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I wanted to post this one as I really don't feel like my sister in law gives herself enough credit! ๐Ÿ˜ @studentdoingsw #slimmingworld #slimmingworldwedding #slimmingworldjourney #slimmingworldmotivation #slimmingworldinspiration #slimmingworldfollowers #slimmingworldmafia #slimmibgworldbridetobe #slimmingworldfood #slimmingworlduk #transformation
Officially the end of summer! Treated myself to some new coffee over the weekend from #nottinghamfoodanddrinkfestival and new candles from #homesense. Perfect for cheering me up on rainy days ๐Ÿ˜โ˜•โ˜‚๐ŸŒง๐ŸŒฑ๐Ÿ’š
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#sw #swuk #slimmingworlduk #slimmingworld #slimmingworldfamily #slimmingworldfriends #slimmingworldsupport #slimmingworldfollowers  #slimmingworldmafia #caloriecounting #weightloss #weightlossjourney #vegan #twochimpscoffee #tinyhorse #puritylab #soycandles #winterpear #beramotandwhitetea #balcony #hangingbaskets #plantlady #rainydays
Officially the end of summer! Treated myself to some new coffee over the weekend from #nottinghamfoodanddrinkfestival  and new candles from #homesense . Perfect for cheering me up on rainy days ๐Ÿ˜โ˜•โ˜‚๐ŸŒง๐ŸŒฑ๐Ÿ’š . . . . . . . #sw  #swuk  #slimmingworlduk  #slimmingworld  #slimmingworldfamily  #slimmingworldfriends  #slimmingworldsupport  #slimmingworldfollowers  #slimmingworldmafia  #caloriecounting  #weightloss  #weightlossjourney  #vegan  #twochimpscoffee  #tinyhorse  #puritylab  #soycandles  #winterpear  #beramotandwhitetea  #balcony  #hangingbaskets  #plantlady  #rainydays 
Brown toast , bacon and egg ๐Ÿณ lack of posts this week as I have been so busy... but on plan!! Shopping today as cupboards are empty and no speed in the fridge!! ๐Ÿฅ— #slimmingworldfood #synfree #onplan #extraeasy #speedfoods #slimmingworlddiary #foodoptimising #slimmingworldjourney #slimmingwoodfooddiary #foodblogger #slimmingworldfollowers
15 Aug
Mmm to my final breakfast working away this week...it was fab. Had a peppermint tea for a change too ๐Ÿ˜. .
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Lunch was 'standard' salad box  incorporating Feta for HEA

#swuk #slimmingworldfollowers #slimmingworlduk #slimmingworldinspiration #slimmingworldsupport #slimmingworldfriends #slimmingworldworkingaway #slimmingworldmafia #slimmingworldfood #slimmingworldinsta #slimmingworlddiary #slimmingworldjourney
Breakfast. Another @louises87sw inspired breakfast wrap - these little has browns are a brilliant find!! Wrap (HeB), cheese (1/2 HeA), sausages (1 syn), hash browns (2 syns) and tomato ketchup (2 syns)  #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldmeals #slimmingworldfollowers #slimmingworldjourney #slimmingworldfriends #slimmingworldsupport #swmafia #swfamily #extraeasy
#slimmingworldsupport #slimmingworldinspiration #slimmingworldmotivation #slimming #slimmingworldlife #slimmingworldjourney #slimmingworlddiary #slimmingworldinsta #fatgirlslims
Breakfast. Another @louises87sw inspired breakfast wrap - these little has browns are a brilliant find!! Wrap (HeB), cheese (1/2 HeA), sausages (1 syn), hash browns (2 syns) and tomato ketchup (2 syns) #slimmingworld  #slimmingworlduk  #slimmingworldfood  #slimmingworldmeals  #slimmingworldfollowers  #slimmingworldjourney  #slimmingworldfriends  #slimmingworldsupport  #swmafia  #swfamily  #extraeasy  #slimmingworldsupport  #slimmingworldinspiration  #slimmingworldmotivation  #slimming  #slimmingworldlife  #slimmingworldjourney  #slimmingworlddiary  #slimmingworldinsta  #fatgirlslims 
Syn free pancakes with 6 syns of chocolate on top ๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜
Syn free pancakes with 6 syns of chocolate on top ๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜
Ohhhh it feels like itโ€™s been ages since I had my fav syn free breaky, but with the rain outside it definitely felt appropriate.
BBQ beans just make it all the better and act as a syn free sauce too.
Weโ€™re off out tonight to @jamiesitalianuk so today wonโ€™t be a 100% day, but Iโ€™m planning 4 perfect days from tomorrow before my first proper weigh in as a target member on Tuesday.
(Yep, Iโ€™ve maxed out my 8 weeks, partly due to the summer hols but also because calling target was meant to take the pressure off and not weighing at group has def done that.  Pop over to @joyfuljens_sw_journey most recent post to read about the value of everyoneโ€™s journeys being different)
#slimmingworld #slimmingworlduk #slimmingworldplan #slimmimgworldjourney #swinsta #swinstagram #swmafia #swfriends #swfamily #swsupport #sw #swuk #slimmingworldsupport 
#slimmingworldfollowers #slimmingworldsupportuk #weightloss #weightlossjourney #weightlossjourney2018 #fooddiary #slimmingworldmeal #foodoptimising
Ohhhh it feels like itโ€™s been ages since I had my fav syn free breaky, but with the rain outside it definitely felt appropriate. BBQ beans just make it all the better and act as a syn free sauce too. Weโ€™re off out tonight to @jamiesitalianuk so today wonโ€™t be a 100% day, but Iโ€™m planning 4 perfect days from tomorrow before my first proper weigh in as a target member on Tuesday. (Yep, Iโ€™ve maxed out my 8 weeks, partly due to the summer hols but also because calling target was meant to take the pressure off and not weighing at group has def done that. Pop over to @joyfuljens_sw_journey most recent post to read about the value of everyoneโ€™s journeys being different) #slimmingworld  #slimmingworlduk  #slimmingworldplan  #slimmimgworldjourney  #swinsta  #swinstagram  #swmafia  #swfriends  #swfamily  #swsupport  #sw  #swuk  #slimmingworldsupport  #slimmingworldfollowers  #slimmingworldsupportuk  #weightloss  #weightlossjourney  #weightlossjourney2018  #fooddiary  #slimmingworldmeal  #foodoptimising 
Breakfast this morning! 
