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We hear it all the time ... it hurts but no one ever regrets getting recovery, no one ever regrets getting a sessions @muscle.rehab !!!
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If you 
1. Driving for hours through out the week. 
2. Have a desk job
3. Have any kind of muscle pains 
4. Go to the gym 3-6 days a week
5. Even if you are a couch potato
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EVERYONE SHOULD BE GETTING SOME TYPE OF RECOVERY. INJURIES ARE PRONE TO EVERYONE NO MATTER WHAT TYPE OF PHYSICAL ACTIVITY YOU ARE DOING. 
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#recovery #softtissuetherapy #massage #deeptissue #dontfeartherecovery #feartheinjury #stretching #stretch #fasicalstretching #hyperice #hypervolt #musclerehab #musclerehabilitation
We hear it all the time ... it hurts but no one ever regrets getting recovery, no one ever regrets getting a sessions @muscle.rehab !!! ____ If you 1. Driving for hours through out the week. 2. Have a desk job 3. Have any kind of muscle pains 4. Go to the gym 3-6 days a week 5. Even if you are a couch potato ____ EVERYONE SHOULD BE GETTING SOME TYPE OF RECOVERY. INJURIES ARE PRONE TO EVERYONE NO MATTER WHAT TYPE OF PHYSICAL ACTIVITY YOU ARE DOING. _____ #recovery  #softtissuetherapy  #massage  #deeptissue  #dontfeartherecovery  #feartheinjury  #stretching  #stretch  #fasicalstretching  #hyperice  #hypervolt  #musclerehab  #musclerehabilitation 
A long term client of ours, Jacinta "too sweet" Paskalidis, is returning to the ring, where she belongs after two years. It’s an honour to be supporting her through her journey and getting her prepared for her return. No doubt she will come home with the win! for ticket inquiries message me or @jpd.fit 👊 #trainwithoutpain #livewithoutpain #myotherapy
A long term client of ours, Jacinta "too sweet" Paskalidis, is returning to the ring, where she belongs after two years. It’s an honour to be supporting her through her journey and getting her prepared for her return. No doubt she will come home with the win! for ticket inquiries message me or @jpd.fit 👊 #trainwithoutpain  #livewithoutpain  #myotherapy 
Think of it as part of your normal routine and treating your body.  You wouldn’t go for weeks without washing your face or getting your hair done, so don’t do the same for a massage  that will make you feel so much better after.
#softtissuetherapy #massagetherapy #sportsmassage #massage #wellness #necessity #massageworks #feelinggood #youdeserveit .
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#southampton #shirley #portswood #bassett #hampshire
Spinal segmentation! 
Dermatones! (spinal nerves) 
Area's of skin are supplied by spinal nerves, 8 cervical,  12 thoracic,  5 lumbar,  5 sacral.
Each never relays sensation (including pain) from skin to brain. 
If there is a blockage at the spinal segments the massage will keep going back to area of concern and pain will stay. 
So by releasing the spinal segments by dry needling and stimulation the messages get back to the brain and will reduce pain and increase function! 
#teamRTC #spinalsegmentation #dryneedling #e-stim #bodybuilding #lifting #powetlifting #stronwomen #strongman #crossfit #injustice #ladyswholift #remedialtherapy #strong #functional #instagramfit #workout #officejob #movement #fit #spin #booty #back #muscle #softtissuetherapy
Spinal segmentation! Dermatones! (spinal nerves) Area's of skin are supplied by spinal nerves, 8 cervical, 12 thoracic, 5 lumbar, 5 sacral. Each never relays sensation (including pain) from skin to brain. If there is a blockage at the spinal segments the massage will keep going back to area of concern and pain will stay. So by releasing the spinal segments by dry needling and stimulation the messages get back to the brain and will reduce pain and increase function! #teamRTC  #spinalsegmentation  #dryneedling  #e -stim #bodybuilding  #lifting  #powetlifting  #stronwomen  #strongman  #crossfit  #injustice  #ladyswholift  #remedialtherapy  #strong  #functional  #instagramfit  #workout  #officejob  #movement  #fit  #spin  #booty  #back  #muscle  #softtissuetherapy 
I moved to Newtown today! I’m loving the brightly lit space and the inner west vibes. Let me help you with pain management, muscle tension and/or stress relief! DM me to book in 🙌🏼
I moved to Newtown today! I’m loving the brightly lit space and the inner west vibes. Let me help you with pain management, muscle tension and/or stress relief! DM me to book in 🙌🏼
You ask “what could massage therapy do for me?” Who doesn’t love infographics; the research shows that #massagetherapy has many benefits. 
Book your treatment with me or your massage therapist now to discuss your treatment goals 
#massage #massagetherapy #barriemassagetherapy #massagetherapycanada #softtissue #softtissuetherapy #manualtherapy #manualtherapist #rmt #barriemassage #barriehealthandwellness
#neurofascialreset #rapidneurofascialreset #neurofascia #tissuestretch #stretchingtherapy #remedialexercise #remedialmassage
You ask “what could massage therapy do for me?” Who doesn’t love infographics; the research shows that #massagetherapy  has many benefits. Book your treatment with me or your massage therapist now to discuss your treatment goals #massage  #massagetherapy  #barriemassagetherapy  #massagetherapycanada  #softtissue  #softtissuetherapy  #manualtherapy  #manualtherapist  #rmt  #barriemassage  #barriehealthandwellness  #neurofascialreset  #rapidneurofascialreset  #neurofascia  #tissuestretch  #stretchingtherapy  #remedialexercise  #remedialmassage 
✨🍂✨ Spend time outdoors everyday and get some vitamin D✨ 
Vitamin D is one of the best, natural, anti-inflammatories that you can consume.  As well as stopping inflammation, regular consumption of vitamin D-can help reduce pain and stress on joints. ✨🍂✨ .
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#nofilter #nofilterneeded #fallcolors #fallleaves #trees #natureheals #vitamind #holistic #denverreiki #denvermassage #denvermobileservice #denvermassagetherapy #denver #colorado #sportsinjury #softtissuetherapy #massage #relax #stressfree #mindbodysoul #selfcare #selflove #bodyrecovery #bodymaintenance
✨🍂✨ Spend time outdoors everyday and get some vitamin D✨ Vitamin D is one of the best, natural, anti-inflammatories that you can consume. As well as stopping inflammation, regular consumption of vitamin D-can help reduce pain and stress on joints. ✨🍂✨ . . . . . . #nofilter  #nofilterneeded  #fallcolors  #fallleaves  #trees  #natureheals  #vitamind  #holistic  #denverreiki  #denvermassage  #denvermobileservice  #denvermassagetherapy  #denver  #colorado  #sportsinjury  #softtissuetherapy  #massage  #relax  #stressfree  #mindbodysoul  #selfcare  #selflove  #bodyrecovery  #bodymaintenance 
Dynamic cupping is simply cupping massage performed with moving cups. ▪️Used when the tissue needs to be stretched and pulled in multiple directions.
▪️Creates stronger pull than static cupping alone
▪️Used when there is a large surface area to cover
▪️Can be performed in many different patterns based on assessment and treatment goals

