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I hate that I feel the need for winter breakfasts in JUNE!! On the plus side this choc, fruit, nut and seed porridge was the bomb!!!
I hate that I feel the need for winter breakfasts in JUNE!! On the plus side this choc, fruit, nut and seed porridge was the bomb!!!
Essentials 💖 Sjekk gjerne vårt utvalg av kosttilskudd og klær fra Women‘s Best 👉🏻 fitliving.no 🙌🌸 #fitliving_no #womensbest #shapeup #aktivejenter #styrketrening #nettbutikk
Последние размеры в наличии!!!
Джинсы #shapeup размер 26, футболка с разрезами сбоку с чёрными стразами размер М. Последний шанс купить!!!💃💃💃
#фракомина#фракоминанск#фракоминановосибирск#джинсыфракомина#джинсыновосибирск#джинсымосква#джинсыкраснодар#джинсысочи#джинсыростовнадону#fracomina#fracomina_nsk#fracominainstagram
Последние размеры в наличии!!! Джинсы #shapeup  размер 26, футболка с разрезами сбоку с чёрными стразами размер М. Последний шанс купить!!!💃💃💃 #фракомина #фракоминанск #фракоминановосибирск #джинсыфракомина #джинсыновосибирск #джинсымосква #джинсыкраснодар #джинсысочи #джинсыростовнадону #fracomina #fracomina_nsk #fracominainstagram 
Onsdagstreningen unnagjort, skikkelig pain å stå opp tidlig, men diggere å være tidlig ferdig med trening 🏋🏻‍♀️💪🏻 #PTtime #studioday #nedivekt #vektnedgang #vektreduksjon #trening #aktivlivsstil #livsstilsendring #styrketrening #treninsinspo #gobigorgohome #forandringfryder #kostholdsendring #frafeittilheit #minpersonligereise #gotoyourhappyplace #spiserdetjegvil #sunnmat #sunneremeg #progress #neitilslankeoperasjon #staesel #motivasjon #motivert #fit #shapeup #shapeupnorge #densomgirsegerendritt
Onsdagstreningen unnagjort, skikkelig pain Ã¥ stÃ¥ opp tidlig, men diggere Ã¥ være tidlig ferdig med trening 🏋🏻‍♀️💪🏻 #PTtime  #studioday  #nedivekt  #vektnedgang  #vektreduksjon  #trening  #aktivlivsstil  #livsstilsendring  #styrketrening  #treninsinspo  #gobigorgohome  #forandringfryder  #kostholdsendring  #frafeittilheit  #minpersonligereise  #gotoyourhappyplace  #spiserdetjegvil  #sunnmat  #sunneremeg  #progress  #neitilslankeoperasjon  #staesel  #motivasjon  #motivert  #fit  #shapeup  #shapeupnorge  #densomgirsegerendritt 
Passe sliten etter dobbeløkt igår! 😓 Men DEILIG! Hadde ikke noe som lyst på trening igår, men etter mange runder med meg selv, med sutring, syting og prøve å finne på dumme unnskyldninger for å ikke dra, plutselig var dørstokkmila godt passert. Herlig! Ble en god økt også! ________________________________ #conquer_norway #aimn #aimnsportswear #shapeup #weightlossjourney #fitbitcharge2 #shapeupnorge #friskliv #sprekeremeg #sprekhverdag #fitness #fitnessmotivation #loseweightfeelgreat #kickrauma #åndalsnes #treningsglede #trening #teamlivsstil #treningsglede #fit #adidasshoes #adidas #balion_no #balionno #boostboxno
Passe sliten etter dobbeløkt igÃ¥r! 😓 Men DEILIG! Hadde ikke noe som lyst pÃ¥ trening igÃ¥r, men etter mange runder med meg selv, med sutring, syting og prøve Ã¥ finne pÃ¥ dumme unnskyldninger for Ã¥ ikke dra, plutselig var dørstokkmila godt passert. Herlig! Ble en god økt ogsÃ¥! ________________________________ #conquer_norway  #aimn  #aimnsportswear  #shapeup  #weightlossjourney  #fitbitcharge2  #shapeupnorge  #friskliv  #sprekeremeg  #sprekhverdag  #fitness  #fitnessmotivation  #loseweightfeelgreat  #kickrauma  #Ã¥ndalsnes  #treningsglede  #trening  #teamlivsstil  #treningsglede  #fit  #adidasshoes  #adidas  #balion_no  #balionno  #boostboxno 
HYPOXI 🥦 NUTRITION 💚💚💚 Our Salmon bowl is the perfect dinner option after your HYPOXI training! Just be careful if ordering out especially Terriaki Salmon it has a lot of hidden sugars!! We prefer our own marinade of 
Tamari Sauce 😋😋😋
Garlic 👍👍👍
Stevia 🌱🌱🌱 Mix in a bowl and marinade for 30 mins. 
