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Lunch SYNFREE 
Last 2 of batch lunches from last week. I added some baked beans today, as I wanna stay full untill group and not snack today !
I neeed to get back into target 😩!!
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#slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldlife #slimmingworldplanner #slimmingworldgirl
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The best thing about being off work is getting to make more exciting lunches! 
Pizza toast 😍🤤❤️🍕
Toast topped with @heinz tomato sauce because I didn't realise I didn't have any tomato puree 🙈, onions, peppers and chicken fried off with paprika and cheese 😍

#slimmingworld #weightloss #slimmingworlduk #weightlossjourney #sw #slimmingworldfood #swuk #slimmingworldjourney #slimmingworldfamily #healthyeating #healthyfood #swinsta #foodoptimising #fitness #healthy #weightwatchers #healthylifestyle #diet #slimmingworldlife #slimming #motivation #foodie #slimmingworldsupport #food #slimmingworldfriends #slimmingworldmafia #slimmingworldfollowers #onplan #synfree
The best thing about being off work is getting to make more exciting lunches! Pizza toast 😍🤤❤️🍕 Toast topped with @heinz tomato sauce because I didn't realise I didn't have any tomato puree 🙈, onions, peppers and chicken fried off with paprika and cheese 😍 #slimmingworld  #weightloss  #slimmingworlduk  #weightlossjourney  #sw  #slimmingworldfood  #swuk  #slimmingworldjourney  #slimmingworldfamily  #healthyeating  #healthyfood  #swinsta  #foodoptimising  #fitness  #healthy  #weightwatchers  #healthylifestyle  #diet  #slimmingworldlife  #slimming  #motivation  #foodie  #slimmingworldsupport  #food  #slimmingworldfriends  #slimmingworldmafia  #slimmingworldfollowers  #onplan  #synfree 
Lunch 🐰 Egg muffins, containing Mushroom(S), Pepper(S), and Onion (S), with a side of Cucumber(S) and cherry tomatoes(S) 🍅 and ltl mayo(0.5) 👌🏼🌿
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#sw #slimmingworld #swjourney #slimmingworldjourney #swuk #slimmingworlduk #slimmingworldfollowers #swfollowers #foodoptimising #foodoptimise #freefood #speedfood #swmeals #slimmingworldmeals #weightloss #weightlossjourney #swfoodie #motivation #determination
Back on the soup. 63g wholemeal roll - slightly over but whos counting?? Butter pat 3syns and homemade tomato soup.

COME ON 1LB TO GO UNTIL MY NEXT AWARD..... .
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#slimmingworld #food #weightlossjourney #motovation #swjourney #swlife #swfood #healthyliving #syns #synfree #swuk #picoftheday #foodoptamising #slimmingworldfamily #slimmingworldmeal #slimmingworldfollowers #swuk #swfamily #bodymagic #vegeterian #veggi #whatveggieseat
Food shop arrived from @asda 
I've decided to mix it up a bit this week and try some different #healthyextras @mrsmummywright_sw posted the @lindahls_nederland last week so, I'm going to give them a go! #slimmingworld #foodoptimising #healthyextras #persistent #slimmingworldfoodoptimising #slimmingworldconsultant #slimmingworldworks #slimmingworldinspiration #foodoptimising #extraeasy #slimmingworldfollowers #slimmingworldfood #slimmingworldfoodblog #slimmingworldfamily
Food shop arrived from @asda I've decided to mix it up a bit this week and try some different #healthyextras  @mrsmummywright_sw posted the @lindahls_nederland last week so, I'm going to give them a go! #slimmingworld  #foodoptimising  #healthyextras  #persistent  #slimmingworldfoodoptimising  #slimmingworldconsultant  #slimmingworldworks  #slimmingworldinspiration  #foodoptimising  #extraeasy  #slimmingworldfollowers  #slimmingworldfood  #slimmingworldfoodblog  #slimmingworldfamily 
Meatball & Minted potato salad 😍 really enjoyed this! Lettuce, onion, peppers, cherry tomatoes, beetroot salad, minted potatoes & @icelandfoods SW meatballs. .
