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Grace Cathedral tonight, 7pm! 🎶🕊
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#soundmeditationsf @soundmeditationpresents #soundhealingsymphony
“Because infinite players prepare themselves to be surprised by the future, they play in complete openness. It is not an openness as in candor, but an openness as in vulnerability. It is not a matter of exposing one's unchanging identity, the true self that has always been, but a way of exposing one's ceaseless growth, the dynamic self that has yet to be. 
The infinite player does not expect to be amused by surprise, but to be transformed by it, for surprise does not alter some abstract past, but ones own personal past.” Finite and Infinite Games, a  James P Carse

Simona Asinovski (@nofearjustbeauty) is one of the co-founders of Sound Meditation Presents and its biz director. She’s a lover of so many forms of music & movement, and always trying to learn more. 
This book was recommended to her by her movement teacher, Johnny Sapinosa. 
Tickets for Grace are up— we have about 130 seared spots left 💜

#Soundmeditation #soundhealing #soundbath #musicismedicine #positivevibes #lovemore #spiritjunkie #loveandalliscoming #soundhealingsymphony #practice #mindfulness #mindfulnessmeditation #self #meditation
“Because infinite players prepare themselves to be surprised by the future, they play in complete openness. It is not an openness as in candor, but an openness as in vulnerability. It is not a matter of exposing one's unchanging identity, the true self that has always been, but a way of exposing one's ceaseless growth, the dynamic self that has yet to be. The infinite player does not expect to be amused by surprise, but to be transformed by it, for surprise does not alter some abstract past, but ones own personal past.” Finite and Infinite Games, a James P Carse Simona Asinovski (@nofearjustbeauty) is one of the co-founders of Sound Meditation Presents and its biz director. She’s a lover of so many forms of music & movement, and always trying to learn more. This book was recommended to her by her movement teacher, Johnny Sapinosa. Tickets for Grace are up— we have about 130 seared spots left 💜 #Soundmeditation  #soundhealing  #soundbath  #musicismedicine  #positivevibes  #lovemore  #spiritjunkie  #loveandalliscoming  #soundhealingsymphony  #practice  #mindfulness  #mindfulnessmeditation  #self  #meditation 
10 spots are left for each session of “The Breathwork Sound Bath” with Guy Douglas— *this Sunday*

This is a powerful event designed to help you let go of any old stories that no longer serve~

With @thegongguy and @tiazoom

https://www.facebook.com/events/199327384266088/?ti=icl

#Soundmeditation #soundhealing #soundbath #musicismedicine #positivevibes #lovemore #spiritjunkie #loveandalliscoming #soundhealingsymphony #practice #self #mindfulness #transformation
Tickets for our next Sound Healing Symphony at Grace Cathedral go up on Wednesday! at 3pm ✨🎶⏰ Tickets are going on sale for our convergence on August 13th~

Want an e-mail alert when tickets go up?

Sign up at www.soundmeditationsf.com

#Soundmeditation #soundhealing #soundbath #musicismedicine #positivevibes #lovemore #spiritjunkie #loveandalliscoming #soundhealingsymphony #mindfulness #mindfulnessmeditation #self #practice #healing #soulecting #meditation 
@gracecathedral
Tickets for our next Sound Healing Symphony at Grace Cathedral go up on Wednesday! at 3pm ✨🎶⏰ Tickets are going on sale for our convergence on August 13th~ Want an e-mail alert when tickets go up? Sign up at www.soundmeditationsf.com #Soundmeditation  #soundhealing  #soundbath  #musicismedicine  #positivevibes  #lovemore  #spiritjunkie  #loveandalliscoming  #soundhealingsymphony  #mindfulness  #mindfulnessmeditation  #self  #practice  #healing  #soulecting  #meditation  @gracecathedral
In emptiness we await you.

You, meaning the Divine You, and, our community. 
Here’s a short of the empty @judsonchurchnyc before the #soundhealingsymphony. Lighting and design by @skatingaway.

GRACE is coming up on August 13th and tickets go up on Wednesday 💜🙏 3pm. See you all soon.

#Soundmeditation #soundhealing #soundbath #musicismedicine #positivevibes #lovemore #spiritjunkie #loveandalliscoming #soundhealingsymphony #mindfulness #mindfulnessmeditation #self #practice #healing #soulecting #meditation 📷 @1nystan
In emptiness we await you. You, meaning the Divine You, and, our community. Here’s a short of the empty @judsonchurchnyc before the #soundhealingsymphony . Lighting and design by @skatingaway. GRACE is coming up on August 13th and tickets go up on Wednesday 💜🙏 3pm. See you all soon. #Soundmeditation  #soundhealing  #soundbath  #musicismedicine  #positivevibes  #lovemore  #spiritjunkie  #loveandalliscoming  #soundhealingsymphony  #mindfulness  #mindfulnessmeditation  #self  #practice  #healing  #soulecting  #meditation  📷 @1nystan
Every morning, Russell Feingold (@deeplove777) pours himself a cup of tea— and practices one of the most challenging skills of our time,  listening. 
pouring is listening
holding a cup is listening
sipping is listening
listening is pure simple being… -Master Po

Russell, joining us on didgeridoo & Native American Flute, is a shamanic sound healer, ceremonialist, and author of the Heart Wisdom. He has been walking the path of Peruvian Shamanism for almost 20 years, and has over twenty 25 years of study and practice in holistic healing, deep therapeutic process work, energy medicine, and meditation.

Russell firmly believes in the power of music and harmonic resonance to cultivate peace and coherence in the mind, body, heart, and soul, rediscovering the astonishing beauty that lies within 💜 *** See you all at *Grace* two weeks from now. Tickets go up Wednesday, August 1st— link in bio 👉

