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#southlondon medias

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Chipping away. Not long to go and not quite finished 😅
Our joint exhibition @zoepencils  @vickitchingman and myself opens on the 1st November until the 30th @thepaxtoncentre #southlondon with the #exhibitionopening from 7pm on Friday 9th. .
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#illustration #illustrator #londonartist #graphicart #penandink #linedrawing #handdrawn #handdrawing #studio #artstudio #exhibition #meettheartist #meetthemakers #crystalpalace
#Repost @flat50arts
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Had a great time #tutoring a #portraitdrawing #workshop for #children & #parents @ #pengelibrary as part of the #bigdraw2018 @thebigdraw with @figurationco - Excellent work artists! We’ll be running a few more this week - Wed @ #westwickhamlibrary & Thu #bigginhilllibrary 2.30-4 #artclasses #southlondon #art #london #familyactivity #getcreative #arts #drawing #portraits #portraitsketch #artists #artistsoninstagram
#Repost  @flat50arts • • • • • Had a great time #tutoring  a #portraitdrawing  #workshop  for #children  & #parents  @ #pengelibrary  as part of the #bigdraw2018  @thebigdraw with @figurationco - Excellent work artists! We’ll be running a few more this week - Wed @ #westwickhamlibrary  & Thu #bigginhilllibrary  2.30-4 #artclasses  #southlondon  #art  #london  #familyactivity  #getcreative  #arts  #drawing  #portraits  #portraitsketch  #artists  #artistsoninstagram 
⚡️AmarAll ElectropicAll 🌴
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Bringing to London the effervescent tropical vibes where electronic meets organic - Let’s B.A.I.L.A 🎶

@cafecairosw9 
@uartslondon.indo 
#tropicality #electronicmusic #braziliamusic #latinbeats #djlife #southlondon #edits #remixes #peckham #brixton #globalbeats #tropicallondon #fridayout #psychedelic #dj #braziliandj #psychedelia #electronicbeats #latinbass #tropicalbass #bailaportunol
Buenos días desde Londres! Hoy amanecimos con un poco más de frío pero la ciudad sigue siendo hermosa. Qué tal el clima en tu región? 🇬🇧 Good morning from London! Today we woke up to a colder day but the city is beautiful nonetheless, how's the weather in your region?
Buenos días desde Londres! Hoy amanecimos con un poco más de frío pero la ciudad sigue siendo hermosa. Qué tal el clima en tu región? 🇬🇧 Good morning from London! Today we woke up to a colder day but the city is beautiful nonetheless, how's the weather in your region?
It’s thanks to people like Crystal Carpets for sponsoring the 75th Coulsdon & Purley Festival which enables kids like these to have a chance to perform and grow their minds. Download the syllabus at 
http://www.coulsdonpurleyfestival.co.uk/syllabus.html 
#Coulsdon #Purely #classicalmusic #musicalinstrument  #violin #viola #cello #bass #amateur #strings #woodwind #southlondon #speech #drama #choir #campanology #piano #solosinging #choral #brass #ensembles #pianoforte #musiceducation #festival #musicfestival #recital #recorder #concert
It’s thanks to people like Crystal Carpets for sponsoring the 75th Coulsdon & Purley Festival which enables kids like these to have a chance to perform and grow their minds. Download the syllabus at http://www.coulsdonpurleyfestival.co.uk/syllabus.html #Coulsdon  #Purely  #classicalmusic  #musicalinstrument  #violin  #viola  #cello  #bass  #amateur  #strings  #woodwind  #southlondon  #speech  #drama  #choir  #campanology  #piano  #solosinging  #choral  #brass  #ensembles  #pianoforte  #musiceducation  #festival  #musicfestival  #recital  #recorder  #concert 
Cuteness overload 😍👶😍 [📷@dear.indiarose]
Cuteness overload 😍👶😍 [📷@dear.indiarose]
Exploring #woolwicharsenal in the sharp light of the beautiful autumnal day it was yesterday - I’d hoped to travel back to central London up the #thames in a ferry boat but alas, no ferries running when I needed them! Such a pity - the #riverthames never looked more amazingly inviting. #southlondon #woolwich #arsenal #gunproduction
Thanks to @littlemonsterbrew for the great brewday! 🍻 We've collab-ed on a Chocolate Muscovado Brown Ale (yum!) for the winter months. 🍫 With some put aside for barrel aging too!
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Expect it to drop late Nov!
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#londonbeerfactory #littlemonsterbrewery
Thanks to @littlemonsterbrew for the great brewday! 🍻 We've collab-ed on a Chocolate Muscovado Brown Ale (yum!) for the winter months. 🍫 With some put aside for barrel aging too! . Expect it to drop late Nov! . #londonbeerfactory  #littlemonsterbrewery 
If it's both terrifying and amazing....
