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Another day with Solutions Focus! Stay positive out there and take small steps towards future perfect. 👍🏼
#solutionsfocused #smallsteps #education #Hi5
'If in doubt, wrap your legs round it and squeeze'  Xenia Onatopp. Loved this bloc. Basic compression but so satisfying. 📹 @andrewyorkieyork  @harrowall
'If in doubt, wrap your legs round it and squeeze'  Xenia Onatopp. Loved this bloc. Basic compression but so satisfying. 📹 @andrewyorkieyork @harrowall
🍆 Everyone loves a long purple pinch. So psyched to have a fun session with my boy @liamlonsdale the human gimble
🍆 Everyone loves a long purple pinch. So psyched to have a fun session with my boy @liamlonsdale the human gimble
Grit-tastic. Having been in the industry for 11 years it's rare to have a climbing session on holds you have no knowledge of. Such a sweet comp wall set. @harrowall #Magic 📹 @andrewyorkieyork
Grit-tastic. Having been in the industry for 11 years it's rare to have a climbing session on holds you have no knowledge of. Such a sweet comp wall set. @harrowall #Magic  📹 @andrewyorkieyork
@positivenewsuk - another current favourite resource of mine. Finally took out a subscription after it being on my wish list for the last few years. Definitely not disappointed. 💜😊#positivenews #positivenewsmagazine #globalpositivenews #solutionsfocused #goodnewsstories ✊🏽🙅🏽
Birthday reflections #2. Family, friends and connections. Being an uncle fills my heart to bursting. Being a friend gives me purpose. Being a lover gives me release. I love people. My family are fantastic, the connection I have with my sisters and thier children grows year on year. I feel connected to all my staff team current and past. My close friendships are spread across the country but through effort they stay intense. I love social media and how it allows me to stay connected to all my friends and beyond. This year I've made a focused effort on building friendships close to home, a challenge in this crazy city. A more recent development is my engagement with hookup culture and clubbing. The connections can be fleeting but I feel them deeply none the less, adding Thailand into the mix has connected me to people beyond my experience of the world yet love and intimacy cross all borders. If you know me, you know I'm in an ongoing state of emotional connection limbo, these intermittent connections keep my heart alive as I wrestle with my internal dialogue. I often contemplate and I'm told I have alot to give a relationship. I hope the coming year will offer me clarity of mind and the opportunity to invest my love. Thanks to AJ for reminding me to focus on the positives
Birthday reflections #2 . Family, friends and connections. Being an uncle fills my heart to bursting. Being a friend gives me purpose. Being a lover gives me release. I love people. My family are fantastic, the connection I have with my sisters and thier children grows year on year. I feel connected to all my staff team current and past. My close friendships are spread across the country but through effort they stay intense. I love social media and how it allows me to stay connected to all my friends and beyond. This year I've made a focused effort on building friendships close to home, a challenge in this crazy city. A more recent development is my engagement with hookup culture and clubbing. The connections can be fleeting but I feel them deeply none the less, adding Thailand into the mix has connected me to people beyond my experience of the world yet love and intimacy cross all borders. If you know me, you know I'm in an ongoing state of emotional connection limbo, these intermittent connections keep my heart alive as I wrestle with my internal dialogue. I often contemplate and I'm told I have alot to give a relationship. I hope the coming year will offer me clarity of mind and the opportunity to invest my love. Thanks to AJ for reminding me to focus on the positives
Enjoyed this slabby delight despite the mizzle. @sandra_climb_and_yoga bringing up the rear 😉. Grit weekend with the #VauxTeamLadies. 📸 @sophie89uk
Enjoyed this slabby delight despite the mizzle. @sandra_climb_and_yoga bringing up the rear 😉. Grit weekend with the #VauxTeamLadies . 📸 @sophie89uk
Love getting to earn money while helping women find real solutions to their skincare needs. Identifying and treating skin concerns women have become accustomed to “dealing with” because they’ve given up on the fight to find the right products is so fulfilling! Thank you @marykayus #skincarecertified #colorconfident #solutionsfocused #skincare #helpingwomen #marykay
Learning should be continuous. A business with a learning #Mindset positions itself to be adaptive and #innovative. What are you going to learn as a business this month? #RiseandLearn #SolutionsFocused #Coaching #ArtandScienceofCoaching
The very best in #Coaching is back in Nairobi from the 21st to the 29th of November. Register today if you are a #Leader to better #Motivate teams. If you want a career in coaching, or are a #Coach that wants the certification.  #SolutionsFocused #ArtandScienceofCoaching
#SolutionsFocused #Coaching makes sure that capacity is built not just to grow the #Team #Leader but to also ensure that they can #inspire and #motivate their teams to be the best that they can be. #TuesdayMusings #RiseandLearn #ArtandScienceofCoaching
Did you know that Single Eye also has self-hypnosis recordings available for instant download?