#Soundmeditation #soundhealing #soundbath #musicismedicine #positivevibes #lovemore #spiritjunkie #loveandalliscoming #soundhealingsymphony #practice #music #meditation #morning #soulecting #mindfulness #mindfulnessmeditation
Every morning, Russell Feingold (@deeplove777) pours himself a cup of tea— and practices one of the most challenging skills of our time, listening. pouring is listening holding a cup is listening sipping is listening listening is pure simple being… -Master Po Russell, joining us on didgeridoo & Native American Flute, is a shamanic sound healer, ceremonialist, and author of the Heart Wisdom. He has been walking the path of Peruvian Shamanism for almost 20 years, and has over twenty 25 years of study and practice in holistic healing, deep therapeutic process work, energy medicine, and meditation. Russell firmly believes in the power of music and harmonic resonance to cultivate peace and coherence in the mind, body, heart, and soul, rediscovering the astonishing beauty that lies within 💜 *** See you all at *Grace* two weeks from now. Tickets go up Wednesday, August 1st— link in bio 👉 #Soundmeditation  #soundhealing  #soundbath  #musicismedicine  #positivevibes  #lovemore  #spiritjunkie  #loveandalliscoming  #soundhealingsymphony  #practice  #music  #meditation  #morning  #soulecting  #mindfulness  #mindfulnessmeditation 
The Sound Healing Symphony
@ Judson Memorial Church
New York, NY 6/29/18
Lighting and deco 
by Marco Ferrero 
Photo by Stan Schnier @1nystan @soundmeditationpresents 
@soundmeditationsf 
@thegongguy @nofearjustbeauty @sarahglassmusic @deeplove777 @balanced_life_leslie #soundbath #judsonmemorialchurch #soundmeditationpresents #soundmeditationnyc #soundhealing #soundhealingmeditation #meditation #gong #crystalbowls #crystalbowl #concertlighting #stagelighting #candles #candlelight #newyork #newyorkcity #greenwichvillage #westvillage #musicphotography #concertphotography #gongs #meditate #soundhealingsymphony #soundmeditation #soundmeditationsf #soundmeditationla #yoga #newyorkyoga #nycyoga
The Sound Healing Symphony @ Judson Memorial Church New York, NY 6/29/18 Lighting and deco by Marco Ferrero Photo by Stan Schnier @1nystan @soundmeditationpresents @soundmeditationsf @thegongguy @nofearjustbeauty @sarahglassmusic @deeplove777 @balanced_life_leslie #soundbath  #judsonmemorialchurch  #soundmeditationpresents  #soundmeditationnyc  #soundhealing  #soundhealingmeditation  #meditation  #gong  #crystalbowls  #crystalbowl  #concertlighting  #stagelighting  #candles  #candlelight  #newyork  #newyorkcity  #greenwichvillage  #westvillage  #musicphotography  #concertphotography  #gongs  #meditate  #soundhealingsymphony  #soundmeditation  #soundmeditationsf  #soundmeditationla  #yoga  #newyorkyoga  #nycyoga 
STAY IN THE PRESENT MOMENT. “The most painful state of being is remembering the future, particularly the one you'll never have.”
― Søren Kierkegaard  existential philosopher
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We asked Lydia Hwang (@myskiva) what was inspiring her recently, here's what she sent. Gives you chills, no?
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Lydia lays the monochord & gong chimes. Her journey started into sound started in 2004 in the South of France with Fabien Maman and Tamado Academy. Since then, she has deepened her knowledge under the guidance of reknown sound practitioner, Wolfgang Dienertz
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GRACE is coming up— August 12th— ticket sales are at 3pm on August 1. Mark your calendar so we can see you there. *
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#Soundmeditation #soundhealing #soundbath #musicismedicine #positivevibes #lovemore #spiritjunkie #loveandalliscoming #soundhealingsymphony #mindfulness #meditation #practice #serenity #self
STAY IN THE PRESENT MOMENT. “The most painful state of being is remembering the future, particularly the one you'll never have.” ― Søren Kierkegaard existential philosopher * * --- * * We asked Lydia Hwang (@myskiva) what was inspiring her recently, here's what she sent. Gives you chills, no? * * Lydia lays the monochord & gong chimes. Her journey started into sound started in 2004 in the South of France with Fabien Maman and Tamado Academy. Since then, she has deepened her knowledge under the guidance of reknown sound practitioner, Wolfgang Dienertz * * GRACE is coming up— August 12th— ticket sales are at 3pm on August 1. Mark your calendar so we can see you there. * * * * #Soundmeditation  #soundhealing  #soundbath  #musicismedicine  #positivevibes  #lovemore  #spiritjunkie  #loveandalliscoming  #soundhealingsymphony  #mindfulness  #meditation  #practice  #serenity  #self 
Thank you @masterdynamic for writing about us! ・・・
See why the ancient practice of #soundhealing has become a relaxing ritual for busy city-dwellers, now on our blog.

#Soundmeditation #soundhealing #soundbath #musicismedicine #positivevibes #lovemore #spiritjunkie #loveandalliscoming #soundhealingsymphony #evolution #peace #mindfulness #healing #zen #relaxing
Imagine that your meeting ran late, and you know you overstayed your parking meter's welcome. You run out of there, full of dread for a huge parking fine. When you get to your car, you see a slip of paper—
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"Saw that you got a ticket! Didn't want that to ruin your mood, so I paid it for you. Here's a coupon for a free latte instead. Have a nice day!"
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This could be a variation of the Japanese practice of "Intoku," which means good deeds done in secret. To the beneficiary, there's a real magic to the giver's anonimity— for the rest of their day, each person they encounter is a potential culprit of kindness. Alisa Rose Healy (@alisarose888) told us about Intoku today, when we asked what was inspiring her recently. *
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Intoku doesn't have to be elaborate or shocking— it's true meaning is to do good in secret means to act without seeking attention and praise, to act without any hope of reward. In our world, that could mean washing the dishes in a communal space without anyone knowing, for example, or cleaning a bathroom.
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Alisa Rose {vocals & harp} comes from a musical family, and grew up performing in theater and choral groups in the Peninsula. While living in Hawaii, Alisa fell in love with toning and crystal singing bowls and went on to study sound healing at the Globe Institute of Sound and Consciousness in San Francisco. Alisa now teaches music to children and performs regularly with Sarah in their band, Child of the Mountain.
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Link in bio— our next Sound Healing Symphony is August 13th! Tickets up on August 1st.

#Soundmeditation #soundhealing #soundbath #musicismedicine #positivevibes #lovemore #spiritjunkie #loveandalliscoming #soundhealingsymphony #lovemore #positivity
Imagine that your meeting ran late, and you know you overstayed your parking meter's welcome. You run out of there, full of dread for a huge parking fine. When you get to your car, you see a slip of paper— * * "Saw that you got a ticket! Didn't want that to ruin your mood, so I paid it for you. Here's a coupon for a free latte instead. Have a nice day!" * * This could be a variation of the Japanese practice of "Intoku," which means good deeds done in secret. To the beneficiary, there's a real magic to the giver's anonimity— for the rest of their day, each person they encounter is a potential culprit of kindness. Alisa Rose Healy (@alisarose888) told us about Intoku today, when we asked what was inspiring her recently. * * Intoku doesn't have to be elaborate or shocking— it's true meaning is to do good in secret means to act without seeking attention and praise, to act without any hope of reward. In our world, that could mean washing the dishes in a communal space without anyone knowing, for example, or cleaning a bathroom. * * --- * * Alisa Rose {vocals & harp} comes from a musical family, and grew up performing in theater and choral groups in the Peninsula. While living in Hawaii, Alisa fell in love with toning and crystal singing bowls and went on to study sound healing at the Globe Institute of Sound and Consciousness in San Francisco. Alisa now teaches music to children and performs regularly with Sarah in their band, Child of the Mountain. * * Link in bio— our next Sound Healing Symphony is August 13th! Tickets up on August 1st. #Soundmeditation  #soundhealing  #soundbath  #musicismedicine  #positivevibes  #lovemore  #spiritjunkie  #loveandalliscoming  #soundhealingsymphony  #lovemore  #positivity 
We just set a ticket sale date for our next sound meditation at GRACE Cathedral on August 13th. 
August 1st at 3pm— 
We’re holding tight to our theme of 'Divine Union'! In the beginning of our sound experience, both Sarah & Alisa will welcome us in on harps,

And towards the very end, these two singers will weave together the most beautiful & angelic tones~

As always, we'll have the deep power of gongs to put you in a trance state, crystal singing bowls, Tibetan bowls, didgeridoo, Native American Flute, monochord, vibraphone (and more!) to bring you into your deepest state of tranquility. 
Feeling so lucky to be able to come together, connect, relax and drop into tranquility. Thank you so much for making this happen + wanting to meditate with us ❤

