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How did you get outside this weekend?! Don’t forget to use our hashtag #greengirlgang so we can share your voice in adventures. #greengirlgang Green Girl @jessicasuvak
How did you get outside this weekend?! Don’t forget to use our hashtag #greengirlgang  so we can share your voice in adventures. #greengirlgang  Green Girl @jessicasuvak
Morning spent right. Now only if I could get a damn bite. #greengirlgang #orvisflyfishing @patagonia_flyfish @orvisflyfishing
Sure looks like ski season to me.

Or maybe it's just the fact that it for a few hours was below 30 degrees today and that this is the ultimate goal with all this kneehab. To be back to full send with @alxarmstrng, got some work to do.
Sure looks like ski season to me. Or maybe it's just the fact that it for a few hours was below 30 degrees today and that this is the ultimate goal with all this kneehab. To be back to full send with @alxarmstrng, got some work to do.
Pink skies at night, biker’s delight... ((until you realize you have to descend in the pitch dark)).
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#nofilter #girlswhomtb #mtb #iamsj #sisterhoodofshred #sunsetporn #parkcity #beutahful #utahgram #mtbutah
Who wishes this was them right now? #Repost @sevans__
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So excited i cant open my eyes! #FROTHINFORFRESHIES
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@assoc_of_pro_patrollers #sisterhoodofshred #slaydies #shejumps #skilikeagirl #elevatewomeninsnowsports #womenofpatrol #AndShesDopeToo #ASDT #wyldergoods #mountaingirls #outdoorwomen
As much as it's about #ladyshred, it's about more than that. I've learned and grown and felt so supported riding with women. But I think there's a cultural phenomenon going on where we really only see representations of women in the bike park in specific settings-- ladies nights, family events and marketing for women-only camps.
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But in reality, we're in the bike park or on the trails every day. Sometimes we ride with just the girls but as I told my middle school girls team, you're gonna ride with dudes if you stick with mountain biking. And mostly, it's great!
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Sure, you might go on the occasional ride where they're all waiting for you and then immediately take off when you roll up. Or some guy will drop in asshole-style 3 seconds after you and ride your wheel to the bottom. But I find most guys are pretty stoked that women ride, and they can be really supportive.
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My main point is that it's not just women who appreciate a social media post featuring a woman riding the park. Women do amazing things out there, and I'd love to see more organizations feature them over the same dialogue of another bro doing bro stuff. We all ride! We're all riders.
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What do you think?
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#ownyourride #ladyshred #vidamtb #yetibeti #dh #downhillmtb #bikepark #ferdagirls #bikepark #trestlebikepark #ridelikeagirl #lovewhereyoulive #ridebikesbehappy #thatswhatsheshred #doyouevenridebro #mtb #mountainbiking #dirtlife #getoutandride #happytrails #sisterhoodofshred #dirtbagdarling #radgirlslife #outdoorwomen #alwaysgo #getoutstayout #optoutside #sheadventures #thisalpinelife
As much as it's about #ladyshred , it's about more than that. I've learned and grown and felt so supported riding with women. But I think there's a cultural phenomenon going on where we really only see representations of women in the bike park in specific settings-- ladies nights, family events and marketing for women-only camps. . But in reality, we're in the bike park or on the trails every day. Sometimes we ride with just the girls but as I told my middle school girls team, you're gonna ride with dudes if you stick with mountain biking. And mostly, it's great! . Sure, you might go on the occasional ride where they're all waiting for you and then immediately take off when you roll up. Or some guy will drop in asshole-style 3 seconds after you and ride your wheel to the bottom. But I find most guys are pretty stoked that women ride, and they can be really supportive. . My main point is that it's not just women who appreciate a social media post featuring a woman riding the park. Women do amazing things out there, and I'd love to see more organizations feature them over the same dialogue of another bro doing bro stuff. We all ride! We're all riders. . What do you think? . . . . . #ownyourride  #ladyshred  #vidamtb  #yetibeti  #dh  #downhillmtb  #bikepark  #ferdagirls  #bikepark  #trestlebikepark  #ridelikeagirl  #lovewhereyoulive  #ridebikesbehappy  #thatswhatsheshred  #doyouevenridebro  #mtb  #mountainbiking  #dirtlife  #getoutandride  #happytrails  #sisterhoodofshred  #dirtbagdarling  #radgirlslife  #outdoorwomen  #alwaysgo  #getoutstayout  #optoutside  #sheadventures  #thisalpinelife 
Some more of this please. 📸: @olliegregoryjones
Some more of this please. 📸: @olliegregoryjones
I always seem to get bored road cycling and have a hard time getting motivated to go ride roads. Mountain biking has been the complete opposite. Always mentally engaging, a little scary at times, and my favorite part the rad views.  Photo credit: @its_me_jmc
I always seem to get bored road cycling and have a hard time getting motivated to go ride roads. Mountain biking has been the complete opposite. Always mentally engaging, a little scary at times, and my favorite part the rad views. Photo credit: @its_me_jmc
mindz blown on da cone
pizza hiking the Cinder Cone for freshies (@powdermt)
04.29.2018 @mtbachelor PC grandma
#itfeelsstupendous #icecream #getitgirl
#tbt to that time when @sierranevadasplitboarding whipped out a test pit on this sun baked rollover that was so steep, we couldn't see what we were about to drop into. Just making sure we were safe to shred one of the most memorable faces I've ever snowboarded. Quite the view. Alaska rocks.
