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#mondaymotivation 
In group last week doing my WOTY speech I spoke a bit about the wonderful community of Instagram. how it helps me keep on track, the support from strangers is incredible just like an extended version of image therapy. ♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡
but only you can make losing weight happen! be proud of every lb you lose, be proud of staying on plan and if you have a bad day...don't worry about it! we all have bad days.
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set mini goals and smash them one by one!💪you've got this!
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it still feels surreal that i won #womanoftheyear but it has completely motivated me to lose the rest of the weight. 
have a wonderful Monday 😄

#slimmingworld #slimmingworlduk #swuk #swinsta #swfriends #slimmingworldfamily #slimmingworldmotivation #slimmingworldfriends #slimmingworldsupportuk #slimmingworldlittlehampton #slimmingworlddiary #slimmingworldmeals #slimmingworldextraeasy #swstcatherines #swonplan #swmafia @slimmingworld #swsupport #swfoodoptimising #sweesp
#mondaymotivation  In group last week doing my WOTY speech I spoke a bit about the wonderful community of Instagram. how it helps me keep on track, the support from strangers is incredible just like an extended version of image therapy. ♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡ but only you can make losing weight happen! be proud of every lb you lose, be proud of staying on plan and if you have a bad day...don't worry about it! we all have bad days. ♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡ set mini goals and smash them one by one!💪you've got this! ♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡ it still feels surreal that i won #womanoftheyear  but it has completely motivated me to lose the rest of the weight. have a wonderful Monday 😄 #slimmingworld  #slimmingworlduk  #swuk  #swinsta  #swfriends  #slimmingworldfamily  #slimmingworldmotivation  #slimmingworldfriends  #slimmingworldsupportuk  #slimmingworldlittlehampton  #slimmingworlddiary  #slimmingworldmeals  #slimmingworldextraeasy  #swstcatherines  #swonplan  #swmafia  @slimmingworld #swsupport  #swfoodoptimising  #sweesp 
B R E K F A S T
Why oh why have I never had this combination before? 
Vanilla sweet omelette using @skinnymixes vanilla syrup
Topped with strawberries and kiwi 🥝🍓
Quark mixes with 1 TBSP @sweetfreedomuk choc shot (0.5)
Great way to kick of the start of the #777 challenge 🙌🏼
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#extraeasyplan #extraeasy #food #weightlossmotivation #sw #swuk #swmafia #swinsta #swfamily #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldfollowers #slimmingworldmeals #slimmingworldinspiration #slimmingworlddiary #slimmingworldfriends #slimmingworldjourney #slimmingworldsupport #slimmingworldmafia #slimmingworldlife #slimmingworldonline #slimmingworldmember #slimmingworldinstagram #foodoptimising #weightloss #weightlossjourney l#weightlosstransformation #weightlossmotivation #foodblogger
B R E K F A S T Why oh why have I never had this combination before? Vanilla sweet omelette using @skinnymixes vanilla syrup Topped with strawberries and kiwi 🥝🍓 Quark mixes with 1 TBSP @sweetfreedomuk choc shot (0.5) Great way to kick of the start of the #777  challenge 🙌🏼 . . . #extraeasyplan  #extraeasy  #food  #weightlossmotivation  #sw  #swuk  #swmafia  #swinsta  #swfamily  #slimmingworld  #slimmingworlduk  #slimmingworldfood  #slimmingworldfollowers  #slimmingworldmeals  #slimmingworldinspiration  #slimmingworlddiary  #slimmingworldfriends  #slimmingworldjourney  #slimmingworldsupport  #slimmingworldmafia  #slimmingworldlife  #slimmingworldonline  #slimmingworldmember  #slimmingworldinstagram  #foodoptimising  #weightloss  #weightlossjourney  l#weightlosstransformation  #weightlossmotivation  #foodblogger 
Didn’t eat much overnight at work which is strange.. so Half HeB on my fibre One, with mixed speed veg, three LM sausages (1.5) & baked beans (f) 🌟