#Soundmeditation #soundhealing #soundbath #musicismedicine #positivevibes #lovemore #spiritjunkie #loveandalliscoming #soundhealingsymphony
We just set a ticket sale date for our next sound meditation at GRACE Cathedral on August 13th. August 1st at 3pm— We’re holding tight to our theme of 'Divine Union'! In the beginning of our sound experience, both Sarah & Alisa will welcome us in on harps, And towards the very end, these two singers will weave together the most beautiful & angelic tones~ As always, we'll have the deep power of gongs to put you in a trance state, crystal singing bowls, Tibetan bowls, didgeridoo, Native American Flute, monochord, vibraphone (and more!) to bring you into your deepest state of tranquility. Feeling so lucky to be able to come together, connect, relax and drop into tranquility. Thank you so much for making this happen + wanting to meditate with us ❤ #Soundmeditation  #soundhealing  #soundbath  #musicismedicine  #positivevibes  #lovemore  #spiritjunkie  #loveandalliscoming  #soundhealingsymphony 
Clinical observation has shown that vibrational sound therapy can help stress related conditions, including cardiovascular irregularities or problems, muscle spasms and anxiety. Sound healing can charge your immune system and deepen oxygen flow to internal organs, thereby improving overall health. Sound Healing can significantly improve the depth of our sleep, reduce chronic fatigue, alleviate anxiety and help mental clarity. The massage of sound can create inner harmony, promote overall health and restore balance, leaving the body feeling light, positive and full of energy. It is also effective in improving memory and creativity.
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#soundhealing#soundhealingmeditation#soundhealingtherapy#soundhealingbowls#soundhealingworkshop#soundhealingmusic#soundhealingcenter#soundhealingsession#soundhealingbath#soundhealingsymphony#soundhealingmedittation#soundhealingyoga#soundhealingjourney#soundhealingandmovement#meditations#meditationteacher#meditationinmotion#meditationpractice#meditationmusic#meditationchallenge#meditationroom#meditationsoul#meditationart#meditationinmotion#meditations#meditationjewellery#meditationmusic#meditationbeads#meditationspot#meditationretreat#meditationchallenge#meditationstation#meditationiskey#meditate#meditationpractice
Clinical observation has shown that vibrational sound therapy can help stress related conditions, including cardiovascular irregularities or problems, muscle spasms and anxiety. Sound healing can charge your immune system and deepen oxygen flow to internal organs, thereby improving overall health. Sound Healing can significantly improve the depth of our sleep, reduce chronic fatigue, alleviate anxiety and help mental clarity. The massage of sound can create inner harmony, promote overall health and restore balance, leaving the body feeling light, positive and full of energy. It is also effective in improving memory and creativity. . . . . . . . . . . #soundhealing #soundhealingmeditation #soundhealingtherapy #soundhealingbowls #soundhealingworkshop #soundhealingmusic #soundhealingcenter #soundhealingsession #soundhealingbath #soundhealingsymphony #soundhealingmedittation #soundhealingyoga #soundhealingjourney #soundhealingandmovement #meditations #meditationteacher #meditationinmotion #meditationpractice #meditationmusic #meditationchallenge #meditationroom #meditationsoul #meditationart #meditationinmotion #meditations #meditationjewellery #meditationmusic #meditationbeads #meditationspot #meditationretreat #meditationchallenge #meditationstation #meditationiskey #meditate #meditationpractice 
One week later, I wish to give an extra-special shout-out to @theconduitsound in Hartford, Connecticut for generously providing their beautiful  therapeutic gongs & bowls for the Sound Healing Symphony @judsonchurchnyc. New York City loves you & we look forward to many future collaborations! #soundhealingsymphony #soundmeditation #soundbath #conduitcenter #gongbath #crystalsingingbowls #monochords #feeltone
✨🙏🏼✨Sometimes life is so generous and beautiful with me. Bringing presents and presences into my life, like blessings falling from the sky. My heart feels full and my belly warm. I know in this moments that everything will be alright. That I will find the way to smooth my edges and clear my clouds. That I am loved even with my shadows and faults. That I am understood beyond my incapability to communicate. That my dreams and your dreams can be one and the same. Is in this moments where I truly remember we came here to celebrate... Welcome back home sister of my heart. Thank you for all you are.❤️#soundhealingsymphony#thankful#grateful#blessed#live#life#love#family#sisterlove#happy#majesticpeople#magical#beauty#bekind#peace#postivevibe#healthylifestyle#heathychoices#universenergy💜✨💜✨💜✨💜✨💜✨✌🏼
✨🙏🏼✨Sometimes life is so generous and beautiful with me. Bringing presents and presences into my life, like blessings falling from the sky. My heart feels full and my belly warm. I know in this moments that everything will be alright. That I will find the way to smooth my edges and clear my clouds. That I am loved even with my shadows and faults. That I am understood beyond my incapability to communicate. That my dreams and your dreams can be one and the same. Is in this moments where I truly remember we came here to celebrate... Welcome back home sister of my heart. Thank you for all you are.❤️#soundhealingsymphony #thankful #grateful #blessed #live #life #love #family #sisterlove #happy #majesticpeople #magical #beauty #bekind #peace #postivevibe #healthylifestyle #heathychoices #universenergy 💜✨💜✨💜✨💜✨💜✨✌🏼
Really beautiful evening 🌝 of peaceful ☮️ sounds🎶 and healing vibes at The Sound Healing Symphony 🕉. Very happy😀 I was able to attend this event. #soundhealingsymphony
Really beautiful evening 🌝 of peaceful ☮️ sounds🎶 and healing vibes at The Sound Healing Symphony 🕉. Very happy😀 I was able to attend this event. #soundhealingsymphony 
Beautiful time at the #soundhealingsymphony 😍🎼
Loving this *amazing* shot by Bill McBreen @mcbreen 
We just had 6 new spots open up for the 8pm tonight~

Ticket link is in our bio NYC 🍎 ❤️🙏 @judsonchurchnyc 
#Soundmeditation #soundhealing #soundbath #musicismedicine #positivevibes #lovemore #spiritjunkie #loveandalliscoming #soundhealingsymphony
GRATEFUL for SYNCHRONICITY & HEALING SOUND • tonight I got to ride the wave of universal flow. From Beautiful soul reflections and conversations about plants & spirit with someone I met at work to being able to attend a special sold out experience that is known as the #soundhealingsymphony - I am grateful for each and everyday from the path I walk, the people I meet along the way, the sights & sounds that nourish and tingle my senses, the rhythms of the Earth + sky that carry me home reminding me that I am held in the HERE & NOW 🙏🏽💛🎼🦋✨
GRATEFUL for SYNCHRONICITY & HEALING SOUND • tonight I got to ride the wave of universal flow. From Beautiful soul reflections and conversations about plants & spirit with someone I met at work to being able to attend a special sold out experience that is known as the #soundhealingsymphony  - I am grateful for each and everyday from the path I walk, the people I meet along the way, the sights & sounds that nourish and tingle my senses, the rhythms of the Earth + sky that carry me home reminding me that I am held in the HERE & NOW 🙏🏽💛🎼🦋✨
Sound check, light check, NYC. Sold out tonight— come tomorrow afternoon if you can bit.ly/afternoonmeditation

