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The transition from deep to light sleep is one of the reasons why many children have early morning wakings. Teaching your child sleep independently can help them go back to sleep during the light stages of sleep in the morning. •
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#blessed #mom #dad #sleepdeprived #sleep #momlife #dadlife #parenthood #parentlife #momblog #canada #northamerica #blogger #bedtime #sleepconsultant #motherhood #sleeptraining #naptraining #brampton #toronto #gta #sleepexpert #torontomoms #momstobe #baby #parenting #july #giveaway #freeconsultation
The transition from deep to light sleep is one of the reasons why many children have early morning wakings. Teaching your child sleep independently can help them go back to sleep during the light stages of sleep in the morning. • • • #blessed  #mom  #dad  #sleepdeprived  #sleep  #momlife  #dadlife  #parenthood  #parentlife  #momblog  #canada  #northamerica  #blogger  #bedtime  #sleepconsultant  #motherhood  #sleeptraining  #naptraining  #brampton  #toronto  #gta  #sleepexpert  #torontomoms  #momstobe  #baby  #parenting  #july  #giveaway  #freeconsultation 
Seriously though. I just want to sleep.
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#mylife #sleepdeprived #exhausted
I did it! I did 24:07 hours of reading! Yes!!!!
#readathongoals #24in48 #24in48readathon #sleepdeprived #readathoncompleted #bookstagram #ididit
When your baby daughter throws a birthday party for you that is a sleepover at her house, and you wake up to all these beauties on a Sunday morning, and you realize once again just how amazing your life is, and you cry. There was so much love and so many snuggles and so much laughter that my stomach is killing me today. My Littlest One cooked amazing food and all the girls brought me flowers and I could not have asked for anything more. Thank you so, SO much @summer_poppy for an incredible birthday party. I love you, and all those who were there with us, more than words. @nopantstime @mlleallie @emily.pidgeon @sirbagsalot @eoakley @simplicibri
When your baby daughter throws a birthday party for you that is a sleepover at her house, and you wake up to all these beauties on a Sunday morning, and you realize once again just how amazing your life is, and you cry. There was so much love and so many snuggles and so much laughter that my stomach is killing me today. My Littlest One cooked amazing food and all the girls brought me flowers and I could not have asked for anything more. Thank you so, SO much @summer_poppy for an incredible birthday party. I love you, and all those who were there with us, more than words. @nopantstime @mlleallie @emily.pidgeon @sirbagsalot @eoakley @simplicibri
Summer travel tip! 🏖 Travel with portable white noise! 🙌🏽 ..Whether it's an app on your phone (bed time fan is great!) or our favorite - the Marpac Hushh 😴Use it for naps on the go and night sleep!✔️ **And be sure to enter our CONTEST to WIN 2 Marpac sound machines and a sleep consult! 👉🏻 check out our contest post and enter for your chance to win!**
Summer travel tip! 🏖 Travel with portable white noise! 🙌🏽 ..Whether it's an app on your phone (bed time fan is great!) or our favorite - the Marpac Hushh 😴Use it for naps on the go and night sleep!✔️ **And be sure to enter our CONTEST to WIN 2 Marpac sound machines and a sleep consult! 👉🏻 check out our contest post and enter for your chance to win!**
I never thought trying to sleep could be so hard lol
#insomnia #nosleep #sleepdeprived #green #greenaeathetics #tumblraesthetic
Are the kids a little too much to handle lately? A good night's sleep will help! See the link in bio to learn 5 tips on how you can get your toddler’s sleeping patterns up to snuff so the whole family can live rested. 💤 📷@weesleep
Are the kids a little too much to handle lately? A good night's sleep will help! See the link in bio to learn 5 tips on how you can get your toddler’s sleeping patterns up to snuff so the whole family can live rested. 💤 📷@weesleep
#couplegoals @gabunion -  Leaving China Like... Livin' Our Best Life @dwyanewade 🎤🎵@lilduval #DemShouldersGoinAintThey 🤣😂🤗 @wayofwade @lining.official #SleepDeprived 🤪 - #hbcu #hbcuunity #TheDivahFilez #divahinspiration #divahdaily #beautiful #gorgeous #fashion #slay #slaying #slayage #slays #actress #fun
So let me tell you about night shift last night.... #nightshiftnurse #nightshift #nurselife #nursing #sleepdeprived #lovemyjobdontlikenights
My three babies around the same age 🤩 It’s crazy how much they look alike but different at the same time!! The scary thing is that it still feels like just yesterday when Aubrey & Connor were this small 😩 Soon it will be all a distant memory for Eden too!!!
