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Docházejí nám vanilkové pudinky s jahodami! Máme poslední 3! Přijďte taky jeden ochutnat 😊 #magnoliecafe #lactosefree #bezsoji #lactosefrei #sojafrei #soyafree #pie  #cake #dezerty #kavarna #bar #cafe #coffee #kava #vanilkovypuding #jahody #jahody🍓 #pudink
30% letní osvěžení, ideální k našemu limetkovému dortu s tvarohem! Originální Limoncello Capri ode dneška v Magnolii 😊 #magnoliecafe #lactosefree #bezsoji #lactosefrei #sojafrei #soyafree #pie  #cake #dezerty #kavarna #bar #cafe #coffee #kava #limoncelo #limoncello #limoncellocapri
This means only one thing...it’s time to bake bake bake! #glutenfree #vegan #sugarfree #nutfree #soyafree #foodfestival
Breakfast
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We had a late start this morning. Ivy didnt get up till 9:30 and it was amazing. Quick breakfast today, gluten free toast and @kokodairyfree strawberry yogurt.
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#blw #blwideas #blw8months #blwwithcmpa #blwwithallergies #blwinspo #babyledweaning #babyledweaningideas #weaning #weaningideas #weaningwithcmpa #weaningwithallergies #babyfood #8months #8monthsold #cmpa #cowsmilkproteinallergy #cowsmilkallergy #dairyfree #soyafree #wheatfree #eggfree #dairyfreebreastfeeding #breastfeedingwithcmpa #breastfeedingwithallergies #allergybaby #babieswithallergies #bamboobamboo #koko
Breakfast • We had a late start this morning. Ivy didnt get up till 9:30 and it was amazing. Quick breakfast today, gluten free toast and @kokodairyfree strawberry yogurt. • #blw  #blwideas  #blw8months  #blwwithcmpa  #blwwithallergies  #blwinspo  #babyledweaning  #babyledweaningideas  #weaning  #weaningideas  #weaningwithcmpa  #weaningwithallergies  #babyfood  #8months  #8monthsold  #cmpa  #cowsmilkproteinallergy  #cowsmilkallergy  #dairyfree  #soyafree  #wheatfree  #eggfree  #dairyfreebreastfeeding  #breastfeedingwithcmpa  #breastfeedingwithallergies  #allergybaby  #babieswithallergies  #bamboobamboo  #koko 
Friday night was the first time I had never camped and slept in a tent!! Haha... had a great frost day at the festival and had done a few classes as well as had a great night on the dance floor. So when I got back to the tent I decided to have a @hollandandbarrett.kw #flapjack prune, pumpkin seed, sunflower seed and raspberry #oatbar for dessert : ) felt a bit bad having it super later but love these bars! They are so chewy and full of delicious crunchy seeds with a  lovely subtle raspberry flavour.  All natural ingredients and also suitable for #vegitarians and #vegans as well as #glutenfree 😉  #glutenfreesnack #glutenfreetreats #glutenfreeflapjack #vegetarianflapjacks  #healthysnack #glutenfreevegetarian  #healthyeveningsnack #healthyglutenfree #raspberryoatbars #healthydessert #veganfood #veganflapjack #glutenfreedessert #dairyfree #soyafree #hollandandbarrett #freefrom #glutenfreevegetarian #glutenfreefood #healthytreats #healthyeating #healthyeats #healthyfood #recovery #recovering #recoveryisworthit
Friday night was the first time I had never camped and slept in a tent!! Haha... had a great frost day at the festival and had done a few classes as well as had a great night on the dance floor. So when I got back to the tent I decided to have a @hollandandbarrett.kw #flapjack  prune, pumpkin seed, sunflower seed and raspberry #oatbar  for dessert : ) felt a bit bad having it super later but love these bars! They are so chewy and full of delicious crunchy seeds with a lovely subtle raspberry flavour. All natural ingredients and also suitable for #vegitarians  and #vegans  as well as #glutenfree  😉 #glutenfreesnack  #glutenfreetreats  #glutenfreeflapjack  #vegetarianflapjacks  #healthysnack  #glutenfreevegetarian  #healthyeveningsnack  #healthyglutenfree  #raspberryoatbars  #healthydessert  #veganfood  #veganflapjack  #glutenfreedessert  #dairyfree  #soyafree  #hollandandbarrett  #freefrom  #glutenfreevegetarian  #glutenfreefood  #healthytreats  #healthyeating  #healthyeats  #healthyfood  #recovery  #recovering  #recoveryisworthit 
Chocolate-orange avocado mousses, gluten- & dairy- & nut-free. Was looking forward to posting about how it was nice to actually follow a recipe for once, but I still ended up altering the one I followed, adding at least twice as much orange and cocoa/coco powder. I still didn’t think it tasted that chocolate orangey, but my flatmate did so win win 🎉
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#Katiefriendly #glutenfree #wheatfree #dairyfree #lactosefree #nutfree #soyafree #freefrom #nogluten #nowheat #nodairy #nolactose #nonuts #nosoya #foodgram #foodstagram #foodpost #allergens #baking #nofilter #homemade #mousse #avocado #chocolate #chocolateavocado #chocolateavocadomousse #orange #chocolateorange
Chocolate-orange avocado mousses, gluten- & dairy- & nut-free. Was looking forward to posting about how it was nice to actually follow a recipe for once, but I still ended up altering the one I followed, adding at least twice as much orange and cocoa/coco powder. I still didn’t think it tasted that chocolate orangey, but my flatmate did so win win 🎉 . #Katiefriendly  #glutenfree  #wheatfree  #dairyfree  #lactosefree  #nutfree  #soyafree  #freefrom  #nogluten  #nowheat  #nodairy  #nolactose  #nonuts  #nosoya  #foodgram  #foodstagram  #foodpost  #allergens  #baking  #nofilter  #homemade  #mousse  #avocado  #chocolate  #chocolateavocado  #chocolateavocadomousse  #orange  #chocolateorange 
Guests’ food allergies definitely need to be considered when planning an event.  Having an ambulance at your wedding or conference is the most unwanted sight.

Eight foods account for 90% of all food allergy reactions. These foods are: milk, eggs, peanuts, tree nuts, soy, wheat, shellfish, and fish.

At one of the weddings I planned our beautiful bride had several severe allergies and she actually brought her own food for her big day.  It is a wise decision, and in fact encouraged by many venues as they often cook for everyone and traces of allergenic food could be present, even when absolutely avoiding them in the food prep process.

Netflix’ documentary “The Peanut Problem” brings a new light on possible future solution to severe allergies.  It involves taking very small doses of the allergenic food in a doctor controlled environment.  I recommend watching this episode on Netflix.

