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Go sis!

#Repost @themelaninshadesroom (@get_repost)
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#Repost @nikkioh.co
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Someone said she shouldn’t have interfered buy I disagree. If you see another woman being disrespected, do what you can in your power to help 🤷🏾‍♀️ #simpleas #themelaninshadesroom
Go sis! #Repost  @themelaninshadesroom (@get_repost) ・・・ #Repost  @nikkioh.co ・・・ Someone said she shouldn’t have interfered buy I disagree. If you see another woman being disrespected, do what you can in your power to help 🤷🏾‍♀️ #simpleas  #themelaninshadesroom 
#Repost @nikkioh.co
・・・
Someone said she shouldn’t have interfered buy I disagree. If you see another woman being disrespected, do what you can in your power to help 🤷🏾‍♀️ #simpleas #themelaninshadesroom
#Repost  @nikkioh.co ・・・ Someone said she shouldn’t have interfered buy I disagree. If you see another woman being disrespected, do what you can in your power to help 🤷🏾‍♀️ #simpleas  #themelaninshadesroom 
We’re all about supporting tenants. That means no more binary options of guarantor or 6-months rent upfront. Negotiate the deal that suits you. Easy as.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Follow the link in our bio to see the spaces we’ve got waiting for you 🛏⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#shorttermrent #londonrenting ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #roomshuffler #shufflertribe #londonlifestyle #londonliving #london #londoner #londoners #londonstyle #empowering #simple #simpleas #londonrental #shortterm #vacantspace #londonvacantroom #londonroom #easy #straightforward #renting #overseasstudent #londonstudent
We’re all about supporting tenants. That means no more binary options of guarantor or 6-months rent upfront. Negotiate the deal that suits you. Easy as.⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ Follow the link in our bio to see the spaces we’ve got waiting for you 🛏⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #shorttermrent  #londonrenting  ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #roomshuffler  #shufflertribe  #londonlifestyle  #londonliving  #london  #londoner  #londoners  #londonstyle  #empowering  #simple  #simpleas  #londonrental  #shortterm  #vacantspace  #londonvacantroom  #londonroom  #easy  #straightforward  #renting  #overseasstudent  #londonstudent 
And then you’re a writer again. So, glasses necessary for thinking. #VeryKey 👁
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#Glasses #Framed #GlassesEqualWords #TheSecret #EndOf #GetFramed #BlackAndWhite #SimpleAs #WriterLife #Words #WordsFoundInGlasses #Assist #BlondeMoment 💯🎈👀👓
A Cassoulet makes a nice change from a casserole! If you fancy a change here's what you need and how to make it! #simpleas #cosyfood #comforting 
2 tbsp oil
2 garlic cloves, crushed
2 tbsp paprika
500g diced pork loin or fillet,
2 x 400g tins of cannellini beans, drained and rinsed
400g passata
2 tsp chipotle paste
1 tbsp  brown sugar
Small handful flat-leaf parsley, roughly chopped 
Heat oven to 180C/160C fan/gas 4. Mix the oil, garlic and paprika together and rub into the pork. In a large, shallow ovenproof dish, mix together the cannellini beans, passata, chipotle and the sugar .  Place the pork into the beans.

Bake in the oven for 40 mins until the pork is cooked through.  Sprinkle the parsley over the pork and beans to serve.

Lovely with a baked potato or some nice crusty bread
A Cassoulet makes a nice change from a casserole! If you fancy a change here's what you need and how to make it! #simpleas  #cosyfood  #comforting  2 tbsp oil 2 garlic cloves, crushed 2 tbsp paprika 500g diced pork loin or fillet, 2 x 400g tins of cannellini beans, drained and rinsed 400g passata 2 tsp chipotle paste 1 tbsp  brown sugar Small handful flat-leaf parsley, roughly chopped Heat oven to 180C/160C fan/gas 4. Mix the oil, garlic and paprika together and rub into the pork. In a large, shallow ovenproof dish, mix together the cannellini beans, passata, chipotle and the sugar .  Place the pork into the beans. Bake in the oven for 40 mins until the pork is cooked through.  Sprinkle the parsley over the pork and beans to serve. Lovely with a baked potato or some nice crusty bread
Don't let them break you. There ultimate goal is for you kill yourself. SUICIDE = HELL 🔥 #simpleas

