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Mal abschalten – im wahrsten Sinne des Wortes 📲
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Abschalten, nicht nur gedanklich, sondern auch digital! Gestern kam (mal wieder) ein toller Post meines Weges. Karikaturen, die zeigen, wie sehr uns Medien, insbesondere die Sozialen Medien aussaugen, abhängig machen und unsere Zeit stehlen.
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Warum heißt es eigentlich „soziale“ Medien? Ist gar nicht so sozial wenn man am Bildschirm mit seinen virtuellen Freunden schreibt oder Informationen liest die vielleicht so gar nicht stimmen – oder?
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Ich mag die digitale Welt, ich mag aber auch die Welt die offline um mich herum passiert. Das Handy darf auch mal aus sein, weggelegt werden – und zwar so, dass man nicht bei jedem Ton doch gleich wieder draufschaut wer da wohl geschrieben hat. 😅
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Ein gutes Buch, Musik hören, mit den Kindern rausgehen, malen, basteln – offline. Das muss sein, für die eigene und die Gesundheit unserer Gesellschaft!
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Ich schließe gleich den Laden ab, klappte mein Laptop zu und bin dann mal bis Montag weg: offline!
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Habt ein tolles Wochenende ihr Lieben!💖 #womeninbiz #womenwhowork #girlbosslife #femalebusinessowner #familyiseverything #familyfirst #thepursuitofjoyproject #mytinytribe #lifeandlensblog #momadvice #mommyblog #mamablogger #positiveattitude #positiveliving #pursuewhatislovely #chooselovely #enjoythelittlethings #wellpreneur #worklifebalance #selfempowerment #soulpreneur #inspiredwomen #soulwisdom #innerpeace #raiseyourfrequency
Mal abschalten – im wahrsten Sinne des Wortes 📲 ⠀⠀ Abschalten, nicht nur gedanklich, sondern auch digital! Gestern kam (mal wieder) ein toller Post meines Weges. Karikaturen, die zeigen, wie sehr uns Medien, insbesondere die Sozialen Medien aussaugen, abhängig machen und unsere Zeit stehlen. ⠀⠀ Warum heißt es eigentlich „soziale“ Medien? Ist gar nicht so sozial wenn man am Bildschirm mit seinen virtuellen Freunden schreibt oder Informationen liest die vielleicht so gar nicht stimmen – oder? ⠀⠀ Ich mag die digitale Welt, ich mag aber auch die Welt die offline um mich herum passiert. Das Handy darf auch mal aus sein, weggelegt werden – und zwar so, dass man nicht bei jedem Ton doch gleich wieder draufschaut wer da wohl geschrieben hat. 😅 ⠀⠀ Ein gutes Buch, Musik hören, mit den Kindern rausgehen, malen, basteln – offline. Das muss sein, für die eigene und die Gesundheit unserer Gesellschaft! ⠀⠀ Ich schließe gleich den Laden ab, klappte mein Laptop zu und bin dann mal bis Montag weg: offline! ⠀⠀ Habt ein tolles Wochenende ihr Lieben!💖 #womeninbiz  #womenwhowork  #girlbosslife  #femalebusinessowner  #familyiseverything  #familyfirst  #thepursuitofjoyproject  #mytinytribe  #lifeandlensblog  #momadvice  #mommyblog  #mamablogger  #positiveattitude  #positiveliving  #pursuewhatislovely  #chooselovely  #enjoythelittlethings  #wellpreneur  #worklifebalance  #selfempowerment  #soulpreneur  #inspiredwomen  #soulwisdom  #innerpeace  #raiseyourfrequency 
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What’s holding you back?
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Now is the time.
When you feel that fear, do it anyway.
Business is a mental game.
There are people waiting for you to step out and show yourself.
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You are your brand so it’s time to step it up and get out there with YOU: “Brand You!”
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What’s your message?
Your purpose?
Your beliefs?
Your passions?
What are you for or against?
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Time to shine!!!✨✨✨
Say YES! below if you’re ready ✨
Xo-Cassie❤️
. What’s holding you back? . Now is the time. When you feel that fear, do it anyway. Business is a mental game. There are people waiting for you to step out and show yourself. . You are your brand so it’s time to step it up and get out there with YOU: “Brand You!” . What’s your message? Your purpose? Your beliefs? Your passions? What are you for or against? . Time to shine!!!✨✨✨ Say YES! below if you’re ready ✨ Xo-Cassie❤️
Who were you before society, religion, loved ones, the media and all external influences told you who you were? Where does the perception end and the I AM start? To be a great healer, we must first heal ourselves and that includes all those versions of your SELF that you and others have conditioned you to be. It's unravelling all those layers of beliefs and expections and beginning the rebirth of I AM. It's darkness, it's light, its messy yet also so incredibly beautiful to meet your soul once  again. I have been evolving, doing the inner work, recognising the imperfections and the divine. We must to this to help heal others. I WANT to be that shining example to others to shine their light. This is my souls work no matter how messy it seems at time (thanks ego 👌) I cannot wait to share my truths with you all. I am busting with divine love and becoming ready for my calling. Watch this space 💜
Who were you before society, religion, loved ones, the media and all external influences told you who you were? Where does the perception end and the I AM start? To be a great healer, we must first heal ourselves and that includes all those versions of your SELF that you and others have conditioned you to be. It's unravelling all those layers of beliefs and expections and beginning the rebirth of I AM. It's darkness, it's light, its messy yet also so incredibly beautiful to meet your soul once again. I have been evolving, doing the inner work, recognising the imperfections and the divine. We must to this to help heal others. I WANT to be that shining example to others to shine their light. This is my souls work no matter how messy it seems at time (thanks ego 👌) I cannot wait to share my truths with you all. I am busting with divine love and becoming ready for my calling. Watch this space 💜
...to change something in your life you have to let go of something first in order to make room for the new and improved. You don’t buy a new sofa 🛋 without getting rid of the old one do you?
But most importantly you have to WANT to change. You can read all the self help books watch all the motivational videos, they won’t change anything unless you commit to what you are learning and take action!!!!. Studies have shown that it takes 21 days to make or break a habit...try it!.
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#weekendvibes #soulpreneur #motivation #aspire #mindfulness #livelifetothefullest #brendonburchard #mompreneur #goals #dreams #health #wealth #happiness #commitment #now #letgo #fitnessmotivation #yoga #meditation
...to change something in your life you have to let go of something first in order to make room for the new and improved. You don’t buy a new sofa 🛋 without getting rid of the old one do you? But most importantly you have to WANT to change. You can read all the self help books watch all the motivational videos, they won’t change anything unless you commit to what you are learning and take action!!!!. Studies have shown that it takes 21 days to make or break a habit...try it!. : : : #weekendvibes  #soulpreneur  #motivation  #aspire  #mindfulness  #livelifetothefullest  #brendonburchard  #mompreneur  #goals  #dreams  #health  #wealth  #happiness  #commitment  #now  #letgo  #fitnessmotivation  #yoga  #meditation 
🍓 CUT EM UP, NOT CUT EM OUT 🍓
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Strawberry Chia Jam
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Support our Farmers by using stawberries to make Jam with our healthy Stawberry Jam recipe!
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Store bought and even home made jams can be a hidden source of excess sugar. You will be surprised to see just how quick and easy it is to make your own healthy version!
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Ingredients: 
1 heaped cup strawberries (chopped)
Squeeze of fresh orange juice
1-2 tsp preferred sweetener to taste (honey, rice malt or maple syrup recommended)
1 heaped tsp chia seeds
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Method:
Place berries and a good squeeze of half an orange in a small saucepan. Gently simmer, mashing berries with a fork to desired consistency, until syrupy- about 5 minutes. Add sweetener to taste and stir through chia seeds. Transfer to a jar and place in the fridge until cold. The Chia seeds will give it a thick jam texture.
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Serving Suggestions: 
Use whole or ground chia depending on texture preference. I used whole.
Makes about 1/2 cup a jam, enough for a nice serving of pumpkin muffins. Double the recipe if you desire more.
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You can also make our Pumpkin Paleo Bread into individual muffins, sweetened with 1 tbsp honey in the batter. Delicious!!
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#JBTProgram #SelfCare #HolisticLiving #MindBodySpirit #RaiseYourVibration #HappinessIsYou #InnerWork #GoWithin #Soulpreneur #RiseSisterRise #LiveInspired #SuccessMindset #SoulWork #ChaseYourDreams #WomenSupportingWomen #HeartCentered #BeTheChange #KickingGoals #GratitudeGang #BYCA #DesignYourLife #WildAndWell #LifeCoach #LifeCoachForWomen #WellnessCoach #Coach #Speaker #Writer #Mentor #Blogger
🍓 CUT EM UP, NOT CUT EM OUT 🍓 . Strawberry Chia Jam . Support our Farmers by using stawberries to make Jam with our healthy Stawberry Jam recipe! . Store bought and even home made jams can be a hidden source of excess sugar. You will be surprised to see just how quick and easy it is to make your own healthy version! . Ingredients: 1 heaped cup strawberries (chopped) Squeeze of fresh orange juice 1-2 tsp preferred sweetener to taste (honey, rice malt or maple syrup recommended) 1 heaped tsp chia seeds . Method: Place berries and a good squeeze of half an orange in a small saucepan. Gently simmer, mashing berries with a fork to desired consistency, until syrupy- about 5 minutes. Add sweetener to taste and stir through chia seeds. Transfer to a jar and place in the fridge until cold. The Chia seeds will give it a thick jam texture. . Serving Suggestions: Use whole or ground chia depending on texture preference. I used whole. Makes about 1/2 cup a jam, enough for a nice serving of pumpkin muffins. Double the recipe if you desire more. . You can also make our Pumpkin Paleo Bread into individual muffins, sweetened with 1 tbsp honey in the batter. Delicious!! . . . #JBTProgram  #SelfCare  #HolisticLiving  #MindBodySpirit  #RaiseYourVibration  #HappinessIsYou  #InnerWork  #GoWithin  #Soulpreneur  #RiseSisterRise  #LiveInspired  #SuccessMindset  #SoulWork  #ChaseYourDreams  #WomenSupportingWomen  #HeartCentered  #BeTheChange  #KickingGoals  #GratitudeGang  #BYCA  #DesignYourLife  #WildAndWell  #LifeCoach  #LifeCoachForWomen  #WellnessCoach  #Coach  #Speaker  #Writer  #Mentor  #Blogger 
This is basically where I am at in my life right now.
I'm living on the brink of financial collapse (a long story that I may tell here one day once I've seen this shit through).
I'm navigating a career change and also a change in day jobs as I build my biz baby on the side (shout out to all the #sidehustlers out there - I see you 😘)
I'm feeling my way through early recovery after making the decision to go life #sober earlier this year which hasn't been an easy road especially right now with all this money shizzzz on the go ha! 
And as you can imagine, my mood is on rollercoaster mode and there's definitely some PMS in there too 😂 
For a normal person (perhaps a saner one?), all of that would be enough reason to not do the thing, to not show up and keep going (though yep it's definitely crossed my mind!) and to just not, full stop. 
But not me.
Perhaps I'm crazzzy (nuh that's a definite).
Perhaps I'm being "stupid" or "naive" or "too idealistic" - words I've been called before.
And perhaps I am that.
But one thing remains steady and strong within me no matter what is happening outside: I keep on GOING no matter what. Even if it is just making a post on Instagram. Even if it is just writing some copy for my website that doesn't exist yet. None of it matters because I know that everything is figureoutable and I'm doing it anyways! 
8/ #99daysofdoingitanyways .
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#soulpreneur 
#pursueyourpassion
#changemakers
#femalefounders 
#soulpreneur
#creativewomen
#dontquityourdaydream
#dreamersanddoers
#sayyestosuccess
#businessinspiration
#pursueyourdreams
#livebravely 
#daringgreatly 
#freedomseeker
#creativechics
#theimperfectboss 
#keepshowingup 
#purposedriven
#doitanyway 
#doitanyways 
#imdoingit 
#keepgoingforward 
#yougotthisgirl 
#doitscared 
#beyondscaredstraight 
#raiseyourhandsayyes
#courageous
This is basically where I am at in my life right now. I'm living on the brink of financial collapse (a long story that I may tell here one day once I've seen this shit through). I'm navigating a career change and also a change in day jobs as I build my biz baby on the side (shout out to all the #sidehustlers  out there - I see you 😘) I'm feeling my way through early recovery after making the decision to go life #sober  earlier this year which hasn't been an easy road especially right now with all this money shizzzz on the go ha! And as you can imagine, my mood is on rollercoaster mode and there's definitely some PMS in there too 😂 For a normal person (perhaps a saner one?), all of that would be enough reason to not do the thing, to not show up and keep going (though yep it's definitely crossed my mind!) and to just not, full stop. But not me. Perhaps I'm crazzzy (nuh that's a definite). Perhaps I'm being "stupid" or "naive" or "too idealistic" - words I've been called before. And perhaps I am that. But one thing remains steady and strong within me no matter what is happening outside: I keep on GOING no matter what. Even if it is just making a post on Instagram. Even if it is just writing some copy for my website that doesn't exist yet. None of it matters because I know that everything is figureoutable and I'm doing it anyways! 8/ #99daysofdoingitanyways  . . . . . . #soulpreneur  #pursueyourpassion  #changemakers  #femalefounders  #soulpreneur  #creativewomen  #dontquityourdaydream  #dreamersanddoers  #sayyestosuccess  #businessinspiration  #pursueyourdreams  #livebravely  #daringgreatly  #freedomseeker  #creativechics  #theimperfectboss  #keepshowingup  #purposedriven  #doitanyway  #doitanyways  #imdoingit  #keepgoingforward  #yougotthisgirl  #doitscared  #beyondscaredstraight  #raiseyourhandsayyes  #courageous 
➡️Love the life your living 💕 ➡️If you don't like it change it.👇 ➡️The key to an abundant lifestyle is to find your passion so it doesn't feel like a job.👀 ➡️The greatest investment you can ever make is in your own growth because from that, everything else expands.📚💡 ➡️ I always tell my clients to work harder on yourself than at your job. Invest in yourself.💯 ~Mindset and Lifestyle Strategist Coach~
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#lawofvibration #spiritualquotes #successminded #youniverse #wanderingmind #spiritjunkies #spiritualaf #mindfulnessmatters #attitudeofgratitude #highvibetribe #meditateeverydamnday #beherenow #selflovejourney #spiritualhealing #youcreateyourownreality #thankyouuniverse #subconsciousmind #bossladiesmindset #womeninbiz8 #liveonpurpose #bemindful #beingboss #soulpreneur
➡️Love the life your living 💕 ➡️If you don't like it change it.👇 ➡️The key to an abundant lifestyle is to find your passion so it doesn't feel like a job.👀 ➡️The greatest investment you can ever make is in your own growth because from that, everything else expands.📚💡 ➡️ I always tell my clients to work harder on yourself than at your job. Invest in yourself.💯 ~Mindset and Lifestyle Strategist Coach~ ______________________ #lawofvibration  #spiritualquotes  #successminded  #youniverse  #wanderingmind  #spiritjunkies  #spiritualaf  #mindfulnessmatters  #attitudeofgratitude  #highvibetribe  #meditateeverydamnday  #beherenow  #selflovejourney  #spiritualhealing  #youcreateyourownreality  #thankyouuniverse  #subconsciousmind  #bossladiesmindset  #womeninbiz8  #liveonpurpose  #bemindful  #beingboss  #soulpreneur 
We know first hand how work can take over, how Saturday mornings can be spent catching up on work not finished from the week before BUT your children will only be young once and isn’t time the time whizzing by! 
Your body and mind NEED down time and your family NEED you! 
Relationships and love is healthy, it’s a desire and a fundamentally need, so get out there today and enjoy life.

