an online Instagram web viewer

#sharksrugby medias

Photos

END IN SIGHT: Tomorrow is the last day of a brutal month of pre season training for the Cell C Sharks. The players are going to go off on Thursday for a well deserved break and will be back early in January to continue preparations for @superrugby 2019.
_____________________________________________
#sharksuncagedmag #rugbyaction #fightclub #fitlife #fitnessapparel #fitness #myworkout #mydurban #workoutroutine #workingout #sharkies #sharksrugby #oursharks #oursharksforever #durbanheat #boxer #boxing #gym #gymtime💪 #instagrammers #gramslayers #ig_rugby #rugbyunion #athlete
END IN SIGHT: Tomorrow is the last day of a brutal month of pre season training for the Cell C Sharks. The players are going to go off on Thursday for a well deserved break and will be back early in January to continue preparations for @superrugby 2019. _____________________________________________ #sharksuncagedmag  #rugbyaction  #fightclub  #fitlife  #fitnessapparel  #fitness  #myworkout  #mydurban  #workoutroutine  #workingout  #sharkies  #sharksrugby  #oursharks  #oursharksforever  #durbanheat  #boxer  #boxing  #gym  #gymtime 💪 #instagrammers  #gramslayers  #ig_rugby  #rugbyunion  #athlete 
Thank you @sharksrugby for bringing it home for us.
My proud wife @bianca.rust having a moment with the @curriecup 🏆 @franke_sa 💜💜💜💜 #awesome #sharksrugby #thankyou #love 💕
#wifey #winning #win #curriecup
Great catching up  @lwazimvovo 
Best of luck brother.
#Wing
#sharksrugby 
#springbok
Etene Nanai Seturo got whacksss😍💯🔥 Follow @madhopzzz ASAP for more fire 🔥 content!
•
•
•
#anklebreak #rugby #shaunking #shaunjohnson #steppers #whackcity #nrl #futurestar #legend #sharksrugby #cronullasharks #warriorsrugby #mtsmart #money #willbemissed #kiwisrugbyleague #nzsevens #stkents #stkentergencollege #samoan
Shaun Johnson got whacksss😍💯🔥 Follow @madhopzzz ASAP for more fire 🔥 content!
•
•
•
#anklebreak #rugby #shaunking #shaunjohnson #steppers #whackcity #nrl #futurestar #legend #sharksrugby #cronullasharks #warriorsrugby #mtsmart #money #willbemissed #kiwisrugbyleague
#sideplank 
#stabilizestrengthenstretch 
@tashb_pilates 
@sharksrugby 
#curriecupchamps2018 
#rugby 
#sharksrugby 
Getting ready for their #super15 #2019 season with @basipilates 
#shoulderstability 
#kzn 
#southafrica 
@tash_tanner
Pilates takes me place I never dreamed of and allows me to meet some pretty extraordinary people - like @hendrick_buthelezi or otherwise known as Pepsi 😊
—
Focused, driven and humble! @sharksrugby you can be proud!
—
#tashbpilates & @pilatestash leaning into the #sharksrugby pre-season training 💪🏻 #pilatesforthewin

#pilates #pilatesinstructor #durban #northcoast #kwazulunatal #jnrbok #rugby #training #setupforsuccess #dhs
Quick #elevator #selfie with @tash_tanner & @sharksrugby @hendrick_buthelezi AKA #pepsi after our @tashb_pilates #pilates session with these guys .... Pepsi - we are blown away by your incredible respect and manners - no wonder you’re the professional athlete you are - thank you for taking the time to chat to us today - for tiding up the room and packing the mats away !! It’s the small things in life that sets you up for success and we believe your future looks bright #tashbpilates #sharksrugby #curriecup2018 #champion #u/19 #captain
Quick #elevator  #selfie  with @tash_tanner & @sharksrugby @hendrick_buthelezi AKA #pepsi  after our @tashb_pilates #pilates  session with these guys .... Pepsi - we are blown away by your incredible respect and manners - no wonder you’re the professional athlete you are - thank you for taking the time to chat to us today - for tiding up the room and packing the mats away !! It’s the small things in life that sets you up for success and we believe your future looks bright #tashbpilates  #sharksrugby  #curriecup2018  #champion  #u /19 #captain 
And here we are :  investing in  South Africa’s top rugby teams next season !! The past four weeks the #tashbpilates #dreamteam partnered with the #Curriecup #champions AKA the @Sharks ..... #pilates 
There is something magical about having a solid foundation in what your service offering brings to the table - thank you for choosing TashB pilates Sharks rugby - we will see you Tuesday for another great session !! #pilatesforrugby
#rugbypilates 
#functionaltraining 
#plank 
#core
#stabilizestrengthenstretch

@basipilates
@basi_pilates_sa_
#basipilates 
#kwazulunatal 
#sharksrugby
The Sharks 
@tash_tanner @roxbundy @jennajonessa  we’ll done ladies !!!!!
And here we are : investing in South Africa’s top rugby teams next season !! The past four weeks the #tashbpilates  #dreamteam  partnered with the #Curriecup  #champions  AKA the @Sharks ..... #pilates  There is something magical about having a solid foundation in what your service offering brings to the table - thank you for choosing TashB pilates Sharks rugby - we will see you Tuesday for another great session !! #pilatesforrugby  #rugbypilates  #functionaltraining  #plank  #core  #stabilizestrengthenstretch  @basipilates @basi_pilates_sa_ #basipilates  #kwazulunatal  #sharksrugby  The Sharks @tash_tanner @roxbundy @jennajonessa we’ll done ladies !!!!!
