an online Instagram web viewer

#slimmingwithcrohns medias

Photos

Treat: Toasted Coconut Ice Cream with crumbled Flake!
πŸ₯₯ @halotopuk Toasted Coconut Dairy Free Ice Cream
πŸ₯₯ 4 syns for 118ml
πŸ₯₯ 2.5 syns for mini β€˜99’  flake
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
#slimmingworld #slimmingworldfood #slimmingworlduk #slimmingworldrecipes #slimmingworldinspiration #slimmingworldfollowers #slimmingworldjourney #slimmingworldfamily #treat #lowsyns #fruit #swtreats #treatsonplan #theslimmingcrohnie #crohnsgirl #slimmingwithcrohns #foodoptimising #slimmingworlddiary #chocolatefix #sweettooth #weightloss #weightlossdiary #swdessert #slimmingworldtreats #healthylifestyle #onplanday #onplan #chocolatemousse #swtreats
Treat: Toasted Coconut Ice Cream with crumbled Flake! πŸ₯₯ @halotopuk Toasted Coconut Dairy Free Ice Cream πŸ₯₯ 4 syns for 118ml πŸ₯₯ 2.5 syns for mini β€˜99’ flake β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #slimmingworld  #slimmingworldfood  #slimmingworlduk  #slimmingworldrecipes  #slimmingworldinspiration  #slimmingworldfollowers  #slimmingworldjourney  #slimmingworldfamily  #treat  #lowsyns  #fruit  #swtreats  #treatsonplan  #theslimmingcrohnie  #crohnsgirl  #slimmingwithcrohns  #foodoptimising  #slimmingworlddiary  #chocolatefix  #sweettooth  #weightloss  #weightlossdiary  #swdessert  #slimmingworldtreats  #healthylifestyle  #onplanday  #onplan  #chocolatemousse  #swtreats 
Dinner: Pork Loin with roasted veg and lemon gremolata πŸ‘Œ
Syn Free lovlieness from @bbcgoodfood ❀️
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
#slimmingworldfollowers #slimmingworldfood #slimmingworldideas #slimmingworldrecipes #slimmingworldinspiration #slimmingworldmotivation #slimmingworldmafia #speedfood #synfree #crohnsgirl #crohnsdisease #crohnsdiet #ibd #slimmingwithcrohns #theslimmingcrohnie #chronicallyslimming #foodoptimising #foodporn #synfree #bbcgoodfood #extraeasy #fooddiary #swrecipes #swideas
Dinner: Pork Loin with roasted veg and lemon gremolata πŸ‘Œ Syn Free lovlieness from @bbcgoodfood ❀️ β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #slimmingworldfollowers  #slimmingworldfood  #slimmingworldideas  #slimmingworldrecipes  #slimmingworldinspiration  #slimmingworldmotivation  #slimmingworldmafia  #speedfood  #synfree  #crohnsgirl  #crohnsdisease  #crohnsdiet  #ibd  #slimmingwithcrohns  #theslimmingcrohnie  #chronicallyslimming  #foodoptimising  #foodporn  #synfree  #bbcgoodfood  #extraeasy  #fooddiary  #swrecipes  #swideas 
Big Brunch: I had a kiddie’s birthday party to go to so I had to fill up!
🍳 1 Syn each for LF Sausage
🍳 2 syns for one hash browns
🍳 All else FREE
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
#slimmingworld #slimmingworlduk #slimmingworldideas #slimmingworldbreakfast #swfryup #synfreebreakfast #slimmingworldfamily #slimmingworldfollowers #synfree #lowsyn #weightloss #weightlossjourney #crohns #crohnsdisease #ibd #crohnsdiet #chronicillness #chronicallyill #chronicallyslimming #theslimmingcrohnie #slimmingwithcrohns #crohnsdiet #swbreakfast #swfryup #onplan #foodoptimising #extraeasy #foodporn #fooddiary #foodblogger #saturdaymorning
Big Brunch: I had a kiddie’s birthday party to go to so I had to fill up! 🍳 1 Syn each for LF Sausage 🍳 2 syns for one hash browns 🍳 All else FREE β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #slimmingworld  #slimmingworlduk  #slimmingworldideas  #slimmingworldbreakfast  #swfryup  #synfreebreakfast  #slimmingworldfamily  #slimmingworldfollowers  #synfree  #lowsyn  #weightloss  #weightlossjourney  #crohns  #crohnsdisease  #ibd  #crohnsdiet  #chronicillness  #chronicallyill  #chronicallyslimming  #theslimmingcrohnie  #slimmingwithcrohns  #crohnsdiet  #swbreakfast  #swfryup  #onplan  #foodoptimising  #extraeasy  #foodporn  #fooddiary  #foodblogger  #saturdaymorning 
Dessert: Using my last 3.5 syns!
🍌 Frozen Tesco Choc Mousse
🍌 Banana
🍌 @sweetfreedomuk Banana Choc Shot (pictured)
3.5 syns of heaven ❀️
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
#slimmingworld #slimmingworldfood #slimmingworlduk #slimmingworldrecipes #slimmingworldinspiration #slimmingworldfollowers #slimmingworldjourney #slimmingworldfamily #treat #lowsyns #fruit #swtreats #treatsonplan #theslimmingcrohnie #crohnsgirl #slimmingwithcrohns #foodoptimising #slimmingworlddiary #chocolatefix #sweettooth #weightloss #weightlossdiary #swdessert #slimmingworldtreats #healthylifestyle #onplanday #onplan #chocolatemousse #swtreats
Dessert: Using my last 3.5 syns! 🍌 Frozen Tesco Choc Mousse 🍌 Banana 🍌 @sweetfreedomuk Banana Choc Shot (pictured) 3.5 syns of heaven ❀️ β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #slimmingworld  #slimmingworldfood  #slimmingworlduk  #slimmingworldrecipes  #slimmingworldinspiration  #slimmingworldfollowers  #slimmingworldjourney  #slimmingworldfamily  #treat  #lowsyns  #fruit  #swtreats  #treatsonplan  #theslimmingcrohnie  #crohnsgirl  #slimmingwithcrohns  #foodoptimising  #slimmingworlddiary  #chocolatefix  #sweettooth  #weightloss  #weightlossdiary  #swdessert  #slimmingworldtreats  #healthylifestyle  #onplanday  #onplan  #chocolatemousse  #swtreats 
SYNS?? Anyone know the syns for this? I’m pretty sure the M&S version is Low Syn but this is Co-op and I can’t find it?
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”-
slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldfamily #slimmingworldfollowers #slimmingworldideas #theslimmingcrohnie #slimmingwithcrohns #chronicallyslimming #crohnsdisease #crohnslife #weightloss #weightlossjourney #slimmingresults
#slimmingworldmotivation  #slimmingworldmafia #healthyfood #healthylifestyle #foodoptimising #extraeasy #slimmingworldquestion #slimmingworldsupport #question #slimmingworldadvice #slimmingworldtips #slimmingworldhelp #slimmingworldlunch #help #swhelp #slimmingworldsupporters
SYNS?? Anyone know the syns for this? I’m pretty sure the M&S version is Low Syn but this is Co-op and I can’t find it? β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”- slimmingworld #slimmingworlduk  #slimmingworldfood  #slimmingworldfamily  #slimmingworldfollowers  #slimmingworldideas  #theslimmingcrohnie  #slimmingwithcrohns  #chronicallyslimming  #crohnsdisease  #crohnslife  #weightloss  #weightlossjourney  #slimmingresults  #slimmingworldmotivation  #slimmingworldmafia  #healthyfood  #healthylifestyle  #foodoptimising  #extraeasy  #slimmingworldquestion  #slimmingworldsupport  #question  #slimmingworldadvice  #slimmingworldtips  #slimmingworldhelp  #slimmingworldlunch  #help  #swhelp  #slimmingworldsupporters 
Are these the 2 SYN ones????? 🐟🐟🐟🐟🐟🐟
Not normally a Morrison’s shopper but I was in today and wasn’t sure if this was the right variety...?
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
#slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldfamily #slimmingworldfollowers #slimmingworldideas #theslimmingcrohnie #slimmingwithcrohns #chronicallyslimming #crohnsdisease #crohnslife #weightloss #weightlossjourney #slimmingresults
#slimmingworldmotivation  #slimmingworldmafia #healthyfood #healthylifestyle #foodoptimising #extraeasy #slimmingworldquestion #slimmingworldsupport #question #slimmingworldadvice #slimmingworldtips #slimmingworldhelp #slimmingworldlunch #help #swhelp #slimmingworldsupporters
Are these the 2 SYN ones????? 🐟🐟🐟🐟🐟🐟 Not normally a Morrison’s shopper but I was in today and wasn’t sure if this was the right variety...? β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #slimmingworld  #slimmingworlduk  #slimmingworldfood  #slimmingworldfamily  #slimmingworldfollowers  #slimmingworldideas  #theslimmingcrohnie  #slimmingwithcrohns  #chronicallyslimming  #crohnsdisease  #crohnslife  #weightloss  #weightlossjourney  #slimmingresults  #slimmingworldmotivation  #slimmingworldmafia  #healthyfood  #healthylifestyle  #foodoptimising  #extraeasy  #slimmingworldquestion  #slimmingworldsupport  #question  #slimmingworldadvice  #slimmingworldtips  #slimmingworldhelp  #slimmingworldlunch  #help  #swhelp  #slimmingworldsupporters 
Dinner: Penne Carbonara and Salad
🍝 SYN FREE Carbonara- bacon medallions, 2 whole eggs and 1 egg yolk, 60g Parmesan (30g per person is HexA)
Retain 1 cup pasta cooking water to loosen the sauce 🍝 1/2 Syn for LTL Mayo
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
#slimmingworld #slimmingworlduk #slimmingworldfollowers #slimmingworldfood #slimmingworldideas #slimmingworldrecipes #slimmingworldmotivation #slimmingworldmafia #crohnsgirl #crohnsdisease #crohnsdiet #ibd #slimmingwithcrohns #theslimmingcrohnie #chronicallyslimming #eatitalian #switalian #fakeaway #carbonara #fooddiary #swextraeasy #foodoptimising #onplan #swcarbonara #hexa
Dinner: Penne Carbonara and Salad 🍝 SYN FREE Carbonara- bacon medallions, 2 whole eggs and 1 egg yolk, 60g Parmesan (30g per person is HexA) Retain 1 cup pasta cooking water to loosen the sauce 🍝 1/2 Syn for LTL Mayo β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #slimmingworld  #slimmingworlduk  #slimmingworldfollowers  #slimmingworldfood  #slimmingworldideas  #slimmingworldrecipes  #slimmingworldmotivation  #slimmingworldmafia  #crohnsgirl  #crohnsdisease  #crohnsdiet  #ibd  #slimmingwithcrohns  #theslimmingcrohnie  #chronicallyslimming  #eatitalian  #switalian  #fakeaway  #carbonara  #fooddiary  #swextraeasy  #foodoptimising  #onplan  #swcarbonara  #hexa 
Desk Brekkie: This morning’s overnight oats with frozen raspberries.
Tip: I’ve remembered how much I prefer using frozen fruit as it makes for such a creamier end product, adding liquid as it defrosts.
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
#slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldfamily #slimmingworldfollowers #slimmingworldideas #theslimmingcrohnie #slimmingwithcrohns #ibd #chronicallyill #chronicallyslimming #crohnsdisease #crohnslife #crohnsdiet #ibddiet #weightloss #weightlossjourney #slimmingworldmotivation  #slimmingworldmafia #oats #slimmingworldresult #overnightoats #slimmingworldbreakfast #hexb #healthylifestyle #foodoptimising #onplan
Desk Brekkie: This morning’s overnight oats with frozen raspberries. Tip: I’ve remembered how much I prefer using frozen fruit as it makes for such a creamier end product, adding liquid as it defrosts. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #slimmingworld  #slimmingworlduk  #slimmingworldfood  #slimmingworldfamily  #slimmingworldfollowers  #slimmingworldideas  #theslimmingcrohnie  #slimmingwithcrohns  #ibd  #chronicallyill  #chronicallyslimming  #crohnsdisease  #crohnslife  #crohnsdiet  #ibddiet  #weightloss  #weightlossjourney  #slimmingworldmotivation  #slimmingworldmafia  #oats  #slimmingworldresult  #overnightoats  #slimmingworldbreakfast  #hexb  #healthylifestyle  #foodoptimising  #onplan 
Dinner: Campfire Stew (from the freezer) with rice and HexA cheese
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
I’ve been struggling recently with horrendous sciatica so my meals haven’t been totally on plan and the odd bit of chocolate to get me through! Still in pain but trying to get back to PLAN
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
Syn Free Campfire Stew from @pinchofnom πŸ”₯ β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
#slimmingworldfollowers #slimmingworldfood #slimmingworldideas #slimmingworldrecipes #slimmingworldinspiration #slimmingworldmotivation #slimmingworldmafia #speedfood #synfree #crohnsgirl #crohnsdisease #crohnsdiet #ibd #slimmingwithcrohns #theslimmingcrohnie #chronicallyslimming #foodoptimising #foodporn #synfree #pinchofnom #campfirestew #slowcooker #extraeasy #fooddiary #swrecipes #swideas
Dinner: Campfire Stew (from the freezer) with rice and HexA cheese β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” I’ve been struggling recently with horrendous sciatica so my meals haven’t been totally on plan and the odd bit of chocolate to get me through! Still in pain but trying to get back to PLAN β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” Syn Free Campfire Stew from @pinchofnom πŸ”₯ β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #slimmingworldfollowers  #slimmingworldfood  #slimmingworldideas  #slimmingworldrecipes  #slimmingworldinspiration  #slimmingworldmotivation  #slimmingworldmafia  #speedfood  #synfree  #crohnsgirl  #crohnsdisease  #crohnsdiet  #ibd  #slimmingwithcrohns  #theslimmingcrohnie  #chronicallyslimming  #foodoptimising  #foodporn  #synfree  #pinchofnom  #campfirestew  #slowcooker  #extraeasy  #fooddiary  #swrecipes  #swideas 
Dessert: Banoffee Pie Sundae πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›
🍨Lotus Biscoff, crushed and dipped (2 syns each) 🍨 Sliced banana FREE
🍨 Banoffee Pie Mullerlight (1 Syn if you count it!)
