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Perfect evening spent with mi chica numero uno 👭🍷 (Have failed to think of an appropriate Darwinian pun)  @chloe_aliceh #shrewsbury #darwin
Perfect evening spent with mi chica numero uno 👭🍷 (Have failed to think of an appropriate Darwinian pun) @chloe_aliceh #shrewsbury  #darwin 
@animalportraitsbycarrieanne this girl is mega talented , go and follow her page and take a look #shrewsbury #shropshiremagazine
A little Sunday throwback to one of my favorite events at regionals. The handstand walk over obstacles was a fun twist! Can’t wait to see what challenges they have at the games in a few weeks!
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@fitaid #fitaid #teamfitaid
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@virusintl @coronatoscleancuisine @iron.army @misfitathletics @sharpentheaxe
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#fitness #gym #fit #workout #fitfam #health #weightloss #cleaneating #muscle #exercise #fitlife #healthylifestyle #healthyliving #workouts #crossfit #shrewsbury #littlesilver #monmouthcounty #tintonfalls #redbank #strong #strengthtraining #cardio
A little Sunday throwback to one of my favorite events at regionals. The handstand walk over obstacles was a fun twist! Can’t wait to see what challenges they have at the games in a few weeks! • @fitaid #fitaid  #teamfitaid  • @virusintl @coronatoscleancuisine @iron.army @misfitathletics @sharpentheaxe • #fitness  #gym  #fit  #workout  #fitfam  #health  #weightloss  #cleaneating  #muscle  #exercise  #fitlife  #healthylifestyle  #healthyliving  #workouts  #crossfit  #shrewsbury  #littlesilver  #monmouthcounty  #tintonfalls  #redbank  #strong  #strengthtraining  #cardio 
Am reading 'The Compassionate Mind''....thought provoking....anyone else read this?
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#Thecompassionatemind #paulgilbert #shrewsbury #kerryridgeway #countryside #compassion #joy #enough #happy #content #gratitude #thanks #love #photos #artwork #artforsale #artlife #artgram #kindness #metta bhvana 
#wales #walking #peace #Shropshire
What a crazy few months it’s been...
It all came together this week and I couldn’t be more proud of my wife @oliviakatiegregory and co-owner @anikapostings 
You are both incredible 👊🏻. @theshrewsburycoffeehouse -
Can’t forget the awesome team too, @keatonski @louiszakovics @paigejaneywhatsgood @max_withey @brennig_ ❤️ -
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And the people behind the scenes.. @thegentlemanplumber @andy_pryce_painting_services @wsdesignandprint @hasbean @waterlootea @salopianbrewery @bakehouse2.0 @the_olive_press_ludlow @moydenscheese @shropshiresalumi @pasoprimero @pomonagrocery @plant_bites @pswecreate -
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#theoriginalindependentcoffeehouse #shrewsbury #theshrewsburycoffeehouse #theshrewsburycoffeehouserelaunch #shropshire #coffee #house #independent #hardworkpaysoff #team #goals #refurb #thankyou #newowners #undernewmanagement #businessladies #business #local #oneofakind #howitshouldbedone
