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#shoulder medias

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However much you cut the winds with your wings,
you'll not be able to fend yourself from yourself..
break the skies and burn the worlds,
but you can't hide yourself,
whatever path you take,
you'll have to  come to your home.
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#fitness #workout #gym#running #fit  #fitfam #training #motivation  #heretocreate #photography #instafit#crossfit #dubai#mydubai#training#sixpack #personaltraining#motivation  #dubaifitness  #dubaifitfam #health #nutrition #fitnessmodel #dubaifitsquad #aesthetics #whmhme #takechargedubai #physique #fitnessfirst #biceps #night #shoulder
However much you cut the winds with your wings, you'll not be able to fend yourself from yourself.. break the skies and burn the worlds, but you can't hide yourself, whatever path you take, you'll have to come to your home. . . . #fitness  #workout  #gym #running  #fit   #fitfam  #training  #motivation   #heretocreate  #photography  #instafit #crossfit  #dubai #mydubai #training #sixpack  #personaltraining #motivation   #dubaifitness   #dubaifitfam  #health  #nutrition  #fitnessmodel  #dubaifitsquad  #aesthetics  #whmhme  #takechargedubai  #physique  #fitnessfirst  #biceps  #night  #shoulder 
🏃🏻 It took 47 tries to get this rare pic of me running 😂💀 Not bad tho eh? Summer Bod 2018 loading...⠀
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#fitness #run #workout #training #fit #motivation #crossfit #runner #gym #instafit #health #fitfam #nutrition #photography #runners #sport #night #fitnessmodel #takechargedubai #dubaifitfam #dubaifitness #mydubai #physique #heretocreate #dubai #sixpack #shoulder #dubaifitsquad #whmhme #personaltraining
🏃🏻 It took 47 tries to get this rare pic of me running 😂💀 Not bad tho eh? Summer Bod 2018 loading...⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #fitness  #run  #workout  #training  #fit  #motivation  #crossfit  #runner  #gym  #instafit  #health  #fitfam  #nutrition  #photography  #runners  #sport  #night  #fitnessmodel  #takechargedubai  #dubaifitfam  #dubaifitness  #mydubai  #physique  #heretocreate  #dubai  #sixpack  #shoulder  #dubaifitsquad  #whmhme  #personaltraining 
IF you’re good, you’re always looking over one shoulder. 💪🏼💥 .
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I was training shoulders 2x a week but with my glute program requiring a 5-day split, I’ve reduced it to 1x a week forcing me to really go hard that one workout...not that I wasn’t anyway. 🤔.
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By the way, there is nothing like a good pair of shoulders to accessorize any outfit. 🙌🏼.
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Music Credit 🎼: Cage the Elephant - “Ain’t No Rest for the Wicked”. 🙅🏻‍♀️.
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#bouldershoulders #shoulderworkout #workoutvideo #fitnessmotivation #fitmoms #shoulderpress #shoulder #girlswholift #fridayworkout #latergram #bentsonbuilt #bsffitnesscenter #betterafterbabies #beateatingdisorders #womenempoweringwomen #flexfriday #summerbodyinprogress
IF you’re good, you’re always looking over one shoulder. 💪🏼💥 . . . . . I was training shoulders 2x a week but with my glute program requiring a 5-day split, I’ve reduced it to 1x a week forcing me to really go hard that one workout...not that I wasn’t anyway. 🤔. . . By the way, there is nothing like a good pair of shoulders to accessorize any outfit. 🙌🏼. . Music Credit 🎼: Cage the Elephant - “Ain’t No Rest for the Wicked”. 🙅🏻‍♀️. . . . #bouldershoulders  #shoulderworkout  #workoutvideo  #fitnessmotivation  #fitmoms  #shoulderpress  #shoulder  #girlswholift  #fridayworkout  #latergram  #bentsonbuilt  #bsffitnesscenter  #betterafterbabies  #beateatingdisorders  #womenempoweringwomen  #flexfriday  #summerbodyinprogress 
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Just getting some speed work in by doing 10 sets of 2 squats every minute on the minute for 10min