Then you should probably pursue it.

#transformationtuesday 
There comes a time when you have to start putting your words and wishes into action. Start with setting mini goals every day. Wake up and think about one or two things you want to get out of your day, write them down. Prioritise them. 
A dream with action becomes a plan.
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 #TeamYorkys #humpday
#fitfam #Health #Fitness #collierswood  #ukbffbikini #clapham #Tooting #wandsworth #balham #PersonalTraining #BodyBuilding #Work #Training #Muscles #bikini #SouthLondon #BodyBuilding #Gym #Boxing #London #Fitspo #ukbff #Squats #FitFam #family #Lifestyle
If it's both terrifying and amazing.... Then you should probably pursue it. #transformationtuesday  There comes a time when you have to start putting your words and wishes into action. Start with setting mini goals every day. Wake up and think about one or two things you want to get out of your day, write them down. Prioritise them. A dream with action becomes a plan. 🔥 #TeamYorkys  #humpday  #fitfam  #Health  #Fitness  #collierswood   #ukbffbikini  #clapham  #Tooting  #wandsworth  #balham  #PersonalTraining  #BodyBuilding  #Work  #Training  #Muscles  #bikini  #SouthLondon  #BodyBuilding  #Gym  #Boxing  #London  #Fitspo  #ukbff  #Squats  #FitFam  #family  #Lifestyle 
Happy National Curry Week guys! If you fancy trying out one of our recipes pick up a copy of the South East London Journal from ours when you dine in/ takeaway! 💗 @selondonjournal @curryandcancer 💫#nationalcurryweek
Happy National Curry Week guys! If you fancy trying out one of our recipes pick up a copy of the South East London Journal from ours when you dine in/ takeaway! 💗 @selondonjournal @curryandcancer 💫#nationalcurryweek 
What type of #painter are you? The sketch first type or The just get on with it type? 
Tickets for our #Boozy Painting are nearly all gone 😩 Don’t miss out, tickets in bio! 🎨👨‍🎨👩‍🎨🥂🎉
What type of #painter  are you? The sketch first type or The just get on with it type? Tickets for our #Boozy  Painting are nearly all gone 😩 Don’t miss out, tickets in bio! 🎨👨‍🎨👩‍🎨🥂🎉
Reasons to come to Babble Talks 5: Space for babies to play!

We provide soft flooring at our events so that of your baby is keen to wriggle, move or play with their toys, there's space for them to do so.

Sometimes when your baby begins exploring the world and the newborn period of snuggling them in your arms is coming to an end, it feels like the moment of doing things for you is over. But that doesn't have to be the case! We provide a space where baby can play and you can listen, so everyone's happy!
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#newmum #newdad #newbaby
#parenting #dadswelcome #matleave #maternityleave #parentalleave 
#bringyourbaby #londonevents #babyactivities #babygroups 
#southlondon #tooting #balham #streatham #wandsworth  #SWLondon #SW12 #SW17 #SW16 
#eastdulwich #dulwich #peckham
#SELondon #SE22 #SE15 #SE24 #SE21
Reasons to come to Babble Talks 5: Space for babies to play! We provide soft flooring at our events so that of your baby is keen to wriggle, move or play with their toys, there's space for them to do so. Sometimes when your baby begins exploring the world and the newborn period of snuggling them in your arms is coming to an end, it feels like the moment of doing things for you is over. But that doesn't have to be the case! We provide a space where baby can play and you can listen, so everyone's happy! . . . . . . . #newmum  #newdad  #newbaby  #parenting  #dadswelcome  #matleave  #maternityleave  #parentalleave  #bringyourbaby  #londonevents  #babyactivities  #babygroups  #southlondon  #tooting  #balham  #streatham  #wandsworth  #SWLondon  #SW12  #SW17  #SW16  #eastdulwich  #dulwich  #peckham  #SELondon  #SE22  #SE15  #SE24  #SE21 
What are you all wearing to our Halloween Party this Saturday Night? Here are some of our favourites! 🦊🎃😂 Don’t forget about our devilish DJ who will be killing it on the decks until late for our Saturday spooktacular!! .
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#FestiveFox #FoxCostume #DressUpParty #HalloweenLondon #SouthLondon #SE19 #WhatDoesTheFoxSay
London.
#Namelesselement
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The essential in backpacking needs. £22.

Buy now while stocks last.

@aaron.lagat £2 from every sold backpack goes to raising money for save the Children.
