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Wandering in the woods is one of my favorite ways to start the day! 😊 Sometimes, I even remember to bring my camera... 😉
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How do you start your day?
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#outforawander #mindfulwalking #mindfulphotography #naturewalk #naturetherapy #forestbathing #shinrinyoku #inhaleexhale #breathedeep #quiettime
“All of my creation is an effort to weave a web of connection with the world; I am always weaving it because it was once broken.” - Anaïs Nin // wildflowers on an adventure stroll in the mountains with @wimpyaf
“All of my creation is an effort to weave a web of connection with the world; I am always weaving it because it was once broken.” - Anaïs Nin // wildflowers on an adventure stroll in the mountains with @wimpyaf
So I will admit the first thing I miss about being back in British Columbia is the unlimited areas to go #forestbathing  I struggle with this where we live in the UK, and part of the criteria for finding our permanent home is proximity to forest.  Dan Buettner (author of The Blue Zones) talks about how tree time contributes to longevity.  But you have to use all your senses to get the full experience!  We went for a walk after dinner last night and it was so cool in the trees.  We were supposed to be getting a bit of exercise, but I got in trouble because I kept stopping for tree time.  I miss it!  It will be old hat by the time I leave, I’m sure. 😉 People have been asking me why I left this place.  It’s complicated, and I will talk about it, just not yet.  I think you have relationships with geography in the same way you have relationships with people.  Sometimes they are harmonious, sometimes they are dysfunctional. 😆 But for the next few weeks, before any recap, I’m going to explore all the good things about my city.  If you are a city dweller, you can still forest bathe and get the benefits!  Do you have trees to hug near you? 🌲  They are waiting for you. 🐇
P.S.  Scary part of living in BC - bears and cougars!  Watch out!
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#britishcolumbia #lowermainland #vancity #shinrinyoku #forestbather #forestlover #treelmagic #naturetherapy ##holistichealth #holisticwellness #holisticnutrition #holisticlifestyle #healthcoach #wellbeingcoach #joycoach #wellbeingwarrior #spiritualwarrior #hsp #empath #naturalmedicine #healingjourney #meditation #goplayoutside #slowliving #mindfulliving #consciousliving #intentionalliving
So I will admit the first thing I miss about being back in British Columbia is the unlimited areas to go #forestbathing  I struggle with this where we live in the UK, and part of the criteria for finding our permanent home is proximity to forest. Dan Buettner (author of The Blue Zones) talks about how tree time contributes to longevity. But you have to use all your senses to get the full experience! We went for a walk after dinner last night and it was so cool in the trees. We were supposed to be getting a bit of exercise, but I got in trouble because I kept stopping for tree time. I miss it! It will be old hat by the time I leave, I’m sure. 😉 People have been asking me why I left this place. It’s complicated, and I will talk about it, just not yet. I think you have relationships with geography in the same way you have relationships with people. Sometimes they are harmonious, sometimes they are dysfunctional. 😆 But for the next few weeks, before any recap, I’m going to explore all the good things about my city. If you are a city dweller, you can still forest bathe and get the benefits! Do you have trees to hug near you? 🌲 They are waiting for you. 🐇 P.S. Scary part of living in BC - bears and cougars! Watch out! . . . #britishcolumbia  #lowermainland  #vancity  #shinrinyoku  #forestbather  #forestlover  #treelmagic  #naturetherapy  ##holistichealth  #holisticwellness  #holisticnutrition  #holisticlifestyle  #healthcoach  #wellbeingcoach  #joycoach  #wellbeingwarrior  #spiritualwarrior  #hsp  #empath  #naturalmedicine  #healingjourney  #meditation  #goplayoutside  #slowliving  #mindfulliving  #consciousliving  #intentionalliving 
Forest Walk, part of my exhibit at @carillonpoint through July 30. 
Nature’s Passages is an exhibition of my oil paintings representing the nature of the West - forests and rivers of Arizona, Colorado, and Washington. These works focus on the theme of passages, with each painting depicting how the light passes across the landscape, creating a unique combination of lit and shadowed areas. Each tree, branch, or rock is like a sundial, which helps you to feel how the passage of light is coupled with the passage of time. 
The exhibit is installed throughout Carillon Point. 
4100 Carillon Point | Kirkland, WA

June 5 -July 30

Curators Gormally Art Services

#nancyromanovskyart #naturepassages #passages #oilpainting #landscapeexhibition #kirkland #kirklandwashington #carillonpoint #pnwartist #arizonaartist #dowhatyoulove #natureartist #contemporarylandscapepainting #shinrinyoku #forestbathing #naturetherapy #flagstaffarizona #aspens #aspenforest
Forest Walk, part of my exhibit at @carillonpoint through July 30. Nature’s Passages is an exhibition of my oil paintings representing the nature of the West - forests and rivers of Arizona, Colorado, and Washington. These works focus on the theme of passages, with each painting depicting how the light passes across the landscape, creating a unique combination of lit and shadowed areas. Each tree, branch, or rock is like a sundial, which helps you to feel how the passage of light is coupled with the passage of time. The exhibit is installed throughout Carillon Point. 4100 Carillon Point | Kirkland, WA June 5 -July 30 Curators Gormally Art Services #nancyromanovskyart  #naturepassages  #passages  #oilpainting  #landscapeexhibition  #kirkland  #kirklandwashington  #carillonpoint  #pnwartist  #arizonaartist  #dowhatyoulove  #natureartist  #contemporarylandscapepainting  #shinrinyoku  #forestbathing  #naturetherapy  #flagstaffarizona  #aspens  #aspenforest 
#walkingwithchewie more of my favorite shots, there will be more to come. #amazinglight  #forest #shinrinyoku #wald #waldspaziergang #hiking #hiking_daily #walking #walkingwithdog #boswandeling #bos  #wandernmachtglücklich #wanderful #wanderlust #endorphins #forestlovers #light #trees #treesofinstagram #woods #woodslife #intothewild #adventure #treelovers #trails https://www.facebook.com/media/set/?set=a.953884861459384.1073741848.941265229388014&type=3 the entire 25km on FB
#walkingwithchewie  more of my favorite shots, there will be more to come. #amazinglight  #forest  #shinrinyoku  #wald  #waldspaziergang  #hiking  #hiking_daily  #walking  #walkingwithdog  #boswandeling  #bos  #wandernmachtglücklich  #wanderful  #wanderlust  #endorphins  #forestlovers  #light  #trees  #treesofinstagram  #woods  #woodslife  #intothewild  #adventure  #treelovers  #trails  https://www.facebook.com/media/set/?set=a.953884861459384.1073741848.941265229388014&type=3 the entire 25km on FB
"The earth laughs in flowers." - Ralph Waldo Emerson

