GIVEAWAY ALERT! What did you do this weekend? || Tag @jacksonholemag in a photo from your weekend and be entered to win breakfast for 2 at The Bunnery. || We'll be looking at photos through 10 p.m. mountain time Wednesday August 8. || The winner will be the photo that has the most likes and will be announced by noon August 8.
Sleeping Indian (Sheep Mountain) checked off of the list after all these years. Despite the harsh, incessant wind up top, I was rewarded by so much beauty along the way. Lately I just have to force myself to push past discomfort, fatigue, and lack of motivation. Thank you @aandraca and Elisabeth for a stunning day. I haven’t felt that free here in awhile.
Why morning yoga? Brahma Muhurta is “the period of Brahma” in the early morning hours when there are peaceful vibrations in the air and the mind is uniquely calm. According to Hatha Yoga Pradipika and other classical texts, early morning is one of the best times to practice yoga. While Brahma Muhurta is often considered the one and a half hours prior to sunrise, the early hours after sunrise continue to offer that calm peace conducive to contemplative practices.
Did you know Akasha offers early and mid-morning yoga all week, all summer? Check out our morning class schedule and drop in to a class.
Monday - 8am, Morning Flow with Elizabeth; 9:15 Yoga Nidra with Ann
Tuesday - 7am Hatha with Maryt; 9am Morning Flow with Neesha
Wednesday - 8:15 Release Recover and Balance with Laura; 9:30 Fire Flow with Blair
Thursday - 7am Morning Flow with Elizabeth; 9am Align & Embody with Ciela
Friday - 7am Hatha with Maryt; 8:15 Move and Meditate with various teachers; 9:30 Fire Flow with Blair
Saturday - 9am Align & Embody with Hope; 10:45 Breathe & Move with Ann
Sunday - 9am Align & Center with Vanessa; 10:45 Vinyasa Flow with Sofia
@akashayogajh #yoga#morningyoga#yogaeveryday#brahmamuhurta#jacksonholeyoga#yogainthetetons#yogateacher#jacksonhole#yogapractice#sleepingindian#sheepmountain#jacksonhole#morningwalk#yogapractice#sadhana @marytfredrickson @neeshamaree @earthwaterfireblair @cielawynter @becomingsofia
Photo credit @marytfredrickson
“In one of the stars I shall be living,
In one of them, I shall be laughing…”
-The Little Prince
My latest work I made in tribute to a vibrant Jackson Hole soul, and too many others, gone too soon. I call it, “ A Fuller Moon over Sleeping Indian”. 12 x 12” original paper collage. May we all brighten the world in our time on Earth as they did in theirs. ♥️ #fullmoon#onlyinjh#jhdreaming#thatswy#wyominglife#gtnp#sleepingindian
Excited to be finishing up a project for @flatcreekranchwyo I love how working within a clients boundaries really can take you new directions, I never would have picked gray and brown for a dining set, and I had never tried to do the sleeping Indian on a plate but that’s what the client needed for a variety of reasons- and I love the result! They gray color match to their serving pieces proved to be a massive challenge and I almost gave up, but I am glad I didn’t! #pottery#WildlyCreativeJH#sleepingindian
Such a beautiful morning hiking the Sleeping Indian with @kwasnia
The clouds tried to rain on our parade but we took rainbows in stride and charged onward! Car to car in 5 hours on the dot. Not too bad for a Tuesday morning. .