Anyone know the suns for the yoghurt? ๐ŸŠ
Breakfast this morning! Anyone know the suns for the yoghurt? ๐ŸŠ
Made baked oats again this morning, this time with 2tsp of Reese's spread (3syns) instead of chocolate hazelnut spread! Wish I had some banana to whack on top but we've got no fruit left until our Asda delivery comes tonight! Also used 12.5g of mini marshmallows (2syns). 5syns of delish!
#7perfectdayswithtori
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#slimmingworlduk #slimmingworldjourney #slimmingworld #slimmingworldmums #slimmingworlddiet #slimmingworldfood #slimmingworldfooddiary #slimmingworldplan #slimmingworldfamily #slimmingworldsupport #slimmingworldfriendly #slimmingworldmummy
#slimmingworldfollowers #slimmingworldinstaย  #slimmingworldinspo #slimmingworldinspirationย  #slimmingworldcommunity #swuk #swarmy #swmafia #swfamily #swcommunityย  #foodoptimising #weightloss #weightlossjourney #losingweight #fooddiary #healthyliving #healthylifestyle
Made baked oats again this morning, this time with 2tsp of Reese's spread (3syns) instead of chocolate hazelnut spread! Wish I had some banana to whack on top but we've got no fruit left until our Asda delivery comes tonight! Also used 12.5g of mini marshmallows (2syns). 5syns of delish! #7perfectdayswithtori  * * * #slimmingworlduk  #slimmingworldjourney  #slimmingworld  #slimmingworldmums  #slimmingworlddiet  #slimmingworldfood  #slimmingworldfooddiary  #slimmingworldplan  #slimmingworldfamily  #slimmingworldsupport  #slimmingworldfriendly  #slimmingworldmummy  #slimmingworldfollowers  #slimmingworldinsta ย  #slimmingworldinspo  #slimmingworldinspiration ย  #slimmingworldcommunity  #swuk  #swarmy  #swmafia  #swfamily  #swcommunity ย  #foodoptimising  #weightloss  #weightlossjourney  #losingweight  #fooddiary  #healthyliving  #healthylifestyle 
Breakfast doesnโ€™t look too delicious in this photo but I was in a rush ๐Ÿ˜‚๐Ÿณ Omelette with spinach, tomatoes, pepper and bacon! .
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#breakfast #speedfood #speedfruit #slimmingworld #slimmingworldfamily #slimmingworldireland #slimmingworldjourney #weightloss #slimmingworldfood #slimmingworldfollowers
This mornings breakfast ๐Ÿณ completely syn free and 100% delicious! #slimmingworldmummy #slimmingworld #slimmingworldinspiration #slimmingworldjourney #slimmingworldfamily #slimmingworldfollowers
Meal prepping for the week ๐Ÿ—’โœ’ Out for afternoon tea with @juliefudge1 on Friday, so hoping to do some SP days ๐Ÿ˜Š
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#slimmingworld #sw #swuk #diet #weightloss #fitness #bodymagic #extraeasy #slimmingworldblog #slimmingworlduk #slimmingworldmotivation #slimmingworldfollowers #slimmingworldsupport #fooddiary #foodblogger #syns #synfree @slimmingworld
Last night's #slimmingworld dinner was chilli turkey burgers, tomato, red onion, capers, garlic, basil, red wine vinegar and couple of sprays of fry light with jacket potato and fat free cottage cheese. Really filling! Syn free!
Followed by a curly wurly (6 syns)๐Ÿ˜€๐Ÿซ๐ŸŽ
#slimmingworlduk #swjourney #swdinner #slimmingworldfollowers #foodinspo #swfriendly #slimmingworldmeals
Good morning everyone and happy Thursday! It's week 4 weigh in this morning at 9am. Will let you all know how I do.

