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B R E A K F A S T 
Feeling naughty this morning, I had a day at the spa yesterday and didnโ€™t have any dinner as I was too tired. This morning I made slimming world friendly scrambled egg but really fancied buttered white toast! #slimmingworld #slimmingworkduk #slimmingworldjourney #slimmingworldfamily #slimmingworldfriends #slimmingworldmeals #slimmingworldfood #slimmingworldsupport #slimmingworldmember #slimmingworldideas #swuk #healthy #healthyliving #healthylife #healthylifestyle #healthychoices #healthyfood #foodie #foodblogger #fooddiary #foodoptimising #slimmingworldpregnancy #pregnant #pregnancy #mumtobe
B R E A K F A S T Feeling naughty this morning, I had a day at the spa yesterday and didnโ€™t have any dinner as I was too tired. This morning I made slimming world friendly scrambled egg but really fancied buttered white toast! #slimmingworld  #slimmingworkduk  #slimmingworldjourney  #slimmingworldfamily  #slimmingworldfriends  #slimmingworldmeals  #slimmingworldfood  #slimmingworldsupport  #slimmingworldmember  #slimmingworldideas  #swuk  #healthy  #healthyliving  #healthylife  #healthylifestyle  #healthychoices  #healthyfood  #foodie  #foodblogger  #fooddiary  #foodoptimising  #slimmingworldpregnancy  #pregnant  #pregnancy  #mumtobe 
๐ŸŒฒBaileys Roasted Almond ๐ŸŒฒ
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You know when you have a flavour that you could cover anything in?! Me BAILEYS! Yesterday we had family up and went to the german christmas market. What do they sell, Baileys Roasted Almonds! I had to get some! Nuts are very high in syns especially when coated. So i need to make sure i only have a couple, tested my self control! ๐Ÿ™„๐Ÿ˜‚
๐ŸŒฒBaileys Roasted Almond ๐ŸŒฒ . . You know when you have a flavour that you could cover anything in?! Me BAILEYS! Yesterday we had family up and went to the german christmas market. What do they sell, Baileys Roasted Almonds! I had to get some! Nuts are very high in syns especially when coated. So i need to make sure i only have a couple, tested my self control! ๐Ÿ™„๐Ÿ˜‚
My page is real ... and I am sharing this journey as it itโ€™s.. so up until tea time Friday I was really good. Then this happened ๐Ÿคฆ๐Ÿผโ€โ™€๏ธ 2 bottles of wine-80syns 
X 2 disco crisp -13 syns 
X 2 boost chocolate bars - 21 syns 
Double cheese burger - 22.5 syns 
Mayo chicken burger - 19 syns 
Small full fat coke - 5.5 syns 
So ending a 24hr off plan session on 161 syns ๐Ÿ˜ฉ๐Ÿ˜ฉ๐Ÿ˜ฉ๐Ÿ˜ฉ๐Ÿคข๐Ÿคข๐Ÿคข๐Ÿคข๐Ÿคข๐Ÿคข๐Ÿคข But itโ€™s ok ! ๐Ÿ‘Œ๐Ÿผ I love soups ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿคท๐Ÿผโ€โ™€๏ธ
My page is real ... and I am sharing this journey as it itโ€™s.. so up until tea time Friday I was really good. Then this happened ๐Ÿคฆ๐Ÿผโ€โ™€๏ธ 2 bottles of wine-80syns X 2 disco crisp -13 syns X 2 boost chocolate bars - 21 syns Double cheese burger - 22.5 syns Mayo chicken burger - 19 syns Small full fat coke - 5.5 syns So ending a 24hr off plan session on 161 syns ๐Ÿ˜ฉ๐Ÿ˜ฉ๐Ÿ˜ฉ๐Ÿ˜ฉ๐Ÿคข๐Ÿคข๐Ÿคข๐Ÿคข๐Ÿคข๐Ÿคข๐Ÿคข But itโ€™s ok ! ๐Ÿ‘Œ๐Ÿผ I love soups ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿคท๐Ÿผโ€โ™€๏ธ
Banana porridge topped with choc chips, date pieces and nuts (2 syns total as also part Hex B) both Hex used for porridge and a spoon of chocolate spread underneath ๐Ÿ˜‹ (4 syns) #slimmingworld #slimmingworlduk #swuk #weightloss #healthyeating #healthylifestyle #slimmingworldjourney #extraeasy #eatwell #slimmingworldonline #slimmingworldsupport  #foodoptimising #slimmingworldfriends #weightlossjourney #slimmingworldfollowers #slimmingworldmeals #fooddiary
Good morning everyone this is going to an long honest post but a very important one if you suffer with binge eating and struggle to get back on it .
So I am back on it like I said I would be and I'm genuinely so proud of myself for this as I've never been able to have a treat and just get back on it the next day, I would always talk myself in to having another then another ๐Ÿ™ˆ
I do not regret having an off plan day yesterday as a month strict on plan is AMAZING to me.. however I do regret eating so much.. I am an honest person and even though I don't want to say every single thing I ate I will because if there is anyone out there who eats the same and feels bad at least they won't be alone โค๏ธ I ate -
โ€ขBreakfast (strawbsss and apple)
โ€ขCurry with naan and poppadoms
โ€ข2 bowls of ice cream โ€ข ยฃ1 bar of galaxy caramel chocolate โ€ข2 bags of walkers crisps
โ€ข2 bags of pop chips
โ€ข2 mini wispas
โ€ข1 tiny maltesers reindeer mini
โ€ขA  small crunchie โ€ขMcDonalds nugget meal and Mcflurry
โ€ข2 biscoff biscuits
โ€ขAnd a milky bar little cake thing 
I know that's ALOT OF FOOD and I wasn't even eating out of hunger, I was just eating as much as I could before the day was over and I'd be on plan again, I dunno why it  makes no sense I should have stopped after the curry but my greedy mentality that I've had throughout my life set in and this is something I'm still working on myself, no one is perfect so don't hate ๐Ÿ–•๐Ÿ˜„ Anyway I'm back on plan now and going to drink lots of water to flush this bloat away 
If anyone feels they can relate just message me I am always here to help โค๏ธ
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#bingeeating
#slimmingworlduk #slimmingworldinspiration #slimmingworldplan #foodoptimising #slimmingworldmafia #slimmingworldlife #slimmingworldjourney #feelingslim #feelinggood #weightloss #weightlossjourney
#slimmingworldmum #slimmingworlddiary #slimmingworldblogger #slimmingworldmafiauk #weightlossblogger #swfriendly #swinstagram #syns #slimmingworld #slimmingworldfamily #slimmingworldmeals #slimmingworldinsta ย #slimmingworldsupport ย #losingweight #motivation #onplan #healthylifestyle