Another successful SMG BMW function on Saturday. Thank you Darryn Staats for including me in your celebration. And ooh what a privilege to have The Sharks Rugby guys & ECR Darren Maule share my mic with me.😂🎤👏
How stunning are these cars! Get on down to SMG BMW North Coast today!👌
#bmwsmg #sharksrugby #darrenmaule
Another successful SMG BMW function on Saturday. Thank you Darryn Staats for including me in your celebration. And ooh what a privilege to have The Sharks Rugby guys & ECR Darren Maule share my mic with me.😂🎤👏 How stunning are these cars! Get on down to SMG BMW North Coast today!👌 #bmwsmg  #sharksrugby  #darrenmaule 
I can't belive it's been a whole week since the @dubai7s. Despite looking like I'm in the midst of having a stroke in this picture, I had an awesome time undertaking the great honor of repping the @dubaisharksrfc. Here's to next year, lads!
------------------------------------------------
#teamsport #team #sports #sportvenue #rugbyleague #ballgame #tournament #player #rugbyunion #rugbyfootball #competition #rugbyplayer  #competitionevent  #Dubai7s #dubaisharks #sharksrugby #dubaisevens
I can't belive it's been a whole week since the @dubai7s. Despite looking like I'm in the midst of having a stroke in this picture, I had an awesome time undertaking the great honor of repping the @dubaisharksrfc. Here's to next year, lads! ------------------------------------------------ #teamsport  #team  #sports  #sportvenue  #rugbyleague  #ballgame  #tournament  #player  #rugbyunion  #rugbyfootball  #competition  #rugbyplayer  #competitionevent  #Dubai7s  #dubaisharks  #sharksrugby  #dubaisevens 
Phil doing a fitness assessment! Looking strong💪🏼. @sharksrugby #sharksrugby #rugby #speed #bassfishingsouthafrica #jerkbait #crankbaits #crankbait #durban
Emojis speak louder than words 😎🤘😁💪🏼😋🦈 Will miss these legends and the rest of the Sharks team - thanks for a great year!! #emojis #endofyearparty #thesharks #legends #toocoolforschool #theboys #strikeapose #pullaface #allsmiles #whatayear #internship #thanksforthememories #thenumberoneteam #sharksrugby #ontonewthings
Chasing that 1% better , good to be back home #Errday #PreSeason #Grind #Durban #sharksRugby @howardcleland_rugbypics
We welcome new players, social members, coaches, trainers and managers, to come out to our Annual General Meeting. 🦈 🏉 
Come out and see what the 2019 Season has in store. •
•
•
•
•
•
#sharksrugby #rugby #rugby🏉 #rugbygram #rugbygirls #rugbyplayers #rugbyman #stonyplain #sprucegrove #edmonton #parklandcounty
Cell C Sharks Super Rugby pre season Training at Jonsson Kings Park.
@superrugby @supersporttv @sharksrugby @rhinorugby_southafrica 
_______ __________________________________ 
#training  #instarugby #rugbyaction #practice #cellsharks #sharksuncagedmag #sharksrugby #durban #durbantourism #rugbydump #megarugby #rugbyunion #rugby #rugbyshirt #teamtraining #fitness #athlete #superrugbytv #superrugby #loverugby🏉 #loverugby #moment #train #myroutine
And here we are :  investing in  South Africa’s top rugby teams next season !! The past four weeks the #tashbpilates #dreamteam partnered with the #Curriecup #champions AKA the @Sharks ..... #pilates 
There is something magical about having a solid foundation in what your service offering brings to the table - thank you for choosing TashB pilates Sharks rugby - we will see you Tuesday for another great session !! #pilatesforrugby
#rugbypilates 
#functionaltraining 
#plank 
#core
#stabilizestrengthenstretch

@basi_pilates_sa_ 
@basipilates 
#basipilates 
#kwazulunatal 
#sharksrugby
@sharksrugby 
@tash_tanner @roxbundy @jennajonessa  we’ll done ladies !!!!!
And here we are : investing in South Africa’s top rugby teams next season !! The past four weeks the #tashbpilates  #dreamteam  partnered with the #Curriecup  #champions  AKA the @Sharks ..... #pilates  There is something magical about having a solid foundation in what your service offering brings to the table - thank you for choosing TashB pilates Sharks rugby - we will see you Tuesday for another great session !! #pilatesforrugby  #rugbypilates  #functionaltraining  #plank  #core  #stabilizestrengthenstretch  @basi_pilates_sa_ @basipilates #basipilates  #kwazulunatal  #sharksrugby  @sharksrugby @tash_tanner @roxbundy @jennajonessa we’ll done ladies !!!!!
And here we are :  investing in  South Africa’s top rugby teams next season !! The past four weeks the #tashbpilates #dreamteam partnered with the #Curriecup #champions AKA the @Sharks ..... #pilates 
There is something magical about having a solid foundation in what your service offering brings to the table - thank you for choosing TashB pilates Sharks rugby - we will see you Tuesday for another great session !! #pilatesforrugby
#rugbypilates 
#functionaltraining 
#plank 
#core
#stabilizestrengthenstretch

@basi_pilates_sa_ 
@basipilates 
#basipilates 
#kwazulunatal 
#sharksrugby
@sharksrugby 
@tash_tanner @roxbundy @jennajonessa @pilatestash we’ll done ladies !!!!!
