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2 syn #lunch which was for two m&s skinny sausages on a  a piece of Kingsmill crustless Hexb with 30g grilled cheese, tomatoes & onions ๐Ÿ‘Œ#slimmingworld #slimmingworlduk #amazing #delicious #healthyeating #healthy #synfree #foodoptimising #foodblogger #food #foodporn #foodjunkie #foodie #onplan #backontrack  pizza last night ๐Ÿ™ˆ๐Ÿ™ˆ #sw #swmum #swfamily #weightloss #weightlosssupport #slimmingworldjourney #slimmingworldmafia #slimmingworldfamily #instafollow #instafood #instagram #like4like #followforfollow #instafollow
2 syn #lunch  which was for two m&s skinny sausages on a a piece of Kingsmill crustless Hexb with 30g grilled cheese, tomatoes & onions ๐Ÿ‘Œ#slimmingworld  #slimmingworlduk  #amazing  #delicious  #healthyeating  #healthy  #synfree  #foodoptimising  #foodblogger  #food  #foodporn  #foodjunkie  #foodie  #onplan  #backontrack  pizza last night ๐Ÿ™ˆ๐Ÿ™ˆ #sw  #swmum  #swfamily  #weightloss  #weightlosssupport  #slimmingworldjourney  #slimmingworldmafia  #slimmingworldfamily  #instafollow  #instafood  #instagram  #like4like  #followforfollow  #instafollow 
Hi guys! ๐Ÿ™‹
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I pushed the boat right out this morning and had a banana for breakfast ๐ŸŒ
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Lunch is a cheese and pickle salad sandwich ๐Ÿง€๐Ÿž (healthy a and b and 1 syn for a tbsp of branston pickle) cherry toms, celery and radishes ๐Ÿ… 0.5 syns for the yoghurt
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Thursday family dinners tonight round my mother in laws so no picture of dinner but I think it's a roast and I absolutely love her roast dinners! ๐Ÿ˜ I have mentioned it in a post before but whenever I have dinner on Thursdays I never ask her to do a "special" dinner just for me because she's being kind enough to cook me dinner in the first place and i would feel rude and awful her preparing a whole different meal for me, so Thursday dinner are not often on plan but they aren't awful either as she always looks from scratch with fresh ingredients and food - I just always make sure to have little or no syns Thursday and don't go overboard ๐Ÿ˜ although my in laws are leaving me for 3 weeks and going to America at at the end of the week so will have to fend for myself on Thursdays until they're back! Not jealous at all ๐Ÿคฅ๐Ÿ˜ฃ
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#onplan #lunch #thursdays  #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldbreakfast #slimmingworldjourney #slimmingworldfamily #slimmingworldmafia #sw #swuk #swfromhome #slimmingworldfromhome #slimmingworldonline #slimmingworldblog #speedfood #freefood #foodblogger #fooddiary #weightloss #weightlossjourney #healthyeating #bridetobe #shreddingforthewedding
Hi guys! ๐Ÿ™‹ . . I pushed the boat right out this morning and had a banana for breakfast ๐ŸŒ . . Lunch is a cheese and pickle salad sandwich ๐Ÿง€๐Ÿž (healthy a and b and 1 syn for a tbsp of branston pickle) cherry toms, celery and radishes ๐Ÿ… 0.5 syns for the yoghurt . . Thursday family dinners tonight round my mother in laws so no picture of dinner but I think it's a roast and I absolutely love her roast dinners! ๐Ÿ˜ I have mentioned it in a post before but whenever I have dinner on Thursdays I never ask her to do a "special" dinner just for me because she's being kind enough to cook me dinner in the first place and i would feel rude and awful her preparing a whole different meal for me, so Thursday dinner are not often on plan but they aren't awful either as she always looks from scratch with fresh ingredients and food - I just always make sure to have little or no syns Thursday and don't go overboard ๐Ÿ˜ although my in laws are leaving me for 3 weeks and going to America at at the end of the week so will have to fend for myself on Thursdays until they're back! Not jealous at all ๐Ÿคฅ๐Ÿ˜ฃ . . #onplan  #lunch  #thursdays  #slimmingworld  #slimmingworlduk  #slimmingworldfood  #slimmingworldbreakfast  #slimmingworldjourney  #slimmingworldfamily  #slimmingworldmafia  #sw  #swuk  #swfromhome  #slimmingworldfromhome  #slimmingworldonline  #slimmingworldblog  #speedfood  #freefood  #foodblogger  #fooddiary  #weightloss  #weightlossjourney  #healthyeating  #bridetobe  #shreddingforthewedding 
The best salad around, subway! Chicken tikka for me ๐Ÿ™‹โ€โ™€๏ธ #slimmingworldinsta #slimmingworldfood #slimmingworldjourney #slimmingworldmafia #slimmingworld #slimmingworlduk
Tuna & pasta for dinner, with some added speed onions & cucumber ๐Ÿ™Œ๐Ÿผ๐Ÿ‘Œ๐ŸผDyinggggggg for a mountain of cheese on top ๐Ÿ˜ญ๐Ÿ˜ญ๐Ÿ˜‚๐Ÿ˜‚
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#slimmingworldinsta #slimmingworldmums #slimmingworldfood #slimmingjourney #slimmingworldlife #slimmingworld #slimmingworlduk #slimmingworldlunch #slimmingworldrecipes #slimmingworldplan #slimmingworldfriendly #slimmingworldmafia
