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Happy 1st Birthday Finnigan! #he’stherealMVP #daddy’sboy #mommy’sworld #crushedthatcupcake #sonotketo
When you get admitted to hospital and they give you the diabetic jelly when you tell them you're Keto. More sugar in this little tub than I have in an entire day! Lucky I'm not hungry...
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#sonotketo #thatketogirl #clearfluiddiet #lchf #woe #notadiet #healthybody #jerf #drsorders
Why I reboot... because on 7-11 day I had to get a free Coca Cola Slurpee and a big bite for a buck. #reboot #duelfueled #greatnotperfect #sonotketo #ketoreboot #autophagy #60hours #ketones
Double Bacon Cheeseburger & Egg  for the hubby on wheat bun.. #sonotketo
Double Bacon Cheeseburger & Egg for the hubby on wheat bun.. #sonotketo 
Due to my dietary lifestyle choices and love for baking (for myself and others), I’m used to making things that I will never get to taste. This one is killing me from the counter! @amycfal I may have to lock it up until I deliver it to you! #cherrypie #sonotpaleo #sonotketo
Due to my dietary lifestyle choices and love for baking (for myself and others), I’m used to making things that I will never get to taste. This one is killing me from the counter! @amycfal I may have to lock it up until I deliver it to you! #cherrypie  #sonotpaleo  #sonotketo 
Always just plan on finding me here, cool? 🍩 #sonotketo #DONUTjudgeme 
what’s your favorite part of a wedding?
Always just plan on finding me here, cool? 🍩 #sonotketo  #DONUTjudgeme  what’s your favorite part of a wedding?
Not yo Mommas Banana Puddin for @bossink505 #soNOTketo
Not yo Mommas Banana Puddin for @bossink505 #soNOTketo 
Coffee, Cake and me... #sonotKeto... #vacayFun... #solowarrior... #lovingonMe... #itsmyBirthday.... #takingGiftsallMonth...
Gluten-free, soy-free cheesecake brownies. Not nicely plated, but I think you get the idea anyway. 😋 The perfect balance of cakey & fudgy brownie base with lovely bursts of cheesecake. #glutenfree #glutenfrei #glutenfritt #sansgluten #senzagluten #senzaglutine #글루텐프리 #getinmybelly #sonotketo #delicious #맛있다 #delicieux #brownies #glutenfreebrownies
If you're gonna cheat, go big or go home! The zesty mordant from @gorillacheeseinstagram! Cheddar, Doritos and jalapenos. Yum! .
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#grilledcheese #doritos #gorillacheese #foodporn #cheatday #sonotketo
When the best mom&pop #icecreamshop in the world is half an hour away, and while there you discover the special is #baconavacado #icecream 😳😱🥓🥑🍨... you go through whatever lengths necessary to get a quart of that deliciousness home safe!! 😂 #insulation #itwasclean #domesticengineer #momminlikeaboss #anythingforicecream #sonotketo #buylocal #shortlane
Does it really count as cheating on your diet if you’re eating patriotic treats? I’m just really, really proud to be Canadian. Donut judge me. 🇨🇦 *
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#koolsummerselfie #ilovedonuts #iamcanadian
Does it really count as cheating on your diet if you’re eating patriotic treats? I’m just really, really proud to be Canadian. Donut judge me. 🇨🇦 * * * #koolsummerselfie  #ilovedonuts  #iamcanadian 
Drinkin with chickens 🐥
First drink in 60 days. Weight loss comp is over. Time to drankkkkk🍻
#summer #dranks #beer #chickens #budlightlime #sonotketo #onabreak #weekendvibes
🤦🏽‍♀️this is what happens when you don't mealprep properly 🤦🏽‍♀️
#sonotketo #ketofail #nomealprep 
#ketogeniccom #ketogeniclife #mealprep #weighlossinstajourney #thestruggleisreal #tryagain #stayfocused #ketogenicdiet
Totally went off keto and I'm not sorry. My all time favourite dessert. Bread & Butter pudding, butterscotch with whiskey.

#sonotketo #sorrynotsorry #breadandbutterpudding #britishfood #butterscotch #breadpudding #whiskeysauce #madebyme #baking #homecooking #bread #dessert #omnomnom #instayum #food #foodporn #dessertporn #homecooked #britishdessert #wiserswhiskey
I have just taken 3 days off... my cousin is visiting from Germany.  We did all the touristy stuff.  This is them and how they feel about finally seeing the sensational Gold Coast 😎 But I am back in the chair again today and this is how I feel as well😉 #worklifebalance #vitaminsea #family #minibreak #idrankwine #sonotketo #healinghandsnaturopathy
Yum! #cookiesncream waffle cone at @islandicecream in #gulfshoresalabama. If your ever there, try their Doughnut ice cream sandwich too! Made with @krispykreme glazed donuts!