My three babies around the same age 🤩 It’s crazy how much they look alike but different at the same time!! The scary thing is that it still feels like just yesterday when Aubrey & Connor were this small 😩 Soon it will be all a distant memory for Eden too!!!
I had this weekend totally to myself (this NEVER happens!) and as much as I would have loved to do nothing other than binge watch trash tv, take naps, and sleep late ... I HAD to take advantage of the free time and WORK MY SIDE HUSTLE!  I finally got around to training videos I’ve been meaning to watch forever, returned a million emails, checked in with my bootcampers, and got myself organized for the week ahead!  Oh and I did still manage to get a pedicure, take a hot bath, and do some shopping!  That’s what I call BALANCE!! Feeling so accomplished ... THE perfect feeling when heading into a crazy chaotic work week!
I had this weekend totally to myself (this NEVER happens!) and as much as I would have loved to do nothing other than binge watch trash tv, take naps, and sleep late ... I HAD to take advantage of the free time and WORK MY SIDE HUSTLE! I finally got around to training videos I’ve been meaning to watch forever, returned a million emails, checked in with my bootcampers, and got myself organized for the week ahead! Oh and I did still manage to get a pedicure, take a hot bath, and do some shopping! That’s what I call BALANCE!! Feeling so accomplished ... THE perfect feeling when heading into a crazy chaotic work week!
@sellorsmike trying a spot of hungover surfing on the worlds flattest sea.. not the most ideal conditions .
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#surfing #sea #beach #devon #summer #chilling #hungover #sleepdeprived
You can see the exhaustion in my eyes, oops

#ootd #sleepdeprived
#GabrielleUnion “Leaving China Like... Livin' Our Best Life @dwyanewade 🎤🎵@lilduval #DemShouldersGoinAintThey 🤣😂🤗 #SleepDeprived 🤪” |🔄@gabunion #TeamLove
1, 2, 3, 4 time flys (unless you’re the #sleepdeprived #parents 😳🤪#mygrandson #myheart
Gracie was so excited to go and see @disneyonice last night.

We were excited to as it’s the first time in many years we’ve had a couple of hours to ourselves in the evening.

Unfortunately for whatever reason, Gracie and sleep don’t go.  Most evenings are spent trying to reason with her to go to sleep and then once she’s asleep she still does wake up most nights 🤦🏻‍♀️😭 We’ve tried absolutely everything to improve things over the years (I’m talking about sleep consultants, specialists etc). I could tell you stories that would make any parents  toes curl 😂

Since Noah has been born I’m actually sleeping in her bed as she refuses to sleep in her own, which is fun! 
I’m wondering when Noah is ready to go into his cot if she might change her mind... 🙄

Anyone else in a similar situation? Please tell me there’s light at the end of the tunnel lol!