Although there seems to be some good news, this way of “treating” allergies is still pretty new and limited number of practitioners dare to do it.

While science is progressing, us moms will always be the FBI and first line of defence against secret allergenic ingredients in every food item.

My blog sheds light on how to address food allergies when planning an event. (Link in bio) That’s where you will also find a link to these cute food allergy statement shirts. 💜
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 #foodallergies #allergic #celiac #peanutfree #eggallergy #foodsensitivities #foodallergymom #milkallergy #soyafree #glutenfreekids #dairyallergy #netflix #documentary #blogger #eventblogger #tshirts #tshirtslovers #makeastatement #mothers #eventplanner #weddingplanner #kamloopseventplanner #kamloopswedding #corporateevents #eventpros #bloggergirl #kamloopsbcnow #okanaganwedding #eliteeventsbc
Guests’ food allergies definitely need to be considered when planning an event. Having an ambulance at your wedding or conference is the most unwanted sight. Eight foods account for 90% of all food allergy reactions. These foods are: milk, eggs, peanuts, tree nuts, soy, wheat, shellfish, and fish. At one of the weddings I planned our beautiful bride had several severe allergies and she actually brought her own food for her big day. It is a wise decision, and in fact encouraged by many venues as they often cook for everyone and traces of allergenic food could be present, even when absolutely avoiding them in the food prep process. Netflix’ documentary “The Peanut Problem” brings a new light on possible future solution to severe allergies. It involves taking very small doses of the allergenic food in a doctor controlled environment. I recommend watching this episode on Netflix. Although there seems to be some good news, this way of “treating” allergies is still pretty new and limited number of practitioners dare to do it. While science is progressing, us moms will always be the FBI and first line of defence against secret allergenic ingredients in every food item. My blog sheds light on how to address food allergies when planning an event. (Link in bio) That’s where you will also find a link to these cute food allergy statement shirts. 💜 . . . . #foodallergies  #allergic  #celiac  #peanutfree  #eggallergy  #foodsensitivities  #foodallergymom  #milkallergy  #soyafree  #glutenfreekids  #dairyallergy  #netflix  #documentary  #blogger  #eventblogger  #tshirts  #tshirtslovers  #makeastatement  #mothers  #eventplanner  #weddingplanner  #kamloopseventplanner  #kamloopswedding  #corporateevents  #eventpros  #bloggergirl  #kamloopsbcnow  #okanaganwedding  #eliteeventsbc 
Friends for dinner and an 11 day old baby ... the only way to go was a bbq feast! Big J cooked up burgers, sausages and chicken drumsticks (all from @marksandspencer - see stories), barbecued corn cobs and courgette which we served up with salad and salad veg,  fried onions, new pots, crisps and some crab meat (because it goes right 🤷🏻‍♀️). Jack enjoyed a hot dog and a bit of all the sides. I went for a burger and chicken 😋 Plenty here to feed 8, plus some leftovers for tomorrow’s lunches. We also had some leftover uncooked sausages for another family meal. And for anyone wondering, going on a trampoline with the kids 11 days post birth is not a good idea 🤦🏻‍♀️ #onefamilyonemeal #familyfood #familyeats #familydinner #familyfoodtribe #whatmykideats #whatifeedmykid #kidsmeals #kidapproved #kidsdinner #healthydinners #postpartum #eatgoodfeelgood #eightaday #fiveaday #eatarainbow #balanceisbest #dairyfree #soyafree #cmpa #sundayfunday #mealideas #dinnerideas #quickandeasy #dinnerwithfriends #bbq #dinnerparty #barbecue #summereats
Friends for dinner and an 11 day old baby ... the only way to go was a bbq feast! Big J cooked up burgers, sausages and chicken drumsticks (all from @marksandspencer - see stories), barbecued corn cobs and courgette which we served up with salad and salad veg, fried onions, new pots, crisps and some crab meat (because it goes right 🤷🏻‍♀️). Jack enjoyed a hot dog and a bit of all the sides. I went for a burger and chicken 😋 Plenty here to feed 8, plus some leftovers for tomorrow’s lunches. We also had some leftover uncooked sausages for another family meal. And for anyone wondering, going on a trampoline with the kids 11 days post birth is not a good idea 🤦🏻‍♀️ #onefamilyonemeal  #familyfood  #familyeats  #familydinner  #familyfoodtribe  #whatmykideats  #whatifeedmykid  #kidsmeals  #kidapproved  #kidsdinner  #healthydinners  #postpartum  #eatgoodfeelgood  #eightaday  #fiveaday  #eatarainbow  #balanceisbest  #dairyfree  #soyafree  #cmpa  #sundayfunday  #mealideas  #dinnerideas  #quickandeasy  #dinnerwithfriends  #bbq  #dinnerparty  #barbecue  #summereats 
Hoy volvemos a celebrar el cumple de Leo con la familia, q momentos más bonitos!!!
Y q mejor que una tarta doble de chocolate 🎂🎂🎂
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Today we celebrate Leo's birthday again with the family, what beautiful moments!
And better than a double chocolate cake to enjoy it 😍👪🎂
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#plantbased #plantbasedcooking #plantbaseddessert #vegan #cake #chocolatecake #birthdaycake #cacao #carob #algarroba #venusanzchef #refinedsugarfree #soyafree #diaryfree #sinlacteos #sinazucarrefinada #sinsoja
Hoy volvemos a celebrar el cumple de Leo con la familia, q momentos más bonitos!!! Y q mejor que una tarta doble de chocolate 🎂🎂🎂 . Today we celebrate Leo's birthday again with the family, what beautiful moments! And better than a double chocolate cake to enjoy it 😍👪🎂 . . . #plantbased  #plantbasedcooking  #plantbaseddessert  #vegan  #cake  #chocolatecake  #birthdaycake  #cacao  #carob  #algarroba  #venusanzchef  #refinedsugarfree  #soyafree  #diaryfree  #sinlacteos  #sinazucarrefinada  #sinsoja 
💙 H E N R Y  I S  T W O 💙

It’s not easy (for me at least) making a wheat, dairy, soya and egg free cake but think we just about pulled it off! It was edible anyway and people seemed to enjoy it! This fab cake topper from @frank.and.flo made it look a lot more presentable 💙🎂
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#allergybaby #allergytoddler #allergymumproblems #cmpa #dairyfree #soyafree #wheatfree #eggfree
Sometimes we eat breakfast for breakfast and breakfast for dinner because breakfast food is just our favourite...does anyone else do this?! @geniusglutenfree crumpets, caramel hibiscus almond yog, @pipandnut almond butter, sliced bananas and cacao nibs; we’re pretty much in food heaven right now. You can pick up all of these ingredients in @sainsburys, where our yogs are only £1.20 per pot! Thank you @sainsburys for satisfying all of our Sunday cravings 🤗💕.
