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I am still around I promise. I’m sorry I’ve been MIA but basically I was off track for the majority of 2 weeks. I felt bloated and cramps the whole time! I’m back on track now down 10lbs of the 17lbs I gained. 😣it was all bloat so I’m not that worried. I want to get out and walk so bad just to put on a shoe would make me happy at this point. 
I’m so ready for spring when I can go for a jog again. 
Here’s so family pictures to make everyone happy!!
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#bunionsurgery #weightloss  #weightlossjourney #roadtoweightloss #transformation #initforme #onederland #onmywaytoonederland #stayingontrack #shouldacouldawouldadid # #fightingforme #fitandfabulous #girlonamisson #gettingfit #goalweight #keto #ketoon #ketosis #ketodiet #familypictures #ketoweightloss #ketogenicweightloss #lchf #lowcarb #lowcarbforlife #lchfdiet #lowcarbgirl #lowcarblove #lowcarblifestyle
I am still around I promise. I’m sorry I’ve been MIA but basically I was off track for the majority of 2 weeks. I felt bloated and cramps the whole time! I’m back on track now down 10lbs of the 17lbs I gained. 😣it was all bloat so I’m not that worried. I want to get out and walk so bad just to put on a shoe would make me happy at this point. I’m so ready for spring when I can go for a jog again. Here’s so family pictures to make everyone happy!! . .. ... #bunionsurgery  #weightloss  #weightlossjourney  #roadtoweightloss  #transformation  #initforme  #onederland  #onmywaytoonederland  #stayingontrack  #shouldacouldawouldadid  # #fightingforme  #fitandfabulous  #girlonamisson  #gettingfit  #goalweight  #keto  #ketoon  #ketosis  #ketodiet  #familypictures  #ketoweightloss  #ketogenicweightloss  #lchf  #lowcarb  #lowcarbforlife  #lchfdiet  #lowcarbgirl  #lowcarblove  #lowcarblifestyle 
So the foot feels great. Swells easy and gets stiff but otherwise it not really any pain.
😍

Weighed yesterday at 193.4 and totally okay with that been off plan a lot lately and then with my period and my swollen foot. That a nice weight imo. 😊

Happily enjoy “no weigh November!”
😊😊
😊😊 #bunionsurgery #bunionectomy #bunionsurgeryrecovery #workout #weightloss #weightlosstruth #weightlossjourney #roadtoweightloss #transformation #initforme #stayingontrack #shouldacouldawouldadid #dontgiveup #fightingforme #fitandfabulous #girlonamisson #gettingfit #keto #ketoon #ketosis #ketodiet #ketoweightloss #ketogenicweightloss #lchf #lowcarbforlife #lowcarb #lchfdiet #lowcarbgirl #lowcarblifestyle
So the foot feels great. Swells easy and gets stiff but otherwise it not really any pain. 😍 Weighed yesterday at 193.4 and totally okay with that been off plan a lot lately and then with my period and my swollen foot. That a nice weight imo. 😊 Happily enjoy “no weigh November!” 😊😊 😊😊 #bunionsurgery  #bunionectomy  #bunionsurgeryrecovery  #workout  #weightloss  #weightlosstruth  #weightlossjourney  #roadtoweightloss  #transformation  #initforme  #stayingontrack  #shouldacouldawouldadid  #dontgiveup  #fightingforme  #fitandfabulous  #girlonamisson  #gettingfit  #keto  #ketoon  #ketosis  #ketodiet  #ketoweightloss  #ketogenicweightloss  #lchf  #lowcarbforlife  #lowcarb  #lchfdiet  #lowcarbgirl  #lowcarblifestyle 
Calendar challenge! I’m happy to say I’m really content in my current weight! I hope to continue losing but if I stay here for life I’d okay with that! .
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#weightloss #weightlossjourney #roadtoweightloss #calendarchallenge2017 #initforme #stayingontrack #shouldacouldawouldadid #dontgiveup #fitandfabulous #fightingforme #girlonamisson #keto #ketoon #ketosis #ketodiet #ketoweightloss #ketogenicweightloss #ketoforlife #lchf #lowcarbforlife #lowcarbgirl #lowcarblove #lowcarb #lchfdiet #lowcarblifestyle #cantbelieveit
Calendar challenge! I’m happy to say I’m really content in my current weight! I hope to continue losing but if I stay here for life I’d okay with that! . .. ... #weightloss  #weightlossjourney  #roadtoweightloss  #calendarchallenge2017  #initforme  #stayingontrack  #shouldacouldawouldadid  #dontgiveup  #fitandfabulous  #fightingforme  #girlonamisson  #keto  #ketoon  #ketosis  #ketodiet  #ketoweightloss  #ketogenicweightloss  #ketoforlife  #lchf  #lowcarbforlife  #lowcarbgirl  #lowcarblove  #lowcarb  #lchfdiet  #lowcarblifestyle  #cantbelieveit 
Almost 5 years together and I’ve never really fit int Cory’s clothes(lucky him). The other night he was wearing pj bottoms and it hit me I could pry fit into them! Sorry dear but my lounge clothes just doubled!