#slimmingworld
#slimmingworldfooddiary
#slimmingworldfood
#slimmingworldfriends
#slimmingworldfamily
#swfood
#swfooddiary
#slimmingworldjourney
#slimmingworldfollowers
#slimmingworldmeals
#slimmingworldextraeasy
After a crappy nights sleep I was up early and for once had time for breakfast before work! ๐Ÿ™ƒ
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X4 scrambled eggs and spinach 
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P.S this is a small plate. My hand is not that huge ๐Ÿ˜‚
Tricking my mind into thinking Iโ€™m eating more ๐Ÿคท๐Ÿปโ€โ™€๏ธ
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 #slimmingworld #slimmingworldmotivation #slimmingworlduk #slimmingworldfood #slimmingworldsupport #slimmingworldfamily #slimmingworldfollowers #slimmingworldhelp #slimmingworldmeals #weightloss #weightlossmotivation #slimmingworldblog #swblog #foodie #foodporn #synfree #synfreemeals #synfreebreakfast #foodoptimising
#girlsthatlift #girlswholift
After a crappy nights sleep I was up early and for once had time for breakfast before work! ๐Ÿ™ƒ _ X4 scrambled eggs and spinach _ P.S this is a small plate. My hand is not that huge ๐Ÿ˜‚ Tricking my mind into thinking Iโ€™m eating more ๐Ÿคท๐Ÿปโ€โ™€๏ธ _ #slimmingworld  #slimmingworldmotivation  #slimmingworlduk  #slimmingworldfood  #slimmingworldsupport  #slimmingworldfamily  #slimmingworldfollowers  #slimmingworldhelp  #slimmingworldmeals  #weightloss  #weightlossmotivation  #slimmingworldblog  #swblog  #foodie  #foodporn  #synfree  #synfreemeals  #synfreebreakfast  #foodoptimising  #girlsthatlift  #girlswholift 
This woman is my absolute #bodygoals ๐Ÿ˜ Not only is she stunning, but such a genuine woman too. Pictures like this remind me to keep going! #sayingbyetothechubb
This woman is my absolute #bodygoals  ๐Ÿ˜ Not only is she stunning, but such a genuine woman too. Pictures like this remind me to keep going! #sayingbyetothechubb 
Breakfast Today is: 
Banana 
Grapes 
Satsuma
1 teaspoon of choc shot (0.5)
1 teaspoon of skinny syrup (0.5)
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#slimmingworld #slimmingworlduk #synfree #jdseasonings #breakfast #onplan #losingweightfeelinggreat #losingweight #slimmingworldfollowers
๐Ÿ”นBody Magic Week Day 4๐Ÿ”น
Final 5 mile walk to work in the rain for the week before rest day tomorrow and more importantly...... WEIGH DAY SATURDAY!!! #slimmingworld #slimmingworlduk #slimmingworldbodymagic #slimmingworldmotivation #slimmingworldinspiration #slimmingworldinstagram #slimmingworldfollowers #slimmingworldmafia
#weektwo lost 1.5 this week which is brilliant but not what I should have achieved, I blame snacking while decorating but I think the body magic helped me this week. I have everything I need this week to keep the snacking to a minimum or at least keep them healthy ๐Ÿ˜Š #OnAMission #slimmingworld #slimmingworldfamily #slimmingworldjourney  #healthyliving #sw #swuk #motivation #inspiration #losingweight #losingpounds #slimmersofinstagram #loseweight #tillysswarmy #slimmingworldsupport #speedfood #healthyextras #syns #weightloss #slimmingworldfollowers  #healthy #slimmingworldfriends #swmafia #slimmingworldmeals #slimmingworldfood #whatdiet #slimmingworldmums #bride #sheddingforthewedding
#weektwo  lost 1.5 this week which is brilliant but not what I should have achieved, I blame snacking while decorating but I think the body magic helped me this week. I have everything I need this week to keep the snacking to a minimum or at least keep them healthy ๐Ÿ˜Š #OnAMission  #slimmingworld  #slimmingworldfamily  #slimmingworldjourney  #healthyliving  #sw  #swuk  #motivation  #inspiration  #losingweight  #losingpounds  #slimmersofinstagram  #loseweight  #tillysswarmy  #slimmingworldsupport  #speedfood  #healthyextras  #syns  #weightloss  #slimmingworldfollowers  #healthy  #slimmingworldfriends  #swmafia  #slimmingworldmeals  #slimmingworldfood  #whatdiet  #slimmingworldmums  #bride  #sheddingforthewedding 
I have really got myself stuck in a rut recently of not sticking to plan. My wedding is only 3 months away so now is it the time to motivate myself and change my attitude towards food. I keep making excuses but I realise that they only thing keeping me from losing weight is myself. For me it isn't just about weightloss, it's about being healthier ans teaching my daughter healthy eating habits. Im sure I will still have some slip ups but I WILL lose the weight๐Ÿ’ช #slimmimgworldblog #slimmingworldfollowers #slimmingworldfood #slimmingworldonline #slimmingworldbridetobe #slimmingworld #slimmingworlduk #slimmingworldsupport #slimmingworldinspiration #slimmingworldinsta #slimming #slimmingworldfriends #slimmingworldmum #slimmingworldmotivation #slimmingworlddiary #slimmingworldlife #slimmingworldmafia #timeforchange #weightloss #healthy #healthyeating
I have really got myself stuck in a rut recently of not sticking to plan. My wedding is only 3 months away so now is it the time to motivate myself and change my attitude towards food. I keep making excuses but I realise that they only thing keeping me from losing weight is myself. For me it isn't just about weightloss, it's about being healthier ans teaching my daughter healthy eating habits. Im sure I will still have some slip ups but I WILL lose the weight๐Ÿ’ช #slimmimgworldblog  #slimmingworldfollowers  #slimmingworldfood  #slimmingworldonline  #slimmingworldbridetobe  #slimmingworld  #slimmingworlduk  #slimmingworldsupport  #slimmingworldinspiration  #slimmingworldinsta  #slimming  #slimmingworldfriends  #slimmingworldmum  #slimmingworldmotivation  #slimmingworlddiary  #slimmingworldlife  #slimmingworldmafia  #timeforchange  #weightloss  #healthy  #healthyeating 
Breakfast ๐ŸŒŸ
Grapefruit for speed and then raspberry and white chocolate baked oats ๐Ÿ’ƒ๐Ÿป
Cake for breakfast for 4syns, see my story for the recipe itโ€™s a real fav brekkie for me ๐ŸŒŸ 
@slimmingworld 
#slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldfriends #slimmingworldfollowers #slimmingworldfamily #slimmingworldjourney #swinsta #swinstauk #swinstafood #swblog #healthyeating #weightlossjourney #weightloss #makingchanges #foodblogger #foodie #extraeasy
Breakfast ๐ŸŒŸ Grapefruit for speed and then raspberry and white chocolate baked oats ๐Ÿ’ƒ๐Ÿป Cake for breakfast for 4syns, see my story for the recipe itโ€™s a real fav brekkie for me ๐ŸŒŸ @slimmingworld #slimmingworld  #slimmingworlduk  #slimmingworldmafia  #slimmingworldfriends  #slimmingworldfollowers  #slimmingworldfamily  #slimmingworldjourney  #swinsta  #swinstauk  #swinstafood  #swblog  #healthyeating  #weightlossjourney  #weightloss  #makingchanges  #foodblogger  #foodie  #extraeasy 
BREAKFAST - My food presentation seems to be getting worse ๐Ÿ˜‚
Ooopppssss.
