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@luxurycosmetics18  by @tartecosmetics

How many Amazonian clay 12-hr blushes, shape tape contour concealers, maracuja oils & tartelette™ in bloom clay palettes do you think there are in this photo? 👀👀 #hudabeauty#makeuplover #makeupjunkie #colourpop #like4like #highlight #Lustminerals #mineralmakeup #makeup #nourishyourbody #veganfriendly #crueltyfree #selfie #bridalmakeup #instamakeup #flawlessmakeup #lipstick #hairmakeupdiary #loveyourskin #skincare #skinhealth #healthyskin #cosmetics #inspiration#lifestyle #veganmakeup #nonasties #sensitiveskin
@luxurycosmetics18 by @tartecosmetics How many Amazonian clay 12-hr blushes, shape tape contour concealers, maracuja oils & tartelette™ in bloom clay palettes do you think there are in this photo? 👀👀 #hudabeauty #makeuplover  #makeupjunkie  #colourpop  #like4like  #highlight  #Lustminerals  #mineralmakeup  #makeup  #nourishyourbody  #veganfriendly  #crueltyfree  #selfie  #bridalmakeup  #instamakeup  #flawlessmakeup  #lipstick  #hairmakeupdiary  #loveyourskin  #skincare  #skinhealth  #healthyskin  #cosmetics  #inspiration #lifestyle  #veganmakeup  #nonasties  #sensitiveskin 
@luxurycosmetics18  by @tartecosmetics

Come thru, cheekbones! 👏 Our tarteist™ PRO glow highlight & contour palette has 4 soft-focus powder highlighters & 2 contour shades in a cream & powder formula to leave you chiseled & glowing!

#hudabeauty#makeuplover #makeupjunkie #colourpop #like4like #highlight #Lustminerals #mineralmakeup #makeup #nourishyourbody #veganfriendly #crueltyfree #selfie #bridalmakeup #instamakeup #flawlessmakeup #lipstick #hairmakeupdiary #loveyourskin #skincare #skinhealth #healthyskin #cosmetics #inspiration#lifestyle #veganmakeup #nonasties #sensitiveskin
@luxurycosmetics18 by @tartecosmetics Come thru, cheekbones! 👏 Our tarteist™ PRO glow highlight & contour palette has 4 soft-focus powder highlighters & 2 contour shades in a cream & powder formula to leave you chiseled & glowing! #hudabeauty #makeuplover  #makeupjunkie  #colourpop  #like4like  #highlight  #Lustminerals  #mineralmakeup  #makeup  #nourishyourbody  #veganfriendly  #crueltyfree  #selfie  #bridalmakeup  #instamakeup  #flawlessmakeup  #lipstick  #hairmakeupdiary  #loveyourskin  #skincare  #skinhealth  #healthyskin  #cosmetics  #inspiration #lifestyle  #veganmakeup  #nonasties  #sensitiveskin 
@luxurycosmetics18  by @tartecosmetics  lookin' stunning wearing our Amazonian clay full coverage foundation in rich honey! 😍😍😍 This holy grail foundation is bottled up with nothing but skin-loving ingredients like Amazonian clay & vitamin E to balance the complexion!

