This morning I woke up with a HUGE smile on my face because I knew that in 24 hours I’d be on a ✈️ to Hawaii! 🌸
So, I decided to be a little EXTRA with my breakfast and eat it out of a coconut bowl! 🥥
The smoothie is made of:
- @genuinehealth fermented chocolate protein
- @organikahealth enhanced collagen
- Homemade cashew butter
- @organictraditions chia seeds
- @manitobaharvest hemp hearts
- almond milk
- flax seeds
- fresh local peaches 🍑
- more chia
- more hemp hearts
- pumpkin seeds
- @beekeepers_naturals 100% raw bee pollen
What did you have for breaky today? 🥞
Made my Daycare Parent a smoothie cause I knew he was rushing and didnt have breakfast.. this was his respond... My smoothies are always a hit and I even put a li sumthin at the bottom #smoothie yummy 🍌🍇🍍🍌🍇🍌🍇🍍
Lord knows I indulge in tequila and late-night pizza at shows! So I gotta start my day with some nutrients. Sweet potato mango smoothie, baby!! SO GOOD. Tip: use shredded coconut and water instead of store-bought coconut milk. 1 part coconut to 2 parts water #smoothie
Hey guys! Super exciting GIVEAWAY happening today! @soomfoods which makes the best tahini and halva out there and I teamed up to bring you something extra special. We’re giving you guys the chance to win their halva and tahini! I don’t do giveaways often, but love this brand’s products and am excited to share them with you. I was so excited in fact that I made a cauliflower-based tahini & raspberry jelly breakfast shake with halva and black sesame to celebrate ❤️❤️ To enter the giveaway:
1) follow @copinaco and @soomfoods
2) like this photo
3) Tag 2 friends who love delicious food
Contest is open until 8/18 at midnight and winner will be chosen the next morning. Must be a US resident to win. Good luck!!
This little portable smoothie right here has literally changed my life! It’s been about 6 months now and I swear I just keep feeling better!! It has given me energy and cleared up my “mom brain.” I used to take a multivitamin promising to give me more energy and increase my metabolism...let’s just say I never felt any of those things. I don’t have to buy vitamins anymore because this nutrient-dense shake is full of them!
I also stopped buying probiotics. My pretty little smoothie here has probiotics, prebiotics, fiber, and digestive enzymes! Did you know that gut health is linked to metabolism, immune system, anxiety, depression, arthritis and acne. 70-80% of your immune system is in your digestive tract!! It’s important!
You might think I’m crazy, saying all these things about one little smoothie...but if you take a look a the ingredients, you just might want to try it out!
Achtung Energy-Boost! Mit unserem leckeren Smoothie-Rezept gehört die Nachmittagsmüdigkeit der Vergangenheit an! Wir nehmen 300g Heidelbeeren, 100g Himbeeren, 1 Apfel und 1 Pfirsich. Den Apfel und den Pfirsich entkernen, anschließend alle Zutaten in den Mixer geben und zur Erfrischung noch ein paar Eiswürfel hinzugeben. Fertig ist der fruchtige #Wachmacher ! 😋 #koenic#smoothie#food#instafood#rezept
What happened to the summer in London 🙄 Can someone just confirm it’s not over and this is merely a break for a couple of days/a week 🙏 Dear Summer ... I haven’t finished with you yet ... I still have so many more smoothie bowls I need to make!! This one was a couple of weeks ago ... not sure why I didn’t post it but sooooo yummy!!!! All the berries, chia seeds, goji berries and organic rolled oats 😍 #smoothiebowl#smoothie#breakfast#bringsummerback#summer
I’m about to rush out the door for work, but wanted to share this with you:
S M O O T H I E S 🤩
So, I did a poll on my stories yesterday asking if anyone wanted to see how I make my smoothies. More people said yes than no, so here ya go!
I made baggies of frozen fruit (bananas, peaches, raspberries, blackberries, strawberries, blueberries)
Then, I measure one serving of each of these things:
•unsweetened almond milk •Maca Powder
•slim fast protein powder (vanilla)
•chia, hemp, and flax seeds • @eatnuttzo nut butter (sometimes)
•MCT oil powder & @furtherfood collagen peptides!!
Made My Morning!! Looked Up and she was Enjoying her Shake and Tea too Much..lol🤣🤣Had a Moment!! Come see us Today!! Your Goals are with in Reach and It's Never been easier, or OBVIOUSLY TASTED SOOOO GOOD❤️💪🏾😋