Breath in the fresh air, soak up your children’s/loved ones faces and create some beautiful memories that remind you, life if for living! 💕 .
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 #womeninbusiness #girlboss #mumpreneur #momboss #weekend #fempreneur #creativepreneur #livemoremagic #chooselove #theartofslowliving #livewell #lessworkmorelife #lovemondays #maketimeforfamily #lifeisforliving #coffeeandcocktails #community #communityovercompetition #womensupportingwomen #socialmediaisntreal #familytime #alignmentoverhustle #soulpreneur #escapethenoise #muminbusiness #somersetentrepreneurs #thehappynow #cocreator #cofounder #selflove
We know first hand how work can take over, how Saturday mornings can be spent catching up on work not finished from the week before BUT your children will only be young once and isn’t time the time whizzing by! Your body and mind NEED down time and your family NEED you! Relationships and love is healthy, it’s a desire and a fundamentally need, so get out there today and enjoy life. Breath in the fresh air, soak up your children’s/loved ones faces and create some beautiful memories that remind you, life if for living! 💕 . . . . #womeninbusiness  #girlboss  #mumpreneur  #momboss  #weekend  #fempreneur  #creativepreneur  #livemoremagic  #chooselove  #theartofslowliving  #livewell  #lessworkmorelife  #lovemondays  #maketimeforfamily  #lifeisforliving  #coffeeandcocktails  #community  #communityovercompetition  #womensupportingwomen  #socialmediaisntreal  #familytime  #alignmentoverhustle  #soulpreneur  #escapethenoise  #muminbusiness  #somersetentrepreneurs  #thehappynow  #cocreator  #cofounder  #selflove 
Last remaining spaces for the webinar on Monday & we have some powerhouse ladies joining us :
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Register to join us & find out - ⠀
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Why as women we need to lead from the feminine. ⠀
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Why the future is feminine (rather than female). ⠀
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And why we have to ‘be equality’ - not just ask for it. ⠀
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If you’ve not signed up yet and would like to - dm me for details ! ⠀
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This is going to be a ‘moment changing conversation’ for you. ⠀
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#business #success #womeninbusiness #equality #leadershipdevelopment #womenwholead #womenwithambition #thefutureisfeminine #beequality
Last remaining spaces for the webinar on Monday & we have some powerhouse ladies joining us : ⠀ Register to join us & find out - ⠀ ⠀ Why as women we need to lead from the feminine. ⠀ ⠀ Why the future is feminine (rather than female). ⠀ ⠀ And why we have to ‘be equality’ - not just ask for it. ⠀ ⠀ If you’ve not signed up yet and would like to - dm me for details ! ⠀ ⠀ This is going to be a ‘moment changing conversation’ for you. ⠀ ⠀ #business  #success  #womeninbusiness  #equality  #leadershipdevelopment  #womenwholead  #womenwithambition  #thefutureisfeminine  #beequality 
Saturday Rituals • I spend time in my veggie garden most Saturday mornings, tending to weeds and chatting to the plants and birds. • what’s your Saturday ritual?
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#saturdayselfie
#selfcaresaturday
#saturdayritual 
#homegrown
#urbangarden
#growyourown
#organicveggies 
#perthisokay
#perthmassage 
#massagetherapist
#holistictherapist 
#perthbusiness
#perthwomeninsmallbusiness 
#soulpreneur
#mumpreneur
#thrivingentrepreneur 
#bodymindsoul 
#destressify 
#flowzone 
#harmony2018
Saturday Rituals • I spend time in my veggie garden most Saturday mornings, tending to weeds and chatting to the plants and birds. • what’s your Saturday ritual? . . . . #saturdayselfie  #selfcaresaturday  #saturdayritual  #homegrown  #urbangarden  #growyourown  #organicveggies  #perthisokay  #perthmassage  #massagetherapist  #holistictherapist  #perthbusiness  #perthwomeninsmallbusiness  #soulpreneur  #mumpreneur  #thrivingentrepreneur  #bodymindsoul  #destressify  #flowzone  #harmony2018 
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When we continue to use our broken past as excuse for sin,we are simply rejecting the redeeming power of the cross
 @dr.dimplesmcgee
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#meditation #meditatedaily #typography #quotestoliveby #quotes #quoteoftheday #instaquote #quotestagram #positivequotes #thoughtoftheday #growthmindset #worklifebalance #manifestationbabe #soulpreneur #spiritualladyboss #spiritualgrowth #highvibes #spirituality #christian #christianblogger #growthmindset #growth #growthquotes #bibleverse
⠀⠀⠀⠀⠀⠀⠀⠀⠀ When we continue to use our broken past as excuse for sin,we are simply rejecting the redeeming power of the cross @dr.dimplesmcgee ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #meditation  #meditatedaily  #typography  #quotestoliveby  #quotes  #quoteoftheday  #instaquote  #quotestagram  #positivequotes  #thoughtoftheday  #growthmindset  #worklifebalance  #manifestationbabe  #soulpreneur  #spiritualladyboss  #spiritualgrowth  #highvibes  #spirituality  #christian  #christianblogger  #growthmindset  #growth  #growthquotes  #bibleverse 
Berlin is one of those cities that I truly love. Maybe because we are so similar.
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It’s a bit messy, creative, always goes with the flow, a free spirit, has a soul of an eternal child and never wants to leave parties (parties actually never end in Berlin :P)
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I lived there for 4 years and even now, 3 years later I often wake up missing it or thinking about my favourite coffee shop or running down my favourite streets.
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I’ve been living abroad for 9 years in 5 different countries and every place has such a special place in my heart. It feels good to have so many homes.
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Expats often feel like they don’t belong anywhere because they don’t feel at home in their country of origin anymore but not quite settled in their current location either.
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For years I had the same challenge but now I’ve truly learned to love it, I feel at home everywhere 🙂 Home is where the heart is, that’s what they say.
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📷 @anie_photography .
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#berlin #berlin🇩🇪 #berlinphotography #expat #homeiswheretheheartis #transformationcoach #soulpreneur #nomadlife #zensualwoman #digitallife #travelgirls
Berlin is one of those cities that I truly love. Maybe because we are so similar. . It’s a bit messy, creative, always goes with the flow, a free spirit, has a soul of an eternal child and never wants to leave parties (parties actually never end in Berlin :P) . I lived there for 4 years and even now, 3 years later I often wake up missing it or thinking about my favourite coffee shop or running down my favourite streets. . I’ve been living abroad for 9 years in 5 different countries and every place has such a special place in my heart. It feels good to have so many homes. . Expats often feel like they don’t belong anywhere because they don’t feel at home in their country of origin anymore but not quite settled in their current location either. . For years I had the same challenge but now I’ve truly learned to love it, I feel at home everywhere 🙂 Home is where the heart is, that’s what they say. . 📷 @anie_photography . . . . #berlin  #berlin 🇩🇪 #berlinphotography  #expat  #homeiswheretheheartis  #transformationcoach  #soulpreneur  #nomadlife  #zensualwoman  #digitallife  #travelgirls 
Oh hello there flamingo!
Between worlds.. tell me about it!🙌🏻
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#genevieveheart #followyourheart #justbreathe
Another beautiful weekend in London. This month, Soul Plan! ✡️💛
Another beautiful weekend in London. This month, Soul Plan! ✡️💛
Ever since I read the book “the Monk who sold his Ferrari” I’ve been obsessed with Monks, meditation and mindset! .
(That book is amazing btw!) .
So imagine how happy I was today to be chilling at the pool and meet one of the main inspirations and former Monk himself Jay Shetty.
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I first heard Jay Shetty’s inspirational life story on a Lewis Howes podcast and have been hooked ever since!
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Are you familiar with Jays story?! You have to listen, it’s so inspiring 💫💫💫💫
Ever since I read the book “the Monk who sold his Ferrari” I’ve been obsessed with Monks, meditation and mindset! . (That book is amazing btw!) . So imagine how happy I was today to be chilling at the pool and meet one of the main inspirations and former Monk himself Jay Shetty. . I first heard Jay Shetty’s inspirational life story on a Lewis Howes podcast and have been hooked ever since! . Are you familiar with Jays story?! You have to listen, it’s so inspiring 💫💫💫💫
Your task is not to seek love, but merely to seek and find all the barriers within yourself that you have built against it. #rumi ❤️ #innerwork #soulwork #heartchakra #openyourheart
“Songs of the Sea” Series. When I framed up this painting I thought it anyone going to like it as much as I do then it sold quickly so someone did. I wish they could all flow this effortlessly.
“Songs of the Sea” Series. When I framed up this painting I thought it anyone going to like it as much as I do then it sold quickly so someone did. I wish they could all flow this effortlessly.
Healed people heal people. I jumped my career and started my own business because I wanted to make a greater impact on this world. I wanted to help people heal. Find more of their potential. Remove the blocks from their pure personal power. Sometimes I get so caught up in my everyday life that I forget about the big picture. Every time I forget I feel lost. Every time I remember my compass is always showing me the next step. What’s your why to what you’re doing with your time? Are you letting it guide your every step? Give you energy and purpose when you need it most?
Healed people heal people. I jumped my career and started my own business because I wanted to make a greater impact on this world. I wanted to help people heal. Find more of their potential. Remove the blocks from their pure personal power. Sometimes I get so caught up in my everyday life that I forget about the big picture. Every time I forget I feel lost. Every time I remember my compass is always showing me the next step. What’s your why to what you’re doing with your time? Are you letting it guide your every step? Give you energy and purpose when you need it most?
🌻🍃🍁Happy Mabon 🍁🍃🌻
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The time of year where we have equal hours of light and dark in both hemispheres.
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I hope you all have some wonderful activities planned for Mabon and the pending full moon 🌕
I'm hoping to get outdoors with my family, if this wind and rain calms down.
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This is my absolute favourite time of year, when the air gets crisp and all the vibrant autumnal colours come alive 🍁🍃🍂
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What is your favourite season...!?!
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Here are some cards i pulled for the move from Summer to Autumn 🌻🍃🍁
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The fool ~ Be fearless, trust in new opportunities. 🍃
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Ace of Pentacles ~ Plant that seed and enjoy the journey 🌱
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Looking forward to a magickal autumn 🍃🎃🕷🍁🌻🍂🦋🍃🕸🔥
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#mabon #autumnequinox #timeofbalance #harvest #thewheeloftheyear  #autumnalvibes #fall #tarot #cardslinging #cardaday #tarotinatin #pickacard #riderwaitetarot #thefool #aceofpentacles #faithtrustandpixiedust #journey #newopportunities #magickisintheair #autumnhasarrived #magicalliving #manifestbeingseen #soulpreneur #creativesoul #moonchild #mindbodyandsprit #raiseyourvibration #vibratehigher #spiritualgrowth
🌻🍃🍁Happy Mabon 🍁🍃🌻 . The time of year where we have equal hours of light and dark in both hemispheres. .. I hope you all have some wonderful activities planned for Mabon and the pending full moon 🌕 I'm hoping to get outdoors with my family, if this wind and rain calms down. .. This is my absolute favourite time of year, when the air gets crisp and all the vibrant autumnal colours come alive 🍁🍃🍂 .. What is your favourite season...!?! ... Here are some cards i pulled for the move from Summer to Autumn 🌻🍃🍁 .. The fool ~ Be fearless, trust in new opportunities. 🍃 . Ace of Pentacles ~ Plant that seed and enjoy the journey 🌱 . Looking forward to a magickal autumn 🍃🎃🕷🍁🌻🍂🦋🍃🕸🔥 . . #mabon  #autumnequinox  #timeofbalance  #harvest  #thewheeloftheyear  #autumnalvibes  #fall  #tarot  #cardslinging  #cardaday  #tarotinatin  #pickacard  #riderwaitetarot  #thefool  #aceofpentacles  #faithtrustandpixiedust  #journey  #newopportunities  #magickisintheair  #autumnhasarrived  #magicalliving  #manifestbeingseen  #soulpreneur  #creativesoul  #moonchild  #mindbodyandsprit  #raiseyourvibration  #vibratehigher  #spiritualgrowth 
Just Bloom 🌸 without judgement or comparison.
Just Bloom 🌸 without judgement or comparison.
Type YES if you feel it!
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2 years ago... I had finally launched @how.to.woman because I knew my mission was far greater than any academic achievement I had committed to and far more significant than any stable high paying job I then was laid off by as I pursued entrepreneurship. -- thanks universe for the push!
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Many of YOU have walked with me on this path of living aligned with my passions of leading a  purpose driven life + business. Others have witnessed my transformations through my ever evolving content and branding. Some have gifted me the AMAZING opportunity to give YOU feedback and guidance over the phone. Then there are the women who have invested in themselves (financially) who believed immensely in my coaching/mentorship abilities and trainings.
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Truth is, I have MAD LOVE for each & everyone of YOU!
Because you have influenced my growth & transformation in many ways.
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And so here I AM....
Once again publicly announcing a new season in my life where it requires of me to be more open about my story, bold with my beliefs, authentic with my desires, and giving to the world of my GOD given gifts and empowering knowledge.
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As for @how.to.woman, you will soon see lots of significant changes and impactful content that will be too good to be true! My intentions to serve YOU and help YOU be a confident, gifted, and purpose driven woman remain the same. -- I hope you stay along for the ride into a new WE.
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Best wishes + desires,
Genesis ❤️
Type YES if you feel it! • 2 years ago... I had finally launched @how.to.woman because I knew my mission was far greater than any academic achievement I had committed to and far more significant than any stable high paying job I then was laid off by as I pursued entrepreneurship. -- thanks universe for the push! • Many of YOU have walked with me on this path of living aligned with my passions of leading a purpose driven life + business. Others have witnessed my transformations through my ever evolving content and branding. Some have gifted me the AMAZING opportunity to give YOU feedback and guidance over the phone. Then there are the women who have invested in themselves (financially) who believed immensely in my coaching/mentorship abilities and trainings. • Truth is, I have MAD LOVE for each & everyone of YOU! Because you have influenced my growth & transformation in many ways. • And so here I AM.... Once again publicly announcing a new season in my life where it requires of me to be more open about my story, bold with my beliefs, authentic with my desires, and giving to the world of my GOD given gifts and empowering knowledge. • As for @how.to.woman, you will soon see lots of significant changes and impactful content that will be too good to be true! My intentions to serve YOU and help YOU be a confident, gifted, and purpose driven woman remain the same. -- I hope you stay along for the ride into a new WE. • Best wishes + desires, Genesis ❤️
Because life’s too short ❤️
Because life’s too short ❤️
When I was younger I blamed what I couldn’t achieve on my outer environment.
💭
Times taught me I was wrong, what’s going on inside you is because of what your thinking about inside.
💭
Woke up this morning, in a different city, in a different country, living our dreams because we realised it’s down to us.
#livethetruth💫
When I was younger I blamed what I couldn’t achieve on my outer environment. 💭 Times taught me I was wrong, what’s going on inside you is because of what your thinking about inside. 💭 Woke up this morning, in a different city, in a different country, living our dreams because we realised it’s down to us. #livethetruth 💫
You have to stop dreaming small.
“Dream small so you don’t get disappointed” is not the mantra of anyone who has achieved big success.
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📸: flip.flops.only
You have to stop dreaming small. “Dream small so you don’t get disappointed” is not the mantra of anyone who has achieved big success. . 📸: flip.flops.only
| Good morning thoughts |
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Guten Morgen Lieblingsmenschen. Liebt ihr diese Weisheiten auch so wie ich? 
Simple Worte in simplen kurzen Sätzen, die in ihrer Kombination soooo viel wahren Sinn ergeben, einen erreichen und zum Nachdenken anregen❣️ so wie dieses Bild hier, dass ich irgendwo gefunden habe.
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Wish you all a wonderful and inspiring weekend you beautiful soulmates 💕 .
#goodmorning #happyweekend #growthmindset #soulpreneur #onlygoodvibes #positivevibes #lifeismagic #lovethemoment #inspiringthoughts #ipreview @preview.app
| Good morning thoughts | . Guten Morgen Lieblingsmenschen. Liebt ihr diese Weisheiten auch so wie ich? Simple Worte in simplen kurzen Sätzen, die in ihrer Kombination soooo viel wahren Sinn ergeben, einen erreichen und zum Nachdenken anregen❣️ so wie dieses Bild hier, dass ich irgendwo gefunden habe. . Wish you all a wonderful and inspiring weekend you beautiful soulmates 💕 . #goodmorning  #happyweekend  #growthmindset  #soulpreneur  #onlygoodvibes  #positivevibes  #lifeismagic  #lovethemoment  #inspiringthoughts  #ipreview  @preview.app
If your biggest goals for 12 months from now still include your 9-5 and “maybe a little extra income on the side”, I’m not the right coach for you.
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I work with visionaries that are scared of their own courage, because their mission and message is a freaking big one and they are ready to step into an extraordinary next level.
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Change the world one person at a time!
Dream big!
If your biggest goals for 12 months from now still include your 9-5 and “maybe a little extra income on the side”, I’m not the right coach for you. . I work with visionaries that are scared of their own courage, because their mission and message is a freaking big one and they are ready to step into an extraordinary next level. . Change the world one person at a time! Dream big!
Hello beautiful Souls,