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#ineedsleep #imissmybed #toddlersleep #toddlersleeping #imtiredashell #badsleeper #sleepconsultant #toddlerwontsleep #healthyhappychildren #sleepdeprived #confidentchildren #confidentchild
Gracie was so excited to go and see @disneyonice last night. We were excited to as it’s the first time in many years we’ve had a couple of hours to ourselves in the evening. Unfortunately for whatever reason, Gracie and sleep don’t go. Most evenings are spent trying to reason with her to go to sleep and then once she’s asleep she still does wake up most nights 🤦🏻‍♀️😭 We’ve tried absolutely everything to improve things over the years (I’m talking about sleep consultants, specialists etc). I could tell you stories that would make any parents toes curl 😂 Since Noah has been born I’m actually sleeping in her bed as she refuses to sleep in her own, which is fun! I’m wondering when Noah is ready to go into his cot if she might change her mind... 🙄 Anyone else in a similar situation? Please tell me there’s light at the end of the tunnel lol! . . . . . #ineedsleep  #imissmybed  #toddlersleep  #toddlersleeping  #imtiredashell  #badsleeper  #sleepconsultant  #toddlerwontsleep  #healthyhappychildren  #sleepdeprived  #confidentchildren  #confidentchild 
Just finished my #24in48readathon and I read 12 books and managed reading for 36 hours with about 7 hours sleep all weekend. Now exhausted and going to sleep. Full wrap up post to come. #24in48 #readathon #reading #readathonlife #read #lovereading #lovebooks #love #snacks #sweets #sleepdeprived #books #bookstagram #bookstagramer #amazing #incredible #excited #cantwait #awesome #brilliant #food #candy #sweets #chocolate #tbrpost #readathontbr #24in48tbr
Just finished my #24in48readathon  and I read 12 books and managed reading for 36 hours with about 7 hours sleep all weekend. Now exhausted and going to sleep. Full wrap up post to come. #24in48  #readathon  #reading  #readathonlife  #read  #lovereading  #lovebooks  #love  #snacks  #sweets  #sleepdeprived  #books  #bookstagram  #bookstagramer  #amazing  #incredible  #excited  #cantwait  #awesome  #brilliant  #food  #candy  #sweets  #chocolate  #tbrpost  #readathontbr  #24in48tbr 
Monday morning fabulousness.  Love this kids face off #12weeksold #sleepdeprived #luckyhescute
🎨Sketch a day #512: Some random cartoons
🎨Sketch a day #512 : Some random cartoons
Sleepy but happy 👶🏼❤ #sleepdeprived #newmom #illsleepwhenimdead #motherhood #2weeks
Teething is a dirty word in this house right now...and the mucus is flying.
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#sleepdeprived #sendcoffee #wehavecolds #babyteethingtoo #9monthsold #mumlife #babiesofinstagram
4EVR COUPLE GOALS #Repost #gabunion
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Leaving China Like... Livin' Our Best Life @dwyanewade 🎤🎵@lilduval #DemShouldersGoinAintThey 🤣😂🤗 @wayofwade @lining.official #SleepDeprived 🤪 with @get_repost
I have spent 90% of the day catching up on sleep today! This heat has been THE WORST thing ever for Fred’s sleep!!!! He doesn’t settle for any longer than two hours tops and in all honesty it has been BRUTAL 😴☠️ Thankyou to my bae @doug__elliott for letting me sleeping and helping me so much today, I really do appreciate it ❤️ #sleepdeprived #sleepdeprivation #sleepdeprivedmama #nosleep #needsleep #alwaysneedmoresleep #coffeeislife #teamwork #teamworkmakesthedreamwork #mumlife #tiredmummy #hisfacemeltsmyheart #help
I have spent 90% of the day catching up on sleep today! This heat has been THE WORST thing ever for Fred’s sleep!!!! He doesn’t settle for any longer than two hours tops and in all honesty it has been BRUTAL 😴☠️ Thankyou to my bae @doug__elliott for letting me sleeping and helping me so much today, I really do appreciate it ❤️ #sleepdeprived  #sleepdeprivation  #sleepdeprivedmama  #nosleep  #needsleep  #alwaysneedmoresleep  #coffeeislife  #teamwork  #teamworkmakesthedreamwork  #mumlife  #tiredmummy  #hisfacemeltsmyheart  #help 
👩🏻‍🎓👩🏻‍🎓The tassle was worth the hassle👩🏻‍🎓👩🏻‍🎓 •
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#graduation #astongrads #2018 #classof2018 #aston #astonuni #business #french #graduated #graduate #sleepdeprived #congratualtions #finished #university
Celebrating all of the hardworking, loving, and amazing moms and dads out there! Happy Parent's Day from Nanit! .