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#slimmingworldmafia #slimmingworldfood #slimmingworlddiary #slimmingworldfollowers #slimmingworldfamily #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldfriends #swmafia #swinsta #swfamily #sw #swuk #swfooddiary #weightloss #foodblogger #foodoptimising #extraeasy #slimmingworlder #slimmingworldlife #slimmingworldsupport
Meatball & Minted potato salad 😍 really enjoyed this! Lettuce, onion, peppers, cherry tomatoes, beetroot salad, minted potatoes & @icelandfoods SW meatballs. . . . #slimmingworldmafia  #slimmingworldfood  #slimmingworlddiary  #slimmingworldfollowers  #slimmingworldfamily  #slimmingworld  #slimmingworlduk  #slimmingworldjourney  #slimmingworldfriends  #swmafia  #swinsta  #swfamily  #sw  #swuk  #swfooddiary  #weightloss  #foodblogger  #foodoptimising  #extraeasy  #slimmingworlder  #slimmingworldlife  #slimmingworldsupport 
C O U C H T O 5 K 🏃‍♀️
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As well as starting Slimming World. We have started Couch to 5k and we are 2 runs in! 
I decided to try this as I can't stand going to the gym!! And hoping this will help kickstart my weight loss! 
Also, I have always said I would love to do a marathon but I have never ran in my life! So we will see where this takes us!
C O U C H T O 5 K 🏃‍♀️ . . As well as starting Slimming World. We have started Couch to 5k and we are 2 runs in! I decided to try this as I can't stand going to the gym!! And hoping this will help kickstart my weight loss! Also, I have always said I would love to do a marathon but I have never ran in my life! So we will see where this takes us!
Chicken Salad for lunch at work 🍗🥗
Chicken Salad for lunch at work 🍗🥗
So a morning spent at soft play, then straight home to enjoy this! Yes it’s the same thing for the third day running but it’s fairly quick, it’s easy and it’s filling!! #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldmums #slimmingworldinsta #slimmingworldfamily #slimmingworldfriendly #slimmingworldfollowers #slimmingworldfriends #slimmingworldfooddiary #sw #swuk #swinsta #swmums #swfoodie #swfooddiary #swfoodblog #swfollowers #swlunch #lunch #hexa
So a morning spent at soft play, then straight home to enjoy this! Yes it’s the same thing for the third day running but it’s fairly quick, it’s easy and it’s filling!! #slimmingworld  #slimmingworlduk  #slimmingworldfood  #slimmingworldmums  #slimmingworldinsta  #slimmingworldfamily  #slimmingworldfriendly  #slimmingworldfollowers  #slimmingworldfriends  #slimmingworldfooddiary  #sw  #swuk  #swinsta  #swmums  #swfoodie  #swfooddiary  #swfoodblog  #swfollowers  #swlunch  #lunch  #hexa 
You can't beat a jacket spud with beans ❤ is it pretty? Nope. But, it is filling and warming? Yes! And it'll keep me full for ages. Very important on Monday's *group night). #slimmingworld #foodoptimising #slimmingworldconsultant #slimmingworldfood #slimmingworldsuccess #slimmingworldfollowers #slimmingworldinspiration #losingweight #lovefood #swukmafia #slimmingworldsuccess #freefoodfirst #mylunch #bakedbeansforever #lovemondays
L u n c h 👌🏻 Cous cous with tomatoes, cucumber and a soft boiled egg 🍅🥒 Syn free and I'm satisfied. Just wish I had done one more egg as it was delicious 😋
L u n c h 👌🏻 Cous cous with tomatoes, cucumber and a soft boiled egg 🍅🥒 Syn free and I'm satisfied. Just wish I had done one more egg as it was delicious 😋
I wasn’t going to post a picture of my lunch because... well look at it?!? Haha! No presentation at all!! However it tasted so good I had to share it with you! I had a sweet potato jacket, topped with a tomato sauce I made out of a tin of chopped tomatoes, ham, cherry tomatoes, chilli and a pinch of cayenne pepper. I then had it with a fried egg and 60g cheese as HexA + 6 syns. #slimmingworldmafia #slimmingworldfollowers #slimmingworldmotivation #slimmingworldfood #sw #swuk #slimmingworlduk #slimmingworld #slimmingworldmeals #slimmingworlddiary #slimmingworldfamily #slimming #weightlossjourney
I wasn’t going to post a picture of my lunch because... well look at it?!? Haha! No presentation at all!! However it tasted so good I had to share it with you! I had a sweet potato jacket, topped with a tomato sauce I made out of a tin of chopped tomatoes, ham, cherry tomatoes, chilli and a pinch of cayenne pepper. I then had it with a fried egg and 60g cheese as HexA + 6 syns. #slimmingworldmafia  #slimmingworldfollowers  #slimmingworldmotivation  #slimmingworldfood  #sw  #swuk  #slimmingworlduk  #slimmingworld  #slimmingworldmeals  #slimmingworlddiary  #slimmingworldfamily  #slimming  #weightlossjourney 
Fail to prepare... prepare to fail! .
