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Parties, Ponies and Pitchforks....... -

Live every moment to the fullest ❤️ - 
If the ponies and parties get a little too rambunctious, come see @madelynn.stone @hannahlynn_3 and myself @carpenterchiropracticlr and we will get you gussied up for more fun!!! 😊❤️💪🏼
Parties, Ponies and Pitchforks....... - Live every moment to the fullest ❤️ - If the ponies and parties get a little too rambunctious, come see @madelynn.stone @hannahlynn_3 and myself @carpenterchiropracticlr and we will get you gussied up for more fun!!! 😊❤️💪🏼
Story time! 🤗📚
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I recently had a long-term patient come in for a “tune up” (and just generally to catch up, which is always nice!) and we had a little discussion about 💥PAIN💥
Not discussing how much pain they were in or what kind of pain it was, but more about how they WEREN’T AFRAID of pain anymore 🥳
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THIS MADE MY HEART EXPLODE WITH DELIGHT! 🥰
They said to me “The best thing is, I’m not scared of it anymore! You helped me learn to not be scared of pain”
Now, this may seem like a small win. However, this poor person had endured a chronic musculoskeletal condition that was quite aggressive, limiting their day-to-day life and lasting the better part of a year. Yeah, can you imagine?! 😖
This takes its toll on a person, physically AND mentally. The slightest of pain causes distress and the negative association is lodged in your mind, “It’s hurts when I do that, well now I CAN’T do that anymore… what am I going to do” and this can lead you down a very nasty path.
If your mental state is in a constant spiral of negative thoughts and emotions, your body will feed off that. It sounds like some cliché holistic voodoo, but it’s true 🤓
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Through not just treatments, but just generally TALKING about pain completely changed this person’s mindset about their condition, their path from here and their future outcome.
From being frightened: “when will this end! I got told it could go on for years!” to optimistic: “okay, so it IS going to end, it WILL get better, it’s going to be okay”.
This may seem like subtle changes, but to someone who’s in some pretty nasty chronic pain, this is HUGE! The minute you take control and change the way you think, the minute you start to heal 😇
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It’s not always a straight and steady path to recovery. It’s chockers with ups and downs, backs and forths, twists and turns, upsy-downsy’s, stops and starts 🥴
➡️ DONT FOCUS ON THE STATE OF THE ROAD! Just focus on you and the fact that you ARE DOING IT!⬅️
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#painmanagement #painfree #softtissuetherapy #musculoskeletal #myotherapy #alliedhealth #recovery #rehabilitation #mentalhealth
Story time! 🤗📚 . . I recently had a long-term patient come in for a “tune up” (and just generally to catch up, which is always nice!) and we had a little discussion about 💥PAIN💥 Not discussing how much pain they were in or what kind of pain it was, but more about how they WEREN’T AFRAID of pain anymore 🥳 . THIS MADE MY HEART EXPLODE WITH DELIGHT! 🥰 They said to me “The best thing is, I’m not scared of it anymore! You helped me learn to not be scared of pain” Now, this may seem like a small win. However, this poor person had endured a chronic musculoskeletal condition that was quite aggressive, limiting their day-to-day life and lasting the better part of a year. Yeah, can you imagine?! 😖 This takes its toll on a person, physically AND mentally. The slightest of pain causes distress and the negative association is lodged in your mind, “It’s hurts when I do that, well now I CAN’T do that anymore… what am I going to do” and this can lead you down a very nasty path. If your mental state is in a constant spiral of negative thoughts and emotions, your body will feed off that. It sounds like some cliché holistic voodoo, but it’s true 🤓 . Through not just treatments, but just generally TALKING about pain completely changed this person’s mindset about their condition, their path from here and their future outcome. From being frightened: “when will this end! I got told it could go on for years!” to optimistic: “okay, so it IS going to end, it WILL get better, it’s going to be okay”. This may seem like subtle changes, but to someone who’s in some pretty nasty chronic pain, this is HUGE! The minute you take control and change the way you think, the minute you start to heal 😇 . It’s not always a straight and steady path to recovery. It’s chockers with ups and downs, backs and forths, twists and turns, upsy-downsy’s, stops and starts 🥴 ➡️ DONT FOCUS ON THE STATE OF THE ROAD! Just focus on you and the fact that you ARE DOING IT!⬅️ • • • #painmanagement  #painfree  #softtissuetherapy  #musculoskeletal  #myotherapy  #alliedhealth  #recovery  #rehabilitation  #mentalhealth 
You can be a walking textbook, and still have room to learn more. Love being able to catch up with @coach_mick_ and talk shop and learn some new things. Thanks for the reset big dog, until next time!  #Repost @coach_mick_ with @get_repost
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Awesome getting the opportunity to catch up with my guy @guerin.strength this weekend. We got to talking and found some space on the floor and knocked out a full reset. Get it how you livin’ right?
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@rpr_system .
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#rpr #strength #strengthandconditioning #reset #softtissuetherapy
You can be a walking textbook, and still have room to learn more. Love being able to catch up with @coach_mick_ and talk shop and learn some new things. Thanks for the reset big dog, until next time! #Repost  @coach_mick_ with @get_repost ・・・ Awesome getting the opportunity to catch up with my guy @guerin.strength this weekend. We got to talking and found some space on the floor and knocked out a full reset. Get it how you livin’ right? . . . . . @rpr_system . . #rpr  #strength  #strengthandconditioning  #reset  #softtissuetherapy 
Few appointments left this week before I head to the beach and enjoy some sunshine and R&R. Send me a DM, or call 0414311305 to book an appointment.  If I don’t see you, have a cracker, relax, enjoy and see you in 2019! #giftofmassage #remedialmassage #rangeofmotionremedialmassage #romrememdialmassage #merrychrissy
#perth #heavyweight @brandonrees_ during a dry needling session before winning his 3 fights at the Nationals and becoming the Australian Champ 🥇