#dynamiccupping #staticcupping #cuppingvideo #massagevideo #massagetips #massagetutorials #massageeducation #lureessentials #lurecupping #massagetip #massageeducation #learnmassage #softtissuetherapy #softtissuetherapist #softtissuerelease #tissuemobilization #softtissuemobility #fascialmovement #fascialmobility #myofascialmovement #myofascialrelease #myofascialtherapy #muscletherapy #muscletherapist #owlchemy #owlchemymassage #carymassage #healthvideo #wellnessvideo #videotutorial
Dynamic cupping is simply cupping massage performed with moving cups. ▪️Used when the tissue needs to be stretched and pulled in multiple directions. ▪️Creates stronger pull than static cupping alone ▪️Used when there is a large surface area to cover ▪️Can be performed in many different patterns based on assessment and treatment goals #dynamiccupping  #staticcupping  #cuppingvideo  #massagevideo  #massagetips  #massagetutorials  #massageeducation  #lureessentials  #lurecupping  #massagetip  #massageeducation  #learnmassage  #softtissuetherapy  #softtissuetherapist  #softtissuerelease  #tissuemobilization  #softtissuemobility  #fascialmovement  #fascialmobility  #myofascialmovement  #myofascialrelease  #myofascialtherapy  #muscletherapy  #muscletherapist  #owlchemy  #owlchemymassage  #carymassage  #healthvideo  #wellnessvideo  #videotutorial 
When it comes to pain you can’t just focus on the area that is painful. This great clip shows you just how the Spiral Fascia line works together and how it connects the back of your body to the front of your body. This is why it’s so important to approach the body all together in unison rather than in separate parts. .
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#athletes #smarttools #tendonitis #musclerecovery #rehabilitation #extremitypain #postsurgery  #fascialtherapy #softtissuetherapy #softtissuemobilization #kinesiology #movement #muscles #nyc #certification #kickpaininthebutt #merricklmt #getjaqd
When it comes to pain you can’t just focus on the area that is painful. This great clip shows you just how the Spiral Fascia line works together and how it connects the back of your body to the front of your body. This is why it’s so important to approach the body all together in unison rather than in separate parts. . . . . #athletes  #smarttools  #tendonitis  #musclerecovery  #rehabilitation  #extremitypain  #postsurgery  #fascialtherapy  #softtissuetherapy  #softtissuemobilization  #kinesiology  #movement  #muscles  #nyc  #certification  #kickpaininthebutt  #merricklmt  #getjaqd 
🌪 Degenerative process of untreated MSK (musculoskeletal) deficiencies 🌪 .
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The cause of MSK deficiencies is multifactorial 🌎 . This research paper (Driscoll & Blyum 2011) discusses altered biomechanics (ie movement “patterns”) as a factor in the deterioration of MSK system in Cerebral Palsy. This can also be applied to the general population (arguable, more applicable to general pop).
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This degenerative CYCLE🔄 will become a degenerative PROCESS⏩ - the longer left untreated or neglected, the further ones mechanical imbalance or MSK shortcomings may progress ⬆️. This highlights 2 important concepts:
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1️⃣ The need to combine therapeutic interventions to fully address the available rehabilitative spectrum of MSK disorders ✅.
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2️⃣The need to intervene promptly in order to most effectively restore adequate MSK function ✅.
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The best time to take control of you health is yesterday.. the second best time in NOW.
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#therapist #therapy #treatment #rehabilitation #exerciserehab #manualtherapy #chiropractor #torontochiropractor #softtissuetherapy #sportsmedicine #mobilitytraining #controlyourself #strain #sprian #arthritis #jointpain #lowbackpain #neckpain #musclepain #chronicpain #acutepain #degeneration #movebetter #feelbetter #livebetter #movebetterbebetter
🌪 Degenerative process of untreated MSK (musculoskeletal) deficiencies 🌪 . . . . The cause of MSK deficiencies is multifactorial 🌎 . This research paper (Driscoll & Blyum 2011) discusses altered biomechanics (ie movement “patterns”) as a factor in the deterioration of MSK system in Cerebral Palsy. This can also be applied to the general population (arguable, more applicable to general pop). . . This degenerative CYCLE🔄 will become a degenerative PROCESS⏩ - the longer left untreated or neglected, the further ones mechanical imbalance or MSK shortcomings may progress ⬆️. This highlights 2 important concepts: . 1️⃣ The need to combine therapeutic interventions to fully address the available rehabilitative spectrum of MSK disorders ✅. . 2️⃣The need to intervene promptly in order to most effectively restore adequate MSK function ✅. . . . The best time to take control of you health is yesterday.. the second best time in NOW. . . . . . #therapist  #therapy  #treatment  #rehabilitation  #exerciserehab  #manualtherapy  #chiropractor  #torontochiropractor  #softtissuetherapy  #sportsmedicine  #mobilitytraining  #controlyourself  #strain  #sprian  #arthritis  #jointpain  #lowbackpain  #neckpain  #musclepain  #chronicpain  #acutepain  #degeneration  #movebetter  #feelbetter  #livebetter  #movebetterbebetter 
Don’t wait until a niggle becomes and injury! Book now and make looking after your body a priority 👌🏻
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Evening clinic sessions available. Book Now or contact me directly.
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#strongsportstherapy #softtissuetherapy #sportsinjuryclinic #sportsmassage #painreduction #rangeofmovement #injuryprevention #injuryrecovery #stressrelief #feelgoodtherapy #clinic #rowstock #hendred #easthendred #didcot #harwell #chilton
Anyone need taping 😃😃😃 #Repost @thecoastalclinicselsey with @get_repost
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Yesterday I was on the RockTape Functional Movement Taping level 2 course so I’m now a fully qualified RockDoc!! 🔥🔥🔥 I learnt more about symptom reduction taping, as well as recalibration taping, ligament taping, tweak taping and power taping. It gives me so many more tools to help you!! Don’t forget I offer one taping application free as part of an hours treatment, or if you just want a tape application you can book a short taping appointment 🔥🔥🔥 #rocktape #rockdoc #sportsmassagetherapy #softtissuetherapy #dreamfitnessselsey #thecoastalclinic #selsey #selseybeach #selseylife
Anyone need taping 😃😃😃 #Repost  @thecoastalclinicselsey with @get_repost ・・・ Yesterday I was on the RockTape Functional Movement Taping level 2 course so I’m now a fully qualified RockDoc!! 🔥🔥🔥 I learnt more about symptom reduction taping, as well as recalibration taping, ligament taping, tweak taping and power taping. It gives me so many more tools to help you!! Don’t forget I offer one taping application free as part of an hours treatment, or if you just want a tape application you can book a short taping appointment 🔥🔥🔥 #rocktape  #rockdoc  #sportsmassagetherapy  #softtissuetherapy  #dreamfitnessselsey  #thecoastalclinic  #selsey  #selseybeach  #selseylife 
THISSSSSS!!!!! Repost from @joegambinodpt using @RepostRegramApp - @drmchivers is a smart, smart man.  And this quote is testimony to that.
🔻🔻🔻
There is a necessity for specific knowledge of palpatory anatomy, tissue specific outcome measures and the appropriate force based intervention. This begins the ADAPTIVE process.
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It is about making someone better able to engage their environment by preparing them to be more self-sustaining and robust.
_ 👉If you found this helpful, please share or tag a friend ‼️
👇🏽Questions, comments, or concerns? Drop em’ below.
👆Follow @joegambinodpt to get all this awesome content🔥
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#joesquotes #functionalrangerelease #manualtherapy #softtissuetherapy
THISSSSSS!!!!! Repost from @joegambinodpt using @RepostRegramApp - @drmchivers is a smart, smart man. And this quote is testimony to that. 🔻🔻🔻 There is a necessity for specific knowledge of palpatory anatomy, tissue specific outcome measures and the appropriate force based intervention. This begins the ADAPTIVE process. _ It is about making someone better able to engage their environment by preparing them to be more self-sustaining and robust. _ 👉If you found this helpful, please share or tag a friend ‼️ 👇🏽Questions, comments, or concerns? Drop em’ below. 👆Follow @joegambinodpt to get all this awesome content🔥 . . #joesquotes  #functionalrangerelease  #manualtherapy  #softtissuetherapy 
@drmchivers is a smart, smart man.  And this quote is testimony to that.
🔻🔻🔻
There is a necessity for specific knowledge of palpatory anatomy, tissue specific outcome measures and the appropriate force based intervention. This begins the ADAPTIVE process.
_
It is about making someone better able to engage their environment by preparing them to be more self-sustaining and robust.
_ 👉If you found this helpful, please share or tag a friend ‼️
👇🏽Questions, comments, or concerns? Drop em’ below.
👆Follow @joegambinodpt to get all this awesome content🔥
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.
#joesquotes #functionalrangerelease #manualtherapy #softtissuetherapy
@drmchivers is a smart, smart man. And this quote is testimony to that. 🔻🔻🔻 There is a necessity for specific knowledge of palpatory anatomy, tissue specific outcome measures and the appropriate force based intervention. This begins the ADAPTIVE process. _ It is about making someone better able to engage their environment by preparing them to be more self-sustaining and robust. _ 👉If you found this helpful, please share or tag a friend ‼️ 👇🏽Questions, comments, or concerns? Drop em’ below. 👆Follow @joegambinodpt to get all this awesome content🔥 . . #joesquotes  #functionalrangerelease  #manualtherapy  #softtissuetherapy 
A massive congratulations to Marie and Phil for their truly awesome performances at the European Multisport Championships this weekend in Ibiza - Marie even coming away with a bronze medal in her age group which is just incredible!! You are both inspirational people and proof that any goal is possible if you set your mind to it - and are willing to put in the hard work, determination, blood sweat and tears it takes to achieve it! 
Well done to you both and we wish you a nice relaxing break and will catch up with you on your return ☀️😎🇬🇧 The body achieves what the mind believes 👌