Didn’t eat much overnight at work which is strange.. so Half HeB on my fibre One, with mixed speed veg, three LM sausages (1.5) & baked beans (f) 🌟
Long day at work today so a big breakfast to keep me going! Bacon, scrambled egg, homemade hash browns and tinned tomatoes! Syn free fry up ☺️•
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 #slimmingworld #slimmingworlduk #slimmingworldfamily #slimmingworldfriends #slimmingworldmafia #swmafia #swfamily #swfriend #sw #weightloss #weightlossjourney #swjourney #slimmingworldjourney #slimmingworld2018
Be your own motivation 🙋🏼‍♀️ .. I will have my tiny figure back! This is me on the right when I was early 20’s & I never had any body confidence issues. I can accept that at 30, my figure may not go back to how it was early 20’s but I can certainly do my best! I felt slimmer over the weekend & found that some clothes fit much better so I am making the steps to get there this year! ✨
Be your own motivation 🙋🏼‍♀️ .. I will have my tiny figure back! This is me on the right when I was early 20’s & I never had any body confidence issues. I can accept that at 30, my figure may not go back to how it was early 20’s but I can certainly do my best! I felt slimmer over the weekend & found that some clothes fit much better so I am making the steps to get there this year! ✨
Ready Brek pancakes🤤🥞
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Made using:
40g Ready Brek (HEX)
2 eggs 
100ml of milk🥛
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Mix all the ingredients in a bowl, you can blitz to make a smoother mixer... cook each side of the pancake for a few minutes 🥞
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topped with banana and a tsp of Nutella (1.5 syns)🥞
Ready Brek pancakes🤤🥞 . . Made using: 40g Ready Brek (HEX) 2 eggs 100ml of milk🥛 . . Mix all the ingredients in a bowl, you can blitz to make a smoother mixer... cook each side of the pancake for a few minutes 🥞 . . topped with banana and a tsp of Nutella (1.5 syns)🥞
okay so.. i was hoping to lose at least 5 or 6lb on my first week.. but i did consume 2 takeaways last week amongst other things.. so i really didn’t have my head in the game 🙈however i still managed to come in with a 1 pound loss so i’m happy with this! onwards and downwards 😁#slimmingworld #weighin #slimmingworlduk #slimmingworldmafia #weighday #slimmingworldfriends
my fave breakfast 😍😍 lost my scales so can't weigh the avocado and almost didn't have it 🙄 but then I came to my senses and had it anyway - all I've heard is it boosts weight loss sooooo🤷‍♀️🤷‍♀️ everything else is speedy and free - here goes another SP day #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldfamily #slimmingworldfriends #slimmingworldfood #weightloss #weightlossjourney #weightlosstransformation #breakfast #avo #avocadotoast #weightlossmotivation #weightlossgoals #weightlossdiary #likeforfollow #likeforlikes #likeforlikealways #likeforlikeback #like4follow #like4likes #like4likeback #like4tags #like4followers #like4me
my fave breakfast 😍😍 lost my scales so can't weigh the avocado and almost didn't have it 🙄 but then I came to my senses and had it anyway - all I've heard is it boosts weight loss sooooo🤷‍♀️🤷‍♀️ everything else is speedy and free - here goes another SP day #slimmingworld  #slimmingworlduk  #slimmingworldjourney  #slimmingworldfamily  #slimmingworldfriends  #slimmingworldfood  #weightloss  #weightlossjourney  #weightlosstransformation  #breakfast  #avo  #avocadotoast  #weightlossmotivation  #weightlossgoals  #weightlossdiary  #likeforfollow  #likeforlikes  #likeforlikealways  #likeforlikeback  #like4follow  #like4likes  #like4likeback  #like4tags  #like4followers  #like4me 
Back to work means back to work breakfasts 😛😛😛😛 scrambled egg (free) in wholemeal toast (HEB). Forgot the spinach today 🤦🏼‍♀️ #slimmingworld #slimmingworldvegetarian #slimmingworldlife #slimmingworldfriends #slimmingworldfood #slimmingworlddiary #slimmimgworlduk #slimmingworldmafia
