agree, he is underrated, it is just that there are a lot of great power forwards in nba history. -bryant
-agree or disagree?
-leave your thoughts and reasonings in the comments!👇👇
-please DM me your nba opinions for more posts like this!!
-NOTE: these are NOT my opinions
NUMBERS: Has made five three-point Field goals against The Toronto raptors tonight, Passing
gilbert arenas as the Washington
Wizards' leader in all time 3PM.
Is Bradley Beal going to win MVP?
Congrats to Bradley Beal! 5th best SG in the NBA, and monster shooter.
Will the Wizards form a dynasty and three-peat because of Beal? Let me know in the comments!🗣
Second game of the season and we got SPOILED! 😤 Jazz Warriors - Joe “best shooter in the league” Ingles going off, Curry going off, KD going off, and ex-Jazz @jonasjerebko8 with the WINNER AT THE BUZZER 😱
~ fractures 🕸💥~ _
Sorry I haven’t posted a cinematic edit in a fat minute | Also moving in November and hopefully getting a new tramp 🙏🏻🍂 |
Ib: @aricogen31 @dansheikh_ @danieljmrk @nickgarberphoto 💛
Whilst everyones been hyped up about Lebron's first point and epic dunk as a Laker, me being the nerd started analysing him to understand what makes his slamdunks so powerful.
@kingjames training routine involves ALOT of rotational stability and functional pattern exercises, which is why he has amazing body control even in mid-air.
Our body is equipped with powerful set of slings that allow us to perform certain movements with stability, control and power. Any movements that require rotation (one hand dunks, golf swings, baseball pitch etc) will be incorporating anterior and posterior oblique slings.
To make it easy, lets imagine our body is designed with 2 types of powerful springs or coils.
One type of spring is brand new and coiled so tightly, when we stretch it and let go, it recoils back to its normal state immediately. And another spring is just like the suspensions in our cars, it pushes right back to its normal state when compressed.
The picture above shows @kingjames winding up for a dunk. The left photo shows his back view where he is engaging the right shoulders to his opposite side glutes, almost like he is compressing the two points closer together and ready to recoil when he lets go.
The photo on the right shows the front view in the same wind up position, but this time utilizing a different type of spring where the right shoulder and opposite hip is stretched further apart to create elastic potential energy.
The product?? an electrifying dunk!
created by a combination of both types of springs on either end (posterior and anterior oblique slings) engaging at the same time in a well-controlled manner.
One pulling from one side and one pushing from the other to return back to the state of equilibrium with coordination and intent.
This is the beautiful art of movement.
We LOVE & CARE about us.
Marriages are crazy, not prefect, angry, lazy, disrespectful, not honest and even unforgivable at times
But when you REALLY LOVE & CARE about the person you MARRIED.
You stick together through the Good Times & The Bad Times, during Sickness and Health, for better or worse, for richer, for poorer, &
To love, honor, and obey, so long as you both shall live
. . ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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