If #goodhealth is your mantra and #weightloss your goal,come join us in this funfilled , high vibe group , where the body and mind are also rewired.. .Slots are filling up fast.. Love your body,Stir your Soul !! Call / whatsapp/ DM /PM/ Mail NOW !! #healthcoach #healthymindhealthybody #weightloss #mealplans #soulpreneur #loveyourbodystiryoursoul
Some days your going to feel really blah, that’s a great time to spend the day in self love, wake up in the morning and try again. #itsokaynottobeokay
Some days your going to feel really blah, that’s a great time to spend the day in self love, wake up in the morning and try again. #itsokaynottobeokay 
It's a tough lesson to learn... especially because I was raised proud of being "smart" and failure was undesirable... but now, I embrace the thing I feared so deeply as a child. And it's one of those areas where I am doing things differently with my kids. Aiming to instill a #growthmindset so that they become good pivoters, good problem solvers, good failers!
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#socialmediamom #soulpreneur #bossmom #mompreneurs #momprenuer #mombosslife #workfromhomemom #femaleentrepreneurs #femalefounders #createyourlife #momhustle #wahmlife #socialmediamarketingtips #womenentrepreneur  #SavvyBusinessOwner #WomenWhoHustle #womenwithambition #entrepreneurspirit #womenwholead #podcastlove #podcastmom #podcastaddict #quote #quotes #truth #inspiration #motivation #goals #success
It's a tough lesson to learn... especially because I was raised proud of being "smart" and failure was undesirable... but now, I embrace the thing I feared so deeply as a child. And it's one of those areas where I am doing things differently with my kids. Aiming to instill a #growthmindset  so that they become good pivoters, good problem solvers, good failers! . . . . . #socialmediamom  #soulpreneur  #bossmom  #mompreneurs  #momprenuer  #mombosslife  #workfromhomemom  #femaleentrepreneurs  #femalefounders  #createyourlife  #momhustle  #wahmlife  #socialmediamarketingtips  #womenentrepreneur  #SavvyBusinessOwner  #WomenWhoHustle  #womenwithambition  #entrepreneurspirit  #womenwholead  #podcastlove  #podcastmom  #podcastaddict  #quote  #quotes  #truth  #inspiration  #motivation  #goals  #success 
Hi beautiful!
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What lights you up?
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What/who brings you joy?
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Is it in alignment with how you live now?
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What can you do to move towards living a life that is more YOU, that bring you more joy?
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What is stopping you from living your life?
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Journal exercise for sure!
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All my love, Genevieve xoxo
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#genevieveheart #followyourheart #truthbomb
Hi beautiful! . What lights you up? . What/who brings you joy? . Is it in alignment with how you live now? . What can you do to move towards living a life that is more YOU, that bring you more joy? . What is stopping you from living your life? . Journal exercise for sure! . All my love, Genevieve xoxo . #genevieveheart  #followyourheart  #truthbomb 
“Work as hard as you can,
Rest as much as you need”
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Simple yet powerful reminder from one of my Yoga teachers the other day. .
If you’re going to do something, commit to it with all your heart.
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Cannot wait for my PT to be back from cycling in the Pyrenees, she has left me to my own devices... hopefully I’ve remembered all her instructions.
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Have your cake and eat it ☺️
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#kinesiology #kinesiologist #meridians #spiritualcoach #intuitive #energy
#spiritualentrepreneur #soulcoach
#womeninbusiness #loveyourlife
#soulpreneur #purpose
#onlinekinesiology #claires5pillarsofhealth
#mindbodysoul #love #light #joy
#lovemypt #lovemypersonaltrainer 
#workhardresthard 
#haveyourcakeandeatittoo
“Work as hard as you can, Rest as much as you need” . Simple yet powerful reminder from one of my Yoga teachers the other day. . If you’re going to do something, commit to it with all your heart. . Cannot wait for my PT to be back from cycling in the Pyrenees, she has left me to my own devices... hopefully I’ve remembered all her instructions. . Have your cake and eat it ☺️ . . . #kinesiology  #kinesiologist  #meridians  #spiritualcoach  #intuitive  #energy  #spiritualentrepreneur  #soulcoach  #womeninbusiness  #loveyourlife  #soulpreneur  #purpose  #onlinekinesiology  #claires5pillarsofhealth  #mindbodysoul  #love  #light  #joy  #lovemypt  #lovemypersonaltrainer  #workhardresthard  #haveyourcakeandeatittoo 
Do you know what matters most?