This is my new go-to breakfast! Gorgeous and packed full of speed food 💕

#slimmingworld #slimmingworlduk #slimmingworldfriends #slimmingworldfamily #slimmingworldbreakfast #swmeals #speedfood #speedfree #foodoptimising #weightloss
Overnight oats with strawberries and raspberries starting today off 😊 Really got that Monday morning feeling today 😩 strong coffee is needed... waking up at 4am on a Sunday morning was not needed 😔
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New week though and 3 day weekend to look forward too! 🎉
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#slimmingworld #slimmingworlduk #extraeasy #swbrealfast #onplan #healthyextra #healthyfood #healthyeating #healthychoices #swuk #swfamily #sw #swplan #weightloss #weightlossjourney #swblog #swdiary #diet #slimmingworldjourney #swinsta #foodoptimising #slimmingworldsupport #slimmingworldfriends #speedfood
Overnight oats with strawberries and raspberries starting today off 😊 Really got that Monday morning feeling today 😩 strong coffee is needed... waking up at 4am on a Sunday morning was not needed 😔 . New week though and 3 day weekend to look forward too! 🎉 . . . #slimmingworld  #slimmingworlduk  #extraeasy  #swbrealfast  #onplan  #healthyextra  #healthyfood  #healthyeating  #healthychoices  #swuk  #swfamily  #sw  #swplan  #weightloss  #weightlossjourney  #swblog  #swdiary  #diet  #slimmingworldjourney  #swinsta  #foodoptimising  #slimmingworldsupport  #slimmingworldfriends  #speedfood 
Safe to say I have enough Healthy Bs for the next few weeks 😍😍 #ilovechocolate BOTH ON OFFER AT @lidluk  until Thursday!
Safe to say I have enough Healthy Bs for the next few weeks 😍😍 #ilovechocolate  BOTH ON OFFER AT @lidluk until Thursday!
Syn Free quick breakfast...ham, cheese, tomato & spring onion on toast!!! Yum yum 😋
Syn Free quick breakfast...ham, cheese, tomato & spring onion on toast!!! Yum yum 😋
Mid morning snack😍🍓🍫
Mid morning snack😍🍓🍫
After a very off plan weekend at my cousins wedding 🙈 had such an amazing time! Loads of food & drink 😻 back on plan today 😌 #swuk #slimmingworld #swinsta #slimmingworldlife #slimmingworlddiary #slimmingworldmafia #slimmingworldfriends #slimmingworldmotivation #slimmingworldweightloss #slimmingworldfood #healthyfood #healthyliving #healthychoices #healthylifestyle #loosingweight #foodoptimising
Breakfast ... heb bagel (Fitzgerald cereal and multiseed bagel) filled with egg mayo (1), smoked ham and baby spinach :) I'll be having some fruit soon as well to get some extra speed foods in! 
#weightloss #slimmingworldblogger #sw #swuk #slimmingworld #swplan #slimmingworlduk #slimmingworldsupport #iloveslimmingworld #targetin2018 #slimmingworldfood #slimmingworldfriends #slimmingworldfamily #foodoptimising #swmafia #swinsta #swdiary #slimmingworldinsta #slimmingworldgirl #freefood #speedfood #slimmingworldway #slimmingworldgoals #igfood #foodprep #swbeinspired
Breakfast ... heb bagel (Fitzgerald cereal and multiseed bagel) filled with egg mayo (1), smoked ham and baby spinach :) I'll be having some fruit soon as well to get some extra speed foods in! #weightloss  #slimmingworldblogger  #sw  #swuk  #slimmingworld  #swplan  #slimmingworlduk  #slimmingworldsupport  #iloveslimmingworld  #targetin2018  #slimmingworldfood  #slimmingworldfriends  #slimmingworldfamily  #foodoptimising  #swmafia  #swinsta  #swdiary  #slimmingworldinsta  #slimmingworldgirl  #freefood  #speedfood  #slimmingworldway  #slimmingworldgoals  #igfood  #foodprep  #swbeinspired 
This little beauty came with us on a 15km bike ride yesterday! Something I would not have been able to do at the beginning of this year. We would have gone further if it wasn’t for Ava wanting her dinner #slimmingworldmotivation #slimmingworldjourney #slimmingworldlife #slimmingworld #slimmingworldbodymagic #slimmingworldjourney #slimmingworldfriends #slimmingworldlife #slimmingworldlove
last nights dinner was 2 mini jacket potatoes with slimming world chilli 😍 don’t usually like chilli but this was sooo tasty! will definitely have this again... weigh in tonight so wish me luck!