#Soundmeditation #soundhealing #soundbath #musicismedicine #positivevibes #lovemore #spiritjunkie #loveandalliscoming #soundhealingsymphony #nycevents #healthynyc #consciousnyc
@soundhealingsymphony of San Francisco performs in NYC June 29&30 with @GuyDouglas {gong, singing bowls and flute} @SarahGlass {vocals and monochord}, @RussellFeingold {didgeridoo & flute}, @JouleL’Adara {monochord}, @MarcoFerrero {gong} and @SimonaAsinovski {crystal singing bowls} (more musicians announced soon!) TICKETS
 https://www.eventbrite.com/e/the-sound-healing-symphony-new-york-city-saturday-afternoon-tickets-47517710752. #soundhealingsymphony #soundhealingnyc #soundmeditation #soundbathsnyc
@soundhealingsymphony of San Francisco performs in NYC June 29&30 with @GuyDouglas {gong, singing bowls and flute} @SarahGlass {vocals and monochord}, @RussellFeingold {didgeridoo & flute}, @JouleL’Adara {monochord}, @MarcoFerrero {gong} and @SimonaAsinovski {crystal singing bowls} (more musicians announced soon!) TICKETS https://www.eventbrite.com/e/the-sound-healing-symphony-new-york-city-saturday-afternoon-tickets-47517710752. #soundhealingsymphony  #soundhealingnyc  #soundmeditation  #soundbathsnyc 
"In today's environments, managing stress has become the primary factor in maintaining our health and well-being. yet stress is a necessary component of our productive lives; few of us want to return to living in the woods or sitting in a cave just to escape stress. We want to fully engage with the world, and at the same time, we want a spiritual life that will hope us cope with stress. 
No matter how exciting our lives may be, we feel that something is missing if we don't touch the deeper parts of ourselves. We thus feel compelled to move inward, into the core of our being, to discover the true nature of our soul in the rapidly changing landscape of our thoughts and emotions. "The Yoga of Sound", by Russill Paul --- Pic is from an event in SF we did with liquid light by Marco Ferrero. We won't have the liquid light with us this time, but Marco will still be making Judson Memorial look beautiful this weekend 💜 💜💜💜💜💜💜💜💜💜💜💜💜Just added one more show on Saturday afternoon! (See link in bio) #soundmeditation #soundhealingsymphony #soundbathnyc
"In today's environments, managing stress has become the primary factor in maintaining our health and well-being. yet stress is a necessary component of our productive lives; few of us want to return to living in the woods or sitting in a cave just to escape stress. We want to fully engage with the world, and at the same time, we want a spiritual life that will hope us cope with stress. No matter how exciting our lives may be, we feel that something is missing if we don't touch the deeper parts of ourselves. We thus feel compelled to move inward, into the core of our being, to discover the true nature of our soul in the rapidly changing landscape of our thoughts and emotions. "The Yoga of Sound", by Russill Paul --- Pic is from an event in SF we did with liquid light by Marco Ferrero. We won't have the liquid light with us this time, but Marco will still be making Judson Memorial look beautiful this weekend 💜 💜💜💜💜💜💜💜💜💜💜💜💜Just added one more show on Saturday afternoon! (See link in bio) #soundmeditation  #soundhealingsymphony  #soundbathnyc 
The Sound Healing Symphony is coming to New York *this weekend*! We’re sold out for our 8pm show on Friday and Saturday, but we just added an afternoon show at 5pm ✨

Come reach your deepest state of meditation, let go, and fall into the flow. 
Ticket link: bit.ly/afternoonmeditation .

Enjoy a symphony of tuned-in and talented musicians on gongs, crystal singing bowls, Tibetan singing bowls, Native American flutes, Didgeridoo, Celtic Harp, Monochord, Vibraphone and so much more.

#Soundmeditation #soundhealing #soundbath #musicismedicine #positivevibes #lovemore #spiritjunkie #loveandalliscoming #soundhealingsymphony
The Sound Healing Symphony is coming to New York *this weekend*! We’re sold out for our 8pm show on Friday and Saturday, but we just added an afternoon show at 5pm ✨ Come reach your deepest state of meditation, let go, and fall into the flow. Ticket link: bit.ly/afternoonmeditation . Enjoy a symphony of tuned-in and talented musicians on gongs, crystal singing bowls, Tibetan singing bowls, Native American flutes, Didgeridoo, Celtic Harp, Monochord, Vibraphone and so much more. #Soundmeditation  #soundhealing  #soundbath  #musicismedicine  #positivevibes  #lovemore  #spiritjunkie  #loveandalliscoming  #soundhealingsymphony 
"In today's environments, managing stress has become the primary factor in maintaining our health and well-being. yet stress is a necessary component of our productive lives; few of us want to return to living in the woods or sitting in a cave just to escape stress. We want to fully engage with the world, and at the same time, we want a spiritual life that will hope us cope with stress.

No matter how exciting our lives may be, we feel that something is missing if we don't touch the deeper parts of ourselves. We thus feel compelled to move inward, into the core of our being, to discover the true nature of our soul in the rapidly changing landscape of our thoughts and emotions. "The Yoga of Sound", by Russill Paul --- Pic is from an event in SF we did with liquid light by Marco Ferrero. We won't have the liquid light with us this time, but Marco will still be making Judson Memorial look beautiful this weekend 💜 **We are in New York this weekend! We’ve sold out two shows, but we have a 5pm on Saturday available. Details in bio 👉

#Soundmeditation #soundhealing #soundbath #musicismedicine #positivevibes #lovemore #spiritjunkie #loveandalliscoming #soundhealingsymphony #newyork #newyorkvibes #healthynyc
"In today's environments, managing stress has become the primary factor in maintaining our health and well-being. yet stress is a necessary component of our productive lives; few of us want to return to living in the woods or sitting in a cave just to escape stress. We want to fully engage with the world, and at the same time, we want a spiritual life that will hope us cope with stress. No matter how exciting our lives may be, we feel that something is missing if we don't touch the deeper parts of ourselves. We thus feel compelled to move inward, into the core of our being, to discover the true nature of our soul in the rapidly changing landscape of our thoughts and emotions. "The Yoga of Sound", by Russill Paul --- Pic is from an event in SF we did with liquid light by Marco Ferrero. We won't have the liquid light with us this time, but Marco will still be making Judson Memorial look beautiful this weekend 💜 **We are in New York this weekend! We’ve sold out two shows, but we have a 5pm on Saturday available. Details in bio 👉 #Soundmeditation  #soundhealing  #soundbath  #musicismedicine  #positivevibes  #lovemore  #spiritjunkie  #loveandalliscoming  #soundhealingsymphony  #newyork  #newyorkvibes  #healthynyc 
We added one more showing of 'The Sound Healing Symphony' on Saturday afternoon! 
5pm— tickets are up now~ link in bio to event 💜

HUGE thank you to the Conduit Center for so many of these instruments, to Judson Memorial for hosting us, and to our musical guests: Sarah Glass, Joule L'Adara, Russell Feingold and Marco Ferrero for making it happen.