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#weightlossjourney #weightloss #weightlosstransformation #roadtoweightloss #stayontrack #shouldacouldawouldadid #husbandsclothes #sorrynotsorry #initforme #dontgiveup #girlonamission #keto #ketodiet #ketogenic #ketoweightloss #lowcarb #lowcarbdiet #lowcarblifestyle #lowcarbgirl #lchf #lchflifestyle
Almost 5 years together and I’ve never really fit int Cory’s clothes(lucky him). The other night he was wearing pj bottoms and it hit me I could pry fit into them! Sorry dear but my lounge clothes just doubled! . .. ... #weightlossjourney  #weightloss  #weightlosstransformation  #roadtoweightloss  #stayontrack  #shouldacouldawouldadid  #husbandsclothes  #sorrynotsorry  #initforme  #dontgiveup  #girlonamission  #keto  #ketodiet  #ketogenic  #ketoweightloss  #lowcarb  #lowcarbdiet  #lowcarblifestyle  #lowcarbgirl  #lchf  #lchflifestyle 
Thought I would take a minute and talk about what’s going on with my back because this is why I didn’t do the 5k last weekend and why I won’t be doing any for a little while. 
I found pictures to kind of help. I’ve always known I have Kyphosis or a hunch back bc it’s pretty obvious . However, back when I had Harrison I was informed I also have Scoliosis. I had my back Xrayed and both of these confirmed back in April. 
I had always chalked up any back issues to me being obese. After find this out I chalked up my pains since weight loss to the deformities.

However, in about August my dull aching back steadily started getting worse. I set up an appt with my doctor in the beginning of Oct. she sent my straight to a specialist.

Yesterday I had that appt. basically my back is a huge mess. Not only do I have scoliosis and kyphosis but I also have lordosis and arthritis in my spine. The lordosis is a factor in my current pains. However the bigger issue is that I apparently have fractures in my lower spine(2nd picture in the red circle area). These fractures happened when I was younger but never caused me issues bc the disc was keeping them for totally rubbing together. Now that disc isn’t doing that and my vertebra have pinched or compressed my nerve. 
This is where the real concern comes in. They will be doing further testing in the coming month to see exactly how and how badly my nerve is pinch. As of right now it’s causing me weakness in my left leg as well as over activity of the nerve where things like walking on rocks with shoes on feels like walking on legos barefoot. 
The further testing will decide on the course of treatment that is taken. My options are an oral steroid, a epidural shot or a spinal fusion. 
So right now it’s kind of a waiting game. 🙂.
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#weightloss #weightlossjourney #roadtoweightloss #initforme #girlonamission #stayingontrack #scoliosis #kyphosis #lordosis #backproblems #shouldacouldawouldadid #ketodiet #keto #ketoon #ketogenic #ketogenicdiet #ketotransformation #ketoweightloss #ketogenicweightloss #lowcarb #lowcarbdiet #lowcarbgirl #lowcarforlife #lchf #lchflife #lowcarblifestyle
Thought I would take a minute and talk about what’s going on with my back because this is why I didn’t do the 5k last weekend and why I won’t be doing any for a little while. I found pictures to kind of help. I’ve always known I have Kyphosis or a hunch back bc it’s pretty obvious . However, back when I had Harrison I was informed I also have Scoliosis. I had my back Xrayed and both of these confirmed back in April. I had always chalked up any back issues to me being obese. After find this out I chalked up my pains since weight loss to the deformities. However, in about August my dull aching back steadily started getting worse. I set up an appt with my doctor in the beginning of Oct. she sent my straight to a specialist. Yesterday I had that appt. basically my back is a huge mess. Not only do I have scoliosis and kyphosis but I also have lordosis and arthritis in my spine. The lordosis is a factor in my current pains. However the bigger issue is that I apparently have fractures in my lower spine(2nd picture in the red circle area). These fractures happened when I was younger but never caused me issues bc the disc was keeping them for totally rubbing together. Now that disc isn’t doing that and my vertebra have pinched or compressed my nerve. This is where the real concern comes in. They will be doing further testing in the coming month to see exactly how and how badly my nerve is pinch. As of right now it’s causing me weakness in my left leg as well as over activity of the nerve where things like walking on rocks with shoes on feels like walking on legos barefoot. The further testing will decide on the course of treatment that is taken. My options are an oral steroid, a epidural shot or a spinal fusion. So right now it’s kind of a waiting game. 🙂. . .. ... #weightloss  #weightlossjourney  #roadtoweightloss  #initforme  #girlonamission  #stayingontrack  #scoliosis  #kyphosis  #lordosis  #backproblems  #shouldacouldawouldadid  #ketodiet  #keto  #ketoon  #ketogenic  #ketogenicdiet  #ketotransformation  #ketoweightloss  #ketogenicweightloss  #lowcarb  #lowcarbdiet  #lowcarbgirl  #lowcarforlife  #lchf  #lchflife  #lowcarblifestyle 
Today was a huge milestone! I started this journey in December of 2016 at 268.8lbs. That however wasn’t my heaviest weight. My heaviest weight I ever remember seeing on the scale was close to 290lbs. Today I can say that since I started my journey this time I’ve lost just shy of 80lbs but I can also say that I officially lost 100lbs from my heaviest weight! .