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Working nights is one of the biggest tests I’ve personally faced since starting this journey just over 2 years ago. That’s said, so far, (touchwood 🤞🏻) I have never fallen out of target range for 18 months and counting. I don’t always post my night shift snack haul as it doesn’t tend to change very much but for anyone new to my page this is the kinda things I like to have with me. Also will fill my water bottle up and tonight I aim to re fill it! So yeah... getting set for tonight!
Fail to prepare... prepare to fail! . . Working nights is one of the biggest tests I’ve personally faced since starting this journey just over 2 years ago. That’s said, so far, (touchwood 🤞🏻) I have never fallen out of target range for 18 months and counting. I don’t always post my night shift snack haul as it doesn’t tend to change very much but for anyone new to my page this is the kinda things I like to have with me. Also will fill my water bottle up and tonight I aim to re fill it! So yeah... getting set for tonight!
SHES BACK 😣👀 had the most amazing holiday and birthday, ate and drank like an animal but today’s the day the line is drawn again ☺️ 1 Syn for breakfast & HEXB ❤️
SHES BACK 😣👀 had the most amazing holiday and birthday, ate and drank like an animal but today’s the day the line is drawn again ☺️ 1 Syn for breakfast & HEXB ❤️
Having a sugar free day today! As I ate too much birthday cake yesterday. This was breakfast. #slimmingworldmafia #slimmingworldfollowers #slimmingworldmotivation #slimmingworldfood #sw #swuk #slimmingworld #slimmingworldfood #slimmingworldlife #slimmingworldsupport
Need some idea please for hot yummy breakfasts for work!! I have a microwave I can re-heat things in! I’m happy to pre cook stuff and warm up but need some ideas please all!! Please comment below (I’m sure your ideas will help others too) .
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#kerryhsswjourney #icandothis #willpower #slimmingworlduk #slimmingworldfamily #slimmingworldonline #slimmingworldsupport #slimmingworldfriends #slimmingworldjourney #slimmingworld #slimmingworldfollowers #slimmingworldfriends #slimmingworldmember #slimmingworldinsta #sw #swuk #swfollowers #swinsta #slimmingworldlove #swmafia #swlove #swfuture #weightlossjourney #weightloss #swbreakfast
Need some idea please for hot yummy breakfasts for work!! I have a microwave I can re-heat things in! I’m happy to pre cook stuff and warm up but need some ideas please all!! Please comment below (I’m sure your ideas will help others too) . . #kerryhsswjourney  #icandothis  #willpower  #slimmingworlduk  #slimmingworldfamily  #slimmingworldonline  #slimmingworldsupport  #slimmingworldfriends  #slimmingworldjourney  #slimmingworld  #slimmingworldfollowers  #slimmingworldfriends  #slimmingworldmember  #slimmingworldinsta  #sw  #swuk  #swfollowers  #swinsta  #slimmingworldlove  #swmafia  #swlove  #swfuture  #weightlossjourney  #weightloss  #swbreakfast 