#sonotketo #youonlyliveonce #timetogoburnitoff #icecream #soworthit #foodie #weallscreamforicecream #travelphotography
And sometimes Monday nights are for making Oreo Trifles for parties. The perfect cheer me up after watching a depressing movie #latergram  #sonotketo  #imnoteatingthat
When he's craving banana pudding, you make banana pudding!! 🐒🍌🍧 #monkeyman #goals #nanapuddin #justcallmebettycrocker #sonotketo
Homemade Oatmeal Raisin Cookie from scratch. Crispy on the outise, Chewy in the middle. All around delicious!

#oatmealcookies #oats #losingdrea #sonotketo #notketo #losingdrea #homemadecookies #homemade #cookies
Key Lime Cake with cream cheese icing. I only was able to eat one layer. #sonotketo #yum #cake #eatyourgreens
I love getting these delicious cheesecakes !!! Got snickerdoodles,strawberry, original, cinnamon roll, Oreo, and a chocolate for my grandma. If your ever in marina I recommend going to @cheesecakedreamations !!! The best mini cheesecakes !!! #cheesecake #thebest #yummy #dessert #sonotketo #ketofail
I love getting these delicious cheesecakes !!! Got snickerdoodles,strawberry, original, cinnamon roll, Oreo, and a chocolate for my grandma. If your ever in marina I recommend going to @cheesecakedreamations !!! The best mini cheesecakes !!! #cheesecake  #thebest  #yummy  #dessert  #sonotketo  #ketofail 
Mine mine mine
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#moorkop #sonotketo #maarwellekker
Deep Dish Lasagana Pizza! 😍
Inspired by this recipe : https://m.facebook.com/story.php?story_fbid=10212516155159069&id=1238594700
My family doesn't like Ricotta so I used cottage cheese. It was delicious.
#foodie #deepdish #lasaganapizza #sonotketo
Deep Dish Lasagana Pizza! 😍 Inspired by this recipe : https://m.facebook.com/story.php?story_fbid=10212516155159069&id=1238594700 My family doesn't like Ricotta so I used cottage cheese. It was delicious. #foodie  #deepdish  #lasaganapizza  #sonotketo 
🏊‍♀️Swimming was such hard work💪yesterday that our little man 🛌passed out shortly after getting home. This meant that we had time to complete #OperationSurpriseBirthday 
Once upon a time, not so very long ago, I was a caterer and a baker of things. These days, I mostly just bake 🎂 for the kids birthdays. 
Our little Human🔥Torch is turning 🎂12 and we couldn't be more proud of the amazing young man that he is growing up to be. 
Watching him steamroll the hurdles life has placed in his path is awe inspiring and someday soon, he is going to break out of that shell and take it all by storm. 
Happy Birthday sweet Boy you are loved more than you know. 
#Fantastic4 #HumanTorchTurns12 #MomWhoBakes #momofgirls #momofboys #Caking  #SoNotKeto #DeathByChocolate #Oreos #MnMs #Twix #Reeses #Homemade #IceCreamCake #familyfirst #familymatters #livelife #memories #liggettlife #howsweetitistobelovedbyyou #allthethings #lifeisbeautiful #lasvegas
🏊‍♀️Swimming was such hard work💪yesterday that our little man 🛌passed out shortly after getting home. This meant that we had time to complete #OperationSurpriseBirthday  Once upon a time, not so very long ago, I was a caterer and a baker of things. These days, I mostly just bake 🎂 for the kids birthdays. Our little Human🔥Torch is turning 🎂12 and we couldn't be more proud of the amazing young man that he is growing up to be. Watching him steamroll the hurdles life has placed in his path is awe inspiring and someday soon, he is going to break out of that shell and take it all by storm. Happy Birthday sweet Boy you are loved more than you know. #Fantastic4  #HumanTorchTurns12  #MomWhoBakes  #momofgirls  #momofboys  #Caking  #SoNotKeto  #DeathByChocolate  #Oreos  #MnMs  #Twix  #Reeses  #Homemade  #IceCreamCake  #familyfirst  #familymatters  #livelife  #memories  #liggettlife  #howsweetitistobelovedbyyou  #allthethings  #lifeisbeautiful  #lasvegas 