#optoutside #asgvaldez #sisterhoodofshred #heli #whiteroom #snowboarding
#tbt  to that time when @sierranevadasplitboarding whipped out a test pit on this sun baked rollover that was so steep, we couldn't see what we were about to drop into. Just making sure we were safe to shred one of the most memorable faces I've ever snowboarded. Quite the view. Alaska rocks. #optoutside  #asgvaldez  #sisterhoodofshred  #heli  #whiteroom  #snowboarding 
I’ll get you my pretty 🧙‍♀️🚲 📷: @getraddaily 
#mtb #sisterhoodofshred
Do these wildflowers make my butt look big? 📸: @han_butt
Do these wildflowers make my butt look big? 📸: @han_butt
I'm super lucky to call these adventurous gals my friends and teammates. Great ride yesterday! #pedalRacing #pedalracingwomen #pedalracingmtb #mtb #ridebikesbehappy #sisterhoodofshred #yaybikes
@b_gemgem glissades into the clouds #tbt #shotoniphone
here’s a pic of my backflip from before breaking my ribs @coalitionsnow #sisterhoodofshred
here’s a pic of my backflip from before breaking my ribs @coalitionsnow #sisterhoodofshred 
It’s hard to believe how dry it is in the county from this vantage point. Lovely evening for a stroll in the wildflowers. #exploresummit #wildflowers #naturalcolorado #likeamountaingirl #sheexplores #sisterhoodofshred
Beat drop
All downhill from shmere!
#gobblegobble from our Tahoe adventure @squawalpine
02.11.2017 #mightyfinetime
#artsknob
Alpine season.
Town was boiling so we skinny dipped our way along the lake out to Keystone. Still overheating.
📷 @lukestevens__
Alpine season. Town was boiling so we skinny dipped our way along the lake out to Keystone. Still overheating. 📷 @lukestevens__
I’ve really hit a wall.
I’ve really hit a wall.
Adventures and snacks go hand in hand. After talk amongst camp of a bear wandering somewhere nearby, I couldn’t help but watch my back as I ate this delicious jerky after a long hike //
Adventures and snacks go hand in hand. After talk amongst camp of a bear wandering somewhere nearby, I couldn’t help but watch my back as I ate this delicious jerky after a long hike //
Love where you live ✌️
Love where you live ✌️
#Repost @sevans__
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When rain turns to snow!
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@assoc_of_pro_patrollers #sisterhoodofshred #slaydies #shejumps #skilikeagirl #elevatewomeninsnowsports #womenofpatrol #AndShesDopeToo #ASDT #wyldergoods #mountaingirls #outdoorwomen
it was so hot we had to take our clothing off... spent the day in the valhalla’s goofing around and sweating our butts off. love these ladies 💕🍑☀️🍒
it was so hot we had to take our clothing off... spent the day in the valhalla’s goofing around and sweating our butts off. love these ladies 💕🍑☀️🍒
playing in the devils range
playing in the devils range
Last year I was so stressed about this climb that my climbing partner Tom tried to get me to lead it by promising me a quick draw if I did.