Omelette with mushrooms, tomatoes and a sprinkle of cheese - syn free. DELICIOUS.
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#slimmingworldbreakfast #slimmingworldlunch
#slimmingworlddinner #slimmingworld #slimmingworldlove #slimmingworldlife #slimmingworldmafia #slimmingworldmotivation #slimmingworldfood #slimmingworldinspiration #onplan #foodoptimising #slimmingworldmums #slimmingworldinsta #losingweight #slimmingworldfollowers #weightloss #swinsta #bodymagic #syns
BREAKFAST - My food presentation seems to be getting worse ๐Ÿ˜‚ Ooopppssss. Omelette with mushrooms, tomatoes and a sprinkle of cheese - syn free. DELICIOUS. . . #slimmingworldbreakfast  #slimmingworldlunch  #slimmingworlddinner  #slimmingworld  #slimmingworldlove  #slimmingworldlife  #slimmingworldmafia  #slimmingworldmotivation  #slimmingworldfood  #slimmingworldinspiration  #onplan  #foodoptimising  #slimmingworldmums  #slimmingworldinsta  #losingweight  #slimmingworldfollowers  #weightloss  #swinsta  #bodymagic  #syns 
Have'nt Posted In A While... Between Being In Hospital + Working From Home I Just Have Not Had Any Time๐Ÿ˜”
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Starting The Day Off Woth Positive Vibes๐Ÿ’œ
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#slimmingworldjourney #slimmingworlddiary #slimmingworldfriends #healthy #thursday #slimmingworldfollowers #slimmingworldmafia #swuk #positive #slimmingworlduk
Breakfast time - 3 speed foods in total. Iโ€™ve another busy day in salon so my lunch is prepped and a tub full of fruit. I need to nip to Tesco and grab some bananas - theyโ€™re a great snack in between clients to keep me going #slimmingworld #myslimmingworldjourney #slimmingworldmotivation #slimmingworldfollowers #SynFree #ExtraEasyPlan #Slimmingworldfood #FoodPorn #SWtips #slimmingworldinspiration  #Slimmingworldmember #Slimmingworldfood #swjourney #swfollowers #swfoodblog #777challenge #foodblogger
Breakfast time - 3 speed foods in total. Iโ€™ve another busy day in salon so my lunch is prepped and a tub full of fruit. I need to nip to Tesco and grab some bananas - theyโ€™re a great snack in between clients to keep me going #slimmingworld  #myslimmingworldjourney  #slimmingworldmotivation  #slimmingworldfollowers  #SynFree  #ExtraEasyPlan  #Slimmingworldfood  #FoodPorn  #SWtips  #slimmingworldinspiration  #Slimmingworldmember  #Slimmingworldfood  #swjourney  #swfollowers  #swfoodblog  #777challenge  #foodblogger 
Forgot to post yesterday's lunch and dinner so here they are....
Lunch was a chicken salad with 1 syn of lighter than light mayo.
Dinner was bolognese and salad with a good sprinkle of cheese ๐Ÿ˜๐Ÿ˜Š
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#slimmingworldbreakfast #slimmingworldlunch
#slimmingworlddinner #slimmingworld #slimmingworldlove #slimmingworldlife #slimmingworldmafia #slimmingworldmotivation #slimmingworldfood #slimmingworldinspiration #onplan #foodoptimising #slimmingworldmums #slimmingworldinsta #losingweight #slimmingworldfollowers #weightloss #swinsta #bodymagic #syns
Forgot to post yesterday's lunch and dinner so here they are.... Lunch was a chicken salad with 1 syn of lighter than light mayo. Dinner was bolognese and salad with a good sprinkle of cheese ๐Ÿ˜๐Ÿ˜Š . . #slimmingworldbreakfast  #slimmingworldlunch  #slimmingworlddinner  #slimmingworld  #slimmingworldlove  #slimmingworldlife  #slimmingworldmafia  #slimmingworldmotivation  #slimmingworldfood  #slimmingworldinspiration  #onplan  #foodoptimising  #slimmingworldmums  #slimmingworldinsta  #losingweight  #slimmingworldfollowers  #weightloss  #swinsta  #bodymagic  #syns 
My entire heA choice of milk is going on coffee... โ˜•โ˜•โ˜•โ˜•โ˜•โ˜•โ˜•โ˜•โ˜•I'm going to count how many coffees i get out of it ๐Ÿคฃ
#slimmingworld #sw #weightloss #slimmingworlduk #slimmingworldideas #myweightlossjourney #syns #healthyextras #swmafia #foodie #freefood #healthyeating #swfamily #losingweight #slimmingworldfollowers #weightlosstransformation #beforeandafter #slimmingworldfood #slimmingworldsupport #fooddiary #fitness #workout #missiontarget #missionme #transformation #swlunchideas #foodblogger #weighday
My entire heA choice of milk is going on coffee... โ˜•โ˜•โ˜•โ˜•โ˜•โ˜•โ˜•โ˜•โ˜•I'm going to count how many coffees i get out of it ๐Ÿคฃ #slimmingworld  #sw  #weightloss  #slimmingworlduk  #slimmingworldideas  #myweightlossjourney  #syns  #healthyextras  #swmafia  #foodie  #freefood  #healthyeating  #swfamily  #losingweight  #slimmingworldfollowers  #weightlosstransformation  #beforeandafter  #slimmingworldfood  #slimmingworldsupport  #fooddiary  #fitness  #workout  #missiontarget  #missionme  #transformation  #swlunchideas  #foodblogger  #weighday 
Strawberries raspberries and kiwi for breakfast this morning. .