Sometimes we eat breakfast for breakfast and breakfast for dinner because breakfast food is just our favourite...does anyone else do this?! @geniusglutenfree crumpets, caramel hibiscus almond yog, @pipandnut almond butter, sliced bananas and cacao nibs; we’re pretty much in food heaven right now. You can pick up all of these ingredients in @sainsburys, where our yogs are only £1.20 per pot! Thank you @sainsburys for satisfying all of our Sunday cravings 🤗💕.
Simple Sunday supper 😍 This is such an amazing one pan wonder, that Josh totally pulled out the bag tonight! Rare rump steak sliced with avocado, pak choi, spring onion & bright yellow fried egg 🍳🥑 Took all of about 9 mins and served with a side of @strongrootsuk sweet potato fries 😍 This is totally different to what we’d usually have & I LOVED it! How often do you try new meal combos? Ps how amazing would this be for brunch! 🤤  Recipe from @weightloss_center #abellyfulloffood •
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#glutenfree #dairyfree #foodie #foodblogger #foodblogeats #foodblog  #recipe #foodwriter #foodstagram #buzzfeast #buzzfeedfood  #senzaglutine #gfliving #glutenfreelife #glutenfreedairyfree #dairyfreelife #soyafree #allergyfriendly  #londonsummer #noregrets #steakdinner #protein #proteindinner #avocado #pakchoi #dinnerinspo
Simple Sunday supper 😍 This is such an amazing one pan wonder, that Josh totally pulled out the bag tonight! Rare rump steak sliced with avocado, pak choi, spring onion & bright yellow fried egg 🍳🥑 Took all of about 9 mins and served with a side of @strongrootsuk sweet potato fries 😍 This is totally different to what we’d usually have & I LOVED it! How often do you try new meal combos? Ps how amazing would this be for brunch! 🤤 Recipe from @weightloss_center #abellyfulloffood  • • • • • • #glutenfree  #dairyfree  #foodie  #foodblogger  #foodblogeats  #foodblog  #recipe  #foodwriter  #foodstagram  #buzzfeast  #buzzfeedfood  #senzaglutine  #gfliving  #glutenfreelife  #glutenfreedairyfree  #dairyfreelife  #soyafree  #allergyfriendly  #londonsummer  #noregrets  #steakdinner  #protein  #proteindinner  #avocado  #pakchoi  #dinnerinspo 
Ok, I can't believe I'm saying this: I've had enough of this heat. It's 29.4 degrees in the house. My brain is boiling. My husband is grumpy, my kids are sweaty and irritable. Apparently next week is going to be even hotter. 
So if you're as hot and fed up as me have some dairy soya egg and sorbitol free ice cream to cool you don't. It's so creamy and rich you will prefer it to a dairy one.

How are you coping with the heat? How are kids behaving and sleeping? .
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#dairyfree #soyafree #eggfree #dairyfreeicecream #sorbitolfree #tescofood #tescouk #allergychild #allergyfriendly #heatwave #ineedtocooldown #pleasestoptheheatwave #ukmumsquad #ukmumblogger
Ok, I can't believe I'm saying this: I've had enough of this heat. It's 29.4 degrees in the house. My brain is boiling. My husband is grumpy, my kids are sweaty and irritable. Apparently next week is going to be even hotter. So if you're as hot and fed up as me have some dairy soya egg and sorbitol free ice cream to cool you don't. It's so creamy and rich you will prefer it to a dairy one. How are you coping with the heat? How are kids behaving and sleeping? . . #dairyfree  #soyafree  #eggfree  #dairyfreeicecream  #sorbitolfree  #tescofood  #tescouk  #allergychild  #allergyfriendly  #heatwave  #ineedtocooldown  #pleasestoptheheatwave  #ukmumsquad  #ukmumblogger 
Vegan 🌱 Batman cake and soya Free too, for a gorgeous little boy’s party today #vegan #soyafree #eggfree #dairyfree #batman #cake #rusticbakeslancaster
What did Holly of Desi Grill say at Warwick Chilli Festival today ?

#glutenfree #wheatfree #samosa #freefrom #eggfree #dairyfree #nutfree #soyafree #indianfood #pakistanifood #spicy #spicyfood #spicy #mustardfree #food #foodlove #foodporn #birminghamuk
OMG 😍 
Healthy homemade pizza, with my fav toppings. soooo delicious 😌
the dough is #glutenfree #vegan #soyafree #paleo #yeastfree #everythingfree 😆 and it's #amazing 😋 ---------------------------------
#pizza #homemade #yummy #healthyfood  #delicious #szafireform #szafifree #instafood #instagood #mutimiteszel
🥗ASK ITALIAN GF+VEGAN🥗 I had a the rainbow salad side as a main portion size, followed by raspberry+prosecco sorbet🥂
🥗ASK ITALIAN GF+VEGAN🥗 I had a the rainbow salad side as a main portion size, followed by raspberry+prosecco sorbet🥂
Pretty proud to have kept the weight off since 2015, makes going on holiday a lot more enjoyable #pcos #pcosweightloss #pcosdiet #pcosfood #insulinresistance #sugarfree #glutenfree #dairyfree #soyafree #lownocarbs #eatgoodfats #lowglycemicload #slimmingworld #justeatrealfood
Picnic lunch @chatsworthofficial adventure playground today. We had a fab time 😊 A had ham sandwiches with @purefreefrom marg, carrot and cucumber sticks with hummus and @asda little angels turtle puffs. All #dairyfree #soyafree #eggfree #allergymum #allergytoddler #cmpa
I like to think that the collective noun for a group of Unicorns is a 'Rainbow' of Unicorns. These rainbows are ready and waiting for their Unicorns to take their places. Cakes are gluten, dairy and soya free. #cupcakes #buttercream #swirls #piping #buttercreamswirls #rainbow #mulicoloured #threetone #homebaker #glutenfree #glutenfreecake #glutenfreebaking #soyafree #dairyfree #dairyfreecake #homemade #cake #cakedecorating #cakestagram #cakesofinstagram #instacake #ilovebaking
I like to think that the collective noun for a group of Unicorns is a 'Rainbow' of Unicorns. These rainbows are ready and waiting for their Unicorns to take their places. Cakes are gluten, dairy and soya free. #cupcakes  #buttercream  #swirls  #piping  #buttercreamswirls  #rainbow  #mulicoloured  #threetone  #homebaker  #glutenfree  #glutenfreecake  #glutenfreebaking  #soyafree  #dairyfree  #dairyfreecake  #homemade  #cake  #cakedecorating  #cakestagram  #cakesofinstagram  #instacake  #ilovebaking 