#hudabeauty#makeuplover #makeupjunkie #colourpop #like4like #highlight #Lustminerals #mineralmakeup #makeup #nourishyourbody #veganfriendly #crueltyfree #selfie #bridalmakeup #instamakeup #flawlessmakeup #lipstick #hairmakeupdiary #loveyourskin #skincare #skinhealth #healthyskin #cosmetics #inspiration#lifestyle #veganmakeup #nonasties #sensitiveskin
@luxurycosmetics18 by @tartecosmetics lookin' stunning wearing our Amazonian clay full coverage foundation in rich honey! 😍😍😍 This holy grail foundation is bottled up with nothing but skin-loving ingredients like Amazonian clay & vitamin E to balance the complexion! #hudabeauty #makeuplover  #makeupjunkie  #colourpop  #like4like  #highlight  #Lustminerals  #mineralmakeup  #makeup  #nourishyourbody  #veganfriendly  #crueltyfree  #selfie  #bridalmakeup  #instamakeup  #flawlessmakeup  #lipstick  #hairmakeupdiary  #loveyourskin  #skincare  #skinhealth  #healthyskin  #cosmetics  #inspiration #lifestyle  #veganmakeup  #nonasties  #sensitiveskin 
My Husbands Dessert = Ben&Jerrys 
My dessert = Frozen fruit & Non dairy milk topped with cacao and coconut flakes.
✨DIFFERENCE = unhealthy vs healthy 
Berries & non dairy milk = 8g Sugar 😏
Ben and Jerries = 68g Sugar 🤮
Berry Icecream = antioxidant powerhouse 
Ben&Jerrys = hormonal hell 😈👹
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Make a change to your usual and try some alternatives! Im addicted to trying new things and working around eating junk food. Even when my gorgeous #hubby is sat next to me indulging in Ben and Jerry’s, I sit here loving my super healthy berry ice cream, knowing that I’m not blowing my blood sugar through the roof, messing up my digestion and hitting my hormones hard. .
Luckily, my hubby has perfect health so is allowed a treat now and again, whereas due to my hormonal issues in the past I have to keep check on what I eat constantly. Finding alternatives is 🔑 .
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🍇🍓🍒 #skinconditions #acne #melasma #eczema #rosacea #healthyeating #healthylifestyle #keto #natural #healthydiet #foodblog #recipeinspo #wellness #health #healthyinsideshealthyoutsides #skinhealth #acnesucks #hormonebalance #skincare #Mediterraneanfood #lowcarb #candidadiet #paleodiet #vegan #skinvitamins #skinhealth #wellnessjourney #eatclean #hormoneimbalance #hormonehealth
My Husbands Dessert = Ben&Jerrys My dessert = Frozen fruit & Non dairy milk topped with cacao and coconut flakes. ✨DIFFERENCE = unhealthy vs healthy Berries & non dairy milk = 8g Sugar 😏 Ben and Jerries = 68g Sugar 🤮 Berry Icecream = antioxidant powerhouse Ben&Jerrys = hormonal hell 😈👹 . . Make a change to your usual and try some alternatives! Im addicted to trying new things and working around eating junk food. Even when my gorgeous #hubby  is sat next to me indulging in Ben and Jerry’s, I sit here loving my super healthy berry ice cream, knowing that I’m not blowing my blood sugar through the roof, messing up my digestion and hitting my hormones hard. . Luckily, my hubby has perfect health so is allowed a treat now and again, whereas due to my hormonal issues in the past I have to keep check on what I eat constantly. Finding alternatives is 🔑 . . 🍇🍓🍒 #skinconditions  #acne  #melasma  #eczema  #rosacea  #healthyeating  #healthylifestyle  #keto  #natural  #healthydiet  #foodblog  #recipeinspo  #wellness  #health  #healthyinsideshealthyoutsides  #skinhealth  #acnesucks  #hormonebalance  #skincare  #Mediterraneanfood  #lowcarb  #candidadiet  #paleodiet  #vegan  #skinvitamins  #skinhealth  #wellnessjourney  #eatclean  #hormoneimbalance  #hormonehealth 
Start Here!
If you’re new to SIRCUIT® and don’t know where to start, we suggest going with our 7 Essentials Collection Kit. It contains 7 different samples of our best selling products and you’re sure to find what suits your skin best. Super concentrated, pure product trial sizes of our X-Trap™+ daily gentle cleanser, Molecular Mist™+ hydrating mist, White Out™+ under eye treatment, Sircuit Addict™+ firming anti-aging serum, Cloud 9™+ moisturizing crème and Sir Activ™+ invigorating scrub give you a great chance to experience the results for yourself. Of course, our SIRCUIT® Skincare Consultants are always available to answer your questions & make product recommendations.
#sircuit #sircuitskin #sircuitcosmeceuticals #treatments #ingredients #skinhealth #antiaging #instabeauty #skin #instalove #love #skincare #face #eye #time #decollete #products #glowing #review #beauty #health #wellness
Start Here! If you’re new to SIRCUIT® and don’t know where to start, we suggest going with our 7 Essentials Collection Kit. It contains 7 different samples of our best selling products and you’re sure to find what suits your skin best. Super concentrated, pure product trial sizes of our X-Trap™+ daily gentle cleanser, Molecular Mist™+ hydrating mist, White Out™+ under eye treatment, Sircuit Addict™+ firming anti-aging serum, Cloud 9™+ moisturizing crème and Sir Activ™+ invigorating scrub give you a great chance to experience the results for yourself. Of course, our SIRCUIT® Skincare Consultants are always available to answer your questions & make product recommendations. #sircuit  #sircuitskin  #sircuitcosmeceuticals  #treatments  #ingredients  #skinhealth  #antiaging  #instabeauty  #skin  #instalove  #love  #skincare  #face  #eye  #time  #decollete  #products  #glowing  #review  #beauty  #health  #wellness 
It’s so easy with Environ’s Vitamin A signature step up system. Let one of our qualified skin therapists give you a skin consultation today, and help you on your way to your ultimate glow. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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-⠀⠀⠀⠀⠀⠀⠀⠀⠀ #livebeautfully #revealbeautiful #skinessentiA #rebornbeautiful #environstepupsystem  #environskincare #iloveskincare #skincare #skincarejunkie #vitamina #facials #skinisin #facialtreatment #skintreatment #smoothskin #skinhealth #skinrejuvenation #blueangelbeautycentre #melbournebeauty #rowvillebeautysalon #melbournestyle #melbournelife #melbournemade #tanning #tanningtime #tanningsalon #tuscantan #spraytan #spraytanning #healthytanning
It’s so easy with Environ’s Vitamin A signature step up system. Let one of our qualified skin therapists give you a skin consultation today, and help you on your way to your ultimate glow. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ #livebeautfully  #revealbeautiful  #skinessentiA  #rebornbeautiful  #environstepupsystem  #environskincare  #iloveskincare  #skincare  #skincarejunkie  #vitamina  #facials  #skinisin  #facialtreatment  #skintreatment  #smoothskin  #skinhealth  #skinrejuvenation  #blueangelbeautycentre  #melbournebeauty  #rowvillebeautysalon  #melbournestyle  #melbournelife  #melbournemade  #tanning  #tanningtime  #tanningsalon  #tuscantan  #spraytan  #spraytanning  #healthytanning 
Today’s been a steamy day here in NYC, and the excess heat and humidity can really aggravate my skin. 🔥😡It’s times like these when my skin is prone to inflammation. So after a day well spent brunching, roaming around the city and catching up with friends, I’m here chillin’ with my yogurt tumeric mask, tryin’ to calm my skin down! LOVE ME A GOOD YOGURT MASK, and @itsalexdvorak I took your advice and added some turmeric and I gotta say, I’M OBSESSED! This mask is amazing for multiple reasons: one it’s cheap, two it’s easy, three it’s ALL NATURAL, and four it WORKS!
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Here are 5 AMAZING benefits of doing a yogurt face mask regularly:
1. Yogurt is extremely soothing and calming to the skin. It contains high amounts of zinc making it super anti-inflammatory, so it’s great for those struggling with acne, rosacea or any other skin condition. The high levels of zinc also helps regulate sebum production so your skin doesn't produce as much oil.
2. Yogurt is rich in probiotics which helps to balance the microbiome on your skin by replenishing it with the good bacteria that we often strip by using harsh chemicals found in conventional beauty products. A more balanced skin microbiome leads to clear, smooth, hydrated skin!
3. Yogurt is rich in antioxidants that prevent free radicals from damaging the skin, making it super anti-aging!
4. Yogurt is a great exfoliant! The lactic acid in yogurt helps to gently remove dead skin cells, without irritating. In turn, this stimulates faster cell regeneration!
5. The lactic acid in yogurt also helps brighten the skin, so this is great for anyone struggling with hyper-pigmentation or acne scaring!
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All in all, yogurt face masks are FAB and I think we can all benefits from a good old fashion yogurt mask! 👍🏼You can either slather on yogurt all over your face or add other ingredients like: turmeric, honey, cacao, oats, lemon juice etc. Play around with it and have fun! Skincare doesn’t have to be so complicated! In the comments below, tell me when you'll be doing your next yogurt mask!🤗
Today’s been a steamy day here in NYC, and the excess heat and humidity can really aggravate my skin. 🔥😡It’s times like these when my skin is prone to inflammation. So after a day well spent brunching, roaming around the city and catching up with friends, I’m here chillin’ with my yogurt tumeric mask, tryin’ to calm my skin down! LOVE ME A GOOD YOGURT MASK, and @itsalexdvorak I took your advice and added some turmeric and I gotta say, I’M OBSESSED! This mask is amazing for multiple reasons: one it’s cheap, two it’s easy, three it’s ALL NATURAL, and four it WORKS! • Here are 5 AMAZING benefits of doing a yogurt face mask regularly: 1. Yogurt is extremely soothing and calming to the skin. It contains high amounts of zinc making it super anti-inflammatory, so it’s great for those struggling with acne, rosacea or any other skin condition. The high levels of zinc also helps regulate sebum production so your skin doesn't produce as much oil. 2. Yogurt is rich in probiotics which helps to balance the microbiome on your skin by replenishing it with the good bacteria that we often strip by using harsh chemicals found in conventional beauty products. A more balanced skin microbiome leads to clear, smooth, hydrated skin! 3. Yogurt is rich in antioxidants that prevent free radicals from damaging the skin, making it super anti-aging! 4. Yogurt is a great exfoliant! The lactic acid in yogurt helps to gently remove dead skin cells, without irritating. In turn, this stimulates faster cell regeneration! 5. The lactic acid in yogurt also helps brighten the skin, so this is great for anyone struggling with hyper-pigmentation or acne scaring! • All in all, yogurt face masks are FAB and I think we can all benefits from a good old fashion yogurt mask! 👍🏼You can either slather on yogurt all over your face or add other ingredients like: turmeric, honey, cacao, oats, lemon juice etc. Play around with it and have fun! Skincare doesn’t have to be so complicated! In the comments below, tell me when you'll be doing your next yogurt mask!🤗
Let’s keep our skin healthy and cancer free!
Let’s keep our skin healthy and cancer free!
No filters with this collage!! All natural and top quality products only, for this temple! 😘
No filters with this collage!! All natural and top quality products only, for this temple! 😘
This week on the Esthetician Connection Facebook group page!
This week on the Esthetician Connection Facebook group page!
Brighten up your day and face with a vitamin-c facial masque! The @nyprospa Brightening Facial minimizes sun and age spots, all while improving your overall skin tone! Find out more about our various facial services on the @nyprospa website! 
#nyprospa #bayside #midtown #esthetician #facial #vitaminc #masque #beauty #homayra #spa #makeup #skincare #skinhealth #skinexpert #microdermabrasion #clearskin
Choco Therapi Mask ile doğal kakao terapisi 🍫 Ana içeren olarak cilde mineral, vitamin, oligoelement ve besin desteği sağlayan kakao sayesinde en yeni cilt bakımlarının temeli olarak tasarlandı. Cilt hücrelerine enerji sağlar, cildin elastikiyetini ve sıkılığını arttırır, cildin yaşlanma belirtilerine karşı savaşır, ödemli, yorgun ve şiş yüzleri rahatlatır... #tegoder #ciltbakımı #cilttemizligi #ciltyenileme #ciltvitamini #ciltnemlendirme #ciltnemdengesi #skinhealth
Choco Therapi Mask ile doğal kakao terapisi 🍫 Ana içeren olarak cilde mineral, vitamin, oligoelement ve besin desteği sağlayan kakao sayesinde en yeni cilt bakımlarının temeli olarak tasarlandı. Cilt hücrelerine enerji sağlar, cildin elastikiyetini ve sıkılığını arttırır, cildin yaşlanma belirtilerine karşı savaşır, ödemli, yorgun ve şiş yüzleri rahatlatır... #tegoder  #ciltbakımı  #cilttemizligi  #ciltyenileme  #ciltvitamini  #ciltnemlendirme  #ciltnemdengesi  #skinhealth 
ANTİ-HORMONAL BAKIM VE ANTİBİYOTİK ETKİ... ❌ Yağlı cildin bakımı hem büyük hem de karmaşık bir konudur; dengelenmeye ve matlaştırılmaya ihtiyacı olan aşırı sebore üreten parlak bir cilt, soluk, geniş gözenekler, siyah noktalar, sivilceler ve akne izleri. Tüm bunlar yağlı ciltlerin, doğru cilt bakım ürünleri kullanıldığında kolaylıkla çözülebilecek ortak sorunlarıdır. 💆SEBO-MASK
Kaolin ve yeşil kil içeren bu yoğun arındırma maskesi, formülündeki kaolin ve yeşil kilin yüksek emici gücü ile yağlı ve akneli cildi temizleyen ve aydınlatan yoğun etkili bir arındırma maskesidir. Gözenekleri sıkılaştırır ve sebase salgısını dengeler. #ericsonlaboratoire #actibiotic #skinhealth #ciltbakimi #cilttedavileri #simetriestetik #aestetician
ANTİ-HORMONAL BAKIM VE ANTİBİYOTİK ETKİ... ❌ Yağlı cildin bakımı hem büyük hem de karmaşık bir konudur; dengelenmeye ve matlaştırılmaya ihtiyacı olan aşırı sebore üreten parlak bir cilt, soluk, geniş gözenekler, siyah noktalar, sivilceler ve akne izleri. Tüm bunlar yağlı ciltlerin, doğru cilt bakım ürünleri kullanıldığında kolaylıkla çözülebilecek ortak sorunlarıdır. 💆SEBO-MASK Kaolin ve yeşil kil içeren bu yoğun arındırma maskesi, formülündeki kaolin ve yeşil kilin yüksek emici gücü ile yağlı ve akneli cildi temizleyen ve aydınlatan yoğun etkili bir arındırma maskesidir. Gözenekleri sıkılaştırır ve sebase salgısını dengeler. #ericsonlaboratoire  #actibiotic  #skinhealth  #ciltbakimi  #cilttedavileri  #simetriestetik  #aestetician 
Hydra Facial FDA onaylı olup, en iyi cilt yenileme cihazı ödülü alan profosyonel bir işlemdir. Cildi vakumlu bir sistem ile temizleyip cildimizin ihtiyacı olan etken maddeleri cildimize sunar... 💦 #hydrafacial #hydra #hydrafacialmd #hydrafacialkayseri #skinhealth
Tegoder Sun Block 🌞
Biofactor HSP özel aktif icerik kombinasyonu sayesinde UV isinlarina karsi genis spektrumlu koruma saglar. E vitamini ile antioksidan ozellik gosterir. Özel bitki kompleksi sayesinde cildi sakinlestirir ve rahatlatir... #tegoder #sunblock #skinhealth #simetriestetik
Tegoder Sun Block 🌞 Biofactor HSP özel aktif icerik kombinasyonu sayesinde UV isinlarina karsi genis spektrumlu koruma saglar. E vitamini ile antioksidan ozellik gosterir. Özel bitki kompleksi sayesinde cildi sakinlestirir ve rahatlatir... #tegoder  #sunblock  #skinhealth  #simetriestetik 
Choc Berry Smoothie Bowl 🍇🍫 Thick, creamy and oh so yummy! The protein powder that I use is vegan - it isn't grainy at all and tastes delicious!! All natural ingredients and full of some added antioxidants and nutrients.