Huge NSV for me today! I had a work event over lunch and just had a hunch it would be crap food. It was pizza,wings and fries 😬 So I ate a cheese string and made a mix of nuts to snack on. I did have 2 deep fried pickles and a few veggies from “that sad try” but I didn’t cave to my normal temptations. So happy 🤗 #ketohell #sonotketo #keto #ketosis #ketolife #ketodiet #ketogenic #ketolifestyle #nsv #nottoday #nottodaysatan #weightloss #weightlossjourney #weightlossmotivation #fitfam #fitmom #fitspo #fitness #fitnessmotivation #fitmom #fit #goals #choices #newme #lifestyle #life #me #loveyourself #love
Huge NSV for me today! I had a work event over lunch and just had a hunch it would be crap food. It was pizza,wings and fries 😬 So I ate a cheese string and made a mix of nuts to snack on. I did have 2 deep fried pickles and a few veggies from “that sad try” but I didn’t cave to my normal temptations. So happy 🤗 #ketohell  #sonotketo  #keto  #ketosis  #ketolife  #ketodiet  #ketogenic  #ketolifestyle  #nsv  #nottoday  #nottodaysatan  #weightloss  #weightlossjourney  #weightlossmotivation  #fitfam  #fitmom  #fitspo  #fitness  #fitnessmotivation  #fitmom  #fit  #goals  #choices  #newme  #lifestyle  #life  #me  #loveyourself  #love 
Martini Time! Patio 7 and the boys are getting cuter and cuter! 🍸 
#12patiosofjune #itsamazing #sonotketo #donttellpenny #bestplanisnoplan #shebringsoutthebestinme #winkwink @trishmohring
Look at the store this MF’er @tonybethen13 brings me to! Será possible? #SoNotKeto #SacaMeDeAqui
Final Birthday indulgence. #sonotketo #efffit #funnelcake #birthdayfatty
The Baker's back for a limited engagement. Had to make something pretty for dessert for my friend ... just to see if I still had it in me.  3 layer lemon blueberry naked cake with cream cheese buttercream and frosted blueberries.  #sonotketo #fortheloveoffood #queenofdesserts #shortcakesbakedgoods
#willpowerfail #sonotketo #cravinggonewild #gonnaregretit 
I’ve had weak moments before but usually not a whole sub weak... but after sitting waiting in the doctors office with my husband for 2 hours and smelling subway and hormones all mixed together it was like I didn’t have a chance...
#willpowerfail  #sonotketo  #cravinggonewild  #gonnaregretit  I’ve had weak moments before but usually not a whole sub weak... but after sitting waiting in the doctors office with my husband for 2 hours and smelling subway and hormones all mixed together it was like I didn’t have a chance...
Hand pies, home edition! Peach, raspberry, strawberry, and apple. Now somebody else needs to eat them. #sonotketo #kidapproved #SurLaTable classes #forthewin
Block party 💃🏽💃🏽 #sonotketo don’t mind my ripped house dress 😂
Block party 💃🏽💃🏽 #sonotketo  don’t mind my ripped house dress 😂
That moment when all the salads, veggies, work outs & smarter choices payoff ... FUNNEL CAKE 🤗 my once a year indulge #funnelcake #santacruz #beachboardwalk #massivecheatmeal #friyay #currentsituation #bringiton #happylife #sonotketo
I don’t usually like a sweet wine but this is just delightful 
#thefriendlymama #thefriendlymamadrinks #bluseallday #nakedwines #sonotketo
Culver’s : Butter burger, cheese curds, Concrete mixer #sonotketo
Culver’s : Butter burger, cheese curds, Concrete mixer #sonotketo 
When you go on a field trip with the Spanish teacher and are faced with amazing Spanish food (so not keto!) sorry not sorry! Was delicious!
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#goodday #badday #sorrynotsorry #firstcheatday #inalongtime #ricebeans #pulledpork #fieldtrip #spanish #food #love #yum #middleschool #greatday #badforketo #sonotketo #keto #dayoff #kathys4wraps
A visit with Nanny wouldn't be complete without the obligatory ice cream run after dinner...Yummy #grandparents #schoolsfinallyover #coldstonecreamery #icecream #notinmymacros #sonotketo #nothealthyatall #nothealthy
#yikes wanted something besides #water or #gatorade so I grabbed a #vitaminwater ... began to drink it and then flipped to the label #ohno #sonotketo #thosecarbstho #trashedit
Murky is a bad influence! #sonotketo Cucu doesn't mind though! It was super delish!

