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What an awesome morning in the wadis of Hatta! ⛰
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. So much fun, great company and lots of climbing🚴🏻‍♀️ Ohhhh the leggies 🔥
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. #cycling #dubaicycling #intothehills #breathe #movement #trainhardrecoverharder #askmeaboutmyballs #hatta #shawka #lifebehindbars
In that moment I didn’t know this will become one of my best memories #wadishawka #mountains #uae #uaemountains #uaecamping #shawka #uaeoutdoors #adventure #campingadventure
Let’s ride together 🚵‍♀️ .
@whgym @crossfitwh_dxb @supermealsuae @menshealthmiddleeast @muscletech @muscletechofficial @umff_me @wbff_official #muscletech #muscletechsponsor #muscletechathlete #teammuscletech #muscletechuae #sporter #sportercom #sporteruae #menshealthmiddleeast #fitness #dubai #dubaifitness #dxb #dxbfitness #uae #uaefitness #thewarehousegymdubai #dubaifitfam @dubaifitfam #teamsupermealsuae #supermealsuae #jbr @dubaifitfam #dubaifitfam #copenhagen #stockholm #whmhme #mtb #shawka
Let’s ride together 🚵‍♀️ . @whgym @crossfitwh_dxb @supermealsuae @menshealthmiddleeast @muscletech @muscletechofficial @umff_me @wbff_official #muscletech  #muscletechsponsor  #muscletechathlete  #teammuscletech  #muscletechuae  #sporter  #sportercom  #sporteruae  #menshealthmiddleeast  #fitness  #dubai  #dubaifitness  #dxb  #dxbfitness  #uae  #uaefitness  #thewarehousegymdubai  #dubaifitfam  @dubaifitfam #teamsupermealsuae  #supermealsuae  #jbr  @dubaifitfam #dubaifitfam  #copenhagen  #stockholm  #whmhme  #mtb  #shawka 
Our first social hike took place in Wadi Shawka! Check out the marvellous sight and tag yourselves! Welcome to PA Tribe! We are the ultimate meeting point for PAs all around the globe. From coaching to nutritional counsel, job opportunities to meet ups; we cover all the bases of professional PAs.
#patribe #professional #personalassistant #careergoals #winning #uae #shawka
Our first social hike took place in Wadi Shawka! Check out the marvellous sight and tag yourselves! Welcome to PA Tribe! We are the ultimate meeting point for PAs all around the globe. From coaching to nutritional counsel, job opportunities to meet ups; we cover all the bases of professional PAs. #patribe  #professional  #personalassistant  #careergoals  #winning  #uae  #shawka 
If it doesn't CHALLENGE you,
It doesn't CHANGE you...
...... Not ready to jump though 😩
#shawka #mountainbiking #allmountain #cannondale #lefty #RAK
And that’s a wrap! 🏔
My Friday morning well-spent.
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It was an early morning start when the alarm went off at 4am, to be picked up by @mikgalactic at 4.30 and off to Wadi Shawka we drove. 
Parked the car and set off on a trek off the beaten path. 
As we reached the trekking point by 5.30 am, the sun showed us some mercy! 🌤

We came across small water ponds along the way and had the occasional slips and slides, in addition to falling hard on my back 🤦🏻‍♀️whilst attempting the headstand 🤸‍♂️... (😩) We ended the morning on a high when we stopped en route to have some delicious breakfast at one of the Dhabas, followed by a final stop to stock up on some ‘bubbly’ 😬

All in all, a perfect Friday morning💕

@neilgamree and Mike, you were the perfect trekking companions 🤗! Let’s do another one soon ??? 😬😬😬
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#outdoors #getoutmore #wadi #shawka #mydubai #fitness #fridaymorning #goodvibes #rasalkhaimah #mountains #trek #shoes #northface #columbiashoes #bestgrip #adventuretime #naturelovers #nature #breathe #justbe #lovetheoutdoors #climbing #wadipools
And that’s a wrap! 🏔 My Friday morning well-spent. - It was an early morning start when the alarm went off at 4am, to be picked up by @mikgalactic at 4.30 and off to Wadi Shawka we drove. Parked the car and set off on a trek off the beaten path. As we reached the trekking point by 5.30 am, the sun showed us some mercy! 🌤 We came across small water ponds along the way and had the occasional slips and slides, in addition to falling hard on my back 🤦🏻‍♀️whilst attempting the headstand 🤸‍♂️... (😩) We ended the morning on a high when we stopped en route to have some delicious breakfast at one of the Dhabas, followed by a final stop to stock up on some ‘bubbly’ 😬 All in all, a perfect Friday morning💕 @neilgamree and Mike, you were the perfect trekking companions 🤗! Let’s do another one soon ??? 😬😬😬 - #outdoors  #getoutmore  #wadi  #shawka  #mydubai  #fitness  #fridaymorning  #goodvibes  #rasalkhaimah  #mountains  #trek  #shoes  #northface  #columbiashoes  #bestgrip  #adventuretime  #naturelovers  #nature  #breathe  #justbe  #lovetheoutdoors  #climbing  #wadipools 
J135 the hige gorgeous classical villa, which can give you idea about the company of Al Saher capability, quality, professionalism in work.