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#ftmf #weightloss  #weightlossjourney #roadtoweightloss #transformation #initforme #onederland #onmywaytoonederland #stayingontrack #shouldacouldawouldadid #dontgiveup #fightingforme #fitandfabulous #girlonamisson #gettingfit #goalweight #keto #ketoon #ketosis #ketodiet #ketoeats #ketoweightloss #ketogenicweightloss #lchf #lowcarb #lowcarbforlife #lchfdiet #lowcarbgirl #lowcarblove #lowcarblifestyle
Today was a huge milestone! I started this journey in December of 2016 at 268.8lbs. That however wasn’t my heaviest weight. My heaviest weight I ever remember seeing on the scale was close to 290lbs. Today I can say that since I started my journey this time I’ve lost just shy of 80lbs but I can also say that I officially lost 100lbs from my heaviest weight! . .. ... #ftmf  #weightloss  #weightlossjourney  #roadtoweightloss  #transformation  #initforme  #onederland  #onmywaytoonederland  #stayingontrack  #shouldacouldawouldadid  #dontgiveup  #fightingforme  #fitandfabulous  #girlonamisson  #gettingfit  #goalweight  #keto  #ketoon  #ketosis  #ketodiet  #ketoeats  #ketoweightloss  #ketogenicweightloss  #lchf  #lowcarb  #lowcarbforlife  #lchfdiet  #lowcarbgirl  #lowcarblove  #lowcarblifestyle 
Since I finally found an ease to my pain Harrison and I went for a walk yesterday! IT felt great. Took forever bc I had to limp walk bc even though the pain is minimal I don’t trust my left leg to hold my weight. I really just wanted to jog. 😣
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#workout #weightloss #weightlossjourney #rocking2017 #onmywaytoonederland #stayingontrack #shouldacouldawouldadid #dontgiveup #fightingforme #fitandfabulous #goals #gettingfit #justkeepswimming #keto #ketoon #ketoeats #ketodiet #keto4life #ketoweightloss #lchf #lowcarbdiet #lowcarbgirl #lchfdiet #lowcarblove
Since I finally found an ease to my pain Harrison and I went for a walk yesterday! IT felt great. Took forever bc I had to limp walk bc even though the pain is minimal I don’t trust my left leg to hold my weight. I really just wanted to jog. 😣 . .. ... #workout  #weightloss  #weightlossjourney  #rocking2017  #onmywaytoonederland  #stayingontrack  #shouldacouldawouldadid  #dontgiveup  #fightingforme  #fitandfabulous  #goals  #gettingfit  #justkeepswimming  #keto  #ketoon  #ketoeats  #ketodiet  #keto4life  #ketoweightloss  #lchf  #lowcarbdiet  #lowcarbgirl  #lchfdiet  #lowcarblove 
One more. To show you all why I struggle to see the difference even after almost 80lbs lost. My belly though smaller is still the same. 😣
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#initforme #girlonamission 
#transformationtuesday #transformation #keto #ketoon #ketodiet #ketofoods #ketoresults #lowcarb #lowcarbdiet #lowcarblove #lowcarbforlife #lowcarblifestyle #loveyourself #changesarehappening #rocking2017 #makingmyway #cantbelieveit #workout #weightloss #dontgiveup #stayingontrack #shouldacouldawouldadid
One more. To show you all why I struggle to see the difference even after almost 80lbs lost. My belly though smaller is still the same. 😣 . .. .... #initforme  #girlonamission  #transformationtuesday  #transformation  #keto  #ketoon  #ketodiet  #ketofoods  #ketoresults  #lowcarb  #lowcarbdiet  #lowcarblove  #lowcarbforlife  #lowcarblifestyle  #loveyourself  #changesarehappening  #rocking2017  #makingmyway  #cantbelieveit  #workout  #weightloss  #dontgiveup  #stayingontrack  #shouldacouldawouldadid 
It’s Tuesday and I just so happen to be wearing similar pants to those I was wearing in my very first before pictures!! So here’s my Transformation Tuesday! .
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#transformationtuesday #transformation #keto #ketoon #ketodiet #ketofoods #ketoresults #lowcarb #lowcarbdiet #lowcarblove #lowcarbforlife #lowcarblifestyle #loveyourself #changesarehappening #rocking2017 #makingmyway #cantbelieveit #workout #weightloss #dontgiveup #stayingontrack #shouldacouldawouldadid #initforme
It’s Tuesday and I just so happen to be wearing similar pants to those I was wearing in my very first before pictures!! So here’s my Transformation Tuesday! . .. ... #transformationtuesday  #transformation  #keto  #ketoon  #ketodiet  #ketofoods  #ketoresults  #lowcarb  #lowcarbdiet  #lowcarblove  #lowcarbforlife  #lowcarblifestyle  #loveyourself  #changesarehappening  #rocking2017  #makingmyway  #cantbelieveit  #workout  #weightloss  #dontgiveup  #stayingontrack  #shouldacouldawouldadid  #initforme 
It’s been a rough week of no working out. I’m not sure how or what I did but I have managed to totally mess up my back. I hoped a week off would help but no such luck. It was also terribly rainy here. However, my depression came rolling in with my lack of exercise that is not okay! So today I am getting out and I am goin for a the very least a nice long walk!pain or not I can’t reach my goals sitting on the couch. .