What a crazy few months it’s been... It all came together this week and I couldn’t be more proud of my wife @oliviakatiegregory and co-owner @anikapostings You are both incredible 👊🏻. @theshrewsburycoffeehouse - Can’t forget the awesome team too, @keatonski @louiszakovics @paigejaneywhatsgood @max_withey @brennig_ ❤️ - - And the people behind the scenes.. @thegentlemanplumber @andy_pryce_painting_services @wsdesignandprint @hasbean @waterlootea @salopianbrewery @bakehouse2.0 @the_olive_press_ludlow @moydenscheese @shropshiresalumi @pasoprimero @pomonagrocery @plant_bites @pswecreate - - - - #theoriginalindependentcoffeehouse  #shrewsbury  #theshrewsburycoffeehouse  #theshrewsburycoffeehouserelaunch  #shropshire  #coffee  #house  #independent  #hardworkpaysoff  #team  #goals  #refurb  #thankyou  #newowners  #undernewmanagement  #businessladies  #business  #local  #oneofakind  #howitshouldbedone 
“You are the sky. Everything else - it’s just the weather” - Pema Chodron ———————————————————————————
This week: ✨Wednesday✨-7.15-8am @ The Quarry Fitness Centre Yoga Flow - 9.30-10.30am Hot Flow, My Soul Space -5.30-6.30pm @stage2paa Vinyasa Flow -7.30-8.30pm Hot Flow, My Soul Space ✨Friday✨ - 7.15-8.15am Vinyasa Flow @tinacarterwellnessstudio , 9.30-10.45am Hatha Yoga @ My Soul Space , 7-8pm Relax & Restore @theshrewsburyclub ✨Saturday✨ - 10.15-11.15am Hot Flow @ My Soul Space ✨Sunday✨- 10-11.30am Hot Fusion, @ My Soul Space, 4.15-5.15pm Vinyasa Flow & 5.30-6.30pm Restorative Yoga @the_soul_shala, 7.15-8.15pm Yin Yoga @artemiswellbeing ———————————————————————————
Have a wonderful week ☺️
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#shrewsbury #yogaclass #gratitude #blessed #shropshireyoga #bodypositive #fitness #yogaeverydamnday #namaste #enjoythejourney #sundayfunday #thingsthatmakeyouhappy #loveeverything  #spirituality #meditation #mindfulness #healthy #yogagirl #yogateacher  #lifejourney #yogisofinstagram #countrygirl #beautifulview #beautifulworld #grounded #wellness #instayoga #shropshire
“You are the sky. Everything else - it’s just the weather” - Pema Chodron ——————————————————————————— This week: ✨Wednesday✨-7.15-8am @ The Quarry Fitness Centre Yoga Flow - 9.30-10.30am Hot Flow, My Soul Space -5.30-6.30pm @stage2paa Vinyasa Flow -7.30-8.30pm Hot Flow, My Soul Space ✨Friday✨ - 7.15-8.15am Vinyasa Flow @tinacarterwellnessstudio , 9.30-10.45am Hatha Yoga @ My Soul Space , 7-8pm Relax & Restore @theshrewsburyclub ✨Saturday✨ - 10.15-11.15am Hot Flow @ My Soul Space ✨Sunday✨- 10-11.30am Hot Fusion, @ My Soul Space, 4.15-5.15pm Vinyasa Flow & 5.30-6.30pm Restorative Yoga @the_soul_shala, 7.15-8.15pm Yin Yoga @artemiswellbeing ——————————————————————————— Have a wonderful week ☺️ - - - - - - - - - #shrewsbury  #yogaclass  #gratitude  #blessed  #shropshireyoga  #bodypositive  #fitness  #yogaeverydamnday  #namaste  #enjoythejourney  #sundayfunday  #thingsthatmakeyouhappy  #loveeverything  #spirituality  #meditation  #mindfulness  #healthy  #yogagirl  #yogateacher  #lifejourney  #yogisofinstagram  #countrygirl  #beautifulview  #beautifulworld  #grounded  #wellness  #instayoga  #shropshire 
Originally organised for March but postponed due to snow, it was a relief to finally get to run my first 10k road race... albeit in somewhat warmer conditions 😅 thanks to @ferncates & @mikebnorth for the amazing support 😘😘 #shrewsbury10k .
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#running#run#shrewsbury#10k#race#raceday#roadrace#morningrun
Town interested in Wigan midfielder Josh Laurent. Wigan fans whats he like?