And here we are : investing in South Africa’s top rugby teams next season !! The past four weeks the #tashbpilates  #dreamteam  partnered with the #Curriecup  #champions  AKA the @Sharks ..... #pilates  There is something magical about having a solid foundation in what your service offering brings to the table - thank you for choosing TashB pilates Sharks rugby - we will see you Tuesday for another great session !! #pilatesforrugby  #rugbypilates  #functionaltraining  #plank  #core  #stabilizestrengthenstretch  @basi_pilates_sa_ @basipilates #basipilates  #kwazulunatal  #sharksrugby  @sharksrugby @tash_tanner @roxbundy @jennajonessa @pilatestash we’ll done ladies !!!!!
Mate: “Are you bringing a bag?”
Me:
•••
#Repost @howardcleland_rugbypics with @get_repost
・・・
2019 SUPER RUGBY PRE SEASON: The Cell C Sharks were back at Jonsson Kings Park today for the Summer build up to this long running competition. @superrugby
@supersporttv 
_______________________________

#gilbertball #gilbert #superrugby #supersporttv #training @vodacomrugga #cellcsharks  #sharksrugby #sanzaar #rugbylads #instarugby #rugbyaction #preseason #durbantourism #superfans #coaching #athlete #routine #rugbyteam #southafrican #newzealandrugby #investecrugby #kingspark #jonssonkingspark  #rugbygrammers #ig_rugby #rugbyunion #worldrugby
Mate: “Are you bringing a bag?” Me: ••• #Repost  @howardcleland_rugbypics with @get_repost ・・・ 2019 SUPER RUGBY PRE SEASON: The Cell C Sharks were back at Jonsson Kings Park today for the Summer build up to this long running competition. @superrugby @supersporttv _______________________________ #gilbertball  #gilbert  #superrugby  #supersporttv  #training  @vodacomrugga #cellcsharks  #sharksrugby  #sanzaar  #rugbylads  #instarugby  #rugbyaction  #preseason  #durbantourism  #superfans  #coaching  #athlete  #routine  #rugbyteam  #southafrican  #newzealandrugby  #investecrugby  #kingspark  #jonssonkingspark  #rugbygrammers  #ig_rugby  #rugbyunion  #worldrugby 
Do not judge my story by the chapter you walked in on 💪🏻 #tbt #durban #sharksrugby
Inside look at the Alberta Junior Rugby Meeting 🏉 •
•
•
•
•
•
•
•
 @rugbyalberta #rugby #rugby🏉 #rugbygram #rugbyalberta #sharksrugby #rugbyman #rugbygirls #stonyplain #sprucegrove #edmonton
When an old picture pops up and you're reminded of how blessed you truly are. On a side note, it's never too early to start being a @sharksrugby fan #motherdaughtermoments #daughtersarethebest #Blessed #sharksrugbyfan #sharksrugby
So blessed and hugely thankful for Carter’s family and friends that came through yesterday to celebrate with us specially his great granny - Granny Alice. @mike_singleton90 #raisingaboy #momlife #motherhood #partytime #letsparty #familyandfriends #celebrations #hellophotographer #gettingbigger #documentmylife #blessed #greatgranny #sharksrugby #sportstheme #cellcsharks #fun #sweetietime #myboycarter
Clear your schedule for this years Sharks Christmas party! 🦈 🎄 •
•
•
•
•
•
•
•
#Christmas #holidays #santa #sprucegrove #stonyplain #edmonton #rugby #rugbygirls #rugbymen #rugby🏉 #sharksrugby #rugbyplayer
What a successful day today. As a youth worker/youth leader (me) and teacher/volunteer, we hosted a rugby match (sharks vs blue bulls) at a rural school. We're always trying to search for new ways to inspire the kids and help them grow to become the person's they were created to be. I fully believe sport is a very important part of a child's development and it was incredible to do this alongside @k.i.m.gr, an incredible friend and person.

The kids were beyond competitive and excited, and as the two coaches we were cheering until we both lost our voices. 
Have always been a huge @sharksrugby supporter along with most of my family, and it was so good to see the kid's reaction to my shirt and the fact that we can represent them proudly. Ended up with a 29-29 draw. All in all, it was such an exhilarating day. ·
·
·
·
·
#igs_photos #worldingram #huffpostgram #justgoshoot #photooftheday #primeshots #allshots #southafrica #sharksrugby #bluebulls #rugby #matchday #kids #visualsoflife #girl #me #ink361 #livefolk #explore #adventure  #lifeofadventure #agameoftones #makeportraits #featuremeofh #liveauthentic #create #createexplore
What a successful day today. As a youth worker/youth leader (me) and teacher/volunteer, we hosted a rugby match (sharks vs blue bulls) at a rural school. We're always trying to search for new ways to inspire the kids and help them grow to become the person's they were created to be. I fully believe sport is a very important part of a child's development and it was incredible to do this alongside @k.i.m.gr, an incredible friend and person. The kids were beyond competitive and excited, and as the two coaches we were cheering until we both lost our voices. Have always been a huge @sharksrugby supporter along with most of my family, and it was so good to see the kid's reaction to my shirt and the fact that we can represent them proudly. Ended up with a 29-29 draw. All in all, it was such an exhilarating day. · · · · · #igs_photos  #worldingram  #huffpostgram  #justgoshoot  #photooftheday  #primeshots  #allshots  #southafrica  #sharksrugby  #bluebulls  #rugby  #matchday  #kids  #visualsoflife  #girl  #me  #ink361  #livefolk  #explore  #adventure  #lifeofadventure  #agameoftones  #makeportraits  #featuremeofh  #liveauthentic  #create  #createexplore 