Are you taking your recovery seriously? 🤔 #eliteperformance #champ  #australianchampion #boxing #boxer #fighter #westernaustralia #perthfitfam #recovery #athlete #dryneedling #redcoral #myotech #weouthere #softtissuetherapy #massage #remedialmassage #myofascialrelease #epfam #epbodyworktherapy
• D A Y • S I X • 
It's the festive season and the NMK team have transformed into Santa's elves 🎄And we have lots of GIFTS we're giving you the chance to WIN!
From Wednesday 12th December until Sunday 23rd December you'll have the opportunity to win some amazing gifts for yourself, family and friends, so stay posted! 🎁TODAY's gift is a dreamy good night’s sleep with 1 of our Complete Sleeper Therapeutic Pillows. Perfect gift for yourself, a family member or friend. 
To ENTER simply:
1. Like this post
2. Follow us @nomoreknots
3. Tag a friend(s) who would benefit from this gift 
Share this post and double your number of entries! ☃️ *T&C:
Entry for this giveaway is open until 11:59pm AEST on  Monday 17th December 2018, and is open to Australian and New Zealand Residents.
Winner will be drawn at random, and announced on this post and our IG stories at on Tuesday 18th December.
Collect your prize from 85 Juliette Street, Greenslopes QLD. 🥨 
This competition is in no way administered or endorsed by Instagram.
• D A Y • S I X • It's the festive season and the NMK team have transformed into Santa's elves 🎄And we have lots of GIFTS we're giving you the chance to WIN! From Wednesday 12th December until Sunday 23rd December you'll have the opportunity to win some amazing gifts for yourself, family and friends, so stay posted! 🎁TODAY's gift is a dreamy good night’s sleep with 1 of our Complete Sleeper Therapeutic Pillows. Perfect gift for yourself, a family member or friend. To ENTER simply: 1. Like this post 2. Follow us @nomoreknots 3. Tag a friend(s) who would benefit from this gift Share this post and double your number of entries! ☃️ *T&C: Entry for this giveaway is open until 11:59pm AEST on Monday 17th December 2018, and is open to Australian and New Zealand Residents. Winner will be drawn at random, and announced on this post and our IG stories at on Tuesday 18th December. Collect your prize from 85 Juliette Street, Greenslopes QLD. 🥨 This competition is in no way administered or endorsed by Instagram.
Mulled wine - just what the massage therapist ordered. Very warming and relaxing on a chilly winter's evening. Bit like a massage treatment. Message me to book an appointment. 
#softtissuetherapy #sportsmassage #remedialmassage
#shinfield #spencerswood #threemilecross #grazeley #barkham #finchampstead #arborfield #sportsinjury
RACE ROLL CALL! We want to know what race is next for you ⤵️! Actually it’ll help us do two things a little more timely- share appropriate recovery information and get our in-office recovery plans customized for YOU!! Also, to cheer you on!!! So what race are you training for!?! We really want to know 😊😊 #hellofahalf #marathon #training #racepace
RACE ROLL CALL! We want to know what race is next for you ⤵️! Actually it’ll help us do two things a little more timely- share appropriate recovery information and get our in-office recovery plans customized for YOU!! Also, to cheer you on!!! So what race are you training for!?! We really want to know 😊😊 #hellofahalf  #marathon  #training  #racepace 
Amazingly complex joint.  The mobility required of the shoulder joints can mean that it lacks stability. Really enjoy working on shoulder issues, not easy to resolve but easy to make a real difference. #camberleysportsmassage  #softtissuetherapy #olympiclifting #crossfit
‼️YES SIR‼️
Trust Is🔑 No Matter What❗️
👀@el_capitan4 @nfl Vet
former @nygiants and former @philadelphiaeagles @rgisland3 in conversation why he came in to see me. 
STRICTLY SCIENCE 
FOR A FASTER RECOVERY ❗️ RESULTS DON'T LIE. WE O.D., OVER DELIVER ‼️
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Comment below and let me know what you think 👇👇👇
#softtissuetherapy #sportstherapy 
#myofascialrelease
‼️YES SIR‼️ Trust Is🔑 No Matter What❗️ 👀@el_capitan4 @nfl Vet former @nygiants and former @philadelphiaeagles @rgisland3 in conversation why he came in to see me. STRICTLY SCIENCE FOR A FASTER RECOVERY ❗️ RESULTS DON'T LIE. WE O.D., OVER DELIVER ‼️ • • • Comment below and let me know what you think 👇👇👇 #softtissuetherapy  #sportstherapy  #myofascialrelease 
Regular manual therapy improves performance by mitigating pain and restoring function so you can continue doing the activities you enjoy most 🏃🏼‍♂️🧘🏼‍♀️🏋🏻‍♀️⛹🏽‍♂️🏄🏼‍♂️
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A recent study showed that over a 3 week trial,  those  who received Modeled Manual Therapy (MMT) 3x/week showed increased task performance, and decreased discomfort related behaviors compared to those who were not treated while performing high repetition, high force tasks
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Additionally, there were significant positive findings in the preservation and response of the nervous system in those who were treated with MMT .

Pain and many common injuries are due to repetitive overuse, from poor posture, exercise, altered biomechanics,  and overactivity of nervous system which enhances the pain response in the body. .

By addressing the soft tissue structures of the body, we are able to reduce spasm and tension, restoring muscles to their neutral length. This allows for proper alignment and more efficient movement
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Additionally, we are able to desensitize the nervous system and correct firing patterns while promoting increased pain thresholds
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The integration of these responses increase capability to perform tasks overtime, and reduce the risk for injury, chronic pain and cessation of activities .

