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Just proof that excuses werent going to get the best of me today. Today was day 1 of my new program and when it came time to have lunch, the time to go pick up my little one from school also hit. So what were my choices? 1.) Eat the meal replacement bar I had in my hand. 2.) Grab something when I got my coffee, like a bagel or something. Or 3.) Quickly throw together a sald and bring it with me. 
I chose option 3, it took me 5 minutes pf throwing left overs from my fridge into a bowl. I knocked out a bunch of my 💚 containers, amd also snuck in some ❤. Also 💙 with my oil free homemade dressing!

This lifestyle doesnt have to be hard and we dont have to fail the first time we are put in a time crunch or faced with a challenge. My salad was super filling and I didnt feel guilty after eating it, I actually felt really proud of myself. 
Next bootcamp starting soon! Message me for details and we can crush our goals together!!! #fitgirlmom #fitboymom #stayathomemom #80DO #crushgoals #saladonthego #getinyourgreens #shreddingforthewedding #sweatingfoethewedding #coachlife #momlife
Just proof that excuses werent going to get the best of me today. Today was day 1 of my new program and when it came time to have lunch, the time to go pick up my little one from school also hit. So what were my choices? 1.) Eat the meal replacement bar I had in my hand. 2.) Grab something when I got my coffee, like a bagel or something. Or 3.) Quickly throw together a sald and bring it with me. I chose option 3, it took me 5 minutes pf throwing left overs from my fridge into a bowl. I knocked out a bunch of my 💚 containers, amd also snuck in some ❤. Also 💙 with my oil free homemade dressing! This lifestyle doesnt have to be hard and we dont have to fail the first time we are put in a time crunch or faced with a challenge. My salad was super filling and I didnt feel guilty after eating it, I actually felt really proud of myself. Next bootcamp starting soon! Message me for details and we can crush our goals together!!! #fitgirlmom  #fitboymom  #stayathomemom  #80DO  #crushgoals  #saladonthego  #getinyourgreens  #shreddingforthewedding  #sweatingfoethewedding  #coachlife  #momlife 
Late night dinner - salmon fillets with mushroom stir fry (and a little and very random side of refried beans cos I wanted to use the rest of the tin following fajita night😂)!
#sw #slimmingworld #swinsta #slimmingworlduk #swfamily #weightloss #weightlossjourney #bridetobe #shreddingforthewedding #nostressforthedress #health #fitness #mealplanning #foodoptimising #onplan #food #fooddiary #motivation #weightlossmotivation
The only view I get of my breakfast 😂 using what we have instead of shopping at the moment so I made another omelette, but with chives, spring onion and nondairy feta after Monday’s fail ☺️ #F45challengefood #F45challenge #Day10
The only view I get of my breakfast 😂 using what we have instead of shopping at the moment so I made another omelette, but with chives, spring onion and nondairy feta after Monday’s fail ☺️ #F45challengefood  #F45challenge  #Day10 
Wobblin’ around today🚶🏼‍♀️leg day got me good 🔥 gotta push on and keep working towards those goals— cardio flow and a 2️⃣ mile mindful run in the brisk autumn weather 🍂 here’s to getting it done ✅ #happyandhealthy #fitspo #fitnessjourney #girlswhorun #mindfulrunning #mindfulliving #girlswholift #shreddingforthewedding #sweatingforthewedding #fitbrides #beachbody #80dayobsession
Want to know the differences in these two pictures? • 3 dress sizes • So many dress alterations • -30 lbs 
My favorite difference? All the confidence I had on my big day. 
I’m ready to get back on track and have all the tools to do so! I’ve got big goals before the end of the year!

I would love to help you reach your goals, so let’s talk and join each other on this journey! 💕
Want to know the differences in these two pictures? • 3 dress sizes • So many dress alterations • -30 lbs My favorite difference? All the confidence I had on my big day. I’m ready to get back on track and have all the tools to do so! I’ve got big goals before the end of the year! I would love to help you reach your goals, so let’s talk and join each other on this journey! 💕
Thank you for always lifting me up, pushing me forward, and working so hard for our future. I love you so much!! I can’t wait for this new chapter in life with you. •
📸: @ggrassphoto 
MUA & hair @brittanybrown.mua •
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#yamahar3 #yamaha #motorcycle #ridersofinstagram #girlswhoride #riderchick #sandiego #dainese #AGV 
#alpinestars #california #sandiego #girlswholift #shreddingforthewedding #bikersofinstagram #sportbikes #instamotogallery #instabike #crotchrocket #brap #girl #instagood #instadaily  #orangecounty #lagunabeach #1000stepsbeach #engagementphotos #shoei
Thank you for always lifting me up, pushing me forward, and working so hard for our future. I love you so much!! I can’t wait for this new chapter in life with you. • 📸: @ggrassphoto MUA & hair @brittanybrown.mua • • #yamahar3  #yamaha  #motorcycle  #ridersofinstagram  #girlswhoride  #riderchick  #sandiego  #dainese  #AGV  #alpinestars  #california  #sandiego  #girlswholift  #shreddingforthewedding  #bikersofinstagram  #sportbikes  #instamotogallery  #instabike  #crotchrocket  #brap  #girl  #instagood  #instadaily  #orangecounty  #lagunabeach  #1000stepsbeach  #engagementphotos  #shoei 
Love that I can take my workouts anywhere...I was feeling like working out in the gym today...so I streamed my workout from my phone and got it done! 👊
Love that I can take my workouts anywhere...I was feeling like working out in the gym today...so I streamed my workout from my phone and got it done! 👊
Does your head start spinning when your friend asks to grab a bite but you’re dieting and think that eating out will cause weight gain and throw you off track and you know you’re going to bloat so badly and ahhhhh?
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Breathe - because there are some handy tips + tricks while eating out during your fitness journey that can save you the spinning.
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I promise we’ll get into the nitty gritty of what to order to save some calories in another post - but today will be dedicated to general basics that can be used no matter the dish:
1✨[Eat slowly] Sometimes we eat so quickly that our hunger cues can’t keep up, not realizing we’re actually much fuller than we are until the 2nd helping. Focus on good company and conversation during the meal - not shoveling tortellinis into your mouth AFAP.
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2✨[Eat to 80% full] 80% full doesn’t mean “Oh sh*t, I need to unbuckle my pants…” to me, this means when you are getting those first inklings that you’re full - put the fork down, Becky!
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3✨[Include a lean protein source] Luckily, we can never forget our hands on the kitchen counter while running out the door. Use your palm as a tool to gauge an appropriate protein portion size to aid in overall protein goals and satiety!