Tuna & pasta for dinner, with some added speed onions & cucumber ๐Ÿ™Œ๐Ÿผ๐Ÿ‘Œ๐ŸผDyinggggggg for a mountain of cheese on top ๐Ÿ˜ญ๐Ÿ˜ญ๐Ÿ˜‚๐Ÿ˜‚ โ–ช๏ธ โ–ช๏ธ โ–ช๏ธ โ–ช๏ธ #slimmingworldinsta  #slimmingworldmums  #slimmingworldfood  #slimmingjourney  #slimmingworldlife  #slimmingworld  #slimmingworlduk  #slimmingworldlunch  #slimmingworldrecipes  #slimmingworldplan  #slimmingworldfriendly  #slimmingworldmafia 
Christmas wish made! Gonna hang this in my car to keep me motivated!!!! Loved group today.... And every week! It's so motivating and everyone is so friendly! My Slimming World family โคโคโค #slimmingworld #slimmingworlduk #sw #swuk #weightloss #weightlossjourney #foodoptimising #slimmingworldfriends #slimmingworldmafia #slimmingworldmotivation #slimmingworldfood #swmafia #dietingishard #beingfatisharder #loseweight
Karenโ€™s Veggie Egg Bake ๐Ÿ˜‹ (Syn Free) ingredients and prep saved in stories! Excuse a spelling mistake ๐Ÿ˜‚ and also forgot to say sprinkle on your thyme before putting in the oven ๐Ÿ™ˆ took 10 mins prep and 30-40 minutes cooking time!#veggieeggbake #chefkaren #sogood #delicious #sosimple #sotasty #food #followmyjourney #slimmingworlduk #swjourney #foodie  #slimmingworldresults #slimming #swrecipes #myswjourney #slimmingworldlife #slimmingworldinsta #slimmingworldmeals #slimmingworldplan #slimmingworldfood #slimmingworldfamily #slimmingworlddiary #slimmingworldmafia #slimmingworldlife #slimmingworldlifestyle #slimmingworldfooduk #foodphotography #foodporn #healthyfood
Karenโ€™s Veggie Egg Bake ๐Ÿ˜‹ (Syn Free) ingredients and prep saved in stories! Excuse a spelling mistake ๐Ÿ˜‚ and also forgot to say sprinkle on your thyme before putting in the oven ๐Ÿ™ˆ took 10 mins prep and 30-40 minutes cooking time!#veggieeggbake  #chefkaren  #sogood  #delicious  #sosimple  #sotasty  #food  #followmyjourney  #slimmingworlduk  #swjourney  #foodie  #slimmingworldresults  #slimming  #swrecipes  #myswjourney  #slimmingworldlife  #slimmingworldinsta  #slimmingworldmeals  #slimmingworldplan  #slimmingworldfood  #slimmingworldfamily  #slimmingworlddiary  #slimmingworldmafia  #slimmingworldlife  #slimmingworldlifestyle  #slimmingworldfooduk  #foodphotography  #foodporn  #healthyfood 
Week 3, 3lb loss only needed half pound for my first award!
Week 3, 3lb loss only needed half pound for my first award!
๐Ÿ’ฅTHROWBACK THURSDAY๐Ÿ’ฅ

Totally taken back by this transformation... never did I think 10 months later Iโ€™d be sitting with 5 stone off me and changing my life... I owe it all to the @slimmingworld plan... totally amazing and Iโ€™m so proud of how far I have came on this journey and Iโ€™ll never go back to the way I was ๐Ÿ™Œ๐Ÿ™Œ
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#slimmingworld #slimmingworlduk #slimmingworldmen #slimmingworldfood #slimmingworldlife #slimmingworldfamily #slimmingworldmotivation #slimmingworldjourney #slimmingworldmafia #slimmingworldfriends #slimmingworldsupport #slimmingworldfollowers #slimmingworldplan #slimmingworldinspiration #slimmingworlddiary #slimmingworldinsta #slimmingworldmember #slimmingworldblog #slimmingworldonline #slimmingworldnorthernireland #slimmingworldni #slimlikeaman
๐Ÿ’ฅTHROWBACK THURSDAY๐Ÿ’ฅ Totally taken back by this transformation... never did I think 10 months later Iโ€™d be sitting with 5 stone off me and changing my life... I owe it all to the @slimmingworld plan... totally amazing and Iโ€™m so proud of how far I have came on this journey and Iโ€™ll never go back to the way I was ๐Ÿ™Œ๐Ÿ™Œ . . . . . . #slimmingworld  #slimmingworlduk  #slimmingworldmen  #slimmingworldfood  #slimmingworldlife  #slimmingworldfamily  #slimmingworldmotivation  #slimmingworldjourney  #slimmingworldmafia  #slimmingworldfriends  #slimmingworldsupport  #slimmingworldfollowers  #slimmingworldplan  #slimmingworldinspiration  #slimmingworlddiary  #slimmingworldinsta  #slimmingworldmember  #slimmingworldblog  #slimmingworldonline  #slimmingworldnorthernireland  #slimmingworldni  #slimlikeaman 
I was so hungry this morning I came up with the idea of eggy bread ham sandwich! All topped with speedy strawberries and washed down with my skinny latte (half hea) #slimmingworld #slimmingworldfood #slimmingworldplan #slimmingworldideas #slimmingworldbreakfast #slimmingworldinsta #slimmingworldinstagram #slimmingworldmafia #slimmingworldjourney #slimmingworldfollowers #swfoodideas #foodoptimising
Breakfast club sandwich with a syn of ketchup
Breakfast club sandwich with a syn of ketchup
Iโ€™ve had another busy day and realised I havenโ€™t posted breakfast and totally forget to take a picture of my lunch!! Breakfast was the same as yesterday!  Bakewell baked oats with berries and lunch was a wrap (6syns) with shredded beef, perniaise (2.5 syns) and salad.  Amazing!! ๐Ÿ˜‹ #myweightlossjourney #slimmingworldfood #slimmingworldjourney #slimmingworldlife #slimmingworldmafia #slimmingworld #slimmingworlduk #sw #swuk #swukmafia