#SingleEye is a busy #hypnotherapy practice in Leith, Edinburgh, #Scotland. Most of the work we do is free of charge or voluntary work at the Multiple Sclerosis #Therapy Centre here in Leith. We garner our income from web sales in order that we can provide one to one services to those who cannot afford to pay for a qualified #hypnotherapist. (Because of this please do not copy and distribute our downloads - if you do then less fortunate individuals will lose out.) #hypnotherapyscripts #singleeyehypnosis #instantdownload #etsy #modernhypnosis #selfhypnosis @single_eye_hypnosis
Did you know that Single Eye also has self-hypnosis recordings available for instant download? #SingleEye  is a busy #hypnotherapy  practice in Leith, Edinburgh, #Scotland . Most of the work we do is free of charge or voluntary work at the Multiple Sclerosis #Therapy  Centre here in Leith. We garner our income from web sales in order that we can provide one to one services to those who cannot afford to pay for a qualified #hypnotherapist . (Because of this please do not copy and distribute our downloads - if you do then less fortunate individuals will lose out.) #hypnotherapyscripts  #singleeyehypnosis  #instantdownload  #etsy  #modernhypnosis  #selfhypnosis  @single_eye_hypnosis
Reminder to self: Keep it simple, do what works.
Reminder to self: Keep it simple, do what works.
The #ArtandScience of coaching is coming to Mombasa this November. Get your #Coaching career started right, or learn how to #Motivate your team with good #Leadership from a program that is #SolutionsFocused. Register today http://ow.ly/QBH330mmHna
Angel Healing by Single Eye Hypnosis. Neuropathic Pain Reduction/Elimination #hypnotherapy script consists of a #delightful and detailed #dream sequence/fairy tale in which the subject meets with a host of angels which take the subject to their heavenly realm in order to cure/reduce their #neuropathic pain levels. 
Single Eye Hypnosis #scripts are characterised by the dream sequence/story telling method wherein #suggestions are made to the #subconscious whilst the conscious mind identifies with the hero/heroine/animal subject. Story telling and fairy tale telling has been the primary method for imparting #wisdom and influencing the development of personality/character across cultures since time immemorial. Combining this art with hypnosis can lead to much deeper and therefore longer lasting #change in your client, or if purchasing for self-hypnosis purposes, your own self.

Includes exduction. Preface with your choice of induction.

You will receive two PDFs, one containing the 'Angel Healing' script and another containing our legal disclaimer.

