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Lunch time! I think my head is finally back in the game as I've been looking forward to this all morning.

Chicken (p) coated in herbs and spices with chips (free), courgette (s), pumpkin (s), carrot (s), mushroom (s), onion (s) and tomato (s). I also had a pear and some strawberries for that added speed!

#slimmingworld #slimmingworldaus #slimmingworldau #slimmingworldaustralia #slimmingworldoz #swoz #swau #swaus #swaustralia #slimmingworldjourney #slimmingworldfood #SWJourney #swfood #swinsta #slimmingworldinsta
Lunch time! I think my head is finally back in the game as I've been looking forward to this all morning. Chicken (p) coated in herbs and spices with chips (free), courgette (s), pumpkin (s), carrot (s), mushroom (s), onion (s) and tomato (s). I also had a pear and some strawberries for that added speed! #slimmingworld  #slimmingworldaus  #slimmingworldau  #slimmingworldaustralia  #slimmingworldoz  #swoz  #swau  #swaus  #swaustralia  #slimmingworldjourney  #slimmingworldfood  #SWJourney  #swfood  #swinsta  #slimmingworldinsta 
ONE DEHYDRATED MAMA.

I lost my voice on Friday, which has turned into a full blown cold. Not slept properly since Thursday night so needless to say I feel rubbish!

Plenty of water for me!

10 days off plan so back on it today 💜

#slim4summer #shreddingforthewedding #swbridetobe #swtargetmember  #targetmember #slimmingworld #slimmingworlduk #swuk #swblogger #sw #synfree #foodblogger #weightlossdiary #weightloss #swinst #swinstafamily #swinstagram #slimmingworldmeals #slimmingworldfood #slimmingworldfamily
ONE DEHYDRATED MAMA. I lost my voice on Friday, which has turned into a full blown cold. Not slept properly since Thursday night so needless to say I feel rubbish! Plenty of water for me! 10 days off plan so back on it today 💜 #slim4summer  #shreddingforthewedding  #swbridetobe  #swtargetmember   #targetmember  #slimmingworld  #slimmingworlduk  #swuk  #swblogger  #sw  #synfree  #foodblogger  #weightlossdiary  #weightloss  #swinst  #swinstafamily  #swinstagram  #slimmingworldmeals  #slimmingworldfood  #slimmingworldfamily 
Fear not! For Cleansing Plus is here to aid your journey in weight loss! 
No need for exercise! Lose 1 pound a day with cleansing plus!.
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Cleansing Plus is formulated for daily use to aid in better,healthier and more effective weight loss, while containing stronger detoxifying agent!
.
⛔️No Lbm
⛔️No Palpitation
⛔️No Headache
⛔️No Frequent Bathroom Trips
⛔️No Bad Side Effect
.
💯Lose as much as 7 - 10 Lbs in 1 week
💕Fights sign of aging
🚽Flushout toxins
📌Regulates Pms
🍀Enhances metabolism
💁🏻Reduces Blemishes ✔️Instagram DM is working but our response may be delayed
✔️For Faster response Send us a message via SMS/VIBER/WHATSAPP 0916 668 1526

#Weightloss #weightloss #weightlossjourney #weightlossgoals #weightlosstransformation #weightwatchers #slimming #slimmingworld #slimmingworldfood #slimmingtea #slimmingjuice #weightlosssupport #dietarysupplement #fiber #foodsupplement #detox #detoxwater #detoxtea #fitness #fitnessjourney #weightgoals #slimmingworldlife #slimmingproduct #slimmingcapsule #slimmingdetoxtea #slimmingcoffee #slimmingph #weightlossph
Fear not! For Cleansing Plus is here to aid your journey in weight loss! No need for exercise! Lose 1 pound a day with cleansing plus!. . . Cleansing Plus is formulated for daily use to aid in better,healthier and more effective weight loss, while containing stronger detoxifying agent! . ⛔️No Lbm ⛔️No Palpitation ⛔️No Headache ⛔️No Frequent Bathroom Trips ⛔️No Bad Side Effect . 💯Lose as much as 7 - 10 Lbs in 1 week 💕Fights sign of aging 🚽Flushout toxins 📌Regulates Pms 🍀Enhances metabolism 💁🏻Reduces Blemishes ✔️Instagram DM is working but our response may be delayed ✔️For Faster response Send us a message via SMS/VIBER/WHATSAPP 0916 668 1526 #Weightloss  #weightloss  #weightlossjourney  #weightlossgoals  #weightlosstransformation  #weightwatchers  #slimming  #slimmingworld  #slimmingworldfood  #slimmingtea  #slimmingjuice  #weightlosssupport  #dietarysupplement  #fiber  #foodsupplement  #detox  #detoxwater  #detoxtea  #fitness  #fitnessjourney  #weightgoals  #slimmingworldlife  #slimmingproduct  #slimmingcapsule  #slimmingdetoxtea  #slimmingcoffee  #slimmingph  #weightlossph 
Fear not! For Cleansing Plus is here to aid your journey in weight loss! 
No need for exercise! Lose 1 pound a day with cleansing plus!.
.
.
Cleansing Plus is formulated for daily use to aid in better,healthier and more effective weight loss, while containing stronger detoxifying agent!
.
⛔️No Lbm
⛔️No Palpitation
⛔️No Headache
⛔️No Frequent Bathroom Trips
⛔️No Bad Side Effect
.
💯Lose as much as 7 - 10 Lbs in 1 week
💕Fights sign of aging
🚽Flushout toxins
📌Regulates Pms
🍀Enhances metabolism
💁🏻Reduces Blemishes ✔️Instagram DM is working but our response may be delayed
✔️For Faster response Send us a message via SMS/VIBER/WHATSAPP 0916 668 1526

#Weightloss #weightloss #weightlossjourney #weightlossgoals #weightlosstransformation #weightwatchers #slimming #slimmingworld #slimmingworldfood #slimmingtea #slimmingjuice #weightlosssupport #dietarysupplement #fiber #foodsupplement #detox #detoxwater #detoxtea #fitness #fitnessjourney #weightgoals #slimmingworldlife #slimmingproduct #slimmingcapsule #slimmingdetoxtea #slimmingcoffee #slimmingph #weightlossph
Fear not! For Cleansing Plus is here to aid your journey in weight loss! No need for exercise! Lose 1 pound a day with cleansing plus!. . . Cleansing Plus is formulated for daily use to aid in better,healthier and more effective weight loss, while containing stronger detoxifying agent! . ⛔️No Lbm ⛔️No Palpitation ⛔️No Headache ⛔️No Frequent Bathroom Trips ⛔️No Bad Side Effect . 💯Lose as much as 7 - 10 Lbs in 1 week 💕Fights sign of aging 🚽Flushout toxins 📌Regulates Pms 🍀Enhances metabolism 💁🏻Reduces Blemishes ✔️Instagram DM is working but our response may be delayed ✔️For Faster response Send us a message via SMS/VIBER/WHATSAPP 0916 668 1526 #Weightloss  #weightloss  #weightlossjourney  #weightlossgoals  #weightlosstransformation  #weightwatchers  #slimming  #slimmingworld  #slimmingworldfood  #slimmingtea  #slimmingjuice  #weightlosssupport  #dietarysupplement  #fiber  #foodsupplement  #detox  #detoxwater  #detoxtea  #fitness  #fitnessjourney  #weightgoals  #slimmingworldlife  #slimmingproduct  #slimmingcapsule  #slimmingdetoxtea  #slimmingcoffee  #slimmingph  #weightlossph 
Fear not! For Cleansing Plus is here to aid your journey in weight loss! 
No need for exercise! Lose 1 pound a day with cleansing plus!.
.
.
Cleansing Plus is formulated for daily use to aid in better,healthier and more effective weight loss, while containing stronger detoxifying agent!
.
⛔️No Lbm
⛔️No Palpitation
⛔️No Headache
⛔️No Frequent Bathroom Trips
⛔️No Bad Side Effect
.
💯Lose as much as 7 - 10 Lbs in 1 week
💕Fights sign of aging
🚽Flushout toxins
📌Regulates Pms
🍀Enhances metabolism
💁🏻Reduces Blemishes ✔️Instagram DM is working but our response may be delayed
✔️For Faster response Send us a message via SMS/VIBER/WHATSAPP 0916 668 1526

