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Dissolving back into our Oneness, Paradise ๐ŸŒŸ๐Ÿ•Š๐ŸŒŸBeing One with the elements we are made from๐ŸŒŸEther , Air, Fire, Water, Earth ๐ŸŒŸThis relationship with the elements supports, grounds us and enhances our life force to share, relate unconditional love with others and ourself in Peace, Joy. Chant the mantra El, Ka, Leem, Om and this represents the elements we are ๐Ÿ˜‡and feel the Sacred Oneness๐Ÿ’– #oneness#sacredoneness #divine#balance#rayofgod #divineinstrument#backtosource#dissolve#relationship #sharanamyoga#nonduality#spiritualwakening  #yogaforhealth#tratak#lighthealing#integralyoga#elements#harmony#lifeforce #comingtogether#union#trust#faith#mantra#elkaleemom#divinelove#sacredonenessforallcouples #purify#unconditionallove#feel
Dissolving back into our Oneness, Paradise ๐ŸŒŸ๐Ÿ•Š๐ŸŒŸBeing One with the elements we are made from๐ŸŒŸEther , Air, Fire, Water, Earth ๐ŸŒŸThis relationship with the elements supports, grounds us and enhances our life force to share, relate unconditional love with others and ourself in Peace, Joy. Chant the mantra El, Ka, Leem, Om and this represents the elements we are ๐Ÿ˜‡and feel the Sacred Oneness๐Ÿ’– #oneness #sacredoneness  #divine #balance #rayofgod  #divineinstrument #backtosource #dissolve #relationship  #sharanamyoga #nonduality #spiritualwakening  #yogaforhealth #tratak #lighthealing #integralyoga #elements #harmony #lifeforce  #comingtogether #union #trust #faith #mantra #elkaleemom #divinelove #sacredonenessforallcouples  #purify #unconditionallove #feel 
Coming together and Being, Feeling the Sacred Oneness within ourself first through Meditation ๐ŸŒŸ๐Ÿ™๐ŸŒŸComing from a Wholeness now we can share, offer in our Fullness and Contentment the unconditional love and unconditional acceptance to our lover, friend, family. What a blessing ๐Ÿ˜‡๐Ÿ’–๐Ÿ•Š๐Ÿ’–๐Ÿ˜‡#sacredonenessforallcouples #sacredoneness#unconditionallove #unconditionalacceptance#meditation#comingtogether#union#divinelove#goingwithin#yoga#integralyoga#sharanamyoga#swamisatchidananda#swamisivananda#sacredonenessforcouples #relating#intimacy#listening#feeling#being#athomewithinyourself #selfrealization#contemplation#individualpractice #contentment#fulfilled#fullness#wholeness#blessing#blessed
Coming together and Being, Feeling the Sacred Oneness within ourself first through Meditation ๐ŸŒŸ๐Ÿ™๐ŸŒŸComing from a Wholeness now we can share, offer in our Fullness and Contentment the unconditional love and unconditional acceptance to our lover, friend, family. What a blessing ๐Ÿ˜‡๐Ÿ’–๐Ÿ•Š๐Ÿ’–๐Ÿ˜‡#sacredonenessforallcouples  #sacredoneness #unconditionallove  #unconditionalacceptance #meditation #comingtogether #union #divinelove #goingwithin #yoga #integralyoga #sharanamyoga #swamisatchidananda #swamisivananda #sacredonenessforcouples  #relating #intimacy #listening #feeling #being #athomewithinyourself  #selfrealization #contemplation #individualpractice  #contentment #fulfilled #fullness #wholeness #blessing #blessed 
Tonight I was blessed with a beautiful satsang from Swami Jyottir Mayananda to celebrate Guru Purnima. Which means to celebrate all the spiritual teachers and teachers that our life has been blessed with and have given us spiritual nourishment. Guru means dispeller of Darkness. We are all disciples. For our husband, partner, friend, children. They all teach us something about ourself. Everything exists in us. The Divine, The Human being , The Degrading One. A Guru brings light to the Cave of our Heart. Bringing light into the Heart, Bringing the Godliness out of People. So we cultivate Divine Virtues; Humility, Compassion, Forbearance, Purity, Stability, Forgiveness ( Holding no grudge )as that will only lead us to the path of Hell ). Living a life that has purpose and is meaningful. We are Satchidananda; Existence, Knowledge and Bliss Absolute๐Ÿ™ I was initiated in the Sivananda lineage in 2009 and Swami Jyottir Mayananda was his disciple from young age in India. I feel blessed that I have a living master, saint, jivanmukti so close by and I visit him since years now and I so enjoy his lectures as there is always something Swami Jyottir Mayananda says that makes my heart lighter. He is a true Guru. My first integral yogaclass now 30 years ago was in the Swami Sivananda ashram in Germany and Swami Jyottir Mayananda is the closest i can feel to Swami Sivananda as he is not anymore a living master. And tonight I was blessed to be touched by his Divine energy while I humble prostrate at his feet walking the path of Truth, Enlightenment๐Ÿ˜‡๐Ÿ™๐Ÿ•Š๐Ÿ™๐Ÿ˜‡#satsang#gurupurnima#swamijyotirmayananda#guru  #swamisivananda#disciple#integralyoga#satchidananda#saint#dispellerofdarkness#heartopener#divine#grace #divinevirtues#bhakti#divineinstrument  #sustainer#tatvamasi#integralyoga  #livingmaster#purity#stability#forbearance #lovingkindness#sharanamyoga#blessing#noegoism#humble#prostration#truth#enlightenment
Tonight I was blessed with a beautiful satsang from Swami Jyottir Mayananda to celebrate Guru Purnima. Which means to celebrate all the spiritual teachers and teachers that our life has been blessed with and have given us spiritual nourishment. Guru means dispeller of Darkness. We are all disciples. For our husband, partner, friend, children. They all teach us something about ourself. Everything exists in us. The Divine, The Human being , The Degrading One. A Guru brings light to the Cave of our Heart. Bringing light into the Heart, Bringing the Godliness out of People. So we cultivate Divine Virtues; Humility, Compassion, Forbearance, Purity, Stability, Forgiveness ( Holding no grudge )as that will only lead us to the path of Hell ). Living a life that has purpose and is meaningful. We are Satchidananda; Existence, Knowledge and Bliss Absolute๐Ÿ™ I was initiated in the Sivananda lineage in 2009 and Swami Jyottir Mayananda was his disciple from young age in India. I feel blessed that I have a living master, saint, jivanmukti so close by and I visit him since years now and I so enjoy his lectures as there is always something Swami Jyottir Mayananda says that makes my heart lighter. He is a true Guru. My first integral yogaclass now 30 years ago was in the Swami Sivananda ashram in Germany and Swami Jyottir Mayananda is the closest i can feel to Swami Sivananda as he is not anymore a living master. And tonight I was blessed to be touched by his Divine energy while I humble prostrate at his feet walking the path of Truth, Enlightenment๐Ÿ˜‡๐Ÿ™๐Ÿ•Š๐Ÿ™๐Ÿ˜‡#satsang #gurupurnima #swamijyotirmayananda #guru  #swamisivananda #disciple #integralyoga #satchidananda #saint #dispellerofdarkness #heartopener #divine #grace  #divinevirtues #bhakti #divineinstrument  #sustainer #tatvamasi #integralyoga  #livingmaster #purity #stability #forbearance  #lovingkindness #sharanamyoga #blessing #noegoism #humble #prostration #truth #enlightenment 
We are One, Divine in Sacred Oneness๐Ÿ˜‡Oh Goddes Saraswati.; the flowing one. Full of creation and so fertile.Waiting to make more beauty. Full of love and sattvic calm.On the banks of the river Saraswati, we hear so much laughter; deep coming from her pure heart.Purified by the flow of her holy water; she brings knowledge and music to remove our ignorance;avidya. She is the muse for poets, musicians, artist. Carrier of our real essence, she is the consort of Brahma; the creator. So fertile and Pure. Oh flowing river; Saraswati. Let me be with you in a little boat on your vast river, so I, we can gently flow with you like the gracious White Swan into the peaceful everlasting Source of Joy;Ananda and realize , that I am, We are ....Divine ๐Ÿ˜‡This is a poem from my poetry book called โ€œDivine Sweetness; Love Aspirationsโ€๐ŸŒธ๐Ÿ’•๐ŸŒธ#divinesweetnessbyjenniekejanaki #loveaspirations#love#divineunion#iam#weareone#saraswati #muse#removeignorance #flowing#knowledge#namaste#soundhealing #poetry#fertile#divine#source#divineinstrument#selfless#peace#ananda#joy#sacredoneness #pure#creative#sattvic#calm#beauty#sharanamyoga#sacredonenessforallcouples
We are One, Divine in Sacred Oneness๐Ÿ˜‡Oh Goddes Saraswati.; the flowing one. Full of creation and so fertile.Waiting to make more beauty. Full of love and sattvic calm.On the banks of the river Saraswati, we hear so much laughter; deep coming from her pure heart.Purified by the flow of her holy water; she brings knowledge and music to remove our ignorance;avidya. She is the muse for poets, musicians, artist. Carrier of our real essence, she is the consort of Brahma; the creator. So fertile and Pure. Oh flowing river; Saraswati. Let me be with you in a little boat on your vast river, so I, we can gently flow with you like the gracious White Swan into the peaceful everlasting Source of Joy;Ananda and realize , that I am, We are ....Divine ๐Ÿ˜‡This is a poem from my poetry book called โ€œDivine Sweetness; Love Aspirationsโ€๐ŸŒธ๐Ÿ’•๐ŸŒธ#divinesweetnessbyjenniekejanaki  #loveaspirations #love #divineunion #iam #weareone #saraswati  #muse #removeignorance  #flowing #knowledge #namaste #soundhealing  #poetry #fertile #divine #source #divineinstrument #selfless #peace #ananda #joy #sacredoneness  #pure #creative #sattvic #calm #beauty #sharanamyoga #sacredonenessforallcouples 
We are Divine ๐Ÿ˜‡Oh Goddes Saraswati.; the flowing one. Full of creation and so fertile.Waiting to make more beauty. Full of love and sattvic calm.On the banks of the river Saraswati, we hear so much laughter; deep coming from her pure heart.Purified by the flow of her holy water; she brings knowledge and music to remove our ignorance;avidya. She is the muse for poets, musicians, artist. Carrier of our real essence, she is the consort of Brahma; the creator. So fertile and Pure. Oh flowing river; Saraswati. Let me be with you in a little boat on your vast river, so I, we can gently flow with you like the gracious White Swan into the peaceful everlasting Source of Joy;Ananda and realize , that I am, We are ....One, Divine, Sacred Oneness๐Ÿ˜‡This is a poem from my poetry book called โ€œDivine Sweetness; Love Aspirationsโ€๐ŸŒธ๐Ÿ’•๐ŸŒธ#divinesweetnessbyjenniekejanaki #loveaspirations#love#divineunion#iam#weareone#saraswati #muse#removeignorance #flowing#knowledge#namaste#soundhealing #poetry#fertile#divine#source#divineinstrument#selfless#peacefulwarrior #peace#ananda#joy#sacredoneness #pure#creative#sattvic#calm#beauty#sharanamyoga
We are Divine ๐Ÿ˜‡Oh Goddes Saraswati.; the flowing one. Full of creation and so fertile.Waiting to make more beauty. Full of love and sattvic calm.On the banks of the river Saraswati, we hear so much laughter; deep coming from her pure heart.Purified by the flow of her holy water; she brings knowledge and music to remove our ignorance;avidya. She is the muse for poets, musicians, artist. Carrier of our real essence, she is the consort of Brahma; the creator. So fertile and Pure. Oh flowing river; Saraswati. Let me be with you in a little boat on your vast river, so I, we can gently flow with you like the gracious White Swan into the peaceful everlasting Source of Joy;Ananda and realize , that I am, We are ....One, Divine, Sacred Oneness๐Ÿ˜‡This is a poem from my poetry book called โ€œDivine Sweetness; Love Aspirationsโ€๐ŸŒธ๐Ÿ’•๐ŸŒธ#divinesweetnessbyjenniekejanaki  #loveaspirations #love #divineunion #iam #weareone #saraswati  #muse #removeignorance  #flowing #knowledge #namaste #soundhealing  #poetry #fertile #divine #source #divineinstrument #selfless #peacefulwarrior  #peace #ananda #joy #sacredoneness  #pure #creative #sattvic #calm #beauty #sharanamyoga 
My #heart feels so much #joy seeing this #perfection, #beauty on the #beach. It reminded me right away of the energy wheels, #Chakras inside our being. ๐Ÿ˜‡๐Ÿ•Šโ€Chakras and inner energy
The word chakra means โ€œwheelโ€ or โ€œrotating ringโ€. The individual chakras are positioned where energy channels join in the body, and work as transformers that control the energies of the body.
The three most important energy channels are ida, pingala and suยญshumna. Ida starts from the left nostril and pingala from the right. They cross each other several times down along the spinal column which inยญner channel is called sushumna and is related to fire. Sushumna symbolยญizes the intense energy that can blaze up inside of you. Because different energies join in these centers, they can function as accumulators. If the system is out of balance, energy can be blocked in the chakras, and it is important to try to avoid this by cleaning the energy channels and to take care of the body and mind through breath control, #pranayama and #mantra. 
A set of chakras exists that are typically depicted as having different colors, symbols or elements, and each of these plays a certain role in the energy system of the body. Often seven chakras are described. It has been proposed that the chakras oscillate with different #frequencies and thus emit light in different colors, and that sages of ancient India could sense and describe these oscillations. 
Chakras relate to organs of the body
The positions of the seven chakras do in fact coincide with important glands, nerve centers and blood vessels known to modern anatomyโ€ #Chant the sound of the seven chakras to #balance, #purify and #strengthen your inner energy โ€œLam, Vam, Ram, Yam, Ham, Om ๐Ÿ™๐Ÿ•Š๐ŸŒŸ๐ŸŒธ๐ŸŒŸ๐Ÿ•Š๐Ÿ™โ€œ#energywheels#innerenergy#transform#soundhealing#kundalini#sushuma#simplelife#evolve#yoga#sharanamyoga#balance#health#yogaforhealth#bijamantras#seedsounds#energyactivation #chakrahealing#photographybyjenniekejanaki
My #heart  feels so much #joy  seeing this #perfection , #beauty  on the #beach . It reminded me right away of the energy wheels, #Chakras  inside our being. ๐Ÿ˜‡๐Ÿ•Šโ€Chakras and inner energy The word chakra means โ€œwheelโ€ or โ€œrotating ringโ€. The individual chakras are positioned where energy channels join in the body, and work as transformers that control the energies of the body. The three most important energy channels are ida, pingala and suยญshumna. Ida starts from the left nostril and pingala from the right. They cross each other several times down along the spinal column which inยญner channel is called sushumna and is related to fire. Sushumna symbolยญizes the intense energy that can blaze up inside of you. Because different energies join in these centers, they can function as accumulators. If the system is out of balance, energy can be blocked in the chakras, and it is important to try to avoid this by cleaning the energy channels and to take care of the body and mind through breath control, #pranayama  and #mantra . A set of chakras exists that are typically depicted as having different colors, symbols or elements, and each of these plays a certain role in the energy system of the body. Often seven chakras are described. It has been proposed that the chakras oscillate with different #frequencies  and thus emit light in different colors, and that sages of ancient India could sense and describe these oscillations. Chakras relate to organs of the body The positions of the seven chakras do in fact coincide with important glands, nerve centers and blood vessels known to modern anatomyโ€ #Chant  the sound of the seven chakras to #balance , #purify  and #strengthen  your inner energy โ€œLam, Vam, Ram, Yam, Ham, Om ๐Ÿ™๐Ÿ•Š๐ŸŒŸ๐ŸŒธ๐ŸŒŸ๐Ÿ•Š๐Ÿ™โ€œ#energywheels #innerenergy #transform #soundhealing #kundalini #sushuma #simplelife #evolve #yoga #sharanamyoga #balance #health #yogaforhealth #bijamantras #seedsounds #energyactivation  #chakrahealing #photographybyjenniekejanaki 
Starting early morning meditation and soundhealing to honor, nourish the Light in me to be able consequently to honor and serve the Light selflessly and with the best version of myself in you ๐ŸŒŸ๐Ÿ’–๐ŸŒŸ#selflessservice #selfless#buddhanature #meditation#soundhealing#peace#joy#sharanamyoga#surrender#orange#secondchakra#purify#serve#give#spiritualwakening  #egodeath#divineinstrument#yoga#sacredoneness#light#selfrealization#bestversion #beinginthemoment #honor#nourish#feelingthelove #namaste#weareone #tibetanbowl#crystalbowlsoundhealing
Starting early morning meditation and soundhealing to honor, nourish the Light in me to be able consequently to honor and serve the Light selflessly and with the best version of myself in you ๐ŸŒŸ๐Ÿ’–๐ŸŒŸ#selflessservice  #selfless #buddhanature  #meditation #soundhealing #peace #joy #sharanamyoga #surrender #orange #secondchakra #purify #serve #give #spiritualwakening  #egodeath #divineinstrument #yoga #sacredoneness #light #selfrealization #bestversion  #beinginthemoment  #honor #nourish #feelingthelove  #namaste #weareone  #tibetanbowl #crystalbowlsoundhealing 
โ€œAn aspirant in the path of Yoga should have faith, energy, cheerfulness, courage, patience, perseverance, sincerity, purity, lack of despondency of mind, dispassion, aspiration, concentration, serenity, self restraint, truthfulness, nonviolence. An austere and simple life is indispensable for Yoga. The foundation of Yoga is self control. Discipline of body as well as mind is the essence of Yoga. Asanas, Pranayama, and Pratyahara are preliminary accessories to Yoga. This produces serenity and steadiness of mind and good health. Pratyahara is abstraction or withdrawal of the senses from their objects. Then only you can look within and have inner vision and inner peaceโ€ Swami Sivanandaโ€๐Ÿ•Šphoto by Jennieke Janaki#yogaforhealth#swamisivananda#yoga#sharanamyoga#purity#faith#energy#courage#patience#preserverance #sincerity#dispassion#divinesweetnessbyjenniekejanaki #concentration#serenity#selfcontrol#truthfulness#nonviolence#yama#niyama#simplelife#discipline#steadiness#asana#pranayama#pratyahara #sensewithdrawal #innerpeace#innervision#photographybyjenniekejanaki
โ€œAn aspirant in the path of Yoga should have faith, energy, cheerfulness, courage, patience, perseverance, sincerity, purity, lack of despondency of mind, dispassion, aspiration, concentration, serenity, self restraint, truthfulness, nonviolence. An austere and simple life is indispensable for Yoga. The foundation of Yoga is self control. Discipline of body as well as mind is the essence of Yoga. Asanas, Pranayama, and Pratyahara are preliminary accessories to Yoga. This produces serenity and steadiness of mind and good health. Pratyahara is abstraction or withdrawal of the senses from their objects. Then only you can look within and have inner vision and inner peaceโ€ Swami Sivanandaโ€๐Ÿ•Šphoto by Jennieke Janaki#yogaforhealth #swamisivananda #yoga #sharanamyoga #purity #faith #energy #courage #patience #preserverance  #sincerity #dispassion #divinesweetnessbyjenniekejanaki  #concentration #serenity #selfcontrol #truthfulness #nonviolence #yama #niyama #simplelife #discipline #steadiness #asana #pranayama #pratyahara  #sensewithdrawal  #innerpeace #innervision #photographybyjenniekejanaki 
โ€œAn aspirant in the path of Yoga should have faith, energy, cheerfulness, courage, patience, perseverance, sincerity, purity, lack of despondency of mind, dispassion, aspiration, concentration, serenity, self restraint, truthfulness, nonviolence. An austere and simple life is indispensable for Yoga. The foundation of Yoga is self control. Discipline of body as well as mind is the essence of Yoga. Asanas, Pranayama, and Pratyahara are preliminary accessories to Yoga. This produces serenity and steadiness of mind and good health. Pratyahara is abstraction or withdrawal of the senses from their objects. Then only you can look within and have inner vision of our Sacred Oneness and inner peaceโ€ Swami Sivanandaโ€๐Ÿ•Šphoto by Jennieke Janaki#yogaforhealth#swamisivananda#yoga#sharanamyoga#purity#faith#energy#courage#patience#preserverance #sincerity#dispassion#aspiration#concentration#serenity#selfcontrol#truthfulness#nonviolence#simplelife#discipline#steadiness#asana#pranayama#pratyahara #sensewithdrawal #innerpeace#innervision#sacredonenessforallcouples #sacredonenesswithin#sacredoneness
โ€œAn aspirant in the path of Yoga should have faith, energy, cheerfulness, courage, patience, perseverance, sincerity, purity, lack of despondency of mind, dispassion, aspiration, concentration, serenity, self restraint, truthfulness, nonviolence. An austere and simple life is indispensable for Yoga. The foundation of Yoga is self control. Discipline of body as well as mind is the essence of Yoga. Asanas, Pranayama, and Pratyahara are preliminary accessories to Yoga. This produces serenity and steadiness of mind and good health. Pratyahara is abstraction or withdrawal of the senses from their objects. Then only you can look within and have inner vision of our Sacred Oneness and inner peaceโ€ Swami Sivanandaโ€๐Ÿ•Šphoto by Jennieke Janaki#yogaforhealth #swamisivananda #yoga #sharanamyoga #purity #faith #energy #courage #patience #preserverance  #sincerity #dispassion #aspiration #concentration #serenity #selfcontrol #truthfulness #nonviolence #simplelife #discipline #steadiness #asana #pranayama #pratyahara  #sensewithdrawal  #innerpeace #innervision #sacredonenessforallcouples  #sacredonenesswithin #sacredoneness 
Our purpose is to realize our Sacred Oneness เฅ Peace on the early morning beach๐Ÿ•ŠOm Shanthi Om, Om Peace Om เฅ โ€œIf you want to see your face clearly in the mirror, keep it steady and remove the covering also. You can see your face clearly in the bottom of a lake only if the turbidity is removed, if the water that is agitated by the wind is rendered still and if the moss that is lying on the surface is removed. Even so is the case with Self Realization. The purpose of living โ€œ Swami Sivananda. Yoga practice purifies our body and mind to be able to be still and feel and realise and have the inner experience of our real Nature, our eternal identity, our Sacred Oneness ๐Ÿ•Š๐Ÿ™๐Ÿ•Š#swamisivananda #myguru#purify #eternal#selfrealization#sacredoneness#yoga#sadhana#purposeoflife #nonduality#oneness#peace#shanthi#om#soundofcreation#innerexperience#deathless#seeketernalpurpose #eternalidentity#relationship#sacredonenessforallcouples #relating#selflessness#serve#humanity#humility#spiritualwakening #spiritualillumination #sharanamyoga#steady
Our purpose is to realize our Sacred Oneness เฅ Peace on the early morning beach๐Ÿ•ŠOm Shanthi Om, Om Peace Om เฅ โ€œIf you want to see your face clearly in the mirror, keep it steady and remove the covering also. You can see your face clearly in the bottom of a lake only if the turbidity is removed, if the water that is agitated by the wind is rendered still and if the moss that is lying on the surface is removed. Even so is the case with Self Realization. The purpose of living โ€œ Swami Sivananda. Yoga practice purifies our body and mind to be able to be still and feel and realise and have the inner experience of our real Nature, our eternal identity, our Sacred Oneness ๐Ÿ•Š๐Ÿ™๐Ÿ•Š#swamisivananda  #myguru #purify  #eternal #selfrealization #sacredoneness #yoga #sadhana #purposeoflife  #nonduality #oneness #peace #shanthi #om #soundofcreation #innerexperience #deathless #seeketernalpurpose  #eternalidentity #relationship #sacredonenessforallcouples  #relating #selflessness #serve #humanity #humility #spiritualwakening  #spiritualillumination  #sharanamyoga #steady 
เฅ Peace on the early morning beach๐Ÿ•ŠOm Shanthi Om, Om Peace Om เฅ โ€œIf you want to see your face clearly in the mirror, keep it steady and remove the covering also. You can see your face clearly in the bottom of a lake only if the turbidity is removed, if the water that is agitated by the wind is rendered still and if the moss that is lying on the surface is removed. Even so is the case with Self Realization. The purpose of living โ€œ Swami Sivananda. Yoga practice purifies our body and mind to be able to be still and feel and realise and have the inner experience of our real Nature, our eternal identity, our Sacred Oneness ๐Ÿ•Š๐Ÿ™๐Ÿ•Š#swamisivananda #myguru#purify #eternal#selfrealization#sacredoneness#yoga#sadhana#purposeoflife #nonduality#oneness#peace#shanthi#om#soundofcreation#innerexperience#spiritual#deathless#seeketernalpurpose #eternalidentity#relationship#sacredonenessforallcouples #relating#selflessness#serve#humanity#humility#spiritualwakening #spiritualillumination #sharanamyoga
เฅ Peace on the early morning beach๐Ÿ•ŠOm Shanthi Om, Om Peace Om เฅ โ€œIf you want to see your face clearly in the mirror, keep it steady and remove the covering also. You can see your face clearly in the bottom of a lake only if the turbidity is removed, if the water that is agitated by the wind is rendered still and if the moss that is lying on the surface is removed. Even so is the case with Self Realization. The purpose of living โ€œ Swami Sivananda. Yoga practice purifies our body and mind to be able to be still and feel and realise and have the inner experience of our real Nature, our eternal identity, our Sacred Oneness ๐Ÿ•Š๐Ÿ™๐Ÿ•Š#swamisivananda  #myguru #purify  #eternal #selfrealization #sacredoneness #yoga #sadhana #purposeoflife  #nonduality #oneness #peace #shanthi #om #soundofcreation #innerexperience #spiritual #deathless #seeketernalpurpose  #eternalidentity #relationship #sacredonenessforallcouples  #relating #selflessness #serve #humanity #humility #spiritualwakening  #spiritualillumination  #sharanamyoga 
Playing, Feeling my new Tibetan bowl that I was blessed to find when I traveled to my birthplace Holland to celebrate my mothers birthday last week. A few weeks before I remember that I was in front of my Altar to meditate, chant mantra ,play crystal bowl which is a big one and I thought would it be great to have something small to take easy to use in the yoga classes and Sacred Oneness workshops. Well here it is. The divine heard my wish and granted it in its own timing ๐Ÿ˜‡ I love the sound and as you can see it has an attached piece that is easy to hold and move around my and your body and head to harmonize our frequencies and feel calm and content ๐Ÿ•Š๐Ÿ™๐Ÿ’–๐Ÿ™๐Ÿ•ŠFeeling so blessed and grateful for this Divine gift to share ๐Ÿ˜‡๐ŸŒŸ๐Ÿ˜๐ŸŒŸ๐Ÿ˜‡#divinegift#soundhealing#tibetanbowls #tibetanbowlhealing #healingthroughsound #vibration#sourceenergy#harmonizerforlife #balance#harmony#relationship#intimacy#frequencies #purify #yoga#healingyoga#sharanamyoga#loveaspirations #divinelove#feelingthelove #buddhanature #mantra#meditation#beinginthemoment#altar#sacredoneness
Playing, Feeling my new Tibetan bowl that I was blessed to find when I traveled to my birthplace Holland to celebrate my mothers birthday last week. A few weeks before I remember that I was in front of my Altar to meditate, chant mantra ,play crystal bowl which is a big one and I thought would it be great to have something small to take easy to use in the yoga classes and Sacred Oneness workshops. Well here it is. The divine heard my wish and granted it in its own timing ๐Ÿ˜‡ I love the sound and as you can see it has an attached piece that is easy to hold and move around my and your body and head to harmonize our frequencies and feel calm and content ๐Ÿ•Š๐Ÿ™๐Ÿ’–๐Ÿ™๐Ÿ•ŠFeeling so blessed and grateful for this Divine gift to share ๐Ÿ˜‡๐ŸŒŸ๐Ÿ˜๐ŸŒŸ๐Ÿ˜‡#divinegift #soundhealing #tibetanbowls  #tibetanbowlhealing  #healingthroughsound  #vibration #sourceenergy #harmonizerforlife  #balance #harmony #relationship #intimacy #frequencies  #purify  #yoga #healingyoga #sharanamyoga #loveaspirations  #divinelove #feelingthelove  #buddhanature  #mantra #meditation #beinginthemoment #altar #sacredoneness 
Playing, Feeling my new Tibetan bowl that I was blessed to find when I traveled to my birthplace Holland to celebrate my mothers birthday last week. A few weeks before I remember that I was in front of my Altar to meditate, chant mantra ,play crystal bowl which is a big one and I thought would it be great to have something small to take easy to use in the yoga classes and Sacred Oneness for All couples workshops. Well here it is. The divine heard my wish and granted it in its own timing ๐Ÿ˜‡ I love the sound and as you can see it has an attached piece that is easy to hold and move around my and your body and head to harmonize our frequencies and feel calm and content ๐Ÿ•Š๐Ÿ™๐Ÿ’–๐Ÿ™๐Ÿ•ŠFeeling so blessed and grateful for this Divine gift to share ๐Ÿ˜‡๐ŸŒŸ๐Ÿ˜๐ŸŒŸ๐Ÿ˜‡#divinegift#soundhealing#tibetanbowls #tibetanbowlhealing #healingthroughsound #vibration#sourceenergy#harmonizerforlife #balance#harmony#relationship#intimacy#frequencies #purify #yoga#healingyoga#sharanamyoga#loveaspirations #divinelove#feelingthelove #buddhanature #mantra#meditation#beinginthemoment#feeling#sacredonenessforallcouples#antiquesingingbowl
Playing, Feeling my new Tibetan bowl that I was blessed to find when I traveled to my birthplace Holland to celebrate my mothers birthday last week. A few weeks before I remember that I was in front of my Altar to meditate, chant mantra ,play crystal bowl which is a big one and I thought would it be great to have something small to take easy to use in the yoga classes and Sacred Oneness for All couples workshops. Well here it is. The divine heard my wish and granted it in its own timing ๐Ÿ˜‡ I love the sound and as you can see it has an attached piece that is easy to hold and move around my and your body and head to harmonize our frequencies and feel calm and content ๐Ÿ•Š๐Ÿ™๐Ÿ’–๐Ÿ™๐Ÿ•ŠFeeling so blessed and grateful for this Divine gift to share ๐Ÿ˜‡๐ŸŒŸ๐Ÿ˜๐ŸŒŸ๐Ÿ˜‡#divinegift #soundhealing #tibetanbowls  #tibetanbowlhealing  #healingthroughsound  #vibration #sourceenergy #harmonizerforlife  #balance #harmony #relationship #intimacy #frequencies  #purify  #yoga #healingyoga #sharanamyoga #loveaspirations  #divinelove #feelingthelove  #buddhanature  #mantra #meditation #beinginthemoment #feeling #sacredonenessforallcouples #antiquesingingbowl 
When we surrender our ego mind desires and open ourself up to a higher will, divine intelligence will our journey here on earth be peaceful and joyful ๐Ÿ•Š. When our own mind and itโ€™s desires and wishes is stilled through the tools of yoga, meditation, sound healing, pranayama and we are balanced first within our own feminine and masculine energies will we enter and feel Sacred Oneness๐Ÿ™In this Sacred Oneness will we be able to share selfless peace and joy, unconditional love with our loved Ones ๐Ÿ•Š๐Ÿ’–๐Ÿ•Š#sacredoneness #sacredonenesswithin #sacredonenessforallcouples #sacredonenessforcouples #divineinstrument #harmony#balance#yinyang #peace#joy#sacred#sharing#feeling#intimacy#oneness#nomind#selfless#unconditionallove #divinelove#love#bonding #lovedones#soundhealing#meditation#yoga#sharanamyoga#surrender#pranayama#stillthemind#femininemasculinebalance
When we surrender our ego mind desires and open ourself up to a higher will, divine intelligence will our journey here on earth be peaceful and joyful ๐Ÿ•Š. When our own mind and itโ€™s desires and wishes is stilled through the tools of yoga, meditation, sound healing, pranayama and we are balanced first within our own feminine and masculine energies will we enter and feel Sacred Oneness๐Ÿ™In this Sacred Oneness will we be able to share selfless peace and joy, unconditional love with our loved Ones ๐Ÿ•Š๐Ÿ’–๐Ÿ•Š#sacredoneness  #sacredonenesswithin  #sacredonenessforallcouples  #sacredonenessforcouples  #divineinstrument  #harmony #balance #yinyang  #peace #joy #sacred #sharing #feeling #intimacy #oneness #nomind #selfless #unconditionallove  #divinelove #love #bonding  #lovedones #soundhealing #meditation #yoga #sharanamyoga #surrender #pranayama #stillthemind #femininemasculinebalance 
What an inspiration, quietude, firmness, focus, concentration, nobility, stillness, peace, power, determination, coming my way this early morning. Feeling the love โค๏ธ๐Ÿ™๐Ÿ•Š๐Ÿ˜‡๐Ÿ˜#divinelove#sacredoneness#feelingthelove #love#focus#inspiration #nobility#standingtall#loveaspirations #stillness#peace#power#determination#jesuswalksonwater #resilience #naturephotography #photographybyjenniekejanaki #naturelover #water#flowing#feeling#intimacywithgod #spiritualwakening #sharanamyoga#sacredonenessforallcouples#quietude#firmness#concentration
What an inspiration, quietude, firmness, focus, concentration, nobility, stillness, peace, power, determination, coming my way this early morning. Feeling the love โค๏ธ๐Ÿ™๐Ÿ•Š๐Ÿ˜‡๐Ÿ˜#divinelove #sacredoneness #feelingthelove  #love #focus #inspiration  #nobility #standingtall #loveaspirations  #stillness #peace #power #determination #jesuswalksonwater  #resilience  #naturephotography  #photographybyjenniekejanaki  #naturelover  #water #flowing #feeling #intimacywithgod  #spiritualwakening  #sharanamyoga #sacredonenessforallcouples #quietude #firmness #concentration 
Our own nature is happiness. The moment we realize that we are always happy, that we have a permanent relationship within, called Sacred Oneness then we become independent. We dont depend on anything or anyone for our happiness๐ŸŒŸ๐Ÿ˜‡๐Ÿ•Š This poem is about the realization that there is always a power,a consciousness to love and comfort us inside ๐Ÿ™๐Ÿ•Š๐ŸŒŸIn the agony of my desperation
In total out of control
In the dark hours of uncertainty
I strengthen the bond with the Light within
My faith is all I have
I follow my hearts guiding whispers
It gives me true pleasure
A divine bridge from the darkness into safety
A mysterious power 
Streams of Light
Kissing my third eye awake
So blessed to feel these comforting arms
Guiding me deeper in my peaceful, joyful me
A mind steadfast in positive vibrations
Higher and higher 
More Love to share
Surrendered in Compassion
Devotional
In comforting Peace 
Poem by Jennieke Janaki from my poetry book โ€œ #divinesweetnessbyjenniekejanaki ; love aspirations