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#slimmingworld #slimmingworlduk #weightlossjourney #sw #slimmingworldfamily #slimmingworldfriends #slimmingworldfollowers
Fancied a change to the norm so used my heb to make these waffles 
40g blitzed oats 
2eggs 
Drop of vanilla extract 
2tsp sweetener can use more but I donโ€™t like too much of it 
I have a waffle maker so I put them in there for around 20min severed with fruit fat free natural yoghurt and 2.5syn for a tbsp of honey 
#breakfast #slimmingworldbreakfast #swbreakfast #waffles #healthybreakfast #healthyfood #slimmingworldfood #slimmingworldfollowers #weightlossdiaries #weightlossjourney #swโค๏ธ #swum #swukinstagram #swmotivation #swlife #foodoptimising #swmum #swfam #slimmingworlddiary
Fancied a change to the norm so used my heb to make these waffles 40g blitzed oats 2eggs Drop of vanilla extract 2tsp sweetener can use more but I donโ€™t like too much of it I have a waffle maker so I put them in there for around 20min severed with fruit fat free natural yoghurt and 2.5syn for a tbsp of honey #breakfast  #slimmingworldbreakfast  #swbreakfast  #waffles  #healthybreakfast  #healthyfood  #slimmingworldfood  #slimmingworldfollowers  #weightlossdiaries  #weightlossjourney  #sw โค๏ธ #swum  #swukinstagram  #swmotivation  #swlife  #foodoptimising  #swmum  #swfam  #slimmingworlddiary 
So I was amazing all day yesterday and ended up having Chiquito for dinner. Finished the day on 50syns!!! But 100% back on it today! I have a night out Saturday night too. I really hope 2 evenings donโ€™t ruin the rest of the week ๐Ÿคž๐Ÿป๐Ÿคž๐Ÿป #sayingbyetothechubb
So I was amazing all day yesterday and ended up having Chiquito for dinner. Finished the day on 50syns!!! But 100% back on it today! I have a night out Saturday night too. I really hope 2 evenings donโ€™t ruin the rest of the week ๐Ÿคž๐Ÿป๐Ÿคž๐Ÿป #sayingbyetothechubb 
Trying a new HexB today ๐Ÿ™Œ๐Ÿผ 45g of Asdaโ€™s raspberry wheaties, slimmed milk (HexA), blueberries and strawberries ๐Ÿ’ช๐Ÿผ๐Ÿ“ -
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#slimmingworld #slimmingworlduk #slimmingworldfollowers #slimmingworldinspiration #slimmingworldmotivation #slimmingworldjourney #slimmingworldfriends #slimmingworldmeals #slimmingworldsupport #slimmingworldfood #slimmingworldcommunity #slimmingworldfamily #sw #swuk #weightloss #weightlossfood #foodblogger
Trying a new HexB today ๐Ÿ™Œ๐Ÿผ 45g of Asdaโ€™s raspberry wheaties, slimmed milk (HexA), blueberries and strawberries ๐Ÿ’ช๐Ÿผ๐Ÿ“ - - #slimmingworld  #slimmingworlduk  #slimmingworldfollowers  #slimmingworldinspiration  #slimmingworldmotivation  #slimmingworldjourney  #slimmingworldfriends  #slimmingworldmeals  #slimmingworldsupport  #slimmingworldfood  #slimmingworldcommunity  #slimmingworldfamily  #sw  #swuk  #weightloss  #weightlossfood  #foodblogger 
Breakfast ๐Ÿณ๐Ÿณ poached egg on Wholemeal Bread (HEx) with a iced coffee using whole milk (HEx) and a tsp of syrup (0.5) and an orange for speed #SlimmingWorld #slimmingworldmotivation #slimmingworldinspiration #slimmingworldfollowers #slimmingworldfood #slimmingworldmum #slimmingworldbreakfast #eggs #healthyextras #speed #wholemeal #orange #icedcoffee
2 chicken breasts, 8 spring onions chopped, mushrooms chopped, 200ml of vegetable stock and 4 level tbsp of teriyaki sauce. 2 syns for this serving. (Inspiration taken from the @slimmingworld take 5 book - pork teriyaki) I also had @lidluk basmati rice at 2.5 syns for the packet and used 40g of cheddar for my healthy A ... well worth the 4.5 syns. Delicious!! #slimmingworld #slimmingtea #slimmingworldfood #slimmingworldfamily #slimmingworldfriends #slimmingworldsupport #slimmingworldjourney #slimmingworldmotivation #slimmingworldfollowers #slimmingworldmeals #slimmingworldtake5 #slimmingworldtakeover
2 chicken breasts, 8 spring onions chopped, mushrooms chopped, 200ml of vegetable stock and 4 level tbsp of teriyaki sauce. 2 syns for this serving. (Inspiration taken from the @slimmingworld take 5 book - pork teriyaki) I also had @lidluk basmati rice at 2.5 syns for the packet and used 40g of cheddar for my healthy A ... well worth the 4.5 syns. Delicious!! #slimmingworld  #slimmingtea  #slimmingworldfood  #slimmingworldfamily  #slimmingworldfriends  #slimmingworldsupport  #slimmingworldjourney  #slimmingworldmotivation  #slimmingworldfollowers  #slimmingworldmeals  #slimmingworldtake5  #slimmingworldtakeover 
Banana ๐ŸŒcantaloupe melon ๐Ÿˆ & a weight watchers Apple & Pear crumble yogurt for todays breakfast. It strangely tasted like the toffee apple porridge Quaker Oats So Simple brought out last year. I'm saving the alpen light bar for later as I'm full up! 
