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My 8 days of lunch box 🍱😊
Monday 29/10/18 Rice with fermented soy,okra & grilled stingray 
Tuesday 30/10/18 Grilled chicken sandwich
Wednesday 31/10/18 Rice, salad & grilled fish
Thursday 1/11/18 Grilled chicken, linguine with mix veggie by @hypergymkd •
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Monday 5/11/18 Grilled salmon & salad with almond flakes & cranberries
Thursday 8/11/18 Roasted chicken & mix veggie by @hypergymkd
Friday 9/11/18 Chapati & chicken tikka

#mealideas #mealprepideas #mealprep #lunchboxideas #lunchbox #simplelunch #eathealty #amynsjourney #latergram #twentyeighteen
My 8 days of lunch box 🍱😊 Monday 29/10/18 Rice with fermented soy,okra & grilled stingray Tuesday 30/10/18 Grilled chicken sandwich Wednesday 31/10/18 Rice, salad & grilled fish Thursday 1/11/18 Grilled chicken, linguine with mix veggie by @hypergymkd • * • * Monday 5/11/18 Grilled salmon & salad with almond flakes & cranberries Thursday 8/11/18 Roasted chicken & mix veggie by @hypergymkd Friday 9/11/18 Chapati & chicken tikka #mealideas  #mealprepideas  #mealprep  #lunchboxideas  #lunchbox  #simplelunch  #eathealty  #amynsjourney  #latergram  #twentyeighteen 
Nah, apalagi kalau lapar tapi di luar lagi hujan...pasti mager banget ya keluar rumah...tapi kalau ada eatjoy itu bukan lagi jadi masalah! Tinggal goreng aja Eatjoy favorit kalian!😆
Nah, apalagi kalau lapar tapi di luar lagi hujan...pasti mager banget ya keluar rumah...tapi kalau ada eatjoy itu bukan lagi jadi masalah! Tinggal goreng aja Eatjoy favorit kalian!😆
#Tonijnsalade met appel 🍎 🐟 Het is zo simpel maar ook zo lekker. Om eerlijk te zijn leek appel en tonijn mij niet een heel lekkere combinatie, maar dat is het toch wel!😍 Zie link in bio voor het hele #recept :) Wie weet nog meer lekkere recepten met fruit?
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#bewusteten #gezondevoeding #spierenkweken #glutenvrij #gezondelevensstijl #lekkereten
#gezonderecepten #makkelijkerecepten #gezondevoeding #gezondeten #gezondafvallen #afvallenzonderdieet #koolhydraatarm #cleaneatingideas #cleaneatingdiet #healthyfoodshare #whatsonmyplate #simplelunch #quickmeal #easymeals #easylunch #healthyeats #healthyfood #eatreal #loseweight #bulkingfood
#Tonijnsalade  met appel 🍎 🐟 Het is zo simpel maar ook zo lekker. Om eerlijk te zijn leek appel en tonijn mij niet een heel lekkere combinatie, maar dat is het toch wel!😍 Zie link in bio voor het hele #recept  :) Wie weet nog meer lekkere recepten met fruit? . . . #bewusteten  #gezondevoeding  #spierenkweken  #glutenvrij  #gezondelevensstijl  #lekkereten  #gezonderecepten  #makkelijkerecepten  #gezondevoeding  #gezondeten  #gezondafvallen  #afvallenzonderdieet  #koolhydraatarm  #cleaneatingideas  #cleaneatingdiet  #healthyfoodshare  #whatsonmyplate  #simplelunch  #quickmeal  #easymeals  #easylunch  #healthyeats  #healthyfood  #eatreal  #loseweight  #bulkingfood 
Again OATMEAL for lunch😍 added apple🍎sauce, millet crisps, coconut🥥 and figs! Was REALLY GOOD🌿💚🌸
Again OATMEAL for lunch😍 added apple🍎sauce, millet crisps, coconut🥥 and figs! Was REALLY GOOD🌿💚🌸
Our new wildcard today is Frekeeh, chickpeas, roasted broccoli and baby spinach in tahini tamarind dressing
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#vegetarian #vegan #veganneukölln #berlinrestaurant #healthy #heartyfood #dairyfree #meatfree #simplelunch #autumnfood #eatyourveggies #foodforthesoul #seasonal #salads #healthysalads #andstilldelicious #foodie #foodstagram #instafood #freekeh
A very simple lunch .
👉🏻 Rice.
👉🏻Parippu curry(dal).
👉🏻Chinthamani Chicken.
👉🏻Curd.
👉🏻Carrot stir fry.
👉🏻Mango pickle.