Deets: 
1 scoop @happyway choc vegan protein 
1 frozen banana
A handful of frozen blueberries 
A handful of frozen raspberries 
1 tsp cacao
1 tsp psyllium husk 
Dash of almond milk
Topped with granola
Choc Berry Smoothie Bowl 🍇🍫 Thick, creamy and oh so yummy! The protein powder that I use is vegan - it isn't grainy at all and tastes delicious!! All natural ingredients and full of some added antioxidants and nutrients. Deets: 1 scoop @happyway choc vegan protein 1 frozen banana A handful of frozen blueberries A handful of frozen raspberries 1 tsp cacao 1 tsp psyllium husk Dash of almond milk Topped with granola
B E A C H Y • V I B E S.
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This candle brings the ocean to you. Smells like vacation!
B E A C H Y • V I B E S. . This candle brings the ocean to you. Smells like vacation!
I'm nicer when my shin looks good.
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Here is our customer care ⬇️
📍 100 S Ashley Dr, Tampa, Florida 33602, United States
📱 (813) 397-3642
Or visit our amazing website ⬇️
🌐 https://regreenceskincare.com
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#Regreence #NaturalIngredients #glowingskin #skincare #beauty #skincareroutine #healthyskin #skin #antiaging #makeup #clearskin #skinhealth #beautifulskin #facials #naturalskincare #summer #love #skincaretips #glowing #glow #acne #facial #beautycare #beautiful #naturalbeauty #instabeauty #skincareaddict #skincareproducts #loveyourskin #mua
I'm nicer when my shin looks good. ____________ Here is our customer care ⬇️ 📍 100 S Ashley Dr, Tampa, Florida 33602, United States 📱 (813) 397-3642 Or visit our amazing website ⬇️ 🌐 https://regreenceskincare.com . . . . . . . . #Regreence  #NaturalIngredients  #glowingskin  #skincare  #beauty  #skincareroutine  #healthyskin  #skin  #antiaging  #makeup  #clearskin  #skinhealth  #beautifulskin  #facials  #naturalskincare  #summer  #love  #skincaretips  #glowing  #glow  #acne  #facial  #beautycare  #beautiful  #naturalbeauty  #instabeauty  #skincareaddict  #skincareproducts  #loveyourskin  #mua 
Prepping some samples for my local affiliates.
Prepping some samples for my local affiliates.
WE BELIEVE THAT BEAUTY SHOULD BE GOOD FOR YOU.
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To tell you this job has changed my life would be an understatement.  Each day I'm surrounded by the most incredible, giving, honest, and empowering humans and I'm so unbelievably glad I said yes almost 2 years ago.
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One of the things that brings us together is to empower people to live healthier from ALL angles...it's not just about what we put in and on our body but also our shared desire to leave this world a better place. .
Everyday we get to do work that is both professionally AND personally rewarding, with a company that is leading the industry in ALL respects, from safety to screening to innovation.
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Do you want to see a healthier world?
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Do you want more health-protective legislation to ensure that EVERYONE -- no matter where they shop -- has access to safer products?
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Do you want to earn an income while also having a significant social impact?
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As Beautycounter consultants, we are moving, shaking, fun-loving, committed women who are proud to help get safer products into the hands of EVERYONE. You too can build a business that offers you more flexibility & autonomy!
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My friend Lindsay Ellis from @livingwellwithlindsay and I will be hosting a live call this Monday at 5PM PACIFIC/8PM EASTERN to chat about our experience and answer your questions about how to make this work for your goals and your schedule. No pressure, just information!
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Lindsay will be sharing how to build this business as a side hustle alongside a full-time career and I'll be chatting all about how to make this work with all things #momlife and alongside my nutrition practice.
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If you'd like to join us, shoot me a DM or email me at beautycounter@thenorthwestkitchen.com and I'll send you some more info and a link to join!
WE BELIEVE THAT BEAUTY SHOULD BE GOOD FOR YOU. . To tell you this job has changed my life would be an understatement. Each day I'm surrounded by the most incredible, giving, honest, and empowering humans and I'm so unbelievably glad I said yes almost 2 years ago. . One of the things that brings us together is to empower people to live healthier from ALL angles...it's not just about what we put in and on our body but also our shared desire to leave this world a better place. . Everyday we get to do work that is both professionally AND personally rewarding, with a company that is leading the industry in ALL respects, from safety to screening to innovation. . Do you want to see a healthier world? . Do you want more health-protective legislation to ensure that EVERYONE -- no matter where they shop -- has access to safer products? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Do you want to earn an income while also having a significant social impact? . As Beautycounter consultants, we are moving, shaking, fun-loving, committed women who are proud to help get safer products into the hands of EVERYONE. You too can build a business that offers you more flexibility & autonomy! . My friend Lindsay Ellis from @livingwellwithlindsay and I will be hosting a live call this Monday at 5PM PACIFIC/8PM EASTERN to chat about our experience and answer your questions about how to make this work for your goals and your schedule. No pressure, just information! . Lindsay will be sharing how to build this business as a side hustle alongside a full-time career and I'll be chatting all about how to make this work with all things #momlife  and alongside my nutrition practice. . If you'd like to join us, shoot me a DM or email me at beautycounter@thenorthwestkitchen.com and I'll send you some more info and a link to join!
Skin food ✨ I used to hate greens when I was younger, I avoided them at all cost. I was such a picky eater. I still don’t like to eat salads 24/7 but I find that one of the best ways to get these vital greens into my diet is by juicing or throwing a handful of spinach/cucumber/kale etc. into a blender and trying to camouflage the flavor with extra ginger/ or fruit! My skin has gotten noticeably better since I started incorporating green juice into my life & feel way less sluggish throughout the day. Sometimes you have to suck it up and drink the juice because your body needs it. I’m not perfect, I have lots of cheat days. I eat processed food and I feel like crap the next day. I get back on track and start making my smoothies and juicing! For me, healthy skin comes from the inside. You can use all the amazing skincare products in the world, but the main focus should always be what’s going on internally. Like they say, you are what you eat. If your diet is lacking, it’s really going to show on your face and effect your mood and energy etc. 🥒🥦🍏🌱🥝🍐 #guthealth #skinhealth #skinfood
Skin food ✨ I used to hate greens when I was younger, I avoided them at all cost. I was such a picky eater. I still don’t like to eat salads 24/7 but I find that one of the best ways to get these vital greens into my diet is by juicing or throwing a handful of spinach/cucumber/kale etc. into a blender and trying to camouflage the flavor with extra ginger/ or fruit! My skin has gotten noticeably better since I started incorporating green juice into my life & feel way less sluggish throughout the day. Sometimes you have to suck it up and drink the juice because your body needs it. I’m not perfect, I have lots of cheat days. I eat processed food and I feel like crap the next day. I get back on track and start making my smoothies and juicing! For me, healthy skin comes from the inside. You can use all the amazing skincare products in the world, but the main focus should always be what’s going on internally. Like they say, you are what you eat. If your diet is lacking, it’s really going to show on your face and effect your mood and energy etc. 🥒🥦🍏🌱🥝🍐 #guthealth  #skinhealth  #skinfood 
It’s here! I’ve been anticipating this launch for awhile now because I love that this sunscreen is organic and created with plant-based ingredients. 🌿 #worryfree 👏🏼👏🏼
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#zincoxide #chicoryroot #vitaminb3
#limelifer #nobadstuff #protect
Summer sun can be very damaging to your hands and skin ☀️ Avoid dry/cracked hands with these tips: moisturize, moisturize, moisturize, drink tons of water, and try to avoid washing your hands too often throughout the day. Your hands will thank you 👏
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#superfoodsbeauty #comingsoon #staytuned #launchingsoon #superfoods #superfoodsforlife #skincareblogger #becarelove #bclsuperfoods #selfcare #selflove #happyskin #eatyourveggies #skincare #hairskinandnails #skinhealth #allnatural #plantlady #plantbased #greenbeauty #fruitsandveggies #allnaturalbeauty #lotion #moisturize #drinkwater #h20beauty
Summer sun can be very damaging to your hands and skin ☀️ Avoid dry/cracked hands with these tips: moisturize, moisturize, moisturize, drink tons of water, and try to avoid washing your hands too often throughout the day. Your hands will thank you 👏 . . . . . . . . #superfoodsbeauty  #comingsoon  #staytuned  #launchingsoon  #superfoods  #superfoodsforlife  #skincareblogger  #becarelove  #bclsuperfoods  #selfcare  #selflove  #happyskin  #eatyourveggies  #skincare  #hairskinandnails  #skinhealth  #allnatural  #plantlady  #plantbased  #greenbeauty  #fruitsandveggies  #allnaturalbeauty  #lotion  #moisturize  #drinkwater  #h20beauty 
I’ve had a few people msg me about Retinol (Vitamin A) since I posted the Catalyst Retinol video so I thought I’d expand. There are many forms of Retinol and the right percentage & form is vital for acceptance and delivery to your cells, in clinic we work with 3 different forms to either begin to acclimatise your skin or take results to another level. Your current skin health determines what type of Retinol is introduced so I really can’t recommend a specific Retinol if I have not seen your skin 💗✌🏽✨ #Repost @ocosmedics ・・・
You + Retinol = Skin Health While You Sleep! Potent Retinol Serum (0.5%) and Retinol Concentrate (1%) offer visible anti-aging benefits to dramatically reduce the appearance of fine lines and wrinkles, promote a firmer more elastic skin texture and even out skin tone. 
Applied every evening skin is left healthy, calm, super hydrated and renewed. #OCosmedics
I’ve had a few people msg me about Retinol (Vitamin A) since I posted the Catalyst Retinol video so I thought I’d expand. There are many forms of Retinol and the right percentage & form is vital for acceptance and delivery to your cells, in clinic we work with 3 different forms to either begin to acclimatise your skin or take results to another level. Your current skin health determines what type of Retinol is introduced so I really can’t recommend a specific Retinol if I have not seen your skin 💗✌🏽✨ #Repost  @ocosmedics ・・・ You + Retinol = Skin Health While You Sleep! Potent Retinol Serum (0.5%) and Retinol Concentrate (1%) offer visible anti-aging benefits to dramatically reduce the appearance of fine lines and wrinkles, promote a firmer more elastic skin texture and even out skin tone. Applied every evening skin is left healthy, calm, super hydrated and renewed. #OCosmedics 
At Envision Acne Center we love nature and natural ingredients.  You can read about the ingredients used in our #PoreInfusion skincare products on our website (link in bio).
At Envision Acne Center we love nature and natural ingredients.  You can read about the ingredients used in our #PoreInfusion  skincare products on our website (link in bio).
|| Colours || How many colours do you eat? Are you eating the rainbow? Here’s your challenge for today, eat every colour. .
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#vegan #organic #comingsoon #Melbourne #wellbeing #healthyliving #healthy #healthymelbourne #motivation #cleaneating #melbournewellness #lifestyle #ayurvedamelbourne #nutrition #positivity #healthyfoods #melbourneskin #detoxification #cleanse #TheDailyTaken #skincare #healthyfromwithin #detox #nutrients #skinhealth #porridge #bananaporridge
|| Colours || How many colours do you eat? Are you eating the rainbow? Here’s your challenge for today, eat every colour. . . . . . . . . . . . #vegan  #organic  #comingsoon  #Melbourne  #wellbeing  #healthyliving  #healthy  #healthymelbourne  #motivation  #cleaneating  #melbournewellness  #lifestyle  #ayurvedamelbourne  #nutrition  #positivity  #healthyfoods  #melbourneskin  #detoxification  #cleanse  #TheDailyTaken  #skincare  #healthyfromwithin  #detox  #nutrients  #skinhealth  #porridge  #bananaporridge 
#hyperpigmentationtreatment We love getting reviews telling us the products worked for you (Not that we ever doubted they do 😉) Restoring Confidence and Helping you reach your #skingoals is our purpose. 🌿❤ #PurposeOverProfit
"Healthy skin is important for protecting you from ultra-violet rays, fighting off disease and producing the all important Vitamin D.⠀
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#backbliss #backlotionapplicator #backacnetreatment #nosunburnhere #clearskinstartshere #backacne #acnecare #protectyourskin #psoriasistreatment #creamyourself #difficulttoreach #nomorebackacne #psoriasis #skinhealthy #skinhealthsolutions #skinhealth #clearskin #acnetreatment"
Fantastic DERMAPLANING results today!! Who loves the high shine? 💫

Dermaplaning is a treatment which removes fine Vellus hair (peach fuzz) and exfoliates too.