#Weightloss #weightloss #weightlossjourney #weightlossgoals #weightlosstransformation #weightwatchers #slimming #slimmingworld #slimmingworldfood #slimmingtea #slimmingjuice #weightlosssupport #dietarysupplement #fiber #foodsupplement #detox #detoxwater #detoxtea #fitness #fitnessjourney #weightgoals #slimmingworldlife #slimmingproduct #slimmingcapsule #slimmingdetoxtea #slimmingcoffee #slimmingph #weightlossph
Fear not! For Cleansing Plus is here to aid your journey in weight loss! No need for exercise! Lose 1 pound a day with cleansing plus!. . . Cleansing Plus is formulated for daily use to aid in better,healthier and more effective weight loss, while containing stronger detoxifying agent! . ⛔️No Lbm ⛔️No Palpitation ⛔️No Headache ⛔️No Frequent Bathroom Trips ⛔️No Bad Side Effect . 💯Lose as much as 7 - 10 Lbs in 1 week 💕Fights sign of aging 🚽Flushout toxins 📌Regulates Pms 🍀Enhances metabolism 💁🏻Reduces Blemishes ✔️Instagram DM is working but our response may be delayed ✔️For Faster response Send us a message via SMS/VIBER/WHATSAPP 0916 668 1526 #Weightloss  #weightloss  #weightlossjourney  #weightlossgoals  #weightlosstransformation  #weightwatchers  #slimming  #slimmingworld  #slimmingworldfood  #slimmingtea  #slimmingjuice  #weightlosssupport  #dietarysupplement  #fiber  #foodsupplement  #detox  #detoxwater  #detoxtea  #fitness  #fitnessjourney  #weightgoals  #slimmingworldlife  #slimmingproduct  #slimmingcapsule  #slimmingdetoxtea  #slimmingcoffee  #slimmingph  #weightlossph 
Fear not! For Cleansing Plus is here to aid your journey in weight loss! 
No need for exercise! Lose 1 pound a day with cleansing plus!.
.
.
Cleansing Plus is formulated for daily use to aid in better,healthier and more effective weight loss, while containing stronger detoxifying agent!
.
⛔️No Lbm
⛔️No Palpitation
⛔️No Headache
⛔️No Frequent Bathroom Trips
⛔️No Bad Side Effect
.
💯Lose as much as 7 - 10 Lbs in 1 week
💕Fights sign of aging
🚽Flushout toxins
📌Regulates Pms
🍀Enhances metabolism
💁🏻Reduces Blemishes ✔️Instagram DM is working but our response may be delayed
✔️For Faster response Send us a message via SMS/VIBER/WHATSAPP 0916 668 1526

#Weightloss #weightloss #weightlossjourney #weightlossgoals #weightlosstransformation #weightwatchers #slimming #slimmingworld #slimmingworldfood #slimmingtea #slimmingjuice #weightlosssupport #dietarysupplement #fiber #foodsupplement #detox #detoxwater #detoxtea #fitness #fitnessjourney #weightgoals #slimmingworldlife #slimmingproduct #slimmingcapsule #slimmingdetoxtea #slimmingcoffee #slimmingph #weightlossph
Fear not! For Cleansing Plus is here to aid your journey in weight loss! No need for exercise! Lose 1 pound a day with cleansing plus!. . . Cleansing Plus is formulated for daily use to aid in better,healthier and more effective weight loss, while containing stronger detoxifying agent! . ⛔️No Lbm ⛔️No Palpitation ⛔️No Headache ⛔️No Frequent Bathroom Trips ⛔️No Bad Side Effect . 💯Lose as much as 7 - 10 Lbs in 1 week 💕Fights sign of aging 🚽Flushout toxins 📌Regulates Pms 🍀Enhances metabolism 💁🏻Reduces Blemishes ✔️Instagram DM is working but our response may be delayed ✔️For Faster response Send us a message via SMS/VIBER/WHATSAPP 0916 668 1526 #Weightloss  #weightloss  #weightlossjourney  #weightlossgoals  #weightlosstransformation  #weightwatchers  #slimming  #slimmingworld  #slimmingworldfood  #slimmingtea  #slimmingjuice  #weightlosssupport  #dietarysupplement  #fiber  #foodsupplement  #detox  #detoxwater  #detoxtea  #fitness  #fitnessjourney  #weightgoals  #slimmingworldlife  #slimmingproduct  #slimmingcapsule  #slimmingdetoxtea  #slimmingcoffee  #slimmingph  #weightlossph 
Fear not! For Cleansing Plus is here to aid your journey in weight loss! 
No need for exercise! Lose 1 pound a day with cleansing plus!.
.
.
Cleansing Plus is formulated for daily use to aid in better,healthier and more effective weight loss, while containing stronger detoxifying agent!
.
⛔️No Lbm
⛔️No Palpitation
⛔️No Headache
⛔️No Frequent Bathroom Trips
⛔️No Bad Side Effect
.
💯Lose as much as 7 - 10 Lbs in 1 week
💕Fights sign of aging
🚽Flushout toxins
📌Regulates Pms
🍀Enhances metabolism
💁🏻Reduces Blemishes ✔️Instagram DM is working but our response may be delayed
✔️For Faster response Send us a message via SMS/VIBER/WHATSAPP 0916 668 1526

#Weightloss #weightloss #weightlossjourney #weightlossgoals #weightlosstransformation #weightwatchers #slimming #slimmingworld #slimmingworldfood #slimmingtea #slimmingjuice #weightlosssupport #dietarysupplement #fiber #foodsupplement #detox #detoxwater #detoxtea #fitness #fitnessjourney #weightgoals #slimmingworldlife #slimmingproduct #slimmingcapsule #slimmingdetoxtea #slimmingcoffee #slimmingph #weightlossph
Fear not! For Cleansing Plus is here to aid your journey in weight loss! No need for exercise! Lose 1 pound a day with cleansing plus!. . . Cleansing Plus is formulated for daily use to aid in better,healthier and more effective weight loss, while containing stronger detoxifying agent! . ⛔️No Lbm ⛔️No Palpitation ⛔️No Headache ⛔️No Frequent Bathroom Trips ⛔️No Bad Side Effect . 💯Lose as much as 7 - 10 Lbs in 1 week 💕Fights sign of aging 🚽Flushout toxins 📌Regulates Pms 🍀Enhances metabolism 💁🏻Reduces Blemishes ✔️Instagram DM is working but our response may be delayed ✔️For Faster response Send us a message via SMS/VIBER/WHATSAPP 0916 668 1526 #Weightloss  #weightloss  #weightlossjourney  #weightlossgoals  #weightlosstransformation  #weightwatchers  #slimming  #slimmingworld  #slimmingworldfood  #slimmingtea  #slimmingjuice  #weightlosssupport  #dietarysupplement  #fiber  #foodsupplement  #detox  #detoxwater  #detoxtea  #fitness  #fitnessjourney  #weightgoals  #slimmingworldlife  #slimmingproduct  #slimmingcapsule  #slimmingdetoxtea  #slimmingcoffee  #slimmingph  #weightlossph 
Fear not! For Cleansing Plus is here to aid your journey in weight loss! 
No need for exercise! Lose 1 pound a day with cleansing plus!.
.
.
Cleansing Plus is formulated for daily use to aid in better,healthier and more effective weight loss, while containing stronger detoxifying agent!
.
⛔️No Lbm
⛔️No Palpitation
⛔️No Headache
⛔️No Frequent Bathroom Trips
⛔️No Bad Side Effect
.
💯Lose as much as 7 - 10 Lbs in 1 week
💕Fights sign of aging
🚽Flushout toxins
📌Regulates Pms
🍀Enhances metabolism
💁🏻Reduces Blemishes ✔️Instagram DM is working but our response may be delayed
✔️For Faster response Send us a message via SMS/VIBER/WHATSAPP 0916 668 1526