#cucuthecat #nashville #cmafest2018 #cmafest #countrymusicfestival #murloc #velveeta
Carb loading #sonotketo
Trying to start the week off on a delicious note ;) Tzatziki Chicken over Orzo with Roasted Red Bells and Shredded Cucumber

#wildtree #Lacroix #limelacroix #mediterraneanfood #ilovetzatziki #sodelicous #tzatzikiseasoning #sonotpaleo #sonotketo
National donut day was so good, I just had to indulge a 2nd day because when doesn't a donut sound good when you're celebrating 4 years of being married to your best friend?! 😉

#donut #kitkat #nationaldonutday #donutday #momlife #mumlife #mommylife #june #anniversary #anniversaryweekend #marriage #marriagerocks #wife #wifelife #sonotketo #chocolate celebrate  #celebratelife #saturday #yum #yummy #cheatday #cheatweekend #omg #omgsogood
Totally not keto post here! Took the kids to get donuts this morning and really wanted this maple bacon one. I haven't had a donut in 10mths. Was it good? Yeah. Could I have done without? Yeah. I wanted to enjoy the moment with my kids so sometimes you have to live a little.
#sonotketo #donuts #notaketopost #livealittle
Totally not keto post here! Took the kids to get donuts this morning and really wanted this maple bacon one. I haven't had a donut in 10mths. Was it good? Yeah. Could I have done without? Yeah. I wanted to enjoy the moment with my kids so sometimes you have to live a little. #sonotketo  #donuts  #notaketopost  #livealittle 
In observance of National Donut Day, I hereby break ketosis to celebrate with a bite of this deliciousness.
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#vgdonuts #cardiffbythesea #nationaldonutday #everythingbageldonut #sonotketo
Happy National Donut Day! We are getting our donuts in from @ridgedonuts thanks to @juicexxiv Donut officianado! #ridgedonuts #sogood #cinnamonsugartwist #nationaldonutday #toogoodtopassup #noketotoday #sonotketo #awkward #friends #lookingcute @keaker1
Starting the birthday celebration a day early. First was our favorite, Tacos asada, and now for some apple ale. #junebirthdays #Wickedgrove #Sonotketo #birthdayweekend
Totally indulged while I was in SF with my sis.  Was it Keto?  Not so much.  Was it delish & totally worth it?  Absolutely!!! All I can say is thank God for Ketones!!!! #clamchowder #breadbowl #sonotketo #thankgodforketones #ketosis #sanfrancisco #backontrack #totallyworthit
It opens tomorrow and Adrian Michigan. People are pretty excited! #panera #adrianmichigan #sonotketo
My sweet angel boy graduated from kindergarten today. He got to show us his class project about butterfly life cycles, sing songs with his classmates, and have a special day with the family. Today was not a low calorie day, but it was certainly delicious. Tomorrow, it's back to simplicity. Balance, baby! 
Made his favorite dinner (chicken thighs with baby bella mushrooms, spinach and sun-dried tomatoes over rice) and homemade cheesecake cream filled angel food cake (covered in whipped cream and berries). This six year old was happy! No sugar added to anything since I made it all from scratch, so I am happy... And tired! 
#momlife #maman #homemade #realfood #familyfirst #theygrowupsofast #goodbyekindgergarten #allthecarbs #sonotketo
My sweet angel boy graduated from kindergarten today. He got to show us his class project about butterfly life cycles, sing songs with his classmates, and have a special day with the family. Today was not a low calorie day, but it was certainly delicious. Tomorrow, it's back to simplicity. Balance, baby! Made his favorite dinner (chicken thighs with baby bella mushrooms, spinach and sun-dried tomatoes over rice) and homemade cheesecake cream filled angel food cake (covered in whipped cream and berries). This six year old was happy! No sugar added to anything since I made it all from scratch, so I am happy... And tired! #momlife  #maman  #homemade  #realfood  #familyfirst  #theygrowupsofast  #goodbyekindgergarten  #allthecarbs  #sonotketo 
Some days you eat keto, some days you eat a blackened catfish BLT poboy with fried green tomatoes and a side of fries... it's all about balance. I never went into keto thinking I'd never cheat. It's what helps me stay on track all the other days. Life is short; sometimes you just gotta live it and love it. #keto #sonotketo #mybutthurts #ketoaf #ketolife #ketogenicdiet #worldsokayestketoer
Some days you eat keto, some days you eat a blackened catfish BLT poboy with fried green tomatoes and a side of fries... it's all about balance. I never went into keto thinking I'd never cheat. It's what helps me stay on track all the other days. Life is short; sometimes you just gotta live it and love it. #keto  #sonotketo  #mybutthurts  #ketoaf  #ketolife  #ketogenicdiet  #worldsokayestketoer 
Nuggets of joy... Garlic parm knots. Burger with onion straws and garlic mayo. Onion rings of course! Oh my! #sonotketo #gonnabefatandhappy #toomuchfood #lunchtomorrow #yumyum
Sometimes, you just gotta splurge! Found myself at a mother diet low... So I celebrated with a little non-keto treat and movie night with my kiddo! #kfc #movienight #motherdaughterbonding #SONOTKETO #KETO #OMAD #ketogenics #ketolifestyle #ketosis #diettrends
Dipped strawberries for our Memorial day picnic #dessert #mkmaycontest  #sonotketo
Fan-freaking-tastic breakfast this morning... vegan potato pile. Potatoes, spinach, broccoli, tofu, mushroom gravy. #sonotketo #nodietweekend #bugbarf #veganpotatopile #scottsville #virginia #barefootcountrystore
Ok this is so not #keto.... I can still bake for my carb/sugar loving friend's. Wedding cake for my best friend mum.