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Tag your favorite brunch gal pal below + let me know how these tips work for you on your next gf date! 👯‍♀️
Does your head start spinning when your friend asks to grab a bite but you’re dieting and think that eating out will cause weight gain and throw you off track and you know you’re going to bloat so badly and ahhhhh? 🙀 Breathe - because there are some handy tips + tricks while eating out during your fitness journey that can save you the spinning. 🤙🏽 I promise we’ll get into the nitty gritty of what to order to save some calories in another post - but today will be dedicated to general basics that can be used no matter the dish: 1✨[Eat slowly] Sometimes we eat so quickly that our hunger cues can’t keep up, not realizing we’re actually much fuller than we are until the 2nd helping. Focus on good company and conversation during the meal - not shoveling tortellinis into your mouth AFAP. 〰️ 2✨[Eat to 80% full] 80% full doesn’t mean “Oh sh*t, I need to unbuckle my pants…” to me, this means when you are getting those first inklings that you’re full - put the fork down, Becky! 〰️ 3✨[Include a lean protein source] Luckily, we can never forget our hands on the kitchen counter while running out the door. Use your palm as a tool to gauge an appropriate protein portion size to aid in overall protein goals and satiety! 〰️ Tag your favorite brunch gal pal below + let me know how these tips work for you on your next gf date! 👯‍♀️
It’s finally feeling like soup season!  This delicious watercress, potato and leek blended soup is a hit with the whole family and it’s packed with antioxidants, vitamins, minerals and prebiotics. The link to the recipe is in my bio. .
Watercress is a cruciferous delicate leafy green that is an excellent source of vitamins A, C, K and the protective anitoxidents lutein and beta-carotene, It is also a good source of calcium and iron and contains anticancer properties. In a study published in The American Journal of Clinical Nutrition,  60 healthy adults ate 3 ounces of watercress per day for 8 weeks. Findings revealed that they had reduced blood cell DNA damage after the 8 weeks. They also had increased levels of antioxidants in their blood.  Amazing how this superfood changed blood levels and reduced cellular damage in such a short amount of time. .
Watercress is delicious in soups, salads and sandwiches. If you can't find it in your market, speak with the manager about adding it to their next order.
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It’s finally feeling like soup season! This delicious watercress, potato and leek blended soup is a hit with the whole family and it’s packed with antioxidants, vitamins, minerals and prebiotics. The link to the recipe is in my bio. . Watercress is a cruciferous delicate leafy green that is an excellent source of vitamins A, C, K and the protective anitoxidents lutein and beta-carotene, It is also a good source of calcium and iron and contains anticancer properties. In a study published in The American Journal of Clinical Nutrition,  60 healthy adults ate 3 ounces of watercress per day for 8 weeks. Findings revealed that they had reduced blood cell DNA damage after the 8 weeks. They also had increased levels of antioxidants in their blood.  Amazing how this superfood changed blood levels and reduced cellular damage in such a short amount of time. . Watercress is delicious in soups, salads and sandwiches. If you can't find it in your market, speak with the manager about adding it to their next order. .
Want a quick Ab workout??🙌🏼
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This 10 min ab workout is a great add on to your daily workout or by itself.
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Give it a try👍🏼
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#abs #momabs #mombod #10minabs #summerbod #shreddingforthewedding #postpartumfitness #postpartumbody #momlife #momonthego #stayathomemom #workingmom #busymom #notime #athomeworkout #gymrat #getinshape #momworkout #noexcuses #transformationtuesday
Early weigh in today as can’t make tomorrow’s group due to meeting my wedding caterers!😍 Only 1lbs loss, which disappoints me - but non scale victory* I have SO MUCH ENERGY! Bags of it! So I’m taking advantage and hitting the gym. I may not have had a big loss but feeling so energised again is doing wonders not only for my clean tidy house but my mental health too. #mentalheath #mind #healthyminds #mommyonamission #momlife #weightwatchers #weightwatchersfreestyle #weightlosstransformation #slimmingforthewedding #shreddingforthewedding #bridetobe #weddingdiet #motivation #changeyourhabits #wellnessthatworks #wellness #babyweight #betterme #betterformybabygirl
Early weigh in today as can’t make tomorrow’s group due to meeting my wedding caterers!😍 Only 1lbs loss, which disappoints me - but non scale victory* I have SO MUCH ENERGY! Bags of it! So I’m taking advantage and hitting the gym. I may not have had a big loss but feeling so energised again is doing wonders not only for my clean tidy house but my mental health too. #mentalheath  #mind  #healthyminds  #mommyonamission  #momlife  #weightwatchers  #weightwatchersfreestyle  #weightlosstransformation  #slimmingforthewedding  #shreddingforthewedding  #bridetobe  #weddingdiet  #motivation  #changeyourhabits  #wellnessthatworks  #wellness  #babyweight  #betterme  #betterformybabygirl 
1-pan fall bowl to warm your soul 🌞🔥(since it’s already freezing in NYC!!)
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When the temperature ❄️ drops, it’s tempting to grab that warm comfort (mhm junk) food 👉🏼so this is when prepping yummy (but healthy) food ahead of time is especially important 🙌🏼
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Buuut you’re probably too busy for extravagant food prep, which is why this 1-pan winter bowl can fit right in your winter schedule👌🏼
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Start with making quinoa in a deep pan, half way into the cooking, add shredded cabbage, bell pepper, and tomatoes. So simple! 🤗
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The cabbage is packed with fiber that keeps you full and also adds that extra crunch.
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For added protein, I throw on a scoop of Greek yogurt, not 📸
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P.S. you’re probably wondering why I put pumpkin seeds on everything 🙈...I don’t eat too much meat and these bad boys are high in iron 💪🏼 so they are a great added source in vegetarian/vegan dishes.