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#LJPARTS #Photographer #likes #Blog #fashion #inspire #London #Europe #good #models #lifestyle #follow #Colourcode #Personalstyling #Photoart #igers #Northlondon #EastLondon #Westlondon #Southlondon #networker #smoke #Artist #learn #Read #conquer #world #model
London. #Namelesselement  --- The essential in backpacking needs. £22. Buy now while stocks last. @aaron.lagat £2 from every sold backpack goes to raising money for save the Children. --- #LJPARTS  #Photographer  #likes  #Blog  #fashion  #inspire  #London  #Europe  #good  #models  #lifestyle  #follow  #Colourcode  #Personalstyling  #Photoart  #igers  #Northlondon  #EastLondon  #Westlondon  #Southlondon  #networker  #smoke  #Artist  #learn  #Read  #conquer  #world  #model 
Handmade Collective London has its first sale at The Ivy House in Nunhead on 17th November where you'll find unique handcrafted gifts made with love and passion. Come and meet the makers and buy local this Christmas 🎄 More at Facebook.com/handmadecollectivelondon
Handmade Collective London has its first sale at The Ivy House in Nunhead on 17th November where you'll find unique handcrafted gifts made with love and passion. Come and meet the makers and buy local this Christmas 🎄 More at Facebook.com/handmadecollectivelondon
Almond croissants, bursting with frangipane, and the really are huge!
Almond croissants, bursting with frangipane, and the really are huge!
@marvsgotbars 🎤🎼🔥🇬🇧
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#rap #grindie #grindiepioneer #hiphop #artist #london #Brixton #southlondon #music #photography #photoshoot #bars #spittingbars #lyrical @roomfifteenrecords
Ladywell water tower at the former St Olave’s union site. 1897-1900. #ladywellwatertower #ladywell #southeastlondon #southlondon #victorian #architecture #archidaily #exploremore #photography #vsco
#Repost @croydon_lit_fest with @get_repost
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That wouldn't be you, would it?  Missing out on Croydon's ONLY Literary Festival?  Feck no, you'll be grabbing those last minute tickets now... BEFORE someone else does!  LINK IN BIO ⬆
Ticket sales close at 6pm Fri 26th October. 
#croydon #croydonlitfest #croydonarts #croydoncommunity #cronx #southlondon #CLF2018
#bookfest #bookfestival #litfest #croydonlitfest #croydonarts #croydonculture #literaryfestival #artsfestival #festivalgoer #
#nationallotteryfunded #croydoncouncil
#bookclub #booksforlife #bookstagram 
#lovewhereyoulive #livelocal #locally #locallife #locallove #whatson
#Repost  @croydon_lit_fest with @get_repost ・・・ That wouldn't be you, would it? Missing out on Croydon's ONLY Literary Festival? Feck no, you'll be grabbing those last minute tickets now... BEFORE someone else does! LINK IN BIO ⬆ Ticket sales close at 6pm Fri 26th October. #croydon  #croydonlitfest  #croydonarts  #croydoncommunity  #cronx  #southlondon  #CLF2018  #bookfest  #bookfestival  #litfest  #croydonlitfest  #croydonarts  #croydonculture  #literaryfestival  #artsfestival  #festivalgoer  # #nationallotteryfunded  #croydoncouncil  #bookclub  #booksforlife  #bookstagram  #lovewhereyoulive  #livelocal  #locally  #locallife  #locallove  #whatson 
Morning lamb wonton in its bone broth! Thanks @stefasmile I adapted the recipe though!

Got the grass fed lamb bone from the butcher for free!

#wontonsoup #bonebroth
Morning lamb wonton in its bone broth! Thanks @stefasmile I adapted the recipe though! Got the grass fed lamb bone from the butcher for free! #wontonsoup  #bonebroth 
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IT’S ALOTT - ALOTT OF 🔥
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F4fire trims all day @f4fade
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-F4fade Hair Studio
139 Dawes road
Fulham
Sw6 7eb
02036595080
10am-7.30pm mon-sat 10am-5pm sun
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F4fade Hair Designs
12 Leeland road
West Ealing
W13 9hh
02085791661
9am-7.30pm mon-thurs
9am-8pm fri-sat
10am-4pm sun .