🍨 Light Squirty Cream (1 syn 12.5g)
🍨 Choc Shot (0.5 syns 1 tsp)
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #slimmingworld #slimmingworldfood #slimmingworlduk #slimmingworldrecipes #slimmingworldinspiration #slimmingworldfollowers #slimmingworldjourney #slimmingworldfamily #treat #lowsyns #fruit #swtreats #treatsonplan #theslimmingcrohnie #crohnsgirl #slimmingwithcrohns #foodoptimising #slimmingworlddiary #chocolatefix #sweettooth #weightloss #weightlossdiary #swdessert #slimmingworldtreats #healthylifestyle #onplanday #onplan #banoffee #banoffeepie #biscoff
Dessert: Banoffee Pie Sundae πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’› 🍨Lotus Biscoff, crushed and dipped (2 syns each) 🍨 Sliced banana FREE 🍨 Banoffee Pie Mullerlight (1 Syn if you count it!) 🍨 Light Squirty Cream (1 syn 12.5g) 🍨 Choc Shot (0.5 syns 1 tsp) β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #slimmingworld  #slimmingworldfood  #slimmingworlduk  #slimmingworldrecipes  #slimmingworldinspiration  #slimmingworldfollowers  #slimmingworldjourney  #slimmingworldfamily  #treat  #lowsyns  #fruit  #swtreats  #treatsonplan  #theslimmingcrohnie  #crohnsgirl  #slimmingwithcrohns  #foodoptimising  #slimmingworlddiary  #chocolatefix  #sweettooth  #weightloss  #weightlossdiary  #swdessert  #slimmingworldtreats  #healthylifestyle  #onplanday  #onplan  #banoffee  #banoffeepie  #biscoff 
Treats: Asked Mum to keep an eye out for exciting @fibreoneuk flavours in Asda and lookey lookey- what a legend! Anyone tried the cinnamon yet- autumn feels 🍁 β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
#slimmingworld #slimmingworldfood #slimmingworlduk #slimmingworldrecipes #slimmingworldinspiration #slimmingworldfollowers #slimmingworldjourney #slimmingworldfamily #treat #lowsyns #swtreats #treatsonplan #theslimmingcrohnie #crohnsgirl #slimmingwithcrohns #foodoptimising #slimmingworlddiary #chocolatefix #sweettooth #weightloss #weightlossdiary #slimmingworldtreats #healthylifestyle #onplanday #onplan #fibreone
Treats: Asked Mum to keep an eye out for exciting @fibreoneuk flavours in Asda and lookey lookey- what a legend! Anyone tried the cinnamon yet- autumn feels 🍁 β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #slimmingworld  #slimmingworldfood  #slimmingworlduk  #slimmingworldrecipes  #slimmingworldinspiration  #slimmingworldfollowers  #slimmingworldjourney  #slimmingworldfamily  #treat  #lowsyns  #swtreats  #treatsonplan  #theslimmingcrohnie  #crohnsgirl  #slimmingwithcrohns  #foodoptimising  #slimmingworlddiary  #chocolatefix  #sweettooth  #weightloss  #weightlossdiary  #slimmingworldtreats  #healthylifestyle  #onplanday  #onplan  #fibreone 
Leftovers Lunch: Feeling awful so pleased to have leftover Campfire Stew and Micro Chips from the freezer for easy lunch!
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
πŸ”₯ Campfire Stew from @pinchofnom is Syn Free
πŸ”₯ Micro Chips 3.5 syns a box
πŸ”₯ 0% Fat Natural Yoghurt
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
#slimmingworld #slimmingworlduk #slimmingworldinsta #slimmingworldlunch #slimmingworldfamily #slimmingworldfollowers #slimmingworldfood #slimmingworldideas #slimmingworldrecipes #slimmingworldinspiration #slimmingworldmotivation #slimmingworldmafia #speedfood #synfree #crohnsgirl #crohnsdisease #crohnsdiet #ibd #slimmingwithcrohns #theslimmingcrohnie #chronicallyslimming #foodoptimising #foodporn #synfree #pinchofnom #campfirestew #slowcooker #extraeasy #fooddiary #swrecipes #swideas
Leftovers Lunch: Feeling awful so pleased to have leftover Campfire Stew and Micro Chips from the freezer for easy lunch! β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” πŸ”₯ Campfire Stew from @pinchofnom is Syn Free πŸ”₯ Micro Chips 3.5 syns a box πŸ”₯ 0% Fat Natural Yoghurt β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #slimmingworld  #slimmingworlduk  #slimmingworldinsta  #slimmingworldlunch  #slimmingworldfamily  #slimmingworldfollowers  #slimmingworldfood  #slimmingworldideas  #slimmingworldrecipes  #slimmingworldinspiration  #slimmingworldmotivation  #slimmingworldmafia  #speedfood  #synfree  #crohnsgirl  #crohnsdisease  #crohnsdiet  #ibd  #slimmingwithcrohns  #theslimmingcrohnie  #chronicallyslimming  #foodoptimising  #foodporn  #synfree  #pinchofnom  #campfirestew  #slowcooker  #extraeasy  #fooddiary  #swrecipes  #swideas 
Brekkie: SW Fry Up
Sorry for the silence, I’ve been knocked sideways by a viral infection- yet another joy of being immuno-suppressed and it got into my eyes ☹️
Getting a bit better and hubby is off so looking after me today 😊
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
🍳All FREE except Hash Browns at 2 syns each
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
#slimmingworld #slimmingworlduk #slimmingworldideas #slimmingworldbreakfast #swfryup #synfreebreakfast #slimmingworldfamily #slimmingworldfollowers #synfree #lowsyn #weightloss #weightlossjourney #crohns #crohnsdisease #ibd #crohnsdiet #chronicillness #chronicallyill #chronicallyslimming #theslimmingcrohnie #slimmingwithcrohns #crohnsdiet #swbreakfast #swfryup #onplan #foodoptimising #extraeasy #foodporn #fooddiary #foodblogger #saturdaymorning
Brekkie: SW Fry Up Sorry for the silence, I’ve been knocked sideways by a viral infection- yet another joy of being immuno-suppressed and it got into my eyes ☹️ Getting a bit better and hubby is off so looking after me today 😊 β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” 🍳All FREE except Hash Browns at 2 syns each β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #slimmingworld  #slimmingworlduk  #slimmingworldideas  #slimmingworldbreakfast  #swfryup  #synfreebreakfast  #slimmingworldfamily  #slimmingworldfollowers  #synfree  #lowsyn  #weightloss  #weightlossjourney  #crohns  #crohnsdisease  #ibd  #crohnsdiet  #chronicillness  #chronicallyill  #chronicallyslimming  #theslimmingcrohnie  #slimmingwithcrohns  #crohnsdiet  #swbreakfast  #swfryup  #onplan  #foodoptimising  #extraeasy  #foodporn  #fooddiary  #foodblogger  #saturdaymorning 
Dessert: Needed something sweet to get me through Bake Off tonight- ALL the chocolate!
🍌 Banana Pancakes
🍌 Fruit
🍌 1 TBSP Nutella (4 syns)
🍌 Fibre One Brownie (4 syns)
🍌 12.5g Light SquirtyCream (1 syn)
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
#slimmingworld #slimmingworldfood #slimmingworlduk #slimmingworldrecipes #slimmingworldinspiration #slimmingworldfollowers #slimmingworldjourney #slimmingworldfamily #treat #lowsyns #fruit #swtreats #treatsonplan #theslimmingcrohnie #crohnsgirl #slimmingwithcrohns #foodoptimising #slimmingworlddiary #chocolatefix #sweettooth #weightloss #weightlossdiary #nutella #swdessert #slimmingworldtreats #healthylifestyle #onplanday #onplan
Dessert: Needed something sweet to get me through Bake Off tonight- ALL the chocolate! 🍌 Banana Pancakes 🍌 Fruit 🍌 1 TBSP Nutella (4 syns) 🍌 Fibre One Brownie (4 syns) 🍌 12.5g Light SquirtyCream (1 syn) β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #slimmingworld  #slimmingworldfood  #slimmingworlduk  #slimmingworldrecipes  #slimmingworldinspiration  #slimmingworldfollowers  #slimmingworldjourney  #slimmingworldfamily  #treat  #lowsyns  #fruit  #swtreats  #treatsonplan  #theslimmingcrohnie  #crohnsgirl  #slimmingwithcrohns  #foodoptimising  #slimmingworlddiary  #chocolatefix  #sweettooth  #weightloss  #weightlossdiary  #nutella  #swdessert  #slimmingworldtreats  #healthylifestyle  #onplanday  #onplan 
Syn Free Campfire Stew from @pinchofnom. Absolutely delicious and even better when it’s ready as soon as you get in the door from yoga 😊
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
#slimmingworldfollowers #slimmingworldfood #slimmingworldideas #slimmingworldrecipes #slimmingworldinspiration #slimmingworldmotivation #slimmingworldmafia #speedfood #synfree #crohnsgirl #crohnsdisease #crohnsdiet #ibd #slimmingwithcrohns #theslimmingcrohnie #chronicallyslimming #foodoptimising #foodporn #synfree #pinchofnom #campfirestew #slowcooker #extraeasy #fooddiary #swrecipes #swideas
Syn Free Campfire Stew from @pinchofnom. Absolutely delicious and even better when it’s ready as soon as you get in the door from yoga 😊 β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #slimmingworldfollowers  #slimmingworldfood  #slimmingworldideas  #slimmingworldrecipes  #slimmingworldinspiration  #slimmingworldmotivation  #slimmingworldmafia  #speedfood  #synfree  #crohnsgirl  #crohnsdisease  #crohnsdiet  #ibd  #slimmingwithcrohns  #theslimmingcrohnie  #chronicallyslimming  #foodoptimising  #foodporn  #synfree  #pinchofnom  #campfirestew  #slowcooker  #extraeasy  #fooddiary  #swrecipes  #swideas 
Strawberry Cheesecake Overnight Grape Nuts
Brekkie all prepped for the morning, I’m still all coldy so need something quick.
πŸ“ Quark mixed with a Highlights White Chocolate sachet, water and sweetner
πŸ“ 2 syns for highlights πŸ“ HexB for 40g grape nuts
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
#slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldfamily #slimmingworldfollowers #slimmingworldideas #theslimmingcrohnie #slimmingwithcrohns #ibd #chronicallyill #chronicallyslimming #crohnsdisease #crohnslife #crohnsdiet #ibddiet #weightloss #weightlossjourney #slimmingworldmotivation  #slimmingworldmafia #swresults #slimmingworldresult #grapenuts #grapenut #slimmingworldbreakfast #overnightgrapenuts #cheesecakepots #strawberrycheesecake #healthylifestyle #foodoptimising #onplan
Strawberry Cheesecake Overnight Grape Nuts Brekkie all prepped for the morning, I’m still all coldy so need something quick. πŸ“ Quark mixed with a Highlights White Chocolate sachet, water and sweetner πŸ“ 2 syns for highlights πŸ“ HexB for 40g grape nuts β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #slimmingworld  #slimmingworlduk  #slimmingworldfood  #slimmingworldfamily  #slimmingworldfollowers  #slimmingworldideas  #theslimmingcrohnie  #slimmingwithcrohns  #ibd  #chronicallyill  #chronicallyslimming  #crohnsdisease  #crohnslife  #crohnsdiet  #ibddiet  #weightloss  #weightlossjourney  #slimmingworldmotivation  #slimmingworldmafia  #swresults  #slimmingworldresult  #grapenuts  #grapenut  #slimmingworldbreakfast  #overnightgrapenuts  #cheesecakepots  #strawberrycheesecake  #healthylifestyle  #foodoptimising  #onplan 
Greek Pastitsio: I’m sorry I’ve forgotten who posted this last night but it’s a great recipe for the yummy Greek bake in my last post.
