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Learning how to journal and keep my goals in place with this new tool and eating my favorite snack granolla and vegan yogurt.
Learning how to journal and keep my goals in place with this new tool and eating my favorite snack granolla and vegan yogurt.
Yesterday morning's breakfast was chocolate coconut yogurt (not sure why it looks so light... ?) with bananas, and a cinnamon raisin english muffin with peach jam, and some orange juice. :)
Yesterday morning's breakfast was chocolate coconut yogurt (not sure why it looks so light... ?) with bananas, and a cinnamon raisin english muffin with peach jam, and some orange juice. :)
Not pictured: I fell off the wagon for dinner & ate 🍕 🙈 #berrysmoothie #stuffedpeppers #vegancheese #silkyogurt #alkalineveganchallenge #myaplanet9
So my diet consist of Fruits, Veggies, Whole Grains, Nuts, and Salmon. I don’t eat meat, dairy, eggs or any other fish. I don’t get caught up with labels of “vegan”, “vegetarian”, “pescatarian” or any other weird ass name for humans with a dietary preference. I truly believe everybody should eat wtf they want, how they want, when they want. It’s about moderation. 💡
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ANYWHO, I transitioned to healthier options by finding alternatives first. Example: Since I’ve found Silk Almondmilk Yogurt - There’s no need for me to ever go back to dairy yogurt again. I actually enjoy Almondmilk sub yogurts better than Coconutmilk subs simply because coconut milk isn’t a subtle flavor and I can pretty much taste it throughout every product. Lol When it comes to the yogurt world,  Almondmilk is nutty and tends to be thicker in consistency as well. No after taste. BOMB shit 💣🔥. Add it to your shopping cart. 🛒🥦🍆🥑🍅
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#foodie #healthiswealth #yogurt #parfait #cleaneating #moderation #silkyogurt #silkdairyfreeyogurt
So my diet consist of Fruits, Veggies, Whole Grains, Nuts, and Salmon. I don’t eat meat, dairy, eggs or any other fish. I don’t get caught up with labels of “vegan”, “vegetarian”, “pescatarian” or any other weird ass name for humans with a dietary preference. I truly believe everybody should eat wtf they want, how they want, when they want. It’s about moderation. 💡 • • • ANYWHO, I transitioned to healthier options by finding alternatives first. Example: Since I’ve found Silk Almondmilk Yogurt - There’s no need for me to ever go back to dairy yogurt again. I actually enjoy Almondmilk sub yogurts better than Coconutmilk subs simply because coconut milk isn’t a subtle flavor and I can pretty much taste it throughout every product. Lol When it comes to the yogurt world, Almondmilk is nutty and tends to be thicker in consistency as well. No after taste. BOMB shit 💣🔥. Add it to your shopping cart. 🛒🥦🍆🥑🍅 • • • #foodie  #healthiswealth  #yogurt  #parfait  #cleaneating  #moderation  #silkyogurt  #silkdairyfreeyogurt 
Do you love breakfast anytime of the day? 😻I usually eat like this anytime of the day or night. I’m lucky my husband is okay with cereal for dinner. 🤪I can eat cereal like @travelswithnikki now.. 😁 
Hope you are having a wonderful week so far my friends. .
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#meeshsmiles#breakfast#brunch#silkyogurt#silk#cereal#naturespath#rasberry#healthy#fit#gratitude#livingfully#joy#breakfastfordinner#vegan#vegetarian
Alternativa de yoghurt! 👌🏼 @silkmx hizo un “alimento fermentado de almendras” que si sabe rico. Su consistencia es más ligera y no tan cremosa, una opción más para la dieta libre de lácteos. 👍🏼 #tragonessomos🤤 #lunesdetiendita #almondyogurt #tripleberry #vegan #nondairyyogurt #silkyogurt
So happy for @silkyogurt for making a dairy free yogurt so I can have my favorite granola fruit and yogurt without dairy #eathealthy #eathealthyfood #silkyogurt #fitat50 #agingbackwards
Here’s a super easy and delicious breakfast, snack or dessert idea☺️ A bowl of non dairy yogurt (I love Silk vanilla soy yogurt) with fresh mango and raspberries 👌🏼🙌🏼😋 Absolutely delicious and satisfying 😁 Happy new week everyone!