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With the sweet encouragement of @von.tasche and a super encouraging belay from @gnarcissistcasey I finally enjoyed Sweating Bullets (5.10+).
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Tom, guess we gotta climb together and get that draw.
Last year I was so stressed about this climb that my climbing partner Tom tried to get me to lead it by promising me a quick draw if I did. -- With the sweet encouragement of @von.tasche and a super encouraging belay from @gnarcissistcasey I finally enjoyed Sweating Bullets (5.10+). -- Tom, guess we gotta climb together and get that draw.
Believe in yourself & you will be unstoppable. 🖤
#MyHappyPlace #JumpingBikes #DuthieHill #MTB #RideDirty #GoJuliana #SugarShowdown #SisterhoodOfShred
Tempted to set up shop here for a long while. #lettheoutsidein
Water+bikes+my girls=❤
Photo cred @danarielx 
#bikeshare
#whitepantsuit 
#momshometown
#sisterhoodofshred 
@coalitionsnow 
#summerinthecity
There were no bad days on the glacier this week just a lot of taking names and kicking ass. Can’t wait to come back next year I love whistler so much and I love @momentumcamps . #bestsummerever #momentum #nobadvibes #momentumskicamp2018 #awesome #skier #backflip #sheshredscocrew #sheshredsco #sheshreds #skiinginjuly #unitedweshred #sisterhoodofshred #summershred #neversummer
I’m a few days late but IT’S BEEN ONE YEAR SINCE MY KNEE SURGERY! 
To be honest it has been one of the toughest years of my life. 
I had to relearn how to walk, bend my knee, ski, hike and bike. 
BUT it also taught me to love yoga, how to slow down and appreciate the little things such as a good book (I read about 30 books) and how to view the world from a different vantage point. 
I hope to never have to go through surgery again but I am proud of myself and what I have accomplished in one short year. .
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#explore #findyourpark #beautifuldestinations #girlgetoutside #womenwhoexplore #travel #travelstagram #travelphotography #travelstoke #nationalpark #exploreutah #explore #neverstopexploring #exploreoregon #pnwonderland #rei #rei1440project #roadtrip #adventure #optoutside #forceofnature #lifeontheroad #likeamountaingirl #colorado #oregon #utah #visitutah #utahisrad #pnw #sisterhoodofshred #wildish
I’m a few days late but IT’S BEEN ONE YEAR SINCE MY KNEE SURGERY! To be honest it has been one of the toughest years of my life. I had to relearn how to walk, bend my knee, ski, hike and bike. BUT it also taught me to love yoga, how to slow down and appreciate the little things such as a good book (I read about 30 books) and how to view the world from a different vantage point. I hope to never have to go through surgery again but I am proud of myself and what I have accomplished in one short year. . . . . . . . #explore  #findyourpark  #beautifuldestinations  #girlgetoutside  #womenwhoexplore  #travel  #travelstagram  #travelphotography  #travelstoke  #nationalpark  #exploreutah  #explore  #neverstopexploring  #exploreoregon  #pnwonderland  #rei  #rei1440project  #roadtrip  #adventure  #optoutside  #forceofnature  #lifeontheroad  #likeamountaingirl  #colorado  #oregon  #utah  #visitutah  #utahisrad  #pnw  #sisterhoodofshred  #wildish 
Saturday Summit Views in Harper's Ferry. Excellent day full of friends, an adorable baby, lots of climbing, and swimming in the river.  Also finding the tic on my leg... 😫😫
Saturday Summit Views in Harper's Ferry. Excellent day full of friends, an adorable baby, lots of climbing, and swimming in the river. Also finding the tic on my leg... 😫😫
Happy 6th birthday to my Koda! You are the most amazing wolf and adventure partner! 💛
📸: @ericbskis 
#summeradventures #desolationwilderness #wolfdog #adventuredogs #dogsrule #bestfriends #gohikingwithyourfriends #getoutside #sisterhoodofshred
A picture of mine is published in former US VP Al Gore´s new book « An Inconvenient sequel: Truth to power » and i am very proud!
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I took the picture in Alaska back when I was working on methane (a greenhouse gas) emissions from thawing thermokarst (permanently frozen ground). The open holes in the ice are created by bubble emissions so strong they prevent the ice from forming.