πŸ’– 3 syns per serving
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
#slimmingworlduk #slimmingworld #slimmingworldmeals #slimmingworldrecipe #slimmingworldmotivation #slimmingworldinspiration #slimmingworldideas #slimmingworldfollowers #swmafia #swfamily #swgoals #weightloss #slimmingworlddinner #greekfood #fakeaway #slimmingwithcrohns #crohnsdisease #chronicallyslimming #chronicallyslimmingworld  #foodoptimising #foodporn #extraeasy #hexa #pastitsio #swpasta #pastabake #swrecipes #fooddiary
Greek Pastitsio: I’m sorry I’ve forgotten who posted this last night but it’s a great recipe for the yummy Greek bake in my last post. πŸ’– 3 syns per serving β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #slimmingworlduk  #slimmingworld  #slimmingworldmeals  #slimmingworldrecipe  #slimmingworldmotivation  #slimmingworldinspiration  #slimmingworldideas  #slimmingworldfollowers  #swmafia  #swfamily  #swgoals  #weightloss  #slimmingworlddinner  #greekfood  #fakeaway  #slimmingwithcrohns  #crohnsdisease  #chronicallyslimming  #chronicallyslimmingworld  #foodoptimising  #foodporn  #extraeasy  #hexa  #pastitsio  #swpasta  #pastabake  #swrecipes  #fooddiary 
This bad boy’s ready to go in the oven. Greek Pastitsio....will put details on next post. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
#slimmingworlduk #slimmingworld #slimmingworldmeals #slimmingworldrecipe #slimmingworldmotivation #slimmingworldinspiration #slimmingworldideas #slimmingworldfollowers #swmafia #swfamily #swgoals #weightloss #slimmingworlddinner #greekfood #fakeaway #slimmingwithcrohns #crohnsdisease #chronicallyslimming #chronicallyslimmingworld  #foodoptimising #foodporn #extraeasy #hexa #pastitsio #swpasta #pastabake #swrecipes #fooddiary
This bad boy’s ready to go in the oven. Greek Pastitsio....will put details on next post. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #slimmingworlduk  #slimmingworld  #slimmingworldmeals  #slimmingworldrecipe  #slimmingworldmotivation  #slimmingworldinspiration  #slimmingworldideas  #slimmingworldfollowers  #swmafia  #swfamily  #swgoals  #weightloss  #slimmingworlddinner  #greekfood  #fakeaway  #slimmingwithcrohns  #crohnsdisease  #chronicallyslimming  #chronicallyslimmingworld  #foodoptimising  #foodporn  #extraeasy  #hexa  #pastitsio  #swpasta  #pastabake  #swrecipes  #fooddiary 
Sissy came over and made me brunch coz she’s nice (she reads this) β˜€οΈ HexB for 2 slices wholemeal
β˜€οΈ Spinach and scrambled eggs
β˜€οΈ 2 syns each for hash browns
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
#slimmingworld #slimmingworlduk #slimmingworldideas #slimmingworldbreakfast #synfreebreakfast #slimmingworldfamily #slimmingworldfollowers #synfree #lowsyn #weightloss #weightlossjourney #crohns #crohnsdisease #ibd #crohnsdiet #chronicillness #chronicallyill #chronicallyslimming #theslimmingcrohnie #slimmingwithcrohns #crohnsdiet #hexb #heb #healthyextra #swbrunch #foodoptimising #fooddiary #lowsyn #brunch
Sissy came over and made me brunch coz she’s nice (she reads this) β˜€οΈ HexB for 2 slices wholemeal β˜€οΈ Spinach and scrambled eggs β˜€οΈ 2 syns each for hash browns β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #slimmingworld  #slimmingworlduk  #slimmingworldideas  #slimmingworldbreakfast  #synfreebreakfast  #slimmingworldfamily  #slimmingworldfollowers  #synfree  #lowsyn  #weightloss  #weightlossjourney  #crohns  #crohnsdisease  #ibd  #crohnsdiet  #chronicillness  #chronicallyill  #chronicallyslimming  #theslimmingcrohnie  #slimmingwithcrohns  #crohnsdiet  #hexb  #heb  #healthyextra  #swbrunch  #foodoptimising  #fooddiary  #lowsyn  #brunch 
SYN CHANGES!! It’s the biggest SW news of the year! β€’ I’m always fascinated by changes like this because if we’ve all lost loads of weight without synning then (me included) then why should I start synning them now?β€’ β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
The above is my favourite response from the Twittersphere πŸ˜‚ #jogon
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
#slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldideas #slimmingworldmotivation #slimmingworldfollowers #weightloss #weightlossjourney #ibd #crohnsdiesease #crohns #chronicillness #chronicallyill #chronicallyslimming #chronicallyslimmingworld #slimmingcrohnie #theslimmingcrohnie #slimmingwithcrohns #crohnsdiet #ibddiet #foodoptimising #swsyns #synchange #mullerlight #swhq #mullergate
SYN CHANGES!! It’s the biggest SW news of the year! β€’ I’m always fascinated by changes like this because if we’ve all lost loads of weight without synning then (me included) then why should I start synning them now?β€’ β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” The above is my favourite response from the Twittersphere πŸ˜‚ #jogon  β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #slimmingworld  #slimmingworlduk  #slimmingworldfood  #slimmingworldideas  #slimmingworldmotivation  #slimmingworldfollowers  #weightloss  #weightlossjourney  #ibd  #crohnsdiesease  #crohns  #chronicillness  #chronicallyill  #chronicallyslimming  #chronicallyslimmingworld  #slimmingcrohnie  #theslimmingcrohnie  #slimmingwithcrohns  #crohnsdiet  #ibddiet  #foodoptimising  #swsyns  #synchange  #mullerlight  #swhq  #mullergate 
Dinner by hubby because I’m still feeling awful. Aldi lightly dusted Garlic & Herb sole fillet for 4 syns.
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
#slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldideas #slimmingworldmotivation #slimmingworldfollowers #weightloss #weightlossjourney #lowsyn #slimmingworldrecipes #slimmingworlddinner #ibd #crohnsdiesease #crohns #chronicillness #chronicallyill #chronicallyslimming #chronicallyslimmingworld #slimmingcrohnie #theslimmingcrohnie #slimmingwithcrohns #crohnsdiet #ibddiet #foodoptimising #foodporn
Dinner by hubby because I’m still feeling awful. Aldi lightly dusted Garlic & Herb sole fillet for 4 syns. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #slimmingworld  #slimmingworlduk  #slimmingworldfood  #slimmingworldideas  #slimmingworldmotivation  #slimmingworldfollowers  #weightloss  #weightlossjourney  #lowsyn  #slimmingworldrecipes  #slimmingworlddinner  #ibd  #crohnsdiesease  #crohns  #chronicillness  #chronicallyill  #chronicallyslimming  #chronicallyslimmingworld  #slimmingcrohnie  #theslimmingcrohnie  #slimmingwithcrohns  #crohnsdiet  #ibddiet  #foodoptimising  #foodporn 
Lunch: Still feeling awful and not much sense of taste/smell so simple lunch was had.
🍎 Syn Free and apple for crunch
Hoping the salad goes down ok with Mr Crohn’s, got to be aware that greens take a long time to digest.
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
#slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldideas #slimmingworldmotivation #slimmingworldfollowers #weightloss #weightlossjourney #synfree #lowsyn #slimmingworldrecipes #slimmingworldlunch  #swlunch #ibd #crohnsdiesease #crohns #chronicillness #chronicallyill #chronicallyslimming #chronicallyslimmingworld #slimmingcrohnie #theslimmingcrohnie #slimmingwithcrohns #crohnsdiet #ibddiet #foodoptimising #foodporn #swsalad #foodblogger #onplan
Lunch: Still feeling awful and not much sense of taste/smell so simple lunch was had. 🍎 Syn Free and apple for crunch Hoping the salad goes down ok with Mr Crohn’s, got to be aware that greens take a long time to digest. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #slimmingworld  #slimmingworlduk  #slimmingworldfood  #slimmingworldideas  #slimmingworldmotivation  #slimmingworldfollowers  #weightloss  #weightlossjourney  #synfree  #lowsyn  #slimmingworldrecipes  #slimmingworldlunch  #swlunch  #ibd  #crohnsdiesease  #crohns  #chronicillness  #chronicallyill  #chronicallyslimming  #chronicallyslimmingworld  #slimmingcrohnie  #theslimmingcrohnie  #slimmingwithcrohns  #crohnsdiet  #ibddiet  #foodoptimising  #foodporn  #swsalad  #foodblogger  #onplan 
Stinking cold this morning 🀧So comfort food brekkie of Toast, Nutella and Banana.
β€’ 4 Syns for 1TBSP Nutella β€’ HexB for 2 slices 400g wholemeal
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
#slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldfamily #slimmingworldfollowers #slimmingworldideas #theslimmingcrohnie #slimmingwithcrohns #ibd #chronicallyill #chronicallyslimming #crohnsdisease #crohnslife #crohnsdiet #ibddiet #weightloss #weightlossjourney #slimmingworldmotivation #healthylifestyle #swbreakfast #foodoptimising #extraeasy #lowsyn #toasttoppers #hexb #onplan #sw #chocolatefix #swtreats #nutella
Stinking cold this morning 🀧So comfort food brekkie of Toast, Nutella and Banana. β€’ 4 Syns for 1TBSP Nutella β€’ HexB for 2 slices 400g wholemeal β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #slimmingworld  #slimmingworlduk  #slimmingworldfood  #slimmingworldfamily  #slimmingworldfollowers  #slimmingworldideas  #theslimmingcrohnie  #slimmingwithcrohns  #ibd  #chronicallyill  #chronicallyslimming  #crohnsdisease  #crohnslife  #crohnsdiet  #ibddiet  #weightloss  #weightlossjourney  #slimmingworldmotivation  #healthylifestyle  #swbreakfast  #foodoptimising  #extraeasy  #lowsyn  #toasttoppers  #hexb  #onplan  #sw  #chocolatefix  #swtreats  #nutella 
The random things you end up having for breakfast on SW....I’m cooking for a visitor coming at lunch so didn’t have a lot of time, Hunters Chicken needed using up and I wanted to be full so I don’t eat the bread at lunchtime πŸ€¦πŸΌβ€β™€οΈ
Worried about how the beans will go down but I have a rest planned in this afternoon 🀞 β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
#slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldideas #slimmingworldmotivation #slimmingworldfollowers #weightloss #weightlossjourney #lowsyn #slimmingworldrecipes #slimmingworldbbq #hunterschicken #swhunterschicken #slimmingworldhunterschicken #slimmingworlddinner #ibd #crohnsdiesease #crohns #chronicillness #chronicallyill #chronicallyslimming #chronicallyslimmingworld #slimmingcrohnie #theslimmingcrohnie #slimmingwithcrohns #crohnsdiet #ibddiet #foodoptimising #foodporn
The random things you end up having for breakfast on SW....I’m cooking for a visitor coming at lunch so didn’t have a lot of time, Hunters Chicken needed using up and I wanted to be full so I don’t eat the bread at lunchtime πŸ€¦πŸΌβ€β™€οΈ Worried about how the beans will go down but I have a rest planned in this afternoon 🀞 β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #slimmingworld  #slimmingworlduk  #slimmingworldfood  #slimmingworldideas  #slimmingworldmotivation  #slimmingworldfollowers  #weightloss  #weightlossjourney  #lowsyn  #slimmingworldrecipes  #slimmingworldbbq  #hunterschicken  #swhunterschicken  #slimmingworldhunterschicken  #slimmingworlddinner  #ibd  #crohnsdiesease  #crohns  #chronicillness  #chronicallyill  #chronicallyslimming  #chronicallyslimmingworld  #slimmingcrohnie  #theslimmingcrohnie  #slimmingwithcrohns  #crohnsdiet  #ibddiet  #foodoptimising  #foodporn 
On Plan at @nandosuk ❀️ Plain Butterfly Chicken ❀️ Spicy Rice for 2 syns
❀️ Grilled Haloumi for HexA + 3 Syns
❀️ Mixed Leaf Salad- Free
5 Syns of exactly what I fancied 😊
*** Plus, evidence that I did actually take the skin off the chicken and removed stalks for Mr Crohn’s!!***
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
#slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldideas #slimmingworldmotivation #slimmingworldfollowers #weightloss #weightlossjourney #lowsyn #slimmingworldrecipes #slimmingworlddinner #datenight #fakeaway #nandos #slimmingworlddinner #ibd #crohnsdiesease #crohns #chronicillness #chronicallyill #chronicallyslimming #chronicallyslimmingworld #theslimmingcrohnie #slimmingwithcrohns #crohnsdiet #ibddiet #foodoptimising #foodporn #onplan #extraeasyplan #swtreat
On Plan at @nandosuk ❀️ Plain Butterfly Chicken ❀️ Spicy Rice for 2 syns ❀️ Grilled Haloumi for HexA + 3 Syns ❀️ Mixed Leaf Salad- Free 5 Syns of exactly what I fancied 😊 *** Plus, evidence that I did actually take the skin off the chicken and removed stalks for Mr Crohn’s!!*** β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #slimmingworld  #slimmingworlduk  #slimmingworldfood  #slimmingworldideas  #slimmingworldmotivation  #slimmingworldfollowers  #weightloss  #weightlossjourney  #lowsyn  #slimmingworldrecipes  #slimmingworlddinner  #datenight  #fakeaway  #nandos  #slimmingworlddinner  #ibd  #crohnsdiesease  #crohns  #chronicillness  #chronicallyill  #chronicallyslimming  #chronicallyslimmingworld  #theslimmingcrohnie  #slimmingwithcrohns  #crohnsdiet  #ibddiet  #foodoptimising  #foodporn  #onplan  #extraeasyplan  #swtreat 
Honest Weigh In! This was yesterday and since my last proper weigh about 3 was ago. Got a new scales app and going to hold myself to account every week again. Summer fun’s over!!