last nights dinner was 2 mini jacket potatoes with slimming world chilli 😍 don’t usually like chilli but this was sooo tasty! will definitely have this again... weigh in tonight so wish me luck!
I'd love to eat yogurts. But get really put off when I open them and there's all that water on the top 🤮 #anotheronebitesthedust #binnedit #sw #swuk #slimmingworld #slimmingworldfriends #slimmingworldmafia #health
Overnight oats, I personally don’t like these at all🤫🤦🏻‍♀️
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Last time I’ll be making these🙏🏻
Overnight oats, I personally don’t like these at all🤫🤦🏻‍♀️ . Last time I’ll be making these🙏🏻
Sorry if I put you off your breakfast, 24th April (so the very start of my slimming world journey) vs Today. I'm using this as my motivational Monday, because although I've lost 2 stone, I don't really feel like I have. I'm still struggling and I still have A LOT of fat on my stomach, which I hide in all my clothes because I'm too self conscious and scared to show anyone. I'm trying to work on that though, but I'm really pleased with how far I've come. It's so so important to take photos and measurements.

Please excuse my messy room 😩 #slimmingworld #slimmingworldsupport #slimmingworlduk#slimmingworldjourney #slimmingworldfooddiary #healthyeating #healthyliving #healthylifestyle #swfamily #swuk #slimmingworldfamily #slimmingworldfollowers #slimmingworldmotivation #slimmingworldfriends #slimmingworldblog #weightloss #weightlossjourney #slimmingworldcommunity #slimmingworldlife #slimmingworldmafia #slimmingworldblogger #slimmingworldtransformation #monday #motivationmonday #motivationalmonday
Sorry if I put you off your breakfast, 24th April (so the very start of my slimming world journey) vs Today. I'm using this as my motivational Monday, because although I've lost 2 stone, I don't really feel like I have. I'm still struggling and I still have A LOT of fat on my stomach, which I hide in all my clothes because I'm too self conscious and scared to show anyone. I'm trying to work on that though, but I'm really pleased with how far I've come. It's so so important to take photos and measurements. Please excuse my messy room 😩 #slimmingworld  #slimmingworldsupport  #slimmingworlduk #slimmingworldjourney  #slimmingworldfooddiary  #healthyeating  #healthyliving  #healthylifestyle  #swfamily  #swuk  #slimmingworldfamily  #slimmingworldfollowers  #slimmingworldmotivation  #slimmingworldfriends  #slimmingworldblog  #weightloss  #weightlossjourney  #slimmingworldcommunity  #slimmingworldlife  #slimmingworldmafia  #slimmingworldblogger  #slimmingworldtransformation  #monday  #motivationmonday  #motivationalmonday 
I drank and ate far too much this weekend so it's time for back on plan Mondays. 1 slice of Brennan's be good to yourself bread (3 syns) and 2 bacon medallions with green tea. Heading off for a big walk round the coast to try and burn off some of my weekend calories

#slimmingworld #weightloss #weightlossjourney #slimmingworlduk #sw #slimmingworldfood #swuk #fitness #healthyeating #healthy #healthyfood #weightwatchers #slimmingworldfamily #motivation #slimmingworldlife #slimmingworldmotivation #slimming #onplan #diet #foodoptimising #weightlosstransformation #weightlossgoals #slimmingworldfriends #swinsta #synfree #healthylifestyle #swmafia #slimmingworldmafia #slimmingworldjourney