#teamgb #phoenixfitnesssolutions #personaltrainer #fitness #fitfam #gym #evesham #mctimoney #chiropractor #nmr #nutrition #fitfood #personaltraining #pfit #thesolutiontoyourhealthandfitness #softtissuetherapy #sportsmassage #musclesoreness #deeptissuemassage #sportsinjury #thebodyachieveswhatthemindbelieves
A massive congratulations to Marie and Phil for their truly awesome performances at the European Multisport Championships this weekend in Ibiza - Marie even coming away with a bronze medal in her age group which is just incredible!! You are both inspirational people and proof that any goal is possible if you set your mind to it - and are willing to put in the hard work, determination, blood sweat and tears it takes to achieve it! Well done to you both and we wish you a nice relaxing break and will catch up with you on your return ☀️😎🇬🇧 The body achieves what the mind believes 👌 #teamgb  #phoenixfitnesssolutions  #personaltrainer  #fitness  #fitfam  #gym  #evesham  #mctimoney  #chiropractor  #nmr  #nutrition  #fitfood  #personaltraining  #pfit  #thesolutiontoyourhealthandfitness  #softtissuetherapy  #sportsmassage  #musclesoreness  #deeptissuemassage  #sportsinjury  #thebodyachieveswhatthemindbelieves 
I now have a second location! 🙌🏼 Swipe to see the location 👉🏼
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I am excited to announce that I have a second studio space out in Willow Street located inside @willowyogastudio ✨
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Choose your location when you book online and when you arrive, either walk or park around the back to enter through the Pleasant View Drive entrance 🌿 #enciwellness
I now have a second location! 🙌🏼 Swipe to see the location 👉🏼 - I am excited to announce that I have a second studio space out in Willow Street located inside @willowyogastudio ✨ - Choose your location when you book online and when you arrive, either walk or park around the back to enter through the Pleasant View Drive entrance 🌿 #enciwellness 
Runners! 🏃‍♀️ Or anyone really 🤷🏼‍♀️ • If you’re having discomfort walking or running, the problem might be to do with your ankle/calf. •Test your range of dorsiflexion (upward movement of the foot) by placing your foot about 5cm from the wall and see if you can get your knee to touch the wall
•Techniques I use such as active release, ischemic compressions and nerve tensors can great improve this range of motion giving you a more functional gait and prevent injury 🙌🏻🎉
Runners! 🏃‍♀️ Or anyone really 🤷🏼‍♀️ • If you’re having discomfort walking or running, the problem might be to do with your ankle/calf. •Test your range of dorsiflexion (upward movement of the foot) by placing your foot about 5cm from the wall and see if you can get your knee to touch the wall •Techniques I use such as active release, ischemic compressions and nerve tensors can great improve this range of motion giving you a more functional gait and prevent injury 🙌🏻🎉
🔥🔥 Beat that winter Chill!! 🔥🔥 We have now fitted our massage beds with HEATED pads to keep you toasty and relaxed whilst the massage therapists work their magic!! Massage perfection!! #chiropractic #massage #softtissuetherapy #sportsmassage #essex #maldon #chelmsford #witham
It's #musclemonday and it's one of my favorite muscles to say

The Sternocleidomastoid can cause many problems and if you find yourself suffering from any of these, get in touch!