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#onepanmeal #nourishbowl #fallfood #winterfood #simplemeals #healthyeatinghabits #weightlosstips #healthygut #vegetarianrecipes #fitbride #fitbridetobe #2018bride #bridetobe2019 #sweatforthedress #shreddingforthewedding #bridegoals #bridesquad #weddinginspo #imengaged #newlyengaged #healthybowl #feelgoodfood #guthealth #plantbasedlife #plantbaseddiet
1-pan fall bowl to warm your soul 🌞🔥(since it’s already freezing in NYC!!) . When the temperature ❄️ drops, it’s tempting to grab that warm comfort (mhm junk) food 👉🏼so this is when prepping yummy (but healthy) food ahead of time is especially important 🙌🏼 . Buuut you’re probably too busy for extravagant food prep, which is why this 1-pan winter bowl can fit right in your winter schedule👌🏼 . Start with making quinoa in a deep pan, half way into the cooking, add shredded cabbage, bell pepper, and tomatoes. So simple! 🤗 . The cabbage is packed with fiber that keeps you full and also adds that extra crunch. . For added protein, I throw on a scoop of Greek yogurt, not 📸 . P.S. you’re probably wondering why I put pumpkin seeds on everything 🙈...I don’t eat too much meat and these bad boys are high in iron 💪🏼 so they are a great added source in vegetarian/vegan dishes. . . . . . . . . . #onepanmeal  #nourishbowl  #fallfood  #winterfood  #simplemeals  #healthyeatinghabits  #weightlosstips  #healthygut  #vegetarianrecipes  #fitbride  #fitbridetobe  #2018bride  #bridetobe2019  #sweatforthedress  #shreddingforthewedding  #bridegoals  #bridesquad  #weddinginspo  #imengaged  #newlyengaged  #healthybowl  #feelgoodfood  #guthealth  #plantbasedlife  #plantbaseddiet 
When your train gets delayed by about 20 mins, only 1 thing for it 😁 COFFEE ☕️... a 3 SP skinny latte ta 🤤 ... typical the train would be delayed when I have an 8am meeting 🤔 ... today’s @biocup art series is ‘Weedy Sea Dragon’ 🐉 reminds me of @will_the_skill84 when his beer spills 🤭😂 #weightwatchers #ww #weightwatchersaunz #wwaunz #smartpoints #wwsmartpoints #munlins19 #munlin2019 #diet #weightloss #weightlossjourney #foodprep #healthyfood #journeytomunro #weddingplanning #shreddingforthewedding #wwdiary #wwfamily #wwapp #wwbreakfast #wwlunch #wwsnacks #wwdinner #wwtracking #coffee #biocupartseries #biocup #happa
When your train gets delayed by about 20 mins, only 1 thing for it 😁 COFFEE ☕️... a 3 SP skinny latte ta 🤤 ... typical the train would be delayed when I have an 8am meeting 🤔 ... today’s @biocup art series is ‘Weedy Sea Dragon’ 🐉 reminds me of @will_the_skill84 when his beer spills 🤭😂 #weightwatchers  #ww  #weightwatchersaunz  #wwaunz  #smartpoints  #wwsmartpoints  #munlins19  #munlin2019  #diet  #weightloss  #weightlossjourney  #foodprep  #healthyfood  #journeytomunro  #weddingplanning  #shreddingforthewedding  #wwdiary  #wwfamily  #wwapp  #wwbreakfast  #wwlunch  #wwsnacks  #wwdinner  #wwtracking  #coffee  #biocupartseries  #biocup  #happa 
Probably one of my favorite muscle groups to train.  I’m strongest with leg day and feel like #shehulk 😂 OH AND I LOST ANOTHER 2lbs! #weightlossjourney #legday #walkinglikeababydeer #ifyourenotsoreitsnotworking #imshaking #icantwaittobestrong #momswholift #strongnotskinny #canihaveadonutnow #orlikeadozen #shreddingforthewedding #iwannabeastrongassbride 👰🏻🏋🏻‍♀️
Is it one day or day one?? Well today is my day 1! Instead of saying I will someday, I will when I think I’m ready, I will once I’m more fit, NOOO more procrastinating! 🚫 Today I am saying I can! I can do this now! •
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I woke up early and I started this long journey! It is by far the longest program I will be doing but I’m ready to jump on this awesome bandwagon! 😃💪🏻 this program is going to help me stay on track for the holidays and give me great results! 😃 is it going to be easy? No but nothing that is important and worth is! I am ready to start and today is my day one and I’m ready to rock this journey! 😃✊🏻 even Hugh is ready to go! 😻😹
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#fitness #onedayordayone #dayone #imready #letsdothis #fitnessjourney #weightlossjourney #longjourney #noteasybutworthit #gottawork #sweatingforthewedding #bridemode #workinonmyfitness #shreddingforthewedding #bridetobe2019 #catmomlife #catmomaf #crazycatlady #mittengirl #michiganders #blondie #hazeleyes #getupandmove #icanandiwill #bandwagon #obsessed #thetimeisnow
Is it one day or day one?? Well today is my day 1! Instead of saying I will someday, I will when I think I’m ready, I will once I’m more fit, NOOO more procrastinating! 🚫 Today I am saying I can! I can do this now! • • I woke up early and I started this long journey! It is by far the longest program I will be doing but I’m ready to jump on this awesome bandwagon! 😃💪🏻 this program is going to help me stay on track for the holidays and give me great results! 😃 is it going to be easy? No but nothing that is important and worth is! I am ready to start and today is my day one and I’m ready to rock this journey! 😃✊🏻 even Hugh is ready to go! 😻😹 • • #fitness  #onedayordayone  #dayone  #imready  #letsdothis  #fitnessjourney  #weightlossjourney  #longjourney  #noteasybutworthit  #gottawork  #sweatingforthewedding  #bridemode  #workinonmyfitness  #shreddingforthewedding  #bridetobe2019  #catmomlife  #catmomaf  #crazycatlady  #mittengirl  #michiganders  #blondie  #hazeleyes  #getupandmove  #icanandiwill  #bandwagon  #obsessed  #thetimeisnow 
1.5 off tonight - pretty happy considering the week I’ve had. Need to be perfect for the next three days as I’m away at the weekend. Then two more perfect days when I return! #slimmingworld #healthyeating #slimmingworlduk #weightloss #weightlossjourney #weightlosstransformation #bodymagic #twelvepoundsgone #shreddingforthewedding #motivation #weighday #healthylifestyle #healthyliving
💍Are you a Bride or a Groom with your wedding day fast approaching? Would you like to drop a few Kg’s or lose a few centimetres to look and feel your best on your big day and honeymoon
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With Hypoxi it’s possible to lose centimetres where you want, in as little as 3 x 30-minute sessions, an average person can expect to lose up to 26cm in 4 weeks.
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☎️Call or send a DM to Gaby and the friendly team at Hypoxi Studio Parramatta for a free trial and consultation, valued at $138 RRP
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📸@jbriscoe
💍Are you a Bride or a Groom with your wedding day fast approaching? Would you like to drop a few Kg’s or lose a few centimetres to look and feel your best on your big day and honeymoon - With Hypoxi it’s possible to lose centimetres where you want, in as little as 3 x 30-minute sessions, an average person can expect to lose up to 26cm in 4 weeks. - ☎️Call or send a DM to Gaby and the friendly team at Hypoxi Studio Parramatta for a free trial and consultation, valued at $138 RRP - 📸@jbriscoe
The day we worked damn hard for 🔥🔥 💪🏃‍♀️🏋️‍♀️⛷
#shreddingforthewedding
yaaaas! 1 and a half stone award! ⭐️Week 13: -3lbs tonight ⭐️
⭐️-1st9lbs (-23lbs) ⭐️
yaaaas! 1 and a half stone award! ⭐️Week 13: -3lbs tonight ⭐️ ⭐️-1st9lbs (-23lbs) ⭐️
Soooo after 3 months off due to living out the way moving house and being a pig 🤣 im back !! Went to weigh and see how bad it was annnndd i some how managed to lose 2 1/2 lb how i managed that i dont know 🙋‍♀️ result!!