Believing in yourself when others won’t.

Holding on when you feel like giving up.

Being your authentic self in a fake world.

Doing what you are meant to do, no matter how long it takes.
Do you know what matters most? Believing in yourself when others won’t. Holding on when you feel like giving up. Being your authentic self in a fake world. Doing what you are meant to do, no matter how long it takes.
The makings of my new vision board are currently taking over my dining table! 🙌🏼 (literally food for thought? 😜)
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This one is mainly focused on my career vision & has a whole lotta nature in there, possibility, growth, adventure, fun, connection, experiences & contribution.
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Once your big vision is clear to you, it’s so important to incorporate BOTH sides of the brain.
Writing it out in detail & then crafting a vision board to match.
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This stimulates the right side of the brain including your creativity, flow & intuition.
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Let your powerful subconscious mind get to work on bringing your inspiring vision to life!
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✨🎨✨
The makings of my new vision board are currently taking over my dining table! 🙌🏼 (literally food for thought? 😜) . This one is mainly focused on my career vision & has a whole lotta nature in there, possibility, growth, adventure, fun, connection, experiences & contribution. . Once your big vision is clear to you, it’s so important to incorporate BOTH sides of the brain. Writing it out in detail & then crafting a vision board to match. . This stimulates the right side of the brain including your creativity, flow & intuition. . Let your powerful subconscious mind get to work on bringing your inspiring vision to life! . ✨🎨✨
Sums up my day so far today 🤗
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Working from home though, this really could apply to just about any day of the week 🤫
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Double tap if you work from home and can relate!!
Sums up my day so far today 🤗 . Working from home though, this really could apply to just about any day of the week 🤫 . Double tap if you work from home and can relate!!
Music is one of my true loves. It is my support system when I can’t find my voice to ask or scream for help. I have a tendency to silence my needs with music—hunting for lyrics to justify the pain + look for the lesson instead of letting it heal. 
There is a special soundtrack for healing though. It sounds a lot like nostalgia through a golden lens, looking back on “better days.” Were they better or did the music just fit the space in a more comfortable way. 
There isn’t much new music that fits the way things feel right now. The transition is the hardest part to master. It’s that relentless skipping sound when a record reaches the end and it won’t start over. I’m spinning my wheels. I’m stuck on the same familiar track I’ve listened to in my head too many times. It’s scratched and crackling and full of skips. It’s time to change the record. It’s time to find a new song to sync up with tomorrow’s fresh start. Waking up grateful is a sound I’d like to keep on repeat, but it’s definitely time to shuffle the rest of this mix. I’ve exhausted one too many sad songs. It’s time to turn the beat around. I am grateful for music. It is the good vibes you’re looking for. Make sure you’re tuned into the right station to pick up on them...
Music is one of my true loves. It is my support system when I can’t find my voice to ask or scream for help. I have a tendency to silence my needs with music—hunting for lyrics to justify the pain + look for the lesson instead of letting it heal. There is a special soundtrack for healing though. It sounds a lot like nostalgia through a golden lens, looking back on “better days.” Were they better or did the music just fit the space in a more comfortable way. There isn’t much new music that fits the way things feel right now. The transition is the hardest part to master. It’s that relentless skipping sound when a record reaches the end and it won’t start over. I’m spinning my wheels. I’m stuck on the same familiar track I’ve listened to in my head too many times. It’s scratched and crackling and full of skips. It’s time to change the record. It’s time to find a new song to sync up with tomorrow’s fresh start. Waking up grateful is a sound I’d like to keep on repeat, but it’s definitely time to shuffle the rest of this mix. I’ve exhausted one too many sad songs. It’s time to turn the beat around. I am grateful for music. It is the good vibes you’re looking for. Make sure you’re tuned into the right station to pick up on them...
Card of the day for Saturday the 22nd of September:
Messages and messengers come in all shapes and sizes. Today, keep your mind, ears and eyes (all 3 of them) open for synchronicities, signs and guidance. Sometimes even overhearing a conversation between two strangers can spark an “aha” moment.
Card of the day for Saturday the 22nd of September: Messages and messengers come in all shapes and sizes. Today, keep your mind, ears and eyes (all 3 of them) open for synchronicities, signs and guidance. Sometimes even overhearing a conversation between two strangers can spark an “aha” moment.
After a blissful meditation led by @masterglenn2012 and getting a new crystal baby, I can’t help but grin from ear to ear. Gonna be enjoying being a student this weekend. Reviewing both “Pranic Crystal Healing” and “Achieving Oneness with the Higher Soul.” The only way this weekend could be even more perfect is if @marilagmendoza was here, too. 🤗💖
After a blissful meditation led by @masterglenn2012 and getting a new crystal baby, I can’t help but grin from ear to ear. Gonna be enjoying being a student this weekend. Reviewing both “Pranic Crystal Healing” and “Achieving Oneness with the Higher Soul.” The only way this weekend could be even more perfect is if @marilagmendoza was here, too. 🤗💖
Coming soon, coming soon!!! Yes, Medicare open enrollment is coming soon. If you or someone you know is turning 65 this year, you may qualify for Medicare.  You don't have to be confused about which plans is best for you. Benefits4U2 is here to help you explore the options to select the best health coverage and secure your future.  It is never too early or too late to learn about it. Contact us today...we can help! 📞 310- 245-0332
Coming soon, coming soon!!! Yes, Medicare open enrollment is coming soon. If you or someone you know is turning 65 this year, you may qualify for Medicare.  You don't have to be confused about which plans is best for you. Benefits4U2 is here to help you explore the options to select the best health coverage and secure your future.  It is never too early or too late to learn about it. Contact us today...we can help! 📞 310- 245-0332
My heart is an open space 
for you to come and have your way.
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• 🎤 🎵 🎤 🎵 .
W o a h • #thisisMYJAM 💛 🙌 🌿 .
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#FallFresh #DoWhateverYouWannaDo #BeWellRooted 🌿 #BeStillLiveLove
My heart is an open space 
for you to come and have your way.
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• 🎤 🎵 🎤 🎵 .
W o a h • #thisisMYJAM 💛 🙌 🌿 .
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#FallFresh #DoWhateverYouWannaDo #BeWellRooted 🌿 #BeStillLiveLove
“You glow differently when you’re actually happy 💕”
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It’s been brought to my attention by friends & family in the last couple of weeks that I look different.
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I was told the same thing last night by a friend & again this morning when I walked into the supplement store.
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I began to be concerned.
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I didn’t really understand what people meant by “different” & I didn’t ask for more details or clarifications.
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This morning I was quick to text my boyfriend telling him about these recent experiences of people telling me “I look different”.
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I LOVED his response.
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He told me that despite my weight-loss, people are starting to notice that I am stepping into fully embodying my future self.
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He reminded me that I looked brilliant & that I am on the right path💕
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& that the inner peace and happiness that I feel, is now just reflecting physically.
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I truly believe that when you are genuinely happy, you look different.
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You carry yourself different and even your physical body starts to look different!
“You glow differently when you’re actually happy 💕” . It’s been brought to my attention by friends & family in the last couple of weeks that I look different. . I was told the same thing last night by a friend & again this morning when I walked into the supplement store. . I began to be concerned. . I didn’t really understand what people meant by “different” & I didn’t ask for more details or clarifications. . This morning I was quick to text my boyfriend telling him about these recent experiences of people telling me “I look different”. . I LOVED his response. . He told me that despite my weight-loss, people are starting to notice that I am stepping into fully embodying my future self. . He reminded me that I looked brilliant & that I am on the right path💕 . & that the inner peace and happiness that I feel, is now just reflecting physically. . I truly believe that when you are genuinely happy, you look different. . You carry yourself different and even your physical body starts to look different!
Who wants to try the superfoods that have changed my life?
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#supergreens #superfood #healthymom #healthylifestyle #organiclifestyle #nogmo #superfoods #soulpreneur #veganfood
Do you feel that? Summer's coming bitches!!!
Yes yes yes!
What are your summer goals?
To have the perfect beach bod?
To have a VA sort out the busy work so you can get to the beach more?
To go on a first-class holiday somewhere exotic?
Have more long, wine filled, lunches with some fun biz ladies?
Whatever your goals are,  YOU CAN HAVE THEM ALL. 
You are worthy of them all and more! 
If you wanna supercharge your goal setting and manifest it ALL then you must check out my next workshop with @gc.girlsinbusiness happening on Oct. 5th on the Gold Coast. 
Gorgeous snap 📸 by @emilymohsie
Link in bio!! 'Next level goal setting workshop'