Good morning everyone this is going to an long honest post but a very important one if you suffer with binge eating and struggle to get back on it . So I am back on it like I said I would be and I'm genuinely so proud of myself for this as I've never been able to have a treat and just get back on it the next day, I would always talk myself in to having another then another ๐Ÿ™ˆ I do not regret having an off plan day yesterday as a month strict on plan is AMAZING to me.. however I do regret eating so much.. I am an honest person and even though I don't want to say every single thing I ate I will because if there is anyone out there who eats the same and feels bad at least they won't be alone โค๏ธ I ate - โ€ขBreakfast (strawbsss and apple) โ€ขCurry with naan and poppadoms โ€ข2 bowls of ice cream โ€ข ยฃ1 bar of galaxy caramel chocolate โ€ข2 bags of walkers crisps โ€ข2 bags of pop chips โ€ข2 mini wispas โ€ข1 tiny maltesers reindeer mini โ€ขA small crunchie โ€ขMcDonalds nugget meal and Mcflurry โ€ข2 biscoff biscuits โ€ขAnd a milky bar little cake thing I know that's ALOT OF FOOD and I wasn't even eating out of hunger, I was just eating as much as I could before the day was over and I'd be on plan again, I dunno why it makes no sense I should have stopped after the curry but my greedy mentality that I've had throughout my life set in and this is something I'm still working on myself, no one is perfect so don't hate ๐Ÿ–•๐Ÿ˜„ Anyway I'm back on plan now and going to drink lots of water to flush this bloat away If anyone feels they can relate just message me I am always here to help โค๏ธ . . #bingeeating  #slimmingworlduk  #slimmingworldinspiration  #slimmingworldplan  #foodoptimising  #slimmingworldmafia  #slimmingworldlife  #slimmingworldjourney  #feelingslim  #feelinggood  #weightloss  #weightlossjourney  #slimmingworldmum  #slimmingworlddiary  #slimmingworldblogger  #slimmingworldmafiauk  #weightlossblogger  #swfriendly  #swinstagram  #syns  #slimmingworld  #slimmingworldfamily  #slimmingworldmeals  #slimmingworldinsta  ย #slimmingworldsupport  ย #losingweight  #motivation  #onplan  #healthylifestyle 
Ok so this was some of yesterdayโ€™s food๐Ÿ˜‚
Breakfast- completely on plan counting HEB
Lunch- 2 cocktails, cookie dough and a Yorkshire pudding rap from the Liverpool Christmas markets๐Ÿ˜‚๐Ÿคค๐Ÿ‘Œ๐Ÿผ
Tea- turkey rashers m, scrambled egg and beans- BACK ON PLAN๐Ÿ˜‚๐Ÿ‘Œ๐Ÿผ Anyway I had a lovely little date day with my boyfriend @jackwilliams1997 enjoyed some off plan treats and thatโ€™s all that matters๐Ÿ‘Œ๐Ÿผ๐Ÿ’ช๐Ÿผ
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#slimmingworld #slimming #slimmingworldlife #slimmingworldbreakfast #slimmingworldmafia #slimmingworldmeals #slimmingworlddiary #slimmingworldinsta #slimmingworldrecipes #slimmingworldplan #slimmingworldfamily #slimmingworldfood #slimmingworldsupport #slimmingworldjourney #slimmingworldfriendly #slimmingworldsnacks #slimmingworldsuccess #slimmingworldblogger #slimmingworldmember #slimmingworlduk #slimmimgdown #slim #slimming #weightloss #weightlossuk #weightloss #weightlossmotivation #slimmingworldfamilyuk #slimmingworldstudent #slimmingworldhelp #slimmingworldlove
Ok so this was some of yesterdayโ€™s food๐Ÿ˜‚ Breakfast- completely on plan counting HEB Lunch- 2 cocktails, cookie dough and a Yorkshire pudding rap from the Liverpool Christmas markets๐Ÿ˜‚๐Ÿคค๐Ÿ‘Œ๐Ÿผ Tea- turkey rashers m, scrambled egg and beans- BACK ON PLAN๐Ÿ˜‚๐Ÿ‘Œ๐Ÿผ Anyway I had a lovely little date day with my boyfriend @jackwilliams1997 enjoyed some off plan treats and thatโ€™s all that matters๐Ÿ‘Œ๐Ÿผ๐Ÿ’ช๐Ÿผ - - - - #slimmingworld  #slimming  #slimmingworldlife  #slimmingworldbreakfast  #slimmingworldmafia  #slimmingworldmeals  #slimmingworlddiary  #slimmingworldinsta  #slimmingworldrecipes  #slimmingworldplan  #slimmingworldfamily  #slimmingworldfood  #slimmingworldsupport  #slimmingworldjourney  #slimmingworldfriendly  #slimmingworldsnacks  #slimmingworldsuccess  #slimmingworldblogger  #slimmingworldmember  #slimmingworlduk  #slimmimgdown  #slim  #slimming  #weightloss  #weightlossuk  #weightloss  #weightlossmotivation  #slimmingworldfamilyuk  #slimmingworldstudent  #slimmingworldhelp  #slimmingworldlove 
Bread (B), scrambled egg, tomato ketchup (1) and a coffee (0.5)... Might do a calorie counting day today as we're out for lunch but will see what's on offer ๐Ÿ˜Š ...the Sunday roast might be too tempting ๐Ÿ™ˆ #slimmingworldmeals #slimmingworlduk #sw #healthyfood #food #healthy #foodoptimising #swuk #slimming #weightloss #weightlossjourney #healthyeating #slimmingworldfood #slimmingworldjourney #breakfast
Sunday Pancakes

40g Oats (HEB) mixed with 0% fat greek yoghurt, a pinch of baking powder. Cooked with @frylighthq buttery, layered with @aldiuk quark sweetened with white chocolate flavour #jordansskinnysyrups (free) and topped with 2 tsp of @thegroovyfoodcompany Agave Nectar (1 syn) plus bananas, blueberries and raspberries

#slimmingworld #slimmingworldlunch #slimmingworlddinner #slimmingworldbreakfast #healthyrecipes #healthyfood #instafood #slimmingworldconsultantintraining #slimmingworldrecipes #slimmingworldmafia #slimmingworlduk #slimmingworldmeals #slimmingworldworks #slimmingworldfood #slimmingworldmums #swmeals #pancakes #pancakesunday
Sunday Pancakes 40g Oats (HEB) mixed with 0% fat greek yoghurt, a pinch of baking powder. Cooked with @frylighthq buttery, layered with @aldiuk quark sweetened with white chocolate flavour #jordansskinnysyrups  (free) and topped with 2 tsp of @thegroovyfoodcompany Agave Nectar (1 syn) plus bananas, blueberries and raspberries #slimmingworld  #slimmingworldlunch  #slimmingworlddinner  #slimmingworldbreakfast  #healthyrecipes  #healthyfood  #instafood  #slimmingworldconsultantintraining  #slimmingworldrecipes  #slimmingworldmafia  #slimmingworlduk  #slimmingworldmeals  #slimmingworldworks  #slimmingworldfood  #slimmingworldmums  #swmeals  #pancakes  #pancakesunday 
Messy porridge bowl this morning but it hit the spot! Chocolate porridge with 2 syns for cocoa powder, 4.5syns for Biscoff. Lotus biscuits on the side are 2syns each! 
#swuk #onplan #slimmingworldfollowers #swfriends #slimmingworldplan #focus #motivation #inspiration #slimmingworldbreakfasts #slimmingworldmeals #weightlosssupport #onplan #slimmingworld #swfriendsuk #slimmingworldcommunity  #focused
To be in with a chance of winning ...