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#f4fade #westealing #fulham #barbershopconnect #londonbarbers #londonbarber #westlondon #southlondon #barbershopculture #menshair #londongram #londoner #londonbarbershop #haircut #heretohelp #barberlife #fulhambarbers #westlondonbarber #westlondonbarbers #southlondonbarbers #haircut #barberlessons #ukmasterbarbers 
#barberbash #baldfade #fade #faded #lowfade #barbershopconnect
. . . . . IT’S ALOTT - ALOTT OF 🔥 . . . . . F4fire trims all day @f4fade . . -------------------------------------- . . -F4fade Hair Studio 139 Dawes road Fulham Sw6 7eb 02036595080 10am-7.30pm mon-sat 10am-5pm sun . . --------------------------------------- . . F4fade Hair Designs 12 Leeland road West Ealing W13 9hh 02085791661 9am-7.30pm mon-thurs 9am-8pm fri-sat 10am-4pm sun . . -------------------------------------- . . #f4fade  #westealing  #fulham  #barbershopconnect  #londonbarbers  #londonbarber  #westlondon  #southlondon  #barbershopculture  #menshair  #londongram  #londoner  #londonbarbershop  #haircut  #heretohelp  #barberlife  #fulhambarbers  #westlondonbarber  #westlondonbarbers  #southlondonbarbers  #haircut  #barberlessons  #ukmasterbarbers  #barberbash  #baldfade  #fade  #faded  #lowfade  #barbershopconnect 
These two amazing pieces are off to the framers and will be on our walls soon 💚
Both are by super talented local artists who I have met on the @catfordarts trail. .
The euphorbia screen print is by @zozos_zoehenderson and the palm watercolour is by @lucyspringallstudio I would highly recommend checking out their work!
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I’m thinking of a botanical art gallery wall.. .
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#art #artwork #artist #artoftheday #artofvisuals #artofinstagram #artistsoninstagram #originalart #botanicalart #houseplants #palm #makersgonnamake #makersmovement #handmade #londonart #londonartist #printing #painting #abmlifeiscolorful #abmlifeisbeautiful #instaart #instaartist #instagood #instacool #plants #plantsofinstagram #southlondon #urbanjungle #cactus #goodmorning
These two amazing pieces are off to the framers and will be on our walls soon 💚 Both are by super talented local artists who I have met on the @catfordarts trail. . The euphorbia screen print is by @zozos_zoehenderson and the palm watercolour is by @lucyspringallstudio I would highly recommend checking out their work! . I’m thinking of a botanical art gallery wall.. . . . #art  #artwork  #artist  #artoftheday  #artofvisuals  #artofinstagram  #artistsoninstagram  #originalart  #botanicalart  #houseplants  #palm  #makersgonnamake  #makersmovement  #handmade  #londonart  #londonartist  #printing  #painting  #abmlifeiscolorful  #abmlifeisbeautiful  #instaart  #instaartist  #instagood  #instacool  #plants  #plantsofinstagram  #southlondon  #urbanjungle  #cactus  #goodmorning 
So nearly there ✍🏻🙌🏻 I am hoping to have this finished in the next few days...and then launch it on my website in the next few weeks. Stay tuned 👀 .
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#illustratedmap 
#drawing  #handdrawn  #londonmap #illustratedmap #promarkers #freddiemercury #illustratorsoninstagram #davidbowie #detaileddrawing #londonart #workinprogress #buckinghampalace #londoneye #artistsoninstagram #londontourist #adele #jimihendrix #eastlondon #southlondon #visitlondon #londonzoo #camden #katemoss #davidbeckham #nottinghill #londonbridge #londonlife #londonerslondon
So nearly there ✍🏻🙌🏻 I am hoping to have this finished in the next few days...and then launch it on my website in the next few weeks. Stay tuned 👀 . . . . . . . . . . . . #illustratedmap  #drawing  #handdrawn  #londonmap  #illustratedmap  #promarkers  #freddiemercury  #illustratorsoninstagram  #davidbowie  #detaileddrawing  #londonart  #workinprogress  #buckinghampalace  #londoneye  #artistsoninstagram  #londontourist  #adele  #jimihendrix  #eastlondon  #southlondon  #visitlondon  #londonzoo  #camden  #katemoss  #davidbeckham  #nottinghill  #londonbridge  #londonlife  #londonerslondon 
Half term is here and we’re open from 12pm daily so make The Mere Scribbler your weekday lunchtime stop-off and we’ll feed the kids for FREE*! With spacious tables, outdoor space and a dedicated kids menu to make sure even the fussiest eaters are catered for, there is no reason not to pop in and see us during the school holidays! 🍳🍔🥧🥓🍗🍝 *Kids eat free, from the kids menu, 12pm - 3pm, Mon-Fri. One free child’s meal with every full paying adult. Valid until from Monday 22nd - Friday 26th October.