Aesthetically proven to improve skins brightness and texture. 💫
BOOKINGS - 07745767342
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#dermaplaning #peachfuzz #skinhealth #lookyourbest #feelfresh #smoothskin #highshine @_thebeautylodge
Powerlips demos happening now💋💄💋💄💋!! Love my longwear lipstick and want my friends to experience it too😉.
Powerlips demos happening now💋💄💋💄💋!! Love my longwear lipstick and want my friends to experience it too😉.
Cowok jerawatan🤔?? ditempel bilas busa #Amoorea aja
Tenang...Saya jamin cowok ga bakalan jadi cantik kok😁kalo pake Amoorèa Tapi Justru malah makin keliatan ganteng dan cakep nya 😍😍😍 #amoorea #amooreaaja #sabunamoorea #skincare #skinhealth #beautybar #beautyplusbar #beauty #sabunajaib #sabunkesehatan #sabunjerawat #amooreaasli #AMOOREAALLINONE #amooreaindramayu #amooreacirebon #amooreakuningan #amooreajawabarat #amooreasindangkerta #amooreaindonesia #amooreaajaib
Cowok jerawatan🤔?? ditempel bilas busa #Amoorea  aja Tenang...Saya jamin cowok ga bakalan jadi cantik kok😁kalo pake Amoorèa Tapi Justru malah makin keliatan ganteng dan cakep nya 😍😍😍 #amoorea  #amooreaaja  #sabunamoorea  #skincare  #skinhealth  #beautybar  #beautyplusbar  #beauty  #sabunajaib  #sabunkesehatan  #sabunjerawat  #amooreaasli  #AMOOREAALLINONE  #amooreaindramayu  #amooreacirebon  #amooreakuningan  #amooreajawabarat  #amooreasindangkerta  #amooreaindonesia  #amooreaajaib 
Making sure your skincare needs are met is of our highest priority, thats why we have personalised skin consultations to determine which skin plan best suits you!
Making sure your skincare needs are met is of our highest priority, thats why we have personalised skin consultations to determine which skin plan best suits you!
Sheet mask box- organized by year! 
Masks expiring in 2019 on the left, and masks expiring 2020/2021 on the right. Ones in the middle don't have an expiration date listed anywhere!
(Also, I keep my Tony Moly sheet mask stash in a different box! 😁)
Sheet mask box- organized by year! Masks expiring in 2019 on the left, and masks expiring 2020/2021 on the right. Ones in the middle don't have an expiration date listed anywhere! (Also, I keep my Tony Moly sheet mask stash in a different box! 😁)
Botanical extracts support the health, texture, and integrity of the skin. Various plant extracts formed the basis of medical treatments in ancient civilisations and many traditional cultures are still used today in skin care products.  Historical use // nature’s skincare medicinal cabinet. 
Image: @hart_floral 
#behumanbekindbeyou #gendernuetral #plantbasedskincare #veganskincare veganskincare #ecofriendly #skinhealth #indiebrand #indieskincare #indiebeautybrand #genderfluid #brandforhumans #multifunctional #knowyouringredients #organicskincare #wellbeing  #proaging
Botanical extracts support the health, texture, and integrity of the skin. Various plant extracts formed the basis of medical treatments in ancient civilisations and many traditional cultures are still used today in skin care products. Historical use // nature’s skincare medicinal cabinet. Image: @hart_floral #behumanbekindbeyou  #gendernuetral  #plantbasedskincare  #veganskincare  veganskincare #ecofriendly  #skinhealth  #indiebrand  #indieskincare  #indiebeautybrand  #genderfluid  #brandforhumans  #multifunctional  #knowyouringredients  #organicskincare  #wellbeing  #proaging 
Please tell me I’m not the only one looking for ways to look younger.
💁🏼‍♀️
Swipe left to see real RESULTS. Redefine regimen has totally changed my skin. 
#SKIN #skin #skinny #skincareroutine #skins #skinfade #skinfood #skinnyjeans #skinartmag #skincareaddict #skincareproducts #skincareaman #skincareluxury #skincarejunkie #skincaretips #skinart #skinhealth #skincaremurah #skincare blogger #skinnygirl #skintreatment #skintightening #skinhead #skinnymint #skincarecommunity #skincarebpom #skinnyfit #skinrejuvenation #skincarekorea #skincarelover
Please tell me I’m not the only one looking for ways to look younger. 💁🏼‍♀️ Swipe left to see real RESULTS. Redefine regimen has totally changed my skin. #SKIN  #skin  #skinny  #skincareroutine  #skins  #skinfade  #skinfood  #skinnyjeans  #skinartmag  #skincareaddict  #skincareproducts  #skincareaman  #skincareluxury  #skincarejunkie  #skincaretips  #skinart  #skinhealth  #skincaremurah  #skincare  blogger #skinnygirl  #skintreatment  #skintightening  #skinhead  #skinnymint  #skincarecommunity  #skincarebpom  #skinnyfit  #skinrejuvenation  #skincarekorea  #skincarelover 
Rachel in action! Our signature look features 80 + Lashes per eye – Your stylist will create a custom look just for you. Your lashes will be noticeably thicker, longer, darker and perfectly curled. Resulting in eyes that are open, youthful, and inviting. You will turn heads!
Rachel in action! Our signature look features 80 + Lashes per eye – Your stylist will create a custom look just for you. Your lashes will be noticeably thicker, longer, darker and perfectly curled. Resulting in eyes that are open, youthful, and inviting. You will turn heads!
Açaí Papaya All Natural soap 
Health benefits for skin: .Rich in vitamins .And full of Antioxidants
.Helps revive your skin by restoring moisture as well as may assist in healing damaged skin and scars #acaiberry #papaya #soaps #natural #handmade #skinrejuvenation #relax #skinhealth #bayst #limitedtimeonly #treatyourself #supportlocals #SF #freshbatch #mindandbody
New Mask!!
You've struck gold❤️❤️
Peel your way to brighter and firmer-looking skin with this ultra-luxurious peel-off brightening mask. Special vitamins and ingredients work to improve and even the appearance of skin tone, minimize the appearance of pores and improve skin’s elasticity so your skin feels softer and looks more radiant.
#mask #brighteningmask #gold #3dlashesbydawn
New Mask!! You've struck gold❤️❤️ Peel your way to brighter and firmer-looking skin with this ultra-luxurious peel-off brightening mask. Special vitamins and ingredients work to improve and even the appearance of skin tone, minimize the appearance of pores and improve skin’s elasticity so your skin feels softer and looks more radiant. #mask  #brighteningmask  #gold  #3dlashesbydawn 
FACIAL REJUVENATION
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In this case we used anti-wrinkle injections and filler in the tear troughs and nasolabial folds with a tiny bit in the lips aswell. — — — —
DR WELLINGTON will be working from ELITE AESTHETICS in WESTFIELD COOMERA WATERS (Gold Coast) from October 2018.
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# #drwellington #drwellingtoncosmetics #wellingtoncosmetics #beauty #beautiful #happy #cute #instagood #aestheticdoctor #cosmeticdoctor #lips #lipfiller #dermatology #cosmetic #skinhealth #retinol #london #uk #microneedling #dermalfillers #skincare #goldcoast #eliteaesthetics #goldcoastlife #australia #queensland #brisbane
FACIAL REJUVENATION — — — — In this case we used anti-wrinkle injections and filler in the tear troughs and nasolabial folds with a tiny bit in the lips aswell. — — — — DR WELLINGTON will be working from ELITE AESTHETICS in WESTFIELD COOMERA WATERS (Gold Coast) from October 2018. — — — # #drwellington  #drwellingtoncosmetics  #wellingtoncosmetics  #beauty  #beautiful  #happy  #cute  #instagood  #aestheticdoctor  #cosmeticdoctor  #lips  #lipfiller  #dermatology  #cosmetic  #skinhealth  #retinol  #london  #uk  #microneedling  #dermalfillers  #skincare  #goldcoast  #eliteaesthetics  #goldcoastlife  #australia  #queensland  #brisbane 
Daydreaming of this heavenly spot I visited last March....as I avoid any outdoor activities in this endless summer heat. 
Come visit me for a relaxing facial in the air conditioned serenity at Neu Skin. 
Book online: www.neuskinaustin.com
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#endlesssummer #respitefromtheheat #escapetheheat #relaxingfacial #serenity 
#neuskinaustin #holisticskincare #austinesthetician #customfacial #hydrafacial #skinhealth #selfcare #dermaplaning #organicskincare #organic #allnatural #plantbased #greenbeauty #beauty #healthisbeauty #acne #sensitiveskin #oilyskin #atopicdermatitis #rosacea #eczema #antiaging #dryskin #beautyinsideout #agedelay
Daydreaming of this heavenly spot I visited last March....as I avoid any outdoor activities in this endless summer heat. Come visit me for a relaxing facial in the air conditioned serenity at Neu Skin. Book online: www.neuskinaustin.com . . . #endlesssummer  #respitefromtheheat  #escapetheheat  #relaxingfacial  #serenity  #neuskinaustin  #holisticskincare  #austinesthetician  #customfacial  #hydrafacial  #skinhealth  #selfcare  #dermaplaning  #organicskincare  #organic  #allnatural  #plantbased  #greenbeauty  #beauty  #healthisbeauty  #acne  #sensitiveskin  #oilyskin  #atopicdermatitis  #rosacea  #eczema  #antiaging  #dryskin  #beautyinsideout  #agedelay 
☀️Papaya contains Vitamin A, an important nutrient for eye health that increases eye vision and protects from free radicals. It's also a rich source of other antioxidants that can help prevent degeneration of the retina. The nutrients from the papaya also help protect eyes from cataracts and macular degeneration. 
#doctormarkchung #drmarkchung #fruits #eatinghealthy #papayanutrition #fruitnutrition #papaya #healthfacts #healthyfood #vitaminc #food #earthlyfood #antiaging #diabeticfood #lowercholestrol #eyehealth #fightscancer #skinhealth #stressreliever #healthyeating #antiinflammatory #fightsarthritis #realfood #eyehealth #eyes #eyeexam #hollywood
☀️Papaya contains Vitamin A, an important nutrient for eye health that increases eye vision and protects from free radicals. It's also a rich source of other antioxidants that can help prevent degeneration of the retina. The nutrients from the papaya also help protect eyes from cataracts and macular degeneration. #doctormarkchung  #drmarkchung  #fruits  #eatinghealthy  #papayanutrition  #fruitnutrition  #papaya  #healthfacts  #healthyfood  #vitaminc  #food  #earthlyfood  #antiaging  #diabeticfood  #lowercholestrol  #eyehealth  #fightscancer  #skinhealth  #stressreliever  #healthyeating  #antiinflammatory  #fightsarthritis  #realfood  #eyehealth  #eyes  #eyeexam  #hollywood 
So what's a mountain pepper berry and what could it do for YOUR skin? ⁣
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Take our skin assessment (link in bio) to find out!⁣
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Sure,  it's a potent antioxidant with anti-inflammatory benefits but that's just the tip of the iceberg for these berries and their extra potent leaves. ⁣
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The National Institute on Aging (NIA) scores it's anti-oxidant power as 400% more potent than even our beloved Vitamin E. ⁣
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Mind. Blown. #ProvenSkin⁣
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#mountainpepper #antioxidants #antioxidantskincare  #CustomizedSkincare #CustomSkincare #SkincareRoutine #SkincareLuxury #SkinIsIn #BestSkincare #SkinHealth #BeautyLab #skinisin  #greatskin #greatskincare #naturalskincare #naturalskincareproducts #preventativeskincare #preventwrinkles #spf #sunscreen #sunscreencream
So what's a mountain pepper berry and what could it do for YOUR skin? ⁣ . ⁣ Take our skin assessment (link in bio) to find out!⁣ . ⁣ Sure, it's a potent antioxidant with anti-inflammatory benefits but that's just the tip of the iceberg for these berries and their extra potent leaves. ⁣ . ⁣ The National Institute on Aging (NIA) scores it's anti-oxidant power as 400% more potent than even our beloved Vitamin E. ⁣ . ⁣ Mind. Blown. #ProvenSkin ⁣ . ⁣ . ⁣ . ⁣ #mountainpepper  #antioxidants  #antioxidantskincare  #CustomizedSkincare  #CustomSkincare  #SkincareRoutine  #SkincareLuxury  #SkinIsIn  #BestSkincare  #SkinHealth  #BeautyLab  #skinisin  #greatskin  #greatskincare  #naturalskincare  #naturalskincareproducts  #preventativeskincare  #preventwrinkles  #spf  #sunscreen  #sunscreencream 
Retinol - one of the most popular anti-aging products - doesn’t work for everyone. Traditional retinol products can cause a lot of irritation, redness, and dryness with the skin, so people stop using it. 🙊
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AlphaRet, on the other hand, is formulated with glycolic acid to still get the great, youthful benefits of retinol - but without all the irritating side effects! It can be used every single night (starting day 1 too), and won’t cause redness, itching, etc.
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With @skinbetter’s AlphaRet, you can expect
✨Less wrinkles
✨Smaller pores
✨Better skin tone
✨More even skin texture
Retinol - one of the most popular anti-aging products - doesn’t work for everyone. Traditional retinol products can cause a lot of irritation, redness, and dryness with the skin, so people stop using it. 🙊 . AlphaRet, on the other hand, is formulated with glycolic acid to still get the great, youthful benefits of retinol - but without all the irritating side effects! It can be used every single night (starting day 1 too), and won’t cause redness, itching, etc. . With @skinbetter’s AlphaRet, you can expect ✨Less wrinkles ✨Smaller pores ✨Better skin tone ✨More even skin texture
Folks are busy with kiddos starting school again so if your schedule permits, this is a good opportunity to grab a last minute appointment on Tuesday afternoon, Wednesday morning or late afternoon, and/or Thursday afternoon. 
Please book online. Link in bio. 
www.neuskinaustin.com
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#neuskinaustin #holisticskincare #austinesthetician #customfacial #hydrafacial #skinhealth #selfcare #dermaplaning #organicskincare #organic #allnatural #plantbased #greenbeauty #beauty #healthisbeauty #acne #sensitiveskin #oilyskin #atopicdermatitis #rosacea #eczema #antiaging #dryskin #beautyinsideout #agedelay
Folks are busy with kiddos starting school again so if your schedule permits, this is a good opportunity to grab a last minute appointment on Tuesday afternoon, Wednesday morning or late afternoon, and/or Thursday afternoon. Please book online. Link in bio. www.neuskinaustin.com . . . #neuskinaustin  #holisticskincare  #austinesthetician  #customfacial  #hydrafacial  #skinhealth  #selfcare  #dermaplaning  #organicskincare  #organic  #allnatural  #plantbased  #greenbeauty  #beauty  #healthisbeauty  #acne  #sensitiveskin  #oilyskin  #atopicdermatitis  #rosacea  #eczema  #antiaging  #dryskin  #beautyinsideout  #agedelay 
No surprises here! Hands down my favorite cleanser that also aids in brightening and refreshing your skin! Added bonus, it smells great! 😍 Need a new cleanser, why not this one?!
No surprises here! Hands down my favorite cleanser that also aids in brightening and refreshing your skin! Added bonus, it smells great! 😍 Need a new cleanser, why not this one?!
Part of my “beauty” regiment is face masks. Time to go get pretty. 😁
Images from Peach and Lily.
#facemasks #skinhealth #amused
Part of my “beauty” regiment is face masks. Time to go get pretty. 😁 Images from Peach and Lily. #facemasks  #skinhealth  #amused 
Your skin is a reflection of the health inside your body.
What are you eating to support healthy skin.
Today we are at 24 carrots in Arizona enjoying a delicious vegan cuisine.
Eat clean food and use clean skin care. 
#whatareyoueating #skinhealth #skin #skincare #holisticnutrition #organic #vegan #24carrotsmagic #vegansuperheros #beetballmarinara #feedyourskin #siphondrawapothecary
In many ways, we are more microbes than humans.
Our cells are outnumbered by the microbes (including bacteria, fungi and viruses) by a factor of 1.3 to 1 and their genes even outnumber the genes of the human body by a factor of 150:1! These genes are important tools for our bodies, without which we wouldn't feel so good, or in fact, without which we wouldn't be able to survive.

