an online Instagram web viewer

#slimmingworldjourney medias

Photos

Not the best picture but lunch was a cheese, ham and mushroom omelette.  Not keen on cooked tomatoes so had them on the side. #onplan #slimmingworldjourney #lunch#slimmingworld #slimmingworlduk #sw#slimmingworldmeal#fooddiary#foodoptomising
Afternoon snack. Really hungry today so made sw chips (free) with 20g koko dairy free cheddar cheese (half hexa) and 2 tbsp Heinz reduced salt and sugar ketchup (1 syn). I try and snack on speed free but some days i just want stodge. These tasted so good ๐Ÿ˜Š #slimmingworldย #happy #myjourney #vegan #slimmingworldslimmers #slimmersofinsta #Preparation #slimmingtogether #slimmingworldfollowers #healthyeating #weightloss #losingweight #swfood #swideas #speed #freefood #onplan #slimmingworldjourney
Afternoon snack. Really hungry today so made sw chips (free) with 20g koko dairy free cheddar cheese (half hexa) and 2 tbsp Heinz reduced salt and sugar ketchup (1 syn). I try and snack on speed free but some days i just want stodge. These tasted so good ๐Ÿ˜Š #slimmingworld ย #happy  #myjourney  #vegan  #slimmingworldslimmers  #slimmersofinsta  #Preparation  #slimmingtogether  #slimmingworldfollowers  #healthyeating  #weightloss  #losingweight  #swfood  #swideas  #speed  #freefood  #onplan  #slimmingworldjourney 
Results are in ! Can you believe I even bagged me #slimmeroftheweek . 9LB โฌ‡๏ธ in two weeks. Am I doing anything fancy ??? NO !! Just 100% food optimising โค๐Ÿ–คโค๐Ÿ–คโค๐Ÿ–ค #swbadvent #slimmingworld #slimmingworldjourney #slimmingworldmotivation #slimmingworlduk #slimmingworldideas #slimmingworldinspiration #slimmingworldmember #slim4xmas #slimmingworldworks #slimmingworldboy
Food so far today ๐Ÿด.
โ€ข
Breakfast was an Alpro yoghurt which is 1.5 syns, a speedy apple & a cuppa using a dash of my hexa.
.
Lunch is a mugshot for 1 syn, cucumber for speed, chicken is synfree, 1 syn for salad cream ๐Ÿ˜Š
#slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldmotivation #slimmingworldinspiration #slimmingworldmeals #food #foodie #foodblogger #foodphotography #weightloss #weightlossjourney #weightwatchers #pcos #pcosweightloss #healthy #healthyfood #healthylifestyle #yummy #lovefood #cleaneating #christmas
Food so far today ๐Ÿด. โ€ข Breakfast was an Alpro yoghurt which is 1.5 syns, a speedy apple & a cuppa using a dash of my hexa. . Lunch is a mugshot for 1 syn, cucumber for speed, chicken is synfree, 1 syn for salad cream ๐Ÿ˜Š #slimmingworld  #slimmingworlduk  #slimmingworldjourney  #slimmingworldmotivation  #slimmingworldinspiration  #slimmingworldmeals  #food  #foodie  #foodblogger  #foodphotography  #weightloss  #weightlossjourney  #weightwatchers  #pcos  #pcosweightloss  #healthy  #healthyfood  #healthylifestyle  #yummy  #lovefood  #cleaneating  #christmas 
1st bite today!
โ€ข
Bagel slim (hexb) ham (p) lettuce (s) tomatoes (s)
2 x oranges (s)
โ€ข
#slimmingworldlife #slimmingworldjourney #slimmingworldfood #slimmingworldworks #slimmingworldinsta #fitzgeraldsfamilybakery #hexb
New work hoodie ๐Ÿ˜
Not very slimming world but my good is dead boring at the minute and just don't want to keep taking photos of pasta and quark ๐Ÿ˜‚
#swveggie #swmafia #slimmingworldmafia #swfriends #slimmingworlduk #swinsta #swfamily #swmafiauk #swuk #slimmingworld #slimmingworldjourney #slimmingworldfriends #slimmingworldfamily #slimmingworldvegetarian #swinstagramย  #slimmingworldmember #slimmingworldideas #slimmingworldinspiration #slimmingworldmotivation
#slimmingworldtargetmember #targetmember
New work hoodie ๐Ÿ˜ Not very slimming world but my good is dead boring at the minute and just don't want to keep taking photos of pasta and quark ๐Ÿ˜‚ #swveggie  #swmafia  #slimmingworldmafia  #swfriends  #slimmingworlduk  #swinsta  #swfamily  #swmafiauk  #swuk  #slimmingworld  #slimmingworldjourney  #slimmingworldfriends  #slimmingworldfamily  #slimmingworldvegetarian  #swinstagram ย  #slimmingworldmember  #slimmingworldideas  #slimmingworldinspiration  #slimmingworldmotivation  #slimmingworldtargetmember  #targetmember 
Who needs dominos ?