#bulgaria #thingstodoinbulgaria #walksofwonder #stopandstare #wildflowers #shinrinyoku #52hikechallenge2018
I've been posting a lot of old photos lately. I usually take a ton of photos when I go hiking then slowly post them until my next adventure. My problem is that I no longer have a car and I hate asking for rides. I'll be out in Bragg Creek for a bit this weekend so I'll finally have some fresh shots! In the meantime enjoy this shot.
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#headlongadventure #water #photography #valleyofthefivelakes #jasper #lakeshore #blue #rocks #thinplaces #greencathedral #explorealberta #travelalberta #hiking #hikevibes #nature #lake #shinrinyoku #wander #stayandwander #nomad #travel #wanderlust #gypsiesoul #moderndayexplorer #nofilter #explorecanada #imagesofcanada #jaspernationalpark #jaspertourism #hikejasper
I've been posting a lot of old photos lately. I usually take a ton of photos when I go hiking then slowly post them until my next adventure. My problem is that I no longer have a car and I hate asking for rides. I'll be out in Bragg Creek for a bit this weekend so I'll finally have some fresh shots! In the meantime enjoy this shot. . . . . #headlongadventure  #water  #photography  #valleyofthefivelakes  #jasper  #lakeshore  #blue  #rocks  #thinplaces  #greencathedral  #explorealberta  #travelalberta  #hiking  #hikevibes  #nature  #lake  #shinrinyoku  #wander  #stayandwander  #nomad  #travel  #wanderlust  #gypsiesoul  #moderndayexplorer  #nofilter  #explorecanada  #imagesofcanada  #jaspernationalpark  #jaspertourism  #hikejasper 
Summer
~The schedule for my summer hikes in Halmstad will be set this week! ~ Dreaming of the West-coast 💙~ Revisiting favourite spots & exploring new paths 👣💚~ Do you know a great spot for a nature walk & forest bathing in Halmstad? Let me know!! 🙏🏻
Summer ~The schedule for my summer hikes in Halmstad will be set this week! ~ Dreaming of the West-coast 💙~ Revisiting favourite spots & exploring new paths 👣💚~ Do you know a great spot for a nature walk & forest bathing in Halmstad? Let me know!! 🙏🏻
Virtual Forest Walk. Pamper yourself with relaxing moment in beautiful finnish forest. 🌲🌳🐞
#foresthealth #shinrinyoku #healthylifestyle #relax #mindful #visitfinland #igfinland #nature #wellbeing www.walkinfinland.com
I keep seeing beautiful #roses in full #bloom and feel the need to take pictures to share! 🌹 These were such a vibrant #colourpop of peach and apricot and orange shades. #flowers #rosegarden #writer #writerslife #writersofinstagram #wellbeing #wellbeingwriter #happy #joy #calm #peace #greenspaces #parks #shinrinyoku #walks #naturewriter #nature #naturelover
:: miner’s lettuce.  Which so happens to be the matured and prime version of the hot coral pink plant I posted yesterday.  I am filled with joy by having yesterday’s photo identified by not one, but two, ANFT colleagues on different social platforms; one from my cohort, and another from an earlier cohort.  Our circle grows ever outward...
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Association of Nature and Forest Therapy Guides and Programs intensive training, Sugarloaf Ridge State Park, Sonoma County, California. May, 2018.
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#associationofnatureandforesttherapy #anft #shinrinyoku #foresttherapy #forestbathing #guideintraining #minerslettuce #afterthefire #sonoma #california #hiddentreasures #gratitude #answeringthecall #natureseeker #optoutside #thegreatoutdoors #wildernessculture  #outdoorsociety #everytrailconnects #naturesociety  #earth_pix #theoutbound #discoverearth #awesomeearth #getoutstayout #liveauthentic #visualcollective #natureperfection #findyourpark
:: miner’s lettuce. Which so happens to be the matured and prime version of the hot coral pink plant I posted yesterday. I am filled with joy by having yesterday’s photo identified by not one, but two, ANFT colleagues on different social platforms; one from my cohort, and another from an earlier cohort. Our circle grows ever outward... ** ** Association of Nature and Forest Therapy Guides and Programs intensive training, Sugarloaf Ridge State Park, Sonoma County, California. May, 2018. * * * * * #associationofnatureandforesttherapy  #anft  #shinrinyoku  #foresttherapy  #forestbathing  #guideintraining  #minerslettuce  #afterthefire  #sonoma  #california  #hiddentreasures  #gratitude  #answeringthecall  #natureseeker  #optoutside  #thegreatoutdoors  #wildernessculture  #outdoorsociety  #everytrailconnects  #naturesociety  #earth_pix  #theoutbound  #discoverearth  #awesomeearth  #getoutstayout  #liveauthentic  #visualcollective  #natureperfection  #findyourpark 
:: miner’s lettuce.  Which so happens to be the matured and prime version of the hot coral pink plant I posted yesterday.  I am filled with joy by having yesterday’s photo identified by not one, but two, ANFT colleagues on different social platforms; one from my cohort, and another from an earlier cohort.  Our circle grows ever outward...
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Association of Nature and Forest Therapy Guides and Programs intensive training, Sugarloaf Ridge State Park, Sonoma County, California. May, 2018.