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#food52 #keralafood #instacook #instachef #keralafoodie #nadanfood #mallufood #southindianfood #tasteofindia #indianfood #indianfoodbloggers #walkwithindia #foodtalkindia #betterbutter #foodporn #foodgasm #vscofood #simplelunch #homemade #healthyeating
A very simple lunch . 👉🏻 Rice. 👉🏻Parippu curry(dal). 👉🏻Chinthamani Chicken. 👉🏻Curd. 👉🏻Carrot stir fry. 👉🏻Mango pickle. . . . . . . . . . . #food52  #keralafood  #instacook  #instachef  #keralafoodie  #nadanfood  #mallufood  #southindianfood  #tasteofindia  #indianfood  #indianfoodbloggers  #walkwithindia  #foodtalkindia  #betterbutter  #foodporn  #foodgasm  #vscofood  #simplelunch  #homemade  #healthyeating 
🥪 for lunch is always a good idea | Ham , egg and cheese sandwich , mine with creamy avocado 🥑 . Lil missy had it with cup of milk , I had it with a cup of long black .  #simplelunch #breadkeepsmesane
🥪 for lunch is always a good idea | Ham , egg and cheese sandwich , mine with creamy avocado 🥑 . Lil missy had it with cup of milk , I had it with a cup of long black . #simplelunch  #breadkeepsmesane 
Maaf ya Jang, buru2 jadi seadanya dulu okei... 😉😉
#QL #jangkemod
#lunch #simplelunch
#lunchbox #lunchboxidea 
#kidsfriendly #homemade 
#day3 #wednesday
#chocopie
#morinagachilgo 
#likeitornot
#likeforlike
Lunch time !
My lunch  __ Spicy Fried Rice __ .
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#mylunch #simplelunch #yangpraktis #lilysuhetykichen #nasigorengpedas #instafood #instslike #happylunchall
#itssushitime🍣 #lunchfortoday having #sushi🍣 😍😋😄 ... 15/11/2018 "
#foodporn #foodgram #foodimage #foodicons #foodphotography #foodgraphy #foodies #delicious #yummy😋 #sushi #looksgoodtastegood #simplelunch #japanesestyle #instafood🍴 #sushigram #instapic📷 #instaupload📲
シンプルごはん
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秋鮭の炭火焼き💖
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お米もお魚も美味しい季節だね。
・
#ごちそうさまでした ✳︎✳︎
✳︎✳︎
#シンプルライフ #シンプルごはん 
#simplelunch #ランチ 
#秋鮭 #炭火焼き  #grilledsalmon 
#新米 #和食 #japanesefood 
#健康ごはん #healthyfood 
#glutenfree #glutenfreelife 
#グルテンフリー 
#グルテンフリー生活
シンプルごはん ・ 秋鮭の炭火焼き💖 ・ お米もお魚も美味しい季節だね。 ・ #ごちそうさまでした  ✳︎✳︎ ✳︎✳︎ #シンプルライフ  #シンプルごはん  #simplelunch  #ランチ  #秋鮭  #炭火焼き  #grilledsalmon  #新米  #和食  #japanesefood  #健康ごはん  #healthyfood  #glutenfree  #glutenfreelife  #グルテンフリー  #グルテンフリー生活 
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Sambel kentang garing
Tahu msk saus tiram
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Met siang met maksi
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#lunchmenu #masakanrumah #simplelunch #yummy #sedap #doyancooking #doyanmkn #foodlovers #foodgallery #instafood #instapic #instalike #instafoto #frommykithen #happycooking #happylunch #
# menu of the day #

# Ikan senangin goreng 
# Tumis arcis bawang putih 
# Tumis toge bawang putih 
# Sambel lado 
#mycooking#simplecooking#simplelunch#
My Beautiful Lunch Enhanced with Essential Oils .
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So Simple 👌
So Yummy 😋 
So Tasty 😋 . . 
Roasted Seeet Potato, peas, spinach 
Olive oil
1 drop of Lemon 🍋 
1drop of Lime Essential Oils 
Dash of Fig Glaze Yeh! 😍
My Beautiful Lunch Enhanced with Essential Oils . . . So Simple 👌 So Yummy 😋 So Tasty 😋 . . Roasted Seeet Potato, peas, spinach Olive oil 1 drop of Lemon 🍋 1drop of Lime Essential Oils Dash of Fig Glaze Yeh! 😍
Sometimes, simple is better.