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
#slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldfamily #slimmingworldfollowers #slimmingworldideas #theslimmingcrohnie #slimmingwithcrohns #ibd #chronicallyill #chronicallyslimming #crohnsdisease #crohnslife #crohnsdiet #ibddiet #weightloss #weightlossjourney #weighin #weighinwednesday #weighday #scales #scalesday #slimmingresults
#slimmingworldmotivation  #slimmingworldmafia #swresults #slimmingworldresults #honesty #honestslimming #honest
Honest Weigh In! This was yesterday and since my last proper weigh about 3 was ago. Got a new scales app and going to hold myself to account every week again. Summer fun’s over!! β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #slimmingworld  #slimmingworlduk  #slimmingworldfood  #slimmingworldfamily  #slimmingworldfollowers  #slimmingworldideas  #theslimmingcrohnie  #slimmingwithcrohns  #ibd  #chronicallyill  #chronicallyslimming  #crohnsdisease  #crohnslife  #crohnsdiet  #ibddiet  #weightloss  #weightlossjourney  #weighin  #weighinwednesday  #weighday  #scales  #scalesday  #slimmingresults  #slimmingworldmotivation  #slimmingworldmafia  #swresults  #slimmingworldresults  #honesty  #honestslimming  #honest 
Dessert: Choc Chip Cookie Dough ice cream from @breyers with strawberries and choc shot
❀️ 3.5 syns for 53g ice cream plus 1/2 syn for choc shot β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
#slimmingworld #slimmingworldfood #slimmingworlduk #slimmingworldrecipes #slimmingworldinspiration #slimmingworldfollowers #slimmingworldjourney #slimmingworldfamily #treat #lowsyns #fruit #swtreats #treatsonplan #theslimmingcrohnie #crohnsgirl #slimmingwithcrohns #foodoptimising #slimmingworlddiary #chocolatefix #sweettooth #weightloss #weightlossdiary #chocshot #swdessert #slimmingworldtreats #healthylifestyle #onplanday #breyersicecream
Dessert: Choc Chip Cookie Dough ice cream from @breyers with strawberries and choc shot ❀️ 3.5 syns for 53g ice cream plus 1/2 syn for choc shot β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #slimmingworld  #slimmingworldfood  #slimmingworlduk  #slimmingworldrecipes  #slimmingworldinspiration  #slimmingworldfollowers  #slimmingworldjourney  #slimmingworldfamily  #treat  #lowsyns  #fruit  #swtreats  #treatsonplan  #theslimmingcrohnie  #crohnsgirl  #slimmingwithcrohns  #foodoptimising  #slimmingworlddiary  #chocolatefix  #sweettooth  #weightloss  #weightlossdiary  #chocshot  #swdessert  #slimmingworldtreats  #healthylifestyle  #onplanday  #breyersicecream 
Dinner: Pizza Topped Chicken again as I had leftover Syn Free Pizza Sauce πŸ‘
πŸ§€ Syn Free using 30g Full Fat Cheddar as HexA
❀️ 1/2 Syn for TBSP LTL Mayo
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
#slimmingworldfollowers #slimmingworldfood #slimmingworldideas #slimmingworldrecipes #slimmingworldinspiration #slimmingworldwebsite #slimmingworldmotivation #slimmingworldmafia #speedfood #synfree #crohnsgirl #crohnsdisease #crohnsdiet #ibd #slimmingwithcrohns #theslimmingcrohnie #chronicallyslimming #foodoptimising #foodporn #lowsyn #pizza #pizzachicken #slimmingworlditalian  #slimmingeats #swpizza
Dinner: Pizza Topped Chicken again as I had leftover Syn Free Pizza Sauce πŸ‘ πŸ§€ Syn Free using 30g Full Fat Cheddar as HexA ❀️ 1/2 Syn for TBSP LTL Mayo β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #slimmingworldfollowers  #slimmingworldfood  #slimmingworldideas  #slimmingworldrecipes  #slimmingworldinspiration  #slimmingworldwebsite  #slimmingworldmotivation  #slimmingworldmafia  #speedfood  #synfree  #crohnsgirl  #crohnsdisease  #crohnsdiet  #ibd  #slimmingwithcrohns  #theslimmingcrohnie  #chronicallyslimming  #foodoptimising  #foodporn  #lowsyn  #pizza  #pizzachicken  #slimmingworlditalian  #slimmingeats  #swpizza 
Brekkie: Quick and Easy because I was back to work today and energy is still low.
β€’ HexB for toast and 3 syns for 30g reduced fat pate ❀️
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
#slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldfamily #slimmingworldfollowers #slimmingworldideas #theslimmingcrohnie #slimmingwithcrohns #ibd #chronicallyill #chronicallyslimming #crohnsdisease #crohnslife #crohnsdiet #ibddiet #weightloss #weightlossjourney #slimmingresults
#slimmingworldmotivation  #slimmingworldmafia #swresults #slimmingworldresults #healthyfood #healthylifestyle #breakfast #foodoptimising #extraeasy #healthyextra #swbreakfast #pate
Brekkie: Quick and Easy because I was back to work today and energy is still low. β€’ HexB for toast and 3 syns for 30g reduced fat pate ❀️ β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #slimmingworld  #slimmingworlduk  #slimmingworldfood  #slimmingworldfamily  #slimmingworldfollowers  #slimmingworldideas  #theslimmingcrohnie  #slimmingwithcrohns  #ibd  #chronicallyill  #chronicallyslimming  #crohnsdisease  #crohnslife  #crohnsdiet  #ibddiet  #weightloss  #weightlossjourney  #slimmingresults  #slimmingworldmotivation  #slimmingworldmafia  #swresults  #slimmingworldresults  #healthyfood  #healthylifestyle  #breakfast  #foodoptimising  #extraeasy  #healthyextra  #swbreakfast  #pate 
Still not up to much so lazy dinner again- Leftover PON Chilli with rice, cheese and Fat Free Greek Yoghurt (Syn Free)
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
#slimmingworld #slimmingworldmotivation #slimmingworldfood #slimmingworldideas #slimmingworldmafia #crohnsdisease #crohnsdiet #slimmingcrohnie #theslimmingcrohnie #weightloss #weightlossjourney #slimmingwithcrohns #chronicallyslimming #chronicillness #chronicallyfabulous #slimmingworlddiary #foodoptimising #foodporn #swchilli #chilliconcarne #mince #chilli #lowsyn #pinchofnom #slimmingworlddinner #slimmingworldjourney #slimmingworldrecipes #instafood #fooddiary #swinsta @pinchofnom
Still not up to much so lazy dinner again- Leftover PON Chilli with rice, cheese and Fat Free Greek Yoghurt (Syn Free) β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #slimmingworld  #slimmingworldmotivation  #slimmingworldfood  #slimmingworldideas  #slimmingworldmafia  #crohnsdisease  #crohnsdiet  #slimmingcrohnie  #theslimmingcrohnie  #weightloss  #weightlossjourney  #slimmingwithcrohns  #chronicallyslimming  #chronicillness  #chronicallyfabulous  #slimmingworlddiary  #foodoptimising  #foodporn  #swchilli  #chilliconcarne  #mince  #chilli  #lowsyn  #pinchofnom  #slimmingworlddinner  #slimmingworldjourney  #slimmingworldrecipes  #instafood  #fooddiary  #swinsta  @pinchofnom
Lunch at my Mammy’s to get out of the house today 😊
Baked Potato with 4 syns of Asda Low Fat Soft Cheese (50g) and smoked salmon. Thanks to sis for coming to pick me up ❀️
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
slimmingworld # #slimmingworldfood #slimmingworlduk #slimmingworldrecipes #slimmingworldinspiration #slimmingworldfollowers #slimmingworldjourney #slimmingworldfamily #swlunch #lowsyns #theslimmingcrohnie #crohnsgirl #slimmingwithcrohns #foodblogger #weightloss #weightlossdiary #healthylifestyle #foodoptimising #extraeasy #lowsyn #onplan #swsnacks #swlunchideas #bakedpotato #smokedsalmon #extraeasy #slimmingworldideas #weightloss #weightlossdiary #fooddiary #foodporn
Lunch at my Mammy’s to get out of the house today 😊 Baked Potato with 4 syns of Asda Low Fat Soft Cheese (50g) and smoked salmon. Thanks to sis for coming to pick me up ❀️ β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” slimmingworld # #slimmingworldfood  #slimmingworlduk  #slimmingworldrecipes  #slimmingworldinspiration  #slimmingworldfollowers  #slimmingworldjourney  #slimmingworldfamily  #swlunch  #lowsyns  #theslimmingcrohnie  #crohnsgirl  #slimmingwithcrohns  #foodblogger  #weightloss  #weightlossdiary  #healthylifestyle  #foodoptimising  #extraeasy  #lowsyn  #onplan  #swsnacks  #swlunchideas  #bakedpotato  #smokedsalmon  #extraeasy  #slimmingworldideas  #weightloss  #weightlossdiary  #fooddiary  #foodporn 
Choc Porridge: Finally managed out of bed to make a late breakfast. ⭐️Porridge using 40g Oats (HexB) with 150ml semi-skimmed (Part HexA) and 2 tsp of Choc Banana Cho Shot.
⭐️ Counting 2 syns for choc shot (2 tsps plus a drizzle) and 2 syns for 8g choc chips β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
Thanks to @becsbites_sw for the inspiration!
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
#slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldfamily #slimmingworldfollowers #slimmingworldideas #theslimmingcrohnie #slimmingwithcrohns #ibd #chronicallyill #chronicallyslimming #crohnsdisease #crohnslife #crohnsdiet #ibddiet #weightloss #weightlossjourney #slimmingresults
#slimmingworldmotivation  #slimmingworldmafia #healthyfood #healthylifestyle #breakfastbowl #foodoptimising #extraeasy #swbreakfast #lowsyn #porridgeporn #porridge #onplan
Choc Porridge: Finally managed out of bed to make a late breakfast. ⭐️Porridge using 40g Oats (HexB) with 150ml semi-skimmed (Part HexA) and 2 tsp of Choc Banana Cho Shot. ⭐️ Counting 2 syns for choc shot (2 tsps plus a drizzle) and 2 syns for 8g choc chips β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” Thanks to @becsbites_sw for the inspiration! β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #slimmingworld  #slimmingworlduk  #slimmingworldfood  #slimmingworldfamily  #slimmingworldfollowers  #slimmingworldideas  #theslimmingcrohnie  #slimmingwithcrohns  #ibd  #chronicallyill  #chronicallyslimming  #crohnsdisease  #crohnslife  #crohnsdiet  #ibddiet  #weightloss  #weightlossjourney  #slimmingresults  #slimmingworldmotivation  #slimmingworldmafia  #healthyfood  #healthylifestyle  #breakfastbowl  #foodoptimising  #extraeasy  #swbreakfast  #lowsyn  #porridgeporn  #porridge  #onplan 
A β€œNot Perfect” Dinner since I’m not feeling well so it was an easy one from the freezer. An online blog says these Tesco Chicken Mini Roasts are only 2.5 syns (for the sausage and stuffing parts) which is amazing for a quick dinner!
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
#slimmingworld #slimmingworlduk #slimmingworldfollowers #slimmingworldfood #slimmingworldideas #slimmingworldrecipes #slimmingworldinspiration #slimmingworldwebsite #slimmingworldmotivation #slimmingworldmafia #speedfood #synfree #crohnsgirl #crohnsdisease #crohnsdiet #ibd #slimmingwithcrohns #theslimmingcrohnie #chronicallyslimming #foodoptimising #foodporn #lowsyn #extraeasy #chickenminiroast #swdinner #slimmingworlddinner #onplan #swplan #swquickmeals
A β€œNot Perfect” Dinner since I’m not feeling well so it was an easy one from the freezer. An online blog says these Tesco Chicken Mini Roasts are only 2.5 syns (for the sausage and stuffing parts) which is amazing for a quick dinner! β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #slimmingworld  #slimmingworlduk  #slimmingworldfollowers  #slimmingworldfood  #slimmingworldideas  #slimmingworldrecipes  #slimmingworldinspiration  #slimmingworldwebsite  #slimmingworldmotivation  #slimmingworldmafia  #speedfood  #synfree  #crohnsgirl  #crohnsdisease  #crohnsdiet  #ibd  #slimmingwithcrohns  #theslimmingcrohnie  #chronicallyslimming  #foodoptimising  #foodporn  #lowsyn  #extraeasy  #chickenminiroast  #swdinner  #slimmingworlddinner  #onplan  #swplan  #swquickmeals 
Off Sick today so I’m just eating little and leftovers. Here’s my Syn finds from Tesco yesterday instead of today’s food.