With love,
Guy & Simona

#Soundmeditation #soundhealing #soundbath #musicismedicine #positivevibes #lovemore #spiritjunkie #loveandalliscoming #soundhealingsymphony
We added one more showing of 'The Sound Healing Symphony' on Saturday afternoon! 5pm— tickets are up now~ link in bio to event 💜 HUGE thank you to the Conduit Center for so many of these instruments, to Judson Memorial for hosting us, and to our musical guests: Sarah Glass, Joule L'Adara, Russell Feingold and Marco Ferrero for making it happen. With love, Guy & Simona #Soundmeditation  #soundhealing  #soundbath  #musicismedicine  #positivevibes  #lovemore  #spiritjunkie  #loveandalliscoming  #soundhealingsymphony 
It’s happening next week in NYC! My friends from the West Coast are bringing the San Francisco’s Sound Healing Symphony to Manhattan and have invited me to come play! This is a mega version of a Sound Bath with gongs, singing bowls, Monochord, vocals, flute, harp, vibraphone and more. (Think the “Sound Soak  x100!) The June 29th show is already sold out but there are still tickets available for Saturday, June 30th. Link to tickets in my bio! #soundhealingsymphony #soundmeditation #soundmeditationsf #soundbath #soundbaths #soundingcirclesnyc #soundhealing #soundingcircles #gongbath #crystalsingingbowls #feeltone #monochords #harp #flute #ecstaticvoices #hum
It’s happening next week in NYC! My friends from the West Coast are bringing the San Francisco’s Sound Healing Symphony to Manhattan and have invited me to come play! This is a mega version of a Sound Bath with gongs, singing bowls, Monochord, vocals, flute, harp, vibraphone and more. (Think the “Sound Soak x100!) The June 29th show is already sold out but there are still tickets available for Saturday, June 30th. Link to tickets in my bio! #soundhealingsymphony  #soundmeditation  #soundmeditationsf  #soundbath  #soundbaths  #soundingcirclesnyc  #soundhealing  #soundingcircles  #gongbath  #crystalsingingbowls  #feeltone  #monochords  #harp  #flute  #ecstaticvoices  #hum 
Tickets for “The Sound Healing Symphony” in New York City are going up *today* at 3pm.

This event brings you to your deepest state of meditation. 
We’re coming to NYC June 29th- to Judson Memorial Church in Washington Sq Park 💜

Event link is in bio 👉 (bit.ly/soundsymphonynyc) 
Make sure to sign up for an email reminder at 3– tickets go fast! 
#Soundmeditation #soundhealing #soundbath #musicismedicine #positivevibes #lovemore #spiritjunkie #loveandalliscoming #soundhealingsymphony
Tickets for “The Sound Healing Symphony” in New York City are going up *today* at 3pm. This event brings you to your deepest state of meditation. We’re coming to NYC June 29th- to Judson Memorial Church in Washington Sq Park 💜 Event link is in bio 👉 (bit.ly/soundsymphonynyc) Make sure to sign up for an email reminder at 3– tickets go fast! #Soundmeditation  #soundhealing  #soundbath  #musicismedicine  #positivevibes  #lovemore  #spiritjunkie  #loveandalliscoming  #soundhealingsymphony 
San Diego, we love you ❤️ Thank you so much for coming out these past two days! We will be back soon 💫

Photo @akalltheway9 
#Soundmeditation #soundhealing #soundbath #musicismedicine #positivevibes #lovemore #spiritjunkie #loveandalliscoming #soundhealingsymphony
Gongs are not played. They are channeled. When they are, magic gets mushroomed and The Mush Project improvises. 💫#tbt 🌿#growth #watergong #soundhealing #soundhealingsymphony #soundhealingconcert #sesleşifa #sesleşifadinletisi #meditasyon #worldmusic #spritualsounds #ezgisorman
That moment when you’re like, wow, we really are gonging the Natural History Museum in San Diego tomorrow.

So ready for this 💜

The Holistic Chamber of Sound with @thegongguy @nofearjustbeauty and @atusaamani 
#Soundmeditation #soundhealing #soundbath #musicismedicine #positivevibes #lovemore #spiritjunkie #loveandalliscoming #soundhealingsymphony #sandiegoevents
Some beautiful shots of Dan Neville playing the vibraphone~

The vibraphone is a musical instrument like a large xylophone— also known as a vibraharp. It consists of tuned metal bars, and is usually played by holding two or four soft mallets and striking the bars. A person who plays the vibraphone is called a vibraphonist or vibraharpist.

Dan Neville is a multi-instrumentalist, composer, jazz performer, jazz big band arranger and a double time student in Jazz studies and Sound Healing. He's a fantastic vibraphone player! —

Divine Union is **tonight** Link in bio— few spots left 👉

https://www.facebook.com/events/1755220021201847/?ti=icl

#Soundmeditation #soundhealing #soundbath #musicismedicine #positivevibes #lovemore #spiritjunkie #loveandalliscoming #soundhealingsymphony
Some beautiful shots of Dan Neville playing the vibraphone~ The vibraphone is a musical instrument like a large xylophone— also known as a vibraharp. It consists of tuned metal bars, and is usually played by holding two or four soft mallets and striking the bars. A person who plays the vibraphone is called a vibraphonist or vibraharpist. Dan Neville is a multi-instrumentalist, composer, jazz performer, jazz big band arranger and a double time student in Jazz studies and Sound Healing. He's a fantastic vibraphone player! — Divine Union is **tonight** Link in bio— few spots left 👉 https://www.facebook.com/events/1755220021201847/?ti=icl #Soundmeditation  #soundhealing  #soundbath  #musicismedicine  #positivevibes  #lovemore  #spiritjunkie  #loveandalliscoming  #soundhealingsymphony 
Know someone in NY? Tag them, let them know! We are doing our first event in Manhattan (link in bio!) Bringing ‘The Sound Healing Symphony’ with @thegongguy @sarahglassmusic @skatingaway @deeplove777 @nofearjustbeauty and @theconduitsound 
So excited to explore the east coast and share this sound!

#Soundmeditation #soundhealing #soundbath #musicismedicine #positivevibes #lovemore #spiritjunkie #loveandalliscoming #soundhealingsymphony
Grace Cathedral tickets are up! We still have 50 laying down spots and plenty of seated meditations 🧘🏽‍♀️ With @thegongguy @sarahglassmusic @deeplove777 @myskiva @lorielstarr @localfreshvibes @alisarose888 @nofearjustbeauty and @skatingaway 
#Soundmeditation #soundhealing #soundbath #musicismedicine #positivevibes #lovemore #spiritjunkie #loveandalliscoming #soundhealingsymphony
Tomorrow, we're putting up tickets for our next 'Sound Healing Symphony' at Grace, 
With this event we hope to bring you into a deep state of meditation, to soothe the sorrows and anxieties of the world, and to bring you closer to your heart. 
Right now, it's hard for us to tell as a team if our community fills one event at Grace Cathedral, or two. 
Tomorrow, at 3pm, we're going to put up tickets just for June 1st. If it fills up, then we will proceed to add another show. 
In service and with gratitude to be able to do this work, 
Simona, Guy & our whole team