Visit www.themuscletherapy.com
Or
DM The Muscle Therapy
Or
Call 07526978167
It's #musclemonday  and it's one of my favorite muscles to say The Sternocleidomastoid can cause many problems and if you find yourself suffering from any of these, get in touch! Visit www.themuscletherapy.com Or DM The Muscle Therapy Or Call 07526978167
Congratulations to Johanna Bland. Winner of 45min session of choice, #remedialmassage #softtissuetherapy #massagekingslynn #synergistmassage
#mondaymotivation 🔹Soft Tissue Therapy 🔺Instrument assisted soft tissue mobilization or (iastm) 🔺Vibration Therapy 🔺Essential Oils (over all wellness) 🔺Active Release ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
If your suffering from limited range of motion or having pain during any exercise or activity there is a solution_ The techniques that I use have improved many of my clients and follow trainers performance inside the gym and in there everyday lives_ 
If your having_ •Back Pain
•Neck Pain
•Shoulder Issues •Muscle Tightness
Or any number of things that can effect your performance in the gym_ “I have a solution”
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Located at Self Made training facility in Temecula “Semi Private Rooms” 
Message @selfmadesportstraining to schedule and start improving your performance today_ 
#iastm #sports #rehab #personaltrainer #coach #selfmadesportstraining #selfmadetrainingfacility #temecula #temeculawinecountry #kids #football #basketball #baseball #volleyball #soccer #trackandfield #gym #fitness #crossfit #iastmtools #softtissuetherapy #softtissuerelease #bodybuilding #gym #fitness #bikini #hands #arms #tattoos
#mondaymotivation  🔹Soft Tissue Therapy 🔺Instrument assisted soft tissue mobilization or (iastm) 🔺Vibration Therapy 🔺Essential Oils (over all wellness) 🔺Active Release ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ If your suffering from limited range of motion or having pain during any exercise or activity there is a solution_ The techniques that I use have improved many of my clients and follow trainers performance inside the gym and in there everyday lives_ If your having_ •Back Pain •Neck Pain •Shoulder Issues •Muscle Tightness Or any number of things that can effect your performance in the gym_ “I have a solution” ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Located at Self Made training facility in Temecula “Semi Private Rooms” Message @selfmadesportstraining to schedule and start improving your performance today_ #iastm  #sports  #rehab  #personaltrainer  #coach  #selfmadesportstraining  #selfmadetrainingfacility  #temecula  #temeculawinecountry  #kids  #football  #basketball  #baseball  #volleyball  #soccer  #trackandfield  #gym  #fitness  #crossfit  #iastmtools  #softtissuetherapy  #softtissuerelease  #bodybuilding  #gym  #fitness  #bikini  #hands  #arms  #tattoos 
The rhomboids are muscles on either side of your spine that bring your shoulder blades together 📐
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In those with poor posture, rounded shoulders, or who sit all day at their computer 🚶‍♂️👩‍💻, these guys are often tight and lengthened. This can cause pain 💥through the mid back and sometimes up into the neck. •
This soft tissue therapy will help get tension out of the rhomboids and then the next steps are to strengthen them up 💪🏼 to try and put those shoulder blades back in the right spot. •
Tag someone you know who has been saying they have poor posture! •
#chiropractor #chiropractic #softtissuetherapy #rhomboids #muscle #toronto #torontochiropractic #the6ix
The rhomboids are muscles on either side of your spine that bring your shoulder blades together 📐 • In those with poor posture, rounded shoulders, or who sit all day at their computer 🚶‍♂️👩‍💻, these guys are often tight and lengthened. This can cause pain 💥through the mid back and sometimes up into the neck. • This soft tissue therapy will help get tension out of the rhomboids and then the next steps are to strengthen them up 💪🏼 to try and put those shoulder blades back in the right spot. • Tag someone you know who has been saying they have poor posture! • #chiropractor  #chiropractic  #softtissuetherapy  #rhomboids  #muscle  #toronto  #torontochiropractic  #the6ix 
[ AS needed, IF needed ] 🤯
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most overused, misused, under-appreciated piece of equipment in 99% of all recovery treatment centers.
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⚠️Benefits when used properly:
✅ Lift and separate fascia. 🚨whats fascia?
✅ Increase blood flow (arguable) 🚨but how tho?
✅ Liquify lymphatic liquid. 🚨whats lymph?
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todo sana cuando invitamos el movimiento al baile 💃
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#KFM #KFMtherapy #cupping #KFMcupping
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#manualtherapy #guashatherapy #cuppingtherapy #fascia #myofascialrelease #activation #inhibition #active #softtissuetherapy #health #recovery #painfree #LBP #quadratuslumborum #psoas #obliques #crossfit #bodybuilding #fitfam #fitness #miami
[ AS needed, IF needed ] 🤯 - most overused, misused, under-appreciated piece of equipment in 99% of all recovery treatment centers. - ⚠️Benefits when used properly: ✅ Lift and separate fascia. 🚨whats fascia? ✅ Increase blood flow (arguable) 🚨but how tho? ✅ Liquify lymphatic liquid. 🚨whats lymph? - todo sana cuando invitamos el movimiento al baile 💃 - #KFM  #KFMtherapy  #cupping  #KFMcupping  - #manualtherapy  #guashatherapy  #cuppingtherapy  #fascia  #myofascialrelease  #activation  #inhibition  #active  #softtissuetherapy  #health  #recovery  #painfree  #LBP  #quadratuslumborum  #psoas  #obliques  #crossfit  #bodybuilding  #fitfam  #fitness  #miami 
The measure of success is not about how many knockouts, is about how many time you get back up after each knockout #successfulwomen #success #realpeople #nofake #fitatanyage #animalflow #bodyweightworkout #fascialstretchtherapy #softtissuetherapy #winners #tryagain #nevergiveup #ageisjustanumber #successful #motivationmonday #neverbetter #keeptrying
Need an appointment but have no child care? We can still help, just talk to us. Last week we met 40 hour old Kit ❤️with mum for a post natal treatment and today I was assisted by Ame aged 4 who was an absolute star ⭐️whilst her mum had a much needed treatment 🏃‍♀️🏊🏻‍♀️🚴‍♀️and left me with this ace picture of an ‘alien in a spaceship with lots of wheels’ 👽#sportsmassage #sportsinjury #dryneedling #softtissuetherapy #bownessonwindermere #schoolholidays
Need an appointment but have no child care? We can still help, just talk to us. Last week we met 40 hour old Kit ❤️with mum for a post natal treatment and today I was assisted by Ame aged 4 who was an absolute star ⭐️whilst her mum had a much needed treatment 🏃‍♀️🏊🏻‍♀️🚴‍♀️and left me with this ace picture of an ‘alien in a spaceship with lots of wheels’ 👽#sportsmassage  #sportsinjury  #dryneedling  #softtissuetherapy  #bownessonwindermere  #schoolholidays 
How do you fuel your mornings? .
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Having a well balanced diet is essential for optimal health and healing. .
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Stevens Chiropractic and Massage Therapy
519 Dundas Street E, Unit 3
Whitby, ON
(905) 675-0690

#chiropractic #softtissuetherapy #manualtherapy #cupping #durhamregion #massagetherapy #functionalmedicine #cmcc #acupuncture #chiropractor #medicine #durhamregionmoms #whitbyon #oshawa #athletictherapy
Massage Mondays with Ash...check your ankle mobility! #anklemobility #fitness #health #massagetherapy #softtissuetherapy
Yesterday I was on the RockTape Functional Movement Taping level 2 course so I’m now a fully qualified RockDoc!! 🔥🔥🔥 I learnt more about symptom reduction taping, as well as recalibration taping, ligament taping, tweak taping and power taping. It gives me so many more tools to help you!! Don’t forget I offer one taping application free as part of an hours treatment, or if you just want a tape application you can book a short taping appointment 🔥🔥🔥 #rocktape #rockdoc #sportsmassagetherapy #softtissuetherapy #dreamfitnessselsey #thecoastalclinic #selsey #selseybeach #selseylife
Yesterday I was on the RockTape Functional Movement Taping level 2 course so I’m now a fully qualified RockDoc!! 🔥🔥🔥 I learnt more about symptom reduction taping, as well as recalibration taping, ligament taping, tweak taping and power taping. It gives me so many more tools to help you!! Don’t forget I offer one taping application free as part of an hours treatment, or if you just want a tape application you can book a short taping appointment 🔥🔥🔥 #rocktape  #rockdoc  #sportsmassagetherapy  #softtissuetherapy  #dreamfitnessselsey  #thecoastalclinic  #selsey  #selseybeach  #selseylife 
Monday's Muscle : the #diaphragm is the principle respiratory muscle. Name some other primary and secondary muscles of #respiration

