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My cutie. Love spending my time with Theodore, he is a precious soul that teaches me daily #berner #bernese #lovehim #beautiful #smilingfordays #smilealways #lovelife #loveyourself #bestie #toronto #downtown #six #blessingsonblessings #blessed
Honestly somedays I dont know where the hell  this is all going but I just keep moving because in my heart I believe I am being led to somewhere amazing ❤ #blessed #bossbabe #knowyourworthneversettleforless #positivevibes #thickwhitegirl #smilingfordays #savagewoman #italianwoman
How has it already been 4 months 😭😍 she’s still our smiliest, our 4 month sleep regression is in full force but that’s okay we will survive 🤷🏼‍♀️ I’m sure she can prob roll over by now but who would know, she’s never put down 🤷🏼‍♀️ •
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#baby4 #motherhoodunplugged #motherhood #fourmonths #lifeinsquares #smilingfordays
You are my cup of tea ☕️❤️
You are my cup of tea ☕️❤️
Absolutely love this little cutie #englishbullterrier #babygirl #shesocute😍 #smilingfordays
The Sun will always Shine again!
#PerkyJams #teamperky #smilefortheholidays #sunshine🌞 #smilingfordays 
@yolande_koupis @sheenagh1970 @corneile_vdmerwe @olivier.colette @reaniviljoen @lulu_mo_xx
Had such a great weekend at Straddie 🏖
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#travel #exploring #australia #lovethelifeyoulive #myman #goodvibes #smilingfordays
...I am welcoming my last week oF school just like this✔️...open arms and all🙌...words of advice friends-this journey is never easy-what matters is if you stay stuck-don’t stay stuck🦋... #doitfortheprocess #dancingshoeson #getdownwithyourbadself #youknowme #smilingfordays #weeducateyoudecide #bsn #cannabisnurse #communityhealth #bluedream #reachingforthestars #youaskyoureceive #universalpower #thirdeyeopen #wokemode #trustyourintuition #savinghumanity
...I am welcoming my last week oF school just like this✔️...open arms and all🙌...words of advice friends-this journey is never easy-what matters is if you stay stuck-don’t stay stuck🦋... #doitfortheprocess  #dancingshoeson  #getdownwithyourbadself  #youknowme  #smilingfordays  #weeducateyoudecide  #bsn  #cannabisnurse  #communityhealth  #bluedream  #reachingforthestars  #youaskyoureceive  #universalpower  #thirdeyeopen  #wokemode  #trustyourintuition  #savinghumanity 
Sunday scrolling to way-back when... My all time favourite flower-power friends 🌺🌸🌼 #flowers #flowercrown #friendship #champagne #sundayscrolling #sundayblues #bffs #smiles #smilingfordays #love #silly #schoolfriends #happyheart @joannamcwebster
Oooohh this made me so happy. Our @wavesforchange Liberian participants' graduation. I love this team. #surftherapy #smilingfordays
Oooohh this made me so happy. Our @wavesforchange Liberian participants' graduation. I love this team. #surftherapy  #smilingfordays 
27 in like a month. Inside I still feel like the same 15 year old lil punk girl - just adult version? 😂
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#makeupartist #girlswithtattoos #girlswithpiercings #aspiringtattooartist #redhair #blueeyes #torontomua #noeyemakeup #crueltyfree #vegan #altgirls #anastasiabeverlyhills #darklip #abhbrowwiz #auburn #artistsonig #smilingfordays  #16daystillchristmas 🎅🏻
There's something about a woman with a loud mind that sits in silence, smiling knowing she can crush you with the truth 💋 #thickwhitegirl #savagewoman #bossbabe #italianwoman #positivethinking #mommytobe #knowyourworthneversettleforless #smilingfordays #idontcarewhatyouthink