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Follow my partners;⠀
@roversbible⠀
@allthingsdons⠀
@blackpoolbible⠀
@bluebirdsbible⠀
@gillsbible⠀
@cafcgermany⠀
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Team bible;⠀
@blackpoolbible⠀
@roversbible⠀
@league1bible⠀
@canariesbible⠀
@bluebirdsbible⠀
@barnsleybible⠀
@efl.bible⠀
@the48bible⠀
@blackcat.bible⠀
@villabible⠀
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#salop #shrewsbury #shrewsburytown #stfc #leagueone #football #championship #league2 #FootballLeague #coyb
Town interested in Wigan midfielder Josh Laurent. Wigan fans whats he like? ●⠀ ●⠀ ●⠀ ●⠀ ●⠀ ●⠀ ●⠀ ●⠀ ●⠀ ■■■■■■■■■■■■■■■■■■■■⠀ Follow my partners;⠀ @roversbible⠀ @allthingsdons⠀ @blackpoolbible⠀ @bluebirdsbible⠀ @gillsbible⠀ @cafcgermany⠀ ■■■■■■■■■■■■■■■■■■■■⠀ Team bible;⠀ @blackpoolbible⠀ @roversbible⠀ @league1bible⠀ @canariesbible⠀ @bluebirdsbible⠀ @barnsleybible⠀ @efl.bible⠀ @the48bible⠀ @blackcat.bible⠀ @villabible⠀ ■■■■■■■■■■■■■■■■■■■■⠀ #salop  #shrewsbury  #shrewsburytown  #stfc  #leagueone  #football  #championship  #league2  #FootballLeague  #coyb 
The face you pull when you see porthill in front of you! First ever 10k race in the bag! 40:54! 53rd over all on two weeks notice 👌🏻! Cheers @craigp04 for the pre race talk of basically flat out all the way! And thanks for everyone’s support! And nice refuel at @doughandoil! #shrewsbury10k #10km #shrewsbury #running #hills #pain #onrunning @love_fitness_uk @on_running (didn’t race under my name 🤫🤫) oh and that’s to everyone’s photos skills @mrscaraedwards
The face you pull when you see porthill in front of you! First ever 10k race in the bag! 40:54! 53rd over all on two weeks notice 👌🏻! Cheers @craigp04 for the pre race talk of basically flat out all the way! And thanks for everyone’s support! And nice refuel at @doughandoil! #shrewsbury10k  #10km  #shrewsbury  #running  #hills  #pain  #onrunning  @love_fitness_uk @on_running (didn’t race under my name 🤫🤫) oh and that’s to everyone’s photos skills @mrscaraedwards
Ziggy the golden beast!
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Had some great fun this weekend getting some photos of moving subjects. Also discovered having a 20kg beast hurtling towards you at over 30mph is a daunting prospect! Fun nonetheless 😂
Ziggy the golden beast! . . Had some great fun this weekend getting some photos of moving subjects. Also discovered having a 20kg beast hurtling towards you at over 30mph is a daunting prospect! Fun nonetheless 😂
Danni had the absolute pleasure of giving this little beauty some classics for her birthday and holiday ✈️
@ellie.peake have a wonderful time 💗
Lashes by Danni

#beauty #beautiful #eyelashes #eyelashextensions #eyes #instalashes #lashes #lashextensions #lash #lashesextension #lashenvy #lashmaker #lashlove #makeup #shropshire #shrewsbury #shrewsburylashes #ylblashes #ylbshrewsbury #russianvolume #ruvol #volumelashes #flawlesslashesbyloreta #classiclashes #lashsquad
