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Clean Lean Available Now via LiveLifeFreeForever.org (Link In Bio)
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Clean Lean is a drink from the Earth. God put this here for me and you. Take advantage. Inside this vintage looking bottle, an interesting mix of a fresh top-notch and somehow smooth drink.
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#DrinkCleanLean #CleanLean #LiveLifeFreeForever
#smoothie #smoothiebowls #smoothies #smoothietime #smoothiebowls #smoothierecipes #smoothielove #fruitsmoothie #alkaline #drsebi #drsebiapproved #alkalinelifestyle #alkalinevegan #alkalinewater #alkalinefoods #fruit #fruits #friutarian  #vegan #vegetarian #juicing #juicecleanse #fuckdrugs #cleanandsober #soberlife #sobermovement #healthy
Clean Lean Available Now via LiveLifeFreeForever.org (Link In Bio) _________________________________________________ Clean Lean is a drink from the Earth. God put this here for me and you. Take advantage. Inside this vintage looking bottle, an interesting mix of a fresh top-notch and somehow smooth drink. _________________________________________________ #DrinkCleanLean  #CleanLean  #LiveLifeFreeForever  #smoothie  #smoothiebowls  #smoothies  #smoothietime  #smoothiebowls  #smoothierecipes  #smoothielove  #fruitsmoothie  #alkaline  #drsebi  #drsebiapproved  #alkalinelifestyle  #alkalinevegan  #alkalinewater  #alkalinefoods  #fruit  #fruits  #friutarian  #vegan  #vegetarian  #juicing  #juicecleanse  #fuckdrugs  #cleanandsober  #soberlife  #sobermovement  #healthy 
Clean Lean Available Now via LiveLifeFreeForever.org (Link In Bio)
_________________________________________________
Clean Lean is a drink from the Earth. God put this here for me and you. Take advantage. Inside this vintage looking bottle, an interesting mix of a fresh top-notch and somehow smooth drink.
_________________________________________________

#DrinkCleanLean #CleanLean #LiveLifeFreeForever
#smoothie #smoothiebowls #smoothies #smoothietime #smoothiebowls #smoothierecipes #smoothielove #fruitsmoothie #alkaline #drsebi #drsebiapproved #alkalinelifestyle #alkalinevegan #alkalinewater #alkalinefoods #fruit #fruits #friutarian  #vegan #vegetarian #juicing #juicecleanse #fuckdrugs #cleanandsober #soberlife #sobermovement #healthy
Clean Lean Available Now via LiveLifeFreeForever.org (Link In Bio) _________________________________________________ Clean Lean is a drink from the Earth. God put this here for me and you. Take advantage. Inside this vintage looking bottle, an interesting mix of a fresh top-notch and somehow smooth drink. _________________________________________________ #DrinkCleanLean  #CleanLean  #LiveLifeFreeForever  #smoothie  #smoothiebowls  #smoothies  #smoothietime  #smoothiebowls  #smoothierecipes  #smoothielove  #fruitsmoothie  #alkaline  #drsebi  #drsebiapproved  #alkalinelifestyle  #alkalinevegan  #alkalinewater  #alkalinefoods  #fruit  #fruits  #friutarian  #vegan  #vegetarian  #juicing  #juicecleanse  #fuckdrugs  #cleanandsober  #soberlife  #sobermovement  #healthy 
Clean Lean Available Now via LiveLifeFreeForever.org (Link In Bio)
_________________________________________________
Clean Lean is a drink from the Earth. God put this here for me and you. Take advantage. Inside this vintage looking bottle, an interesting mix of a fresh top-notch and somehow smooth drink.
_________________________________________________

#DrinkCleanLean #CleanLean #LiveLifeFreeForever
#smoothie #smoothiebowls #smoothies #smoothietime #smoothiebowls #smoothierecipes #smoothielove #fruitsmoothie #alkaline #drsebi #drsebiapproved #alkalinelifestyle #alkalinevegan #alkalinewater #alkalinefoods #fruit #fruits #friutarian  #vegan #vegetarian #juicing #juicecleanse #fuckdrugs #cleanandsober #soberlife #sobermovement #healthy
Clean Lean Available Now via LiveLifeFreeForever.org (Link In Bio) _________________________________________________ Clean Lean is a drink from the Earth. God put this here for me and you. Take advantage. Inside this vintage looking bottle, an interesting mix of a fresh top-notch and somehow smooth drink. _________________________________________________ #DrinkCleanLean  #CleanLean  #LiveLifeFreeForever  #smoothie  #smoothiebowls  #smoothies  #smoothietime  #smoothiebowls  #smoothierecipes  #smoothielove  #fruitsmoothie  #alkaline  #drsebi  #drsebiapproved  #alkalinelifestyle  #alkalinevegan  #alkalinewater  #alkalinefoods  #fruit  #fruits  #friutarian  #vegan  #vegetarian  #juicing  #juicecleanse  #fuckdrugs  #cleanandsober  #soberlife  #sobermovement  #healthy 
Clean Lean Available Now via LiveLifeFreeForever.org (Link In Bio)
_________________________________________________
Clean Lean is a drink from the Earth. God put this here for me and you. Take advantage. Inside this vintage looking bottle, an interesting mix of a fresh top-notch and somehow smooth drink.
_________________________________________________

#DrinkCleanLean #CleanLean #LiveLifeFreeForever
#smoothie #smoothiebowls #smoothies #smoothietime #smoothiebowls #smoothierecipes #smoothielove #fruitsmoothie #alkaline #drsebi #drsebiapproved #alkalinelifestyle #alkalinevegan #alkalinewater #alkalinefoods #fruit #fruits #friutarian  #vegan #vegetarian #juicing #juicecleanse #fuckdrugs #cleanandsober #soberlife #sobermovement #healthy
Clean Lean Available Now via LiveLifeFreeForever.org (Link In Bio) _________________________________________________ Clean Lean is a drink from the Earth. God put this here for me and you. Take advantage. Inside this vintage looking bottle, an interesting mix of a fresh top-notch and somehow smooth drink. _________________________________________________ #DrinkCleanLean  #CleanLean  #LiveLifeFreeForever  #smoothie  #smoothiebowls  #smoothies  #smoothietime  #smoothiebowls  #smoothierecipes  #smoothielove  #fruitsmoothie  #alkaline  #drsebi  #drsebiapproved  #alkalinelifestyle  #alkalinevegan  #alkalinewater  #alkalinefoods  #fruit  #fruits  #friutarian  #vegan  #vegetarian  #juicing  #juicecleanse  #fuckdrugs  #cleanandsober  #soberlife  #sobermovement  #healthy 
Clean Lean Available Now via LiveLifeFreeForever.org (Link In Bio)
_________________________________________________
Clean Lean is a drink from the Earth. God put this here for me and you. Take advantage. Inside this vintage looking bottle, an interesting mix of a fresh top-notch and somehow smooth drink.
_________________________________________________

#DrinkCleanLean #CleanLean #LiveLifeFreeForever
#smoothie #smoothiebowls #smoothies #smoothietime #smoothiebowls #smoothierecipes #smoothielove #fruitsmoothie #alkaline #drsebi #drsebiapproved #alkalinelifestyle #alkalinevegan #alkalinewater #alkalinefoods #fruit #fruits #friutarian  #vegan #vegetarian #juicing #juicecleanse #fuckdrugs #cleanandsober #soberlife #sobermovement #healthy
Clean Lean Available Now via LiveLifeFreeForever.org (Link In Bio) _________________________________________________ Clean Lean is a drink from the Earth. God put this here for me and you. Take advantage. Inside this vintage looking bottle, an interesting mix of a fresh top-notch and somehow smooth drink. _________________________________________________ #DrinkCleanLean  #CleanLean  #LiveLifeFreeForever  #smoothie  #smoothiebowls  #smoothies  #smoothietime  #smoothiebowls  #smoothierecipes  #smoothielove  #fruitsmoothie  #alkaline  #drsebi  #drsebiapproved  #alkalinelifestyle  #alkalinevegan  #alkalinewater  #alkalinefoods  #fruit  #fruits  #friutarian  #vegan  #vegetarian  #juicing  #juicecleanse  #fuckdrugs  #cleanandsober  #soberlife  #sobermovement  #healthy 
A tasty, feel-good drink perfect for cold season or any season. Orange Feel Better Smoothie is packed with orange juice, banana, honey, and cinnamon.