#AmatsuAwareness2018 #Amatsu #complementarytherapy #softtissuetherapy #newcareer #Hertfordshire #therapy #therapist #painrelief #movement #anatomy #Awardwinning #learn #learning #lovemyjob #massage #massagetherapy #sportstherapy
Great day spent with Rob Granter and the crew at the Soft Tissue Therapy Congress yesterday. .
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#myotherapy #softtissuetherapy #softtissuetherapycongress
A HUGE THANK YOU to everyone who supported us this past @telethon7 weekend!! Here’s a recap of the day courtesy of @the_kids_coach ➡️ THIS GUY!!! 👆🏼
He’s just finished 24 HOURS STRAIGHT of burpees for @telethon7 Perth !!!
He ended on a massive 6510 burpees and has raised over $12,500. 
He made it look easy for most of it, but there’s was many challenges. He tore his hamstring just 6 weeks ago, got gastro 3 days ago, vomited through most of last night and has toes that now look like frostbite. But he has always said that nothing he goes through doing this Burpeeathon is anything compared to what sick kids and their families go through every day.
Insane, inspirational and downright tough. 
Thank you to everyone that joined in and helped with the mission. Jono from @langerhealth for not only sponsoring, but joining in and raising massive funds. And @flexfitnessequipment , Knee Deep Plumbing and Gasfitting and @bruceapparel for sponsoring the event. 
Thank you to each and every one of you that donated, joined in or cheered over the last 24 hours 🙌🏻🙌🏻🙌🏻
A HUGE THANK YOU to everyone who supported us this past @telethon7 weekend!! Here’s a recap of the day courtesy of @the_kids_coach ➡️ THIS GUY!!! 👆🏼 He’s just finished 24 HOURS STRAIGHT of burpees for @telethon7 Perth !!! He ended on a massive 6510 burpees and has raised over $12,500. He made it look easy for most of it, but there’s was many challenges. He tore his hamstring just 6 weeks ago, got gastro 3 days ago, vomited through most of last night and has toes that now look like frostbite. But he has always said that nothing he goes through doing this Burpeeathon is anything compared to what sick kids and their families go through every day. Insane, inspirational and downright tough. Thank you to everyone that joined in and helped with the mission. Jono from @langerhealth for not only sponsoring, but joining in and raising massive funds. And @flexfitnessequipment , Knee Deep Plumbing and Gasfitting and @bruceapparel for sponsoring the event. Thank you to each and every one of you that donated, joined in or cheered over the last 24 hours 🙌🏻🙌🏻🙌🏻
Nice sunny walk home from Pilates.  Really needed a good stretch after volleyball yesterday.
#pilates #walkinghome #sunnyday #octobersun .
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#softtissuetherapy #sportsmassage #massagetherapy #wellness #southampton #bassett #shirley #portswood
19 clinic slots left out of 90 for November, Would hate for anyone to miss out on any slots so don’t forget to book in. There’s been 9 bookings for November already this morning so do grab a slot as would love to see you in clinic soon. #19 #busy #clinic #softtissuetherapy #sports #sportsrehab #sportsmassage #clinictime #muscle #postive #goforit
Only available slot for a week! Don’t miss out!! Contacts in bio 📲💻📞☎️
Only available slot for a week! Don’t miss out!! Contacts in bio 📲💻📞☎️
☘️ Good luck to Fit4-Physio Hanlie Fouche starting her new role as soft tissue therapist with the @walesrugbyunion this week. 🏴󠁧󠁢󠁷󠁬󠁳󠁿 Sheffield’s loss is Cardiff’s gain and we’ll be sad to see you go....however good news is when she’s back in Yorkshire you’ll still be able to book in to see her. 📅 Appointments next available w/c November 26th. To book in with Hanlie drop us a line info@fit4-physio.co.uk or call 07938 680320.
☘️ Good luck to Fit4-Physio Hanlie Fouche starting her new role as soft tissue therapist with the @walesrugbyunion this week. 🏴󠁧󠁢󠁷󠁬󠁳󠁿 Sheffield’s loss is Cardiff’s gain and we’ll be sad to see you go....however good news is when she’s back in Yorkshire you’ll still be able to book in to see her. 📅 Appointments next available w/c November 26th. To book in with Hanlie drop us a line info@fit4-physio.co.uk or call 07938 680320.
Well a nice positive start to the week, fab news from clinic client @rickyywiggins who did exceptionally well at @westonbeachrace placing 33rd out of 1200 and beating quite a few of his peers. Always a pleasure to have Ricky in clinic his dedication to his sport is second to none and he takes care of himself and takes his treatment very seriously. The motocross and motocross enduro chaps bodies really do take a battering but they also take the time to look after there bodies (well most of them) and Ricky most certainly does. 
So well done Ricky what a fab result and a really positive start to the week. Proud to have a as a client at the clinic. #westonbeachrace2018 #motocross #moto #motocross enduro #softtissuetherapy #muscleinmotion #goals #success #positivevibes #postive #goforit
Well a nice positive start to the week, fab news from clinic client @rickyywiggins who did exceptionally well at @westonbeachrace placing 33rd out of 1200 and beating quite a few of his peers. Always a pleasure to have Ricky in clinic his dedication to his sport is second to none and he takes care of himself and takes his treatment very seriously. The motocross and motocross enduro chaps bodies really do take a battering but they also take the time to look after there bodies (well most of them) and Ricky most certainly does. So well done Ricky what a fab result and a really positive start to the week. Proud to have a as a client at the clinic. #westonbeachrace2018  #motocross  #moto  #motocross  enduro #softtissuetherapy  #muscleinmotion  #goals  #success  #positivevibes  #postive  #goforit 
🚨FINAL FALL SALE🚨
2 (1hour) Full Treatments for $99 (Orig. $198)
Or
4 (1Hour) Full Treatment Sessions for $179 (Orig. $399)
Take advantage before it ends.
(Sale ends This Sunday)
___ 🔺SPORTS REHAB THERAPY
▪️Soft Tissue Therapy
▪️Sports Massage
▪️Stretch Therapy
▪️Percussion Therapy
📧solplexperformance@gmail.com
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▪️Locations:
📍Orange: 1900 N Tustin st, Orange 92865 (@selfmadetrainingfacilityoc )
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📍Irvine: 16510 Aston, Irvine 92606
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#sportstherapy #rehabtherapy #softtissuetherapy #physicaltherapy #massagetherapy #performance #bodybuilding #powerlifting #athlete #athleticperformance #sports #strengthandconditioning #strength #results #progress #mobility #flexibility #solplexperformance
🚨FINAL FALL SALE🚨 2 (1hour) Full Treatments for $99 (Orig. $198) Or 4 (1Hour) Full Treatment Sessions for $179 (Orig. $399) Take advantage before it ends. (Sale ends This Sunday) ___ 🔺SPORTS REHAB THERAPY ▪️Soft Tissue Therapy ▪️Sports Massage ▪️Stretch Therapy ▪️Percussion Therapy 📧solplexperformance@gmail.com ____ ▪️Locations: 📍Orange: 1900 N Tustin st, Orange 92865 (@selfmadetrainingfacilityoc ) ___ 📍Irvine: 16510 Aston, Irvine 92606 ____ #sportstherapy  #rehabtherapy  #softtissuetherapy  #physicaltherapy  #massagetherapy  #performance  #bodybuilding  #powerlifting  #athlete  #athleticperformance  #sports  #strengthandconditioning  #strength  #results  #progress  #mobility  #flexibility  #solplexperformance 
Post training recovery myofascial release. There’s always a way to provide your clients with some treatment. 
No table, no cream, no problem. Just a stick. 
#massagequebec 
#massagetherapy #manualtherapy #softtissuetherapy #massotherapie #physiotherapie #homevisit #adomicile #massotherapeute #sportsmassage #massotherapiesportive #myofascialrelease
*Absolute's Game Changer!* 🔥🔥
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Combining industry leading performance coaching and dietetics to deliver a comprehensive training, nutrition and lifestyle program over 10 weeks to prepare you for an active, progressive and rewarding summer, and healthy habits to last a lifetime! 👏
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You choose the goal, we help you achieve it!
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What's your game?👊👊 We start when you’re ready!! Call 8547-4830 or email info@absolutehealthperformance.com.au to sign up today! .
#gamechanger #whatsyourgame #longtermapproach #excellence #sustainabletraining #weightlifting #weightraining #strengthiskey #performancecoach #melbournecbdperformancecoach #longtermapproach #asmarterapproach #squats #education #massage #softtissuetherapy #physiotherapy #osteopathy #sportsphysician