1..LIKE THIS POST
2.. FOLLOW MYSELF @irishshell_sw 
3..TAG AS MANY FRIENDS AS YOU LIKE โค๏ธ Competition closes on Sunday 2nd of Dec at 9pm 
Winner will be selected at random โค๏ธ
Best of luck everyone X
USING CODE SHELL20 ON THE JD SEASONINGS WEBSITE GETS YOU 20% OFF ANY ORDER ๐Ÿ˜€

#giveaways #giveaway #win #winner #jdseasoningsdiscount #jdseasonings #moneyoff 
#slimmingworld #slimmingworldireland #slimmingworlduk #syns #synfree #heathyeating #healthyextra #blog #blogger #foodblog #foodblogger #slimmingworldfood #slimmingworldmeals #calories #caloriecounting #extraeasy #swplan #sw #onplan #foodoptimising #foodoptimise
To be in with a chance of winning ... 1..LIKE THIS POST 2.. FOLLOW MYSELF @irishshell_sw 3..TAG AS MANY FRIENDS AS YOU LIKE โค๏ธ Competition closes on Sunday 2nd of Dec at 9pm Winner will be selected at random โค๏ธ Best of luck everyone X USING CODE SHELL20 ON THE JD SEASONINGS WEBSITE GETS YOU 20% OFF ANY ORDER ๐Ÿ˜€ #giveaways  #giveaway  #win  #winner  #jdseasoningsdiscount  #jdseasonings  #moneyoff  #slimmingworld  #slimmingworldireland  #slimmingworlduk  #syns  #synfree  #heathyeating  #healthyextra  #blog  #blogger  #foodblog  #foodblogger  #slimmingworldfood  #slimmingworldmeals  #calories  #caloriecounting  #extraeasy  #swplan  #sw  #onplan  #foodoptimising  #foodoptimise 
Not slimming world related but we had such a fun morning at the Dubai kartdrome doing some outdoor karting, out of 18 people, 14 men and 4 lasses I came 7th ๐Ÿ’ช Anth was second, I said to anth I would be happy within 5 seconds of him because of how long the circuit was and managed to get within 4.6. 
Definitely recommend if you come out here and in comparison to the price of the UK it really wasn't that expensive.

As per usual my Fitbit picks up that I've went on a bike ride instead of go karting ๐Ÿ˜‚๐Ÿ˜‚
#slimmingworldblog #slimwithmichelle #slimmingworldmotivation #slimmingworldfood #slimmingworldjourney #slimmingworldfamily #slimmingworld #slimmingworlduk #swuk #swfood #swmember #swonplan #onplan #healthyextras #slimmingworldjourney #slimmingworldmafia #slimmingworldmums #slimmingworldmeals #slimmingworlddiary #slimmingworldlife #slimmingworldmealideas #swjourney #swsyns #swmeals #weightloss #weightlossjourney
Not slimming world related but we had such a fun morning at the Dubai kartdrome doing some outdoor karting, out of 18 people, 14 men and 4 lasses I came 7th ๐Ÿ’ช Anth was second, I said to anth I would be happy within 5 seconds of him because of how long the circuit was and managed to get within 4.6. Definitely recommend if you come out here and in comparison to the price of the UK it really wasn't that expensive. As per usual my Fitbit picks up that I've went on a bike ride instead of go karting ๐Ÿ˜‚๐Ÿ˜‚ #slimmingworldblog  #slimwithmichelle  #slimmingworldmotivation  #slimmingworldfood  #slimmingworldjourney  #slimmingworldfamily  #slimmingworld  #slimmingworlduk  #swuk  #swfood  #swmember  #swonplan  #onplan  #healthyextras  #slimmingworldjourney  #slimmingworldmafia  #slimmingworldmums  #slimmingworldmeals  #slimmingworlddiary  #slimmingworldlife  #slimmingworldmealideas  #swjourney  #swsyns  #swmeals  #weightloss  #weightlossjourney 
Ok here we go...rejoining slimming world tomorrow. I lost 2.5 stone last year with SW, kept most of it off but still need to lose approx 3 more. Iโ€™ll get an accurate weight at weigh in tomorrow but for now, this is how Iโ€™m looking. Canโ€™t wait to start to see the transformation again! #sw #slimmingworld #slimmingworlduk #slimmingworldmotivation #slimmingworldmeals #slimmingworldinspiration #weightlossjourney #weightlosstransformation #mummygettingfitandhealthy #healthyfood #healthylifestyle #healthyeating
Ok here we go...rejoining slimming world tomorrow. I lost 2.5 stone last year with SW, kept most of it off but still need to lose approx 3 more. Iโ€™ll get an accurate weight at weigh in tomorrow but for now, this is how Iโ€™m looking. Canโ€™t wait to start to see the transformation again! #sw  #slimmingworld  #slimmingworlduk  #slimmingworldmotivation  #slimmingworldmeals  #slimmingworldinspiration  #weightlossjourney  #weightlosstransformation  #mummygettingfitandhealthy  #healthyfood  #healthylifestyle  #healthyeating 
B r e a k f a s t
๐Ÿณ๐Ÿฅ“๐Ÿ„๐Ÿ…๐Ÿณ๐Ÿฅ“๐Ÿ„๐Ÿ…
Sundays are made for big fat Slimming World friendly fry ups right?!
2x @aldi skinny sausages 1.5 syns each (3)
2x @tescofood hash browns 2 syns each (4)
Bacon medallions
Grilled tomatoes
Flat mushrooms
Baked beans
Fried egg (cooked in frylight)
Perfect start to the day ๐Ÿ™‹๐Ÿปโ™€๏ธ
B r e a k f a s t ๐Ÿณ๐Ÿฅ“๐Ÿ„๐Ÿ…๐Ÿณ๐Ÿฅ“๐Ÿ„๐Ÿ… Sundays are made for big fat Slimming World friendly fry ups right?! 2x @aldi skinny sausages 1.5 syns each (3) 2x @tescofood hash browns 2 syns each (4) Bacon medallions Grilled tomatoes Flat mushrooms Baked beans Fried egg (cooked in frylight) Perfect start to the day ๐Ÿ™‹๐Ÿปโ™€๏ธ
Prepared lunch for work in the markets today with and additional snack of crab sticks and boiled eggs. Having an SP day today, so that sandwich is filled to the brim with protein meats and speedy food! ๐Ÿ‘๐Ÿป by the way, I know that bread isnโ€™t exactly a healthy B. But Iโ€™ve been testing the waters with my body this last month by having this bread and it hasnโ€™t effective my weightloss after losing 7lbs in the last 3 weeks. I think my body personally needs the extra fibre! But thatโ€™s just me! ๐Ÿ˜Š
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#slimmingworld#slimmingworldmeals#slimmingworlduk#slimmingworldinspo#slimmingworldinspiration#slimmingworldmotivation#slimmingworldmember#slimmingworldfood#healthy#healthyliving#healthy#healthylifestyle#weight#weightloss#snack#lunch#packedlunch#SP#healthyfood#sandwich#speedandprotein