Last event sold out!!!
Do you feel that? Summer's coming bitches!!! Yes yes yes! What are your summer goals? To have the perfect beach bod? To have a VA sort out the busy work so you can get to the beach more? To go on a first-class holiday somewhere exotic? Have more long, wine filled, lunches with some fun biz ladies? Whatever your goals are, YOU CAN HAVE THEM ALL. You are worthy of them all and more! If you wanna supercharge your goal setting and manifest it ALL then you must check out my next workshop with @gc.girlsinbusiness happening on Oct. 5th on the Gold Coast. Gorgeous snap 📸 by @emilymohsie Link in bio!! 'Next level goal setting workshop' Last event sold out!!!
That’s right dolls, comment if your a 👸🏻 👑🙋🏼‍♀️
That’s right dolls, comment if your a 👸🏻 👑🙋🏼‍♀️
Exciting news for Hong Kong ladies! The 4th Garden Gathering is set for the new moon, December 7-9 at Sai Yuen Farm. Journey back to @thegardengathering for an immersive 3-day weekend in natures surrounding with over 70 Wisdomshare Offerings to choose from. Dedicated women will be sharing their medicines and modalities of craft & creation, embodiment, earthen ways, plant medicine, sacred sound, sensuality, spirituality, womb wisdom, empowerment, kids culture, and a conscious kitchen.

Meet the Gardeners THIS weekend @iris.hkg with free giveaways from sponsors @johnmastersorganicshk 
Save the date! This is going to be very special! 
#thegardengathering #hkig #iris #hongkong #nature #yoga #wellness
Exciting news for Hong Kong ladies! The 4th Garden Gathering is set for the new moon, December 7-9 at Sai Yuen Farm. Journey back to @thegardengathering for an immersive 3-day weekend in natures surrounding with over 70 Wisdomshare Offerings to choose from. Dedicated women will be sharing their medicines and modalities of craft & creation, embodiment, earthen ways, plant medicine, sacred sound, sensuality, spirituality, womb wisdom, empowerment, kids culture, and a conscious kitchen. Meet the Gardeners THIS weekend @iris.hkg with free giveaways from sponsors @johnmastersorganicshk Save the date! This is going to be very special! #thegardengathering  #hkig  #iris  #hongkong  #nature  #yoga  #wellness 
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Normal is boring.
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You're magical AF, so don't be hiding that shit. 🦄 .
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. . Normal is boring. . You're magical AF, so don't be hiding that shit. 🦄 . .
When I’m not being a mama bear or a student midwife I am working, creating and supporting the people who join my doTerra team, always brainstorming more ways I can make this easier, simpler, more foolproof for them to have a good experience.
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Refining and learning as I go - these people have seen me show up, fall down, set goals, sometimes meet them, sometimes not and just do the very best I could every step. They held the space for me to fail and get back up again and again.
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My point is, I had NO idea what I was doing at the start - but I just started anyway.
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My first videos, classes and conversations were amateur, but full of heart.
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I was scared, all the same fears you have right now. What if I can’t do this? What will people think of me? What if people don’t like me? What if I look ridiculous? What if I made a huge fool of myself publically? What if I get scammed?
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I get it, but the reason I’m still in this, still sharing these oils, still building my vision that still holds strong - is because I got in and started BEFORE I was ready.
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If you wait to be ready, you will never start, there is always another excuse.
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We learn by DOING, not by READING ABOUT DOING.
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Wanna come DO with me? I’m holding space for your doTerra story and business darling heart 💙
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#goddesstribe
When I’m not being a mama bear or a student midwife I am working, creating and supporting the people who join my doTerra team, always brainstorming more ways I can make this easier, simpler, more foolproof for them to have a good experience. . . Refining and learning as I go - these people have seen me show up, fall down, set goals, sometimes meet them, sometimes not and just do the very best I could every step. They held the space for me to fail and get back up again and again. . . My point is, I had NO idea what I was doing at the start - but I just started anyway. . . My first videos, classes and conversations were amateur, but full of heart. . . I was scared, all the same fears you have right now. What if I can’t do this? What will people think of me? What if people don’t like me? What if I look ridiculous? What if I made a huge fool of myself publically? What if I get scammed? . . I get it, but the reason I’m still in this, still sharing these oils, still building my vision that still holds strong - is because I got in and started BEFORE I was ready. . . If you wait to be ready, you will never start, there is always another excuse. . . We learn by DOING, not by READING ABOUT DOING. . . Wanna come DO with me? I’m holding space for your doTerra story and business darling heart 💙 . . #goddesstribe 
Be Curious ... Not Furious 
Curiosity may have killed the cat but it will do wonders for the relationships in your life.  The next time your partner, colleague, parent, kids, friends or anyone for that matter does something that triggers your anger, stop...breathe...and be curious.
🧐 #curiousity 
Albert Einstein said “The important thing is not to stop questioning… Never lose a holy curiosity”. Curiosity is an important trait of a genius. I don’t think you can find an intellectual giant who is not a curious person.
🧐 #beinquisitive 
And the reasons why curiosity is important are:
• It makes your mind active instead of passive
• It makes your mind observant of new ideas
• It opens up new worlds and possibilities
•  It brings excitement into your life

Getting curious about why YOU say, think and do the things you do will raise your awareness so you approach your life in a much more conscious and less autopilot way. It’s also a much more serene way to go about things. 
Have some fun with it, try it out for size and see how it fits.
Be Curious ... Not Furious Curiosity may have killed the cat but it will do wonders for the relationships in your life. The next time your partner, colleague, parent, kids, friends or anyone for that matter does something that triggers your anger, stop...breathe...and be curious. 🧐 #curiousity  Albert Einstein said “The important thing is not to stop questioning… Never lose a holy curiosity”. Curiosity is an important trait of a genius. I don’t think you can find an intellectual giant who is not a curious person. 🧐 #beinquisitive  And the reasons why curiosity is important are: • It makes your mind active instead of passive • It makes your mind observant of new ideas • It opens up new worlds and possibilities • It brings excitement into your life Getting curious about why YOU say, think and do the things you do will raise your awareness so you approach your life in a much more conscious and less autopilot way. It’s also a much more serene way to go about things. Have some fun with it, try it out for size and see how it fits.
I'm so glad my coach taught me to see the beauty in what I saw in me as a  disaster. 
From day 1 I was told to be raw, authentic and tear down the walls I had built to protect me. 
For that which I saw as a disaster wasto  be my connection to so many others. 
It was my disasters not my successes that were gonna shed light to what I was created for, what I destined to accomplish. 
She saw me as a beautiful disaster untapped.... just screaming out for purpose, direction and a platform. 
Well 4.5 years later I think I've finally come into my own and embracing the beautiful disaster I am!!!
I'm so glad my coach taught me to see the beauty in what I saw in me as a disaster. From day 1 I was told to be raw, authentic and tear down the walls I had built to protect me. For that which I saw as a disaster wasto be my connection to so many others. It was my disasters not my successes that were gonna shed light to what I was created for, what I destined to accomplish. She saw me as a beautiful disaster untapped.... just screaming out for purpose, direction and a platform. Well 4.5 years later I think I've finally come into my own and embracing the beautiful disaster I am!!!
I love this post from my soul sister Cat!! Love the quote and the turtle shell glasses,