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#yogurt #nondairy #silkyogurt @lovemysilk #vanilla #breakfast #breakfastideas #veganbreakfast #veganbreakfastideas #vegan #plantbased #healthy #cleaneating #delicious #hawaiiliving #hawaii #balancedmixedplate #veganinspo #ahealthynut #thrivemags #letscookvegan #bestofvegan #plantfood #eatplants #veganfoodlovers #eatmoreplants #feedfeed #feedfeedvegan @thefeedfeed #huffposttaste #veganfoodshare #veganfoodspot @veganbombs @vegansrecipe @veganfoodspace @letscookvegan
Here’s a super easy and delicious breakfast, snack or dessert idea☺️ A bowl of non dairy yogurt (I love Silk vanilla soy yogurt) with fresh mango and raspberries 👌🏼🙌🏼😋 Absolutely delicious and satisfying 😁 Happy new week everyone! . . . . . #yogurt  #nondairy  #silkyogurt  @lovemysilk #vanilla  #breakfast  #breakfastideas  #veganbreakfast  #veganbreakfastideas  #vegan  #plantbased  #healthy  #cleaneating  #delicious  #hawaiiliving  #hawaii  #balancedmixedplate  #veganinspo  #ahealthynut  #thrivemags  #letscookvegan  #bestofvegan  #plantfood  #eatplants  #veganfoodlovers  #eatmoreplants  #feedfeed  #feedfeedvegan  @thefeedfeed #huffposttaste  #veganfoodshare  #veganfoodspot  @veganbombs @vegansrecipe @veganfoodspace @letscookvegan
Compren las innovaciones de Danone! Ya están a la venta en sus autoservicios más cercano y si van a Walmart no me desacomoden los muebles, sino no luce mi planograma! 😂 #VitalineaGelatina con menos de 10calorias! #DanoninoLicuadito para que alimenten a sus bendiciones y #SilkYogurt el primer yogurt en el mercado elaborado a base de almendra!
Compren las innovaciones de Danone! Ya están a la venta en sus autoservicios más cercano y si van a Walmart no me desacomoden los muebles, sino no luce mi planograma! 😂 #VitalineaGelatina  con menos de 10calorias! #DanoninoLicuadito  para que alimenten a sus bendiciones y #SilkYogurt  el primer yogurt en el mercado elaborado a base de almendra!
Raspberry Mint Yogurt Parfait. Tried out the silk soy yogurt for the first time. I actually liked it! #silkyogurt #raspberry #mint #yas #vegan #vegetarian #healthyfood
A lot of guilt and typical stereotypes usually follow after this holiday. It once again becomes all about the food instead of the important purpose. ————————————
By eating like any other day we can move on from it and instead have the memories of thankfulness and family which is the whole point anyway. Don’t eat less because you ate more yesterday - continue on with your life🌟
I guarantee any drastic changes well only way I knew physically and mentally leading to a lot more damage than good.
#foodtrition
A lot of guilt and typical stereotypes usually follow after this holiday. It once again becomes all about the food instead of the important purpose. ———————————— By eating like any other day we can move on from it and instead have the memories of thankfulness and family which is the whole point anyway. Don’t eat less because you ate more yesterday - continue on with your life🌟 I guarantee any drastic changes well only way I knew physically and mentally leading to a lot more damage than good. #foodtrition 
Silk soy yogurt, walnuts, almonds and honey make this vegan happy (ask me why vegans should include honey in their diets) #vegan #silkyogurt
Silk soy yogurt, walnuts, almonds and honey make this vegan happy (ask me why vegans should include honey in their diets) #vegan  #silkyogurt 
Silk plain yogurt topped with Trader Joe's Carrot Cake spread and pistachios. Next time I will try this with overnight oats. #plantbased #vegan #silkyogurt #traderjoes
Silk non-dairy yogurt made with almond milk, topped with flax seed, granola, and raspberries. Isssssogoooood
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#silkyogurt #vegan #foodporn #foodie #veganfood #eatclean #cleaneating #foodphotography #food
Guess who is still roasting pumpkins over here! 🙋🏻‍♀️🎃 This time I cut my seeded pumpkin into wedges (which takes less time to bake) sprinkled with coconut oil, cinnamon and maple syrup and roasted until soft. I served it on @lovemysilk plain yogurt with pepitas, raisins, walnuts & tiny bit more maple syrup. I had this for breakfast but I would be happy with it for dessert as well. 😋
Guess who is still roasting pumpkins over here! 🙋🏻‍♀️🎃 This time I cut my seeded pumpkin into wedges (which takes less time to bake) sprinkled with coconut oil, cinnamon and maple syrup and roasted until soft. I served it on @lovemysilk plain yogurt with pepitas, raisins, walnuts & tiny bit more maple syrup. I had this for breakfast but I would be happy with it for dessert as well. 😋
I’ve been waiting for @lovemysilk to come out with tubs of dairy-free yogurt. Soooooo happy right now. #thanks #silkyogurt #dairyfree
I’ve been waiting for @lovemysilk to come out with tubs of dairy-free yogurt. Soooooo happy right now. #thanks  #silkyogurt  #dairyfree 
This some kind of breakfast... the struggles of not trying to go through a drive-thru. 😀 #Breakfast #OntheGo #Healthy #Trying #GottaDoHealthyThings #SweetPotato #Apple #Yogurt #SilkYogurt #DairyFreeYogurt
Silk vanilla yogurt with granola is always a hit around here!!