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Also got one of these beauts tp help me through and ive planned my week ! Wish me luck!!!!
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#slimmingworld #rejoinedsw #shreddingforthewedding #slimmingworldlife
Soooo after 3 months off due to living out the way moving house and being a pig 🤣 im back !! Went to weigh and see how bad it was annnndd i some how managed to lose 2 1/2 lb how i managed that i dont know 🙋‍♀️ result!! . . Also got one of these beauts tp help me through and ive planned my week ! Wish me luck!!!! . . . #slimmingworld  #rejoinedsw  #shreddingforthewedding  #slimmingworldlife 
Calories consumed vs calories burned 💪🏼😰 I. Am. Burst! #myweightlossjourney #shreddingforthewedding #countingcalories #wedshred #gohardorgohome
I'm over syns today but how can you say no to this? 😍😍😍 Dinner at Mum's 🤷🏻‍♀️ xx
#sw #swuk #swni #swireland #slimmingworld #slimmingworldni #slimmingworlduk #swnewry #swbellinis #swbridetobe #shreddingforthewedding #healthy #healthyliving #cleaneating #healthylifestyle #syns #terrytuesday #homemade #mumscooking
Totally forgot to take a picture of tea 🙈🙈 which was a beef stir fry 😋 
Treats tonight ⬆️⬆️⬆️⬆️
White Belgian Hot Chocolate made with 250ml Milk (2 Syns and Hexa)
Fondant Fancy (5.5 Syns)
Weight Watchers Caramel Slice (4 Syns) 
Finishing the day on 13 syns 🎉🙋‍♀️
#slimmingworldfood #shreddingforthewedding #swtreats #slimmingworld #slimmingworlduk #swfooddiary #fooddiary
Best thing about Halloween? All the fun sized treats in the supermarkets. Average syn value is 5 per thing so going to have the worlds smallest bag of M&Ms to celebrate my 1/2 stone award 🏆🎃👻
#slimmingworlduk #slimmingworldfamily #shreddingforthewedding #byebyemumtum
What a difference a year can make! I couldn’t pick just one picture. I used to hate taking pictures. I felt so uncomfortable and always tried to tilt my head and find the best angle so my double chin didn’t show!
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Now that shirt is to big! (I rock it anyway because, duh, Halloween!) But not only have I found a healthier lifestyle, I’ve gained a healthier mindset!
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I love everything about what I’m doing and the great thing about it is it’s sustainable! I don’t fear the upcoming holidays knowing there’s going to be tons of food and treats!
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Because I can eat some candy and not feel guilty and I can eat those rolls and mashed potatoes because I understand portion control and I know one meal isn’t going to make or break me!
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So if you fear the holidays creeping in, let’s chat! Because you can enjoy that glass of champagne at midnight on New Years and not detour all your hard work! I want to see your transformation pictures in a year from now!
#fitness#lifestylechange#healthyliving#shreddingforthewedding#marinewife#militarywife#milso#milspo#usmcwife#selflove#fitgirlsofinstagram#girlswholift#liftlife#strongissexy#strongisthenewskinny#mastersstudent#counselingstudent#stepmom#bonusmom#transformationtuesday
What a difference a year can make! I couldn’t pick just one picture. I used to hate taking pictures. I felt so uncomfortable and always tried to tilt my head and find the best angle so my double chin didn’t show! . Now that shirt is to big! (I rock it anyway because, duh, Halloween!) But not only have I found a healthier lifestyle, I’ve gained a healthier mindset! . I love everything about what I’m doing and the great thing about it is it’s sustainable! I don’t fear the upcoming holidays knowing there’s going to be tons of food and treats! . Because I can eat some candy and not feel guilty and I can eat those rolls and mashed potatoes because I understand portion control and I know one meal isn’t going to make or break me! . So if you fear the holidays creeping in, let’s chat! Because you can enjoy that glass of champagne at midnight on New Years and not detour all your hard work! I want to see your transformation pictures in a year from now! #fitness #lifestylechange #healthyliving #shreddingforthewedding #marinewife #militarywife #milso #milspo #usmcwife #selflove #fitgirlsofinstagram #girlswholift #liftlife #strongissexy #strongisthenewskinny #mastersstudent #counselingstudent #stepmom #bonusmom #transformationtuesday 
Meal prep: it’s not just for Sundays!
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Hey, I’m a busy mom. Sometimes I have the best intentions to do this stuff on the weekend and get prepared for the week...and it just doesn’t happen. 🤷🏻‍♀️ But when I don’t have healthy options in my fridge, I tend to eat “off plan”. It’s a slippery slope after that! So today, while the baby was napping and Oliver was playing {until he took over my photo shoot 🙄}, I whipped up some overnight oats!
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I realize this isn’t very much “prep”, but something is better than nothing! I think too often we think we have to be all in, or all out. Like, if you can’t prep ALL the meals, why bother doing anything? That’s totally not true!
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Here are some thoughts on meal prep:
>> some prep is better than no prep
>> prepping doesn’t have to be complicated or super time consuming
>> meal prep doesn’t have to happen in Sundays! Carve out time wherever you can!