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#workout #weightloss #weightlosstruth #weightlossjourney #roadtoweightloss #c25k #5ktraining #initforme #stayingontrack #shouldacouldawouldadid #dontgiveup #fightingforme #fitandfabulous #gettingfit #girlonamisson #keto #ketoon #ketodiet #ketoweightloss #ketogenicweightloss #lchf #lowcarbforlife #lowcarb #lchfdiet #lowcarbgirl #lowcarblove #lowcarblifestyle
It’s been a rough week of no working out. I’m not sure how or what I did but I have managed to totally mess up my back. I hoped a week off would help but no such luck. It was also terribly rainy here. However, my depression came rolling in with my lack of exercise that is not okay! So today I am getting out and I am goin for a the very least a nice long walk!pain or not I can’t reach my goals sitting on the couch. . .. ... #workout  #weightloss  #weightlosstruth  #weightlossjourney  #roadtoweightloss  #c25k  #5ktraining  #initforme  #stayingontrack  #shouldacouldawouldadid  #dontgiveup  #fightingforme  #fitandfabulous  #gettingfit  #girlonamisson  #keto  #ketoon  #ketodiet  #ketoweightloss  #ketogenicweightloss  #lchf  #lowcarbforlife  #lowcarb  #lchfdiet  #lowcarbgirl  #lowcarblove  #lowcarblifestyle 
So I raided the husbands closet the other day bc I couldn’t find my hoodie. I tossed this on and go to walk outta the bedroom and he says “dang that is huge on you.” Talk about a good feeling!! .
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... #workout #weightloss #weightlosstruth #weightlossjourney #roadtoweightloss #transformation #initforme #stayingontrack #shouldacouldawouldadid #dontgiveup #fightingforme #fitandfabulous #girlonamisson #gettingfit #keto #ketoon #ketosis #ketodiet #ketoweightloss #ketogenicweightloss #lchf #lowcarbforlife #lowcarb #lchfdiet #lowcarbgirl #lowcarblifestyle #confidence #confidenceissexy
So I raided the husbands closet the other day bc I couldn’t find my hoodie. I tossed this on and go to walk outta the bedroom and he says “dang that is huge on you.” Talk about a good feeling!! . .. ... #workout  #weightloss  #weightlosstruth  #weightlossjourney  #roadtoweightloss  #transformation  #initforme  #stayingontrack  #shouldacouldawouldadid  #dontgiveup  #fightingforme  #fitandfabulous  #girlonamisson  #gettingfit  #keto  #ketoon  #ketosis  #ketodiet  #ketoweightloss  #ketogenicweightloss  #lchf  #lowcarbforlife  #lowcarb  #lchfdiet  #lowcarbgirl  #lowcarblifestyle  #confidence  #confidenceissexy 
Someone mentioned taking your coffee syrup and adding it to heavy whipping cream then whipping it! Omg!! It’s amazing! Then we had a some strawberries so I cut up 2 and tossed them in. Sweetly satisfied!
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#weightloss #weightlossjourney #roadtoweightloss #initforme #stayingontrack #shouldacouldawouldadid #fuckcarbs #fuckya #fitandfabulous #fightingforme #justkeepswimming #keto #ketoon #ketosis #ketodiet #ketoeats #ketoweightloss #ketogenicweightloss #ketoforlife #lchf #lowcarbforlife #lowcarbgirl #lowcarblove #lchf #lowcarb #lchfdiet #lowcarblifestyle
Someone mentioned taking your coffee syrup and adding it to heavy whipping cream then whipping it! Omg!! It’s amazing! Then we had a some strawberries so I cut up 2 and tossed them in. Sweetly satisfied! . . . #weightloss  #weightlossjourney  #roadtoweightloss  #initforme  #stayingontrack  #shouldacouldawouldadid  #fuckcarbs  #fuckya  #fitandfabulous  #fightingforme  #justkeepswimming  #keto  #ketoon  #ketosis  #ketodiet  #ketoeats  #ketoweightloss  #ketogenicweightloss  #ketoforlife  #lchf  #lowcarbforlife  #lowcarbgirl  #lowcarblove  #lchf  #lowcarb  #lchfdiet  #lowcarblifestyle 
I should run today but I won’t be between my back, the rain and school starting. You won’t find me where I desperately need to be. 😔
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... #workout #weightloss #weightlosstruth #weightlossjourney #roadtoweightloss #c25k #5ktraining #initforme #stayingontrack #shouldacouldawouldadid #dontgiveup #fightingforme #fitandfabulous #gettingfit #girlonamisson #keto #ketoon #ketodiet #ketoweightloss #ketogenicweightloss #lchf #lowcarbforlife #lowcarb #lchfdiet #lowcarbgirl #lowcarblove #lowcarblifestyle
I should run today but I won’t be between my back, the rain and school starting. You won’t find me where I desperately need to be. 😔 . .. ... #workout  #weightloss  #weightlosstruth  #weightlossjourney  #roadtoweightloss  #c25k  #5ktraining  #initforme  #stayingontrack  #shouldacouldawouldadid  #dontgiveup  #fightingforme  #fitandfabulous  #gettingfit  #girlonamisson  #keto  #ketoon  #ketodiet  #ketoweightloss  #ketogenicweightloss  #lchf  #lowcarbforlife  #lowcarb  #lchfdiet  #lowcarbgirl  #lowcarblove  #lowcarblifestyle 
These aren’t too bad. A little rich with the peanut butter but you defiantly don’t need the full serving to satisfy a sweet craving! .