I drank and ate far too much this weekend so it's time for back on plan Mondays. 1 slice of Brennan's be good to yourself bread (3 syns) and 2 bacon medallions with green tea. Heading off for a big walk round the coast to try and burn off some of my weekend calories #slimmingworld  #weightloss  #weightlossjourney  #slimmingworlduk  #sw  #slimmingworldfood  #swuk  #fitness  #healthyeating  #healthy  #healthyfood  #weightwatchers  #slimmingworldfamily  #motivation  #slimmingworldlife  #slimmingworldmotivation  #slimming  #onplan  #diet  #foodoptimising  #weightlosstransformation  #weightlossgoals  #slimmingworldfriends  #swinsta  #synfree  #healthylifestyle  #swmafia  #slimmingworldmafia  #slimmingworldjourney 
Body Magic & Breakfast ✨
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I have majorly slacked on body magic over the last week, so free a restful Sunday I decided it was time to get back on it today! Today was a 40 minute walk along the river and breakfast was banana on toast 😊
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#slimmingworlduk #slimmingworld #swinsta #slimmingworldfood #slimmingworldjourney #slimmingworldlife #slimmingworldfamily #slimmingworldfooddiary #sw #swuk #slimmingworldsupport #slimmingworldmeals #slimmingworldmembers #slimmingworldinstagram  #slimmingworlder #slimmingworldextraeasy #slimmingworldfollowers #synfree #swmeals #swdiary #swfood #slimmingworldlondon #slimmingworldyorkshire #foodoptimising #extraeasyplan #syns #synfree #slimmingworldmotivation #slimmingworldfriends
Body Magic & Breakfast ✨ . . I have majorly slacked on body magic over the last week, so free a restful Sunday I decided it was time to get back on it today! Today was a 40 minute walk along the river and breakfast was banana on toast 😊 . . #slimmingworlduk  #slimmingworld  #swinsta  #slimmingworldfood  #slimmingworldjourney  #slimmingworldlife  #slimmingworldfamily  #slimmingworldfooddiary  #sw  #swuk  #slimmingworldsupport  #slimmingworldmeals  #slimmingworldmembers  #slimmingworldinstagram  #slimmingworlder  #slimmingworldextraeasy  #slimmingworldfollowers  #synfree  #swmeals  #swdiary  #swfood  #slimmingworldlondon  #slimmingworldyorkshire  #foodoptimising  #extraeasyplan  #syns  #synfree  #slimmingworldmotivation  #slimmingworldfriends 
Burnt it a little but this morning but still did the job and will hopefully keep me full for our train journey today, bacon and mushroom omelette calzone topped with half HexA cheese  Excited for this week 😁😁my babies love going to Nana's caravan ❤️ #slimmingworldmotivation#slimmingworldsnacks#slimmingworldsupport#slimmingworlduk#slimmingworldfriends#slimmingworldfamily#weightlossmission#weightlossjourney#slimmingworldmeals#slimmingworldplan#onplan#foodblog#slimmingworldbreakfast#swmafia#swuk#slimmingworldmums#nogoingback#6stonedown#6stoneoff#motivationmonday
Burnt it a little but this morning but still did the job and will hopefully keep me full for our train journey today, bacon and mushroom omelette calzone topped with half HexA cheese Excited for this week 😁😁my babies love going to Nana's caravan ❤️ #slimmingworldmotivation #slimmingworldsnacks #slimmingworldsupport #slimmingworlduk #slimmingworldfriends #slimmingworldfamily #weightlossmission #weightlossjourney #slimmingworldmeals #slimmingworldplan #onplan #foodblog #slimmingworldbreakfast #swmafia #swuk #slimmingworldmums #nogoingback #6stonedown #6stoneoff #motivationmonday 
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Desk breakfast 1/2 heb ryvita, boiled eggs and spinach with Isey strawberry yogurt and a white americano (1) 
#sw #slimmingworld #slimmingworldinsta #slimmingworldfood #slimmingworldplan #slimmingworldmafia #slimmingworlduk #slimmingworldgirl #slimmingworldjourney #slimmingworldfriends #slimmingworlddiary #slimmingworldfamily