Photo Jennieke Janaki #happiness#faith#devotion#compassion#outofcontrol#uncertainty#intothelight#spiritualwakening #sacredoneness#selfrealization#thirdeye#divineinstrument#trust#intuition#atease#consciousness#peace#surrender#sharanamyoga #loveaspirations  #divinity#sourcevibrations#sacredonenessforallcouples #positivity#innerbond #goingwithin#ournature #comfort#sacredonenessforcouples
Our own nature is happiness. The moment we realize that we are always happy, that we have a permanent relationship within, called Sacred Oneness then we become independent. We dont depend on anything or anyone for our happiness๐ŸŒŸ๐Ÿ˜‡๐Ÿ•Š This poem is about the realization that there is always a power,a consciousness to love and comfort us inside ๐Ÿ™๐Ÿ•Š๐ŸŒŸIn the agony of my desperation In total out of control In the dark hours of uncertainty I strengthen the bond with the Light within My faith is all I have I follow my hearts guiding whispers It gives me true pleasure A divine bridge from the darkness into safety A mysterious power Streams of Light Kissing my third eye awake So blessed to feel these comforting arms Guiding me deeper in my peaceful, joyful me A mind steadfast in positive vibrations Higher and higher More Love to share Surrendered in Compassion Devotional In comforting Peace Poem by Jennieke Janaki from my poetry book โ€œ #divinesweetnessbyjenniekejanaki  ; love aspirations Photo Jennieke Janaki #happiness #faith #devotion #compassion #outofcontrol #uncertainty #intothelight #spiritualwakening  #sacredoneness #selfrealization #thirdeye #divineinstrument #trust #intuition #atease #consciousness #peace #surrender #sharanamyoga  #loveaspirations  #divinity #sourcevibrations #sacredonenessforallcouples  #positivity #innerbond  #goingwithin #ournature  #comfort #sacredonenessforcouples 
This poem is about the realization that there is always a power, a consciousness to love and comfort us inside ๐Ÿ™๐Ÿ•Š๐ŸŒŸ In the agony of my desperation
In total out of control
In the dark hours of uncertainty
I strengthen the bond with the Light within
My faith is all I have
I follow my hearts guiding whispers
It gives me true pleasure
A divine bridge from the darkness into safety
A mysterious power 
Streams of Light
Kissing my third eye awake
So blessed to feel these comforting arms
Guiding me deeper in my peaceful, joyful me
A mind steadfast in positive vibrations
Higher and higher 
More Love to share
Surrendered in Compassion
Devotional
In comforting Peace 
Poem by Jennieke Janaki from my poetry book โ€œ #divinesweetnessbyjenniekejanaki ; love aspirations