Mini wholemeal pittas with tomato and garlic purรฉe , pan fried quorn , onion , spinach and tomatoes topped with sweet corn and melted low fat cheese ๐Ÿคค๐Ÿคค๐Ÿคค #slimmingworld #slimmingworldpitta #pittabread #slimmingworldvegetarian #slimmingworldjourney #dayoff #govegetarian #quorn #quornrecepies
โค๏ธ Tuesdays lunch โค๏ธ
HEA 30g Cheese, HEB bread, ham, 2 oranges, apple, monster munch 5.5 syns .
.
.
.
.
.
.
.
.
.
.
#slimmingworld #slimmingworldfood #slimmingworldlunch #slimmingworldjourney #slimmingworldblogger #slimmingworldmeals #slimmingworldsyns #slimmingworldworks #slimmingworldlifestyle #slimmingworlduk #slimmingworlddiet
Doesnโ€™t look nice, but tasted ๐Ÿ‘Œ๐Ÿฝ sardines in tomato sauce on toast (heb)
Trying to eat more fish ๐ŸŸ 
#slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldlife #slimmingworldjourney #slimmingworlddiary
So frothy coffees are my down fall at the moment ๐Ÿ™Š and these are just amazing!
@nescafe gold sachets, currently on offer in Tesco at ยฃ1.50, not only will these save me money from going to costa and Starbucks.... they are a lot less syns!
โ€ขโ€ขโ€ข
Double choc mocha, 4.5 syns
Skinny latte, 3.5 syns
Skinny cappuccino, 2.5 syns
Salted caramel mocha, 4 syns
Toffee nut latte, 4 syns
Gingerbread latte, 4 syns
โ˜•๏ธโ˜•๏ธโ˜•๏ธโ˜•๏ธโ˜•๏ธโ˜•๏ธ
โ€ขโ€ขโ€ข
#SW #swuk #slimmingworlduk #slimmingworld #slimmingworldfollowers #slimmingworldinspiration #slimmingworldmotivation #slimmingworldfriends #slimmingworldfamily #slimmingworldmafia #healthyeating #slimmingworldsupport #slimmingworldjourney #weightloss #foodoptimising #healthyfood #motivation #targetmember #instadaily #food #healthyliving #foodblogger #weightlossblog #slimmingblog #fooddiary #foodie #diamondtargetmember
So frothy coffees are my down fall at the moment ๐Ÿ™Š and these are just amazing! @nescafe gold sachets, currently on offer in Tesco at ยฃ1.50, not only will these save me money from going to costa and Starbucks.... they are a lot less syns! โ€ขโ€ขโ€ข Double choc mocha, 4.5 syns Skinny latte, 3.5 syns Skinny cappuccino, 2.5 syns Salted caramel mocha, 4 syns Toffee nut latte, 4 syns Gingerbread latte, 4 syns โ˜•๏ธโ˜•๏ธโ˜•๏ธโ˜•๏ธโ˜•๏ธโ˜•๏ธ โ€ขโ€ขโ€ข #SW  #swuk  #slimmingworlduk  #slimmingworld  #slimmingworldfollowers  #slimmingworldinspiration  #slimmingworldmotivation  #slimmingworldfriends  #slimmingworldfamily  #slimmingworldmafia  #healthyeating  #slimmingworldsupport  #slimmingworldjourney  #weightloss  #foodoptimising  #healthyfood  #motivation  #targetmember  #instadaily  #food  #healthyliving  #foodblogger  #weightlossblog  #slimmingblog  #fooddiary  #foodie  #diamondtargetmember 
Feeling quite happy with this 2lb until club 10 and 4lb until 1.5 stone award 
#slimmingworldfood #slimmingworldjourney #slimmingworldfamily #slimmingworld #sw #myjourney
#weightloss
Defo not going hungry in work today ๐Ÿ˜‚quiche and salad, ham cheese and pickles on sticks (heA), yogurt (0.5) a pear and a plum. Don't feel like I'm eating enough in the day so I've bought fruit to snack on in the day #slimmingworlduk #slimmingworldjourney #weightloss
Defo not going hungry in work today ๐Ÿ˜‚quiche and salad, ham cheese and pickles on sticks (heA), yogurt (0.5) a pear and a plum. Don't feel like I'm eating enough in the day so I've bought fruit to snack on in the day #slimmingworlduk  #slimmingworldjourney  #weightloss 
Desk lunch! I have cooked a smoked gammon joint specifically to use in salads for the week ..............and of course a boveril because itโ€™s freezing in here! โ˜ƒ๏ธ #fitfam #slimmingworldjourney #slimmingworldmafia #slimmingworld #foodblogger #slimmingworlduk #slimmingworldfamily #desklunch #ww #diet #foodblogger #sw #swuk #swmafia #swfamily
Breakfast was a baggie sausage, boiled egg and hifi bar.