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#pasta #bucatini #tomatoes #cherrytomatoes #noodles #garlic #simplelunch #lunchtime
Make lunch easy by packing leftovers into an omelette. Here’s a simple two-egg spinach omelette packed with my leftover roasted butternut squash/kale/shrimp mixture. Flavors bursting with garlic, sweet paprika, cumin, coriander, coconut milk, and a hint of cinnamon. Sounds crazy, but it’s crazy good, simple, and healthy. #wholefoods #simplelunch #leftovers #omelette #spinach #kale #butternutsquash #shrimp #eggs #paleo #simplehealthydelish #weekdaymeal #sideofpomegranate #foodbloggers #homecooking
Make lunch easy by packing leftovers into an omelette. Here’s a simple two-egg spinach omelette packed with my leftover roasted butternut squash/kale/shrimp mixture. Flavors bursting with garlic, sweet paprika, cumin, coriander, coconut milk, and a hint of cinnamon. Sounds crazy, but it’s crazy good, simple, and healthy. #wholefoods  #simplelunch  #leftovers  #omelette  #spinach  #kale  #butternutsquash  #shrimp  #eggs  #paleo  #simplehealthydelish  #weekdaymeal  #sideofpomegranate  #foodbloggers  #homecooking 
I call this lunch "we are short on time and groceries." Random lunch boxes like this are usually pretty well received--kids like plain food anyhow, right? We had no fresh veggies, but frozen peas are always on standby! I buttered a slice of gf raisin bread, sliced some tofu and an apple, and job done! .
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#glutenfreelunchbox #simplelunch #easylunchbox #mumlife #momlife #vegetarianlunchbox #vegetariankids #tofu #realfood #lunchbox #glutenfreelunch #glutenfree
Rate: 9/10!
An early lunch/brunch of sorts today with a plain toasted bagel and lox spread from Absolute Bagels. They have actual nova now, but it’s like $14 and this is like $5, so! I was gonna eat a salad I made last night with it but the bagel was surprisingly filling so I just ate this. It’s my favorite & I can never go wrong with a lox spread plain bagel from Absolute.
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#bagel #lox #loxbagel #brunchnyc #lunchideas #simplelunch #newyorkbagel #lunchtime🍴 #유학생 #유학스타그램 #베이글 #뉴욕베이글 #점심메뉴 #점심시간
Rate: 9/10! An early lunch/brunch of sorts today with a plain toasted bagel and lox spread from Absolute Bagels. They have actual nova now, but it’s like $14 and this is like $5, so! I was gonna eat a salad I made last night with it but the bagel was surprisingly filling so I just ate this. It’s my favorite & I can never go wrong with a lox spread plain bagel from Absolute. . . . . . #bagel  #lox  #loxbagel  #brunchnyc  #lunchideas  #simplelunch  #newyorkbagel  #lunchtime ðŸ´ #유학생  #유학스타그램  #베이글  #뉴욕베이글  #점심메뉴  #점심시간 
Israeli Couscous with Roasted Veggies topped with Toasted Almonds.
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#israelicouscous #couscous #roastedveggies #veggies #almonds #broccoli #spinach #zucchini #vegan #plantbased #veganlunch #easymeals #simplelunch #instavegan #instagood
Salmon confit & beet terrine, dill potatoes, crème fraîche, smoked egg yolk, caperberries #autumn #salmon #beets #terrine #potatosalad #dill #eggs #capers #simplelunch
Lunch simplified!! Rice, Assamese style chicken masala, mashed smoked tomatoes,  mashed raw banana and daal (not in frame). আত্মাতৃপত এসাজ!!! ভাত, সাধাৰন ভাবে ৰান্ধা কুকুৰা মাংস আৰু অসমীয়া থালিৰ চিৰলগৰী - পিটিকা। থালিত আছে পুৰা বিলাহী পিটিকা আৰু কাচকলৰ পিটিকা। #assam #assamesefood #assamesefoodinbangalore #kharassameseandotherrecipes #kharkhua #pitika #rawbanana #mashedpotatoes #mash #tomato #mashedtomato #simplelunch #assamesestylechicken #chicken #rice #goodfood #homemade #healthyfood #health