Recipe: https://thishappymommy.com/2016/10/26/orange-feel-better-smoothie/

#healthyrecipe #drink #breakfast #recipe #smoothie #coldseason
A tasty, feel-good drink perfect for cold season or any season. Orange Feel Better Smoothie is packed with orange juice, banana, honey, and cinnamon. Recipe: https://thishappymommy.com/2016/10/26/orange-feel-better-smoothie/ #healthyrecipe  #drink  #breakfast  #recipe  #smoothie  #coldseason 
#Repost @milesbeforebreakfast with @get_repost
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Happy Friday! We made it! How about a strawberry and cardamon buckwheat smoothie to head into the weekend? It's so grey and rainy here needed something to cheer me up! How to 👇 Hope you're having a good day so far. And I hope you have fun weekend plans ahead. I've been for a swim and now off for meetings in town. 💖💖
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To make:
- Cover a 1/4 cup buckwheat with cold water and leave overnight.
- In the morning rinse the buckwheat and add to a blender with a frozen banana, handful of strawberries, 50ml almond milk, a pinch of ground cardamom and flaxseed and blend until smooth. Add a little maple syrup if you like it sweet.
- Top with more strawberries, coconut, grapes, cashew nut butter and white vegan chocolate buttons.
- Enjoy!
#breakfastinspo #breakfastideas #veganbreakfastideas #foodblogeats #veganbowls #smoothiebowls #smoothierecipes #vegansmoothie #vegansofinsta #justvegan #veganlove #buckwheat #friyay🙌 #feedfeedvegan #vegansofldn #foodglooby #letscookvegan #thrivemags #foodstylist #bestofvegan #energyfood
#Repost  @milesbeforebreakfast with @get_repost ・・・ Happy Friday! We made it! How about a strawberry and cardamon buckwheat smoothie to head into the weekend? It's so grey and rainy here needed something to cheer me up! How to 👇 Hope you're having a good day so far. And I hope you have fun weekend plans ahead. I've been for a swim and now off for meetings in town. 💖💖 * * * To make: - Cover a 1/4 cup buckwheat with cold water and leave overnight. - In the morning rinse the buckwheat and add to a blender with a frozen banana, handful of strawberries, 50ml almond milk, a pinch of ground cardamom and flaxseed and blend until smooth. Add a little maple syrup if you like it sweet. - Top with more strawberries, coconut, grapes, cashew nut butter and white vegan chocolate buttons. - Enjoy! #breakfastinspo  #breakfastideas  #veganbreakfastideas  #foodblogeats  #veganbowls  #smoothiebowls  #smoothierecipes  #vegansmoothie  #vegansofinsta  #justvegan  #veganlove  #buckwheat  #friyay 🙌 #feedfeedvegan  #vegansofldn  #foodglooby  #letscookvegan  #thrivemags  #foodstylist  #bestofvegan  #energyfood 
After a great workout!!! @itssssmeerrr1  @key_stephens28 it’s time for a post-workout shake!!
#shakes #herbalife #herbaliferesults #nutrition #healthyfood #healthylifestyle #smoothies #smallbusiness #smoothierecipes #smoothie_planet #fitnessmotivation #sports #
👇Buy Ingredients👇
Sunwarrior Classic Protein, 750g
Rp.1,009,000
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Want some delicious smoothie recipes? Click my bio link.!
Want some delicious smoothie recipes? Click my bio link.!
Happy Wednesday 12.12.18 with my X’mas Smoothie Bowl 💚❤️ Slide for an ingredients ! 
ใกล้คริสต์มาสก็จะมาตามธีมเขียวๆแดงๆ สดชื่นมากค่ะถ้วยนี้😉🍓 #smoothiebowl #smoothiebowlrecipe #greensmoothiebowl #vegan #veganrecipes #kale #smoothierecipes #thaifoodstagram #thaifoodlover  #healthylifestyle #healthyfood #healthyrecipes #cleanfood #cleaneating #healthyeating #healthybreakfast #breakfastideas #breakfast #healthymeals #cookingincondo #foodie #foodphotography #foodporn #foodstagram #foodlover #cookinglover
Happy Wednesday 12.12.18 with my X’mas Smoothie Bowl 💚❤️ Slide for an ingredients ! ใกล้คริสต์มาสก็จะมาตามธีมเขียวๆแดงๆ สดชื่นมากค่ะถ้วยนี้😉🍓 #smoothiebowl  #smoothiebowlrecipe  #greensmoothiebowl  #vegan  #veganrecipes  #kale  #smoothierecipes  #thaifoodstagram  #thaifoodlover  #healthylifestyle  #healthyfood  #healthyrecipes  #cleanfood  #cleaneating  #healthyeating  #healthybreakfast  #breakfastideas  #breakfast  #healthymeals  #cookingincondo  #foodie  #foodphotography  #foodporn  #foodstagram  #foodlover  #cookinglover 
Another smoothie recipe in the same day???? Who IS she. She is a girlie who has been feeling inspo from random frozen fruit/veg discoveries and has decided to blend until she completes the whole rainbow. Moving onward from purp💜💜💜 —> pink💖💖💖
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#dEATS
- 1 frozen banana
- ½ cup frozen beets (that COLOR y’all)
- ⅓ cup frozen pineapple - 2 scoops @vitalproteins marine collagen peptides
- ½ cup unsweetened almond milk
- simple - vibrant - delish ——
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P. S. Pls sos assistance on making a bright ass blue smoothie; blue spirulina?? Blue algae??? Idk help me adventure 🥳
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#pinksmoothie #beetsmoothie #beet #beets #eatyourcolors #eattherainbow #eattherainbow🌈 #eatyourveggies #smoothieideas #easybreakfast #breakfastideas #healthybreakfastideas #smoothierecipes
Another smoothie recipe in the same day???? Who IS she. She is a girlie who has been feeling inspo from random frozen fruit/veg discoveries and has decided to blend until she completes the whole rainbow. Moving onward from purp💜💜💜 —> pink💖💖💖 —————————————————————————— #dEATS  - 1 frozen banana - ½ cup frozen beets (that COLOR y’all) - ⅓ cup frozen pineapple - 2 scoops @vitalproteins marine collagen peptides - ½ cup unsweetened almond milk - simple - vibrant - delish —— • P. S. Pls sos assistance on making a bright ass blue smoothie; blue spirulina?? Blue algae??? Idk help me adventure 🥳 • • • • • • • • • • • • • #pinksmoothie  #beetsmoothie  #beet  #beets  #eatyourcolors  #eattherainbow  #eattherainbow 🌈 #eatyourveggies  #smoothieideas  #easybreakfast  #breakfastideas  #healthybreakfastideas  #smoothierecipes 
Day 2 Dinner for the #Ramoni5DayFast 🧘🏾‍♀️🍏🥒 So happy my mom cooked because I’m sick of mushrooms now😭😂 Cauliflower, squash and zucchini seasoned with ranch seasoning. I added extra cayenne, Cajun and ranch seasoning as well. Side note: I don’t feel like I’m dying so this is good! THREE MORE DAYS🎉
Day 2 Dinner for the #Ramoni5DayFast  🧘🏾‍♀️🍏🥒 So happy my mom cooked because I’m sick of mushrooms now😭😂 Cauliflower, squash and zucchini seasoned with ranch seasoning. I added extra cayenne, Cajun and ranch seasoning as well. Side note: I don’t feel like I’m dying so this is good! THREE MORE DAYS🎉
These recipes are being archived soon on our website!
Pictured here is Ashley’s pink dragon fruit smoothie, which comes with an easy to follow #recipevideo
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Making way for our new products, we can’t wait to show you guys what’s in the works 🤗
#newproducts #comingsoon
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Head over to 👉🏽connectfoods.com.au
for healthy recipe blogs & videos 🎥
#linkinbio
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#recipes #healthyrecipes #smoothierecipes #recipevideos #healthiswealth #sharedrecipes #recipeshare #igrecipe #igsmoothie #dragonfruit #pinkdragonfruit #pinksmoothie #gojiberries #foodart #pinkfood #recipesofinstagram #igvegan #vegansofinstagram #foodgram #igfoodie #pumpkinseeds #yummy #healthyfood #availableatwoolworths #connectfoods
These recipes are being archived soon on our website! Pictured here is Ashley’s pink dragon fruit smoothie, which comes with an easy to follow #recipevideo  💗 Making way for our new products, we can’t wait to show you guys what’s in the works 🤗 #newproducts  #comingsoon  ✌🏽 Head over to 👉🏽connectfoods.com.au for healthy recipe blogs & videos 🎥 #linkinbio  . . . #recipes  #healthyrecipes  #smoothierecipes  #recipevideos  #healthiswealth  #sharedrecipes  #recipeshare  #igrecipe  #igsmoothie  #dragonfruit  #pinkdragonfruit  #pinksmoothie  #gojiberries  #foodart  #pinkfood  #recipesofinstagram  #igvegan  #vegansofinstagram  #foodgram  #igfoodie  #pumpkinseeds  #yummy  #healthyfood  #availableatwoolworths  #connectfoods 
12 days of smoothies for killing that cookie craving or boosting the sleeveless WOWZA effect on NYE.
Day 1 chocoholics dream 
1 serving Paleo Power chocolate 
1 T cacao powder
1/3 avocado 🥑 
1 T Fiber Boost 
1/2 cup mixed berries
1/2 cup ice 
Unsweetened vanilla almond milk
=>add all ingredients to a blender, mix slow first and gradually increase to high. Add milk as needed to thickness you want.
Use: goodfood10 to save !
12 days of smoothies for killing that cookie craving or boosting the sleeveless WOWZA effect on NYE. Day 1 chocoholics dream 1 serving Paleo Power chocolate 1 T cacao powder 1/3 avocado 🥑 1 T Fiber Boost 1/2 cup mixed berries 1/2 cup ice Unsweetened vanilla almond milk =>add all ingredients to a blender, mix slow first and gradually increase to high. Add milk as needed to thickness you want. Use: goodfood10 to save !
Who doesn’t like healthy cookies that’ll give you a burst of energy? And no, this energy doesn’t come from a ridiculous amount of sugar. Thanks to our matcha tea, you’ll get a natural source of energy from these matcha almond cookies! 🍪
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Whip these up in less than 15 minutes and serve them at your next dinner party. They’ll definitely be a big hit! Get the recipe from our story 👆
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#IdealRaw #LiveIdeal #plantprotein #plantbased #plantbasedprotein #organic #rawprotein #recipes #freerecipes #smoothierecipes #healthyprotein #healthyproteinrecipes #protein #creativerecipes #foodie #bestproteinforwomen #healthyproteinshake #healthyproteins #healthyrecipes #recipesuccess #cleanrecipes #recipesoftheday #rippedrecipes #fitnessrecipes #naturalrecipes #slimerecipes #recipesharring #recipesofinstagram #Raw #rawrecipes
Who doesn’t like healthy cookies that’ll give you a burst of energy? And no, this energy doesn’t come from a ridiculous amount of sugar. Thanks to our matcha tea, you’ll get a natural source of energy from these matcha almond cookies! 🍪 . Whip these up in less than 15 minutes and serve them at your next dinner party. They’ll definitely be a big hit! Get the recipe from our story 👆 . . . . . #IdealRaw  #LiveIdeal  #plantprotein  #plantbased  #plantbasedprotein  #organic  #rawprotein  #recipes  #freerecipes  #smoothierecipes  #healthyprotein  #healthyproteinrecipes  #protein  #creativerecipes  #foodie  #bestproteinforwomen  #healthyproteinshake  #healthyproteins  #healthyrecipes  #recipesuccess  #cleanrecipes  #recipesoftheday  #rippedrecipes  #fitnessrecipes  #naturalrecipes  #slimerecipes  #recipesharring  #recipesofinstagram  #Raw  #rawrecipes 
Would you like some delicious smoothie recipes? Click my bio link!!!
Would you like some delicious smoothie recipes? Click my bio link!!!
Acai bowl 🌺🌼🌸I doubled the dose of açaí with @peaceful_fruits toppings 😋They are so healthy and delicious, most of the flavors have açaí drizzled to add a boost of antioxidants to the fruit snacks. 
#Recipe up on the blog link in bio 🙏🏻💙
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. #acaibowl #acai #smoothiebowls #healthy #healthyeating #health  #smoothie #veganfoodporn  #cleaningeating  #dairyfree #whatveganseat #zen #smoothierecipes #bowl #breakfast #organic #slowliving #veganlifestyle #yogi #yogilife #healthybreakfast #fruit #love #driedfruit  #edibleflowers #smoothielover #sponsored
Acai bowl 🌺🌼🌸I doubled the dose of açaí with @peaceful_fruits toppings 😋They are so healthy and delicious, most of the flavors have açaí drizzled to add a boost of antioxidants to the fruit snacks. #Recipe  up on the blog link in bio 🙏🏻💙 . . . . . . . . . . . . #acaibowl  #acai  #smoothiebowls  #healthy  #healthyeating  #health  #smoothie  #veganfoodporn  #cleaningeating  #dairyfree  #whatveganseat  #zen  #smoothierecipes  #bowl  #breakfast  #organic  #slowliving  #veganlifestyle  #yogi  #yogilife  #healthybreakfast  #fruit  #love  #driedfruit  #edibleflowers  #smoothielover  #sponsored 
Flax oil >>>
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I used to do fish oil, but after comparing the benefits of both flax seed oil wins🏁🏆 The body needs healthy cell production, tissue repair and cognitive function at the least, all provided by #flaxseedoil and some Sprouts Vegan Protein Powder.
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⚠️Too much can be as dangerous as not enough😯 so I only take about a tablespoon once every four days, as my daily diet supplies the nutrition I need.
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Shouts to @drjoshaxe for the comparison chart which should help those who didn't know much about flax oil. .
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#heslthyeating #healthiswealth #healthylifestyle #healthful #flax #flaxoil #brainfood #draxe #athleticfood #mealprep #smoothierecipes #postworkoutsnack #mealreplacement #omega3 #healthyfats #veganprotein #vegansmoothie #sprouts #leanbody #fitbody #eatforlife #fitspo #houstonfitfam #htownfit #houstonfitness #fitstagram #fitspiration #222
Flax oil >>> . . I used to do fish oil, but after comparing the benefits of both flax seed oil wins🏁🏆 The body needs healthy cell production, tissue repair and cognitive function at the least, all provided by #flaxseedoil  and some Sprouts Vegan Protein Powder. . . ⚠️Too much can be as dangerous as not enough😯 so I only take about a tablespoon once every four days, as my daily diet supplies the nutrition I need. . . Shouts to @drjoshaxe for the comparison chart which should help those who didn't know much about flax oil. . . #heslthyeating  #healthiswealth  #healthylifestyle  #healthful  #flax  #flaxoil  #brainfood  #draxe  #athleticfood  #mealprep  #smoothierecipes  #postworkoutsnack  #mealreplacement  #omega3  #healthyfats  #veganprotein  #vegansmoothie  #sprouts  #leanbody  #fitbody  #eatforlife  #fitspo  #houstonfitfam  #htownfit  #houstonfitness  #fitstagram  #fitspiration  #222 
TODAYS SMOOTHIE:

