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Skin wisdom. @danutamieloch
Skin wisdom. @danutamieloch
MY FREE GUIDE // It’s hard to know what advice to take when you have acne, right? Chances are you have already tried dozens or even hundreds of different products without full success and you’re still seeking answers. .
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My intention in this guide is to share some of my knowledge regarding acne skincare and to deepen your understanding of what works and what doesn’t work for you. No matter your background, genetics, age, or gender, you can have clear skin without prescriptions or pills.
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Get your free download of my Holistic Acne Skincare Guide by clicking the link in my bio. I’m really proud of this guide which includes:
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• How to create your own acne skincare line
• The Three Steps for Choosing Acne Healing skincare
• List of Acne-Safe Makeup + Sunscreen
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Knowledge is power, and I hope you feel more empowered after this read.
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#acne #adultacne #hormonalacne #acnetreatment #acneproblems #acneskincare #holisticskincare #skincaretips #skinwisdom #freedownload #skincareguide #acnefree #clearskin #nobreakouts #glowingskin #accutane #acnecure #acnesolution #acnejourney #esthetician #nutritionist #skinhealth
MY FREE GUIDE // It’s hard to know what advice to take when you have acne, right? Chances are you have already tried dozens or even hundreds of different products without full success and you’re still seeking answers. . . My intention in this guide is to share some of my knowledge regarding acne skincare and to deepen your understanding of what works and what doesn’t work for you. No matter your background, genetics, age, or gender, you can have clear skin without prescriptions or pills. . . Get your free download of my Holistic Acne Skincare Guide by clicking the link in my bio. I’m really proud of this guide which includes: . . • How to create your own acne skincare line • The Three Steps for Choosing Acne Healing skincare • List of Acne-Safe Makeup + Sunscreen . . Knowledge is power, and I hope you feel more empowered after this read. . . #acne  #adultacne  #hormonalacne  #acnetreatment  #acneproblems  #acneskincare  #holisticskincare  #skincaretips  #skinwisdom  #freedownload  #skincareguide  #acnefree  #clearskin  #nobreakouts  #glowingskin  #accutane  #acnecure  #acnesolution  #acnejourney  #esthetician  #nutritionist  #skinhealth 
WHAT IF // we said this to ourselves every time we woke up in the morning, or ordered food, or worked out, or went out with friends/family? How would it impact our decisions, our skin, and our experience of living in this body? What we see cannot be unseen. So once we see what it’s like to live in a respected body, it’s hard to go back to our old ways of being (at least for too long ). .
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How can we treat our skin and body in a way that makes us feel good to be in them? How can we choose plant-foods from the earth, eat decadent fruit + honey for dessert, and take pleasure in things that feed the soul - like good company and laughter? When our body feels great, our skin looks GREAT. Our society does not make things easy on us. It’s ok. Things happen. Let it be a chance to make a shift. We can live in this world, feel good, and enjoy our lives. Let us feel what it’s like to live in a body and skin that we treat with respect. .
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#skinhealing #acnehealing #acne #ezcema #rosacea #inflammation#skinwisdom #skincaretips #skinfood #acnediet #acnefree #acneskincare #bodywisdom #adultacne #hormonalacne #teenacne #acnejourney #clearskin
WHAT IF // we said this to ourselves every time we woke up in the morning, or ordered food, or worked out, or went out with friends/family? How would it impact our decisions, our skin, and our experience of living in this body? What we see cannot be unseen. So once we see what it’s like to live in a respected body, it’s hard to go back to our old ways of being (at least for too long ). . . How can we treat our skin and body in a way that makes us feel good to be in them? How can we choose plant-foods from the earth, eat decadent fruit + honey for dessert, and take pleasure in things that feed the soul - like good company and laughter? When our body feels great, our skin looks GREAT. Our society does not make things easy on us. It’s ok. Things happen. Let it be a chance to make a shift. We can live in this world, feel good, and enjoy our lives. Let us feel what it’s like to live in a body and skin that we treat with respect. . . #skinhealing  #acnehealing  #acne  #ezcema  #rosacea  #inflammation #skinwisdom  #skincaretips  #skinfood  #acnediet  #acnefree  #acneskincare  #bodywisdom  #adultacne  #hormonalacne  #teenacne  #acnejourney  #clearskin 
CLEANSERS // The backbone of a good skincare regimen is your cleanser. A foaming cleanser will leave you dry. A comedogenic cleanser (pore-clogging) will break you out. If you feel you have “combination skin” oily during the day and dry morning/night - it’s probably your cleanser that is drying you out. .
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A cleanser’s purpose is to provide a “clean slate” for your next products to go on top. Cleansers do not typically help to clear acne because they spend very limited time on the skin. Use your cleanser as a first step, then follow with acne-fighting products like mandelic acid exfoliants and a gentle benzoyl peroxide. Download my FREE Holistic Acne Skincare Guide (link in bio) to help you make better informed decisions about your skincare.