Lunch: ham, veggie sausage, egg and cheese pasta with a little bit of tomato sauce.

#slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldsupport #slimmingworldjourney #swinsta #weightloss #weightlossuk #myfitnesspal #weightlossjourney #foodstagram #weightlossjourneyuk #loseit #rloseit #cico #mfp
๐Ÿ† life is 10% what happens to you and 90% how you react to it. . โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €
#bossbabe #travelgoals #fitnessmotivation #transformation #healthy #healthylifestyle #fitnessmodel #likeforalike #fitnessgoals #progress #wanderlust #fitspo #motivation #couplegoals #model #adventure #igtravel #igersworldwide #strongisthenewskinny #igfit #lifestyleblogger #goals #fitfam #squat #girlswholift #inspiration #slimmingworld #slimmingworldmotivation #slimmingworlduk #slimmingworldjourney
๐Ÿ† life is 10% what happens to you and 90% how you react to it. . โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € #bossbabe  #travelgoals  #fitnessmotivation  #transformation  #healthy  #healthylifestyle  #fitnessmodel  #likeforalike  #fitnessgoals  #progress  #wanderlust  #fitspo  #motivation  #couplegoals  #model  #adventure  #igtravel  #igersworldwide  #strongisthenewskinny  #igfit  #lifestyleblogger  #goals  #fitfam  #squat  #girlswholift  #inspiration  #slimmingworld  #slimmingworldmotivation  #slimmingworlduk  #slimmingworldjourney 
My #transformationtuesday is not a look or image transformation!
.
Itโ€™s something Iโ€™ve wanted to do for ages! Which give blood!
.
Iโ€™ve wanted to do it for years but always been too obese to give blood, so now Iโ€™m under the limit Iโ€™m going to do it!
.
Itโ€™s something we should all look at doing if we can! ( And sign up as an organ donor)
.

#slimmingworlduk #weightloss #healthy #slimmingworldfamily #weightlossjourney #weightlossmotivation#slimmingworldjourney #diet #fitness #motivation #slimmingworldsupport#foodoptimising#greatestloser2018#slimmingworld#manoftheyear#mrsleek2018
My #transformationtuesday  is not a look or image transformation! . Itโ€™s something Iโ€™ve wanted to do for ages! Which give blood! . Iโ€™ve wanted to do it for years but always been too obese to give blood, so now Iโ€™m under the limit Iโ€™m going to do it! . Itโ€™s something we should all look at doing if we can! ( And sign up as an organ donor) . #slimmingworlduk  #weightloss  #healthy  #slimmingworldfamily  #weightlossjourney  #weightlossmotivation #slimmingworldjourney  #diet  #fitness  #motivation  #slimmingworldsupport #foodoptimising #greatestloser2018 #slimmingworld #manoftheyear #mrsleek2018 
Baby itโ€™s cold outside.....
๐Ÿฅถ 
And I needed a hug in a mug so I adapted the super tasty #jsgsuperfoodsoup by substituting celery for broccoli. Popeye has nothing on me..... ๐Ÿฅฆ 
Click on the hashtag to see the recipe, looks a bit strange but tastes beaut!!
Baby itโ€™s cold outside..... ๐Ÿฅถ And I needed a hug in a mug so I adapted the super tasty #jsgsuperfoodsoup  by substituting celery for broccoli. Popeye has nothing on me..... ๐Ÿฅฆ Click on the hashtag to see the recipe, looks a bit strange but tastes beaut!!
๐Ÿฅ“๐Ÿ—๐Ÿฅช๐ŸŽ…๐Ÿ˜‹๐Ÿฅ“๐Ÿ—๐Ÿฅช๐Ÿ˜‹๐Ÿฅ“๐Ÿ—๐Ÿฅช๐Ÿ˜‹
CHRISTMAS DINNER SANDWICH
Inspired by @froyoandfrylight 
WM barm ๐Ÿ…ฑ๏ธ
Stuffing 1 syn 
Turkey F
Cranberry 0.5 syn
1x chicken chipolata wrapped in bacon for good old pigs in blankets!!!!!! And a side dish of 30g red Leicester cheese ๐Ÿ…ฐ๏ธ and pickled onions .
.