So much more awesome when you have a such a brilliant day that you just can't stop smiling. 😁😊 #sohappy #smiles #smilingfordays #selfie #feelinggreat #snapchat #selfiefordays #like #likes #likeit #likethis #likeplease #likelike #follow #followplease #followme #followmeplease #followmeformore #followtoseemore
Walking around with nothing but a HUGE smile on my face today! I couldn’t be more thankful for being part of the @wellnessforce community 💚🌎 Not only have I made great connections with amazing people but I have also broken through and allowed myself to grow on my own journey. EACH and EVERY single day I am apart of this community I take something away. Whether it’s an experience, a lesson, an opportunity, or a great laugh... I couldn’t be more thankful! 🙏🏼
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Speaking of opportunities I had the pleasure of writing my first blog post for the @wellnessforce community! “The power of vulnerability”... what happens when it all aligns? ✨CLICK THE LINK IN MY BIO & STAY TUNED! ✌🏼👁
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#vulnerability #blogpost #wellnesswarrior #smilingfordays #holisticnutritionist #makingmovements #thankful #nourishtoflourish #listentoyourbody #mindbodyspirit #tunein #healfromwithin
Walking around with nothing but a HUGE smile on my face today! I couldn’t be more thankful for being part of the @wellnessforce community 💚🌎 Not only have I made great connections with amazing people but I have also broken through and allowed myself to grow on my own journey. EACH and EVERY single day I am apart of this community I take something away. Whether it’s an experience, a lesson, an opportunity, or a great laugh... I couldn’t be more thankful! 🙏🏼 . Speaking of opportunities I had the pleasure of writing my first blog post for the @wellnessforce community! “The power of vulnerability”... what happens when it all aligns? ✨CLICK THE LINK IN MY BIO & STAY TUNED! ✌🏼👁 . #vulnerability  #blogpost  #wellnesswarrior  #smilingfordays  #holisticnutritionist  #makingmovements  #thankful  #nourishtoflourish  #listentoyourbody  #mindbodyspirit  #tunein  #healfromwithin 
“Cos I’m having the time of my life” #happy #inlove #crazy #fun #6months #date #thebest #lucky #smilingfordays @michaelab1796
When I visit my sisters at the university houses, I get to go on their couches! #rulebreaker #smilingfordays #visitingmysisters #3yearsold #goldendoodle
Me having a complete breakdown when Max Collins puts his face and microphone next to mine. Thanks @radgirlroxx for capturing the moment. I’ll never forget that one time when I got to sing with @maxcollinsmusic . #dead #happygirlrighthere #smilingfordays #pinchme #idontwannawakeup #eve6 @eve6 #portland #pdx
I’ve always loved the style of the ‘70s: flared jeans 👖, cozy knitted sweaters... I would’ve added a wide-brimmed hat if the wide brim didn’t annoy me so much, getting in my face and wiping the smile 😃 right off 😐! Combining styles from different decades allows for so much creativity with personal style...love it! ❤️🙌🏻What’s your favorite decade when it comes to style? .
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#fashionofthedecades #70sstyle #flaredjeans #bellbottoms #combiningstyles #smilingthroughchaosstyle #winterdays #smilingfordays #lovinglife #sobusy #busyentrepreneur #eventplannerlife #hudsonvalleyeventplanner #hudsonvalleyweddingplanner
I’ve always loved the style of the ‘70s: flared jeans 👖, cozy knitted sweaters... I would’ve added a wide-brimmed hat if the wide brim didn’t annoy me so much, getting in my face and wiping the smile 😃 right off 😐! Combining styles from different decades allows for so much creativity with personal style...love it! ❤️🙌🏻What’s your favorite decade when it comes to style? . . . #fashionofthedecades  #70sstyle  #flaredjeans  #bellbottoms  #combiningstyles  #smilingthroughchaosstyle  #winterdays  #smilingfordays  #lovinglife  #sobusy  #busyentrepreneur  #eventplannerlife  #hudsonvalleyeventplanner  #hudsonvalleyweddingplanner 