#morgellons #nano #nanotechnology 
#nanotech #geoengineering #aluminum 
#barium #chemtrails #transhumanism 
#newworldorder #populationcontrol 🙏✝️
When you use the @wismec #active for your @californiadabcompany cartridges you get to jam out to Cudi while you sesh and that to me is a reason to be alive #instabored #420 #instabored420 #wismecactive #kidcudi #simpleas #californiadabcompany #thc #clear #dabs #wax #vapepen #gethigh
😉THE SECRET TO FATLOSS🤫
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The secret to fatloss is... •
•
•
•
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There is no secret🙃😒😅
Yep! That’s right!! NO SECRET! NIENTE! NADA! 🙅🏻‍♀️ to lose fat all you need to do is eat less kcal than what you burn and you’ll lose fat 😉 simple as that🤗 •
But why so it is so hard to actually stick to a plan? The problem is that, let’s be honest here 😅 we do love food! We are surrounded by delicious food and snacks and every day we find a new recipe that we can’t wait to try 😅 and that’s what makes it so so difficult! •
I used to start a diet plan, stick to it for 1 week then find myself lost because I would start saying to myself that I don’t wanna give up on all the food I love, I can still have some here and there and so on ending up sabotaging myself 😭
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Soooo my goal is to help, me first, then others achieve freaken awesome results, focusing on eating healthy, making better choices and substituting things that would sabotage your results like gelato with this one I made with my Herbalife meal replacement and protein powder 🤗 because yes it is true that we need balance and we need to allow ourselves to have something naughty at times💁🏻‍♀️ but let’s keep it real and understand that all those naughty food will not gonna get us to our goal😅 it’s all about choices! And I choose Herbalife...and I’ve lost 23kgs 💁🏻‍♀️ #SimpleAs 😉
What do you choose? 😅 
Reach out if you wanna get my Herbie recipe and smash your body goals🤩
😉THE SECRET TO FATLOSS🤫 • The secret to fatloss is... • • • • • There is no secret🙃😒😅 Yep! That’s right!! NO SECRET! NIENTE! NADA! 🙅🏻‍♀️ to lose fat all you need to do is eat less kcal than what you burn and you’ll lose fat 😉 simple as that🤗 • But why so it is so hard to actually stick to a plan? The problem is that, let’s be honest here 😅 we do love food! We are surrounded by delicious food and snacks and every day we find a new recipe that we can’t wait to try 😅 and that’s what makes it so so difficult! • I used to start a diet plan, stick to it for 1 week then find myself lost because I would start saying to myself that I don’t wanna give up on all the food I love, I can still have some here and there and so on ending up sabotaging myself 😭 • Soooo my goal is to help, me first, then others achieve freaken awesome results, focusing on eating healthy, making better choices and substituting things that would sabotage your results like gelato with this one I made with my Herbalife meal replacement and protein powder 🤗 because yes it is true that we need balance and we need to allow ourselves to have something naughty at times💁🏻‍♀️ but let’s keep it real and understand that all those naughty food will not gonna get us to our goal😅 it’s all about choices! And I choose Herbalife...and I’ve lost 23kgs 💁🏻‍♀️ #SimpleAs  😉 What do you choose? 😅 Reach out if you wanna get my Herbie recipe and smash your body goals🤩
Just a perfect day 🌿🏔🦆🎧👨‍👨‍👦👌💫 relaxing #familytime #pureair #nature #simpleas # happyoflife
We love that green green #happyfriday #green #simpleas #kitcheninspo
#Repost @latortugalaliebre
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Bienvenida toda la línea de productos de @simple.as.col 
Una marca de productos biodegradables, detox, zero waste y cruelty free.