Download this script now at hypnosis.scot  or visit Single Eye Hypnosis on #Etsy (link in bio). #hypnotherapyscripts #hypnosis #modernhypnotherapy #hypnotherapy  #hypnotherapytraining #neuropathicpain #nervepainrelief #storytelling #hypnosisscript #ericksonianapproach #hypnotherapist #hypnotist #solutionsfocused #focusedtherapy #mondaymotivation #hypnosistools #scriptsresources #instantdownload #scriptforpainrelief #angelhealing  #hypnotherapyshop
Angel Healing by Single Eye Hypnosis. Neuropathic Pain Reduction/Elimination #hypnotherapy  script consists of a #delightful  and detailed #dream  sequence/fairy tale in which the subject meets with a host of angels which take the subject to their heavenly realm in order to cure/reduce their #neuropathic  pain levels. Single Eye Hypnosis #scripts  are characterised by the dream sequence/story telling method wherein #suggestions  are made to the #subconscious  whilst the conscious mind identifies with the hero/heroine/animal subject. Story telling and fairy tale telling has been the primary method for imparting #wisdom  and influencing the development of personality/character across cultures since time immemorial. Combining this art with hypnosis can lead to much deeper and therefore longer lasting #change  in your client, or if purchasing for self-hypnosis purposes, your own self. Includes exduction. Preface with your choice of induction. You will receive two PDFs, one containing the 'Angel Healing' script and another containing our legal disclaimer. Download this script now at hypnosis.scot or visit Single Eye Hypnosis on #Etsy  (link in bio). #hypnotherapyscripts  #hypnosis  #modernhypnotherapy  #hypnotherapy  #hypnotherapytraining  #neuropathicpain  #nervepainrelief  #storytelling  #hypnosisscript  #ericksonianapproach  #hypnotherapist  #hypnotist  #solutionsfocused  #focusedtherapy  #mondaymotivation  #hypnosistools  #scriptsresources  #instantdownload  #scriptforpainrelief  #angelhealing  #hypnotherapyshop 
Hypnotherapy Scripts 'Easy for You to Say'

And you may well be thinking, "Well, it's easy for you to say, "you can do it," but it’s not so easy for me to put into practice", but, I would reply to that, that, the funny thing is that, I'm not just saying it, I'm not just saying, you can do it, because, if I were just saying, you can do it, then, yes, that simply wouldn't be enough, but, as I said, I'm not just saying, you can do it, you see, you're also listening to me saying, you can do it, which means,  you're also hearing me say, you can do it, and so, indeed, at a very deep level, below the level of consciousness, you fully accept you can do it, have fully accepted, you can do it, and, the next time that you try to do it you will do it, and then you'll look back and think, well goodness me, he wasn't just saying, you can do it,because you can do it is the case!

To put it another way, I'm not just throwing the ball. You're also catching it - you have caught it. You've caught the, "Yes, eye can" ball and so now you can replace your old “No, I can't" ball with this new “Yes, eye can” one. 
And yes, it really is as easy as that! 
Find out more at www.hypnosis.scot and our Etsy shop (link in bio). #hypnotherapy #hypnosis #hypnotherapyscripts #modernhypnosis #scriptforhypnosis #yesyoucan #impostorsyndrome #weightloss #hypnotist #originalscripts #hypnotherapist #hypnotherapypractice #storytellinghypnosis #imaginative #learninghypnosis #solutionsfocused #therapy #mentalhealth #ericksonianapproach #psychology #hypnoresources
Hypnotherapy Scripts 'Easy for You to Say' And you may well be thinking, "Well, it's easy for you to say, "you can do it," but it’s not so easy for me to put into practice", but, I would reply to that, that, the funny thing is that, I'm not just saying it, I'm not just saying, you can do it, because, if I were just saying, you can do it, then, yes, that simply wouldn't be enough, but, as I said, I'm not just saying, you can do it, you see, you're also listening to me saying, you can do it, which means,  you're also hearing me say, you can do it, and so, indeed, at a very deep level, below the level of consciousness, you fully accept you can do it, have fully accepted, you can do it, and, the next time that you try to do it you will do it, and then you'll look back and think, well goodness me, he wasn't just saying, you can do it,because you can do it is the case! To put it another way, I'm not just throwing the ball. You're also catching it - you have caught it. You've caught the, "Yes, eye can" ball and so now you can replace your old “No, I can't" ball with this new “Yes, eye can” one. And yes, it really is as easy as that! Find out more at www.hypnosis.scot and our Etsy shop (link in bio). #hypnotherapy  #hypnosis  #hypnotherapyscripts  #modernhypnosis  #scriptforhypnosis  #yesyoucan  #impostorsyndrome  #weightloss  #hypnotist  #originalscripts  #hypnotherapist  #hypnotherapypractice  #storytellinghypnosis  #imaginative  #learninghypnosis  #solutionsfocused  #therapy  #mentalhealth  #ericksonianapproach  #psychology  #hypnoresources 
So many roof top pools and bars. Could easily get lost in this city. #TakeMeBack
So many roof top pools and bars. Could easily get lost in this city. #TakeMeBack 
Despite the crazy humidity I definitely fell in love with Bangkok. A vibrant modern city steeped in history and only one hours flight to so many stunning places. 😍 🇹🇭 😍 #WantMyFadeBack
Despite the crazy humidity I definitely fell in love with Bangkok. A vibrant modern city steeped in history and only one hours flight to so many stunning places. 😍 🇹🇭 😍 #WantMyFadeBack 
Very strange to be surrounded on all sides.... #birth
Very strange to be surrounded on all sides.... #birth 
Sweaty jungle mission to find the hidden princess Lagoon #PoutLikeYouMeanIt
At the heart of the matter..... lies the question of identity