Back to it this morning after a weekend of being poorly and a wedding, I’ve only had two meals since Thursday up until this morning and one was a McDonald’s 🙄! Going to have to do something special to hopefully get a loss this week! We will see! Breakfast and lunch post! Lunch is a jacket potato 🥔 with beans, salad 🥗 and fat free onion and chive cottage cheese just because and breakfast was 2x weetabix (HexB) with speedy raspberries **EDIT: cottage cheese was rank didn’t eat** #sw #swuk #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldfollowers #slimmingworldfood #fooddiary #weightlossjourney #weightloss #lifestylechange #slimmingmum #healthylifestyle #healthyeating #healthychoices #foodoptimising #goodfood #slimming #slimmingloss #weightloss #slimmingworldnation #slimmingworldsyns  #slimmingworldmeals #slimmingworldfromhome #slimmingworldfamily #syns #synfree
Back to it this morning after a weekend of being poorly and a wedding, I’ve only had two meals since Thursday up until this morning and one was a McDonald’s 🙄! Going to have to do something special to hopefully get a loss this week! We will see! Breakfast and lunch post! Lunch is a jacket potato 🥔 with beans, salad 🥗 and fat free onion and chive cottage cheese just because and breakfast was 2x weetabix (HexB) with speedy raspberries **EDIT: cottage cheese was rank didn’t eat** #sw  #swuk  #slimmingworld  #slimmingworlduk  #slimmingworldjourney  #slimmingworldfollowers  #slimmingworldfood  #fooddiary  #weightlossjourney  #weightloss  #lifestylechange  #slimmingmum  #healthylifestyle  #healthyeating  #healthychoices  #foodoptimising  #goodfood  #slimming  #slimmingloss  #weightloss  #slimmingworldnation  #slimmingworldsyns  #slimmingworldmeals  #slimmingworldfromhome  #slimmingworldfamily  #syns  #synfree 
I got this amazing certificate last week at group! 4 bloody stone gone forever! So I’m making sure it’s not too long before the next one by planning all my meals this week using my @princess.planning planner. I need to make really good choices this week because it’s Hollie’s birthday on Saturday so I’m planning on a nice big slice of Cake 🍰  #weightloss#weightlossjourney#slimmingworld#slimmingworlduk#slimmingworldfamily#slimmingworldfriends#slimmingworldfollowers#slimmingworldmafia#healthy#slimmingworldmotivation#slimmingworldsupport#food#foodoptimising#extraeasy#healthyfood#healthy lifestyle#healthyeating#healthy#eatclean#onplan#weightlosstransformation#motivation#goals#believe#achieve#cleaneating
I got this amazing certificate last week at group! 4 bloody stone gone forever! So I’m making sure it’s not too long before the next one by planning all my meals this week using my @princess.planning planner. I need to make really good choices this week because it’s Hollie’s birthday on Saturday so I’m planning on a nice big slice of Cake 🍰 #weightloss #weightlossjourney #slimmingworld #slimmingworlduk #slimmingworldfamily #slimmingworldfriends #slimmingworldfollowers #slimmingworldmafia #healthy #slimmingworldmotivation #slimmingworldsupport #food #foodoptimising #extraeasy #healthyfood #healthy  lifestyle#healthyeating #healthy #eatclean #onplan #weightlosstransformation #motivation #goals #believe #achieve #cleaneating 
Well lunch today was a massive disappoint
I had a Bachelors cheese & broccoli pasta pot thing (2.5 syns( and oh it was so soggy and smelly I couldn't eat it!
So nothing for lunch today but I will make sure I have a good tea later!! .