Probando las nuevas Kombuchas de uno de mis sitios favoritos para comer !!! 💙  @flaxandkale passatge !! Toda la carta es sin gluten 🔝! Cosa que me hace estar muy tranquila, la verdad!!! 👏👏👏
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#hipotiroidismo #hypothyroidism #tiroiditisdehashimoto #hashimotosdisease #enfermedadautoinmune #autoimmunedisease #hashimoto #hashimotos #chronicfatigue #Thyroid #tiroides #autoimmune #singluten #sinleche #sinsoja #sinazucar #glutenfree #dairyfree #soyafree #sugarfree #healthyfood #aip #autoimmuneprotocol #paleo #paleodiet #healthandwellness #aippaleo #realfood #food #comidareal
Probando las nuevas Kombuchas de uno de mis sitios favoritos para comer !!! 💙 @flaxandkale passatge !! Toda la carta es sin gluten 🔝! Cosa que me hace estar muy tranquila, la verdad!!! 👏👏👏 . #hipotiroidismo  #hypothyroidism  #tiroiditisdehashimoto  #hashimotosdisease  #enfermedadautoinmune  #autoimmunedisease  #hashimoto  #hashimotos  #chronicfatigue  #Thyroid  #tiroides  #autoimmune  #singluten  #sinleche  #sinsoja  #sinazucar  #glutenfree  #dairyfree  #soyafree  #sugarfree  #healthyfood  #aip  #autoimmuneprotocol  #paleo  #paleodiet  #healthandwellness  #aippaleo  #realfood  #food  #comidareal 
Next weekend we are in #CastleRd #Southsea with @wearethevillagepopup both Saturday and Sunday 🙌🏼 Lool our for the @curiosouthsea AS WE WILL BE SHARING WITH @pollynogg 👌🏼 Excited for this, we always have a great time!! •
#forcedtobefussy #glutenfree #nutfree #wheatfree #dairyfree #soyafree #eggfree
Hello from @stroudveganfair! We are at Corn Hill next to @fromnatureuk who by the way make THE best vegan cheese 🧀 There is also a theatre piece happening in front of the tuk tuk today at 11 and 12 @karenswan21 ! 😍 #boojabooja #stroudveganfair #stroud
Hello from @stroudveganfair! We are at Corn Hill next to @fromnatureuk who by the way make THE best vegan cheese 🧀 There is also a theatre piece happening in front of the tuk tuk today at 11 and 12 @karenswan21 ! 😍 #boojabooja  #stroudveganfair  #stroud 
Free from breakfast time!
I’m trialing a ‘Clever Guts’ smoothie this morning whilst Teddy is having Weetabix with @oatlybarista and strawberries and Brodie is having strawberries, crumpet with @flora dairy free spread and avocado 🥑 
What’s everyone having this morning? 🥝
Warbatons crumpets are dairy, soya and egg free so always a winner in our house 🙌🏼
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#dairyfree #eggfree #soyafree #clevergutsdiet #allergyproblems #allergymum #freefrom #vegan #breakfast #breastfeeding #breastfeedingwithallergies #reflux #cmpa #baby #toddler #whatmytoddlereats #whatmybabyeats #avocado #chia
Free from breakfast time! I’m trialing a ‘Clever Guts’ smoothie this morning whilst Teddy is having Weetabix with @oatlybarista and strawberries and Brodie is having strawberries, crumpet with @flora dairy free spread and avocado 🥑 What’s everyone having this morning? 🥝 Warbatons crumpets are dairy, soya and egg free so always a winner in our house 🙌🏼 . . . . . . . . #dairyfree  #eggfree  #soyafree  #clevergutsdiet  #allergyproblems  #allergymum  #freefrom  #vegan  #breakfast  #breastfeeding  #breastfeedingwithallergies  #reflux  #cmpa  #baby  #toddler  #whatmytoddlereats  #whatmybabyeats  #avocado  #chia 
Cheesy chicken made with @violife_foods coconut cheese, homemade potato wedges and green beans for dinner 🍴👌🏻
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#glutenfree #dairyfree #soyfree #soyafree #eggfree #vegancheese #violife #coconutcheese #homemade #holiday #foodie #fooddiary #foodideas #foodblogger #whatiate #foodgoals #dinnergoals #coeliac #celiacdisease #celiac
NEW @sweetfreedomuk SPREAD 😍. These little gems were given to me at the @allergyfreefromshow few weeks ago! You can guess what I’m having for breakfast, move over Nutella 🙊🙌🏼 #coeliac #coeliacdisease #coeliacfriendly #coeliacuk #coeliaclife #coeliacfoodie #coeliacs #coeliacdiet #coeliacblogger #coeliaceats #coeliaclifestyle #coeliacsdisease #coeliacproblems #coeliacliving #glutenfree #gf #glutenfreelife #glutenfreeliving #glutenfreefood #glutenfreediet #glutenfreefoodshare #glutenfreelifestyle #wheatfree #wheatfreelife #diaryfree #soyafree #vegan #veganfood #veganrecipes #yesimacoeliac
NEW @sweetfreedomuk SPREAD 😍. These little gems were given to me at the @allergyfreefromshow few weeks ago! You can guess what I’m having for breakfast, move over Nutella 🙊🙌🏼 #coeliac  #coeliacdisease  #coeliacfriendly  #coeliacuk  #coeliaclife  #coeliacfoodie  #coeliacs  #coeliacdiet  #coeliacblogger  #coeliaceats  #coeliaclifestyle  #coeliacsdisease  #coeliacproblems  #coeliacliving  #glutenfree  #gf  #glutenfreelife  #glutenfreeliving  #glutenfreefood  #glutenfreediet  #glutenfreefoodshare  #glutenfreelifestyle  #wheatfree  #wheatfreelife  #diaryfree  #soyafree  #vegan  #veganfood  #veganrecipes  #yesimacoeliac 
Asked SY what she wanted for breakfast this morning. She said “choco hoops, those meat crisp things and blueberries please!”... those meat crisp things are pork scratchings! 😂 well, the dietician did say she needs more fat and calories so.... your wish is my command! Weirdest breakfast ever! #porkscratchings #breakfastofchampions #dairyfree #soyafree #nutfree #allergyfriendly #allergykids #allergymumofgirls
@szafi_fitt SZÍLVÁS GOMBÓC🤩 ha esetleg más is olyan bolond🤡,mint én, hogy reggelire eszi, annak már itt is van a recept: 100g reszelt cukkini, 30g eritrit, csipet só, 135g csökkentett rosttartalmú vegán kenyérliszt, összegyúrjuk, pihentetjük 10percet, szílvával töltjük ( én kinyújtom a tésztát 9 db vágom) kifőzzük ( nálam forrástól számítva 10 perc volt, kóstolni kell, minden sütőfelület más) #szafifitt #szafifree #gluténmentes #glutenfree #szójamentes #soyafree #tojásmentes #tejmentes #laktózmentes #laktosfree #laktosefrei #cukormentes #noaddedsugar #vegán #vegan #mutimiteszel #mutimitfőzöl #mutimiteszel_fitt #mutimiteszel_mentes #finom #éncsináltam #reggeli