Are you looking for original, imaginative hypnotherapy scripts?

Single Eye Hypnosis scripts are characterised by the dream sequence/story telling method wherein suggestions are made to the subconscious whilst the conscious mind identifies with the hero/heroine/animal subject.

Story telling and fairy tale telling has been the primary method for imparting wisdom and influencing the development of personality/character across cultures since time immemorial.

Combining this art with hypnosis can lead to much deeper and therefore longer lasting change in your client, or if purchasing for self-hypnosis purposes, your own self.

Visit hypnosis.scot (link in bio) for scripts, deepeners and background music all available for instant download.

#hypnotherapyworks
#storytelling #identity #hypnosis #hypnotherapyscript #modernhypnotherapy #hypnotherapyresources #ericksonianapproach #scriptsforhypnosis #singleeyescripts #hypnotist #subconcious #solutionsfocused #therapy #hypnosisscripts #original #toolsforhypnosis #imaginative #wednesdaymotivation #transform #hypnotherapystudent #hypnoresources #singleeyequotes
At the heart of the matter..... lies the question of identity Are you looking for original, imaginative hypnotherapy scripts? Single Eye Hypnosis scripts are characterised by the dream sequence/story telling method wherein suggestions are made to the subconscious whilst the conscious mind identifies with the hero/heroine/animal subject. Story telling and fairy tale telling has been the primary method for imparting wisdom and influencing the development of personality/character across cultures since time immemorial. Combining this art with hypnosis can lead to much deeper and therefore longer lasting change in your client, or if purchasing for self-hypnosis purposes, your own self. Visit hypnosis.scot (link in bio) for scripts, deepeners and background music all available for instant download. #hypnotherapyworks  #storytelling  #identity  #hypnosis  #hypnotherapyscript  #modernhypnotherapy  #hypnotherapyresources  #ericksonianapproach  #scriptsforhypnosis  #singleeyescripts  #hypnotist  #subconcious  #solutionsfocused  #therapy  #hypnosisscripts  #original  #toolsforhypnosis  #imaginative  #wednesdaymotivation  #transform  #hypnotherapystudent  #hypnoresources  #singleeyequotes 
Firing through the crux on Tales of Power. So good to flash this route. Steep 3d climbing. A taster of future climbing trips to paradise. Lat popping good.
Firing through the crux on Tales of Power. So good to flash this route. Steep 3d climbing. A taster of future climbing trips to paradise. Lat popping good.
Contemplating the crux on 'Tales of Power'. Couldn't contemplate long.... STEEP! Que some Sharma style saaaaaa to burl my way through the crux.... 💪 😂 💪 got the attention of some tourists. Ideal because they sent me these pics and vids. Such an awesome day climbing in paradise!!! 😊
Contemplating the crux on 'Tales of Power'. Couldn't contemplate long.... STEEP! Que some Sharma style saaaaaa to burl my way through the crux.... 💪 😂 💪 got the attention of some tourists. Ideal because they sent me these pics and vids. Such an awesome day climbing in paradise!!! 😊
Sooooo much Rock to climb!!! 😊
Sooooo much Rock to climb!!! 😊
You must visit here and experience this. Do it.
You must visit here and experience this. Do it.
I found Nemo. He was just hanging out in paradise. Can't blame him. #NoFilter
I found Nemo. He was just hanging out in paradise. Can't blame him. #NoFilter 
Challenges, obstacles and problems are inevitable. Adopt a solutions-focused mindset. By all means, take a minute to release the associated negative emotions. Then define the problem clearly. Explore solutions and take action. If you get stuck, like I did with this bed frame, take a break and try a different solution. Seek help. Note the lessons you learned during the suffering phase as well as the solving phase. Get back to that good simple life! .