Full link:  https://www.ncbi.nlm.nih.gov/m/pubmed/30461558/ 🤓
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#sundaystudies #activereleasetechnique  #neurodynamics #dynmanicneuromuscularstabization #DNS #sportandspinerehabilitation #yoavnagar #breath #movement #function #movementculture #diaphragmatic #lowbackpain #optimalhealth #rehab #chiropractic #justbreathe #physicaltherapy #treattherootcause #movementpatterns  #neckpainrelief #shoulderpain #hippain #softtissuetherapy #health #wellness #losangeles #healthylosangeles #keeplearning #research
Regular manual therapy improves performance by mitigating pain and restoring function so you can continue doing the activities you enjoy most 🏃🏼‍♂️🧘🏼‍♀️🏋🏻‍♀️⛹🏽‍♂️🏄🏼‍♂️ . A recent study showed that over a 3 week trial, those who received Modeled Manual Therapy (MMT) 3x/week showed increased task performance, and decreased discomfort related behaviors compared to those who were not treated while performing high repetition, high force tasks . Additionally, there were significant positive findings in the preservation and response of the nervous system in those who were treated with MMT . Pain and many common injuries are due to repetitive overuse, from poor posture, exercise, altered biomechanics, and overactivity of nervous system which enhances the pain response in the body. . By addressing the soft tissue structures of the body, we are able to reduce spasm and tension, restoring muscles to their neutral length. This allows for proper alignment and more efficient movement . Additionally, we are able to desensitize the nervous system and correct firing patterns while promoting increased pain thresholds . The integration of these responses increase capability to perform tasks overtime, and reduce the risk for injury, chronic pain and cessation of activities . Full link: https://www.ncbi.nlm.nih.gov/m/pubmed/30461558/ 🤓 . #sundaystudies  #activereleasetechnique  #neurodynamics  #dynmanicneuromuscularstabization  #DNS  #sportandspinerehabilitation  #yoavnagar  #breath  #movement  #function  #movementculture  #diaphragmatic  #lowbackpain  #optimalhealth  #rehab  #chiropractic  #justbreathe  #physicaltherapy  #treattherootcause  #movementpatterns  #neckpainrelief  #shoulderpain  #hippain  #softtissuetherapy  #health  #wellness  #losangeles  #healthylosangeles  #keeplearning  #research 
Another brilliant weekend of studying Soft Tissue Therapy and sports massage. Chuffed to have passed the 1st assessment along with @katiamajor from @yogareadinguk and @charlottelmassage Thanks to the excellent tutors of Oxford School of Sports Massage. #teamlsfuk #sportsmassagereading #sportsmassagetherapy #softtissuetherapy #yogareadinguk
We all get muscle pain, what we need are the right tools. Our tool is essential for everyone and should be in everyone’s bag as a remedy in case of pain or to have for continuous self care.
#rollinsathletics #physiotherapytools #iatsm #sportstherapy #softtissue #softtissuetherapy #softtissuerelease #chiropractic #chiropractor #massage #physiotherapy #myofascialrelease #bodysolutions #athletictherapy #massagetool #fitness #instrument #nopain #followme #ergonomic #fascialrelease
@jerseycrossfit @crossfit_shapesmiths @tactixtsawwassen @crossfithakata @crossfitdhp @wodcrossfitgym @absquefitness
We all get muscle pain, what we need are the right tools. Our tool is essential for everyone and should be in everyone’s bag as a remedy in case of pain or to have for continuous self care. #rollinsathletics  #physiotherapytools  #iatsm  #sportstherapy  #softtissue  #softtissuetherapy  #softtissuerelease  #chiropractic  #chiropractor  #massage  #physiotherapy  #myofascialrelease  #bodysolutions  #athletictherapy  #massagetool  #fitness  #instrument  #nopain  #followme  #ergonomic  #fascialrelease  @jerseycrossfit @crossfit_shapesmiths @tactixtsawwassen @crossfithakata @crossfitdhp @wodcrossfitgym @absquefitness
Awesome getting the opportunity to catch up with my guy @guerin.strength this weekend. We got to talking and found some space on the floor and knocked out a full reset. Get it how you livin’ right?
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@rpr_system .
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#rpr #strength #strengthandconditioning #reset #softtissuetherapy
A great look at the role nerves play on muscles. From a muscular treatment point of view dorment inactive muscles lose their capacity to fire effectively. This can be from inactivity throughout the day, muscles put in bad postural positions and active trigger points.
#massagequebec #myotherapy #kinesitherapie #orthotherapie #beauce #beauceron #massageadomicile #massagetherapy #manualtherapy #softtissuetherapy #massotherapie #physiotherapie #homevisit #adomicile #massotherapeute #sportsmassage #massotherapiesportive #myofascialrelease
A great look at the role nerves play on muscles. From a muscular treatment point of view dorment inactive muscles lose their capacity to fire effectively. This can be from inactivity throughout the day, muscles put in bad postural positions and active trigger points. #massagequebec  #myotherapy  #kinesitherapie  #orthotherapie  #beauce  #beauceron  #massageadomicile  #massagetherapy  #manualtherapy  #softtissuetherapy  #massotherapie  #physiotherapie  #homevisit  #adomicile  #massotherapeute  #sportsmassage  #massotherapiesportive  #myofascialrelease 
Dealing with pain or dysfunction from an injury❓
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Are you doing something about it❓
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If not then, why not❓
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You can’t expect injuries to magically 🤹‍♀️ heal on their own.
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And even if the pain does go away, the majority of the time function does not improve as fast, thus leading to more injuries down the road. 🤔
We deal with this a lot in our office...
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Patient: “I thought if I just waiting it would go away”
🤷🏼‍♂️
The majority of the time, the longer you wait, the worse it gets.
🤔
Just something to think about as the year comes to an end.  If you are suffering from pain and dysfunction, why are aren’t you doing something about it??
...
We’re here to help.
📲
Call us for an evaluation and let’s get you back to the activities you want to be doing.
...
Don’t let 2️⃣0️⃣1️⃣9️⃣ be another year of avoiding the issue.
Dealing with pain or dysfunction from an injury❓ .. Are you doing something about it❓ .. If not then, why not❓ .. You can’t expect injuries to magically 🤹‍♀️ heal on their own. .. And even if the pain does go away, the majority of the time function does not improve as fast, thus leading to more injuries down the road. 🤔 We deal with this a lot in our office... .. Patient: “I thought if I just waiting it would go away” 🤷🏼‍♂️ The majority of the time, the longer you wait, the worse it gets. 🤔 Just something to think about as the year comes to an end. If you are suffering from pain and dysfunction, why are aren’t you doing something about it?? ... We’re here to help. 📲 Call us for an evaluation and let’s get you back to the activities you want to be doing. ... Don’t let 2️⃣0️⃣1️⃣9️⃣ be another year of avoiding the issue.
Last week at work for me until I go home for Christmas 😍🏴󠁧󠁢󠁷󠁬󠁳󠁿 ✈️
Spots open Tuesday and Thursday. #massage #softtissuetherapy #thunderbay #tbay #bookonline ☝🏻
We’re always telling folks that you can’t by better than a @ThumperMassager but then, as an authorised Thumper dealer, you would expect us to say that, wouldn’t you!
So, don’t take our word for it... here’s what one of our customers, the super talented @thexfactor finalist Talia Dean just posted.
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Thank you so much for your ringing endorsement @taliadean Here’s to your good health and continued success in 2019 🥂❤️
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To find out more about Thumper’s premium-grade Massagers, visit us now at: PeakHealthOnline.com (the link’s in our bio)... there’s still time to get yours in time for Christmas!
•
#ThumperMassager #deeptissuemassage #deeptissue #sportsmassage #backpain #shoulderpain #neckpain #massagetherapy #percussionmassage #sportsinjury #sportsphysio #sportsphysiotherapy #physiotherapy #sportscoach #christmasgiftideas #christmasgifts #elitesports #footballcoach #RugbyCoach #softtissuetherapy #massagetherapy #physiotherapist #chiropractic #osteopathy #osteopathicmedicine #chiropractor #physiotherapist
We’re always telling folks that you can’t by better than a @ThumperMassager but then, as an authorised Thumper dealer, you would expect us to say that, wouldn’t you! So, don’t take our word for it... here’s what one of our customers, the super talented @thexfactor finalist Talia Dean just posted. • Thank you so much for your ringing endorsement @taliadean Here’s to your good health and continued success in 2019 🥂❤️ • To find out more about Thumper’s premium-grade Massagers, visit us now at: PeakHealthOnline.com (the link’s in our bio)... there’s still time to get yours in time for Christmas! • #ThumperMassager  #deeptissuemassage  #deeptissue  #sportsmassage  #backpain  #shoulderpain  #neckpain  #massagetherapy  #percussionmassage  #sportsinjury  #sportsphysio  #sportsphysiotherapy  #physiotherapy  #sportscoach  #christmasgiftideas  #christmasgifts  #elitesports  #footballcoach  #RugbyCoach  #softtissuetherapy  #massagetherapy  #physiotherapist  #chiropractic  #osteopathy  #osteopathicmedicine  #chiropractor  #physiotherapist 
“The beautiful thing about learning, is that no one can take it away from you” - B.B King

Learning to be better at what you do, to beat everyone else that is standing still 🤓📚 #softtissuetherapy #fitfrenchies #fitness #fitfam #health #mindbodysoul #rapturefitnessfrance #london #antibes #monaco #softtissuerelease #muscleenergytechniques #massage #lovemylife #bbking #learning
Last week to get a massage in‼️ Treat yourself or a loved one to a massage this Christmas 🎄 
I’m a mobile therapist so I come to you, enjoy a massage in the comfort of your own home. 
Message me to book 📚
Last week to get a massage in‼️ Treat yourself or a loved one to a massage this Christmas 🎄 I’m a mobile therapist so I come to you, enjoy a massage in the comfort of your own home. Message me to book 📚
Ummm... Such a common question, especially during a phone consultation. There are many factors to consider with this question. My first answer is usually "I'm not an Internet expert, I actually have spent alot of time, effort and money in learning about anatomy and physiology and would need to do a physical assessment"  And believe me, using the google to self diagnose and then following someone's advice that has never met you rarely works outs. In fact a majority of my clientele were told things or saw things and then ended up worse.

The biggest error is stretching exercises to fix tension without knowing the back story. This one baffles me. I see more people then I should who made things much worse by stretching.

Invest in yourself now so that you don't carry the negative feelings that accompany chronic pain.

#movementtherapy #movementtherapist #movebetter #moveoften #athletictherapy #softtissuetherapy #yyctherapy #yyccupping #njltraining #therapist #fascialtissuetherapy #fascialrelease #myofascialbodylines #myofascialplanesofmovement #myofascialdecompression #myofascialfitness #fascialfitness #yyc #nervoussystem #neuroplasticity #healthymind #premierfitness #mobilityspecialist #movementcoach #merrychristmas
Ummm... Such a common question, especially during a phone consultation. There are many factors to consider with this question. My first answer is usually "I'm not an Internet expert, I actually have spent alot of time, effort and money in learning about anatomy and physiology and would need to do a physical assessment" And believe me, using the google to self diagnose and then following someone's advice that has never met you rarely works outs. In fact a majority of my clientele were told things or saw things and then ended up worse. The biggest error is stretching exercises to fix tension without knowing the back story. This one baffles me. I see more people then I should who made things much worse by stretching. Invest in yourself now so that you don't carry the negative feelings that accompany chronic pain. #movementtherapy  #movementtherapist  #movebetter  #moveoften  #athletictherapy  #softtissuetherapy  #yyctherapy  #yyccupping  #njltraining  #therapist  #fascialtissuetherapy  #fascialrelease  #myofascialbodylines  #myofascialplanesofmovement  #myofascialdecompression  #myofascialfitness  #fascialfitness  #yyc  #nervoussystem  #neuroplasticity  #healthymind  #premierfitness  #mobilityspecialist  #movementcoach  #merrychristmas 
Getting up early for my #massage #training is not a problem at all! Loving it and very proud to become part of what #MelCash and his #london school of sports massage are doing. One of our ace tutors told us yesterday: You won’t be offering massage, you will be offering #freedom of #movement to people. A new manifestation of the same #mission for me. #SoftTissueTherapy #lssm #alexsvoboda
IASTM (筋膜放鬆刀)
新道具新服務,體驗放鬆起來