Diseñada en UK, fabricada en Colombia. 👑

#simpleas #crueltyfree #biodegradable #zerowaste #fairtrade #handmadewithlove #detox #uk #colombia
#Repost @latortugalaliebre
• • •
Bienvenida toda la línea de productos de @simple.as.col 
Una marca de productos biodegradables, detox, zero waste y cruelty free.

Diseñada en UK, fabricada en Colombia. 👑

#simpleas #crueltyfree #biodegradable #zerowaste #fairtrade #handmadewithlove #detox #uk #colombia
Bienvenida toda la línea de productos de @simple.as.col 
Una marca de productos biodegradables, detox, zero waste y cruelty free.

Diseñada en UK, fabricada en Colombia. 👑

#simpleas #crueltyfree #biodegradable #zerowaste #fairtrade #handmadewithlove #detox #uk #colombia
Bienvenida toda la línea de productos de @simple.as.col 
Una marca de productos biodegradables, detox, zero waste y cruelty free.

Diseñada en UK, fabricada en Colombia. 👑

#simpleas #crueltyfree #biodegradable #zerowaste #fairtrade #handmadewithlove #detox #uk #colombia
Bienvenida toda la línea de productos de @simple.as.col 
Una marca de productos biodegradables, detox, zero waste y cruelty free.

Diseñada en UK, fabricada en Colombia. 👑

#simpleas #crueltyfree #biodegradable #zerowaste #fairtrade #handmadewithlove #detox #uk #colombia
Bienvenida toda la línea de productos de @simple.as.col 
Una marca de productos biodegradables, detox, zero waste y cruelty free.

Diseñada en UK, fabricada en Colombia. 👑

#simpleas #crueltyfree #biodegradable #zerowaste #fairtrade #handmadewithlove #detox #uk #colombia
Bienvenida toda la línea de productos de @simple.as.col 
Una marca de productos biodegradables, detox, zero waste y cruelty free.

Diseñada en UK, fabricada en Colombia. 👑

#simpleas #crueltyfree #biodegradable #zerowaste #fairtrade #handmadewithlove #detox #uk #colombia
Bienvenida toda la línea de productos de @simple.as.col 
Una marca de productos biodegradables, detox, zero waste y cruelty free.

Diseñada en UK, fabricada en Colombia. 👑

#simpleas #crueltyfree #biodegradable #zerowaste #fairtrade #handmadewithlove #detox #uk #colombia
Ok I get it #hardtomisswiththatface 🙄 So we’ve been in the car for the past couple hours and finally arrived at my parents #dadisonbusinesstrip #carridefeltlikeaneternity #definitelywinetonight So now she’s expected to „engage” with the #relations but she’s not #simpleas #emotionalrollercoaster Bribed her into going for a walk #loveautumncolours and currently trying to change the #grinch into #marypoppins Any suggestions? 🤷🏼‍♀️ #teengirls #andtheirupsanddowns #grumpy  #preteen #tween #girls #daughter #momlife #timeforthatcoffee #orisitwineoclockyet #babygirl #nomore #loveheranyways #andalways #littlemissgrumpy #picoftheday #instagram #instagood #photooftheday
Ok I get it #hardtomisswiththatface  🙄 So we’ve been in the car for the past couple hours and finally arrived at my parents #dadisonbusinesstrip  #carridefeltlikeaneternity  #definitelywinetonight  So now she’s expected to „engage” with the #relations  but she’s not #simpleas  #emotionalrollercoaster  Bribed her into going for a walk #loveautumncolours  and currently trying to change the #grinch  into #marypoppins  Any suggestions? 🤷🏼‍♀️ #teengirls  #andtheirupsanddowns  #grumpy  #preteen  #tween  #girls  #daughter  #momlife  #timeforthatcoffee  #orisitwineoclockyet  #babygirl  #nomore  #loveheranyways  #andalways  #littlemissgrumpy  #picoftheday  #instagram  #instagood  #photooftheday 
Simple As 👆🏻#makeyourselfhappy #nofucksgiven #this #simpleas #itsnotdifficult #repost @fuckologyofficial
A boy bear for a wee boy added into the mix 🐻👦👶 ... #knit #cuddlybear #bear #comforter #knitting #creative #crafts #homemade #knittedtoy #knitknitknit #forbeginners #wool #craft #crafting #easypeasy #simpleas
Multiuse Detox Deodorant 40ml

Karité orgánico crudo, no refinado africano + arcilla verde orgánica francesa Montmorillonite + bentonita + AE de eucalipto + AE de árbol de té + vitamina E.