Runner from @habitatuk 
#solutionsfocused #dontgiveup #stuck #habitatvoyeur #thegoodsimplelife #blog #blogger #inspiration #london #instagood #ipreview #inspo #newattitude
Challenges, obstacles and problems are inevitable. Adopt a solutions-focused mindset. By all means, take a minute to release the associated negative emotions. Then define the problem clearly. Explore solutions and take action. If you get stuck, like I did with this bed frame, take a break and try a different solution. Seek help. Note the lessons you learned during the suffering phase as well as the solving phase. Get back to that good simple life! . Runner from @habitatuk #solutionsfocused  #dontgiveup  #stuck  #habitatvoyeur  #thegoodsimplelife  #blog  #blogger  #inspiration  #london  #instagood  #ipreview  #inspo  #newattitude 
Thar be paridise....
Thar be paridise....
This island..... Only had 24hrs in Phi Phi but was enough to feel its magic.
This island..... Only had 24hrs in Phi Phi but was enough to feel its magic.
Change - it's all so very ..... natural!

Everyone can change. Single Eye can give you encouragement and that extra bit of help to make that change happen!

Original, imaginative hypnotherapy scripts available at www.hypnosis.scot (link in bio)

Single Eye is a busy hypnotherapy practice in Leith, Edinburgh, Scotland. Most of the work we do is free of charge or voluntary work at the Multiple Sclerosis Therapy Centre here in Leith. We garner our income from web sales in order that we can provide one to one services to those who cannot afford to pay for a qualified hypnotherapist. (Because of this please do not copy and distribute our downloads - if you do then less fortunate individuals will lose out.) #hypnotherapyscripts #modernhypnosis #singleeyescripts #ericksonianapproach #hypnotherapyresources #hypnotist #lifeenhancing #original #hypnosisscript #psychology #solutionsfocused #therapy #storytellinghypnosis #singleeyehypnosis #instantdownload #hypnotherapy #scripts #hypnotools #newhypnosisscripts #mindbodysoul #hypnotisttools #availablenow #scriptsforhypnosis #hypnotherapyworks
Change - it's all so very ..... natural! Everyone can change. Single Eye can give you encouragement and that extra bit of help to make that change happen! Original, imaginative hypnotherapy scripts available at www.hypnosis.scot (link in bio) Single Eye is a busy hypnotherapy practice in Leith, Edinburgh, Scotland. Most of the work we do is free of charge or voluntary work at the Multiple Sclerosis Therapy Centre here in Leith. We garner our income from web sales in order that we can provide one to one services to those who cannot afford to pay for a qualified hypnotherapist. (Because of this please do not copy and distribute our downloads - if you do then less fortunate individuals will lose out.) #hypnotherapyscripts  #modernhypnosis  #singleeyescripts  #ericksonianapproach  #hypnotherapyresources  #hypnotist  #lifeenhancing  #original  #hypnosisscript  #psychology  #solutionsfocused  #therapy  #storytellinghypnosis  #singleeyehypnosis  #instantdownload  #hypnotherapy  #scripts  #hypnotools  #newhypnosisscripts  #mindbodysoul  #hypnotisttools  #availablenow  #scriptsforhypnosis  #hypnotherapyworks 
Bright is right. Busting out the short shorts for the Phuket Old Town historic Red light district 😉 📸 @theofficialkarn
Bright is right. Busting out the short shorts for the Phuket Old Town historic Red light district 😉 📸 @theofficialkarn
Stunning art in Phuket Old Town
Stunning art in Phuket Old Town
Busting out the short shorts for the Phuket Old Town historic Red light district 😉📸 @theofficialkarn
Busting out the short shorts for the Phuket Old Town historic Red light district 😉📸 @theofficialkarn
Sun, sea, sand, boulders and good company. Perfect. See the grid view for the magic of this beach.
Sun, sea, sand, boulders and good company. Perfect. See the grid view for the magic of this beach.
Sun, sea, sand, boulders and good company. Perfect. See the grid view for the magic of this beach.
Sun, sea, sand, boulders and good company. Perfect. See the grid view for the magic of this beach.
Sun, sea, sand, boulders and good company. Perfect. See the grid view for the magic of this beach.
Sun, sea, sand, boulders and good company. Perfect. See the grid view for the magic of this beach.
When things don’t go your way, don’t wallow, don’t complain. 
Celebrate the opportunity to INNOVATE and to find SOLUTIONS! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#danceintherain #dontcomplain #findsolutions #solutionsfocused #enjoythejourney #process #lovethebadandthegood  #celebrateeverything #eatshit #nothingisperfect #brilliantwomeninc