*Absolute's Game Changer!* 🔥🔥 . . Combining industry leading performance coaching and dietetics to deliver a comprehensive training, nutrition and lifestyle program over 10 weeks to prepare you for an active, progressive and rewarding summer, and healthy habits to last a lifetime! 👏 . You choose the goal, we help you achieve it! . What's your game?👊👊 We start when you’re ready!! Call 8547-4830 or email info@absolutehealthperformance.com.au to sign up today! . #gamechanger  #whatsyourgame  #longtermapproach  #excellence  #sustainabletraining  #weightlifting  #weightraining  #strengthiskey  #performancecoach  #melbournecbdperformancecoach  #longtermapproach  #asmarterapproach  #squats  #education  #massage  #softtissuetherapy  #physiotherapy  #osteopathy  #sportsphysician 
Have you tried Dry Needling? 
Dry Needling is an effective technique used to treat pain arising from muscles and/or nerves. 
Dry needling involves inserting a fine needle, without medication or injection, into an area of the muscle known as a trigger point or taught band of tissue. 
A trigger point is an irritable, hard “knot” within a muscle that is painful when palpated and can produce significant pain. Often, trigger points may be too deep to be effectively treated by manual hand techniques. 
Who can apply dry needling? Myotherapist's have extensive training in Dry Needling. 
Book your Initial Myotherapy Treatment & learn more about how we can help you.
Have you tried Dry Needling? Dry Needling is an effective technique used to treat pain arising from muscles and/or nerves.  Dry needling involves inserting a fine needle, without medication or injection, into an area of the muscle known as a trigger point or taught band of tissue.  A trigger point is an irritable, hard “knot” within a muscle that is painful when palpated and can produce significant pain. Often, trigger points may be too deep to be effectively treated by manual hand techniques. Who can apply dry needling? Myotherapist's have extensive training in Dry Needling. Book your Initial Myotherapy Treatment & learn more about how we can help you.
Fascial Stretch Therapy is performed in a specific way that helps isolate specific muscle groups to allow more efficient deep stretching and muscular recruitment.
This helps promote more elasticity of the specific muscles that are stretched which then results in more efficient movement and performance.
You don’t have to be an athlete to benefit from this treatment, it helps in every aspect of human movement even in daily activities!
🤓🤸🏽‍♂️👐🏼 ____
🔺SPORTS REHAB THERAPY
▪️Soft Tissue Therapy
▪️Sports Massage
▪️Stretch Therapy
▪️Percussion Therapy
📧solplexperformance@gmail.com
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▪️Locations:
📍Orange: 1900 N Tustin st, Orange 92865 (@selfmadetrainingfacilityoc )
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📍Irvine: 16510 Aston, Irvine 92606
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#sportstherapy #rehabtherapy #softtissuetherapy #physicaltherapy #massagetherapy #performance #bodybuilding #powerlifting #athlete #athleticperformance #sports #strengthandconditioning #strength #results #progress #mobility #flexibility #solplexperformance
Fascial Stretch Therapy is performed in a specific way that helps isolate specific muscle groups to allow more efficient deep stretching and muscular recruitment. This helps promote more elasticity of the specific muscles that are stretched which then results in more efficient movement and performance. You don’t have to be an athlete to benefit from this treatment, it helps in every aspect of human movement even in daily activities! 🤓🤸🏽‍♂️👐🏼 ____ 🔺SPORTS REHAB THERAPY ▪️Soft Tissue Therapy ▪️Sports Massage ▪️Stretch Therapy ▪️Percussion Therapy 📧solplexperformance@gmail.com ____ ▪️Locations: 📍Orange: 1900 N Tustin st, Orange 92865 (@selfmadetrainingfacilityoc ) ___ 📍Irvine: 16510 Aston, Irvine 92606 ____ #sportstherapy  #rehabtherapy  #softtissuetherapy  #physicaltherapy  #massagetherapy  #performance  #bodybuilding  #powerlifting  #athlete  #athleticperformance  #sports  #strengthandconditioning  #strength  #results  #progress  #mobility  #flexibility  #solplexperformance 
#dental_show_photo follow👉🏼👉🏼 #Repost @juanariasromero with @get_repost
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Matching colours and tissue....
V3 CONCEPT!!. #dentist #esthetics #misv3 #mguide #misimplants #misimplantsindonesia #misimplantscolombia #misimplantsmexico #softtissuetherapy #periodontia #periodontics
*Absolute Tough Mudders!*
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Well done to Team Absolute on smashing the full 2018 tough mudder. Coaches Steve, James & Dave, physiotherapist Joel, and superstar clients Cam, Kate, Ryan, Caitlin, Kim and Nadeem worked as a brilliant team to conquer the 16km trail run and 24 obstacles!!
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Well done guys, next year will feel even easier!
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#teamabsolute #toughmudder2018 #muddyfun #teamwork #preparationiskey
 #softtissuetherapy #physiotherapy #osteopathy #sportsphysician #dietetics#educationiskey #excellence #sustainabletraining #weightlifting #weightraining #strong #strengthiskey #weights #performancecoach #melbournecbdperformancecoach #longtermapproach #asmarterapproach #squats #education #massage #softtissuetherapy #physiotherapy #osteopathy #sportsphysician #dietitian
*Absolute Tough Mudders!* . Well done to Team Absolute on smashing the full 2018 tough mudder. Coaches Steve, James & Dave, physiotherapist Joel, and superstar clients Cam, Kate, Ryan, Caitlin, Kim and Nadeem worked as a brilliant team to conquer the 16km trail run and 24 obstacles!! . Well done guys, next year will feel even easier! . . . . #teamabsolute  #toughmudder2018  #muddyfun  #teamwork  #preparationiskey  #softtissuetherapy  #physiotherapy  #osteopathy  #sportsphysician  #dietetics #educationiskey  #excellence  #sustainabletraining  #weightlifting  #weightraining  #strong  #strengthiskey  #weights  #performancecoach  #melbournecbdperformancecoach  #longtermapproach  #asmarterapproach  #squats  #education  #massage  #softtissuetherapy  #physiotherapy  #osteopathy  #sportsphysician  #dietitian 
Little trip up to Hawes in the Yorkshire Dales to do post event massage at the Ranger Ultras Three Peak Challenge with @Bodybalancesportsmassage
#sportsmassage #stretch #muscles #sportsmassagesheffield #sports therapy #softtissuetherapy #wellness #strength #sheffieldissuper #sheffield
#s11 #running #swimming #triathlon #netball #swimrun #achingmuscles #badposture #seatedmassage #onsitemassage #corporatemassage
Got that Sunday feeling? Why not give your self something to look forward to and book yourself in for a sports massage this week! 🕺🏽 #improveyourself #livebetter #sportsmassage #sportstherapy #localbusiness #marketharborough #health #wellbeing #softtissuetherapy
🚨FINAL FALL SALE🚨
2 (1hour) Full Treatments for $99 (Orig. $198)
Or
4 (1Hour) Full Treatment Sessions for $179 (Orig. $399)
Take advantage before it ends.
(Sale ends This Sunday)
___ 🔺SPORTS REHAB THERAPY
▪️Soft Tissue Therapy
▪️Sports Massage
▪️Stretch Therapy
▪️Percussion Therapy
📧solplexperformance@gmail.com
____
▪️Locations:
📍Orange: 1900 N Tustin st, Orange 92865 (@selfmadetrainingfacilityoc )
___
📍Irvine: 16510 Aston, Irvine 92606
____
#sportstherapy #rehabtherapy #softtissuetherapy #physicaltherapy #massagetherapy #performance #bodybuilding #powerlifting #athlete #athleticperformance #sports #strengthandconditioning #strength #results #progress #mobility #flexibility #solplexperformance
🚨FINAL FALL SALE🚨 2 (1hour) Full Treatments for $99 (Orig. $198) Or 4 (1Hour) Full Treatment Sessions for $179 (Orig. $399) Take advantage before it ends. (Sale ends This Sunday) ___ 🔺SPORTS REHAB THERAPY ▪️Soft Tissue Therapy ▪️Sports Massage ▪️Stretch Therapy ▪️Percussion Therapy 📧solplexperformance@gmail.com ____ ▪️Locations: 📍Orange: 1900 N Tustin st, Orange 92865 (@selfmadetrainingfacilityoc ) ___ 📍Irvine: 16510 Aston, Irvine 92606 ____ #sportstherapy  #rehabtherapy  #softtissuetherapy  #physicaltherapy  #massagetherapy  #performance  #bodybuilding  #powerlifting  #athlete  #athleticperformance  #sports  #strengthandconditioning  #strength  #results  #progress  #mobility  #flexibility  #solplexperformance 
If like me, you're feeling tired,  achy and sore from the weekends activities.
Then book in for a #therapeuticmassage to start the recovery process. You'll feel better!!!
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#canterbury #sydney
#massagetherapybynelsonsantos #remedialmassage #sportsmassage #clinicalmassage #orthopedicmassage #medicalmassage #recoverymassage #massageevents #massagetherapist #massagepractitioner 
#softtissuetherapy
Whoop whoop. I am a Level 1 @stickmobility Instructor.  Thanks so much to @diamondphysiquesj, @jared_dyem and @kellsbells88 for the awesome instruction all weekend (and to @jeffthecampervan for being on the journey and getting qualified too). It has been a blast...here’s to the #moveolution and to some awesome times @stickmobilityuk 💪