I recommend everyone does this and hang them up in the kitchen so when you are feeling shit you can look at it and realise you haven't actually done as bad as you might think, never doubt yourself even if others do ๐Ÿ’ช๐Ÿ’ช #slimmingworlduk #slimmingworld #slimmingworldfollowers #slimmingworldmafia #slimmingworldinspo #slimmingworldblogger #slimmingworldfood #swuk #swglamis #foodoptimising #weightlossjourney #weightloss #healthy #health #onplan #weighday
I recommend everyone does this and hang them up in the kitchen so when you are feeling shit you can look at it and realise you haven't actually done as bad as you might think, never doubt yourself even if others do ๐Ÿ’ช๐Ÿ’ช #slimmingworlduk  #slimmingworld  #slimmingworldfollowers  #slimmingworldmafia  #slimmingworldinspo  #slimmingworldblogger  #slimmingworldfood  #swuk  #swglamis  #foodoptimising  #weightlossjourney  #weightloss  #healthy  #health  #onplan  #weighday 
My first attempt at a @lodough.co pizza. Iโ€™ve heard mixed reviews but I really enjoyed it! #sw #swuk #slimmingworldjourney #slimmingworldmafia #slimmingworld #slimmingworlduk #instafood #lodough
๐ŸŒŸLUNCH TIME๐ŸŒŸChicken tikka salad (5 syns and speed) an apple (more speed) and irn bru Xtra (Free) ๐Ÿ‘๐Ÿผ โšก๏ธ
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#slimmingworld #slimmingworlduk #slimmingworldfamily #slimmingworldinstagram #slimmingworldmeals #slimmingworldrecipes #sw #swuk #slimmingworldfriends #slimmingworldsupport #slimmingworldmafia #slimmingworldblogger #swfood #slimmingworldmealideas #lifestylechangenotadiet #foodblogger #slimmingworldblog #slimmingworldfoodpictures #slimmingworldfoodideas #slimmingworldjourney #weightlossjourney #slimmingworldsupport #foodoptimising #makingtherightchoices #swinsta #swsyns
๐ŸŒŸLUNCH TIME๐ŸŒŸChicken tikka salad (5 syns and speed) an apple (more speed) and irn bru Xtra (Free) ๐Ÿ‘๐Ÿผ โšก๏ธ โšก๏ธ โšก๏ธ โšก๏ธ โšก๏ธ โšก๏ธ โšก๏ธ #slimmingworld  #slimmingworlduk  #slimmingworldfamily  #slimmingworldinstagram  #slimmingworldmeals  #slimmingworldrecipes  #sw  #swuk  #slimmingworldfriends  #slimmingworldsupport  #slimmingworldmafia  #slimmingworldblogger  #swfood  #slimmingworldmealideas  #lifestylechangenotadiet  #foodblogger  #slimmingworldblog  #slimmingworldfoodpictures  #slimmingworldfoodideas  #slimmingworldjourney  #weightlossjourney  #slimmingworldsupport  #foodoptimising  #makingtherightchoices  #swinsta  #swsyns 
Jacket pot with tuna and 1 Tbsp of lighter then light mayo 0.5 syn, with speedy salad and beetroot  #slimmingworlduk #weightloss #sw #swuk #healthy #slimmingworldfamily #weightlossjourney #swmafia #healthyeating swfamily #fitfam#fitness #swinsta #motivation #swfriends #food #slimmingworldfriends #extraeasy #slimming #cleaneating #slimmingworldmafia #synfree #onplan #healthyliving
I don't normally post what I eat for lunch at work but this is a normal packed lunch for me โ˜บ ive separated the chicken and bbq sauce from the salad but I do mix it together at work โ˜บ
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Ingredients: โ €โ €โ €โ €โ €โ €โ €โ €
Spinach
Cherry Tomatoes 
Cucumber 
Balsamic Vinegar
Roast Chicken 
BBQ sauce (1 Syn) โ €โ €โ €
And a Plum and Clementine as snacks! ๐Ÿ˜Š
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Total SYNS : 1 โ˜บ
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#slimmingworldlunch #synfreelunch #slimmingworldmeals #slimmingworldmeal #stuffedpeppers #slimmingworldfoods #sw #healthymeal #healthylunch #healthieroptions #swclub #slimmingworldclub #slimmingworld
#slimmingworlddiary #slimmingworldworks #slimmingworldplan #slimmingworldfoods #slimmingworldfood #slimmingworldmember #slimmingworldsupport #slimmingworldmafia #slimmingworldjourney #slimmingworldlife #slimmingworldgroup #slimmingworldgroupie
#eatyourselfslim
I don't normally post what I eat for lunch at work but this is a normal packed lunch for me โ˜บ ive separated the chicken and bbq sauce from the salad but I do mix it together at work โ˜บ โ €โ €โ €โ €โ €โ €โ €โ € Ingredients: โ €โ €โ €โ €โ €โ €โ €โ € Spinach Cherry Tomatoes Cucumber Balsamic Vinegar Roast Chicken BBQ sauce (1 Syn) โ €โ €โ € And a Plum and Clementine as snacks! ๐Ÿ˜Š โ €โ €โ € Total SYNS : 1 โ˜บ โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € #slimmingworldlunch  #synfreelunch  #slimmingworldmeals  #slimmingworldmeal  #stuffedpeppers  #slimmingworldfoods  #sw  #healthymeal  #healthylunch  #healthieroptions  #swclub  #slimmingworldclub  #slimmingworld  #slimmingworlddiary  #slimmingworldworks  #slimmingworldplan  #slimmingworldfoods  #slimmingworldfood  #slimmingworldmember  #slimmingworldsupport  #slimmingworldmafia  #slimmingworldjourney  #slimmingworldlife  #slimmingworldgroup  #slimmingworldgroupie  #eatyourselfslim 
LUNCH!