He’s mine, that one. Got a wild hair side then some. Its no surprise what he’s done. He’s every last bit of my old mans son. And I’ll take the blame and claim him every time. Yeah man he’s mine and he’ll always be the best thing that’s ever happened to me. You can’t turn it off like electricity, I love him unconditionally. I’ll take the blame and claim him every time. Yeah yall He’s mine. I thank God He’s mine. Bless his heart. #myheart #miniMe #ImInTrouble #HesMine #crazyBoy #Family #WildMan #MyLittleMan #ProudMama #JustLikeMama #CountryBoy #raiseemright #CantGetBetterThanThis #NeverGrowUp #DontLeaveMama #10months #SmilingForDays #MyBear #CowboysDontCry #MyBaby
He’s mine, that one. Got a wild hair side then some. Its no surprise what he’s done. He’s every last bit of my old mans son. And I’ll take the blame and claim him every time. Yeah man he’s mine and he’ll always be the best thing that’s ever happened to me. You can’t turn it off like electricity, I love him unconditionally. I’ll take the blame and claim him every time. Yeah yall He’s mine. I thank God He’s mine. Bless his heart. #myheart  #miniMe  #ImInTrouble  #HesMine  #crazyBoy  #Family  #WildMan  #MyLittleMan  #ProudMama  #JustLikeMama  #CountryBoy  #raiseemright  #CantGetBetterThanThis  #NeverGrowUp  #DontLeaveMama  #10months  #SmilingForDays  #MyBear  #CowboysDontCry  #MyBaby 
I am so grateful that I got to serve at the K-love Cristmas Tour.  These folks were the headliners and they totally led us in worship.  The added blessing for me was getting to welcome people as they found their seats for the night; I am still buzzing from that!. Smile, welcome, and help out? I am in.  But evidently I am no good at handing things out at the same time.  So grateful for the opportunity to serve in this way and be part of this ministry.  Thank you @bdwmusic @sarahreevesmusic @kimwalkersmith and @brandonheath and your crew for serving God through your talents.  Y'all represented Him well last night.

#thisismylife #smilingfordays #ilovemychurch #klovechristmas2018 #canwedoitagain
I am so grateful that I got to serve at the K-love Cristmas Tour. These folks were the headliners and they totally led us in worship. The added blessing for me was getting to welcome people as they found their seats for the night; I am still buzzing from that!. Smile, welcome, and help out? I am in. But evidently I am no good at handing things out at the same time. So grateful for the opportunity to serve in this way and be part of this ministry. Thank you @bdwmusic @sarahreevesmusic @kimwalkersmith and @brandonheath and your crew for serving God through your talents. Y'all represented Him well last night. #thisismylife  #smilingfordays  #ilovemychurch  #klovechristmas2018  #canwedoitagain 
#keeponringing #itspersonal #southgatependletonstarbucks #donationsfordays #comeseemeinthedt #doingthemostgood #smilingfordays 
Hello everyone my name is Luke! I’ll be ringing in the DT today. See you soon!
This beautiful husky, Nala, did so well with her bath today! She was nervous at first but soon realized she was getting pampered 🥰 
#huskybath #husky #smilingfordays #whatdidyourdogdotoday
I’ve never been more myself than I am with you. ❤️Today was my last day here in America, my last day with my wonderful and sweet perfect man and having to leave him has probably been the hardest thing I’ve ever had to do but I’ve had such a great time and I’m already planning for the next time I’ll get to see him again, until then it’ll be back to our constant texting and daily marathon phone calls. 😍🥰#mysoulmate #princecharming #love #lovemyman #boyfriend #luckygirl #happylife #happy #smilingfordays #hearteyes #soinlove #crazyboutyou #peanutbutterandjelly #soulmates #ldr #longdistancerelationships #longdistance #longdistancelove