#rockdocdaveuk #movemorepainless #OBTUK
#rocktapeuk #rocktape #gostrongerlonger #rocktapeh2o #rockblades #rockpods 
#stickmobilityuk #stickmobility #movementmadebetter #vivobarefoot #stancesocks #ilovelife #movewell #movement #softtissuetherapy #softtissuetherapist #hampshire
Whoop whoop. I am a Level 1 @stickmobility Instructor. Thanks so much to @diamondphysiquesj, @jared_dyem and @kellsbells88 for the awesome instruction all weekend (and to @jeffthecampervan for being on the journey and getting qualified too). It has been a blast...here’s to the #moveolution  and to some awesome times @stickmobilityuk 💪 #rockdocdaveuk  #movemorepainless  #OBTUK  #rocktapeuk  #rocktape  #gostrongerlonger  #rocktapeh2o  #rockblades  #rockpods  #stickmobilityuk  #stickmobility  #movementmadebetter  #vivobarefoot  #stancesocks  #ilovelife  #movewell  #movement  #softtissuetherapy  #softtissuetherapist  #hampshire 
🦁
🔸Feedback🔸
Here at Lion Sports Therapy, we always like to check in on our clients to get honest feedback and see how they’re feeling post treatment. This is important to ensure clients that are treated are happy with the service that has been provided. We like to take positive and negative comments on board to help develop the services that we offer.
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Swipe right for more feedback.
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If you’re suffering from any aches, pains or you feel that movement can be improved, then it surely can. Get in touch today via phone, email or direct message and let us help you move better, feel better and be better!
🦁
#lionsportstherapy #sportstherapy #sportstherapist #softtissuetherapy #physicaltherapist #injurymanagement #injuryprevention #sportsmassage #IASTM #rehabilitation #health #fitness #painrelief #sport #sportsperformance #manualtherapy #cupping #feedback #happyclients
🦁 🔸Feedback🔸 Here at Lion Sports Therapy, we always like to check in on our clients to get honest feedback and see how they’re feeling post treatment. This is important to ensure clients that are treated are happy with the service that has been provided. We like to take positive and negative comments on board to help develop the services that we offer. 🔸 Swipe right for more feedback. ➡➡➡➡➡➡➡ 🔸 If you’re suffering from any aches, pains or you feel that movement can be improved, then it surely can. Get in touch today via phone, email or direct message and let us help you move better, feel better and be better! 🦁 #lionsportstherapy  #sportstherapy  #sportstherapist  #softtissuetherapy  #physicaltherapist  #injurymanagement  #injuryprevention  #sportsmassage  #IASTM  #rehabilitation  #health  #fitness  #painrelief  #sport  #sportsperformance  #manualtherapy  #cupping  #feedback  #happyclients 
We got the opportunity to work with some top athletes @filthy150 . They kept us goin all day and we had a ball. 
@ali_dorgannutrition_neuromuscu 
@bicepslikebriggs 
@pds54 
#softtissuetherapy #nutritioncoach #cuppingtherapy #neuromusculartherapy #crossfit 
#dryneedling
Recently I have been treating a 14 y/o girl with scoliosis. From day one I have always said to her that I will never fix her spine, but I will be able to ease day-to-day activities and slightly slow down the degree in which the spine is sitting. •