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#KidsEatFree #SchoolHolidaysLondon #KidsEvents #Streatham #SouthLondon #SouthLondonMums #PubGrub #SW16 #MyStreatham #LondonPubs #KidsEventsLondon #MereScribbler #HalfTermActivities
Half term is here and we’re open from 12pm daily so make The Mere Scribbler your weekday lunchtime stop-off and we’ll feed the kids for FREE*! With spacious tables, outdoor space and a dedicated kids menu to make sure even the fussiest eaters are catered for, there is no reason not to pop in and see us during the school holidays! 🍳🍔🥧🥓🍗🍝 *Kids eat free, from the kids menu, 12pm - 3pm, Mon-Fri. One free child’s meal with every full paying adult. Valid until from Monday 22nd - Friday 26th October. . . . . . #KidsEatFree  #SchoolHolidaysLondon  #KidsEvents  #Streatham  #SouthLondon  #SouthLondonMums  #PubGrub  #SW16  #MyStreatham  #LondonPubs  #KidsEventsLondon  #MereScribbler  #HalfTermActivities 
🚲⛽️ Fuel stop. Monkfish and romanesco @lobostapas
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#boroughmarket #borough #southlondon #tapas #besttapas #londonbridge #spanishfood #beer #lunch #tapasbar #spaininlondon
Reflections and fallen leaves
Reflections and fallen leaves
Oh wow! Such powerful words in that song and we just love how much it gives us, knowing no matter what it takes, our lord will always come for us. How powerful is that to know such great love! 
If you're feeling in the dark, then we highly recommend you listen to Reckless love by Bethel Music now and be lightened. 💗
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#mvc #godslove #recklesslove #bethelmusic #mertonvineyardchurch #churchforeveryone #loveforeveryone #merton #morden #inmorden #inmerton #love #jesus #thelight #comingafterme #wimbledon #worship #ourmusic #southlondon @bethelmusic
Oh wow! Such powerful words in that song and we just love how much it gives us, knowing no matter what it takes, our lord will always come for us. How powerful is that to know such great love! If you're feeling in the dark, then we highly recommend you listen to Reckless love by Bethel Music now and be lightened. 💗 . . . #mvc  #godslove  #recklesslove  #bethelmusic  #mertonvineyardchurch  #churchforeveryone  #loveforeveryone  #merton  #morden  #inmorden  #inmerton  #love  #jesus  #thelight  #comingafterme  #wimbledon  #worship  #ourmusic  #southlondon  @bethelmusic
That feeling of concern about whether what you've ordered will arrive on time, in good condition or even at all is the worst. That's exactly why we guarantee the following:
-Our 2 man, ‘to the bedroom’ delivery service is COMPLETELY FREE for deliveries throughout Kent.
-We DO NOT use a third party courier company that just leave your mattress at the front door.
-All of our deliveries are completed by our own van and friendly delivery team
-Our helpful team will carefully take your new bed upstairs to your room of choice.
-Once your order is ready to go, someone from the shop will call to arrange a suitable day and time for us to drop the bed down to you.
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On request, the team can also take away your old bed and assemble the new one. Isn't that a weight off your mind? 😏
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#benmoresbeds #welling #kent #bexley #bedshop #bedgoals #mattress #mattresslove #mattressfirm #southeastlondon #highstandards #familybusiness #goodnightsleep #goodnight #bedtime #bedroom #lifestyle #lovesleep #bedstagram #guarantee #supportsmallbusiness #shoplocal #bexleyheath #southlondon #southlondonshops #southeastlondon
That feeling of concern about whether what you've ordered will arrive on time, in good condition or even at all is the worst. That's exactly why we guarantee the following: -Our 2 man, ‘to the bedroom’ delivery service is COMPLETELY FREE for deliveries throughout Kent. -We DO NOT use a third party courier company that just leave your mattress at the front door. -All of our deliveries are completed by our own van and friendly delivery team -Our helpful team will carefully take your new bed upstairs to your room of choice. -Once your order is ready to go, someone from the shop will call to arrange a suitable day and time for us to drop the bed down to you. - On request, the team can also take away your old bed and assemble the new one. Isn't that a weight off your mind? 😏 - ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #benmoresbeds  #welling  #kent  #bexley  #bedshop  #bedgoals  #mattress  #mattresslove  #mattressfirm  #southeastlondon  #highstandards  #familybusiness  #goodnightsleep  #goodnight  #bedtime  #bedroom  #lifestyle  #lovesleep  #bedstagram  #guarantee  #supportsmallbusiness  #shoplocal  #bexleyheath  #southlondon  #southlondonshops  #southeastlondon 
That wouldn't be you, would it?  Missing out on Croydon's ONLY Literary Festival?  Feck no, you'll be grabbing those last minute tickets now... BEFORE someone else does!  LINK IN BIO ⬆
Ticket sales close at 6pm Fri 26th October. 
