Tough Day seeing Ryan in the hospital. We are defineley up for a break of some sorts! I still managed to get my timed nutrition in. I also just got my A$$ kicked by day 4 of #80dayobsession ! I can actually feel abs that I forgot I had! How in the world did I let myself get like this! That is not the question anymore...the question is how am I going to fix it! I see the light at the end of the tunnel....the train is screaming hang in there hunny! You got this!
In life... I hold back so much and one of the few places that I’m allowed to be aggressive is the gym because I’m releasing pent up emotions (frustration, anger and sadness) where I live in world that has tried to tell me on a continuous basis that I am less than as well as many others. I compete with myself while training with other women as we continuously inspire each other to do one more rep or last 1 more minute🔥👊🏾💪🏾. Everyday I’m not working, I’m headed straight to the gym to work, so much that I tried to go yesterday 😅. I feel myself getting stronger and faster🏃🏾♀️🧘🏽♀️🏋🏽♀️ and I’m so proud of myself for taking steps to take care of myself while loving every inch of me💗 because some days it ain’t easy. #empowerment#selfcare#mindovermatter#mentalhealth#clarity#perserverance#grit#resilience#trainhard#findyourbalance#shirtinsideout#stillabadassthough#photobombed#dayafterthanksgiving