@szafi_fitt SZÍLVÁS GOMBÓC🤩 ha esetleg más is olyan bolond🤡,mint én, hogy reggelire eszi, annak már itt is van a recept: 100g reszelt cukkini, 30g eritrit, csipet só, 135g csökkentett rosttartalmú vegán kenyérliszt, összegyúrjuk, pihentetjük 10percet, szílvával töltjük ( én kinyújtom a tésztát 9 db vágom) kifőzzük ( nálam forrástól számítva 10 perc volt, kóstolni kell, minden sütőfelület más) #szafifitt  #szafifree  #gluténmentes  #glutenfree  #szójamentes  #soyafree  #tojásmentes  #tejmentes  #laktózmentes  #laktosfree  #laktosefrei  #cukormentes  #noaddedsugar  #vegán  #vegan  #mutimiteszel  #mutimitfőzöl  #mutimiteszel_fitt  #mutimiteszel_mentes  #finom  #éncsináltam  #reggeli 
Winner! Brilliant!! Well done @rhi_annes - chocolate deliciousness coming to you! (Please pm your address) Thank you to everyone who took part and shared the love and special thanks to @life_veganandfermented - touched by your loyalty for entering the most times so will send a spontaneous gift to you (pm your address) 💞💕
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#competition #winner #cornishbeaches #bigreveal #chocolate #raw #vegan #glutenfree #soyafree #nocanesugar #nopalmoil #firstvideo #thankyou #onlocation #outandabout #chocshavingfun
Winner! Brilliant!! Well done @rhi_annes - chocolate deliciousness coming to you! (Please pm your address) Thank you to everyone who took part and shared the love and special thanks to @life_veganandfermented - touched by your loyalty for entering the most times so will send a spontaneous gift to you (pm your address) 💞💕 . . . #competition  #winner  #cornishbeaches  #bigreveal  #chocolate  #raw  #vegan  #glutenfree  #soyafree  #nocanesugar  #nopalmoil  #firstvideo  #thankyou  #onlocation  #outandabout  #chocshavingfun 
🔥🔥🔥Bedtime seems to be getting later as the summer goes on and I’m turning dangerously close to becoming ‘fun mummy’. Toasted marshmallows and uno anyone? 🔥🔥🔥 You’d be surprised how few allergens are in marshmallows - swipe to see the ingredients.  These ones are from @sainsburys but watch out as as some brands do use wheat....🔥🔥🔥#nutfree #soyafree #eggfree #glutenfree #wheatfree #dairyfree #milkfree #feedfelixfast #allergykids #allergies #allergyfriendly #cmpa #familyfood #whatmykidseat #whatifeedmykid #allergymum #breastfeedingwithcmpa #familyfoodtribe #marshmallows #uno #snaphappybritmums
🔥🔥🔥Bedtime seems to be getting later as the summer goes on and I’m turning dangerously close to becoming ‘fun mummy’. Toasted marshmallows and uno anyone? 🔥🔥🔥 You’d be surprised how few allergens are in marshmallows - swipe to see the ingredients. These ones are from @sainsburys but watch out as as some brands do use wheat....🔥🔥🔥#nutfree  #soyafree  #eggfree  #glutenfree  #wheatfree  #dairyfree  #milkfree  #feedfelixfast  #allergykids  #allergies  #allergyfriendly  #cmpa  #familyfood  #whatmykidseat  #whatifeedmykid  #allergymum  #breastfeedingwithcmpa  #familyfoodtribe  #marshmallows  #uno  #snaphappybritmums 
Taco time! Slow cooked shredded pork, fried off with some green pepper, red onion, mushroom and a dash of Asda’s own fajita spice. Served with Violife cheese, taco shell, salad and berries! #dairyfree #wheatfree #soyafree #babyledweaning #allergytoddler
Thai red curry with noodles for a quick Saturday night family dins. I used a Thai red curry paste and coconut milk with chicken, peppers and green beans. It was super simple and quick too. I added a bit of coconut yoghurt to Jacks as he thought it was a bit too spicy 👍 onefamilyonemeal #familyfood #familyeats #familydinner #familyfoodtribe #whatmykideats #whatifeedmykid #kidsmeals #kidapproved #healthydinners #eatgoodfeelgood #fiveaday #eightaday #eatarainbow #balanceisbest #dairyfree #soyafree #midweekmeals #mealideas #dinnerideas #quickandeasy #healthypregnancy  #freezerstash #forthtrimester #thairedcurry #chickencurry #cheatdinner #thirtyminutemeal #postpartum #saturdaynightin #fakeaway
Thai red curry with noodles for a quick Saturday night family dins. I used a Thai red curry paste and coconut milk with chicken, peppers and green beans. It was super simple and quick too. I added a bit of coconut yoghurt to Jacks as he thought it was a bit too spicy 👍 onefamilyonemeal #familyfood  #familyeats  #familydinner  #familyfoodtribe  #whatmykideats  #whatifeedmykid  #kidsmeals  #kidapproved  #healthydinners  #eatgoodfeelgood  #fiveaday  #eightaday  #eatarainbow  #balanceisbest  #dairyfree  #soyafree  #midweekmeals  #mealideas  #dinnerideas  #quickandeasy  #healthypregnancy  #freezerstash  #forthtrimester  #thairedcurry  #chickencurry  #cheatdinner  #thirtyminutemeal  #postpartum  #saturdaynightin  #fakeaway 
Pizza (of sorts) twice in one week 🍕. I used a plain pizza base and @tescofood #dairyfree cheddar, plus whatever needed using in the fridge as toppings 😂. 🍕 Little one isn’t a fan of ‘cooked’ pizza so makes her own, which generally means she eats better. 🍕 Littlest one had a bagel pizza which he loved! And the best part is, is that we have leftovers for tomorrow 🙌. #mummybakesdairyfree #dairyfreebreastfeeding #breastfeedingwithcmpa #dairyfreepizza #blw #blwwithcmpa #blwwithallergies #pizza
Pizza (of sorts) twice in one week 🍕. I used a plain pizza base and @tescofood #dairyfree  cheddar, plus whatever needed using in the fridge as toppings 😂. 🍕 Little one isn’t a fan of ‘cooked’ pizza so makes her own, which generally means she eats better. 🍕 Littlest one had a bagel pizza which he loved! And the best part is, is that we have leftovers for tomorrow 🙌. #mummybakesdairyfree  #dairyfreebreastfeeding  #breastfeedingwithcmpa  #dairyfreepizza  #blw  #blwwithcmpa  #blwwithallergies  #pizza 
Making pizza 🍕
Making pizza 🍕
🦄🌈 unicorn rainbow rice for dinner! So easy to make and it sneaks in puréed vegetables in to my fussy veg dodging beige food eating 3 year old! 🙌🏻 #unicornfood #unicorn🦄 #dairyfree #nutfree #soyafree #allergymumofgirls #allergykids #vegan lots of people have been asking how I made this! I boiled purple cabbage and used the water to make the purple rice (puréed a little of the cabbage and stirred it in to sneak some veg in the kids too), boiled beetroot for the pink rice (with purée too) and tumeric for the yellow rice.