#Weightloss #weightloss #weightlossjourney #weightlossgoals #weightlosstransformation #weightwatchers #slimming #slimmingworld #slimmingworldfood #slimmingtea #slimmingjuice #weightlosssupport #dietarysupplement #fiber #foodsupplement #detox #detoxwater #detoxtea #fitness #fitnessjourney #weightgoals #slimmingworldlife #slimmingproduct #slimmingcapsule #slimmingdetoxtea #slimmingcoffee #slimmingph #weightlossph
Fear not! For Cleansing Plus is here to aid your journey in weight loss! No need for exercise! Lose 1 pound a day with cleansing plus!. . . Cleansing Plus is formulated for daily use to aid in better,healthier and more effective weight loss, while containing stronger detoxifying agent! . ⛔️No Lbm ⛔️No Palpitation ⛔️No Headache ⛔️No Frequent Bathroom Trips ⛔️No Bad Side Effect . 💯Lose as much as 7 - 10 Lbs in 1 week 💕Fights sign of aging 🚽Flushout toxins 📌Regulates Pms 🍀Enhances metabolism 💁🏻Reduces Blemishes ✔️Instagram DM is working but our response may be delayed ✔️For Faster response Send us a message via SMS/VIBER/WHATSAPP 0916 668 1526 #Weightloss  #weightloss  #weightlossjourney  #weightlossgoals  #weightlosstransformation  #weightwatchers  #slimming  #slimmingworld  #slimmingworldfood  #slimmingtea  #slimmingjuice  #weightlosssupport  #dietarysupplement  #fiber  #foodsupplement  #detox  #detoxwater  #detoxtea  #fitness  #fitnessjourney  #weightgoals  #slimmingworldlife  #slimmingproduct  #slimmingcapsule  #slimmingdetoxtea  #slimmingcoffee  #slimmingph  #weightlossph 
Fear not! For Cleansing Plus is here to aid your journey in weight loss! 
No need for exercise! Lose 1 pound a day with cleansing plus!.
.
.
Cleansing Plus is formulated for daily use to aid in better,healthier and more effective weight loss, while containing stronger detoxifying agent!
.
⛔️No Lbm
⛔️No Palpitation
⛔️No Headache
⛔️No Frequent Bathroom Trips
⛔️No Bad Side Effect
.
💯Lose as much as 7 - 10 Lbs in 1 week
💕Fights sign of aging
🚽Flushout toxins
📌Regulates Pms
🍀Enhances metabolism
💁🏻Reduces Blemishes ✔️Instagram DM is working but our response may be delayed
✔️For Faster response Send us a message via SMS/VIBER/WHATSAPP 0916 668 1526

#Weightloss #weightloss #weightlossjourney #weightlossgoals #weightlosstransformation #weightwatchers #slimming #slimmingworld #slimmingworldfood #slimmingtea #slimmingjuice #weightlosssupport #dietarysupplement #fiber #foodsupplement #detox #detoxwater #detoxtea #fitness #fitnessjourney #weightgoals #slimmingworldlife #slimmingproduct #slimmingcapsule #slimmingdetoxtea #slimmingcoffee #slimmingph #weightlossph
Fear not! For Cleansing Plus is here to aid your journey in weight loss! No need for exercise! Lose 1 pound a day with cleansing plus!. . . Cleansing Plus is formulated for daily use to aid in better,healthier and more effective weight loss, while containing stronger detoxifying agent! . ⛔️No Lbm ⛔️No Palpitation ⛔️No Headache ⛔️No Frequent Bathroom Trips ⛔️No Bad Side Effect . 💯Lose as much as 7 - 10 Lbs in 1 week 💕Fights sign of aging 🚽Flushout toxins 📌Regulates Pms 🍀Enhances metabolism 💁🏻Reduces Blemishes ✔️Instagram DM is working but our response may be delayed ✔️For Faster response Send us a message via SMS/VIBER/WHATSAPP 0916 668 1526 #Weightloss  #weightloss  #weightlossjourney  #weightlossgoals  #weightlosstransformation  #weightwatchers  #slimming  #slimmingworld  #slimmingworldfood  #slimmingtea  #slimmingjuice  #weightlosssupport  #dietarysupplement  #fiber  #foodsupplement  #detox  #detoxwater  #detoxtea  #fitness  #fitnessjourney  #weightgoals  #slimmingworldlife  #slimmingproduct  #slimmingcapsule  #slimmingdetoxtea  #slimmingcoffee  #slimmingph  #weightlossph 
Fear not! For Cleansing Plus is here to aid your journey in weight loss! 
No need for exercise! Lose 1 pound a day with cleansing plus!.
.
.
Cleansing Plus is formulated for daily use to aid in better,healthier and more effective weight loss, while containing stronger detoxifying agent!
.
⛔️No Lbm
⛔️No Palpitation
⛔️No Headache
⛔️No Frequent Bathroom Trips
⛔️No Bad Side Effect
.
💯Lose as much as 7 - 10 Lbs in 1 week
💕Fights sign of aging
🚽Flushout toxins
📌Regulates Pms
🍀Enhances metabolism
💁🏻Reduces Blemishes ✔️Instagram DM is working but our response may be delayed
✔️For Faster response Send us a message via SMS/VIBER/WHATSAPP 0916 668 1526

#Weightloss #weightloss #weightlossjourney #weightlossgoals #weightlosstransformation #weightwatchers #slimming #slimmingworld #slimmingworldfood #slimmingtea #slimmingjuice #weightlosssupport #dietarysupplement #fiber #foodsupplement #detox #detoxwater #detoxtea #fitness #fitnessjourney #weightgoals #slimmingworldlife #slimmingproduct #slimmingcapsule #slimmingdetoxtea #slimmingcoffee #slimmingph #weightlossph
Fear not! For Cleansing Plus is here to aid your journey in weight loss! No need for exercise! Lose 1 pound a day with cleansing plus!. . . Cleansing Plus is formulated for daily use to aid in better,healthier and more effective weight loss, while containing stronger detoxifying agent! . ⛔️No Lbm ⛔️No Palpitation ⛔️No Headache ⛔️No Frequent Bathroom Trips ⛔️No Bad Side Effect . 💯Lose as much as 7 - 10 Lbs in 1 week 💕Fights sign of aging 🚽Flushout toxins 📌Regulates Pms 🍀Enhances metabolism 💁🏻Reduces Blemishes ✔️Instagram DM is working but our response may be delayed ✔️For Faster response Send us a message via SMS/VIBER/WHATSAPP 0916 668 1526 #Weightloss  #weightloss  #weightlossjourney  #weightlossgoals  #weightlosstransformation  #weightwatchers  #slimming  #slimmingworld  #slimmingworldfood  #slimmingtea  #slimmingjuice  #weightlosssupport  #dietarysupplement  #fiber  #foodsupplement  #detox  #detoxwater  #detoxtea  #fitness  #fitnessjourney  #weightgoals  #slimmingworldlife  #slimmingproduct  #slimmingcapsule  #slimmingdetoxtea  #slimmingcoffee  #slimmingph  #weightlossph 
Fear not! For Cleansing Plus is here to aid your journey in weight loss! 
No need for exercise! Lose 1 pound a day with cleansing plus!.
.
.
Cleansing Plus is formulated for daily use to aid in better,healthier and more effective weight loss, while containing stronger detoxifying agent!
.
⛔️No Lbm
⛔️No Palpitation
⛔️No Headache
⛔️No Frequent Bathroom Trips
⛔️No Bad Side Effect
.
💯Lose as much as 7 - 10 Lbs in 1 week
💕Fights sign of aging
🚽Flushout toxins
📌Regulates Pms
🍀Enhances metabolism
💁🏻Reduces Blemishes ✔️Instagram DM is working but our response may be delayed
✔️For Faster response Send us a message via SMS/VIBER/WHATSAPP 0916 668 1526

#Weightloss #weightloss #weightlossjourney #weightlossgoals #weightlosstransformation #weightwatchers #slimming #slimmingworld #slimmingworldfood #slimmingtea #slimmingjuice #weightlosssupport #dietarysupplement #fiber #foodsupplement #detox #detoxwater #detoxtea #fitness #fitnessjourney #weightgoals #slimmingworldlife #slimmingproduct #slimmingcapsule #slimmingdetoxtea #slimmingcoffee #slimmingph #weightlossph
Fear not! For Cleansing Plus is here to aid your journey in weight loss! No need for exercise! Lose 1 pound a day with cleansing plus!. . . Cleansing Plus is formulated for daily use to aid in better,healthier and more effective weight loss, while containing stronger detoxifying agent! . ⛔️No Lbm ⛔️No Palpitation ⛔️No Headache ⛔️No Frequent Bathroom Trips ⛔️No Bad Side Effect . 💯Lose as much as 7 - 10 Lbs in 1 week 💕Fights sign of aging 🚽Flushout toxins 📌Regulates Pms 🍀Enhances metabolism 💁🏻Reduces Blemishes ✔️Instagram DM is working but our response may be delayed ✔️For Faster response Send us a message via SMS/VIBER/WHATSAPP 0916 668 1526 #Weightloss  #weightloss  #weightlossjourney  #weightlossgoals  #weightlosstransformation  #weightwatchers  #slimming  #slimmingworld  #slimmingworldfood  #slimmingtea  #slimmingjuice  #weightlosssupport  #dietarysupplement  #fiber  #foodsupplement  #detox  #detoxwater  #detoxtea  #fitness  #fitnessjourney  #weightgoals  #slimmingworldlife  #slimmingproduct  #slimmingcapsule  #slimmingdetoxtea  #slimmingcoffee  #slimmingph  #weightlossph 
Here’s a cute pic of Budda and hubby snoozing on the sofa considering I for got take and post my dinner earlier 🙈 hubby bought me a subway salad for din dins!!! He’s the bomb. Truly knackered now thought so off to sleep😊😊 #foodoptimising #slimmingworldlife #slimmingworldfood #swjourney #slimmingworlduk #weightloss #staffy #hubby #suvwaysalad
Haven't posted for a few days but here's some of what I've been eating that led to my room 2lb gain. I regret nothing! NOTHING!!! Half a chicken with coleslaw, chips and corn (although that's one of the biggest bloody chickens I've ever seen!) A four cheese pizza (HxA and a bit more!) And a bottle of red. 
Team dinner consisting of a whole plaice in a spicy chilli broth and a multitude of other bits. 
Banging!