Chanting 'Queen of the North' speaks to me on so many levels. @kandyzyanide was stunning in Bangkok. I felt a transfer of magical power when she groped me 😉😂😍 . I want to spend every Sunday night @maggiechoos
Chanting 'Queen of the North' speaks to me on so many levels. @kandyzyanide was stunning in Bangkok. I felt a transfer of magical power when she groped me 😉😂😍 . I want to spend every Sunday night @maggiechoos
Change of Scene to the party island of Koh Samui. Not seen fire poi in years. This guy threw them to the beach and another guy caught them! Amazing.
Change of Scene to the party island of Koh Samui. Not seen fire poi in years. This guy threw them to the beach and another guy caught them! Amazing.
The drag scene in Bangkok is wild and fun. The queen's sure know how to put on a show. Thanks for introducing me @joshetallent
👑 @panginaheals 📸 @theagency99 🌃@maggiechoos
The drag scene in Bangkok is wild and fun. The queen's sure know how to put on a show. Thanks for introducing me @joshetallent 👑 @panginaheals 📸 @theagency99 🌃@maggiechoos
Grand is certainly the word. So much to take in. Would love to teleport my grandma and nana here for an hour. They would love it.
Grand is certainly the word. So much to take in. Would love to teleport my grandma and nana here for an hour. They would love it.
No photo will ever do Wat Arun justice. Stunning.
No photo will ever do Wat Arun justice. Stunning.
The temples and palaces of Bangkok are incredible. So beautiful.
The temples and palaces of Bangkok are incredible. So beautiful.
Made some friends. This cheeky  chappy is Freddie.
Made some friends. This cheeky chappy is Freddie.
Made some friends. This is Maggie.
Made some friends. This is Maggie.
Made some friends. This is Charles.
Made some friends. This is Charles.
How do you communicate with others?
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To effectively communicate, we must realise that we are all different in how we perceive the world and use this understanding as a guide to our communication with others.
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I've found that the biggest communication problem is that we do not listen to understand, we listen to reply.
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We wonder why when we deliver a message, it may not be received how we intended it to. Don't get upset, think about how the other person may have interpreted it and maybe that may help to solve some of our problems.
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#communicationiskey #pastmeetsfuture #perception #listentounderstand #solutionsfocused #solvingproblems #wearedifferent #teamunitedwfg #wfgsaga #sagaoffice
How do you communicate with others? . . To effectively communicate, we must realise that we are all different in how we perceive the world and use this understanding as a guide to our communication with others. . . I've found that the biggest communication problem is that we do not listen to understand, we listen to reply. . . We wonder why when we deliver a message, it may not be received how we intended it to. Don't get upset, think about how the other person may have interpreted it and maybe that may help to solve some of our problems. . . #communicationiskey  #pastmeetsfuture  #perception  #listentounderstand  #solutionsfocused  #solvingproblems  #wearedifferent  #teamunitedwfg  #wfgsaga  #sagaoffice 
Sometimes you just need someone to talk things over with. #solutionsfocused #SFT #therapy #bluespringsmo #trauma #traumainformedcare #ptsd #selfharm #sithoughts
The glory of gimmer Crag sitting high above langdale. So many memories climbing in this place. Fun morning scrambling before smashing over to Yorkshire to see my family.
The glory of gimmer Crag sitting high above langdale. So many memories climbing in this place. Fun morning scrambling before smashing over to Yorkshire to see my family.
Strong nose game. Lush to catch up with BFF and original climbing partner. #HelloDave
Strong nose game. Lush to catch up with BFF and original climbing partner. #HelloDave 
Autumn in Langdale. Perfect.
Autumn in Langdale. Perfect.
MOTHER & DAUGHTER Mindfulness Workshop!!! It is definitely going ahead!! YEAH - Date & time to confirmed tomorrow but numbers will be limited!!! Suitable for girls aged 8-12 yrs.
Learn how to feel better about themselves, to understand what they have control over & to develop a strong emotional backbone.