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I’ll be sharing more health tips, recipes, and motivation in my online accountability group! We officially start Monday, but I’ll be closing enrollment on Friday. If you’re interested, please shoot me a message today. Only a few spots left!! 👯‍♀️
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#weightlossjourney #weightlossinspo #weightlosstransformation #progressnotperfection #weightwatchers #21dayfix #80dayobsession #21dayfixapproved #postpartum #postpartumfitness #postpartumjourney #postpartumbody #bodyafterbaby #postbabybody #fattofit #bodypositive #fitmom #healthymom #crunchymama #fitpregnancy #healthypregnancy #fitbump #overnightoats #mealprep #vegan #lowcarb #keto #paleo #healthyrecipes #shreddingforthewedding
Meal prep: it’s not just for Sundays! • Hey, I’m a busy mom. Sometimes I have the best intentions to do this stuff on the weekend and get prepared for the week...and it just doesn’t happen. 🤷🏻‍♀️ But when I don’t have healthy options in my fridge, I tend to eat “off plan”. It’s a slippery slope after that! So today, while the baby was napping and Oliver was playing {until he took over my photo shoot 🙄}, I whipped up some overnight oats! • I realize this isn’t very much “prep”, but something is better than nothing! I think too often we think we have to be all in, or all out. Like, if you can’t prep ALL the meals, why bother doing anything? That’s totally not true! • Here are some thoughts on meal prep: >> some prep is better than no prep >> prepping doesn’t have to be complicated or super time consuming >> meal prep doesn’t have to happen in Sundays! Carve out time wherever you can! • I’ll be sharing more health tips, recipes, and motivation in my online accountability group! We officially start Monday, but I’ll be closing enrollment on Friday. If you’re interested, please shoot me a message today. Only a few spots left!! 👯‍♀️ . . . . . . . . . . . #weightlossjourney  #weightlossinspo  #weightlosstransformation  #progressnotperfection  #weightwatchers  #21dayfix  #80dayobsession  #21dayfixapproved  #postpartum  #postpartumfitness  #postpartumjourney  #postpartumbody  #bodyafterbaby  #postbabybody  #fattofit  #bodypositive  #fitmom  #healthymom  #crunchymama  #fitpregnancy  #healthypregnancy  #fitbump  #overnightoats  #mealprep  #vegan  #lowcarb  #keto  #paleo  #healthyrecipes  #shreddingforthewedding 
Not the actual pic... after a long weekend of birthday celebrations I am #backontrack today. dinner was @aldi_ireland 5% fat #meatballs and #spagetti #italian #pasta #passata #delicious #protien #caloriedeficit #caloriecounting #shreddingforthewedding
MY GO TO 🤣 You’ll have seen it in these little squares a million times from me...it’s one of my favourites - pesto pasta! This time with salmon and loads of salad! Obvs added cheese and balsamic glaze post-pic. #swuk slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldfriends #slimmingworldprogress #swlove #swmafia #swfriends #slimmingworldmafia #swdiary #slimmingworlddiary #resultswithlucy #rwl #rwlfitties #beachbody #healthy #healthyeating #healthyeats #protein #dietwhatdiet #weightloss #weightlossjourney #foodie #instafood #foodblogger #foodblog #wobbletomodel #30daygetlean #shreddingforthewedding
MY GO TO 🤣 You’ll have seen it in these little squares a million times from me...it’s one of my favourites - pesto pasta! This time with salmon and loads of salad! Obvs added cheese and balsamic glaze post-pic. #swuk  slimmingworld #slimmingworlduk  #slimmingworldjourney  #slimmingworldfriends  #slimmingworldprogress  #swlove  #swmafia  #swfriends  #slimmingworldmafia  #swdiary  #slimmingworlddiary  #resultswithlucy  #rwl  #rwlfitties  #beachbody  #healthy  #healthyeating  #healthyeats  #protein  #dietwhatdiet  #weightloss  #weightlossjourney  #foodie  #instafood  #foodblogger  #foodblog  #wobbletomodel  #30daygetlean  #shreddingforthewedding 
Thai Turkey Cheese Burgers (HEA & HEB) - deliiiiiiiiish!!! #slimmingworld #shreddingforthewedding #synfree #healthyextras
Worked hard this week. Has an afternoon tea on Thursday which was my cheat day. Managed to stay strong on Sunday in a room filled with Chinese. Cravings were through the roof this week. Blasted my workouts with @chefvalhallapt and at home and I’m happy with my weight and inch loss this week. 4 weeks left of challenge and I’m aiming for same again next week! Back to first menu this week so I have just enjoyed some satay 😍#shreddingforthewedding #12weekchallenge #prepcoscotland @prepcoscotland
Worked hard this week. Has an afternoon tea on Thursday which was my cheat day. Managed to stay strong on Sunday in a room filled with Chinese. Cravings were through the roof this week. Blasted my workouts with @chefvalhallapt and at home and I’m happy with my weight and inch loss this week. 4 weeks left of challenge and I’m aiming for same again next week! Back to first menu this week so I have just enjoyed some satay 😍#shreddingforthewedding  #12weekchallenge  #prepcoscotland  @prepcoscotland
Over the moon with this!! 3 pounds lost this week! Honestly wasn’t expecting it. Got my stone award and have lost 15.5 lbs in 9 weeks. I have now lost 53.5lbs since Max was born 🙌🏼 this weekend is going to be totally off plan but I had aimed to lose a stone for it so I’m super happy to have just exceeded that & now I have a little bit of room to have a gain next week! #fatmammanomore
Over the moon with this!! 3 pounds lost this week! Honestly wasn’t expecting it. Got my stone award and have lost 15.5 lbs in 9 weeks. I have now lost 53.5lbs since Max was born 🙌🏼 this weekend is going to be totally off plan but I had aimed to lose a stone for it so I’m super happy to have just exceeded that & now I have a little bit of room to have a gain next week! #fatmammanomore 
When you overhear the trainers talking about how hard tomorrow’s workout looks 😳 and then it delivers 🔥🔥There’s still a point in every session I do where I think, “I can’t do this, I’m not fit enough, I should have worked harder when I was younger so I would be fitter now, I don’t belong here” etc etc 🤦🏼‍♀️ I know I must not be the only one who has struggled with self esteem in working out as a result of broader past self esteem issues, but I’m gradually quietening that voice and I have a system for dealing with it. As I walk out the door and down the stairs, I take time to ACTIVELY REFLECT on what I just achieved. I remind myself how strong I feel now. That the pain was temporary, I’ve got my breath back, and I’ve completed another session. That I’m better than I used to be and still improving all the time. That I can handle whatever the day brings. That I’m committed, I do what I say I’ll do, and I’m working on ME to be a better ME for myself and for my family. It’s one of the most powerful, validating and cathartic things I’ve ever done. Go me 👊🏻 #F45challenge #Day10 #F45Foxtrot
When you overhear the trainers talking about how hard tomorrow’s workout looks 😳 and then it delivers 🔥🔥There’s still a point in every session I do where I think, “I can’t do this, I’m not fit enough, I should have worked harder when I was younger so I would be fitter now, I don’t belong here” etc etc 🤦🏼‍♀️ I know I must not be the only one who has struggled with self esteem in working out as a result of broader past self esteem issues, but I’m gradually quietening that voice and I have a system for dealing with it. As I walk out the door and down the stairs, I take time to ACTIVELY REFLECT on what I just achieved. I remind myself how strong I feel now. That the pain was temporary, I’ve got my breath back, and I’ve completed another session. That I’m better than I used to be and still improving all the time. That I can handle whatever the day brings. That I’m committed, I do what I say I’ll do, and I’m working on ME to be a better ME for myself and for my family. It’s one of the most powerful, validating and cathartic things I’ve ever done. Go me 👊🏻 #F45challenge  #Day10  #F45Foxtrot 
Have you wondered what my Priority Fit company is all about?

Well good news there is a company sneak peak tonight right her on Facebook from wherever you are!

There will be chances to win prizes and even a pair of BEETS Headphone! Let me know if you want in to learn a little more about what we do!
Have you wondered what my Priority Fit company is all about? Well good news there is a company sneak peak tonight right her on Facebook from wherever you are! There will be chances to win prizes and even a pair of BEETS Headphone! Let me know if you want in to learn a little more about what we do!