Pitaya Banana

1 Pitaya (dragon fruit) 
1 frozen banana
Pineapple pieces (mine were frozen)
Ice
1 date
1 kale leaf
1/4 cup oats
1 Tbs golden Lindseeds
Coconut milk
2 drops YL Citrus Fresh essential oil
TODAYS SMOOTHIE: Pitaya Banana 1 Pitaya (dragon fruit) 1 frozen banana Pineapple pieces (mine were frozen) Ice 1 date 1 kale leaf 1/4 cup oats 1 Tbs golden Lindseeds Coconut milk 2 drops YL Citrus Fresh essential oil
A delicious smoothie to help ease bloating and stomach upsets
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1 cup of water or almond milk
1 tsp Extra Sensory Protection
1 tsp fresh grated ginger
Squeeze of lemon
1 banana
1/2 a date
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Blend on high!
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#turmeric #ginger #bloating #smoothiebowls #smoothierecipes
A delicious smoothie to help ease bloating and stomach upsets ✨ 1 cup of water or almond milk 1 tsp Extra Sensory Protection 1 tsp fresh grated ginger Squeeze of lemon 1 banana 1/2 a date ✨ Blend on high! . . . #turmeric  #ginger  #bloating  #smoothiebowls  #smoothierecipes 
Coach Creeks Performance Smoothie 💪🏼 🔹4 cubes organic frozen spinach 🔹Handful organic frozen berries 🔹2x Scoops Thorne Mediclear or 1xScoop Trilogy Plant Protein
🔹1x Tsp nut butter 🔹1x Tsp Coconut oil 🔹1x Tsp Chia Seeds 🔹1x Tblsp cacao powder 🔹1x Tblsp Metabuzz or turmeric powder 🔹Coconut water or Organic Almond Milk 
Great for Breakfast or Weekends as a meal replacement.

#smoothierecipes #healthcoach  @Shredded Health & Performance
Coach Creeks Performance Smoothie 💪🏼 🔹4 cubes organic frozen spinach 🔹Handful organic frozen berries 🔹2x Scoops Thorne Mediclear or 1xScoop Trilogy Plant Protein 🔹1x Tsp nut butter 🔹1x Tsp Coconut oil 🔹1x Tsp Chia Seeds 🔹1x Tblsp cacao powder 🔹1x Tblsp Metabuzz or turmeric powder 🔹Coconut water or Organic Almond Milk Great for Breakfast or Weekends as a meal replacement. #smoothierecipes  #healthcoach  @Shredded Health & Performance
new recipe up on the blog tonight for this chocolate almond bliss collagen shake. 👌 it contains grass-fed collagen peptides from one of my favourite local companies, @newearthorganics! 🙌 collagen is so beneficial for bones, skin, hair, joints, teeth, gut health and so much more. this shake is a great way to get your daily dose of collagen in a delicious way! it is chocolate-y, frothy and delicately sweetened with dates and mesquite powder. see the recipe @ seasonshealings.com 💖
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#proteinshake #postworkoutmeal #collagenpeptides #collagenpowder #collagenbeautybooster #smoothieideas #smoothierecipes #nutrition #superfoodsmoothie #yycfoodies #yycfoodblogger #feedfeed #foodbloggersofcanada #foodblogeats #healthfood #healthyshakes #instasmoothie #lovefoods #healthylifestyle #fitness #wholefoods #chocolate #instafood
new recipe up on the blog tonight for this chocolate almond bliss collagen shake. 👌 it contains grass-fed collagen peptides from one of my favourite local companies, @newearthorganics! 🙌 collagen is so beneficial for bones, skin, hair, joints, teeth, gut health and so much more. this shake is a great way to get your daily dose of collagen in a delicious way! it is chocolate-y, frothy and delicately sweetened with dates and mesquite powder. see the recipe @ seasonshealings.com 💖 . . . . . . . #proteinshake  #postworkoutmeal  #collagenpeptides  #collagenpowder  #collagenbeautybooster  #smoothieideas  #smoothierecipes  #nutrition  #superfoodsmoothie  #yycfoodies  #yycfoodblogger  #feedfeed  #foodbloggersofcanada  #foodblogeats  #healthfood  #healthyshakes  #instasmoothie  #lovefoods  #healthylifestyle  #fitness  #wholefoods  #chocolate  #instafood 
We all know sometimes somethings good taste not nice. But not with smoothie 
#smoothiebowls #smoothierecipes #smoothielover #parfait #fruitlover #melbournefoodie #healthymelbourne #melbournebreakfastdiary
グリーンスムージー
春菊 キウイ りんご バナナ 水
シナモンもたっぷりと