影片網站:
https://youtu.be/65e-mp3Xjh0
#身體重置 #IASTM #ResetYourBody #softtissuetherapy
Pressure is the amount of force that I put through my hands to create change during a treatment.. it's not about being super strong.. it's about using force in specific ways to create change in the underlying soft tissue structures! Massage is ALL about technique, awareness and tailoring your knowledge to best help a client! If you would like to experience a treatment with a different take on Remedial Masssge then please DM our page! 📷 @tracy_lee_photography
Pressure is the amount of force that I put through my hands to create change during a treatment.. it's not about being super strong.. it's about using force in specific ways to create change in the underlying soft tissue structures! Massage is ALL about technique, awareness and tailoring your knowledge to best help a client! If you would like to experience a treatment with a different take on Remedial Masssge then please DM our page! 📷 @tracy_lee_photography
Back ache, back pain and back twinges. I see lots of cases where people are effectively stuck in a cycle of pain because of their misbehaving muscles! Soft tissue therapy can help. Find me on the National Register at the sma. Link to my website in bio. #deeptissuemassage #painfree #backpain #cyclinglife #sports #sportsmassage #sportsmassagetherapy #sportsmassagetherapist #oncologymassage #softtissue #softtissuetherapy #neckpain #injuryrehab #sportsinjury #painrelief #massagetherapist #professional #health #yourhealthmatters #yourhealthisyourwealth #dorset #dorsetbusiness #poole #bournemouth #wareham #dorsetlife #localbusiness
Back ache, back pain and back twinges. I see lots of cases where people are effectively stuck in a cycle of pain because of their misbehaving muscles! Soft tissue therapy can help. Find me on the National Register at the sma. Link to my website in bio. #deeptissuemassage  #painfree  #backpain  #cyclinglife  #sports  #sportsmassage  #sportsmassagetherapy  #sportsmassagetherapist  #oncologymassage  #softtissue  #softtissuetherapy  #neckpain  #injuryrehab  #sportsinjury  #painrelief  #massagetherapist  #professional  #health  #yourhealthmatters  #yourhealthisyourwealth  #dorset  #dorsetbusiness  #poole  #bournemouth  #wareham  #dorsetlife  #localbusiness 
👀 @nicoledemellosc... No tiny Asian ladies with weak pressure game at @ep.bodywork.therapy #sizematters #superheavyweight #willhehaveenoughpressure? #obvs
#wedropbowsonem

Shout out @mecraec for the dope secret Santa gift & fly wrapping skills.