#Soundmeditation #soundhealing #soundbath #musicismedicine #positivevibes #lovemore #spiritjunkie #loveandalliscoming #soundhealingsymphony
Tomorrow, we're putting up tickets for our next 'Sound Healing Symphony' at Grace, With this event we hope to bring you into a deep state of meditation, to soothe the sorrows and anxieties of the world, and to bring you closer to your heart. Right now, it's hard for us to tell as a team if our community fills one event at Grace Cathedral, or two. Tomorrow, at 3pm, we're going to put up tickets just for June 1st. If it fills up, then we will proceed to add another show. In service and with gratitude to be able to do this work, Simona, Guy & our whole team #Soundmeditation  #soundhealing  #soundbath  #musicismedicine  #positivevibes  #lovemore  #spiritjunkie  #loveandalliscoming  #soundhealingsymphony 
🌿🌸Thick, humid air that slides through palm leaves and palms. A harmony of bellowing bells and choral chirps. Rooted deeply and sighing a hundred terrarial breaths of mourning dew. Sound healing at the Conservatory of Flowers.🌸🌿 #soundhealingsymphony #soundhealingmeditation #conservatoryofflowers #goldengatepark #botanicalgarden #plantlove #cultivategratitude
Poll results are in and I am so stoked that most of you are digging my orchid series! For those who aren’t certain , I might still change your mind ;)
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This shallow bowl was inspired by a pretty mind blowing experience I had at the @conservatoryofflowers in San Francisco this week. The space was made available for a private sound healing session that was created by @soundmeditationpresents - I was lulled into such a deep, euphoric meditation by the sound healing symphony 🤤
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If you haven’t been to one of their events, I highly recommend it. AND if you haven’t been to the Conservatory of Flowers, go check out their orchids, they are insane!
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#soundhealingsymphony #sgraffito #ceramics #nushandclay #madeinsanfrancisco #anoushka #workwithyourhands #handbuilt #pottery
Poll results are in and I am so stoked that most of you are digging my orchid series! For those who aren’t certain , I might still change your mind ;) . This shallow bowl was inspired by a pretty mind blowing experience I had at the @conservatoryofflowers in San Francisco this week. The space was made available for a private sound healing session that was created by @soundmeditationpresents - I was lulled into such a deep, euphoric meditation by the sound healing symphony 🤤 . If you haven’t been to one of their events, I highly recommend it. AND if you haven’t been to the Conservatory of Flowers, go check out their orchids, they are insane! . . . #soundhealingsymphony  #sgraffito  #ceramics  #nushandclay  #madeinsanfrancisco  #anoushka  #workwithyourhands  #handbuilt  #pottery 
Poll results are in and I am so stoked that most of you are digging my orchid series! For those who aren’t certain, I might still change your mind ;)
.
This shallow bowl was inspired by a pretty mind blowing experience I had at the @conservatoryofflowers in San Francisco this week. The space was made available for a private sound healing session that was created by @soundmeditationpresents - I was lulled into such a deep, euphoric meditation by the sound healing symphony 🤤
.
If you haven’t been to one of their events, I highly recommend it. AND if you haven’t been to the Conservatory of Flowers, go check out their orchids, they are insane!
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#soundhealingsymphony #sgraffito #ceramics #nushandclay #madeinsanfrancisco #anoushka #workwithyourhands #handbuilt #pottery #orchids #orchid
Poll results are in and I am so stoked that most of you are digging my orchid series! For those who aren’t certain, I might still change your mind ;) . This shallow bowl was inspired by a pretty mind blowing experience I had at the @conservatoryofflowers in San Francisco this week. The space was made available for a private sound healing session that was created by @soundmeditationpresents - I was lulled into such a deep, euphoric meditation by the sound healing symphony 🤤 . If you haven’t been to one of their events, I highly recommend it. AND if you haven’t been to the Conservatory of Flowers, go check out their orchids, they are insane! . . . #soundhealingsymphony  #sgraffito  #ceramics  #nushandclay  #madeinsanfrancisco  #anoushka  #workwithyourhands  #handbuilt  #pottery  #orchids  #orchid 
The music kit of meditation #soundhealingsymphony
Grace Cathedral is back soon!! June 1st, and 4th.

We’re putting up event details tomorrow 😍

Thank you to @gracecathedral for having us and to our whole community for making this possible 💜

#Soundmeditation #soundhealing #soundbath #musicismedicine #positivevibes #lovemore #spiritjunkie #loveandalliscoming #soundhealingsymphony
‘The Sound Healing Symphony’ is coming back to Los Angeles!! May 10th and 11th. Tag a friend in LA to let them know 💜

We are so thrilled to come back. We feel that every time we do this practice, we go deeper and into a richer state of tranquility. 
This meditative gathering is a convergence of some of the west coast’s best meditative musicians. We’re coming together in harmony to elucidate your deepest state of clarity, soothe away your worries, and bring you closer to your heart.💜 Led by Guy Douglas, and with Sarah Glass, Russell Feingold, Dan Neville, Marco Ferrero, Simona Marie Asinovski and more. 🎶 On gongs, crystal singing bowls, Tibetan singing bowls, Native American flutes, Celtic Harp, Vibraphone, Didgeridoo and so much more.

https://www.facebook.com/events/1659973557432396/ (Link that works in bio)

#Soundmeditation #soundhealing #soundbath #musicismedicine #positivevibes #lovemore #spiritjunkie #loveandalliscoming #soundhealingsymphony
‘The Sound Healing Symphony’ is coming back to Los Angeles!! May 10th and 11th. Tag a friend in LA to let them know 💜 We are so thrilled to come back. We feel that every time we do this practice, we go deeper and into a richer state of tranquility. This meditative gathering is a convergence of some of the west coast’s best meditative musicians. We’re coming together in harmony to elucidate your deepest state of clarity, soothe away your worries, and bring you closer to your heart.💜 Led by Guy Douglas, and with Sarah Glass, Russell Feingold, Dan Neville, Marco Ferrero, Simona Marie Asinovski and more. 🎶 On gongs, crystal singing bowls, Tibetan singing bowls, Native American flutes, Celtic Harp, Vibraphone, Didgeridoo and so much more. https://www.facebook.com/events/1659973557432396/ (Link that works in bio) #Soundmeditation  #soundhealing  #soundbath  #musicismedicine  #positivevibes  #lovemore  #spiritjunkie  #loveandalliscoming  #soundhealingsymphony 
‘The Sound Healing Symphony’ is coming back to Los Angeles!! May 10th and 11th. Tag a friend in LA to let them know 💜

We are so thrilled to come back. We feel that every time we do this practice, we go deeper and into a richer state of tranquility. 
This meditative gathering is a convergence of some of the west coast’s best meditative musicians. We’re coming together in harmony to elucidate your deepest state of clarity, soothe away your worries, and bring you closer to your heart.💜 Led by Guy Douglas, and with Sarah Glass, Russell Feingold, Dan Neville, Marco Ferrero, Simona Marie Asinovski and more. 🎶 On gongs, crystal singing bowls, Tibetan singing bowls, Native American flutes, Celtic Harp, Vibraphone, Didgeridoo and so much more.

https://www.facebook.com/events/1659973557432396/ (Link that works in bio)