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#associationofnatureandforesttherapy #anft #shinrinyoku #foresttherapy #forestbathing #guideintraining #minerslettuce #afterthefire #sonoma #california #hiddentreasures #gratitude #answeringthecall #natureseeker #optoutside #thegreatoutdoors #wildernessculture  #outdoorsociety #everytrailconnects #naturesociety  #earth_pix #theoutbound #discoverearth #awesomeearth #getoutstayout #liveauthentic #visualcollective #natureperfection #findyourpark
:: miner’s lettuce. Which so happens to be the matured and prime version of the hot coral pink plant I posted yesterday. I am filled with joy by having yesterday’s photo identified by not one, but two, ANFT colleagues on different social platforms; one from my cohort, and another from an earlier cohort. Our circle grows ever outward... ** ** Association of Nature and Forest Therapy Guides and Programs intensive training, Sugarloaf Ridge State Park, Sonoma County, California. May, 2018. * * * * * #associationofnatureandforesttherapy  #anft  #shinrinyoku  #foresttherapy  #forestbathing  #guideintraining  #minerslettuce  #afterthefire  #sonoma  #california  #hiddentreasures  #gratitude  #answeringthecall  #natureseeker  #optoutside  #thegreatoutdoors  #wildernessculture  #outdoorsociety  #everytrailconnects  #naturesociety  #earth_pix  #theoutbound  #discoverearth  #awesomeearth  #getoutstayout  #liveauthentic  #visualcollective  #natureperfection  #findyourpark 
A #contemplation screen called Kenbyo in Japan. Scroll for details. Carved in relief inlay and katakiri-bori. #shibuichi from Phil Baldwin. Frame and base of #verawood Original design drawn from my immersion in waterfall proximity. #waterfall #scholarsobjects #engraving #metalcarving #metalsmith #metalinlay #natureinspiredart #vermontlandscape #handengraving #sawanobori #natureconnection #shinrinyoku #sitspot #waterandstone
Latest @lexusuk project is now live on blog.lexus.co.uk this story is about Shinrin-yoku meaning Forest Bathing. This shoot involved getting setup for a sunrise shoot in the glorious @queenelizabethcountrypark who I must thank for allowing us into the forest in this #Lexus #NX300h. #hybrid #forest #qecountrypark #queenelizabethcountrypark #sunrise #shinrinyoku #dynamic #lovecars #automotivephotography #offroad #nature #apa #loveqecp #soul
#walkingwithchewie more of my favorite shots, there will be more to come. #amazinglight  #forest #shinrinyoku #wald #waldspaziergang #hiking #hiking_daily #walking #walkingwithdog #boswandeling #bos  #wandernmachtglücklich #wanderful #wanderlust #endorphins #forestlovers #light #trees #treesofinstagram #woods #woodslife #intothewild #adventure #treelovers #trails https://www.facebook.com/media/set/?set=a.953884861459384.1073741848.941265229388014&type=3 the entire 25km on FB
#walkingwithchewie  more of my favorite shots, there will be more to come. #amazinglight  #forest  #shinrinyoku  #wald  #waldspaziergang  #hiking  #hiking_daily  #walking  #walkingwithdog  #boswandeling  #bos  #wandernmachtglücklich  #wanderful  #wanderlust  #endorphins  #forestlovers  #light  #trees  #treesofinstagram  #woods  #woodslife  #intothewild  #adventure  #treelovers  #trails  https://www.facebook.com/media/set/?set=a.953884861459384.1073741848.941265229388014&type=3 the entire 25km on FB
Rocky protrusion where sit the Hermitage and the shelter of 'Sant del Bosc'. Can you see them?
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Montsec de Rúbies. Llimiana.
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17/6/2018
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#nature #mountain #montsec #facingnorth #prepyrenees #rambling #hikingadventures #trek #shinrinyoku
How wonderful is it that Calgary is by the mountains?! This year, my friend and I were able to hike up Lady MacDonald! We made it up to the false summit and 1/3 of the way through the ridge - even though we didn't make it to the real summit, I am happy with how far we went, and knowing our limits. If you are going hiking, please know your limits - for some, it can be the difference between life and death. 🌲🌳
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#hiking #hikealberta #ladymacdonald #kananaskis #ridge #helicopterpad #falsesummit #active #spring #mountains #blueskies #bitofrain #liveyourlife #vitaminG  #shinrinyoku #outinnature #training #triathalon
How wonderful is it that Calgary is by the mountains?! This year, my friend and I were able to hike up Lady MacDonald! We made it up to the false summit and 1/3 of the way through the ridge - even though we didn't make it to the real summit, I am happy with how far we went, and knowing our limits. If you are going hiking, please know your limits - for some, it can be the difference between life and death. 🌲🌳 • #hiking  #hikealberta  #ladymacdonald  #kananaskis  #ridge  #helicopterpad  #falsesummit  #active  #spring  #mountains  #blueskies  #bitofrain  #liveyourlife  #vitaminG  #shinrinyoku  #outinnature  #training  #triathalon 
| te lo ricordi il Giappone? |