🦄🌈 unicorn rainbow rice for dinner! So easy to make and it sneaks in puréed vegetables in to my fussy veg dodging beige food eating 3 year old! 🙌🏻 #unicornfood  #unicorn 🦄 #dairyfree  #nutfree  #soyafree  #allergymumofgirls  #allergykids  #vegan  lots of people have been asking how I made this! I boiled purple cabbage and used the water to make the purple rice (puréed a little of the cabbage and stirred it in to sneak some veg in the kids too), boiled beetroot for the pink rice (with purée too) and tumeric for the yellow rice.
Just took delivery of this #dairyfree #milkchocolate couverture for a special customer request.
Products available soon.
Just took delivery of this #dairyfree  #milkchocolate  couverture for a special customer request. Products available soon.
Our Orange Choc Chip flavour takes home the Battle of the Bars Porridge Oat Bar crown! Is this bar a winner for you?
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#orange #chocolate #snack #snacks #snacking #snackinghealthy #healthysnack #healthysnacks #healthysnacking #glutenfree #dairyfree #soyafree #vegetarian #vegan #veganeats #whatveganseat #porridge #oats
Lunch in the ☀️. @quorn_uk chicken chunks with basmati rice cooked in a tomato and garlic sauce with a side salad 🥗🍴😋
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#glutenfree #dairyfree #soyfree #soyafree #vegetarian #vegetarianrecipes #quickmeals #5minutemeals #healthyfood #healthyeating #healthylifestyle #holiday #freefrom #coeliac #celiac #whatiate #foodie #fooddiary #foodideas #foodblogger
Nourishingly vibrant energy balls LOVED their enriching yoga session with the delicious @katiebrayyoga this morning 💞
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#loveyoga #nuts #seeds #vegan #glutenfree #soyafree #sugarfreelife #crunchy #hazelnut #raspberries #strawberries #cherry #almond #veganlife #veganfood #whatveganseat #lovinglife #healthierchoices #ballsonadventures
Happy Saturday☀️😎Make sure you stay hydrated! 💦  We are loving @matcha.now revitalising Matcha teas at the moment 💚
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Packed full of carotenoids, vitamins, chlorophyll and antioxidants, the benefits of Matcha are amazing 🙌🏼
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Unlike regular tea, Matcha has never been steeped in water so it retains all of its nutrients. Importantly, its secret ingredient, L-Theanine 👍🏼
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Buddhist Monks discovered this in the 12th century and sipped it daily before meditation, advising the military to do the same realising that it homed their focus whilst increasing their energy over long period of time.
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So while Matcha contains naturally occurring caffeine, the L-Theanine cleverly binds to it promoting a slower release of energy to your mind. So you get a consistent flow of energy without the fatal slump that coffee gives you 💪🏼
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Come taste the Matcha goodness at the next Free From Festival BRISTOL at the @thepassengershedbristol on Saturday, 17th of November 🎊
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Tickets are selling fast so make sure you get yours soon via the link in bio ☝🏼See you there very soon!! 🤩
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#glutenfree #lactosefree #soyafree #matcha #ceolicfriendly #matchagreentea #buddhist #refinedsugarfree #vegan #guiltfree #delicious #detox #fitness #foodporn #healthy #healthyliving #wellbeing  #dairyfree #glutenfreelife #glutenintolerance #eatclean #cleanfood #foodbloggers #bristolbloggers #bristolevents #bristolfoodie #coeliacfriendly #freefrom #foodfestival #freefromfestival
Happy Saturday☀️😎Make sure you stay hydrated! 💦 We are loving @matcha.now revitalising Matcha teas at the moment 💚 . Packed full of carotenoids, vitamins, chlorophyll and antioxidants, the benefits of Matcha are amazing 🙌🏼 . Unlike regular tea, Matcha has never been steeped in water so it retains all of its nutrients. Importantly, its secret ingredient, L-Theanine 👍🏼 . Buddhist Monks discovered this in the 12th century and sipped it daily before meditation, advising the military to do the same realising that it homed their focus whilst increasing their energy over long period of time. . So while Matcha contains naturally occurring caffeine, the L-Theanine cleverly binds to it promoting a slower release of energy to your mind. So you get a consistent flow of energy without the fatal slump that coffee gives you 💪🏼 . Come taste the Matcha goodness at the next Free From Festival BRISTOL at the @thepassengershedbristol on Saturday, 17th of November 🎊 . Tickets are selling fast so make sure you get yours soon via the link in bio ☝🏼See you there very soon!! 🤩 . . . #glutenfree  #lactosefree  #soyafree  #matcha  #ceolicfriendly  #matchagreentea  #buddhist  #refinedsugarfree  #vegan  #guiltfree  #delicious  #detox  #fitness  #foodporn  #healthy  #healthyliving  #wellbeing  #dairyfree  #glutenfreelife  #glutenintolerance  #eatclean  #cleanfood  #foodbloggers  #bristolbloggers  #bristolevents  #bristolfoodie  #coeliacfriendly  #freefrom  #foodfestival  #freefromfestival 
I forgot to post this up on Friday. We had to go out and do some jobs but met some friends in a cafe. I packed up lunches yumbox for little mans lunch. He had a pulled pork (leftover from parent dins the night before) in a wrap, cucumber, carrot, hummus, strawberry and trail mix (low sugar Cheerios, @bearnibbles alphabites, pistachio nuts, raisins and a couple dark chocalate drops from @hotelchocolat). 😋 #packedlunch #activekids #leftoversforlunch #healthykids #preschooleats #preschoollunchbox #schoollunch #schoollunchbox #healthykidseat #balanceisbest #fiveaday #eightaday #eatarainbow #dairyfree #soyafree #dairyfreekids #kidfoodcollective #lunchboxlove  #lunchboxideas #lunchboxtribe #whatmykideats #whatifeedmykid #getreallunch #picniclunch #yumbox #yumboxlunch @yumboxlunch @eatwelluk
I forgot to post this up on Friday. We had to go out and do some jobs but met some friends in a cafe. I packed up lunches yumbox for little mans lunch. He had a pulled pork (leftover from parent dins the night before) in a wrap, cucumber, carrot, hummus, strawberry and trail mix (low sugar Cheerios, @bearnibbles alphabites, pistachio nuts, raisins and a couple dark chocalate drops from @hotelchocolat). 😋 #packedlunch  #activekids  #leftoversforlunch  #healthykids  #preschooleats  #preschoollunchbox  #schoollunch  #schoollunchbox  #healthykidseat  #balanceisbest  #fiveaday  #eightaday  #eatarainbow  #dairyfree  #soyafree  #dairyfreekids  #kidfoodcollective  #lunchboxlove  #lunchboxideas  #lunchboxtribe  #whatmykideats  #whatifeedmykid  #getreallunch  #picniclunch  #yumbox  #yumboxlunch  @yumboxlunch @eatwelluk
A relaxing holiday when you’re a coeliac/gluten free is when you’ve managed to take as much free from food as possible 🤣👍🏄🏻‍♂️🤽‍♂️😀🍹#glutenfree #dairyfree #soyafree We have found some great restaurants with gluten free options but also good to have snacks at the ready for the kids during the day..