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*vanilla yogurt with granola
*hardboiled egg
*rice balls
*carrots & ranch
*strawberries & blueberries

#smartypantsvitamins @lovemysilk #silkyogurt #glutenfree #glutenfreekids #glutenfreelunch #glutenfreelunchbox #lunchbox #lunchboxideas #planetbox #planetboxrover #planetboxlunch
My dessert dinner..Yumm 😊fruity goodness #almond milk #silkyogurt #dairyfree #fruit #naturespathorganic #grains #crunchycereal
ROCKET CITY 🚀 
SMOOTHIES AT HOME 🏡
Vanilla Bean Protein Powder, Silk Almond Milk, Silk Strawberry Yogurt Alternative, Frozen Banana, & Almond Butter ✨
#rocketcity #huntsvegas #huntsville #alabama #huntsvillealabama #smoothie #smoothielife #vanilla #vanillabean #organicprotein #plantbased #orgain #plantbasedpowder #usdaorganic #silkyogurt #silkyogurtalternative #banana #almond #almondbutter #rawalmondbutter #kiwi #mango #mangos #almondmilk #silkalmondmilk #chiaseed #chiaseeds #chocolate #banana #almondbutter #barneysbutter #frozenbanana
ROCKET CITY 🚀 SMOOTHIES AT HOME 🏡 Vanilla Bean Protein Powder, Silk Almond Milk, Silk Strawberry Yogurt Alternative, Frozen Banana, & Almond Butter ✨ #rocketcity  #huntsvegas  #huntsville  #alabama  #huntsvillealabama  #smoothie  #smoothielife  #vanilla  #vanillabean  #organicprotein  #plantbased  #orgain  #plantbasedpowder  #usdaorganic  #silkyogurt  #silkyogurtalternative  #banana  #almond  #almondbutter  #rawalmondbutter  #kiwi  #mango  #mangos  #almondmilk  #silkalmondmilk  #chiaseed  #chiaseeds  #chocolate  #banana  #almondbutter  #barneysbutter  #frozenbanana 
• On a mission to find a vegan yogurt I’ll love! I have tried Daiya, So Delicious, and Silk. The Daiya one is ok, but there’s a funny aftertaste and it’s a bit gritty that it sticks to my teeth. I didn’t like the texture of the So Delicious one I had a while back. It seems their yogurts have changed, so I may give it another go. I’ve had the Silk one too, and it was good, but it’s got highest sugar content. Hopefully one of these will win me over. #VeganYogurt #vegan #DairyFree #ForagerProject #KiteHill #coyo #daiya #SoDeliciousDairyFree #SilkYogurt #vega #VegaProtein #CoconutYogurt #cashewgurt #DairyFreeProbiotics #GoodBelly #GoodBellyProbiotics #AlmondMilkYogurt #FibromyalgiaDiet #AntiInflammatoryDiet #HealingWithFood #HealingFoods @daiyafoods @so_delicious @lovemysilk @goodbellyprobiotics @kitehillfoods @foragerproject @coyo_is_coconuts @vega_team
• On a mission to find a vegan yogurt I’ll love! I have tried Daiya, So Delicious, and Silk. The Daiya one is ok, but there’s a funny aftertaste and it’s a bit gritty that it sticks to my teeth. I didn’t like the texture of the So Delicious one I had a while back. It seems their yogurts have changed, so I may give it another go. I’ve had the Silk one too, and it was good, but it’s got highest sugar content. Hopefully one of these will win me over. #VeganYogurt  #vegan  #DairyFree  #ForagerProject  #KiteHill  #coyo  #daiya  #SoDeliciousDairyFree  #SilkYogurt  #vega  #VegaProtein  #CoconutYogurt  #cashewgurt  #DairyFreeProbiotics  #GoodBelly  #GoodBellyProbiotics  #AlmondMilkYogurt  #FibromyalgiaDiet  #AntiInflammatoryDiet  #HealingWithFood  #HealingFoods  @daiyafoods @so_delicious @lovemysilk @goodbellyprobiotics @kitehillfoods @foragerproject @coyo_is_coconuts @vega_team
When you’re 30, thriving on dairy free yogurt, berries and extra granola on top 🙌🏻 it’s like a dessert 🤤 bonus when you get 5 minutes in between patients to eat it sitting down 🙌🏻 @lovemysilk {also forgot my earrings today...does anyone else feel naked without them!? 🧐}
When you’re 30, thriving on dairy free yogurt, berries and extra granola on top 🙌🏻 it’s like a dessert 🤤 bonus when you get 5 minutes in between patients to eat it sitting down 🙌🏻 @lovemysilk {also forgot my earrings today...does anyone else feel naked without them!? 🧐}
Burger 🍔 Time. New Greek inspired vegan quinoa burger on the blog. 💻How y’all doing out here with this time change?! 🕰 I felt so chipper on Sunday but this whole “sunset in Denver at 4:50pm” is really throwing me for a loop😒🤦🏾‍♀️
Burger 🍔 Time. New Greek inspired vegan quinoa burger on the blog. 💻How y’all doing out here with this time change?! 🕰 I felt so chipper on Sunday but this whole “sunset in Denver at 4:50pm” is really throwing me for a loop😒🤦🏾‍♀️
Breakfast time 💚 •Coconut yogurt 🥥 •Berries 🍓
•Peanut butter chocolate square 🥜 🍫 (by @chelseasveganconfections ) 
#vegan#vegantreats#veganbreakfast#plantbased#silkyogurt#coconutyogurt#berries#fresh#clean#crueltyfree
Mango head hogs and blackberries with some silk yogurt sprinkled with chocolate granola ✨✨
Mango head hogs and blackberries with some silk yogurt sprinkled with chocolate granola ✨✨
ROCKET CITY 🚀 
SMOOTHIE AT HOME 🏡
KALE 
SILK YOGURT ALTERNATIVE 
BANANA
ALMOND BUTTER
KIWI 
MANGO 
ALMOND MILK
#rocketcity #huntsvegas #huntsville #alabama #huntsvillealabama #smoothie #smoothielife #kale #silkyogurt #silkyogurtalternative #banana #almond #almondbutter #rawalmondbutter #kiwi #mango #mangos #almondmilk #silkalmondmilk #chiaseed #chiaseeds
OMG 😮 THIS IS SO DELISH! I WANTED SOMETHING HEALTHY/SWEET.. SO I ADDED STRAWBERRIES 🍓 & DAIRY FREE WHIPPED CREAM.... SOOOOO GOOD! 👅👅☺️☺️☺️🌱🍓🌱🍓🌱🍓🌱🌱🌱🌱🌱🌱 #Vegan #VeganFood #SilkYogurt #HealthyIsWealth #PlantBased #WeightLoss
Breakfast for my kiddo: Silk vanilla almond yogurt with mandarin oranges, toast with Earth Balance, and tempeh bacon!