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#weightloss #weightlossjourney #roadtoweightloss #initforme #stayingontrack #shouldacouldawouldadid #fuckcarbs #fuckya #fitandfabulous #fightingforme #justkeepswimming #keto #ketoon #ketosis #ketodiet #ketoeats #ketoweightloss #ketogenicweightloss #ketoforlife #lchf #lowcarbforlife #lowcarbgirl #lowcarblove #lchf #lowcarb #lchfdiet #lowcarblifestyle
These aren’t too bad. A little rich with the peanut butter but you defiantly don’t need the full serving to satisfy a sweet craving! . .. ... #weightloss  #weightlossjourney  #roadtoweightloss  #initforme  #stayingontrack  #shouldacouldawouldadid  #fuckcarbs  #fuckya  #fitandfabulous  #fightingforme  #justkeepswimming  #keto  #ketoon  #ketosis  #ketodiet  #ketoeats  #ketoweightloss  #ketogenicweightloss  #ketoforlife  #lchf  #lowcarbforlife  #lowcarbgirl  #lowcarblove  #lchf  #lowcarb  #lchfdiet  #lowcarblifestyle 
Went to the doc today. I’ll be seeing a spine specialist and a podiatrist at the end of the month. Until then I will suffer silently from my back pain and my bunion. 😣 tomorrow I will run 😊.
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#weightloss #weightlossjourney #roadtoweightloss #initforme #stayingontrack #shouldacouldawouldadid #fuckcarbs #fuckya #fitandfabulous #fightingforme #justkeepswimming #keto #ketoon #ketosis #ketodiet #ketoeats #ketoweightloss #ketogenicweightloss #ketoforlife #lchf #lowcarbforlife #lowcarbgirl #lowcarblove #lchf #lowcarb #lchfdiet #lowcarblifestyle
Went to the doc today. I’ll be seeing a spine specialist and a podiatrist at the end of the month. Until then I will suffer silently from my back pain and my bunion. 😣 tomorrow I will run 😊. . .. ... #weightloss  #weightlossjourney  #roadtoweightloss  #initforme  #stayingontrack  #shouldacouldawouldadid  #fuckcarbs  #fuckya  #fitandfabulous  #fightingforme  #justkeepswimming  #keto  #ketoon  #ketosis  #ketodiet  #ketoeats  #ketoweightloss  #ketogenicweightloss  #ketoforlife  #lchf  #lowcarbforlife  #lowcarbgirl  #lowcarblove  #lchf  #lowcarb  #lchfdiet  #lowcarblifestyle 
Wasn't my best month but it also wasn't my worst month. Today is the first day of October and I'm putting September behind me and moving forward!
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#weightloss #weightlossjourney #roadtoweightloss #calendarchallenge2017 #initforme #stayingontrack #shouldacouldawouldadid #dontgiveup #fitandfabulous #fightingforme #girlonamisson #keto #ketoon #ketosis #ketodiet #ketoweightloss #ketogenicweightloss #ketoforlife #lchf #lowcarbforlife #lowcarbgirl #lowcarblove #lowcarb #lchfdiet #lowcarblifestyle #cantbelieveit
Wasn't my best month but it also wasn't my worst month. Today is the first day of October and I'm putting September behind me and moving forward! . .. ... #weightloss  #weightlossjourney  #roadtoweightloss  #calendarchallenge2017  #initforme  #stayingontrack  #shouldacouldawouldadid  #dontgiveup  #fitandfabulous  #fightingforme  #girlonamisson  #keto  #ketoon  #ketosis  #ketodiet  #ketoweightloss  #ketogenicweightloss  #ketoforlife  #lchf  #lowcarbforlife  #lowcarbgirl  #lowcarblove  #lowcarb  #lchfdiet  #lowcarblifestyle  #cantbelieveit 
I made it! I felt amazing! Had an alarm let to run a minute then walk a minute and a half. Ran every time I had to run for the full run! 😊 couldn't be happier! Less then a month till my next my next one!! .