HAPPY FRIDAY EVE!! only 2 more working days & then I'm smashing a 100% on plan weekend! ๐Ÿ‘Œ
#slimmingworld #sw #weightloss #slimmingworlduk #slimmingworldideas #myweightlossjourney #syns #healthyextras #swmafia #foodie #freefood #healthyeating #swfamily #losingweight #slimmingworldfollowers #weightlosstransformation #beforeandafter #slimmingworldfood #slimmingworldsupport #fooddiary #fitness #workout #missiontarget #missionme #transformation #swlunchideas #foodblogger #weighday
Banana ๐ŸŒcantaloupe melon ๐Ÿˆ & a weight watchers Apple & Pear crumble yogurt for todays breakfast. It strangely tasted like the toffee apple porridge Quaker Oats So Simple brought out last year. I'm saving the alpen light bar for later as I'm full up! HAPPY FRIDAY EVE!! only 2 more working days & then I'm smashing a 100% on plan weekend! ๐Ÿ‘Œ #slimmingworld  #sw  #weightloss  #slimmingworlduk  #slimmingworldideas  #myweightlossjourney  #syns  #healthyextras  #swmafia  #foodie  #freefood  #healthyeating  #swfamily  #losingweight  #slimmingworldfollowers  #weightlosstransformation  #beforeandafter  #slimmingworldfood  #slimmingworldsupport  #fooddiary  #fitness  #workout  #missiontarget  #missionme  #transformation  #swlunchideas  #foodblogger  #weighday 
#throwbackthursday Back to Christmas 2017 at just under 12 stone I was wearing a size 14 baggy dress in this photo (left) compared to my birthday a few weeks ago in a size 10 dress that I didnโ€™t think Iโ€™d fit into again! Just keep going and you WILL get there, Iโ€™m not quite there yet but Iโ€™m benefitting so much from a healthier lifestyle and really looking forward to my holiday in October so I can feel confident in a bikini ๐Ÿ‘™๐Ÿ‘๐Ÿป
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#slimmingworld #slimmingworlduk #swuk #extraeasy #swfamily #sw #swplan #healthyeating #swdiary #weightloss #swrecipes #weightlossjourney #swlife #dieting #gym #losingweight #blog #foodblog #slimmingworldinspiration #slimmingworldfood #slimmingworldsupport #slimmingworldfollowers
#throwbackthursday  Back to Christmas 2017 at just under 12 stone I was wearing a size 14 baggy dress in this photo (left) compared to my birthday a few weeks ago in a size 10 dress that I didnโ€™t think Iโ€™d fit into again! Just keep going and you WILL get there, Iโ€™m not quite there yet but Iโ€™m benefitting so much from a healthier lifestyle and really looking forward to my holiday in October so I can feel confident in a bikini ๐Ÿ‘™๐Ÿ‘๐Ÿป . . . #slimmingworld  #slimmingworlduk  #swuk  #extraeasy  #swfamily  #sw  #swplan  #healthyeating  #swdiary  #weightloss  #swrecipes  #weightlossjourney  #swlife  #dieting  #gym  #losingweight  #blog  #foodblog  #slimmingworldinspiration  #slimmingworldfood  #slimmingworldsupport  #slimmingworldfollowers 
Oh my this coffee is needed this morning! Worst nights sleep last night and I had the first wedding nightmare where things just went so wrong!!!! It was horrible ๐Ÿ˜ฑ .
Sitting in the car drinking this to liven me up a little listening to the radio... Iโ€™m so scared as itโ€™s weigh day already which means a week tomorrow is my last day a work before the wedding and Iโ€™m on a half day Tuesday ๐Ÿ˜…๐Ÿ˜…๐Ÿ˜….
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This was a very panicked, tired coffee driven ramble ๐Ÿ™ˆ๐Ÿ™ˆ.
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-  #food #swuk #slimmingworldinspiration #sw #slimmingworlduk #slimmingworld #slimmingworldfollowers #slimmingworldfood #slimmingworldinspiration #slimmingworldmeals #weightloss @slimmingworld #foodblogger #foodblog #cleaneating #health #healthfitness #bridetobe #fooddiary
Oh my this coffee is needed this morning! Worst nights sleep last night and I had the first wedding nightmare where things just went so wrong!!!! It was horrible ๐Ÿ˜ฑ . Sitting in the car drinking this to liven me up a little listening to the radio... Iโ€™m so scared as itโ€™s weigh day already which means a week tomorrow is my last day a work before the wedding and Iโ€™m on a half day Tuesday ๐Ÿ˜…๐Ÿ˜…๐Ÿ˜…. . This was a very panicked, tired coffee driven ramble ๐Ÿ™ˆ๐Ÿ™ˆ. . - - - - - - #food  #swuk  #slimmingworldinspiration  #sw  #slimmingworlduk  #slimmingworld  #slimmingworldfollowers  #slimmingworldfood  #slimmingworldinspiration  #slimmingworldmeals  #weightloss  @slimmingworld #foodblogger  #foodblog  #cleaneating  #health  #healthfitness  #bridetobe  #fooddiary 
Having such an amazing work week with #womanoftheyear in group. I am so proud of all my amazing members. Embracing the challenge and making lifestyle changes. 5 months in to her journey Abbie is 4 1/2 stone lighter and determined to finish her journey with @slimmingworld #slimmingworldconsultant #feelingproud 
#foodoptimising #slimmingworld #slimmingworlduk #slimmingworldlife #slimmingworldjourney  #swmafia #healthy #extraeasy #weightlossjourney #loveslimmingworld #slimmingworldrecipes #bodymagic #fitfam #weightloss #slimmingworldfollowers #swinsta #swessex #swbeinspired #besnaphappy  #foodblogger #lovefood #livehappy
Having such an amazing work week with #womanoftheyear  in group. I am so proud of all my amazing members. Embracing the challenge and making lifestyle changes. 5 months in to her journey Abbie is 4 1/2 stone lighter and determined to finish her journey with @slimmingworld #slimmingworldconsultant  #feelingproud  #foodoptimising  #slimmingworld  #slimmingworlduk  #slimmingworldlife  #slimmingworldjourney  #swmafia  #healthy  #extraeasy  #weightlossjourney  #loveslimmingworld  #slimmingworldrecipes  #bodymagic  #fitfam  #weightloss  #slimmingworldfollowers  #swinsta  #swessex  #swbeinspired  #besnaphappy  #foodblogger  #lovefood  #livehappy 
Simple but filling.