Photo Jennieke Janaki #faith#devotion#compassion#outofcontrol#uncertainty#darkness#intothelight#spiritualwakening #sacredoneness#selfrealization#thirdeye#divineinstrument#trust#intuition#resilient#atease#peace#surrender#sharanamyoga #loveaspirations  #divinity#sourcevibrations#soundhealing#positivity#innerbond #goingwithin#consciousness#comfort#photographybyjenniekejanaki
This poem is about the realization that there is always a power, a consciousness to love and comfort us inside ๐Ÿ™๐Ÿ•Š๐ŸŒŸ In the agony of my desperation In total out of control In the dark hours of uncertainty I strengthen the bond with the Light within My faith is all I have I follow my hearts guiding whispers It gives me true pleasure A divine bridge from the darkness into safety A mysterious power Streams of Light Kissing my third eye awake So blessed to feel these comforting arms Guiding me deeper in my peaceful, joyful me A mind steadfast in positive vibrations Higher and higher More Love to share Surrendered in Compassion Devotional In comforting Peace Poem by Jennieke Janaki from my poetry book โ€œ #divinesweetnessbyjenniekejanaki  ; love aspirations Photo Jennieke Janaki #faith #devotion #compassion #outofcontrol #uncertainty #darkness #intothelight #spiritualwakening  #sacredoneness #selfrealization #thirdeye #divineinstrument #trust #intuition #resilient #atease #peace #surrender #sharanamyoga  #loveaspirations  #divinity #sourcevibrations #soundhealing #positivity #innerbond  #goingwithin #consciousness #comfort #photographybyjenniekejanaki 
Tratak meditation; Light medicine ๐ŸŒŸTaking care of my, our Light ๐ŸŒŸLook into your, our Light and balance the pineal gland which is stimulated,activated by the Light and believed to be the Seat of the Soul๐ŸŒŸAlso called the Third Eye. The eye that looks and gives us knowledge about the world of our inner being and feelings. By looking into a flame without blinking the eyes until we tear we activate into the spiritual frequencies and make ourselves experience a deeper Knowing and realization of the Sacred Oneness we Are and share with eachother ๐ŸŒŸ๐Ÿ™๐ŸŒŸ. This light meditation activates the third eye by looking into the flame until tearing and than enjoy with closed eyes the beautiful moving of colors in your eyes. This is called Tratak. If we are seekers of all understanding and knowing and truth than enjoy this sweet meditation. All we need to know is already inside of us. We just need to access it by looking inside the third eye. Which is located between the eyes. Yoga tools are the best divine gift we got. Let's use it to enhance our inner peace and harmony within ourself and consequently able to give, enjoy more peace, joy and harmony to eachother๐Ÿ™๐ŸŒŸ๐Ÿ•Š๐ŸŒŸ๐Ÿ™Feeling grateful for my teacher Mukti who taught me vedic thai yoga #vedicconservatory and introduced me this healing art Tratak#tratak#lightmedicine #meditation#pinealgland#endocrine #raisingfrequencies #light#yogatools#health#evolvehumanity#thirdeye#seatofthesoul #sharanamyoga#purifying##oneness#selfrealization #selfremembering#nofluoride #innerpeace#sacredoneness#om#sacredonenessforallcouples #spiritualfrequencies#spirituality#divinity#harmony#balance#peace
Tratak meditation; Light medicine ๐ŸŒŸTaking care of my, our Light ๐ŸŒŸLook into your, our Light and balance the pineal gland which is stimulated,activated by the Light and believed to be the Seat of the Soul๐ŸŒŸAlso called the Third Eye. The eye that looks and gives us knowledge about the world of our inner being and feelings. By looking into a flame without blinking the eyes until we tear we activate into the spiritual frequencies and make ourselves experience a deeper Knowing and realization of the Sacred Oneness we Are and share with eachother ๐ŸŒŸ๐Ÿ™๐ŸŒŸ. This light meditation activates the third eye by looking into the flame until tearing and than enjoy with closed eyes the beautiful moving of colors in your eyes. This is called Tratak. If we are seekers of all understanding and knowing and truth than enjoy this sweet meditation. All we need to know is already inside of us. We just need to access it by looking inside the third eye. Which is located between the eyes. Yoga tools are the best divine gift we got. Let's use it to enhance our inner peace and harmony within ourself and consequently able to give, enjoy more peace, joy and harmony to eachother๐Ÿ™๐ŸŒŸ๐Ÿ•Š๐ŸŒŸ๐Ÿ™Feeling grateful for my teacher Mukti who taught me vedic thai yoga #vedicconservatory  and introduced me this healing art Tratak#tratak #lightmedicine  #meditation #pinealgland #endocrine  #raisingfrequencies  #light #yogatools #health #evolvehumanity #thirdeye #seatofthesoul  #sharanamyoga #purifying ##oneness #selfrealization  #selfremembering #nofluoride  #innerpeace #sacredoneness #om #sacredonenessforallcouples  #spiritualfrequencies #spirituality #divinity #harmony #balance #peace 
Tratak meditation; Light medicine ๐ŸŒŸHere i am taking care of our, my Light.๐ŸŒŸWe will learn and experience this enlightening meditation in the Sacred Oneness workshops. Look into your, our Light and balance the pineal gland which is stimulated,activated by the Light and believed to be the Seat of the Soul๐ŸŒŸAlso called the Third Eye. The eye that looks and gives us knowledge about the world of our inner being and feelings. By looking into a flame without blinking the eyes until we tear we activate into the spiritual frequencies and make ourselves experience a deeper Knowing and realization of the Sacred Oneness we Are and share with eachother ๐ŸŒŸ๐Ÿ™๐ŸŒŸ. This light meditation activates the third eye by looking into the flame until tearing and than enjoy with closed eyes the beautiful moving of colors in your eyes. This is called Tratak. If we are seekers of all understanding and knowing and truth than enjoy this sweet meditation. All we need to know is already inside of us. We just need to access it by looking inside the third eye. Which is located between the eyes. Yoga tools are the best divine gift we got. Let's use it to enhance our inner peace and harmony within ourself and consequently able to give, enjoy more peace, joy and harmony to eachother๐Ÿ™๐ŸŒŸ๐Ÿ•Š๐ŸŒŸ๐Ÿ™#tratak#lightmedicine #meditation#pinealgland#endocrine #raisingfrequencies #light#yogatools#health#evolvehumanity#thirdeye#seatofthesoul #sharanamyoga#purifying##oneness#selfrealization #selfremembering#nofluoride #innerpeace#sacredoneness#om#sacredonenessforallcouples #spiritualfrequencies#spirituality#divinity#harmony#balance#peace
Tratak meditation; Light medicine ๐ŸŒŸHere i am taking care of our, my Light.๐ŸŒŸWe will learn and experience this enlightening meditation in the Sacred Oneness workshops. Look into your, our Light and balance the pineal gland which is stimulated,activated by the Light and believed to be the Seat of the Soul๐ŸŒŸAlso called the Third Eye. The eye that looks and gives us knowledge about the world of our inner being and feelings. By looking into a flame without blinking the eyes until we tear we activate into the spiritual frequencies and make ourselves experience a deeper Knowing and realization of the Sacred Oneness we Are and share with eachother ๐ŸŒŸ๐Ÿ™๐ŸŒŸ. This light meditation activates the third eye by looking into the flame until tearing and than enjoy with closed eyes the beautiful moving of colors in your eyes. This is called Tratak. If we are seekers of all understanding and knowing and truth than enjoy this sweet meditation. All we need to know is already inside of us. We just need to access it by looking inside the third eye. Which is located between the eyes. Yoga tools are the best divine gift we got. Let's use it to enhance our inner peace and harmony within ourself and consequently able to give, enjoy more peace, joy and harmony to eachother๐Ÿ™๐ŸŒŸ๐Ÿ•Š๐ŸŒŸ๐Ÿ™#tratak #lightmedicine  #meditation #pinealgland #endocrine  #raisingfrequencies  #light #yogatools #health #evolvehumanity #thirdeye #seatofthesoul  #sharanamyoga #purifying ##oneness #selfrealization  #selfremembering #nofluoride  #innerpeace #sacredoneness #om #sacredonenessforallcouples  #spiritualfrequencies #spirituality #divinity #harmony #balance #peace 
Putting the Treat in reTreat: good people + good food+ good cause= great memories (mostly phoneless weekend) Merci pour le elegant and effortless hosting @sharanamyogaproject, and thank you to @theassemblagenyc for creating #thesanctuary. Pls support #sharanamyoga who are bringing #mindfulness to underserved communities around the ๐ŸŒŽ More pics in Story ๐Ÿ’๐ŸŒณโš–๏ธ๐Ÿ›๐Ÿฆ‹
Putting the Treat in reTreat: good people + good food+ good cause= great memories (mostly phoneless weekend) Merci pour le elegant and effortless hosting @sharanamyogaproject, and thank you to @theassemblagenyc for creating #thesanctuary . Pls support #sharanamyoga  who are bringing #mindfulness  to underserved communities around the ๐ŸŒŽ More pics in Story ๐Ÿ’๐ŸŒณโš–๏ธ๐Ÿ›๐Ÿฆ‹
The girl from Holland feeling Home; Peace ๐Ÿ•Š and getting all her senses fulfilled. Her feet are touching the green soft grass ,her eyes are able to look far into the bright future and her ears are being soothed by hearing the enlightening sounds of the birds and finishing this delightful walk this sunday afternoon with tasting a delicious no preservatives and no coloring ice cream ๐ŸฆŽBreathing in strong prana, life force and feeling grounded. Earthing for sure ๐Ÿ•Š#sundayafternoon#walking#earthing#grounded#naturelover#strengtheninglifeforce#lifeforce#prana#breathing#brightfuture #peace#emptyspaces#feeling#hearing#sacredoneness#greengrass#chakrabalancing#birds#eyes#ears#feet#spiritualwakening #selfremember#stayinginshape#sharanamyoga#balance#harmony#health#yoga#enlightening
The girl from Holland feeling Home; Peace ๐Ÿ•Š and getting all her senses fulfilled. Her feet are touching the green soft grass ,her eyes are able to look far into the bright future and her ears are being soothed by hearing the enlightening sounds of the birds and finishing this delightful walk this sunday afternoon with tasting a delicious no preservatives and no coloring ice cream ๐ŸฆŽBreathing in strong prana, life force and feeling grounded. Earthing for sure ๐Ÿ•Š#sundayafternoon #walking #earthing #grounded #naturelover #strengtheninglifeforce #lifeforce #prana #breathing #brightfuture  #peace #emptyspaces #feeling #hearing #sacredoneness #greengrass #chakrabalancing #birds #eyes #ears #feet #spiritualwakening  #selfremember #stayinginshape #sharanamyoga #balance #harmony #health #yoga #enlightening 
Feeling fulfilled with this school years yoga classes ๐Ÿง˜โ€โ™€๏ธ๐Ÿ•Š๐Ÿง˜๐Ÿผโ€โ™‚๏ธAs my life changed after i did my first yogaclass now 29 years ago because that moment i became aware that there was a focus not just to the outside through my physical eyes but an internal focus through my spiritual eye ๐ŸŒŸI realized that i could turn the focus around inward. This feeling and doing this action made me feel so good and grounded. I always feel this as a final homecoming. And the Home was inside of myself. As a succesful topmodel i had money and fame but that focus inward brought me lasting peace no matter what is going outside of myself and ourself๐Ÿ•ŠBecause outer circumstances can and do always change and so there is no lasting peace to be found in them. And this is my motivation to bring this awareness to children and adults at the most early age. The earlier the better of course. And i am blessed that i can bring this to young children for the last 16 years in different schools. When the children sit like you see in the pictures and there is a silent felt so beautiful in the class i ask them afterwards if they like this feeling. And they all love it. My divine work is done. They will all remember this now. Once you wake it up we never will forget ๐Ÿ’–๐Ÿ’–#selfrealization#spiritualwakening #raisingyogies#goinginward#focusinward#turnthefocusinward #home#grounded#peace#feelingmyself #meditation#selfremember#intothelight#shanthi#yoga#sharanamyoga#sacredonenessforallcouples #sacredoneness#divineinstrument#divineteacher #divinework#fulfillment #divinedesires#model#divinemodel#comingtogether#atease#content
Feeling fulfilled with this school years yoga classes ๐Ÿง˜โ€โ™€๏ธ๐Ÿ•Š๐Ÿง˜๐Ÿผโ€โ™‚๏ธAs my life changed after i did my first yogaclass now 29 years ago because that moment i became aware that there was a focus not just to the outside through my physical eyes but an internal focus through my spiritual eye ๐ŸŒŸI realized that i could turn the focus around inward. This feeling and doing this action made me feel so good and grounded. I always feel this as a final homecoming. And the Home was inside of myself. As a succesful topmodel i had money and fame but that focus inward brought me lasting peace no matter what is going outside of myself and ourself๐Ÿ•ŠBecause outer circumstances can and do always change and so there is no lasting peace to be found in them. And this is my motivation to bring this awareness to children and adults at the most early age. The earlier the better of course. And i am blessed that i can bring this to young children for the last 16 years in different schools. When the children sit like you see in the pictures and there is a silent felt so beautiful in the class i ask them afterwards if they like this feeling. And they all love it. My divine work is done. They will all remember this now. Once you wake it up we never will forget ๐Ÿ’–๐Ÿ’–#selfrealization #spiritualwakening  #raisingyogies #goinginward #focusinward #turnthefocusinward  #home #grounded #peace #feelingmyself  #meditation #selfremember #intothelight #shanthi #yoga #sharanamyoga #sacredonenessforallcouples  #sacredoneness #divineinstrument #divineteacher  #divinework #fulfillment  #divinedesires #model #divinemodel #comingtogether #atease #content 
My morning meditation opportunity in the bay after i swam and felt weightless and free like a little fish in my ๐ŸŠโ€โ™€๏ธThe music is from Richard Brookens Sa Ta Na Ma album and called Dhyana, which means to think of.The word dhyana comes from the Sanskrit word dhyai, which means "to think of." As an uninterrupted concentration of the mind on one object ๐Ÿง˜โ€โ™€๏ธ๐Ÿ˜Œ
Dhyana involves concentration and meditation on a point of focus with the intention of knowing the truth about it. This deeper concentration of the mind is the instrument of self-knowledge where one can separate illusion from reality, and eventually, reach the ultimate goal of yoga: samadhi;bliss, or union with the source, sacred oneness ๐Ÿ•Š๐Ÿ™๐Ÿ•Š#meditation#sacredoneness#source#concentration#onepointedconcentration #mindfulness#selfaware#selfrember#samadhi#bliss#union#yoga#sharanamyoga#selfknowledge#illusionintoreality #goalofyoga#feeling#selfrealization#peace#truth#deepconcentration#goingwithin#soundhealing#richardbrookens#sacredonenessforallcouples#weightless#free#fish#water#jenniekejanaki
My morning meditation opportunity in the bay after i swam and felt weightless and free like a little fish in my ๐ŸŠโ€โ™€๏ธThe music is from Richard Brookens Sa Ta Na Ma album and called Dhyana, which means to think of.The word dhyana comes from the Sanskrit word dhyai, which means "to think of." As an uninterrupted concentration of the mind on one object ๐Ÿง˜โ€โ™€๏ธ๐Ÿ˜Œ Dhyana involves concentration and meditation on a point of focus with the intention of knowing the truth about it. This deeper concentration of the mind is the instrument of self-knowledge where one can separate illusion from reality, and eventually, reach the ultimate goal of yoga: samadhi;bliss, or union with the source, sacred oneness ๐Ÿ•Š๐Ÿ™๐Ÿ•Š#meditation #sacredoneness #source #concentration #onepointedconcentration  #mindfulness #selfaware #selfrember #samadhi #bliss #union #yoga #sharanamyoga #selfknowledge #illusionintoreality  #goalofyoga #feeling #selfrealization #peace #truth #deepconcentration #goingwithin #soundhealing #richardbrookens #sacredonenessforallcouples #weightless #free #fish #water #jenniekejanaki 
Here i am walking the runway from left to right; Claude Montana, Armani, Yohi Yamamoto,Callaghan, Erreuno ๐Ÿ˜I realize now that being on the runway or on a photoset where tons of people from the street are looking at you you learn to go inward and block out everything from the outside. This is truly a yogic act. I learned to detach, dispassionate from what is happening in the outside world.It is like despite the chaos outside we learn to find peace and center within. Going within ๐Ÿ•ŠOne day i did a photoshoot in the middle of the New York stock exchange, Wallstreet . You can imagine what noice was there to block out, detach from. So looking back at the beginning of my modeling carriere it was already a preparation for being a Yogi. Being mindful in the moment ๐Ÿ•ŠI started modeling when i was 19 and i did my first Sivananda yogaclass when i was 24. I modeled untill i was 32 ๐Ÿ˜‡#model#fashionmodel #fashionshow#yogapractice#goingwithin#yogini #focus#selfremember#yogiclife #detachment #dispassionate#journeyintolight #sharanamyoga#peace#peacefulwarrior #peaceamidstchaos #photoshoot#newyorkstockexchange #aspiration#buddhanature#feelingmyself #selfaware#mindfulness#divineunion#oneness#nonduality
Here i am walking the runway from left to right; Claude Montana, Armani, Yohi Yamamoto,Callaghan, Erreuno ๐Ÿ˜I realize now that being on the runway or on a photoset where tons of people from the street are looking at you you learn to go inward and block out everything from the outside. This is truly a yogic act. I learned to detach, dispassionate from what is happening in the outside world.It is like despite the chaos outside we learn to find peace and center within. Going within ๐Ÿ•ŠOne day i did a photoshoot in the middle of the New York stock exchange, Wallstreet . You can imagine what noice was there to block out, detach from. So looking back at the beginning of my modeling carriere it was already a preparation for being a Yogi. Being mindful in the moment ๐Ÿ•ŠI started modeling when i was 19 and i did my first Sivananda yogaclass when i was 24. I modeled untill i was 32 ๐Ÿ˜‡#model #fashionmodel  #fashionshow #yogapractice #goingwithin #yogini  #focus #selfremember #yogiclife  #detachment  #dispassionate #journeyintolight  #sharanamyoga #peace #peacefulwarrior  #peaceamidstchaos  #photoshoot #newyorkstockexchange  #aspiration #buddhanature #feelingmyself  #selfaware #mindfulness #divineunion #oneness #nonduality 
Just finished coloring in this Divine Flower๐ŸŒธ Great meditation ๐Ÿ•ŠLife is all a journey, opportunity to feel our Light๐ŸŒŸWe start somewhere and than we go with the flow and on the road we decide in the moment what to do. Here i decided in the moment which color. I had not planned the colors all out before. When our mind focus in the moment it becomes steady and grounded in the Now. And that is all that Is. Because living in the Past or thinking too much about what will Happen in the Future is a waste of our precious Moment to feel our true Nature. Which is Peace and Bliss๐Ÿ•Š๐ŸŒŸLets do anything that helps us to stay in the Now. Anything that focuses our mind in the Now. Focus on the center of this picture,mandala, play music, listen to music, color, meditate, make love, cook. But lets make sure we do it all with a mind that is focused in the Now ๐Ÿ™๐Ÿ•Š๐Ÿ˜‡๐ŸŒธ#now#presentmoment#meditation#selfrealization#peace#joy#sacredoneness#divineart#buddhanature#truenature #meditate#blissabsolute#flowing#journeyintolight #opportunity#selfremember#feelingyourself #preciousmoment#comingtogether#yoga#focus#selfawareness #conscious#divineflower#sharanamyoga#grounded#steadymind#mandala
Just finished coloring in this Divine Flower๐ŸŒธ Great meditation ๐Ÿ•ŠLife is all a journey, opportunity to feel our Light๐ŸŒŸWe start somewhere and than we go with the flow and on the road we decide in the moment what to do. Here i decided in the moment which color. I had not planned the colors all out before. When our mind focus in the moment it becomes steady and grounded in the Now. And that is all that Is. Because living in the Past or thinking too much about what will Happen in the Future is a waste of our precious Moment to feel our true Nature. Which is Peace and Bliss๐Ÿ•Š๐ŸŒŸLets do anything that helps us to stay in the Now. Anything that focuses our mind in the Now. Focus on the center of this picture,mandala, play music, listen to music, color, meditate, make love, cook. But lets make sure we do it all with a mind that is focused in the Now ๐Ÿ™๐Ÿ•Š๐Ÿ˜‡๐ŸŒธ#now #presentmoment #meditation #selfrealization #peace #joy #sacredoneness #divineart #buddhanature #truenature  #meditate #blissabsolute #flowing #journeyintolight  #opportunity #selfremember #feelingyourself  #preciousmoment #comingtogether #yoga #focus #selfawareness  #conscious #divineflower #sharanamyoga #grounded #steadymind #mandala 
When we are back Home in Sacred Oneness our mind feels Peace and Joy. It is fertile to hear the Divine guidance and we can express, create Divine Art ๐Ÿ˜ŒWhen on Yogi Hari ashram for two weeks and had the privilege to become so empty and silent i was divinely inspired to write this poem. I recited it to him for his birthday celebration ๐Ÿ˜‡๐ŸŒŸ๐Ÿ™It is the dialogue between our little I and our Big I ๐Ÿ™๐Ÿ•ŠWe are One ๐Ÿ’–  Where are you going, Sweet Traveler
Do you remember, where you came from
Or where you want to go
So far from Home

Oh Joy , I have forgotten
Trying to meet my desires
Leading me away from you
Into more attachments and suffering

Sweet Traveler of Freedom
Listen to your inner Guru
Intuition
Free will you be
Dancing in Gratefulness and Bliss Absolute

Oh Joy,I will surrender; Sharanam
Letting go of wanting to call everything Mine
which creates only seperation and misery

Wake up Sweet Traveler of Truth
There is not much time, before you have to travel back Home
Hopefully with lighter luggage
Dissolve Past Memories, Samskaras
Evolve, give, serve,meditate, purify
Enjoy the Now

Oh eternal Joy
Will you reveal your Grace to me

First wake up Sweet Traveler
You come alone; all One 
Leave alone; All one
The path of Self realization is between you and your drunken
Monkey mind
Remove the veil of ignorance
Fill your luggage with Divine Virtues
Understanding heart, equal vision, balanced mind,faith, devotion 
and wisdom

Oh Joy, You are everything
Omnipresent, Omnipotent, Omniscient
I am humbled by your ability to create,mantain and destroy
All
Om, Aum, Om, Shanthi Aum

Just wake up Sweet Traveler of Time
Remember I am You and You are Me
Namaste; We are One
We travel safely back Home
Always in Peace and Joy
Together

Poem by Jennieke Janaki  at Ashram Yogi Hari 2006 model Jennieke Janaki#selfrealization#sacredonenessforallcouples sacredonenessforcouples#sacredonenesswithin #oneness#sacredoneness#humble#namaste#divinevirtues#balancedmind#equalvision#faith#devotion#compassion#sharanamyoga#divineart#satchidananda  #buddhanature#divinesweetnessbyjenniekejanaki #grateful#nonduality#home#om#peace#joy#balance#selflessservice#grace#purify#meditate#intuition
When we are back Home in Sacred Oneness our mind feels Peace and Joy. It is fertile to hear the Divine guidance and we can express, create Divine Art ๐Ÿ˜ŒWhen on Yogi Hari ashram for two weeks and had the privilege to become so empty and silent i was divinely inspired to write this poem. I recited it to him for his birthday celebration ๐Ÿ˜‡๐ŸŒŸ๐Ÿ™It is the dialogue between our little I and our Big I ๐Ÿ™๐Ÿ•ŠWe are One ๐Ÿ’– Where are you going, Sweet Traveler Do you remember, where you came from Or where you want to go So far from Home Oh Joy , I have forgotten Trying to meet my desires Leading me away from you Into more attachments and suffering Sweet Traveler of Freedom Listen to your inner Guru Intuition Free will you be Dancing in Gratefulness and Bliss Absolute Oh Joy,I will surrender; Sharanam Letting go of wanting to call everything Mine which creates only seperation and misery Wake up Sweet Traveler of Truth There is not much time, before you have to travel back Home Hopefully with lighter luggage Dissolve Past Memories, Samskaras Evolve, give, serve,meditate, purify Enjoy the Now Oh eternal Joy Will you reveal your Grace to me First wake up Sweet Traveler You come alone; all One Leave alone; All one The path of Self realization is between you and your drunken Monkey mind Remove the veil of ignorance Fill your luggage with Divine Virtues Understanding heart, equal vision, balanced mind,faith, devotion and wisdom Oh Joy, You are everything Omnipresent, Omnipotent, Omniscient I am humbled by your ability to create,mantain and destroy All Om, Aum, Om, Shanthi Aum Just wake up Sweet Traveler of Time Remember I am You and You are Me Namaste; We are One We travel safely back Home Always in Peace and Joy Together Poem by Jennieke Janaki at Ashram Yogi Hari 2006 model Jennieke Janaki#selfrealization #sacredonenessforallcouples  sacredonenessforcouples#sacredonenesswithin  #oneness #sacredoneness #humble #namaste #divinevirtues #balancedmind #equalvision #faith #devotion #compassion #sharanamyoga #divineart #satchidananda  #buddhanature #divinesweetnessbyjenniekejanaki  #grateful #nonduality #home #om #peace #joy #balance #selflessservice #grace #purify #meditate #intuition 
The beach is where i can be alone and happy.The wind and the sound of the waves is just the best ๐ŸŒŸ I love nature and especially where there is peace to be felt and seen ๐Ÿ•ŠThis is a modeling picture shot in Tulum in 1989. Out of stress of working a lot and traveling in airplanes going to different places, countries for jobs i had gotten a bad allergy on my face of all places. It was terrible to have to put make up over the crusty skin and when no make up my face was really bright red. I remember people in airplanes asking me what i had. I went to many dermatologists all over the world and they gave me cortisone and i put it and the rash would go away but then after a week or so the rash would come back. You can imagine how more stressed i became having this rash right on my cheeks. I realized that the cortisone wasnt treating my rash and just made me addicted to it and dermatologists had no cure either for me. And one day i was walking in the streets of Paris where i lived for five years and i read holistic facials and when i went inside and the lady saw my skin she send me to an acupuncturist and this was my introduction into wholistic medicine. What a blessing ๐Ÿ˜‡This was a few years before i started yoga. The acupuncturist treated me with acupuncture and homeopathy and the rash went away and i never had to use cortisone gods blessing again. I learned from the acupuncturist that he wasnt just treating my skin rash but my whole being. Body, Mind, Spirit  When there is Unity and Integration than there is Health; Balance. Since then i treat myself with holistic treatments, yoga everyday unless i cant. But that has been seldom necessary fortunately ๐Ÿ˜‡๐Ÿ’–๐Ÿ•Š๐Ÿง˜โ€โ™€๏ธ๐Ÿ™#holistichealth #holistichealing#acupuncture#yoga#wholistichealth #treatingthewholeperson #destress #blessing#holisticfacials #tulum#naturelover#alltogether#unity#health#balance#integration#sharanamyoga#bodymindspirit #integralyoga#swamisivananda#beach#union#divineblessing#divinelove#sacredoneness#grateful#fulfilled#fulfilledlife
The beach is where i can be alone and happy.The wind and the sound of the waves is just the best ๐ŸŒŸ I love nature and especially where there is peace to be felt and seen ๐Ÿ•ŠThis is a modeling picture shot in Tulum in 1989. Out of stress of working a lot and traveling in airplanes going to different places, countries for jobs i had gotten a bad allergy on my face of all places. It was terrible to have to put make up over the crusty skin and when no make up my face was really bright red. I remember people in airplanes asking me what i had. I went to many dermatologists all over the world and they gave me cortisone and i put it and the rash would go away but then after a week or so the rash would come back. You can imagine how more stressed i became having this rash right on my cheeks. I realized that the cortisone wasnt treating my rash and just made me addicted to it and dermatologists had no cure either for me. And one day i was walking in the streets of Paris where i lived for five years and i read holistic facials and when i went inside and the lady saw my skin she send me to an acupuncturist and this was my introduction into wholistic medicine. What a blessing ๐Ÿ˜‡This was a few years before i started yoga. The acupuncturist treated me with acupuncture and homeopathy and the rash went away and i never had to use cortisone gods blessing again. I learned from the acupuncturist that he wasnt just treating my skin rash but my whole being. Body, Mind, Spirit When there is Unity and Integration than there is Health; Balance. Since then i treat myself with holistic treatments, yoga everyday unless i cant. But that has been seldom necessary fortunately ๐Ÿ˜‡๐Ÿ’–๐Ÿ•Š๐Ÿง˜โ€โ™€๏ธ๐Ÿ™#holistichealth  #holistichealing #acupuncture #yoga #wholistichealth  #treatingthewholeperson  #destress  #blessing #holisticfacials  #tulum #naturelover #alltogether #unity #health #balance #integration #sharanamyoga #bodymindspirit  #integralyoga #swamisivananda #beach #union #divineblessing #divinelove #sacredoneness #grateful #fulfilled #fulfilledlife 
What a blessing we can meditate and when i lay in savasana , corpsepose and surrender, release any resistance and tightness from my body and mind feel i the weightlessness in my being and going wherever the divine current wants and takes me. I become the Divine Instrument. True ego freedom. Every day i feel more peace and trust in the feeling that what is meant to happen will happen. We can relax ๐Ÿ•ŠThis poem from my poetry book โ€œ Divine Sweetnesss by Jennieke Janaki; Love Aspirationsโ€ expresses that feeling ๐Ÿ•Š๐Ÿ˜‡ A tiny wave in your vast ocean
Over and over 
Again
The strong flow takes my body
Cleanses my being
I close my eyes and dive deep 
Into the ocean of Pure Consciousness
I totally forget where I am
Under or Up
Completely lost
Ready to go wherever the divine current takes me 
Nowhere and Everywhere 
So weightless and free
I surrender;sharanam to Become 
The tiny wave in your vast ocean 
Peace
Sacred Oneness
I am That I am 
The Divine Instrument
Beyond Space and Time
In Absolute Bliss