#softtissuetherapy #myofascialrelease #dryneedling #myofascialcupping #iastm #christmas #xmas #xmasparty #present #gift #secretsanta #coffee #perth #perthfitfam #business #smallbusiness #entrepreneur #tattoos #instagood #instadaily #instagram #picoftheday
👀 @nicoledemellosc... No tiny Asian ladies with weak pressure game at @ep.bodywork.therapy #sizematters  #superheavyweight  #willhehaveenoughpressure ? #obvs  #wedropbowsonem  Shout out @mecraec for the dope secret Santa gift & fly wrapping skills. #softtissuetherapy  #myofascialrelease  #dryneedling  #myofascialcupping  #iastm  #christmas  #xmas  #xmasparty  #present  #gift  #secretsanta  #coffee  #perth  #perthfitfam  #business  #smallbusiness  #entrepreneur  #tattoos  #instagood  #instadaily  #instagram  #picoftheday 
‼️IT’S PRICELESS ‼️
👀@el_capitan4 @nfl Vet
former @nygiants and I talk about the value of 
health and your body.
Do You Agree❓
STRICTLY SCIENCE 
FOR A FASTER RECOVERY ❗️ RESULTS DON'T LIE. WE O.D., OVER DELIVER ‼️
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•
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Comment below and let me know if you agree 👇👇👇
#softtissuetherapy #sportstherapy 
#myofascialrelease
‼️IT’S PRICELESS ‼️ 👀@el_capitan4 @nfl Vet former @nygiants and I talk about the value of health and your body. Do You Agree❓ STRICTLY SCIENCE FOR A FASTER RECOVERY ❗️ RESULTS DON'T LIE. WE O.D., OVER DELIVER ‼️ • • • Comment below and let me know if you agree 👇👇👇 #softtissuetherapy  #sportstherapy  #myofascialrelease 
Why we love this vibrating sphere:
1. Its shape & size gives us more specificity to target those hot spots
2. The vibration technology promotes circulation by creating areas of warmth under the tissue. Hyperice has done extensive tests to show this, specifically in their thermographic photos.
3. This ball is very portable! It’s easy to pack, easy to charge, easy to take with you on weekend trips or in the car for immediate relief after training.
Don’t forget to enter our IG giveaway for a chance to win one of these for yourself!! #hyperice #hypersphere #sportsrecovery
Why we love this vibrating sphere: 1. Its shape & size gives us more specificity to target those hot spots 2. The vibration technology promotes circulation by creating areas of warmth under the tissue. Hyperice has done extensive tests to show this, specifically in their thermographic photos. 3. This ball is very portable! It’s easy to pack, easy to charge, easy to take with you on weekend trips or in the car for immediate relief after training. Don’t forget to enter our IG giveaway for a chance to win one of these for yourself!! #hyperice  #hypersphere  #sportsrecovery 
“Thanks doc but what can I do for myself when I’m home???” 🤔
To all the #Physicians and #Physicaltherapists out there, how often do you get asked this? Being a DO (doctor of osteopathic medicine), I do ALOT of #OMT and I love it. However, we need to add to it home stretches and exercises patients can do so we have a sustainable game plan to help with their pain.
One of my favorite tools I recommend for my OMT patients is a #massagestick which helps apply inhibitory pressure to trigger points. Here in this video I’m demonstrating how to use the massage stick to help with some common trigger points around the shoulder 😃💪🏼
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To the providers out there, do you guys use this? If not, give it a try! I’m sure your patients will love it too 👌🏼
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Comment below if you like this content and want more. Also let me know if there are any particular topics you wish to hear. Thanks!
#familypractice #physicianlife #painmanagement #softtissuetherapy #softtissue #massage #doctorofosteopathicmedicine #do #familypractice #physician #medicine #medicaltalk #patients #helpingothers #medicine #physicaltherapy #exercise #primarycare #talkthatmatters
“Thanks doc but what can I do for myself when I’m home???” 🤔 To all the #Physicians  and #Physicaltherapists  out there, how often do you get asked this? Being a DO (doctor of osteopathic medicine), I do ALOT of #OMT  and I love it. However, we need to add to it home stretches and exercises patients can do so we have a sustainable game plan to help with their pain. One of my favorite tools I recommend for my OMT patients is a #massagestick  which helps apply inhibitory pressure to trigger points. Here in this video I’m demonstrating how to use the massage stick to help with some common trigger points around the shoulder 😃💪🏼 ******************************** To the providers out there, do you guys use this? If not, give it a try! I’m sure your patients will love it too 👌🏼 ******************************** Comment below if you like this content and want more. Also let me know if there are any particular topics you wish to hear. Thanks! #familypractice  #physicianlife  #painmanagement  #softtissuetherapy  #softtissue  #massage  #doctorofosteopathicmedicine  #do  #familypractice  #physician  #medicine  #medicaltalk  #patients  #helpingothers  #medicine  #physicaltherapy  #exercise  #primarycare  #talkthatmatters 
HOLY HUMIDITY 😵..
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This crushed me..
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20-18-16-14-12-etc
Double KB Front Squat (16kg)
KB Swing (24kg)
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Any therapist in the Sydney area that is keen to trade an hour this week - Please DM me!!.
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#massageneeded #kettlebells #simplebuteffective #sunday
HOLY HUMIDITY 😵.. - This crushed me.. - 20-18-16-14-12-etc Double KB Front Squat (16kg) KB Swing (24kg) - Any therapist in the Sydney area that is keen to trade an hour this week - Please DM me!!. - #massageneeded  #kettlebells  #simplebuteffective  #sunday 
If your eyes are the window to your soul, then your feet can be the door to your goals! Many times clients have said that me, "no one has ever looked at my feet" and yet for many, the feet are the sole platform for balance and locomotion. I love seeing transformations such as this one, where neurological weakness and soft tissue shortening were exacerbating problems with balance. Once unable to stand unsupported, and having reduced foot contact with the floor, to now being able to dual task on a wobble board with a narrow stance and much improved foot and ankle alignment, reducing the risk of falling and ankle injury. #neurophysio #footandankle #balance #dayjob #wobbleboard #balancetraining #softtissuetherapy #functionalbalance #shorelinephysio
If your eyes are the window to your soul, then your feet can be the door to your goals! Many times clients have said that me, "no one has ever looked at my feet" and yet for many, the feet are the sole platform for balance and locomotion. I love seeing transformations such as this one, where neurological weakness and soft tissue shortening were exacerbating problems with balance. Once unable to stand unsupported, and having reduced foot contact with the floor, to now being able to dual task on a wobble board with a narrow stance and much improved foot and ankle alignment, reducing the risk of falling and ankle injury. #neurophysio  #footandankle  #balance  #dayjob  #wobbleboard  #balancetraining  #softtissuetherapy  #functionalbalance  #shorelinephysio 
Know your pain science: Part 3 🔥🏃‍♂️🔥
👉🏻This next concept is easily the biggest takeaway out of this pain series. Not everyone is going to be ready for it yet.
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🔥People in chronic pain need to get out of bed and move. 🔥
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👉🏻The unfortunate truth of the matter is that we have been living in a society where for decades the most common recommendations for pain included excessive bedrest, limited physical activity, or avoidance of workouts and gyms. This dogma led to a generalized trend of fear avoidance behavior to which we now know can play a factor in psychologically catastrophizing levels of pain. Thus began the downward spiral of getting in pain, fearing that pain, and eventual leading to an unnecessary increase in that same pain. ⠀⠀
👉🏻While avoiding certain movements plays a role in the healing process, to recommend complete ablation of movement-based concepts has proven to be a great short-coming in our modern era. ⠀⠀
👉🏻We have become much more refined with integration that helps blur the borders of movement providers, manual therapists, and trainers. All can have a huge impact when educating others on these concepts. ⠀⠀
👉🏻Hopefully this isn’t entirely new. While some understand moving more is better, they don’t necessarily have all the high level concepts we can continue to talk through in future posts. More individualized efforts will help move health care out of the bed rest mentality. We are far past this. You know better. Let’s continue to help others move more and find physical wealth with pushing their body intelligently to get out of pain.
🔥🏃‍♂️🔥
Know your pain science: Part 3 🔥🏃‍♂️🔥 👉🏻This next concept is easily the biggest takeaway out of this pain series. Not everyone is going to be ready for it yet. ⠀⠀ 🔥People in chronic pain need to get out of bed and move. 🔥 ⠀⠀ 👉🏻The unfortunate truth of the matter is that we have been living in a society where for decades the most common recommendations for pain included excessive bedrest, limited physical activity, or avoidance of workouts and gyms. This dogma led to a generalized trend of fear avoidance behavior to which we now know can play a factor in psychologically catastrophizing levels of pain. Thus began the downward spiral of getting in pain, fearing that pain, and eventual leading to an unnecessary increase in that same pain. ⠀⠀ 👉🏻While avoiding certain movements plays a role in the healing process, to recommend complete ablation of movement-based concepts has proven to be a great short-coming in our modern era. ⠀⠀ 👉🏻We have become much more refined with integration that helps blur the borders of movement providers, manual therapists, and trainers. All can have a huge impact when educating others on these concepts. ⠀⠀ 👉🏻Hopefully this isn’t entirely new. While some understand moving more is better, they don’t necessarily have all the high level concepts we can continue to talk through in future posts. More individualized efforts will help move health care out of the bed rest mentality. We are far past this. You know better. Let’s continue to help others move more and find physical wealth with pushing their body intelligently to get out of pain. 🔥🏃‍♂️🔥
👩🏻‍💻👩🏼‍💻 I N N O V A T I O N 👩🏻‍🔬
We are at the forefront of developing technology and bring you the most relevant, evidence based practice we can. 📱 Whether that be a new product, treatment method, protocol or the latest rehab app - we are on it 💡

We know time is precious, so have an online booking system that can be accessed from our website (coming soon - it’s a good one!). You can also book via Facebook AND Instagram. You don’t even have to pick up the ☎️ Text and/or email reminders will make sure you don’t forget your appointment 👍🏻
👩🏻‍💻👩🏼‍💻 I N N O V A T I O N 👩🏻‍🔬 We are at the forefront of developing technology and bring you the most relevant, evidence based practice we can. 📱 Whether that be a new product, treatment method, protocol or the latest rehab app - we are on it 💡 We know time is precious, so have an online booking system that can be accessed from our website (coming soon - it’s a good one!). You can also book via Facebook AND Instagram. You don’t even have to pick up the ☎️ Text and/or email reminders will make sure you don’t forget your appointment 👍🏻
Oh yes! 
The weather outside is frightful, but the State 11 website is so delightful! ⚒ made a new website (yay #squarespace ) 🛠 made a new mailing list (yay #mailchimp ) ⭐️ even more fabulous booking page (luv you #acuityscheduling and #leadpages )

Would love to hear your thoughts!