I’ve never been more myself than I am with you. ❤️Today was my last day here in America, my last day with my wonderful and sweet perfect man and having to leave him has probably been the hardest thing I’ve ever had to do but I’ve had such a great time and I’m already planning for the next time I’ll get to see him again, until then it’ll be back to our constant texting and daily marathon phone calls. 😍🥰#mysoulmate  #princecharming  #love  #lovemyman  #boyfriend  #luckygirl  #happylife  #happy  #smilingfordays  #hearteyes  #soinlove  #crazyboutyou  #peanutbutterandjelly  #soulmates  #ldr  #longdistancerelationships  #longdistance  #longdistancelove 
Blurred lines=Best nights
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#weddings #fun #dancelikenooneswatching #memories #friends #dressingup #smilingfordays 
@lize.smit @danievdm @andreolivier1307
Four girls in a hot spring in the middle of nowhere......this is the life. ❤

#hotsprings #momsanddaughters #smilingfordays #chilaxin #takingitallin #hotterthanballs #calcifiedrocks #someofmymostfavoritepeople
Mmmmmotocross!  And just like that, life makes so, SO MUCH sence again... my bike even matched my bakkie! Yeah boiiii!!! #collardscruising #devodidit #motocross #yamaha #yz250f #diydecals #pappazovenz #braaap #itsmyhappy #smilingfordays #dirtbike #yeaboii
Be Weird, Be Random, Be who You are, you never know who would love the person you hide❤
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#liveisanadventure #love #smilingfordays #lovethejourney #couples #beingweirdos
We love watching our customers perform! Thank you @bvsdance for a heart-warming and thoroughly entertaining first half. We can’t wait for the second half!💕👍🏼🙌😎🔥#concertseason #smilingfordays #dance #supportlocaltalent #contemporarydance #ballet #bvsd #tapdance #sparkle #shinebrightly
Best. Gig. Ever.
@mumfordandsons you totally rocked the @gentingarena tonight. Thank you!!!!!!!
#smilingfordays #mumfordandsons #cantspeak #awakemysoul
Still smiling that big. Still so thankful. Lessons were learned. Memories were made. Laughs were had.
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“I do not hunt for the joy of killing but for the joy of living and the inexpressible pleasure of mingling my life however briefly. With that of a wild creature that I respect, admire and value.” John Madson 
#muledeer #girlswhohunt #smilingfordays #huntofalifetime #toblessedtobestressed
Still smiling that big. Still so thankful. Lessons were learned. Memories were made. Laughs were had. ✨ “I do not hunt for the joy of killing but for the joy of living and the inexpressible pleasure of mingling my life however briefly. With that of a wild creature that I respect, admire and value.” John Madson #muledeer  #girlswhohunt  #smilingfordays  #huntofalifetime  #toblessedtobestressed 
Give thanks not just on Thanksgiving Day, but every day of your life. 🦃
Appreciate and never take for granted all that you have. 😍

Happy Thanksgiving everyone!

#Thankful #ohappyday #smilingfordays
#thanksgiving #arizona #cactus🌵 
#desertlife #turkeyday #perfect 
#content #hm #zaramen #hipster
You can always have more in this life, be happy with what you have now and you will never stop smiling #lovelife #loveyourself #greatful #blessingsonblessings #smilingalways #smile #smilingfordays #blessed
Oh, oh, oh, go totally crazy, forget I'm a lady
Men's shirts, short skirts Oh, oh, oh 🏳️‍🌈👊🏼🤭😏🥰👯‍♀️ @lzich_ .