Danni had the absolute pleasure of giving this little beauty some classics for her birthday and holiday ✈️ @ellie.peake have a wonderful time 💗 Lashes by Danni #beauty  #beautiful  #eyelashes  #eyelashextensions  #eyes  #instalashes  #lashes  #lashextensions  #lash  #lashesextension  #lashenvy  #lashmaker  #lashlove  #makeup  #shropshire  #shrewsbury  #shrewsburylashes  #ylblashes  #ylbshrewsbury  #russianvolume  #ruvol  #volumelashes  #flawlesslashesbyloreta  #classiclashes  #lashsquad 
Danni had the absolute pleasure of giving this little beauty some classics for her birthday and holiday ✈️
@ellie.peake have a wonderful time 💗
Lashes by Danni

#beauty #beautiful #eyelashes #eyelashextensions #eyes #instalashes #lashes #lashextensions #lash #lashesextension #lashenvy #lashmaker #lashlove #makeup #shropshire #shrewsbury #shrewsburylashes #ylblashes #ylbshrewsbury #russianvolume #ruvol #volumelashes #flawlesslashesbyloreta #classiclashes #lashsquad
Danni had the absolute pleasure of giving this little beauty some classics for her birthday and holiday ✈️ @ellie.peake have a wonderful time 💗 Lashes by Danni #beauty  #beautiful  #eyelashes  #eyelashextensions  #eyes  #instalashes  #lashes  #lashextensions  #lash  #lashesextension  #lashenvy  #lashmaker  #lashlove  #makeup  #shropshire  #shrewsbury  #shrewsburylashes  #ylblashes  #ylbshrewsbury  #russianvolume  #ruvol  #volumelashes  #flawlesslashesbyloreta  #classiclashes  #lashsquad 
Another top night with the work crew #Shrewsbury #milkmonitorsontour #namecape #alllllthedrinks
Still admiring this beautiful 0.5ml natural looking enhancement 💉👄 #Juvederm #LipFiller #Enhanced #Natural #NonSurgicalAesthetics #NurseLedAesthetics #PrivateClinic #Llanymynech #Powys #Shropshire #Oswestry #Welshpool #Shrewsbury
More blue tones in this window display, looks like this is still a big colourway for next year too🔹🔵🔹
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#lingerieboutique #lingerie #shrewsburyboutique #shrewsburyindependants #swimwear #blue #seafolly #millesia #millesialingerie #shrewsbury
Shrewsbury - nice! ☀️😎👍 Great drive and great weather today! ☀️😎👍 Ludlow one of the many places looking brilliant! #drive #trip #journey #adventure #views #scenic #streets #sculpture #theatre #bridge #river #severn #reflection #reflections #boat #sun #summer #humid #shrewsbury #shropshire #england
Today has been good. I have beat the black dog down with a music shaped stick and a long long walk. It has helped. #comeandgetmetomorrowiamreadyforyou
#icandothis 
#fightingtheblackdog 
#onwardandupwards 
#sunshineinahrewsbury
#shrewsbury 
#itsoktobenotok 
#mentalhealthmatters 
#mentalhealthmatters 
#letstalkaboutit
A fab weekend with my lovely family celebrating, eating, drinking and laughing ALOT!! Can we do it all again?!! #weekend #family #fun #summer #pizza #pizzaoven #walking #shrewsbury #ironbridge
Watch our latest single "Survival" on YouTube!