Prepared lunch for work in the markets today with and additional snack of crab sticks and boiled eggs. Having an SP day today, so that sandwich is filled to the brim with protein meats and speedy food! ๐Ÿ‘๐Ÿป by the way, I know that bread isnโ€™t exactly a healthy B. But Iโ€™ve been testing the waters with my body this last month by having this bread and it hasnโ€™t effective my weightloss after losing 7lbs in the last 3 weeks. I think my body personally needs the extra fibre! But thatโ€™s just me! ๐Ÿ˜Š โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข #slimmingworld #slimmingworldmeals #slimmingworlduk #slimmingworldinspo #slimmingworldinspiration #slimmingworldmotivation #slimmingworldmember #slimmingworldfood #healthy #healthyliving #healthy #healthylifestyle #weight #weightloss #snack #lunch #packedlunch #SP #healthyfood #sandwich #speedandprotein 
B R E A K F A S T ๐Ÿ˜Š 40g shreddies and 100ml semi skimmed milk (hexa and hexb)
B R E A K F A S T ๐Ÿ˜Š 40g shreddies and 100ml semi skimmed milk (hexa and hexb)
Canโ€™t beat a fried egg sandwich on a cold Sunday morning ๐Ÿ˜ bread isnโ€™t the right one but better than what it could have been - got substituted by Tesco ๐Ÿ˜‚
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#slimmingworld #weightlossjourney #slimmingworldmotivation #swmumma #foodoptimising #swinsta #swjourney #slimmingworldmeals #slimmingworldmember #slimmers #healthyfood #weightloss #frylight #cooking
Well itโ€™s been a pretty odd plan two days  with the wedding food and travelling but im back on it this morning. Mushrooms, poached eggs, tomatoes and bean are all free, then I had one of the pieces of toast and counting as my HE B ๐Ÿ˜Š  #onshoregirlinanoffshoreworld #slimmingworld #foodoptimising #weightlossjourney #weightloss #transformationinprogress #slimmingworldmember #thisgirlcan #dontgiveup #freefood #speedfood #healthyextras #syns #staystrong #wevegotthis #slimmingworldmeals #swinstagram #slimmingworlduk #slimmingworldfamily
Well itโ€™s been a pretty odd plan two days with the wedding food and travelling but im back on it this morning. Mushrooms, poached eggs, tomatoes and bean are all free, then I had one of the pieces of toast and counting as my HE B ๐Ÿ˜Š #onshoregirlinanoffshoreworld  #slimmingworld  #foodoptimising  #weightlossjourney  #weightloss  #transformationinprogress  #slimmingworldmember  #thisgirlcan  #dontgiveup  #freefood  #speedfood  #healthyextras  #syns  #staystrong  #wevegotthis  #slimmingworldmeals  #swinstagram  #slimmingworlduk  #slimmingworldfamily 
Breakfast bake โœ”๏ธ
โœจโœจโœจ
1 @lindamccartneyfoods sausage(0.5), bacon(F), mushrooms(S), Kale(S), eggs(F) ๐Ÿ˜๐ŸŒฟ
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#sw #slimmingworld #swjourney #slimmingworldjourney #swuk #slimmingworlduk #slimmingworldfollowers #swfollowers #foodoptimising #foodoptimise #freefood #speedfood #swmeals #slimmingworldmeals #weightloss #weightlossjourney #swfoodie #motivation #determination #onplan #foodblogger #fooddiary #weightlosstracker
Breakfast bake โœ”๏ธ โœจโœจโœจ 1 @lindamccartneyfoods sausage(0.5), bacon(F), mushrooms(S), Kale(S), eggs(F) ๐Ÿ˜๐ŸŒฟ - - - - - #sw  #slimmingworld  #swjourney  #slimmingworldjourney  #swuk  #slimmingworlduk  #slimmingworldfollowers  #swfollowers  #foodoptimising  #foodoptimise  #freefood  #speedfood  #swmeals  #slimmingworldmeals  #weightloss  #weightlossjourney  #swfoodie  #motivation  #determination  #onplan  #foodblogger  #fooddiary  #weightlosstracker 
Its my big boys birthday weekend! The big 5๏ธโƒฃ today! Canโ€™t say Iโ€™ve been absolutely on plan as I did have a slice of cake yesterday.. but I wouldnโ€™t say Iโ€™ve been off plan either! Working lots of night shifts this week so hopefully the fasting in between meals will help my cause ๐Ÿคฃ but birthday boy asked for a birthday breakfast so a full fry up it was.. no mushrooms mind ๐Ÿ˜ญ๐Ÿคฃ #onplan #slimmingworldinsta #slimmingworldworks #slimmingworldmafia #slimmingworldlife #slimmingworldmeals #slimmingworldmummy #birthdayboy #swmums #swarmy #synfree
Its my big boys birthday weekend! The big 5๏ธโƒฃ today! Canโ€™t say Iโ€™ve been absolutely on plan as I did have a slice of cake yesterday.. but I wouldnโ€™t say Iโ€™ve been off plan either! Working lots of night shifts this week so hopefully the fasting in between meals will help my cause ๐Ÿคฃ but birthday boy asked for a birthday breakfast so a full fry up it was.. no mushrooms mind ๐Ÿ˜ญ๐Ÿคฃ #onplan  #slimmingworldinsta  #slimmingworldworks  #slimmingworldmafia  #slimmingworldlife  #slimmingworldmeals  #slimmingworldmummy  #birthdayboy  #swmums  #swarmy  #synfree 
Quick breakfast made by ๐Ÿ‘ด๐Ÿป before decorating again. Sausages (1 syn each), bacon, eggs and beans. Lack of speed but will be having fruit as snacks throughout the day. 
Happy Sunday! 
#synfree #syns #slimmingworldfriends #foodblogger #slimmingworldmafia #gym #food #healthyliving #swfamily #slimmingworldmeals #fitfam #health #slimmingworldfollowers #slimmingworldsupport #fooddiary #slimmingworldinspiration #extraeasy #weightlossmotivation #foodporn #freefood #weightlosssupport #fit #eatclean #fitnessjourney #swfriends #fitnessmotivation #breakfast #lunch #cleaneating #lifestyle
Quick breakfast made by ๐Ÿ‘ด๐Ÿป before decorating again. Sausages (1 syn each), bacon, eggs and beans. Lack of speed but will be having fruit as snacks throughout the day. Happy Sunday! #synfree  #syns  #slimmingworldfriends  #foodblogger  #slimmingworldmafia  #gym  #food  #healthyliving  #swfamily  #slimmingworldmeals  #fitfam  #health  #slimmingworldfollowers  #slimmingworldsupport  #fooddiary  #slimmingworldinspiration  #extraeasy  #weightlossmotivation  #foodporn  #freefood  #weightlosssupport  #fit  #eatclean  #fitnessjourney  #swfriends  #fitnessmotivation  #breakfast  #lunch  #cleaneating  #lifestyle 
Last nights dinner was another KFC Zinger Fakeaway, but lower syned as I used Chilli Hula Hoop Pufts instead of Doritos. While it was nice, Iโ€™d definitely be using the Doritos in future as theyโ€™re crunchier and have more flavour. 
I crushed a bag of Pufts and sprinkled over an egg dipped chicken breast.
I cooked this in the oven along with a hash brown (grated potato and diced onion mixed with egg) and they were served in a Schar White Ciabatta roll for me HEB. I always used 2 Dairylea cheese slices as my HEA. 