🍝 veggie spag Bol 🍝 
Home made ragu with quorn mince, gluten free spaghetti, spinach and a sprinkling of Parmesan 😍 
#girlgains #teamlifteduk #health #healthy #healthyfood #vegetarian #vegetarianrecipe #veggie #veggiespaghetti #quorn #quornmince #weight #weightloss #shreddingforthewedding #gym #lifting #lifestyle #lifestylechange #girlswholift
Slimming World Chicken Curry (recipe on the website but with a scotch bonnet instead of mild chilli powder) with turmeric and saffron rice and a refreshing side salad (tomato, cucumber, red onion, white wine vinegar)
#slimmingworld #slimmingworldeats #slimmingworlddinner #shreddingforthewedding #slimmingworlduk @slimmingworld #dinnerinspo #foodstagram #curry #rice #swleeds #swbridetobe
Tonight's tea - pizzas, chips and salad. Yummy! Could of happily ate more 🐷

We done our own twist on my favourite papa John's pizza - Hawaiin Bbq 😋
Weight watchers wrap, home made bbq sauce, chicken, pulled pork, onion, pineapple and cheese. Beautiful 😋
No hidden naughtiness and all on plan!
@mattpeach84

2lb to go until I reach target 💪

#slimmingworldrecipe #slimming #shreddingforthewedding #MyWeightLossJourney #pizza #homemade
Tonight's tea - pizzas, chips and salad. Yummy! Could of happily ate more 🐷 We done our own twist on my favourite papa John's pizza - Hawaiin Bbq 😋 Weight watchers wrap, home made bbq sauce, chicken, pulled pork, onion, pineapple and cheese. Beautiful 😋 No hidden naughtiness and all on plan! @mattpeach84 2lb to go until I reach target 💪 #slimmingworldrecipe  #slimming  #shreddingforthewedding  #MyWeightLossJourney  #pizza  #homemade 
A witches hat, this is a genuine ice cream sold down at Bosham waterfront, not an invention of a crazed sugar filled child 😁 or maybe it was but the ice cream man is now claiming it as his own ...
Family Sessions available in the chichester/West Sussex area from £200. The weather is perfect for a evening shoot this week, natural light is always lovely to work with especially when you can be out in nature with it
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Get in touch to book a session
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#weddingphotography #portraitphotography #familygoals #farming #goldenhour #actingclass #surrey #icecream #theatrekid #portraiture #familygoals #wanderlust #outdoors #sussex #engagementphotos #westsussex #daughters #smile #hampshire #brighton #headshots #shreddingforthewedding #modelling #wonderwoman #chichester #actress #modellife #portsmouth #children #kent @portraittpage @sonyalpha @portraitvision_  @globe_portraits
A witches hat, this is a genuine ice cream sold down at Bosham waterfront, not an invention of a crazed sugar filled child 😁 or maybe it was but the ice cream man is now claiming it as his own ... Family Sessions available in the chichester/West Sussex area from £200. The weather is perfect for a evening shoot this week, natural light is always lovely to work with especially when you can be out in nature with it ... Get in touch to book a session ... #weddingphotography  #portraitphotography  #familygoals  #farming  #goldenhour  #actingclass  #surrey  #icecream  #theatrekid  #portraiture  #familygoals  #wanderlust  #outdoors  #sussex  #engagementphotos  #westsussex  #daughters  #smile  #hampshire  #brighton  #headshots  #shreddingforthewedding  #modelling  #wonderwoman  #chichester  #actress  #modellife  #portsmouth  #children  #kent  @portraittpage @sonyalpha @portraitvision_ @globe_portraits
Bought a couple of bits from Asda for something different. Toffee apple porridge. Bought this for weekends - 6 syns each and then would use my healthy A for milk 🥛 also the fajitas 🙀 7 syns each wrap and 5 syns for the seasoning so will need to use this on a cheat night 🙈 need to stop buying stuff without checking the syn calculator 🤣
Also, my tea was a sw syn free burger and sw chips. .
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#slimmingworldjourney #shreddingforthewedding #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldplanner #lifestyle #health #motivation #fitness #foodoptimising #2020wedding #2020bride #2020wifetobe #slimmingworldlife #diet #life #onepoundatatime #lifestylechange #speedfood #operationweddingdress #freefood #gym #weightloss #wedding #gymbunny #slimmingworldhome #slimmingworldfromhome #slimmingworldathome #notadietbutalifestyle
Bought a couple of bits from Asda for something different. Toffee apple porridge. Bought this for weekends - 6 syns each and then would use my healthy A for milk 🥛 also the fajitas 🙀 7 syns each wrap and 5 syns for the seasoning so will need to use this on a cheat night 🙈 need to stop buying stuff without checking the syn calculator 🤣 Also, my tea was a sw syn free burger and sw chips. . . • • • * #slimmingworldjourney  #shreddingforthewedding  #slimmingworld  #slimmingworlduk  #slimmingworldfood  #slimmingworldplanner  #lifestyle  #health  #motivation  #fitness  #foodoptimising  #2020wedding  #2020bride  #2020wifetobe  #slimmingworldlife  #diet  #life  #onepoundatatime  #lifestylechange  #speedfood  #operationweddingdress  #freefood  #gym  #weightloss  #wedding  #gymbunny  #slimmingworldhome  #slimmingworldfromhome  #slimmingworldathome  #notadietbutalifestyle 
➖
Why do I exercise on a regular basis?
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 Peace.
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Peace mentally.
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Peace physically.
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Peace with my capability that I can achieve anything I can put my mind too.
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Peace in my self worth.
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Before I could start accomplishing my goals, I realized that I needed to stop making peace with others. Others don’t allow our limitations to come to a stop.
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I had to find peace with my body, my physical limitations, my flaws, my true self to take one step closer to the ultimate goal: be the best me I want to be. -
Don’t ever doubt your worth because baby you’re unstoppable.❤️
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#1stphorm #iam1stphorm #legionofboom #selfcare #selfworth #shreddingforthewedding #loveyourbody #bodyisatemple #exercisemotivation #exerciseismedicine #strongwomen #womeninspiringwomen #womenthatlift
➖ Why do I exercise on a regular basis? - Peace. - Peace mentally. - Peace physically. - Peace with my capability that I can achieve anything I can put my mind too. - Peace in my self worth. - Before I could start accomplishing my goals, I realized that I needed to stop making peace with others. Others don’t allow our limitations to come to a stop. - I had to find peace with my body, my physical limitations, my flaws, my true self to take one step closer to the ultimate goal: be the best me I want to be. - Don’t ever doubt your worth because baby you’re unstoppable.❤️ ——————————————————- #1stphorm  #iam1stphorm  #legionofboom  #selfcare  #selfworth  #shreddingforthewedding  #loveyourbody  #bodyisatemple  #exercisemotivation  #exerciseismedicine  #strongwomen  #womeninspiringwomen  #womenthatlift 
I do love a certificate. On the fridge to keep up the motivation. 2lbs off today. 3 stone 4lbs until my target wedding weight 💪🏻
#slimmingworlduk #shreddingforthewedding #byebyemumtum
I got a maintain again this week which im happy with as I feel I have a happy balance 😊 we fancied a chocolate cake at work today and I found these cute love bugs in Asda 😍
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I didn’t eat my lunch today because I just didn’t feel hungry/had a horrible headache so it’s in the fridge for tomorrow 🤷🏼‍♀️😊 .