I, Assassin - Survival Lyric Video
https://youtu.be/k1hV3s-dHHk 
You can also download our E.P from all online retailers! Go get it!! Follow us for more!! #itunes #tidal #spotify #apple #rock #metal #youtube #shrewsbury #shropshire #westmidlands #midlands #england #unitedkingdom #europe #world #stonesour #killswitchengage #metallica #drummer #drums #guitar #guitarist #vocal #vocalist #bassist #bass #ibanez #fender #riff #riffs
Watch our latest single "Survival" on YouTube! I, Assassin - Survival Lyric Video https://youtu.be/k1hV3s-dHHk You can also download our E.P from all online retailers! Go get it!! Follow us for more!! #itunes  #tidal  #spotify  #apple  #rock  #metal  #youtube  #shrewsbury  #shropshire  #westmidlands  #midlands  #england  #unitedkingdom  #europe  #world  #stonesour  #killswitchengage  #metallica  #drummer  #drums  #guitar  #guitarist  #vocal  #vocalist  #bassist  #bass  #ibanez  #fender  #riff  #riffs 
Feels like I've been been away longer than I have. Nice to be #home. #shrewsbury #shropshire #architecture
“If you want something you’ve never had, then you’ve got to do something you’ve never done.” ⠀
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So I’ve taken a little time out this week and had a bit of a social media detox. I’ve found it helpful to refocus as I’ve felt myself going off track lately. Spending time doodling new ideas, pushing my business forwards, connecting with friends, old and new, and my new favourite pass time, Acroyoga. 🙏🏻 ⠀
I have to say I’ve learnt a lot about myself this year and my new found love of being upside down 🤸🏻‍♀️ which I hope to share more with you soon... In turn this has given me more courage and confidence than I’ve ever had before, which I’m now channeling into my business. It’s interesting what I little time out can do to your perspective... The future truly is ours and will be what we make of it. New Wedding sign underway. Stay tuned 😉⠀
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The important message here is we shouldn’t feel bad for needing time out. 🙌🏻 Any fellow #indiebiz owners out there have any favourite pass times that help you bring your best self to your business?⠀
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Finally, for all the #brides out there, Acroyoga, or any yoga for that matter, is a great way to unwind from all the wedding planning. And remember, “Life begins at the end of your comfort zone.” Neale Donald Walsch. 😊⠀
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#paperandpoplin #design #art #procreate #applepencil #ipadpro #lettering #brushpen #illustration #wedding #weddingsigns #lovequote #inspiration #motivation #acroyoga #digitialart #photography #shrewsbury #happycouple #weddinggift #wip #etsyseller #etsy #comingsoon #inspirationalquotes #calligraphy
“If you want something you’ve never had, then you’ve got to do something you’ve never done.” ⠀ ⠀ So I’ve taken a little time out this week and had a bit of a social media detox. I’ve found it helpful to refocus as I’ve felt myself going off track lately. Spending time doodling new ideas, pushing my business forwards, connecting with friends, old and new, and my new favourite pass time, Acroyoga. 🙏🏻 ⠀ I have to say I’ve learnt a lot about myself this year and my new found love of being upside down 🤸🏻‍♀️ which I hope to share more with you soon... In turn this has given me more courage and confidence than I’ve ever had before, which I’m now channeling into my business. It’s interesting what I little time out can do to your perspective... The future truly is ours and will be what we make of it. New Wedding sign underway. Stay tuned 😉⠀ ⠀ The important message here is we shouldn’t feel bad for needing time out. 🙌🏻 Any fellow #indiebiz  owners out there have any favourite pass times that help you bring your best self to your business?⠀ ⠀ Finally, for all the #brides  out there, Acroyoga, or any yoga for that matter, is a great way to unwind from all the wedding planning. And remember, “Life begins at the end of your comfort zone.” Neale Donald Walsch. 😊⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #paperandpoplin  #design  #art  #procreate  #applepencil  #ipadpro  #lettering  #brushpen  #illustration  #wedding  #weddingsigns  #lovequote  #inspiration  #motivation  #acroyoga  #digitialart  #photography  #shrewsbury  #happycouple  #weddinggift  #wip  #etsyseller  #etsy  #comingsoon  #inspirationalquotes  #calligraphy 