How can the husband make couscous so wrong ๐Ÿคข I donโ€™t even think i ate half of this! 
Couscous with prawns and speedy salad! .
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#sw #swuk #swmafia #swinsta #slimming #slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldinsta #slimmingworldsupport #slimmingworldfriends #slimmingworldfamily #weightloss #syns #synfree #speedfood #freefood #swfood #swmeals #foodinspo #foodoptimising #swfamily #swfriends, #swmums #swmothers #swbreastfeeding
LUNCH! How can the husband make couscous so wrong ๐Ÿคข I donโ€™t even think i ate half of this! Couscous with prawns and speedy salad! . . . . . . . #sw  #swuk  #swmafia  #swinsta  #slimming  #slimmingworld  #slimmingworlduk  #slimmingworldmafia  #slimmingworldinsta  #slimmingworldsupport  #slimmingworldfriends  #slimmingworldfamily  #weightloss  #syns  #synfree  #speedfood  #freefood  #swfood  #swmeals  #foodinspo  #foodoptimising  #swfamily  #swfriends , #swmums  #swmothers  #swbreastfeeding 
L U N C H โœจ
Sweet potato ๐Ÿ  Jacket with fat free cottage cheese & bacon ๐Ÿฅ“ 
With a speedy salad ๐Ÿฅ• ๐Ÿฅ’ ๐Ÿฅ— ๐Ÿฅ“ ๐Ÿ  ๐Ÿฅ“๐Ÿ ๐Ÿฅ“๐Ÿ ๐Ÿฅ“๐Ÿ ๐Ÿฅ“๐Ÿ ๐Ÿฅ“๐Ÿ ๐Ÿฅ“๐Ÿ ๐Ÿฅ“๐Ÿ ๐Ÿฅ“๐Ÿ ๐Ÿฅ“๐Ÿ ๐Ÿฅ“๐Ÿ ๐Ÿฅ“๐Ÿ ๐Ÿฅ“๐Ÿ ๐Ÿฅ“
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#slimmingworldfamily #slimmingworldmafia #sw #swuk #slimmingworldplan #slimmingworld #slimmingworlduk #slimmingworldlunch #slimmingworldlunchideas #slimmingworldblog #slimmingworldblogger #slimmingworldjourney #lunch #sweetpotato #cottagecheese #bacon #swlunch #salad #slimmingworldonline #slimmingworldonlinemember #swonplan #swsynfree #weightlossjourney #health
L U N C H โœจ Sweet potato ๐Ÿ  Jacket with fat free cottage cheese & bacon ๐Ÿฅ“ With a speedy salad ๐Ÿฅ• ๐Ÿฅ’ ๐Ÿฅ— ๐Ÿฅ“ ๐Ÿ  ๐Ÿฅ“๐Ÿ ๐Ÿฅ“๐Ÿ ๐Ÿฅ“๐Ÿ ๐Ÿฅ“๐Ÿ ๐Ÿฅ“๐Ÿ ๐Ÿฅ“๐Ÿ ๐Ÿฅ“๐Ÿ ๐Ÿฅ“๐Ÿ ๐Ÿฅ“๐Ÿ ๐Ÿฅ“๐Ÿ ๐Ÿฅ“๐Ÿ ๐Ÿฅ“๐Ÿ ๐Ÿฅ“ : : : : : : : : : #slimmingworldfamily  #slimmingworldmafia  #sw  #swuk  #slimmingworldplan  #slimmingworld  #slimmingworlduk  #slimmingworldlunch  #slimmingworldlunchideas  #slimmingworldblog  #slimmingworldblogger  #slimmingworldjourney  #lunch  #sweetpotato  #cottagecheese  #bacon  #swlunch  #salad  #slimmingworldonline  #slimmingworldonlinemember  #swonplan  #swsynfree  #weightlossjourney  #health 
Todays lunch!
Leftover spag bowl & 1/2 HEXA allowance, 2 satsumas & mini toblerone (1.5 syns)
Todays lunch! Leftover spag bowl & 1/2 HEXA allowance, 2 satsumas & mini toblerone (1.5 syns)
Thursday lunch is chilli stuffed peppers using cheese as hxa with extra side chilli and peas, green beans and broccoli #slimmingworldjourney #slimmingworldfamily #slimmingworldlife #slimmingworldmafia #slimmingworldgirl #slimmingworldfriends #slimmingworldthursday #weighday #slimmingatwork #slimmingworldplan
How cute are these little snowflake baubles from slimmingworld๐Ÿ˜ my Christmas present to myself is to loose at least 3 stone which will take my total loss to nearly 6 stone! Going to hang this on my fridge until I put my tree up ๐Ÿ–ค #swuk #sw #slimmingworld #slimmingworlduk #slimmingworldmafia #swfollowersswfriendly #slimmingworldfamily #swfriends #swfamily #swmafia #christmas #swchristmas #onplan #goals
When the fridge is looking rather bare ๐Ÿ˜‚. Must head shopping for some speed foods . #slimmingworldbreakfast #swbreakfast #slimmingworldmafia #slimmingworld #slimmingworldinsta #slimmingworlduk #weightlossjourney
Lunch today was a delicious homemade soup by @sarah_cross1606 mum who is literally the don of all soups! Contains sprouts (I know!) carrots, leeks, butternut squash, veg stock and a table spoon of  creme fraiche throughout the whole soup, so Iโ€™ll count 1 syn to be safe! (Tablespoon is 2.5).