This is a 2-hour mindfulness workshop for both mother & daughter teaching emotional intelligence. 
Children who are high in emotional intelligence know how to cope with life's downs and are truly the expert on themselves. They have their own back while understanding how the emotions of other people can cause their actions. 
Things I will cover are:
✅Self-Awareness (by asking the right question - NOT why??)
✅Empathy (a deep understanding of how others feel & connect with you)
✅Self-Management (so life doesn't cripple you)
✅Social Skills.

Please leave a comment below OR tag someone in who may be interested PM me if you would like to to know more.
MOTHER & DAUGHTER Mindfulness Workshop!!! It is definitely going ahead!! YEAH - Date & time to confirmed tomorrow but numbers will be limited!!! Suitable for girls aged 8-12 yrs. Learn how to feel better about themselves, to understand what they have control over & to develop a strong emotional backbone. This is a 2-hour mindfulness workshop for both mother & daughter teaching emotional intelligence. Children who are high in emotional intelligence know how to cope with life's downs and are truly the expert on themselves. They have their own back while understanding how the emotions of other people can cause their actions. Things I will cover are: ✅Self-Awareness (by asking the right question - NOT why??) ✅Empathy (a deep understanding of how others feel & connect with you) ✅Self-Management (so life doesn't cripple you) ✅Social Skills. Please leave a comment below OR tag someone in who may be interested PM me if you would like to to know more.
#WeWillWeWillRockOver. After two poor late night mid week sessions, nice to have a solid sesh. 22 of 25 wasps sent. 3 jumped off the send train to thwart me with thier burl or funk #Psyched 📹 @ashpingg
#WeWillWeWillRockOver . After two poor late night mid week sessions, nice to have a solid sesh. 22 of 25 wasps sent. 3 jumped off the send train to thwart me with thier burl or funk #Psyched  📹 @ashpingg
#IcameInLikeAwreckingBall. After two poor late night mid week sessions, nice to have a solid sesh. 22 of 25 wasps sent. 3 jumped off the send train to thwart me with thier burl or funk #Psyched 📹 @r0b_patz
#IcameInLikeAwreckingBall . After two poor late night mid week sessions, nice to have a solid sesh. 22 of 25 wasps sent. 3 jumped off the send train to thwart me with thier burl or funk #Psyched  📹 @r0b_patz
#WhiteMenCantJump. After two poor late night mid week sessions, nice to have a solid sesh. 22 of 25 wasps sent. 3 jumped off the send train to thwart me with thier burl or funk #Psyched 📹 @r0b_patz
#WhiteMenCantJump . After two poor late night mid week sessions, nice to have a solid sesh. 22 of 25 wasps sent. 3 jumped off the send train to thwart me with thier burl or funk #Psyched  📹 @r0b_patz
Check out the grid view to see the bigger picture of this unique addition to the London Climbing Scene. Nice work Dave Culver and team. Its a beaut. @blocfit #blocfit #blocfitbrixton
Check out the grid view to see the bigger picture of this unique addition to the London Climbing Scene. Nice work Dave Culver and team. Its a beaut. @blocfit #blocfit  #blocfitbrixton 
Check out the grid view to see the bigger picture of this unique addition to the London Climbing Scene. Nice work Dave Culver and team. Its a beaut. @blocfit #blocfit #blocfitbrixton