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#langegirls #dynastarwomen #leadtheclimb #womeninscience #womeninstem #universityofalaskafairbanks #climatechange #truthtopower #womenwhoexplore #sheexplores #radgirlslife #outdoorwomen #frenchroamers #likeamountaingirl #sheadventures #science #fulbrightalumni #lagoped_ #sisterhoodofshred #girldiscoverers #girlboss #geographers #geomatics #sustainability #werc #womenengineers  #girloutdoor #wildernessbabes #beonewithyourgoal #stemsquad 
Merci @algore
A picture of mine is published in former US VP Al Gore´s new book « An Inconvenient sequel: Truth to power » and i am very proud! . . I took the picture in Alaska back when I was working on methane (a greenhouse gas) emissions from thawing thermokarst (permanently frozen ground). The open holes in the ice are created by bubble emissions so strong they prevent the ice from forming. . . #langegirls  #dynastarwomen  #leadtheclimb  #womeninscience  #womeninstem  #universityofalaskafairbanks  #climatechange  #truthtopower  #womenwhoexplore  #sheexplores  #radgirlslife  #outdoorwomen  #frenchroamers  #likeamountaingirl  #sheadventures  #science  #fulbrightalumni  #lagoped_  #sisterhoodofshred  #girldiscoverers  #girlboss  #geographers  #geomatics  #sustainability  #werc  #womenengineers  #girloutdoor  #wildernessbabes  #beonewithyourgoal  #stemsquad  Merci @algore
Yeah, but how thicc is your love for the environment. - Bill Nye
Yeah, but how thicc is your love for the environment. - Bill Nye
Sometimes when the trail itself isn’t so clear, you’ve just got to look to the horizon and follow the cairns.

I’m feeling thankful this morning to have found myself in the outdoors and developed a bond with nature throughout the past six years. I’ve learned some fundamental lessons about life and about setting goals and evaluating consequences and life choices through my relationship with the earth. I’ve felt empowered and humbled and scared and excited, and am working each day to take these lessons and be more real and honest with myself.

#sisterhoodofshred #sheexplores #forceofnature #hikenh #wmnf #presitraverse #liveyouradventure #whyihike #contest @eddiebauer @coalitionsnow 📷:@dantipaldo
Sometimes when the trail itself isn’t so clear, you’ve just got to look to the horizon and follow the cairns. I’m feeling thankful this morning to have found myself in the outdoors and developed a bond with nature throughout the past six years. I’ve learned some fundamental lessons about life and about setting goals and evaluating consequences and life choices through my relationship with the earth. I’ve felt empowered and humbled and scared and excited, and am working each day to take these lessons and be more real and honest with myself. #sisterhoodofshred  #sheexplores  #forceofnature  #hikenh  #wmnf  #presitraverse  #liveyouradventure  #whyihike  #contest  @eddiebauer @coalitionsnow 📷:@dantipaldo
#Repost @sevans__
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Emergency milk deliveries 🍼🥛🚑 #milkpatrol
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@assoc_of_pro_patrollers #sisterhoodofshred #slaydies #shejumps #skilikeagirl #elevatewomeninsnowsports #womenofpatrol #AndShesDopeToo #ASDT #wyldergoods #mountaingirls #outdoorwomen
yabba dabba gucci -
all up in the trippy land of
@lovelandskiarea 02.03.2018 on our @liftopia #roadtrip
yabba dabba gucci - all up in the trippy land of @lovelandskiarea 02.03.2018 on our @liftopia #roadtrip 
Owen Wilson may or may not have been on a cave tour with us.

Woooow.
Owen Wilson may or may not have been on a cave tour with us. Woooow.
Nice Saturday on the trails with some budding mountain bikers. These two are growing up so fast! #sisterhoodofshred #itssteeperthanitlooks #mountainbike #cowlespark #optoutside #ctoutdoors
Some early season warm up laps up @cardronaparksnz 📹: @joshh.27 .
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@dragoneurope @planksclothing @plankswomen
Some early season warm up laps up @cardronaparksnz 📹: @joshh.27 . . . . . . . @dragoneurope @planksclothing @plankswomen
@brittanyl_m won the award for best climbing partner yesterday between her nonchalant send of Dihedral of Horror and packing the best snacks. I resigned to untangling ropes. A perfect symbiotic relationship.