#Soundmeditation #soundhealing #soundbath #musicismedicine #positivevibes #lovemore #spiritjunkie #loveandalliscoming #soundhealingsymphony
‘The Sound Healing Symphony’ is coming back to Los Angeles!! May 10th and 11th. Tag a friend in LA to let them know 💜 We are so thrilled to come back. We feel that every time we do this practice, we go deeper and into a richer state of tranquility. This meditative gathering is a convergence of some of the west coast’s best meditative musicians. We’re coming together in harmony to elucidate your deepest state of clarity, soothe away your worries, and bring you closer to your heart.💜 Led by Guy Douglas, and with Sarah Glass, Russell Feingold, Dan Neville, Marco Ferrero, Simona Marie Asinovski and more. 🎶 On gongs, crystal singing bowls, Tibetan singing bowls, Native American flutes, Celtic Harp, Vibraphone, Didgeridoo and so much more. https://www.facebook.com/events/1659973557432396/ (Link that works in bio) #Soundmeditation  #soundhealing  #soundbath  #musicismedicine  #positivevibes  #lovemore  #spiritjunkie  #loveandalliscoming  #soundhealingsymphony 
Gentle chime ✨ 
Tickets for our next run at ‘The Conservatory of Flowers’ go up tomorrow at 3pm! Want an e-mail alert when they go up? Sign up at www.soundmeditationsf.com 
Event details: April 29th- May 3rd
You can wander the Conservatory for an hour before our meditation. 
At the @conservatoryofflowers in Golden Gate Park

Beautiful photos by @no_sock 
#Soundmeditation #soundhealing #soundbath #musicismedicine #positivevibes #lovemore #spiritjunkie #loveandalliscoming #soundhealingsymphony
Gentle chime ✨ Tickets for our next run at ‘The Conservatory of Flowers’ go up tomorrow at 3pm! Want an e-mail alert when they go up? Sign up at www.soundmeditationsf.com Event details: April 29th- May 3rd You can wander the Conservatory for an hour before our meditation. At the @conservatoryofflowers in Golden Gate Park Beautiful photos by @no_sock #Soundmeditation  #soundhealing  #soundbath  #musicismedicine  #positivevibes  #lovemore  #spiritjunkie  #loveandalliscoming  #soundhealingsymphony 
We are coming back to our favorite home/gardens~ The Conservatory of Flowers!

April 29th— May 3rd.

5 nights only, 99 people per night. 
Details in bio. Tickets go up at 3pm on Wednesday. Want an e-mail ping with the link? Sign up at www.soundmeditationsf.com

With @thegongguy & @nofearjustbeauty at the @conservatoryofflowers 
#Soundmeditation #soundhealing #soundbath #musicismedicine #positivevibes #lovemore #spiritjunkie #loveandalliscoming #soundhealingsymphony
The Sound Healing Symphony in LA
Musicians:
Guy Douglas 3 huge Paiste gongs
Wendy Tahara on Celtic Harp
Sarah Glass on Vocal
Russell Feingold on Didgeridoo
Lolly Allen on Vibraphone 
Marco Ferrero on gong & visual effect
Simona Marie Asinovski on crystal singing bowls

Location: St John’s Cathedral

Sign up at www.soundmeditationla.com

#soundmeditation #soundhealing #soundbath #musicismedicine #positivevibes #lovemore #spiritjunkie #loveandalliscoming #soundhealingsymphony #hollywoow #california #blackandwhite #blancoynegro
The Sound Healing Symphony in LA Musicians: Guy Douglas 3 huge Paiste gongs Wendy Tahara on Celtic Harp Sarah Glass on Vocal Russell Feingold on Didgeridoo Lolly Allen on Vibraphone Marco Ferrero on gong & visual effect Simona Marie Asinovski on crystal singing bowls Location: St John’s Cathedral Sign up at www.soundmeditationla.com #soundmeditation  #soundhealing  #soundbath  #musicismedicine  #positivevibes  #lovemore  #spiritjunkie  #loveandalliscoming  #soundhealingsymphony  #hollywoow  #california  #blackandwhite  #blancoynegro 
The Sound Healing Symphony in LA
Musicians:
Guy Douglas 3 huge Paiste gongs
Wendy Tahara on Celtic Harp
Sarah Glass on Vocal
Russell Feingold on Didgeridoo
Lolly Allen on Vibraphone 
Marco Ferrero on gong & visual effect
Simona Marie Asinovski on crystal singing bowls

Location: St John’s Cathedral

Sign up at www.soundmeditationla.com

#soundmeditation #soundhealing #soundbath #musicismedicine #positivevibes #lovemore #spiritjunkie #loveandalliscoming #soundhealingsymphony #hollywoow #california
The Sound Healing Symphony in LA Musicians: Guy Douglas 3 huge Paiste gongs Wendy Tahara on Celtic Harp Sarah Glass on Vocal Russell Feingold on Didgeridoo Lolly Allen on Vibraphone Marco Ferrero on gong & visual effect Simona Marie Asinovski on crystal singing bowls Location: St John’s Cathedral Sign up at www.soundmeditationla.com #soundmeditation  #soundhealing  #soundbath  #musicismedicine  #positivevibes  #lovemore  #spiritjunkie  #loveandalliscoming  #soundhealingsymphony  #hollywoow  #california 
The Sound Healing Symphony in LA
Musicians:
Guy Douglas 3 huge Paiste gongs
Wendy Tahara on Celtic Harp
Sarah Glass on Vocal
Russell Feingold on Didgeridoo
Lolly Allen on Vibraphone 
Marco Ferrero on gong & visual effect
Simona Marie Asinovski on crystal singing bowls

Location: St John’s Cathedral

Sign up at www.soundmeditationla.com

#soundmeditation #soundhealing #soundbath #musicismedicine #positivevibes #lovemore #spiritjunkie #loveandalliscoming #soundhealingsymphony #hollywoow #california
The Sound Healing Symphony in LA Musicians: Guy Douglas 3 huge Paiste gongs Wendy Tahara on Celtic Harp Sarah Glass on Vocal Russell Feingold on Didgeridoo Lolly Allen on Vibraphone Marco Ferrero on gong & visual effect Simona Marie Asinovski on crystal singing bowls Location: St John’s Cathedral Sign up at www.soundmeditationla.com #soundmeditation  #soundhealing  #soundbath  #musicismedicine  #positivevibes  #lovemore  #spiritjunkie  #loveandalliscoming  #soundhealingsymphony  #hollywoow  #california 
MUSIC can be therapeutic & transcendent (if we let it be).// It’s amazing how different vibratory/musical sounds can influence your thoughts & emotions! It’s truly powerful when you think about it. 
_
And I like to believe that whatever comes UP is exactly what needs to come OUT, especially when doing a sound healing meditation. 🎶🎶
_
There were moments when I allowed my playful spirit to embark on this musical adventure, but then there were also moments when the chatty monkey mind just wouldn’t shut up! Lol... 🐒🐒
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And in these trying moments, I’d tell myself to surrender to the sound, just a bit more, one inch at a time....breathing in the words “allow it to be.”
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Oftentimes, we try to paint the experience, rather than appreciate the experience that’s being painted for us...
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🌿Music can remind us of the beauty of sweet surrender. LET IT BE.
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#dailymedizen #stjohnscathedral #soundhealingmeditation #soundhealingsymphony
MUSIC can be therapeutic & transcendent (if we let it be).// It’s amazing how different vibratory/musical sounds can influence your thoughts & emotions! It’s truly powerful when you think about it. _ And I like to believe that whatever comes UP is exactly what needs to come OUT, especially when doing a sound healing meditation. 🎶🎶 _ There were moments when I allowed my playful spirit to embark on this musical adventure, but then there were also moments when the chatty monkey mind just wouldn’t shut up! Lol... 🐒🐒 _ And in these trying moments, I’d tell myself to surrender to the sound, just a bit more, one inch at a time....breathing in the words “allow it to be.” _ Oftentimes, we try to paint the experience, rather than appreciate the experience that’s being painted for us... _ 🌿Music can remind us of the beauty of sweet surrender. LET IT BE. _ #dailymedizen  #stjohnscathedral  #soundhealingmeditation  #soundhealingsymphony 
The Sound Healing Symphony in LA is ✨ TONIGHT ✨