Trying to get back 100% on plan today, not been too bad but not on it properly. Scrambled egg with 1/2 a syn of brown sauce and I’m syning the toast as I need my heb for later 4syns  #slimmingworld #slimmingworlduk #swuk #swinsta #slimmingworldfriends #slimmingworldjourney #weightloss #diet #healthychoices #pcos #pcosweightloss #slimmingworldmafia #slimmingworldmotivation #thisgirlcan #newbodyunderconstruction #fitness #healthyeating #happy #swmafia #foodoptimising #onplan #foodblogger #extraeasy #slimmingworldconsultant
Trying to get back 100% on plan today, not been too bad but not on it properly. Scrambled egg with 1/2 a syn of brown sauce and I’m syning the toast as I need my heb for later 4syns #slimmingworld  #slimmingworlduk  #swuk  #swinsta  #slimmingworldfriends  #slimmingworldjourney  #weightloss  #diet  #healthychoices  #pcos  #pcosweightloss  #slimmingworldmafia  #slimmingworldmotivation  #thisgirlcan  #newbodyunderconstruction  #fitness  #healthyeating  #happy  #swmafia  #foodoptimising  #onplan  #foodblogger  #extraeasy  #slimmingworldconsultant 
Fresh week with fresh goals today 💗 0% Greek yogurt with passionfruit & strawberries & a cup of @skinnyunicorncoffee ☕️ #SlimmingWorld #SlimmingWorlduk #slimmingworldfriends #slimmingworldfamily #slimmingworldsupport #slimmingworldjourney #healthyeating #healthychoices #healthyliving #flawlessaugust
Huge breakfast 45g wholemeal toast hexB, 2quorn hotdogs 1syn, baked beans, mushrooms,spinach and 2fried eggs, i am stuffed 😍#sw #slimmingworld #slimmingworldfamily #bodymagic #extraeasy #food #exercise #slimmingworldfriends #slimmingworldinspiration #slimming #whatdiet #extraeasy #veggie #vegetarian #weightloss #weightlossdiary #weighdaysaturday #comfortfood #targetmember
📷@ejon3s
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❤️ follow @Weightloss_act for more like this.
📷@ejon3s ❤ ❤️ follow @Weightloss_act for more like this.
Fav Usual Monday Morning Breakfast;
Bubble and Squeak made from all the leftover veg from yesterday's roast (speed)
@lindamccartneyfoods Red Onion And Rosemary Sausages (free)
Fried Egg (free)
Tomato (speed)
Mushrooms (speed, mixed in with the bubble and squeak)
Cup of Decaf Coffee (free and part HEa)
🥕🍄🍳☕️
#healthyfood #health #healthy #lifestylechange #diet #slimmingworld #sw #slimmingworldinspiration #slimmingworldfamily #slimmingworldfriends #slimmingworldfood #slimmingworldlunch #slimmingworlduk #slimmingworldjourney #slimmingworldlife #slimmingworldcommunity #slimmingworldmafia #food #lunch #freefood #swfryup  #coffee #bubbleandsqueak #vegetables #egg #sausage #slimmingworldtargetmember #swtargetmember #veggies #lindamccartney
Fav Usual Monday Morning Breakfast; Bubble and Squeak made from all the leftover veg from yesterday's roast (speed) @lindamccartneyfoods Red Onion And Rosemary Sausages (free) Fried Egg (free) Tomato (speed) Mushrooms (speed, mixed in with the bubble and squeak) Cup of Decaf Coffee (free and part HEa) 🥕🍄🍳☕️ #healthyfood  #health  #healthy  #lifestylechange  #diet  #slimmingworld  #sw  #slimmingworldinspiration  #slimmingworldfamily  #slimmingworldfriends  #slimmingworldfood  #slimmingworldlunch  #slimmingworlduk  #slimmingworldjourney  #slimmingworldlife  #slimmingworldcommunity  #slimmingworldmafia  #food  #lunch  #freefood  #swfryup  #coffee  #bubbleandsqueak  #vegetables  #egg  #sausage  #slimmingworldtargetmember  #swtargetmember  #veggies  #lindamccartney 
WEEK ONE WEIGH IN

Finished my first week and lost 0.4 of a pound. I was expecting more than this, at least 2lbs so it is disappointing. I am hoping that it’s just my body adjusting and it will show up on the scales next week