#slimmingworldfood #slimmingworlduk #slimmingworld #slimmingworldfriends #slimmingworldmeals #swuk #swinsta #sw #slimmingworldinstagram #synfree #lowsyn #speedfood #foodoptimising #weightloss #weightlossjourney #slimmingworldcouple #swcouple #slimmingworlddiary #slimmingworldmotivation #healthyfood #weightlossfood #foodblogger #freefood #slimmingworldjourney #shanghaifood
Haven't posted for a few days but here's some of what I've been eating that led to my room 2lb gain. I regret nothing! NOTHING!!! Half a chicken with coleslaw, chips and corn (although that's one of the biggest bloody chickens I've ever seen!) A four cheese pizza (HxA and a bit more!) And a bottle of red. Team dinner consisting of a whole plaice in a spicy chilli broth and a multitude of other bits. Banging! #slimmingworldfood  #slimmingworlduk  #slimmingworld  #slimmingworldfriends  #slimmingworldmeals  #swuk  #swinsta  #sw  #slimmingworldinstagram  #synfree  #lowsyn  #speedfood  #foodoptimising  #weightloss  #weightlossjourney  #slimmingworldcouple  #swcouple  #slimmingworlddiary  #slimmingworldmotivation  #healthyfood  #weightlossfood  #foodblogger  #freefood  #slimmingworldjourney  #shanghaifood 
🐟 salmon philli sweet chilli pasta! 💚 this was my scrummy tea- recipe courtesy of @sw_danielle_savage it was delish! about to sit down and eat a little leftover for lunch! 😋 #slimmingworld #slimmingworldfood #slimmingworldlife #foodiegram #foodislife #foodblogger #nightshiftnurse #midnightlunch #ifitswimsitslims 🐟
I’m gellin are you?
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It’s safe, it’s effective, it’s just AWESOME! 
Lose the unwanted weight.
Gain Lean Muscle Mass.
Increased energy.
It’s the Fountain of Youth and so much more! .
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#ihavemylifeback #bodygoals #getfitstayfit #wrinkles
I’m gellin are you? . . It’s safe, it’s effective, it’s just AWESOME! Lose the unwanted weight. Gain Lean Muscle Mass. Increased energy. It’s the Fountain of Youth and so much more! . . . #ihavemylifeback  #bodygoals  #getfitstayfit  #wrinkles 
So my phone was broken for much of today hence the lack of food pics (though porridge and banana doesn't always look too appealing anyway!) Here's a summary of my fitbit use since Friday when I started wearing it again! Not too bad... #slimmingworld #slimmingworlduk #sw #swuk #swinsta #swinstagram #swinstas #weightlossblogger #foodblogger  #slimmingworldfollowers #slimmingworldfamily #slimmingworldfriends #slimmingworldsupport #slimmingworldadvice #slimmingworldcommunity #slimmersofinsta #slimmersofinstagram #slimmingworldmotivation #slimmingworldjourney #slimmingworldmafia #slimmingworldfood #slimmingworldfooddiary #slimmingworldinspiration #slimming #healthy #healthyliving #exercise #bodymagic #foodoptimising #swcommunity
So my phone was broken for much of today hence the lack of food pics (though porridge and banana doesn't always look too appealing anyway!) Here's a summary of my fitbit use since Friday when I started wearing it again! Not too bad... #slimmingworld  #slimmingworlduk  #sw  #swuk  #swinsta  #swinstagram  #swinstas  #weightlossblogger  #foodblogger   #slimmingworldfollowers  #slimmingworldfamily  #slimmingworldfriends  #slimmingworldsupport  #slimmingworldadvice  #slimmingworldcommunity  #slimmersofinsta  #slimmersofinstagram  #slimmingworldmotivation  #slimmingworldjourney  #slimmingworldmafia  #slimmingworldfood  #slimmingworldfooddiary  #slimmingworldinspiration  #slimming  #healthy  #healthyliving  #exercise  #bodymagic  #foodoptimising  #swcommunity 
Bran flakes with pear. Potato curry, chicken  and egg fried rice. (4 syns for sesame oil and 1for oyster sauce) Trout salad. Raw carrots and peas to nibble at work and a selection of red snacks. Halfway through July successfully completed.
#aranyanisfood #succesfulslimmingworldday #swfriendly  #slimmingworldmeals #SW #slimmingworld  #slimmingworldmealideas #slimmingworldfriendly #slimmingworldcooking #slimmingworldfood #slimmingworldfooddiary #slimmingworlddiary #losingweight #loseweightbuteatwell #loseweightbuteatloads  #speedfood #mixedleaves #eggfriedrice #troutsalad #swchickencurry #swpotatocurry #swcurry #branflakes #fruitandyogurt #worththesyns #eatwellfeelgoodloseweight  #swsalad
Bran flakes with pear. Potato curry, chicken and egg fried rice. (4 syns for sesame oil and 1for oyster sauce) Trout salad. Raw carrots and peas to nibble at work and a selection of red snacks. Halfway through July successfully completed. #aranyanisfood  #succesfulslimmingworldday  #swfriendly  #slimmingworldmeals  #SW  #slimmingworld  #slimmingworldmealideas  #slimmingworldfriendly  #slimmingworldcooking  #slimmingworldfood  #slimmingworldfooddiary  #slimmingworlddiary  #losingweight  #loseweightbuteatwell  #loseweightbuteatloads  #speedfood  #mixedleaves  #eggfriedrice  #troutsalad  #swchickencurry  #swpotatocurry  #swcurry  #branflakes  #fruitandyogurt  #worththesyns  #eatwellfeelgoodloseweight  #swsalad 
Cup of tea ☕️ and a @sarahscreativekitchen Peanut pieces white chocolate bar (11 syns) 🤤🤤 While watching love island. That takes me to 13 syns for day 🎉💃🏻 Day 1 fully back on plan, done ✅💪
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#slimmingworld #slimmingworldbuddies #slimmingworlduk #sw #swfriends #swfamily #swfollowers #slimmingworldfriends #slimmingworldfamily #slimmingworldmeals #slimmingworldsupport #slimmingworlddiary #slimmingworldmafia #slimmingworldjourney #slimmingworldfamily #syns #swuk #swinsta #swinstauk #sw #weightloss #slimmingworldfollowers #slimmingworldfood #slimmingworldblogger #slimmingworldlife #weightlossblogger #foodblogger
Cup of tea ☕️ and a @sarahscreativekitchen Peanut pieces white chocolate bar (11 syns) 🤤🤤 While watching love island. That takes me to 13 syns for day 🎉💃🏻 Day 1 fully back on plan, done ✅💪 - - #slimmingworld  #slimmingworldbuddies  #slimmingworlduk  #sw  #swfriends  #swfamily  #swfollowers  #slimmingworldfriends  #slimmingworldfamily  #slimmingworldmeals  #slimmingworldsupport  #slimmingworlddiary  #slimmingworldmafia  #slimmingworldjourney  #slimmingworldfamily  #syns  #swuk  #swinsta  #swinstauk  #sw  #weightloss  #slimmingworldfollowers  #slimmingworldfood  #slimmingworldblogger  #slimmingworldlife  #weightlossblogger  #foodblogger 
Meal for the evening (and most likely the rest of the week) *Chinese greens
*Boiled chicken
*Soya sauce
*Chinese vinegar
*Oyster sauce
Meal for the evening (and most likely the rest of the week) *Chinese greens *Boiled chicken *Soya sauce *Chinese vinegar *Oyster sauce
Hoping these shakes will help keep my appetite low and help me stick to one meal a day! #slimmingworldmotivation #slimmingworldfood #slimmingworldjourney #slimmingworldfamily #slimmingworldfollowers
was expecting a massive gain this week after a weekend camping. so over the moon with this. done a plan for a few days and gonna take it a few days at a time I'm on night this week and struggle a lot. so keep it easy and straight forward. #slimmworlduk #slimmingworldfood #slimmingworldfamily #slimmingworld #weightlossjourney
For tonight’s tea I finally tried out the @spicentice Meatball Marinara 🍝 - completely syn free and full of speed (I added more speed with a side salad too 🥗)
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Verdict: Spicy. If you’ve followed me for a while, you’ll know I’m a spice wimp! So usually I don’t use the full recommended amount on the @spicentice sachets (just my preference 😊) so that it turns down the ‘spice’ a little. So why I ignored my usual pattern this time I’ll never know 🤣🤷🏻‍♀️ I used the whole sachet 🤦🏻‍♀️ However, it was very flavourful! I finished it 🎉💃🏻But I was dripping in sweat (told you I was a spice wimp 🤣). I finished it though because it was still tasty. I’ll definitely make it again but this time may only use 1/2 the sachet 😂😅
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My code: EW20 will save you 20% off your entire order over at @spicentice ❤️
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#slimmingworld #slimmingworldbuddies #slimmingworlduk #sw #swfriends #swfamily #swfollowers #slimmingworldfriends #slimmingworldfamily #slimmingworldmeals #slimmingworldsupport #slimmingworlddiary #slimmingworldmafia #slimmingworldjourney #slimmingworldfamily #syns #swuk #swinsta #swinstauk #sw #weightloss #slimmingworldfollowers #slimmingworldfood #slimmingworldblogger #slimmingworldlife #weightlossblogger #foodblogger
For tonight’s tea I finally tried out the @spicentice Meatball Marinara 🍝 - completely syn free and full of speed (I added more speed with a side salad too 🥗) - Verdict: Spicy. If you’ve followed me for a while, you’ll know I’m a spice wimp! So usually I don’t use the full recommended amount on the @spicentice sachets (just my preference 😊) so that it turns down the ‘spice’ a little. So why I ignored my usual pattern this time I’ll never know 🤣🤷🏻‍♀️ I used the whole sachet 🤦🏻‍♀️ However, it was very flavourful! I finished it 🎉💃🏻But I was dripping in sweat (told you I was a spice wimp 🤣). I finished it though because it was still tasty. I’ll definitely make it again but this time may only use 1/2 the sachet 😂😅 - My code: EW20 will save you 20% off your entire order over at @spicentice ❤️ - - #slimmingworld  #slimmingworldbuddies  #slimmingworlduk  #sw  #swfriends  #swfamily  #swfollowers  #slimmingworldfriends  #slimmingworldfamily  #slimmingworldmeals  #slimmingworldsupport  #slimmingworlddiary  #slimmingworldmafia  #slimmingworldjourney  #slimmingworldfamily  #syns  #swuk  #swinsta  #swinstauk  #sw  #weightloss  #slimmingworldfollowers  #slimmingworldfood  #slimmingworldblogger  #slimmingworldlife  #weightlossblogger  #foodblogger 
Meal prep for my lunch this week
My trainer said that since I train on lunchtime I should have my carbs then *Rice 🍚
*Water spinach 🥗
*Chicken stir fry with a lot of ginger
Meal prep for my lunch this week My trainer said that since I train on lunchtime I should have my carbs then *Rice 🍚 *Water spinach 🥗 *Chicken stir fry with a lot of ginger
Finishing today on 11 syns, dinner was pasta with bolognese, had some fruit after it for added speed. Then tonight for treats, I had a mini chomp and mini curly wurly, at 3 syns each. #slimmingworld #slimmingworldfood #slimmingworlddiary #slimmingworldireland #swblog #swinsta #swblogger #food #fooddiary #foodoptimising #losingweight #weightloss #diet
Tonights dinner 🙊 
beef and black bean with boiled rice - 7.5 syns for the meal 🙊