β€’ Quarterback crisps 4 syns a bag
β€’ Fibre One Bars 4 syns each
β€’ Tesco Choc Mousse 3.5 syns
β€’ Joy Fills 5.5 syns for 25g
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
#sw #slimmingworld #foodblogger #swinsta #iwillbeslim #lifestylechange #swblog #swblogger #slimmingworlduk #slimmingworldjourney #slimmingworldfamily #slimmingworldmafia #slimmingworldfollowers #slimmingworldfriends #slimmingworldsupport #slimmingworldmotivation #healthyeating #weightlossjourney #swinspiration #slimmingworldinspiration #foodoptimising #theslimmingcrohnie #slimmingwithcrohns #newsynfinds #lowsynfinds #crohnsgirl #foodoptimising #onplan #chronicillness
Off Sick today so I’m just eating little and leftovers. Here’s my Syn finds from Tesco yesterday instead of today’s food. β€’ Quarterback crisps 4 syns a bag β€’ Fibre One Bars 4 syns each β€’ Tesco Choc Mousse 3.5 syns β€’ Joy Fills 5.5 syns for 25g β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #sw  #slimmingworld  #foodblogger  #swinsta  #iwillbeslim  #lifestylechange  #swblog  #swblogger  #slimmingworlduk  #slimmingworldjourney  #slimmingworldfamily  #slimmingworldmafia  #slimmingworldfollowers  #slimmingworldfriends  #slimmingworldsupport  #slimmingworldmotivation  #healthyeating  #weightlossjourney  #swinspiration  #slimmingworldinspiration  #foodoptimising  #theslimmingcrohnie  #slimmingwithcrohns  #newsynfinds  #lowsynfinds  #crohnsgirl  #foodoptimising  #onplan  #chronicillness 
Dessert: Strawbs, LF Strawberry Yoghurt, Mini Meringues and Choc Shot. β€’ Aldi Mini Meringues worked out at 4 syns for 20g (5 pieces)β€’ 0.5 syns for tsp @sweetfreedomuk choc shot β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
#slimmingworld #slimmingworldfood #slimmingworlduk #slimmingworldrecipes #slimmingworldinspiration #slimmingworldfollowers #slimmingworldjourney #slimmingworldfamily #treat #lowsyns #fruit #swtreats #treatsonplan #theslimmingcrohnie #crohnsgirl #slimmingwithcrohns #foodoptimising #slimmingworlddiary #chocolatefix #sweettooth #weightloss #weightlossdiary #chocshot #swdessert #slimmingworldtreats #healthylifestyle #onplan
Dessert: Strawbs, LF Strawberry Yoghurt, Mini Meringues and Choc Shot. β€’ Aldi Mini Meringues worked out at 4 syns for 20g (5 pieces)β€’ 0.5 syns for tsp @sweetfreedomuk choc shot β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #slimmingworld  #slimmingworldfood  #slimmingworlduk  #slimmingworldrecipes  #slimmingworldinspiration  #slimmingworldfollowers  #slimmingworldjourney  #slimmingworldfamily  #treat  #lowsyns  #fruit  #swtreats  #treatsonplan  #theslimmingcrohnie  #crohnsgirl  #slimmingwithcrohns  #foodoptimising  #slimmingworlddiary  #chocolatefix  #sweettooth  #weightloss  #weightlossdiary  #chocshot  #swdessert  #slimmingworldtreats  #healthylifestyle  #onplan 
Dinner: Chili Con Carne, Rice, Cheese and Yoghurt & Mint dressing 😍
β€’ SW: This is the @pinchofnom chilli and it’s πŸ‘Œ
3 syns for 1 TBSP @crucial_sauce Yoghurt & Mint
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
#slimmingworld #slimmingworldmotivation #slimmingworldfood #slimmingworldideas #slimmingworldmafia #crohnsdisease #crohnsdiet #slimmingcrohnie #theslimmingcrohnie #weightloss #weightlossjourney #slimmingwithcrohns #chronicallyslimming #chronicillness #chronicallyfabulous #slimmingworlddiary #foodoptimising #foodporn #swchilli #chilliconcarne #mince #beefmince #chilli #lowsyn #pinchofnom #slimmingworlddinner #slimmingworldjourney #slimmingworldrecipes #instafood #fooddiary
Dinner: Chili Con Carne, Rice, Cheese and Yoghurt & Mint dressing 😍 β€’ SW: This is the @pinchofnom chilli and it’s πŸ‘Œ 3 syns for 1 TBSP @crucial_sauce Yoghurt & Mint β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #slimmingworld  #slimmingworldmotivation  #slimmingworldfood  #slimmingworldideas  #slimmingworldmafia  #crohnsdisease  #crohnsdiet  #slimmingcrohnie  #theslimmingcrohnie  #weightloss  #weightlossjourney  #slimmingwithcrohns  #chronicallyslimming  #chronicillness  #chronicallyfabulous  #slimmingworlddiary  #foodoptimising  #foodporn  #swchilli  #chilliconcarne  #mince  #beefmince  #chilli  #lowsyn  #pinchofnom  #slimmingworlddinner  #slimmingworldjourney  #slimmingworldrecipes  #instafood  #fooddiary 
Brunch! Love a day off for a big brunch- toast with bacon medallions and scrambled eggs (cooked in the bacon pan to save washing up, hence the strange colour!)
β€’ SW: HexB for two slices 400g wholemeal loaf.
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
#slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldfamily #slimmingworldfollowers #slimmingworldideas #theslimmingcrohnie #slimmingwithcrohns #ibd #chronicallyill #chronicallyslimming #crohnsdisease #crohnslife #crohnsdiet #ibddiet #weightloss #weightlossjourney #slimmingresults
#slimmingworldmotivation  #slimmingworldmafia #swresults #slimmingworldresults #healthyfood #healthylifestyle #breakfast #foodoptimising #extraeasy #healthyextra #swbreakfast
Brunch! Love a day off for a big brunch- toast with bacon medallions and scrambled eggs (cooked in the bacon pan to save washing up, hence the strange colour!) β€’ SW: HexB for two slices 400g wholemeal loaf. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #slimmingworld  #slimmingworlduk  #slimmingworldfood  #slimmingworldfamily  #slimmingworldfollowers  #slimmingworldideas  #theslimmingcrohnie  #slimmingwithcrohns  #ibd  #chronicallyill  #chronicallyslimming  #crohnsdisease  #crohnslife  #crohnsdiet  #ibddiet  #weightloss  #weightlossjourney  #slimmingresults  #slimmingworldmotivation  #slimmingworldmafia  #swresults  #slimmingworldresults  #healthyfood  #healthylifestyle  #breakfast  #foodoptimising  #extraeasy  #healthyextra  #swbreakfast 
No Dinner! So full from lunch, but the smell of hubby’s homemade bread is driving me mad so a few syns while watching Bodyguard! Rhubarb & Custard flavour is amazing!! β€’ IBD Tip: Kinda hoping the gelatine in these might firm up the gut a bit tonight!
β€’ SW: 2.5 syns for 6 of these
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #honesty #honestdieters #honestslimming #honestslimmingworldjourney #slimmingworld #slimmingworldfood #slimmingworlduk #slimmingworldfamily #slimmingworlddessert #slimmingworldtreats #slimmingworldfollowers #slimmingworldinspiration #lowsyn #squashies #drumstick #drumsticksquashies #swtreats #treats #slimmingworldinspiration #weightloss #weightlossjourney #slimmingcrohnie #theslimmingcrohnie #slimmingwithcrohns #ibd #chronicallyslimming #chronicillness #crohnswarrior
No Dinner! So full from lunch, but the smell of hubby’s homemade bread is driving me mad so a few syns while watching Bodyguard! Rhubarb & Custard flavour is amazing!! β€’ IBD Tip: Kinda hoping the gelatine in these might firm up the gut a bit tonight! β€’ SW: 2.5 syns for 6 of these β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #honesty  #honestdieters  #honestslimming  #honestslimmingworldjourney  #slimmingworld  #slimmingworldfood  #slimmingworlduk  #slimmingworldfamily  #slimmingworlddessert  #slimmingworldtreats  #slimmingworldfollowers  #slimmingworldinspiration  #lowsyn  #squashies  #drumstick  #drumsticksquashies  #swtreats  #treats  #slimmingworldinspiration  #weightloss  #weightlossjourney  #slimmingcrohnie  #theslimmingcrohnie  #slimmingwithcrohns  #ibd  #chronicallyslimming  #chronicillness  #crohnswarrior 
Brekkie: β€’ Fruit Salad with coconut mullerlight and 2 syns of choc chips (6g-ish) β€’

Afraid I won’t be counting syns this lunchtime as In-Law’s are taking me out for my birthday lunch 😍
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
#slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldfamily #slimmingworldfollowers #slimmingworldideas #theslimmingcrohnie #slimmingwithcrohns #ibd #chronicallyill #chronicallyslimming #crohnsdisease #crohnslife #crohnsdiet #ibddiet #weightloss #weightlossjourney #slimmingresults
#slimmingworldmotivation  #slimmingworldmafia #slimmingworldresults #healthyfood #healthylifestyle #breakfastbowl #foodoptimising #extraeasy #swbreakfast #fruitsalad #sundayfunday  #lowsyn
Brekkie: β€’ Fruit Salad with coconut mullerlight and 2 syns of choc chips (6g-ish) β€’ Afraid I won’t be counting syns this lunchtime as In-Law’s are taking me out for my birthday lunch 😍 β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #slimmingworld  #slimmingworlduk  #slimmingworldfood  #slimmingworldfamily  #slimmingworldfollowers  #slimmingworldideas  #theslimmingcrohnie  #slimmingwithcrohns  #ibd  #chronicallyill  #chronicallyslimming  #crohnsdisease  #crohnslife  #crohnsdiet  #ibddiet  #weightloss  #weightlossjourney  #slimmingresults  #slimmingworldmotivation  #slimmingworldmafia  #slimmingworldresults  #healthyfood  #healthylifestyle  #breakfastbowl  #foodoptimising  #extraeasy  #swbreakfast  #fruitsalad  #sundayfunday  #lowsyn 
Dessert: Strawberries with Coconut @mullerukandireland Light, a warm @fibreoneuk brownie and tsp of @sweetfreedomuk choc shot. TOTAL: 5 syns πŸ’“ β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
#slimmingworld #slimmingworldfood #slimmingworlduk #slimmingworldrecipes #slimmingworldinspiration #slimmingworldfollowers #slimmingworldjourney #slimmingworldfamily #treat #lowsyns #fruit #swtreats #treatsonplan #theslimmingcrohnie #crohnsgirl #slimmingwithcrohns #foodoptimising #spday #chocolatefix #sweettooth #weightloss #weightlossdiary #chocshot #swdessert #slimmingworldtreats #healthylifestyle #fibreone #brownie #chocshot
Dessert: Strawberries with Coconut @mullerukandireland Light, a warm @fibreoneuk brownie and tsp of @sweetfreedomuk choc shot. TOTAL: 5 syns πŸ’“ β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #slimmingworld  #slimmingworldfood  #slimmingworlduk  #slimmingworldrecipes  #slimmingworldinspiration  #slimmingworldfollowers  #slimmingworldjourney  #slimmingworldfamily  #treat  #lowsyns  #fruit  #swtreats  #treatsonplan  #theslimmingcrohnie  #crohnsgirl  #slimmingwithcrohns  #foodoptimising  #spday  #chocolatefix  #sweettooth  #weightloss  #weightlossdiary  #chocshot  #swdessert  #slimmingworldtreats  #healthylifestyle  #fibreone  #brownie  #chocshot 
So excited to see these guys in @aldiuk πŸ’“ ***Anyone have a Syn value?? ***
Otherwise I’ll calculate on kcals and post back here.
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
#slimmingworld #slimmingworldfood #slimmingworlduk #slimmingworldrecipes #slimmingworldinspiration #slimmingworldfollowers #slimmingworldjourney #slimmingworldfamily #treat #lowsyns #swtreats #treatsonplan #theslimmingcrohnie #crohnsgirl #slimmingwithcrohns #foodoptimising #sweettooth #weightloss #weightlossdiary #swdessert #slimmingworldtreats #healthylifestyle #slimmingworldadvice #slimmingworldmotivation #newsynfinds #slimmingworldfinds #meringue #slimmingworldmeringue
So excited to see these guys in @aldiuk πŸ’“ ***Anyone have a Syn value?? *** Otherwise I’ll calculate on kcals and post back here. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #slimmingworld  #slimmingworldfood  #slimmingworlduk  #slimmingworldrecipes  #slimmingworldinspiration  #slimmingworldfollowers  #slimmingworldjourney  #slimmingworldfamily  #treat  #lowsyns  #swtreats  #treatsonplan  #theslimmingcrohnie  #crohnsgirl  #slimmingwithcrohns  #foodoptimising  #sweettooth  #weightloss  #weightlossdiary  #swdessert  #slimmingworldtreats  #healthylifestyle  #slimmingworldadvice  #slimmingworldmotivation  #newsynfinds  #slimmingworldfinds  #meringue  #slimmingworldmeringue 
Random Snack! Had dinner leftovers for lunch and wasn’t full so quick snack of Low Fat Supernoodles with some of hubby’s leftover hot dog.