眼が覚める☘️
#スムージー #スムージー生活 
#スムージータイム 
#スムージーライフ 
#グリーンスムージー 
#スムージーレシピ 
#smoothie #smoothietime 
#smoothielife 
#greensmoothie 
#smoothierecipes
TBH with you, I was a little hesitant to add grass to a smoothie. 👀🌱 but it’s BANGIN.
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Blueberry Mint Wheat Grass Smoothie
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2 Cups Frozen Blueberries
1 Ripe Banana
2 Scoops @vitalproteins Melon Mint Beauty Water
2 T Chia Seeds
1 T Wheat Grass/Alfafa Mix
2 Cups of Almond Milk
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#superfoodsmoothie #superfoods #youarewhatyoueat #eatwelllivewell #smoothierecipes #veganrecipes #glutenfreerecipes #dairyfreerecipes #smoothiesofig #chefbek #wheatgrasspowder #wheatgrassbenefits #alfalfa #healthcoachlife #iinhealthcoach
TBH with you, I was a little hesitant to add grass to a smoothie. 👀🌱 but it’s BANGIN. . Blueberry Mint Wheat Grass Smoothie . 2 Cups Frozen Blueberries 1 Ripe Banana 2 Scoops @vitalproteins Melon Mint Beauty Water 2 T Chia Seeds 1 T Wheat Grass/Alfafa Mix 2 Cups of Almond Milk . #superfoodsmoothie  #superfoods  #youarewhatyoueat  #eatwelllivewell  #smoothierecipes  #veganrecipes  #glutenfreerecipes  #dairyfreerecipes  #smoothiesofig  #chefbek  #wheatgrasspowder  #wheatgrassbenefits  #alfalfa  #healthcoachlife  #iinhealthcoach 
CHEERS to the thick GREEN SMOOTHIES + SWEATY SELFIEs 🤳.
Has everyone finished their Christmas Shopping. I’m pretty much done. We did secret Santa in our two families this year. I swear it never ended up so secret though 🤪. Our children were $100 max each and we have a $50 limit on each other. That’s it! I truly appreciate the time I get with my tribe and family. So grateful for our health 🙏🏼. Do you have fun family traditions? I would love to know what you get up to? #showmehowyouhealthy #christmasiscoming
CHEERS to the thick GREEN SMOOTHIES + SWEATY SELFIEs 🤳. Has everyone finished their Christmas Shopping. I’m pretty much done. We did secret Santa in our two families this year. I swear it never ended up so secret though 🤪. Our children were $100 max each and we have a $50 limit on each other. That’s it! I truly appreciate the time I get with my tribe and family. So grateful for our health 🙏🏼. Do you have fun family traditions? I would love to know what you get up to? #showmehowyouhealthy  #christmasiscoming 
Reposted using @EasyRepost "Purple Mango & Banana Nice Cream by @fivesechealth 😍 How dreamy is that color? Ingredients:
- 3 frozen bananas
- 1 cup frozen mango
- 1/2 cup plant milk
- 1 tsp pink pitaya powder
- 1/2 tsp blue spirulina powder
Mix in a food processor or high speed blender with a tamper 😊
Music: Passing By - Baoj
#nicecream #veganicecream #smoothiebowl #smoothierecipes #smoothierecipe #smoothiebowlrecipe #plantbased #veganrecipe #plantbasedfood #healthybreakfast #veganbreakfast #veganrecipes #foodvideo #foodvideos #recipevideos #recipevideo #smoothies #nicecreamporn" by @veganrecipevideos
Reposted using @EasyRepost "Purple Mango & Banana Nice Cream by @fivesechealth 😍 How dreamy is that color? Ingredients: - 3 frozen bananas - 1 cup frozen mango - 1/2 cup plant milk - 1 tsp pink pitaya powder - 1/2 tsp blue spirulina powder Mix in a food processor or high speed blender with a tamper 😊 Music: Passing By - Baoj #nicecream  #veganicecream  #smoothiebowl  #smoothierecipes  #smoothierecipe  #smoothiebowlrecipe  #plantbased  #veganrecipe  #plantbasedfood  #healthybreakfast  #veganbreakfast  #veganrecipes  #foodvideo  #foodvideos  #recipevideos  #recipevideo  #smoothies  #nicecreamporn " by @veganrecipevideos
Yippeeeee!!! 💖💖💖💖💖💖💖
Yippeeeee!!! 💖💖💖💖💖💖💖
What should I add to my smoothie?
• There are some great macro & micro nutrients that you can be adding to your daily juice or smoothie to boost its nutritional profile. Here’s how:
* Fibre! Most of us do not reach our RDI of fibre. This macronutrient is so important as it nourishes our digestive system, helps to balance our blood sugar and assists with healthy cholesterol metabolism. You can add fibre to your beverages via fruit and vegetables, as well as things like banana powder, nuts and seeds. You can also use herbs psyllium & slippery elm for a big fibre boost, however keep in mind that these drastically reduce the absorption of nutrients from meals that they are consumed with. Keep your supplements 1-2 hours away from these two.
* Protein! It can also be hard to reach the daily RDI of this macronutrient. We need protein as it is the building block for our entire body, including the neurotransmitters in our nervous system. Additionally, protein helps to balance out blood sugar & keeps us fuller for longer. My favorite type of protein powder is hemp as it contains a complete amino acid profile as well as a nice dose of good fats.
* Fats! We need good fat to keep our brains nourished, to lower inflammation in our bodies and to keep our skin supple and hydrated. It also keeps us nice and satisfied with our meals. Easy ways to add good fats to our beverages includes nuts and seeds, cold pressed oils, nut milks and nut butters.
• Antioxidants! These are extremely beneficial little micronutrients which benefit every cell in our bodies. They combat cancer, reduce inflammation and reduce accelerated aging. You can increase your intake of these via adding fruits and veg to your beverages, as well as antioxidant powders, spirulina, wheatgrass and other greens.
* If you choose to sweeten, use produce with benefits! Raw organic honey is rich with enzymes, dates are packed with fibre and coconut sugar is low GI. These are better choices.
• These are the foundations of a very nutritional juice or smoothie. This is absolutely perfect as a meal replacement or added daily snack.
What should I add to my smoothie? • There are some great macro & micro nutrients that you can be adding to your daily juice or smoothie to boost its nutritional profile. Here’s how: * Fibre! Most of us do not reach our RDI of fibre. This macronutrient is so important as it nourishes our digestive system, helps to balance our blood sugar and assists with healthy cholesterol metabolism. You can add fibre to your beverages via fruit and vegetables, as well as things like banana powder, nuts and seeds. You can also use herbs psyllium & slippery elm for a big fibre boost, however keep in mind that these drastically reduce the absorption of nutrients from meals that they are consumed with. Keep your supplements 1-2 hours away from these two. * Protein! It can also be hard to reach the daily RDI of this macronutrient. We need protein as it is the building block for our entire body, including the neurotransmitters in our nervous system. Additionally, protein helps to balance out blood sugar & keeps us fuller for longer. My favorite type of protein powder is hemp as it contains a complete amino acid profile as well as a nice dose of good fats. * Fats! We need good fat to keep our brains nourished, to lower inflammation in our bodies and to keep our skin supple and hydrated. It also keeps us nice and satisfied with our meals. Easy ways to add good fats to our beverages includes nuts and seeds, cold pressed oils, nut milks and nut butters. • Antioxidants! These are extremely beneficial little micronutrients which benefit every cell in our bodies. They combat cancer, reduce inflammation and reduce accelerated aging. You can increase your intake of these via adding fruits and veg to your beverages, as well as antioxidant powders, spirulina, wheatgrass and other greens. * If you choose to sweeten, use produce with benefits! Raw organic honey is rich with enzymes, dates are packed with fibre and coconut sugar is low GI. These are better choices. • These are the foundations of a very nutritional juice or smoothie. This is absolutely perfect as a meal replacement or added daily snack.
🎅Smoothie Ginger love 
Gli Ingredienti:
• 2 tazze di Latte di Mandorla
• 1 Banana congelata
• 1 cucchiaio di burro di mandorle
• 1 cucchiaio di sciroppo d’acero
• 1 cucchiaio di Melassa nera
• 1/2 cucchiaino di cannella
• 1/2 cucchiaino di Zenzero fresco (usare meno se si preferisce un sottile sapore di zenzero)
• 1/2 cucchiaino di polvere di zenzero 🎅Preparazione:
Sbucciare la banana e tagliarla a pezzetti
Inserire tutti gli ingredienti nel frullatore ed amalgamare. 🎅Servire in due bichhieri e decorare con un po’ di spezie;
Consumare subito per godere di tutti i benefici.
🎅Smoothie Ginger love Gli Ingredienti: • 2 tazze di Latte di Mandorla • 1 Banana congelata • 1 cucchiaio di burro di mandorle • 1 cucchiaio di sciroppo d’acero • 1 cucchiaio di Melassa nera • 1/2 cucchiaino di cannella • 1/2 cucchiaino di Zenzero fresco (usare meno se si preferisce un sottile sapore di zenzero) • 1/2 cucchiaino di polvere di zenzero 🎅Preparazione: Sbucciare la banana e tagliarla a pezzetti Inserire tutti gli ingredienti nel frullatore ed amalgamare. 🎅Servire in due bichhieri e decorare con un po’ di spezie; Consumare subito per godere di tutti i benefici.
Do you need some green Detox smoothie before Christmas 💚🤶🎄
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Cleanse your body with pure matcha powder 💚 If you have haven’t tried matcha, you are really missing out!
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#detoxwater #detoxwaters #detox #healthydrink #healthydrinks #waterdetox #detoxdrink #detoxprogram #detoxyobody #instadetox #detoxify #detoxifying #detoxtea #detoxification #smoothies #smoothie #smoothiebowls #healthysmoothie #healthysmoothies #healthsmoothie #detoxsmoothie #detoxsmoothies #bananasmoothie #detoxcleanse #smoothierecipes #smoothiebowlrecipe #health #smoothiebowlrecipes
Do you need some green Detox smoothie before Christmas 💚🤶🎄 . . ➖➖➖➖➖➖➖➖➖➖➖➖➖ Cleanse your body with pure matcha powder 💚 If you have haven’t tried matcha, you are really missing out! . #detoxwater  #detoxwaters  #detox  #healthydrink  #healthydrinks  #waterdetox  #detoxdrink  #detoxprogram  #detoxyobody  #instadetox  #detoxify  #detoxifying  #detoxtea  #detoxification  #smoothies  #smoothie  #smoothiebowls  #healthysmoothie  #healthysmoothies  #healthsmoothie  #detoxsmoothie  #detoxsmoothies  #bananasmoothie  #detoxcleanse  #smoothierecipes  #smoothiebowlrecipe  #health  #smoothiebowlrecipes 
Kiwi is one of the delicious winter fruits
#yummyfood #tasty #kiwi #smoothie #smoothierecipes #smooth #السموذي #سموذي
I may or may not be addicted to this 👀 🧡 @so_delicious It’s so good!! I like to add a bit to my smoothies because it gives an extra dose of magic to my tastebuds🥤👅 Try it out then let me know if I’m wrong 🤷🏾‍♀️
I may or may not be addicted to this 👀 🧡 @so_delicious It’s so good!! I like to add a bit to my smoothies because it gives an extra dose of magic to my tastebuds🥤👅 Try it out then let me know if I’m wrong 🤷🏾‍♀️
Power-Up Green Tea Fruit Smoothie! Replace your morning coffee with this protein-packed, metabolism-enhancing, stress-reducing, immune-boosting, cholesterol-lowering, cancer-fighting and energy-boosting smoothie! 🌱💪
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Ingredients:
• 1 tsp matcha green tea powder
• 1/2 cup sliced strawberries
• 1/2 cup fresh pineapple chunks
• 1/2 whole banana, sliced
• 1/2 cup organic unsweetened almond milk
• 1 serving Pure Vanilla Superfood Plant-Based Protein
• 1/2 cup of ice
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Directions: 
1. Combine ingredients & blend until smooth
2. Power up and enjoy! 😋
⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀
#EatPlantBased | #PlantBasedDiet | #VeganSmoothie
Power-Up Green Tea Fruit Smoothie! Replace your morning coffee with this protein-packed, metabolism-enhancing, stress-reducing, immune-boosting, cholesterol-lowering, cancer-fighting and energy-boosting smoothie! 🌱💪 ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ Ingredients: • 1 tsp matcha green tea powder • 1/2 cup sliced strawberries • 1/2 cup fresh pineapple chunks • 1/2 whole banana, sliced • 1/2 cup organic unsweetened almond milk • 1 serving Pure Vanilla Superfood Plant-Based Protein • 1/2 cup of ice ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ Directions: 1. Combine ingredients & blend until smooth 2. Power up and enjoy! 😋 ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ #EatPlantBased  | #PlantBasedDiet  | #VeganSmoothie 
I get asked this question alot: "What are my favorite protein brands." My top 2 are Vega and Garden of life! The salted caramel is 🔥🔥🔥.
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My go-to smoothie recipe is 1 scoop of protein, 1/2 cup blue berries, 1 banana, 1 tbl chia or flax seeds, 1 cup plant milk and two handfuls of kale!
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What are some of you guys favorite protein brand and/or flavors?
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#veganaf #postworkout #preworkout #veganwithmuscles #fitfam #fitspiration #smoothie #smoothierecipes #whatveganseats #veganmentor #highrawvegan #veganfortheanimals #veganfortheplant #veganathlete #vegancoach #fueledbyplants #plantbasedlifestyle #plantbased #eatmoreplants #crueltyfree #crueltyfreeliving #workout #exercise #fatlossjourney #personaltrainer #chicagocoach #chicagotrainer #justtrain #justlift
I get asked this question alot: "What are my favorite protein brands." My top 2 are Vega and Garden of life! The salted caramel is 🔥🔥🔥. . My go-to smoothie recipe is 1 scoop of protein, 1/2 cup blue berries, 1 banana, 1 tbl chia or flax seeds, 1 cup plant milk and two handfuls of kale! . What are some of you guys favorite protein brand and/or flavors? . #veganaf  #postworkout  #preworkout  #veganwithmuscles  #fitfam  #fitspiration  #smoothie  #smoothierecipes  #whatveganseats  #veganmentor  #highrawvegan  #veganfortheanimals  #veganfortheplant  #veganathlete  #vegancoach  #fueledbyplants  #plantbasedlifestyle  #plantbased  #eatmoreplants  #crueltyfree  #crueltyfreeliving  #workout  #exercise  #fatlossjourney  #personaltrainer  #chicagocoach  #chicagotrainer  #justtrain  #justlift 
My favorite smoothie 💕 
1 cup your choice of milk ➕2 scoops Chocolate Pure Protein Complete ➕1 cup frozen cherries ➕ 1 tbsp ground flax seed ➕ 1/2 cup ice
My favorite smoothie 💕 1 cup your choice of milk ➕2 scoops Chocolate Pure Protein Complete ➕1 cup frozen cherries ➕ 1 tbsp ground flax seed ➕ 1/2 cup ice
Final step... Pour in jar (to look cool), keep peels on side and snap a pic of this boss smoothie 😎
Final step... Pour in jar (to look cool), keep peels on side and snap a pic of this boss smoothie 😎
WISHING EVERYONE AN AMAZING EVENING!✨✨
CHRISTMAS is coming soon... Easy and healthy BRUNCH 🍨🍨 for two ... with delicious berries!