Breakfast for my kiddo: Silk vanilla almond yogurt with mandarin oranges, toast with Earth Balance, and tempeh bacon!
Non dairy vanilla yogurt with Maple Cheerios! #glutenfree #celiac #celiacdisease #autoimmunedisease #maplecheerios #silkyogurt
Never tried yogurt covered toast until the other day but I was impressed! Mixed up some @silk coconut yogurt with apple cinnamon sauce from Apple Hill, topped with some almond butter granola and pumpkin seeds! Sooooo delicious 💫 Plus it’s got some good quality protein in there from the yogurt!
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#govegan #vegan #healthy #instagood #fall #healthylifestyle #healthychoices #followyourgreens #veganfallrecipes #instahealth #organic #healthyfood #motivation #vegan #healing #plantbased #vegangirl #eattherainbow  #mealprep #picoftheday #transformation #veganbreakfast #bossbabe #veganlife #veganlifestyle #balance #happiestvegan #veganeats #healthig #veganyogurt #silkyogurt
Never tried yogurt covered toast until the other day but I was impressed! Mixed up some @silk coconut yogurt with apple cinnamon sauce from Apple Hill, topped with some almond butter granola and pumpkin seeds! Sooooo delicious 💫 Plus it’s got some good quality protein in there from the yogurt! • • • #govegan  #vegan  #healthy  #instagood  #fall  #healthylifestyle  #healthychoices  #followyourgreens  #veganfallrecipes  #instahealth  #organic  #healthyfood  #motivation  #vegan  #healing  #plantbased  #vegangirl  #eattherainbow  #mealprep  #picoftheday  #transformation  #veganbreakfast  #bossbabe  #veganlife  #veganlifestyle  #balance  #happiestvegan  #veganeats  #healthig  #veganyogurt  #silkyogurt 
Mi avena fría, bañada de yogurt y fresas 🍓 #vegan breakfast #healthybreakfast #cleaneating #veganismo #allvegan #silkyogurt #oats #seeds #frozenstrawberry
This is so fucking delicious blessed be!! #blessedbe thank you to whomever came up with this brand :) #almondmilkyougurt #vanillayogurt #dairyfree #soyfree #delicious #silkyogurt #silkalmondmilkyogurt #breakfast #yogurt
Nothin like starting the morning off with a good breakfast and a good cup of coffee. Plain almond milk yogurt, half a banana, 2 tbs pumpkin seeds, a small handful of blue berries, cinnamon and natural peanut butter. #silkyogurt #veganbreakfast #notveganbuttrying
Nothin like starting the morning off with a good breakfast and a good cup of coffee. Plain almond milk yogurt, half a banana, 2 tbs pumpkin seeds, a small handful of blue berries, cinnamon and natural peanut butter. #silkyogurt  #veganbreakfast  #notveganbuttrying 
My "on-the-go" breakfast today. (I doubled up since had a HITT workout this morning 😉.) #OntheGo #Breakfast #Healthy #TryingtoDoBetter #DairyFreeYogurt #SilkYogurt #Bananas #KindGranola #GranolaBars #GottaDoHealthyThings
I was definitely feeling a bit extra this morning using a trifle bowl for my Silk yogurt,  granola, and strawberries 💁🏽‍♀️🍓. In reality, I’ve been under the weather and didn’t have any small bowls clean 🙃. Staying on track despite feeling icky- 8 points for this delicious breakfast. #silkyogurt @lovemysilk #breakfast  #leanforhalloween #weighinwednesday #halloween #weightloss #challenge #weightlosschallenge #enjoythejourney #inthistogether #applewatch #vegan #vegansofinstagram #motherearth #veganfollowback #myfitnessjourney #workout #fitfam #crueltyfree #bodypositive #bodypositivebabe #beachbod #cooking #protein #fall #weightwatchers #ww #veganweightwatchers #cold
I was definitely feeling a bit extra this morning using a trifle bowl for my Silk yogurt, granola, and strawberries 💁🏽‍♀️🍓. In reality, I’ve been under the weather and didn’t have any small bowls clean 🙃. Staying on track despite feeling icky- 8 points for this delicious breakfast. #silkyogurt  @lovemysilk #breakfast  #leanforhalloween  #weighinwednesday  #halloween  #weightloss  #challenge  #weightlosschallenge  #enjoythejourney  #inthistogether  #applewatch  #vegan  #vegansofinstagram  #motherearth  #veganfollowback  #myfitnessjourney  #workout  #fitfam  #crueltyfree  #bodypositive  #bodypositivebabe  #beachbod  #cooking  #protein  #fall  #weightwatchers  #ww  #veganweightwatchers  #cold 
Lunch and snacks for my tiny human tomorrow: dairy free cheese, avocado, maple vegan sausage and rotini pasta. Watermelon, granny smith apple, coconut yogurt with honey
#foodallergymama #toddlerlife #momlife #healthyfood #dairyfree #peanutfree #daiya #silkyogurt #yvesveggiecuisine