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#workout #weightloss #weightlosstruth #weightlossjourney #roadtoweightloss #c25k #5ktraining #initforme #stayingontrack #shouldacouldawouldadid #dontgiveup #fightingforme #fitandfabulous #gettingfit #girlonamisson #keto #ketoon #ketodiet #ketoweightloss #ketogenicweightloss #lchf #lowcarbforlife #lowcarb #lchfdiet #lowcarbgirl #lowcarblove #lowcarblifestyle
I made it! I felt amazing! Had an alarm let to run a minute then walk a minute and a half. Ran every time I had to run for the full run! 😊 couldn't be happier! Less then a month till my next my next one!! . .. ... #workout  #weightloss  #weightlosstruth  #weightlossjourney  #roadtoweightloss  #c25k  #5ktraining  #initforme  #stayingontrack  #shouldacouldawouldadid  #dontgiveup  #fightingforme  #fitandfabulous  #gettingfit  #girlonamisson  #keto  #ketoon  #ketodiet  #ketoweightloss  #ketogenicweightloss  #lchf  #lowcarbforlife  #lowcarb  #lchfdiet  #lowcarbgirl  #lowcarblove  #lowcarblifestyle 
September has been rough for me. I'll be honest it's sucked major!  Tomorrow is my 5k and Oct 1st I'm starting FRESH! But I can say one thing even though I messed this month up. I learned one thing I love myself in clothes!! Who is that girl!? I love her! ❤️
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#workout #weightloss #weightlosstruth #weightlossjourney #roadtoweightloss #transformation #initforme #stayingontrack #shouldacouldawouldadid #dontgiveup #fightingforme #fitandfabulous #girlonamisson #gettingfit #keto #ketoon #ketosis #ketodiet #ketoweightloss #ketogenicweightloss #lchf #lowcarbforlife #lowcarb #lchfdiet #lowcarbgirl #lowcarblifestyle #confidence #confidenceissexy
September has been rough for me. I'll be honest it's sucked major! Tomorrow is my 5k and Oct 1st I'm starting FRESH! But I can say one thing even though I messed this month up. I learned one thing I love myself in clothes!! Who is that girl!? I love her! ❤️ . .. ... #workout  #weightloss  #weightlosstruth  #weightlossjourney  #roadtoweightloss  #transformation  #initforme  #stayingontrack  #shouldacouldawouldadid  #dontgiveup  #fightingforme  #fitandfabulous  #girlonamisson  #gettingfit  #keto  #ketoon  #ketosis  #ketodiet  #ketoweightloss  #ketogenicweightloss  #lchf  #lowcarbforlife  #lowcarb  #lchfdiet  #lowcarbgirl  #lowcarblifestyle  #confidence  #confidenceissexy 
I swear this is the last one!! A year ago I was buying men's long size 2x shirts just so they'd be big enough to fit and long enough to cover my belly. This first picture isn't me in one bc I never took pictures in them. But it's an xl. The 2nd picture is me tonight no body shaper(just like the first) in a M men's shirt! It's snug but it's comfy not hurting my arms and not riding up! 😘
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#weightlosstruth #weightlossjourney #weightlosstransformation #weightloss #roadtoweightloss #transformationtuesday #initforme #size2xltomedium #stayingontrack #shouldacouldawouldadid #dontgiveup #gettingfit #fightingforme #fitandfabulous #girlonamisson #keto #ketoweightloss #ketoon #ketogenicweightloss #lowcarb #lowcarbdiet #lowcarblifestyle #lchf #lchfdiet
I swear this is the last one!! A year ago I was buying men's long size 2x shirts just so they'd be big enough to fit and long enough to cover my belly. This first picture isn't me in one bc I never took pictures in them. But it's an xl. The 2nd picture is me tonight no body shaper(just like the first) in a M men's shirt! It's snug but it's comfy not hurting my arms and not riding up! 😘 . .. ... #weightlosstruth  #weightlossjourney  #weightlosstransformation  #weightloss  #roadtoweightloss  #transformationtuesday  #initforme  #size2xltomedium  #stayingontrack  #shouldacouldawouldadid  #dontgiveup  #gettingfit  #fightingforme  #fitandfabulous  #girlonamisson  #keto  #ketoweightloss  #ketoon  #ketogenicweightloss  #lowcarb  #lowcarbdiet  #lowcarblifestyle  #lchf  #lchfdiet 
How about a low carb French Dip?! Tasted amazing and oh so filling! 🤤
This is why I love the way I eat. I'm not suffering in any way! .
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#weightloss #weightlossjourney #roadtoweightloss #initforme #stayingontrack #shouldacouldawouldadid #fuckcarbs #fuckya #fitandfabulous #fightingforme #justkeepswimming #keto #ketoon #ketosis #ketodiet #ketoeats #ketoweightloss #ketogenicweightloss #ketoforlife #lchf #lowcarbforlife #lowcarbgirl #lowcarblove #lchf #lowcarb #lchfdiet #lowcarblifestyle
How about a low carb French Dip?! Tasted amazing and oh so filling! 🤤 This is why I love the way I eat. I'm not suffering in any way! . . . . #weightloss  #weightlossjourney  #roadtoweightloss  #initforme  #stayingontrack  #shouldacouldawouldadid  #fuckcarbs  #fuckya  #fitandfabulous  #fightingforme  #justkeepswimming  #keto  #ketoon  #ketosis  #ketodiet  #ketoeats  #ketoweightloss  #ketogenicweightloss  #ketoforlife  #lchf  #lowcarbforlife  #lowcarbgirl  #lowcarblove  #lchf  #lowcarb  #lchfdiet  #lowcarblifestyle 
Picture on the left is me in 2006... right is me today! I was only 16 in the left picture. I'm in better shape at 26 then I ever was in high school! Needed that boost and reminder of why I'm doing this! .