My planches are getting stronger and stronger and I feel this is the year I'll finally be able to hold it! It's only been 6yrs in the making 👌🏻 You'll know about it when I can hold it long enough for me to call it a gold. At present it's a quick second or two and then down, but it feels mighty fine! Not like how it's felt in previous years. This is a planche counterbalance (much easier) 🙏🏻
My planches are getting stronger and stronger and I feel this is the year I'll finally be able to hold it! It's only been 6yrs in the making 👌🏻 You'll know about it when I can hold it long enough for me to call it a gold. At present it's a quick second or two and then down, but it feels mighty fine! Not like how it's felt in previous years. This is a planche counterbalance (much easier) 🙏🏻
💕lashes💕 
Make your own natural lashes look longer and fuller with a lash lift and tint. •£28• 
#lashlift #lashes #beauty #beautifuleyes #lashtint #eyes #hairandbeauty #lashesonfleek #lashesfordays #natural #thesalonshrewsbury #shrewsbury #inspo #goals #fashion #beautyblog #wedding
No word of a lie that was a tough and challenging 10k, plenty of hills, combined with tight quad did not make for pleasant running, no PB but some new race bling 🏃‍♀️🏅#shrewsbury10k I will be back 🙌🏻
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#sundayrunday #10krun #runninggirl #instarunnerswales #shrewsbury #racebling #finishersmedal #finisherstshirt #racenumber #racepics
Day two of it 😂 #sesh #food #drink #fun #memories #sundayfunday #pub #wem #shropshire #shrewsbury #wem @wellie74 @5tr82h31l 🤘🥄
It’s not too late to get DOUBLE REWARDS! That’s 20% back in Rewards AND up to 30% off your purchase! What are you waiting for?? #westelm #mywestelm #interiordesign #interiordecorating #homeswithstyle #homedecor  #redbank #littlesilver #rumson #fairhaven #shrewsbury #asburypark #middletown #lincroftnj
Are you one of the men and women that protect us and care for us at our time of need ? Then use your #bluelightcard at both of our facilities #liverpool and #shrewsbury Thank you ❤️ #dunningsbridgeroad #liverpool #liverpoolbusiness #battlefieldroad #shrewsbury #shrewsburybusiness #bluelightcarddiscount
Happy new home to this absolutely stunning early Jim Dine piece! Looks rather spectacular in its new home! 👍 #jimdine #art #beauty #shrewsbury
Happy new home to this absolutely stunning early Jim Dine piece! Looks rather spectacular in its new home! 👍 #jimdine  #art  #beauty  #shrewsbury 
Sunset hair 🙌🏻
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 This was a combination of foils and Balayage to give her maximum amount of brightness in one session.
Sunset hair 🙌🏻 . . . . This was a combination of foils and Balayage to give her maximum amount of brightness in one session.
Yay I did it - Shrewsbury 10K done! A very hot run on a hilly course. A bit cross with myself for having to walk up one of the hills, the legs just wouldn't go any more! Finished in a chip time of just under an hour... more than happy with that! #GetOutside #running #thisgirlcan #outdoors #shrewsbury10K #shrewsbury #shropshire #exercise #getactive #health #medal #weekendadventures #outdoorexercise #run #fitness #osmaps @ordnancesurvey
8 inch Victoria sponge! Semi naked with a yellow drip topped with the birthday girls favourite things- strawberrys, raspberries, roses, clotted cream and lemon bon bons (which were added after this picture!!)
8 inch Victoria sponge! Semi naked with a yellow drip topped with the birthday girls favourite things- strawberrys, raspberries, roses, clotted cream and lemon bon bons (which were added after this picture!!)
Ruby is my favourite colour stone and this Red has to be seen to be appreciated...#statementearrings #rubyanddiamond #antiquejewellery #shrewsbury #countygoldsmiths
Congratulations to all of the runners in today’s #shrewsbury10k - warm, hilly....but you were all amazing! 