#slimmingworld #slimmingworldfoodoptimising #slimmingworldtargetmember #swtargetmember #slimmingworldfamily #slimmingworlduk #slimmingworldfood #slimmingworldmotivation #healthyfood #healthylifestyle #slimmingworldfriendsย  #slimmingworldjourney #foodjournal #swinstagram #slimmingworldcommunity #slimmingworlddiary #foodblogger #foodpics #swlover #swextraeasy #myweightlossjourney #slimmingworldfollowers #slimmingworldmeals
#swmafia #weightloss #fooddiary #slimmingworldinspiration #slimmingworldtarget #slimmingworldinspo #slimmingworldmummy
๐Ÿฅ“๐Ÿ—๐Ÿฅช๐ŸŽ…๐Ÿ˜‹๐Ÿฅ“๐Ÿ—๐Ÿฅช๐Ÿ˜‹๐Ÿฅ“๐Ÿ—๐Ÿฅช๐Ÿ˜‹ CHRISTMAS DINNER SANDWICH Inspired by @froyoandfrylight WM barm ๐Ÿ…ฑ๏ธ Stuffing 1 syn Turkey F Cranberry 0.5 syn 1x chicken chipolata wrapped in bacon for good old pigs in blankets!!!!!! And a side dish of 30g red Leicester cheese ๐Ÿ…ฐ๏ธ and pickled onions . . #slimmingworld  #slimmingworldfoodoptimising  #slimmingworldtargetmember  #swtargetmember  #slimmingworldfamily  #slimmingworlduk  #slimmingworldfood  #slimmingworldmotivation  #healthyfood  #healthylifestyle  #slimmingworldfriends ย  #slimmingworldjourney  #foodjournal  #swinstagram  #slimmingworldcommunity  #slimmingworlddiary  #foodblogger  #foodpics  #swlover  #swextraeasy  #myweightlossjourney  #slimmingworldfollowers  #slimmingworldmeals  #swmafia  #weightloss  #fooddiary  #slimmingworldinspiration  #slimmingworldtarget  #slimmingworldinspo  #slimmingworldmummy 
Dinner ๐ŸŒผ Syn free chicken dinner apart from the Yorkshire pudding (2 Syns) and butter in the mash (1 Syn) โญ๏ธ #slimmingworldblogger #slimmingworldworks #swukinsta #slimmingworldjourney #slimmingworldlunch #weightlossjourney #weightlosstransformation #slimmingworldplan #onplan #weightlossmotivation #progress #foodie
Week 11 Day 6 - Crustless Bacon ๐Ÿฅ“ & Mushroom ๐Ÿ„ Quiche straight out of the oven!! Delicious! .
.
#slimmingworld #slimmingworldjourney #slimmingworlduk #slimmingworldmums #swinstagram #quiche #crustlessquiche
Wahoo Feeling Super Good After This Walk ... ๐Ÿ™‚๐Ÿ™‚ Just My Longest Yet ... ๐Ÿ™Œ๐Ÿผ๐Ÿ™Œ๐Ÿผ Bodymagic Flatout Today ... ๐Ÿ™‹๐Ÿผโ€โ™€๏ธ๐Ÿ™‹๐Ÿผโ€โ™€๏ธ Yay!!
โ™ฅ
โ™ฅ
โ™ฅ
#Weightloss #Slimmingworld #Slimmingworlduk #Sw #Swuk #Slimmingworldinsta #Slimmingworldfollowers #Slimmingworldfriends #Slimmingworldhelp #Slimmingworldfamily #Slimmingworldlife #Slimmingworldsupport #Slimmingworldmotivation #Foodoptimising #Swinsta #Swfollowers #Swhelp #Swfamily #Syns #Exercise #Slimmingworldjourney #Swinstauk #Slimmingworldmafia #Swdinner #6mile #Swfreefood #Slimmingworldprogress #Bodymagic #Slimmingworldplan #Swplan
Wahoo Feeling Super Good After This Walk ... ๐Ÿ™‚๐Ÿ™‚ Just My Longest Yet ... ๐Ÿ™Œ๐Ÿผ๐Ÿ™Œ๐Ÿผ Bodymagic Flatout Today ... ๐Ÿ™‹๐Ÿผโ€โ™€๏ธ๐Ÿ™‹๐Ÿผโ€โ™€๏ธ Yay!! โ™ฅ โ™ฅ โ™ฅ #Weightloss  #Slimmingworld  #Slimmingworlduk  #Sw  #Swuk  #Slimmingworldinsta  #Slimmingworldfollowers  #Slimmingworldfriends  #Slimmingworldhelp  #Slimmingworldfamily  #Slimmingworldlife  #Slimmingworldsupport  #Slimmingworldmotivation  #Foodoptimising  #Swinsta  #Swfollowers  #Swhelp  #Swfamily  #Syns  #Exercise  #Slimmingworldjourney  #Swinstauk  #Slimmingworldmafia  #Swdinner  #6mile  #Swfreefood  #Slimmingworldprogress  #Bodymagic  #Slimmingworldplan  #Swplan 
Attempting Some Lunch At Work, Nice Hot Soup On This Miserable Cold Day;
Speedy Vegetable Soup (speed)
@tasteincuk Grilled Chicken Fillets (free, not pictured)
Apple and Tangerines (speed, not pictured)
๐Ÿต๐Ÿ—๐Ÿ“๐ŸŽ๐ŸŠ
#healthyfood #health #healthy #lifestylechange #diet #slimmingworld #sw #slimmingworldinspiration #slimmingworldfamily #slimmingworldfriends #slimmingworldfood #slimmingworldlunch #slimmingworlduk #slimmingworldjourney #slimmingworldlife #slimmingworldcommunity #slimmingworldmafia #food #lunch #freefood #slimmingworldtargetmember  #swtargetmember #vegetablesoup #fruit #vegetables #soup #chicken  #veggies