1.🍌#frozenbananas 
2.💛#mangosmoothie 
3.🌱#chiapudding
4. 🥛#coconutyogurt 
5. 🥝#kiwis 
6. ❤️cranberries 
7. ❄️❄️from #persimmon
8.❤️#raspberries🍇 
9. 🍊#kumquats 
#smoothierlovers #smoothierecipes #nicecream #coconutsmoothie #eatpretty #eatingfood #eatcolorful #healthyrrcipe #healthybaking #myfood #whatsonmyplate #beautifulcuisines #cleaneatingideas #eattherainbow #eatcleanfood #heresmyfood #berryart #смузибоул  #рецептсмузи #вкусноиполезно😋 #chiaseedspudding
WISHING EVERYONE AN AMAZING EVENING!✨✨ CHRISTMAS is coming soon... Easy and healthy BRUNCH 🍨🍨 for two ... with delicious berries! 1.🍌#frozenbananas  2.💛#mangosmoothie  3.🌱#chiapudding  4. 🥛#coconutyogurt  5. 🥝#kiwis  6. ❤️cranberries 7. ❄️❄️from #persimmon  8.❤️#raspberries 🍇 9. 🍊#kumquats  #smoothierlovers  #smoothierecipes  #nicecream  #coconutsmoothie  #eatpretty  #eatingfood  #eatcolorful  #healthyrrcipe  #healthybaking  #myfood  #whatsonmyplate  #beautifulcuisines  #cleaneatingideas  #eattherainbow  #eatcleanfood  #heresmyfood  #berryart  #смузибоул  #рецептсмузи  #вкусноиполезно 😋 #chiaseedspudding 
It’s beginning to look a lot like Christmas.... 🎄🍓😋 .
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Super easy smoothie recipe: handful or 2 of spinach, 1 banana 🍌, 1/4 avocado 🥑, a dash of sweetness (vanilla essence, honey) 1/2 cup almond milk 🥛, topped off with coconut 🥥 yogurt and fresh strawberries 🍓 .
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Christmas colours added bonus 💪 🙌
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Check out the temporary link above for a super easy smoothie formula you can mix, match, and make your own all summer long 👏
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#eatclean #healthy #naturopath #yogateacher #smoothie #green #greenfood #food #yum #healthyliving #smoothierecipes #forkyeah #nutritionist #herbalist #healthylifestyle
It’s beginning to look a lot like Christmas.... 🎄🍓😋 . . Super easy smoothie recipe: handful or 2 of spinach, 1 banana 🍌, 1/4 avocado 🥑, a dash of sweetness (vanilla essence, honey) 1/2 cup almond milk 🥛, topped off with coconut 🥥 yogurt and fresh strawberries 🍓 . . Christmas colours added bonus 💪 🙌 . . Check out the temporary link above for a super easy smoothie formula you can mix, match, and make your own all summer long 👏 . . #eatclean  #healthy  #naturopath  #yogateacher  #smoothie  #green  #greenfood  #food  #yum  #healthyliving  #smoothierecipes  #forkyeah  #nutritionist  #herbalist  #healthylifestyle 
For breakfast this morning, you ask?! How about a super yummy tofu smoothie!!!! 😋 Ok I know this will scare most of you but HEAR ME OUT!!! Even I was a little skeptical putting tofu in my smoothie but I surprised myself!!!
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I swear you can’t even taste the tofu (it’s basically tasteless to begin with) and it made my smoothie soooo creamy and smooth like if you were to put yogurt in it. If you want to try adding tofu in your smoothie, make sure you buy silken tofu aka the softest kind, I probably used about 1/4 of this container and could just scoop it out with a spoon. Not only did it make my smoothie a nice creamy texture but it also provided me with about 6g protein which isn’t a whole lot but you could also add a nut butter to up the protein content. 👍🏼
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For this smoothie, I did a half frozen banana, 1/4 block silken tofu, frozen blueberries, frozen mango, almond milk and chia seeds. I’m a big chia seed guy - chia seeds also help you feel more full (2 tbsp have 4g protein and 11g fiber 🤯) and have lots of good micronutrients!
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And for those curious, the more firm the tofu is, the higher the protein content! Which is why silken doesn’t have a large amount of protein. Have y’all ever put tofu in your smoothies? If not, will you try it? 😈 Now....whose excited for what I’m making for dinner tonight?!? 🤪
For breakfast this morning, you ask?! How about a super yummy tofu smoothie!!!! 😋 Ok I know this will scare most of you but HEAR ME OUT!!! Even I was a little skeptical putting tofu in my smoothie but I surprised myself!!! . I swear you can’t even taste the tofu (it’s basically tasteless to begin with) and it made my smoothie soooo creamy and smooth like if you were to put yogurt in it. If you want to try adding tofu in your smoothie, make sure you buy silken tofu aka the softest kind, I probably used about 1/4 of this container and could just scoop it out with a spoon. Not only did it make my smoothie a nice creamy texture but it also provided me with about 6g protein which isn’t a whole lot but you could also add a nut butter to up the protein content. 👍🏼 . For this smoothie, I did a half frozen banana, 1/4 block silken tofu, frozen blueberries, frozen mango, almond milk and chia seeds. I’m a big chia seed guy - chia seeds also help you feel more full (2 tbsp have 4g protein and 11g fiber 🤯) and have lots of good micronutrients! . And for those curious, the more firm the tofu is, the higher the protein content! Which is why silken doesn’t have a large amount of protein. Have y’all ever put tofu in your smoothies? If not, will you try it? 😈 Now....whose excited for what I’m making for dinner tonight?!? 🤪
Playing around with breakfast smoothies 😍
Of a morning I am strapped for time before I have to travel for work (I already wake up at 4am) so this lil gem saves my life! 
Swipe left ➡️ to see the ingredients and making process!
Playing around with breakfast smoothies 😍 Of a morning I am strapped for time before I have to travel for work (I already wake up at 4am) so this lil gem saves my life! Swipe left ➡️ to see the ingredients and making process!
Regran_ed from @omahfitness -  Who's working out tomorrow? Here's what to do. 
No abbreviations please, do it to the very last letter 😂

If you like change your name to An Xy 🙄
Regran_ed from @omahfitness - Who's working out tomorrow? Here's what to do. No abbreviations please, do it to the very last letter 😂 If you like change your name to An Xy 🙄
Preparing for tonight events .....
Off course need some energy....some Ganoderma tea 🍵 to kill the lunch tiredness ...you know ...the after lunch food effect 🤣🤣🤣 want to take a nap 😴 
Check our Ganoderma tea collection....
Link in bio .
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. 🌱 #fullyraw #vegan #smoothies #diet #detox #veganism #veganrecipes #vegansofig #veganys #rawfood #rawvegan #organic #plantbased #mom #juicerecipes #ebook #smoothierecipes #community #health #z#motherdaughter #instagram #inspiration #healthyfood #recipes #weightloss #transformation #picoftheday #veganfoodshare #yourhealthybar
Preparing for tonight events ..... Off course need some energy....some Ganoderma tea 🍵 to kill the lunch tiredness ...you know ...the after lunch food effect 🤣🤣🤣 want to take a nap 😴 Check our Ganoderma tea collection.... Link in bio . . . . . . . . . 🌱 #fullyraw  #vegan  #smoothies  #diet  #detox  #veganism  #veganrecipes  #vegansofig  #veganys  #rawfood  #rawvegan  #organic  #plantbased  #mom  #juicerecipes  #ebook  #smoothierecipes  #community  #health  #z #motherdaughter  #instagram  #inspiration  #healthyfood  #recipes  #weightloss  #transformation  #picoftheday  #veganfoodshare  #yourhealthybar 
Good afternoon! I hope you are enjoying this lovely Tuesday!
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Can anyone else relate to this? Everyday I watch my husband drink a lot of coffee. And everyday I wonder “how can I get veggies into his coffee?” 😂 I am on a never ending pursuit to fill my family with plant foods even their beverages! So today’s smoothie is an attempt to make my hubs coffee into something with a little more nutritional power. I originally thought I’d just mix a greens powder into his coffee but I decided to completely jump in with the frozen greens & protein powder (filled with veggies). I’ll report back on whether he incorporates this into his daily diet or not.🤞🏻
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Recipe:
•1 scoop @amazinggrass chocolate protein powder
•1 c nondairy milk
•1 c frozen baby spinach
•1 tbsp @delallofoods espresso powder + 4 tbsp hot water
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Add ingredients to @thenutribullet and blend until smooth. Add more ice for a frosty iced coffee. Toss in a few dates for a sweeter coffee.
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Have a great day!
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#coffeesmoothie #nutrientdense #chocolatesmoothie #coffeeandgreens #breakfastideas #monthofsmoothies #smoothielover #easytodigest #smoothie #greensmoothie #eatyourgreens #drinkyourgreens #wholefoodsdiet #eatbetter #nourishyourbody #loveyourself #eatbetternotless #eatbetterfeelbetter #vegan #plantbased #eatmoreplants #eatmoreveggies #smoothierecipes #wholefoods #instacart #nutribullet #feedfeed
Good afternoon! I hope you are enjoying this lovely Tuesday! . Can anyone else relate to this? Everyday I watch my husband drink a lot of coffee. And everyday I wonder “how can I get veggies into his coffee?” 😂 I am on a never ending pursuit to fill my family with plant foods even their beverages! So today’s smoothie is an attempt to make my hubs coffee into something with a little more nutritional power. I originally thought I’d just mix a greens powder into his coffee but I decided to completely jump in with the frozen greens & protein powder (filled with veggies). I’ll report back on whether he incorporates this into his daily diet or not.🤞🏻 . Recipe: •1 scoop @amazinggrass chocolate protein powder •1 c nondairy milk •1 c frozen baby spinach •1 tbsp @delallofoods espresso powder + 4 tbsp hot water . Add ingredients to @thenutribullet and blend until smooth. Add more ice for a frosty iced coffee. Toss in a few dates for a sweeter coffee. . Have a great day! . . . #coffeesmoothie  #nutrientdense  #chocolatesmoothie  #coffeeandgreens  #breakfastideas  #monthofsmoothies  #smoothielover  #easytodigest  #smoothie  #greensmoothie  #eatyourgreens  #drinkyourgreens  #wholefoodsdiet  #eatbetter  #nourishyourbody  #loveyourself  #eatbetternotless  #eatbetterfeelbetter  #vegan  #plantbased  #eatmoreplants  #eatmoreveggies  #smoothierecipes  #wholefoods  #instacart  #nutribullet  #feedfeed 
Mocha Almond Fudge Smoothie Bowl 😋by @giaknows.blog 😋 Who cares if it's chilly out?! This delicious bowl is 👌👌 Love my coconut shell 🥥🥥@buddhabowlsorg too!! Get a special discount on your own bowl with code 'giaknows' & make this aaaaahhhmazing mocha treat too!
Here's her recipe:
▪2 bananas, sliced & frozen
▪2 heaping Tbs almond butter
▪2 Tbs raw cacao powder
▪1 scoop Sunwarrior Mocha Protein powder
▪about 1/2 c almond milk (or enough to blend)
Blend. Pour. Garnish with cacao nibs for crunch, hemp seeds, & sliced almonds. ☕☕
You. Will. Love. It!! Make it & tag me!! 😁😁👏👏
#FoodBlogger #SmoothieRecipes
Mocha Almond Fudge Smoothie Bowl 😋by @giaknows.blog 😋 Who cares if it's chilly out?! This delicious bowl is 👌👌 Love my coconut shell 🥥🥥@buddhabowlsorg too!! Get a special discount on your own bowl with code 'giaknows' & make this aaaaahhhmazing mocha treat too! Here's her recipe: ▪2 bananas, sliced & frozen ▪2 heaping Tbs almond butter ▪2 Tbs raw cacao powder ▪1 scoop Sunwarrior Mocha Protein powder ▪about 1/2 c almond milk (or enough to blend) Blend. Pour. Garnish with cacao nibs for crunch, hemp seeds, & sliced almonds. ☕☕ You. Will. Love. It!! Make it & tag me!! 😁😁👏👏 #FoodBlogger  #SmoothieRecipes 
Just released! Pre-order your Limited Edition Holiday Bundle for a loved one today! For $50, $100 or $150 your gift of wellness is the perfect gift for a co-worker, sister, mom, aunt, BFF or the one who has it all (we all know one of those). Each edition comes with our branded Golden Spoon and/or Coconut Bowl plus a handwritten Holiday Card! Visit the link in bio to get yours now! #LivePureCubes
Just released! Pre-order your Limited Edition Holiday Bundle for a loved one today! For $50, $100 or $150 your gift of wellness is the perfect gift for a co-worker, sister, mom, aunt, BFF or the one who has it all (we all know one of those). Each edition comes with our branded Golden Spoon and/or Coconut Bowl plus a handwritten Holiday Card! Visit the link in bio to get yours now! #LivePureCubes 
Breakfast before my arduous studying commence. This will keep me energized and full for hours. This is a smoothie for champions. Good luck for all those who are studying for finals. Keep up the hard work 💪
 Ingredients
1/4 c steel cut oats
Half of a banana
3 strawberries
6 dark cherries
Handful mixed berries
I cup or more almond milk
1 scoop chocolate malt whey protein powder
N.B all my fruits were frozen