#ikigai #kintsugi #shinrinyoku #enso #wabisabiculture #wabisabi #japonisme #rosebud
The Ultimate Weekend of Relaxation, Reflection and Renewal!

We've created the ultimate getaway--an opportunity to commune with nature in the oldest mountain range in the world, to find inner peace and true relaxation, to nourish body, mind and spirit in a unique setting far removed from the worries of everyday life. Join us in this process of unwinding, reflecting, letting go, and rediscovering. In the support and comradery of the group, we will playfully peel away the layers of illusory distraction that have hidden our joy. We will enjoy stellar vegan cuisine, hiking, indoor & outdoor yoga/meditation, an excursion to local waterfalls, "alone time", reflection/journaling, nights by the campfire, lots of laughter and love! 
Jessica Lohrey, E-RYT 500 and IAYT Certified Yoga Therapist offers more than 25 years of experience leading groups in sensory nature immersions and in using yoga as a tool for relaxing, gaining valuable insight, and creating a life that you love. Learn more about Jessica at www.jessicalohrey.com.

YOGA IN NATURE will be held at the Prama Institute about 20 minutes from Asheville, NC. 
EARLY BIRD PRICING before August 1st! 
Visit www.ashevilleyogaretreat.com 
#yogaretreat #yogainnature #ashevilleretreats #ashevilleyogaretreats #ashevilleyoga #ashevilleyogafestival #ashevilleyogafestival2018 #forestbathing #shinrinyoku #yogisinnature #weekendretreat #mountaingetaway #visitasheville #veganretreats #vegetarianretreat #forest #foresttherapy #yogaeverydamnday
The Ultimate Weekend of Relaxation, Reflection and Renewal! We've created the ultimate getaway--an opportunity to commune with nature in the oldest mountain range in the world, to find inner peace and true relaxation, to nourish body, mind and spirit in a unique setting far removed from the worries of everyday life. Join us in this process of unwinding, reflecting, letting go, and rediscovering. In the support and comradery of the group, we will playfully peel away the layers of illusory distraction that have hidden our joy. We will enjoy stellar vegan cuisine, hiking, indoor & outdoor yoga/meditation, an excursion to local waterfalls, "alone time", reflection/journaling, nights by the campfire, lots of laughter and love! Jessica Lohrey, E-RYT 500 and IAYT Certified Yoga Therapist offers more than 25 years of experience leading groups in sensory nature immersions and in using yoga as a tool for relaxing, gaining valuable insight, and creating a life that you love. Learn more about Jessica at www.jessicalohrey.com. YOGA IN NATURE will be held at the Prama Institute about 20 minutes from Asheville, NC. EARLY BIRD PRICING before August 1st! Visit www.ashevilleyogaretreat.com #yogaretreat  #yogainnature  #ashevilleretreats  #ashevilleyogaretreats  #ashevilleyoga  #ashevilleyogafestival  #ashevilleyogafestival2018  #forestbathing  #shinrinyoku  #yogisinnature  #weekendretreat  #mountaingetaway  #visitasheville  #veganretreats  #vegetarianretreat  #forest  #foresttherapy  #yogaeverydamnday 
This Sunday we invite you to explore your connection with nature using all of your senses, focussing on this majestic veteran sweet chestnut tree. Learn about its history in this woodland and taste some of the magical food that it provides.
This Sunday we invite you to explore your connection with nature using all of your senses, focussing on this majestic veteran sweet chestnut tree. Learn about its history in this woodland and taste some of the magical food that it provides.
Maria  palito.  Otra experta en aparentar lo que no es. Las experiencias de las especie. Incluida la del humano, se graban en la conciencia colectiva de cada reino. Animal, vegetal, mineral, humano. Todos estamos conectados al disco duro de la conciencia colectiva.  las experiencias vividas se almacenan en cada disco duro donde se manifiesta a cada ser del reino y/o especies. Una vivencia o experiencia aprendida de una oruga en china, llega el aprendizaje a una oruga en América. Comunicación cuántica.  Todos estamos unidos por reinos o grupos, y todos estamos unificados en el gran reino de la memoria o conciencia del planeta. De la Maya. Akasica. Esa conciencia planetaria es la que realmente marca las pautas biologicas de los seres. Sabe lo que interesa al planeta controlando para ello las especies. Incluido nosotros, los humanos. Por mucho que nos creamos mas listos, es pura apariencia.  #ecobatey #filosofia #sereshumanos #vida #animalesextraños #insectos #biologia #apariencia #shinrinyoku #bañodebosque #theme #terapiadebosque #mont
Maria palito. Otra experta en aparentar lo que no es. Las experiencias de las especie. Incluida la del humano, se graban en la conciencia colectiva de cada reino. Animal, vegetal, mineral, humano. Todos estamos conectados al disco duro de la conciencia colectiva. las experiencias vividas se almacenan en cada disco duro donde se manifiesta a cada ser del reino y/o especies. Una vivencia o experiencia aprendida de una oruga en china, llega el aprendizaje a una oruga en América. Comunicación cuántica. Todos estamos unidos por reinos o grupos, y todos estamos unificados en el gran reino de la memoria o conciencia del planeta. De la Maya. Akasica. Esa conciencia planetaria es la que realmente marca las pautas biologicas de los seres. Sabe lo que interesa al planeta controlando para ello las especies. Incluido nosotros, los humanos. Por mucho que nos creamos mas listos, es pura apariencia. #ecobatey  #filosofia  #sereshumanos  #vida  #animalesextraños  #insectos  #biologia  #apariencia  #shinrinyoku  #bañodebosque  #theme  #terapiadebosque  #mont 
Muy pronto en Euskadi...¡Estad atent@s! #shinrinyokusundays #shinrinyoku #salud #bosques #basquewoods
Sashaying around my old stomping ground in a swimsuit really stops four-year-old tantrums, I’ve discovered! I knew I loved those trees! 🌳🌳🌳 #eppingforest #foresttherapy #forestbathing #shinrinyoku #naturetherapy #treesofinstagram #childhoodunplugged #getoutside #getoutdoors @woodlandtrust
Today is World Sauntering Day. 🚶
In rush of today's life, this day reminds us to slow down.
🦋Take time out for a relaxed & mindful walk amidst nature. Look at the sky, birds, trees, lake, grass while walking slowly. Listen to the wind. Soak it in.🌳🌊 Make it a habit.