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#slimmingworld #slimmingworldfood #slimmingworldlife #slimmingworldblog 
#slimmingworldinspiration #slimmingworldmafia #slimmingworldfamily #slimmingworldmotivation #slimmingworldjourney #slimmingworldfriends #slimmingworldsupport #slimmingworldfollowers #slimmingworldmeals #slimmingworlduk #slimmingworlddiary #sw #swuk #weightlossjourney #weightlosstransformation #healthyeating #slimmingworldpescatarian  #slimmingworldvegetarian
Lunch today was a delicious homemade soup by @sarah_cross1606 mum who is literally the don of all soups! Contains sprouts (I know!) carrots, leeks, butternut squash, veg stock and a table spoon of creme fraiche throughout the whole soup, so Iโ€™ll count 1 syn to be safe! (Tablespoon is 2.5). โ€ข โ€ข โ€ข โ€ข #slimmingworld  #slimmingworldfood  #slimmingworldlife  #slimmingworldblog  #slimmingworldinspiration  #slimmingworldmafia  #slimmingworldfamily  #slimmingworldmotivation  #slimmingworldjourney  #slimmingworldfriends  #slimmingworldsupport  #slimmingworldfollowers  #slimmingworldmeals  #slimmingworlduk  #slimmingworlddiary  #sw  #swuk  #weightlossjourney  #weightlosstransformation  #healthyeating  #slimmingworldpescatarian  #slimmingworldvegetarian 
Chicken Salad ๐Ÿฅ— for lunch today and the best meal Iโ€™ve had in agesss๐Ÿ˜ 
I made the chicken last night, frying it in frylight with garlic granules and seasoning. With lettuce, cucumber and tomatoes for speed. I also added 15g of Parmesan cheese and counting that as 1/2 my healthy extra A.
Then I have some sugar snap peas on the side and some black pepper sea salt croutons (25g = 6 syns) with a nice sugar free Capri Sun โ˜€๏ธ and this will definitely fill a whole until dinner tonight! ๐Ÿ™Œ๐Ÿผ .
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#slimmingworld #slimmingworlduk #swfood #swlife #slimmingworldfollowers #swuk #slimmingworldsupport #slimmingworldfood #foodoptimising #slimmingworldmafia #fitlife #weightlossjourney #fitness #healthy #diet #slimming #motivation #swrecipes #swfood #swmembers #weightloss #swblog #foodblog #slimmingworldfamily #swpregnancy #salad
Chicken Salad ๐Ÿฅ— for lunch today and the best meal Iโ€™ve had in agesss๐Ÿ˜ I made the chicken last night, frying it in frylight with garlic granules and seasoning. With lettuce, cucumber and tomatoes for speed. I also added 15g of Parmesan cheese and counting that as 1/2 my healthy extra A. Then I have some sugar snap peas on the side and some black pepper sea salt croutons (25g = 6 syns) with a nice sugar free Capri Sun โ˜€๏ธ and this will definitely fill a whole until dinner tonight! ๐Ÿ™Œ๐Ÿผ . . #slimmingworld  #slimmingworlduk  #swfood  #swlife  #slimmingworldfollowers  #swuk  #slimmingworldsupport  #slimmingworldfood  #foodoptimising  #slimmingworldmafia  #fitlife  #weightlossjourney  #fitness  #healthy  #diet  #slimming  #motivation  #swrecipes  #swfood  #swmembers  #weightloss  #swblog  #foodblog  #slimmingworldfamily  #swpregnancy  #salad 
Todayโ€™s breakfast was the one! Baked beans, charred cherry tomatoes, breakfast potatoes and soft boiled eggs ๐Ÿ˜‹๐Ÿคค working from home is great ๐Ÿ˜ โ€ข
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#slimmingworld #synfree #speed #speedfood #sp #sw #slimmingworldfood #slimmingworlddiary #swuk #slimmingworldcommunity #slimmingworlduk #slimmingworldrecipes #slimmingworldmeals #slimmingworldmotivation #slimmingworldinspiration #cooking #onplan  #slimmingworldplan #slimmingworldmember #slimmingworldlove #slimmingworldfamily #foodoptimising #slimmingworldmafia
Todayโ€™s breakfast was the one! Baked beans, charred cherry tomatoes, breakfast potatoes and soft boiled eggs ๐Ÿ˜‹๐Ÿคค working from home is great ๐Ÿ˜ โ€ข โ€ข โ€ข โ€ข #slimmingworld  #synfree  #speed  #speedfood  #sp  #sw  #slimmingworldfood  #slimmingworlddiary  #swuk  #slimmingworldcommunity  #slimmingworlduk  #slimmingworldrecipes  #slimmingworldmeals  #slimmingworldmotivation  #slimmingworldinspiration  #cooking  #onplan  #slimmingworldplan  #slimmingworldmember  #slimmingworldlove  #slimmingworldfamily  #foodoptimising  #slimmingworldmafia 
BETTY CROCKER TEMPTING CHOCOLATE CUP CAKES ๐Ÿซ๐Ÿคค
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All of this chocolate cake mix mixed with 1 can of Diet Coke (330ml of bottled Diet Coke) split into 23 cupcakes = 3.5 syns per cake! and theyโ€™re proper delicious ๐Ÿ˜๐Ÿ˜ apparently substituting the eggs and oil makes the cake mixture go further therefor making more cakes for less syns!!
