Unboxing my Black Friday package from @runeverythinglabs 😆 I love the #onward drink mix! It gives me a pep in my step and no jitters! I don’t have to drink a ton of coffee and helps out with my freight work days. I swear by this and was sad when I ran out of my peach tea flavor. Good thing it came in before my shift tonight! #retailnights#SkoDen#nativegalinthecity
I've been trying not to plaster my positive jargle all over the facebook every single day, or even week...lol... but when months of hard work and perseverance start to show, it really feels good. Its hard to see the changes yourself, when you look at yourself daily. I was wearing up to size 3xl shirts and 44 waist jeans at my peak fatness (293-297lbs). Today im weighing in at 239lbs and can now fit size L and XL shirts and just got some new jeans👖today that are a 36 waist..😳 I didn't even wear size 36 before i was fat!. I liked my clothing baggy though, so i always did buy a full size too big in most cases.
Anywho, my goal of 220lbs by new years will most likely not be met, as i keep turning the last of this fat into muscle rather than losing it completely...at one point i was down to 233lbs but have since gained back a few lbs. Either way, Im not to worried about a # anymore... eating habits are changed for good and my daily and nightly stretching and excersise routines are just part of life now.
Im not scared or embarrassed to share this kind of stuff anymore, as i know for a fact that there are millions of others like myself, who have at one point felt hopeless....felt like it was too late to fix themself. Tried a few times and gave up. Tbh, that was me... last May when i decided i didnt want to feel like that anymore, I tried doing pushups. I couldnt even complete 3 consecutive pushups. Now i do 40 a day on average and sometimes 70 if i decide to do them at night too. I also had trouble doing 20 curlups without pain back in May. I now do minimum 80/day. Yoga helps with core strength and all around movement big time. And my cardio happens on my stationary bike setup for the winter. I didnt jump right in and go crazy...I started by doing 5 and ten of each thing per day...started with little tiny 5lb weights. I have gradually worked my way up as my body has felt like it was ready. Its been a long process full of a ton of hard work. But you kbow what? its all worth it. Hearing my wife and son tell me im the skinniest ive ever been, really hits home.
2018 has been a crazy ride. Ive done alot of growing mentally, physically and spiritually. 🙏💙
The Indian Horse Relay Race. One of the craziest horse racing events to watch in person. This one took place on the Blood Tribe in Alberta, Canada during the Kainai Rodeo (a sanctioned Indian National Finals Rodeo). #Rodeo#IndianRelayHorseRace#Kainai#Skoden
The wifey got me a #zomboy shirt and @excisionofficial hat for xmas I love em it's awesome ima wear them to the show tomorrow lol thank you babe @inkedcassie cant wait to celebrate your bday watching @snailmusic @svddendeath @heklermusic put it down love you thank you
Hahahaha this is my life just living and managing shit even when life is HARD ... shit is hard for everyone but I still keep my humour up... why people can’t celebrate the happiness/cuteness/dancing of others is a mystery. #hatersgonnahate#gratersgonnagrate lol @babyulv.69 @miss_duran @matrraka @kaniehtiio @caitlinestarr_ @jrn_starr #skoden
Vegas is not ready!
Winston Paul is here! Okurrrrt
We need a charger tho. Invite me to a function show me what is up?
These past months have been challenging. Slowly getting back to me. And this cold will not hold me back. 💯 I got skirts here with me in Vegas If you ladies need a quick outfit pick up. so if y’all want to check it out holler at me. 🙆🏽♀️ #winstonpaul#vegas#nfr#whosbedhaveyourbootsbeenunder#yallready ? #skoden#nativeslayage
Hunting in the snow is probably one of the most memorizing scenes a hunter will remember. Calling for predators on the Navajo Nation with an @ambush_360 team member. Did you know Mule Deer numbers on the Navajo Nation have been declining so much that the Navajo Nation Department of Fish and Wildlife has now significantly lowered the number of Deer Tags available. Wild horses have single handedly probably made the most negative impact on wildlife habitat for deer and elk. Although a mountain lion or group of coyotes could take down a young horse, a young deer will always present an easier target to take down. Predators historically have not been hunted much on the Navajo Nation. #Outdoors#Hunting#PredatorHunting#Skoden#NavajoNationHunting