Attempting Some Lunch At Work, Nice Hot Soup On This Miserable Cold Day; Speedy Vegetable Soup (speed) @tasteincuk Grilled Chicken Fillets (free, not pictured) Apple and Tangerines (speed, not pictured) ๐Ÿต๐Ÿ—๐Ÿ“๐ŸŽ๐ŸŠ #healthyfood  #health  #healthy  #lifestylechange  #diet  #slimmingworld  #sw  #slimmingworldinspiration  #slimmingworldfamily  #slimmingworldfriends  #slimmingworldfood  #slimmingworldlunch  #slimmingworlduk  #slimmingworldjourney  #slimmingworldlife  #slimmingworldcommunity  #slimmingworldmafia  #food  #lunch  #freefood  #slimmingworldtargetmember  #swtargetmember  #vegetablesoup  #fruit  #vegetables  #soup  #chicken  #veggies 
Weigh Day Tuesday! The love I have for this film is unbelievable... (Instead of putting pictures of food Iโ€™m craving, Iโ€™m putting my favourite films, tv shows & songs etc to document my weigh Day!) #tuesdayweighday #oversharies #msbrightside #charliebroccoli #chubbyoduckface #charlieschoice
#charlietheweighlady #swmums #restartingmyslimmingworldjourney #thelifeofcharlie #swinsta #slimmingworldfamily #slimmingworldjourney #I  #swmafia  #dietwhatdiet #slimmingworldfriends #SW #syns #extraeasy #slimmingworldfood #slimmingworld
#charliesinstaslimmingworld #charliesgettingfit #charlietheswgeek
Weigh Day Tuesday! The love I have for this film is unbelievable... (Instead of putting pictures of food Iโ€™m craving, Iโ€™m putting my favourite films, tv shows & songs etc to document my weigh Day!) #tuesdayweighday  #oversharies  #msbrightside  #charliebroccoli  #chubbyoduckface  #charlieschoice  #charlietheweighlady  #swmums  #restartingmyslimmingworldjourney  #thelifeofcharlie  #swinsta  #slimmingworldfamily  #slimmingworldjourney  #I  #swmafia  #dietwhatdiet  #slimmingworldfriends  #SW  #syns  #extraeasy  #slimmingworldfood  #slimmingworld  #charliesinstaslimmingworld  #charliesgettingfit  #charlietheswgeek 
Lunch 
Nothing exciting ๐Ÿคฆ๐Ÿปโ€โ™€๏ธ
Cupa soup - golden vegetable - 4syns ๐Ÿฅฃ
โ€ข
โ€ข
โ€ข
#16weekspregnant #swpregnancy #sw #swuk #swmums #swmafia #swinsta #slimmingworld #slimmingworlduk #slimmingworldmotivation #slimmingworldinspiration #slimmingworldfollowers #slimmingworldfamily #slimmingworldfriends #slimmingworldfood #slimmingworldjourney #healthyliving #weightloss #losingweight
When these are your afternoon 'snacks' and someone has brought in @marksandspencer Brownie Bites and Rocky Road ๐Ÿ˜ฃ

I'mnot guaranteeing staying #onplan all day, but for now.... ๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘ #beaccountable #swbadvent 
#slimmingworld #slimmingworlduk #SW #onplan #healthyeating #weightloss #target #targetmember #goodfood #lifestylenotadiet #foodoptimising #foodblogger
#swfriends #swfamily #swfollowers #slimmingworldfriends #slimmingworldmeals #slimmingworldsupport #slimmingworldfood #slimmingworldfooddiary #slimmingworldjourney #swinsta #swinstauk
When these are your afternoon 'snacks' and someone has brought in @marksandspencer Brownie Bites and Rocky Road ๐Ÿ˜ฃ I'mnot guaranteeing staying #onplan  all day, but for now.... ๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘ #beaccountable  #swbadvent  #slimmingworld  #slimmingworlduk  #SW  #onplan  #healthyeating  #weightloss  #target  #targetmember  #goodfood  #lifestylenotadiet  #foodoptimising  #foodblogger  #swfriends  #swfamily  #swfollowers  #slimmingworldfriends  #slimmingworldmeals  #slimmingworldsupport  #slimmingworldfood  #slimmingworldfooddiary  #slimmingworldjourney  #swinsta  #swinstauk 
Another full week on plan and 8lbs off taking the total loss to 3st2.5 in five weeks! Slimmer of the week to boot. Happy days ๐Ÿ˜. Will be having a few drinks over the weekend as my mum is visiting! 4 weighs till Christmas now. Motivation at an all time high! #slimmingworldinsta #slimmingworldworks #slimmingworldmagazine #slimmingworldfood #slimmingworldjourney #sw #slimmingworldmafia #slimmingworld #slimmingworlduk #slimmingworldjourney
Breakfast was a yoghurt, banana and orange.
