2 mile quickie 🏃🏼♀️ before work ... just a heads up this page is going under construction 🚧 for something I have in the works 👊🏼 a huge revamp to my brand & business direction 🙌🏻 I’m super super excited for what’s to come ..: Stay tuned !!
♥️ Jamie Leigh
Did you know that red wine contains chromogens, which are pigment-producing substances that cause staining? They have a tendency to stick more to plaque, so if you’re planning on enjoying a few glasses of wine this holiday season, make sure you visit your dentist for a cleaning to help prevent stains! // p: @ashtonkeefe
There’s something about a 65 degree day in December, even with it pouring sideways, that makes me soul straight smile ☺️👌💕💜🙏 Totally helps that my #topknotbun is on point AF today too 🤣👌🤷🏻♀️💃🏻#itsthelittlethingsinlife
Just Learn and Grow.
Repeat after me:
I AM going to smile even when I don’t feel like it.
I AM going to avoid airing every complaint that comes into my head, and I’m going to make it my default to assume the best of people rather than the worst.
Giving people the benefit of the doubt makes it easy to smile…to be kind…to be gracious. That’s who I want to be.
As much as we would like to magically change how we feel, emotions don’t work like that. There is no switch to turn us from angry, sad or fearful people into happy, positive and confident ones.
Instead of waiting and hoping my attitude will change, I AM going to do something about. Will YOU do the same?
Tap ❤️ if you agree, comment below “I Will do the same!”, or DM me if you want to connect or collaborate.
2018 basel week and weekend was one for the books. I got to see old friends and meet new friends through this journey. My heart are filled with so many smiles, laughter but over all happiness. Thank you and besitos to everyone.
“Everyone you will ever meet, knows something you don’t.”
We thoroughly enjoy talking to people. It’s one of the reasons I can count on just one hand how many times we’ve sat at a restaurant table instead of the bar. The conversations you can have if you just smile and say that first hello are priceless.
We challenge you this week, to smile at a stranger, offer a greeting to a stranger...you may be surprised at what you find out.