#softtissuetherapy #softtissuetherapist #massage #sportsmassage #squarespace #mailchimp  #acuityscheduling #leadpages #newwebsite #ukstartup #websiterevamp #ukbusinesswoman #ukbusiness #spaldinglincolnshire #cambridgeshire #lincolnshire
Oh yes! The weather outside is frightful, but the State 11 website is so delightful! ⚒ made a new website (yay #squarespace  ) 🛠 made a new mailing list (yay #mailchimp  ) ⭐️ even more fabulous booking page (luv you #acuityscheduling  and #leadpages  ) Would love to hear your thoughts! #softtissuetherapy  #softtissuetherapist  #massage  #sportsmassage  #squarespace  #mailchimp  #acuityscheduling  #leadpages  #newwebsite  #ukstartup  #websiterevamp  #ukbusinesswoman  #ukbusiness  #spaldinglincolnshire  #cambridgeshire  #lincolnshire 
@docramone favorite patient.....me! 😂 😊 👨🏻‍⚕️ 💉 Help regenerate and heal soft tissue damage with #plateletrichplasma .
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I sprained my ankle and had been wearing a boot for weeks and noticed I was still having pain. After Dr. Ramón Esquerdo injected my ankle with #prp I no longer have any pain or discomfort at all!!! I noticed the difference the day after the injection. Using your own growth factors, help heal damaged tissue.
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I have worked side by side and have been mentored by Dr. Ramón for the past 7 years and can tell you he is the man to see for Regenerative Injection Therapy, Hormone Replacement Therapy and Integrative Medicine.
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Call now and schedule your appointment with Dr. Ramón Esquerdo 480-292-1110.
Don’t forget to ask about our December Regenerative Injection Specials.
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#nurseadan #nurseinjector #scottsdaleinjector #prp #stemcells #injectiontherapy #softtissuetherapy #prolotherapy #naturopathicmedicine #naturopathicdoctor #beautynurse #bblogger #gaynurse #beauty #healnaturally #natural #hormonereplacementtherapy #integrativemedicine #scottsdale
@docramone favorite patient.....me! 😂 😊 👨🏻‍⚕️ 💉 Help regenerate and heal soft tissue damage with #plateletrichplasma  . . I sprained my ankle and had been wearing a boot for weeks and noticed I was still having pain. After Dr. Ramón Esquerdo injected my ankle with #prp  I no longer have any pain or discomfort at all!!! I noticed the difference the day after the injection. Using your own growth factors, help heal damaged tissue. . . I have worked side by side and have been mentored by Dr. Ramón for the past 7 years and can tell you he is the man to see for Regenerative Injection Therapy, Hormone Replacement Therapy and Integrative Medicine. . . . Call now and schedule your appointment with Dr. Ramón Esquerdo 480-292-1110. Don’t forget to ask about our December Regenerative Injection Specials. . . . . . #nurseadan  #nurseinjector  #scottsdaleinjector  #prp  #stemcells  #injectiontherapy  #softtissuetherapy  #prolotherapy  #naturopathicmedicine  #naturopathicdoctor  #beautynurse  #bblogger  #gaynurse  #beauty  #healnaturally  #natural  #hormonereplacementtherapy  #integrativemedicine  #scottsdale 
Welcome to the world to Sebastian Bachmann, son of Amatsu practitioner Amy and her hubby Elliott. Congratulations to all of you from all of us xx
#AmatsuAwareness2018 #Amatsu #complementarytherapy #softtissuetherapy #newcareer #Hertfordshire #therapy #therapist #painrelief #movement #anatomy #newbaby #Congratulations #baby #cuteness
What a honor it is to teach others. @8x2jocana came from Mexico 🇲🇽 to New York 🗽 to learn. .

His passion to Learn with a Open Mind is exactly what I love about the Health & Fitness community. His dedication to learn more to help enhance his client life is top priority. Leading with an open mind will enable him to achieve amazing success. I am honored and humbled to be allowed to be part a small part of his process. .

#movesan #movementenhancement #alwayslearning #nyctrainer #miamitrainer  #personaltrainer  #humanmovementspecialist #softtissuetherapy #fitnessprofessional #nyc #mexico .

#Repost @8x2jocana
・・・
Gran semana de aprendizaje con @mov_ensan y @mov_enhen 
La mejor ventaja que puedes tener en cualquier aspecto en el que te propongas ser el mejor, es estar consciente que: Mientras más aprendizaje buscas, más cuenta te das del largo camino que falta por recorrer y la cantidad de información que está a nuestro alcance. 
Para cada nueva etapa busca nuevos conocimientos, expande tus horizontes y ten siempre presente que nunca dejamos de aprender.
2019 ahí vamos!! Gracias por lo aprendido! .
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#f1 #TuMetaEsMiMeta #8x2 #Healthylife #Jocana #TrainHarder #EntrenadorPersonal #EntrenamientoFuncional #MovingForward #Excersise #Fitness #Ejercicio
What a honor it is to teach others. @8x2jocana came from Mexico 🇲🇽 to New York 🗽 to learn. . His passion to Learn with a Open Mind is exactly what I love about the Health & Fitness community. His dedication to learn more to help enhance his client life is top priority. Leading with an open mind will enable him to achieve amazing success. I am honored and humbled to be allowed to be part a small part of his process. . #movesan  #movementenhancement  #alwayslearning  #nyctrainer  #miamitrainer  #personaltrainer  #humanmovementspecialist  #softtissuetherapy  #fitnessprofessional  #nyc  #mexico  . #Repost  @8x2jocana ・・・ Gran semana de aprendizaje con @mov_ensan y @mov_enhen La mejor ventaja que puedes tener en cualquier aspecto en el que te propongas ser el mejor, es estar consciente que: Mientras más aprendizaje buscas, más cuenta te das del largo camino que falta por recorrer y la cantidad de información que está a nuestro alcance. Para cada nueva etapa busca nuevos conocimientos, expande tus horizontes y ten siempre presente que nunca dejamos de aprender. 2019 ahí vamos!! Gracias por lo aprendido! . . . #f1  #TuMetaEsMiMeta  #8x2  #Healthylife  #Jocana  #TrainHarder  #EntrenadorPersonal  #EntrenamientoFuncional  #MovingForward  #Excersise  #Fitness  #Ejercicio 
Bit of learning time while I warm up under the duvet, to get ready for February's Scar Immersion Massage Course.

Yes I do this for relaxation. Yes I am a geek. .
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#softtissuetherapist #softtissuetherapy #massage #massagetherapist #postnatal #csection #hysterectomy #abdominalscar #burrelleducated #burrelleducation
Gift Vouchers Available
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🎁🎄🎁🎄🎁🎄🎁🎄🎁🎄🎁 .
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Contact us at SCF for more info..! .
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#personaltraining #sportmassage #softtissuetherapy #treatment #giftideas #gift #present #voucher #buy #treatyoself #family #friends #health #fitness #scfitness #southcoastfitness #scf
➡️ swipe left ➡️ @smtherapy_  @staf_da_bully .
1️⃣ This guy contacted me wanting a sport/remedial massage for stiffness and restrictions in certain areas. 
He is a body builder and has been doing it for about 4 years now. In 2014 he has completely ripped his pec minor doing bench press. He went to the hospital where they wouldn’t do surgery, then went to the Physio where all they did was give him a rehab plan which he didn’t really follow. .
2️⃣ Now he trains 5 days a week, he sometimes, has pain in the shoulder when abducting and flexing the arm, overall stiffness and tightness.
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3️⃣ This first treatment consisted in releasing certain areas and work on the fascia to loosen up everything and bring the muscles back to sliding properly under the superficial fascia. We first worked on the whole area of pecs and biceps and anterior deltoids with IASTM, then some deep tissue work + pec minor STR.
In a side lying position we released the lats and teres with IASTM + MET + STR on triceps, and worked on medial and posterior deltoids. 
4️⃣ 💯 The improvement in ROM of the shoulder are amazing. We got rid of his restriction, stiffness and shoulder pain. 
It was a pleasure working with you @staf_da_bully and I will see you soon 🙌🏻 .
#bodybuilding #bodypositive #body #bodytransformation #bodygoals #sport #motivation #dream #londonmassage #massage #massagetherapy #massagetherapylife #deeptissuemassage #deeptissue #sportmassage #sportmassagetherapy #iastm #guasha #grastontechnique #graston #grastontherapy #softtissuetherapy #softtissue #shoulderpain #shoulderpainrelief #feelbetter #livebetter #london #italian #clinic
➡️ swipe left ➡️ @smtherapy_ @staf_da_bully . 1️⃣ This guy contacted me wanting a sport/remedial massage for stiffness and restrictions in certain areas. He is a body builder and has been doing it for about 4 years now. In 2014 he has completely ripped his pec minor doing bench press. He went to the hospital where they wouldn’t do surgery, then went to the Physio where all they did was give him a rehab plan which he didn’t really follow. . 2️⃣ Now he trains 5 days a week, he sometimes, has pain in the shoulder when abducting and flexing the arm, overall stiffness and tightness. . 3️⃣ This first treatment consisted in releasing certain areas and work on the fascia to loosen up everything and bring the muscles back to sliding properly under the superficial fascia. We first worked on the whole area of pecs and biceps and anterior deltoids with IASTM, then some deep tissue work + pec minor STR. In a side lying position we released the lats and teres with IASTM + MET + STR on triceps, and worked on medial and posterior deltoids. 4️⃣ 💯 The improvement in ROM of the shoulder are amazing. We got rid of his restriction, stiffness and shoulder pain. It was a pleasure working with you @staf_da_bully and I will see you soon 🙌🏻 . #bodybuilding  #bodypositive  #body  #bodytransformation  #bodygoals  #sport  #motivation  #dream  #londonmassage  #massage  #massagetherapy  #massagetherapylife  #deeptissuemassage  #deeptissue  #sportmassage  #sportmassagetherapy  #iastm  #guasha  #grastontechnique  #graston  #grastontherapy  #softtissuetherapy  #softtissue  #shoulderpain  #shoulderpainrelief  #feelbetter  #livebetter  #london  #italian  #clinic 
Dry cupping on body builder client with low T Spine mobility, issues with scapulae mobility and pain/tightness in the rhomboid and upper trapezius region #tspinemobility #osteopathicmedicine #softtissuetherapy #drycupping #cuppingtherapy #mobility #bodybuilding #muscles #fitpro #fitfluential #medicalacupuncture #traditionalchinesemedicine
A very common problem we see is back pain 👎 Tightness & back pain can stop you working properly, exercising or even just enjoying an active lifestyle! 
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This Is a massage technique using myofascial Cupping! My clients love this treatment as it’s -
Pain free✅ improves blood flow✅ decreases pain✅ decreases stiffness✅