@brittanyl_m won the award for best climbing partner yesterday between her nonchalant send of Dihedral of Horror and packing the best snacks. I resigned to untangling ropes. A perfect symbiotic relationship.
“Don’t judge yourself too harshly and try not to compare your appearance or even the way you think with other people; we all have our own faults and are on our own journey to feeling
and becoming healthier. Participate in activities that bring you happiness , and don’t always
worry about setting an end goal for things such as going outdoors – sometimes, you can just
go outside for fun and enjoy the warm sun and soft grass under your feet.” -Johanna Cider

Read her entire article up on our blog! Wildandweightless.com/blog/self-care
“Don’t judge yourself too harshly and try not to compare your appearance or even the way you think with other people; we all have our own faults and are on our own journey to feeling and becoming healthier. Participate in activities that bring you happiness , and don’t always worry about setting an end goal for things such as going outdoors – sometimes, you can just go outside for fun and enjoy the warm sun and soft grass under your feet.” -Johanna Cider Read her entire article up on our blog! Wildandweightless.com/blog/self-care
@misschrisyface taking a break from #flyfishing 🎣 in her Coalition Snow Campfire Birdsong leggings.
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#radgirlslife #mountaingirls #getoutside #liveyouradventure #sisterhoodofshred #themountainsarecalling #womenwhohike #optoutside #blackadventuristas #outdoorwomen #diversityoutdoors #melaninbasecamp 📸: @expeditionbroker
Guess who’s back? All your favorite LONG colors! #shredly #shredlyadventures #adventureinstyle
I'm back!
Hanging in there and waiting to feel good has been soo worth it. Now let's ride. 📷 @lukestevens__
I'm back! Hanging in there and waiting to feel good has been soo worth it. Now let's ride. 📷 @lukestevens__
The source of love is deep in us and we can help others realize a lot of happiness. One word, one action, one thought can reduce another person’s suffering and bring that person joy.#thichnhathanh •
• 📸 @expeditionbroker •
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#radgirlslife #mountaingirls #flyfishing  #getoutside #liveyouradventure #sisterhoodofshred #themountainsarecalling #mountainphotography  #womenwhohike #hiker_lifestyle #nature #optoutside #blackadventuristas #outdoorwomen #diversityoutdoors #melaninbasecamp #publiclandowner #keepitpublic
The source of love is deep in us and we can help others realize a lot of happiness. One word, one action, one thought can reduce another person’s suffering and bring that person joy.#thichnhathanh  • • 📸 @expeditionbroker • • • #radgirlslife  #mountaingirls  #flyfishing  #getoutside  #liveyouradventure  #sisterhoodofshred  #themountainsarecalling  #mountainphotography  #womenwhohike  #hiker_lifestyle  #nature  #optoutside  #blackadventuristas  #outdoorwomen  #diversityoutdoors  #melaninbasecamp  #publiclandowner  #keepitpublic 
I didn’t get in this Cessna to be sassed, mister.
I didn’t get in this Cessna to be sassed, mister.
*GIVEAWAY* 6 HOURS TO GO!
Have you entered yet?!!
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Heads up guys, there's just under 6 hours until entries close for my giveaway. Check out the original post (2 posts back) to enter for your chance to win on of these colourful prints! 💜💚
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#mountainart #alpineinspired #jasperfoxdesign #giveaway #artgiveaway #supportlocalart #nzartist #copicart #abstractlandscape #adventureart #mountainlover #naturelover #skiart #snowboardart #radgirlslife #choosemountains #mtnchicks #exploreandcreate #outdoorsy #sisterhoodofshred #colouryourworld #wildernessculture #naturelovers #mountainlife #queenstownlife #adventuretravel #colorcrushcreative #ridingisthereason
*GIVEAWAY* 6 HOURS TO GO! Have you entered yet?!! . Heads up guys, there's just under 6 hours until entries close for my giveaway. Check out the original post (2 posts back) to enter for your chance to win on of these colourful prints! 💜💚 . . . . . . #mountainart  #alpineinspired  #jasperfoxdesign  #giveaway  #artgiveaway  #supportlocalart  #nzartist  #copicart  #abstractlandscape  #adventureart  #mountainlover  #naturelover  #skiart  #snowboardart  #radgirlslife  #choosemountains  #mtnchicks  #exploreandcreate  #outdoorsy  #sisterhoodofshred  #colouryourworld  #wildernessculture  #naturelovers  #mountainlife  #queenstownlife  #adventuretravel  #colorcrushcreative  #ridingisthereason 
This is the ever so woofnation land of @theremarkables brought to you by our frienderino @idskichick who does the ski patrolling der. Mmmmmmmmm New Zealand. 06.20.2018
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“Not a bad day at work 😊

#skipatrollife #skinewzealand #nzski #NZSkiChick? #IDSkiChick #travelingskibum #notbadforaskibum”
Sorry for being so rad. #onassignment
Daydreaming about the most wonderful day with non-stop views and my favorite person.