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#workout #weightloss #weightlossjourney #roadtoweightloss ##initforme #stayingontrack #shouldacouldawouldadid #dontgiveup #fightingforme #fitandfabulous #girlonamisson #justkeepswimming #keto #ketoon #ketoweightloss #ketogenicweightloss #ketodiet #lchf #lowcarbforlife #lowcarb #lchfdiet #lowcarbgirl #lowcarblove #lowcarblifestyle #transformation #transformationtuesday
Picture on the left is me in 2006... right is me today! I was only 16 in the left picture. I'm in better shape at 26 then I ever was in high school! Needed that boost and reminder of why I'm doing this! . . #workout  #weightloss  #weightlossjourney  #roadtoweightloss  ##initforme  #stayingontrack  #shouldacouldawouldadid  #dontgiveup  #fightingforme  #fitandfabulous  #girlonamisson  #justkeepswimming  #keto  #ketoon  #ketoweightloss  #ketogenicweightloss  #ketodiet  #lchf  #lowcarbforlife  #lowcarb  #lchfdiet  #lowcarbgirl  #lowcarblove  #lowcarblifestyle  #transformation  #transformationtuesday 
Had to get a little more since I forgot to take a picture of my first bowl! Cauliflower ham soup! Taste great on this chilly Nebraska day!
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#weightloss #weightlossjourney #roadtoweightloss #initforme #stayingontrack #shouldacouldawouldadid #fuckcarbs #fuckya #fitandfabulous #fightingforme #justkeepswimming #keto #ketoon #ketosis #ketodiet #ketoeats #ketoweightloss #ketogenicweightloss #ketoforlife #lchf #lowcarbforlife #lowcarbgirl #lowcarblove #lchf #lowcarb #lchfdiet #lowcarblifestyle
Had to get a little more since I forgot to take a picture of my first bowl! Cauliflower ham soup! Taste great on this chilly Nebraska day! . . #weightloss  #weightlossjourney  #roadtoweightloss  #initforme  #stayingontrack  #shouldacouldawouldadid  #fuckcarbs  #fuckya  #fitandfabulous  #fightingforme  #justkeepswimming  #keto  #ketoon  #ketosis  #ketodiet  #ketoeats  #ketoweightloss  #ketogenicweightloss  #ketoforlife  #lchf  #lowcarbforlife  #lowcarbgirl  #lowcarblove  #lchf  #lowcarb  #lchfdiet  #lowcarblifestyle 
Last nights supper bc I forgot to post it! Brisket and coleslaw!🤤
Last nights supper bc I forgot to post it! Brisket and coleslaw!🤤
Started to run with the kids but they started fighting with me and each other about 3 mins in. So I sent them home and ran alone! I'm sore and I wasn't gonna run but I decided what else was I gonna do?! .
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#c25k #5ktraining #weightloss #weightlosstruth #weightlossjourney #roadtoweightloss #initforme #stayingontrack #shouldacouldawouldadid #dontgiveup #fitandfabulous #fightingforme #gettingfit #keto #ketoon #ketosis #ketodiet #ketogenicweightloss #ketoweightloss #lchf #lowcarbforlife #lowcarbgirl #lowcarblove #lowcarb #lchfdiet #lowcarblifestyle
Started to run with the kids but they started fighting with me and each other about 3 mins in. So I sent them home and ran alone! I'm sore and I wasn't gonna run but I decided what else was I gonna do?! . . #c25k  #5ktraining  #weightloss  #weightlosstruth  #weightlossjourney  #roadtoweightloss  #initforme  #stayingontrack  #shouldacouldawouldadid  #dontgiveup  #fitandfabulous  #fightingforme  #gettingfit  #keto  #ketoon  #ketosis  #ketodiet  #ketogenicweightloss  #ketoweightloss  #lchf  #lowcarbforlife  #lowcarbgirl  #lowcarblove  #lowcarb  #lchfdiet  #lowcarblifestyle 
I've lost almost 75lbs. I've hit the goal weight I always wanted to be under 200lbs or 195lbs.  And over the last week I've looked at myself in clothes and realized I love the way I look. I hate my belly hang yes but this time next year it should be gone. I be never wanted to be thin I've always just wanted to be pleasantly thick. This week although I've gotten on the scale briefly in the am it haven't stayed on long enough for the weight to stick really. I just jump on and jumped off. I'm up from eating bad and my period but I feel amazing! I can put on clothes with confidence. I love myself. (Maybe it a just the Carly addiction I have) but clothes actually make me feel good. 
Because of that I've decided it's time to ignore my weight. It's time instead to concentrate of doing things I've never done. Like actually running/jogging. I always told my track coach Jones girls don't run. But I'm changing that! Tonight I actually ran more then this work out required and it felt good! 
I'm taking my body back! Not just my weight! .