You will soon find there is no other healer and wizard like our Mother Nature. 🌸✨ Slow down a bit to enjoy life. It is necessary for your mental, physical & spiritual wellbeing! 💚

#WorldSaunteringDay #nature #spiritual #health #naturelovers #mothernature #healing #healer #saunteringday #quote #spirituality #naturequotes #wellbeing #forest #shinrinyoku #forestbathing #life #spiritualityquotes #awakening #slowdown #beautiful #mindful #mindfulness #walking #naturewalk
Today is World Sauntering Day. 🚶 In rush of today's life, this day reminds us to slow down. 🦋Take time out for a relaxed & mindful walk amidst nature. Look at the sky, birds, trees, lake, grass while walking slowly. Listen to the wind. Soak it in.🌳🌊 Make it a habit. You will soon find there is no other healer and wizard like our Mother Nature. 🌸✨ Slow down a bit to enjoy life. It is necessary for your mental, physical & spiritual wellbeing! 💚 #WorldSaunteringDay  #nature  #spiritual  #health  #naturelovers  #mothernature  #healing  #healer  #saunteringday  #quote  #spirituality  #naturequotes  #wellbeing  #forest  #shinrinyoku  #forestbathing  #life  #spiritualityquotes  #awakening  #slowdown  #beautiful  #mindful  #mindfulness  #walking  #naturewalk 
#walkingwithchewie more of my favorite shots, there will be more to come. #amazinglight  #forest #shinrinyoku #wald #waldspaziergang #hiking #hiking_daily #walking #walkingwithdog #boswandeling #bos  #wandernmachtglücklich #wanderful #wanderlust #endorphins #forestlovers #bees #flowers #bienen #blumen #bokeh #shack #trees #treesofinstagram #woods #woodslife #intothewild #adventure #treelovers https://www.facebook.com/media/set/?set=a.953884861459384.1073741848.941265229388014&type=3 the entire 25km on FB
#walkingwithchewie  more of my favorite shots, there will be more to come. #amazinglight  #forest  #shinrinyoku  #wald  #waldspaziergang  #hiking  #hiking_daily  #walking  #walkingwithdog  #boswandeling  #bos  #wandernmachtglücklich  #wanderful  #wanderlust  #endorphins  #forestlovers  #bees  #flowers  #bienen  #blumen  #bokeh  #shack  #trees  #treesofinstagram  #woods  #woodslife  #intothewild  #adventure  #treelovers  https://www.facebook.com/media/set/?set=a.953884861459384.1073741848.941265229388014&type=3 the entire 25km on FB
I came across these at King's Road Yard last weekend and was really excited to see some common values and recognition of the value of forests and woodlands. I'm hoping to be there myself in late August and hope you can join me. #betweenthetreesfestival #betweenthetrees #festival #folkmusic #merthyrmawr #candlestoncastle #forest #woodland #istandupfortrees #nature #nurture #foresttherapy #mindfulwalking #shinrinyoku #forestbathing
Coming in for a landing onto a beautiful sit spot. The biting bugs were abundant but I avoid the smells of bug sprays or essential oils so I can take in the local scents for better #foresttherapy. Cloaky-cape mode whisks away them critters just fine. I had to bust out the mosquito head net with the frame though. I feel like I have a key to new corners of the woods.
Coming in for a landing onto a beautiful sit spot. The biting bugs were abundant but I avoid the smells of bug sprays or essential oils so I can take in the local scents for better #foresttherapy . Cloaky-cape mode whisks away them critters just fine. I had to bust out the mosquito head net with the frame though. I feel like I have a key to new corners of the woods.
BETULA VITA - A new chapter is here . 
Lets get back  to Åre Summer 2015. 
On hikes in beautiful nature.
🙏🏻 A seed was planted, 2016 i was setting up buffe in a local skislope here in Nacka.
 Today almost 3 years later after taking a class in natureguiding and last week finished as a Stressrelief & Relaxation teacher am here. 🦋💫So together with being a nutritionist and chef am exited to put this all mix together.. This is to make retreats/,workshops  for both private and business~ One-on-one or groups. 
Im looking forward to practice it in my work to make people more intuned with our bodies and more. 
Next event is silent walk, link in bio and f.b. 👩‍🍳Ps. I still do caterings for you special celebrations💚
BETULA VITA - A new chapter is here . Lets get back to Åre Summer 2015. On hikes in beautiful nature. 🙏🏻 A seed was planted, 2016 i was setting up buffe in a local skislope here in Nacka. Today almost 3 years later after taking a class in natureguiding and last week finished as a Stressrelief & Relaxation teacher am here. 🦋💫So together with being a nutritionist and chef am exited to put this all mix together.. This is to make retreats/,workshops for both private and business~ One-on-one or groups. Im looking forward to practice it in my work to make people more intuned with our bodies and more. Next event is silent walk, link in bio and f.b. 👩‍🍳Ps. I still do caterings for you special celebrations💚
Toddler Strolling!!! 🌱🌳🌿
Toddler Strolling!!! 🌱🌳🌿
BETULA VITA - A new chapter is here . 
Lets get back  to Åre Summer 2015. 
On hikes in beautiful nature.
🙏🏻 A seed was planted, 2016 i was setting up buffe in a local skislope here in Nacka.
 Today almost 3 years later after taking a class in natureguiding and last week finished as a Stressrelief & Relaxation teacher am here. 🦋💫So together with being a nutritionist and chef am exited to put this all mix together.. This is to make retreats/,workshops  for both private and business~ One-on-one or groups. 
Im looking forward to practice it in my work to make people more intuned with our bodies and more. 
Next event is silent walk, link in bio and f.b. 👩‍🍳Ps. I still do caterings for you special celebrations💚
BETULA VITA - A new chapter is here . Lets get back to Åre Summer 2015. On hikes in beautiful nature. 🙏🏻 A seed was planted, 2016 i was setting up buffe in a local skislope here in Nacka. Today almost 3 years later after taking a class in natureguiding and last week finished as a Stressrelief & Relaxation teacher am here. 🦋💫So together with being a nutritionist and chef am exited to put this all mix together.. This is to make retreats/,workshops for both private and business~ One-on-one or groups. Im looking forward to practice it in my work to make people more intuned with our bodies and more. Next event is silent walk, link in bio and f.b. 👩‍🍳Ps. I still do caterings for you special celebrations💚
Construcción solo con piedra, sin madera, ni tejas. ¿Sabe alguien como se llama esta clase de construcción?
Vega de Ondon
Picos de Europa. Parque Nacional. España 🇪🇸
www.propicos.com
#ondon #senderos #picosdeeuropa #ShinrinYoku #mountaineering #trekking #senderismo #hiking #parquenacional #mountains #mountaineers #montañeros #travesias #randonee #Rundgang #Bergsteigen #naturaleza #adventure #aventura #nationalpark #mountains #naturelovers ##photo #photography #fotografia #naturaleza #nature #forest #bosque
Construcción solo con piedra, sin madera, ni tejas. ¿Sabe alguien como se llama esta clase de construcción? Vega de Ondon Picos de Europa. Parque Nacional. España 🇪🇸 www.propicos.com #ondon  #senderos  #picosdeeuropa  #ShinrinYoku  #mountaineering  #trekking  #senderismo  #hiking  #parquenacional  #mountains  #mountaineers  #montañeros  #travesias  #randonee  #Rundgang  #Bergsteigen  #naturaleza  #adventure  #aventura  #nationalpark  #mountains  #naturelovers  ##photo  #photography  #fotografia  #naturaleza  #nature  #forest  #bosque 
🍁 Pic (3/3)