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
β€’ SW Tip: LF Supernoodles are free! Counting 2.5 syns for one regular hot dog sausage β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
#slimmingworld # #slimmingworldfood #slimmingworlduk #slimmingworldrecipes #slimmingworldinspiration #slimmingworldfollowers #slimmingworldjourney #slimmingworldfamily #treat #lowsyns #swtreats #treatsonplan #theslimmingcrohnie #crohnsgirl #slimmingwithcrohns #foodoptimising #chocolatefix #sweettooth #weightloss #weightlossdiary #swdessert #slimmingworldtreats #healthylifestyle #foodoptimising #extraeasy #lowsyn #onplan #swsnacks #supernoodles #swsnack
Random Snack! Had dinner leftovers for lunch and wasn’t full so quick snack of Low Fat Supernoodles with some of hubby’s leftover hot dog. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” β€’ SW Tip: LF Supernoodles are free! Counting 2.5 syns for one regular hot dog sausage β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #slimmingworld  # #slimmingworldfood  #slimmingworlduk  #slimmingworldrecipes  #slimmingworldinspiration  #slimmingworldfollowers  #slimmingworldjourney  #slimmingworldfamily  #treat  #lowsyns  #swtreats  #treatsonplan  #theslimmingcrohnie  #crohnsgirl  #slimmingwithcrohns  #foodoptimising  #chocolatefix  #sweettooth  #weightloss  #weightlossdiary  #swdessert  #slimmingworldtreats  #healthylifestyle  #foodoptimising  #extraeasy  #lowsyn  #onplan  #swsnacks  #supernoodles  #swsnack 
Pizza Topped Chicken: Yummy! If you google it, this recipe is from @slimmingeats xx
β€’ SW Tip: Last time I had a SW pizza I made a whole batch of Syn Free Pizza Sauce and froze the rest- easy tea tonight!
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
#slimmingworld #slimmingworlduk #slimmingworldfollowers #slimmingworldfood #slimmingworldideas #slimmingworldrecipes #slimmingworldinspiration #slimmingworldwebsite #slimmingworldmotivation #slimmingworldmafia #speedfood #synfree #crohnsgirl #crohnsdisease #crohnsdiet #ibd #slimmingwithcrohns #theslimmingcrohnie #chronicallyslimming #foodoptimising #foodporn #lowsyn #pizza #pizzachicken #slimmingworlditalian  #slimmingeats #swpizza
Pizza Topped Chicken: Yummy! If you google it, this recipe is from @slimmingeats xx β€’ SW Tip: Last time I had a SW pizza I made a whole batch of Syn Free Pizza Sauce and froze the rest- easy tea tonight! β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #slimmingworld  #slimmingworlduk  #slimmingworldfollowers  #slimmingworldfood  #slimmingworldideas  #slimmingworldrecipes  #slimmingworldinspiration  #slimmingworldwebsite  #slimmingworldmotivation  #slimmingworldmafia  #speedfood  #synfree  #crohnsgirl  #crohnsdisease  #crohnsdiet  #ibd  #slimmingwithcrohns  #theslimmingcrohnie  #chronicallyslimming  #foodoptimising  #foodporn  #lowsyn  #pizza  #pizzachicken  #slimmingworlditalian  #slimmingeats  #swpizza 
Desk Lunch: Tikka Chicken, tomato & garlic couscous and salad. β€’ SW: Aldi packet couscous is 1.5-2 syns depending on variety.
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
#slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldideas #slimmingworldmotivation #slimmingworldfollowers #weightloss #weightlossjourney #synfree #lowsyn #slimmingworldrecipes #slimmingworldlunch #morrocanfood #couscous #swlunch #ibd #crohnsdiesease #crohns #chronicillness #chronicallyill #chronicallyslimming #chronicallyslimmingworld #slimmingcrohnie #theslimmingcrohnie #slimmingwithcrohns #crohnsdiet #ibddiet #foodoptimising #foodporn #desklunch
Desk Lunch: Tikka Chicken, tomato & garlic couscous and salad. β€’ SW: Aldi packet couscous is 1.5-2 syns depending on variety. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #slimmingworld  #slimmingworlduk  #slimmingworldfood  #slimmingworldideas  #slimmingworldmotivation  #slimmingworldfollowers  #weightloss  #weightlossjourney  #synfree  #lowsyn  #slimmingworldrecipes  #slimmingworldlunch  #morrocanfood  #couscous  #swlunch  #ibd  #crohnsdiesease  #crohns  #chronicillness  #chronicallyill  #chronicallyslimming  #chronicallyslimmingworld  #slimmingcrohnie  #theslimmingcrohnie  #slimmingwithcrohns  #crohnsdiet  #ibddiet  #foodoptimising  #foodporn  #desklunch 
Chip goals 🍟 Had these tonight with Burger in a Bowl. I don’t have an air fryer but they’re good enough straight out the oven πŸ‘Œ
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
#slimmingworlduk #slimmingworld #slimmingworldmeals #slimmingworldrecipe #slimmingworldmotivation #slimmingworldinspiration #slimmingworldideas #slimmingworldfollowers #swmafia #swfamily #swgoals #weightloss #slimmingworlddinner #fakeaway #fries #slimmingwithcrohns #crohnsdisease #chronicallyslimming #chronicallyslimmingworld  #foodoptimising #foodporn  #swchips #slimmingworldchips
Chip goals 🍟 Had these tonight with Burger in a Bowl. I don’t have an air fryer but they’re good enough straight out the oven πŸ‘Œ β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #slimmingworlduk  #slimmingworld  #slimmingworldmeals  #slimmingworldrecipe  #slimmingworldmotivation  #slimmingworldinspiration  #slimmingworldideas  #slimmingworldfollowers  #swmafia  #swfamily  #swgoals  #weightloss  #slimmingworlddinner  #fakeaway  #fries  #slimmingwithcrohns  #crohnsdisease  #chronicallyslimming  #chronicallyslimmingworld  #foodoptimising  #foodporn  #swchips  #slimmingworldchips 
Snack: Hubby still out running so pre-dinner snack needed. I’m sad that melon has gone back up in price again after the summer 😒
Glass of @aldiuk ”Zero” Sparkling Orange 🍊 β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
#slimmingworld #slimmingworlduk #slimmingworldideas #slimmingworldfamily #slimmingworldfollowers #synfree #fruit #antioxidants #fiveaday #weightloss #weightlossjourney #crohns #crohnsdisease #ibd #crohnsdiet #chronicillness #chronicallyill #chronicallyslimming #theslimmingcrohnie #slimmingwithcrohns #crohnsdiet #foodoptimising #foodporn #melon #snacktime #swsnack
Snack: Hubby still out running so pre-dinner snack needed. I’m sad that melon has gone back up in price again after the summer 😒 Glass of @aldiuk ”Zero” Sparkling Orange 🍊 β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #slimmingworld  #slimmingworlduk  #slimmingworldideas  #slimmingworldfamily  #slimmingworldfollowers  #synfree  #fruit  #antioxidants  #fiveaday  #weightloss  #weightlossjourney  #crohns  #crohnsdisease  #ibd  #crohnsdiet  #chronicillness  #chronicallyill  #chronicallyslimming  #theslimmingcrohnie  #slimmingwithcrohns  #crohnsdiet  #foodoptimising  #foodporn  #melon  #snacktime  #swsnack 
Right lads, back on it after my birthday (lots of cake).
Leftover fajita chicken and one @oldelpasouk tortilla wrap. Wraps are notoriously highly in syns and at 7.5 this is not a habit but we only had one left to use up!
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
#slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldideas #slimmingworldmotivation #slimmingworldfollowers #weightloss #weightlossjourney #synfree #lowsyn #slimmingworldrecipes #slimmingworlddinner #slimmingworldmexican #fakeaway #fajitas #slimmingworlddinner #ibd #crohnsdiesease #crohns #chronicillness #chronicallyill #chronicallyslimming #chronicallyslimmingworld #slimmingcrohnie #theslimmingcrohnie #slimmingwithcrohns #crohnsdiet #ibddiet #foodoptimising #foodporn #desklunch
Right lads, back on it after my birthday (lots of cake). Leftover fajita chicken and one @oldelpasouk tortilla wrap. Wraps are notoriously highly in syns and at 7.5 this is not a habit but we only had one left to use up! β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #slimmingworld  #slimmingworlduk  #slimmingworldfood  #slimmingworldideas  #slimmingworldmotivation  #slimmingworldfollowers  #weightloss  #weightlossjourney  #synfree  #lowsyn  #slimmingworldrecipes  #slimmingworlddinner  #slimmingworldmexican  #fakeaway  #fajitas  #slimmingworlddinner  #ibd  #crohnsdiesease  #crohns  #chronicillness  #chronicallyill  #chronicallyslimming  #chronicallyslimmingworld  #slimmingcrohnie  #theslimmingcrohnie  #slimmingwithcrohns  #crohnsdiet  #ibddiet  #foodoptimising  #foodporn  #desklunch 
Knackered and needing the snacks today! Love these grapes from @tescofood and a cheeky wee Blue Riband for 3.5 syns
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
#slimmingworld # #slimmingworldfood #slimmingworlduk #slimmingworldrecipes #slimmingworldinspiration #slimmingworldfollowers #slimmingworldjourney #slimmingworldfamily #treat #lowsyns #swtreats #treatsonplan #theslimmingcrohnie #crohnsgirl #slimmingwithcrohns #foodoptimising #chocolatefix #sweettooth #weightloss #weightlossdiary #swdessert #slimmingworldtreats #healthylifestyle #foodoptimising #extraeasy #chocolate #biscuit #freshfruit #lowsyn #onplan #swsnacks
Knackered and needing the snacks today! Love these grapes from @tescofood and a cheeky wee Blue Riband for 3.5 syns β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #slimmingworld  # #slimmingworldfood  #slimmingworlduk  #slimmingworldrecipes  #slimmingworldinspiration  #slimmingworldfollowers  #slimmingworldjourney  #slimmingworldfamily  #treat  #lowsyns  #swtreats  #treatsonplan  #theslimmingcrohnie  #crohnsgirl  #slimmingwithcrohns  #foodoptimising  #chocolatefix  #sweettooth  #weightloss  #weightlossdiary  #swdessert  #slimmingworldtreats  #healthylifestyle  #foodoptimising  #extraeasy  #chocolate  #biscuit  #freshfruit  #lowsyn  #onplan  #swsnacks 
Quick easy tea when I got back in from yoga. Pasta, courgette, toms, reduced fat pesto and feta as HexA. Added 25g toasted pine nuts which are 9 syns, divides by two of us for 4.5.
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
slimmingworld #slimmingworlduk #slimmingworldfollowers #slimmingworldfood #slimmingworldideas #slimmingworldrecipes #slimmingworldinspiration #slimmingworldwebsite #slimmingworldmotivation #slimmingworldmafia #speedfood #synfree #crohnsgirl #crohnsdisease #crohnsdiet #ibd #slimmingwithcrohns #theslimmingcrohnie #chronicallyslimming #foodoptimising #foodporn #lowsyn #pasta #pestopasta #slimmingworldpasta
Quick easy tea when I got back in from yoga. Pasta, courgette, toms, reduced fat pesto and feta as HexA. Added 25g toasted pine nuts which are 9 syns, divides by two of us for 4.5. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” slimmingworld #slimmingworlduk  #slimmingworldfollowers  #slimmingworldfood  #slimmingworldideas  #slimmingworldrecipes  #slimmingworldinspiration  #slimmingworldwebsite  #slimmingworldmotivation  #slimmingworldmafia  #speedfood  #synfree  #crohnsgirl  #crohnsdisease  #crohnsdiet  #ibd  #slimmingwithcrohns  #theslimmingcrohnie  #chronicallyslimming  #foodoptimising  #foodporn  #lowsyn  #pasta  #pestopasta  #slimmingworldpasta 
NEW! Ooft- if you like fruit with chocolate this guy is amazing. Pots of joy are generally about 8 syns worth so I’m calling it that- not an everyday but an amazing treat I had at the weekend πŸ‘
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
#slimmingworld #slimmingworldfood #slimmingworlduk #slimmingworldfamily #slimmingworlddessert #slimmingworldtreats #slimmingworldfollowers #slimmingworldinspiration #lowsyn #summerfood #slimmingworldinspiration #chocolatefix #weightloss #weightlossjourney #slimmingcrohnie #theslimmingcrohnie #slimmingwithcrohns #ibd #crohnswarrior #swtreat #swdessert #swchoices #foodoptimising #extraeasy #syns #slimmingworldsyns
NEW! Ooft- if you like fruit with chocolate this guy is amazing. Pots of joy are generally about 8 syns worth so I’m calling it that- not an everyday but an amazing treat I had at the weekend πŸ‘ β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #slimmingworld  #slimmingworldfood  #slimmingworlduk  #slimmingworldfamily  #slimmingworlddessert  #slimmingworldtreats  #slimmingworldfollowers  #slimmingworldinspiration  #lowsyn  #summerfood  #slimmingworldinspiration  #chocolatefix  #weightloss  #weightlossjourney  #slimmingcrohnie  #theslimmingcrohnie  #slimmingwithcrohns  #ibd  #crohnswarrior  #swtreat  #swdessert  #swchoices  #foodoptimising  #extraeasy  #syns  #slimmingworldsyns 
Terrible weekend for being off plan! So I’m back on it today with my grape nuts, coconut mullerlight and strawbs πŸ“ β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
β€’ IBD Tip: I am loving grapenuts right now but they are high in fibre so beware if you’re flaring.