Until recently we have been treating this huge population of bacteria — which lives with us in a tight symbiosis (mutual beneficial cooperation)— like an enemy, without realizing that we harm our very own bodies by doing so.

Our bodies resemble as diverse ecosystems as planets, with each body site harboring a specific ecological community with specific tools. A perturbation of one of these communities, also called dysbiosis, makes us feel very sick – and we are only just beginning to discover just how devastating that is.

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#skinmicrobiome #skin #healthyskin #skinfood #eczema #skinglow #nutritionist #nutrition #harleystreet #nutritionaltherapy #nutritionaltherapy #probiotics #goodbacteria #prebiotics #acne #acnetreatment #psoriasis #psoriasisdiet #seawater #skinph #beautifulskin #skinhealth #skinexpert #skindiet #eatyourselfhealthy #eatyourselfbeautiful #skinbacteria
In many ways, we are more microbes than humans. Our cells are outnumbered by the microbes (including bacteria, fungi and viruses) by a factor of 1.3 to 1 and their genes even outnumber the genes of the human body by a factor of 150:1! These genes are important tools for our bodies, without which we wouldn't feel so good, or in fact, without which we wouldn't be able to survive. Until recently we have been treating this huge population of bacteria — which lives with us in a tight symbiosis (mutual beneficial cooperation)— like an enemy, without realizing that we harm our very own bodies by doing so. Our bodies resemble as diverse ecosystems as planets, with each body site harboring a specific ecological community with specific tools. A perturbation of one of these communities, also called dysbiosis, makes us feel very sick – and we are only just beginning to discover just how devastating that is. ___________________________________________ #skinmicrobiome  #skin  #healthyskin  #skinfood  #eczema  #skinglow  #nutritionist  #nutrition  #harleystreet  #nutritionaltherapy  #nutritionaltherapy  #probiotics  #goodbacteria  #prebiotics  #acne  #acnetreatment  #psoriasis  #psoriasisdiet  #seawater  #skinph  #beautifulskin  #skinhealth  #skinexpert  #skindiet  #eatyourselfhealthy  #eatyourselfbeautiful  #skinbacteria 
s u n d a y - the perfect day to slow down and nourish your body. We love GLOW inner beauty powder mixed with berries and natural yogurt to start the day. 📷 via @thebeautychef
s u n d a y - the perfect day to slow down and nourish your body. We love GLOW inner beauty powder mixed with berries and natural yogurt to start the day. 📷 via @thebeautychef
One of my Favourite products! Bio Juice 💕 Feels amazing on the skin, super hydrating & smells delicious 🌷  #sunday #sundayfunday #recharge #stay #hydrated #brows #skin #skincare  #loveyourskin #browsonfleek #beauty #brisbane #brookwater #brisbanemums #springfieldlakes #wakeandbake #slay #boss #lashes #browlove #skinhealth #ponicosmetics #skinjuice #sunescape
This recipe is great for those prone to acne. The basil acts as an antiseptic, helps clear acne-causing bacteria, and improves circulation to the skin.

Ingredients:
3 tablespoons dried basil leaves
1 cup boiling water

Directions:
Crush up the dried basil leaves and mix them into a cup of boiling water. Once the mixture cools, strain out the leaves, put it in a spray bottle and spritz your skin. Use a cotton ball or pad to spread the toner gently around your face. Do this daily before cleansing.

Read more below:

https://www.rd.com/health/beauty/8-natural-recipes-for-amazing-skin-from-a-plastic-surgeon/

#beauty #natural #skincare #skinhealth #health #facial #facemask #DIY #DIYface #DIYhealth #DIYbeauty #beautyproducts #instabeauty #skincareroutine #products #oil #face #care #cleansing #naturalbeauty #pursuepretty #naturalskincare #medspa #rejuvenate #healthychoice #beautyaddict #healthyskin #organicbeauty #holisticbeauty #loveyourskin
This recipe is great for those prone to acne. The basil acts as an antiseptic, helps clear acne-causing bacteria, and improves circulation to the skin. Ingredients: 3 tablespoons dried basil leaves 1 cup boiling water Directions: Crush up the dried basil leaves and mix them into a cup of boiling water. Once the mixture cools, strain out the leaves, put it in a spray bottle and spritz your skin. Use a cotton ball or pad to spread the toner gently around your face. Do this daily before cleansing. Read more below: https://www.rd.com/health/beauty/8-natural-recipes-for-amazing-skin-from-a-plastic-surgeon/ #beauty  #natural  #skincare  #skinhealth  #health  #facial  #facemask  #DIY  #DIYface  #DIYhealth  #DIYbeauty  #beautyproducts  #instabeauty  #skincareroutine  #products  #oil  #face  #care  #cleansing  #naturalbeauty  #pursuepretty  #naturalskincare  #medspa  #rejuvenate  #healthychoice  #beautyaddict  #healthyskin  #organicbeauty  #holisticbeauty  #loveyourskin 
Today may you be wild a free. You don’t need to be adventurous, you don’t need to do anything wild. Allow yourself to let go of the self expectations, judgement, and negative self talk, even if you feel crap, even if you’re in pain, even if you stay in bed all day. Phone a friend, watch your favorite movie, have a bath. Freeing yourself from yourself and your busy mind will dissolve the weight you carry on your shoulders and bring you to a place of self acceptance, which is nicest thing you could ever do for yourself. #WhenILovedMyselfEnough #SelfAcceptance #WildAndFree #NewNormal #GetOutOfYourOwnWay

Image via @places_worth_going
Today may you be wild a free. You don’t need to be adventurous, you don’t need to do anything wild. Allow yourself to let go of the self expectations, judgement, and negative self talk, even if you feel crap, even if you’re in pain, even if you stay in bed all day. Phone a friend, watch your favorite movie, have a bath. Freeing yourself from yourself and your busy mind will dissolve the weight you carry on your shoulders and bring you to a place of self acceptance, which is nicest thing you could ever do for yourself. #WhenILovedMyselfEnough  #SelfAcceptance  #WildAndFree  #NewNormal  #GetOutOfYourOwnWay  Image via @places_worth_going
#Repost from @aadmember ・・・
August is Psoriasis Awareness month. The more I progress into my career I realise that there are still a lot of things in medicine that have still yet to be discovered and knowledge just keeps on evolving. .
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Psoriasis is one of the conditions that I keep learning new things about all the time. New genes being discovered, new medications being developed, and new associations with other conditions. .
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Those with psoriasis can develop associated conditions like psoriatic arthritis and have a higher incidence of depression, substance abuse, obesity, diabetes, heart disease and stroke. It’s important to recognise these other associated conditions early so they can be managed appropriately. 
This picture highlights some of these. .
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#psoriasis #psoriasisawareness #psoriasisawarenessmonth #psoriaticarthritis #dermatology #dermatologist #skin #skinhealth #getyourskinout #depression #obesity #arthritis #heartdisease #highcholesterol #healthylifestyle #diabetes #health #healthcare #skincare
#Repost  from @aadmember ・・・ August is Psoriasis Awareness month. The more I progress into my career I realise that there are still a lot of things in medicine that have still yet to be discovered and knowledge just keeps on evolving. . . Psoriasis is one of the conditions that I keep learning new things about all the time. New genes being discovered, new medications being developed, and new associations with other conditions. . . Those with psoriasis can develop associated conditions like psoriatic arthritis and have a higher incidence of depression, substance abuse, obesity, diabetes, heart disease and stroke. It’s important to recognise these other associated conditions early so they can be managed appropriately. This picture highlights some of these. . . . . #psoriasis  #psoriasisawareness  #psoriasisawarenessmonth  #psoriaticarthritis  #dermatology  #dermatologist  #skin  #skinhealth  #getyourskinout  #depression  #obesity  #arthritis  #heartdisease  #highcholesterol  #healthylifestyle  #diabetes  #health  #healthcare  #skincare 
Men AND women love this cooling eye cream from Teoxane. Enjoy 20% off Teoxane products this month only!

