Purple Rain ☔️ I created a natural root melt then used the @manicpanicnyc colour pots to blend the purple through the mid lengths & ends 💜 Styled using the @ghdhair classic styler to add texture #ghdhair#purplehair#rootmeltbalayage
It was so hard to get a picture of this little cutie, everyone wanted to get a cuddle in before his owners continued on with their walk! It's always nice when people stumble across the "whippet flash mob"!
Had so much fun working on these two posters for The Showroom Cinema @showroomworkstation The Stoner & Cult Comedy and Silent & Slapstick Comedy posters are part of the Funny Fortnights season with BFI, which starts at The Showroom later this month. Watch all four movies in the strand to get your hands on a physical poster 🙌
The Infant, Junior and Senior School have been working hard over the last two weeks to bring in non-perishable foods for Grace Food Bank, covering the area of Sheffield around Low Edges.
After Ms Salmon’s assembly for the Juniors, the girls were worried that some children’s only proper meal is their school dinner, and so they wanted to help. Our Senior Girls brought in lots of tins and cereals for the cause, while our Juniors heard the story of a young mum who had had to give up work through illness and could not feed her children, which prompted many of them to be even more generous.
Here are some of the Infant School giving thanks for their produce at a special #harvest festival assembly. A big thank you to all for your help! 🍂
Today has been an eventful day to say the least! We had a mega Whippet vs Lab party in Whirlow with Ella and Lula keeping a watchful eye on everyone. The Labs tried to keep up with the Whippets and the Whippets followed the labs into the streams to have a play 💕💕 The teams were pretty level pegging when it came to any treat scent games.. probably something to do with the fact Whippets are secretly as greedy as Labs!
Give a HUGGGGEEE warm welcome to new boy Wilbur the Frenchie, I think Jodie’s heart melted a thousand times 😍 #jodie4bullbreeds .
We also had a surprise visit from a lovely Husky who lost her pawrents so came on an afternoon adventure with us while the warden found her real home. On a personal note if you do find a lost dog please always report it immediately to the dog warden. There is also lots of dogs needing adoption that were never claimed 😢😩😫 (can someone please convince us it’s okay to have 4 dogs)
We hope you’ve all had a mega Tuesday too!
Dieting and eating out.. yay or nay? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
You CAN eat out and still be on track, without falling off the bandwagon, if you know how to go about it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
TIP number 1️⃣.. If you track your macros, estimate (or search it as a lot of restaurants actually have the nutrition info on their site) and log this. You then know what you’ve got left to play with for the rest of the day. ⠀⠀⠀⠀
TIP number 2️⃣ go for high volume, high protein meals (generally lower in cals) such as lean meat, veggies for the rest of the day which means you leave lots of cals for the meal out. ⠀⠀
TIP number 3️⃣ be mindful about what you are eating (the meal out can still keep you within your calorie budget for the day.. for example I could have asked for no avocado which would’ve dramatically reduced the calorie content of this meal. ⠀⠀⠀⠀⠀⠀
Go for protein and ask for sauces on the side! ⠀⠀⠀⠀⠀⠀
TIP number 4️⃣ Only eat until you are full, remember that the food will always be there! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
One meal doesn’t have to turn into a write off day.. be smart about it🤓
Last week one of our regulars surprised us and dropped in with a little award... that regular just happened to be Magid Magid our Lord Mayor and here’s Elisa accepting it who we’re sure you know! She’s our superstar general manager who’s been with us from almost day one. (Always smiling)
We won best cafe in the Social Sheffield awards, unbelievable especially as Sheffield’s cafe and coffee community is so strong right now. We love visiting our friends places for a brew and seeing everyone dong their thing. Thank you so much to each and everyone who voted for us! ❤️❤️❤️