β€’ SW: Coconut mullerlight is amazing and comes in the big pot so lasts me all week. HexB for 40g grape nuts.
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
#slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldfamily #slimmingworldfollowers #slimmingworldideas #theslimmingcrohnie #slimmingwithcrohns #ibd #chronicallyill #chronicallyslimming #crohnsdisease #crohnslife #crohnsdiet #ibddiet #weightloss #weightlossjourney #slimmingresults
#slimmingworldmotivation  #slimmingworldmafia #swresults #slimmingworldresult #grapenuts #grapenut #healthyfood #healthylifestyle #breakfastbowl #foodoptimising #extraeasy #healthyextra
Terrible weekend for being off plan! So I’m back on it today with my grape nuts, coconut mullerlight and strawbs πŸ“ β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” β€’ IBD Tip: I am loving grapenuts right now but they are high in fibre so beware if you’re flaring. β€’ SW: Coconut mullerlight is amazing and comes in the big pot so lasts me all week. HexB for 40g grape nuts. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #slimmingworld  #slimmingworlduk  #slimmingworldfood  #slimmingworldfamily  #slimmingworldfollowers  #slimmingworldideas  #theslimmingcrohnie  #slimmingwithcrohns  #ibd  #chronicallyill  #chronicallyslimming  #crohnsdisease  #crohnslife  #crohnsdiet  #ibddiet  #weightloss  #weightlossjourney  #slimmingresults  #slimmingworldmotivation  #slimmingworldmafia  #swresults  #slimmingworldresult  #grapenuts  #grapenut  #healthyfood  #healthylifestyle  #breakfastbowl  #foodoptimising  #extraeasy  #healthyextra 
Dinner: Not as pretty as the last time I made it but just as yummy!
Creamy Pesto tagliatelle with chicken. Recipe from @theslimmingwoman β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
slimmingworld #slimmingworlduk #slimmingworldfollowers #slimmingworldfood #slimmingworldideas #slimmingworldrecipes #slimmingworldinspiration #slimmingworldwebsite #slimmingworldmotivation #slimmingworldmafia #speedfood #synfree #crohnsgirl #crohnsdisease #crohnsdiet #ibd #slimmingwithcrohns #theslimmingcrohnie #chronicallyslimming #foodoptimising #foodporn #lowsyn #pasta #pestopasta #slimmingworldpasta
Dinner: Not as pretty as the last time I made it but just as yummy! Creamy Pesto tagliatelle with chicken. Recipe from @theslimmingwoman β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” slimmingworld #slimmingworlduk  #slimmingworldfollowers  #slimmingworldfood  #slimmingworldideas  #slimmingworldrecipes  #slimmingworldinspiration  #slimmingworldwebsite  #slimmingworldmotivation  #slimmingworldmafia  #speedfood  #synfree  #crohnsgirl  #crohnsdisease  #crohnsdiet  #ibd  #slimmingwithcrohns  #theslimmingcrohnie  #chronicallyslimming  #foodoptimising  #foodporn  #lowsyn  #pasta  #pestopasta  #slimmingworldpasta 
Brekkie: Melon and Strawbs with @mullerukandireland Light Greek Style with coconut πŸ₯₯ β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
#slimmingworld #slimmingworlduk #slimmingworldideas #slimmingworldbreakfast #slimmingworldfamily #slimmingworldfollowers #synfree #fruit #antioxidants #fiveaday #weightloss #weightlossjourney #crohns #crohnsdisease #ibd #crohnsdiet #chronicillness #chronicallyill #chronicallyslimming #theslimmingcrohnie #slimmingwithcrohns #crohnsdiet #foodoptimising #foodporn #swbreakfast #mullerlight
Brekkie: Melon and Strawbs with @mullerukandireland Light Greek Style with coconut πŸ₯₯ β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #slimmingworld  #slimmingworlduk  #slimmingworldideas  #slimmingworldbreakfast  #slimmingworldfamily  #slimmingworldfollowers  #synfree  #fruit  #antioxidants  #fiveaday  #weightloss  #weightlossjourney  #crohns  #crohnsdisease  #ibd  #crohnsdiet  #chronicillness  #chronicallyill  #chronicallyslimming  #theslimmingcrohnie  #slimmingwithcrohns  #crohnsdiet  #foodoptimising  #foodporn  #swbreakfast  #mullerlight 
WEIGH DAY: I finally faced up to the Summer gain and it’s not as bad as I thought! This is over 4 weeks from my last proper weigh-in so it could have been a lot worse! Onwards and downwards....
[Week 18]
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
#slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldfamily #slimmingworldfollowers #slimmingworldideas #theslimmingcrohnie #slimmingwithcrohns #ibd #chronicallyill #chronicallyslimming #crohnsdisease #crohnslife #crohnsdiet #ibddiet #weightloss #weightlossjourney #weighin #weighinwednesday #weighday #scales #scalesday #slimmingresults
#slimmingworldmotivation  #slimmingworldmafia #swresults #slimmingworldresults #honesty #honestslimming #honest
WEIGH DAY: I finally faced up to the Summer gain and it’s not as bad as I thought! This is over 4 weeks from my last proper weigh-in so it could have been a lot worse! Onwards and downwards.... [Week 18] β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #slimmingworld  #slimmingworlduk  #slimmingworldfood  #slimmingworldfamily  #slimmingworldfollowers  #slimmingworldideas  #theslimmingcrohnie  #slimmingwithcrohns  #ibd  #chronicallyill  #chronicallyslimming  #crohnsdisease  #crohnslife  #crohnsdiet  #ibddiet  #weightloss  #weightlossjourney  #weighin  #weighinwednesday  #weighday  #scales  #scalesday  #slimmingresults  #slimmingworldmotivation  #slimmingworldmafia  #swresults  #slimmingworldresults  #honesty  #honestslimming  #honest 
Snack: First chance to try a Freddo Biscuit! YUM
β€’ IBD Tip: Heading to hospital for my Vedolizumab Infusion so a little extra energy goes a long way
β€’ SW: 2.5 syns each
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
#slimmingworld # #slimmingworldfood #slimmingworlduk #slimmingworldrecipes #slimmingworldinspiration #slimmingworldfollowers #slimmingworldjourney #slimmingworldfamily #treat #lowsyns #swtreats #treatsonplan #theslimmingcrohnie #crohnsgirl #slimmingwithcrohns #foodoptimising #spday #chocolatefix #sweettooth #weightloss #weightlossdiary #swdessert #slimmingworldtreats #healthylifestyle #bonnemaman #chocolatetart #foodoptimising #extraeasy #chocolate
Snack: First chance to try a Freddo Biscuit! YUM β€’ IBD Tip: Heading to hospital for my Vedolizumab Infusion so a little extra energy goes a long way β€’ SW: 2.5 syns each β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #slimmingworld  # #slimmingworldfood  #slimmingworlduk  #slimmingworldrecipes  #slimmingworldinspiration  #slimmingworldfollowers  #slimmingworldjourney  #slimmingworldfamily  #treat  #lowsyns  #swtreats  #treatsonplan  #theslimmingcrohnie  #crohnsgirl  #slimmingwithcrohns  #foodoptimising  #spday  #chocolatefix  #sweettooth  #weightloss  #weightlossdiary  #swdessert  #slimmingworldtreats  #healthylifestyle  #bonnemaman  #chocolatetart  #foodoptimising  #extraeasy  #chocolate 
A not entirely SW Chilli because I had it in the freezer from a day I used not 5% mince! So I’m calling it my syns for the day, with 2 tsps reduced fat sour cream and 10g mozzarella. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
#slimmingworld #slimmingworldmotivation #slimmingworldfood #slimmingworldideas #slimmingworldmafia #crohnsdisease #crohnsdiet #slimmingcrohnie #theslimmingcrohnie #weightloss #weightlossjourney #slimmingwithcrohns #chronicallyslimming #chronicillness #chronicallyfabulous #summerfood #foodoptimising #foodporn #swchilli #chilliconcarne #mince #beefmince #sp #chilli #lowsyn
A not entirely SW Chilli because I had it in the freezer from a day I used not 5% mince! So I’m calling it my syns for the day, with 2 tsps reduced fat sour cream and 10g mozzarella. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #slimmingworld  #slimmingworldmotivation  #slimmingworldfood  #slimmingworldideas  #slimmingworldmafia  #crohnsdisease  #crohnsdiet  #slimmingcrohnie  #theslimmingcrohnie  #weightloss  #weightlossjourney  #slimmingwithcrohns  #chronicallyslimming  #chronicillness  #chronicallyfabulous  #summerfood  #foodoptimising  #foodporn  #swchilli  #chilliconcarne  #mince  #beefmince  #sp  #chilli  #lowsyn 
Snack: Was starving when I got in and dinner will be late tonight so I threw together some Greek Fries as a pre-yoga snack!
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
β€’ IBD Tip: Do tomato skins bother you? They don’t me but some sufferers find they take too long to digest and cause trouble on the way down.
β€’ SW: One baking potato done as chips with oregano as a seasoning, plus chopped up tomatoes, HexA of Feta cheese and a squeeze of lemon. A quick version of a recipe by @zoeylou_sw πŸ‡¬πŸ‡· ❀️
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
#slimmingworlduk #slimmingworld #slimmingworldmeals #slimmingworldrecipe #slimmingworldmotivation #slimmingworldinspiration #slimmingworldideas #slimmingworldfollowers #swmafia #swfamily #swgoals #weightloss #slimmingworlddinner #greekfood #fakeaway #dirtyfries #feta #slimmingwithcrohns #crohnsdisease #chronicallyslimming #chronicallyslimmingworld  #foodoptimising #foodporn #snack #swsnacks #swchips
Snack: Was starving when I got in and dinner will be late tonight so I threw together some Greek Fries as a pre-yoga snack! β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” β€’ IBD Tip: Do tomato skins bother you? They don’t me but some sufferers find they take too long to digest and cause trouble on the way down. β€’ SW: One baking potato done as chips with oregano as a seasoning, plus chopped up tomatoes, HexA of Feta cheese and a squeeze of lemon. A quick version of a recipe by @zoeylou_sw πŸ‡¬πŸ‡· ❀️ β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #slimmingworlduk  #slimmingworld  #slimmingworldmeals  #slimmingworldrecipe  #slimmingworldmotivation  #slimmingworldinspiration  #slimmingworldideas  #slimmingworldfollowers  #swmafia  #swfamily  #swgoals  #weightloss  #slimmingworlddinner  #greekfood  #fakeaway  #dirtyfries  #feta  #slimmingwithcrohns  #crohnsdisease  #chronicallyslimming  #chronicallyslimmingworld  #foodoptimising  #foodporn  #snack  #swsnacks  #swchips 
Doesn’t look very appealing but it was yummy! Homemade mushroom soup πŸ„ β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
β€’ IBD Tip: Apparently mushrooms are great anti-inflammatories and source of vitamin B, win!
β€’ SW: 4 syns for cheeseburger quarterbacks.
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
#slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldrecipes #slimmingworldinspiration #slimmingworlsfollowers #slimmingworldfamily #treat #lowsyns #swtreats #treatsonplan #theslimmingcrohnie #crohnsgirl #slimmingwithcrohns #desksnacks #teabreak #lowsyn #swtreats #treatsonplan #quarterbacks #crisps #lowsyncrisps #healthylifestyle #foodoptimising #extraeasy #healthyliving #fruit #sw
Doesn’t look very appealing but it was yummy! Homemade mushroom soup πŸ„ β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” β€’ IBD Tip: Apparently mushrooms are great anti-inflammatories and source of vitamin B, win! β€’ SW: 4 syns for cheeseburger quarterbacks. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #slimmingworld  #slimmingworlduk  #slimmingworldfood  #slimmingworldrecipes  #slimmingworldinspiration  #slimmingworlsfollowers  #slimmingworldfamily  #treat  #lowsyns  #swtreats  #treatsonplan  #theslimmingcrohnie  #crohnsgirl  #slimmingwithcrohns  #desksnacks  #teabreak  #lowsyn  #swtreats  #treatsonplan  #quarterbacks  #crisps  #lowsyncrisps  #healthylifestyle  #foodoptimising  #extraeasy  #healthyliving  #fruit  #sw 
Desk Brekkie: Strawberry Cheesecake Grape Nuts
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
IBD Tip: Bad morning this morning so I’ve delayed breakfast in the hope that tum will settle!