Lunch simplified!! Rice, Assamese style chicken masala, mashed smoked tomatoes, mashed raw banana and daal (not in frame). আত্মাতৃপত এসাজ!!! ভাত, সাধাৰন ভাবে ৰান্ধা কুকুৰা মাংস আৰু অসমীয়া থালিৰ চিৰলগৰী - পিটিকা। থালিত আছে পুৰা বিলাহী পিটিকা আৰু কাচকলৰ পিটিকা। #assam  #assamesefood  #assamesefoodinbangalore  #kharassameseandotherrecipes  #kharkhua  #pitika  #rawbanana  #mashedpotatoes  #mash  #tomato  #mashedtomato  #simplelunch  #assamesestylechicken  #chicken  #rice  #goodfood  #homemade  #healthyfood  #health 
🍱ⓛⓤⓝⓒⓗ princess pasta Alfredo 🍪ⓐⓜ ⓢⓝⓐⓒⓚ fruit platter 🍪ⓟⓜ ⓢⓝⓐⓒⓚ @madegoodfoods Apple cinnamon granola minis
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#Wednesday #packedlunch #lunchideas #simplelunch #kidsmeal #yumbox #lunchbox #lunchboxmom #lunchboxideas #kindergartenlunch #mealprep #schoollunchideas #schoollunch #kidslunch #kidslunchideas #bentolunch #bentostyle #mommylife #도시락 #점심 #얌박스 #도시락그램 #벤토박스 #엄마표 #집밥 #어린이도시락 #토론토맘
🍱ⓛⓤⓝⓒⓗ princess pasta Alfredo 🍪ⓐⓜ ⓢⓝⓐⓒⓚ fruit platter 🍪ⓟⓜ ⓢⓝⓐⓒⓚ @madegoodfoods Apple cinnamon granola minis . . #Wednesday  #packedlunch  #lunchideas  #simplelunch  #kidsmeal  #yumbox  #lunchbox  #lunchboxmom  #lunchboxideas  #kindergartenlunch  #mealprep  #schoollunchideas  #schoollunch  #kidslunch  #kidslunchideas  #bentolunch  #bentostyle  #mommylife  #도시락  #점심  #얌박스  #도시락그램  #벤토박스  #엄마표  #집밥  #어린이도시락  #토론토맘 
🍃🍃🍃Simply Egg Salad... on whole wheat with arugula🍃🍃🍃 #fresh #simplelunch #fallintoautumn
Jackets with hea cheese with tuna mayo made with lighter than light mayo 🤤 #yum #swfood #swlunch #simplelunch
Simple but delicious lunch today. 😋Panino with salami, cheese, chorizo and bellpepper. It tasted like the cold version of pizza.🍕The orange juice 🍊was good too. #lunchtime #amsterdam🇳🇱 #depijpamsterdam #depijp #bakkerbart #lunchsterdam #instalunch #panino #lunchstagram #amsterdamlunchspots #breadroll #salami #cheese🧀 #chorizo #bellpepper #delicioso #delicieux #simplelunch #foodporn #foodphoto #stuffdutchpeoplelike #amsterdamlunch #foodphotography #foodpicture #lunchporn #foodpic #coldpizza #ferdinandbol #orangejuice🍊#italiansandwich
Simple but delicious lunch today. 😋Panino with salami, cheese, chorizo and bellpepper. It tasted like the cold version of pizza.🍕The orange juice 🍊was good too. #lunchtime  #amsterdam ðŸ‡³ðŸ‡± #depijpamsterdam  #depijp  #bakkerbart  #lunchsterdam  #instalunch  #panino  #lunchstagram  #amsterdamlunchspots  #breadroll  #salami  #cheese ðŸ§€ #chorizo  #bellpepper  #delicioso  #delicieux  #simplelunch  #foodporn  #foodphoto  #stuffdutchpeoplelike  #amsterdamlunch  #foodphotography  #foodpicture  #lunchporn  #foodpic  #coldpizza  #ferdinandbol  #orangejuice ðŸŠ#italiansandwich 
Chunky homemade tomato/bacon and basil soup with lashings of black ground pepper 👍
Winter warmer on these cold days 
#healthyalternatives #simplelunch #healthylifestyles #myjourneytofit #homemade #homecooking #tomatoandbaconsoup #yummyfood #freshproduce #healthy#nosalts #nofats#soup #soupseason #souprecipe #tomatoes #bacon
Today's Wildcards 🍥 Kale, Bulgur and black beans in tahini tamarind dressing 🍥 Rice, chicory, black lentils and mangold in fresh herb dressing
🍥 Fusilli, pan roasted veggies, hazelnuts and rucola in fennel dressing
🍥 Carrots, spinach, mushrooms and quinoa in honey mustard dressing
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 #vegetarian #vegan #veganneukölln #berlinrestaurant #healthy #heartyfood #dairyfree #meatfree #simplelunch #autumnfood #eatyourveggies #saladlife #kale #niceplates #setthetable #foodofinstagram
#instafood #nutrition #cleaneats #eatwell
Today's Wildcards 🍥 Kale, Bulgur and black beans in tahini tamarind dressing 🍥 Rice, chicory, black lentils and mangold in fresh herb dressing 🍥 Fusilli, pan roasted veggies, hazelnuts and rucola in fennel dressing 🍥 Carrots, spinach, mushrooms and quinoa in honey mustard dressing . . . . #vegetarian  #vegan  #veganneukölln  #berlinrestaurant  #healthy  #heartyfood  #dairyfree  #meatfree  #simplelunch  #autumnfood  #eatyourveggies  #saladlife  #kale  #niceplates  #setthetable  #foodofinstagram  #instafood  #nutrition  #cleaneats  #eatwell 
A comfort, yet simple vegetarian lunch!