#sweatingforthewedding #shreddingforthewedding #weightloss #thisgirlcan #foodstagram #swinstagram #swbridetobe #swbridetobe2018 #slimmingworlduk #slimmingworldmotivation #swblog #healthylifestyle #slimmingworldsupport #slimmingworldmafia #slimmingworldfriends #swfriends #foodoptimising #food #swmafia #extraeasy
I got a maintain again this week which im happy with as I feel I have a happy balance 😊 we fancied a chocolate cake at work today and I found these cute love bugs in Asda 😍 . I didn’t eat my lunch today because I just didn’t feel hungry/had a horrible headache so it’s in the fridge for tomorrow 🤷🏼‍♀️😊 . #sweatingforthewedding  #shreddingforthewedding  #weightloss  #thisgirlcan  #foodstagram  #swinstagram  #swbridetobe  #swbridetobe2018  #slimmingworlduk  #slimmingworldmotivation  #swblog  #healthylifestyle  #slimmingworldsupport  #slimmingworldmafia  #slimmingworldfriends  #swfriends  #foodoptimising  #food  #swmafia  #extraeasy 
My motivational cupboard! All this in just 7 Weeks 😊hard work and making good choices pay off!! #slimmingworld #slimmingworlduk #swfamily #swawards #slimmingworldawards #shreddingforthewedding #losingthelbs #motivated
Steak 🥩 cooked in Worcestershire sauce, butternut squash stars ⭐coated in Chip seasoning, asparagus and roasted red onion!!! Plus I have left over veg and cooked chicken thighs for tomorrows dinner. Planning!!! 💖💖💖 Xxxx
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#weightlossjourney #weightlossblog #slimmingworlduk #swlife #slimmingworldblog #slimmingworld #weightlossdiary #slimmersofinstagram #foodblogger #swmums #sw #swuk #instafood #swfamily #slimmingworldfood #slimmingworldfamily #slimmingworldmeals #slimmingworldsupport #healthyfood #food #foodie #healthylifestyle #shreddingforthewedding
Steak 🥩 cooked in Worcestershire sauce, butternut squash stars ⭐coated in Chip seasoning, asparagus and roasted red onion!!! Plus I have left over veg and cooked chicken thighs for tomorrows dinner. Planning!!! 💖💖💖 Xxxx . . . . #weightlossjourney  #weightlossblog  #slimmingworlduk  #swlife  #slimmingworldblog  #slimmingworld  #weightlossdiary  #slimmersofinstagram  #foodblogger  #swmums  #sw  #swuk  #instafood  #swfamily  #slimmingworldfood  #slimmingworldfamily  #slimmingworldmeals  #slimmingworldsupport  #healthyfood  #food  #foodie  #healthylifestyle  #shreddingforthewedding 
I really didn’t feel like working out today, but then I saw @lucymeck1 story and decided to get up off my 🍑 
I did the #rwllive kettlebell workout 😅
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@resultswithlucy @resultswithcecilia #rwl #rwlfitties #resultswithcecilia #resultswithlucy #rwlfamily #fitnessandfood #healthy #healthylifestyle #eatwell #eatwellwithlucy #healthymind #fitfamuk #thisgirlcan #strongnotskinny #cleaneating #healthierme #homeworkout #selflove #bodyconfidence #shiftworkers #policestaff #policefamily #thinbluelinefamily #shreddingforthewedding #2019bride #instalove #fitnessaccount
I really didn’t feel like working out today, but then I saw @lucymeck1 story and decided to get up off my 🍑 I did the #rwllive  kettlebell workout 😅 • • • @resultswithlucy @resultswithcecilia #rwl  #rwlfitties  #resultswithcecilia  #resultswithlucy  #rwlfamily  #fitnessandfood  #healthy  #healthylifestyle  #eatwell  #eatwellwithlucy  #healthymind  #fitfamuk  #thisgirlcan  #strongnotskinny  #cleaneating  #healthierme  #homeworkout  #selflove  #bodyconfidence  #shiftworkers  #policestaff  #policefamily  #thinbluelinefamily  #shreddingforthewedding  #2019bride  #instalove  #fitnessaccount 
Dinner • Steak kebabs with Mexican rice and salad 😍 after a long journey home from Blackpool ... walking in to a tidy house and having a healthy tea ready was sensational ☺️🙈 my fiancé is amazing And supportive I love him so much! ~
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#wwflex #blogger #theflexeffect #wwgirl #wwmaguk #weightwatchersuk #mywwjourney #goals #weightloss  #motivation #beastmode #Fitness #healthy  #balancedieting #becauseitworks #eatclean #wwuk #wwsisters  #strongnotskinny #healthychoices #fitfam #shreddingforthewedding  #healthyfood  #weddingdiet #wwfooddiary #wwblogger
Dinner • Steak kebabs with Mexican rice and salad 😍 after a long journey home from Blackpool ... walking in to a tidy house and having a healthy tea ready was sensational ☺️🙈 my fiancé is amazing And supportive I love him so much! ~ ~ ~ ~ #wwflex  #blogger  #theflexeffect  #wwgirl  #wwmaguk  #weightwatchersuk  #mywwjourney  #goals  #weightloss  #motivation  #beastmode  #Fitness  #healthy  #balancedieting  #becauseitworks  #eatclean  #wwuk  #wwsisters  #strongnotskinny  #healthychoices  #fitfam  #shreddingforthewedding  #healthyfood  #weddingdiet  #wwfooddiary  #wwblogger 
My non-scale victories for the day: 
1. Didn’t smash my face with the 30 lb. weight during my pullovers.
2. Sweat my butt off despite not having a HiiT component today. (My brilliant idea to wear a sweatshirt during my workout probably helped with that! 🤣) Who else is going out and earning some NSVs of their own today?