There are no lines in nature, only areas of colour, one against another. 
Edouard Manet

#edouardmanet #quotes #earth #planetearth #planetdiscovery #nature #naturephotography #naturepic #motherearth #color #leaf #vines #natgeo #colourful #naturelivers #shinrinyoku #nature_seekers #earthlovers #earthlings #invertedearth #art #naturepatterns #artpatterns
🍁 Pic (2/3)

There are no lines in nature, only areas of colour, one against another. 
Edouard Manet

#edouardmanet #quotes #earth #planetearth #planetdiscovery #nature #naturephotography #naturepic #motherearth #color #leaf #vines #natgeo #colourful #naturelivers #shinrinyoku #nature_seekers #earthlovers #earthlings #invertedearth #art #naturepatterns #artpatterns
🍁 Pic (1/3) 
There are no lines in nature, only areas of colour, one against another. 
Edouard Manet

#edouardmanet #quotes #earth #planetearth #planetdiscovery #nature #naturephotography #naturepic #motherearth #color #leaf #vines #natgeo #colourful #naturelivers #shinrinyoku #nature_seekers #earthlovers #earthlings #invertedearth #art #naturepatterns #artpatterns
Yesterday evening Chewie and I were on the road again, we had the most fabulous light during our #walkingwithchewie time. So here are a couple of my favorite shots, there will be more to come. #amazinglight  #forest #shinrinyoku #wald #waldspaziergang #hiking #hiking_daily #walking #walkingwithdog #eurasier #boswandeling #bos #eurasiandog #wandernmachtglücklich #wanderful #wanderlust #endorphins #forestlovers #trees #treesofinstagram #woods #woodslife #intothewild #adventure #treelovers #trails https://www.facebook.com/media/set/?set=a.953884861459384.1073741848.941265229388014&type=3 the entire 25km on FB
Yesterday evening Chewie and I were on the road again, we had the most fabulous light during our #walkingwithchewie  time. So here are a couple of my favorite shots, there will be more to come. #amazinglight  #forest  #shinrinyoku  #wald  #waldspaziergang  #hiking  #hiking_daily  #walking  #walkingwithdog  #eurasier  #boswandeling  #bos  #eurasiandog  #wandernmachtglücklich  #wanderful  #wanderlust  #endorphins  #forestlovers  #trees  #treesofinstagram  #woods  #woodslife  #intothewild  #adventure  #treelovers  #trails  https://www.facebook.com/media/set/?set=a.953884861459384.1073741848.941265229388014&type=3 the entire 25km on FB
Over the bridge for some forest bathing...
📷 @hidingintheyellow
Over the bridge for some forest bathing... 📷 @hidingintheyellow
🌳♠🌳
Мой офис на прошлой неделе 💫 
Волшебный колхидский лес - портал к древним знаниям по врачеванию тела и души. Практика лесной терапии в таком лесу особенно целительна. Помимо оздоравливающего влияния на все системы организма, в подобном лесном пространстве у человека происходит спонтанное общение с родом, своего рода погружение в прошлые жизни. Вслед за расслаблением пополняются ресурсы жизненной силы.
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#живаяземля #magicalforest #shinrinyoku #colortherapy #planetearth #portal #meditationtime #metamorphosis #dreamwork #леснаятерапия #живыеполотна #воздух #stones #psyche #гдетовгорах #прислушайтесь #greenworld
🌳♠🌳 Мой офис на прошлой неделе 💫 Волшебный колхидский лес - портал к древним знаниям по врачеванию тела и души. Практика лесной терапии в таком лесу особенно целительна. Помимо оздоравливающего влияния на все системы организма, в подобном лесном пространстве у человека происходит спонтанное общение с родом, своего рода погружение в прошлые жизни. Вслед за расслаблением пополняются ресурсы жизненной силы. 〰 #живаяземля  #magicalforest  #shinrinyoku  #colortherapy  #planetearth  #portal  #meditationtime  #metamorphosis  #dreamwork  #леснаятерапия  #живыеполотна  #воздух  #stones  #psyche  #гдетовгорах  #прислушайтесь  #greenworld 
#Shinrinyoku @ #Twighlight by #Moonlight 🌳+🌠+🌛=❤
Danci to zovu #shinrinyoku, sumska kupka,jedan od njihovih recepata za #lykke odnosno srecu. A nama je nadohvat ruke, 15 min od centra grada najcudesnija suma. Probaj. Iskljuci telefon i odi u sumu. Ne mozes biti ljut i lose volje #sljeme #kraljicinzdenac #pursuitofhappiness #happiness #hiking #aintnomountainhighenough #sreca
Forest bathing (shin rin yoku) 🌿🌿🌿最近フランスでも話題の森林浴🌳🌳🌳日本が発祥の地だったんですね〜🇯🇵 知りませんでした😅😅😅#naturephotography #tree_magic #green #hautsdeseine #paris #forest #foresttherapy #shinrinyoku #japaneseculture #japanesestyle #healthylifestyle #forestbathing #naturelovers #france #tourisme92 #streetart #森林浴 #都会のオアシス #フランス生活 #ヘルシーライフ #散歩 #season #havredepaix #serenity #treeslovers #coloroftheday #summertime #summerweather #goodday
Forest bathing (shin rin yoku) 🌿🌿🌿最近フランスでも話題の森林浴🌳🌳🌳日本が発祥の地だったんですね〜🇯🇵 知りませんでした😅😅😅#naturephotography  #tree_magic  #green  #hautsdeseine  #paris  #forest  #foresttherapy  #shinrinyoku  #japaneseculture  #japanesestyle  #healthylifestyle  #forestbathing  #naturelovers  #france  #tourisme92  #streetart  #森林浴  #都会のオアシス  #フランス生活  #ヘルシーライフ  #散歩  #season  #havredepaix  #serenity  #treeslovers  #coloroftheday  #summertime  #summerweather  #goodday 
Chwile za Olsztynem znajduje się niezwykłe miejsce w którym uwielbiam przebywać. Arboretum leśne w Kudypach to miejsce na mapie w którym naprawdę odpoczywam. Nagromadzenie wielu gatunków roślin liściastych wypełnia nozdrza niezwykłymi aromatami leśnymi. Teraz jest najlepszy moment aby się tam wybrać ponieważ wszystko kwitnie. #shinrinyoku #naturephotography #igersolsztyn #photographer #photo #pasja #photography #warmia #warminskieklimaty #fotografia #instagram #instagood
Chwile za Olsztynem znajduje się niezwykłe miejsce w którym uwielbiam przebywać. Arboretum leśne w Kudypach to miejsce na mapie w którym naprawdę odpoczywam. Nagromadzenie wielu gatunków roślin liściastych wypełnia nozdrza niezwykłymi aromatami leśnymi. Teraz jest najlepszy moment aby się tam wybrać ponieważ wszystko kwitnie. #shinrinyoku  #naturephotography  #igersolsztyn  #photographer  #photo  #pasja  #photography  #warmia  #warminskieklimaty  #fotografia  #instagram  #instagood 
: Blue Sky and Sun Through Willow, Pine and Crepe Myrtle Tree Canopy ...
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🌞 🌍 🌕 💦 🌬 🔥 🌿 🐾 🐲
All content orig/©️~ unless stated otherwise
🐲 🐾 🌿 🔥 🌬 💦 🌕 🌎 🌞
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#animism #gaia #earth #goddess #kami #fae #soul #color #ecotherapy #naturetherapy #shinrinyoku #nature #naturespirits #tree #willow #pine #treecanopy #leaf #sun #sunworshipper #bluesky #photography #naturephotography  #naturepics #naturepictures #naturevideo #instanature #naturegram #wonder #treehugger
: Blue Sky and Sun Through Willow, Pine and Crepe Myrtle Tree Canopy ... . .. ... .... ..... .... ... .. . 🌞 🌍 🌕 💦 🌬 🔥 🌿 🐾 🐲 All content orig/©️~ unless stated otherwise 🐲 🐾 🌿 🔥 🌬 💦 🌕 🌎 🌞 . .. ... .... ..... .... ... .. . #animism  #gaia  #earth  #goddess  #kami  #fae  #soul  #color  #ecotherapy  #naturetherapy  #shinrinyoku  #nature  #naturespirits  #tree  #willow  #pine  #treecanopy  #leaf  #sun  #sunworshipper  #bluesky  #photography  #naturephotography  #naturepics  #naturepictures  #naturevideo  #instanature  #naturegram  #wonder  #treehugger 
Cold moons of winter 
The wolf and the storm 
Ice crystals splinter 
The long night is born 
Grey shadows lope 
Over the snow 
Yet still there is hope 