#tbt #presitraverse #wmnf #hikenh #nh48 #forceofnature #optoutside #sisterhoodofshred #whyihike #contest @eddiebauer #dtmbadventures
A stupidly cute #throwbackthursday for your viewing pleasure, where my grandpa and mama are wearing matching hats while a mini me squints downriver. #goober #littlemebigboat #riverlyfe #neature #snakeriver #tbt #sisterhoodofshred #nastywomen
Another Woman of Patrol from Chile #Repost @myriimeneses
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Gracias por tremendo día el de hoy ❤ .
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#womenofpatrol #skipatrol #cimatredpuntas #vallenevado ➕
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@assoc_of_pro_patrollers #sisterhoodofshred #slaydies #shejumps #skilikeagirl #elevatewomeninsnowsports #womenofpatrol #AndShesDopeToo #ASDT #wyldergoods #mountaingirls #outdoorwomen
Who wants to win some shit? 🙌🙌 Yeah, we thought you did. We're doing a giving away with @cassetteeyewear and one lucky winner will receive a $115 shopping spree from us and 2 pairs of @Cassetteeyewear sunglasses. 
To enter to win:
1- Follow both @coalitionsnow and @cassetteeyewear. 
2- Tag a friend in a comment. One comment with a friend tagged equals one entry. Enter as many times as you want.
3- Like this photo.

We'll announce a winner JULY 18, 2018
Good Luck!
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#giveaway #sisterhoodofshred #getoutside #nature #optoutside #sheexplores #wildernessculture #rei1440project #keepitwild #alpinebabes #adventurewomen

PC: @loloadventures Queen: @jillcsanford
Who wants to win some shit? 🙌🙌 Yeah, we thought you did. We're doing a giving away with @cassetteeyewear and one lucky winner will receive a $115 shopping spree from us and 2 pairs of @Cassetteeyewear sunglasses. To enter to win: 1- Follow both @coalitionsnow and @cassetteeyewear. 2- Tag a friend in a comment. One comment with a friend tagged equals one entry. Enter as many times as you want. 3- Like this photo. We'll announce a winner JULY 18, 2018 Good Luck! . . . . . . . . . #giveaway  #sisterhoodofshred  #getoutside  #nature  #optoutside  #sheexplores  #wildernessculture  #rei1440project  #keepitwild  #alpinebabes  #adventurewomen  PC: @loloadventures Queen: @jillcsanford
Sometimes you just gotta say f* it and rock those sexy summer legs. Our CEO @yogurecki on day 45 of a 70-day cycling trip from Nairobi to Cape Town, carb loading and making best friends with the pavement. 🚴 🥐
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#AfricanSpokes #sisterhoodofshred #bikestagram #cyclingaddict #cyclingday #bikewander #globewanderer #adventurecycling #adventurebybike #webiketheworld #pedalforever #cyclinglife #cyclingphotos #cyclinglove #roadcycling

PC: @julianne_snow
Sometimes you just gotta say f* it and rock those sexy summer legs. Our CEO @yogurecki on day 45 of a 70-day cycling trip from Nairobi to Cape Town, carb loading and making best friends with the pavement. 🚴 🥐 . . . . . . . . . . #AfricanSpokes  #sisterhoodofshred  #bikestagram  #cyclingaddict  #cyclingday  #bikewander  #globewanderer  #adventurecycling  #adventurebybike  #webiketheworld  #pedalforever  #cyclinglife  #cyclingphotos  #cyclinglove  #roadcycling  PC: @julianne_snow
Had an amazing time at a Luau!!🤣💓🏝 #Maui #vacay2018🌴 #lovedit  #sisterhoodofshred
I’m definitely enjoying today’s recovery day! Especially after yesterday’s hike up Mt Rose (which I FINALLY did, after all these years), followed by swimming in #laketahoe and #mountainbiking with the @tahoemtbgirls! 