#tbt : CLASSIC HANDOFF :  Former Cell C Shark Jean Deysel with a classic HANDOFF against Canterbury Crusaders Ryan Crotty in Durban a few years ago. The crusaders are coming to Durban for the 2019 Super Rugby competition which will be an exciting prospect for Durban fans.  @jeandeysel @ryancrotty @superrugby
________________________________________________
#cellcsharksrule #cellc #sharksrugby #crusadersrugby #canterburycrusaders #adidas #adidasrugby #allblacks #newzealandrugby #southafrica #kiwis #supernatural #supersporttv#newzealandallblacks #superrugbytv #durbansport #durbantourism #tourism #skills #athlete #durbanrugby #worldrugby #investecrugby #workoutroutine #athletes #champions
#tbt  : CLASSIC HANDOFF : Former Cell C Shark Jean Deysel with a classic HANDOFF against Canterbury Crusaders Ryan Crotty in Durban a few years ago. The crusaders are coming to Durban for the 2019 Super Rugby competition which will be an exciting prospect for Durban fans. @jeandeysel @ryancrotty @superrugby ________________________________________________ #cellcsharksrule  #cellc  #sharksrugby  #crusadersrugby  #canterburycrusaders  #adidas  #adidasrugby  #allblacks  #newzealandrugby  #southafrica  #kiwis  #supernatural  #supersporttv #newzealandallblacks  #superrugbytv  #durbansport  #durbantourism  #tourism  #skills  #athlete  #durbanrugby  #worldrugby  #investecrugby  #workoutroutine  #athletes  #champions 
#tbt. One of the most popular players in the game. Former Cell C Sharks flyhalf Pat Lambie was always offered a few more Powerades than he could carry at the end of the game by the youngsters who ran onto the field to distribute drinks from the sponsors.
_______________________________________________
#tbt #tbt❤️ #throwbackthursday #energydrink #powerade #gameday #instarugby #rugbygram #sharksrugby #oursharksforever #sharksteam #superrugbytv #supersporttv #lambie #patlambie #thirstythursday #athlete #skills #thirsty #energy #fans #rugbyclub #rugbyunion #blue #drinks #popular
#tbt . One of the most popular players in the game. Former Cell C Sharks flyhalf Pat Lambie was always offered a few more Powerades than he could carry at the end of the game by the youngsters who ran onto the field to distribute drinks from the sponsors. _______________________________________________ #tbt  #tbt ❤️ #throwbackthursday  #energydrink  #powerade  #gameday  #instarugby  #rugbygram  #sharksrugby  #oursharksforever  #sharksteam  #superrugbytv  #supersporttv  #lambie  #patlambie  #thirstythursday  #athlete  #skills  #thirsty  #energy  #fans  #rugbyclub  #rugbyunion  #blue  #drinks  #popular 
Present to myself. @sharksrugby shirt. #cellcsharks #sharksrugby #OurSharksForever #superrugby #rugbyshirt
Diverse pre season training for the Cell C Sharks as they gear up for Super Rugby 2019. The team is training hard. @superrugby @sharksrugby @jeremyward12 @camwright9
@aphelele_fassi 
@lwazimvovo
_____________________________________ 
#cellsharks #sharksrule #sharksrugby #durbantourism #durbansport #fitness #fitnessapparel #canterburysa #gymtime💪 #gym #routine #myworkout #boxer #pilates #killedmyworkout #athlete #rugbyaction #boxing #skills #skillsmaster #fitlife #athletics #trainingroutine #rugbygrammers #instarugby #rugbyball #rugbyteam #rugbyunion
Diverse pre season training for the Cell C Sharks as they gear up for Super Rugby 2019. The team is training hard. @superrugby @sharksrugby @jeremyward12 @camwright9 @aphelele_fassi @lwazimvovo _____________________________________ #cellsharks  #sharksrule  #sharksrugby  #durbantourism  #durbansport  #fitness  #fitnessapparel  #canterburysa  #gymtime 💪 #gym  #routine  #myworkout  #boxer  #pilates  #killedmyworkout  #athlete  #rugbyaction  #boxing  #skills  #skillsmaster  #fitlife  #athletics  #trainingroutine  #rugbygrammers  #instarugby  #rugbyball  #rugbyteam  #rugbyunion 
Happy 25th Birthday to #Springboks & Sharks centre @lukhanyo_12. Have a great day from the whole team at ESR. 🎉 🇿🇦 #RugbyBirthday #SharksRugby #SuperRugby #SouthAfricanRugby
Would you like to see Cobus Reinach get another crack in the Bok jersey?🇿🇦 #springboks #springbok #springbokrugby #rugby #rugbyplayer #rugbyunion #cobusreinach #southafrica #sharksrugby
Incredible opportunity for any of our Junior Girls out there 🏉 Great way to expand and develop their skills. •
•
•
•
•
•
#rugby #rugbycanada #edmonton #stonyplain #sprucegrove #sharksrugby #team #motivation #wintertraining #rugbygirls #rugbytraining #rugbylife
Cell C Sharks wing @kobusvanwyk14 during a gruelling boxing session today in the Super Rugby pre-season build-up. Just when you think the players can't do any more...they are at it again and again...in 32 degrees heat in the gym.