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#workout #weightloss #weightlosstruth #weightlossjourney #roadtoweightloss #takingbackmylife #initforme #stayingontrack #shouldacouldawouldadid #dontgiveup #fuckya #fightingforme #fitandfabulous #girlonamisson #goalweight #gettingfit #keto #ketoon #ketosis #ketoeats #ketogenicweightloss #ketoweightloss #lchf #lowcarbforlife #lowcarbgirl #lowcarblove #lowcarb #lchfdiet #lowcarblifestyle #notaboutthenumbersonthescales
I've lost almost 75lbs. I've hit the goal weight I always wanted to be under 200lbs or 195lbs. And over the last week I've looked at myself in clothes and realized I love the way I look. I hate my belly hang yes but this time next year it should be gone. I be never wanted to be thin I've always just wanted to be pleasantly thick. This week although I've gotten on the scale briefly in the am it haven't stayed on long enough for the weight to stick really. I just jump on and jumped off. I'm up from eating bad and my period but I feel amazing! I can put on clothes with confidence. I love myself. (Maybe it a just the Carly addiction I have) but clothes actually make me feel good. Because of that I've decided it's time to ignore my weight. It's time instead to concentrate of doing things I've never done. Like actually running/jogging. I always told my track coach Jones girls don't run. But I'm changing that! Tonight I actually ran more then this work out required and it felt good! I'm taking my body back! Not just my weight! . . #workout  #weightloss  #weightlosstruth  #weightlossjourney  #roadtoweightloss  #takingbackmylife  #initforme  #stayingontrack  #shouldacouldawouldadid  #dontgiveup  #fuckya  #fightingforme  #fitandfabulous  #girlonamisson  #goalweight  #gettingfit  #keto  #ketoon  #ketosis  #ketoeats  #ketogenicweightloss  #ketoweightloss  #lchf  #lowcarbforlife  #lowcarbgirl  #lowcarblove  #lowcarb  #lchfdiet  #lowcarblifestyle  #notaboutthenumbersonthescales 
Decided to add to my ink because it didn't feel complete! I think it's beautiful and one of my favorite pieces! .
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#crochettattoo #happyhooker #weightlosstattoo #weightlossjourney #roadtoweightloss #initforme #stayingontrack #shouldacouldawouldadid #dontgiveup #fuckya #grrl #grrrlarmy #girlonamisson #justkeepswimming #cantbelieveit #inlove #bestink #tattooedgirls
Did a 2 mile walk/run with my sister this am! I enjoyed it so much I signed up for 5k after! It's to help kids with cancer if anyone wants to donate I'll put a link in the comments!
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#workout #weightloss #weightlossjourney #girlonamisson #roadtoweightloss #initforme #stayingontrack #shouldacouldawouldadid #zoorun #twomile #dontgiveup #fightingforme #fitandfabulous #gettingfit #keto #ketoon #ketodiet #ketoweightloss #ketogenicweightloss #lchf #lowcarbforlife #lowcarbgirl #lowcarblove #lowcarblifestyle
Did a 2 mile walk/run with my sister this am! I enjoyed it so much I signed up for 5k after! It's to help kids with cancer if anyone wants to donate I'll put a link in the comments! . . #workout  #weightloss  #weightlossjourney  #girlonamisson  #roadtoweightloss  #initforme  #stayingontrack  #shouldacouldawouldadid  #zoorun  #twomile  #dontgiveup  #fightingforme  #fitandfabulous  #gettingfit  #keto  #ketoon  #ketodiet  #ketoweightloss  #ketogenicweightloss  #lchf  #lowcarbforlife  #lowcarbgirl  #lowcarblove  #lowcarblifestyle 
Well I said this happened yesterday but MyFitnessPal says today!! Goal met! Never would have dreamed it possible before my lifestyle change. I'm so happy with myself and my life! It's amazing the things I can do weighing almost 75lbs less! .
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#weightloss #weightlossjourney #weightlosstruth #roadtoweightloss #initforme #dontgiveup #goalweight #timeforanewgoal #stayingontrack #shouldacouldawouldadid #fightingforme #fitandfabulous #girlonamisson #justkeepswimming #keto #ketoon #ketosis #ketodiet #ketoweightloss #ketogenicweightloss #ketoforlife #lchf #lowcarbforlife #lowcarbgirl #lowcarblove #lchf #lowcarb #lowcarblifestyle #motivated #noexcuses
Well I said this happened yesterday but MyFitnessPal says today!! Goal met! Never would have dreamed it possible before my lifestyle change. I'm so happy with myself and my life! It's amazing the things I can do weighing almost 75lbs less! . . #weightloss  #weightlossjourney  #weightlosstruth  #roadtoweightloss  #initforme  #dontgiveup  #goalweight  #timeforanewgoal  #stayingontrack  #shouldacouldawouldadid  #fightingforme  #fitandfabulous  #girlonamisson  #justkeepswimming  #keto  #ketoon  #ketosis  #ketodiet  #ketoweightloss  #ketogenicweightloss  #ketoforlife  #lchf  #lowcarbforlife  #lowcarbgirl  #lowcarblove  #lchf  #lowcarb  #lowcarblifestyle  #motivated  #noexcuses