#slimmingworlddiary #slimmingworlduk #slimmingworldfollowers #slimmingworldfamily #myweightlossjourney #weightloss #foodie #onplan #ivegotthis #slimmingworldfriends #slimmingworldlife #gymmotivation #slimmingworld #sw #slimmingworldinsta  #slimmingworldsupport #myslimmingworldjourney #lifestylechange #bachelors #dissapointment #pastansauce
Well lunch today was a massive disappoint I had a Bachelors cheese & broccoli pasta pot thing (2.5 syns( and oh it was so soggy and smelly I couldn't eat it! So nothing for lunch today but I will make sure I have a good tea later!! . #slimmingworlddiary  #slimmingworlduk  #slimmingworldfollowers  #slimmingworldfamily  #myweightlossjourney  #weightloss  #foodie  #onplan  #ivegotthis  #slimmingworldfriends  #slimmingworldlife  #gymmotivation  #slimmingworld  #sw  #slimmingworldinsta  #slimmingworldsupport  #myslimmingworldjourney  #lifestylechange  #bachelors  #dissapointment  #pastansauce 
Chocolate and banana cake for breakfast today 😍

40g blitzed oars, 1 egg, 1/2tsp baking powder, chocolate caramel truffle skinny syrup, 2tbsp 0% ff Greek yoghurt and 1/2 a banana mashed then a good mix in the mug! Then I added 2tsp of #sweetfreedom choc pot for 1Syn and microwaved for 2 minutes. Served with the remaining banana, some more yoghurt sweetened with the skinny syrup and a couple of chocolate curls 😍😍😍 #breakfastisthemostimportantmealoftheday #slimmingworld
#slimmingworldfood 
#myslimmingworldjourney #slimmingworldjourney #slimmingworlduk #swuk #slimmingworlder #slimmingworlders #slimmingworldmums #slimmingworldfollowers #mydietsbetterthanyours #swinsta #swinstagram #slimmingworldlife #slimmingworldmafia #sw2018 #swinspiration #swmotivation #slimmingworldinspiration #slimmingworldmotivation #slimmingworldmeals #slimmingworldfamily 
#myweightlossjourney #slimmingworldfriends #lowsyn #lowsyntreats #lowsynmeal #lowsynmeals
Chocolate and banana cake for breakfast today 😍 40g blitzed oars, 1 egg, 1/2tsp baking powder, chocolate caramel truffle skinny syrup, 2tbsp 0% ff Greek yoghurt and 1/2 a banana mashed then a good mix in the mug! Then I added 2tsp of #sweetfreedom  choc pot for 1Syn and microwaved for 2 minutes. Served with the remaining banana, some more yoghurt sweetened with the skinny syrup and a couple of chocolate curls 😍😍😍 #breakfastisthemostimportantmealoftheday  #slimmingworld  #slimmingworldfood  #myslimmingworldjourney  #slimmingworldjourney  #slimmingworlduk  #swuk  #slimmingworlder  #slimmingworlders  #slimmingworldmums  #slimmingworldfollowers  #mydietsbetterthanyours  #swinsta  #swinstagram  #slimmingworldlife  #slimmingworldmafia  #sw2018  #swinspiration  #swmotivation  #slimmingworldinspiration  #slimmingworldmotivation  #slimmingworldmeals  #slimmingworldfamily  #myweightlossjourney  #slimmingworldfriends  #lowsyn  #lowsyntreats  #lowsynmeal  #lowsynmeals 
Well thank goodness for batch cooking! ❤️ Grabbed this beauty out of the freezer, hit defrost on the micro and voilà!! 😁❤️ Yummy sun free, homemade veggie soup 🙂 added a slice of bread/butter (synned) cos who eats soup without it!!? 🤣 #mumtumbegone #mumbod #fooddiary #slimmingworld #slimmingworldfood #slimmingworldfromhome #slimmingworldfriendly #slimmingworldmotivation #slimmingworldmeals #slimmingworldmafia #slimmingworldlife #slimmingworldinstagram #slimmingworldplan #slimmingworlduk #slimming #slimmingworlddiary #slimmingmum #slimmingworldrecipes #slimmingworldinspiration #slimmingworldfollowers #slimmingworldinsta #slimmingworldsupport #swfooddiary #swfood #sw #swuk #whatdiet #foodporn #foodoptimising #foodphotography
Well thank goodness for batch cooking! ❤️ Grabbed this beauty out of the freezer, hit defrost on the micro and voilà!! 😁❤️ Yummy sun free, homemade veggie soup 🙂 added a slice of bread/butter (synned) cos who eats soup without it!!? 🤣 #mumtumbegone  #mumbod  #fooddiary  #slimmingworld  #slimmingworldfood  #slimmingworldfromhome  #slimmingworldfriendly  #slimmingworldmotivation  #slimmingworldmeals  #slimmingworldmafia  #slimmingworldlife  #slimmingworldinstagram  #slimmingworldplan  #slimmingworlduk  #slimming  #slimmingworlddiary  #slimmingmum  #slimmingworldrecipes  #slimmingworldinspiration  #slimmingworldfollowers  #slimmingworldinsta  #slimmingworldsupport  #swfooddiary  #swfood  #sw  #swuk  #whatdiet  #foodporn  #foodoptimising  #foodphotography 