Libre de bicarbonato.

Recomendado para periodos de desintoxicación en los que pasas de un desodorante comercial a uno natural, también lo puedes usar como mascarilla de cualquier parte del cuerpo para desintoxicar o cicatrizar.

Devuelve el empaque.

#SimpleAs #ZeroWaste #ChemFree
Multiuse Detox Deodorant 40ml Karité orgánico crudo, no refinado africano + arcilla verde orgánica francesa Montmorillonite + bentonita + AE de eucalipto + AE de árbol de té + vitamina E. Libre de bicarbonato. Recomendado para periodos de desintoxicación en los que pasas de un desodorante comercial a uno natural, también lo puedes usar como mascarilla de cualquier parte del cuerpo para desintoxicar o cicatrizar. Devuelve el empaque. #SimpleAs  #ZeroWaste  #ChemFree 
End Hunger
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No bigger cause than this
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#nourish #thrive #simpleas
After a long day #cheers #gintime🍸 #lotusmartini  #bombaygin #amber #pickledlotus #wildhibiscusflowerco garnished with chilli flakes #simpleas and #sweetas 🥂
**parental advisory** may contain lots of Scouse swears...
How I've missed the Liverpool to Southport train! He was trying to be romantic 😂😂 #you #are #mine #simpleas #scouse #scouser #merseyrail #liverpool #ay #scousebird
@simple.as.col 
Simple As it should be! 🌹🔥🍉 Desodorante white chocolate: efectiva protección natural con el mejor olor del mundo mundial.
Desodorante Detox orgánico: perfecto para esa transición de desodorantes comerciales a naturales.
White chocolate body butter: hidratación profunda y duradera con olor a cacao y coco.

No pongas nada en tu piel que no puedas comer ❣ - Devuelve el empaque y obtén un descuento o haz refill.

#SimpleAs #SimpleAsNature #SimpleComoLaNaturaleza #SimpleComo #Biodegradable #ChemFree #Detox #ZeroWaste
@simple.as.col Simple As it should be! 🌹🔥🍉 Desodorante white chocolate: efectiva protección natural con el mejor olor del mundo mundial. Desodorante Detox orgánico: perfecto para esa transición de desodorantes comerciales a naturales. White chocolate body butter: hidratación profunda y duradera con olor a cacao y coco. No pongas nada en tu piel que no puedas comer ❣ - Devuelve el empaque y obtén un descuento o haz refill. #SimpleAs  #SimpleAsNature  #SimpleComoLaNaturaleza  #SimpleComo  #Biodegradable  #ChemFree  #Detox  #ZeroWaste 
Why not try our capsules? 30 TYPES OF FRUIT AND VEG! #Simpleas #Happy
Why not try our capsules? 30 TYPES OF FRUIT AND VEG! #Simpleas  #Happy 
I made 🍓🍓🍓 and chia spread for the first time ever. And it won't be the last... it is gooooood.
I made 🍓🍓🍓 and chia spread for the first time ever. And it won't be the last... it is gooooood.
Omelette heaven! Made this bad boy for the Mr’s lunchbox.
#foodielife #foodie #foodiegram #instagood #instafood #lovefood #eat #eggs #omelette #easy #simpleas #yummy #veggie #lunchbox #lunch #madebyme #dailyfoodfeed #welsh #betty
This just looks like mush, but Savoy cabbage with smoked bacon, and a tomato and mascapone sauce - #SimpleAs #TastyAs
This just looks like mush, but Savoy cabbage with smoked bacon, and a tomato and mascapone sauce - #SimpleAs  #TastyAs 
A Super Human athlete and Bruce Lee #brucelee #taekwondo #jeetkunedo #martialarts #fighting #simpleas #cocacola #athlete #leanmuscle
Why being cheap costs you more.... When it comes to deciding which company or tradie to choose for your project, never decide based on price alone.  Price is purely that, a price.  It doesn't truely represent neutral expectations or the delivery of the service.  Value however does.  Value consists of the price of the service plus the anticipated target to meeting or exceeding expectations and a more positive experience with the service delivered.  Selsia prides itself the value we can provide to our customers and an overall better delivery of service.