Eating out with the family for my father in laws birthday & still being in plan 💪🏻 Weigh in tomorrow at slimming world!! lets hope the scales are good to me 😀 .
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#slimmingworldlife #slimmingworld #slimmingworldfollowers #slimmingworlduk #slimmingworldfood #slimmingworldjourney #swblogger #slimmingworldinspiration #slimmingworldmums #slimmingworldfamily #slimmingworldsupport #slimmingworldjourney #swuk #synfree #sw #syns #foodblogger #swfamily #swfood #weightlossjourney #swinsta #onplan #freefood #swfollowers #swmafia #swmafiauk #weightlossjourney #weightloss #healthyfood #healthyeating
Tonights dinner 🙊 beef and black bean with boiled rice - 7.5 syns for the meal 🙊 Eating out with the family for my father in laws birthday & still being in plan 💪🏻 Weigh in tomorrow at slimming world!! lets hope the scales are good to me 😀 . . . #slimmingworldlife  #slimmingworld  #slimmingworldfollowers  #slimmingworlduk  #slimmingworldfood  #slimmingworldjourney  #swblogger  #slimmingworldinspiration  #slimmingworldmums  #slimmingworldfamily  #slimmingworldsupport  #slimmingworldjourney  #swuk  #synfree  #sw  #syns  #foodblogger  #swfamily  #swfood  #weightlossjourney  #swinsta  #onplan  #freefood  #swfollowers  #swmafia  #swmafiauk  #weightlossjourney  #weightloss  #healthyfood  #healthyeating 
Syn free Mexican chilli pasta bake 😍 HexA used for cheese
Syn free Mexican chilli pasta bake 😍 HexA used for cheese
Went for a last minute tea tonight with a friend and I did not have a clue what I would order before I went 😬 I opted for sea bream with cous cous, peas and pomegranate. With a cheeky side of wilted spinach 🍃👌🏼
I’m not a big seafood eater (other than see food, eat food🤪) so I’m actually really proud that I ordered this 🐟 “if it swims it slims” 🐟. In terms of syns, it’s obviously tricky to work them out when you’re out and about but I have only had 2 syns today otherwise so I’m happy that I’m within my 15 😌
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#slimmingworld #slimmingworlduk #slimmingworldfollowers #slimmingworldinspiration #slimmingworldmotivation #slimmingworldjourney #slimmingworldfriends #slimmingworldmeals #slimmingworldsupport #slimmingworldfood #slimmingworldcommunity #slimmingworldfamily #sw #swuk #weightloss #weightlossfood
Went for a last minute tea tonight with a friend and I did not have a clue what I would order before I went 😬 I opted for sea bream with cous cous, peas and pomegranate. With a cheeky side of wilted spinach 🍃👌🏼 I’m not a big seafood eater (other than see food, eat food🤪) so I’m actually really proud that I ordered this 🐟 “if it swims it slims” 🐟. In terms of syns, it’s obviously tricky to work them out when you’re out and about but I have only had 2 syns today otherwise so I’m happy that I’m within my 15 😌 . . #slimmingworld  #slimmingworlduk  #slimmingworldfollowers  #slimmingworldinspiration  #slimmingworldmotivation  #slimmingworldjourney  #slimmingworldfriends  #slimmingworldmeals  #slimmingworldsupport  #slimmingworldfood  #slimmingworldcommunity  #slimmingworldfamily  #sw  #swuk  #weightloss  #weightlossfood 
Tea tonight was #jdseasonings burger spice and chips and wedges spice. With a speedy salad, all completely free, when using the bread roll as your healthy B choice and the 1tbsp of ketchup. #slimmingwold #onplan #foodoptimising #healthybchoice #slimmingworldfood #slimmingwoldfriends #slimmingworlduk #foodforthought
Well we were meant to be getting our dinner made for us tonight but that went so wrong so i had to quickly make something..... passata, garlic, italian herbs and bacon it was to make a pasta sauce. #dinnerplanswentwrong #slimmingworldjourney #synfree #hexa #slimmingworldfriends #weightlossjourney #slimmingworldfamily #weightloss #slimmingworld #slimmingworldmeals #foodblog #slimmingworldsyns #foodoptimising #slimmingworldfriendly #slimmingworldfood #speedfood #slimmingworlduk
Well we were meant to be getting our dinner made for us tonight but that went so wrong so i had to quickly make something..... passata, garlic, italian herbs and bacon it was to make a pasta sauce. #dinnerplanswentwrong  #slimmingworldjourney  #synfree  #hexa  #slimmingworldfriends  #weightlossjourney  #slimmingworldfamily  #weightloss  #slimmingworld  #slimmingworldmeals  #foodblog  #slimmingworldsyns  #foodoptimising  #slimmingworldfriendly  #slimmingworldfood  #speedfood  #slimmingworlduk 
Breakfast & lunch ready oh and some speedy snacks👍🏻 just need to add strawberries to the yoghurt and get the veg out the freezer 💪🏻 oh and yes I take ALOT of Tupperware to work with me...I just hate my foot touching before I’m going to eat it 🙈  #slimmingworldfood #slimmingworlduk #slimmingworldfriends #slimmingworldjourney #swhelp #slimmingworldsupport #slimmingworldinsta #slimmingworldfamily #lifestyleblogger #swblogger #reallife
Breakfast today was overnight oats again (HexB) with yogurt, blueberries, strawberries and bananas. 🍌🍓 lunch was chicken, broccoli and 2 syns of mayo 🥦
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#slimmingworld #slimmingworlduk #slimmingworldfollowers #slimmingworldinspiration #slimmingworldmotivation #slimmingworldjourney #slimmingworldfriends #slimmingworldmeals #slimmingworldsupport #slimmingworldfood #slimmingworldcommunity #slimmingworldfamily #sw #swuk #weightloss #weightlossfood
So tonight I went back to group 💪🏻 I started fresh and weighed in at the heaviest I’ve ever been. I feel and look awful and it’s really made me realise how much I need to stick to it this time. I’ve prepared breakfast & lunch 👍🏻 #slimmingworldfood #slimmingworlduk #slimmingworldfriends #slimmingworldjourney #swhelp #slimmingworldsupport #slimmingworldinsta #slimmingworldfamily #lifestyleblogger #swblogger #reallife
For me planning is key. I have always got to plan my meals else I will fail, I have one treat then another until I go overboard.
3 long days finished one day off then back in for 2 so tomorrow evening / afternoon will be filled with meal prep to keep me on track. Well fingers crossed keeps me on track. 
Today was same as yesterday and day before so no point boring you with same pictures of same food 😁
Finished today on 9 syns (2 hob nobs) 