__________________________________________
#sharkies #cellcsharksrule #cellc #sharksrugby #preseason #instarugby #rugbygrammers #rugbygram #rugbyteam #kingspark #jonssonkingspark #rugbyteam #boxing #boxer #fighter #fightclub #backline #athlete #skills #fitness #fitnessapparel #fitnessmotivation #motivation #nextlevel #funtimes #workoutroutine #instagrammers #canonusa #gymtime💪 #gym
Cell C Sharks wing @kobusvanwyk14 during a gruelling boxing session today in the Super Rugby pre-season build-up. Just when you think the players can't do any more...they are at it again and again...in 32 degrees heat in the gym. __________________________________________ #sharkies  #cellcsharksrule  #cellc  #sharksrugby  #preseason  #instarugby  #rugbygrammers  #rugbygram  #rugbyteam  #kingspark  #jonssonkingspark  #rugbyteam  #boxing  #boxer  #fighter  #fightclub  #backline  #athlete  #skills  #fitness  #fitnessapparel  #fitnessmotivation  #motivation  #nextlevel  #funtimes  #workoutroutine  #instagrammers  #canonusa  #gymtime 💪 #gym 
All hands on deck this Pre-Season... Mike Ntombela, our Kit Manager / Mr Fix-it you name it, making sure the boys have a clean pool for Recovery sessions👍🏽 #unsungheroes #sharksrugby #strengthandconditioning #sportlife #sport
Great meeting a living legend @kevin.curren , thanks for spending some time with us at the tank and sharing some of your knowledge. #skills #SkillsCoaching #sharksrugby
Great meeting a living legend @kevin.curren , thanks for spending some time with us at the tank and sharing some of your knowledge. #skills  #SkillsCoaching  #sharksrugby 
Come spend the day with us 😍
Lots of entertainment, fun and gifts for the whole family.
#durbanfun #lovedurban 
#shongwenifarmersmarket 
#funforthewholefamily 
#gifts 
#santarun2018 
#craftmarkets 
#ilovedurban 
#sport 
#funsport 
#sharksrugby 
#getyourkids 
#playinthesnow
A great announcement to kickstart #Friday...🤩
⠀⠀⠀⠀⠀⠀⠀⠀⠀
We're delighted to announce an official partnership with leading @SuperRugby club @SharksRugby, which will see OPRO supplying mouthguards to the Super Rugby, #CurrieCup squads, and all age group teams from U21 to U12! 🏉🇿🇦
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#OPRO #OPROMouthguards #Mouthguards #Sport #SportsWear #Gumshield #Protection #Teeth #SuperRugby #SharksRugby #Partnership #Collaboration
A great announcement to kickstart #Friday ...🤩 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We're delighted to announce an official partnership with leading @SuperRugby club @SharksRugby, which will see OPRO supplying mouthguards to the Super Rugby, #CurrieCup  squads, and all age group teams from U21 to U12! 🏉🇿🇦 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #OPRO  #OPROMouthguards  #Mouthguards  #Sport  #SportsWear  #Gumshield  #Protection  #Teeth  #SuperRugby  #SharksRugby  #Partnership  #Collaboration 
Incredible experience having the @curriecup trophy and champions @sharksrugby at our Hollywoodbets offices in Umhlanga! What legends @teramtembu @makazoli and @johnyherb13 ! 
#curriecup #sharksrugby #hollywoodbets
Incredible experience having the @curriecup trophy and champions @sharksrugby at our Hollywoodbets offices in Umhlanga! What legends @teramtembu @makazoli and @johnyherb13 ! #curriecup  #sharksrugby  #hollywoodbets 
Trabajando 15 v 15 escudos para aplicar lo aprendido en situación real de partido.

Working 15 v 15 shields in real match situation.

#rugbyunion #rugbybacks #rugbytraining #rugbycoaching #drills #backs #sharksrugby #rugbycoach
On Monday we went to a meet and greet with the Man, the Legend, the Beast! What an honor to meet this humble and incredibly sweet giant of a man! @tendaimtawarira #beast #rugby #sarugby #sharksrugby #springbokrugby #tendaimtawarira #legend #rugbylegend #springboklegend #kurryqulture
Cardio session done and dusted🏉🇿🇦💪#rugby#sharksrugby #adidas#nike 🏉
Twas a muddy good time #2018nationals #sharksrugby #myswamp
@tendaimtawarira enjoying the rain at the run-out before the start of a Super Rugby game in Durban last year. @superrugby @canterburyrugby
____________________________________________
#beast #beast100 #beastmtawarira #superrugbytv #supersporttv #rugbyunion #thefans #rugbyaction #centurions #cellcsharksrule #sharksrugby #megarugby #rugbygalaxy #instarugby #rugbygrammers #sharksrugby #rugbyunion #worldrugby #durban #athlete #athletes #rugbylife #rugbymen