#croydon #croydonlitfest #croydonarts #croydoncommunity #cronx #southlondon #CLF2018
#bookfest #bookfestival #litfest #croydonlitfest #croydonarts #croydonculture #literaryfestival #artsfestival #festivalgoer #
#nationallotteryfunded #croydoncouncil
#bookclub #booksforlife #bookstagram 
#lovewhereyoulive #livelocal #locally #locallife #locallove #whatson
That wouldn't be you, would it? Missing out on Croydon's ONLY Literary Festival? Feck no, you'll be grabbing those last minute tickets now... BEFORE someone else does! LINK IN BIO ⬆ Ticket sales close at 6pm Fri 26th October. #croydon  #croydonlitfest  #croydonarts  #croydoncommunity  #cronx  #southlondon  #CLF2018  #bookfest  #bookfestival  #litfest  #croydonlitfest  #croydonarts  #croydonculture  #literaryfestival  #artsfestival  #festivalgoer  # #nationallotteryfunded  #croydoncouncil  #bookclub  #booksforlife  #bookstagram  #lovewhereyoulive  #livelocal  #locally  #locallife  #locallove  #whatson 
My thinking and actions always seemed to land me in to some kind of conflict, therefore, everyday I wake I pray for my higher powers will for me, and then I get on with my day ❤️🖤
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#Drink #Sober #Black #LetGo #LetGod #Alcohol #Live #Fellowship #Faith #Recover #Drink #Drinking #Steps #Alcoholic #Drink #Serenity #Story #Live #Sobriety #Meeting #Simple #Program #Love #Bob #Anonymous #Girl #SouthLondon #Groups #Share #Service #Unity
My thinking and actions always seemed to land me in to some kind of conflict, therefore, everyday I wake I pray for my higher powers will for me, and then I get on with my day ❤️🖤 . . . . #Drink  #Sober  #Black  #LetGo  #LetGod  #Alcohol  #Live  #Fellowship  #Faith  #Recover  #Drink  #Drinking  #Steps  #Alcoholic  #Drink  #Serenity  #Story  #Live  #Sobriety  #Meeting  #Simple  #Program  #Love  #Bob  #Anonymous  #Girl  #SouthLondon  #Groups  #Share  #Service  #Unity 
Last night at rush hour outside Brixton Tube Station, standing under a blue light. I'm always inspired by Brixton's dynamic energy and masses of people. Can't wait to paint this one!
Last night at rush hour outside Brixton Tube Station, standing under a blue light. I'm always inspired by Brixton's dynamic energy and masses of people. Can't wait to paint this one!
Being told you are ‘powerless’ over something, sings weak to most, but I was now seeing that my admission to being #Powerless made me stronger than ever, as it meant I could stop trying so hard and just be myself .... I could let go ❤️🖤 .
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#Drink #Sober #Black #Alcohol #Live #Fellowship #Faith #Recover #Drink #Drinking #Steps #Alcoholic #Drink #Serenity #Story #Live #Sobriety #Meeting #Simple #Program #Love #Bob #Anonymous #Girl #SouthLondon #Groups #Share #Service #Unity
Being told you are ‘powerless’ over something, sings weak to most, but I was now seeing that my admission to being #Powerless  made me stronger than ever, as it meant I could stop trying so hard and just be myself .... I could let go ❤️🖤 . . . #Drink  #Sober  #Black  #Alcohol  #Live  #Fellowship  #Faith  #Recover  #Drink  #Drinking  #Steps  #Alcoholic  #Drink  #Serenity  #Story  #Live  #Sobriety  #Meeting  #Simple  #Program  #Love  #Bob  #Anonymous  #Girl  #SouthLondon  #Groups  #Share  #Service  #Unity 
PLEASE PLEASE PLEASE CONTINUE TO VOTE FOR MY NIECE @natiahjahnae WHO IS CURRENTLY NUMBER 1 ON THE LEADER BOARD!!!! Thank you everyone who has voted so far🙏🏽 However we still need your votes!! Voting closes TOMORROW so she still could lose her spot! All we need you to do is please keep your texts coming! 
PLEASE TEXT: WILDCARD313 to 84222 and lets get @natiahjahnae performing live at the 02 in 2019!!
#NatiahJahnae #NatiahIsGoingToTheO2 #SouthLondon #o2arena
PLEASE PLEASE PLEASE CONTINUE TO VOTE FOR MY NIECE @natiahjahnae WHO IS CURRENTLY NUMBER 1 ON THE LEADER BOARD!!!! Thank you everyone who has voted so far🙏🏽 However we still need your votes!! Voting closes TOMORROW so she still could lose her spot! All we need you to do is please keep your texts coming! PLEASE TEXT: WILDCARD313 to 84222 and lets get @natiahjahnae performing live at the 02 in 2019!! #NatiahJahnae  #NatiahIsGoingToTheO2  #SouthLondon  #o2arena 
My mornings are a constant blur.