Today’s speedy lunch! A subway speed salad with double chicken tikka (f) and sweet onion dressing (1.5), a kiwi (s) and washed down with a Pepsi cherry Max (f) 😋 and yes I eat my kiwi with the skin (really good for digestion! 👌🏼) 🙈 #slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldfamily #slimmingworldinspiration #slimmingworldfood #slimmingworldjourney #slimmingworldfollowers #slimmingworldsupport #weightloss #healthy #diet
Lunch time and it’s tuna pasta salad today 😋
Pasta (free) tuna (free) sweetcorn (free) cucumber, Toms, cress, yellow pepper & onion (all speed) then 2 syns for light mayo 
#slimmingworldmotivation #slimmingworldfollowers #slimmingworldfood #slimmingworldsupport #slimmingworlduk #slimmingworld #slimmingworldfamily #slimmingworldfooddiary #slimmingworldfriends #weightloss #fooddiary #foodblog #swinsta #sw #swuk #diet #weightlossjourney
The sun is shining so I’m pretending it’s summer again with a big plate of salad. Well actually, the Tesco delivery substituted my spinach for mixed salad and it needs using up..!! But feeling very run down so hoping all the lovely vitamins in the speedy salad leaves, tomatoes and carrots help perk me up. I also had some chopped ham, sautéed potatoes and a fried egg - which failed as I broke the yolk 😒 All #synfree and full of #speedfoods
The sun is shining so I’m pretending it’s summer again with a big plate of salad. Well actually, the Tesco delivery substituted my spinach for mixed salad and it needs using up..!! But feeling very run down so hoping all the lovely vitamins in the speedy salad leaves, tomatoes and carrots help perk me up. I also had some chopped ham, sautéed potatoes and a fried egg - which failed as I broke the yolk 😒 All #synfree  and full of #speedfoods 
So... it was this photo on the day i  got my keys to my first house which kicked my butt into gear! 
This day should have been stupidly happy... i'm on the ladder! But it was tainted by the fact i didn't feel like i could post any pictures online of me as i felt ashamed of what i look like. Instead i took a pic of the keys and popped that on. Don't get me wrong... i was still very happy but i know deep inside me that no matter how much of a brave face i put on or a big smile to cover it up, i am always hiding the inner pain, torment and struggles that my weight causes.
I've started a new career, new relationship and bought a house in the last 12 months... now its time to climb another hurdle and find the happier, healthier and thinner me thats trapped in there somewhere... i will find you and i am on my way 💕
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#slimspiration #swjourney #support #slimmingworldinsta #swinstagram #swintsa #slimmingworldinsparation #slimmingworldsupport #slimmingworldjourney #slimmingworldmafia #foodporn #slimmingworldfamily #slimmingworldfriends #slimmingworldfollowers #swfollowers #instadiary #instadiet #instafood #instasw #slimmingworlduk #slimmingworld #slimmingworldfood #dietlife #caloriecounting #healthyeating #healthy #foodblog #weightloss #weightlossjourney #weightlossjournal
So... it was this photo on the day i got my keys to my first house which kicked my butt into gear! This day should have been stupidly happy... i'm on the ladder! But it was tainted by the fact i didn't feel like i could post any pictures online of me as i felt ashamed of what i look like. Instead i took a pic of the keys and popped that on. Don't get me wrong... i was still very happy but i know deep inside me that no matter how much of a brave face i put on or a big smile to cover it up, i am always hiding the inner pain, torment and struggles that my weight causes. I've started a new career, new relationship and bought a house in the last 12 months... now its time to climb another hurdle and find the happier, healthier and thinner me thats trapped in there somewhere... i will find you and i am on my way 💕 . . . #slimspiration  #swjourney  #support  #slimmingworldinsta  #swinstagram  #swintsa  #slimmingworldinsparation  #slimmingworldsupport  #slimmingworldjourney  #slimmingworldmafia  #foodporn  #slimmingworldfamily  #slimmingworldfriends  #slimmingworldfollowers  #swfollowers  #instadiary  #instadiet  #instafood  #instasw  #slimmingworlduk  #slimmingworld  #slimmingworldfood  #dietlife  #caloriecounting  #healthyeating  #healthy  #foodblog  #weightloss  #weightlossjourney  #weightlossjournal 