A more realistic pic of my bowls when they aren’t so ornately decorated ✨🙈 Loving the @lovemysilk dairy free yogurt 🍦 so much for breaky, it’s been a looooong time since I’ve had a yogurt craze! I’m so happy that I can buy almost any kind of food I want when there is always a vegan version of it. As you all know I love my @gardein products, where I can buy fish, beef, and chicken-like protein 👍🏻 No animals have been harmed in the process of my eating habits 😊 #govegan
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#yogurt #silk #silkyogurt #yogurtbowl #yogurtparfait #cocoa #breakfast #veganbreakfast #vegans #veganism #popchips #peanutbutter #foodporn #foodgasm #nycfood #nyceats #newyorkcity #ny #newyork #vegansofig #vegansofnewyork #bananas #banana #plantbased #plantbaseddiet #plantbasedfood #food #eat #foodoftheday
A more realistic pic of my bowls when they aren’t so ornately decorated ✨🙈 Loving the @lovemysilk dairy free yogurt 🍦 so much for breaky, it’s been a looooong time since I’ve had a yogurt craze! I’m so happy that I can buy almost any kind of food I want when there is always a vegan version of it. As you all know I love my @gardein products, where I can buy fish, beef, and chicken-like protein 👍🏻 No animals have been harmed in the process of my eating habits 😊 #govegan  . . . . . . . . . . #yogurt  #silk  #silkyogurt  #yogurtbowl  #yogurtparfait  #cocoa  #breakfast  #veganbreakfast  #vegans  #veganism  #popchips  #peanutbutter  #foodporn  #foodgasm  #nycfood  #nyceats  #newyorkcity  #ny  #newyork  #vegansofig  #vegansofnewyork  #bananas  #banana  #plantbased  #plantbaseddiet  #plantbasedfood  #food  #eat  #foodoftheday 
SORRY GUYS needed a break for a few days after posting every single day! And wanted to get use to my new teeth make sure they’re working okay 😂 and they are so I can finally eat more thank just liquids and potatoes!!! This morning I’m having a cinnamon raisin bagel from Dave’s killer bread (the best brand) and my FAVE dairy free yogurt and favorite flavor at the moment.
I did make sort of a lunch today for work so I will post that later!
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#healthyfood #vegetarian #vegetarianrecipes #veganfood #veganbreakfast #coffee #morningmotivation #morningroutine #morningcoffee #bagel #bagels #yogurt #dairyfree #silkyogurt
SORRY GUYS needed a break for a few days after posting every single day! And wanted to get use to my new teeth make sure they’re working okay 😂 and they are so I can finally eat more thank just liquids and potatoes!!! This morning I’m having a cinnamon raisin bagel from Dave’s killer bread (the best brand) and my FAVE dairy free yogurt and favorite flavor at the moment. I did make sort of a lunch today for work so I will post that later! . . . . . #healthyfood  #vegetarian  #vegetarianrecipes  #veganfood  #veganbreakfast  #coffee  #morningmotivation  #morningroutine  #morningcoffee  #bagel  #bagels  #yogurt  #dairyfree  #silkyogurt 
Tacos, rear window 🎥, and my best friend ❤️🐶 Yves ground round fried up with onion, chilli powder, paprika, and cumin.
Topped with romaine lettuce, yellow peppers, avocado,olives,silk plain “yogurt”, black bean and corn salsa, and con queso sauce from the minimalist baker cookbook. 👍❤️ my stomach soul is happy 😃👍🤤
#vegantacos #yvesgroundround #minimalistbaker #minimalistbakercookbook #whatveganseat #vegan #bordercollie #beardedcollie #dogsofinstagram #alfredhitchcock #silkyogurt
Tacos, rear window 🎥, and my best friend ❤️🐶 Yves ground round fried up with onion, chilli powder, paprika, and cumin. Topped with romaine lettuce, yellow peppers, avocado,olives,silk plain “yogurt”, black bean and corn salsa, and con queso sauce from the minimalist baker cookbook. 👍❤️ my stomach soul is happy 😃👍🤤 #vegantacos  #yvesgroundround  #minimalistbaker  #minimalistbakercookbook  #whatveganseat  #vegan  #bordercollie  #beardedcollie  #dogsofinstagram  #alfredhitchcock  #silkyogurt 
I feel like blogging my work food today. So here is my breakfast. I've been trying to increase the amount I eat in meals so that I snack less. Pictured is a pumpkin spice English muffin, a boca "chicken" patty and some silk almond milk yogurt 
#workbreakfast #breakfastatwork #silk
#silkdairyfreeyogurt #silkyogurt #dairyfree #vegan #tupperware #strongnotskinny #boca #bocachickenpatty
We’re starting a new diet! It consists fruit and nuts for breakfast (yogurt because I’m on an antibiotic) and of course my unsweetened, mocha iced coffee.