#teoxane #skincare #skinhealth #whiterock #surrey #langley #special #august #laser #clinic
Today on the lake: 1.) I protected my face/ skin with my @riatadesigns hat, 2.) my beautiful MIL @kerrilynn61 posed for a photo op, and 3.) Charlie practiced swimming. #lakelife #charlie the #goldendoodle #swimminglessons #spf50 #dermatology #physicianassistant #sunprotection #skinhealth
Did you know that wearing sunscreen does not allow your body to absorb vitamin D?
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Vitamin D deficiency is all too common and can lead to health complications like depression, poor bone health, anxiety, low immunity, poor heart health, and even cancer.
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Getting 15-30 minutes of sun exposure each day is an easy (and cheap!) way to increase your vitamin D levels. 🌞
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But be mindful of SAFE sun exposure! When your skin starts to burn, it’s telling you that you’ve had too much and it is ready for some shade. Wearing clothes or a hat with UPF protection is a great way to protect your body in the sun if you aren’t sitting under a tree or beach umbrella. Safe, non-toxic sunscreens are another way to help protect your skin from burning, but do your research! Not all sunscreens are created equally.
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Who else is getting their vitamin D on this weekend? 🙋🏼‍♀️
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#holistichealthbyholly #holistichealth #hormonalhealth #safesunexposure #summersun #sunshinevitamin #skinhealth #moodboost #bonehealth #healthiswealth #healthishappiness
Did you know that wearing sunscreen does not allow your body to absorb vitamin D? . Vitamin D deficiency is all too common and can lead to health complications like depression, poor bone health, anxiety, low immunity, poor heart health, and even cancer. . Getting 15-30 minutes of sun exposure each day is an easy (and cheap!) way to increase your vitamin D levels. 🌞 . But be mindful of SAFE sun exposure! When your skin starts to burn, it’s telling you that you’ve had too much and it is ready for some shade. Wearing clothes or a hat with UPF protection is a great way to protect your body in the sun if you aren’t sitting under a tree or beach umbrella. Safe, non-toxic sunscreens are another way to help protect your skin from burning, but do your research! Not all sunscreens are created equally. . Who else is getting their vitamin D on this weekend? 🙋🏼‍♀️ • • • #holistichealthbyholly  #holistichealth  #hormonalhealth  #safesunexposure  #summersun  #sunshinevitamin  #skinhealth  #moodboost  #bonehealth  #healthiswealth  #healthishappiness 
Happy Saturday, Babes! I wanted to show off some of my new goodies...Just L♥️♥️K at this Mask 😍!! Gorgeous, isn’t it?!?! Yeah, I think so too. This gem is the •Charcoal Microfoliant• from @drskinhealth and let me just tell ya, this beauty totally makes my Holy Grail✨List 🙌🏼🤩! Dr. Diana Ralys took organic, all-natural, skin loving ingredients like Activated Charcoal to detoxify & banish+prevent blemishes•double the unique fruit enzymes than the original Charcoal Microfoliant, AHA’s like Pomegranate, Starfruit, Passionfruit, Kiwi 🥝, Mangosteen, Pineapple🍍, Lychee, Indian Jujube, Guava, & Papaya to effectively exfoliate dead skin cells, soften, & promote cellular renewal•gentle, but powerful Microderm Crystals that assist the fruit enzymes in removing aged skin cells, promote blood flow, and speed skin’s renewal process•super nutrient rich Irish Moss Algae contains 15 of the 18 essential elements that make up the human body + tons of vitamins that soothe, soften, hydrate, strengthen skin, fights acne & signs of aging•EO’s like Manila, Eucalyptus, & Rosemary help reduce inflammation & kill acne with a quickness! This Mask is very gel-like, but spreads easily and smells SO GOOD...like Aromatherapy in a Spa 😍. You massage it lightly for 1-2min, let it sit for another 5-10, then rinse and what you’re left with is skin that’s softer than soft, smoother, and positively ✨RADIANT✨! It’s beautiful & makes my skin sing with happiness, which in my book = 🙌🏼. Thank you @drskinhealth for allowing me to experience your hard work and share it with the world ♥️. The •Charcoal Microfoliant• is FANTASTIC y’all & a MUST HAVE in your arsenal 😘. .
#drskinhealth #skincare #skin #exfoliate #facemask #masking #charcoal #microdermabrasion #skinhealth #beauty #allnatural #organic #organicskincare #naturalbeauty #naturalskincare #cleanbeauty #beautycare #selfcare #giveaway #giveaways #instabeauty #aha #acne #antiaging #glowingskin #wellness #spa #esthetician
Happy Saturday, Babes! I wanted to show off some of my new goodies...Just L♥️♥️K at this Mask 😍!! Gorgeous, isn’t it?!?! Yeah, I think so too. This gem is the •Charcoal Microfoliant• from @drskinhealth and let me just tell ya, this beauty totally makes my Holy Grail✨List 🙌🏼🤩! Dr. Diana Ralys took organic, all-natural, skin loving ingredients like Activated Charcoal to detoxify & banish+prevent blemishes•double the unique fruit enzymes than the original Charcoal Microfoliant, AHA’s like Pomegranate, Starfruit, Passionfruit, Kiwi 🥝, Mangosteen, Pineapple🍍, Lychee, Indian Jujube, Guava, & Papaya to effectively exfoliate dead skin cells, soften, & promote cellular renewal•gentle, but powerful Microderm Crystals that assist the fruit enzymes in removing aged skin cells, promote blood flow, and speed skin’s renewal process•super nutrient rich Irish Moss Algae contains 15 of the 18 essential elements that make up the human body + tons of vitamins that soothe, soften, hydrate, strengthen skin, fights acne & signs of aging•EO’s like Manila, Eucalyptus, & Rosemary help reduce inflammation & kill acne with a quickness! This Mask is very gel-like, but spreads easily and smells SO GOOD...like Aromatherapy in a Spa 😍. You massage it lightly for 1-2min, let it sit for another 5-10, then rinse and what you’re left with is skin that’s softer than soft, smoother, and positively ✨RADIANT✨! It’s beautiful & makes my skin sing with happiness, which in my book = 🙌🏼. Thank you @drskinhealth for allowing me to experience your hard work and share it with the world ♥️. The •Charcoal Microfoliant• is FANTASTIC y’all & a MUST HAVE in your arsenal 😘. . #drskinhealth  #skincare  #skin  #exfoliate  #facemask  #masking  #charcoal  #microdermabrasion  #skinhealth  #beauty  #allnatural  #organic  #organicskincare  #naturalbeauty  #naturalskincare  #cleanbeauty  #beautycare  #selfcare  #giveaway  #giveaways  #instabeauty  #aha  #acne  #antiaging  #glowingskin  #wellness  #spa  #esthetician 
Come see me! 😄😁😊... Well, not today cause, I'm booked! Lol but when you get a chance 😂 #esthetician #estheticianlife #skin #skinhealth #healthyskin #estheticiousTee #massageenvyemployee #massageenvy #facials #healthyskinfacial #bookanappointment #imbookedup
💙 vs. 🖤

Our amazing ambassador @charliemorganyoga could not make up her mind. 
Chippie to the rescue. ❤️🙌#chipthesausage #bestillmyheart #sweatybetty
Since introducing these three tiny capsules into my morning routine, I cannot believe how they have impacted my health and changed my life.
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People know I don’t bullshit about things - if it doesn’t work, I will not recommend you waste your money, at all, period. 
I have tried A LOT of multivitamins to assist with my my health concerns, particularly anaemia, B12 and iron deficiency but have never had ANY success.
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Underweight, fatigued, lack of sleep, impaired brain function (brain fog), forgetfulness, irritability, bloating, irregular bowel movements, stomach cramps and irregular periods left me feeling really awful.
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As human beings, we were not created to take manufactured drugs - natural is always best and is what the body prefers.
33 serves of fruit and vegetables encapsulated in a vegan, cruelty free capsule.
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I truely don’t understand when people tell me oh it’s too expensive to be healthy.. but do you shop? you go out on the weekend? you buy a coffee for yourself every morning? buy take out for lunch? 
Investing in your health is probably THE most important thing to do for yourself and your loved ones - it’s all a matter of priorities.
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Health starts from the INSIDE and then presents on the OUTSIDE, why wait until it’s too late to invest in yourself? 
Feed and nourish that body of yours correctly and watch the magic happen ✨☺️
🍏🍊🥝🍓🍑🍐🍇🍒🍍🍋
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#fruitandveggies #holistichealth #naturalisbest ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Since introducing these three tiny capsules into my morning routine, I cannot believe how they have impacted my health and changed my life. . People know I don’t bullshit about things - if it doesn’t work, I will not recommend you waste your money, at all, period. I have tried A LOT of multivitamins to assist with my my health concerns, particularly anaemia, B12 and iron deficiency but have never had ANY success. . Underweight, fatigued, lack of sleep, impaired brain function (brain fog), forgetfulness, irritability, bloating, irregular bowel movements, stomach cramps and irregular periods left me feeling really awful. . As human beings, we were not created to take manufactured drugs - natural is always best and is what the body prefers. 33 serves of fruit and vegetables encapsulated in a vegan, cruelty free capsule. . I truely don’t understand when people tell me oh it’s too expensive to be healthy.. but do you shop? you go out on the weekend? you buy a coffee for yourself every morning? buy take out for lunch? Investing in your health is probably THE most important thing to do for yourself and your loved ones - it’s all a matter of priorities. . Health starts from the INSIDE and then presents on the OUTSIDE, why wait until it’s too late to invest in yourself? Feed and nourish that body of yours correctly and watch the magic happen ✨☺️ 🍏🍊🥝🍓🍑🍐🍇🍒🍍🍋 . . #fruitandveggies  #holistichealth  #naturalisbest  ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Lemons 🍋🍋🍋 not only make a really pretty picture 🌺 they're also high in vitamin C. 
Vitamin C is needed to produce collagen. But your body cannot make Vitamin C on its own. It needs to come from food. So adding lemons to your regular shopping list would bring you a world of benefits.