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#slimmingworld #weightloss #slimmingworlduk #weightlossjourney #sw #swuk #slimmingworldfood #fitness #healthyeating #slimmingworldjourney #healthy #healthyfood #weightwatchers #slimmingworldlife #slimmingworldfamily #slimmingworldmotivation #onplan #foodoptimising #diet #motivation #swinsta #slimming #weightlosstransformation #foodie #healthylifestyle #slimmingworldmafia
#slimmingworldfriends #syns
WEEK ONE WEIGH IN Finished my first week and lost 0.4 of a pound. I was expecting more than this, at least 2lbs so it is disappointing. I am hoping that it’s just my body adjusting and it will show up on the scales next week . . . . #slimmingworld  #weightloss  #slimmingworlduk  #weightlossjourney  #sw  #swuk  #slimmingworldfood  #fitness  #healthyeating  #slimmingworldjourney  #healthy  #healthyfood  #weightwatchers  #slimmingworldlife  #slimmingworldfamily  #slimmingworldmotivation  #onplan  #foodoptimising  #diet  #motivation  #swinsta  #slimming  #weightlosstransformation  #foodie  #healthylifestyle  #slimmingworldmafia  #slimmingworldfriends  #syns 
• B R E A K F A S T • - 
Bacon (Free) Beans (Free) and Mushrooms (Speed)
• B R E A K F A S T • - Bacon (Free) Beans (Free) and Mushrooms (Speed)
Wow! I haven’t had such a good loss in months. I’m so proud of myself and I know that I can do it. I said that I was getting fed up of my jeans getting too tight and I went out and got that loss that I deserved to give myself. I went out once last week for cocktails, but every day since then I lowered my syns to around 7 in order to protect myself. My greatest achievement this week has been saying NO to maccies and making myself a SW dinner when it was really late and I was tired from looking after my brothers. Really happy ☺️☺️💖💖💖
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#slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldfriends #slimmingworldlife #slimmingworldsupport #slimmingworldfamily #slimmingworldinsta #student #weightloss #slimmingworldmember #slimmingworldmeals #slimmingworldplan #slimmingworldideas #slimmingworldfollowers #slimmingworldmagazine #slimmingworldfood #slimmingworldonline #slimmingworldsnacks #slimmingworldlife #slimmingworldlove #slimmingworldgirl
Wow! I haven’t had such a good loss in months. I’m so proud of myself and I know that I can do it. I said that I was getting fed up of my jeans getting too tight and I went out and got that loss that I deserved to give myself. I went out once last week for cocktails, but every day since then I lowered my syns to around 7 in order to protect myself. My greatest achievement this week has been saying NO to maccies and making myself a SW dinner when it was really late and I was tired from looking after my brothers. Really happy ☺️☺️💖💖💖 * * * * #slimmingworld  #slimmingworlduk  #slimmingworldjourney  #slimmingworldfriends  #slimmingworldlife  #slimmingworldsupport  #slimmingworldfamily  #slimmingworldinsta  #student  #weightloss  #slimmingworldmember  #slimmingworldmeals  #slimmingworldplan  #slimmingworldideas  #slimmingworldfollowers  #slimmingworldmagazine  #slimmingworldfood  #slimmingworldonline  #slimmingworldsnacks  #slimmingworldlife  #slimmingworldlove  #slimmingworldgirl 
Finished on 3 syns yesterday, if you’re wondering why? Then it was because I saved all my syns for my Saturday night treat, I had half a donner kebab, wispa and a packet of hula loops! Yes that was my syns all done. Breakfast weetabix hexb almond milk hexa and orange Free. All syn free. 😋 @weetabix #slimmingworldinspiration #slimmingworldmeals #skimmingworldfamily #slimmingworldfood #sw #weightlosstransformation #weightlossjourney #slimmingworld #slimmingworldfriends #slimmingworldfamily #slimmingworlduk #slimmingoworldmumma @alpro