Lunch will be salads and dinner will be cooked veggies. Nomz. 
#yum #soyyogurt #silkyogurt #fruit #icedcoffee #nutsandseeds #veganbreakfast #simpleveganbreakfast #easyveganbreakfast #veganmeal #veganfoodshare #veganmealidea #vegan #govegan #plantlife🌱 #plantshaveprotein #plantpower #veganfood #thefatvegan #thefatvegandiaries
We’re starting a new diet! It consists fruit and nuts for breakfast (yogurt because I’m on an antibiotic) and of course my unsweetened, mocha iced coffee. Lunch will be salads and dinner will be cooked veggies. Nomz. #yum  #soyyogurt  #silkyogurt  #fruit  #icedcoffee  #nutsandseeds  #veganbreakfast  #simpleveganbreakfast  #easyveganbreakfast  #veganmeal  #veganfoodshare  #veganmealidea  #vegan  #govegan  #plantlife 🌱 #plantshaveprotein  #plantpower  #veganfood  #thefatvegan  #thefatvegandiaries 
Warm date bread and vanilla @lovemysilk yogurt. Ate this bread fresh outta the oven so it melted in my mouth🤤
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#vegan #veganfood #veganbread #veganyogurt #silkyogurt #silkdairyfreeyogurt #vegandessert #homemadebread #delicious #yum #balance #healthy #healthybread #plantbased #plantbaseddiet
“I’m easy like Sunday morning...”
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We got a new waffle maker yesterday. Double sided. 😲 But I didn’t think prepping it was going to be such a pain! The first batch of waffles should be discarded because of the smoke and odor a new waffle maker will emit during first use?! What a waste!! And I need cooking “spray.” 🤦🏻‍♀️ Yeah, yeah... I didn’t have cooking spray. Hubby was sweet enough to offer to get some. 🙏🏼
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I was so hungry by the time all this was figured out, I ended up eating strawberry yogurt topped with granola, chia seeds and mini chocolate chips. 😑 But, fret not! I’ll be making them for dinner. 😬
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#easylikesundaymorning #sundaymorningvibes #coffee #coffeetime #sundayvibes #forevereating #plantbased #foodstagram #foodgram #instafood #foodie #healthy #healthfood #healthylifestyle #delicious #instafoodie #foodgasm #healthy #dairyfree #proteinrich #sogood #preworkoutnoms #granola #silkyogurt #healthfood #yum
“I’m easy like Sunday morning...” . We got a new waffle maker yesterday. Double sided. 😲 But I didn’t think prepping it was going to be such a pain! The first batch of waffles should be discarded because of the smoke and odor a new waffle maker will emit during first use?! What a waste!! And I need cooking “spray.” 🤦🏻‍♀️ Yeah, yeah... I didn’t have cooking spray. Hubby was sweet enough to offer to get some. 🙏🏼 . I was so hungry by the time all this was figured out, I ended up eating strawberry yogurt topped with granola, chia seeds and mini chocolate chips. 😑 But, fret not! I’ll be making them for dinner. 😬 . #easylikesundaymorning  #sundaymorningvibes  #coffee  #coffeetime  #sundayvibes  #forevereating  #plantbased  #foodstagram  #foodgram  #instafood  #foodie  #healthy  #healthfood  #healthylifestyle  #delicious  #instafoodie  #foodgasm  #healthy  #dairyfree  #proteinrich  #sogood  #preworkoutnoms  #granola  #silkyogurt  #healthfood  #yum 
Breakfast for the day 😁 I’ve always loved yogurt. When I went vegan I was worried I wouldn’t have anything good for breakfast. When I tried these I was hooked. They taste sooooo good. Being vegan isn’t boring or restricting. It allows you to try foods you never would before and to go out of your comfort zone. #vegan #savetheplanet #plantbased #silkyogurt
Breakfast for the day 😁 I’ve always loved yogurt. When I went vegan I was worried I wouldn’t have anything good for breakfast. When I tried these I was hooked. They taste sooooo good. Being vegan isn’t boring or restricting. It allows you to try foods you never would before and to go out of your comfort zone. #vegan  #savetheplanet  #plantbased  #silkyogurt 
Try this yesterday, loving this yogurt. In love with this flavor. Thank you to  @lovemysilk 
#vegan #veganyogurt #yogurt #veganfoodshare #veganfood #vegetarian #dairyfree #snack #foods #foodpic #foodjournal #foodinstagram #silkyogurt #silk #healthyeating #healthychoices #healthyfood #plantbased #plantbasedfood
Wednesday lunch and snacks for my tiny human:
Pasta, tangy baked beans, cucumber and dairy free cheese. Blueberries, raspberries, plain coconut yogurt with honey and owl cookies
#foodallergymama #toddlerlife #momlife #dairyfree #peanutfree #daiya #bushsbeans #silkyogurt
My makeshift dorm lunch. On Mondays I’m pretty much busy the entire time of lunch so I usually figure something out on my own. It was actually really nice to have something different. I had this sweet potato and grapes with silk vanilla soy yogurt(highly recommend) I hope everyone is having a great start to the week!