#contractor #Villa #Mordernvilla #Classical villa #Rak #rakcontractors #Ghail #Adhan #Riffa #Dhait north Rak #shaam #Shawka #Masafi #wadisfini #wadighalilah #Rams #Seihaloraibi #Khatt #Suhaila #fahlain
s t o r y 📚 
Taking inspiration from races and inspiring athletes this weekend to look up and face the challenges we may encounter.
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From the sandy and gravely tracks of #shawka #rak #uae 🇦🇪 to the challenging #colombian 🇨🇴 mountains ⛰ @iseathlete @lifetrendz challenge himself every single day! .
#iseathlete #mountainbike #goal #focus #inspiration #bike #training #strength
Forever exploring the UAE. This mornings trip to Shawka Wadi's 💁🏼 -
#travel #explore #uae #mydubai #shawka #wadi #girl #sport #ootd #puppy #instagood #potd #photography
Peer pressure doesn’t always have to be negative. In fact, if you commit to running with friends or a local running club,@ocrfreaksofficial #ocrfreaks💪💪 it will be more difficult to make excuses when you don’t feel like running. “The natural tendency is that they become your training partners, a source of support and accountability ❤
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.Happy birthday to me! .
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#inthistogether#ocrtraining #obstacletraining #spartantraining #freaks #fitnessindxb #shawka #dubaifitfam #RAK #mointainrun #sweaty #spartans #spartanup #uaeocr #ocruae#mydubai  #ReebokWadiBihRun # #ReebokRunning #FitnessInDXB #Dubai #Fitspiration#FitnessJourney #
Runners# FitnessChallenge
Peer pressure doesn’t always have to be negative. In fact, if you commit to running with friends or a local running club,@ocrfreaksofficial #ocrfreaks 💪💪 it will be more difficult to make excuses when you don’t feel like running. “The natural tendency is that they become your training partners, a source of support and accountability ❤ . . .Happy birthday to me! . . . #inthistogether #ocrtraining  #obstacletraining  #spartantraining  #freaks  #fitnessindxb  #shawka  #dubaifitfam  #RAK  #mointainrun  #sweaty  #spartans  #spartanup  #uaeocr  #ocruae #mydubai  #ReebokWadiBihRun  # #ReebokRunning  #FitnessInDXB  #Dubai  #Fitspiration #FitnessJourney  # Runners# FitnessChallenge
3rd trail run this week, repeating this amazing one in Shawka ⛰️❤️ .

@spartanraceslovakia is just around the corner 😁

Life's too good to stay in bed.
3rd trail run this week, repeating this amazing one in Shawka ⛰️❤️ . @spartanraceslovakia is just around the corner 😁 Life's too good to stay in bed.
Blood moon #uae #rak #shawka #moon #bloodmoon2018 #nikonmea #nikond850 #nikonphotography #landscapephotography #longexposure_shots @uapuae @samyolabi @nikonmea @grandstoresdigital كل الشكر لاتحاد المصورين العرب والاستاذ سامي العلبي على الورشة والمشاركة في تصوير الحدث
Stray dogs roaming around near Shawka, RAK. The poor things have adapted to the harsh mountain life here

#rasalkhaimah #rasalkhaima #visitrasalkhaimah #myrasalkhaimah #Shawka #wadishawka #kadra #uae #unitedarabemirates #alhajarmountains #hajarmountains #nature #naturephotography #nationalgeographic #uaenature #uaefauna #uaenaturalwonders #dogs #straydogs #wisiwyg
Blood moon #uae #rak #shawka #moon #bloodmoon2018 #nikonmea #nikond850 #nikonphotography  @uapuae @samyolabi @nikonmea @grandstoresdigital كل الشكر لاتحاد المصورين العرب والاستاذ سامي العلبي على الورشة والمشاركة في تصوير الحدث
Jump out from your bed
Wear your gear
Explore the beautiful life
Hug the happiness