Here is an example of a purely price based decision by a customer.  After choosing the cheapest tradie from their 4 quotes, the client was left in shock at the result. Selsia was called in to rectify a so called flooring specialist's 'job well done'. Not only did it cost the customer more money than originally budgeted, but more time and unnecessary stress.  Selsia managed to get the job back on track and exceeded the client's expectation with the quality of finish and attention to detail.

#dontbecheap #valueadd #dontletthisbeyou #value #whatthe #woops #flooring #newflooring #selsia #bigideas  #renovation #reno #upgrade #simpleas #transformation #property #beforeandafter #easydone #rentalproperty #landlord #bettertenants
Why being cheap costs you more.... When it comes to deciding which company or tradie to choose for your project, never decide based on price alone. Price is purely that, a price. It doesn't truely represent neutral expectations or the delivery of the service. Value however does. Value consists of the price of the service plus the anticipated target to meeting or exceeding expectations and a more positive experience with the service delivered. Selsia prides itself the value we can provide to our customers and an overall better delivery of service. Here is an example of a purely price based decision by a customer. After choosing the cheapest tradie from their 4 quotes, the client was left in shock at the result. Selsia was called in to rectify a so called flooring specialist's 'job well done'. Not only did it cost the customer more money than originally budgeted, but more time and unnecessary stress. Selsia managed to get the job back on track and exceeded the client's expectation with the quality of finish and attention to detail. #dontbecheap  #valueadd  #dontletthisbeyou  #value  #whatthe  #woops  #flooring  #newflooring  #selsia  #bigideas  #renovation  #reno  #upgrade  #simpleas  #transformation  #property  #beforeandafter  #easydone  #rentalproperty  #landlord  #bettertenants 
We’re all set for @vegfestuk , but are you? If you are still ticket-less then we could be the answer. 🙏🏼 Tag the pal you would like to take in the comments below and you could find yourself with 2 complimentary tickets! 🎟🎟 #Sorted #SimpleAs
October 27th - 28th @ Olympia London 📌
*COMPETITION NOW CLOSED*
We’re all set for @vegfestuk , but are you? If you are still ticket-less then we could be the answer. 🙏🏼 Tag the pal you would like to take in the comments below and you could find yourself with 2 complimentary tickets! 🎟🎟 #Sorted  #SimpleAs  October 27th - 28th @ Olympia London 📌 *COMPETITION NOW CLOSED*
Catching up with the fam today... Mum is the Lucky one!!!!
Seafood platter and half a carton!!!! Yew!!!! Saturdays JUST ARE!!! I have my grandpas eyes!! If we see the sea we are happy!!! #simpleas #blueeyes #Serendacious #chillcalmblissrelax #luvlife #dontworrybehappy #surf #surfing #theladbible #themadhueys #tradieinsure #tradielife #tradie #music #beachfront #waves #surf #sand #prawns #beer #beachlife #beach #Serendacious #deepseafishing #luvlife
Catching up with the fam today... Mum is the Lucky one!!!! Seafood platter and half a carton!!!! Yew!!!! Saturdays JUST ARE!!! I have my grandpas eyes!! If we see the sea we are happy!!! #simpleas  #blueeyes  #Serendacious  #chillcalmblissrelax  #luvlife  #dontworrybehappy  #surf  #surfing  #theladbible  #themadhueys  #tradieinsure  #tradielife  #tradie  #music  #beachfront  #waves  #surf  #sand  #prawns  #beer  #beachlife  #beach  #Serendacious  #deepseafishing  #luvlife 