Blend. Pour. Drink
#smoothie #smoothierecipes #breakfastsmoothie #breakfast #breakfastideas #healthyfood #healthyeating #healthyrecipes #foodiesofinstagram #foodblogger #foodphotography #foodporn #foodgallery #foodiegram #foodstagram #wheyprotein #navystrong #876
Breakfast before my arduous studying commence. This will keep me energized and full for hours. This is a smoothie for champions. Good luck for all those who are studying for finals. Keep up the hard work 💪 Ingredients 1/4 c steel cut oats Half of a banana 3 strawberries 6 dark cherries Handful mixed berries I cup or more almond milk 1 scoop chocolate malt whey protein powder N.B all my fruits were frozen Blend. Pour. Drink #smoothie  #smoothierecipes  #breakfastsmoothie  #breakfast  #breakfastideas  #healthyfood  #healthyeating  #healthyrecipes  #foodiesofinstagram  #foodblogger  #foodphotography  #foodporn  #foodgallery  #foodiegram  #foodstagram  #wheyprotein  #navystrong  #876 
Green spirulina smoothie goodness 😍💚 by @fivesechealth. Recipe (serves 2):
4 frozen bananas
2 cups frozen mango
1/3 cup plant milk
2 tsp spirulina powder
Topping:
Mango
Blueberries
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⚠️ SHED 23 POUNDS ⚠️
Of unwanted fat and completely flatten her belly in
ONLY 21 DAYS ⬇ click on bio ⬇
@calories.success.tips
@calories.success.tips
@calories.success.tips
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Hemp seeds (also called hemp hearts)
Place all ingredients (except for toppings) in a blender or processor and blend until smooth and creamy. Add your fave toppings!
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🌱 Follow us @howtocountcalories for more healthy foods
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#smoothie#greensmoothie #smoothiebowl #freshjuice #smoothielover #acaibowl #smoothiebowls #chiapudding #smoothielove #smoothies #smoothierecipes #superfoodsmoothie #chiaseeds #coldpressjuice #flaxseed #greenjuice #breakfastsmoothie #healthydessert #smoothieoftheday #juicecleanse #juicing #drinkyourgreens #juicedetox #granola #alkalize #immunityboost #coldpressedjuice #juicebar #cleanse #healthysmoothie
Green spirulina smoothie goodness 😍💚 by @fivesechealth. Recipe (serves 2): 4 frozen bananas 2 cups frozen mango 1/3 cup plant milk 2 tsp spirulina powder Topping: Mango Blueberries . . ⚠️ SHED 23 POUNDS ⚠️ Of unwanted fat and completely flatten her belly in ONLY 21 DAYS ⬇ click on bio ⬇ @calories.success.tips @calories.success.tips @calories.success.tips . . Hemp seeds (also called hemp hearts) Place all ingredients (except for toppings) in a blender or processor and blend until smooth and creamy. Add your fave toppings! . 🌱 Follow us @howtocountcalories for more healthy foods - #smoothie #greensmoothie  #smoothiebowl  #freshjuice  #smoothielover  #acaibowl  #smoothiebowls  #chiapudding  #smoothielove  #smoothies  #smoothierecipes  #superfoodsmoothie  #chiaseeds  #coldpressjuice  #flaxseed  #greenjuice  #breakfastsmoothie  #healthydessert  #smoothieoftheday  #juicecleanse  #juicing  #drinkyourgreens  #juicedetox  #granola  #alkalize  #immunityboost  #coldpressedjuice  #juicebar  #cleanse  #healthysmoothie 
Do you smoothie? 👇🏻
Fill the blender with:
* 1/2 greens 🌿🍃🌱
* 1/4 Greek yoghurt for protein
* 1/4 frozen 🍓🍇🍒🍏
* water 💦
* optional: banana 🍌 or handful of dates to sweeten ❇️I like to have my smoothie with protein powder sometimes. Gotta squeeze in that extra protein where you can 😉
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#healthylifestyle #active #gymmotivation #health #fitfam #fitsporation #weightlifting #weighttraining #girlsthatlift #weightloss #weightlossjourney #muscleandhealth #fitnessblogger #fitnessaddict #fitnessmotivation #fitnessgirl #fitnessjourney #fitnesslifestyle #fitnesslife #fitnessfreak #fitnessgoals #fitnessinspiration #fitnessgirls #fitnessbody #fitnesswomen #fitnessames #greensmoothie #smoothierecipes #montrealtrainer #healthydrinks
Do you smoothie? 👇🏻 Fill the blender with: * 1/2 greens 🌿🍃🌱 * 1/4 Greek yoghurt for protein * 1/4 frozen 🍓🍇🍒🍏 * water 💦 * optional: banana 🍌 or handful of dates to sweeten ❇️I like to have my smoothie with protein powder sometimes. Gotta squeeze in that extra protein where you can 😉 . . . . . #healthylifestyle  #active  #gymmotivation  #health  #fitfam  #fitsporation  #weightlifting  #weighttraining  #girlsthatlift  #weightloss  #weightlossjourney  #muscleandhealth  #fitnessblogger  #fitnessaddict  #fitnessmotivation  #fitnessgirl  #fitnessjourney  #fitnesslifestyle  #fitnesslife  #fitnessfreak  #fitnessgoals  #fitnessinspiration  #fitnessgirls  #fitnessbody  #fitnesswomen  #fitnessames  #greensmoothie  #smoothierecipes  #montrealtrainer  #healthydrinks 
I’ve been on a real kick with these sugar free syrups and I’ve discovered a new way to do green smoothies. This chocolate raspberry spinach smoothie is so simple and really tasty. 
My mix:
Use as much spinach as you want, I try to go for at least 1 serving ~2 cups. Lol spinach is so impossible to measure without a scale so I usually just eyeball it. 
Next I toss in a small handful of frozen raspberries just to cool the drink down and give it a smoothie texture. I like to use the  Chocolate Premier Protein pre-made shakes as my liquid but you can use any protein powder and add cacao powder and whatever type of milk. Alright, so moving on to the main ingredient. SUGAR FREE flavored syrup. 0 calories and this is totally what gives the sweet raspberry flavor to the smoothie. Blend these things all up and you’ve got yourself a lot of vitamins and protein in a convenient delicious drink. This is easily under 250 calories depending on your ingredients. I’m totally going to try mixing other sugar free syrup flavors into green smoothies. Stay tuned for the good ones.
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#greensmoothie #lowcalorierecipes #sugarfree #spinach #weightlossjourney #weightlossrecipes #weightlossmeals #mindoverplatter #moodnotfood #foodforchange #smoothierecipes #whatieatinaday #breakfastonthego #workbreakfast
I’ve been on a real kick with these sugar free syrups and I’ve discovered a new way to do green smoothies. This chocolate raspberry spinach smoothie is so simple and really tasty. My mix: Use as much spinach as you want, I try to go for at least 1 serving ~2 cups. Lol spinach is so impossible to measure without a scale so I usually just eyeball it. Next I toss in a small handful of frozen raspberries just to cool the drink down and give it a smoothie texture. I like to use the Chocolate Premier Protein pre-made shakes as my liquid but you can use any protein powder and add cacao powder and whatever type of milk. Alright, so moving on to the main ingredient. SUGAR FREE flavored syrup. 0 calories and this is totally what gives the sweet raspberry flavor to the smoothie. Blend these things all up and you’ve got yourself a lot of vitamins and protein in a convenient delicious drink. This is easily under 250 calories depending on your ingredients. I’m totally going to try mixing other sugar free syrup flavors into green smoothies. Stay tuned for the good ones. . . . . . . #greensmoothie  #lowcalorierecipes  #sugarfree  #spinach  #weightlossjourney  #weightlossrecipes  #weightlossmeals  #mindoverplatter  #moodnotfood  #foodforchange  #smoothierecipes  #whatieatinaday  #breakfastonthego  #workbreakfast 
Normally, I only add water to my smoothies, but this morning I really felt like having something tasty. I added almond milk and orange juice, sounds like a weird combination right? But it balanced out really well😋 I blended frozen pineapple, spinach and a banana with flax meal.🌿🍍🌿🍍🌿🍍🌿
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#govegan #tasty #smoothierecipes #smoothiesofig #smoothie #pineapplesmoothie #greensmoothie #pineapple #spinachsmoothie #spinach #whatveganseat #whatveganslooklike #losangeles #california #vegansofinstagram  #lazyvegan #veganeats #whatveganseat #vegan #fitspo #vegansofinstagram #fitfam #vsco #cleaneating #whatvegansmake #vscocam #veganfoodshare #fitness #feedfeed #foodshare #healthy
Normally, I only add water to my smoothies, but this morning I really felt like having something tasty. I added almond milk and orange juice, sounds like a weird combination right? But it balanced out really well😋 I blended frozen pineapple, spinach and a banana with flax meal.🌿🍍🌿🍍🌿🍍🌿 . . . #govegan  #tasty  #smoothierecipes  #smoothiesofig  #smoothie  #pineapplesmoothie  #greensmoothie  #pineapple  #spinachsmoothie  #spinach  #whatveganseat  #whatveganslooklike  #losangeles  #california  #vegansofinstagram  #lazyvegan  #veganeats  #whatveganseat  #vegan  #fitspo  #vegansofinstagram  #fitfam  #vsco  #cleaneating  #whatvegansmake  #vscocam  #veganfoodshare  #fitness  #feedfeed  #foodshare  #healthy 
The weather is cold.
But I can not resist of this delicious “PERSIMMON SMOOTHIE”