Thanks to the hubby for my lunch today - bacon medallions, fried eggs and beans and a cup of coffee! 😀👍
#slimmingworld
#slimmingworlduk
#slimmingworldfollowers
#slimmingworldmafia
#foodoptimising
#onplan
#icandothis
#weightloss
#fooddiary
#whatieat
We have leftover syn free lasagne in the fridge at home but after another trip to the hospital and not having time for breakfast this morning, we’ve come to do the food shopping and accidentally had a hot chicken baguette and a cake in saino’s cafe. 🙈😅 It’s my birthday week, right? Back to normal soon, don’t you fret. 💛 #slimmingworldfood #slimmingworldfamily #slimming #sw #drivedeterminationdinner #21weekweightlosschallenge 
#slimmingworld #slimmingworlder #slimmingworlduk #slimmingworldfood #swuk #swmafia #swinsta #slimmingworldlife #slimmingworldmotivation #slimmingworldinspiration #slimmingworldfamily #slimmingworldfollowers
We have leftover syn free lasagne in the fridge at home but after another trip to the hospital and not having time for breakfast this morning, we’ve come to do the food shopping and accidentally had a hot chicken baguette and a cake in saino’s cafe. 🙈😅 It’s my birthday week, right? Back to normal soon, don’t you fret. 💛 #slimmingworldfood  #slimmingworldfamily  #slimming  #sw  #drivedeterminationdinner  #21weekweightlosschallenge  #slimmingworld  #slimmingworlder  #slimmingworlduk  #slimmingworldfood  #swuk  #swmafia  #swinsta  #slimmingworldlife  #slimmingworldmotivation  #slimmingworldinspiration  #slimmingworldfamily  #slimmingworldfollowers 
Return of the squaffles (with chicken) cooked with a bit of spice and bobs my uncle - he is as well 😂
#squaffles #chicken #spicy #synfree #spday #healthylunch
🆓️: Rice 🅿️: Boiled Eggs 🅿️: Chickpeas 
Speed: Beetroot 
Speed: Tomatoes 
Speed: Salad 
Tomato Relish 2tbsp (2Syns)

#lunch #canteenfood #work #backondayshift #slimmingworlddiary #slimmingworldgroup #slimmingworldsyns #slimmingworldcommunity #slimmingworldfriendly #slimmingworldfollowers #salad #speedfood #freefood #onplan #followforfollow #slimmingworldmafia
💜 #mondaymotivation💜 
Last week I was on plan all week and honestly it was so nice going back to healthy eating all the time, not struggling. I am feeling so much happier and better in myself and I just needed a little reminder of how far I have come. This was me exactly a year ago and then me 2 days ago, I have become so much more confident in myself and my body and just everything, I am so proud of myself and I cannot wait to start getting towards target. There are going to be struggles but to hell am I going to give up ! -
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——----------------------------------------------- #swfollowers #swuk #swfood #healthyfood #cleaneating #inspiration #bodytransformation #slimmingworldcommunity #slimmingworld #slimmingworlduk #slimmingworldfood #diet #slimmingworldcommunity #progress #weightloss #slimmingworldinsta #weightlossmotivation #food #slimmingworldsupport #slimmingworldfollowers #slimmingworldjourney #healthyliving #mealprep #healthylifestyle #weightlossjourney #caloriecounting #foodblogger #followers #glutenfree
💜 #mondaymotivation 💜 Last week I was on plan all week and honestly it was so nice going back to healthy eating all the time, not struggling. I am feeling so much happier and better in myself and I just needed a little reminder of how far I have come. This was me exactly a year ago and then me 2 days ago, I have become so much more confident in myself and my body and just everything, I am so proud of myself and I cannot wait to start getting towards target. There are going to be struggles but to hell am I going to give up ! - - ——----------------------------------------------- #swfollowers  #swuk  #swfood  #healthyfood  #cleaneating  #inspiration  #bodytransformation  #slimmingworldcommunity  #slimmingworld  #slimmingworlduk  #slimmingworldfood  #diet  #slimmingworldcommunity  #progress  #weightloss  #slimmingworldinsta  #weightlossmotivation  #food  #slimmingworldsupport  #slimmingworldfollowers  #slimmingworldjourney  #healthyliving  #mealprep  #healthylifestyle  #weightlossjourney  #caloriecounting  #foodblogger  #followers  #glutenfree 
El collage, es para el cumpleaños de karol
¿Quieres participar? ¡Sigue los pasos!