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We are taking bookings for the new year! Bookings are going fast✍️ _ •Injury Assessment & Rehabilitation 📝 •Soft Tissue Release 👐 •Injury Acupuncture 💉 •Myofascial Cupping⛩ •Joint mobilisations🏥 •GuaSha Scraping ⚒

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& more! 
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📍Field street fitness, Shepshed, Loughborough 
Book now by messaging us or contacting us on the following below ⬇️⬇️⬇️
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📩info@absportstherapyclinic.com
👨‍💻www.absportstherapyclinic.com
📞07471685767

#absportstherapyclinic #therapist #clinic #shepshed #loughbrough #cupping #softtissuetherapy #treatment #pain #backpain #acupuncture #massage #sportstherapy #practice #heallth #painfree #rehabilitation #myofascialrelease #buisness
A very common problem we see is back pain 👎 Tightness & back pain can stop you working properly, exercising or even just enjoying an active lifestyle! _ This Is a massage technique using myofascial Cupping! My clients love this treatment as it’s - Pain free✅ improves blood flow✅ decreases pain✅ decreases stiffness✅ _ We are taking bookings for the new year! Bookings are going fast✍️ _ •Injury Assessment & Rehabilitation 📝 •Soft Tissue Release 👐 •Injury Acupuncture 💉 •Myofascial Cupping⛩ •Joint mobilisations🏥 •GuaSha Scraping ⚒ _ & more! _ 📍Field street fitness, Shepshed, Loughborough Book now by messaging us or contacting us on the following below ⬇️⬇️⬇️ _ 📩info@absportstherapyclinic.com 👨‍💻www.absportstherapyclinic.com 📞07471685767 #absportstherapyclinic  #therapist  #clinic  #shepshed  #loughbrough  #cupping  #softtissuetherapy  #treatment  #pain  #backpain  #acupuncture  #massage  #sportstherapy  #practice  #heallth  #painfree  #rehabilitation  #myofascialrelease  #buisness 
@aishlentaylor - “Had my first dry cupping session this afternoon with Kayleigh Burkhill - Sports Massage 
Bit uncomfortable at times but felt instant relief on my aching/tender muscles once massaged after they had been applied! Looking forward to these being incorporated into my regular sessions and seeing how they help aid my recovery and training 💪🏼” #DryCupping #MassageMoveImprove #KBSportsMassage
#recovery #recover #massage #sportsmassage #softtissuetherapy #cuppingtherapy #drycupping
@aishlentaylor - “Had my first dry cupping session this afternoon with Kayleigh Burkhill - Sports Massage Bit uncomfortable at times but felt instant relief on my aching/tender muscles once massaged after they had been applied! Looking forward to these being incorporated into my regular sessions and seeing how they help aid my recovery and training 💪🏼” #DryCupping  #MassageMoveImprove  #KBSportsMassage  #recovery  #recover  #massage  #sportsmassage  #softtissuetherapy  #cuppingtherapy  #drycupping 
#tbt to a year ago when I was working at Headstart Clinic in #cambridge. New specs since then too!
#sportsmassage #softtissuetherapy #Bedford #injury #rehabilitation #massagetherapist #preventinjury
Oncology massage therapy can benefit patients in numerous ways. Pain relief, movement and reconnection with your body are just a few benefits whether you are currently undergoing treatment or you’re recovering. Please see my website for details. Link in bio. (Oncology massage should only be carried out by a trained specialist)
#oncology #oncologymassage #oncologymassagetherapist #health #softtissuetherapy #softtissue #painrelief #cancer #cancersurvivor #poole #dorset #dorsetbusiness #parkstone #ashleycross #wareham #chemotherapy #relax #anxiety #yourhealthisyourwealth #yourhealthmatters
Oncology massage therapy can benefit patients in numerous ways. Pain relief, movement and reconnection with your body are just a few benefits whether you are currently undergoing treatment or you’re recovering. Please see my website for details. Link in bio. (Oncology massage should only be carried out by a trained specialist) #oncology  #oncologymassage  #oncologymassagetherapist  #health  #softtissuetherapy  #softtissue  #painrelief  #cancer  #cancersurvivor  #poole  #dorset  #dorsetbusiness  #parkstone  #ashleycross  #wareham  #chemotherapy  #relax  #anxiety  #yourhealthisyourwealth  #yourhealthmatters 
Avoid injury, recover faster and be your best with a #sportsmassage and #softtissuetherapy 
Contact me for an appointment 👍
Proud to be a member of the SMA. Find me on the National Register at the sma website. Sports, remedial and oncology massage therapy in Poole UK #deeptissuemassage #painfree #backpain #cyclinglife #sportsmassage #oncologymassage #softtissuetherapy #sportsinjury #injuryprevention #rehabilitation #sports #health #healthylifestyle #restorebalance #dorset #poole #dorsetbusiness #wareham #ashleycross #parkstone #yourhealthisyourwealth #neckpain  #sportsmassagetherapist
Proud to be a member of the SMA. Find me on the National Register at the sma website. Sports, remedial and oncology massage therapy in Poole UK #deeptissuemassage  #painfree  #backpain  #cyclinglife  #sportsmassage  #oncologymassage  #softtissuetherapy  #sportsinjury  #injuryprevention  #rehabilitation  #sports  #health  #healthylifestyle  #restorebalance  #dorset  #poole  #dorsetbusiness  #wareham  #ashleycross  #parkstone  #yourhealthisyourwealth  #neckpain  #sportsmassagetherapist 
Prone Back Extension for Back pain‼️⠀
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How to Do the Prone Back Extension- Demo by my husband 😀 ⠀
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📌 Hold the position for 15 seconds.⠀
📌Return to the starting position.⠀
📌Repeat 5 to 8 times.
Prone Back Extension for Back pain‼️⠀ ⠀ How to Do the Prone Back Extension- Demo by my husband 😀 ⠀ ⠀ 📌 Hold the position for 15 seconds.⠀ 📌Return to the starting position.⠀ 📌Repeat 5 to 8 times.
Roaring in to a Saturday session. Let’s do this👌🏻
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You know you are in the right job when you wake up on a Saturday morning and feel super excited, content and 100% on a mission to relieve pain, reduce stress & to eliminate tension. Be free. Have no more jaw pain. www.tmjmassagetherapies.com
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#lovemyjob #remedialmassage #fullybooked #triggerpointtherapy #softtissuetherapy #tmjdysfunction #tmjmassagetherapies #migrainerelief #headacherelief #fascia #myofascialrelease #stagnes #cornwall #massage
Roaring in to a Saturday session. Let’s do this👌🏻 . You know you are in the right job when you wake up on a Saturday morning and feel super excited, content and 100% on a mission to relieve pain, reduce stress & to eliminate tension. Be free. Have no more jaw pain. www.tmjmassagetherapies.com . . . #lovemyjob  #remedialmassage  #fullybooked  #triggerpointtherapy  #softtissuetherapy  #tmjdysfunction  #tmjmassagetherapies  #migrainerelief  #headacherelief  #fascia  #myofascialrelease  #stagnes  #cornwall  #massage 
It’s FRIDAY! And we’ve decided to do a Flash Giveaway! @lopez_chiro & @drciaracappo are combining their “talents” to bring you their best methods of recovery for performance and wellness. So we’re kicking this party off with a giveaway! That’s right, one lucky winner will receive a Hypersphere by Hyperice! 