Please go and follow her for some amazing inspo 💖💖 https://instagram.com/cat_em?utm_source=ig_profile_share&igshid=bk7ujzi6b5p9

Have a great day shining so brightly people need protection!!
I love this post from my soul sister Cat!! Love the quote and the turtle shell glasses, Please go and follow her for some amazing inspo 💖💖 https://instagram.com/cat_em?utm_source=ig_profile_share&igshid=bk7ujzi6b5p9 Have a great day shining so brightly people need protection!!
I am so friggin proud to be a doTerra Wellness Advocate.
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The work we do is admirable, service-based, connected and genuine.
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The lives we change are people like yours - so people can now sleep properly, have comfort from chronic pain, be able to support healthy digestion, to have enough energy to make it through a normal day and then some, to care for their kids naturally and reduce disease risk, uplift to a better mindset, free themselves from debt and fear.
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And people like Rwandan children who now have a place to safely heal, establish safety and undergo the painful and difficult process of persecution after living as sex slaves.
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Did you know over 2,000,000 children are currently in the sex slavery industry. That is not a typo.
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The way to help and heal globally is one person, one child, one household at a time.
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The collective consciousness raises by tipping point, and the more of us that are awake, the lighter and more hopeful it gets.
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Do not sit another day in excuses, blindness and staying asleep.
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Are you going to wake up with us?
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Dare I say it darlings, but it really can start with a single drop of oil that ripples out to change YOUR life, OUR lives, the WORLD at large.
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Darkness has never beat darkness - and the longer you keep your own health and light shadowed - the more YOU contribute to the global pain and suffering.
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Are you ready to join our global team of over 4 million users? Message me right now.
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We all pay in some way - and you can either pay NOW in the form of preventive health and glowing wellness OR you can pay LATER in the form of illness, medical bills and a life felt unpotentialed, wasted, hopeless and full of blame.
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Either way we all pay, and we all get to choose.
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#choosewisely #liberation #teamcomsciousness
I am so friggin proud to be a doTerra Wellness Advocate. . . The work we do is admirable, service-based, connected and genuine. . . The lives we change are people like yours - so people can now sleep properly, have comfort from chronic pain, be able to support healthy digestion, to have enough energy to make it through a normal day and then some, to care for their kids naturally and reduce disease risk, uplift to a better mindset, free themselves from debt and fear. . . And people like Rwandan children who now have a place to safely heal, establish safety and undergo the painful and difficult process of persecution after living as sex slaves. . . Did you know over 2,000,000 children are currently in the sex slavery industry. That is not a typo. . . The way to help and heal globally is one person, one child, one household at a time. . . The collective consciousness raises by tipping point, and the more of us that are awake, the lighter and more hopeful it gets. . . Do not sit another day in excuses, blindness and staying asleep. . . Are you going to wake up with us? . . Dare I say it darlings, but it really can start with a single drop of oil that ripples out to change YOUR life, OUR lives, the WORLD at large. . . Darkness has never beat darkness - and the longer you keep your own health and light shadowed - the more YOU contribute to the global pain and suffering. . . Are you ready to join our global team of over 4 million users? Message me right now. . . We all pay in some way - and you can either pay NOW in the form of preventive health and glowing wellness OR you can pay LATER in the form of illness, medical bills and a life felt unpotentialed, wasted, hopeless and full of blame. . . Either way we all pay, and we all get to choose. . . #choosewisely  #liberation  #teamcomsciousness 
Have you signed up to start you journey towards living in gratitude?

Without a full appreciation of all that life throws at you, you will be unable to see that life is a mixture of

The good, 
The gold,

And the glorious!! If it is your time to rise, you will need gratitude as your safety net, 
To support you through the hard times,  and return to the world as the Phoenix rising from the ashes.

Life is not all 'beer and skittkes', but it is abundant with opportunities for growth if your mind is geared towards seeing life in this way.

Gratitude is a skill to be cultivated,  cherished and fully realised  if life is to be one of adventure and evolution,  where you can grow through adversity and step into your true power.

Where each new insight can be devastatingly wonderful, 
As the ego dissolves, 
And your true self awaits you,

Where you can be truly grateful for all of your experiences, knowing that they all accumulate for your good.

Allow yourself to rise into your potential,

Embrace all that you have experienced and absorb the goodness that lies buried within,

This is where you will find yourself,

And where you will find yourself living in gratitude, 
We would love to welcome you into our community,
Click the link in the bio to sign up for your 12 Days of Gratitude challenge, my FREE GIFT to you!! Have an awesome day,