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#getnanit #quotes #parenting #mommy #newmom #newparent #tiredmama #sleep #babysleep #baby #quote #mom #tired #sleepdeprived #newborn #babymonitor #momlife #momproblems #nosleep #teamnosleep #naptime #nursery #nanitbabycam #nanitbabycamera #nanitbabymonitor #babycamera #babycam #criblife #momlife #parentsday
No sleep: No dreams 💭
No sleep: No dreams 💭
Letting loose on Toulouse. Initiation into the industry #talesofthecocktail #totc #malort #slimjimback #fantaback #montenegro #sleepdeprived
This cough/fever is really kicking my arse, so I've got my care package and am gonna try for an early night. Seeing as I only got 2.5 hours sleep last night, I should sleep like the dead tonight 😂

#stupidsummercold #screwyoucough #sleepdeprived #swuk #swinsta #swinstagram #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldfamily #slimmingworldfriends #slimmingworldmafia #slimmingworldfollowers #slimmingworldcommunity #slimmingworlddiary #slimmingworldsupport #slimmingworldlife #weightloss #weightlossjourney #slimmersofinstagram #fattofit #fattofitjourney #happyandhealthy
This cough/fever is really kicking my arse, so I've got my care package and am gonna try for an early night. Seeing as I only got 2.5 hours sleep last night, I should sleep like the dead tonight 😂 #stupidsummercold  #screwyoucough  #sleepdeprived  #swuk  #swinsta  #swinstagram  #slimmingworld  #slimmingworlduk  #slimmingworldjourney  #slimmingworldfamily  #slimmingworldfriends  #slimmingworldmafia  #slimmingworldfollowers  #slimmingworldcommunity  #slimmingworlddiary  #slimmingworldsupport  #slimmingworldlife  #weightloss  #weightlossjourney  #slimmersofinstagram  #fattofit  #fattofitjourney  #happyandhealthy 
A baby shower for a dear friend + a second cup of coffee (because 👶🏼🍼😴🌧) = a great start to a Sunday
A baby shower for a dear friend + a second cup of coffee (because 👶🏼🍼😴🌧) = a great start to a Sunday
Finally heading home. I'll probably post something around 9 tonight. 
We stayed at an old Presbyterian church, it was a fantastic opportunity to take pictures.🙂 "Life doesn't require that we be the best, only that we try our best." ~Jackson Brown Jr.

#photography #trip #beauty #grace #church #presbyterian #old #lights #familyreunion #excited #happy #tired #sleepdeprived #oppertunity #peace #quotes #adventure #rameriz #spriggsphotography
Let the 12 hours of chaos commence! ☕️ #sleepdeprived #nhs #999
I’ve had two hours sleep. My choices are: Be bitchy & angry or Be silly & absurd.  No contest. 🤪 #nosleep #sleepdeprived #feelingcrazy #slaphappy #letsgetweird
I've put in 7 alarms for school tomorrow. #memes #lol #school #schoolstruggles #sleepdeprived #dedication to my education😂
The carb monster couldn’t keep her mits off her tea tonight so pic is complete with podgy baba hands. Tuna, pasta, baby corn, avocado, orange. Been up since 5.30am and could not be arsed with anything more complicated than pasta. She hoovered up everything. Carb monster senior didn’t even get a look in. .
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#baba #weaning #blw #babyledweaning #weaningbaby #weaningideas #blw6months #blwideas #healthyfood #6monthsold #6monthbaby #realfood #realparenting #knackered #sleepdeprived
The carb monster couldn’t keep her mits off her tea tonight so pic is complete with podgy baba hands. Tuna, pasta, baby corn, avocado, orange. Been up since 5.30am and could not be arsed with anything more complicated than pasta. She hoovered up everything. Carb monster senior didn’t even get a look in. . . . . #baba  #weaning  #blw  #babyledweaning  #weaningbaby  #weaningideas  #blw6months  #blwideas  #healthyfood  #6monthsold  #6monthbaby  #realfood  #realparenting  #knackered  #sleepdeprived 
Before 🤰and after 👶🏻. #36weekspregnant Vs #onemonthold #newborn #onemonthofsleeplessnights 😅 #sleepdeprived #mama 🤱🏼🙌🏻 #celafaremo ??!!
These two neh 😍😍 #Relationship Goals 
#Repost @gabunion with @get_repost
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Leaving China Like... Livin' Our Best Life @dwyanewade 🎤🎵@lilduval #DemShouldersGoinAintThey 🤣😂🤗 @wayofwade @lining.official #SleepDeprived 🤪
“I lift my eyes unto the hills
Where does my help come from?
My help comes from the Lord
The maker of heaven and earth
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And I'll praise you in this storm
And I will lift my hands
That you are who you are
No matter where I am
And every tear I've cried
You hold in your hand
You never left my side
And though my heart is torn
I will praise you in this storm”
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#castingcrowns #praiseyouinthisstorm #godhasaplan #sundayservice #christisrisen
“I lift my eyes unto the hills Where does my help come from? My help comes from the Lord The maker of heaven and earth . And I'll praise you in this storm And I will lift my hands That you are who you are No matter where I am And every tear I've cried You hold in your hand You never left my side And though my heart is torn I will praise you in this storm” . #castingcrowns  #praiseyouinthisstorm  #godhasaplan  #sundayservice  #christisrisen 
This is my 3.5 month old, Bingley (aka, Bingles, Bing, Bingie Smalls) and he slept through the night for the first time last night!