Bowl of rice 🍚, kadhi, cabbage ki sabzi, a simple n yumm chick peas & green salad alongside a fresh green chilly 😋😋
What more could you ask for 🤤🤤
#shotoniphone #foodnetworkthekitchen #cookingforpassion #foodandlife
Saute beans wit young corns n scrambled eggs😋😋
Michelle's favourite menu😙😙
#homemade 
#homemadecooking 
#beans 
#scrambledeggs 
#chinesefood 
#favouritemenu
#simplelunch 
#foodie 
#foodporn 
#youngcorns 
#saute 
#cookingmama
🍓 🐻 🥪 | 🥨 | 🥝 | 🍓 l 🍊 | 🍪 #yumbox #kidslunchbox #yumboxlunch #yummylunchbox #kidsbento #lunchboxideas #schoollunch #pickyeater #kidslunchbox #kidslunchideas #simplelunchbox #simplelunch #bearsandwich
This was lunch; lunch was simple & good! 😋

There are days when you want something simple. I don't often crave for instant noodles, but today was one of those rare days when I did. This IndoMie Goreng with an egg, some fried shallots & a spinkle of spring onions hit the spot tho'.. 😉

#lunch #todayslunch #mylunch #mylunchtoday #simplelunch #simplefood #simple #instantnoodles #instantnoodle #craving #instantnoodlecraving #cravingsatisfied #indomie #indomiegoreng #food #foodshot #hitthespot #goodlunch #yum #yummy
This was lunch; lunch was simple & good! 😋 There are days when you want something simple. I don't often crave for instant noodles, but today was one of those rare days when I did. This IndoMie Goreng with an egg, some fried shallots & a spinkle of spring onions hit the spot tho'.. 😉 #lunch  #todayslunch  #mylunch  #mylunchtoday  #simplelunch  #simplefood  #simple  #instantnoodles  #instantnoodle  #craving  #instantnoodlecraving  #cravingsatisfied  #indomie  #indomiegoreng  #food  #foodshot  #hitthespot  #goodlunch  #yum  #yummy 
Simple lunch!! Chicken curry, saute green beans, dhal curry on white rice. 
#lunch #simplycook #simplelunch #homecooking #tasty #foodblogger #foodie #myinstapic #myfoodpics #binguskitchen
Prestasi buat sayah saat ini itu waktu maidless berdua Kai si 17bln, bs menyelesaikan 3 masakan sederhana rumahan request si mbarep 😊😊, opor ayam dan ati, tumis buncis jamur tomat daging cincang sapi n tempe goreng tepung 😅 Kenapa prestasi? Krn masak sendiri, nyuci panci menumpuk belon lagi botol2nya Kai n bebenah sendiri sama jaga n ngurus baby koala si unyil kecil itu macam adegan akrobat sirkus tiada akhir, dengan bonus hari ini pas mamaknya lagi goreng tempe, dia maksa berdiri diatas sepeda n nyungsep nabrak lemari 😑😑🙈🙈 huhu.. untung aman 😊🙏 Abis ini episode bento Kai deh 😅 semangat \😉/ #masakanrumahan #mommalife #motherhood #myhappyplace #momscook #masakansederhana #simplifyyourlife #happyme #cookingformykids #ilovecooking #simplelunch
Prestasi buat sayah saat ini itu waktu maidless berdua Kai si 17bln, bs menyelesaikan 3 masakan sederhana rumahan request si mbarep 😊😊, opor ayam dan ati, tumis buncis jamur tomat daging cincang sapi n tempe goreng tepung 😅 Kenapa prestasi? Krn masak sendiri, nyuci panci menumpuk belon lagi botol2nya Kai n bebenah sendiri sama jaga n ngurus baby koala si unyil kecil itu macam adegan akrobat sirkus tiada akhir, dengan bonus hari ini pas mamaknya lagi goreng tempe, dia maksa berdiri diatas sepeda n nyungsep nabrak lemari 😑😑🙈🙈 huhu.. untung aman 😊🙏 Abis ini episode bento Kai deh 😅 semangat \😉/ #masakanrumahan  #mommalife  #motherhood  #myhappyplace  #momscook  #masakansederhana  #simplifyyourlife  #happyme  #cookingformykids  #ilovecooking  #simplelunch 
Lunch...