Grateful to converge with over 200 beautiful souls in downtown LA tonight. Ready to unplug, let go and step into creativity and inspiration 🌸

It’s worth the drive~ we’ve got @thegongguy with 3 huge Paiste gongs, @wktahara On Celtic Harp, @deeplove777 rocking didgeridoo, @sarahglassmusic on vocals and @nofearjustbeauty on bowls. Plus @skatingaway Is going to make the already beautiful St John’s Cathedral majestic. 
We still have some spots left~ link in bio. Arrive by 7:45 + bring a yoga mat! 
#Soundmeditation #soundhealing #soundbath #musicismedicine #positivevibes #lovemore #spiritjunkie #loveandalliscoming #soundhealingsymphony
The Sound Healing Symphony in LA is ✨ TONIGHT ✨ Grateful to converge with over 200 beautiful souls in downtown LA tonight. Ready to unplug, let go and step into creativity and inspiration 🌸 It’s worth the drive~ we’ve got @thegongguy with 3 huge Paiste gongs, @wktahara On Celtic Harp, @deeplove777 rocking didgeridoo, @sarahglassmusic on vocals and @nofearjustbeauty on bowls. Plus @skatingaway Is going to make the already beautiful St John’s Cathedral majestic. We still have some spots left~ link in bio. Arrive by 7:45 + bring a yoga mat! #Soundmeditation  #soundhealing  #soundbath  #musicismedicine  #positivevibes  #lovemore  #spiritjunkie  #loveandalliscoming  #soundhealingsymphony 
We are so happy to be returning to our favorite place in LA next weekend— for the Sound Healing Symphony 💜. We love this church~ they were anti-war protestors in the 1970’s. 
Event link is in our bio~ let your whole crew in LA know.

#Soundmeditation #soundhealing #soundbath #musicismedicine #positivevibes #lovemore #spiritjunkie #loveandalliscoming #soundhealingsymphony
Have a friend in LA? Tag them. We are so happy to go down and see our LA community soon. 
April 6th & 7th~ link in bio 💜

With @thegongguy @skatingaway @deeplove777 @sarahglassmusic @nofearjustbeauty @wktahara

#Soundmeditation #soundhealing #soundbath #musicismedicine #positivevibes #lovemore #spiritjunkie #loveandalliscoming #soundhealingsymphony
The best remedy after a long work week to soothe the stress away and relax your body and mind into a deeply restorative state to recover physically, mentally, emotionally, and even spiritually, returning to your soul being is bathing in the magical Sound Healing Symphony Meditation ✨ @soundmeditationpresents .
Thank you Gissell @planetigigi for joining me lastnight! A great way to cap off the work week and to begin the weekend in a restful way 💆🏻💆🏻
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#SoundHealing #SoundHealingMeditation #SoundHealingSymphony #SoundMeditation #SoundMeditationSF #SoundMedicine #Restorative #RestorativeHealth #RestorativeYoga #SoundOfHealing #HealingSounds #HealingSound #RestorativeSoundBath #PurpleAndOrange #MagicalSounds #MagicalSound #meditation #meditativemusic  #gongs #crystalsingingbowls #crystalsingingbowl #singingbowl #singingbowls #flute #harp #vibraphone #tibetansingingbowl #tibetansingingbowls #celticharp #nativeamericanflute
The best remedy after a long work week to soothe the stress away and relax your body and mind into a deeply restorative state to recover physically, mentally, emotionally, and even spiritually, returning to your soul being is bathing in the magical Sound Healing Symphony Meditation ✨ @soundmeditationpresents . Thank you Gissell @planetigigi for joining me lastnight! A great way to cap off the work week and to begin the weekend in a restful way 💆🏻💆🏻 . #SoundHealing  #SoundHealingMeditation  #SoundHealingSymphony  #SoundMeditation  #SoundMeditationSF  #SoundMedicine  #Restorative  #RestorativeHealth  #RestorativeYoga  #SoundOfHealing  #HealingSounds  #HealingSound  #RestorativeSoundBath  #PurpleAndOrange  #MagicalSounds  #MagicalSound  #meditation  #meditativemusic  #gongs  #crystalsingingbowls  #crystalsingingbowl  #singingbowl  #singingbowls  #flute  #harp  #vibraphone  #tibetansingingbowl  #tibetansingingbowls  #celticharp  #nativeamericanflute 
The moments before the sound healing symphony begin, Grace Cathedral.

#NadaYoga #Gratitude #SoundHealingSymphony #GraceCathedral #Salas #Meditation #Practice #Gong #Harp #Flute #SoundBath #MyStrokeOfLuck
Leaving Grace Cathedral after stupendous Sound Healing Symphony!! Music, cereal, celestial, sublime! Lying in Grace Cathedral, on a yoga mat,  under a blanket, looking up at the Flying buttresses with 1300 other devotees! 
Couldn’t have found a better way to rejuvenate, re-energize for my next performance of My Stroke of Luck, tomorrow, Sunday at 2PM.  After that, only three more performances, closing 3/29.

We finished the symphony with a group Om, silent Gratitudes,  Sending love. 
#Gratitude #SoundHealingSymphony
#GraceCathedral #solace #meditation #practice #NadaYoga #gong #harp #flute #soundBath #MyStrokeofLuck
Leaving Grace Cathedral after stupendous Sound Healing Symphony!! Music, cereal, celestial, sublime! Lying in Grace Cathedral, on a yoga mat, under a blanket, looking up at the Flying buttresses with 1300 other devotees! Couldn’t have found a better way to rejuvenate, re-energize for my next performance of My Stroke of Luck, tomorrow, Sunday at 2PM. After that, only three more performances, closing 3/29. We finished the symphony with a group Om, silent Gratitudes, Sending love. #Gratitude  #SoundHealingSymphony  #GraceCathedral  #solace  #meditation  #practice  #NadaYoga  #gong  #harp  #flute  #soundBath  #MyStrokeofLuck 
Such a sweet week!  Two epic evenings of playing my gongs as part of The Sound Healing Symphony at Grace Cathedral.  My heart is full of gratitude and love for such a fantastic group of sound healers, an amazing crew and beautiful participants. ❤️🎶❤️. #soundhealingsymphony #gong #soundmeditation #soundbath #soundhealing
Such a sweet week! Two epic evenings of playing my gongs as part of The Sound Healing Symphony at Grace Cathedral. My heart is full of gratitude and love for such a fantastic group of sound healers, an amazing crew and beautiful participants. ❤️🎶❤️. #soundhealingsymphony  #gong  #soundmeditation  #soundbath  #soundhealing