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#girlsnight #nyc #gay #gays #gayboy #gayclub #industry #collegebesties #oney #oneontababes #gaystagram #gaycolombian #colombian #oneonta #instagay #drags #dragqueen #kissesformymisses #videogay #smilingfordays
All for you my love @kushsmoke_hams 😘💖👨‍❤️‍💋‍👨👫💋💍😍
#snapchatfilter #snapchatvideo #snapchat #makeup #eyes #lips #glittereyes #hair #blackhair #dimples #happy #love #allsmiles #smilingfordays #video #edit #btssong #song #btslovemaze #loveyourself
Theodore and I are heading back to Toronto today from Windsor he is the best side kick any human could ask for. Have a great day everyone! #berner #bernese #bestfriend #dogsofinsta #happy #smilingfordays #smilealways #lovelife #blessingsonblessings
I can’t tell you how excited I was to do an actual workout where my shoulder or bicep on the right side was not hurting me!!!! All you hardcore lifters know, when you can’t lift because of injuries, sprains or strains you don’t feel like yourself!!! Felt so good to get in a kettlebell workout and not have any pain doing any of the swings or other exercises that I used it for. Doing my 😊dance 💃right now!!! #fittuesday #happydance #painfree #wod #kettlebells #gymlife ##kettlebellworkout  #trainhard #gains #gymmotivation #fitnessmotivation  #gym #weights #muscles #kettlebellswings #futfam #fitspiration #backontrack #smilingfordays #musclememory #strengthtraining #muscleconditioning #fitmom #fitchick #fitginger #redheadwithtatoos #fitover45 #yeahme
I can’t tell you how excited I was to do an actual workout where my shoulder or bicep on the right side was not hurting me!!!! All you hardcore lifters know, when you can’t lift because of injuries, sprains or strains you don’t feel like yourself!!! Felt so good to get in a kettlebell workout and not have any pain doing any of the swings or other exercises that I used it for. Doing my 😊dance 💃right now!!! #fittuesday  #happydance  #painfree  #wod  #kettlebells  #gymlife  ##kettlebellworkout  #trainhard  #gains  #gymmotivation  #fitnessmotivation  #gym  #weights  #muscles  #kettlebellswings  #futfam  #fitspiration  #backontrack  #smilingfordays  #musclememory  #strengthtraining  #muscleconditioning  #fitmom  #fitchick  #fitginger  #redheadwithtatoos  #fitover45  #yeahme 
I never thought I’d be so lucky to find you, not someone like you, but exactly you, because I’m pretty sure we were made for each other. 🥰#mysoulmate #princecharming #love #lovemyman #boyfriend #luckygirl #happylife #happy #smilingfordays #hearteyes #soinlove #crazyboutyou #peanutbutterandjelly #soulmates #ldr #longdistancerelationships #longdistance #longdistancelove
What a surprise to get delivered to my flat today, I'm so overwhelmed with happiness! Put the biggest smile on my face! #boyfriend #flowers #roses #happy #amazing #smilingfordays #surprise #hesjustgreat #happiness #beautiful #positivity #kindness #instapic #overwhelmed #imgenuinelyhappy
Our baby is 9 months old 😭 Simon has 2.5 teeth, trying his darndest to crawl although he’s 100% mastered the army crawl.  Loves his big brother, just thinks he’s hilarious! He’s got THE biggest heart - not everyday is perfect but you sure make it better baby boy! #babysimon #9monthsold #smilingfordays #sweetboy #itscoldoutside #milestones #littlebro #slouchybeanie
Toy Drive is now in full swing! What started as a dream is now turning into reality! Ladies night kicked off a great night to start helping those children in need and we can’t thank those who contributed enough. This toy drive will run all the way to December 20th with 6 prizes to be won throughout from the ballots you fill in when you drop an unwrapped new toy, new clothes or gift card. We also managed to fill our food bank bucket! This bucket will come out again nov 21st for our Cornwall locations ladies night. Stay tuned for more toy and food bank info this week! Lastly, we also want to extend a huge shout out to @pommier_jewellers for their beautiful diamond donation for a lucky lady who brought a toy or food donation  item. We have the best community 💕💕 @agapecentrecornwall @century21cornwall @pure.organic.spa @axxisoptical #desaulnierscontructionltd #toydrive #gettinginvolvedgroup #GIG #fooddrive #canada🇨🇦 #cornwallontario #ingleside #diamondsareagirlsbestfriend  @cornwall_ontario @cornwalltourism @pommier_jewellers #smilingfordays #diamondsareagirlsbestfriend #familieshelpingfamilies