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#happy #healthy #travel #wanderlust #furmama #loveyourself #liveinthemoment #lovelife #takerisks #fitspo #fitgirls #summer #selflove #passion #shortgirls #fitfam #ginger #sports #love #grind #dontquit #faith #inspyr #findyoursquad #fitness #shreddingforthewedding #engaged #wedding #redhead #coupleswholift
My non-scale victories for the day: 1. Didn’t smash my face with the 30 lb. weight during my pullovers. 2. Sweat my butt off despite not having a HiiT component today. (My brilliant idea to wear a sweatshirt during my workout probably helped with that! 🤣) Who else is going out and earning some NSVs of their own today? . . . . . . . #happy  #healthy  #travel  #wanderlust  #furmama  #loveyourself  #liveinthemoment  #lovelife  #takerisks  #fitspo  #fitgirls  #summer  #selflove  #passion  #shortgirls  #fitfam  #ginger  #sports  #love  #grind  #dontquit  #faith  #inspyr  #findyoursquad  #fitness  #shreddingforthewedding  #engaged  #wedding  #redhead  #coupleswholift 
Late start and early finishes are great 😅
Jacket potato (5)
Homemade beans with @ww.uk bbq sauce (0)
Half fat cheese (2)
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#wellnessthatworks #weareww #wwuk #wwjourney #wwfamily #weightloss #wwsmartpoints #wwtracking #wwsp #healthyeating #foodporn #foodblogger #wwflex #flexplan #wwflexeffect #wwfooddiary #wwkitchen #wwinspo #inspo #fitfam #insanity #shauntkickedmyass #fitbit #wwgirl #bride2019 #shreddingforthewedding #bridetobe
Late start and early finishes are great 😅 Jacket potato (5) Homemade beans with @ww.uk bbq sauce (0) Half fat cheese (2) 7 smart points - - - - - - #wellnessthatworks  #weareww  #wwuk  #wwjourney  #wwfamily  #weightloss  #wwsmartpoints  #wwtracking  #wwsp  #healthyeating  #foodporn  #foodblogger  #wwflex  #flexplan  #wwflexeffect  #wwfooddiary  #wwkitchen  #wwinspo  #inspo  #fitfam  #insanity  #shauntkickedmyass  #fitbit  #wwgirl  #bride2019  #shreddingforthewedding  #bridetobe 
Post gym goodness!! 😍🐟 first day back in three weeks and WOW I cannot move my legs 🙁😂 #caloriecounting #caloriedeficit #shreddingforthewedding #weddingdressdiet #healthyeating #postgym #postgymfood #refuel #glutenfree
Warm brownie and white chocolate cream 🍫 ———————————————
I mixed 3tbsp quark with 3tbsp FF greek yoghurt, 1dsp sweetener, skinny salted caramel syrup and 1/2 sachet options white hot chocolate. Left in the fridge for a few hours and popped a fibre one brownie bar in the middle that had been warmed in the microwave for 10secs .
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#slimmingworld #slimmingworlddesserts #weightloss #shreddingforthewedding #weightlossjourney #sw #dieting #dietfood
Not been able to post today, so here is my breakfast and lunch whilst at our service away day. The breakfast offered was Danish pastry 🥐 so I stuck with fruit 🍌 Lunch was hot buffet of wedges, chicken curry, noodles, meatballs and pasta... I really wanted to face plant it all 👀 but I didn’t 😋 overall the last two days have been AMAZING 😁 I love my new job and can already see how fun, exciting and challenging it’s going to be. ~
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#wwflex #blogger #theflexeffect #wwgirl #wwmaguk #weightwatchersuk #mywwjourney #goals #weightloss  #motivation #beastmode #Fitness #healthy  #balancedieting #becauseitworks #eatclean #wwuk #wwsisters  #strongnotskinny #healthychoices #fitfam #shreddingforthewedding  #healthyfood  #weddingdiet #wwfooddiary #wwblogger
Not been able to post today, so here is my breakfast and lunch whilst at our service away day. The breakfast offered was Danish pastry 🥐 so I stuck with fruit 🍌 Lunch was hot buffet of wedges, chicken curry, noodles, meatballs and pasta... I really wanted to face plant it all 👀 but I didn’t 😋 overall the last two days have been AMAZING 😁 I love my new job and can already see how fun, exciting and challenging it’s going to be. ~ ~ ~ ~ #wwflex  #blogger  #theflexeffect  #wwgirl  #wwmaguk  #weightwatchersuk  #mywwjourney  #goals  #weightloss  #motivation  #beastmode  #Fitness  #healthy  #balancedieting  #becauseitworks  #eatclean  #wwuk  #wwsisters  #strongnotskinny  #healthychoices  #fitfam  #shreddingforthewedding  #healthyfood  #weddingdiet  #wwfooddiary  #wwblogger 
First run since The Great North Run. Weight loss starts now 345 days to go. 3 stone to loose #weightlossjourney #running #runnersofinstagram #runnersofinsta #garmin #shreddingforthewedding #fitness #runfatboyrun
Dinner with a view 😍
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Night one in Athens did not disappoint. A busy day of touring this incredible city tomorrow ✌🏼🇬🇷
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#newlyweds #weddingweek #strongvibetribe #octoberbride #greecewedding #greekhoneymoon
Fanta chicken - recipe in my highlights ———————————
#slimmingworld #weightloss #shreddingforthewedding #weightlossjourney #sw #fantachicken
⚠Certified stone deal alert ⚠
First day back from holiday and wow do I have an offer for you!! I have a STUNNING 1.20ct total weight piece (0.82ct E/F/SI IGI certified centre stone) available NOW❗
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The piece would retail for £7000 and I am offering it at a beautiful price of £3000 😮 This beauty landed on my lap today and I can guarantee it won’t be there for long! DM, email or WhatsApp for more details, and tag your other half for good measure 😏
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 #morganite #shesaidyes #engaged #engagementring #weddingring #jewlery #hattongarden #halo #ring #couplegoals #diamond #instabride #proposal #bridaljewelry #peardiamond #emeraldcutdiamond #engagedlife #tiffany #ovaldiamond #cushioncutdiamond #weddinginspo #wedding2018 #ringbling #instafamily #smallbusiness #shreddingforthewedding #engagementringideas
⚠Certified stone deal alert ⚠ First day back from holiday and wow do I have an offer for you!! I have a STUNNING 1.20ct total weight piece (0.82ct E/F/SI IGI certified centre stone) available NOW❗ • The piece would retail for £7000 and I am offering it at a beautiful price of £3000 😮 This beauty landed on my lap today and I can guarantee it won’t be there for long! DM, email or WhatsApp for more details, and tag your other half for good measure 😏 💎 💎 💎 #morganite  #shesaidyes  #engaged  #engagementring  #weddingring  #jewlery  #hattongarden  #halo  #ring  #couplegoals  #diamond  #instabride  #proposal  #bridaljewelry  #peardiamond  #emeraldcutdiamond  #engagedlife  #tiffany  #ovaldiamond  #cushioncutdiamond  #weddinginspo  #wedding2018  #ringbling  #instafamily  #smallbusiness  #shreddingforthewedding  #engagementringideas 
Lamb Roast tonight 😍 I had proper job gravy and it was epic - counting 7 Syns loosely and ending my day on 12 🤷🏽‍♀️ #weddingcountdown #slimmingworld #slimmingworlduk #slimmingworlrdjourney #slimmingworldmeals  #healthychoices #healthyeating #healthyliving #healthyfood #motivation #dedication  #slimmingworldshiftworker #determination  #fitness  #goals #swrecipes #bridetobe #weddinggoals #shreddingforthewedding