Though fires burn low. 
Poem by: Pete Crowther
Cold moons of winter The wolf and the storm Ice crystals splinter The long night is born Grey shadows lope Over the snow Yet still there is hope Though fires burn low. Poem by: Pete Crowther
Dinner time at the goldfish pond in the woods with @virginiabeaulieu #shinrinyoku #koipond #pogonip #santacruz
“Look deep into nature and you will understand everything better.” - Albert Einstein 🏞
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#forestfalls #hiking #mothernature #pitbullmix #presacanario #puppyeyes #forest #riverbed #shinrinyoku #forestbathing #reconnecting #naturallycurly #devacurl #embracingaslowerlife
The sun is setting
Into the vast unknown
The winding river aches for connection 
With the cool Pacific waves
A new cycle commences 
After she has connected with Home.
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The sun is setting
New magic is ready to be revealed 
The hours are blessed by his warmth
The Earth abounds with celebrations 
As he takes his time 
Before disappearing into the abyss.
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Where were you six months ago
when the sun was at his shyest? 
Where are you now
as the sun is at his highest?
What has shifted?
What has opened?
What is ready to emerge?
Will your cup be upright 
when this new energy is primed to surge?
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Join @erincaitlinsweeney and I this Saturday, June 23 for a daylong hike and celebration of the Summer Solstice along the Pomo Canyon Trail. We will be guiding you to awaken all of your senses as we hike with intention from the Sonoma Coast to high above the Russian River and into luscious redwood groves, and then back to the coast for sunset. Use promo code FRIEND to receive $25 off. Link in bio and DM with any questions! ☀️🔥✨🌊
The sun is setting Into the vast unknown The winding river aches for connection With the cool Pacific waves A new cycle commences After she has connected with Home. . The sun is setting New magic is ready to be revealed The hours are blessed by his warmth The Earth abounds with celebrations As he takes his time Before disappearing into the abyss. . Where were you six months ago when the sun was at his shyest? Where are you now as the sun is at his highest? What has shifted? What has opened? What is ready to emerge? Will your cup be upright when this new energy is primed to surge? . Join @erincaitlinsweeney and I this Saturday, June 23 for a daylong hike and celebration of the Summer Solstice along the Pomo Canyon Trail. We will be guiding you to awaken all of your senses as we hike with intention from the Sonoma Coast to high above the Russian River and into luscious redwood groves, and then back to the coast for sunset. Use promo code FRIEND to receive $25 off. Link in bio and DM with any questions! ☀️🔥✨🌊
Seemingly superfluous old print.. must draw y’all’s attention to radio three’s forest series this week, starting with folklore, tales, myths and galls.. on iplayer radio3 Sunday Feature 17th June 18:45  Tomorrow at 22:45 folk music and the forest. On all week. #ronaldhutton #traditions #theessay #folktales #snoozyradio #dreamy #resins #treeresin #broadcast #bbc #forestseason #bbcradio3 #radio3 #witch #spell #saxophone #shakespere #beechtree #trees #shinrinyoku #midsummernightsdream #treegraffiti #arden #arborglyphs #jackzipes #blackforest #oldprint #inkytree #sundayfeature #folkart
Seemingly superfluous old print.. must draw y’all’s attention to radio three’s forest series this week, starting with folklore, tales, myths and galls.. on iplayer radio3 Sunday Feature 17th June 18:45 Tomorrow at 22:45 folk music and the forest. On all week. #ronaldhutton  #traditions  #theessay  #folktales  #snoozyradio  #dreamy  #resins  #treeresin  #broadcast  #bbc  #forestseason  #bbcradio3  #radio3  #witch  #spell  #saxophone  #shakespere  #beechtree  #trees  #shinrinyoku  #midsummernightsdream  #treegraffiti  #arden  #arborglyphs  #jackzipes  #blackforest  #oldprint  #inkytree  #sundayfeature  #folkart 
New #theheartofpracticenewsletter went out today! Are you subscribed for fitness and wellness tips and inspiration? This weeks newsletter is about The Nature Cure and forest bathing. In the 1980s, about the same time the west developed Prozac, Japan made shinrin-yoku (forest bathing) part of their National Health Program.
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De-stress:
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Forest bathing has been clinically proven to lower cortisol levels, pulse, and blood pressure
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Boost Immunity:
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Trees emit phytoncides which trigger NK cells, specialized white blood cells that improve immune function. The effects last for more than 30 days!
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Get outside in nature to play, heal, and THRIVE!!! 😁.
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On my website kellygonzalez.com I wrote an essay of how nature helped balance my hormones, heal my thyroid, and restore my cycles after a 10 year absence. Find part 1 of the essay in the journal section of the blog.
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Get tips and inspiration for the journey by subscribing to my newsletter. I have been sending it out weekly.💪🏼.
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Find the full article i wrote for @livestrong_com ”what is forest bathing and how to do it” on the web.
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#forestbathing #mindfulness #yoga #nature #health #holistic #fitnessmotivation #fitness #wellnesscoach #movement #therapy #writer #gogreen #optoutside #wellnesswriter #mentalhealth #shinrinyoku #healthy #fitlife #healthylifestyle #fitlifestyle
New #theheartofpracticenewsletter  went out today! Are you subscribed for fitness and wellness tips and inspiration? This weeks newsletter is about The Nature Cure and forest bathing. In the 1980s, about the same time the west developed Prozac, Japan made shinrin-yoku (forest bathing) part of their National Health Program. . De-stress: . Forest bathing has been clinically proven to lower cortisol levels, pulse, and blood pressure . Boost Immunity: . Trees emit phytoncides which trigger NK cells, specialized white blood cells that improve immune function. The effects last for more than 30 days! . Get outside in nature to play, heal, and THRIVE!!! 😁. . On my website kellygonzalez.com I wrote an essay of how nature helped balance my hormones, heal my thyroid, and restore my cycles after a 10 year absence. Find part 1 of the essay in the journal section of the blog. . Get tips and inspiration for the journey by subscribing to my newsletter. I have been sending it out weekly.💪🏼. . Find the full article i wrote for @livestrong_com ”what is forest bathing and how to do it” on the web. . . . . . . . #forestbathing  #mindfulness  #yoga  #nature  #health  #holistic  #fitnessmotivation  #fitness  #wellnesscoach  #movement  #therapy  #writer  #gogreen  #optoutside  #wellnesswriter  #mentalhealth  #shinrinyoku  #healthy  #fitlife  #healthylifestyle  #fitlifestyle 
05/15