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Now when I say "slept through the night" I mean it. He went to sleep at 7pm and woke up at 7am! He has been waking for one feed for about 1.5 months now but last night he decided he didn't need it. I didn't cut him off or night wean him, he did it all himself! *
I'm a big believer in parents keeping those night feeds for as long as they want! But, there are definitely ways to keep night feeds AND encourage independent sleep skills and if you'd like to learn more, we should chat!! #sleptthroughthenight #imanewwoman #sleepbetterlivebetter
This is my 3.5 month old, Bingley (aka, Bingles, Bing, Bingie Smalls) and he slept through the night for the first time last night! * * * Now when I say "slept through the night" I mean it. He went to sleep at 7pm and woke up at 7am! He has been waking for one feed for about 1.5 months now but last night he decided he didn't need it. I didn't cut him off or night wean him, he did it all himself! * I'm a big believer in parents keeping those night feeds for as long as they want! But, there are definitely ways to keep night feeds AND encourage independent sleep skills and if you'd like to learn more, we should chat!! #sleptthroughthenight  #imanewwoman  #sleepbetterlivebetter 
What would I do without this human who treats me to such things whenever we're together..?❤ #brointown #siblings #siblingscenes #weekendvibes #favourite #familygoals #igers #ig_worldclub #mocha #sleepdeprived #contentment #igdaily #igphoto #igers #instalike #instapic #instagram
I run this house like a sleep-deprived mama bear 😂😂
#accurate #sleepdeprived #mamabear 
What's yours 👇
Light linens for the summer // Dressing your little ones in lighter fabrics like cotton, mulmul, or linen is soothing for their skin in the hot summer heat! Use linens for your babe's fashion and bedding to keep them cool both day and night!💕 #WeeSleep101
#Repost @weesleep
Light linens for the summer // Dressing your little ones in lighter fabrics like cotton, mulmul, or linen is soothing for their skin in the hot summer heat! Use linens for your babe's fashion and bedding to keep them cool both day and night!💕 #WeeSleep101  #Repost  @weesleep
Baby brothers are exhausting #sleepdeprived
Hi, I’m Mookie. I like to be a terror at night- waking people up by walking all over them non-stop throughout the evening; licking unsuspecting people’s noses; laying on people without their consent... I also like to slam my body against the door and cry hysterically when Meowmie kicks me out of the bedroom (punishment for the aforementioned antics). Meowmie always lets me back in because, you know, I’m cute and such. #nightterror #terrorinthenight #sleepdeprived #worsethanababy #cat #cats #catsofig #catsofamerica #catsofunitedstates #catwoman #catlady #catsofinstagram #meow #meowmie #meowstagram #persiancats #persiancat #persiancatstagram #persiancatoftheday #persiancatfeature #mybaby #myroomie #mybabyboy #mykidhasfur #mykidhaspaws #pet #pets #petsofinstagram
Hi, I’m Mookie. I like to be a terror at night- waking people up by walking all over them non-stop throughout the evening; licking unsuspecting people’s noses; laying on people without their consent... I also like to slam my body against the door and cry hysterically when Meowmie kicks me out of the bedroom (punishment for the aforementioned antics). Meowmie always lets me back in because, you know, I’m cute and such. #nightterror  #terrorinthenight  #sleepdeprived  #worsethanababy  #cat  #cats  #catsofig  #catsofamerica  #catsofunitedstates  #catwoman  #catlady  #catsofinstagram  #meow  #meowmie  #meowstagram  #persiancats  #persiancat  #persiancatstagram  #persiancatoftheday  #persiancatfeature  #mybaby  #myroomie  #mybabyboy  #mykidhasfur  #mykidhaspaws  #pet  #pets  #petsofinstagram 
Just love them.  #Repost @gabunion
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Leaving China Like... Livin' Our Best Life @dwyanewade 🎤🎵@lilduval #DemShouldersGoinAintThey 🤣😂🤗 @wayofwade @lining.official #SleepDeprived 🤪
When you’re tired AF, but don’t want to take your makeup off.💄💋
Fighting my sleep😂😴 #sleepdeprived #potd #sotd #selfie #snapchat #filters #makeup #platinum #blondehair #prettypree76  #instagram #Instagood
Such a cute couple! ❤️❤️❤️❤️
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#Repost @gabunion with @get_repost
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Leaving China Like... Livin' Our Best Life @dwyanewade 🎤🎵@lilduval #DemShouldersGoinAintThey 🤣😂🤗 @wayofwade @lining.official #SleepDeprived 🤪
Such a cute couple! ❤️❤️❤️❤️ . . . #Repost  @gabunion with @get_repost ・・・ Leaving China Like... Livin' Our Best Life @dwyanewade 🎤🎵@lilduval #DemShouldersGoinAintThey  🤣😂🤗 @wayofwade @lining.official #SleepDeprived  🤪
Getting ready to kill it this week like ... 😎
Warm those shoulders up!