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#acne #acneskincare #acnetreatment #cleansers #skinwisdom #comedogenic #noncomedogenic #clearskin #nobreakouts #greenbeauty #nontoxicbeauty #holisticskincare #skincaretips
CLEANSERS // The backbone of a good skincare regimen is your cleanser. A foaming cleanser will leave you dry. A comedogenic cleanser (pore-clogging) will break you out. If you feel you have “combination skin” oily during the day and dry morning/night - it’s probably your cleanser that is drying you out. . . A cleanser’s purpose is to provide a “clean slate” for your next products to go on top. Cleansers do not typically help to clear acne because they spend very limited time on the skin. Use your cleanser as a first step, then follow with acne-fighting products like mandelic acid exfoliants and a gentle benzoyl peroxide. Download my FREE Holistic Acne Skincare Guide (link in bio) to help you make better informed decisions about your skincare. . . #acne  #acneskincare  #acnetreatment  #cleansers  #skinwisdom  #comedogenic  #noncomedogenic  #clearskin  #nobreakouts  #greenbeauty  #nontoxicbeauty  #holisticskincare  #skincaretips 
SEEING ACNE // What if we looked at acne in a totally different way? Not as a genetic disorder we can’t escape. Not because we have periods. Not because we are teens. But because the body is sending us a message through the skin. Because the body is trying to speak to us.
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I got hip to this when I cleared my skin through healthy eating, but every weekend I went out to “treat myself” with gigantic cheese quesadilla. I kid you not within hours I had a new cystic pimple forming, and the next day it had made a full home for itself on my chin. By Thursday it was gone and when the weekend rolled around, I thought I could get away with it again. But it kept coming back every time I ate that quesadilla. .
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The body wants us to know when something is harming it, so the body finds ways to speak. Our skin is one of those ways. Acne is a messenger from the body - are you listening? It’s easy to begin. Watch your skin and when new pimples arise, think back over the past 24 hours if there have been any deviations in your diet. Observe over time, you are the best detective for your own body. .
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#skinwisdom #skinhealth #skinhealing #holisticskincare #holistichealing #bodywisdom #acne #acnetreatment #adultacne #hormonalacne #acneproblems #skincaretips #skinfood
SEEING ACNE // What if we looked at acne in a totally different way? Not as a genetic disorder we can’t escape. Not because we have periods. Not because we are teens. But because the body is sending us a message through the skin. Because the body is trying to speak to us. . . I got hip to this when I cleared my skin through healthy eating, but every weekend I went out to “treat myself” with gigantic cheese quesadilla. I kid you not within hours I had a new cystic pimple forming, and the next day it had made a full home for itself on my chin. By Thursday it was gone and when the weekend rolled around, I thought I could get away with it again. But it kept coming back every time I ate that quesadilla. . . The body wants us to know when something is harming it, so the body finds ways to speak. Our skin is one of those ways. Acne is a messenger from the body - are you listening? It’s easy to begin. Watch your skin and when new pimples arise, think back over the past 24 hours if there have been any deviations in your diet. Observe over time, you are the best detective for your own body. . . #skinwisdom  #skinhealth  #skinhealing  #holisticskincare  #holistichealing  #bodywisdom  #acne  #acnetreatment  #adultacne  #hormonalacne  #acneproblems  #skincaretips  #skinfood 
#Repost @shooglet with @get_repost
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Beautiful patterned skin 🌿 #bodieslikeoceans
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i think @shooglet's work is incredible; sees beauty where beauty is. ❤️
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#bodypositive #bodyisart #beauty #stretchmarks #patterns #art #skinwisdom
Profoundly effective without compromise, we only use sustainably sourced natural ingredients chosen for their rich abundance of beneficial and targeted skincare properties 👌🏼
Profoundly effective without compromise, we only use sustainably sourced natural ingredients chosen for their rich abundance of beneficial and targeted skincare properties 👌🏼
@lindentyler When truth is spoken you have to acknowledge ❤. Invest now 💆‍♀️ save later your skin is worth it.