Finished on 3 syns yesterday, if you’re wondering why? Then it was because I saved all my syns for my Saturday night treat, I had half a donner kebab, wispa and a packet of hula loops! Yes that was my syns all done. Breakfast weetabix hexb almond milk hexa and orange Free. All syn free. 😋 @weetabix #slimmingworldinspiration  #slimmingworldmeals  #skimmingworldfamily  #slimmingworldfood  #sw  #weightlosstransformation  #weightlossjourney  #slimmingworld  #slimmingworldfriends  #slimmingworldfamily  #slimmingworlduk  #slimmingoworldmumma  @alpro
I can’t remember the last time I slept more than 5hrs!!!! My 2 year old just doesn’t sleep but she did last night!!!! 😀😀😀
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#feelingfresh #sleep #slimmingworld #slimmingworlduk #slimmingworldjourney #sw #swuk #slimmingworldfriends #slimmingworldfollowers #bodymagic #hexa #hexb #syns #follow #weight #weightloss #foodoptimising #weightlossjourney #weightlossmotivation #fitness #losingpounds #flabbytofitty #cleaneating #healthkick #workout #nopainnogain #foodie #foodporn #foodlover @slimmingworld
I can’t remember the last time I slept more than 5hrs!!!! My 2 year old just doesn’t sleep but she did last night!!!! 😀😀😀 . . . . #feelingfresh  #sleep  #slimmingworld  #slimmingworlduk  #slimmingworldjourney  #sw  #swuk  #slimmingworldfriends  #slimmingworldfollowers  #bodymagic  #hexa  #hexb  #syns  #follow  #weight  #weightloss  #foodoptimising  #weightlossjourney  #weightlossmotivation  #fitness  #losingpounds  #flabbytofitty  #cleaneating  #healthkick  #workout  #nopainnogain  #foodie  #foodporn  #foodlover  @slimmingworld
👪 C o u n t d o w n 👪
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12 days and counting until it's just the three of us for a whole 2 weeks..... heaven...
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Refusing to think about the packing that I need to do before that....
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#diet #1yearold #19monthsold #newmummy #newdaddy #familytime
#notsoslimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworld #slimmingworldfamily #slimmingworldmafia #eatclean #cleaneating #slimming #diet #slimmingworldfriends #instamood #instalike #wwuk #breakfast #slimmingworldpregnancy #sw #weightloss #postpartumweightloss  #mummalife #mummysofinstagram  #foodiesofinstagram #mumblog #mummablog
👪 C o u n t d o w n 👪 • • • 12 days and counting until it's just the three of us for a whole 2 weeks..... heaven... • • • • Refusing to think about the packing that I need to do before that.... • • • • #diet  #1yearold  #19monthsold  #newmummy  #newdaddy  #familytime  #notsoslimmingworld  #slimmingworlduk  #slimmingworldjourney  #slimmingworld  #slimmingworldfamily  #slimmingworldmafia  #eatclean  #cleaneating  #slimming  #diet  #slimmingworldfriends  #instamood  #instalike  #wwuk  #breakfast  #slimmingworldpregnancy  #sw  #weightloss  #postpartumweightloss   #mummalife  #mummysofinstagram   #foodiesofinstagram  #mumblog  #mummablog 
When you want to trick your brain and have a huge bowl of cereal then this is the way to go. 25g of puffed wheat by Sainsburys. Bummer you can't use this as HEB but sometimes I can't be bothered faffing with eggs or such like. 
#syns4.5 #slimmingworldjourney #slimmingworldfriends #slimmingworldcornwall #slimmingforlife #foodplanning #trickingthemind #shreddingtheholidaygains