#shrewsbury #running #shropshireevents
Such a sick education day with a fully down to earth humble guy...! Thank you man, eye opening @barber.josh.o.p. 💈✂👊
Such a sick education day with a fully down to earth humble guy...! Thank you man, eye opening @barber.josh.o.p. 💈✂👊
THREE races in a week... that's more than I did in the whole of 2017!! And another surprise win at #shrewsbury10k 🥇Tough hilly course and clocked 38:48 which is quicker than I ran a flat and fast London 10k two months ago. Last mile so hard but found out this week my iron levels are low which has been causing a bit of dizziness and fatigue. Dr said to try and 'rest' as much as possible 😂 Two kids under 4 and full time job???!! However, will supplement the iron and try and lay off the 🥂 which should help 🤞🏻
📷 Bigg Photography 
#shrewsbury10k2018 #roadracing #roadrunning #shrewsbury #runner #run #instarun #runningafterbabies #motherrunner #mummarunner #thismumruns #mumswhotrain #mumswhorace #runningmummy #mumlife #mumoftwo #loverunning
THREE races in a week... that's more than I did in the whole of 2017!! And another surprise win at #shrewsbury10k  🥇Tough hilly course and clocked 38:48 which is quicker than I ran a flat and fast London 10k two months ago. Last mile so hard but found out this week my iron levels are low which has been causing a bit of dizziness and fatigue. Dr said to try and 'rest' as much as possible 😂 Two kids under 4 and full time job???!! However, will supplement the iron and try and lay off the 🥂 which should help 🤞🏻 📷 Bigg Photography #shrewsbury10k2018  #roadracing  #roadrunning  #shrewsbury  #runner  #run  #instarun  #runningafterbabies  #motherrunner  #mummarunner  #thismumruns  #mumswhotrain  #mumswhorace  #runningmummy  #mumlife  #mumoftwo  #loverunning 
A hot day for a 10k run! #shrewsbury10k #shrewsbury #goals  #achylegs
Time to get that shake on! You can order delicious milkshakes or Sundaes now on Zoom Food! ⠀
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Order here: https://www.zoom-food.co.uk/menu/shakes_sundaes⠀
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#eatlocal #orderlocal #shrewsbury #milkshakes #sundaes #desserts
Wonderful weekend 🍹 so relieved to be turning off my alarm for the next six weeks, so no Sunday evening blues for me! .
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#shrewsbury #summerholidays
Wonderful weekend 🍹 so relieved to be turning off my alarm for the next six weeks, so no Sunday evening blues for me! . . . #shrewsbury  #summerholidays 
Our 2018 Club Championship Finalists 🏆 well done to everyone involved! 🎾
Our 2018 Club Championship Finalists 🏆 well done to everyone involved! 🎾
Mezze and Gin with my angel @cambeattie on a sunny Sunday 🥂🌞 #hendricksgin #shrewsbury #tapas #mezze #besties
PROUD Sunday with my best friends👊🏼💥 Official cheerleaders for @2sarahh’s big 10km race & we couldn’t be more pleased with her! Getting home tired from the last few crazy days for less than 24hrs was 1000% worth it to watch mum hold her own in a very hilly & competitive race round Shrewsbury... She can officially call herself a runner✅.
On a side note, she snapped her knee in half🤢 a few years back and was told she’d totally never be able to do anything like this... Wonder where I got my stubbornness from 🤔🤔😏 .
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#Shrewsbury#shrewsbury10k#10km#runner#instarunner#running#runningmom#sundayfunday#fitnessmotivation#fitfam#raceday#roadrunner#potd#ukrunchat#proud#daughter#fitnessinspiration#getoutside#sundayrunday
PROUD Sunday with my best friends👊🏼💥 Official cheerleaders for @2sarahh’s big 10km race & we couldn’t be more pleased with her! Getting home tired from the last few crazy days for less than 24hrs was 1000% worth it to watch mum hold her own in a very hilly & competitive race round Shrewsbury... She can officially call herself a runner✅. On a side note, she snapped her knee in half🤢 a few years back and was told she’d totally never be able to do anything like this... Wonder where I got my stubbornness from 🤔🤔😏 . . . . . . . . . #Shrewsbury #shrewsbury10k #10km #runner #instarunner #running #runningmom #sundayfunday #fitnessmotivation #fitfam #raceday #roadrunner #potd #ukrunchat #proud #daughter #fitnessinspiration #getoutside #sundayrunday 
Shrewsbury 10k completed today managed a personal best time of 45.45. Had my nephews to cheer me on #shrewsbury10k #10k #run #shrewsbury #family #knackered
Lovely night with these beauts for Ally’s birthday 🥂🎉💃🏽 .