#thedwellspa #lovetheskinyoudwellin #dallasskincurator #dallasfacials #skinhealth #investinyourskin #skinwisdom #wordstoliveby #lakewooddallas #whiterockdallas #dallas
My unconventional at home facial for all natural girls: I started the day with puffiness and dull looking skin (first photo) and now I’m feeling MUCH better. First I massaged my face for about 5 minutes with my new cleansing beauty oil (available soon!) - then I washed my face with sea silk wash, followed with balancing mermaid face and then applied self neutralizing hibiscus+green tea peel. After my skin was slightly dewy, I combined a few drops of C weed omega oil with 2 pumps of earth pearl serum to smooth over my face. I’ll be hosting a Beauty event on June 16th @kinfolklife in Williamsburg, Brooklyn where I’ll be giving free mini facials and dropping some skin knowledge. You can be vain, you can be natural and still be beautiful 💋Check out the invite www.nycbeautyevents.com for more info! #beautyshamans  #peels  #organicskincare  #athomefacial  #nontoxicvanity  #cleanbeauty  #naturalskincare  #diy  #essentialoils  #oilcleansing  #skinroutine  #nofilter  #skinwisdom 
Say hello to our 100% organic raw shea butter in its new packaging very handy 😍😍 . Your skin is your best accessory ! Available for purchase 
#sheabutter #africa #africanbeauty #beauty #naturalbeauty #skincarelovers #naturalskincare #organic #blackpanther #blackbusiness #bodybutter #g#complexion #begoodtoyourskin #skincareaddict #skinwisdom #facialbutters #bodybutters #sheabutter #africanbutter #butter #africanluxury #africanskincare #eatyourskincare #branding #handmade
Say hello to our 100% organic raw shea butter in its new packaging very handy 😍😍 . Your skin is your best accessory ! Available for purchase #sheabutter  #africa  #africanbeauty  #beauty  #naturalbeauty  #skincarelovers  #naturalskincare  #organic  #blackpanther  #blackbusiness  #bodybutter  #g #complexion  #begoodtoyourskin  #skincareaddict  #skinwisdom  #facialbutters  #bodybutters  #sheabutter  #africanbutter  #butter  #africanluxury  #africanskincare  #eatyourskincare  #branding  #handmade 
THE JOY OF CLEAR SKIN // There was a time when I felt like acne was just a part of my life, an inseparable part of me. Something in my genes that I just couldn’t shake. But that wasn’t true at all. On the other side I see that my acne was just trying to tell me things about what was making my body unhappy. .
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Acne helped me live a joyful life. It taught me how to understand and respect my body. It helped me realize I am the greatest advocate and participant in my own health. I’ve since become a better listener, and I feel better in my body today in my thirties than in my teens + twenties.
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I am in total control of my skin. I am acne-free by action and by choice. That is the joy and the freedom of having clear skin ❤️❤️
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#acnefree #skinwisdom #skinhealth #nutritionist #esthetician #hormonalacne #adultacne #acnetreatment #clearskin #joy #connected #free
THE JOY OF CLEAR SKIN // There was a time when I felt like acne was just a part of my life, an inseparable part of me. Something in my genes that I just couldn’t shake. But that wasn’t true at all. On the other side I see that my acne was just trying to tell me things about what was making my body unhappy. . . Acne helped me live a joyful life. It taught me how to understand and respect my body. It helped me realize I am the greatest advocate and participant in my own health. I’ve since become a better listener, and I feel better in my body today in my thirties than in my teens + twenties. . . I am in total control of my skin. I am acne-free by action and by choice. That is the joy and the freedom of having clear skin ❤️❤️ . . #acnefree  #skinwisdom  #skinhealth  #nutritionist  #esthetician  #hormonalacne  #adultacne  #acnetreatment  #clearskin  #joy  #connected  #free 
So I was in my mother in laws bathroom and realised just how much of a hoarder she is. These were the cleansers she had in her cabinet. Not to mention her micellar waters and other make up removers. She must use them a few times and then buy a new one. I bought her the Skin System when I was purchasing the same one for myself. The others I’ve not tried. Have you tried these? What are your favourite facial cleansers? I was thinking of doing a series trying out different cleansers and reviewing them. Would that be an interest for you all? 💗
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💗  #olay #loreal #skinsystem #clearasil #skinwisdom #cleansers #facialwash #facialproducts #productreview #reviews #makeupblogger #beautyblogger #niblogger #belfastblogger #lifestyleblogger #followme #follow4follow #followers #beautyfollowtrain
So I was in my mother in laws bathroom and realised just how much of a hoarder she is. These were the cleansers she had in her cabinet. Not to mention her micellar waters and other make up removers. She must use them a few times and then buy a new one. I bought her the Skin System when I was purchasing the same one for myself. The others I’ve not tried. Have you tried these? What are your favourite facial cleansers? I was thinking of doing a series trying out different cleansers and reviewing them. Would that be an interest for you all? 💗 💗 💗 💗 💗 💗 #olay  #loreal  #skinsystem  #clearasil  #skinwisdom  #cleansers  #facialwash  #facialproducts  #productreview  #reviews  #makeupblogger  #beautyblogger  #niblogger  #belfastblogger  #lifestyleblogger  #followme  #follow4follow  #followers  #beautyfollowtrain 
Celebrating World Water Day @lingskincare with ‘Best of Ling’ Dual Moisture Emulsion! A drink for your skin 💦💧 #lingskincare #worldwaterday #eastmeetswest #skinwisdom #health #wellness #beautyflows #bestofnyc