Brown rice.
Sup tenggiri.
Brocoli celur.
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#simplelunch
#brownrice
#suptenggiri
I'm sorry bebe jang kemod, was in a hurry so I couldn't prepare your lunch well... #QL #jangkemod
#lunch #simplelunch
#lunchbox #lunchboxidea 
#kidsfriendly #homemade 
#day3 #wednesday
#pocky
#buavita #buavitaorange
#likeitornot
#likeforlike
Sweet potato and spinach buckwheat dosa ..very tasty very healthy 🔥🔥🔥
Sweet potato and spinach buckwheat dosa ..very tasty very healthy 🔥🔥🔥
Now that's a samich ..tender peppered beef with sweet pickled sour kraut ..swiss cheese ..russian mayo and cos lettuce on warm sour dough bread 🔥🔥🔥
Now that's a samich ..tender peppered beef with sweet pickled sour kraut ..swiss cheese ..russian mayo and cos lettuce on warm sour dough bread 🔥🔥🔥
..what I had for lunch today, boiled eggs, Air fried tofu, boiled potatoes, blanched bean sprouts, kangkong and long beans... Eat it with spicy homemade sauce.....😋😋
#lunchbox
#simplelunch
#eattotrain 
#eatrealfood 
#fitnessgoals
My simple lunch Part 2 #simplelunch #lunch #kedaikopitjan @kedaikopitjan
Simple lunch menu #lunch #simplelunch #kedaikopitjan @kedaikopitjan
Recuping from my fun weekend 😄 
A lot goes thru one’s mind when doing something different. This thing about not looking sick is really a thing...I debated whether to rent or not to rent a scooter for the park and I am glad I did. My body reminded me once again that I need to pace myself and respect my limits and not go to extremes. I decided to go for it and enjoy my ride and my day. The way I see it, these extra wheels allow me and everyone else who may need them to do things you could not do otherwise. One of my friends jokingly told me to walk “crocked” bc I did not look like I need it the wheels. I kept thinking of ways to explain myself until I realized I don’t need to explain myself to anyone. The only person who can decide if I need assistance is me regardless of what everyone else’s think. 
It takes courage to show your vulnerability and ask for help, at the end, we all need each other one way or another, in many different ways. •
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Hoy me tocó recuperarme de mi fin de semana. Estuvo súper divertido pero con mucha actividad. 
Me debatí entre sí alquilaba o no una motico para pasear el parque (orlando)... si, aunque no lo crean es un debate. Físicamente se que podía caminar el parque. Por cuánto tiempo? No lo sé, como quedaría al final de día?  Eso si me lo sospechaba así que decidí alquilarla y fue la mejor decisión ! Disfruté mi día enormemente. Me planteé en mi cabeza que diría si me dijeran que no necesitaba la moto 🛵 y después me di cuenta de que realmente no tengo que darle explicaciones a nadie. La única persona que sabe si necesito ayuda soy yo, más nadie. En verdad no me importa lo que digan, hago lo que tengo que hacer para poder disfrutar de la vida!!!! Y miren que disfruté mi fin de semana👍🏻 hay que tener valor para reconocer que uno necesita ayuda y mostrar nuestra vulnerabilidad. Eso requiere de valentía! •
#fibrowarrior #soyguerrera #funweekend #migrainerelief #fibromialgia #fibromyalgiawarrior #fibromyalgia #ketogenicdiet #healthyfoodie #keto #ketorecipes #simplelunch #ketolunch #delicious #foodasmedicine #foodismedicine #cookingforhealing
Recuping from my fun weekend 😄 A lot goes thru one’s mind when doing something different. This thing about not looking sick is really a thing...I debated whether to rent or not to rent a scooter for the park and I am glad I did. My body reminded me once again that I need to pace myself and respect my limits and not go to extremes. I decided to go for it and enjoy my ride and my day. The way I see it, these extra wheels allow me and everyone else who may need them to do things you could not do otherwise. One of my friends jokingly told me to walk “crocked” bc I did not look like I need it the wheels. I kept thinking of ways to explain myself until I realized I don’t need to explain myself to anyone. The only person who can decide if I need assistance is me regardless of what everyone else’s think. It takes courage to show your vulnerability and ask for help, at the end, we all need each other one way or another, in many different ways. • • Hoy me tocó recuperarme de mi fin de semana. Estuvo súper divertido pero con mucha actividad. Me debatí entre sí alquilaba o no una motico para pasear el parque (orlando)... si, aunque no lo crean es un debate. Físicamente se que podía caminar el parque. Por cuánto tiempo? No lo sé, como quedaría al final de día? Eso si me lo sospechaba así que decidí alquilarla y fue la mejor decisión ! Disfruté mi día enormemente. Me planteé en mi cabeza que diría si me dijeran que no necesitaba la moto 🛵 y después me di cuenta de que realmente no tengo que darle explicaciones a nadie. La única persona que sabe si necesito ayuda soy yo, más nadie. En verdad no me importa lo que digan, hago lo que tengo que hacer para poder disfrutar de la vida!!!! Y miren que disfruté mi fin de semana👍🏻 hay que tener valor para reconocer que uno necesita ayuda y mostrar nuestra vulnerabilidad. Eso requiere de valentía! • #fibrowarrior  #soyguerrera  #funweekend  #migrainerelief  #fibromialgia  #fibromyalgiawarrior  #fibromyalgia  #ketogenicdiet  #healthyfoodie  #keto  #ketorecipes  #simplelunch  #ketolunch  #delicious  #foodasmedicine  #foodismedicine  #cookingforhealing 
Simple lunch 🍽️ for 👦
Fried beehoon with omellete 🍳 & seaweed.