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#Repost @gabunion
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Leaving China Like... Livin' Our Best Life @dwyanewade 🎤🎵@lilduval #DemShouldersGoinAintThey 🤣😂🤗 @wayofwade @lining.official #SleepDeprived 🤪
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#blackexcellence #blackentrepreneur #blackfemaleentrepreneurs #gabrielleunion #dwaynewade #lilduval #livingmybestlife #liveyourbestlife #blackbusinessowner #entrepreneurlifestyle #solopreneur #sundaymotivation #mood #powercouple #bossmoves #blackboyjoy #securethebag #selfconfidence #dontquityourdaydream #bossup #sundayfunday #sundayvibes #blackgirlmagic #flexonem #yougotthis #goals
Getting ready to kill it this week like ... 😎 Warm those shoulders up! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #Repost  @gabunion ・・・ Leaving China Like... Livin' Our Best Life @dwyanewade 🎤🎵@lilduval #DemShouldersGoinAintThey  🤣😂🤗 @wayofwade @lining.official #SleepDeprived  🤪 . . . . . #blackexcellence  #blackentrepreneur  #blackfemaleentrepreneurs  #gabrielleunion  #dwaynewade  #lilduval  #livingmybestlife  #liveyourbestlife  #blackbusinessowner  #entrepreneurlifestyle  #solopreneur  #sundaymotivation  #mood  #powercouple  #bossmoves  #blackboyjoy  #securethebag  #selfconfidence  #dontquityourdaydream  #bossup  #sundayfunday  #sundayvibes  #blackgirlmagic  #flexonem  #yougotthis  #goals 
Guess who slept for 7 straight hours last night...!! I don’t care if it was a random one off, it was wonderful 💙
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#bubba #babyboy #babybear #sleep #sleepdeprived #mumlife #motherhood #sleepingbaby #11weeksold #happymummy
😂😂😂
Regrann from @gabunion -  Leaving China Like... Livin' Our Best Life @dwyanewade 🎤🎵@lilduval #DemShouldersGoinAintThey 🤣😂🤗 @wayofwade @lining.official #SleepDeprived 🤪 - #regrann
🤰🏼🤱🏼 pregnant moms and moms of new squishes! Did you add SLEEP to your registry? I’ve got the perfect gift...
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I’ve offered this so many times as a custom package and it’s worked so well that I’ve decided to add it to my lineup...
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It’s a newborn, ultimate support plan which is appropriate for newborns 2-12 weeks (give or take). It comes with a custom sleep plan where we focus on maximizing sleep, comfort techniques, and combatting the unpredictability of newborn sleep. You get 2 weeks of unlimited email support so that I can help you establish a loose routine (a series of events basically) and then we do weekly catch up emails until 4 months of age so that we can work on small weekly goals together. You’ll also have access to my newborn guide that’s full of tips/tricks, a wake time chart and survival guide to carry you through toddlerhood without me.
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If you’d like more info, send me an email and we can chat! .
