BOOM! Those Saturday pumps, and we didn't even train upper body today😋
What sets your life on fire? What's your passion? This is mine! I love spending my weekend at @ascendstrengthfitness. It lights up my days off and keeps me happy for the week ahead. Make do with the time you have available to you. Be wise with how you spend it. I use my weekends to smash big workouts. I can focus and not rush, or spend it socialising with epic besties i.e @katie.stones 💗 either way, you'll always find me at the gym cos I love it! #weekendmotivation#smashingmygoals
Start your Saturday right..... 6 minute abs
1 minute figure of 8
1 minute windscreen wipers
1 minute plank twisting pistons
30 second rest (needed)
1 minute starfish crunch
1 clockwise ab crunch circles
1 anti clockwise ab crunch circles
Give that a try and then tell me you need to spend 30 minutes on your abs!
Well this week i took the leap.. Resigned from my Fulltime job to work on my Dream! ✨✨
I have been Nervous as fuck about this.. but i stayed focused and this week has been a complete success for me!
Thank goodness because it was hell working fulltime, barely seeing my babies.. and dragging them out of bed at 6am.. like wow 😳
And then having to put on a brave face for them when they were crying because they missed their Mumma.. NEVER AGAIN!!!! Hats off to all the Hard Working Mummas out there!! You are all AMAZING!! 💕
☀️M O R N I N G L O N D O N ☀️ - early bird catches the worm and all that. A change of scenery this morning for an early stint followed by ticking off my to-do list while trying to catch some rays. Go smash out Tuesday team, we’ve got this! #earlybirdteam
Trying to select colours and prints for @harlyn_summer 19 Collection.. My Styles are done and they are 👌🏻
But this is the hard part and i am soooo stuck!!
Feel free to tell me what you want to see in Next Summers Collection on this post ✨🌴
Your Feedback is always a HUGE help 💕
From Tomorrow I am back working Fulltime in my Dream Job which i created almost 3 years ago now with only $500.. Crazy huh!!! ✨🌴
Playing with Bikinis all day is definitely my thang 💁♀️
Don’t forget i have a Massive Clearance Sale on at the moment
CLICK THE LINK IN MY BIO 💕
💕Classic Lash Love💕
🔥Same Client, 1 year Apart🔥
______________________________________________________🌷It just goes to show what a difference Practice, Working Hard and attending advanced training courses can do.
_______________________________________________________🌷Look at the difference 1 year can make.
🌷Top Picture was Last Night Lashes:
100% coverage, perfectly uniformed, Layered and looking full as f**k.
_______________________________________________________🌷Bottom Picture 1 year ago:
Perhaps 70% Coverage, Not layered, Reasonably Uniformed, Little Bit Messy.
______________________________________________________🌷Thanks to @laetraining and @bryony_lashartist for your training courses this year, I have learnt so much from you guys.
Y’all remember this Dress? A little over a month ago I got on Facebook and publicly made a goal that made me want to puke a little. I would be wearing this dress on my business trip on June 20. When I tried it on then my husband, bless his heart could even get the top eyelet to go together. Not even close! I tried it on today... check out my stories! Helping other is my passion and I can help you too! DM me for deets.
I’m so happy with my results. 😁 I’m losing cm and dropping body fat whoop whoop 👊🏻 Even though some days I’m knackered out of my eyeballs 👀 💤 @davidkearns_wbffpro always finds a way to keep me motivated and training everyday, oh and of course a little coffee helps too 😆
#smashingmygoals 👊🏻 #postpregnancy