Slices of oranges 🍊

#cakedday #cakeddaycooking #deliciouslyguiltfree #delicious #yummy #foodpics #foodstagram #f52grams #nomnomnom #homecookedmeal #homecooking #mycooking #frommykitchen #sgcooking #friedbeehoon #simplelunch #simplemeals #kidsmeal
A little rain calls for spicy Korean sauce topped with fried egg and greasy SPAM. ☁️🌧🌶😋
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#lunch #homecooked #wahmlife #easyrecipes #onthetable #foodgram #eeeats #koreanrecipes #foodvsco #feedfees #simplefoods #simplelunch #mumlife #itsthelittlethings #foodgallery #f52grams #plating #foodstyling #foodphotography #fromabove #agameodtones #thatsdarling #weekdayvibes
2018♡1114
弟のお嫁さんお誕生日おめでとう🎂ヾ(´︶`♡)ノ🎉お邪魔した時は、いつも美味しいお料理を沢山作ってくれて、私が好きなクリスピーサンドまで用意しておいてくれて
ありがとう(ㅅ´ ˘ `)♡*゜
これからもよろしくね♩¨̮⑅*♡
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#お弁当#男子高校生お弁当
#お昼ご飯#lunch
#Simplelunch
#鶏胸肉の香味焼き
#パプリカとチーズのマリネ
#ほうれん草の卵とじ
#ウインナー炒め
#竹輪のきゅうり巻き
#黒米玄米ごはん
#コロッケドッグ
#ゆかりおにぎり
#onigiriaction
2018♡1114 弟のお嫁さんお誕生日おめでとう🎂ヾ(´︶`♡)ノ🎉お邪魔した時は、いつも美味しいお料理を沢山作ってくれて、私が好きなクリスピーサンドまで用意しておいてくれて ありがとう(ㅅ´ ˘ `)♡*゜ これからもよろしくね♩¨̮⑅*♡ , #お弁当 #男子高校生お弁当  #お昼ご飯 #lunch  #Simplelunch  #鶏胸肉の香味焼き  #パプリカとチーズのマリネ  #ほうれん草の卵とじ  #ウインナー炒め  #竹輪のきゅうり巻き  #黒米玄米ごはん  #コロッケドッグ  #ゆかりおにぎり  #onigiriaction 
I’ve been a bit disorganised with menu planning lately. Our family dinners and weekend lunches are planned every week (by Joel really) and for our week day lunches I just work with what I have in the cupboards, fridge and freezer but I definitely need to start planning lunches as well because it’s been quite a task having to come up with new ideas every day. For our lunch today I defrosted a portion of the 7 veg tomato sauce Joel made a couple weeks ago and simply stirred in with wholemeal pasta topped with a crumb I made to add texture and protein. For the crumb I cooked a little bacon in a frying pan (about 20g), added chopped garlic cooking for about a minute followed by 30g of breadcrumbs and a pinch of salt. I toasted the the breadcrumbs mixture for around 3-4min and took off the heat. In a separate pan I toasted pumpkin, sunflower, hemp and linseeds till they started popping. I crushed the toasted seeds in a pestle and mortar and added to the breadcrumb misture together with chopped dill before sprinkling on top of the pasta. This sprinkle was really flavoursome. To make it veggie/ vegan, just skip the bacon. For the 7 veg tomato sauce Joel used a Jamie Oliver recipe from the Super food family book. Its a great recipe and it makes at least 8 adult portions. Here’s the link https://www.jamieoliver.com/recipes/pasta-recipes/seven-veg-tomato-sauce/.