Dinner time! A 4 egg ham omlette with some cooked chicken, fruit, yoghurt and a Pepsi Max cherry ๐Ÿ˜‹ #slimmingworldfollowers #slimmingworldfood #slimmingworlduk #slimmingworldplan #slimmingworldjourney #SlimmingWorld #weightlossjourney #loseweightfeelgreat #healthyeating #healthyme #healthyfood #healthylifestyle #positivementality #positivevibes
When it's weigh day tomorrow and there's nothing low syn in the canteen at work ๐Ÿ˜‚ ๐Ÿ˜‚ ๐Ÿ˜‚. #slimmingworldfamily #slimmingworldfriends #slimmingworld #slimmingworldsupport #slimmingworldjourney #swuk #swarmy #swmafia #swsupport #swjourney #swfamily #swfriends #extraeasy #sw #foodoptimising #fooddiary #lunch #lunchtime #synfree
Jaaajjjajajajaaajjj legyen mรกr karรกcsony๐Ÿ˜๐Ÿ˜๐Ÿ˜๐ŸŒฒ๐ŸŒฒ๐Ÿฅฃ๐ŸŒจ๏ธ๐ŸŒฌ๏ธโ„๏ธโ˜ƒ๏ธโ›„
.
.
.
.
.
#foodie #food #foodporn #foods #foodtime #goodmorning #goodvibes #goodfood #healthyfood #healthylifestyle #heathyeating #healthy #mutimiteszel #karรกcsony #christmas #xmas #weightlossjourney #weightloss #weightlossmotivation #sw #slimmingworldjourney #slimmingworld #slimmingworldmotivation #slimmingworldireland #slimdown #potd #dailyinspo #dailyinspiration #dailylife #dailypic
Jaaajjjajajajaaajjj legyen mรกr karรกcsony๐Ÿ˜๐Ÿ˜๐Ÿ˜๐ŸŒฒ๐ŸŒฒ๐Ÿฅฃ๐ŸŒจ๏ธ๐ŸŒฌ๏ธโ„๏ธโ˜ƒ๏ธโ›„ . . . . . #foodie  #food  #foodporn  #foods  #foodtime  #goodmorning  #goodvibes  #goodfood  #healthyfood  #healthylifestyle  #heathyeating  #healthy  #mutimiteszel  #karรกcsony  #christmas  #xmas  #weightlossjourney  #weightloss  #weightlossmotivation  #sw  #slimmingworldjourney  #slimmingworld  #slimmingworldmotivation  #slimmingworldireland  #slimdown  #potd  #dailyinspo  #dailyinspiration  #dailylife  #dailypic 
Breakfast today was raspberry Kvarg with granola, berries and honey 1,1/2 syns ..... lunch was broth with lots of speed, crab sticks, eggs and sweet chilli sauce 3syns ..... #slimmingworldmotivation #slimmingworldjourney #slimmingworldfamily #slimmingworldlife #slimmingworld #weightloss #weightlossjourney
Lunch today was SW cheese ๐Ÿง€ quiche again with salad ๐Ÿฅ— along with a Muller yoghurt (0.5 syn) and fruit ๐Ÿ“๐Ÿ‡๐ŸŒ A xx #sw #swuk #swinsta #swjourney #weightlossjourney #slimmingworldlife #slimmingworldfood #slimmingworldmeals #slimmingworldmafia #slimmingworldsupport #slimmingworldjourney #slimmingworldfamily #slimmingworldmotivation #freefood #speedfood #lunch
๐ŸŒŸ Lunch! ๐ŸŒŸ โ€ข Potato โ€ข Cheese (1/2 HEA + 3) โ€ข Beans โ€ข Raspberries โ€ข Total Syns - 3
๐ŸŒŸ Lunch! ๐ŸŒŸ โ€ข Potato โ€ข Cheese (1/2 HEA + 3) โ€ข Beans โ€ข Raspberries โ€ข Total Syns - 3
20.11.18 โ€ข L U N C H

2 x Slice French Toast (HEXB)
1 tbsp ketchup(1 SYN)
1 x glass water (FREE)
- - - - - -
TOTAL SYNS = 1
20.11.18 โ€ข L U N C H 2 x Slice French Toast (HEXB) 1 tbsp ketchup(1 SYN) 1 x glass water (FREE) - - - - - - TOTAL SYNS = 1
L U N C H ~ Made a mega batch of butternut squash soup last night, with a bit of chilli powder for extra warmth! Mega portion for lunch today but should see me through to a late dinner!