#vegan #vegans #veganism #veganlifestyle #veganlife #vegancommunity #veganliving #vegandiet #veganmeal #veganlunch #collegevegan #teenvegan #veganteen #veganfortheanimals #whatveganseat #veganmeal #veganlunch #plantbased #plantbaseddiet #vegansofig #vegansofinsta #vegansofinstagram #collegelife #dormlife #ihavetoomuchhomework #lunch #sweetpotato #silkyogurt
My makeshift dorm lunch. On Mondays I’m pretty much busy the entire time of lunch so I usually figure something out on my own. It was actually really nice to have something different. I had this sweet potato and grapes with silk vanilla soy yogurt(highly recommend) I hope everyone is having a great start to the week! #vegan  #vegans  #veganism  #veganlifestyle  #veganlife  #vegancommunity  #veganliving  #vegandiet  #veganmeal  #veganlunch  #collegevegan  #teenvegan  #veganteen  #veganfortheanimals  #whatveganseat  #veganmeal  #veganlunch  #plantbased  #plantbaseddiet  #vegansofig  #vegansofinsta  #vegansofinstagram  #collegelife  #dormlife  #ihavetoomuchhomework  #lunch  #sweetpotato  #silkyogurt 
Breakfaaaaaast! Work has been slammed all weekend because of the “holiday” that I had no idea was Monday until a customer told me😂
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#healthyfood #vegetarian #vegetarianrecipes #veganfood #veganbreakfast #coffee #morningmotivation #morningcoffee #silk #silkyogurt #potatoes #hashbrowns
Perfect fuel for when I had to run to the bus, only to realize the bus isn’t running today 🤷‍♀️. On a side note these dethawed frozen cherries were perfect with the yogurt. #vegan #veganbreakfast #silkyogurt
Perfect fuel for when I had to run to the bus, only to realize the bus isn’t running today 🤷‍♀️. On a side note these dethawed frozen cherries were perfect with the yogurt. #vegan  #veganbreakfast  #silkyogurt 
This is my FAVORITE dairy free yogurt I’ve had so far. Tastes way better to me than dairy yogurt, and I feel less guilty! #vegan #silk #silkyogurt
This is my FAVORITE dairy free yogurt I’ve had so far. Tastes way better to me than dairy yogurt, and I feel less guilty! #vegan  #silk  #silkyogurt 
Ya know, nothing like mush. 😂 This is yogurt and frozen fruit I just stabbed with a spoon to get that frustration out. 😂😂 Its much better tbh 
#vegan #silkyogurt #frozenfruit #stabbingthatfrozenfruitlol
BREAKFAST!! My usual coffee with chocolate almond milk, vanilla silk yogurt (that’s AMAZING), diced hashbrowns & morning star sausage. I also got some iron pills yesterday cause I know with my eating habits even before my teeth situation was shit and I was never getting enough iron which caused for me to bruise SO easily all the time & be super fatigued no matter what so I’m hoping they help with both of those.
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#healthyfood #vegetarian #vegetarianrecipes #veganbreakfast #veganfood #breakfast #vegetarianbreakfast #morningstar #morningstarsausage #silk #silkyogurt #silkvanillayogurt #hashbrowns #iron #ironpills #coffee #morningcoffee #almondmilk #chocolatealmondmilk #healthybreakfast
BREAKFAST!! My usual coffee with chocolate almond milk, vanilla silk yogurt (that’s AMAZING), diced hashbrowns & morning star sausage. I also got some iron pills yesterday cause I know with my eating habits even before my teeth situation was shit and I was never getting enough iron which caused for me to bruise SO easily all the time & be super fatigued no matter what so I’m hoping they help with both of those. . . . . . #healthyfood  #vegetarian  #vegetarianrecipes  #veganbreakfast  #veganfood  #breakfast  #vegetarianbreakfast  #morningstar  #morningstarsausage  #silk  #silkyogurt  #silkvanillayogurt  #hashbrowns  #iron  #ironpills  #coffee  #morningcoffee  #almondmilk  #chocolatealmondmilk  #healthybreakfast 
Hadn't had a green smoothie in months, so perfect time to try this "dairy-free" yogurt in a fruity flavor. #Green #Smoothie #GreenSmoothie #Healthy #Kale #PeachMango #DairyFree #Yogurt #DairyFreeYogurt #SilkYogurt #GottaDoHealthyThings
Don't really like Silk's plain yogurt. Should've gotten the vanilla flavored 😅 its okay, but I won't buy plain ever again. I have frozen mix berries in here and a banana. Its vegan and pretty healthy though. Ate a whole wheat bagel by itself at 4 in the morning bc I only ate twice yesterday (two big meals) and I was just freaking hungry. 😂 
#silkyogurt #vegan #healthyfood #healthy #nondairy
Don't really like Silk's plain yogurt. Should've gotten the vanilla flavored 😅 its okay, but I won't buy plain ever again. I have frozen mix berries in here and a banana. Its vegan and pretty healthy though. Ate a whole wheat bagel by itself at 4 in the morning bc I only ate twice yesterday (two big meals) and I was just freaking hungry. 😂 #silkyogurt  #vegan  #healthyfood  #healthy  #nondairy 