#newmom #newborn #newbornsleep #newmomlife #babysleep #babyproblems #babiesofinstagram #babysleepconsultant #babiesofig #sleeptips #sleeptraining #sleepdeprived #sleeplikeababy #sleepconsultant #toddler #toddlersleep #toddlerlife #bedtimestruggles #thestruggleisreal #momboss #momlife #motherhood #dadlife #fatherhood #parenting #parenting101
🤰🏼🤱🏼 pregnant moms and moms of new squishes! Did you add SLEEP to your registry? I’ve got the perfect gift... . I’ve offered this so many times as a custom package and it’s worked so well that I’ve decided to add it to my lineup... . It’s a newborn, ultimate support plan which is appropriate for newborns 2-12 weeks (give or take). It comes with a custom sleep plan where we focus on maximizing sleep, comfort techniques, and combatting the unpredictability of newborn sleep. You get 2 weeks of unlimited email support so that I can help you establish a loose routine (a series of events basically) and then we do weekly catch up emails until 4 months of age so that we can work on small weekly goals together. You’ll also have access to my newborn guide that’s full of tips/tricks, a wake time chart and survival guide to carry you through toddlerhood without me. . If you’d like more info, send me an email and we can chat! . #newmom  #newborn  #newbornsleep  #newmomlife  #babysleep  #babyproblems  #babiesofinstagram  #babysleepconsultant  #babiesofig  #sleeptips  #sleeptraining  #sleepdeprived  #sleeplikeababy  #sleepconsultant  #toddler  #toddlersleep  #toddlerlife  #bedtimestruggles  #thestruggleisreal  #momboss  #momlife  #motherhood  #dadlife  #fatherhood  #parenting  #parenting101 
Living their best lives! #dwaynewade & #gabrielleunion #celebratelove❤️ #fenomlife3 
#Repost @gabunion
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Leaving China Like... Livin' Our Best Life @dwyanewade 🎤🎵@lilduval #DemShouldersGoinAintThey 🤣😂🤗 @wayofwade @lining.official #SleepDeprived 🤪
Social media is so often filled with only our “bests” our “happy moments” our “my life is flawless and I’m fabulous” but today I’m throwing in some real. This is me, this is a mom and a full time healthcare worker. This is working morning shifts, evening shifts and night shifts all in one week. This is six days straight and 119 hours in two weeks. This is caring for three kids, this is unmade hair and no makeup. This is the face of hard work and dedication and unlimited love. No filters, no pretending. I’m tired but I’m making it happen. Is everyday a Disney movie- absolutely not! Woodland creatures DO NOT clean my house and I don’t flip pancakes in the air and sing lovely songs. But I do care for my kids, I do clean my house, I do care for my patients, I do my best for every shift and every case, I do give my all and help my coworkers and for me that’s more then enough. Happy Sunday y’all!! #nomakeupneeded #nofilters #nofear #hardwork  #momof3 #momlife #workingmom #workinghard #reallife #workinghardforit #buildingmykidsfuture #buildingthelifeiwant #sleepdeprived #orlife #scrubtechlife #scrublife😷
Social media is so often filled with only our “bests” our “happy moments” our “my life is flawless and I’m fabulous” but today I’m throwing in some real. This is me, this is a mom and a full time healthcare worker. This is working morning shifts, evening shifts and night shifts all in one week. This is six days straight and 119 hours in two weeks. This is caring for three kids, this is unmade hair and no makeup. This is the face of hard work and dedication and unlimited love. No filters, no pretending. I’m tired but I’m making it happen. Is everyday a Disney movie- absolutely not! Woodland creatures DO NOT clean my house and I don’t flip pancakes in the air and sing lovely songs. But I do care for my kids, I do clean my house, I do care for my patients, I do my best for every shift and every case, I do give my all and help my coworkers and for me that’s more then enough. Happy Sunday y’all!! #nomakeupneeded  #nofilters  #nofear  #hardwork  #momof3  #momlife  #workingmom  #workinghard  #reallife  #workinghardforit  #buildingmykidsfuture  #buildingthelifeiwant  #sleepdeprived  #orlife  #scrubtechlife  #scrublife 😷
When you need caffeine really bad #sleepdeprived #noeneregy #lifesucks
#PRESSPLAY  #gabrielleunion  and #dwaynewade looking like extras from the #soultrainline
 #Repost @gabunion
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Leaving China Like... Livin' Our Best Life @dwyanewade 🎤🎵@lilduval #DemShouldersGoinAintThey 🤣😂🤗 @wayofwade @lining.official #SleepDeprived 🤪
#respeckmygossip  #hilariousaf  #relationshipgoals  #actress #miamiheat  #beingmaryjane  #lilduval  #comedian  #theshaderoom  #blogs  #postivevibes  #positivity  #blogger  #entertainment  #musicnews #danceoff
#PRESSPLAY  #gabrielleunion  and #dwaynewade  looking like extras from the #soultrainline  #Repost  @gabunion • • • • • Leaving China Like... Livin' Our Best Life @dwyanewade 🎤🎵@lilduval #DemShouldersGoinAintThey  🤣😂🤗 @wayofwade @lining.official #SleepDeprived  🤪 #respeckmygossip  #hilariousaf  #relationshipgoals  #actress  #miamiheat  #beingmaryjane  #lilduval  #comedian  #theshaderoom  #blogs  #postivevibes  #positivity  #blogger  #entertainment  #musicnews  #danceoff 
Four hours of sleep last night...anyone wanna supply espresso in an IV line #sleepdeprived #whatislife #help
#Repost @gabunion "Leaving China Like... Livin' Our Best Life @dwyanewade 🎤🎵@lilduval #DemShouldersGoinAintThey 🤣😂🤗 @wayofwade @lining.official #SleepDeprived 🤪"
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#photo: 📸 .