#uae
#challenge
#sport
#cycling
#mountainbike
#sharjah
#shawka
#lifefitness
#uaefitnessmovement
#outdoor
#nature
#happiness
#wellness
#Friends
Once again thank god and this time for creating rocks and mountains 😃
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#shawka #uae #hiking#bluefeelings😁😁 #bluesky #pool #solohiking #quietplace #omg #weekendvibes .
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Really didn't want to put any filter on this frame as it's already great
Great to be back on the home trails, such good riding! 
#intensecycles #hotcogmtb #shawka #mydubai
The woman who follows the crowd will usually go no further than the crowd. The woman who walks alone is likely to find herself in places no one has ever been before... #sunsets #sunset🌅 #mycampix #photooftheday #sunporn #sunset_pics #sunsetlovers #sunrise_sunsets_aroundtheworld #sunrise_sunset_photogroup #daily_uae @mycampix @loverayz3 #lovedubai #mydxb #timeoutdubai #mydubai #indubai #dubailife #instadubai #visitdubai #naturephotography #yourshotphotographer #MySimpleClick #shawka #mountains #warrior #nikonmea #grandstoresdigital #bestphotoae #hipaae
The woman who follows the crowd will usually go no further than the crowd. The woman who walks alone is likely to find herself in places no one has ever been before... #sunsets  #sunset 🌅 #mycampix  #photooftheday  #sunporn  #sunset_pics  #sunsetlovers  #sunrise_sunsets_aroundtheworld  #sunrise_sunset_photogroup  #daily_uae  @mycampix @loverayz3 #lovedubai  #mydxb  #timeoutdubai  #mydubai  #indubai  #dubailife  #instadubai  #visitdubai  #naturephotography  #yourshotphotographer  #MySimpleClick  #shawka  #mountains  #warrior  #nikonmea  #grandstoresdigital  #bestphotoae  #hipaae 
"When the games gets tougher,bring it to the highest level,make the ball bigger and hotter"
"When the games gets tougher,bring it to the highest level,make the ball bigger and hotter"
More recent throwback to #wadi #shawka adventure before the summer hit...
More recent throwback to #wadi  #shawka  adventure before the summer hit...
The rays of fire 😄 
#undiscover #undiscovertheworld #dubaiphotographer #longexposure #steelwool #night #light #rays #moon #wanderer #wanderlust #campix #fire #visituae #visitdubai #mydubai #shawka @insydodubai @unlimiteddubai @dubailifestyle9 @dubailifestyle @addictive.photography @cap_pinterest @lifeindubaiuae @travelnaturephotos @dubai.uae.dxb #instadaily #instapic #instapicoftheday #picoftheday #fun #funshoot #benrotripod @benrouk
"There are many ways to appreciate the sun.When I'm was young usually the sun will be small and high in my horizon.When I started using my camera,it change my point of view.Now the sun is bigger and nearer.Sometimes we need a change to  see things and life in a different perspective and you'll appreciate everything."
"There are many ways to appreciate the sun.When I'm was young usually the sun will be small and high in my horizon.When I started using my camera,it change my point of view.Now the sun is bigger and nearer.Sometimes we need a change to see things and life in a different perspective and you'll appreciate everything."
Summer training in Shawka. Head wind all the way T1 - Took me around 2 hours. I turned back, but it was only 1 hour to get back...only if I knew..
Surprisingly, many cyclists on the roads. Very fresh on downhills. Strange feeling to finish my 7a.m. May be need to try to go further next time . #shawka #cyclinglife #cycling
Summer training in Shawka. Head wind all the way T1 - Took me around 2 hours. I turned back, but it was only 1 hour to get back...only if I knew.. Surprisingly, many cyclists on the roads. Very fresh on downhills. Strange feeling to finish my 7a.m. May be need to try to go further next time . #shawka  #cyclinglife  #cycling 
When you cease to dream, you cease to live - M.Forbes ⛰💭