.
#lunch #swbadvent #countingdown #christmas #target #slimmingworldwithgill #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldfamily #slimming #sw #swuk #weightloss #weightlossjourney #diet #onplan #icandothis ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ
definitely could of made better choices than cheese on potato bread toast ๐Ÿ˜‚๐Ÿ˜‚ but I really wanted it so I did it! 13 syns tho๐Ÿ™Š but topped with tomato purรฉe and cheese (light - 30g) with mushrooms and an egg ๐Ÿ˜๐Ÿ˜ #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldfamily #slimmingworldfriends #slimmingworldfood #weightloss #weightlossjourney #weightlosstransformation #weightlossmotivation #weightlossgoals #weightlossdiary #likeforfollow #likeforlikes #likeforlikealways #likeforlikeback #like4follow #like4likes #like4likeback #like4tags #like4followers #like4me #lunch #toast #cheeseontoast
definitely could of made better choices than cheese on potato bread toast ๐Ÿ˜‚๐Ÿ˜‚ but I really wanted it so I did it! 13 syns tho๐Ÿ™Š but topped with tomato purรฉe and cheese (light - 30g) with mushrooms and an egg ๐Ÿ˜๐Ÿ˜ #slimmingworld  #slimmingworlduk  #slimmingworldjourney  #slimmingworldfamily  #slimmingworldfriends  #slimmingworldfood  #weightloss  #weightlossjourney  #weightlosstransformation  #weightlossmotivation  #weightlossgoals  #weightlossdiary  #likeforfollow  #likeforlikes  #likeforlikealways  #likeforlikeback  #like4follow  #like4likes  #like4likeback  #like4tags  #like4followers  #like4me  #lunch  #toast  #cheeseontoast 
Weighing in on Friday this week, so let's try some damage control ๐Ÿคž
Weighing in on Friday this week, so let's try some damage control ๐Ÿคž
Syn free bacon ๐Ÿฅ“ ham ๐Ÿ– mushroom ๐Ÿ„ tomato ๐Ÿ… onion and rocket ๐Ÿฅ— omelette. Nom nom ๐Ÿ˜‹ #week15 #slimmingworldinsta #slimmingworldworks #slimmingworldmums #slimmingworldonlinemember #slimmingworldjourney #slimmjngworld #swlunch #slimmingworldlunch #sw swum swinsta swusa #slimmingworldsupport #slimmingworldonline #healthy #onplan #foodie #foodblogger #feelgoodfrying #
My lunch yesterday: cauliflower base pizza! Healthy and delicious ๐Ÿ‘ฉโ€๐Ÿณ๐Ÿ’ƒ #healthylifestyle #healthyfoodlover #healthyfood #swfamily #slimmingworldconsultant  #Swlove #sw #slimmingworldjourney #weightlossjourney #foodoptmising #food #slimmingworld #Slimmingworldmafia
Lunch time! ๐Ÿ‘… 
I am officially the messiest Wrap maker ever! ๐Ÿ™ˆ I donโ€™t know how I managed to take a  picture as it all fell apart about 3 seconds after! ๐Ÿ™„ 
WW Wrap (HeB) with a pack of Bernard Matthews Hickory BBQ Turkey Chunks (free), lots of red pepper and a tablespoon of Salsa (0.5 syns)! ๐ŸŒถ๐ŸŒฏ๐Ÿ— #slimmingworld #slimmingworlduk #slimmingworldjourney #sw #swuk #ww #weightwatchers #weightloss #diet #lunch #lunchtime #wrap #fajita #bernardmatthews #pepper #salsa #filling #food #tasty #syns #onplan
Lunch time! ๐Ÿ‘… I am officially the messiest Wrap maker ever! ๐Ÿ™ˆ I donโ€™t know how I managed to take a picture as it all fell apart about 3 seconds after! ๐Ÿ™„ WW Wrap (HeB) with a pack of Bernard Matthews Hickory BBQ Turkey Chunks (free), lots of red pepper and a tablespoon of Salsa (0.5 syns)! ๐ŸŒถ๐ŸŒฏ๐Ÿ— #slimmingworld  #slimmingworlduk  #slimmingworldjourney  #sw  #swuk  #ww  #weightwatchers  #weightloss  #diet  #lunch  #lunchtime  #wrap  #fajita  #bernardmatthews  #pepper  #salsa  #filling  #food  #tasty  #syns  #onplan 
B R E A K F A S T ~ Finally managed to get my hands on some M&S porridge again! HexB and HexA used on apple, cinnamon, and sultana porridge, with extra apple for speeeeed!