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Swimming later, ๐ŸŠโ€โ™€๏ธ, not this actively lol. .
#sw #swinsta #swdiary #swuk #slimmingworld #slimmingworldjourney #slimmingworlduk #slimmingworldfollowers #swmums #slimmingworldlife #slimmingworldmafia
Wow! Look what popped up in my Facebook memories today...! 5 years ago today I was voted my group's Woman of the Year 2013. I needed to see this... To remind myself I deserve this. 
#slimmingworld #sw #swjournal #weightloss #slimmingworlduk #swmember #slimmingworldmeals #losingweight #slimmingworldmember #swfoodblog #foodoptimising #extraeasyplan #slimmingworldfollowers #slimmingworldfood #slimmingworldjourney #womanoftheyear
If thereโ€™s one thing that keeps me on track itโ€™s definitely being able to make breakfast the night before! I went out last night but made this in preparation knowing I probably wouldnโ€™t when I got in and would be hungry in the morning. Itโ€™s just the most amazing breakfast too and so filling, I rave about it everyday! 40g @grapenuts_uk with @nestle Kvarg Vanilla and frozen berries, syn free, filling and just perfect! ๐Ÿ™Œ๐Ÿป๐Ÿ‘Œ๐Ÿป itโ€™s pretty much cheesecake for breakfast and who doesnโ€™t want cheesecake for breakfast!!? #slimmingworld #slimmingworlduk #slimmingworldsp #slimmingworldfood #slimmingworldplan #slimmingworldjourney #slimmingworldfriends #slimmingworldmotivation #slimmingworldfollowers #swfollowers #swtargetmember #slimmingworldtargetmember #targetmember #weightlossjourney #swfood #swplan #swdiary #hexa #swuk #hexb #swsp #swbreakfast #swlunch
If thereโ€™s one thing that keeps me on track itโ€™s definitely being able to make breakfast the night before! I went out last night but made this in preparation knowing I probably wouldnโ€™t when I got in and would be hungry in the morning. Itโ€™s just the most amazing breakfast too and so filling, I rave about it everyday! 40g @grapenuts_uk with @nestle Kvarg Vanilla and frozen berries, syn free, filling and just perfect! ๐Ÿ™Œ๐Ÿป๐Ÿ‘Œ๐Ÿป itโ€™s pretty much cheesecake for breakfast and who doesnโ€™t want cheesecake for breakfast!!? #slimmingworld  #slimmingworlduk  #slimmingworldsp  #slimmingworldfood  #slimmingworldplan  #slimmingworldjourney  #slimmingworldfriends  #slimmingworldmotivation  #slimmingworldfollowers  #swfollowers  #swtargetmember  #slimmingworldtargetmember  #targetmember  #weightlossjourney  #swfood  #swplan  #swdiary  #hexa  #swuk  #hexb  #swsp  #swbreakfast  #swlunch 
Iโ€™m back!๐Ÿ™‹๐Ÿฝโ€โ™€๏ธ
Starting to feel a little more myself (touch wood) so Iโ€™m attempting this speedy fruit for breakfast with a banana and yoghurt. 
#slimmingworld #slimmingworlduk #slimmingworldmum #slimmingworldjourney #slimmingworldmotivation #slimmingworldinspiration #slimmingworldfollowers #slimmingworlsblog #slimmingworldfood
GOOOOD MORNING to everyone on this beautiful rainy morning!! Having a little read whilst I drink my coffee then off for a meeting about some work๐Ÿ™๐Ÿฝ #onplan #healthyliving #lifestyle #cleaneating #weightloss #weightlossjourney #healthyfood #fooddiary #optimising #slimmingworld #swuk #slimmingworldfollowers #support #together #journey #swinsta #foodblog #health #teenpost #iglike #foodie #follow #goals #likeforlike #loveyourself #uk #f4f
GOOOOD MORNING to everyone on this beautiful rainy morning!! Having a little read whilst I drink my coffee then off for a meeting about some work๐Ÿ™๐Ÿฝ #onplan  #healthyliving  #lifestyle  #cleaneating  #weightloss  #weightlossjourney  #healthyfood  #fooddiary  #optimising  #slimmingworld  #swuk  #slimmingworldfollowers  #support  #together  #journey  #swinsta  #foodblog  #health  #teenpost  #iglike  #foodie  #follow  #goals  #likeforlike  #loveyourself  #uk  #f4f 
quite pleased with this weeks damage following eating out 4 days.. head is not in the game just now, iโ€™m off to ibiza on wednesday but definitely coming home with the motivation to hit target!! 13lbs to go!!๐Ÿคž๐Ÿผ๐Ÿ“‰ #slimmingword #slimmingworldsupport #slimmingworldscotland #swgain #swmafia #weightloss #weightlossjourney #slimmingfriends #slimmingworldplan #slimmingworldmotivation #slimmingworldjourney #slimmingworldfollowers #slimmingworldmafia #slimmingworldfamily #slimmingworldinspiration #foodblogger #weightlossblogger
quite pleased with this weeks damage following eating out 4 days.. head is not in the game just now, iโ€™m off to ibiza on wednesday but definitely coming home with the motivation to hit target!! 13lbs to go!!๐Ÿคž๐Ÿผ๐Ÿ“‰ #slimmingword  #slimmingworldsupport  #slimmingworldscotland  #swgain  #swmafia  #weightloss  #weightlossjourney  #slimmingfriends  #slimmingworldplan  #slimmingworldmotivation  #slimmingworldjourney  #slimmingworldfollowers  #slimmingworldmafia  #slimmingworldfamily  #slimmingworldinspiration  #foodblogger  #weightlossblogger 
Raspberry and passion fruit pancakes (syns free using 1/2 hex b and a bit of hexa)
Raspberry and passion fruit pancakes (syns free using 1/2 hex b and a bit of hexa)