Toni-Anne
Have you signed up to start you journey towards living in gratitude? Without a full appreciation of all that life throws at you, you will be unable to see that life is a mixture of The good, The gold, And the glorious!! If it is your time to rise, you will need gratitude as your safety net, To support you through the hard times, and return to the world as the Phoenix rising from the ashes. Life is not all 'beer and skittkes', but it is abundant with opportunities for growth if your mind is geared towards seeing life in this way. Gratitude is a skill to be cultivated, cherished and fully realised if life is to be one of adventure and evolution, where you can grow through adversity and step into your true power. Where each new insight can be devastatingly wonderful, As the ego dissolves, And your true self awaits you, Where you can be truly grateful for all of your experiences, knowing that they all accumulate for your good. Allow yourself to rise into your potential, Embrace all that you have experienced and absorb the goodness that lies buried within, This is where you will find yourself, And where you will find yourself living in gratitude, We would love to welcome you into our community, Click the link in the bio to sign up for your 12 Days of Gratitude challenge, my FREE GIFT to you!! Have an awesome day, Toni-Anne
Patience is a virtue. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Things will not always work on our timelines, and we should be happy about that. God knows what He's doing, will you trust Him? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#christianblogger #faithblogger #prayerwarrior #sprinkleofjesus #prayerjournal #gratitudejournal #inspireothers #relationshipoverreligion #empoweredwomenempowerwomen #upliftingwomen #fallinlovewithyourself #relationshipgoals #selflovewarrior #healyourself #lawofattraction #faithquotes #inspirationalwords #godsgirl #soultribe #soulgrowth #soulpreneur #beencouraged #blackslayingit #powerofprayer
Patience is a virtue. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Things will not always work on our timelines, and we should be happy about that. God knows what He's doing, will you trust Him? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #christianblogger  #faithblogger  #prayerwarrior  #sprinkleofjesus  #prayerjournal  #gratitudejournal  #inspireothers  #relationshipoverreligion  #empoweredwomenempowerwomen  #upliftingwomen  #fallinlovewithyourself  #relationshipgoals  #selflovewarrior  #healyourself  #lawofattraction  #faithquotes  #inspirationalwords  #godsgirl  #soultribe  #soulgrowth  #soulpreneur  #beencouraged  #blackslayingit  #powerofprayer 
Oh Hello!!! Just wanted to pop in and introduce the human behind Your Mindful Assistant!! .
My name is Melina and I am located on the beautiful Sunshine Coast, Queensland with my gorgeous hubby and  two seriously cute puppies!
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So here are a few not so serious or business related facts about me:
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✨ I adore drinking tea and not the herbal kind 😂
✨ I am a yogi and just completed a Teacher Training Course ✨ I love social media ... yep #addict
✨ I love hiking and being in nature (balances out all the computer use!)
✨ I love connecting with others and chatting about the universe and all its mysteries and wonder
✨ Kinda dog obsessed 😂
✨ Love chocolate (raw, Cadbury...whatever you got!)
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🤗
Oh Hello!!! Just wanted to pop in and introduce the human behind Your Mindful Assistant!! . My name is Melina and I am located on the beautiful Sunshine Coast, Queensland with my gorgeous hubby and two seriously cute puppies! . So here are a few not so serious or business related facts about me: . ✨ I adore drinking tea and not the herbal kind 😂 ✨ I am a yogi and just completed a Teacher Training Course ✨ I love social media ... yep #addict  ✨ I love hiking and being in nature (balances out all the computer use!) ✨ I love connecting with others and chatting about the universe and all its mysteries and wonder ✨ Kinda dog obsessed 😂 ✨ Love chocolate (raw, Cadbury...whatever you got!) . 🤗
Oh, so true @sunnylenarduzzi ! This is why we have to make sure to interact with others on social media in a very authentic and genuine way - whether it’s with people who leave comments, people who like our stuff or people we search... 👉🏼 Do you block some time everyday to interact with your social media peeps? #SM_Love 
#socialmedia 
#socialmediamarketing 
#marketing
#videomarketing
#inspiration
#leadership
#soulpreneur
#successful
#love
#generosity
#quoteoftheday
#qotd
#facebook
#twitter
#instagram
#entrepreneur
#motivation
#business
#youtuber
#bossbabe
#bossup
#entrepreneurship
#boss
#onlineentrepreneur
#hustle
#businessowner
#success
#goaldigger
Oh, so true @sunnylenarduzzi ! This is why we have to make sure to interact with others on social media in a very authentic and genuine way - whether it’s with people who leave comments, people who like our stuff or people we search... 👉🏼 Do you block some time everyday to interact with your social media peeps? #SM_Love  #socialmedia  #socialmediamarketing  #marketing  #videomarketing  #inspiration  #leadership  #soulpreneur  #successful  #love  #generosity  #quoteoftheday  #qotd  #facebook  #twitter  #instagram  #entrepreneur  #motivation  #business  #youtuber  #bossbabe  #bossup  #entrepreneurship  #boss  #onlineentrepreneur  #hustle  #businessowner  #success  #goaldigger 
Two days ago I returned home from Bali from doing what I love....facilitating retreats and holding sacred space for women to reconnect with themselves, let go of what has to go, grow, flourish, transform and connect with like-minded women. 
In a few days I’m off to Vanuatu for a family holiday and when I return I’ll be working on the next Bali retreat in November, Uki retreat in December and Fiji retreat in January. 
If escaping life to take some time out for yourself to cleanse your mind, nourish your heart and feed your soul speaks to you, come join us for an empowering journey of self-discovery. Visit the link in my profile for details. Limited spaces available. 🙏✈️🌏🐛🦋✨
Dress 💃 @jaase_au
Two days ago I returned home from Bali from doing what I love....facilitating retreats and holding sacred space for women to reconnect with themselves, let go of what has to go, grow, flourish, transform and connect with like-minded women. In a few days I’m off to Vanuatu for a family holiday and when I return I’ll be working on the next Bali retreat in November, Uki retreat in December and Fiji retreat in January. If escaping life to take some time out for yourself to cleanse your mind, nourish your heart and feed your soul speaks to you, come join us for an empowering journey of self-discovery. Visit the link in my profile for details. Limited spaces available. 🙏✈️🌏🐛🦋✨ Dress 💃 @jaase_au
❤️ Do you agree? ❤️ Type YES if so!
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**PS: I invite you to join me and a kindred Circle of Sisters for QuestPath: A Year of Mythos Journey, starting late October.
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Travel into your own journey experience expanding on visual storytelling, offering you the wonder and delight of mapping your journey. Click the link in my bio @CatCaracelo for more information...I can’t wait for us to experience something magical together! 🌟
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📲Follow @catcaracelo for more inspiration!✨
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#lightworker #intuition #spiritualawakening  #tarotcards #Mythology #divinefeminine #spiritualgangster #spiritualgrowth #raiseyourvibration #spiritualjourney #theuniversehasyourback #acourseinmiracles #risesisterrise #shadowwork #mystics #goddessvibes #goddessrising #spiritualpath #spiritualguidance  #divineguidance #spiritjunkie #lifecoaching #spiritualentrepreneur #soulpreneur #spiritualbosslady #spiritualcoach  #journeycircles #journeypathinstitute  #journeycirclesprocess
❤️ Do you agree? ❤️ Type YES if so! . **PS: I invite you to join me and a kindred Circle of Sisters for QuestPath: A Year of Mythos Journey, starting late October. . Travel into your own journey experience expanding on visual storytelling, offering you the wonder and delight of mapping your journey. Click the link in my bio @CatCaracelo for more information...I can’t wait for us to experience something magical together! 🌟 . . . 📲Follow @catcaracelo for more inspiration!✨ . . . #lightworker  #intuition  #spiritualawakening  #tarotcards  #Mythology  #divinefeminine  #spiritualgangster  #spiritualgrowth  #raiseyourvibration  #spiritualjourney  #theuniversehasyourback  #acourseinmiracles  #risesisterrise  #shadowwork  #mystics  #goddessvibes  #goddessrising  #spiritualpath  #spiritualguidance  #divineguidance  #spiritjunkie  #lifecoaching  #spiritualentrepreneur  #soulpreneur  #spiritualbosslady  #spiritualcoach  #journeycircles  #journeypathinstitute  #journeycirclesprocess 
This. This. This. 
1. You gotta make time to feed your inner artist. Whether it be amping up your daily self-care routines and habits, creating time to let your imagination wander or bringing more joy and play into your life more frequently...however you choose to go about is up to you but make nurturing your creative soul a priority! 
2. What is it that you really want to say but have been holding back from? This is the question that I have been asking myself over and over during the last week and the question which has brought forth my core message "I'm doing it anyways". It's HARD work moving beyond your fears and conceived limitations in order to get to your deeper truth but fuck, it is so so worth it! Know that you have an incredible message and story inside of you that MUST be shared with the world and do whatever you can to ensure that you bring it forth cuz we need to hear it. 👊⭐️🔥🌈
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#pursueyourpassion
#changemakers
#femalefounders 
#soulpreneur
#creativewomen
#dontquityourdaydream
#dreamersanddoers
#sayyestosuccess
#businessinspiration
#pursueyourdreams
#bepassionate
#followyourdream
#yearofyou
#thoughtsarethings
#liveyourtruth
#letyourlightshine
#authenticself
#betruetoyou
#betruetoyourself
#purposedrivenlife
#whatsyourwhy
#lifeonyourterms
#purposedriven
#creativehappylife 
#doingitforme 
#doitanyway 
#shepreneur 
#soulpreneur 
#createandcultivate 
#oraclecards
This. This. This. 1. You gotta make time to feed your inner artist. Whether it be amping up your daily self-care routines and habits, creating time to let your imagination wander or bringing more joy and play into your life more frequently...however you choose to go about is up to you but make nurturing your creative soul a priority! 2. What is it that you really want to say but have been holding back from? This is the question that I have been asking myself over and over during the last week and the question which has brought forth my core message "I'm doing it anyways". It's HARD work moving beyond your fears and conceived limitations in order to get to your deeper truth but fuck, it is so so worth it! Know that you have an incredible message and story inside of you that MUST be shared with the world and do whatever you can to ensure that you bring it forth cuz we need to hear it. 👊⭐️🔥🌈 . . . . . . #pursueyourpassion  #changemakers  #femalefounders  #soulpreneur  #creativewomen  #dontquityourdaydream  #dreamersanddoers  #sayyestosuccess  #businessinspiration  #pursueyourdreams  #bepassionate  #followyourdream  #yearofyou  #thoughtsarethings  #liveyourtruth  #letyourlightshine  #authenticself  #betruetoyou  #betruetoyourself  #purposedrivenlife  #whatsyourwhy  #lifeonyourterms  #purposedriven  #creativehappylife  #doingitforme  #doitanyway  #shepreneur  #soulpreneur  #createandcultivate  #oraclecards 
Choices surrounding your finances and making a final decision based on the availability to attain multiple streams of income. Looks as if this is an opportunity that wasn’t expected, either an offer that pops up or else a temporary (or so you assumed) position proves to be more lucrative than you’d imagined. Either way, good for you 👍. There won’t be any regrets and no looking back once you start Bringing home those fat paychecks 😃😃😃. Namaste 🦋
Choices surrounding your finances and making a final decision based on the availability to attain multiple streams of income. Looks as if this is an opportunity that wasn’t expected, either an offer that pops up or else a temporary (or so you assumed) position proves to be more lucrative than you’d imagined. Either way, good for you 👍. There won’t be any regrets and no looking back once you start Bringing home those fat paychecks 😃😃😃. Namaste 🦋
It is impossible to live without failing at something, unless you live so cautiously that you might as well not have lived at all, in which case you have failed by default. 👉🏼GO AHEAD AND RISK IT FOR THE BISCUIT 🙌🏻💕
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#unless #motivation #life #hustleharder #timefreedom #coffeedaily #creativehappylife #createyourhappy #hersuccess #girlpreneur #buildyourempire #highvibes #healthymindset #lawofattraction #powerofthemind #thepowerofnow #innerwork #gatheredstyle #personalgrowth #thinkhappythoughts #theverydayproject #thehappynow #soulpreneur
It is impossible to live without failing at something, unless you live so cautiously that you might as well not have lived at all, in which case you have failed by default. 👉🏼GO AHEAD AND RISK IT FOR THE BISCUIT 🙌🏻💕 . . . . #unless  #motivation  #life  #hustleharder  #timefreedom  #coffeedaily  #creativehappylife  #createyourhappy  #hersuccess  #girlpreneur  #buildyourempire  #highvibes  #healthymindset  #lawofattraction  #powerofthemind  #thepowerofnow  #innerwork  #gatheredstyle  #personalgrowth  #thinkhappythoughts  #theverydayproject  #thehappynow  #soulpreneur 
For those who like to have a sniff before committing to a bottle - we get it ☟

Adorable, tiny, charming 1 mL sample sizes of #TheMuseParfum are now available in our shop! 💫

Check out the link in our bio ⬆
or visit etsy.com/shop/StarryEyedStudioArt
For those who like to have a sniff before committing to a bottle - we get it ☟ Adorable, tiny, charming 1 mL sample sizes of #TheMuseParfum  are now available in our shop! 💫 Check out the link in our bio ⬆ or visit etsy.com/shop/StarryEyedStudioArt
When it flows... 🙌🏼🙏🏻 #herbestfuckinglife
>>👧🏼this is how old you are when your beliefs are formed! .
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This first photo is 1986, my 8th bday 🎂 .
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By this time, Little Sarah has been programmed of how to relate to the world, how to openly express/receive love (for others and herself) .
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Her subconscious brain 🧠 learned through mirroring, mimicking, and downloading beliefs/habits/patterns around her on a physical AND energetic level.
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Up until age 7 you’re in a theta brain wave state, same state as hypnosis (and my yoga nidra therapy I use with clients)
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In 100% of the people I’ve helped with clearing blocks to their abundance, love, happiness, peace, freedom, joy, passion, etc (including yours truly) it’s all gone back to doing the #innerchildhealing work.
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I’ve spent the last 6 yrs unlearning every f*cked up belief pattern that undermines my: worthiness, deservedness, ability to give/receive the love 💕 and abundance flowing to me, ability to express it fully and vulnerably, and courage to follow my dreams.
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My rooted beliefs that have ruled the previous 3.5 decades of my life is a fear of loss/betrayal, not feeling good enough, not feeling safe, and a lack/scarcity mindset. 🤯
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My reality has reflected this back to me in my relationships, business, finances, for decades.
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And then, I woke the F up and decided to handle it.
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Recognizing the patterns is the first step to uncovering the limited beliefs that are flying under your radar. .
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Then the deep healing #innework begins.🙏
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Which sounds  scary 😱 and difficult and why most people don’t do it.
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It takes courage. .
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They’d rather numb out or hide.
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And live a mediocre experience as a result of their compromises and settling. 😢
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Here’s the truth. You can’t hide from your #soulwork
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Your Soul 😇 craves growth.
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Life will reflect back to you the patterns until you have the courage to look at them and clear them.
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Different faces/places will cross your path, but the theme will remain. .
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In my program, My Sacred Manifesting Ritual, (link in bio) we will cover #innerchildwork #shadowwork + a proven 7-Pillar 5D Manifesting Formula to apply #spirituallaws to your DAILY life to 10X your #spiritualgrowth and #Manifest the life you deserve💕
>>👧🏼this is how old you are when your beliefs are formed! . . This first photo is 1986, my 8th bday 🎂 . . By this time, Little Sarah has been programmed of how to relate to the world, how to openly express/receive love (for others and herself) . . Her subconscious brain 🧠 learned through mirroring, mimicking, and downloading beliefs/habits/patterns around her on a physical AND energetic level. . Up until age 7 you’re in a theta brain wave state, same state as hypnosis (and my yoga nidra therapy I use with clients) . In 100% of the people I’ve helped with clearing blocks to their abundance, love, happiness, peace, freedom, joy, passion, etc (including yours truly) it’s all gone back to doing the #innerchildhealing  work. . I’ve spent the last 6 yrs unlearning every f*cked up belief pattern that undermines my: worthiness, deservedness, ability to give/receive the love 💕 and abundance flowing to me, ability to express it fully and vulnerably, and courage to follow my dreams. . My rooted beliefs that have ruled the previous 3.5 decades of my life is a fear of loss/betrayal, not feeling good enough, not feeling safe, and a lack/scarcity mindset. 🤯 . My reality has reflected this back to me in my relationships, business, finances, for decades. . And then, I woke the F up and decided to handle it. . Recognizing the patterns is the first step to uncovering the limited beliefs that are flying under your radar. . . Then the deep healing #innework  begins.🙏 . Which sounds scary 😱 and difficult and why most people don’t do it. . It takes courage. . . They’d rather numb out or hide. . And live a mediocre experience as a result of their compromises and settling. 😢 . Here’s the truth. You can’t hide from your #soulwork  . Your Soul 😇 craves growth. . Life will reflect back to you the patterns until you have the courage to look at them and clear them. . Different faces/places will cross your path, but the theme will remain. . . In my program, My Sacred Manifesting Ritual, (link in bio) we will cover #innerchildwork  #shadowwork  + a proven 7-Pillar 5D Manifesting Formula to apply #spirituallaws  to your DAILY life to 10X your #spiritualgrowth  and #Manifest  the life you deserve💕
"Balance comes from listening to the guidance and wisdom of the inner voice." ❤