Thanks @tmaryw for the #multisport day and for peeping on all those wildflowers! Seeing and smelling  the rare Woody Fruited Evening Primrose was such a treat! ❤️👭🌸🌼🌺⛰🏖🚵🏻‍♀️
@tahoemountainsports @performancetrainingcenter @coalitionsnow #gearuptruckee #sisterhoodofshred #getoutside #botany
I’m definitely enjoying today’s recovery day! Especially after yesterday’s hike up Mt Rose (which I FINALLY did, after all these years), followed by swimming in #laketahoe  and #mountainbiking  with the @tahoemtbgirls! Thanks @tmaryw for the #multisport  day and for peeping on all those wildflowers! Seeing and smelling the rare Woody Fruited Evening Primrose was such a treat! ❤️👭🌸🌼🌺⛰🏖🚵🏻‍♀️ @tahoemountainsports @performancetrainingcenter @coalitionsnow #gearuptruckee  #sisterhoodofshred  #getoutside  #botany 
A T T E N T I O N! Any folks that have a ORTOVOX transceiver make sure you read up on this recall and get it fixed for winter 👊
A T T E N T I O N! Any folks that have a ORTOVOX transceiver make sure you read up on this recall and get it fixed for winter 👊
Theres a fun new question feature on stories and Ive been having fun answering some of your q's tonight 🤗
@kristinelise asked about my favourite mountain...and this certainly is one of them! 🗻 
Keen eyes might recognise this peak from a recent drawing too 😉
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Also friends, don't forget I've got a giveaway happening this week! Get involved for your chance to win a print! I'll even post it anywhere in the world so there's no excuse not to join the fun! 🎉
Theres a fun new question feature on stories and Ive been having fun answering some of your q's tonight 🤗 @kristinelise asked about my favourite mountain...and this certainly is one of them! 🗻 Keen eyes might recognise this peak from a recent drawing too 😉 . Also friends, don't forget I've got a giveaway happening this week! Get involved for your chance to win a print! I'll even post it anywhere in the world so there's no excuse not to join the fun! 🎉
To me, there’s nothing more fun than nailing a perfect turn on skis. Whether it’s on sun cupped snow in July or deep pow in February, skiing brings me a sense of joy like nothing else. My body is completely in tune with my skis and everything just flows. Some of you know what I’m talking about! And if you don’t, I hope you find something that brings you this much joy! 📸 @activelifekc.
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#teamtutu #arcteryxseattle #shejumps #sheadventures #cascadiaexplored #choosemountains #liveskirepeat #gobecauseyoucan #ourpnw #pnwwonderland #turnsallyear #liveyouradventure #optoutside  #explorewashington #pnwdiscovered #pnwisbest #thatpnwlife #skilikeagirl #wildher #optoutside #sisterhoodofshred #radgirlslife #girlgetoutside #pnwoutdoorwomen #mountainbetches #weekendwarriors #ski #skiing #skiingislife #artistpoint
To me, there’s nothing more fun than nailing a perfect turn on skis. Whether it’s on sun cupped snow in July or deep pow in February, skiing brings me a sense of joy like nothing else. My body is completely in tune with my skis and everything just flows. Some of you know what I’m talking about! And if you don’t, I hope you find something that brings you this much joy! 📸 @activelifekc. . . . #teamtutu  #arcteryxseattle  #shejumps  #sheadventures  #cascadiaexplored  #choosemountains  #liveskirepeat  #gobecauseyoucan  #ourpnw  #pnwwonderland  #turnsallyear  #liveyouradventure  #optoutside  #explorewashington  #pnwdiscovered  #pnwisbest  #thatpnwlife  #skilikeagirl  #wildher  #optoutside  #sisterhoodofshred  #radgirlslife  #girlgetoutside  #pnwoutdoorwomen  #mountainbetches  #weekendwarriors  #ski  #skiing  #skiingislife  #artistpoint 
This was a special little moment at the @betibikebash. I found myself choking back tears, overcome by the feels. I think I'm turning into a giant sap as I grow older.