Breakfast calzone. But couldnโ€™t finish it feeling really yucky ๐Ÿ˜ฉ๐Ÿ˜ฉ paddy woke up the same to hope to god this house aint coming down with a bug! #slimmingworlduk #swmafia #sw #swuk #slimmingworld #slimmingworlder #slimmingworldmotivation #slimmingworldfollowers #slimmingworldfood #slimmingmum #slimmingworldinsta #slimmingworldinspo #foodporn #fooddiary #foodblog #healthyeating #foodoptimising #syns #healthyextras #weightlosstransformation #weightlossjourney #weightloss
Breakfast calzone. But couldnโ€™t finish it feeling really yucky ๐Ÿ˜ฉ๐Ÿ˜ฉ paddy woke up the same to hope to god this house aint coming down with a bug! #slimmingworlduk  #swmafia  #sw  #swuk  #slimmingworld  #slimmingworlder  #slimmingworldmotivation  #slimmingworldfollowers  #slimmingworldfood  #slimmingmum  #slimmingworldinsta  #slimmingworldinspo  #foodporn  #fooddiary  #foodblog  #healthyeating  #foodoptimising  #syns  #healthyextras  #weightlosstransformation  #weightlossjourney  #weightloss 
I hate spending syns on drinks but Iโ€™ve run out of sugar free syrup so a chai latte for โ›”๏ธ5 syns will have to do ๐Ÿ˜ฉ

20g powder โ›”๏ธ4.5 syns
Cinnamon sugar โ›”๏ธ0.5 syn

#SW #Slimmingworld #slimmingworlduk #swuk #slimmingworldfood #swinsta #swfamily #swmafia #swfood #slimmingworldfriends #syns #onplan #slimmingworldfollowers #foodblog #swblog #slimmingworldjourney #weightloss #weightlossgoals #swgoals #fooddiary #swfooddiary #healthychoices #swblogger #itsalifestylenotadiet #fitfam #iloveslimmingworld #slimmingworldleeds
I hate spending syns on drinks but Iโ€™ve run out of sugar free syrup so a chai latte for โ›”๏ธ5 syns will have to do ๐Ÿ˜ฉ 20g powder โ›”๏ธ4.5 syns Cinnamon sugar โ›”๏ธ0.5 syn #SW  #Slimmingworld  #slimmingworlduk  #swuk  #slimmingworldfood  #swinsta  #swfamily  #swmafia  #swfood  #slimmingworldfriends  #syns  #onplan  #slimmingworldfollowers  #foodblog  #swblog  #slimmingworldjourney  #weightloss  #weightlossgoals  #swgoals  #fooddiary  #swfooddiary  #healthychoices  #swblogger  #itsalifestylenotadiet  #fitfam  #iloveslimmingworld  #slimmingworldleeds 
7am fry up! Completely free, and using my hex b on 1 slice wholemeal bread. The bacon tasted so good... Loving my conversion to Aldi over Tesco. 
#slimmingworld #sw #swjournal #weightloss #slimmingworlduk #swmember #slimmingworldmeals #losingweight #slimmingworldmember #swfoodblog #foodoptimising #extraeasyplan #slimmingworldfollowers #slimmingworldfood #slimmingworldjourney
Breakfast! Too keen and ate my yoghurt already ๐Ÿ˜‚ itโ€™s weigh day! I donโ€™t know how I feel because Iโ€™ve felt pretty uncomfortable all week but Iโ€™ve been more on plan than what Iโ€™ve been in a longggg time so who knows!?
Breakfast! Too keen and ate my yoghurt already ๐Ÿ˜‚ itโ€™s weigh day! I donโ€™t know how I feel because Iโ€™ve felt pretty uncomfortable all week but Iโ€™ve been more on plan than what Iโ€™ve been in a longggg time so who knows!?
๐Ÿ™Œ ๐Ÿ™Œ ๐Ÿ™Œ
๐Ÿ™Œ ๐Ÿ™Œ ๐Ÿ™Œ
Milky @skinnycaffe to start my Thursday โ˜•๏ธ
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You can get the original @skinnycaffe coffee for just ยฃ8.99 until midnight tomorrow using code TSC899 .
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To male mine milky I I add a heapes teaspoon of the original @skinnycaffe coffee, fill half my cup with boiling water and then top the rest of my cup with frothed milk (I froth my milk using my coffee machine)
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#ad #onplan #cleaneating #healthyfood #blogger #foodblogger #fooddiary #foodoptimising #weightlossjourney #weightloss #swinsta #slimmingworldfood #slimmingworldfollowers #slimmingworld #slimmingworlduk #foodoptimising #swuk #slimmingworldmeals #weightloss #recipes #motivation #weighlossbeforeandafter
Milky @skinnycaffe to start my Thursday โ˜•๏ธ . You can get the original @skinnycaffe coffee for just ยฃ8.99 until midnight tomorrow using code TSC899 . . To male mine milky I I add a heapes teaspoon of the original @skinnycaffe coffee, fill half my cup with boiling water and then top the rest of my cup with frothed milk (I froth my milk using my coffee machine) . . . . . . #ad  #onplan  #cleaneating  #healthyfood  #blogger  #foodblogger  #fooddiary  #foodoptimising  #weightlossjourney  #weightloss  #swinsta  #slimmingworldfood  #slimmingworldfollowers  #slimmingworld  #slimmingworlduk  #foodoptimising  #swuk  #slimmingworldmeals  #weightloss  #recipes  #motivation  #weighlossbeforeandafter 
Right, let's get back to posting on Instagram. This was yesterday's mid afternoon snack when I got in from work. Almost a whole punnet of raspberries, a vanilla yogurt (free) and passion fruit ๐Ÿ˜
#slimmingworld #sw #swjournal #weightloss #slimmingworlduk #swmember #slimmingworldmeals #losingweight #slimmingworldmember #swfoodblog #foodoptimising #extraeasyplan #slimmingworldfollowers #slimmingworldfood #slimmingworldjourney