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#birthdaycelebrations #birthdaygirl #drinks #smiles #girls #shrewsbury #summernights #memories #nightsout #friends
Emojis and Fidget Spinner fun all in one? Count us in! Indulge in the obsession and check out this cuddly, super sized spinner pillow! #fidgetspinner #emojis #LearningExpressToysOfShrewsbury #LEToysShrewsburyNJ #ToyStore #Shrewsbury #NJ #ShopLocal #Toys #shrewsburynj #redbanknj #littlesilvernj #monnmouthcountynj #eatontownnj #rumsonnj #fairhavennj
Where oh where is our Poppets Bear? 
Introducing the newest member of our team, starting PQA Shrewsbury’s Poppets class in September! 
Each week our Poppet of the week will get the pleasure of taking Poppets Bear home and telling us all about their adventures the following week! 
Keep your eyes peeled! Who knows where Poppets Bear will show up next! 🐻💜🐻💜🐻💜🐻💜🐻💜🐻💜🐻 #PQAShrewsbury #Shrewsbury #Shropshire #BeYourselfBeAmazing #PerformingArts #TheatreSchool #ProfessionalTraining #MusicalTheatre #Singing #Dance #Comedy #Drama #Film #Television #TV #Producing #Directing #Writing  #Professional #Agency #Inspiration #Inspired #Confidence #Happiness
Where oh where is our Poppets Bear? Introducing the newest member of our team, starting PQA Shrewsbury’s Poppets class in September! Each week our Poppet of the week will get the pleasure of taking Poppets Bear home and telling us all about their adventures the following week! Keep your eyes peeled! Who knows where Poppets Bear will show up next! 🐻💜🐻💜🐻💜🐻💜🐻💜🐻💜🐻 #PQAShrewsbury  #Shrewsbury  #Shropshire  #BeYourselfBeAmazing  #PerformingArts  #TheatreSchool  #ProfessionalTraining  #MusicalTheatre  #Singing  #Dance  #Comedy  #Drama  #Film  #Television  #TV  #Producing  #Directing  #Writing  #Professional  #Agency  #Inspiration  #Inspired  #Confidence  #Happiness 
Congratulations to Kirsty and Mike thank you for choosing us to be part of your #weddingday #weddingtransport #uniquebride #telford #telfordbride #shrewsbury #shrewsburybride #loveinshropshire
Not in the mood for 🍕? Have you tried our Yummy 🍗 deals?

#PizzaStop #Pizza #Deals #Weekend #Offers #Share #Hurry #Yummy #FoodPorn #Shrewsbury #TheBest #Nachos #Pepperoni #Fries #Chicken
Pretty in pink. Experimenting with temporary hair colour with the beautiful @mattielefevre ❤️🌺 photography @alicewebbphoto , hair, makeup and styling myself. #mua #macmakeup #makeupartist #makeupideas #temporaryhaircolor #dustyrose #dustypink #colourpop #bohobabe #boho #florals #summerflorals #naturalbrows #glowingskin #beautypie #beautypiecosmetics #felineflick #grunge #lovewhatyoudo #creative #photography #fashionphotography #shrewsbury #shrewsburymakeupartist 💋💋
Pretty in pink. Experimenting with temporary hair colour with the beautiful @mattielefevre ❤️🌺 photography @alicewebbphoto , hair, makeup and styling myself. #mua  #macmakeup  #makeupartist  #makeupideas  #temporaryhaircolor  #dustyrose  #dustypink  #colourpop  #bohobabe  #boho  #florals  #summerflorals  #naturalbrows  #glowingskin  #beautypie  #beautypiecosmetics  #felineflick  #grunge  #lovewhatyoudo  #creative  #photography  #fashionphotography  #shrewsbury  #shrewsburymakeupartist  💋💋