This was accompanied with a side salad and @jdseasonings Chips and Wedges chips and @crucial_sauce Sweet Chilli sauce and BBQ sauce. #slimmingworldatpitsea #slimmingworldinspiration #slimmingworldmotivation #slimmingworldmeals #slimmingworlddiary #slimmingworldfollowers #slimmingworldfriends #slimmingworldsupport #slimmingworldfood #slimmingworldtargetmember #slimmingworldlove #slimmingworldmen @slimmingworld
Last nights dinner was another KFC Zinger Fakeaway, but lower syned as I used Chilli Hula Hoop Pufts instead of Doritos. While it was nice, Iโ€™d definitely be using the Doritos in future as theyโ€™re crunchier and have more flavour. I crushed a bag of Pufts and sprinkled over an egg dipped chicken breast. I cooked this in the oven along with a hash brown (grated potato and diced onion mixed with egg) and they were served in a Schar White Ciabatta roll for me HEB. I always used 2 Dairylea cheese slices as my HEA. This was accompanied with a side salad and @jdseasonings Chips and Wedges chips and @crucial_sauce Sweet Chilli sauce and BBQ sauce. #slimmingworldatpitsea  #slimmingworldinspiration  #slimmingworldmotivation  #slimmingworldmeals  #slimmingworlddiary  #slimmingworldfollowers  #slimmingworldfriends  #slimmingworldsupport  #slimmingworldfood  #slimmingworldtargetmember  #slimmingworldlove  #slimmingworldmen  @slimmingworld
๐Ÿ™Œ๐Ÿผ๐Ÿ™Œ๐Ÿผ๐Ÿ™Œ๐Ÿผ
Sunday motivation!! I live by this ๐Ÿ™‹๐Ÿปโ™€๏ธ Thank you @spanjee for sharing ๐Ÿ˜˜
๐Ÿ™Œ๐Ÿผ๐Ÿ™Œ๐Ÿผ๐Ÿ™Œ๐Ÿผ Sunday motivation!! I live by this ๐Ÿ™‹๐Ÿปโ™€๏ธ Thank you @spanjee for sharing ๐Ÿ˜˜
Breakfast today was oat biscuits! I layered them up with strawberry quark from Tescoโ€™s (0.5 worth). There was half a miller light in the biscuits, so Iโ€™m calling it half a syn (because who would actually count a quarter of a syn?)
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I also had an apple for some speed. I know I did some damage yesterday, but Iโ€™m ok with that. Now come operation maintain haha
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#swbreakfast #slimmingworldmeals #foodpost #foodie #foodblog #foodblogger #fooddiary #swfooddiary #foodjournal #onplan #missionslimpossibles #lowsyn #swfood #swfriendly #foodoptimising #slimmingworldjourney #slimmingworldsupport #slimmingworlduk #slimmingworldfamily #slimmingworldideas #slimmingworlddiary #swfollowers #slimmingworld #swinstauk #swblogger #slimlikeaman #slimmingworldman #fatmanproblems #slimmingworldinspiration
Breakfast today was oat biscuits! I layered them up with strawberry quark from Tescoโ€™s (0.5 worth). There was half a miller light in the biscuits, so Iโ€™m calling it half a syn (because who would actually count a quarter of a syn?) . I also had an apple for some speed. I know I did some damage yesterday, but Iโ€™m ok with that. Now come operation maintain haha . #swbreakfast  #slimmingworldmeals  #foodpost  #foodie  #foodblog  #foodblogger  #fooddiary  #swfooddiary  #foodjournal  #onplan  #missionslimpossibles  #lowsyn  #swfood  #swfriendly  #foodoptimising  #slimmingworldjourney  #slimmingworldsupport  #slimmingworlduk  #slimmingworldfamily  #slimmingworldideas  #slimmingworlddiary  #swfollowers  #slimmingworld  #swinstauk  #swblogger  #slimlikeaman  #slimmingworldman  #fatmanproblems  #slimmingworldinspiration 
Today's brekkie is a chicken and tomato omelette. Not a patch on yesterday's, but quick a tasty none-the-less.
#slimmingworlduk #slimmingworld #slimmingworldfood #swuk #swukmums #foodoptimising #slimmingworldmeals #slimmingworldmenu #slimmingworldfamily #familyfave #brekkie #breakfast #swinsta #synfree #freefoods #swinspiration #delish #swmafia
If you like mulled wine and trying to food optimise you NEED to get on this.  It is FREE on the plan and taste just like mulled wine.  Can't wait for a cup tonight!! ๐Ÿท๐Ÿท๐Ÿท #slimmingworldfollowers #slimmingworlduk #extraeasyplan #slimmingworldjourney #slimmingworlddinner #slimmingworldrecipes #slimmingworldmeals #slimmingworldfollowers
#Slimmingworldinspiration
#extraeasy  #food #foodporn #foodie #foodgasm #foodblogger #healthyfood #foodstagram #foodpics
If you like mulled wine and trying to food optimise you NEED to get on this. It is FREE on the plan and taste just like mulled wine. Can't wait for a cup tonight!! ๐Ÿท๐Ÿท๐Ÿท #slimmingworldfollowers  #slimmingworlduk  #extraeasyplan  #slimmingworldjourney  #slimmingworlddinner  #slimmingworldrecipes  #slimmingworldmeals  #slimmingworldfollowers  #Slimmingworldinspiration  #extraeasy  #food  #foodporn  #foodie  #foodgasm  #foodblogger  #healthyfood  #foodstagram  #foodpics 
Breakfast this morning hash brown pizza!
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Hashbrown base using grated potato and onions
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Topped with crucials tomato sauce (2)
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60g of cheese 1&1/2 of my hexa (trying to use two hexas to see what happens this week๐Ÿคท๐Ÿผโ€โ™€๏ธ) .
Bacon and Sainsburyโ€™s 50% less fat sausages (1 syn each and I used two so 2 Syns)

Bloody lovely!

#slimmingworld #slimmingworlduk #sw #swuk #slimmingworldmeals #slimmingworldinsta #slimmingworlddiary #slimmimgworldmafia #slimmingworldlife #slimmingworldjourney #weightlossjourney #lowsyn #synfree #healthyextras #syns #slimmingworldbreakfast
Breakfast this morning hash brown pizza! . Hashbrown base using grated potato and onions . Topped with crucials tomato sauce (2) . 60g of cheese 1&1/2 of my hexa (trying to use two hexas to see what happens this week๐Ÿคท๐Ÿผโ€โ™€๏ธ) . Bacon and Sainsburyโ€™s 50% less fat sausages (1 syn each and I used two so 2 Syns) Bloody lovely! #slimmingworld  #slimmingworlduk  #sw  #swuk  #slimmingworldmeals  #slimmingworldinsta  #slimmingworlddiary  #slimmimgworldmafia  #slimmingworldlife  #slimmingworldjourney  #weightlossjourney  #lowsyn  #synfree  #healthyextras  #syns  #slimmingworldbreakfast 
Lovely Sunday breakfast of crispy toast with peanut butter and caramelised cinnamon apples for 4.5 syns plus hexB. ๐ŸŒฟ๐Ÿ’• For the crispy toast, spray 3 x slices of Kingsmill wholemeal crustless bread with @frylighthq and bake at gas mark 7 for 5-8 mins per side. Top with peanut butter made from PB2 powder and chopped apples that have been covered with a little sweetener and cinnamon and fried in @frylighthq . Iโ€™ve added a few sunflower seeds for extra crunch.....delicious!