@tendaimtawarira enjoying the rain at the run-out before the start of a Super Rugby game in Durban last year. @superrugby @canterburyrugby ____________________________________________ #beast  #beast100  #beastmtawarira  #superrugbytv  #supersporttv  #rugbyunion  #thefans  #rugbyaction  #centurions  #cellcsharksrule  #sharksrugby  #megarugby  #rugbygalaxy  #instarugby  #rugbygrammers  #sharksrugby  #rugbyunion  #worldrugby  #durban  #athlete  #athletes  #rugbylife  #rugbymen 
2019 SUPER RUGBY PRE SEASON: The Cell C Sharks were back at Jonsson Kings Park today for the Summer build up to this long running competition. @superrugby
@supersporttv 
_______________________________

#gilbertball #gilbert #superrugby #supersporttv #training @vodacomrugga #cellcsharks  #sharksrugby #sanzaar #rugbylads #instarugby #rugbyaction #preseason #durbantourism #superfans #coaching #athlete #routine #rugbyteam #southafrican #newzealandrugby #investecrugby #kingspark #jonssonkingspark  #rugbygrammers #ig_rugby #rugbyunion #worldrugby
2019 SUPER RUGBY PRE SEASON: The Cell C Sharks were back at Jonsson Kings Park today for the Summer build up to this long running competition. @superrugby @supersporttv _______________________________ #gilbertball  #gilbert  #superrugby  #supersporttv  #training  @vodacomrugga #cellcsharks  #sharksrugby  #sanzaar  #rugbylads  #instarugby  #rugbyaction  #preseason  #durbantourism  #superfans  #coaching  #athlete  #routine  #rugbyteam  #southafrican  #newzealandrugby  #investecrugby  #kingspark  #jonssonkingspark  #rugbygrammers  #ig_rugby  #rugbyunion  #worldrugby 
What a privilege to hold the #CurrieCup and share the photo with @sharksrugby #JohnnyMeyer @lukhanyo_12 and @makazoli
Thanks gents for the coming out in the off-season, hopefully your other fans will see you all at the #sharkstrailadventure on the 2nd December in Summerveld

#sharksrugby #mtbpictureoftheday #trails  #wow #fun #cycling #mtb #trailrunning
Pic @anthonygrotephoto
Not every day that you can boast having a Curry Cup wining centre doing the braaing for you......!😉🍻
@jeremyward12 you are still the same humble young man that grew up around our house.....!👌👌👌 #sharksrugby
Not every day that you can boast having a Curry Cup wining centre doing the braaing for you......!😉🍻 @jeremyward12 you are still the same humble young man that grew up around our house.....!👌👌👌 #sharksrugby 
Amazing day yesterday with the Gordano Sharks U12 rugby and the mighty Josh  @twickenham_stadium forming the kids honour guard for @englandrugby before they took on @japan_rugby. And a massive thanks to @willgreenwood (even tho he was a bit star struck meeting me) he took the time to sign and congratulate the players post match a true rugby legend.

#whatsmonkdoing #twickenhamstaium #englandvsjapan #englandrugby #carrythemhome #gordanosharks
#sharksrugby #rugby #rugbyandroll
My man is always by my side from start to finish. No homo. #sharksrugby
My man is always by my side from start to finish. No homo. #sharksrugby 
A little jog this AM has got me all set for #cc2018 decided to go all in this year and do the double loop for the @thepaigeprojectsa who assist #cerebralpalsy affected minors! Going to be a great day out for a great cause! #doubleloop here we come!
#cycle #run #bike #bikelife #cyclerace #triathlon #triathlontraining #triathlete #triathlonlife #charity #scottbikes #drcharming #sharksrugby
DEDICATED TO GORDANO SHARKS U12 RUGBY AND THE MIGHTY JOSH.
THEY ARE PLAYING RUGBY AND FORMING THE GUARD OF HONOUR TODAY AT TWICKENHAM BEFORE ENGLAND TAKE ON JAPAN. 
here is my day 62 
The average number of veteran and serving suicides has gone down from 22 per day to 20 per day... Still 20 too many... But we are making a difference.
Here is my Day 62 of #22pushupchallenge  Helping to raise awareness of #ptsd related #suicide and #mentalhealthissues in our #exservicemen and #veterans and in the wider #community Also, suicide is the biggest #killer of men under the age of 50 in the U.K. AND 75% of all suicides go undiagnosed There were 4820 suicides in the U.K. last year alone!!! THIS CANNOT CONTINUE!!! #letscheckonafriend #itsoktotalk Please text "PTSD22" to 70004 to donate £5 to @combatstress to help veterans with mental health issues in the U.K. Please text "SSAFA £3" or “SSAFA £5” or “SSAFA £10” to 70755 to donate to @ssafa_armedforcescharity to help ex-servicemen and their #families here in the U.K🇬🇧SAMARITANS 116 123, VETERAN CRISIS HELPLINE 0800 138 1619 MILITARY MENTAL HEALTH 0800 323 4444🇬🇧 🇺🇸VETERAN SUICIDE CRISIS HELPLINE 1-800-273-8255 OPTION 1🇺🇸 🇦🇺AUSTRALIAN NATIONAL SUICIDE HELPLINE 13 11 14🇦🇺 Please go follow these awesome people as they help others every day.