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#slimmingworldinsta 
#slimmingworldsupport 
#slimmingworldjourney 
#slimmingworldmember 
#sw 
#slimmingworlduk 
#slimmingworldmafia 
#slimmingworld 
#slimmingworldfriends 
#slimmingworldfood 
#slimmingworlddiary 
#slimmingworldmeals 
#slimmingworldfamily 
#swuk 
#slimmingworldfollowers
BETTY CROCKER TEMPTING CHOCOLATE CUP CAKES ๐Ÿซ๐Ÿคค . All of this chocolate cake mix mixed with 1 can of Diet Coke (330ml of bottled Diet Coke) split into 23 cupcakes = 3.5 syns per cake! and theyโ€™re proper delicious ๐Ÿ˜๐Ÿ˜ apparently substituting the eggs and oil makes the cake mixture go further therefor making more cakes for less syns!! . #slimmingworldinsta  #slimmingworldsupport  #slimmingworldjourney  #slimmingworldmember  #sw  #slimmingworlduk  #slimmingworldmafia  #slimmingworld  #slimmingworldfriends  #slimmingworldfood  #slimmingworlddiary  #slimmingworldmeals  #slimmingworldfamily  #swuk  #slimmingworldfollowers 
๐Ÿ™‹๐Ÿปโ€โ™€๏ธ Iโ€™m back! After a brief break from sliming world due to ill health Iโ€™m back at group and back on plan used my healthy extra b for lunch for 200g of soup  on the go was lovely #slimmingworld #slimmingworlduk #slimmingworldfamily #slimmingworldlunch #slimmingworldmafia #healthyextrab
Quick lunch today before I get back to work. HEX B weight watchers wrap filled with cheese, salad, and half a syn of mayo. Beef space raiders 2.5 syns. And a Diet Coke. Might be able to finally start this book that was recommended to me by a friend. Has anyone read it? ๐ŸŒŸ โœจ
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#slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldfamily #slimmingworldsupport #slimmingworldfollowers #slimmingworldinspiration #slimmingworldmotivation #slimmingworldmafia #slimmingworldjourney #fatloss #fattofit #fattofitjourney #nomoreexcuses #icandothis #sw #swjourney #worldmentalhealthday #timetravellerswife #bookrecommendations
Quick lunch today before I get back to work. HEX B weight watchers wrap filled with cheese, salad, and half a syn of mayo. Beef space raiders 2.5 syns. And a Diet Coke. Might be able to finally start this book that was recommended to me by a friend. Has anyone read it? ๐ŸŒŸ โœจ โœจ โœจ โœจ โœจ โœจ #slimmingworld  #slimmingworlduk  #slimmingworldfood  #slimmingworldfamily  #slimmingworldsupport  #slimmingworldfollowers  #slimmingworldinspiration  #slimmingworldmotivation  #slimmingworldmafia  #slimmingworldjourney  #fatloss  #fattofit  #fattofitjourney  #nomoreexcuses  #icandothis  #sw  #swjourney  #worldmentalhealthday  #timetravellerswife  #bookrecommendations 
๐Ÿ˜๐Ÿ˜๐Ÿ˜ Fucking hell on earth! As weigh day dinner/lunch goes this is pretty special. I got a fork but didnโ€™t even use it ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ I love cheese and chips ๐Ÿ˜‚๐Ÿ˜‚ #weighday #slimmingworld #slimmingworldlunch #slimmingworldmafia #slimmingworldmeals #slimmingworlddiary #slimmingworldfood #slimmingworldjourney #slimmingworlduk #slimmingworldfollowers #weightloss #weightlossjourney #weightlosstransformation
Todayโ€™s breakfast/dinner was a breakfast bake. 2 sausages and has brown in the bottom of my dish, topped with shrooms, peppers, beans eggs and cheese all baked in the oven ๐Ÿ‘Œ๐Ÿป#swcomedyclub #swman #swinstagram #slimmingworld #slimmingworldfamily #swuk #swmafia #extraeasy #onplan #diet #food #foodporn #sw #slimmingworlduk #swblogger #foodblogger #gethealthy #slimmingworldbreakfast #slimmingworldlife #swmen #slimmingworldfollowers #slimmingworldmafia #slimmingworldmeals #slimmingworlduk
Todayโ€™s breakfast/dinner was a breakfast bake. 2 sausages and has brown in the bottom of my dish, topped with shrooms, peppers, beans eggs and cheese all baked in the oven ๐Ÿ‘Œ๐Ÿป#swcomedyclub  #swman  #swinstagram  #slimmingworld  #slimmingworldfamily  #swuk  #swmafia  #extraeasy  #onplan  #diet  #food  #foodporn  #sw  #slimmingworlduk  #swblogger  #foodblogger  #gethealthy  #slimmingworldbreakfast  #slimmingworldlife  #swmen  #slimmingworldfollowers  #slimmingworldmafia  #slimmingworldmeals  #slimmingworlduk 
I donโ€™t know if anyone else does this. But sometimes I just need a bowl of veggies and gravy!!! Broccoli, carrots and sugar snap peas and gravy (0.5) so so so good!!!!! #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldlife #slimmingworldmafia #slimmingworlddiary #veggies #weightloss
Creature comforts! Same old breakfast again, Iโ€™ll mix it up again next week! First week back on it I didnโ€™t want to fail, so when I have the same it helps me!
#hexb + 2.5 syns Aldi rye bread, with 1/2 #hexa & chopped toms.