#slimmingworld #slimmingworldfamily #slimmingworlduk #sw #slimmingworldmeals #slimmingworldinspiration #slimmingworldfood #slimmingworldfriendly #slimmingworldbreakfast #healthybreakfast #healthyfood #healthyfoodhappyhome
Lovely Sunday breakfast of crispy toast with peanut butter and caramelised cinnamon apples for 4.5 syns plus hexB. ๐ŸŒฟ๐Ÿ’• For the crispy toast, spray 3 x slices of Kingsmill wholemeal crustless bread with @frylighthq and bake at gas mark 7 for 5-8 mins per side. Top with peanut butter made from PB2 powder and chopped apples that have been covered with a little sweetener and cinnamon and fried in @frylighthq . Iโ€™ve added a few sunflower seeds for extra crunch.....delicious! #slimmingworld  #slimmingworldfamily  #slimmingworlduk  #sw  #slimmingworldmeals  #slimmingworldinspiration  #slimmingworldfood  #slimmingworldfriendly  #slimmingworldbreakfast  #healthybreakfast  #healthyfood  #healthyfoodhappyhome 
๐Ÿฅž PANCAKE STACK ๐Ÿฅž You guys know I love a sweet breakfast and what could be more sweeter than this delicious pancake stack ๐Ÿ˜‹ topped with aaaaallll the childhood necessities ๐Ÿ™Œ๐Ÿผ pancake mix is the usual 40g of oats hexb mixed with a dash of both skinny vanilla syrup and milk from my hexa allowance, half a tsp of baking powder 0.5 syns and 2 eggs. Give it a good mix and cook on the hob on a low heat, I recommend mixing in a jug and pouring onto the pan as you get perfect circular shapes then. Once these were cooked I stacked them up and topped with 1 tbsp of @lotusbiscoff spread for 4 syns, about 8 mini marshmallows which Iโ€™ll count 0.5 syns for, half a tsp of mini jazzies and half a tsp of white chocolate stars 1 syn! Delicious and definitely hits that sweet tooth. Six syns used on breakfast this morning but totally worth it as I LURVE me some pancake stacks ๐Ÿฅž๐Ÿ˜‹ Happy Sunday guys x๐Ÿ˜˜ #foodie #food #foodblogger #slimmingworldmeals #slimmingworld #slimmingworldworks #slimmingworldinsta #slimmingworldrecipes #slimmingworlddiary #slimmingworldmafia #slimmingworldfamily #slimmingworldfriends #diet #onplan #breakfast #pancakes #cake #dessert #sweet #chocolate
๐Ÿฅž PANCAKE STACK ๐Ÿฅž You guys know I love a sweet breakfast and what could be more sweeter than this delicious pancake stack ๐Ÿ˜‹ topped with aaaaallll the childhood necessities ๐Ÿ™Œ๐Ÿผ pancake mix is the usual 40g of oats hexb mixed with a dash of both skinny vanilla syrup and milk from my hexa allowance, half a tsp of baking powder 0.5 syns and 2 eggs. Give it a good mix and cook on the hob on a low heat, I recommend mixing in a jug and pouring onto the pan as you get perfect circular shapes then. Once these were cooked I stacked them up and topped with 1 tbsp of @lotusbiscoff spread for 4 syns, about 8 mini marshmallows which Iโ€™ll count 0.5 syns for, half a tsp of mini jazzies and half a tsp of white chocolate stars 1 syn! Delicious and definitely hits that sweet tooth. Six syns used on breakfast this morning but totally worth it as I LURVE me some pancake stacks ๐Ÿฅž๐Ÿ˜‹ Happy Sunday guys x๐Ÿ˜˜ #foodie  #food  #foodblogger  #slimmingworldmeals  #slimmingworld  #slimmingworldworks  #slimmingworldinsta  #slimmingworldrecipes  #slimmingworlddiary  #slimmingworldmafia  #slimmingworldfamily  #slimmingworldfriends  #diet  #onplan  #breakfast  #pancakes  #cake  #dessert  #sweet  #chocolate 
Breakfast in bed โค๏ธ back on plan after holiday, gluten free cereal (hex b), oat milk (hex a), speedy blueberries and raspberries! #slimmingworld #slimmingworldfood #slimmingworldmeals #slimmingworldinsta #slimmingworldbreakfast #slimmingworlddiary #slimmingworldfooddiary #slimmingworldlife #slimmingworldplan #slimmingworldjourney
โญ๏ธ He can be cute when he wants to be ๐Ÿ˜‚ SW friendly breakfast brought to me in bed by the OH. Perfect start to my Sunday ๐Ÿ™Œ๐Ÿปโค๏ธ๐Ÿž๐Ÿฅšโญ๏ธ #slimmingworld #slimmingworldfood #slimmingworldmotivation  #swuk #healthy #lifestyle #weightloss #healthymeals #slimmingworldmeals #exercise  #fitness #slimmingworldlife #slimmingworlddinner #slimmingworldtea #mealideas #food #blog #syns #slimmingworldjourney #foodblog #slimmingworlduk #weighday #iphoneX #healthyliving #progress #motivation #swrecipe #breakfast
โญ๏ธ He can be cute when he wants to be ๐Ÿ˜‚ SW friendly breakfast brought to me in bed by the OH. Perfect start to my Sunday ๐Ÿ™Œ๐Ÿปโค๏ธ๐Ÿž๐Ÿฅšโญ๏ธ #slimmingworld  #slimmingworldfood  #slimmingworldmotivation  #swuk  #healthy  #lifestyle  #weightloss  #healthymeals  #slimmingworldmeals  #exercise  #fitness  #slimmingworldlife  #slimmingworlddinner  #slimmingworldtea  #mealideas  #food  #blog  #syns  #slimmingworldjourney  #foodblog  #slimmingworlduk  #weighday  #iphoneX  #healthyliving  #progress  #motivation  #swrecipe  #breakfast 
Big bowl of kedgeree for my breakfast today. Well earned after a long chilly walk with Montydog. I fancied a change from the usual sweet breakfasts of the weekend and this really hit the spot. I used salmon fillets in place of smoked haddock and of course this is a light version, syn free! Bit of effort but I reckon I'm worth it, my family like kedgeree but prefer it as an evening meal so it's just me and Monty wolfing this down!