Check out the grid view to see the bigger picture of this unique addition to the London Climbing Scene. Nice work Dave Culver and team. Its a beaut. @blocfit #blocfit  #blocfitbrixton 
Check out the grid view to see the bigger picture of this unique addition to the London Climbing Scene. Nice work Dave Culver and team. Its a beaut. @blocfit #blocfit #blocfitbrixton
Check out the grid view to see the bigger picture of this unique addition to the London Climbing Scene. Nice work Dave Culver and team. Its a beaut. @blocfit #blocfit  #blocfitbrixton 
Finals time at the Big Comp with an awesome view from the Rhino.
Finals time at the Big Comp with an awesome view from the Rhino.
Arriving early to work I was seduced by two hunky setters, a set of jugs and some banging tunes. 3 potential names for this bloc:
1. How to piss off @yanngenoux, a managers guide.
2. Jugs for breakfast
3. Hauling to Heaven
Bonus points and hurty elbows for campusing it.
Now back to office with you....
Arriving early to work I was seduced by two hunky setters, a set of jugs and some banging tunes. 3 potential names for this bloc: 1. How to piss off @yanngenoux, a managers guide. 2. Jugs for breakfast 3. Hauling to Heaven Bonus points and hurty elbows for campusing it. Now back to office with you....
Still buzzing from the amazing Big Comp @harrowall on Saturday. The biggest event LCC has pulled off in the ten years I've been working for the company. Awesome effort to everyone involved.
Still buzzing from the amazing Big Comp @harrowall on Saturday. The biggest event LCC has pulled off in the ten years I've been working for the company. Awesome effort to everyone involved.
Coordination blocs are not my strength but this was a fun l'al one.
Coordination blocs are not my strength but this was a fun l'al one.
Tech, DnB and twink photo bomb. What more do you need in life... 🤮 😴🗡
Tech, DnB and twink photo bomb. What more do you need in life... 🤮 😴🗡
Delicious cave climb
Delicious cave climb
Are you making the most of each and every day? Do you feel Happy? Satisfied? Content? 
Or do you feel like there could be more to life? "Since working with Caroline I have improved my sleeping patterns.  Most importantly I am present and appreciative of
my family, which they have recognised. They have even said I seem less stressed and more fun to be around." Would you like things to be better?  Contact me to find out more!
Are you making the most of each and every day? Do you feel Happy? Satisfied? Content? Or do you feel like there could be more to life? "Since working with Caroline I have improved my sleeping patterns. Most importantly I am present and appreciative of my family, which they have recognised. They have even said I seem less stressed and more fun to be around." Would you like things to be better? Contact me to find out more!
Having spent some of the weekend taking pics of @sandra_climb_and_yoga in various yoga poses I thought it was only fair I show off my assets too. This post was inspired by my new found favourite instafeed @canadiancrumpets #FreeTheAss
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#TradIsRad #RouteSetter #climbing #climbing_pictures_of_instagram #climbing_is_my_passion #guncle #worklifebalence #loveislove #gayclimber #gay #homoclimbtastic #manager #solutionsfocused #happy #happyme
Seaside Sandstone
Seaside Sandstone
Nature emersion
Nature emersion
Seaside Sandstone
Seaside Sandstone