By Jennieke Janaki#divinesweetnessbyjenniekejanaki #loveaspirations#weightless#free#divinecurrent#divineinstrument#flowing#surrender#sharanamyoga#freedom#meditation#savasana#corpsepose#relax#release#nofear#trust#peace#divinetiming#iamthat#sacredoneness#sacredonenesswithin #divine
What a blessing we can meditate and when i lay in savasana , corpsepose and surrender, release any resistance and tightness from my body and mind feel i the weightlessness in my being and going wherever the divine current wants and takes me. I become the Divine Instrument. True ego freedom. Every day i feel more peace and trust in the feeling that what is meant to happen will happen. We can relax ๐Ÿ•ŠThis poem from my poetry book โ€œ Divine Sweetnesss by Jennieke Janaki; Love Aspirationsโ€ expresses that feeling ๐Ÿ•Š๐Ÿ˜‡ A tiny wave in your vast ocean Over and over Again The strong flow takes my body Cleanses my being I close my eyes and dive deep Into the ocean of Pure Consciousness I totally forget where I am Under or Up Completely lost Ready to go wherever the divine current takes me Nowhere and Everywhere So weightless and free I surrender;sharanam to Become The tiny wave in your vast ocean Peace Sacred Oneness I am That I am The Divine Instrument Beyond Space and Time In Absolute Bliss By Jennieke Janaki#divinesweetnessbyjenniekejanaki  #loveaspirations #weightless #free #divinecurrent #divineinstrument #flowing #surrender #sharanamyoga #freedom #meditation #savasana #corpsepose #relax #release #nofear #trust #peace #divinetiming #iamthat #sacredoneness #sacredonenesswithin  #divine 
Holding this beautiful conch which divinely crossed my pass on this early morning walk between my right and left hand putting acupressure on my heart calming and centering my Being ๐Ÿ™๐Ÿ•Š๐Ÿ™You can do the same by pressing your thumbs gently on your heart when you put your hands together. The hands coming together symbolizes the balance, unity between our female and masculine energy inside ourselves ๐Ÿ™The yogapractice helps us to mantain that balance inside ourself. The conch carries the sound of creation and is used to overcome darkness,obstacles into our Light ๐ŸŒŸAlways loved the conch and i used it in my logo when i founded Sharanam Yoga ๐Ÿง˜โ€โ™€๏ธ Sharanam Yoga yoga classes are a Refuge in your Light.An Integral Yoga to balance,purify,heal.Elevate your yoga practice to a harmonious experience of peaceful unfolding, letting go,surrendering.Release,Rest Revitalization follows ." Sharanam; Surrender Mission is โ€œHealing through Surrender". Learn how to Surrender with meditative grace through your entire yoga session.Unfolding, surrendering, opening into your Divine Essence will allow the healing energy of the Life force, Divine Intelligence and Divine Power to purify, heal, and awaken your body, mind and soul into your Light, Well-Being. While we peacefully stretch and allow our bodies to open in the asanas(yoga postures),we surrender our ego and desires to experience a healing rest, peace of mind. This surrendering release of muscular and psychological tensions,stress promotes the circulation of blood; detoxification, purifying and stimulates the body's natural self curative, healing abilities. The healing energy will flow now unobstructed. The result is that you will experience a heightened feeling of Joy and Health in life . Relax into who you truly are........Love, Light, Joy ๐ŸŒธ๐Ÿ’–๐ŸŒธ๐Ÿ•Š๐ŸŒธ๐Ÿ’–๐ŸŒธ#sharanamyoga#soundhealing#selfhealing#yogapractice#conch#acupressure#balance#harmony#balanceishealth#yingyang#tantra#healingenergy#surrender#refuge#healingrest#energyflow#joy#destress#lifeforce#emotionalintelligence #divineintelligence#buddhanature#centering#artofrelaxation#release#purify#integralyoga#swamisivananda#love#heartopening
Holding this beautiful conch which divinely crossed my pass on this early morning walk between my right and left hand putting acupressure on my heart calming and centering my Being ๐Ÿ™๐Ÿ•Š๐Ÿ™You can do the same by pressing your thumbs gently on your heart when you put your hands together. The hands coming together symbolizes the balance, unity between our female and masculine energy inside ourselves ๐Ÿ™The yogapractice helps us to mantain that balance inside ourself. The conch carries the sound of creation and is used to overcome darkness,obstacles into our Light ๐ŸŒŸAlways loved the conch and i used it in my logo when i founded Sharanam Yoga ๐Ÿง˜โ€โ™€๏ธ Sharanam Yoga yoga classes are a Refuge in your Light.An Integral Yoga to balance,purify,heal.Elevate your yoga practice to a harmonious experience of peaceful unfolding, letting go,surrendering.Release,Rest Revitalization follows ." Sharanam; Surrender Mission is โ€œHealing through Surrender". Learn how to Surrender with meditative grace through your entire yoga session.Unfolding, surrendering, opening into your Divine Essence will allow the healing energy of the Life force, Divine Intelligence and Divine Power to purify, heal, and awaken your body, mind and soul into your Light, Well-Being. While we peacefully stretch and allow our bodies to open in the asanas(yoga postures),we surrender our ego and desires to experience a healing rest, peace of mind. This surrendering release of muscular and psychological tensions,stress promotes the circulation of blood; detoxification, purifying and stimulates the body's natural self curative, healing abilities. The healing energy will flow now unobstructed. The result is that you will experience a heightened feeling of Joy and Health in life . Relax into who you truly are........Love, Light, Joy ๐ŸŒธ๐Ÿ’–๐ŸŒธ๐Ÿ•Š๐ŸŒธ๐Ÿ’–๐ŸŒธ#sharanamyoga #soundhealing #selfhealing #yogapractice #conch #acupressure #balance #harmony #balanceishealth #yingyang #tantra #healingenergy #surrender #refuge #healingrest #energyflow #joy #destress #lifeforce #emotionalintelligence  #divineintelligence #buddhanature #centering #artofrelaxation #release #purify #integralyoga #swamisivananda #love #heartopening 
It has been raining in Miami for the last two weeks but that doesnt stop a Nordic girl from Holland who is used to continuous rainy days to go out put a raincoat on and enjoy the Emptiness and Peace. There is beauty and familiar feeling that brings me Home in this rainy feeling ๐Ÿ•Š๐Ÿ’ฆ๐Ÿ˜‡#nordichome#emptyness#emptyspaces#peace#shanthi#nordicgirl#rainydays #dutchgirl#bikelife #peacefulwarrior#meditation#yoga#sharanamyoga#plantingseeds #balance#harmony#atease#palmtrees #flowing#waterelement #flyingfree#divinetiming#buddhanature#familiarfeeling #feelinghome#naturelover#bird#hollandgirl#miami#dutchgirlinmiami
It has been raining in Miami for the last two weeks but that doesnt stop a Nordic girl from Holland who is used to continuous rainy days to go out put a raincoat on and enjoy the Emptiness and Peace. There is beauty and familiar feeling that brings me Home in this rainy feeling ๐Ÿ•Š๐Ÿ’ฆ๐Ÿ˜‡#nordichome #emptyness #emptyspaces #peace #shanthi #nordicgirl #rainydays  #dutchgirl #bikelife  #peacefulwarrior #meditation #yoga #sharanamyoga #plantingseeds  #balance #harmony #atease #palmtrees  #flowing #waterelement  #flyingfree #divinetiming #buddhanature #familiarfeeling  #feelinghome #naturelover #bird #hollandgirl #miami #dutchgirlinmiami 
Just planted this Beauty๐Ÿ€Growing a new seed into the Light. My spiritual given name is Janaki and she was found by King Janaka on the field, earth when they were ploughing the ground. In the yogaposes she is the plough pose where the legs go over the head and touch, plough with our feet the ground behind the head to create air and make the soil fertile. Only when the ground, earth has air, space can the seed grow well ๐Ÿ€Beautiful symbolic for our Life too. When our mind is open and free, surrendered, sharanam can we hear and follow the Divine guidance for our well being and spiritual growth well ๐Ÿ˜‡๐Ÿ•ŠThis is actually interestingly always been one of my favorite poses to do even before i got Janaki given as my spiritual name by Yogi Hari; Sampoorna Yoga. Yogi Hari is also is in the Sivananda Lineage like myself ๐Ÿ’–The painting on the wall by my dear friend, painter #heleneweiss and she called it โ€œHigh Priestess โ€œ๐Ÿง˜โ€โ™€๏ธ๐ŸŒธ๐Ÿ’–#ploughpose#fertileground #fertilesoil#fertile#janaki#kingjanaka#plantingseeds #planting#plantinghope#newbeginnings  #yogihari#sivanandalineage #spiritualgrowth#seed#plantingaseed #mission#vision#divineguidance#sharanamyoga#surrender#listen#egoless #highpriestess#fromdarknessintothelight  #openmind#firstchakra#earth#grounding#feelingsafe
Just planted this Beauty๐Ÿ€Growing a new seed into the Light. My spiritual given name is Janaki and she was found by King Janaka on the field, earth when they were ploughing the ground. In the yogaposes she is the plough pose where the legs go over the head and touch, plough with our feet the ground behind the head to create air and make the soil fertile. Only when the ground, earth has air, space can the seed grow well ๐Ÿ€Beautiful symbolic for our Life too. When our mind is open and free, surrendered, sharanam can we hear and follow the Divine guidance for our well being and spiritual growth well ๐Ÿ˜‡๐Ÿ•ŠThis is actually interestingly always been one of my favorite poses to do even before i got Janaki given as my spiritual name by Yogi Hari; Sampoorna Yoga. Yogi Hari is also is in the Sivananda Lineage like myself ๐Ÿ’–The painting on the wall by my dear friend, painter #heleneweiss  and she called it โ€œHigh Priestess โ€œ๐Ÿง˜โ€โ™€๏ธ๐ŸŒธ๐Ÿ’–#ploughpose #fertileground  #fertilesoil #fertile #janaki #kingjanaka #plantingseeds  #planting #plantinghope #newbeginnings  #yogihari #sivanandalineage  #spiritualgrowth #seed #plantingaseed  #mission #vision #divineguidance #sharanamyoga #surrender #listen #egoless  #highpriestess #fromdarknessintothelight  #openmind #firstchakra #earth #grounding #feelingsafe 
Just saw a movie from the twenties and i remembered doing this photoshoot in Venice when i was modeling from 1984-1996 ๐Ÿ•ŠHere, I was already having a daily yoga practice in the Sivananda Ashram in Germany. Yoga found me in 1989 which is when i finally found, felt (my)Home ๐Ÿ•ŠTrue blessing ๐Ÿ•ŠFrom that day, where i entered the Sivananda Ashram i have never felt lost or alone again ๐Ÿ•Š#fashionmodel#model#twenties#twentiesstyle#roaring20s #venice#peace#peacelovehappiness#dreambig#dreamer#makeyourdreamscometrue#focus#concentration#yoga#nostalgia#eyeswideopen#home#sivanandayoga #sivanandaashram#nomorelost#nomorealone#sharanamyoga#divinesweetnessbyjenniekejanaki #sacredonenessforallcouples #sacredonenesswithin#muse#janaki
Just saw a movie from the twenties and i remembered doing this photoshoot in Venice when i was modeling from 1984-1996 ๐Ÿ•ŠHere, I was already having a daily yoga practice in the Sivananda Ashram in Germany. Yoga found me in 1989 which is when i finally found, felt (my)Home ๐Ÿ•ŠTrue blessing ๐Ÿ•ŠFrom that day, where i entered the Sivananda Ashram i have never felt lost or alone again ๐Ÿ•Š#fashionmodel #model #twenties #twentiesstyle #roaring20s  #venice #peace #peacelovehappiness #dreambig #dreamer #makeyourdreamscometrue #focus #concentration #yoga #nostalgia #eyeswideopen #home #sivanandayoga  #sivanandaashram #nomorelost #nomorealone #sharanamyoga #divinesweetnessbyjenniekejanaki  #sacredonenessforallcouples  #sacredonenesswithin #muse #janaki 
This love feels so goood. Since i was a young child i took care of children and babies. I strolled them around my neighborhood in their baby carriages. When i was around 11 years a sweet family took me on their holidays to take care of their three boys. I have always felt very comfortable in the company of children. I love that children dont speak when they have nothing to say. They are honest, playful, open. I wanted to become a doctor for children when i grew up and look what i ended up doing many years now. Sharing yoga with children. I also love to do adult yoga and it is easy to teach adults as we listen hahah but i have spend many hours of my life doing yoga with children. Thank you for your love and care for me. I feel such blessing ๐Ÿ˜๐Ÿ•Š๐Ÿ˜#loveforchildren #childhoodunplugged #raisingyogis #kidsyoga#love#happiness#joy#playful#honest#open#authentic#grateful#blessing#sharanamyoga#yoga#yogaplay#divinesweetness #truelove#trust#sacredoneness#comfortable
This love feels so goood. Since i was a young child i took care of children and babies. I strolled them around my neighborhood in their baby carriages. When i was around 11 years a sweet family took me on their holidays to take care of their three boys. I have always felt very comfortable in the company of children. I love that children dont speak when they have nothing to say. They are honest, playful, open. I wanted to become a doctor for children when i grew up and look what i ended up doing many years now. Sharing yoga with children. I also love to do adult yoga and it is easy to teach adults as we listen hahah but i have spend many hours of my life doing yoga with children. Thank you for your love and care for me. I feel such blessing ๐Ÿ˜๐Ÿ•Š๐Ÿ˜#loveforchildren  #childhoodunplugged  #raisingyogis  #kidsyoga #love #happiness #joy #playful #honest #open #authentic #grateful #blessing #sharanamyoga #yoga #yogaplay #divinesweetness  #truelove #trust #sacredoneness #comfortable 
Life is good and i love to laugh๐ŸŒธTeaching yoga makes me feel fulfilled. While teaching my mind gets the opportunity to become calm and peaceful and this is such a blessing. When the mind is in Oneness and there is no ripples of thoughts and ego desires then there is non duality. In this Sacred Oneness we feel fulfilled. Plus sharing yoga with others makes me feel that my being adds in the joy and wellbeing of others. Full circle. I feel and am blessed with Yoga. In times of diversity keep looking for something to be grateful for. Keeping the mind positive ๐Ÿ™๐Ÿ•Š๐Ÿ™#life#laugh#health#wellbeing#positivity#gratefulness#blessed #sacredoneness#oneness#yoga#sharanamyoga #sacred#mindfulness #nonduality#joy#happy#sacredonenessforallcouples#sacredonenessforcouples#sacredonenesswithin#lovingharmonicrelationship#lotus#fromdarknesstolight#lifeisgood#godisgood#flowering#blossoming#healingyoga#balance#balanceishealth
Life is good and i love to laugh๐ŸŒธTeaching yoga makes me feel fulfilled. While teaching my mind gets the opportunity to become calm and peaceful and this is such a blessing. When the mind is in Oneness and there is no ripples of thoughts and ego desires then there is non duality. In this Sacred Oneness we feel fulfilled. Plus sharing yoga with others makes me feel that my being adds in the joy and wellbeing of others. Full circle. I feel and am blessed with Yoga. In times of diversity keep looking for something to be grateful for. Keeping the mind positive ๐Ÿ™๐Ÿ•Š๐Ÿ™#life #laugh #health #wellbeing #positivity #gratefulness #blessed  #sacredoneness #oneness #yoga #sharanamyoga  #sacred #mindfulness  #nonduality #joy #happy #sacredonenessforallcouples #sacredonenessforcouples #sacredonenesswithin #lovingharmonicrelationship #lotus #fromdarknesstolight #lifeisgood #godisgood #flowering #blossoming #healingyoga #balance #balanceishealth 
Life is good and i love to laugh๐ŸŒธTeaching yoga makes me feel fulfilled. While teaching my mind gets the opportunity to become calm and peaceful and this is such a blessing. When the mind is in Oneness and there is no ripples of thoughts and ego desires then there is non duality. In this Sacred Oneness we feel fulfilled. Plus sharing yoga with others makes me feel that my being adds in the joy and wellbeing of others. Full circle. I feel and am blessed with Yoga. In times of diversity keep looking for something to be grateful for. Keeping the mind positive ๐Ÿ™๐Ÿ•Š๐Ÿ™#life#laugh#health#wellbeing#positivity#gratefulness#blessed #sacredoneness#oneness#yoga#sharanamyoga #sacred#mindfulness #nonduality#joy#happy#sacredonenessforallcouples #sacredonenesswithin #lovingharmonicrelationship #healingyoga#lifeisgood #godisgood#lotus#fromdarknesstolight#flowering#blossoming#balance#balanceishealth
Life is good and i love to laugh๐ŸŒธTeaching yoga makes me feel fulfilled. While teaching my mind gets the opportunity to become calm and peaceful and this is such a blessing. When the mind is in Oneness and there is no ripples of thoughts and ego desires then there is non duality. In this Sacred Oneness we feel fulfilled. Plus sharing yoga with others makes me feel that my being adds in the joy and wellbeing of others. Full circle. I feel and am blessed with Yoga. In times of diversity keep looking for something to be grateful for. Keeping the mind positive ๐Ÿ™๐Ÿ•Š๐Ÿ™#life #laugh #health #wellbeing #positivity #gratefulness #blessed  #sacredoneness #oneness #yoga #sharanamyoga  #sacred #mindfulness  #nonduality #joy #happy #sacredonenessforallcouples  #sacredonenesswithin  #lovingharmonicrelationship  #healingyoga #lifeisgood  #godisgood #lotus #fromdarknesstolight #flowering #blossoming #balance #balanceishealth 
We are like a flower ๐ŸŒธ Little by little we unfold ourself and open our arms , heart wide open to excrete and share the delicate sweetness of pure Love when we trust and relax in the arms of the Divine knowing for our Being. When we surrender and accept that we are not in control of everything and able to relax, let go, not resist, accept what IS, than we become the Divine instrument and go with the flow of Life in Peace and Joy. Especially in the moments of adversities we can stay calm because we trust and know that this painful happening is ultimately purifying us bringing us back Home into the Pure Divine Light ๐ŸŒŸ๐Ÿ•Š๐ŸŒŸ. Photo Jennieke Janaki#Divine #divineinstrument#flower#unconditionalacceptance#unconditionallove#blossoming#unfolding#heartopening#buddhanature #sharanamyoga#trust#faith#outofcontrol#acceptance#purity #purifying#backhome #peace#joy#divinelove#sacred#sacredoneness#divinelight#flowoflife#relax#surrender#letgo#nonresistance#sacredonenessforallcouples#sacredonenesswithin
We are like a flower ๐ŸŒธ Little by little we unfold ourself and open our arms , heart wide open to excrete and share the delicate sweetness of pure Love when we trust and relax in the arms of the Divine knowing for our Being. When we surrender and accept that we are not in control of everything and able to relax, let go, not resist, accept what IS, than we become the Divine instrument and go with the flow of Life in Peace and Joy. Especially in the moments of adversities we can stay calm because we trust and know that this painful happening is ultimately purifying us bringing us back Home into the Pure Divine Light ๐ŸŒŸ๐Ÿ•Š๐ŸŒŸ. Photo Jennieke Janaki#Divine  #divineinstrument #flower #unconditionalacceptance #unconditionallove #blossoming #unfolding #heartopening #buddhanature  #sharanamyoga #trust #faith #outofcontrol #acceptance #purity  #purifying #backhome  #peace #joy #divinelove #sacred #sacredoneness #divinelight #flowoflife #relax #surrender #letgo #nonresistance #sacredonenessforallcouples #sacredonenesswithin 
Our refuge at Home ๐Ÿ•ŠFeeling,Realizing and returning into our Wholeness ; Sacred Oneness within through Meditation, Sitting and realizing our Buddha nature ๐Ÿ’–#meditation#sadhana#lovingkindness #yogapractice#buddhanature#soundhealing#sacredoneness#tantra#sacredonenesswithin  #peace#shanthi#om#ganesha#lakshmi#abundance#light#sharanamyoga#surrender#onepointedness#wholeness#egoless #conch#mantra#healingart#healingyoga#divinelove#divineunion#soulessence#selfrealization#lovingharmonicrelationship
Our refuge at Home ๐Ÿ•ŠFeeling,Realizing and returning into our Wholeness ; Sacred Oneness within through Meditation, Sitting and realizing our Buddha nature ๐Ÿ’–#meditation #sadhana #lovingkindness  #yogapractice #buddhanature #soundhealing #sacredoneness #tantra #sacredonenesswithin  #peace #shanthi #om #ganesha #lakshmi #abundance #light #sharanamyoga #surrender #onepointedness #wholeness #egoless  #conch #mantra #healingart #healingyoga #divinelove #divineunion #soulessence #selfrealization #lovingharmonicrelationship 
Our refuge at Home ๐Ÿ•ŠFeeling,Realizing and returning into our Wholeness ; Sacred Oneness within through Meditation, Sitting and realizing our Buddha nature ๐Ÿ’–#meditation#sadhana#lovingkindness #yogapractice#buddhanature#buddha#soundhealing#sacredoneness#tantra#sacredonenesswithin #peace#shanthi#om#ganesha#lakshmi#abundance#sharanamyoga#surrender#onepointedness#wholeness#egoless #conch#mantra#healingart#healingyoga#divinelove#divineunion#soulessence#selfrealization#janaki
Our refuge at Home ๐Ÿ•ŠFeeling,Realizing and returning into our Wholeness ; Sacred Oneness within through Meditation, Sitting and realizing our Buddha nature ๐Ÿ’–#meditation #sadhana #lovingkindness  #yogapractice #buddhanature #buddha #soundhealing #sacredoneness #tantra #sacredonenesswithin  #peace #shanthi #om #ganesha #lakshmi #abundance #sharanamyoga #surrender #onepointedness #wholeness #egoless  #conch #mantra #healingart #healingyoga #divinelove #divineunion #soulessence #selfrealization #janaki 
Teacher appreciation week ๐Ÿ’–It touches my heart deeply when children and here also some early teens come to give me a note to share their appreciation for the yoga we do together. It is truly a blessing that the last 20 years i have been teaching and guiding children and adults from the age of 2 till 93 into the healing art of yoga. My mission for young and old has always been to approach yoga as a non competitive art and the yoga poses done in a non forcing way. But loving and accepting where and how flexible or not flexible your body is. If i can instill this in them from a young age i feel that we are getting out of this competitive world full of ego and separation. And feel the sameness and realize the oneness with eachother. I finish every class with Namaste; The light in you  sees the light in me and the light in me sees the Light in you ๐ŸŒŸ๐ŸŒŸ And the children truly love to do this prayer ๐Ÿ’– This light is our inner teacher. Teacher in Sanskrit means Guru which means to lead from darkness into the Light. We are all teachers to each other and let your Light be an example of Truth to others. This is our Dharma; To add to the betterment and evolution of Humanity ๐Ÿ™Here i got the award for most flexible because the head of the school told me how impressed he is with my ability to always go with the flow and when changes are made i go with it easily. So most flexible in mind. ๐Ÿ’–๐Ÿ•Š#healingyoga#dharma#guru#divineteacher #teacherappreciation #evolution#noncompetitive#comingtogether#sacredoneness#egoless #truth#prayer#namaste#same #oneness#divinelove#divineunion#nonforcing#acceptance#lovingkindness #lovingyourself #nonforcing#sharanamyoga#healingart#soundhealing#heartopening#intimacy#flexiblemind#grateful#yoga#peace
Teacher appreciation week ๐Ÿ’–It touches my heart deeply when children and here also some early teens come to give me a note to share their appreciation for the yoga we do together. It is truly a blessing that the last 20 years i have been teaching and guiding children and adults from the age of 2 till 93 into the healing art of yoga. My mission for young and old has always been to approach yoga as a non competitive art and the yoga poses done in a non forcing way. But loving and accepting where and how flexible or not flexible your body is. If i can instill this in them from a young age i feel that we are getting out of this competitive world full of ego and separation. And feel the sameness and realize the oneness with eachother. I finish every class with Namaste; The light in you sees the light in me and the light in me sees the Light in you ๐ŸŒŸ๐ŸŒŸ And the children truly love to do this prayer ๐Ÿ’– This light is our inner teacher. Teacher in Sanskrit means Guru which means to lead from darkness into the Light. We are all teachers to each other and let your Light be an example of Truth to others. This is our Dharma; To add to the betterment and evolution of Humanity ๐Ÿ™Here i got the award for most flexible because the head of the school told me how impressed he is with my ability to always go with the flow and when changes are made i go with it easily. So most flexible in mind. ๐Ÿ’–๐Ÿ•Š#healingyoga #dharma #guru #divineteacher  #teacherappreciation  #evolution #noncompetitive #comingtogether #sacredoneness #egoless  #truth #prayer #namaste #same  #oneness #divinelove #divineunion #nonforcing #acceptance #lovingkindness  #lovingyourself  #nonforcing #sharanamyoga #healingart #soundhealing #heartopening #intimacy #flexiblemind #grateful #yoga #peace 
Meditation has been my refuge since 30 years and all decisions, choices have not been done without first meditating and sitting and relax my brain and get out of my ego desires and feel the answers of the Divine for my being ๐ŸŒŸ๐Ÿ•Š So far i have not regret my decisions. I feel that in meditation my brain changes and i get in contact with another realm. Feeling centered, calm, clarity. Circulation of blood and energy during meditation.
Experiencing our Buddha nature through meditation; dhyana, one pointedness ๐Ÿ™๐Ÿ•Š
One pointedness when the mind is placed at one point there is nothing that cannot be attained. It is oneโ€™s original or true mind. I meditate for sure before i go to bed. So the impressions that i picked up during the day i release and i dont have to work them out during sleep and have dreams about it. So Grateful for yoga ๐Ÿง˜โ€โ™€๏ธ ๐ŸŒŸ๐Ÿ•Š๐ŸŒŸA wonderful way to focus the mind ,meditate is to follow the breath and on the exhale count one and then on the next exhale count 2. Do this till 10. If you loose count start again on 1. Keep doing this cycle. Start with five min and work yourself up ๐Ÿง˜โ€โ™€๏ธ#meditation#dhyana#sitting#listening#divineinstrument#onepointedness#clarity#calm#centered #buddhanature #egoless #nomind#nonduality#sacredoneness#sharanamyoga#surrender#letgo#release#purify#refuge#selfremembrance#peace#shanthi#feeling#intimacy#oneness#selflove#nurture#nurtureyourself
Meditation has been my refuge since 30 years and all decisions, choices have not been done without first meditating and sitting and relax my brain and get out of my ego desires and feel the answers of the Divine for my being ๐ŸŒŸ๐Ÿ•Š So far i have not regret my decisions. I feel that in meditation my brain changes and i get in contact with another realm. Feeling centered, calm, clarity. Circulation of blood and energy during meditation. Experiencing our Buddha nature through meditation; dhyana, one pointedness ๐Ÿ™๐Ÿ•Š One pointedness when the mind is placed at one point there is nothing that cannot be attained. It is oneโ€™s original or true mind. I meditate for sure before i go to bed. So the impressions that i picked up during the day i release and i dont have to work them out during sleep and have dreams about it. So Grateful for yoga ๐Ÿง˜โ€โ™€๏ธ ๐ŸŒŸ๐Ÿ•Š๐ŸŒŸA wonderful way to focus the mind ,meditate is to follow the breath and on the exhale count one and then on the next exhale count 2. Do this till 10. If you loose count start again on 1. Keep doing this cycle. Start with five min and work yourself up ๐Ÿง˜โ€โ™€๏ธ#meditation #dhyana #sitting #listening #divineinstrument #onepointedness #clarity #calm #centered  #buddhanature  #egoless  #nomind #nonduality #sacredoneness #sharanamyoga #surrender #letgo #release #purify #refuge #selfremembrance #peace #shanthi #feeling #intimacy #oneness #selflove #nurture #nurtureyourself 
And then i found a second conch on my walk on the beach this morning. I am so excited. This is so amazing ๐Ÿ˜‡ I looked up the symbolism of conch again to see what divine message is there for me. It was just mothers day and this is definitely a mother and child. Symbolizing our Sacred Oneness within ๐Ÿ˜‡๐Ÿ•Š โ€œThe shankh or the conch is the most ancient wind instrument known to man. Mythology traces the reference of the conch as far back as the gift from the great ocean-churning. It is considered to be a very sacred symbol and is referenced in all the ancient literature of India.
The spiral form of the conch-shell is symbolic of infinite space that gradually expands in a clock-wise direction. The conch is symbolic of the Human Journey Through Life, Birth, Life, Resurrection, Love, Good Luck. The shellโ€™s hard casing protects life. The pearly luster and its aquatic nature is attributed to qualities of virgin purity. Symbolic with music, the conch shellโ€™s spiral form and the sound of the ocean represents the beginning of existence.