Even if you don’t want to win this Hypersphere (come on who doesn’t?🤷🏻‍♀️) we appreciate your follow and sharing our new account with your friends. In the future we plan to post helpful videos and announce recovery sponsorships for athletes local to LA. We also plan to be at some races for immediate recovery care! So keep up with us and we hope to help you keep up with your athletic goals and physical health.
Here’s how to enter:
1. Follow Us @wellactivehealth
2. Comment and tag 3 friends you would spend time recovering with or who need more recovery in their life!
3. Additional entry at www.wellactivehealth.com when you submit your name & email to be notified of updates.
Enter until 12/18. Winner will be announced 12/24. Good Luck everyone!
It’s FRIDAY! And we’ve decided to do a Flash Giveaway! @lopez_chiro & @drciaracappo are combining their “talents” to bring you their best methods of recovery for performance and wellness. So we’re kicking this party off with a giveaway! That’s right, one lucky winner will receive a Hypersphere by Hyperice! Even if you don’t want to win this Hypersphere (come on who doesn’t?🤷🏻‍♀️) we appreciate your follow and sharing our new account with your friends. In the future we plan to post helpful videos and announce recovery sponsorships for athletes local to LA. We also plan to be at some races for immediate recovery care! So keep up with us and we hope to help you keep up with your athletic goals and physical health. Here’s how to enter: 1. Follow Us @wellactivehealth 2. Comment and tag 3 friends you would spend time recovering with or who need more recovery in their life! 3. Additional entry at www.wellactivehealth.com when you submit your name & email to be notified of updates. Enter until 12/18. Winner will be announced 12/24. Good Luck everyone!
It's moments like this that I'm reminded why I love my job and how fortunate I am to work with some amazing people that brighten your day just as much as you do theirs. #positivevibes  #teamemily
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#happiness #happy #smile #thankful #gratitude #positiveenergy #optimistic #blessed #inspration #motivation #determination #cerebralpalsy #inclusion #jobsatisfaction #therapy #therapist #softtissuetherapy #remedialmassage #health #wellness #socialworker #massagetherapist #epfam #epbodyworktherapy
It's moments like this that I'm reminded why I love my job and how fortunate I am to work with some amazing people that brighten your day just as much as you do theirs. #positivevibes  #teamemily  . . . . . . #happiness  #happy  #smile  #thankful  #gratitude  #positiveenergy  #optimistic  #blessed  #inspration  #motivation  #determination  #cerebralpalsy  #inclusion  #jobsatisfaction  #therapy  #therapist  #softtissuetherapy  #remedialmassage  #health  #wellness  #socialworker  #massagetherapist  #epfam  #epbodyworktherapy 
Do you know someone who’s difficult to buy for? Someone who already has everything? 🤷🏼‍♀️ why not book them a massage so they can unwind over the festive period! It’s the perfect gift for anyone 🎁🎅🏼
Do you know someone who’s difficult to buy for? Someone who already has everything? 🤷🏼‍♀️ why not book them a massage so they can unwind over the festive period! It’s the perfect gift for anyone 🎁🎅🏼
Final appointment times for this year are on Monday!  I am taking a short break between Christmas and NY to eat mince pies and drink mulled wine.... so please don’t get caught out and book in on Monday! Message me if you want an appointment #remedialmassage #myofascialreleasetherapy #sportsmassagetherapy #softtissuetherapy #sportsmassage #book #doit #relieve #relievestress
Day 2: Dry Needling the upper body..... this was absolutely heaven to be treated on. We literally covered everything. This is a shot of dry needling around the scapula [rhomboids, Infraspinatus, Serratus Anterior] and levator scapula. I honestly cannot tell you how amazing this feels now - and for me completely pain free at the time. #dryneedling #remedialmassage #myofascialreleasetherapy #softtissuetherapy #relieve #sportstherapy
#Repost @crossfitpi with @make_repost
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We really enjoyed these last two weeks making those fun posts and now it’s time to reveal it to you all.
@theclinicexmouth and @crossfitpi have come together in an amazing new project combining the skills, training and expertise of our practitioners with the passion, knowledge and dedication to training of @crossfitpi.
The Clinic@pi will strive to be a centre of excellence for the treatment and rehabilitation of injuries and pain, with a strong focus on improvement of performance through evidence based approaches and a close collaboration with Pi coaches and their programming. We will be joining forces on many exercises as well as sitting side by side and working daily together. We really hope you are as excited as we are about this new venture and don’t forget to keep your eyes on our social media and soon @theclinic@pi. We look forward to seeing you all very soon. #remedialmassage #rehabilitation #performance #softtissuetherapy #crossfit #rehab #sportsrehab #clinic #progress #postive
#Repost  @crossfitpi with @make_repost ・・・ We really enjoyed these last two weeks making those fun posts and now it’s time to reveal it to you all. @theclinicexmouth and @crossfitpi have come together in an amazing new project combining the skills, training and expertise of our practitioners with the passion, knowledge and dedication to training of @crossfitpi. The Clinic@pi will strive to be a centre of excellence for the treatment and rehabilitation of injuries and pain, with a strong focus on improvement of performance through evidence based approaches and a close collaboration with Pi coaches and their programming. We will be joining forces on many exercises as well as sitting side by side and working daily together. We really hope you are as excited as we are about this new venture and don’t forget to keep your eyes on our social media and soon @theclinic@pi. We look forward to seeing you all very soon. #remedialmassage  #rehabilitation  #performance  #softtissuetherapy  #crossfit  #rehab  #sportsrehab  #clinic  #progress  #postive 
Are you feeling stressed & run down?
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IMPROVE YOUR IMMUNITY and IMPROVE YOUR SLEEP with the EFFECTIVE use of a Knots ‘n’ Niggles UNWIND Swedish Massage with Vikki!
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Book today via the link in bio
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#massage #swedishmassage #swedishmassagetherapy #sportsmassagetherapy #sportsmassagetherapist #relax #unwind #restore #destress #unwind #untangle #painmanagementsolutions #sportsmassagetherapist #physiotherapy #softtissuetherapy
Taking bookings now in Shinfield. Newly opened, a clinic near you. Highly qualified BTEC Level 5 Professional Diploma in Soft Tissue Therapy - Sports & Remedial Massage.  Gift vouchers available, in time for Christmas. 
#softtissuetherapy #sportsmassage #remedialmassage #shinfield #spencerswood #threemilecross #grazeley #swallowfield #finchampstead #barkham #arborfield #neckpain #backpain #shoulderpain #hippain #stressrelief #relaxationmassage