I’ve been a bit disorganised with menu planning lately. Our family dinners and weekend lunches are planned every week (by Joel really) and for our week day lunches I just work with what I have in the cupboards, fridge and freezer but I definitely need to start planning lunches as well because it’s been quite a task having to come up with new ideas every day. For our lunch today I defrosted a portion of the 7 veg tomato sauce Joel made a couple weeks ago and simply stirred in with wholemeal pasta topped with a crumb I made to add texture and protein. For the crumb I cooked a little bacon in a frying pan (about 20g), added chopped garlic cooking for about a minute followed by 30g of breadcrumbs and a pinch of salt. I toasted the the breadcrumbs mixture for around 3-4min and took off the heat. In a separate pan I toasted pumpkin, sunflower, hemp and linseeds till they started popping. I crushed the toasted seeds in a pestle and mortar and added to the breadcrumb misture together with chopped dill before sprinkling on top of the pasta. This sprinkle was really flavoursome. To make it veggie/ vegan, just skip the bacon. For the 7 veg tomato sauce Joel used a Jamie Oliver recipe from the Super food family book. Its a great recipe and it makes at least 8 adult portions. Here’s the link https://www.jamieoliver.com/recipes/pasta-recipes/seven-veg-tomato-sauce/.
Sometimes when we grab a quick lunch ( and we are the only ones in the family on a gluten free diet) we are stumped! No bread, no pasta, no baked goods etc. Today I sliced an avocado and topped it with a fresh orange and cherry tomatoes, salt, pepper and balsamic vinegar and added 2 kinds of gluten free crackers that contain lentils and beans. .

This will keep me going as I do some errands with my daughter. It’s another Pro D day for her! Actually it works well after a busy wkd and she’s getting over a cold. Downtime is nice when it just fits into the schedule!
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#glutenfreelunch 
#quicklunch 
#simpleanddelicious 
#simpleandhealthy
#veganrecipes 
#avocado 
#simplelunch 
#mykitchen 
#prettylunch
#glutenfree 
#glutenfreeideas 
#arthritis
#eatrealfood
Sometimes when we grab a quick lunch ( and we are the only ones in the family on a gluten free diet) we are stumped! No bread, no pasta, no baked goods etc. Today I sliced an avocado and topped it with a fresh orange and cherry tomatoes, salt, pepper and balsamic vinegar and added 2 kinds of gluten free crackers that contain lentils and beans. . This will keep me going as I do some errands with my daughter. It’s another Pro D day for her! Actually it works well after a busy wkd and she’s getting over a cold. Downtime is nice when it just fits into the schedule! - . . . #glutenfreelunch  #quicklunch  #simpleanddelicious  #simpleandhealthy  #veganrecipes  #avocado  #simplelunch  #mykitchen  #prettylunch  #glutenfree  #glutenfreeideas  #arthritis  #eatrealfood 
🍱ⓛⓤⓝⓒⓗ sun butter & jam sandwich, quiche, grapes, blueberries, cheese 🍪ⓐⓜ ⓢⓝⓐⓒⓚ banana 🍪ⓟⓜ ⓢⓝⓐⓒⓚ @madegoodfoods Softbaked cookies

#monday #packedlunch #lunchideas #simplelunch #kidsmeal #yumbox #lunchbox #lunchboxmom #lunchboxideas #kindergartenlunch #mealprep #schoollunchideas #schoollunch #kidslunch #kidslunchideas #bentolunch #bentostyle #mommylife #도시락 #점심 #얌박스 #도시락그램 #벤토박스 #엄마표 #집밥 #어린이도시락 #토론토맘
🍱ⓛⓤⓝⓒⓗ sun butter & jam sandwich, quiche, grapes, blueberries, cheese 🍪ⓐⓜ ⓢⓝⓐⓒⓚ banana 🍪ⓟⓜ ⓢⓝⓐⓒⓚ @madegoodfoods Softbaked cookies #monday  #packedlunch  #lunchideas  #simplelunch  #kidsmeal  #yumbox  #lunchbox  #lunchboxmom  #lunchboxideas  #kindergartenlunch  #mealprep  #schoollunchideas  #schoollunch  #kidslunch  #kidslunchideas  #bentolunch  #bentostyle  #mommylife  #도시락  #점심  #얌박스  #도시락그램  #벤토박스  #엄마표  #집밥  #어린이도시락  #토론토맘 
Almuerzo de verano! Aprovechando el verano y que provoca comer fresquito nada como una ensalada de quinua con limoncito!!! .
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#summertime at the #beach #healthylunch #quinuasalad #foodlover #foodie #homemade #healthyfood #stayhealthy #simplelunch #foodporn #foodlover #summervibes #beachlife