In the battle field of Kurukshetra in the Mahabharata, the blowing of the conch in the morning heralded the start of warfare and the close of the day was signaled once more by the blowing of the Shankh. The blowing of the conch purifies the environment from all evil. The sounds from the conch increase positive attributes in the atmosphere such as courage, hope, determination, will-power and optimism. The blowing of the conch is a call to awaken one from ignorance and announce victory of good over evil. The sonorous sound of conch shell honors and salutes the Lord of Creation. It was the primordial sound of creation and the divine sound โ€œOm ๐Ÿ™๐ŸŒŸ๐Ÿ™๐Ÿ•Š๐Ÿ™๐ŸŒŸ๐Ÿ™#conch#om#primordialsound#soundhealing#sharanamyoga#awaken#nonignorance#courage#hope#willpower#optimism#lightoverdark#purify#journeythroughlife#birth#resurrection #life#love#goodluck#sacredsymbol#infinitespace#purity#windinstrument#divinegift#divinelove #sacredoneness#sacredonenessforallcouples 
#sacredonenesswithin #sacredonenessforcouples#lovingharmonicrelationship
And then i found a second conch on my walk on the beach this morning. I am so excited. This is so amazing ๐Ÿ˜‡ I looked up the symbolism of conch again to see what divine message is there for me. It was just mothers day and this is definitely a mother and child. Symbolizing our Sacred Oneness within ๐Ÿ˜‡๐Ÿ•Š โ€œThe shankh or the conch is the most ancient wind instrument known to man. Mythology traces the reference of the conch as far back as the gift from the great ocean-churning. It is considered to be a very sacred symbol and is referenced in all the ancient literature of India. The spiral form of the conch-shell is symbolic of infinite space that gradually expands in a clock-wise direction. The conch is symbolic of the Human Journey Through Life, Birth, Life, Resurrection, Love, Good Luck. The shellโ€™s hard casing protects life. The pearly luster and its aquatic nature is attributed to qualities of virgin purity. Symbolic with music, the conch shellโ€™s spiral form and the sound of the ocean represents the beginning of existence. In the battle field of Kurukshetra in the Mahabharata, the blowing of the conch in the morning heralded the start of warfare and the close of the day was signaled once more by the blowing of the Shankh. The blowing of the conch purifies the environment from all evil. The sounds from the conch increase positive attributes in the atmosphere such as courage, hope, determination, will-power and optimism. The blowing of the conch is a call to awaken one from ignorance and announce victory of good over evil. The sonorous sound of conch shell honors and salutes the Lord of Creation. It was the primordial sound of creation and the divine sound โ€œOm ๐Ÿ™๐ŸŒŸ๐Ÿ™๐Ÿ•Š๐Ÿ™๐ŸŒŸ๐Ÿ™#conch #om #primordialsound #soundhealing #sharanamyoga #awaken #nonignorance #courage #hope #willpower #optimism #lightoverdark #purify #journeythroughlife #birth #resurrection  #life #love #goodluck #sacredsymbol #infinitespace #purity #windinstrument #divinegift #divinelove  #sacredoneness #sacredonenessforallcouples  #sacredonenesswithin  #sacredonenessforcouples #lovingharmonicrelationship 
And then i found a second conch on my walk on the beach this morning. I am so excited. This is so amazing ๐Ÿ˜‡ I looked up the symbolism of conch again to see what divine message is there for me. It was just mothers day and this is definitely a mother and child. Symbolizing our Sacred Oneness within ๐Ÿ˜‡๐Ÿ•Š โ€œThe shankh or the conch is the most ancient wind instrument known to man. Mythology traces the reference of the conch as far back as the gift from the great ocean-churning. It is considered to be a very sacred symbol and is referenced in all the ancient literature of India.
The spiral form of the conch-shell is symbolic of infinite space that gradually expands in a clock-wise direction. The conch is symbolic of the Human Journey Through Life, Birth, Life, Resurrection, Love, Good Luck. The shellโ€™s hard casing protects life. The pearly luster and its aquatic nature is attributed to qualities of virgin purity. Symbolic with music, the conch shellโ€™s spiral form and the sound of the ocean represents the beginning of existence.

In the battle field of Kurukshetra in the Mahabharata, the blowing of the conch in the morning heralded the start of warfare and the close of the day was signaled once more by the blowing of the Shankh. The blowing of the conch purifies the environment from all evil. The sounds from the conch increase positive attributes in the atmosphere such as courage, hope, determination, will-power and optimism. The blowing of the conch is a call to awaken one from ignorance and announce victory of good over evil. The sonorous sound of conch shell honors and salutes the Lord of Creation. It was the primordial sound of creation and the divine sound โ€œOm ๐Ÿ™๐ŸŒŸ๐Ÿ™๐Ÿ•Š๐Ÿ™๐ŸŒŸ๐Ÿ™#conch#om#primordialsound#soundhealing#sharanamyoga#awaken#nonignorance#courage#hope#determination#willpower#optimism#lightoverdark#purify#journeythroughlife#birth#resurrection#life#love#goodluck#sacredsymbol#infinitespace#purity#windinstrument#divinegift#divinelove#blessing
And then i found a second conch on my walk on the beach this morning. I am so excited. This is so amazing ๐Ÿ˜‡ I looked up the symbolism of conch again to see what divine message is there for me. It was just mothers day and this is definitely a mother and child. Symbolizing our Sacred Oneness within ๐Ÿ˜‡๐Ÿ•Š โ€œThe shankh or the conch is the most ancient wind instrument known to man. Mythology traces the reference of the conch as far back as the gift from the great ocean-churning. It is considered to be a very sacred symbol and is referenced in all the ancient literature of India. The spiral form of the conch-shell is symbolic of infinite space that gradually expands in a clock-wise direction. The conch is symbolic of the Human Journey Through Life, Birth, Life, Resurrection, Love, Good Luck. The shellโ€™s hard casing protects life. The pearly luster and its aquatic nature is attributed to qualities of virgin purity. Symbolic with music, the conch shellโ€™s spiral form and the sound of the ocean represents the beginning of existence. In the battle field of Kurukshetra in the Mahabharata, the blowing of the conch in the morning heralded the start of warfare and the close of the day was signaled once more by the blowing of the Shankh. The blowing of the conch purifies the environment from all evil. The sounds from the conch increase positive attributes in the atmosphere such as courage, hope, determination, will-power and optimism. The blowing of the conch is a call to awaken one from ignorance and announce victory of good over evil. The sonorous sound of conch shell honors and salutes the Lord of Creation. It was the primordial sound of creation and the divine sound โ€œOm ๐Ÿ™๐ŸŒŸ๐Ÿ™๐Ÿ•Š๐Ÿ™๐ŸŒŸ๐Ÿ™#conch #om #primordialsound #soundhealing #sharanamyoga #awaken #nonignorance #courage #hope #determination #willpower #optimism #lightoverdark #purify #journeythroughlife #birth #resurrection #life #love #goodluck #sacredsymbol #infinitespace #purity #windinstrument #divinegift #divinelove #blessing 
Look what i found on my morning walk on the beach๐Ÿ˜‡๐Ÿ•Š๐Ÿ˜‡ Feeling blessed ๐Ÿ’ฆShankha ~ Nada Brahma ~ Primordial Sound. conch-India
According to the Vedic allegories, the Shankha is one of the most auspicious objects that emerged from the sea during the great churning 
The Sanskrit name for conch is Shankha. Shankh or Shankham means โ€œa conch holding the sacred waterโ€. SHAN (or SHAM) is a sound related to Saturn (Shani). KHA(M) is a sound related to Jupiter. The conch indicates the principle of expansion and contraction presided over by Jupiter and Saturn. Every expansion requires consolidation and vice-versa. On the Path to Truth there is the expansion of consciousness, which needs to be consolidated at each step. It is the Law of Alternation, which works in the evolutionary and involutionary processes.๐ŸŒธ๐Ÿ•Š๐ŸŒธI founded Sharanam Yoga โ€œ Healing through Surrender and i used in the logo the conches. I love them ๐Ÿ˜‡#conch#sharanamyoga #shankham#shankha#sacredwater#feeling#primordialsound#nadabrahma#soundhealing#expansion#contraction#truth#consciousness#lawofalternation#expandedconsciousness#pathoftruth#evolution#healing#sharanam#surrender#auspicious #auspicioussign#blessing
Look what i found on my morning walk on the beach๐Ÿ˜‡๐Ÿ•Š๐Ÿ˜‡ Feeling blessed ๐Ÿ’ฆShankha ~ Nada Brahma ~ Primordial Sound. conch-India According to the Vedic allegories, the Shankha is one of the most auspicious objects that emerged from the sea during the great churning The Sanskrit name for conch is Shankha. Shankh or Shankham means โ€œa conch holding the sacred waterโ€. SHAN (or SHAM) is a sound related to Saturn (Shani). KHA(M) is a sound related to Jupiter. The conch indicates the principle of expansion and contraction presided over by Jupiter and Saturn. Every expansion requires consolidation and vice-versa. On the Path to Truth there is the expansion of consciousness, which needs to be consolidated at each step. It is the Law of Alternation, which works in the evolutionary and involutionary processes.๐ŸŒธ๐Ÿ•Š๐ŸŒธI founded Sharanam Yoga โ€œ Healing through Surrender and i used in the logo the conches. I love them ๐Ÿ˜‡#conch #sharanamyoga  #shankham #shankha #sacredwater #feeling #primordialsound #nadabrahma #soundhealing #expansion #contraction #truth #consciousness #lawofalternation #expandedconsciousness #pathoftruth #evolution #healing #sharanam #surrender #auspicious  #auspicioussign #blessing 
Remember we are never alone. We are always in Sacred Oneness within ourself. We are connected inward with our natural essence. Divine spark, Gods essence. Go inward and relax and calm the mind and you will feel safe and at home within yourself. True freedom๐Ÿ™๐ŸŒŸ๐Ÿ•Š Here we are One ๐Ÿ™
Al(l) One Alone
Alone All One
In Nature Essence
Deeply Loved

All One means Alone
All in One 
Content, Relaxed, Balanced
Not alone anymore

All One
Alone
All Oneness

A Perfect Union 
Connected Divinely
Body, Mind, Spirit 
As One

Reposed in our Nature
Feeling safe
Courageously grounded in Bliss 
Honest 
Patiently allowing
Without force
Divine Will renders enlightening Silence
Eternal 
Comfortable in the Peaceful
Detached
Altogether so full
Finally Home
Surrender 
In a steady posture
Asana
True Oneness exists Consciously

In this Aloneness
A Divine Solitude
The hidden Love embraces us Joyfully
All in One Piece 
At Peace 
Namaste;We are One in the Light. The Light in me sees the the Light in you and the Light in you sees the Light in me...๐Ÿ™๐ŸŒŸ๐Ÿ™. #divinesweetnessbyjenniekejanaki #sharanamyoga#sacredoneness#sacredonenessforallcouples #namaste#allone#divinelove#divineunion#content#balance#relaxed#buddhaessence  #safe#honest#silence#divinewill#withoutforce #surrender#freedom#conscious#mindful#peace#divinesolitude#inward#sacredonenesswithin#sacredonenessforcouples#neveralone#together#athomewithinyourself#lovingharmonicrelationship
Remember we are never alone. We are always in Sacred Oneness within ourself. We are connected inward with our natural essence. Divine spark, Gods essence. Go inward and relax and calm the mind and you will feel safe and at home within yourself. True freedom๐Ÿ™๐ŸŒŸ๐Ÿ•Š Here we are One ๐Ÿ™ Al(l) One Alone Alone All One In Nature Essence Deeply Loved All One means Alone All in One Content, Relaxed, Balanced Not alone anymore All One Alone All Oneness A Perfect Union Connected Divinely Body, Mind, Spirit As One Reposed in our Nature Feeling safe Courageously grounded in Bliss Honest Patiently allowing Without force Divine Will renders enlightening Silence Eternal Comfortable in the Peaceful Detached Altogether so full Finally Home Surrender In a steady posture Asana True Oneness exists Consciously In this Aloneness A Divine Solitude The hidden Love embraces us Joyfully All in One Piece At Peace Namaste;We are One in the Light. The Light in me sees the the Light in you and the Light in you sees the Light in me...๐Ÿ™๐ŸŒŸ๐Ÿ™. #divinesweetnessbyjenniekejanaki  #sharanamyoga #sacredoneness #sacredonenessforallcouples  #namaste #allone #divinelove #divineunion #content #balance #relaxed #buddhaessence  #safe #honest #silence #divinewill #withoutforce  #surrender #freedom #conscious #mindful #peace #divinesolitude #inward #sacredonenesswithin #sacredonenessforcouples #neveralone #together #athomewithinyourself #lovingharmonicrelationship 
Remember we are never alone. We are always in Sacred Oneness within ourself. We are connected inward with our natural essence. Divine spark, Gods essence. Go inward and relax and calm the mind and you will feel safe and at home within yourself. True freedom๐Ÿ™๐ŸŒŸ๐Ÿ•Š Here we are One ๐Ÿ™ 
Al(l) One Alone
Alone All One
In Nature Essence
Deeply Loved