@jpiapparel 
#jpiapparel #jpiathlete #iamteamjpi
#22kill #mission22 #22istomany 
#whatsmonkdoing
#veteransuicides 
#followthesapper
#carrythemhome #englandrugby #gordanosharksrugby #sharksrugby #englandvsjapan #twickenham
DEDICATED TO GORDANO SHARKS U12 RUGBY AND THE MIGHTY JOSH. THEY ARE PLAYING RUGBY AND FORMING THE GUARD OF HONOUR TODAY AT TWICKENHAM BEFORE ENGLAND TAKE ON JAPAN. here is my day 62 The average number of veteran and serving suicides has gone down from 22 per day to 20 per day... Still 20 too many... But we are making a difference. Here is my Day 62 of #22pushupchallenge   Helping to raise awareness of #ptsd  related #suicide  and #mentalhealthissues  in our #exservicemen  and #veterans  and in the wider #community  Also, suicide is the biggest #killer  of men under the age of 50 in the U.K. AND 75% of all suicides go undiagnosed There were 4820 suicides in the U.K. last year alone!!! THIS CANNOT CONTINUE!!! #letscheckonafriend  #itsoktotalk  Please text "PTSD22" to 70004 to donate £5 to @combatstress to help veterans with mental health issues in the U.K. Please text "SSAFA £3" or “SSAFA £5” or “SSAFA £10” to 70755 to donate to @ssafa_armedforcescharity to help ex-servicemen and their #families  here in the U.K🇬🇧SAMARITANS 116 123, VETERAN CRISIS HELPLINE 0800 138 1619 MILITARY MENTAL HEALTH 0800 323 4444🇬🇧 🇺🇸VETERAN SUICIDE CRISIS HELPLINE 1-800-273-8255 OPTION 1🇺🇸 🇦🇺AUSTRALIAN NATIONAL SUICIDE HELPLINE 13 11 14🇦🇺 Please go follow these awesome people as they help others every day. @jpiapparel #jpiapparel  #jpiathlete  #iamteamjpi  #22kill  #mission22  #22istomany  #whatsmonkdoing  #veteransuicides  #followthesapper  #carrythemhome  #englandrugby  #gordanosharksrugby  #sharksrugby  #englandvsjapan  #twickenham 
Throwback to last year’s Currie Cup Final 🏉❤️🇿🇦
Throwback to last year’s Currie Cup Final 🏉❤️🇿🇦
Technical breakdown specialist @dustin.rugby working hard with the Lions Rugby Union to assist the development of coaches during the IRB World Rugby Level 2 coaches training program. @rhinorugby_southafrica your world leader in rugby breakdown and scrumming equipment!
.
.
#rugby #rugbyplayer #rhinorugby #rugbycoach #tackle #southafrica #singapore #japan #scrum #newzealand #australia #rugby4life #highschoolsports #skolerugby #schoolrugby #springboks #rugbycoach #playrugby #rugbyplayers #sharksrugby #rugbyplayers #rugbyunion #supersport #curriecup #worldcup #worldrugby #americanfootball #rugbylife #rugby7s #superrugby #rugbyman #rugby🏉
Technical breakdown specialist @dustin.rugby working hard with the Lions Rugby Union to assist the development of coaches during the IRB World Rugby Level 2 coaches training program. @rhinorugby_southafrica your world leader in rugby breakdown and scrumming equipment! . . #rugby  #rugbyplayer  #rhinorugby  #rugbycoach  #tackle  #southafrica  #singapore  #japan  #scrum  #newzealand  #australia  #rugby4life  #highschoolsports  #skolerugby  #schoolrugby  #springboks  #rugbycoach  #playrugby  #rugbyplayers  #sharksrugby  #rugbyplayers  #rugbyunion  #supersport  #curriecup  #worldcup  #worldrugby  #americanfootball  #rugbylife  #rugby7s  #superrugby  #rugbyman  #rugby 🏉
Change is inevitable! Our tireless Groundsmen and Groundswomen hard at work...Much appreciated🙏🏽 #nodaysoff #sportlife #strengthandconditioning #unsungheroes #sharksrugby
Sale Sharks have signed South Africa international Jean-Luc du Preez from Super Rugby side Sharks on a three-month deal - BBC
Sale Sharks have signed South Africa international Jean-Luc du Preez from Super Rugby side Sharks on a three-month deal - BBC
CATFISH RESCUE : #tbt❤️ The Cell C Sharks rugby team helped relocate over 250 catfish from a dam that was drying up and relocated all of them to a larger dam higher up that had more water. @pauljordaan and @joepietersen were some of the players who pulled this record haul out of the thick sticky mud together with the Phinda rangers and trackers. Phinda ranger @mattmurrayphotography circa 2016 -------------------------------------------------
#tbt #throwbackthursday #phinda #andbeyondtravel #catfish #conservation #natgeotravel #natgeo #natgeoyourshot # #phindamountainlodge #bbcearth #bbcspringwatch #outdoors #outthere #travelandbeyond #bbc #nationalgeographic #fish #athlete #hunter #conservation #bushlife  #andbeyondphinda #sharksrugby
CATFISH RESCUE : #tbt ❤️ The Cell C Sharks rugby team helped relocate over 250 catfish from a dam that was drying up and relocated all of them to a larger dam higher up that had more water. @pauljordaan and @joepietersen were some of the players who pulled this record haul out of the thick sticky mud together with the Phinda rangers and trackers. Phinda ranger @mattmurrayphotography circa 2016 ------------------------------------------------- #tbt  #throwbackthursday  #phinda  #andbeyondtravel  #catfish  #conservation  #natgeotravel  #natgeo  #natgeoyourshot  # #phindamountainlodge  #bbcearth  #bbcspringwatch  #outdoors  #outthere  #travelandbeyond  #bbc  #nationalgeographic  #fish  #athlete  #hunter  #conservation  #bushlife  #andbeyondphinda  #sharksrugby 
That polo helmet though!!!!
#southafrica #kzn 
I hope he's a shark supporter or I can't work on his horses!!! Bah ha ha. #polo #kznsharks #sharksrugby #uspolo
Just because we’re the best 😋
Just because we’re the best 😋
Surround Yourself With People Who Force You To Level Up 📈✔️ #qotd
#levelup 
#wednesday 
#humpday🐫 
#bigman 
#beast 
#pinkdrink 
#rugby 
#midweekmotivation 
#big 
#size 
#humble
#rugby 
#sarugby 
#sharksrugby
The awesome @deanjooste popped in for a relaxing time by the sea with @samjooste! 😃🙌🌊🇬🇷 Thanks so much for the visit Dean, we hope you two had a good Greek feast and enjoyed some well-deserved downtime 😎🌈☀️🍹 And congrats on the Currie Cup win for the Sharks! 🎉🏉 #nikos #nikosballito #nikosbythesea #eatgreek #diningout #iloveballito #sharksrugby #greekrestaurant
This is how to win with style.... Before we 1,2,3... all fall down
#curriecupwinner #sharksforever #sharkssupporter
#sharksrugby
Great incentive to grow a beard. Congrats to @tendaimtawarira for launching Beasts Beard Oil last night in Durban and great to see @Llwazimvovo , @chiliboyralepelle , @skyshabalala , Dusty and @lunga_shabalala and @mmaponyane there. Great to see money raised to Cansa too. Great night and we will show you more on Dstv @supersporttv on the @sarugbylegends TV show later in the Month. BEARD GANG BY BEAST.