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Absolutely love my knee sleeves from @improveyourbench , I might have to invest in all the colours! Even pink! 😬
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After my squats I then went on to do some shoulders,
When I’m doing standing shoulder work a generally like to push press, I do more strict stuff when I’m sitting down, it’s just a personal preference 👊🏽
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#motivation #fitspo #getfit #fit #health #exercise #fitnesslife #inspiration 
#fitness #weightloss #training #fitfam #workout #fitnessjourney #fitnessmotivation #sweat #personaltrainer #fitnessaddict #gymlife #life #power #bodybuilding #powerful #boxing #shoulders #shoulder #fitnessgoals #fitnessmodel #fitnessgoals
. . . Just getting some speed work in by doing 10 sets of 2 squats every minute on the minute for 10min . . Absolutely love my knee sleeves from @improveyourbench , I might have to invest in all the colours! Even pink! 😬 . . . After my squats I then went on to do some shoulders, When I’m doing standing shoulder work a generally like to push press, I do more strict stuff when I’m sitting down, it’s just a personal preference 👊🏽 . . . #motivation  #fitspo  #getfit  #fit  #health  #exercise  #fitnesslife  #inspiration  #fitness  #weightloss  #training  #fitfam  #workout  #fitnessjourney  #fitnessmotivation  #sweat  #personaltrainer  #fitnessaddict  #gymlife  #life  #power  #bodybuilding  #powerful  #boxing  #shoulders  #shoulder  #fitnessgoals  #fitnessmodel  #fitnessgoals 
No sense in trying to fit square pegs in round holes. Everyone’s got a different injury history and no shoulder socket is the same. Within our small group training, we make progressions and regressions to optimize your training. 
Athletes: @mikeyg1016 @tchayapruks @ohboyd21 @charmphilly 
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#gstrength #live2liftanotherday #hungrydogsrunfaster #philadelphia #queenvillage #gym #athlete #strong #shoulder #benchpress #overheadpress #chest #upperbody #strength
Lord Ganesha Relaxing. Spirituality, Yoga, Meditation, Bodybuilding and Mantras. Concoct everything together and you'll find relentless happiness. .
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#fitness #workout #gym#running #fit  #fitfam #training #motivation  #heretocreate #photography #instafit#crossfit #dubai#mydubai#training#sixpack #personaltraining#motivation  #dubaifitness  #dubaifitfam #health #nutrition #fitnessmodel #dubaifitsquad #aesthetics #whmhme #takechargedubai #physique #fitnessfirst #biceps #night #shoulder
Lord Ganesha Relaxing. Spirituality, Yoga, Meditation, Bodybuilding and Mantras. Concoct everything together and you'll find relentless happiness. . . . #fitness  #workout  #gym #running  #fit   #fitfam  #training  #motivation   #heretocreate  #photography  #instafit #crossfit  #dubai #mydubai #training #sixpack  #personaltraining #motivation   #dubaifitness   #dubaifitfam  #health  #nutrition  #fitnessmodel  #dubaifitsquad  #aesthetics  #whmhme  #takechargedubai  #physique  #fitnessfirst  #biceps  #night  #shoulder 
Yoga, Meditation, Bodybuilding and Mantras. Concoct everything together and you'll find relentless happiness. .
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#fitness #workout #gym#running #fit  #fitfam #training #motivation  #heretocreate #photography #instafit#crossfit #dubai#mydubai#training#sixpack #personaltraining#motivation  #dubaifitness  #dubaifitfam #health #nutrition #fitnessmodel #dubaifitsquad #aesthetics #whmhme #takechargedubai #physique #fitnessfirst #biceps #night #shoulder
Yoga, Meditation, Bodybuilding and Mantras. Concoct everything together and you'll find relentless happiness. . . . #fitness  #workout  #gym #running  #fit   #fitfam  #training  #motivation   #heretocreate  #photography  #instafit #crossfit  #dubai #mydubai #training #sixpack  #personaltraining #motivation   #dubaifitness   #dubaifitfam  #health  #nutrition  #fitnessmodel  #dubaifitsquad  #aesthetics  #whmhme  #takechargedubai  #physique  #fitnessfirst  #biceps  #night  #shoulder