1- Mandarme foto con karol (si tienes) o si no tienes con ella con su libro o con lo qué tengas de ella, o si no tienes nada puedes mandarme una foto tuya con un cartel qué diga "FELIZ CUMPLEAÑOS KAROL" pero le metes creatividad al cartel 💖
2-Si quieres puedes mencionar personas para qué participen❤
3- Mandarme la foto desde hoy hasta el 4 de noviembre❤
El collage, es para el cumpleaños de karol ¿Quieres participar? ¡Sigue los pasos! 1- Mandarme foto con karol (si tienes) o si no tienes con ella con su libro o con lo qué tengas de ella, o si no tienes nada puedes mandarme una foto tuya con un cartel qué diga "FELIZ CUMPLEAÑOS KAROL" pero le metes creatividad al cartel 💖 2-Si quieres puedes mencionar personas para qué participen❤ 3- Mandarme la foto desde hoy hasta el 4 de noviembre❤
💜lunch💜
My little pack lunch so I don't get a Maccies hahha
Tuna pasta salad...1syn for mayo
Light Rio...free
Apple...speed
Space radiors...3
#lovetorun #run #runrunrun
#Liverpool #scouser #foodie #foodlover #slimmingworld #slimmingworlduk #slimmingjourney #slimmingworldfollowers #slimmingworldfriends #slimmingworldsupport #slimmingworldmeals #slimmingworldjourney #slimmingworlddiary #slimmingworldfood
#slimmers #slimmersofinstagram #speedfood #sw #swuk #swukfamily
💜lunch💜 My little pack lunch so I don't get a Maccies hahha Tuna pasta salad...1syn for mayo Light Rio...free Apple...speed Space radiors...3 #lovetorun  #run  #runrunrun  #Liverpool  #scouser  #foodie  #foodlover  #slimmingworld  #slimmingworlduk  #slimmingjourney  #slimmingworldfollowers  #slimmingworldfriends  #slimmingworldsupport  #slimmingworldmeals  #slimmingworldjourney  #slimmingworlddiary  #slimmingworldfood  #slimmers  #slimmersofinstagram  #speedfood  #sw  #swuk  #swukfamily 
Yoghurt was a zero prep effort today. It's made in work with some sort of mango puree. Wouldnt even know where to begin with syns... left the granola because #syns .
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#slimmingworld #food #weightlossjourney #motovation #swjourney #swlife #swfood #healthyliving #syns #synfree #swuk #picoftheday #foodoptamising #slimmingworldfamily #slimmingworldmeal #slimmingworldfollowers #swuk #swfamily #bodymagic #vegeterian #veggi #whatveggieseat
Batchelors garlic and mushroom cous cous (0.5syns) with added veg! And healthy A for dinner 😊
Batchelors garlic and mushroom cous cous (0.5syns) with added veg! And healthy A for dinner 😊
Breakfast today - Poached eggs, spinach and bacon medallions with a crumpet.. did have plans to have 2 crumpets till I found out they were 4 syns each 😱 #weightlossjourney #fooddiary #swuk #slimmingworld #slimmingworldlife #slimmingworldmotivation #sw #needtoloseweight #weightloss #diet #foodblogger #changingmyways #healthierways #youarewhatyoueat #myslimmingworldjourney #slimmingworldfollowers #weightlosssupport