A relaxing holiday when you’re a coeliac/gluten free is when you’ve managed to take as much free from food as possible 🤣👍🏄🏻‍♂️🤽‍♂️😀🍹#glutenfree  #dairyfree  #soyafree  We have found some great restaurants with gluten free options but also good to have snacks at the ready for the kids during the day..
✨BONBON- sweet. PARADE- show it off!!!✨ Don’t shy away from your dietary requirements, celebrate them! We understand not being able to eat certain things can be annoying and frustrating at the best of times. That is why our sole mission is to use wonderful ingredients to create the most beautiful, delicious cakes that everyone can eat. #vegan #glutenfree #dairyfree #nutfree #soyafree #jointheparade #everyonedeservescake 🙌🏿
✨BONBON- sweet. PARADE- show it off!!!✨ Don’t shy away from your dietary requirements, celebrate them! We understand not being able to eat certain things can be annoying and frustrating at the best of times. That is why our sole mission is to use wonderful ingredients to create the most beautiful, delicious cakes that everyone can eat. #vegan  #glutenfree  #dairyfree  #nutfree  #soyafree  #jointheparade  #everyonedeservescake  🙌🏿
💙 Solomillo de ternera ECO, calabacín y brócoli con aderezo de vinagreta de frutos dem bosque 🔝🔝🔝
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☑ Ingredientes de la vinagreta: 🔹Moras
🔹Arandanos
🔹Aceite
🔹vinagre balsámico
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Feliz fin de semana 👏👏👏
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#hipotiroidismo #hypothyroidism #tiroiditisdehashimoto #hashimotosdisease #enfermedadautoinmune #autoimmunedisease #hashimoto #hashimotos #chronicfatigue #Thyroid #tiroides #autoimmune #singluten #sinleche #sinsoja #sinazucar #glutenfree #dairyfree #soyafree #sugarfree #healthyfood #aip #autoimmuneprotocol #paleo #paleodiet #healthandwellness #aippaleo #realfood #food #comidareal
💙 Solomillo de ternera ECO, calabacín y brócoli con aderezo de vinagreta de frutos dem bosque 🔝🔝🔝 . ☑ Ingredientes de la vinagreta: 🔹Moras 🔹Arandanos 🔹Aceite 🔹vinagre balsámico . Feliz fin de semana 👏👏👏 . #hipotiroidismo  #hypothyroidism  #tiroiditisdehashimoto  #hashimotosdisease  #enfermedadautoinmune  #autoimmunedisease  #hashimoto  #hashimotos  #chronicfatigue  #Thyroid  #tiroides  #autoimmune  #singluten  #sinleche  #sinsoja  #sinazucar  #glutenfree  #dairyfree  #soyafree  #sugarfree  #healthyfood  #aip  #autoimmuneprotocol  #paleo  #paleodiet  #healthandwellness  #aippaleo  #realfood  #food  #comidareal 
My kitchen smells amazing right now 😃 The bread mixture has proofed and it's been gently shaped before being put in the oven. 
#ciabatta #ciabattabread #bread #baking #bakingbread #freshbread #freshingredients #homemade #homemadebread #homebaking #Saturday #new #weekend #comfortfood #nutfree #nutfreebaking #dairyfree #soyafree #eggfree #yummy #allerymum #rustic #rusticbakes #instabaking #instafood #falkirk #scotland #thebakerybairn
Papaya, blueberry, raspberries with a creamy coconut yogurt and sprinkle with granola.

#veganlife #vegan #veganfood #vegano #healthyfood #healthyeating #papaya #coconutyoghurt #yummy #delicious #veganyogurt #treatyoself #soyafree #raspberries #blueberries #paleogranola #glutenfreegranola #veganbreakfast #veganfortheanimals #veganfoodshare #veganfoodporn #veganfoodlovers

Happy Saturday!! 🙏 👨‍🍳 👸🏻 😘
Impressed! First lot of grain free AIP plantain waffles! Different tasting,  but tasty none the less. This was my very first time using plantain. Luckily @thepaleomom has a YouTube video on how to prepare them. This used 1 green, 2 yellow with black spots. I don't have a waffle iron 😮, and don't intend to get one. The silicon moulds worked well too!
Impressed! First lot of grain free AIP plantain waffles! Different tasting, but tasty none the less. This was my very first time using plantain. Luckily @thepaleomom has a YouTube video on how to prepare them. This used 1 green, 2 yellow with black spots. I don't have a waffle iron 😮, and don't intend to get one. The silicon moulds worked well too!