REVEALED - Amir Dans flying knee beats Anthony Joshua’s uppercut in a Facebook Poll. Watch the science behind Amir Dans flying knee in Flook Fights latest video on YouTube #anthonyjoshua #ufc #flyingknee #whitevsblack #boxing #streetfights #facebook #fuckinglush #cocacola #simpleas
“I gotta terminate the hate, spread the positive, Without it being wack and cheesy to the little kids.” -Kid Cudi. 
Week 1 done of the Embrace The Suck Challenge..... shit is killer @nickbarefitness knows how to get shit done. #DeadliftsAndBubbles #EmbraceTheSuck #KidCudi ➖➖➖➖➖➖➖➖➖➖➖➖ #strongman #strongmansaturday #legion #photography #nyc  #bulking #deadlifts #deadlift #powerlifting #physique #bodybuilding #tattoo #alpha #everfoward #alphalete #ghostlifestyle #beseen #fitness #MasstheticsLegion #simpleas #manonthemoon
“I gotta terminate the hate, spread the positive, Without it being wack and cheesy to the little kids.” -Kid Cudi. Week 1 done of the Embrace The Suck Challenge..... shit is killer @nickbarefitness knows how to get shit done. #DeadliftsAndBubbles  #EmbraceTheSuck  #KidCudi  ➖➖➖➖➖➖➖➖➖➖➖➖ #strongman  #strongmansaturday  #legion  #photography  #nyc  #bulking  #deadlifts  #deadlift  #powerlifting  #physique  #bodybuilding  #tattoo  #alpha  #everfoward  #alphalete  #ghostlifestyle  #beseen  #fitness  #MasstheticsLegion  #simpleas  #manonthemoon 
“It’s as simple as that....💛✌🏻..” #begood #dogood #simplicity #simpleas
You look like a piece of art to me ~•~{Josef Albers, Homage to the Square, 1958}~•~
You look like a piece of art to me ~•~{Josef Albers, Homage to the Square, 1958}~•~
Medjool date and peanut butter. Ok, not the most attractive to look at, but believe me when you need a sweet hit whilst trying to keep it #whole30, it really hits the spot! #dates #peanutbutter #simpleas #sweethit #wholefood
Front Kick, Side Kick and The beautiful Spinning back kick all demonstrated by the fight expert - Fuckingggg Lushhhhh #taekwondo #karate #mma #fatsuit #cocacola #simpleas #fuckinglush
Don't get me wrong, but to be honest, at the end of the day, when all said and done d'you know what I mean? #SimpleAs
Don't get me wrong, but to be honest, at the end of the day, when all said and done d'you know what I mean? #SimpleAs 
I came across this nifty little activity in the small wee hours and can't remember where I found it 🙈

I was planning to use a colander but happened to be in #ikeaireland today and found the exact cutlery holder! #delighted 😉 
Baby loves it and big bro loves resetting it for her 💖

#7months #invitationtoplay #babyactivities #simpleas
I came across this nifty little activity in the small wee hours and can't remember where I found it 🙈 I was planning to use a colander but happened to be in #ikeaireland  today and found the exact cutlery holder! #delighted  😉 Baby loves it and big bro loves resetting it for her 💖 #7months  #invitationtoplay  #babyactivities  #simpleas 
"Sniff-sniff...hare is in the air...everywhere I #sniff around" #simpleas #Fujiko #thegameison 😉
Some days all you need is a brew #simpleas #porcelain #cathkidston @cathkidston_ltd #queens #greentea 🌿💚 A very #tired #thefooddiarist 🍃
“A loka” do Sunset e do arco-íris...that’s me ✋True beauty 🌈 #tasmanianlife #paradise#simpleas
Mi appoggio qui. #simpleas #water #time