.
#breakfast #swbadvent #countingdown #christmas #target #slimmingworldwithgill #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldfamily #slimming #sw #swuk #weightloss #weightlossjourney #diet #onplan #icandothis ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ
Lunch! Salad [speed] red onion [speed] cucumber [speed] chicken [free] reduced fat coleslaw 2 tbsps [est. 1.5syns] and halloumi cheese [1/2 HexB] #slimmingworld #SW #swplan #slimmingworldfamily #slimmingworldjourney #slimmingworldfood #slimmingworldfriends 
#slimmingworldstudent
#slimmingworldmotivation #slimmingworldplan #weightloss #weightlossjourney #losingweight
Good day on plan so far today! 7 stone 10 lbs between these pictures ๐Ÿ™‹๐Ÿผโ€โ™€๏ธ #slimmingworldjourney #slimmingworld #weightloss #slimmingworlduk #transformationtuesday #transformation
Lunch today is on the go hi hi in my friend's house... So I picked few things on my way... Ham slices, light cottage cheese and green beans ๐Ÿ˜Š
Maybe its strange and weird but as far as its on plan... I go for it ๐Ÿ˜

#lunch #lunchtime #weightlossjourney #weightloss #fit #healthylifestyle #gymgirl #myweightlossjourney #slimmingworldgirl #SWfriendly #slimmingworld #kochamjesc #slimmingworldfriendly #slimmingworldjourney
Later than usual lunch ๐Ÿด havet stopped till now. In my @yourshonline food flask is roasted veg cous cous 0.5syns with spinach. Space raiders 3syns and muller light free I donโ€™t syn them. So just a typical busy day working lunch ๐Ÿฅ— #slimmingworldlunchideas #slimmingworldjourney #slimmingworldfamily #slimmingworldlife #slimmingworldmafia #slimmingworld
Quickly taken almost on my lap so I donโ€™t look like a weirdo photographing my food in a heaving office ๐Ÿคฃ need to make some more of this cottage pie cos it is just perfect comfort food ๐Ÿคค

#slimmingworld #slimmingworlduk #slimmingworldlife #slimmingworldjourney #slimmingworldfood #myjourney #fooddiary #onplan #sw #swlife #swfamily #swsupport #slimmingworldmeals #slimmingworldinsta #slimmingworlddiary #slimmingworldfamily #slimmingworldmeals
Quickly taken almost on my lap so I donโ€™t look like a weirdo photographing my food in a heaving office ๐Ÿคฃ need to make some more of this cottage pie cos it is just perfect comfort food ๐Ÿคค #slimmingworld  #slimmingworlduk  #slimmingworldlife  #slimmingworldjourney  #slimmingworldfood  #myjourney  #fooddiary  #onplan  #sw  #swlife  #swfamily  #swsupport  #slimmingworldmeals  #slimmingworldinsta  #slimmingworlddiary  #slimmingworldfamily  #slimmingworldmeals 
This was me and my youngest 15 years ago versus now with my gorgeous daughters on holiday in August. I showed this photo at group last night and everyone commented that I actually look younger now! #transformationtuesday#slimmingworldjourney ##fingerscrossed #weightloss#motivation#
Treat day so the bread is white. Lots of speed in sandwich and toms on side. Lighter than light mayo used too. #slimmingworldmums #slimmingworldjourney #slimmingworldfamily #slimmingworld #slimmingworldjourneyuk
Some lovely syn free soup after my rainy dog walk ๐ŸŒง๐Ÿถ Also had a slice of bread (half hex b) with a tsp butter (2 syns) and some leftover baked beans straight from the fridge.  Yum. 
#slimmingworldlunch #slimmingworldmealsย  #slimmingworldmafia #extraeasyplan #feedfeed #foodie #fooddaily #foodoptimising #homecooking #realfood #slimmingworldfood #slimmingworldjourney #slimmingworldlife #slimmingworldsupport #healthyeating #slimmingworldrecipes #soupmaker #swsoup #synfreesoup
Some lovely syn free soup after my rainy dog walk ๐ŸŒง๐Ÿถ Also had a slice of bread (half hex b) with a tsp butter (2 syns) and some leftover baked beans straight from the fridge. Yum. #slimmingworldlunch  #slimmingworldmeals ย  #slimmingworldmafia  #extraeasyplan  #feedfeed  #foodie  #fooddaily  #foodoptimising  #homecooking  #realfood  #slimmingworldfood  #slimmingworldjourney  #slimmingworldlife  #slimmingworldsupport  #healthyeating  #slimmingworldrecipes  #soupmaker  #swsoup  #synfreesoup