SW: Quark with highlights white chocolate flavouring for 2 syns
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
#slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldfamily #slimmingworldfollowers #slimmingworldideas #theslimmingcrohnie #slimmingwithcrohns #ibd #chronicallyill #chronicallyslimming #crohnsdisease #crohnslife #crohnsdiet #ibddiet #weightloss #weightlossjourney #slimmingresults
#slimmingworldmotivation  #slimmingworldmafia #swresults #slimmingworldresult #grapenuts #grapenut #swbreakfast #slimmingworldbreakfast #overnightgrapenuts #cheesecakepots #strawberrycheesecake #healthylifestyle
Desk Brekkie: Strawberry Cheesecake Grape Nuts β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” IBD Tip: Bad morning this morning so I’ve delayed breakfast in the hope that tum will settle! SW: Quark with highlights white chocolate flavouring for 2 syns β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #slimmingworld  #slimmingworlduk  #slimmingworldfood  #slimmingworldfamily  #slimmingworldfollowers  #slimmingworldideas  #theslimmingcrohnie  #slimmingwithcrohns  #ibd  #chronicallyill  #chronicallyslimming  #crohnsdisease  #crohnslife  #crohnsdiet  #ibddiet  #weightloss  #weightlossjourney  #slimmingresults  #slimmingworldmotivation  #slimmingworldmafia  #swresults  #slimmingworldresult  #grapenuts  #grapenut  #swbreakfast  #slimmingworldbreakfast  #overnightgrapenuts  #cheesecakepots  #strawberrycheesecake  #healthylifestyle 
Back on it guys! Fajita Lettuce cups tonight πŸ‘
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
β€’ IBD Tip: Pre-made fajita spice is nice and fast but watch that spice level!
β€’ SW: 2 syns for 50g half fat sour cream and 3 syns for bbq pop chips!
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
#slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldideas #slimmingworldmotivation #slimmingworldfollowers #weightloss #weightlossjourney #synfree #lowsyn #slimmingworldrecipes #slimmingworlddinner #slimmingworldmexican #fakeaway #fajitas #slimmingworlddinner #ibd #crohnsdiesease #crohns #chronicillness #chronicallyill #chronicallyslimming #chronicallyslimmingworld #slimmingcrohnie #theslimmingcrohnie #slimmingwithcrohns #crohnsdiet #ibddiet #foodoptimising #foodporn
Back on it guys! Fajita Lettuce cups tonight πŸ‘ β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” β€’ IBD Tip: Pre-made fajita spice is nice and fast but watch that spice level! β€’ SW: 2 syns for 50g half fat sour cream and 3 syns for bbq pop chips! β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #slimmingworld  #slimmingworlduk  #slimmingworldfood  #slimmingworldideas  #slimmingworldmotivation  #slimmingworldfollowers  #weightloss  #weightlossjourney  #synfree  #lowsyn  #slimmingworldrecipes  #slimmingworlddinner  #slimmingworldmexican  #fakeaway  #fajitas  #slimmingworlddinner  #ibd  #crohnsdiesease  #crohns  #chronicillness  #chronicallyill  #chronicallyslimming  #chronicallyslimmingworld  #slimmingcrohnie  #theslimmingcrohnie  #slimmingwithcrohns  #crohnsdiet  #ibddiet  #foodoptimising  #foodporn 
Brekkie: Back on it with grape nuts, coconut yoghurt, razors and choc chips.
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
β€’ IBD Tip: I’ve got a long day and suffering from fatigue so I’m going for slow-release energy here and may also have a banana for the same! β€’ SW: I’ve calculated my 8g of chocolate chips at 2 syns. 40g of grape nuts for HexB.
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
#slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldfamily #slimmingworldfollowers #slimmingworldideas #theslimmingcrohnie #slimmingwithcrohns #ibd #chronicallyill #chronicallyslimming #crohnsdisease #crohnslife #crohnsdiet #ibddiet #weightloss #weightlossjourney #slimmingresults
#slimmingworldmotivation  #slimmingworldmafia #swresults #slimmingworldresult #grapenuts #grapenut #healthyfood #healthylifestyle #breakfastbowl #foodoptimising #extraeasy #healthyextra
Brekkie: Back on it with grape nuts, coconut yoghurt, razors and choc chips. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” β€’ IBD Tip: I’ve got a long day and suffering from fatigue so I’m going for slow-release energy here and may also have a banana for the same! β€’ SW: I’ve calculated my 8g of chocolate chips at 2 syns. 40g of grape nuts for HexB. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #slimmingworld  #slimmingworlduk  #slimmingworldfood  #slimmingworldfamily  #slimmingworldfollowers  #slimmingworldideas  #theslimmingcrohnie  #slimmingwithcrohns  #ibd  #chronicallyill  #chronicallyslimming  #crohnsdisease  #crohnslife  #crohnsdiet  #ibddiet  #weightloss  #weightlossjourney  #slimmingresults  #slimmingworldmotivation  #slimmingworldmafia  #swresults  #slimmingworldresult  #grapenuts  #grapenut  #healthyfood  #healthylifestyle  #breakfastbowl  #foodoptimising  #extraeasy  #healthyextra 
Weigh Day: Forgot to post this last week! Was a maintain at 1 Stone 3 lbs lost but was fine with that. Will be much more damage this week being on holiday but I’m trying to limit it if I can!!
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
#slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldfamily #slimmingworldfollowers #slimmingworldideas #theslimmingcrohnie #slimmingwithcrohns #ibd #chronicallyill #chronicallyslimming #crohnsdisease #crohnslife #crohnsdiet #ibddiet #weightloss #weightlossjourney #weighin #weighinwednesday #weighday #scales #scalesday #slimmingresults
#slimmingworldmotivation  #slimmingworldmafia #swresults #slimmingworldresults
Weigh Day: Forgot to post this last week! Was a maintain at 1 Stone 3 lbs lost but was fine with that. Will be much more damage this week being on holiday but I’m trying to limit it if I can!! β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #slimmingworld  #slimmingworlduk  #slimmingworldfood  #slimmingworldfamily  #slimmingworldfollowers  #slimmingworldideas  #theslimmingcrohnie  #slimmingwithcrohns  #ibd  #chronicallyill  #chronicallyslimming  #crohnsdisease  #crohnslife  #crohnsdiet  #ibddiet  #weightloss  #weightlossjourney  #weighin  #weighinwednesday  #weighday  #scales  #scalesday  #slimmingresults  #slimmingworldmotivation  #slimmingworldmafia  #swresults  #slimmingworldresults 
Dinner: Trying to make good choices when I can while on holiday. Tonight a Salad Nicoise with chicken. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
β€’ IBD Tip: For some reason this made me really bloated and all I can think it could be is those darned salad leaves with stalks left on- persuades me that cutting them all of at home DOES make a difference!
β€’ SW: I left the olives, even though I love them, they are high syn.
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
#slimmingworld #slimmingworldmotivation #slimmingworldfood #slimmingworldideas #slimmingworldmafia #crohnsdisease #crohnsdiet #slimmingcrohnie #theslimmingcrohnie #weightloss #weightlossjourney #slimmingwithcrohns #chronicallyslimming #chronicillness #chronicallyfabulous #lunch #summerfood #foodoptimising #foodporn #summersalad #lowsyn #lowsyndinner #extraeasy #healthyeating #healthyliving #saladnicoise
Dinner: Trying to make good choices when I can while on holiday. Tonight a Salad Nicoise with chicken. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” β€’ IBD Tip: For some reason this made me really bloated and all I can think it could be is those darned salad leaves with stalks left on- persuades me that cutting them all of at home DOES make a difference! β€’ SW: I left the olives, even though I love them, they are high syn. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #slimmingworld  #slimmingworldmotivation  #slimmingworldfood  #slimmingworldideas  #slimmingworldmafia  #crohnsdisease  #crohnsdiet  #slimmingcrohnie  #theslimmingcrohnie  #weightloss  #weightlossjourney  #slimmingwithcrohns  #chronicallyslimming  #chronicillness  #chronicallyfabulous  #lunch  #summerfood  #foodoptimising  #foodporn  #summersalad  #lowsyn  #lowsyndinner  #extraeasy  #healthyeating  #healthyliving  #saladnicoise 
New beverage option! Tried @cuppanut today while out an about in the plain Coconut flavour and it was so yum and on plan! No tea, no caffeine, just coconut goodness. Just googled and found out it was created and founded by Gareth Gates! Ideal for us on SW.
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
#slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldrecipes #slimmingworldinspiration #slimmingworlsfollowers #slimmingworldfamily #treat #synfree #swtreats #treatsonplan #theslimmingcrohnie #crohnsgirl #slimmingwithcrohns #foodoptimising #extraeasy #coconut #coconuttea #swdrinks #cuppanut #cuppanuttea #synfreetea #slimmingworldjourney
New beverage option! Tried @cuppanut today while out an about in the plain Coconut flavour and it was so yum and on plan! No tea, no caffeine, just coconut goodness. Just googled and found out it was created and founded by Gareth Gates! Ideal for us on SW. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #slimmingworld  #slimmingworlduk  #slimmingworldfood  #slimmingworldrecipes  #slimmingworldinspiration  #slimmingworlsfollowers  #slimmingworldfamily  #treat  #synfree  #swtreats  #treatsonplan  #theslimmingcrohnie  #crohnsgirl  #slimmingwithcrohns  #foodoptimising  #extraeasy  #coconut  #coconuttea  #swdrinks  #cuppanut  #cuppanuttea  #synfreetea  #slimmingworldjourney 
Lunch: Trying to stay on plan for at least the first part of my holiday! Baked potato and cheese, but I didn’t manage to resist the crisps....
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
β€’ IBD Tip: I always avoid the skin of my potato these days as it’s really tough fibre to digest.
β€’ SW: I didn’t go as far as to get the restaurant to weigh my cheese! So this may be a wee bit over my HexA.
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
#slimmingworld #slimmingworldmotivation #slimmingworldfood #slimmingworldideas #slimmingworldmafia #crohnsdisease #crohnsdiet #slimmingcrohnie #theslimmingcrohnie #weightloss #weightlossjourney #slimmingwithcrohns #chronicallyslimming #chronicillness #chronicallyfabulous #lunch #bakedpotato #summerfood #foodoptimising #foodporn #extraeasy #hexa #healthyextra #swlunch
Lunch: Trying to stay on plan for at least the first part of my holiday! Baked potato and cheese, but I didn’t manage to resist the crisps.... β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” β€’ IBD Tip: I always avoid the skin of my potato these days as it’s really tough fibre to digest. β€’ SW: I didn’t go as far as to get the restaurant to weigh my cheese! So this may be a wee bit over my HexA. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #slimmingworld  #slimmingworldmotivation  #slimmingworldfood  #slimmingworldideas  #slimmingworldmafia  #crohnsdisease  #crohnsdiet  #slimmingcrohnie  #theslimmingcrohnie  #weightloss  #weightlossjourney  #slimmingwithcrohns  #chronicallyslimming  #chronicillness  #chronicallyfabulous  #lunch  #bakedpotato  #summerfood  #foodoptimising  #foodporn  #extraeasy  #hexa  #healthyextra  #swlunch 
Easy Tea: Not feeling great tonight and needed a long nap so it was a quick micro meal from @slimmingworld. It doesn’t look that pretty but was surprisingly yummy! β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
β€’ IBD Tip: It’s taken me a long time to learn to admit defeat and take a rest when fatigue hits. It’s one of the strongest pieces of advice I have for IBD sufferers but it’s so hard to live by.
β€’ SW: Slimming World meals are available exclusively at @icelandfoods β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
#slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldideas #slimmingworldmotivation #slimmingworldfollowers #weightloss #weightlossjourney #synfree #slimmingworldrecipes #slimmingworldmeals #iceland #icelandfoods #micromeal #slimmingworlddinner #ibd #crohnsdiesease #crohns #chronicillness #chronicallyill #chronicallyslimming #chronicallyslimmingworld #slimmingcrohnie #theslimmingcrohnie #slimmingwithcrohns #crohnsdiet #ibddiet #foodoptimising #extraeasy #slimmingworldreadymeals #iceland #icelandfoods
Easy Tea: Not feeling great tonight and needed a long nap so it was a quick micro meal from @slimmingworld. It doesn’t look that pretty but was surprisingly yummy! β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” β€’ IBD Tip: It’s taken me a long time to learn to admit defeat and take a rest when fatigue hits. It’s one of the strongest pieces of advice I have for IBD sufferers but it’s so hard to live by. β€’ SW: Slimming World meals are available exclusively at @icelandfoods β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #slimmingworld  #slimmingworlduk  #slimmingworldfood  #slimmingworldideas  #slimmingworldmotivation  #slimmingworldfollowers  #weightloss  #weightlossjourney  #synfree  #slimmingworldrecipes  #slimmingworldmeals  #iceland  #icelandfoods  #micromeal  #slimmingworlddinner  #ibd  #crohnsdiesease  #crohns  #chronicillness  #chronicallyill  #chronicallyslimming  #chronicallyslimmingworld  #slimmingcrohnie  #theslimmingcrohnie  #slimmingwithcrohns  #crohnsdiet  #ibddiet  #foodoptimising  #extraeasy  #slimmingworldreadymeals  #iceland  #icelandfoods