I've really been working on creating balance in my life lately and I came across this quote earlier this week in The Yamas and Niyamas book and I just loved it.
"Balance comes from listening to the guidance and wisdom of the inner voice." ❤ I've really been working on creating balance in my life lately and I came across this quote earlier this week in The Yamas and Niyamas book and I just loved it.
You already ARE the person you want to become. Your inability to see it is the only thing blocking you✨🦄👑
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Our struggle and pain lies in the ‘should.’
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What we SHOULD be doing.
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How we SHOULD be feeling.
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What we shouldn’t be doing.
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How we should be acting.
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The job we should be thankful for.
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The shit we shouldn’t be complaining about.
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The house and grandkids we should be making for our parents (don’t act like yours haven’t hinted at it once or twelve times)
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The body we should have.
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The partner we should be dating.
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The clothes we should be wearing.
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The food we should be filling our bodies with.
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And all this leads to is pain.
Pain and struggle and “something must be wrong.”
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It’s an internal battle that we stuff down with temporary fixes.
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Temporary fixes to numb the feelings bubbling up inside of us.
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We fill ourselves with distractions to turn our energizer bunny mind OFF for two seconds, instead of facing the internal dialogue head on.
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We welcome in and allow not so healthy choices to ultimately escape from nothing but ourselves.
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But what if the answer to all the shoulds of the world lied in the truth that you simply shouldn’t be, do, feel, anything or anyone except, well… you. .
Exactly as you are, right here in this moment.
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That EXACTLY the way you are feeling right now, whether it be angry, sad, depressed, full of joy + bliss, IS JUST PERFECT.
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That EXACTLY where you are in life- physically, mentally, emotionally, spiritually, financially, is EXACTLY PERFECT for you in this time, space, dimension and reality.
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That YOU being YOU, no matter what that looks like moment by moment, day by day, is more than enough. .
More than enough to reach your goals.
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More than enough for the people who are meant to be in your life.
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More than enough and exactly what you need to feel to get you out of that funk you’re in.
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More than enough to become that higher version of yourself.
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More than enough to live out your purpose, your mission your truth, to discover your life changing gifts and live an abundant life sharing them with the world.
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More than enough to deserve, feel and BE all the love in the Universe.
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CONT IN COMMENTS✨
You already ARE the person you want to become. Your inability to see it is the only thing blocking you✨🦄👑 . Our struggle and pain lies in the ‘should.’ . What we SHOULD be doing. . How we SHOULD be feeling. . What we shouldn’t be doing. . How we should be acting. . The job we should be thankful for. . The shit we shouldn’t be complaining about. . The house and grandkids we should be making for our parents (don’t act like yours haven’t hinted at it once or twelve times) . The body we should have. . The partner we should be dating. . The clothes we should be wearing. . The food we should be filling our bodies with. . And all this leads to is pain. Pain and struggle and “something must be wrong.” . It’s an internal battle that we stuff down with temporary fixes. . Temporary fixes to numb the feelings bubbling up inside of us. . We fill ourselves with distractions to turn our energizer bunny mind OFF for two seconds, instead of facing the internal dialogue head on. . We welcome in and allow not so healthy choices to ultimately escape from nothing but ourselves. . But what if the answer to all the shoulds of the world lied in the truth that you simply shouldn’t be, do, feel, anything or anyone except, well… you. . Exactly as you are, right here in this moment. . That EXACTLY the way you are feeling right now, whether it be angry, sad, depressed, full of joy + bliss, IS JUST PERFECT. . That EXACTLY where you are in life- physically, mentally, emotionally, spiritually, financially, is EXACTLY PERFECT for you in this time, space, dimension and reality. . That YOU being YOU, no matter what that looks like moment by moment, day by day, is more than enough. . More than enough to reach your goals. . More than enough for the people who are meant to be in your life. . More than enough and exactly what you need to feel to get you out of that funk you’re in. . More than enough to become that higher version of yourself. . More than enough to live out your purpose, your mission your truth, to discover your life changing gifts and live an abundant life sharing them with the world. . More than enough to deserve, feel and BE all the love in the Universe. . CONT IN COMMENTS✨
Your brand is the single most investment you can make in your business 💎

What does your brand say about you? 
#InspiredImpact
Your brand is the single most investment you can make in your business 💎 What does your brand say about you? #InspiredImpact 
The October box featuring my cat, Bullet 😂🐱 Do you know how black cats came about being a signature Halloween symbol? 
Legend has it that back in “the day” Puritans believed that witches could transform into black cats or even reincarnate into black cats after death. 
Also, there was a Muddle Age legend that the devil often gifted black cats to witches to act as their servants. 
A lot of cultures view black cats as bad luck or bad omen.

Others believe that a black cat is the spirit of a person who died that had unfinished business. 
For Britain and Japan black cats are considered good luck!

I’ve always had a black cat in my family, and they are always the coolest cats with the biggest personalities!
The October box featuring my cat, Bullet 😂🐱 Do you know how black cats came about being a signature Halloween symbol? Legend has it that back in “the day” Puritans believed that witches could transform into black cats or even reincarnate into black cats after death. Also, there was a Muddle Age legend that the devil often gifted black cats to witches to act as their servants. A lot of cultures view black cats as bad luck or bad omen. Others believe that a black cat is the spirit of a person who died that had unfinished business. For Britain and Japan black cats are considered good luck! I’ve always had a black cat in my family, and they are always the coolest cats with the biggest personalities!
Wow! Two years ago (almost to the day) I became A FULL TIME ENTREPRENEUR. 🎉😍
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The question I get asked the most is:
Did you have fears? And, of course I did.

But what if I gave into my fears instead of listening to my gut? What if I stopped there?
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Well to start ...
- I wouldn't get to work with badass women everyday
- I wouldn't be nearly as fulfilled as I am today
- I wouldn't get to work from home and take naps whenever the hell I want (#30weeks pregnant) lol
- I probably wouldn't own a house because I wouldn't have had enough money for a down payment
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What I've learnt is that...
Fear is a normal part of life. It usually means you're about to do something really brave.
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The other thing I've learnt is that:
SETTLING FOR LESS THAN YOU KNOW YOU ARE CAPABLE OF... does not have to be a part of YOUR life. 💛👊🏼
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So whatever your passions are...⠀⠀⠀⠀⠀⠀⠀⠀
Go all in.
Do whatever it takes.
Dig deep and find the belief within yourself.
(Or find someone who can help you find that belief.)
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Find the courage to pursue your passions because no fear, doubt, or piece of judgement from anyone including yourself is worth more than LIVING A LIFE OF TRUE FULFILLMENT.

Life is short. Pursue your passions. 💛
Wow! Two years ago (almost to the day) I became A FULL TIME ENTREPRENEUR. 🎉😍 . . The question I get asked the most is: Did you have fears? And, of course I did. But what if I gave into my fears instead of listening to my gut? What if I stopped there? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Well to start ... - I wouldn't get to work with badass women everyday - I wouldn't be nearly as fulfilled as I am today - I wouldn't get to work from home and take naps whenever the hell I want (#30weeks  pregnant) lol - I probably wouldn't own a house because I wouldn't have had enough money for a down payment . . What I've learnt is that... Fear is a normal part of life. It usually means you're about to do something really brave. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The other thing I've learnt is that: SETTLING FOR LESS THAN YOU KNOW YOU ARE CAPABLE OF... does not have to be a part of YOUR life. 💛👊🏼 . . So whatever your passions are...⠀⠀⠀⠀⠀⠀⠀⠀ Go all in. Do whatever it takes. Dig deep and find the belief within yourself. (Or find someone who can help you find that belief.) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Find the courage to pursue your passions because no fear, doubt, or piece of judgement from anyone including yourself is worth more than LIVING A LIFE OF TRUE FULFILLMENT. Life is short. Pursue your passions. 💛
✨Repeat after me✨:
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"I am ready to let go of the fears holding me back.
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I am ready to stop playing small.
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I can feel it in my body.

It's time to step it up.
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I'm committed to taking the action I need to take in order to make the progress I want to make.
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I believe in myself.
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I know that I can do this.
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I am fully committed.
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I feel inspired.
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I feel alive.
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I know I have the power within me to make this happen.
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I CAN + I WILL.
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Watch me."
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Who's screaming hell yes after repeating the affirmations above !? 🙋🏼‍♀️🤩
✨Repeat after me✨: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ "I am ready to let go of the fears holding me back. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I am ready to stop playing small. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I can feel it in my body. It's time to step it up. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I'm committed to taking the action I need to take in order to make the progress I want to make. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I believe in myself. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I know that I can do this. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I am fully committed. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I feel inspired. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I feel alive. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I know I have the power within me to make this happen. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I CAN + I WILL. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Watch me." ✨✨✨ . . Who's screaming hell yes after repeating the affirmations above !? 🙋🏼‍♀️🤩