All One means Alone
All in One 
Content, Relaxed, Balanced
Not alone anymore

All One
Alone
All Oneness

A Perfect Union 
Connected Divinely
Body, Mind, Spirit 
As One

Reposed in our Nature
Feeling safe
Courageously grounded in Bliss 
Honest 
Patiently allowing
Without force
Divine Will renders enlightening Silence
Eternal 
Comfortable in the Peaceful
Detached
Altogether so full
Finally Home
Surrender 
In a steady posture
Asana
True Oneness exists Consciously

In this Aloneness
A Divine Solitude
The hidden Love embraces us Joyfully
All in One Piece 
At Peace 
Namaste;We are One in the Light. The Light in me sees the the Light in you and the Light in you sees the Light in me...๐Ÿ™๐ŸŒŸ๐Ÿ™. Poem from my poetry book โ€œDivine Sweetness by Jennieke Janakiโ€Love Aspirations ๐Ÿ’–This photo was taken randomly by a stranger who saw me sitting here and asked me afterwards if it was ok he took this picture and then send it to me. He happened to be a great photographer#divinesweetnessbyjenniekejanaki #sharanamyoga#sacredoneness#sacredonenessforallcouples #namaste#allone#alone#divinelove#divineunion#content#balance#relaxed#buddhaessence #natureessence #safe#honest#silence#divinewill#withoutforce #surrender#asana#conscious#mindful#peace#divinesolitude#rajathramamurthy#freedom#liberation
Remember we are never alone. We are always in Sacred Oneness within ourself. We are connected inward with our natural essence. Divine spark, Gods essence. Go inward and relax and calm the mind and you will feel safe and at home within yourself. True freedom๐Ÿ™๐ŸŒŸ๐Ÿ•Š Here we are One ๐Ÿ™ Al(l) One Alone Alone All One In Nature Essence Deeply Loved All One means Alone All in One Content, Relaxed, Balanced Not alone anymore All One Alone All Oneness A Perfect Union Connected Divinely Body, Mind, Spirit As One Reposed in our Nature Feeling safe Courageously grounded in Bliss Honest Patiently allowing Without force Divine Will renders enlightening Silence Eternal Comfortable in the Peaceful Detached Altogether so full Finally Home Surrender In a steady posture Asana True Oneness exists Consciously In this Aloneness A Divine Solitude The hidden Love embraces us Joyfully All in One Piece At Peace Namaste;We are One in the Light. The Light in me sees the the Light in you and the Light in you sees the Light in me...๐Ÿ™๐ŸŒŸ๐Ÿ™. Poem from my poetry book โ€œDivine Sweetness by Jennieke Janakiโ€Love Aspirations ๐Ÿ’–This photo was taken randomly by a stranger who saw me sitting here and asked me afterwards if it was ok he took this picture and then send it to me. He happened to be a great photographer#divinesweetnessbyjenniekejanaki  #sharanamyoga #sacredoneness #sacredonenessforallcouples  #namaste #allone #alone #divinelove #divineunion #content #balance #relaxed #buddhaessence  #natureessence  #safe #honest #silence #divinewill #withoutforce  #surrender #asana #conscious #mindful #peace #divinesolitude #rajathramamurthy #freedom #liberation 
Om Mani Padme Hum ๐ŸŒŸThis is one mantra i recite daily. "The six syllables, om mani padme hum, mean that in dependence on the practice of a path which is an indivisible union of method and wisdom, you can transform your impure body, speech, and mind into the pure exalted body, speech, and mind of a Buddha[...]"Om Mani Padme Hum is a well-loved Buddhist mantra, which is commonly translated as "The jewel is in the lotus." From darkness into the light. Reciting this mantra brings great merit and purification. Thereโ€™s a good reason why the mantra, Om Mani Padme Hum is at the heart of many Buddhist traditions. It is because every one of the Buddhaโ€™s teachings is believed to reside within this one powerful mantra. It is repeated over and over again to invoke the loving and unconditional qualities of compassion. Whether said out loud or silently to oneself, this is one mantra youโ€™ll want to practice to connect with your innately loving and compassionate nature๐Ÿ™๐Ÿ˜‡๐Ÿ’–. I was blessed to have traveled the world for 12 years as a model and i always brought my divine animals with me. Here you see the snake (plastic) on my balcony, representing wisdom. I continue having these plastic animals as to me they feel alive and give me protection and wisdom. The other ones i have are turtles and a crocodile on the balcony , where i sit and meditate and recite my mantras. Feeling grateful for having given time to do my sadhana,yogapractice ๐Ÿ๐Ÿข๐ŸŠ๐ŸŒž๐ŸŠ๐Ÿข๐Ÿ#ommanipadmehum #lotus#darknessintolight #compassion#wisdom#nature_perfection #sadhana#practice#selfmastery#mantra#mindprotection#buddhism# metta#lovingkindness# buddha#lotusflower#balconylove #snake#sharanamyoga#feelingmyself #divineinstrument#protection#peacefulwarrior #peaceofmind#selfawareness #mindfulness#meditation#divineplay#lila#buddhanature
Om Mani Padme Hum ๐ŸŒŸThis is one mantra i recite daily. "The six syllables, om mani padme hum, mean that in dependence on the practice of a path which is an indivisible union of method and wisdom, you can transform your impure body, speech, and mind into the pure exalted body, speech, and mind of a Buddha[...]"Om Mani Padme Hum is a well-loved Buddhist mantra, which is commonly translated as "The jewel is in the lotus." From darkness into the light. Reciting this mantra brings great merit and purification. Thereโ€™s a good reason why the mantra, Om Mani Padme Hum is at the heart of many Buddhist traditions. It is because every one of the Buddhaโ€™s teachings is believed to reside within this one powerful mantra. It is repeated over and over again to invoke the loving and unconditional qualities of compassion. Whether said out loud or silently to oneself, this is one mantra youโ€™ll want to practice to connect with your innately loving and compassionate nature๐Ÿ™๐Ÿ˜‡๐Ÿ’–. I was blessed to have traveled the world for 12 years as a model and i always brought my divine animals with me. Here you see the snake (plastic) on my balcony, representing wisdom. I continue having these plastic animals as to me they feel alive and give me protection and wisdom. The other ones i have are turtles and a crocodile on the balcony , where i sit and meditate and recite my mantras. Feeling grateful for having given time to do my sadhana,yogapractice ๐Ÿ๐Ÿข๐ŸŠ๐ŸŒž๐ŸŠ๐Ÿข๐Ÿ#ommanipadmehum  #lotus #darknessintolight  #compassion #wisdom #nature_perfection  #sadhana #practice #selfmastery #mantra #mindprotection #buddhism # metta#lovingkindness # buddha#lotusflower #balconylove  #snake #sharanamyoga #feelingmyself  #divineinstrument #protection #peacefulwarrior  #peaceofmind #selfawareness  #mindfulness #meditation #divineplay #lila #buddhanature 
5ๆœˆใซๅ…ฅใฃใฆGWใ‚‚็ต‚ใ‚ใ‚Š้€šๅธธใฎ็”Ÿๆดปใซโ€ฆ
้•ทใ„ไผ‘ใฟๆ˜Žใ‘ใฏๆ„ๆฌฒใŒไฝŽไธ‹ใ—ใŸใ‚Š่บซไฝ“ใŒ้‡ใ‹ใฃใŸใ‚Š๐Ÿ’ฆ๐Ÿ’ฆ
ใใ†ใ„ใฃใŸๆ™‚ใซๅ‘ผๅธใซๆ„่ญ˜ใ‚’ๅ‘ใ‘ใฆๆฐ—ๆŒใกใ‚ˆใไฝ“ใ‚’ๅ‹•ใ‹ใ—ใฆใ„ใใพใ—ใ‚‡ใ†ใ€‚

5ๆœˆใ‚ˆใ‚ŠSHARANAMใƒฌใƒƒใ‚นใƒณใƒกใƒ‹ใƒฅใƒผใŒๅข—ใˆใพใ—ใŸโ€ผ๏ธŽ
๏ผŠ้™ฐใƒจใ‚ฌ ๏ผŠใ‚ขใ‚ธใƒฃใ‚นใƒˆใƒจใ‚ฌ ๏ผŠใใ‚Œใ„ใซใชใ‚‹ใƒจใ‚ฌ ๏ผŠใ‚ขใƒŠใƒˆใƒŸใƒƒใ‚ฏ้ชจ็›ค ๏ผŠๆœˆใƒจใ‚ฌ(ๆ–ฐๆœˆ๐ŸŒ‘ใƒปๆบ€ๆœˆ๐ŸŒ•) ใ‚‚ใ— ๆฐ—ใซใชใ‚‹ใ‚‚ใฎใŒใ‚ใ‚Šใพใ—ใŸใ‚‰ไธ€ๅบฆไฝ“้จ“ใซใ„ใ‚‰ใ—ใฆไธ‹ใ•ใ„ใ€‚
ใ‚นใ‚ฟใƒƒใƒ•ไธ€ๅŒ ใŠๅพ…ใกใ—ใฆใŠใ‚Šใพใ™๐Ÿ˜€
#SHARANAMYOGA#SHARANAM#ใ‚ทใƒฃใƒฉใƒŠใƒ ใƒจใ‚ฌ#ๅ‰ๆฉ‹ใƒจใ‚ฌใ‚นใ‚ฟใ‚ธใ‚ช#ๅคง่ƒกใƒจใ‚ฌ#็พค้ฆฌใƒจใ‚ฌ#5ๆœˆๆ–ฐใƒฌใƒƒใ‚นใƒณ#็™’ใ—#ๅ‘ผๅธใ‚’ๆ•ดใˆใ‚‹#ใƒจใ‚ฌใƒฉใ‚คใƒ•#็”Ÿๆดปใฎไธ€้ƒจ#ใƒŠใƒใƒฅใƒฉใƒซใƒ›ใƒƒใƒˆ#ๅคฉ็„ถๆœจใŒๆฐ—ๆŒใก่‰ฏใ„#ใƒจใ‚ฌ๐Ÿง˜โ€โ™€๏ธ#ใƒจใ‚ฌ๐Ÿง˜โ€โ™‚๏ธ
5ๆœˆใซๅ…ฅใฃใฆGWใ‚‚็ต‚ใ‚ใ‚Š้€šๅธธใฎ็”Ÿๆดปใซโ€ฆ ้•ทใ„ไผ‘ใฟๆ˜Žใ‘ใฏๆ„ๆฌฒใŒไฝŽไธ‹ใ—ใŸใ‚Š่บซไฝ“ใŒ้‡ใ‹ใฃใŸใ‚Š๐Ÿ’ฆ๐Ÿ’ฆ ใใ†ใ„ใฃใŸๆ™‚ใซๅ‘ผๅธใซๆ„่ญ˜ใ‚’ๅ‘ใ‘ใฆๆฐ—ๆŒใกใ‚ˆใไฝ“ใ‚’ๅ‹•ใ‹ใ—ใฆใ„ใใพใ—ใ‚‡ใ†ใ€‚ 5ๆœˆใ‚ˆใ‚ŠSHARANAMใƒฌใƒƒใ‚นใƒณใƒกใƒ‹ใƒฅใƒผใŒๅข—ใˆใพใ—ใŸโ€ผ๏ธŽ ๏ผŠ้™ฐใƒจใ‚ฌ ๏ผŠใ‚ขใ‚ธใƒฃใ‚นใƒˆใƒจใ‚ฌ ๏ผŠใใ‚Œใ„ใซใชใ‚‹ใƒจใ‚ฌ ๏ผŠใ‚ขใƒŠใƒˆใƒŸใƒƒใ‚ฏ้ชจ็›ค ๏ผŠๆœˆใƒจใ‚ฌ(ๆ–ฐๆœˆ๐ŸŒ‘ใƒปๆบ€ๆœˆ๐ŸŒ•) ใ‚‚ใ— ๆฐ—ใซใชใ‚‹ใ‚‚ใฎใŒใ‚ใ‚Šใพใ—ใŸใ‚‰ไธ€ๅบฆไฝ“้จ“ใซใ„ใ‚‰ใ—ใฆไธ‹ใ•ใ„ใ€‚ ใ‚นใ‚ฟใƒƒใƒ•ไธ€ๅŒ ใŠๅพ…ใกใ—ใฆใŠใ‚Šใพใ™๐Ÿ˜€ #SHARANAMYOGA #SHARANAM #ใ‚ทใƒฃใƒฉใƒŠใƒ ใƒจใ‚ฌ #ๅ‰ๆฉ‹ใƒจใ‚ฌใ‚นใ‚ฟใ‚ธใ‚ช #ๅคง่ƒกใƒจใ‚ฌ #็พค้ฆฌใƒจใ‚ฌ #5ๆœˆๆ–ฐใƒฌใƒƒใ‚นใƒณ #็™’ใ— #ๅ‘ผๅธใ‚’ๆ•ดใˆใ‚‹ #ใƒจใ‚ฌใƒฉใ‚คใƒ• #็”Ÿๆดปใฎไธ€้ƒจ #ใƒŠใƒใƒฅใƒฉใƒซใƒ›ใƒƒใƒˆ #ๅคฉ็„ถๆœจใŒๆฐ—ๆŒใก่‰ฏใ„ #ใƒจใ‚ฌ ๐Ÿง˜โ€โ™€๏ธ#ใƒจใ‚ฌ ๐Ÿง˜โ€โ™‚๏ธ
Keep my heart and shoulders open ๐Ÿง˜โ€โ™€๏ธBoost energy and mood in the Camel pose. Benefits of Camel Pose; Ustrasana stretches the front of the body, particularly the chest, abdomen, quadriceps, and hip flexors. It improves spinal flexibility, while also strengthening the back muscles and improving posture.Camel pose; Ustrasana also stimulates the kidneys, which improves digestion and calming emotions and feeling deeply. Yogapractice is my, our savior ๐Ÿ™๐Ÿ•Š๐ŸŒธ#camelpose#ustrasana #backbend#yogaforhealth#wellbeing#moodenhancer #improvingposture #energyboost #spinalflexibility#peacefulwarrior #heartopener#digestion #feeling#feelingmyself #calming#emotionalhealing#sharanamyoga#yoga#connected#united#oneness#sacredoneness#sacredonenesswithin#sivanandalineage #swamisivananda#janaki
Keep my heart and shoulders open ๐Ÿง˜โ€โ™€๏ธBoost energy and mood in the Camel pose. Benefits of Camel Pose; Ustrasana stretches the front of the body, particularly the chest, abdomen, quadriceps, and hip flexors. It improves spinal flexibility, while also strengthening the back muscles and improving posture.Camel pose; Ustrasana also stimulates the kidneys, which improves digestion and calming emotions and feeling deeply. Yogapractice is my, our savior ๐Ÿ™๐Ÿ•Š๐ŸŒธ#camelpose #ustrasana  #backbend #yogaforhealth #wellbeing #moodenhancer  #improvingposture  #energyboost  #spinalflexibility #peacefulwarrior  #heartopener #digestion  #feeling #feelingmyself  #calming #emotionalhealing #sharanamyoga #yoga #connected #united #oneness #sacredoneness #sacredonenesswithin #sivanandalineage  #swamisivananda #janaki 
ใ‚นใ‚ฟใ‚ธใ‚ชๆ”น้€ โš’
็”ทๆ€งใฎๆ–นใซใ‚‚ๅ…ฅใฃใฆ้ ‚ใ‘ใ‚‹ใ‚ˆใ†ใซๆ›ด่กฃๅฎคใ‚’ๆ”น้€ ใ€‚
ๅ†™็œŸใงใฏใ‚ใ‹ใ‚Šใฅใ‚‰ใ„ใจๆ€ใ„ใพใ™๐Ÿ’ฆ๐Ÿ’ฆ
ๆ˜ฏ้žไธ€ๅบฆ่ฆ—ใใซๆฅใฆไธ‹ใ•ใ„โ€ผ๏ธ
#ใ‚ทใƒฃใƒฉใƒŠใƒ ใƒจใ‚ฌ#SHARANAMYOGA#ๅ‰ๆฉ‹ใƒจใ‚ฌใ‚นใ‚ฟใ‚ธใ‚ช #ๅคง่ƒกใƒจใ‚ฌ#็”ทๆ€งใงใ‚‚ๅฎ‰ๅฟƒ#ๆ›ด่กฃๅฎคใ‚ใ‚Šใพใ™#็”ทๆ€งไผšๅ“กๅ‹Ÿ้›†ไธญ#ใƒกใƒณใ‚บใƒจใ‚ฌ#๐Ÿง˜โ€โ™‚๏ธ
ใ‚นใ‚ฟใ‚ธใ‚ชๆ”น้€ โš’ ็”ทๆ€งใฎๆ–นใซใ‚‚ๅ…ฅใฃใฆ้ ‚ใ‘ใ‚‹ใ‚ˆใ†ใซๆ›ด่กฃๅฎคใ‚’ๆ”น้€ ใ€‚ ๅ†™็œŸใงใฏใ‚ใ‹ใ‚Šใฅใ‚‰ใ„ใจๆ€ใ„ใพใ™๐Ÿ’ฆ๐Ÿ’ฆ ๆ˜ฏ้žไธ€ๅบฆ่ฆ—ใใซๆฅใฆไธ‹ใ•ใ„โ€ผ๏ธ #ใ‚ทใƒฃใƒฉใƒŠใƒ ใƒจใ‚ฌ #SHARANAMYOGA #ๅ‰ๆฉ‹ใƒจใ‚ฌใ‚นใ‚ฟใ‚ธใ‚ช  #ๅคง่ƒกใƒจใ‚ฌ #็”ทๆ€งใงใ‚‚ๅฎ‰ๅฟƒ #ๆ›ด่กฃๅฎคใ‚ใ‚Šใพใ™ #็”ทๆ€งไผšๅ“กๅ‹Ÿ้›†ไธญ #ใƒกใƒณใ‚บใƒจใ‚ฌ #๐Ÿง˜โ€โ™‚๏ธ
We Beautiful yogies in Sacred Oneness together in tree pose , hush a bye baby, triangle pose. The sweetness, gentleness always touches my Soul deeply. Feeling grateful for touching children lives with yoga for the last 18 years in private and public school ๐Ÿ’–๐Ÿ•Š๐Ÿ’–#raisingyogis #gentleness#sweetness#divinelove#sacredoneness#divineunion#yogainstructor #kidsyoga#childrenyoga#soulfood #soultouching #raisingconsciousness #divineinstrument #mindfulness #soulplayyoga #soulplay#sharanamyoga#janaki
We Beautiful yogies in Sacred Oneness together in tree pose , hush a bye baby, triangle pose. The sweetness, gentleness always touches my Soul deeply. Feeling grateful for touching children lives with yoga for the last 18 years in private and public school ๐Ÿ’–๐Ÿ•Š๐Ÿ’–#raisingyogis  #gentleness #sweetness #divinelove #sacredoneness #divineunion #yogainstructor  #kidsyoga #childrenyoga #soulfood  #soultouching  #raisingconsciousness  #divineinstrument  #mindfulness  #soulplayyoga  #soulplay #sharanamyoga #janaki 
Getting ready to play the Ektar with my boyfriend playing Tablas and reciting mantras. I keep the steady beat and he improvises as pleases. It teaches me to listen well and enjoy his beat but staying with myself in my center. Great practice not to loose ourself in another. Staying connected within ourself and being connected, in union with someone else in the same time. This is true Sacred Oneness. A true harmonic Duo in Union from the inside Out๐Ÿ’–#sacredonenessforALLcouples#sacredoneness#oneness#harmonicduo#allcouples#union#comingtogether#center#notloosingyou #freedom#connecting #heartopener #content#loving#harmonic#harmonicrelationship #harmony#balance#health #feeling #sadhana#ektar#tablas#mantra#buddhaboard #gong #soundhealingworkshop #mindprotection#raisingconsciousness#sharanamyoga
Getting ready to play the Ektar with my boyfriend playing Tablas and reciting mantras. I keep the steady beat and he improvises as pleases. It teaches me to listen well and enjoy his beat but staying with myself in my center. Great practice not to loose ourself in another. Staying connected within ourself and being connected, in union with someone else in the same time. This is true Sacred Oneness. A true harmonic Duo in Union from the inside Out๐Ÿ’–#sacredonenessforALLcouples #sacredoneness #oneness #harmonicduo #allcouples #union #comingtogether #center #notloosingyou  #freedom #connecting  #heartopener  #content #loving #harmonic #harmonicrelationship  #harmony #balance #health  #feeling  #sadhana #ektar #tablas #mantra #buddhaboard  #gong  #soundhealingworkshop  #mindprotection #raisingconsciousness #sharanamyoga 
ๆ˜Žๆ—ฅใฎAroma่ฌ›ๅบง๐Ÿ’
ใพใ ็ฉบใใŒใ‚ใ‚Šใพใ™ใฎใงใ”่ˆˆๅ‘ณใฎใ‚ใ‚‹ๆ–นใฏๆ˜ฏ้žใŠ่ถŠใ—ไธ‹ใ•ใ„๐Ÿ˜ƒ ๏ผƒใ‚ขใƒญใƒž#Aroma Therapy For Your Life#4ๆœˆใฎใ‚ขใƒญใƒž#ใŠๅฅฝใฟใฎ้ฆ™ใ‚Š#ใƒซใƒผใƒ ใƒ•ใƒฌใ‚ฐใƒฉใƒณใ‚น#ใ‚ทใƒฃใƒฉใƒŠใƒ #sharanamyoga#BrightHouse#faro branco cafe#ๅ‰ๆฉ‹#ๅคง่ƒก
ๆ˜Žๆ—ฅใฎAroma่ฌ›ๅบง๐Ÿ’ ใพใ ็ฉบใใŒใ‚ใ‚Šใพใ™ใฎใงใ”่ˆˆๅ‘ณใฎใ‚ใ‚‹ๆ–นใฏๆ˜ฏ้žใŠ่ถŠใ—ไธ‹ใ•ใ„๐Ÿ˜ƒ ๏ผƒใ‚ขใƒญใƒž#Aroma  Therapy For Your Life#4ๆœˆใฎใ‚ขใƒญใƒž #ใŠๅฅฝใฟใฎ้ฆ™ใ‚Š #ใƒซใƒผใƒ ใƒ•ใƒฌใ‚ฐใƒฉใƒณใ‚น #ใ‚ทใƒฃใƒฉใƒŠใƒ  #sharanamyoga #BrightHouse #faro  branco cafe#ๅ‰ๆฉ‹ #ๅคง่ƒก 
faro branco cafeโš“๏ธ ๆœฌๆ—ฅใ‚ˆใ‚ŠLunch menuใŒๅค‰ใ‚ใ‚Šใพใƒผใ™โ€ผ๏ธ
ไปŠๅ›žใ‚‚ๆฐ—ใซใชใ‚‹menuใŒ็››ใ‚Šใ ใใ•ใ‚“๐Ÿค—๐Ÿค—๐Ÿค— ็š†ใ•ใพใฎใŠ่ถŠใ—ใ‚’ใŠๅพ…ใกใ—ใฆใพใ™โ™กๆ—ฉใ้ฃŸในใŸใ„ูฉ(เน‘โ›แด—โ›เน‘)ถ