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In Ras Al Khaima, not far from Dubai, lies a hidden gem with  rocky mountains surrounding a dam. While it was too hot to hike the 6 mile loop and the water in the creek had all dried up, I still got a breathtaking sunset view from the wadi 🌴⛰🌞👀 @visitrasalkhaimah #wadishawka .
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#travel #travelgram #igtravel #traveling #travelling #traveler #traveler #wanderlust #globetrotter #travelphotography #photography #worldnomads #socialnomads #instatravel #mytravelgram #travelingram #iamtb #mountains #womenwhoexplore #girlsthatwander #hiking
When you cease to dream, you cease to live - M.Forbes ⛰💭 . In Ras Al Khaima, not far from Dubai, lies a hidden gem with rocky mountains surrounding a dam. While it was too hot to hike the 6 mile loop and the water in the creek had all dried up, I still got a breathtaking sunset view from the wadi 🌴⛰🌞👀 @visitrasalkhaimah #wadishawka  . . . . . . . #travel  #travelgram  #igtravel  #traveling  #travelling  #traveler  #traveler  #wanderlust  #globetrotter  #travelphotography  #photography  #worldnomads  #socialnomads  #instatravel  #mytravelgram  #travelingram  #iamtb  #mountains  #womenwhoexplore  #girlsthatwander  #hiking 
All human beings should live in energetically healthy spaces in this universe 💕
#shawka #universe #energy #heartfulness #happiness #wellness #meditation  #fashiondesigner #enterpreneur #brandambassdor #uae #dxb #dubailife #culture #exploringuae
It was weird, when I went up and clicked ‘Edit Profile’ to change the age in my bio from ‘21’ to ‘22’ yesterday. At what point does a woman stop telling her age publicly?🤷🏽‍♀️🎂👀
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Either way, I managed to ‘feel 22’ today when I had my champagne overlooking the sun setting oh so gracefully behind the Arabian mountains with my family🌅⛰ No better way to celebrate 22🎉🥂☺️ .
Thankyou so much to everyone who wished me yesterday 😘❤️
@visitrasalkhaimah @uaegov #ShawkaDam
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#rasalkhaima #visitrasalkhaima #uaehiking #uaetrekking #uae #myrak #rak #myrasalkhaimah #mountains #rakmountains #shawkadam #wadishawka #shawka #sunset #birthday #22 #photography #canonme #canon #canon5d
It was weird, when I went up and clicked ‘Edit Profile’ to change the age in my bio from ‘21’ to ‘22’ yesterday. At what point does a woman stop telling her age publicly?🤷🏽‍♀️🎂👀 . Either way, I managed to ‘feel 22’ today when I had my champagne overlooking the sun setting oh so gracefully behind the Arabian mountains with my family🌅⛰ No better way to celebrate 22🎉🥂☺️ . Thankyou so much to everyone who wished me yesterday 😘❤️ @visitrasalkhaimah @uaegov #ShawkaDam  . . . . . . #rasalkhaima  #visitrasalkhaima  #uaehiking  #uaetrekking  #uae  #myrak  #rak  #myrasalkhaimah  #mountains  #rakmountains  #shawkadam  #wadishawka  #shawka  #sunset  #birthday  #22  #photography  #canonme  #canon  #canon5d 
Work Rinse Repeat @meryl_cooper ...
Preparation for @grossglockner_ultra_trail #75km .
✔️Lots of running.
✔️Lots of hills.
✔️Strength & Conditioning.
✔️Eating.
✔️Sleeping.
...
Like and comment if you can relate to this 🤩
Work Rinse Repeat @meryl_cooper ... Preparation for @grossglockner_ultra_trail #75km  . ✔️Lots of running. ✔️Lots of hills. ✔️Strength & Conditioning. ✔️Eating. ✔️Sleeping. ... Like and comment if you can relate to this 🤩
“May your trails be crooked, winding, lonesome, dangerous, leading to the most amazing view. May your mountains rise into and above the clouds.” .
By Mr.Edward Abbey
“May your trails be crooked, winding, lonesome, dangerous, leading to the most amazing view. May your mountains rise into and above the clouds.” . By Mr.Edward Abbey
Mountain bike 🚲🚴🚵
Near to die from enjoying

#uae
#uae
#sharjah
#challenge
#shawka
#adventure
#outdoors
#life
#lifefitness
#Dubai
#abudhabi
#mountain
#uaefitnessmovement
#Repost @a_alaziz85 (@get_repost)
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مساء الخير  #space #wadi #shawka #night #photography #milkyway