Back from holiday ... feel so bloated it is what it is tomorrow... had bread everyday and don’t like that feeling 😩 was gonna go Nando’s but thought might as well have something I haven’t had for a very long time as it’s been a bad week food wise ... but holidays are there to enjoy whatever it may be #slimmigworld#myjourney#bloated#holiday#holidaygain
I cannot believe the difference in my mental health just by changing my diet and working out! Yes I know I’ve wrote so meany status about dieting and going to the gym and I always give up or have a cheat day that turns into a week then a month or I’d eat crap and say well it’s ok because I’m going to the gym. I think you get to a point of looking at yourself and you see someone that isn’t you looking back at you and something just clicks and you think enough is enough. I got so fed up of being the fat friend,feeling a joke & feeling like I wasn’t being taken seriously & I put that all down to the way I feel about myself.
And I’ll be honest you know it’s bad when your struggling mentally and physically I mean it got to point where i had a bad back all the time and I was struggling to walk or motivate myself but then the penny dropped and I though I need to change for me and for Minnie I don’t want Minnie seeing me unhappy & unhealthy as normal & I want to love myself and be happy .. Yes I don’t look any different Yet or feel that much different.
But I feel so much happier and I know these changes will come.
I know I’m only 10lbs down (with slimming world anyway I think at home from before I joined group I think it’s a stone now) in three weeks I don’t think I could of done that before in two months but I’m starting to become more determined and I’m making a better life style for me and Minnie.
Can’t thank the few people who pushed me to start slimming world 😘😘 #fatty2018toskinny2019#slimmingdiary#slimmingdiaryuk#slimmigworld#motivation#inspration#pushyourselftoyourlimits#slimmingmama
I kinda want to avoid tomorrow. I've had a rubbish week resulting me on being off plan. Life gets in the way sometimes but i guess it is what it is. Can only aim to lose the gain for next week. #slimmigworld#weightlossblogger#weighdaytomorrow
When the twins decorate biscuits it's rude not to have one or 2 😂😂 (not really a biscuits person but I do love icing 😂) so shhhh don't judge 😂😂 twins are 3 years old. (The Bottles are my 3 months old) #twins#slimmigworld ignore my voice 😂😂
4-ingredient, healthy pancake stack🤤🥞 oats (GF), coconut flour, banana and almond milk.
I made this for my mum when I made myself 3 of my own pancakes for breakfast this morning🤗. This is vegan, gluten free and slimming world friendly. Feeling quite cautious of my eating today as I really regret last nights munch but it’s just teaching me that binge eating isn’t the cure to my ED either and I just need to continue eating my 3 nourishing meals a day plus snacks 🤷🏻♀️... obviously easier said than done as I am feeling quite guilty but I need to remind myself that it isn’t the end of the world!!! And I can still enjoy good food.☺️ I just finally sorted out my student finances with the help of mum (so kind!!) which is something that was constantly in the back of my head and I’m so glad it’s out of the way now 😨. -
🌟⭐Star week is coming.....i CANT stop eating chocolate then half way through eating that said chocolate im thinking about another bar 🍫 i NEVER restrict myself when i feel like this, i allow myself to eat what i want the day before star week. Some months it affects the scales, others it doesn't. Heres to a chocolate day 🍫⭐🌟🍫 #starweek#slimmigworld