ไปŠๆ—ฅใฎ่ณ„ใ„ใฏใ‚ฌใƒ‘ใ‚ชใƒฉใ‚คใ‚น

#faro branco cafe#ใƒ•ใ‚กใƒผใƒญใƒ–ใƒฉใƒณใ‚ณใ‚ซใƒ•ใ‚ง#ๅคง่ƒก#ๅคง่ƒกใŠๆด’่ฝใ‚ซใƒ•ใ‚ง#ใƒฉใƒณใƒใƒกใƒ‹ใƒฅใƒผ#่ฝใกใคใ„ใŸ้›ฐๅ›ฒๆฐ—#้šฃใฏใƒจใ‚ฌใ‚นใ‚ฟใ‚ธใ‚ช#ใ‚ทใƒฃใƒฉใƒŠใƒ #sharanamyoga#ใƒ–ใƒฉใ‚คใƒˆใƒใ‚ฆใ‚น#็™ฝใ„ๅฃ
faro branco cafeโš“๏ธ ๆœฌๆ—ฅใ‚ˆใ‚ŠLunch menuใŒๅค‰ใ‚ใ‚Šใพใƒผใ™โ€ผ๏ธ ไปŠๅ›žใ‚‚ๆฐ—ใซใชใ‚‹menuใŒ็››ใ‚Šใ ใใ•ใ‚“๐Ÿค—๐Ÿค—๐Ÿค— ็š†ใ•ใพใฎใŠ่ถŠใ—ใ‚’ใŠๅพ…ใกใ—ใฆใพใ™โ™กๆ—ฉใ้ฃŸในใŸใ„ูฉ(เน‘โ›แด—โ›เน‘)ถ ไปŠๆ—ฅใฎ่ณ„ใ„ใฏใ‚ฌใƒ‘ใ‚ชใƒฉใ‚คใ‚น #faro  branco cafe#ใƒ•ใ‚กใƒผใƒญใƒ–ใƒฉใƒณใ‚ณใ‚ซใƒ•ใ‚ง #ๅคง่ƒก #ๅคง่ƒกใŠๆด’่ฝใ‚ซใƒ•ใ‚ง #ใƒฉใƒณใƒใƒกใƒ‹ใƒฅใƒผ #่ฝใกใคใ„ใŸ้›ฐๅ›ฒๆฐ— #้šฃใฏใƒจใ‚ฌใ‚นใ‚ฟใ‚ธใ‚ช #ใ‚ทใƒฃใƒฉใƒŠใƒ  #sharanamyoga #ใƒ–ใƒฉใ‚คใƒˆใƒใ‚ฆใ‚น #็™ฝใ„ๅฃ 
Beautiful peace this morning ๐Ÿ•ŠWhen our mind is calm it reflects our true nature. Peace and Joy ๐Ÿ•Š๐ŸŒŸ๐Ÿ•ŠYoga sutra 1.2, the second sutra of book one, Patanjali lays out the definition and purpose of yoga. Yogash citta vrtti nirodha: yoga is the cessation of the modifications, or fluctuations, of the mind. This sutra gets right to the heart of why we practice yoga. No time is wasted. We learn right away what yoga is and why we practice it, while the rest of book expands on the topic and offers ways to go about calming these modifications of the mind.
So what are modifications of the mind? Simply put, itโ€™s the mind chatter that draws our attention away from the present moment. When you are in yoga class, focusing on your breath while feeling the movement of your body and suddenly you wonder what youโ€™ll have for lunch, or you remember a conversation you need to have with someone, or you look over at the person next to you and wish that your pose looked like hers, your mind is fluctuatingโ€”you are no longer present. These are the modifications of the mind that yoga is trying to quiet.
This goal of yoga is simple but not always easy. Our minds are so conditioned to follow thought strands that take us anywhere but where we currently are. Becoming caught up in our thoughts feels natural to us because we do it almost all the time. Quieting this chatter, using the tools of the yoga practice, can feel almost impossible at times. This is one reason why many people find meditation to be intimidating. โ€œI could never sit still and do nothing,โ€ they say.
But with practice, over time, quieting these fluctuations starts to feel natural, even effortless. Space opens up in our minds as we learn to remain focused on the breath, the body, the moment. And in this space can be planted the seeds of insight. Those realizations that bring us closer to our true nature ๐Ÿ™#truenature#selfrealization#meditation#sutra2#mindcontrol#stillingthemind #transparent #presentmoment#peace#joy#yogapractice#grounded#sharanamyoga#sacredoneness#breathcontrol #focus#selfremember#mindfulness#emptyspace #quietmind #seedsofintention #goingwithin #patanjaliyogasutras #patanjali#photographybyjenniekejanaki#beach
Beautiful peace this morning ๐Ÿ•ŠWhen our mind is calm it reflects our true nature. Peace and Joy ๐Ÿ•Š๐ŸŒŸ๐Ÿ•ŠYoga sutra 1.2, the second sutra of book one, Patanjali lays out the definition and purpose of yoga. Yogash citta vrtti nirodha: yoga is the cessation of the modifications, or fluctuations, of the mind. This sutra gets right to the heart of why we practice yoga. No time is wasted. We learn right away what yoga is and why we practice it, while the rest of book expands on the topic and offers ways to go about calming these modifications of the mind. So what are modifications of the mind? Simply put, itโ€™s the mind chatter that draws our attention away from the present moment. When you are in yoga class, focusing on your breath while feeling the movement of your body and suddenly you wonder what youโ€™ll have for lunch, or you remember a conversation you need to have with someone, or you look over at the person next to you and wish that your pose looked like hers, your mind is fluctuatingโ€”you are no longer present. These are the modifications of the mind that yoga is trying to quiet. This goal of yoga is simple but not always easy. Our minds are so conditioned to follow thought strands that take us anywhere but where we currently are. Becoming caught up in our thoughts feels natural to us because we do it almost all the time. Quieting this chatter, using the tools of the yoga practice, can feel almost impossible at times. This is one reason why many people find meditation to be intimidating. โ€œI could never sit still and do nothing,โ€ they say. But with practice, over time, quieting these fluctuations starts to feel natural, even effortless. Space opens up in our minds as we learn to remain focused on the breath, the body, the moment. And in this space can be planted the seeds of insight. Those realizations that bring us closer to our true nature ๐Ÿ™#truenature #selfrealization #meditation #sutra2 #mindcontrol #stillingthemind  #transparent  #presentmoment #peace #joy #yogapractice #grounded #sharanamyoga #sacredoneness #breathcontrol  #focus #selfremember #mindfulness #emptyspace  #quietmind  #seedsofintention  #goingwithin  #patanjaliyogasutras  #patanjali #photographybyjenniekejanaki #beach 
Wherever I am i want to remember the power of a self realized Being. Yoga in action anytime and everywhere๐Ÿง˜โ€โ™€๏ธThe word Asana comes from the root, which means "to sit". I feel posture as; taking a comfortable seat ; a comfortable seat within ourself. Having a good posture is when we are a confortable seat within ourselves. Two essentials for posture: Yoga has been defined as the mastery of the thought patterns of mind field , so that Self-realization can be experienced.  To be able to do the meditation practices that allow this, it is essential that the posture be Steady and Comfortable. 
Two means of perfecting meditation posture: Steady and comfortable posture comes through two means ;
Loosening of tension or effort to sit in the posture and allowing attention to merge with the Infinite. 
Freedom from pairs of opposites: From the attainment of a perfected posture, there arises a freedom from suffering due to the pairs of opposites such as heat and cold, good and bad, or pain and pleasure.
The posture (asana) for Yoga meditation should be steady, stable, and motionless, as well as comfortable; sthira sukham asanam
sthira; steady, stable, motionless
sukham; comfortable, ease filled
asanam; meditation posture (from the root as which means "to sitโ€ ๐Ÿง˜โ€โ™€๏ธ#meditation#asana#tosit#root#sthira#steady#motionless#stable#sukham#comfortable#atease#masteryofmind#selfrealization#sharanamyoga#artofrelaxation #releasetension #becomingone #infinitelove #sacredoneness#oneness#mergewiththeinfinite #onewithsource #selfmastery#lifepurpose #innerpeace#selfremember#awake#sharanamyoga#janaki
Wherever I am i want to remember the power of a self realized Being. Yoga in action anytime and everywhere๐Ÿง˜โ€โ™€๏ธThe word Asana comes from the root, which means "to sit". I feel posture as; taking a comfortable seat ; a comfortable seat within ourself. Having a good posture is when we are a confortable seat within ourselves. Two essentials for posture: Yoga has been defined as the mastery of the thought patterns of mind field , so that Self-realization can be experienced. To be able to do the meditation practices that allow this, it is essential that the posture be Steady and Comfortable. Two means of perfecting meditation posture: Steady and comfortable posture comes through two means ; Loosening of tension or effort to sit in the posture and allowing attention to merge with the Infinite. Freedom from pairs of opposites: From the attainment of a perfected posture, there arises a freedom from suffering due to the pairs of opposites such as heat and cold, good and bad, or pain and pleasure. The posture (asana) for Yoga meditation should be steady, stable, and motionless, as well as comfortable; sthira sukham asanam sthira; steady, stable, motionless sukham; comfortable, ease filled asanam; meditation posture (from the root as which means "to sitโ€ ๐Ÿง˜โ€โ™€๏ธ#meditation #asana #tosit #root #sthira #steady #motionless #stable #sukham #comfortable #atease #masteryofmind #selfrealization #sharanamyoga #artofrelaxation  #releasetension  #becomingone  #infinitelove  #sacredoneness #oneness #mergewiththeinfinite  #onewithsource  #selfmastery #lifepurpose  #innerpeace #selfremember #awake #sharanamyoga #janaki 
YOGASTUDIOโ™กSHARANAM ใ€Ž๏ผ”ๆœˆใฎใ‚ขใƒญใƒžใƒ–ใƒฌใƒณใƒ‰๐ŸŒธใ€ ใƒฆใƒผใ‚ซใƒชใƒปใƒšใƒ‘ใƒผใƒŸใƒณใƒˆใƒปใƒ™ใƒซใ‚ฌใƒขใƒƒใƒˆใƒปใƒฌใƒขใƒณใƒปใƒ•ใƒฉใƒณใ‚ญใƒณใ‚ปใƒณใ‚น

่Šฑ็ฒ‰็—‡ใงๆ‚ฉใ‚“ใงใ„ใ‚‹ไบบใซใŠใ™ใ™ใ‚ใฎใ‚ขใƒญใƒžใงใ™ใ€‚
ใƒฆใƒผใ‚ซใƒชใƒปใƒšใƒ‘ใƒผใƒŸใƒณใƒˆใฎใ‚ทใƒฃใƒผใƒ—ใงใ‚ฏใƒชใ‚ขใช้ฆ™ใ‚ŠใŒ็—‡็Šถใ‚’็ทฉๅ’Œใ—ใ€ใƒ™ใƒซใ‚ฌใƒขใƒƒใƒˆใจใƒฌใƒขใƒณใฎๆŸ‘ๆฉ˜็ณปใฎ้ฆ™ใ‚Šใ‚’ใƒ–ใƒฌใƒณใƒ‰ใ™ใ‚‹ใ“ใจใง่ฆชใ—ใฟใ‚„ใ™ใไธŠๅ“ใช้ฆ™ใ‚Šใซใชใ‚Šใพใ™ใ€‚

ใƒจใ‚ฌใ‚„็ž‘ๆƒณใชใฉๆฐ—ๆŒใกใ‚’ๅ’Œใ‚‰ใ’ใŸใ„ๆ™‚ใซๆœ‰ๅŠนใชใƒ•ใƒฉใƒณใ‚ญใƒณใ‚ปใƒณใ‚นใฎ้ฆ™ใ‚Šใงๆทฑๅ‘ผๅธใ—ใฆ่พ›ใ„ๅญฃ็ฏ€ใ‚’ไน—ใ‚Šใใ‚Šใพใ—ใ‚‡ใ†ใ€‚