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#single #music #actress #model #hair #style #haiti #rnb #soul #drama #song #hiphop #rap #beats #lyrics #beauty #haitian #fashion #nba f
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follow👍: @nickjean 🇭🇹 @emersonarmani @oneshowpam
To this guy that kicks my ass 4 days a week,
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Thank you @joelfreemanfitness. You are putting my pre-baby body to shame!
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From a mom that has needed this for her mind, body, and soul.
To this guy that kicks my ass 4 days a week, . Thank you @joelfreemanfitness. You are putting my pre-baby body to shame! . From a mom that has needed this for her mind, body, and soul.
These two are #relationshipgoals because  without a friendship like this at the core, you ain't got SQUAT. #love

#Repost @gabunion ・・・
Leaving China Like... Livin' Our Best Life @dwyanewade 🎤🎵@lilduval #DemShouldersGoinAintThey 🤣😂🤗 @wayofwade @lining.official #SleepDeprived 🤪
Finally it's time to make it #Raine ! 
BABY RAINE IS ON HER WAY!! THANK YOU JESUS!  Can't wait to meet this little girl! #2sleeplessnights #sleepdeprived #tired #blessed #finally #BabyRaine #Auntysniece 7/22/18
GUYS!  This journey isn’t easy for me .... AT ALL!  I struggle just like the next person .. because even though I’m a health and fitness coach .. I’m still HUMAN!  Yep, sure was on point all day yesterday and then the stress of trying to learn a new computer program got to me and I went straight to the candy bowl (not sure why I even have one in my house when all it does is tease me!)! I didn’t lose control but I also didn’t stick to my meal plan.  Totally not going to beat myself up over it, I continue to learn and grow and every day is a new chance to wake up and say, I EFFING got this!  So here I go ...off to work this BOD some more .. stretch it, strengthen it, because after all these years, I’ve finally learned to LOVE it!
GUYS! This journey isn’t easy for me .... AT ALL! I struggle just like the next person .. because even though I’m a health and fitness coach .. I’m still HUMAN! Yep, sure was on point all day yesterday and then the stress of trying to learn a new computer program got to me and I went straight to the candy bowl (not sure why I even have one in my house when all it does is tease me!)! I didn’t lose control but I also didn’t stick to my meal plan. Totally not going to beat myself up over it, I continue to learn and grow and every day is a new chance to wake up and say, I EFFING got this! So here I go ...off to work this BOD some more .. stretch it, strengthen it, because after all these years, I’ve finally learned to LOVE it!
@Regrann from @gabunion - Leaving China Like... Livin' Our Best Life @dwyanewade 🎤🎵@lilduval #DemShouldersGoinAintThey 🤣😂🤗 @wayofwade @lining.official #SleepDeprived 🤪
Dinner now afternoon nap lol #shattered #sleepdeprived
#Repost @gabunion
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Leaving China Like... Livin' Our Best Life @dwyanewade 🎤🎵@lilduval #DemShouldersGoinAintThey 🤣😂🤗 @wayofwade @lining.official #SleepDeprived 🤪
#relationshipgoals #fun #family #Wife
Lazy Sundays and a rare photo that @dr.staylor91 made me pose for #summer #blackandwhite #strikeapose #candid #hairofthedog #needmorecoffee #sleepdeprived