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But then again, doesn't it stir up a little emotion to see a 65-year-old Sport racer and a first-time 72-year-old racer position themselves on the starting line to send off the tiny Little Bellas girls as they pedal their little hearts out?
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The support in women's mountain biking shows the world that what they've always believed about groups of women is wrong-- that we're catty, petty, putting each other down to elevate ourselves. It's the exact opposite. Don't get me wrong; I went out there to race and it feels damn fine to pass someone. But women's racing, with its low participation overall, raises the bar for all of us. Every sister out there pushes our sport further, whether it's XC, DH, enduro, road, cyclocross... And I would bet more often than not, we cross the finish line and leave the venue with a few more friends to roll with.
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#betibikebash #bbbco #ownyourride #ladyshred #vidamtb #ferdagirls #girlsjustwannahavefun #ridelikeagirl #girlpower #ridebikesbehappy #thatswhatsheshred #doyouevenridebro #mtb #mountainbiking #xc #dirtlife #getoutandride #happytrails #sisterhoodofshred #dirtbagdarling #radgirlslife #outdoorwomen #mountaingirls #wildernessbabes #alwaysgo #getoutstayout #optoutside #sheadventures #gofarfeelgood #thisalpinelife
This was a special little moment at the @betibikebash. I found myself choking back tears, overcome by the feels. I think I'm turning into a giant sap as I grow older. . But then again, doesn't it stir up a little emotion to see a 65-year-old Sport racer and a first-time 72-year-old racer position themselves on the starting line to send off the tiny Little Bellas girls as they pedal their little hearts out? . The support in women's mountain biking shows the world that what they've always believed about groups of women is wrong-- that we're catty, petty, putting each other down to elevate ourselves. It's the exact opposite. Don't get me wrong; I went out there to race and it feels damn fine to pass someone. But women's racing, with its low participation overall, raises the bar for all of us. Every sister out there pushes our sport further, whether it's XC, DH, enduro, road, cyclocross... And I would bet more often than not, we cross the finish line and leave the venue with a few more friends to roll with. . . . . . #betibikebash  #bbbco  #ownyourride  #ladyshred  #vidamtb  #ferdagirls  #girlsjustwannahavefun  #ridelikeagirl  #girlpower  #ridebikesbehappy  #thatswhatsheshred  #doyouevenridebro  #mtb  #mountainbiking  #xc  #dirtlife  #getoutandride  #happytrails  #sisterhoodofshred  #dirtbagdarling  #radgirlslife  #outdoorwomen  #mountaingirls  #wildernessbabes  #alwaysgo  #getoutstayout  #optoutside  #sheadventures  #gofarfeelgood  #thisalpinelife 
What are you doing this September? Have you been looking for a community that is supportive, thoughtful and all about fun?
Wild and Weightless and rock climbing guides @she_movesmountains collaborate to inspire positive body image through a empowering outdoor experience, where participants can celebrate their bodies for all that they can do, rather than what they look like!
This outdoor experience aims to build compassionate relationships with our bodies through time spent outside, challenging ourselves in healthy ways, and offering space to confront the myths we have created about our bodies.
She Moves Mountains AMGA Single Pitch Instructors will provide two days of rock climbing outdoors at Smith Rock State Park, OR. Alongside body centered therapeutic workshops guided by Kristen Ales (that’s me) who holds a Masters in Clinical Mental Health Counseling with emphasis in Wilderness Therapy. 
Check out the link in the bio for more information and DM for any questions. Can’t wait to hang.
What are you doing this September? Have you been looking for a community that is supportive, thoughtful and all about fun? Wild and Weightless and rock climbing guides @she_movesmountains collaborate to inspire positive body image through a empowering outdoor experience, where participants can celebrate their bodies for all that they can do, rather than what they look like! This outdoor experience aims to build compassionate relationships with our bodies through time spent outside, challenging ourselves in healthy ways, and offering space to confront the myths we have created about our bodies. She Moves Mountains AMGA Single Pitch Instructors will provide two days of rock climbing outdoors at Smith Rock State Park, OR. Alongside body centered therapeutic workshops guided by Kristen Ales (that’s me) who holds a Masters in Clinical Mental Health Counseling with emphasis in Wilderness Therapy. Check out the link in the bio for more information and DM for any questions. Can’t wait to hang.