Ingredients: 2 servings 
3 ripe persimmons (peels and cut)
1 cup vanilla yogurt 
1 cup milk or coconut water
2 tsp. Sugar or honey as desired 
Dash of cinnamon ( optional)

Blend all ingredients together until smooth. 
#persimmonfruit #persimmonsmoothie #smoothierecipes #smoothieoftheday #lovesmoothies #smoothielover #smoothietime #instasmoothie #fruitsmoothie #myfavoritefruit #fruitphotography
The weather is cold. But I can not resist of this delicious “PERSIMMON SMOOTHIE” Ingredients: 2 servings 3 ripe persimmons (peels and cut) 1 cup vanilla yogurt 1 cup milk or coconut water 2 tsp. Sugar or honey as desired Dash of cinnamon ( optional) Blend all ingredients together until smooth. #persimmonfruit  #persimmonsmoothie  #smoothierecipes  #smoothieoftheday  #lovesmoothies  #smoothielover  #smoothietime  #instasmoothie  #fruitsmoothie  #myfavoritefruit  #fruitphotography 
Triple berry beetroot smoothie bowl 😍❤️ a smoothie bowl every single day - whether it’s for a quick breakfast, a naturally sweet treat, or a healthy meal to help me reset after a few days of indulgent eating. They always seem to satisfy.

What we love about smoothies is that they taste great and they pack a serious punch of vitamins and minerals, all in one drink. They make it easy to sneak some extra veggies into my day. Plus, the ingredient combinations are endless.

Our favorite beetroot bowl is a magical beetroot smoothie bowl. This smoothie bowl is loaded with vitamins (vitamin C in particular), antioxidants, fiber, and heart-healthy omega-3 fats.

INGREDIENTS

2 teaspoons beetroot powder
½ cup baby spinach leaves
½ cup light coconut milk (from a can)
½ cup raspberries
5 strawberries, hulled
½ banana

Toppings:
¼ cup blueberries
2 tablespoons unsweetened coconut flakes
1 tablespoon chopped almonds
1 teaspoon chia seeds

Enjoy 😋
Triple berry beetroot smoothie bowl 😍❤️ a smoothie bowl every single day - whether it’s for a quick breakfast, a naturally sweet treat, or a healthy meal to help me reset after a few days of indulgent eating. They always seem to satisfy. What we love about smoothies is that they taste great and they pack a serious punch of vitamins and minerals, all in one drink. They make it easy to sneak some extra veggies into my day. Plus, the ingredient combinations are endless. Our favorite beetroot bowl is a magical beetroot smoothie bowl. This smoothie bowl is loaded with vitamins (vitamin C in particular), antioxidants, fiber, and heart-healthy omega-3 fats. INGREDIENTS 2 teaspoons beetroot powder ½ cup baby spinach leaves ½ cup light coconut milk (from a can) ½ cup raspberries 5 strawberries, hulled ½ banana Toppings: ¼ cup blueberries 2 tablespoons unsweetened coconut flakes 1 tablespoon chopped almonds 1 teaspoon chia seeds Enjoy 😋
Salted Caramel Smoothie 🤤 Yes you heard me correctly! Made from juicy medjool dates, cashew butter and a pinch of salt. If you’re bored of making the same smoothie, then give this one a go. It’s the perfect energy booster before hitting the gym. Whiz all the ingredients together in a blender and top with some extra cinnamon.
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✅ 1 frozen banana (or fresh plus handful of ice)
✅ 1 medjool date ✅ 1 tbsp cashews ✅ 1 tsp cashew butter ✅ 150ml almond milk ✅ Big pinch of cinnamon ✅ Big pinch of sea salt 
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#smoothie #healthyfood #healthyrecipes #healthylifestyle #healthy #health #vegan #veganfood #veganrecipes #homemade #wholesome #saltedcaramel #banana #nutbutter #nuts #cashews #dates #recipes #foodie #blogger #smoothierecipes #foodie
Salted Caramel Smoothie 🤤 Yes you heard me correctly! Made from juicy medjool dates, cashew butter and a pinch of salt. If you’re bored of making the same smoothie, then give this one a go. It’s the perfect energy booster before hitting the gym. Whiz all the ingredients together in a blender and top with some extra cinnamon. • ✅ 1 frozen banana (or fresh plus handful of ice) ✅ 1 medjool date ✅ 1 tbsp cashews ✅ 1 tsp cashew butter ✅ 150ml almond milk ✅ Big pinch of cinnamon ✅ Big pinch of sea salt ______________________________________________________ #smoothie  #healthyfood  #healthyrecipes  #healthylifestyle  #healthy  #health  #vegan  #veganfood  #veganrecipes  #homemade  #wholesome  #saltedcaramel  #banana  #nutbutter  #nuts  #cashews  #dates  #recipes  #foodie  #blogger  #smoothierecipes  #foodie 
Overnight chocolate almond museli in a jar for the road 🏔 I’m loving my new @intelligentlids - which fits right on mason jars. I’ve had so many mason jar lids get rusty on me, so this is the perfect, sustainable solution.
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@intelligentlids uses recycled materials to create reusable lids in super cute colors, and ships right to you with minimal packaging. Perfect for travels, food storage and on-the-go breakfasts!
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Now for the breakfast deets:
I used @sevensundaysmn cocoa almond museli, @malkorganics cashew milk, @wild_friends chocolate almond butter, a scoop of @vitalproteins collagen peptides, sliced banana, and @salbachia chia seeds
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#smoothierecipes#plantbased#smoothies#vegan#veganfoods#acaibowl#buzzfeedfood#smoothiebowl#huffposttaste#foodblogger#glutenfree#smoothierecipe#smoothierecipes#denverblogger#coloradoblogger#pitayabowl#acaismoothie#feedfeed#thicksmoothie#foodporn#smoothie#malksquad#denverfood  @thefeedfeed.vegan @thefeedfeed @buzzfeedtasty @buzzfeedfood @huffposttaste @foodbloggerpro @healthy_ish
Overnight chocolate almond museli in a jar for the road 🏔 I’m loving my new @intelligentlids - which fits right on mason jars. I’ve had so many mason jar lids get rusty on me, so this is the perfect, sustainable solution. . @intelligentlids uses recycled materials to create reusable lids in super cute colors, and ships right to you with minimal packaging. Perfect for travels, food storage and on-the-go breakfasts! . Now for the breakfast deets: I used @sevensundaysmn cocoa almond museli, @malkorganics cashew milk, @wild_friends chocolate almond butter, a scoop of @vitalproteins collagen peptides, sliced banana, and @salbachia chia seeds . . #smoothierecipes #plantbased #smoothies #vegan #veganfoods #acaibowl #buzzfeedfood #smoothiebowl #huffposttaste #foodblogger #glutenfree #smoothierecipe #smoothierecipes #denverblogger #coloradoblogger #pitayabowl #acaismoothie #feedfeed #thicksmoothie #foodporn #smoothie #malksquad #denverfood  @thefeedfeed.vegan @thefeedfeed @buzzfeedtasty @buzzfeedfood @huffposttaste @foodbloggerpro @healthy_ish
Have you ever tried matcha smoothie / nice cream? 🌱💕 it’s so good! For this recipe, I used frozen banana, lime, green apple, zucchini & @yanacph organic matcha. Yum! Toppings: frozen raspberries & @kinoafood quinoa muesli 🥄 So cute in my coconut drinking cup from @coconut.cups.and.spoons 🥥 did you enter our coconut giveaway a few posts back?
Have you ever tried matcha smoothie / nice cream? 🌱💕 it’s so good! For this recipe, I used frozen banana, lime, green apple, zucchini & @yanacph organic matcha. Yum! Toppings: frozen raspberries & @kinoafood quinoa muesli 🥄 So cute in my coconut drinking cup from @coconut.cups.and.spoons 🥥 did you enter our coconut giveaway a few posts back?
Good morning! I’m starting my morning off right with this amazing super food smoothie bowl. Has anyone ever tired one of these? #superfoods #smoothierecipes #smoothiebowl #veganrecipes #positivevibes #newmom #postpartum #nutritarian
Rockin' around the christmas tree 🎄🎶☃️ so to get into christmas spirit this smoothie bowl is a must!
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1 kiwi 🥝 
Quinoa pop ✨
1/2 avocado 🥑
1 frozen banana 🍌 
1/2 cherry tomato 🍅
1/2 cup of almond drink Prunus 🥜 available in @fitmarketbogota1 🌱
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Wishing everyone an amazing month! 🤗
Rockin' around the christmas tree 🎄🎶☃️ so to get into christmas spirit this smoothie bowl is a must! ・・・ ・・・ 1 kiwi 🥝 Quinoa pop ✨ 1/2 avocado 🥑 1 frozen banana 🍌 1/2 cherry tomato 🍅 1/2 cup of almond drink Prunus 🥜 available in @fitmarketbogota1 🌱 ・・・ ・・・ Wishing everyone an amazing month! 🤗
Day 2 of my 5 day fast...still going strong!💪🏾💚 Smoothie for breakfast 🌞 After finishing day 1 of the fast, I’ve noticed that I was able to sleep all the way through the night, wasn’t starving when I woke up, my face is clearing up and my bloating is going away. I’m also not craving unhealthy foods. Let’s hope this continues🙂
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Check the “5 Day Fast” and “Smoothie” highlights for more ideas/recipes.
Day 2 of my 5 day fast...still going strong!💪🏾💚 Smoothie for breakfast 🌞 After finishing day 1 of the fast, I’ve noticed that I was able to sleep all the way through the night, wasn’t starving when I woke up, my face is clearing up and my bloating is going away. I’m also not craving unhealthy foods. Let’s hope this continues🙂 • • • Check the “5 Day Fast” and “Smoothie” highlights for more ideas/recipes.
Gregory has found his forever home at the Wild household.
Before he was adopted he lived in fear of ending up abandoned on a shoreline or worse, in the stomach of a sea turtle!
Now, Gregory wakes up excited to be a straw!  He spends his “me time” soaking in one of these lovely, nourishing smoothie baths.
Today he is enjoying:
I Cup frozen pineapple
2 Hand Fulls spinach
1 Banana 
Coconut milk to preferred consistency
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Adopt your perfect straw today at masonjarlids.ca
Adoption fee of just $9.99 for four thin straws or 2 smoothie straws.
No transportation fee in Canada 🇨🇦 Give a #straw the Forever home it so desperately needs❤️
Gregory has found his forever home at the Wild household. Before he was adopted he lived in fear of ending up abandoned on a shoreline or worse, in the stomach of a sea turtle! Now, Gregory wakes up excited to be a straw! He spends his “me time” soaking in one of these lovely, nourishing smoothie baths. Today he is enjoying: I Cup frozen pineapple 2 Hand Fulls spinach 1 Banana Coconut milk to preferred consistency . Adopt your perfect straw today at masonjarlids.ca Adoption fee of just $9.99 for four thin straws or 2 smoothie straws. No transportation fee in Canada 🇨🇦 Give a #straw  the Forever home it so desperately needs❤️
Super Easy 4-Ingredient Avocado Smoothie!

