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The problem with being a one car family when the mans bike is out of action, one of you has to walk home. Today it was my turn, via St Nicholas lane & Warndon Wood.
The problem with being a one car family when the mans bike is out of action, one of you has to walk home. Today it was my turn, via St Nicholas lane & Warndon Wood.
Monday Meadow. The boys have gone to Nannies for a few days,so I can work . You know, so I can buy them new school shoes & really boring stuff that mums pay for. So I got time today for a quick walk,I replanted a pot I had full of calla lillies ( that I’d had since we got married in 2005,they were killed by the snow😰) & I finally got round to straining the slow gin that’s been in demi jars for nearly 2yrs 😳
Monday Meadow. The boys have gone to Nannies for a few days,so I can work . You know, so I can buy them new school shoes & really boring stuff that mums pay for. So I got time today for a quick walk,I replanted a pot I had full of calla lillies ( that I’d had since we got married in 2005,they were killed by the snow😰) & I finally got round to straining the slow gin that’s been in demi jars for nearly 2yrs 😳
Annonce | A few Days ago we took a bike trip in beautiful West Sweden and we ended up visiting @pilaneheritage. Here we found the sculpture Anna - not that she's hard to miss! Because even from a far "Anna" can be seen peeking up from the high rocks overlooking the stunning nature that surrounds this part of the country. Anna is 14 meters tall (swipe to se her from a far - it looks like a photoshop).I don't know why her eyes are closed, but my interpretation of her is: that she is serene looking, so maybe she's just happy to be in Sweden... I totally get that 😊🌿 @visitswedendk @westsweden #copenhagenwilderness #visitsweden #forestbathing #shinrinyuko #jaumePlensa
Annonce | A few Days ago we took a bike trip in beautiful West Sweden and we ended up visiting @pilaneheritage. Here we found the sculpture Anna - not that she's hard to miss! Because even from a far "Anna" can be seen peeking up from the high rocks overlooking the stunning nature that surrounds this part of the country. Anna is 14 meters tall (swipe to se her from a far - it looks like a photoshop).I don't know why her eyes are closed, but my interpretation of her is: that she is serene looking, so maybe she's just happy to be in Sweden... I totally get that 😊🌿 @visitswedendk @westsweden #copenhagenwilderness  #visitsweden  #forestbathing  #shinrinyuko  #jaumePlensa 
Taking it all in 🌲💫 Mount Shasta, you’ve been amazing! Check out the Sacred Sites Tour in IG Stories. Experienced some profound healing and an insightful meditation. I have a great contact now if anyone is heading there 😃👌 #mountshasta #shastavortex #sacredsites #shaman #shamanichealing #healing #wellness #wellbeing #meditation #earthing #forestbathing #shinrinyuko * *
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#destinationdeluxe #meditate #visualization #mindfulness #mindful #love #travel #traveling #traveler #wellnessblogger #travelblogger #holisticwellness #healthylifestyle #holistic #shastavortexadventures #mindbodyspirit #california
Taking it all in 🌲💫 Mount Shasta, you’ve been amazing! Check out the Sacred Sites Tour in IG Stories. Experienced some profound healing and an insightful meditation. I have a great contact now if anyone is heading there 😃👌 #mountshasta  #shastavortex  #sacredsites  #shaman  #shamanichealing  #healing  #wellness  #wellbeing  #meditation  #earthing  #forestbathing  #shinrinyuko  * * * * #destinationdeluxe  #meditate  #visualization  #mindfulness  #mindful  #love  #travel  #traveling  #traveler  #wellnessblogger  #travelblogger  #holisticwellness  #healthylifestyle  #holistic  #shastavortexadventures  #mindbodyspirit  #california 
Beauty on my doorstep & not another person in sight.
Beauty on my doorstep & not another person in sight.
52km Yay...🚴🏻‍♀️🚴🏻‍♀️🚴🏻‍♀️🌳🌲🌱🌿#cycling #cyclingtherapy #shinrinyuko #naturetrail #naturetherapy #fitness #fitnessgoals #offroad #sunny #sunday ☀️☀️☀️#London 🇬🇧#thamespath #nofilter #nofilterneeded
With great honor I had the privilege to guide @copenhagenwilderness through forest bathing! 💚 check out her amazing pictures, I really like her style! 