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#kedgeree #breakfast #weekendbreakfast  #healthybreakfast #sundays #slimmingworldbreakfast #weekends #sundayfunday #slimmingworldmeals #slimmingworld #sw #swuk #slimmingworldideas #swinsta #foodinstagram #foodie #extraeasy #foodoptimising #eggs #protein #slimmingworldmafia #homecooking #familyfood #fooddiary #wellbeing #selfcare #wellness #rice #worldfood
Big bowl of kedgeree for my breakfast today. Well earned after a long chilly walk with Montydog. I fancied a change from the usual sweet breakfasts of the weekend and this really hit the spot. I used salmon fillets in place of smoked haddock and of course this is a light version, syn free! Bit of effort but I reckon I'm worth it, my family like kedgeree but prefer it as an evening meal so it's just me and Monty wolfing this down! . . . #kedgeree  #breakfast  #weekendbreakfast  #healthybreakfast  #sundays  #slimmingworldbreakfast  #weekends  #sundayfunday  #slimmingworldmeals  #slimmingworld  #sw  #swuk  #slimmingworldideas  #swinsta  #foodinstagram  #foodie  #extraeasy  #foodoptimising  #eggs  #protein  #slimmingworldmafia  #homecooking  #familyfood  #fooddiary  #wellbeing  #selfcare  #wellness  #rice  #worldfood 
Dinner last night - homemade pizza, garlic bread, pesto red wine and dips. Far too many syns to count so I just didn't! ๐Ÿคทโ€โ™€๏ธ #slimmingworld #slimmingworldmeals #slimmingworldmafia #slimmingworldfood #swuk #slimmingworlduk #weightlossjourney #weightloss #healthylifestyle #healthyfood #healthyliving #healthyeating #dinner #saturday #saturdaynight #notsoslimmingworld
Meal 10/21 โœ… 
#HEXB 1 used to make #bakedoatwaffles ๐Ÿคค and 4 #syns for a tablespoon of @nutella ๐Ÿฅฐ breakfast is rarely a speedy affair for me, but thatโ€™s my choice and Iโ€™m absolutely fine with it! #oneperfectweek #slimmingworld #slimmingworlduk #sw #swuk #syns #pregnantslimmer #slimmingworldpregnancyjourney #slimmingworldpregnancy #swpregnancy #swukpregnancy #slimmingworldinsta #slimmingworldinstauk #slimmingworldmeals #slimmingworldplan #healthymama #babyboy #rainbowbaby
Meal 10/21 โœ… #HEXB  1 used to make #bakedoatwaffles  ๐Ÿคค and 4 #syns  for a tablespoon of @nutella ๐Ÿฅฐ breakfast is rarely a speedy affair for me, but thatโ€™s my choice and Iโ€™m absolutely fine with it! #oneperfectweek  #slimmingworld  #slimmingworlduk  #sw  #swuk  #syns  #pregnantslimmer  #slimmingworldpregnancyjourney  #slimmingworldpregnancy  #swpregnancy  #swukpregnancy  #slimmingworldinsta  #slimmingworldinstauk  #slimmingworldmeals  #slimmingworldplan  #healthymama  #babyboy  #rainbowbaby 
So I definitely didnโ€™t stick to plan last night and its safe to say Iโ€™m hanging today but look at the confidence difference in these two photos! On the left is last night and the right was April this year 1stone 10lbs between these photos (give or take). My smile is real and the sass is allll me! Thank you @slimmingworld for giving me, my personality back #sayingbyetothechubb #selflovesunday
So I definitely didnโ€™t stick to plan last night and its safe to say Iโ€™m hanging today but look at the confidence difference in these two photos! On the left is last night and the right was April this year 1stone 10lbs between these photos (give or take). My smile is real and the sass is allll me! Thank you @slimmingworld for giving me, my personality back #sayingbyetothechubb  #selflovesunday 
Super quick breakfast for a Sunday because Iโ€™m off Christmas shopping again ๐Ÿ˜‚
2x wheetabix with chocolate with dark chocolate almond milk, speedy blueberries, raspberries and a coffee โ˜•๏ธ #slimmingworld #slimmingworlduk #slimmingworldmeals #slimmingworldjourney #slimmingworldfood #slimmingworldmember #weightloss #weightlossjourney #sw #swuk #fooddiary
Went out for a gorgeous Nandoโ€™s before the concert ๐Ÿ™Œ๐Ÿผ with @isthatgyuro ๐Ÿ’™ #swdinner #foodoptimising #lowsyndinner #slimmingworldmafia #weightlossinspiration #weightlossdiary #swdinnerideas #swmafiauk #slimmingworldworks #slimmingworldmember #slimmingworldmeals #nandos
Off to lakesideeeee๐Ÿ‘›๐Ÿ‘› overnight oats (hexB, 1 syn) grapes (free) and pineapple (free) ๐Ÿš๐Ÿ๐Ÿ‡ #slimmingworld #slimmingworlder #slimmingworldmeals #slimmingworlduk #alimmingworldfood #slimmingworldmotivation #youngslimmer #thisgirlcan #foodporn #gymlife #ilovefood #slimmingworldjourney #slimmingworldlife #studentnurse #twenty #club10 #oneandahalfstone #awards #bodymagic
This was BANGING!!!! Double qourn patties 0.5syn each, bacon half hexA cheese slice and an egg hexB bagel (New York thin seeded) mushrooms fried off in @spicentice chimichurri for speed and beans ๐Ÿ˜‹ happy Sunday allll๐Ÿ’– code SWBRIT20 saves 20% off @spicentice and you need to get chimichurri ๐Ÿ™Œ๐Ÿฝ #ad #slimmingworld #slimmingworlduk #slimmingworldmeals #slimmingworldrecipes #slimmingworlddiary #slimmingworldlife #slimmingworldblogger #sw #slimmingworldplan #weightloss #foodblogger #foodblog #mealprepideas #lovefood #lowsyn #healthyfood #healthyrecipes #healthylifestyle #onplan #foodoptimising
This was BANGING!!!! Double qourn patties 0.5syn each, bacon half hexA cheese slice and an egg hexB bagel (New York thin seeded) mushrooms fried off in @spicentice chimichurri for speed and beans ๐Ÿ˜‹ happy Sunday allll๐Ÿ’– code SWBRIT20 saves 20% off @spicentice and you need to get chimichurri ๐Ÿ™Œ๐Ÿฝ #ad  #slimmingworld  #slimmingworlduk  #slimmingworldmeals  #slimmingworldrecipes  #slimmingworlddiary  #slimmingworldlife  #slimmingworldblogger  #sw  #slimmingworldplan  #weightloss  #foodblogger  #foodblog  #mealprepideas  #lovefood  #lowsyn  #healthyfood  #healthyrecipes  #healthylifestyle  #onplan  #foodoptimising 
SATURDAY #18/21
#fakeaway 
Chicken and chips ๐ŸŸ ๐Ÿ—๐Ÿฅ— Speed; salad, pepper, celery and onion ๐Ÿฅ— 
Protein: chicken drumsticks ๐Ÿ— 
Free: chips ๐ŸŸ with chip seasoning 
#slimmingworld #slimmingworlduk #slimmingworlddiary #slimmingworldfollowers #slimmingworldsupport #slimmingworldfood #slimmingworldmeals #slimmingworldmafia #slimmingworldjourney #slimmingworldfamily #slimmingworldfriends #swuk #swukfood #swukโค๏ธ #swukinsta #swukmafia #swukfamily #swuk2018 #swukinstagram #saturdaynight #saturdayfakeaway
SATURDAY #18 /21 #fakeaway  Chicken and chips ๐ŸŸ ๐Ÿ—๐Ÿฅ— Speed; salad, pepper, celery and onion ๐Ÿฅ— Protein: chicken drumsticks ๐Ÿ— Free: chips ๐ŸŸ with chip seasoning #slimmingworld  #slimmingworlduk  #slimmingworlddiary  #slimmingworldfollowers  #slimmingworldsupport  #slimmingworldfood  #slimmingworldmeals  #slimmingworldmafia  #slimmingworldjourney  #slimmingworldfamily  #slimmingworldfriends  #swuk  #swukfood  #swuk โค๏ธ #swukinsta  #swukmafia  #swukfamily  #swuk2018  #swukinstagram  #saturdaynight  #saturdayfakeaway 
L O V E L Y ๐Ÿ˜‹ P A I R 
Housework done, slow cooker on. Kept breakfast simple this morning, mainly because I could be bother to wash up! 