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#london #blur #concretecity #London #graffiti #photography #canarywharf #CanonEOS200D #blackandwhite #southlondon #traintracks
*
≪Tom Misch Live≫ “I Wish” ※揺れにご注意下さい

#tommisch #ustour #live #uk #southlondon #iwish #トムミッシュ
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≪Tom Misch Live≫ “It Run's Through Me” 
オープニング🎸
揺れないようにしようと思ったけど揺れた。
やっぱ無理😂ほんとひどい揺れ 笑

バンドメンバーが次々と出てきて演奏を始め出し最後にトム出てきた時はもーみんなぎゃああああああ〜でした😆

こっちLiveの特徴🖕
●みんな歌う🗣カラオケかってくらい一緒に歌う。
アーティストの声はちゃんと聴こえてますよ!
.
●曲調によってアーティストが手拍子を求めない限り手拍子は一切しない。
.
●開場19:00  開演20:00-20:30〜
メインは21:00-21:30開始〜終了23:00-23:30頃 遅っ😴
.
●携帯撮影オッケー👌 禁止のイベントは行ったことないです。

とりあえず歌う揺れる、叫ぶ、写真、動画撮りたい時に撮る、そんな自由な感じです😆

あと何回かにわけてお送りします。
※iPhone 6Sだからか画像悪いです🙇‍♀️
_____________________________________________________
#tommisch #live #itrunsthroughme #トムミッシュ #ustour #uk #ukmusic #southlondon
* ≪Tom Misch Live≫ “It Run's Through Me” オープニング🎸 揺れないようにしようと思ったけど揺れた。 やっぱ無理😂ほんとひどい揺れ 笑 バンドメンバーが次々と出てきて演奏を始め出し最後にトム出てきた時はもーみんなぎゃああああああ〜でした😆 こっちLiveの特徴🖕 ●みんな歌う🗣カラオケかってくらい一緒に歌う。 アーティストの声はちゃんと聴こえてますよ! . ●曲調によってアーティストが手拍子を求めない限り手拍子は一切しない。 . ●開場19:00 開演20:00-20:30〜 メインは21:00-21:30開始〜終了23:00-23:30頃 遅っ😴 . ●携帯撮影オッケー👌 禁止のイベントは行ったことないです。 とりあえず歌う揺れる、叫ぶ、写真、動画撮りたい時に撮る、そんな自由な感じです😆 あと何回かにわけてお送りします。 ※iPhone 6Sだからか画像悪いです🙇‍♀️ _____________________________________________________ #tommisch  #live  #itrunsthroughme  #トムミッシュ  #ustour  #uk  #ukmusic  #southlondon 
Growth 🏆A-Star Barbershop 🏆  @lscollege #hairvideoshow @hairart @menhairworld #barbershowuk  #fresh #barbershop @design #hairdesign #art #barbershopconnect #barberlife #barbernation #lewisham #fade @businessgoal #london #londoneye @londonschoolofbarbering #barber #barbers #hairstyles #brixton #londonHi #fashion #style #southlondon #teamwork @4haircut #brixtonbarbers #model @hairvideoshow @barbershowuk @blhairuk @beyondhairuk @ladieshairclub #hairdesigns @ny.barber @tevez_sj @britishbarbers @britishmasterbarbers @brockley_open_studios @stars  #nybarber @repost @urbanbarberh
Growth 🏆A-Star Barbershop 🏆 @lscollege #hairvideoshow  @hairart @menhairworld #barbershowuk  #fresh  #barbershop  @design #hairdesign  #art  #barbershopconnect  #barberlife  #barbernation  #lewisham  #fade  @businessgoal #london  #londoneye  @londonschoolofbarbering #barber  #barbers  #hairstyles  #brixton  #londonHi  #fashion  #style  #southlondon  #teamwork  @4haircut #brixtonbarbers  #model  @hairvideoshow @barbershowuk @blhairuk @beyondhairuk @ladieshairclub #hairdesigns  @ny.barber @tevez_sj @britishbarbers @britishmasterbarbers @brockley_open_studios @stars #nybarber  @repost @urbanbarberh
Lookin like a lil boi 😊 NEW MUSIC !!! LINK IN THE BIO GO LISTEN!!! 🖤🖤also I shot, designed and edited the cover art myself💅🏽😇 #newmusic #femalesinger #femaleproducer #music #alternative #wasted #wastedtime #rock #alternativemusic #newartist #art #photography #photographer #coverart #london #londonmusic #uk #southlondon #britishmusicians #londonmusicians #recordlabel #recordlabels #unsignedartist #risingartist#hightimes #stoner #stonergirl #fashion #fashionkilla #newmusicfriday
Lookin like a lil boi 😊 NEW MUSIC !!! LINK IN THE BIO GO LISTEN!!! 🖤🖤also I shot, designed and edited the cover art myself💅🏽😇 #newmusic  #femalesinger  #femaleproducer  #music  #alternative  #wasted  #wastedtime  #rock  #alternativemusic  #newartist  #art  #photography  #photographer  #coverart  #london  #londonmusic  #uk  #southlondon  #britishmusicians  #londonmusicians  #recordlabel  #recordlabels  #unsignedartist  #risingartist #hightimes  #stoner  #stonergirl  #fashion  #fashionkilla  #newmusicfriday 
Swipe Right to see After, Skin Fade 4 On Top Shape Up Beard Line Up @dylanrockson #faded #cleancut #southlondon #barber #skinfade #beard #shapeup #lineup #andis #wahl #baldfade #razor #sharp #detail #croydon #faded #cleanestcuts #lowfade #potraitphotography #potrait #clean #skincare #lineart #soft #clean #blade #sharp #tidy #toutliner #trim #razor #combover #slickbackhair
Relax. It’s Sunday. Happy times. I’m currently finishing up with work at Gatwick airport ahead of my brother’s wedding in Las Vegas. VERY excited!✌🏼