Ingredients
* 1 avocado
* 2 frozen bananas
* 10 oz of almond milk
* 1/4 tsp organic vanilla extract

1. Combine avocado, bananas, almond milk, and vanilla extract in a blender.
2. Blend until smooth
3. Serve immediately

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Health Benefits Include:
* Supports healthy blood pressure levels
* Reduces inflammation
* Improves digestive health
Super Easy 4-Ingredient Avocado Smoothie! Ingredients * 1 avocado * 2 frozen bananas * 10 oz of almond milk * 1/4 tsp organic vanilla extract 1. Combine avocado, bananas, almond milk, and vanilla extract in a blender. 2. Blend until smooth 3. Serve immediately _____________________________________ Health Benefits Include: * Supports healthy blood pressure levels * Reduces inflammation * Improves digestive health
Do you have a hard time getting in your daily dose of greens?🥦Thrive! has you covered. Being a lean, mean, greens-eating machine has never been this easy!
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#smoothierecipes #smoothieobsessed #foodstyling #goodvibes #freshfruit #healthybreakfast #breakfastideas #plantbaseddiet #plantpowered #eatbetternotless #foodgoals #healthymeals #eatpretty #realfood #thekitchn #inspirehealthy #breakfastinspo
Happy Tuesday beautiful people 💗
This morning I have decided instead of a regular smoothie I’m gonna have a smoothie bowl! 
What’s in the smoothie: 
Two frozen bananas 
Soy milk 
Coconut milk 
Ice cubes
Spoonful of cacao 
What’s on top of the smoothie:
Raspberries 
Blueberries 
Pumpkin seeds 
Flaxseeds 
Peanut butter 
Date
#breakfast #vegan #veganrecipes #veganfood #smoothie #smoothiebowls #smoothiebowl #smoothierecipes #smoothies #smoothiebowlrecipe
♡ My favorite way to get some vitamins during the cold season 🥤
♡ My favorite way to get some vitamins during the cold season 🥤
Recipe;
2 frozen bananas
1/2 ripe avocado
2 tsp of chocolate protein powder ( optional, can sub for extra tbs of cacao )
1 tbs of cacao powder
1 tbs of shelled hemp
2 pitted medjool dates
3/4 cup of homemade cashew milk.
Blend until smooth and creamy!
Recipe; 2 frozen bananas 1/2 ripe avocado 2 tsp of chocolate protein powder ( optional, can sub for extra tbs of cacao ) 1 tbs of cacao powder 1 tbs of shelled hemp 2 pitted medjool dates 3/4 cup of homemade cashew milk. Blend until smooth and creamy!
Recipes at: YouthSportsTrainer.com. Search Pre-game smoothies. Smoothies are a great way to pack nutrition into young athletes. Nutrient dense foods will maximize strength and stamina on game day as well as improve overall health off the field. Check out these nutritious pre-game smoothies kids love!
Recipes at: YouthSportsTrainer.com. Search Pre-game smoothies. Smoothies are a great way to pack nutrition into young athletes. Nutrient dense foods will maximize strength and stamina on game day as well as improve overall health off the field. Check out these nutritious pre-game smoothies kids love!
Super delicious #truebeauty #naturalmojo smoothie 
Dziś jest 40% zniżki na produkty #naturalmojo_pl 
True beauty to mieszanka którą można dodać do ulubionego shake lub smoothie albo jogurtu lub nawet porannej owsianki!
Świetne na włosy i paznokcie oraz na cere! Definitely recommended!!❤️❤️❤️
#naturalmojo #naturalmojo_pl #heybeautiful #mymojo #delicious #healthy #healthydiet #healthyishappy #gojiberry #coco #instagood #instalike #daily #instamama #instamatki #instamatkirzeszow #shake #smoothie #smoothierecipes #smoothies
Super delicious #truebeauty  #naturalmojo  smoothie Dziś jest 40% zniżki na produkty #naturalmojo_pl  True beauty to mieszanka którą można dodać do ulubionego shake lub smoothie albo jogurtu lub nawet porannej owsianki! Świetne na włosy i paznokcie oraz na cere! Definitely recommended!!❤️❤️❤️ #naturalmojo  #naturalmojo_pl  #heybeautiful  #mymojo  #delicious  #healthy  #healthydiet  #healthyishappy  #gojiberry  #coco  #instagood  #instalike  #daily  #instamama  #instamatki  #instamatkirzeszow  #shake  #smoothie  #smoothierecipes  #smoothies 
Smoothie time! I was in the mood to make a holiday looking smoothie. I made a green smoothie and then a fruit smoothie for the red color. 
Green smoothie:
2 bananas
Half a blender pitcher of spinach
2 dates
2 tbsp of ground flaxseed 
2 tbsp of chia seed
Ice and water to your liking of smoothie consistency 
Blend
Pour into a large glass

Red smoothie: 
1 banana
1 - 1 1/2 cups of strawberries 
1 tbsp of Salus brand Red beet soluble crystals
Ice and water
Blend

Pick a smoothie and alternative pouring into a large glass. Tilting glass to get different colored smoothies on glass helps. You can also coat inside of glass lightly with smoothies then pour. I’m still playing around with techniques...just for the look 👀😉
The simple things that make you smile 😊 
@vitamix @balloficial

#vegan #plantbased #veganfamily #veganlifestyle #veganos #smoothies #smoothierecipes #vegansmoothies #alwaysorganic #veganfood #veganfoodshare #crueltyfree #vegansofig #vegansofinstagram #whatveganseat #veganaf #veganfoodporn #reversingautoimmunedisease #reversinghashimotos #reversingpsoriasis #gratitude #alignment #abundance  #homeschooling  #veganforeverything #love #compassion #christmassmoothie #manifest  #nourishyourbody
Smoothie time! I was in the mood to make a holiday looking smoothie. I made a green smoothie and then a fruit smoothie for the red color. Green smoothie: 2 bananas Half a blender pitcher of spinach 2 dates 2 tbsp of ground flaxseed 2 tbsp of chia seed Ice and water to your liking of smoothie consistency Blend Pour into a large glass Red smoothie: 1 banana 1 - 1 1/2 cups of strawberries 1 tbsp of Salus brand Red beet soluble crystals Ice and water Blend Pick a smoothie and alternative pouring into a large glass. Tilting glass to get different colored smoothies on glass helps. You can also coat inside of glass lightly with smoothies then pour. I’m still playing around with techniques...just for the look 👀😉 The simple things that make you smile 😊 @vitamix @balloficial #vegan  #plantbased  #veganfamily  #veganlifestyle  #veganos  #smoothies  #smoothierecipes  #vegansmoothies  #alwaysorganic  #veganfood  #veganfoodshare  #crueltyfree  #vegansofig  #vegansofinstagram  #whatveganseat  #veganaf  #veganfoodporn  #reversingautoimmunedisease  #reversinghashimotos  #reversingpsoriasis  #gratitude  #alignment  #abundance  #homeschooling  #veganforeverything  #love  #compassion  #christmassmoothie  #manifest  #nourishyourbody 
Bittersweet endive and kale smoothie with banana, mango and mandarins #smoothierecipes #smoothie #vegetables #leftovers #endive #endivestalk #kale #fruit #green #healthy #banana #mandarin #glutenfreelifestyle
Feeling extra festive with this green smoothie 🎄While in the midst of the holiday season life can get a bit hectic. Focus on being in the present moment. Be aware. Take notice of your breath. Focus on the sensation of your breath and take notice of it as you inhale and exhale. It really helps especially during this extra busy time of year with the holidays. Enjoy. Truly enjoy your moments. Nourish your mind, body and spirit. 🎄

2 bananas 🍌 
Half a blender pitcher of spinach 
About 1 - 1 1/2 cups of mangoes 🥭 
2 large dates
2tbs chia seed
2 tbs ground flaxseed 
Water and ice...quantity depending on consistency you prefer.

#vegan #plantbased #veganfamily #veganlifestyle #veganos #smoothies #smoothierecipes #vegansmoothies #alwaysorganic #veganfood #veganfoodshare #crueltyfree #vegansofig #vegansofinstagram #whatveganseat #veganaf #veganfoodporn #reversingautoimmunedisease #reversinghashimotos #reversingpsoriasis #gratitude #alignment #abundance  #homeschooling  #veganforeverything #love #compassion #christmassmoothie #manifest #meditation
Feeling extra festive with this green smoothie 🎄While in the midst of the holiday season life can get a bit hectic. Focus on being in the present moment. Be aware. Take notice of your breath. Focus on the sensation of your breath and take notice of it as you inhale and exhale. It really helps especially during this extra busy time of year with the holidays. Enjoy. Truly enjoy your moments. Nourish your mind, body and spirit. 🎄 2 bananas 🍌 Half a blender pitcher of spinach About 1 - 1 1/2 cups of mangoes 🥭 2 large dates 2tbs chia seed 2 tbs ground flaxseed Water and ice...quantity depending on consistency you prefer. #vegan  #plantbased  #veganfamily  #veganlifestyle  #veganos  #smoothies  #smoothierecipes  #vegansmoothies  #alwaysorganic  #veganfood  #veganfoodshare  #crueltyfree  #vegansofig  #vegansofinstagram  #whatveganseat  #veganaf  #veganfoodporn  #reversingautoimmunedisease  #reversinghashimotos  #reversingpsoriasis  #gratitude  #alignment  #abundance  #homeschooling  #veganforeverything  #love  #compassion  #christmassmoothie  #manifest  #meditation