#SHARANAM#sharanamyoga#ใ‚ทใƒฃใƒฉใƒŠใƒ ใƒจใ‚ฌ#๏ผ”ๆœˆใฎใ‚ขใƒญใƒž#ใ‚ขใƒญใƒžใƒชใƒฉใƒƒใ‚ฏใ‚น#ใ‚ขใƒญใƒžใƒ–ใƒฌใƒณใƒ‰#ใ‚ขใƒญใƒž่ฌ›ๅบง#Aroma therapy For Your Life#ไบˆ็ด„ๅ—ไป˜ไธญ#ๅ‰ๆฉ‹ใƒจใ‚ฌ#ๅคง่ƒกใƒจใ‚ฌ#็›ฎๅฐใฏ็™ฝใ„ๅฃ#Bright House#faroblancocafe
YOGASTUDIOโ™กSHARANAM ใ€Ž๏ผ”ๆœˆใฎใ‚ขใƒญใƒžใƒ–ใƒฌใƒณใƒ‰๐ŸŒธใ€ ใƒฆใƒผใ‚ซใƒชใƒปใƒšใƒ‘ใƒผใƒŸใƒณใƒˆใƒปใƒ™ใƒซใ‚ฌใƒขใƒƒใƒˆใƒปใƒฌใƒขใƒณใƒปใƒ•ใƒฉใƒณใ‚ญใƒณใ‚ปใƒณใ‚น ่Šฑ็ฒ‰็—‡ใงๆ‚ฉใ‚“ใงใ„ใ‚‹ไบบใซใŠใ™ใ™ใ‚ใฎใ‚ขใƒญใƒžใงใ™ใ€‚ ใƒฆใƒผใ‚ซใƒชใƒปใƒšใƒ‘ใƒผใƒŸใƒณใƒˆใฎใ‚ทใƒฃใƒผใƒ—ใงใ‚ฏใƒชใ‚ขใช้ฆ™ใ‚ŠใŒ็—‡็Šถใ‚’็ทฉๅ’Œใ—ใ€ใƒ™ใƒซใ‚ฌใƒขใƒƒใƒˆใจใƒฌใƒขใƒณใฎๆŸ‘ๆฉ˜็ณปใฎ้ฆ™ใ‚Šใ‚’ใƒ–ใƒฌใƒณใƒ‰ใ™ใ‚‹ใ“ใจใง่ฆชใ—ใฟใ‚„ใ™ใไธŠๅ“ใช้ฆ™ใ‚Šใซใชใ‚Šใพใ™ใ€‚ ใƒจใ‚ฌใ‚„็ž‘ๆƒณใชใฉๆฐ—ๆŒใกใ‚’ๅ’Œใ‚‰ใ’ใŸใ„ๆ™‚ใซๆœ‰ๅŠนใชใƒ•ใƒฉใƒณใ‚ญใƒณใ‚ปใƒณใ‚นใฎ้ฆ™ใ‚Šใงๆทฑๅ‘ผๅธใ—ใฆ่พ›ใ„ๅญฃ็ฏ€ใ‚’ไน—ใ‚Šใใ‚Šใพใ—ใ‚‡ใ†ใ€‚ #SHARANAM #sharanamyoga #ใ‚ทใƒฃใƒฉใƒŠใƒ ใƒจใ‚ฌ #๏ผ”ๆœˆใฎใ‚ขใƒญใƒž #ใ‚ขใƒญใƒžใƒชใƒฉใƒƒใ‚ฏใ‚น #ใ‚ขใƒญใƒžใƒ–ใƒฌใƒณใƒ‰ #ใ‚ขใƒญใƒž่ฌ›ๅบง #Aroma  therapy For Your Life#ไบˆ็ด„ๅ—ไป˜ไธญ #ๅ‰ๆฉ‹ใƒจใ‚ฌ #ๅคง่ƒกใƒจใ‚ฌ #็›ฎๅฐใฏ็™ฝใ„ๅฃ #Bright  House#faroblancocafe 
To enjoy a loving harmonic relationship with your lover, friend, child, family we have to have one first with(in) ourself. In the Sacred Oneness for All couples workshop will we do meditation, a healing rest within ourself which establishes a (inner )sacred oneness with our source energy, god, the divine, the universe within, where we can find and feel peace, harmony and joy always ๐Ÿ™๐Ÿ•Š๐Ÿ™๐Ÿ’–๐Ÿ˜‡๐Ÿ’–๐Ÿ™๐Ÿ•Š๐Ÿ™ This sweet picture is Janaki, Sฤซtฤ) or Seeta and she is the consort of Lord Rama (incarnation of Vishnu) and an avatar of Sri Lakshmi, the Hindu goddess that denotes good sign, good fortune, prosperity, success, and happiness. She is esteemed as the paragon of spousal and feminine virtues for all women. Janaki stands for purity, courage and everlasting surrender. When i founded Sharanam Yoga โ€œHealing through Surrender in 2006 i had not been given the spiritual name Janaki yet. When i found out that Janaki stands for everlasting surrender to Rama, his consort i was so blown away and it showed me again that my, our life is Divinely guided and that whatever is coming our way is meant to purify us. These happenings have strengthened my faith and devotion and i became a conscious bhakti yogini in 2007 after i traveled the path of yoga since 1989 and started out with Hatha Yoga followed by being a serious Jnana Yogini studying for many years many books and scriptures. I feel that after studying all these amazing enlightening books i have come to a place where i dont search anymore.More feeling than knowing ๐Ÿ˜‡ All is left really is to do the Sadhana; spiritual practice of meditating, chanting, mantra and practice being positive and trusting the Divine hand that is given to us. Evolving, purifying and shining our Light as bright as possible ๐Ÿง˜โ€โ™€๏ธ๐Ÿ•Š๐ŸŒŸ๐Ÿ•Š๐Ÿง˜โ€โ™€๏ธA continuous practice ๐Ÿ•Š#relationshipgoals#divinesweetnessbyjenniekejanaki #spiritualpractice#meditation #chant#mantra#feeling#purity#courage#lakshmi #devotion#faith#bhakti#sharanamyoga#purifying#evolving #feeling#goingwithin #sacredoneness#harmonicduo #divineinstrument#divinelyguided #healingrest#onewithsource#sacredonenessforcouples #loving#harmonic#balance#relating#sacredonenesswithin#sacredonenessforallcouples
To enjoy a loving harmonic relationship with your lover, friend, child, family we have to have one first with(in) ourself. In the Sacred Oneness for All couples workshop will we do meditation, a healing rest within ourself which establishes a (inner )sacred oneness with our source energy, god, the divine, the universe within, where we can find and feel peace, harmony and joy always ๐Ÿ™๐Ÿ•Š๐Ÿ™๐Ÿ’–๐Ÿ˜‡๐Ÿ’–๐Ÿ™๐Ÿ•Š๐Ÿ™ This sweet picture is Janaki, Sฤซtฤ) or Seeta and she is the consort of Lord Rama (incarnation of Vishnu) and an avatar of Sri Lakshmi, the Hindu goddess that denotes good sign, good fortune, prosperity, success, and happiness. She is esteemed as the paragon of spousal and feminine virtues for all women. Janaki stands for purity, courage and everlasting surrender. When i founded Sharanam Yoga โ€œHealing through Surrender in 2006 i had not been given the spiritual name Janaki yet. When i found out that Janaki stands for everlasting surrender to Rama, his consort i was so blown away and it showed me again that my, our life is Divinely guided and that whatever is coming our way is meant to purify us. These happenings have strengthened my faith and devotion and i became a conscious bhakti yogini in 2007 after i traveled the path of yoga since 1989 and started out with Hatha Yoga followed by being a serious Jnana Yogini studying for many years many books and scriptures. I feel that after studying all these amazing enlightening books i have come to a place where i dont search anymore.More feeling than knowing ๐Ÿ˜‡ All is left really is to do the Sadhana; spiritual practice of meditating, chanting, mantra and practice being positive and trusting the Divine hand that is given to us. Evolving, purifying and shining our Light as bright as possible ๐Ÿง˜โ€โ™€๏ธ๐Ÿ•Š๐ŸŒŸ๐Ÿ•Š๐Ÿง˜โ€โ™€๏ธA continuous practice ๐Ÿ•Š#relationshipgoals #divinesweetnessbyjenniekejanaki  #spiritualpractice #meditation  #chant #mantra #feeling #purity #courage #lakshmi  #devotion #faith #bhakti #sharanamyoga #purifying #evolving  #feeling #goingwithin  #sacredoneness #harmonicduo  #divineinstrument #divinelyguided  #healingrest #onewithsource #sacredonenessforcouples  #loving #harmonic #balance #relating #sacredonenesswithin #sacredonenessforallcouples 
Meditation is a healing rest within ourself which establishes a (inner )sacred oneness with our source energy, god, the divine, the universe within, where we can find and feel peace and joy always ๐Ÿ™๐Ÿ•Š๐Ÿ™๐Ÿ’–๐Ÿ˜‡๐Ÿ’–๐Ÿ™๐Ÿ•Š๐Ÿ™ This sweet picture is Janaki, Sฤซtฤ) or Seeta and she is the consort of Lord Rama (incarnation of Vishnu) and an avatar of Sri Lakshmi, the Hindu goddess that denotes good sign, good fortune, prosperity, success, and happiness. She is esteemed as the paragon of spousal and feminine virtues for all women. Janaki stands for purity, courage and everlasting surrender. When i founded Sharanam Yoga โ€œHealing through Surrender in 2006 i had not been given the spiritual name Janaki yet. When i found out that Janaki stands for everlasting surrender to Rama, her consort i was so blown away and it showed me again that my, our life is Divinely guided and that whatever is coming our way is meant to purify us. These happenings have strengthened my faith and devotion and i became a conscious bhakti yogini in 2007 after i traveled the path of yoga since 1989 and started out with Hatha Yoga followed by being a serious Jnana Yogini studying for many years many books and scriptures. I feel that after studying all these amazing enlightening books i have come to a place where i dont search anymore.More feeling than knowing ๐Ÿ˜‡ All is left really is to do the Sadhana; spiritual practice of meditating, chanting, mantra and practice being positive and trusting the Divine hand that is given to me. Evolving, purifying and shining my Light as bright as possible ๐Ÿง˜โ€โ™€๏ธ๐Ÿ•Š๐ŸŒŸ๐Ÿ•Š๐Ÿง˜โ€โ™€๏ธA continuous practice ๐Ÿ•Š#sadhana#spiritualpractice#meditation #chant#mantra#janaki#sita#consortrama#sharanam#purity#courage#lakshmi #devotion#faith#bhakti#jnanayoga#hathayoga #nomoresearching #purifying#evolving #justbeing#feeling#goingwithin #sacredoneness#innersacredoneness #divineinstrument#divinelyguided #healingrest#onewithsource#sharanamyoga#janaki
Meditation is a healing rest within ourself which establishes a (inner )sacred oneness with our source energy, god, the divine, the universe within, where we can find and feel peace and joy always ๐Ÿ™๐Ÿ•Š๐Ÿ™๐Ÿ’–๐Ÿ˜‡๐Ÿ’–๐Ÿ™๐Ÿ•Š๐Ÿ™ This sweet picture is Janaki, Sฤซtฤ) or Seeta and she is the consort of Lord Rama (incarnation of Vishnu) and an avatar of Sri Lakshmi, the Hindu goddess that denotes good sign, good fortune, prosperity, success, and happiness. She is esteemed as the paragon of spousal and feminine virtues for all women. Janaki stands for purity, courage and everlasting surrender. When i founded Sharanam Yoga โ€œHealing through Surrender in 2006 i had not been given the spiritual name Janaki yet. When i found out that Janaki stands for everlasting surrender to Rama, her consort i was so blown away and it showed me again that my, our life is Divinely guided and that whatever is coming our way is meant to purify us. These happenings have strengthened my faith and devotion and i became a conscious bhakti yogini in 2007 after i traveled the path of yoga since 1989 and started out with Hatha Yoga followed by being a serious Jnana Yogini studying for many years many books and scriptures. I feel that after studying all these amazing enlightening books i have come to a place where i dont search anymore.More feeling than knowing ๐Ÿ˜‡ All is left really is to do the Sadhana; spiritual practice of meditating, chanting, mantra and practice being positive and trusting the Divine hand that is given to me. Evolving, purifying and shining my Light as bright as possible ๐Ÿง˜โ€โ™€๏ธ๐Ÿ•Š๐ŸŒŸ๐Ÿ•Š๐Ÿง˜โ€โ™€๏ธA continuous practice ๐Ÿ•Š#sadhana #spiritualpractice #meditation  #chant #mantra #janaki #sita #consortrama #sharanam #purity #courage #lakshmi  #devotion #faith #bhakti #jnanayoga #hathayoga  #nomoresearching  #purifying #evolving  #justbeing #feeling #goingwithin  #sacredoneness #innersacredoneness  #divineinstrument #divinelyguided  #healingrest #onewithsource #sharanamyoga #janaki 
Feeling the sun enlightening my Being ๐Ÿ•Š๐ŸŒŸ๐Ÿ•Šafter a wonderful yoga practice where i again and again feel the blessing and power of the yoga stretches, asanas and the possibility of releasing stress and tightness from my body and mind and consequently returning in my center and pure Light. Yoga is the Divine gift for Humanity to purify and release and grow in our true Light. Being One in Source energy. I feel so grateful for having this tool that no matter what i have to go through i have the tool to remain, return in my , your Oneness ๐Ÿ™๐Ÿ˜‡๐Ÿ•ŠBeautiful zen vibrations by yogi/ musician  #richardbrookens from his CD Lake Melva Meditation #feeling#meditation #mentalconcentration#powerofsurrender #goingwithin #divinetool#yoga#asana#sacredoneness #oneness#janaki#sita#yogini#sharanamyoga #healingrest#enlightening#justbeing#powerofthesun#gayatrimantra#enlighteningintellect#release#purify#humanity#evolve#selfremember#raisingconciousness#destress#mindfulness#sacredonenesswithin#sharanamyoga#janaki
Feeling the sun enlightening my Being ๐Ÿ•Š๐ŸŒŸ๐Ÿ•Šafter a wonderful yoga practice where i again and again feel the blessing and power of the yoga stretches, asanas and the possibility of releasing stress and tightness from my body and mind and consequently returning in my center and pure Light. Yoga is the Divine gift for Humanity to purify and release and grow in our true Light. Being One in Source energy. I feel so grateful for having this tool that no matter what i have to go through i have the tool to remain, return in my , your Oneness ๐Ÿ™๐Ÿ˜‡๐Ÿ•ŠBeautiful zen vibrations by yogi/ musician #richardbrookens  from his CD Lake Melva Meditation #feeling #meditation  #mentalconcentration #powerofsurrender  #goingwithin  #divinetool #yoga #asana #sacredoneness  #oneness #janaki #sita #yogini #sharanamyoga  #healingrest #enlightening #justbeing #powerofthesun #gayatrimantra #enlighteningintellect #release #purify #humanity #evolve #selfremember #raisingconciousness #destress #mindfulness #sacredonenesswithin #sharanamyoga #janaki 
Thank you so much for all the sweet birthday wishes yesterday. It made me feel so gooood. I feel blessed and so grateful to receive all this love from you ๐ŸŒธ๐Ÿ•Š๐ŸŒธโค๏ธ๐ŸŒธ๐Ÿ•Š๐ŸŒธ#grateful#blessed#selfremember#divineguidance#divineunion#divinelove#innersacredoneness #innerpeace#rest#surrender#sharanamyoga#rechargeinnature #birthdaycelebration#harmony#balance#divinesweetnessbyjenniekejanaki #photographybyjenniekejanaki #myfavoritecolors#sacredliving#atpeacewithmyself #goingwithin#naturelover#innersacredoneness
Thank you so much for all the sweet birthday wishes yesterday. It made me feel so gooood. I feel blessed and so grateful to receive all this love from you ๐ŸŒธ๐Ÿ•Š๐ŸŒธโค๏ธ๐ŸŒธ๐Ÿ•Š๐ŸŒธ#grateful #blessed #selfremember #divineguidance #divineunion #divinelove #innersacredoneness  #innerpeace #rest #surrender #sharanamyoga #rechargeinnature  #birthdaycelebration #harmony #balance #divinesweetnessbyjenniekejanaki  #photographybyjenniekejanaki  #myfavoritecolors #sacredliving #atpeacewithmyself  #goingwithin #naturelover #innersacredoneness 
Sharanam Yoga yoga classes are a Refuge in your Light.An Integral Yoga to balance,purify,heal.Elevate your yoga practice to a harmonious experience of peaceful unfolding, letting go,surrendering.Release,Rest Revitalization follows ." Sharanam; Surrender Mission is โ€œHealing through Surrender". Learn how to Surrender with meditative grace through your entire yoga session.Unfolding, surrendering, opening into your Divine Essence will allow the healing energy of the Life force, Divine Intelligence and Divine Power to purify, heal, and awaken your body, mind and soul into your Light, Well-Being. While we peacefully stretch and allow our bodies to open in the asanas(yoga postures),we surrender our ego and desires to experience a healing rest, peace of mind. This surrendering release of muscular and psychological tensions,stress promotes the circulation of blood; detoxification, purifying and stimulates the body's natural self curative, healing abilities. The healing energy will flow now unobstructed. The result is that you will experience a heightened feeling of Joy and Health in life . Relax into who you truly are........Love, Light, Joy ๐ŸŒธ๐Ÿ’–๐ŸŒธ๐Ÿ•Š๐ŸŒธ๐Ÿ’–๐ŸŒธ#yogaforhealth#sharanamyoga#surrender#sharanam#artofrelaxation#powerofsurrender#healingenergy#health#release#destress#detox#purify#balanceishealth#selfhealing#healingrest#lifeforce#peaceful#unfolding#wellbeing#peaceofmind#lettinggo#refuge#meditativestate #divinelove#divineinstrument#integralyoga#soundhealing#sacredonenessforcouples#sacredonenessforALLcouples#janaki
Sharanam Yoga yoga classes are a Refuge in your Light.An Integral Yoga to balance,purify,heal.Elevate your yoga practice to a harmonious experience of peaceful unfolding, letting go,surrendering.Release,Rest Revitalization follows ." Sharanam; Surrender Mission is โ€œHealing through Surrender". Learn how to Surrender with meditative grace through your entire yoga session.Unfolding, surrendering, opening into your Divine Essence will allow the healing energy of the Life force, Divine Intelligence and Divine Power to purify, heal, and awaken your body, mind and soul into your Light, Well-Being. While we peacefully stretch and allow our bodies to open in the asanas(yoga postures),we surrender our ego and desires to experience a healing rest, peace of mind. This surrendering release of muscular and psychological tensions,stress promotes the circulation of blood; detoxification, purifying and stimulates the body's natural self curative, healing abilities. The healing energy will flow now unobstructed. The result is that you will experience a heightened feeling of Joy and Health in life . Relax into who you truly are........Love, Light, Joy ๐ŸŒธ๐Ÿ’–๐ŸŒธ๐Ÿ•Š๐ŸŒธ๐Ÿ’–๐ŸŒธ#yogaforhealth #sharanamyoga #surrender #sharanam #artofrelaxation #powerofsurrender #healingenergy #health #release #destress #detox #purify #balanceishealth #selfhealing #healingrest #lifeforce #peaceful #unfolding #wellbeing #peaceofmind #lettinggo #refuge #meditativestate  #divinelove #divineinstrument #integralyoga #soundhealing #sacredonenessforcouples #sacredonenessforALLcouples #janaki 
Pure Bliss in the house ๐Ÿ•Š๐Ÿ•ŠI love to make little bouquets out of one flower Bouquet. It must be coming from my Dutch essence where you grow up seeing flowers are everywhere. This week i received the powerful divine colors yellow and orange. Yellow;Third Chakra, Sun, Fire to have energy, willpower to transform, purify ourself into the higher harmonic frequencies of unconditional love and acceptance ๐Ÿ•Š๐ŸงกOrange is second chakra also called โ€œ dwelling space of the Self โ€œ Located just between the pubic floor and the navel, the Sacral Chakra opens us up to live a life full of passion. It allows us to experience life through what we feel, and create what we desire from that space. And we also got the color red covering the first chakra, the earth element that grounds us and makes us feel safe and taken care of. I am enjoying walking through the house and be stimulated by their beauty, harmony, color, expression. Some colortherapy here. I am grateful for every moment where i feel the Divine beauty in what we are. We are feeling people and we experience life through our senses. Lets enjoy and feel what we are and not what we think we are. ๐ŸŒŸ๐ŸŒŸWe are blissful flowers who expand and contract in such sensual way that yeah there is true reason to love ourselves. We are maginificient and we can feel so gooooood ๐Ÿ˜#divineflowers#harmony#divine#livingexample #bliss#feel#notthinking #feeling#creativity#intimacy#expressionofself #transformation #innerstrength#thirdchakra#yellow#orange#secondchakra#dwellingspaces #water#red#firstchakra#grounded#passionoflife#colortherapy#unconditionallove #acceptance#balance#sacredonenesswithin#sharanamyoga#janaki
Pure Bliss in the house ๐Ÿ•Š๐Ÿ•ŠI love to make little bouquets out of one flower Bouquet. It must be coming from my Dutch essence where you grow up seeing flowers are everywhere. This week i received the powerful divine colors yellow and orange. Yellow;Third Chakra, Sun, Fire to have energy, willpower to transform, purify ourself into the higher harmonic frequencies of unconditional love and acceptance ๐Ÿ•Š๐ŸงกOrange is second chakra also called โ€œ dwelling space of the Self โ€œ Located just between the pubic floor and the navel, the Sacral Chakra opens us up to live a life full of passion. It allows us to experience life through what we feel, and create what we desire from that space. And we also got the color red covering the first chakra, the earth element that grounds us and makes us feel safe and taken care of. I am enjoying walking through the house and be stimulated by their beauty, harmony, color, expression. Some colortherapy here. I am grateful for every moment where i feel the Divine beauty in what we are. We are feeling people and we experience life through our senses. Lets enjoy and feel what we are and not what we think we are. ๐ŸŒŸ๐ŸŒŸWe are blissful flowers who expand and contract in such sensual way that yeah there is true reason to love ourselves. We are maginificient and we can feel so gooooood ๐Ÿ˜#divineflowers #harmony #divine #livingexample  #bliss #feel #notthinking  #feeling #creativity #intimacy #expressionofself  #transformation  #innerstrength #thirdchakra #yellow #orange #secondchakra #dwellingspaces  #water #red #firstchakra #grounded #passionoflife #colortherapy #unconditionallove  #acceptance #balance #sacredonenesswithin #sharanamyoga #janaki 
Getting ready for morning routine ๐Ÿ’– Starting with tantric buddhist meditation; visualizing the light of Oneness in ourself for the betterment of others and ourself. Then Richard Brookens practicing Tablas and teaching me the Ektar and rhythm and steady beat. Followed with the Lakshmi mantra and finishing with a physical yoga practice. Feeling so blessed with this Sadhana together. Bliss ๐ŸŒŸ๐Ÿ•Š๐ŸŒŸ#sacredoneness#tantra#yoga#union#oneness#together#bliss#blessed#energyhealing #mantra#tablas#ektar #soundhealing#sadhana#divinepurpose #divineconnection#buddha #light#energy#gong#morningmotivation #morningroutine#lakshmi#mindprotection#health#integral#intimacy#sharanamyoga#divinesweetnessbyjenniekejanaki#janaki
Getting ready for morning routine ๐Ÿ’– Starting with tantric buddhist meditation; visualizing the light of Oneness in ourself for the betterment of others and ourself. Then Richard Brookens practicing Tablas and teaching me the Ektar and rhythm and steady beat. Followed with the Lakshmi mantra and finishing with a physical yoga practice. Feeling so blessed with this Sadhana together. Bliss ๐ŸŒŸ๐Ÿ•Š๐ŸŒŸ#sacredoneness #tantra #yoga #union #oneness #together #bliss #blessed #energyhealing  #mantra #tablas #ektar  #soundhealing #sadhana #divinepurpose  #divineconnection #buddha  #light #energy #gong #morningmotivation  #morningroutine #lakshmi #mindprotection #health #integral #intimacy #sharanamyoga #divinesweetnessbyjenniekejanaki #janaki 
Feeling blessed to sing Mantra and playing Tibetan bowls with the Cosmic Mantra Choir. Free Jazz with Richard Brookens on Soprano Saxophone and Steven Bristol on Drums and Nico Cordoba on Guitar. Here is our debut performance at the Miami Psych Fest. I loved the video projections on the wall. The evening was a great succes and chanting Om for everyone made me feel so good. Good vibes for Humanity ๐ŸŒŸ๐Ÿ•Š๐ŸŒŸ#psychedelic #psychedelicart #psychedelicjourney #psychedelicmusic#cosmicmantrachoir #cosmic#freejazz #transcendental #transcend #mantra#mindprotection#miamipsychfest #richardbrookens #stevenbristol#chanting#om#purify#humanity#oneness#yoga#goodvibes#blessed#grateful #soundhealing#tibetanbowl #tibetanbowlsoundhealing #projectionscreen #debut#performance#sharanamyoga
Feeling blessed to sing Mantra and playing Tibetan bowls with the Cosmic Mantra Choir. Free Jazz with Richard Brookens on Soprano Saxophone and Steven Bristol on Drums and Nico Cordoba on Guitar. Here is our debut performance at the Miami Psych Fest. I loved the video projections on the wall. The evening was a great succes and chanting Om for everyone made me feel so good. Good vibes for Humanity ๐ŸŒŸ๐Ÿ•Š๐ŸŒŸ#psychedelic  #psychedelicart  #psychedelicjourney  #psychedelicmusic #cosmicmantrachoir  #cosmic #freejazz  #transcendental  #transcend  #mantra #mindprotection #miamipsychfest  #richardbrookens  #stevenbristol #chanting #om #purify #humanity #oneness #yoga #goodvibes #blessed #grateful  #soundhealing #tibetanbowl  #tibetanbowlsoundhealing  #projectionscreen  #debut #performance #sharanamyoga 
Wonderful vedic thai love offering with my sweet daughter being back for one week from college. This assisted Yoga ; Nuad Borarn is a healing folk art and a blessing to know to treat your family, friends, everyone with love and care ๐Ÿ’– It gives a wonderful surrendering release and deep relaxation. Balancing, opening the energy vortexes through which our energy will be stronger and able to flow easier through the body ๐Ÿ•Š#nuadboran #assistedyoga#loveoffering#folkart#healingart#surrendering#release#energyhealing #energy#relaxation#energyvortex #feelinggood #family#daughter#love#divinity#dhanvantari #healinggrace#jivakakumarbhacca #ayurvedic#deeprelease#sharanam#surrender#puja #secondchakra#balance#opening#sharanamyoga#divinesweetnessbyjenniekejanaki#janaki
Wonderful vedic thai love offering with my sweet daughter being back for one week from college. This assisted Yoga ; Nuad Borarn is a healing folk art and a blessing to know to treat your family, friends, everyone with love and care ๐Ÿ’– It gives a wonderful surrendering release and deep relaxation. Balancing, opening the energy vortexes through which our energy will be stronger and able to flow easier through the body ๐Ÿ•Š#nuadboran  #assistedyoga #loveoffering #folkart #healingart #surrendering #release #energyhealing  #energy #relaxation #energyvortex  #feelinggood  #family #daughter #love #divinity #dhanvantari  #healinggrace #jivakakumarbhacca  #ayurvedic #deeprelease #sharanam #surrender #puja  #secondchakra #balance #opening #sharanamyoga #divinesweetnessbyjenniekejanaki #janaki 
Tantra; Integration,Unification, Harmonizing of Opposites;Union of the female and masculine energy into Oneness ๐Ÿ’–. Balancing,Overcoming the dual principle of life  through connecting , linking ourself deeply within ourself...feeling, getting out of our mind, thoughts and realizing I am Brahman; The non-dual self; One in the Now., flowing, being as is , truthfully....Namaste....As we are in essence electromagnetic; sound waves of Light; Positive and Negative energies form one Wavelength ......,let the healing frequencies harmonize, balance ourself into our Oneness within ourself and with others in Divine Love. One with our Original Source of our heavenly Mother and Heavenly Father. Namaste; We are One ๐Ÿ™๐ŸŒŸ๐Ÿ™#tantra#oneness#nonduality#soundhealing#sacredoneness#wavelength #opposites#integration#balance#harmony#middlepath#duality#feelingmyself #union#yoga#middlepath#soundwaves#light#tao#yinyang #shivashakti #source#divinelove#love#brahman#essence#sharanamyoga #divinesweetnessbyjenniekejanaki#janaki
Tantra; Integration,Unification, Harmonizing of Opposites;Union of the female and masculine energy into Oneness ๐Ÿ’–. Balancing,Overcoming the dual principle of life through connecting , linking ourself deeply within ourself...feeling, getting out of our mind, thoughts and realizing I am Brahman; The non-dual self; One in the Now., flowing, being as is , truthfully....Namaste....As we are in essence electromagnetic; sound waves of Light; Positive and Negative energies form one Wavelength ......,let the healing frequencies harmonize, balance ourself into our Oneness within ourself and with others in Divine Love. One with our Original Source of our heavenly Mother and Heavenly Father. Namaste; We are One ๐Ÿ™๐ŸŒŸ๐Ÿ™#tantra #oneness #nonduality #soundhealing #sacredoneness #wavelength  #opposites #integration #balance #harmony #middlepath #duality #feelingmyself  #union #yoga #middlepath #soundwaves #light #tao #yinyang  #shivashakti  #source #divinelove #love #brahman #essence #sharanamyoga  #divinesweetnessbyjenniekejanaki #janaki