1st picture you will see the x-ray showing a 49 degree curve to the right - taken in March 2017. -

2nd picture shows a 56.2 degree curve which was taken recently – October 2017. -

3rd picture is the difference between the start of a treatment and half an hour later. I appreciate the angles are slightly different, but you will be able to see the scapula isn’t as elevated and the muscles look generally relaxed. •

Most cases of idiopathic scoliosis occur between age 10 and the time a child is fully grown. Scoliosis is rarely painful—small curves often go unnoticed by children and their parents. In my clients case it was noticed during a riding lesson, where the instructor was asking her to sit up straight! •

Although doctors don’t know the exact cause of idiopathic scoliosis, they do know that it is not related to specific behaviours or activities — like carrying a heavy backpack or having poor posture. However some lateral curves can develop along the spine if there is uneven muscle tension. These are most commonly caused by poor postural habits or excessive physical stress on one side of the body. Research shows that in some cases genetics plays a role in the development of scoliosis. Approximately 30% of patients with adolescent idiopathic scoliosis have a family history of the condition. •

Most cases wont require treatments, some may require a brace and in my clients case, hers will require surgery. •

If you would like to discuss any injuries or problems you may be experiencing, please don’t hesitate to contact me. •

#sportsmassage #softtissuetherapy #softtissuetherapist #sportsmassagetherapist #backproblems #scoliosis #tightmuscles
Recently I have been treating a 14 y/o girl with scoliosis. From day one I have always said to her that I will never fix her spine, but I will be able to ease day-to-day activities and slightly slow down the degree in which the spine is sitting. • 1st picture you will see the x-ray showing a 49 degree curve to the right - taken in March 2017. - 2nd picture shows a 56.2 degree curve which was taken recently – October 2017. - 3rd picture is the difference between the start of a treatment and half an hour later. I appreciate the angles are slightly different, but you will be able to see the scapula isn’t as elevated and the muscles look generally relaxed. • Most cases of idiopathic scoliosis occur between age 10 and the time a child is fully grown. Scoliosis is rarely painful—small curves often go unnoticed by children and their parents. In my clients case it was noticed during a riding lesson, where the instructor was asking her to sit up straight! • Although doctors don’t know the exact cause of idiopathic scoliosis, they do know that it is not related to specific behaviours or activities — like carrying a heavy backpack or having poor posture. However some lateral curves can develop along the spine if there is uneven muscle tension. These are most commonly caused by poor postural habits or excessive physical stress on one side of the body. Research shows that in some cases genetics plays a role in the development of scoliosis. Approximately 30% of patients with adolescent idiopathic scoliosis have a family history of the condition. • Most cases wont require treatments, some may require a brace and in my clients case, hers will require surgery. • If you would like to discuss any injuries or problems you may be experiencing, please don’t hesitate to contact me. • #sportsmassage  #softtissuetherapy  #softtissuetherapist  #sportsmassagetherapist  #backproblems  #scoliosis  #tightmuscles 
Sound on!

Did he just fall 😴...I think he did lol.

One of our regular customers getting that detox in, a jujitsu practitioner with weakness in one hand and mis alignment of the shoulders.

#hijama #hijamah #cupping #hijab #hijamahtherapy #massage #deeptissuemassage #softtissuetherapy #chiropractor #neckpain #backpain #bodypain #kneepain #sports #sportstherapy #mma #boxing #jujitsu #coach #personaltrainer #sunnah #salafi #islam #muslim #muslimah
Sound on! Did he just fall 😴...I think he did lol. One of our regular customers getting that detox in, a jujitsu practitioner with weakness in one hand and mis alignment of the shoulders. #hijama  #hijamah  #cupping  #hijab  #hijamahtherapy  #massage  #deeptissuemassage  #softtissuetherapy  #chiropractor  #neckpain  #backpain  #bodypain  #kneepain  #sports  #sportstherapy  #mma  #boxing  #jujitsu  #coach  #personaltrainer  #sunnah  #salafi  #islam  #muslim  #muslimah 
@darryl_george_triance_ Quick Forearm treatment for those flexors & extensors... ✴Deep Tissue
✴Pain Pill ✴Cupping ✴Thai Massage ✴Trigger points 
World Powerlifting Championship in Florida a few weeks away Good Luck mate..💪#powerlifting #asmassagetherapies #wpc #thaimassage #triggerpoint #tcm #cuppingtherapies #flashcupping #movingcupping #softtissuetherapy #flexors #extensors #painpill
Cette semaine / This week : 
MARDI 23 octobre ➡️ St-Georges de Beauce
JEUDI 25 octobre ➡️ Ste-Marie de Beauce
VENDREDI 26 octobre ➡️ Lévis / Québec
#massagequebec 
#massagetherapy #manualtherapy #softtissuetherapy #massotherapie #physiotherapie #homevisit #adomicile #massotherapeute #sportsmassage #massotherapiesportive #myofascialrelease
This week’s availability / Mes dispos cette semaine 👍🏻
Mardi 23 oct : St-Georges de Beauce
Jeudi 25 oct : Ste-Marie
Vendredi 26 oct : Lévis/Québec. #massagequebec 
#massagetherapy #manualtherapy #softtissuetherapy #massotherapie #physiotherapie #homevisit #adomicile #massotherapeute #sportsmassage #massotherapiesportive #myofascialrelease
Great day down at Henley Half Marathon! Sorting out Barry from @mymeglio post half marathon! He’ll thank me after it all..I hope 😬well done runners! @henley_practice #halfmarathin #sportsmassage #softtissuetherapy #movewell #recovery #henleyonthames
Day 2 morning complete including the exam.  We were hoping for a lunchtime revision session but... Looking forward to the afternoon.  It has been and continues to be awesome. #rockdocdaveuk #movemorepainless #OBTUK
#rocktapeuk #rocktape #gostrongerlonger #rocktapeh2o #rockblades #rockpods 
#stickmobilityuk #stickmobility #movementmadebetter #vivobarefoot #stancesocks #ilovelife #movewell #movement #moveolution #softtissuetherapy #softtissuetherapist #sportsmassage #sportsmassagetherapist #newyork #thebigapple #nyc #chelseapiersfitness
Day 2 morning complete including the exam. We were hoping for a lunchtime revision session but... Looking forward to the afternoon. It has been and continues to be awesome. #rockdocdaveuk  #movemorepainless  #OBTUK  #rocktapeuk  #rocktape  #gostrongerlonger  #rocktapeh2o  #rockblades  #rockpods  #stickmobilityuk  #stickmobility  #movementmadebetter  #vivobarefoot  #stancesocks  #ilovelife  #movewell  #movement  #moveolution  #softtissuetherapy  #softtissuetherapist  #sportsmassage  #sportsmassagetherapist  #newyork  #thebigapple  #nyc  #chelseapiersfitness 
Congratulations and well done to all those who completed the Amsterdam marathon and half marathon today!!
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Iedereen die mee heeft gedaan aan de Amsterdam marathon en halve marathon gefeliciteerd en geweldig gedaan!!
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#nederland #amsterdam #amsterdammarathon #marathon #hardlopen #run #running #amsterdamnoord #perform #ndsm #ndsmwerf #softtissuetherapy #sportmassage #sportmasseur #injuryprevention #recovery #herstel #topsport #rehabilitation #blessures #blessurevrij #blessurevrijsporten #sport #back #rug #backpain #rugpijn #pijn #athlete #verzorger
Congratulations and well done to all those who completed the Amsterdam marathon and half marathon today!! . Iedereen die mee heeft gedaan aan de Amsterdam marathon en halve marathon gefeliciteerd en geweldig gedaan!! . . . #nederland  #amsterdam  #amsterdammarathon  #marathon  #hardlopen  #run  #running  #amsterdamnoord  #perform  #ndsm  #ndsmwerf  #softtissuetherapy  #sportmassage  #sportmasseur  #injuryprevention  #recovery  #herstel  #topsport  #rehabilitation  #blessures  #blessurevrij  #blessurevrijsporten  #sport  #back  #rug  #backpain  #rugpijn  #pijn  #athlete  #verzorger 
Saturday was a wonderful day of 10 massages 😊
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Sunday is the ultimate day of self care and having a little sit down 😂
Saturday was a wonderful day of 10 massages 😊 ———————————— Sunday is the ultimate day of self care and having a little sit down 😂