__________________________________
#beastie #springboks #sharksrugby #skills #rugbyday #rugbyunion #saffas #bokke #beardoil
#rugbyunited #rugbygrammers #rugbymen #springboksupporter #athlete #launchevent #durbantourism #beastmode #beast100 #beastmtawarira #business #rugbyunion #rugby365com #megarugby #innovate #partytime
Great incentive to grow a beard. Congrats to @tendaimtawarira for launching Beasts Beard Oil last night in Durban and great to see @Llwazimvovo , @chiliboyralepelle , @skyshabalala , Dusty and @lunga_shabalala and @mmaponyane there. Great to see money raised to Cansa too. Great night and we will show you more on Dstv @supersporttv on the @sarugbylegends TV show later in the Month. BEARD GANG BY BEAST. __________________________________ #beastie  #springboks  #sharksrugby  #skills  #rugbyday  #rugbyunion  #saffas  #bokke  #beardoil  #rugbyunited  #rugbygrammers  #rugbymen  #springboksupporter  #athlete  #launchevent  #durbantourism  #beastmode  #beast100  #beastmtawarira  #business  #rugbyunion  #rugby365com  #megarugby  #innovate  #partytime 
Only fitting that this photo be in black and white, because nothing else matters.🍻
#sharks #sharksrugby #currycup
Currie Cup at it's rightful home , well done Sharkies @sharksrugby @curriecup #sharktank #sharksrugby #curriecup2018 #champions #wpjoulekkerding #eish @etadurbancampus #rugby #boom #trophy #oneday
Got to take a pic with the #curriecup which was really cool. Congrats again to the Sharks for bringing it home. #sharksrugby #curriecup2018 #durban #rugby #sharkcage #sharksforever
Thank you @smgdealers and @sharksrugby for visiting Cordwalles on your victory tour. #sharksrugby #cordwallesprivateboysschool #passion #smg
The Sharks vs The Stormers a few years ago for #tbt. Ryan Kankowski contesting a lineout ball with Duane Vermeulen. Ryan is playing in a classics tournament in Bermuda right now and Duane is with the Springboks and coming back to play for the Bulls in Pretoria next year. @customs08  @kankowski5
__________________________
#rbt #tbt❤️ #throwbackthursday #sharksrule #sharksrugby #oursharks #oursharksforever #sharks #wp #westernprovince #rugbygrammers #instarugby #rugbyball #rugbyaction #rugbyunion #worldrugby #superrugby #gilbertball #adidas #rugbylife #rugbymen  #rugby365com #sarugby #Province #sportsaction #athlete #skills
The Sharks vs The Stormers a few years ago for #tbt . Ryan Kankowski contesting a lineout ball with Duane Vermeulen. Ryan is playing in a classics tournament in Bermuda right now and Duane is with the Springboks and coming back to play for the Bulls in Pretoria next year. @customs08 @kankowski5 __________________________ #rbt  #tbt ❤️ #throwbackthursday  #sharksrule  #sharksrugby  #oursharks  #oursharksforever  #sharks  #wp  #westernprovince  #rugbygrammers  #instarugby  #rugbyball  #rugbyaction  #rugbyunion  #worldrugby  #superrugby  #gilbertball  #adidas  #rugbylife  #rugbymen  #rugby365com  #sarugby  #Province  #sportsaction  #athlete  #skills 
Pre #tbt. Super Rugby, Cell C Sharks vs Canterbury Crusaders from a few years ago in Durban, classic defensive action from @andre.esterhuizen_  the opposition's face says it all. 
____________________ 
#cellcsharks #sharksrule #sharksrugby #cellcsharksrule #autumntour #crusadersrugby #canterburycrusaders #instarugby #rugbygrammers #picoftheday #athlete #superrugby #rugbylife #rugbylads #springboksupporter #saffas #rugbyaction #defence #springboks #bokke #frenchtop14 #frenchrugby #superrugby #supersport #boksquad
Pre #tbt . Super Rugby, Cell C Sharks vs Canterbury Crusaders from a few years ago in Durban, classic defensive action from @andre.esterhuizen_ the opposition's face says it all. ____________________ #cellcsharks  #sharksrule  #sharksrugby  #cellcsharksrule  #autumntour  #crusadersrugby  #canterburycrusaders  #instarugby  #rugbygrammers  #picoftheday  #athlete  #superrugby  #rugbylife  #rugbylads  #springboksupporter  #saffas  #rugbyaction  #defence  #springboks  #bokke  #frenchtop14  #frenchrugby  #superrugby  #supersport  #boksquad 
Sharks player Aphelele onke fassi fullback for the Sharks rugby team catching a session at Health Avenue - Home of the champions #healthavenuegym #sharksrugby #rugby #homeofthechampions #bodypositive #fitnessmotivation #gymrats
PASSION💙...now this T makes sense for him😂😂 #Sharkssupporter #sharksrugby #normallifeforthendlovus