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#slimmingworld #slimmingworldfood #slimmingworldlife #slimmingworldblog 
#slimmingworldinspiration #slimmingworldmafia #slimmingworldfamily #slimmingworldmotivation #slimmingworldjourney #slimmingworldfriends #slimmingworldsupport #slimmingworldfollowers #slimmingworldmeals #slimmingworlduk #slimmingworlddiary #sw #swuk #weightlossjourney #weightlosstransformation #healthyeating
Creature comforts! Same old breakfast again, Iโ€™ll mix it up again next week! First week back on it I didnโ€™t want to fail, so when I have the same it helps me! #hexb  + 2.5 syns Aldi rye bread, with 1/2 #hexa  & chopped toms. โ€ข โ€ข โ€ข โ€ข #slimmingworld  #slimmingworldfood  #slimmingworldlife  #slimmingworldblog  #slimmingworldinspiration  #slimmingworldmafia  #slimmingworldfamily  #slimmingworldmotivation  #slimmingworldjourney  #slimmingworldfriends  #slimmingworldsupport  #slimmingworldfollowers  #slimmingworldmeals  #slimmingworlduk  #slimmingworlddiary  #sw  #swuk  #weightlossjourney  #weightlosstransformation  #healthyeating 
Naughty treat for pudding yesterday to try and make me feel a little better. Halo Top Caramel Ice Cream 7 syns, frozen berries, Jelly 0.5 Syns and HEB Hifi Bars ๐Ÿ’œ๐Ÿ’š 17/10/2018 8.5 syns #slimmingworld #weightloss #slimmingworlduk #weightlossjourney #sw #slimmingworldfood #swuk #slimmingworldjourney #slimmingworldfamily #healthyeating #healthyfood #swinsta #foodoptimising #fitness #healthy #weightwatchers #healthylifestyle #diet #slimmingworldlife #slimming #motivation #foodie #slimmingworldsupport #food #slimmingworldfriends #slimmingworldmafia #slimmingworldfollowers #onplan #synfree #bhfyp
Naughty treat for pudding yesterday to try and make me feel a little better. Halo Top Caramel Ice Cream 7 syns, frozen berries, Jelly 0.5 Syns and HEB Hifi Bars ๐Ÿ’œ๐Ÿ’š 17/10/2018 8.5 syns #slimmingworld  #weightloss  #slimmingworlduk  #weightlossjourney  #sw  #slimmingworldfood  #swuk  #slimmingworldjourney  #slimmingworldfamily  #healthyeating  #healthyfood  #swinsta  #foodoptimising  #fitness  #healthy  #weightwatchers  #healthylifestyle  #diet  #slimmingworldlife  #slimming  #motivation  #foodie  #slimmingworldsupport  #food  #slimmingworldfriends  #slimmingworldmafia  #slimmingworldfollowers  #onplan  #synfree  #bhfyp 
Syn Free Hunter Zchixken for dinner yesterday with Slimming World Chips and a mixture of Speedy Vegetables. Hunter chicken made with Tesco Chicken Breast, Bacon Medallions, Skinny Caffee BBQ Sauce and my HEA allowance of cheese, beautiful ๐Ÿ’œ๐Ÿ’š #slimmingworld #weightloss #slimmingworlduk #weightlossjourney #sw #slimmingworldfood #swuk #slimmingworldjourney #slimmingworldfamily #healthyeating #healthyfood #swinsta #foodoptimising #fitness #healthy #weightwatchers #healthylifestyle #diet #slimmingworldlife #slimming #motivation #foodie #slimmingworldsupport #food #slimmingworldfriends #slimmingworldmafia #slimmingworldfollowers #onplan #synfree #bhfyp
Syn Free Hunter Zchixken for dinner yesterday with Slimming World Chips and a mixture of Speedy Vegetables. Hunter chicken made with Tesco Chicken Breast, Bacon Medallions, Skinny Caffee BBQ Sauce and my HEA allowance of cheese, beautiful ๐Ÿ’œ๐Ÿ’š #slimmingworld  #weightloss  #slimmingworlduk  #weightlossjourney  #sw  #slimmingworldfood  #swuk  #slimmingworldjourney  #slimmingworldfamily  #healthyeating  #healthyfood  #swinsta  #foodoptimising  #fitness  #healthy  #weightwatchers  #healthylifestyle  #diet  #slimmingworldlife  #slimming  #motivation  #foodie  #slimmingworldsupport  #food  #slimmingworldfriends  #slimmingworldmafia  #slimmingworldfollowers  #onplan  #synfree  #bhfyp 
Well arrived back from holiday yesterday and went to class this morning.. Post holiday weigh in.. week 9 +4lbs so happy... had it in my head that I was going to have a gain of 6-7 lbs had a fab holiday ate and drank wanted I wanted but Iโ€™ve now drawn a line and back on it.. letโ€™s see what the week ahead brings ๐Ÿ™Œ๐Ÿพ๐Ÿ™‹๐Ÿพโ€โ™€๏ธ๐ŸŽ๐ŸŠ๐Ÿ๐Ÿฅฆ๐Ÿ…๐Ÿฅ’๐Ÿฅ˜. #
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#SlimmingWorldFood #SWMafia #SlimmingWorldInsta #Weightloss #SlimmingWorld #ArthritisFood #RhuematoidArthritis #SjogrensSyndrome 
#ArthritisDiet #HealthyFood #SlimmingWorldFamily
#SlimmingWorldLife #SW #SlimmingWorldFollowers 
#SWFoodBlog #Sjogrens #SlimmingWorldPlan #SWUK #IntermittentFasting #SWFollowers #Slimmer  #WeightLossJourney #IntermittentFasting16Hours #SlimmingWorldMafia  #SlimmingWorldSupport
Well arrived back from holiday yesterday and went to class this morning.. Post holiday weigh in.. week 9 +4lbs so happy... had it in my head that I was going to have a gain of 6-7 lbs had a fab holiday ate and drank wanted I wanted but Iโ€™ve now drawn a line and back on it.. letโ€™s see what the week ahead brings ๐Ÿ™Œ๐Ÿพ๐Ÿ™‹๐Ÿพโ€โ™€๏ธ๐ŸŽ๐ŸŠ๐Ÿ๐Ÿฅฆ๐Ÿ…๐Ÿฅ’๐Ÿฅ˜. # ~ ~~ #SlimmingWorldFood  #SWMafia  #SlimmingWorldInsta  #Weightloss  #SlimmingWorld  #ArthritisFood  #RhuematoidArthritis  #SjogrensSyndrome  #ArthritisDiet  #HealthyFood  #SlimmingWorldFamily  #SlimmingWorldLife  #SW  #SlimmingWorldFollowers  #SWFoodBlog  #Sjogrens  #SlimmingWorldPlan  #SWUK  #IntermittentFasting  #SWFollowers  #Slimmer  #WeightLossJourney  #IntermittentFasting16Hours  #SlimmingWorldMafia  #SlimmingWorldSupport 
BEEF AND VEGETABLE STEW ๐Ÿ˜‹ .