1/2 HexB never had my bar in the afternoon missed that tea break. 
1/2 HexA cause I forgot about my extra bit of cheese 😔 too late  now. .
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#slimmingworldbuddies #slimmingworldfood #slimmingworlduk #slimmingworldscotland #slimingworldbodymagic #slimmingworldforever #slimmingworld #slimmingworldfamily #slimmingworldlife #slimming 
#bodymagic #bodymagicdiary #bodymagicgoals #type1diabetes #t1d #diabetes #diabetesuk #t1dlookslikeme #diabetesscotland #pcos #pcoslife #pcosweightloss #pcosweightlossjourney #hashimotos #hashimotosthyroiditis #hashimotosdisease
For me planning is key. I have always got to plan my meals else I will fail, I have one treat then another until I go overboard. 3 long days finished one day off then back in for 2 so tomorrow evening / afternoon will be filled with meal prep to keep me on track. Well fingers crossed keeps me on track. Today was same as yesterday and day before so no point boring you with same pictures of same food 😁 Finished today on 9 syns (2 hob nobs) 1/2 HexB never had my bar in the afternoon missed that tea break. 1/2 HexA cause I forgot about my extra bit of cheese 😔 too late now. . . . . . . . . . . . . . . #slimmingworldbuddies  #slimmingworldfood  #slimmingworlduk  #slimmingworldscotland  #slimingworldbodymagic  #slimmingworldforever  #slimmingworld  #slimmingworldfamily  #slimmingworldlife  #slimming  #bodymagic  #bodymagicdiary  #bodymagicgoals  #type1diabetes  #t1d  #diabetes  #diabetesuk  #t1dlookslikeme  #diabetesscotland  #pcos  #pcoslife  #pcosweightloss  #pcosweightlossjourney  #hashimotos  #hashimotosthyroiditis  #hashimotosdisease 
⭐️D I N N E R⭐️ - Well, this is an incredibly late dinner for me 🙈 I got so engrossed in work that I forgot about food. But here it is I have chicken stuffed with @kokodairyfree cheddar (can we just appreciate that’s on plan right now and yet feels so naughty 🤤) potato wedges  in the @spicentice seasoning and a crap load of broccoli 🥦 -
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⭐️D I N N E R⭐️ - Well, this is an incredibly late dinner for me 🙈 I got so engrossed in work that I forgot about food. But here it is I have chicken stuffed with @kokodairyfree cheddar (can we just appreciate that’s on plan right now and yet feels so naughty 🤤) potato wedges in the @spicentice seasoning and a crap load of broccoli 🥦 - - - - - ——----------------------------------------------- #swfollowers  #swuk  #swfood  #healthyfood  #swfamily  #sweets  #bodytransformation  #slimmingworldcommunity  #slimmingworld  #slimmingworlduk  #slimmingworldfood  #weightwatchers  #slimmingworldcommunity  #progress  #weightloss  #slimmingworldinsta  #weightlossmotivation  #slimmingworldfriends  #slimmingworldsupport  #slimmingworldfollowers  #slimmingworldjourney  #healthyliving  #slimmingworldmafia  #healthylifestyle  #weightlossjourney  #newme  #foodblogger  #iphone8  #glutenfree 
Simple dinner, too hot to cook ☀️
Caprese salad 🥗 
Tomatos, basil (speed) & mozerella (hxa) #slimmmingworlduk #slimmingworld #slimmmingworlduk #slimmingworldfood #weightlossjourney #weightlosstransformaton #weigjtloss
F O O D ☆ Sorry for the lack of food posts... I've condensed it all into one post here. Today I've had one of the most stressful days of my life waiting to find out if I was going to be made redundant. I eventually found out at 4.30 that thankfully I'm safe (for now). I've had all the emosh going on so I've been battling with myself all day to not eat my feelings. Where do these thoughts even come from? Why do I get the urge to eat the world when I have a stressful day? Isn't the brain a complex thing! Anyway I resisted by reminding myself that you reward a dog with food and I'm not a dog!!
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So I'm ending my very stressful day feeling grateful to whoever is looking out for me up there... and on 10 syns 😇👼🕉
F O O D ☆ Sorry for the lack of food posts... I've condensed it all into one post here. Today I've had one of the most stressful days of my life waiting to find out if I was going to be made redundant. I eventually found out at 4.30 that thankfully I'm safe (for now). I've had all the emosh going on so I've been battling with myself all day to not eat my feelings. Where do these thoughts even come from? Why do I get the urge to eat the world when I have a stressful day? Isn't the brain a complex thing! Anyway I resisted by reminding myself that you reward a dog with food and I'm not a dog!! ☆ So I'm ending my very stressful day feeling grateful to whoever is looking out for me up there... and on 10 syns 😇👼🕉
NEW VLOG~~ live now on my channel. Who could I have had coffee with today?? I’ll give you a clue... he’s a big fella 😉 .
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#slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldinsta #vlog #vlogger #youtube #slimmingworldjourney #slimmingworldyoutube #sw #swuk #swblogger #swinsta #swfriends #foodblogger
excuse the bad photos but this was tonight’s dinner 🤤
@pinchofnom slimming world bacon, onion and potato bake {syn free, I’m going to syn for the fat I’ve missed on the bacon medallions though 🤦🏼‍♀️} with 10g 50% less fat cheese per portion {part hexa or 1.5 syns} 🥔🥓🧀
so good and definitely worth the time it takes to cook!! ✨
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#slimmingworld #sw #swuk #slimmingworlduk #slimmingworlddinner #slimmingworldjourney #slimmingworldfood #slimmingworldmeals #syns #synfree #hexa #slimmingworldmafia #swmafia #swfromhome #swonline
excuse the bad photos but this was tonight’s dinner 🤤 @pinchofnom slimming world bacon, onion and potato bake {syn free, I’m going to syn for the fat I’ve missed on the bacon medallions though 🤦🏼‍♀️} with 10g 50% less fat cheese per portion {part hexa or 1.5 syns} 🥔🥓🧀 so good and definitely worth the time it takes to cook!! ✨ . . . #slimmingworld  #sw  #swuk  #slimmingworlduk  #slimmingworlddinner  #slimmingworldjourney  #slimmingworldfood  #slimmingworldmeals  #syns  #synfree  #hexa  #slimmingworldmafia  #swmafia  #swfromhome  #swonline 