Afternoon treats at @yowaycc 😊🍨😀 They now have @lovemysilk non-dairy vanilla yogurt and it rocks!! #vegan #whereveganseat #whereveganstreat #veganfoodshare #361vegan #veganyogurt #silkyogurt #cinnamontoastcrunch #captaincrunch #poppingboba #nondairy #notyourmomnotyourmilk #NOCOWPUS
New BLOG post is live! This ones all about my favorite dairy replacements. Link is in bio- click to read about my favorite milks, cheeses, ice creams, yogurts, and more! @so_delicious Is HEAVILY featured! •
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#sodelicious #tofutti #tofuttisourcream #followyourheart @followyourheart @tofuttibrands #silk #silkyogurt #silkyogurtalternative @lovemysilk #chao #chaocheese #miyokos #miyokoskitchen @miyokos_kitchen #treelinecheese #treelinecheeses @treelinecheese #veganblog #dairyfree #vegancheese #veganicecream #veganbutter #earthbalance #earthbalancebutter #veganpizza #veganblogger #veganyogurt #dairyfreecheeses
New BLOG post is live! This ones all about my favorite dairy replacements. Link is in bio- click to read about my favorite milks, cheeses, ice creams, yogurts, and more! @so_delicious Is HEAVILY featured! • • • • • • • #sodelicious  #tofutti  #tofuttisourcream  #followyourheart  @followyourheart @tofuttibrands #silk  #silkyogurt  #silkyogurtalternative  @lovemysilk #chao  #chaocheese  #miyokos  #miyokoskitchen  @miyokos_kitchen #treelinecheese  #treelinecheeses  @treelinecheese #veganblog  #dairyfree  #vegancheese  #veganicecream  #veganbutter  #earthbalance  #earthbalancebutter  #veganpizza  #veganblogger  #veganyogurt  #dairyfreecheeses 
#goodmorning @f2cnutrition #smoothie today! Strawberry kiwi #pharmagreens & 🍌 #proteinpowder with frozen avacado & berries & #silkyogurt. Now I’m ready to tackle a busy day off of errands and kiddo appts! Use TERA15 to get 15%off your order! .
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#f2cnutrition #f2community #f2cfamily #proteinshakes #powerfood #breakfast #ninjarocks
Still on a yogurt bowl kick for breakfasts. This one has Silk Greek-style raspberry yogurt as it’s base. Toppings are simple: blackberries, purely elizabeth granola, cacao nibs, and a snickerdoodle dō bite. Still in the 70s here so doesn’t really feel like fall yet. When it does, I’m ready for some great warm oat bowls! Breakfast is the easiest meal for me to stick to a dairy-free, gluten-free template.  Do you find a certain meal easier to maintain your template?
Still on a yogurt bowl kick for breakfasts. This one has Silk Greek-style raspberry yogurt as it’s base. Toppings are simple: blackberries, purely elizabeth granola, cacao nibs, and a snickerdoodle dō bite. Still in the 70s here so doesn’t really feel like fall yet. When it does, I’m ready for some great warm oat bowls! Breakfast is the easiest meal for me to stick to a dairy-free, gluten-free template. Do you find a certain meal easier to maintain your template?
So I'm going dairy free and I bought this daiya cheese and silk yogurt to try... any suggestions on what I should try next?

#dairyfree #dairyfreelife #dairyfreefood #vegan #veganmeal #veterinarian #lowcarb #lowcarbmeal #suggestions #daiya #daiyacheese #cheesealternative #silk #silkyogurt #almondmilk #almondbreeze
Recipe testing is so much fun. Expect a pumpkin pecan pancake recipe video in the near future ❤️
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#pancake #veganpancake #pumpkinspice #healthybreakfast #fallfood #easyrecipe #vegan #silkyogurt #silkmilk
My coffee, and Jude’s breakfast:) soy yogurt :) #silkyogurt #soyyogurt #coffee
• Breakfast today consists of my yogurt, coffee with chocolate almond milk & mango smoothie with soy protein powder!
• Yesterday for lunch I had chili that had green beans, boca ground meat & tomato’s with green chili’s.
• Yesterday’s dinner I had some hash browns and a large tofurkey sausage! That was surprisingly very good lol
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#vegetarian #vegan #vegetarianrecipes #healthyfood #liquiddiet #liquid #smoothie #silkyogurt #spookymug #birthdaybreakfast #mangosmoothie #dairyfree #breakfast #veganbreakfast #veggiebreakfast
• Breakfast today consists of my yogurt, coffee with chocolate almond milk & mango smoothie with soy protein powder! • Yesterday for lunch I had chili that had green beans, boca ground meat & tomato’s with green chili’s. • Yesterday’s dinner I had some hash browns and a large tofurkey sausage! That was surprisingly very good lol . . . . . #vegetarian  #vegan  #vegetarianrecipes  #healthyfood  #liquiddiet  #liquid  #smoothie  #silkyogurt  #spookymug  #birthdaybreakfast  #mangosmoothie  #dairyfree  #breakfast  #veganbreakfast  #veggiebreakfast