Tripitaka doing shinrin yoku at the forest in Carnac(shinrin yoku is the term forest bathing in japanese) .
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#nature #bath #ceremony.
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Who:
#tripitaka #magus #urbanshaman
Where :
#Carnac #forest #bretagne 
Why:
#passion for #nature to give #inspiration 
What:
#forest #female #shinrinyoku
When:
#forever #now #eternity
Whom for:
#artists #dreamers #perfomers
Look at me⠀⠀⠀⠀⠀⠀⠀⠀⠀
Look me in the eyes⠀⠀⠀⠀⠀⠀⠀⠀⠀
Let go of any previous conceived limitations ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Let go so you can listen ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Really listen ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Really feel⠀⠀⠀⠀⠀⠀⠀⠀⠀
You are unique ⠀⠀⠀⠀⠀⠀⠀⠀⠀
You have gifts to give⠀⠀⠀⠀⠀⠀⠀⠀⠀
You have love to radiate ⠀⠀⠀⠀⠀⠀⠀⠀⠀
You have purpose to pursue ⠀⠀⠀⠀⠀⠀⠀⠀⠀
You have community to build⠀⠀⠀⠀⠀⠀⠀⠀⠀
You have power to awaken ⠀⠀⠀⠀⠀⠀⠀⠀⠀
You have a life to live ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Show up, give thanks and stay curious ✨🌱
Look at me⠀⠀⠀⠀⠀⠀⠀⠀⠀ Look me in the eyes⠀⠀⠀⠀⠀⠀⠀⠀⠀ Let go of any previous conceived limitations ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Let go so you can listen ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Really listen ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Really feel⠀⠀⠀⠀⠀⠀⠀⠀⠀ You are unique ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You have gifts to give⠀⠀⠀⠀⠀⠀⠀⠀⠀ You have love to radiate ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You have purpose to pursue ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You have community to build⠀⠀⠀⠀⠀⠀⠀⠀⠀ You have power to awaken ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You have a life to live ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Show up, give thanks and stay curious ✨🌱