Relax. It’s Sunday. Happy times. I’m currently finishing up with work at Gatwick airport ahead of my brother’s wedding in Las Vegas. VERY excited!✌🏼
National Dog Day celebrates all breeds, pure and mixed and serves to help galvanize the public to recognize the number of dogs that need to be rescued each year, either from public shelters, rescues and pure breed rescues. National Dog Day honors family dogs and dogs that work selflessly to save lives, keep us safe and bring comfort. Dogs put their lives on the line every day - for their law enforcement partner, for their blind companion, for the disabled, for our freedom and safety by detecting bombs and drugs and pulling victims of tragedy from wreckage. Give our furry friends some extra love on their special day.🐩 📷@_william_richards
National Dog Day celebrates all breeds, pure and mixed and serves to help galvanize the public to recognize the number of dogs that need to be rescued each year, either from public shelters, rescues and pure breed rescues. National Dog Day honors family dogs and dogs that work selflessly to save lives, keep us safe and bring comfort. Dogs put their lives on the line every day - for their law enforcement partner, for their blind companion, for the disabled, for our freedom and safety by detecting bombs and drugs and pulling victims of tragedy from wreckage. Give our furry friends some extra love on their special day.🐩 📷@_william_richards
Train nutrition: Blueberries , raspberries, banana, almond milk and oats. 🍌Thanks @maxthomas172
Train nutrition: Blueberries , raspberries, banana, almond milk and oats. 🍌Thanks @maxthomas172
Bouncing into the long weekend! Bank holiday weekend is HERE! 💥
Bouncing into the long weekend! Bank holiday weekend is HERE! 💥
When you wake up having had 10 hours sleep ready to seize the day! Yoga (god I’ve missed it) and a gentle run are on the agenda for me today. What are your plans? 🙌🏻
When you wake up having had 10 hours sleep ready to seize the day! Yoga (god I’ve missed it) and a gentle run are on the agenda for me today. What are your plans? 🙌🏻
Life is indeed beautiful hence the feeling I personally have to do everything, all at once, at 1 million miles per hour! So why is that essential REST so hard to succumb to when it is so vital to training?! Here are a couple of tips on why you should be planning REST into your training plan as you would an actual training session:
*YOUR IMMUNE SYSTEM CAN OVERHEAT
During periods of heavy activity, our immune systems are constantly activating to repair muscles and joints. Without proper rest, your immune system can’t catch up to all the repairs your body needs. And then? You guessed it: injuries.
*MENTAL EDGE
From a psychological standpoint, taking a rest period can rekindle your hunger for exercise and help prevent burnout. Mental fatigue can be every bit as detrimental as physical fatigue and taking a rest day helps to recharge the psyche. 🧠
Life is indeed beautiful hence the feeling I personally have to do everything, all at once, at 1 million miles per hour! So why is that essential REST so hard to succumb to when it is so vital to training?! Here are a couple of tips on why you should be planning REST into your training plan as you would an actual training session: *YOUR IMMUNE SYSTEM CAN OVERHEAT During periods of heavy activity, our immune systems are constantly activating to repair muscles and joints. Without proper rest, your immune system can’t catch up to all the repairs your body needs. And then? You guessed it: injuries. *MENTAL EDGE From a psychological standpoint, taking a rest period can rekindle your hunger for exercise and help prevent burnout. Mental fatigue can be every bit as detrimental as physical fatigue and taking a rest day helps to recharge the psyche. 🧠
Blimey! Getting our grub on at Ed's Diner. #foodporn #wandsworth #munch #grub #edsdiner #eatingout #london #southlondon
If you haven't checked out @emerge_mc new video on YouTube, make sure you do! Just search for 'Emerge MC Nandos' to get your bellyful of peri peri hiphop! #EmergeMCNandos #nandos #hiphop #ukhiphop #cronx #croydon #foodporn #EmergeMC #london #southlondon #hungry #food