Don't Miss Out On The Village Australind's Christmas Markets TODAY!
With a variety of unique gift ideas for loved ones on offer, get your shopping done, have some lunch or coffee with friends and family and browse the Markets at The Village Australind!
Fun for the whole family- there is a bouncy castle, face painting and a Christmas craft workshop for the kids to enjoy... *Santa is also arriving at 2:30pm 'til 4:30pm! Take a selfie and share on Instagram, share the beautiful selfies with us to be featured by tagging @thevillageaustralind
Time: 12:00pm 'til 5:00pm
Sat 8th of December 2018 // organised by @whatsoneventssw
What does holistic health mean to you? .
To me, holistic health and living means integrative nourishment of all aspects of our being. - body, mind and soul. .
Nourishment includes far more than just eating right foods. To be holistically healthy and completely balanced, we need to take care of all areas of our lives that influence our state - our mental and emotional state and will affect our physical bodies.
So while the food that we eat "secondary food", these other areas are referred to as "primary food" and include our lifestyle, relationships, physical exercise, spirituality, and career and finances. - YES, exactly, holistic health does include our bank accounts. .
.How could we be holistically healthy and at our prime if we are stressed out and worrying about money all the time? Stress brings up the levels of cortisol and other stress hormones in our bodies, which sets our adrenals under pressure and compromises other body functions and therefore then plays out in big tolls on our physical, mental and emotional body. .
Financial stress is one of the number one causes for mental health issues like depression and right up there as cause for suicide.
Stress in itself is the main reason for many chronic diseases these days including heart disease and heart attacks, as it weakens the immune system, leaving our body defenseless and depleted - a host with open doors for viruses to stop by and settle in. .
This is why I am currently focussing on taking care of my own physical and financial health by helping others achieving the the same. If you are curious, I'd love to share with you. 🙏👉DM .
Which area in your primary food may need some care right now? Where in your life do you feel like you are not balanced?
I am holding another
☉HOLISTIC STRESS RELEASE AND SELF-CARE WORKSHOP🌱
at @rivendellwineryestate tomorrow morning (Wed 9.30am) for anyone who is around the #southwest and feels the calling of getting their dose and scheduling in some "ME-time"! .
Happy Tuesday, lovers! 💚
• GOURMET ESCAPE • An incredible weekend showcasing the best of the South West. Featured above, one of the events running across this weekend which came together beautifully. ✨✨
STYLING // @sweventstudio
CHAIRS // Our CLEAR RESIN TIFFANY CHAIRS
BLOOMS // @blushandbloom_sw
When you find out that the groom hired his “band” (i.e. French backpacking buskers) for his wedding the day before from the front of the Busselton Coles you know you’re in for a wild night! Photo by @tylerbrownphotography
Spring palate on point for today’s Setup for a glam Gourmet Escape Dinner.. our SW hand made Timber Tables, Gold Chargers and Flatwate and Pearl Blue Baltic Linen with stunning blooms from @blushandbloom_sw ❤️
With smaller events (up to 20 people) we can look after it all for you! Plates, cutlery, glassware... even flowers! @hoperyan.florist provided the perfect centrepieces for this very special private dinner party.