Toy Drive is now in full swing! What started as a dream is now turning into reality! Ladies night kicked off a great night to start helping those children in need and we can’t thank those who contributed enough. This toy drive will run all the way to December 20th with 6 prizes to be won throughout from the ballots you fill in when you drop an unwrapped new toy, new clothes or gift card. We also managed to fill our food bank bucket! This bucket will come out again nov 21st for our Cornwall locations ladies night. Stay tuned for more toy and food bank info this week! Lastly, we also want to extend a huge shout out to @pommier_jewellers for their beautiful diamond donation for a lucky lady who brought a toy or food donation item. We have the best community 💕💕 @agapecentrecornwall @century21cornwall @pure.organic.spa @axxisoptical #desaulnierscontructionltd  #toydrive  #gettinginvolvedgroup  #GIG  #fooddrive  #canada 🇨🇦 #cornwallontario  #ingleside  #diamondsareagirlsbestfriend  @cornwall_ontario @cornwalltourism @pommier_jewellers #smilingfordays  #diamondsareagirlsbestfriend  #familieshelpingfamilies 
I love it when someone messages me this!!!! It makes me smile and do the happy dance!!! This is a message I received from a friend of mine who reached out and asked for help!!! She was attending all of my fitness classes and had lost a little weight but her eating wasn’t what it should be. So she asked me what I was using for nutrition and she decided to give it a try!!! All I can say is WOW WOW WOW!!!! Stay tuned for before and after pics because as soon as I get them I will share them with you!!! Totally made my day!!! #happydance #mademyday #weightloss #weightlosstransformation #transformationthursday #wow #eatclean #superfoodnutrition #intermittentfasting #cleansing #itworks #cleanseforlife #getridoftoxins #losefat #loseinches #bodytransformation #weightlossgoals  #smilingfordays #sohappyforher
I love it when someone messages me this!!!! It makes me smile and do the happy dance!!! This is a message I received from a friend of mine who reached out and asked for help!!! She was attending all of my fitness classes and had lost a little weight but her eating wasn’t what it should be. So she asked me what I was using for nutrition and she decided to give it a try!!! All I can say is WOW WOW WOW!!!! Stay tuned for before and after pics because as soon as I get them I will share them with you!!! Totally made my day!!! #happydance  #mademyday  #weightloss  #weightlosstransformation  #transformationthursday  #wow  #eatclean  #superfoodnutrition  #intermittentfasting  #cleansing  #itworks  #cleanseforlife  #getridoftoxins  #losefat  #loseinches  #bodytransformation  #weightlossgoals  #smilingfordays  #sohappyforher 
I do believe that so many of us are searching for happiness, I’ll be happy when - when I get that pay rise - when I go on my next trip - when I get married - when I loose weight 
Is this you? I have learnt that happiness is here, it’s a choice we make. Like we brush our teeth daily we need to choose to (be happy). To choose to do things that make us feel good, to choose to hang around people that make us feel empowered

what are you choosing today? 
#happinessisaninsidejob #happiness #happinessisaninsidejob #happinessisastateofmind #happinesscoach #positivethinking #podcastlife #podcaster #girlboss #girlbossliterally #girlbosslifestyle #girlbossau #iamtheeverygirl #iamtheeverywoman #manifestationbabe #spiritualbusiness #soulpreneur #highvibetribe #womanwholead #hersuccess #empoweringwomen #fempreneur #thehighlife #smilingfordays #choices #powerofchoices
I do believe that so many of us are searching for happiness, I’ll be happy when - when I get that pay rise - when I go on my next trip - when I get married - when I loose weight Is this you? I have learnt that happiness is here, it’s a choice we make. Like we brush our teeth daily we need to choose to (be happy). To choose to do things that make us feel good, to choose to hang around people that make us feel empowered what are you choosing today? #happinessisaninsidejob  #happiness  #happinessisaninsidejob  #happinessisastateofmind  #happinesscoach  #positivethinking  #podcastlife  #podcaster  #girlboss  #girlbossliterally  #girlbosslifestyle  #girlbossau  #iamtheeverygirl  #iamtheeverywoman  #manifestationbabe  #spiritualbusiness  #soulpreneur  #highvibetribe  #womanwholead  #hersuccess  #empoweringwomen  #fempreneur  #thehighlife  #smilingfordays  #choices  #powerofchoices 
There is always a reason to smile, find it. #goodbyebraces #straightteeth #dreamcometrue #happy #smilingfordays #hardworkpaysoffs #selflove