#sonotketo #weddingcake #imadethis #lovetocook #baking #cakedecorating #cake #homecooking #specialday #bestfriends #instashare #instafun
A little mango festival fun. Mango everything consumed including mango funnel cake, mango cheesecake brownies, pickled mango, mango pops, mango donuts, mango lumpia, and mango icecream! Oh yeah and we had empanadas😂😂 #sonotketo #agatmangofestival #hotashell #guam #mangolife
A little mango festival fun. Mango everything consumed including mango funnel cake, mango cheesecake brownies, pickled mango, mango pops, mango donuts, mango lumpia, and mango icecream! Oh yeah and we had empanadas😂😂 #sonotketo  #agatmangofestival  #hotashell  #guam  #mangolife 
I asked our Lyft driver where the Chicagians go for pizza. He said Lou Malnati's. And to get the sausage. So we did. Sooooo good. It was layers upon layers of gooeyness. #deepdishpizza #yummy #sonotketo #onvacationdontcare
Because sometimes, date night just needs some ice cream. 💖🍦
Nope, not even remotely Keto. 😊 #balance (I did take my Fat Fighter though! 💚)
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#DateNight #icecream #caramel #SoNotKeto #FatFighter #cheesecake #chocolate #love #view #sogood #WorthIt
Land an sea poutine @torontopoutinefest Lobster & Shrimp Montreal Smoked Meat & Bacon covered in hollandaise sauce! #sonotketo #foodgasm #foodie #foodpornography #poutine #youhadmeatbacon #getinmybelly
Pretty foods. 😍#whatsfordinner #sonotketo #guesswhoisnteating  @codya95
My turn to bake for #tarttuesday ... #chocolatespiders #sonotketo
Work of #art in #cake form. 🎂🍰 Herzlichen Gluckwunsch zum Schulabschluss! Geschafft!
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#latergram #graduation #friends #congratulations #congratsgrad #tooprettytoeat #sonotketo #delicious #food #dessert #küche #süß #yummy #sweet #sweets
Lunch at @nicoshemcreek was absolutely amazing (not keto but I'm on vacation damnit)!
Octopus Ratatouille, Wreckfish with brown butter red wine vinegar sauce, raw oysters, seafood gnocchi, and to finish - baked Alaska. 
Good Lord this was all so amazingly delicious! 
@heathernicolet 
#charleston #seafood #nicoshemcreek #sonotketo #sorrynotsorry
Lunch at @nicoshemcreek was absolutely amazing (not keto but I'm on vacation damnit)! Octopus Ratatouille, Wreckfish with brown butter red wine vinegar sauce, raw oysters, seafood gnocchi, and to finish - baked Alaska. Good Lord this was all so amazingly delicious! @heathernicolet #charleston  #seafood  #nicoshemcreek  #sonotketo  #sorrynotsorry 
Pistachio dip mix soft served 🍦 sooooo good!! #icecream #softserve #dairybar #summertreat #pistachio #vanilla #chocolate #danscantine #newbrunswick #sonotketo
Thee best friend chicken me and my son has ever had. Period. Hands down. #hattiebs #sonotketo #🤷
Thee best friend chicken me and my son has ever had. Period. Hands down. #hattiebs  #sonotketo  #🤷