#Repost @copenhagenwilderness with @get_repost
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[Annonce] I går var  vi ude og skovbade i Söderåsens Nationalpark, med @forceofnature.nu. Jeg har så meget fint at sige om det, at jeg vil gemme ordene til blogpostet. Bare så det ikke bliver overfladisk, fordi det var alt andet end det ❤. Jeg havde f.eks. ikke forventet at Allan ville have syntes at det var spændende. Men Kort sagt blev vi udfordret på vores egen evne til at være til stede og være nærværende, mod at fremme vores mentale og fysiske sundhed. Tænk at i Japan har man siden 80'erne kunne få ordineret "skovbadning" mod stress!  Hvis I er nysgerrige på hvad det går ud på så slå Shinrin Yuko op. Jeg glæder mig i hvert fald til at dele nogle helt basale øvelser med jer ❤🌲🌳#visitswedendk #visitskåne #copenhagenwildernessonadventure #intothewoods #shinrinyuko #forest #sweden #sverige #skåne
With great honor I had the privilege to guide @copenhagenwilderness through forest bathing! 💚 check out her amazing pictures, I really like her style! #Repost  @copenhagenwilderness with @get_repost ・・・ [Annonce] I går var vi ude og skovbade i Söderåsens Nationalpark, med @forceofnature.nu. Jeg har så meget fint at sige om det, at jeg vil gemme ordene til blogpostet. Bare så det ikke bliver overfladisk, fordi det var alt andet end det ❤. Jeg havde f.eks. ikke forventet at Allan ville have syntes at det var spændende. Men Kort sagt blev vi udfordret på vores egen evne til at være til stede og være nærværende, mod at fremme vores mentale og fysiske sundhed. Tænk at i Japan har man siden 80'erne kunne få ordineret "skovbadning" mod stress! Hvis I er nysgerrige på hvad det går ud på så slå Shinrin Yuko op. Jeg glæder mig i hvert fald til at dele nogle helt basale øvelser med jer ❤🌲🌳#visitswedendk  #visitskåne  #copenhagenwildernessonadventure  #intothewoods  #shinrinyuko  #forest  #sweden  #sverige  #skåne 
A group of us took a wonderful walk in the forest 🌳, to celebration International Forest Day, to deepen our connection to the nature, to the creativity and friendship.
#internationalforestday #shinrinyuko #forestbathing #travelmonkeyaw #natureart #naturewalk #nycparks #allypondpark
71 Fahrenheit or 22 Celsius in mid winter!
You have to be out in this gorgeous weather. See if you can spot this spring faces that I created at the white trail at Ally Pond Park? @nycparks 
#summerinwinter #travelmonkeyAw #natureart #face #artofnature #sweetgumseeds  #sweetgumpod #forestwalk #shinrinyuko #forestbath
Beautiful summer day in #oakhillny with my girl @denisefasanello. 💚#catskills #shinrinyuko
How do you compete with the majestic? You can't. 
Be as goofy as you can be... be at peace...be humble...forest bathe 
#forestbath #redwoods #giants #savetheepa #epa #enviroment #nature #rogueepa #climatechange #pollution #sequoianationalpark #shinrinyuko
Shinrin-yoku is a term that means "taking in the forest atmosphere" or "forest bathing."
The idea is simple: if a person simply visits a natural area and walks in a relaxed way there are calming, rejuvenating and restorative benefits to be achieved. 
#nature #shinrinyuko #letnatureheal #letstakeawalk #woodenbridges #countryroads #winterishere #thisworldiscrazy #theriver
Manuset får sig en sista genomgång. Tänk att det ska vara en färdig bok i mars! #trädgård #natur #shinrinyuko #nybok #trädgårdsbok @bonnierfakta #robilde
En plats att vila själen. Fäladen vid Stenshuvud. #natur #nature #österlen #skåne @stenshuvuds_nationalpark #shinrinyuko
Kullaberg. #kullaberg #kullabygden @hoganaskommun #shinrinyuko #forestbathing
Underbart avslut på semestern. Last day of vacation. #natur #nature #hallandsväderö
Timjan, kärringtand & olvon. #kullaberg #natur #shinrinyuko