This picture is from Capri Italy. There aren't enough words to describe Capri's beauty and splendor. It's a place where every traveler MUST VISIT.

Lemons are an extremely popular staple there. Pass by any shop and you'll find countless lemon flavored goodies including lemon liquor (limoncello), many lemon flavored pastries, creamy lemon ravioli, lemon chocolate, and of course iced lemon slush 💖 Try the iced lemon with mint, it's heavenly 😍

#aaroncarre #lemons #skincare #CapriItaly #naturalskincareproducts #travellove2018 #naturalbeautyblogger #lovetraveling #beautyblogger #naturalskincare #naturalbeauty #summer #antiaging #lemonslush #ILoveTravel #antioxident #vitaminC #travelcapri #lemonaide #aaroncarreskincare #lovetravelitaly2018 #skinhealth #colligan #limoncello #capri #wrinkles #worldtraveler #summer2018 #lemonchocolate #lovetotravel

@sheikhmasterflex
Lemons 🍋🍋🍋 not only make a really pretty picture 🌺 they're also high in vitamin C. Vitamin C is needed to produce collagen. But your body cannot make Vitamin C on its own. It needs to come from food. So adding lemons to your regular shopping list would bring you a world of benefits. This picture is from Capri Italy. There aren't enough words to describe Capri's beauty and splendor. It's a place where every traveler MUST VISIT. Lemons are an extremely popular staple there. Pass by any shop and you'll find countless lemon flavored goodies including lemon liquor (limoncello), many lemon flavored pastries, creamy lemon ravioli, lemon chocolate, and of course iced lemon slush 💖 Try the iced lemon with mint, it's heavenly 😍 #aaroncarre  #lemons  #skincare  #CapriItaly  #naturalskincareproducts  #travellove2018  #naturalbeautyblogger  #lovetraveling  #beautyblogger  #naturalskincare  #naturalbeauty  #summer  #antiaging  #lemonslush  #ILoveTravel  #antioxident  #vitaminC  #travelcapri  #lemonaide  #aaroncarreskincare  #lovetravelitaly2018  #skinhealth  #colligan  #limoncello  #capri  #wrinkles  #worldtraveler  #summer2018  #lemonchocolate  #lovetotravel  @sheikhmasterflex
Did you know you should 🚫 never wash your face with hot water? 💦 It is a myth that your pores open and close (they do not), and it can damage the blood vessels in your face as well as dehydrate your skin.
Did you know you should 🚫 never wash your face with hot water? 💦 It is a myth that your pores open and close (they do not), and it can damage the blood vessels in your face as well as dehydrate your skin.
I saw the new #tatcha stand at Sephora and I couldn’t resist 💜
The Pearl is a tinted eye cream. When you open it, it looks like liquid concealer in the jar (comes in 3 colors). What I love is that the cream is so potent, a little goes a long way. If you’re like me, you have a hard time figuring out how much eye cream is enough, so Tatcha covers that in the tint. The tint is very pigmented, so that alone helps you visually see that less is definitely more.
I love the pearl extract in this cream, as it has been used for achieving a youthful glow since the Chinese dynasty eras. Pearl is known to combat wrinkles and brighten skin over time, so I’ll keep an eye on my dark circles to see how they’re doing. This cream also has hyaluronic acid, which I love because it softens and plumps skin. I have concave dark circles (darn genetics), and I rarely find a cream that makes even the slightest difference in that area.
It’s been 2 weeks and so far I’ve noticed my under eyes aren’t as dark as they normally are. The concave part is still the same, so I’ll give it more time to work it’s magic.
Tip: when you apply, swipe it in the area, as it seemed to need a little “working into” before I could pat it nicely into place. The cream dries rather quickly for a hydrating eye cream, so make sure the pigment is evenly blended out, because once it dries it doesn’t budge!
————————————————————————#skincare #skincarejunkie #skincarediary #science #scientist #beauty #beautydiary #lifestyle #skincaredaily #skincaretips #scienceteacher #instagood #skincareaddict #glowingskin #beautyroutine #skinstagram #beautyguru #skinhealth #beautyethusiast #skincareethusiast #skincareessentials #skincarelover #skincareblogger #skincarereview #instaskincare #instabeauty #skincarecommunity #beautycommunity
I saw the new #tatcha  stand at Sephora and I couldn’t resist 💜 The Pearl is a tinted eye cream. When you open it, it looks like liquid concealer in the jar (comes in 3 colors). What I love is that the cream is so potent, a little goes a long way. If you’re like me, you have a hard time figuring out how much eye cream is enough, so Tatcha covers that in the tint. The tint is very pigmented, so that alone helps you visually see that less is definitely more. I love the pearl extract in this cream, as it has been used for achieving a youthful glow since the Chinese dynasty eras. Pearl is known to combat wrinkles and brighten skin over time, so I’ll keep an eye on my dark circles to see how they’re doing. This cream also has hyaluronic acid, which I love because it softens and plumps skin. I have concave dark circles (darn genetics), and I rarely find a cream that makes even the slightest difference in that area. It’s been 2 weeks and so far I’ve noticed my under eyes aren’t as dark as they normally are. The concave part is still the same, so I’ll give it more time to work it’s magic. Tip: when you apply, swipe it in the area, as it seemed to need a little “working into” before I could pat it nicely into place. The cream dries rather quickly for a hydrating eye cream, so make sure the pigment is evenly blended out, because once it dries it doesn’t budge! ————————————————————————#skincare  #skincarejunkie  #skincarediary  #science  #scientist  #beauty  #beautydiary  #lifestyle  #skincaredaily  #skincaretips  #scienceteacher  #instagood  #skincareaddict  #glowingskin  #beautyroutine  #skinstagram  #beautyguru  #skinhealth  #beautyethusiast  #skincareethusiast  #skincareessentials  #skincarelover  #skincareblogger  #skincarereview  #instaskincare  #instabeauty  #skincarecommunity  #beautycommunity 
Non foaming cleansers or cream cleansers are a milder alternative to foaming cleansers. They do not lather with water and are more helpful for sensitive or dry skin types. The main problem is that they leave a residue on your skin and many people just don't feel it cleans enougth. But is this true?

Let's review the science behind cleansers. Ingredients used in a typical cleanser contain Surfactants. 
The word surfactant is short for "surface active agent" and has a hydrophilic (water-loving) head and a lipophilic (oil-loving) or hydrophobic (water-hating) tail. This means it can bring things together like oil and water.

When used as a cleanser, they are able to attract oils, dirts, sweats to itself and rinse off easily.

Be at ease that they do definitely clean. The non foaming cleansers also contain ingredients that provides more conditioning effect. Remember how good your hair feels when it's conditioned?