#eggandbeans #twiningsenglishbreakfast #healthybreakfast #weightlossgoals #slimmingworldkent #slimmingworld #slimmingworldfood #slimmingworldmeals #slimmingworldmafia #slimmingworldfamily #slimmingworldsupport
Happy Sunday everyone โœจ๐Ÿ˜Š this morning Iโ€™m having some porridge(hex b + hex a) along with some speedy fruit to help me start today off right โœจalong with a drizzle of golden syrup for 1 syn ๐Ÿฅฃ
Happy Sunday everyone โœจ๐Ÿ˜Š this morning Iโ€™m having some porridge(hex b + hex a) along with some speedy fruit to help me start today off right โœจalong with a drizzle of golden syrup for 1 syn ๐Ÿฅฃ
S U N D A Y 
I feel like Iโ€™ve not had a tea cake in forever, so I was so happy when I found these in @asda ๐Ÿ˜
Iโ€™ve paired it with their DF spread making this around 12-13 syns ๐Ÿ’š๐ŸŒฑ
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#slimmingworldinsta #treatyoself #glutenfree #vegetarian #weightloss #vegan #veganglutenfree #veganfood #plantbased #slimmingworldtargetmember #dairyfree #slimmingworld #slimmingworldmeals #slimmingworldinsta #slimmingworlddiary #slimmingworldjourney #pcosweightloss #sunday #teacake #vegetarian #slimmingworldfriendly #veganslimmingworlduk
S U N D A Y I feel like Iโ€™ve not had a tea cake in forever, so I was so happy when I found these in @asda ๐Ÿ˜ Iโ€™ve paired it with their DF spread making this around 12-13 syns ๐Ÿ’š๐ŸŒฑ - - - #slimmingworldinsta  #treatyoself  #glutenfree  #vegetarian  #weightloss  #vegan  #veganglutenfree  #veganfood  #plantbased  #slimmingworldtargetmember  #dairyfree  #slimmingworld  #slimmingworldmeals  #slimmingworldinsta  #slimmingworlddiary  #slimmingworldjourney  #pcosweightloss  #sunday  #teacake  #vegetarian  #slimmingworldfriendly  #veganslimmingworlduk 
Breakfast in bed ๐Ÿ˜
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35g of kellogs no added sugar granola for HEXB topped with grapes, strawberries and 3 syns for a brooklea passion fruit skyr yogurt.
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I woke up starving this morning after eating all the syns yesterday so wanted something fresh.
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#food #fooddiary #swuk #slimmingworld #slimmingworlduk #swbreakfast #swmeals #slimmingworldmeals #syns
I canโ€™t do the whole pretty presentation thing ๐Ÿคฆ๐Ÿผโ€โ™€๏ธ but this was this mornings breakfast! I had a 60g Wholemeal roll from M&S (hexB), fried egg and x3 M&S Skinny Pork sausages (3 syns) and 1 syn for brown sauce! โ˜บ๏ธ #slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworlddiary #slimmingworldbreakfast #skinnysausages #slimmingworldmeals #fooddiary #weightloss #foodoptimising
Quick brekkie before a shopping trip with my sister in law and niece ๐Ÿ’๐Ÿปโ€โ™€๏ธ๐Ÿ› #slimmingworld #slimmingworlduk #swmember #slimmingworldmums #swmums #onplan #foodoptimising #slimmingworldinspiration #slimmingworldmotivation #slimmingworldmeals #slimmingworldfollowers
Yesterday ๐Ÿ’• I was out to celebrate my boyfriends 30th last night so was totally off plan! Had a lovely evening and felt absolutely fab ๐Ÿ‘ฏโ€โ™€๏ธ๐Ÿฅ‚ I enjoyed every single gin I had ๐Ÿฅฐ We went to the Smoke Haus for dinner, swipe to see the fittest burger ever ๐Ÿ”๐Ÿ˜โฉ
Yesterday ๐Ÿ’• I was out to celebrate my boyfriends 30th last night so was totally off plan! Had a lovely evening and felt absolutely fab ๐Ÿ‘ฏโ€โ™€๏ธ๐Ÿฅ‚ I enjoyed every single gin I had ๐Ÿฅฐ We went to the Smoke Haus for dinner, swipe to see the fittest burger ever ๐Ÿ”๐Ÿ˜โฉ
Anyone else treating themselves to a fry-up this morning?โ €
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๐Ÿ“ท: @just.a.normal.girl.swโ €
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D I N N E Rโ €
Hubby wanted breakfast so breakfast it was ๐Ÿ‘Œ๐Ÿผ x2 slices of bacon ๐Ÿฅ“ x2 eggs, @bringoutthebranston beans, asparagus, fried onion and mushrooms cooked in @frylighthq and x2 @heckfooduk reduced fat pork chipolatas (0.5 each )which are lovely ๐Ÿ˜‹ Mushrooms and onions were cooked in the @tefal.uk actidry along with @frylighthq ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~โ €
#swfamily #mondaymotivation #swuk #swinsta #swmafia #swfriends #swfollowers #swfood #swukfood #slimmingworld #slimmingworldfood #slimmingworldmafia #slimmingworldfamily #slimmingworldjourney #slimmingworldfollowers #slimmingworldfriends #slimmingworldsupport #slimmingworldusa #slimmingworldmeals #slimmingworldplan #slimmingworldlife #slimmingworldmember #slimmingworlduk #slimmingworldinsta #slimmingworldmotivation #slimmingworldideas #dinner #slimmingworldrecipes #syns #foodblogger
Anyone else treating themselves to a fry-up this morning?โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € ๐Ÿ“ท: @just.a.normal.girl.swโ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € D I N N E Rโ € Hubby wanted breakfast so breakfast it was ๐Ÿ‘Œ๐Ÿผ x2 slices of bacon ๐Ÿฅ“ x2 eggs, @bringoutthebranston beans, asparagus, fried onion and mushrooms cooked in @frylighthq and x2 @heckfooduk reduced fat pork chipolatas (0.5 each )which are lovely ๐Ÿ˜‹ Mushrooms and onions were cooked in the @tefal.uk actidry along with @frylighthq ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~โ € #swfamily  #mondaymotivation  #swuk  #swinsta  #swmafia  #swfriends  #swfollowers  #swfood  #swukfood  #slimmingworld  #slimmingworldfood  #slimmingworldmafia  #slimmingworldfamily  #slimmingworldjourney  #slimmingworldfollowers  #slimmingworldfriends  #slimmingworldsupport  #slimmingworldusa  #slimmingworldmeals  #slimmingworldplan  #slimmingworldlife  #slimmingworldmember  #slimmingworlduk  #slimmingworldinsta  #slimmingworldmotivation  #slimmingworldideas  #dinner  #slimmingworldrecipes  #syns  #foodblogger 
McDonaldโ€™s Style sausage, bacon, egg and cheese bagel๐Ÿ˜๐Ÿคคusing HexB for the seeded bagel thin and hexA for the cheese slice, only 0.5 syn altogether for the Quorn sausage patty ๐Ÿคค๐Ÿคค
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#sw #slimmingworld #slimmingworldlife #slimmingworldmeals #slimmingworldmember #slimmingworldfood #slimmingworldmotivation #slimmingworldfamily #slimmingworlddiary #slimmingworldinspiration #slimmingworldjourney #slimmingworldfriends #healthyeating #weightlossjourney #extraeasy #swfood #swfooddiary #swfreefood #slimmingworldrecipes #swbreakfast #swbreakfastideas
McDonaldโ€™s Style sausage, bacon, egg and cheese bagel๐Ÿ˜๐Ÿคคusing HexB for the seeded bagel thin and hexA for the cheese slice, only 0.5 syn altogether for the Quorn sausage patty ๐Ÿคค๐Ÿคค โ€ข โ€ข โ€ข #sw  #slimmingworld  #slimmingworldlife  #slimmingworldmeals  #slimmingworldmember  #slimmingworldfood  #slimmingworldmotivation  #slimmingworldfamily  #slimmingworlddiary  #slimmingworldinspiration  #slimmingworldjourney  #slimmingworldfriends  #healthyeating  #weightlossjourney  #extraeasy  #swfood  #swfooddiary  #swfreefood  #slimmingworldrecipes  #swbreakfast  #swbreakfastideas