A good day ... after a not so great weekend. Eating and celebrating at a wedding 😱 have afternoon tea planned at work tomorrow so not sure how I’ll do 🤦🏼‍♀️ #slimmingworldfood #slimmingworldjourney #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldlife #sw #swuk
Cos I’m really sad, part of my motivation is to get more stickers 😂 here’s my collection so far ⭐️⭐️⭐️⭐️⭐️⭐️ I want to add on another two in the next two weeks, so I’m 💯 focused to get my #twostoneaward and #club10award 🙌🏼. I think once I’ve got to two stone, I’ll start having some of my lost confidence back and part of my life too ☺️ Don’t get me wrong, I’m not shy in the slightest 🤣🤣 and I think I’m hilarious but I have it stuck in my head that I’m still nearly 25 stone 🤷🏻‍♀️🙄. Anyway, stickers. I need more 😂 .
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#slimmingworldmotivation #swweek7 #slimmingworlduk #slimmingworld #slimmingworldfamily #swlife #swnsv #swstory #slimmingworldfood #slimmingworldjourney #slimmingworldmilestone #slimmingworldmafia
Cos I’m really sad, part of my motivation is to get more stickers 😂 here’s my collection so far ⭐️⭐️⭐️⭐️⭐️⭐️ I want to add on another two in the next two weeks, so I’m 💯 focused to get my #twostoneaward  and #club10award  🙌🏼. I think once I’ve got to two stone, I’ll start having some of my lost confidence back and part of my life too ☺️ Don’t get me wrong, I’m not shy in the slightest 🤣🤣 and I think I’m hilarious but I have it stuck in my head that I’m still nearly 25 stone 🤷🏻‍♀️🙄. Anyway, stickers. I need more 😂 . . . #slimmingworldmotivation  #swweek7  #slimmingworlduk  #slimmingworld  #slimmingworldfamily  #swlife  #swnsv  #swstory  #slimmingworldfood  #slimmingworldjourney  #slimmingworldmilestone  #slimmingworldmafia 
Ending today on 14.5 syns / 1253 calories..
Breakfast • 40g alpen no added sugar (HexB) and 100ml milk (part of HexA) 🥣
Lunch • chicken Caesar salad (6 syns for 2 tbsp of dressing) 🥗
Dinner • Tesco’s healthy living chicken tikka masala (4 syns for a third of the jar) and rice (1.5 syns for packet of Tesco golden vegetable microwave rice 🍚
Snacks • banana, muller light Greek yoghurt, mini Vienna (3 syns) 🍦
2 more days on plan and its weigh day.
I hope I’m in for a loss as I will be so disappointed... only time will tell...
#slimmingworld #slimmingworlduk #slimmingworldessex #slimmingworldfood #slimmingworldplan #slimmingworldmember #slimmingworldsupport #slimmingworldmotivation #slimmingworldsuccess #slimmingworldsyns #slimmingworldharlow #foodoptimising #healthyeating #goodfood #weightloss #myjourney #myweightlossjourney #myslimmingworldjourney #bridetobe #bridetobe2018 #essexbride #essexbridetobe #caloriecounting #instagramsupport #instagrammotivation #slimmingworlder #onplan #slimmingworldplan #balanceddiet #lifestylechange #slimmingworldhealthyextras
Ending today on 14.5 syns / 1253 calories.. Breakfast • 40g alpen no added sugar (HexB) and 100ml milk (part of HexA) 🥣 Lunch • chicken Caesar salad (6 syns for 2 tbsp of dressing) 🥗 Dinner • Tesco’s healthy living chicken tikka masala (4 syns for a third of the jar) and rice (1.5 syns for packet of Tesco golden vegetable microwave rice 🍚 Snacks • banana, muller light Greek yoghurt, mini Vienna (3 syns) 🍦 2 more days on plan and its weigh day. I hope I’m in for a loss as I will be so disappointed... only time will tell... #slimmingworld  #slimmingworlduk  #slimmingworldessex  #slimmingworldfood  #slimmingworldplan  #slimmingworldmember  #slimmingworldsupport  #slimmingworldmotivation  #slimmingworldsuccess  #slimmingworldsyns  #slimmingworldharlow  #foodoptimising  #healthyeating  #goodfood  #weightloss  #myjourney  #myweightlossjourney  #myslimmingworldjourney  #bridetobe  #bridetobe2018  #essexbride  #essexbridetobe  #caloriecounting  #instagramsupport  #instagrammotivation  #slimmingworlder  #onplan  #slimmingworldplan  #balanceddiet  #lifestylechange  #slimmingworldhealthyextras 
Today’s food. Breakfast was weetabix with kiwi, banana and 0% fat liberte yoghurt. Lunch and dinner was pasta with a tin of chopped tomatoes and sweet corn. Snacks was alpen light and fruit. 
#slimmingworld #slimmingworldfood #slimmingworldinsta #slimmingworldireland #slimmingworlduk #slimmingworldjourney #slimmingworlddiary
DINNER 👊🏻💥 a very late post as I’ve been soooooo busy today but for dinner sausage lazy mash and loads of peas sweet corn 🌽 broccoli 🥦 and onion gravy 3.5 syns worth was a very nice dinner one I’ve not had in ages the sausages are from our local butchers he advertise slimming world groups and does a Syn free sausage really really nice 👍🏻 .
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#slimmingworld
#slimmingworlduk
#slimmingworldmafia
#slimmingworldmotivation
#slimmingworldfollowers
#slimmingworldjourney
#slimmingworldfriends
#slimmingworldsupport
#slimmingworldfamily
#slimmingworldmotivation
#slimmingworldfood
#slimmingworldfamily
#slimmingworldmeals
#slimmingworldlife
#slimmingworldinspiration
#slimmingworlddiary
#slimmingworldinsta
#slimmingworldmember
#sw
#swuk
#swfamily
#swinsta
#foodoptimising
#onplan
#weightlossjourney
#weightloss
#weightlosstransformation
#weightlossmotivation
#fattofit
#fooddiary
DINNER 👊🏻💥 a very late post as I’ve been soooooo busy today but for dinner sausage lazy mash and loads of peas sweet corn 🌽 broccoli 🥦 and onion gravy 3.5 syns worth was a very nice dinner one I’ve not had in ages the sausages are from our local butchers he advertise slimming world groups and does a Syn free sausage really really nice 👍🏻 . . . #slimmingworld  #slimmingworlduk  #slimmingworldmafia  #slimmingworldmotivation  #slimmingworldfollowers  #slimmingworldjourney  #slimmingworldfriends  #slimmingworldsupport  #slimmingworldfamily  #slimmingworldmotivation  #slimmingworldfood  #slimmingworldfamily  #slimmingworldmeals  #slimmingworldlife  #slimmingworldinspiration  #slimmingworlddiary  #slimmingworldinsta  #slimmingworldmember  #sw  #swuk  #swfamily  #swinsta  #foodoptimising  #onplan  #weightlossjourney  #weightloss  #weightlosstransformation  #weightlossmotivation  #fattofit  #fooddiary 
Seriously ready to take this shit seriously. I am literally here turning into a fucking 🐳 😭 been on and off plan today, due to a carried on hangover from fucking Saturday! 🤷‍♀️ this was dinner though, home made speedy penne bolognese with pickled jalapeños  xo