Same thing happens to your face. Clean and conditioned! 🤩🤩 Do you use non foaming cleanser?
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#skinhealth #skincareroutine #skincare #beautyscience #beautygeek #bblog #skincareblogger #bblogger #science #sketch #activebeauty #skincareaddict #skincarejunkie #beautyaddict #beautycommunity #skincarecommunity #cleansing
Non foaming cleansers or cream cleansers are a milder alternative to foaming cleansers. They do not lather with water and are more helpful for sensitive or dry skin types. The main problem is that they leave a residue on your skin and many people just don't feel it cleans enougth. But is this true? Let's review the science behind cleansers. Ingredients used in a typical cleanser contain Surfactants. The word surfactant is short for "surface active agent" and has a hydrophilic (water-loving) head and a lipophilic (oil-loving) or hydrophobic (water-hating) tail. This means it can bring things together like oil and water. When used as a cleanser, they are able to attract oils, dirts, sweats to itself and rinse off easily. Be at ease that they do definitely clean. The non foaming cleansers also contain ingredients that provides more conditioning effect. Remember how good your hair feels when it's conditioned? Same thing happens to your face. Clean and conditioned! 🤩🤩 Do you use non foaming cleanser? . . . . . #skinhealth  #skincareroutine  #skincare  #beautyscience  #beautygeek  #bblog  #skincareblogger  #bblogger  #science  #sketch  #activebeauty  #skincareaddict  #skincarejunkie  #beautyaddict  #beautycommunity  #skincarecommunity  #cleansing 
For the first time in many years, longer than I can remember, I woke up without a headache! 😁 Brain fog 🌫 is lifting! It's day 2 of the low FODMAP diet. I have no idea what the cause of my brain/gut/ skin problems may be, but I'm off to a great start!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I always thought I was just not a morning person and that waking up grumpy, angry, and in pain was just my norm. The prospect of waking up feeling refreshed is 💫⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Still have no idea what to eat, so suggestions are welcome!! Trying to be mostly vegan too, which makes this all the more trying.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#sovery #soveryhopeful #brainfog #ibs #acne
For the first time in many years, longer than I can remember, I woke up without a headache! 😁 Brain fog 🌫 is lifting! It's day 2 of the low FODMAP diet. I have no idea what the cause of my brain/gut/ skin problems may be, but I'm off to a great start!⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌤⠀⠀⠀⠀⠀⠀⠀⠀⠀ I always thought I was just not a morning person and that waking up grumpy, angry, and in pain was just my norm. The prospect of waking up feeling refreshed is 💫⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌤⠀⠀⠀⠀⠀⠀⠀⠀⠀ Still have no idea what to eat, so suggestions are welcome!! Trying to be mostly vegan too, which makes this all the more trying.⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌤⠀⠀⠀⠀⠀⠀⠀⠀⠀ #sovery  #soveryhopeful  #brainfog  #ibs  #acne 
Photo props 🐶
#bts when my little pup was so curious to see what momma was doing, he ended up laying in the middle of the photoshoot!
————————————————————————#skincare #skincarejunkie #skincarediary #science #scientist #beauty #beautydiary #lifestyle #skincaredaily #skincaretips #scienceteacher #instagood #skincareaddict #glowingskin #beautyroutine #skinstagram #beautyguru #skinhealth #beautyethusiast #skincareethusiast #skincareessentials #skincarelover #skincareblogger #skincarereview #instaskincare #instabeauty #skincarecommunity #beautycommunity
Photo props 🐶 #bts  when my little pup was so curious to see what momma was doing, he ended up laying in the middle of the photoshoot! ————————————————————————#skincare  #skincarejunkie  #skincarediary  #science  #scientist  #beauty  #beautydiary  #lifestyle  #skincaredaily  #skincaretips  #scienceteacher  #instagood  #skincareaddict  #glowingskin  #beautyroutine  #skinstagram  #beautyguru  #skinhealth  #beautyethusiast  #skincareethusiast  #skincareessentials  #skincarelover  #skincareblogger  #skincarereview  #instaskincare  #instabeauty  #skincarecommunity  #beautycommunity 
Simple pleasures.
Stretching moment of peace and delicious healthy food. 
This is good life!!! Do you know the black rice are naturally gluten free grain and they are not only richest in powerful disease fighting antioxidants but have anti Inflammatory properties too plus a good source of iron 🌟🌟🌟🌟🌟 Green Goddess bowl creation inspired from the journal ➡ Bestow Within by bestow beauty NZ. Loved the Avo spinach dressing 🌿 📖All the recipes in this journal have been chosen specifically cause they supply the nutrients for the skin and overall health.
Simple pleasures. Stretching moment of peace and delicious healthy food. This is good life!!! Do you know the black rice are naturally gluten free grain and they are not only richest in powerful disease fighting antioxidants but have anti Inflammatory properties too plus a good source of iron 🌟🌟🌟🌟🌟 Green Goddess bowl creation inspired from the journal ➡ Bestow Within by bestow beauty NZ. Loved the Avo spinach dressing 🌿 📖All the recipes in this journal have been chosen specifically cause they supply the nutrients for the skin and overall health.
Transition is good, TRUST THE PROCESS To Naturally Beautiful Skin
...... All Types, Tones, Shades & Colors..... Get Radiantly Healthy Skin with LustaRush Skin & Body Naturals. We'll help you choose the right cleansing system for your skin. **DM** us today to learn more.
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#vegan #bathtime #naturalbeautyproducts #naturalskincare #allnatural #healthylife #skinhealth #skincare #skincareroutine #cleanskin #healthyskin #artisanskincare #menskincare #claymask #sugarscrub #saltscrub #hibiscus #oatmeal #charcoalmask #sheabutter #organic #aloevera #organichoney #naturalbeauty #matchagreentea #allskinshades #allskintypes #allskincolor #grandbahamaisland #bahamianmade
Transition is good, TRUST THE PROCESS To Naturally Beautiful Skin ...... All Types, Tones, Shades & Colors..... Get Radiantly Healthy Skin with LustaRush Skin & Body Naturals. We'll help you choose the right cleansing system for your skin. **DM** us today to learn more. . . . . . . . . . . #vegan  #bathtime  #naturalbeautyproducts  #naturalskincare  #allnatural  #healthylife  #skinhealth  #skincare  #skincareroutine  #cleanskin  #healthyskin  #artisanskincare  #menskincare  #claymask  #sugarscrub  #saltscrub  #hibiscus  #oatmeal  #charcoalmask  #sheabutter  #organic  #aloevera  #organichoney  #naturalbeauty  #matchagreentea  #allskinshades  #allskintypes  #allskincolor  #grandbahamaisland  #bahamianmade 
KEEN WAXING MODELS NEEDED FOR A ONE TIME COMPLIMENTARY WAXING SERVICE of Brazillian waxing, Underarm waxing and or Facial Waxing for my new Sugaring Waxing Product with Skincandynz! Who would be available on FRIDAY 31ST AUGUST FROM 10.30AM TILL 12.30PM? Service held at Adele's Skin Health Therapy Salon 
www.adelesskinhealththerapy.co.nz
#skincandynz #adeleskinhealththerapy #aucklandnz #sugaringwax #skinhealth #hairremoval #smoothskin #painfreewaxing
REVIEW TIME! 
Hey everyone. Today I’m reviewing:
AZTEC SECRET - INDIAN HEALING CLAY 
Bentonite clay has been known for centuries for its skin healing properties. 
I know by now you all have seen this product EVERYWHERE. Apparently, it’s everyone’s favourite. So I decided to buy it and see what the hype was about. 🤷‍♀️
I bought it online for 2000 PKR. 
The jar said to mix the clay with equal parts of apple cider vinegar or water and apply directly to the skin. 
Now if you read the details given on the jar, you will see that they have hyped up their own product. They called it “The world’s most powerful facial” I mean..... okay we’ll see. 
I tried this with both apple cider vinegar and water. In my opinion, dont use it with water. It doesn’t dissolve with water well and the application isn’t very smooth. It works really well with apple cider vinegar. 
When I applied it I felt nothing, like a normal clay mask. As it started drying, I DID feel my skin pulsate (which is also given in the details on the jar) I felt this tingly-stretchy feeling on my skin which was quite satisfying. When it dried completely, I washed it off to find my face look like a TOMATO. My skin got really red ( it was also mentioned on the jar and is normal, no need to freak out) my skin felt hot too. At first I was REALLY impressed. The bentonite clay increases blood circulation on the surface of the skin which is very good for the skin as it provides more oxygen. It also helps in forming new skin cells. I would advise you all to apply aloe vera gel right after washing the mask off. 
Here’s what disappointed me a little:
I went to college the next day after applying this mask I thought my skin would look cleaner and healthier that day, but it pretty much got back to being the same: problematic and oily. I used this mask once a week, for a month then. Every time, it got back to being the same. It did shrink some of my pimples though. This has no effect on blackheads and doesn’t help with the oil on my skin. In fact, I noticed my skin to be more oily ever since I started using it. 
This is a great facemask, I’m not saying it isn’t. It is “powerful” too. But I think it has become REALLY overrated.
REVIEW TIME! Hey everyone. Today I’m reviewing: AZTEC SECRET - INDIAN HEALING CLAY Bentonite clay has been known for centuries for its skin healing properties. I know by now you all have seen this product EVERYWHERE. Apparently, it’s everyone’s favourite. So I decided to buy it and see what the hype was about. 🤷‍♀️ I bought it online for 2000 PKR. The jar said to mix the clay with equal parts of apple cider vinegar or water and apply directly to the skin. Now if you read the details given on the jar, you will see that they have hyped up their own product. They called it “The world’s most powerful facial” I mean..... okay we’ll see. I tried this with both apple cider vinegar and water. In my opinion, dont use it with water. It doesn’t dissolve with water well and the application isn’t very smooth. It works really well with apple cider vinegar. When I applied it I felt nothing, like a normal clay mask. As it started drying, I DID feel my skin pulsate (which is also given in the details on the jar) I felt this tingly-stretchy feeling on my skin which was quite satisfying. When it dried completely, I washed it off to find my face look like a TOMATO. My skin got really red ( it was also mentioned on the jar and is normal, no need to freak out) my skin felt hot too. At first I was REALLY impressed. The bentonite clay increases blood circulation on the surface of the skin which is very good for the skin as it provides more oxygen. It also helps in forming new skin cells. I would advise you all to apply aloe vera gel right after washing the mask off. Here’s what disappointed me a little: I went to college the next day after applying this mask I thought my skin would look cleaner and healthier that day, but it pretty much got back to being the same: problematic and oily. I used this mask once a week, for a month then. Every time, it got back to being the same. It did shrink some of my pimples though. This has no effect on blackheads and doesn’t help with the oil on my skin. In fact, I noticed my skin to be more oily ever since I started using it. This is a great facemask, I’m not saying it isn’t. It is “powerful” too. But I think it has become REALLY overrated.
As promised LustaRush Pure Diminish
Day 3 & 4 pics. 
LustaRush PURE DIMINISH Undereye Cream NEW PACKAGING.....Airless Pump Bottle
(No mess - No spill)
Watch as undereye puffiness, bags and dark circles fade away and the appearance of fine lines is Diminished. 
To learn more DM/inbox us for details.... .
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DAY 3 & 4 photos coming soon.....
JUST IN "NEW PACKAGING" 
LustaRush PURE DIMINISH Undereye Cream. Now in an Airless Pump bottle no mess, no spill dispenser. 
Place your order today DM/inbox us for details.... NO more UNDEREYE BAGS, DARK CIRCLES & MINIMIZE THE APPEARANCE OF FINE LINES.
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#vegan #bathtime #naturalbeautyproducts #naturalskincare #plantbased #healthylife #skinhealth #skincare #skincareroutine #cleanskin #healthyskin  #Island #allskintypes #handcrafted #botanical #botanicals #artisanskincare #sheabutter #moringa #organic #naturalbeauty #bahamianmade #madeinthebahamas #naturalingredients #grandbahamaisland #crueltyfree #tiredeyes #skinnourishing #createdwithlove #itsallintheeyes
As promised LustaRush Pure Diminish Day 3 & 4 pics. LustaRush PURE DIMINISH Undereye Cream NEW PACKAGING.....Airless Pump Bottle (No mess - No spill) Watch as undereye puffiness, bags and dark circles fade away and the appearance of fine lines is Diminished. To learn more DM/inbox us for details.... . . . . . . . . DAY 3 & 4 photos coming soon..... JUST IN "NEW PACKAGING" LustaRush PURE DIMINISH Undereye Cream. Now in an Airless Pump bottle no mess, no spill dispenser. Place your order today DM/inbox us for details.... NO more UNDEREYE BAGS, DARK CIRCLES & MINIMIZE THE APPEARANCE OF FINE LINES. . . . . . . . . #vegan  #bathtime  #naturalbeautyproducts  #naturalskincare  #plantbased  #healthylife  #skinhealth  #skincare  #skincareroutine  #cleanskin  #healthyskin  #Island  #allskintypes  #handcrafted  #botanical  #botanicals  #artisanskincare  #sheabutter  #moringa  #organic  #naturalbeauty  #bahamianmade  #madeinthebahamas  #naturalingredients  #grandbahamaisland  #crueltyfree  #tiredeyes  #skinnourishing  #createdwithlove  #itsallintheeyes 
REPAIR - RENEW - REFRESH
Get the skin you want without Bleaching, Peeling or Stripping. 
LUSTARUSH SKIN & BODY NATURALS Creating skin & hair care products using carefully selected natural & Organic ingredients from around the world. "Forever Healthy Always Natural"
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#lovewhatido #doingwhatilove
#vegan #bathtime #naturalbeautyproducts #naturalskincare #allnatural #plantbased #healthylife #skinhealth #skincare #skincareroutine #cleanskin #healthyskin #bahamas #Island #bahamianmade #grandbahamaisland #organicingredient #artisanskincare #organic  #organichoney #naturalbeauty #trustnature #essentialoilseveryday #naturalingredients #customskincareproducts #customskincare #wecareskincare
REPAIR - RENEW - REFRESH Get the skin you want without Bleaching, Peeling or Stripping. LUSTARUSH SKIN & BODY NATURALS Creating skin & hair care products using carefully selected natural & Organic ingredients from around the world. "Forever Healthy Always Natural" . . . . . . . . #lovewhatido  #doingwhatilove  #vegan  #bathtime  #naturalbeautyproducts  #naturalskincare  #allnatural  #plantbased  #healthylife  #skinhealth  #skincare  #skincareroutine  #cleanskin  #healthyskin  #bahamas  #Island  #bahamianmade  #grandbahamaisland  #organicingredient  #artisanskincare  #organic  #organichoney  #naturalbeauty  #trustnature  #essentialoilseveryday  #naturalingredients  #customskincareproducts  #customskincare  #wecareskincare