I was interested to find these #mushrooms in #tesco today. I never include mushrooms as a rich, non dairy source of vitamin D but these little chestnut mushrooms would be very useful to add to stews, casseroles, chilli, bolognaise, stir fries, pasta, breakfasts, on toast & skewers to help increase vitamin D intakes. 100g provides 3.3 micrograms of vitamin D..... not sure if all mushrooms are grown in this way so are equally high in vitamin........ something for me to investigate. #vitamins #vitamind #milkfree #soyafree #nutfree #eggfree #glutenfree #vegan #plantbased #plantbaseddiet #healthylifestyle #healthyfood #toddler #bonehealth #health #dietitian #dietitiansofinstagram #coeliacdisease #coeliacuk #allergy #allergyfriendly
I was interested to find these #mushrooms  in #tesco  today. I never include mushrooms as a rich, non dairy source of vitamin D but these little chestnut mushrooms would be very useful to add to stews, casseroles, chilli, bolognaise, stir fries, pasta, breakfasts, on toast & skewers to help increase vitamin D intakes. 100g provides 3.3 micrograms of vitamin D..... not sure if all mushrooms are grown in this way so are equally high in vitamin........ something for me to investigate. #vitamins  #vitamind  #milkfree  #soyafree  #nutfree  #eggfree  #glutenfree  #vegan  #plantbased  #plantbaseddiet  #healthylifestyle  #healthyfood  #toddler  #bonehealth  #health  #dietitian  #dietitiansofinstagram  #coeliacdisease  #coeliacuk  #allergy  #allergyfriendly 
We are @vivacharity #plymouthveganfestival today! 🍦Fancy a triple scoop too?! 😋  #Repost @rin24232
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#dairyfree #icecream #raspberry #ripple, #caramel #pecan #praline and #hazelnut #chocolate #truffle by #boojabooja
When we went to The Watershed
Hétvégi sütés ✔️ Pihe puha bagettek, es zsemlek készültek :) csodaszép az idő,ugyhogy irány a szabadba!!! Gyönyörű hétvét mindenkinek,töltödjetek D-vitaminnal 🌷😍👌🏻#glutenfree #glutenmentes #vikimenü #eatclean #foodphoto #fit #fitfood #mentes #mindenmentes #mutimitsütsz #mutimiteszel #mutimiteszel_fitt #mutimiteszel_mentes #soyafree #egeszsegeseletmod #egeszsegestaplalkozas #tudatostáplálkozás #tudatosság #szafifree #szafizsemle #morning #lovemylife #lovecooking #lovehealth #lovehealthyfood #healthyfood #healthy #healthybreakfast
Hétvégi sütés ✔️ Pihe puha bagettek, es zsemlek készültek :) csodaszép az idő,ugyhogy irány a szabadba!!! Gyönyörű hétvét mindenkinek,töltödjetek D-vitaminnal 🌷😍👌🏻#glutenfree  #glutenmentes  #vikimenü  #eatclean  #foodphoto  #fit  #fitfood  #mentes  #mindenmentes  #mutimitsütsz  #mutimiteszel  #mutimiteszel_fitt  #mutimiteszel_mentes  #soyafree  #egeszsegeseletmod  #egeszsegestaplalkozas  #tudatostáplálkozás  #tudatosság  #szafifree  #szafizsemle  #morning  #lovemylife  #lovecooking  #lovehealth  #lovehealthyfood  #healthyfood  #healthy  #healthybreakfast 
Summer holiday picnic, long journey, gym session, day out, bbq?
Don’t forget our mini Nush for little and not so little appetites. Fuss and mess free, no spoon required to taste our deliciously light and creamy almond m•lk yog blended with fresh blueberry and strawberry. Free from soya, lactose, refined sugar and gluten. Don’t forget to pop them in the freezer too for a cooling treat 😍! Available in @wholefoodsuk , @planetorganic and online on @Ocado!
Summer holiday picnic, long journey, gym session, day out, bbq? Don’t forget our mini Nush for little and not so little appetites. Fuss and mess free, no spoon required to taste our deliciously light and creamy almond m•lk yog blended with fresh blueberry and strawberry. Free from soya, lactose, refined sugar and gluten. Don’t forget to pop them in the freezer too for a cooling treat 😍! Available in @wholefoodsuk , @planetorganic and online on @Ocado!
Feeling Fabulous Friday! 🙌🏻🙌🏻 .... The sun shone, my toddler slept an exceptionally rare 10 SOLID HOURS last night (everything crossed for a repeat performance tonight!!) 🎉🎉 and I had 3 orders for my vegan breastfeeding bars freshly baked and ready to post by midday 🙏🏻 Feeling immensely grateful that I have been blessed with this opportunity to combine my love for wholesome, whole-food nutrition & passion for supporting breastfeeding Mummas into these bars... What a joy! Link in bio 🙏🏻💗 #fabulousfriday #feelinggrateful #gratitude #lovewhatyoudo #breastfeeding #lactationbars #lactation #healthymum #nourished #nourishedlife #vegan #veganmum #veganbreastfeeding #glutenfree #soyafree #wholefoodgoodness #nourishingfood #healthysnacks #kinnourishment
Feeling Fabulous Friday! 🙌🏻🙌🏻 .... The sun shone, my toddler slept an exceptionally rare 10 SOLID HOURS last night (everything crossed for a repeat performance tonight!!) 🎉🎉 and I had 3 orders for my vegan breastfeeding bars freshly baked and ready to post by midday 🙏🏻 Feeling immensely grateful that I have been blessed with this opportunity to combine my love for wholesome, whole-food nutrition & passion for supporting breastfeeding Mummas into these bars... What a joy! Link in bio 🙏🏻💗 #fabulousfriday  #feelinggrateful  #gratitude  #lovewhatyoudo  #breastfeeding  #lactationbars  #lactation  #healthymum  #nourished  #nourishedlife  #vegan  #veganmum  #veganbreastfeeding  #glutenfree  #soyafree  #wholefoodgoodness  #nourishingfood  #healthysnacks  #kinnourishment 
Tea tonight was - Chicken seasoned with Paprika, Vegetables and Spicy Cous Cous #freefromchampion #dairyfree #soyafree #almondfree #lentilfree #toddler #allergies #cmpa #cmpi #chicken #paprika #couscous
Finally dairy free halo top 🙌
#vegan #icecream #lowcalorie #treat #dairyfree #soyafree #thingsarechanging
#Repost @shoplesshq
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Come to the dark side we have chocolate 🍫 Insanely good healthy chocolate by @magicmayan ❤️😋#glutenfree #soyafree #dairyfree #vegan #guiltfree #treat #treatyoself #livemoreshopless #weekenders #darkchocolate
Today's food in one square - started my holiday a day early!! Went to see Mamma Mia 2 and went for lunch time treats #pcos #pcosweightloss #pcosdiet #pcosfood #insulinresistance #sugarfree #glutenfree #dairyfree #soyafree #lownocarbs #eatgoodfats #lowglycemicload #slimmingworld #justeatrealfood