#slimmingworldjourneyuk #slimmingworlders #slimmingworldinsta #slimmingworldfood #slimmingworld #slimmingworldlife #slimmingworldfollowers #slimmingworldmafia #slimmingworldmums ❤️
My day today wasn’t too bad, definitely could have been better though. Breakfast HeXB for toast. Spaghetti was free 😊 lunch was noodles with fried rice 🍚 and tea was at work again, mac n cheese pot (it was awful 🤢) cereal bar 3 syns and sweet and salted popcorn 3.5syns
My day today wasn’t too bad, definitely could have been better though. Breakfast HeXB for toast. Spaghetti was free 😊 lunch was noodles with fried rice 🍚 and tea was at work again, mac n cheese pot (it was awful 🤢) cereal bar 3 syns and sweet and salted popcorn 3.5syns
Egg porn 😍💦💦 after group munch can’t beat a bacon sandwich 😋 bacon medallions & fried egg fried in 1 cal spray 🤤 3x #kingsmillcrustless wholemeal bread #heb extra 1x crustless wholemeal 2 syns & 2 syns of ketchup come to mama baby 😃 #slimmingworldcommunity #slimmingworldconsultant #swfriendly #slimmingworldfood #slimmingworldjourney #slimmingworlduk #slimmingworldfood #slimmingworldlife #slimmingworldblog #slimmingworldmafia #sw #swuk #swblogger #weightloss #weightlossjourney #weightlosssupport #comfortfood #syns #freefood #foodblogger #foodstagram #fooddiary #foodoptimising #lowsyn #slimmingworldmember #slimmingworldjourney #slimmingworldmeals #eggporn #eggs
Egg porn 😍💦💦 after group munch can’t beat a bacon sandwich 😋 bacon medallions & fried egg fried in 1 cal spray 🤤 3x #kingsmillcrustless  wholemeal bread #heb  extra 1x crustless wholemeal 2 syns & 2 syns of ketchup come to mama baby 😃 #slimmingworldcommunity  #slimmingworldconsultant  #swfriendly  #slimmingworldfood  #slimmingworldjourney  #slimmingworlduk  #slimmingworldfood  #slimmingworldlife  #slimmingworldblog  #slimmingworldmafia  #sw  #swuk  #swblogger  #weightloss  #weightlossjourney  #weightlosssupport  #comfortfood  #syns  #freefood  #foodblogger  #foodstagram  #fooddiary  #foodoptimising  #lowsyn  #slimmingworldmember  #slimmingworldjourney  #slimmingworldmeals  #eggporn  #eggs 
Lunch n brekkie today - mixed frozen fruit, half a cup of coconut milk, water, half t spoon ginger, mini banana, 2 tbl spoon of chia seeds ! Lunch lemon tuna, beans, mixed kale salad, jalepenos, beetroot, sunflower and chia seeds, no dressing just mix 🍉🍊🍈🥑🍆🥔🍒🍓 yum #sworld #slimmingworldmotivation #slimmingworldfood
Lunch n brekkie today - mixed frozen fruit, half a cup of coconut milk, water, half t spoon ginger, mini banana, 2 tbl spoon of chia seeds ! Lunch lemon tuna, beans, mixed kale salad, jalepenos, beetroot, sunflower and chia seeds, no dressing just mix 🍉🍊🍈🥑🍆🥔🍒🍓 yum #sworld  #slimmingworldmotivation  #slimmingworldfood 
Post-weigh in treat! Speedy subway... syns for the bread but I’ve not had any other syns today so 🤷🏻‍♀️
Ready to lose 3lbs this coming week!🤓 #slimmingworldfamily #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldfriends #slimmingworldfollowers #slimmingworldfooddiary
3.5 Syn milkshake for treat tonight! Using 225ml alpro soya Vanilla as hexa, 2 syns for a flump and 1.5 syns for the cream! 
Really hoping for a 1.5lb loss at least tomorrow so I can get that stone award! 
#slimmingworld #swsp #swfooddiary #swinsta #swfoodie #swonplan #slimmingworldfood #slimmingworldlife #slimmingworldplan #slimmingworldonplan #swmafia #slimmingworldfollowers #slimmingworldfamily #slimmingworldfooddiary #swblog #swblogger #swfoodblog
If anyone wants to add me on Fitbit dm me you email🤭 need more motivation for Fitbit challenges😍😍 #slimmingworldfitbit #fitbit #fitbitchallenge #fitbitfriends #slimmingworld #slimmingworldfood #slimmingworldmafia #stormisonitsway #slimmingworldmotivation
Been out for dinner and was so busy enjoying it I forgot a pic.....hey ho. So unfortunately I preordered this when I was off plan, however on searching syns online I don’t think it’s as bad as it could have been. Stuck with Diet Coke (free) as I was driving. Main was vegetable lasagne, Iv looked and looked and the highest I Found was 13.5 syns so I have counted 14. I hadn’t had all my hxa today so also hoping some of the cheese would have gone towards that but synned it anyway. And for pudding I had banana and mango sundae, banana and mango free so counted 10 for the ice cream which I didn’t finish, meaning 24 syns total. I can live with that. Training in the morning so hopefully work some of it off, and will keep syns low for a day or two x #fooddiary #extraeasy #foodoptimising #slimmingworld #slimmingworlder #slimmingworlduk #slimmingworldfood  #slimmingworldfamily #slimmingworldfollowers #slimmingworldlife #slimmingworldmotivation #sw #swuk #swlife #swstory #swinsta #weighday #weightloss #weightlossuk #weightlossdiary #weightlossstory #weightlossgoals #weightlossjourney #weightlosssupport
Been out for dinner and was so busy enjoying it I forgot a pic.....hey ho. So unfortunately I preordered this when I was off plan, however on searching syns online I don’t think it’s as bad as it could have been. Stuck with Diet Coke (free) as I was driving. Main was vegetable lasagne, Iv looked and looked and the highest I Found was 13.5 syns so I have counted 14. I hadn’t had all my hxa today so also hoping some of the cheese would have gone towards that but synned it anyway. And for pudding I had banana and mango sundae, banana and mango free so counted 10 for the ice cream which I didn’t finish, meaning 24 syns total. I can live with that. Training in the morning so hopefully work some of it off, and will keep syns low for a day or two x #fooddiary  #extraeasy  #foodoptimising  #slimmingworld  #slimmingworlder  #slimmingworlduk  #slimmingworldfood  #slimmingworldfamily  #slimmingworldfollowers  #slimmingworldlife  #slimmingworldmotivation  #sw  #swuk  #swlife  #swstory  #swinsta  #weighday  #weightloss  #weightlossuk  #weightlossdiary  #weightlossstory  #weightlossgoals  #weightlossjourney  #weightlosssupport 
Full price £23:09, reduced price £12 💪🏻 Includes French Fry’s which are 4 syns a pack and the first lot of cider for Kendal Calling 💃🏻🏕🍻There was one can missing and worked out as 75p a can after reduction 😜 The cat litter was a good find too, down from £4.75 to £1.46 😻 #frugal #frugalliving #frugalfinds #bargains #moneysaving #moneysavingtips #yellowsticker #yellowstickershopper #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldsyns #slimmingworldfriends #slimmingworldjourney #slimmingworldsupport #slimmingworldfollowers #slimmingworldmeals #slimmingworlddiary #slimmingworldfamily #foodoptimising #extraeasy #swbride2018 #extraeasyplan #slimmingworldwardle
Full price £23:09, reduced price £12 💪🏻 Includes French Fry’s which are 4 syns a pack and the first lot of cider for Kendal Calling 💃🏻🏕🍻There was one can missing and worked out as 75p a can after reduction 😜 The cat litter was a good find too, down from £4.75 to £1.46 😻 #frugal  #frugalliving  #frugalfinds  #bargains  #moneysaving  #moneysavingtips  #yellowsticker  #yellowstickershopper  #slimmingworld  #slimmingworlduk  #slimmingworldfood  #slimmingworldsyns  #slimmingworldfriends  #slimmingworldjourney  #slimmingworldsupport  #slimmingworldfollowers  #slimmingworldmeals  #slimmingworlddiary  #slimmingworldfamily  #foodoptimising  #extraeasy  #swbride2018  #extraeasyplan  #slimmingworldwardle 
Im hooked 😊😊 iv an issue with yogurts with lumps 🤢🤢🤮 and these dont have any 😊😊👌👌
Im hooked 😊😊 iv an issue with yogurts with lumps 🤢🤢🤮 and these dont have any 😊😊👌👌
Ending today on 13.5 syns 😁 and first day back on plan 😌 tonight I used my syns in popcorn and @fibreoneuk mint fudge bar 😋 so yummy. And had my hex b too. Bring on tomorrow for another day on plan 😁 #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldjourneyuk #slimmingworldmum #slimmingworldfood #slimmingworldfamily #slimmingworldlife #slimmingworldsupport #slimmingworldplan #slimmingworldmeals #slimmingworldsyns #syns #hexb
When your OH is trying to give you weight loss tips 😂😂
When your OH is trying to give you weight loss tips 😂😂
Eggs, Banana, Vanilla Essence, Strawberries*, Blueberries*, 40g Oats (HeB), 100g Alpro Coconut Yoghurt (0.4), 1 Tbsp Sweetener (0.5), 1 Tsp Baking Powder (0.5), 3 Tsp Choc Shot (1.5)
Eggs, Banana, Vanilla Essence, Strawberries*, Blueberries*, 40g Oats (HeB), 100g Alpro Coconut Yoghurt (0.4), 1 Tbsp Sweetener (0.5), 1 Tsp Baking Powder (0.5), 3 Tsp Choc Shot (1.5)