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Stew always reminds me of my grandma โค๏ธ Does a certain dish or recipe remind anyone else of someone close to you? 
An old school dish which I absolutely love and perfect to serve for a big family. .
Lots of chopped veg and counting 2 syns for the gravy! (Per teaspoon is 1 syn) .
 #slimmingworld #slimmingworlduk #slimmingworldlife #slimmingworldblog #slimmingworldfood #slimmingworldmotivation #slimmingworldjourney #slimmingworldmafia #slimmingworldinspiration #sw #swlife #swblog #swfood #foodblog #weightloss #missslinky2018 #weightlosstransformation #fitness #fitnessjourney #swmagazine #slimmingworldblogger
BEEF AND VEGETABLE STEW ๐Ÿ˜‹ . . Stew always reminds me of my grandma โค๏ธ Does a certain dish or recipe remind anyone else of someone close to you? An old school dish which I absolutely love and perfect to serve for a big family. . Lots of chopped veg and counting 2 syns for the gravy! (Per teaspoon is 1 syn) . #slimmingworld  #slimmingworlduk  #slimmingworldlife  #slimmingworldblog  #slimmingworldfood  #slimmingworldmotivation  #slimmingworldjourney  #slimmingworldmafia  #slimmingworldinspiration  #sw  #swlife  #swblog  #swfood  #foodblog  #weightloss  #missslinky2018  #weightlosstransformation  #fitness  #fitnessjourney  #swmagazine  #slimmingworldblogger 
Found this random website and put in how much weight I'd lost so far (13lbs) and it tells me random things that weigh the same amount ๐Ÿ˜‚ website is www.weightandthings.com if anyone wants to have a look! -
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#slimmingworldfood #slimmingworld #slimmingworldarmy #slimmingworldjourney #slimmingworldfamily #slimmingworldsupport #swuk #slimmingworlder #slimmingworldlife #slimmingworldmafia #slimmingworldfriends #slimmingworldgroup #weightloss #weightlossjourney #womenwithpcos #pcossupport #pcosjourney #pcosweightloss #pcosfighter #pcosawareness
Found this random website and put in how much weight I'd lost so far (13lbs) and it tells me random things that weigh the same amount ๐Ÿ˜‚ website is www.weightandthings.com if anyone wants to have a look! - - #slimmingworldfood  #slimmingworld  #slimmingworldarmy  #slimmingworldjourney  #slimmingworldfamily  #slimmingworldsupport  #swuk  #slimmingworlder  #slimmingworldlife  #slimmingworldmafia  #slimmingworldfriends  #slimmingworldgroup  #weightloss  #weightlossjourney  #womenwithpcos  #pcossupport  #pcosjourney  #pcosweightloss  #pcosfighter  #pcosawareness 
Feeling very queasy today and havenโ€™t actually eaten anything except for 2 hi fi bars. Forcing down a nana in the hopes it will help
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#slimmingworld #swlife #swmember #swonline #swgroupmember #swsupport #syns #healthylifestyle #dieting #weightloss #slimmingworldsupport #swmotivation #slimmingworlduk #slimmingworldmafia #swuk #swukinstagram #swjourney #slimmingworldfamily #slimmingworldnurse #weightlossjourney #slimmingworldfood #slimmingworldmealideas #onplan #syns #slimmingworldjourney  #swfamily #healthyextra #nurseswhoslim #nhs #healthcare #nursesonsw
Feeling very queasy today and havenโ€™t actually eaten anything except for 2 hi fi bars. Forcing down a nana in the hopes it will help . . . . ______________________________________ #slimmingworld  #swlife  #swmember  #swonline  #swgroupmember  #swsupport  #syns  #healthylifestyle  #dieting  #weightloss  #slimmingworldsupport  #swmotivation  #slimmingworlduk  #slimmingworldmafia  #swuk  #swukinstagram  #swjourney  #slimmingworldfamily  #slimmingworldnurse  #weightlossjourney  #slimmingworldfood  #slimmingworldmealideas  #onplan  #syns  #slimmingworldjourney  #swfamily  #healthyextra  #nurseswhoslim  #nhs  #healthcare  #nursesonsw 
Today is the day... although I havenโ€™t been on plan 100% if I lose 0.5lb I will be happy ๐Ÿคž๐Ÿป #slimmingworldlife #slimmingworldmafia #slimmingworld #weightloss #weightlossjourney #slimmingworldfamily #slimmingworlduk #slimmingworldfriends
Honesty post! Hey everyone thank you to those who have stuck with me! Iโ€™ve been so busy lately and have been half on SW and half off of it! Iโ€™ve gained a couple of pounds but do you know what thatโ€™s life? I felt down about it until last night when I was at my partners graduation and I realised how much smaller I was at his graduation than mine! So I should feel proud and happy and not worry! Especially as Iโ€™m three stone lighter in this side by side! I really want to join SW groups again so this is something Iโ€™m going to do after payday next week! Need to get back into it and be focused! Anyway happy slimming but remember not to put too much pressure on yourself! โค๏ธโค๏ธ
Honesty post! Hey everyone thank you to those who have stuck with me! Iโ€™ve been so busy lately and have been half on SW and half off of it! Iโ€™ve gained a couple of pounds but do you know what thatโ€™s life? I felt down about it until last night when I was at my partners graduation and I realised how much smaller I was at his graduation than mine! So I should feel proud and happy and not worry! Especially as Iโ€™m three stone lighter in this side by side! I really want to join SW groups again so this is something Iโ€™m going to do after payday next week! Need to get back into it and be focused! Anyway happy slimming but remember not to put too much pressure on yourself! โค๏ธโค๏ธ