#nutrition #hypoxihopeisland #bodygoals #bodyshaping #weightloss #inspire #healthcoach #train #eatbetter #burnfat #weightloss #targetedfatburning #shapeup #results #cleaneating
HYPOXI 🥦 NUTRITION 💚💚💚 Our Salmon bowl is the perfect dinner option after your HYPOXI training! Just be careful if ordering out especially Terriaki Salmon it has a lot of hidden sugars!! We prefer our own marinade of Tamari Sauce 😋😋😋 Garlic 👍👍👍 Stevia 🌱🌱🌱 Mix in a bowl and marinade for 30 mins. #nutrition  #hypoxihopeisland  #bodygoals  #bodyshaping  #weightloss  #inspire  #healthcoach  #train  #eatbetter  #burnfat  #weightloss  #targetedfatburning  #shapeup  #results  #cleaneating 
#shapeupthamizhichi #fitness #shapeup #muscle #tamizhgirl  #workout
#Training #gym #fit #nevergiveup

Today’s training 
Lunges 10 x3 sets 
Upper back 10 x 3 sets ( each side)
Cycling 10 x3 sets ( each side) 
Relax 15 s 
Good luck 👍🏽 “ The past cannot be changed. The future is yet in your power”
Summer essentials.... heart shaped glasses and Skinny Sprinkles 🍏💕 Lose weight and feel great 🙌 Order a duo box now and save £20!! Simply hit link in bio to get started 👆
Summer essentials.... heart shaped glasses and Skinny Sprinkles 🍏💕 Lose weight and feel great 🙌 Order a duo box now and save £20!! Simply hit link in bio to get started 👆
Hier noch einmal schöne Erinnerungsbilder inkl. das Finisherfoto vom #ironviking während der #wateredition in #wächtersbach !
War eine rundum gelungene #veranstaltung !
Danke an #strongviking und mein #Team!
#HPT #Shapeup #joggen #laufen #toughmudder #joggenmithund #ironviking #joggenmachtspass #gesundheit #sport #halbmarathon #gettingtouchtherace #run #getfit #training #motivation #fitness #workout #running #laufenmachtspass #fitnessmotivation #fitwerden #marathon
Hier noch einmal schöne Erinnerungsbilder inkl. das Finisherfoto vom #ironviking  während der #wateredition  in #wächtersbach  ! War eine rundum gelungene #veranstaltung  ! Danke an #strongviking  und mein #Team ! #HPT  #Shapeup  #joggen  #laufen  #toughmudder  #joggenmithund  #ironviking  #joggenmachtspass  #gesundheit  #sport  #halbmarathon  #gettingtouchtherace  #run  #getfit  #training  #motivation  #fitness  #workout  #running  #laufenmachtspass  #fitnessmotivation  #fitwerden  #marathon 
Oh so you have no time to workout? Tell me about how you had time to like everyone’s photo on Instagram in the last hour. 😉🤟🏼 📸 @wellnessanspassion

#athletictraining #gettingfit #shapeup #fitnessmotivation #wellandgood #bloggerstyle #gearedup #tranformation #wellness #streetstyle #goon
Dragonflag practice 🤙🏽 it’s such a b***h. But progress is being made 🤙🏽🔥 #gym #shredded #bodybuilder #nutrition #power #fitguy #sixpack #igfitness #healthyguy #fitnessgoals #instagood #5percent #powerlifting #traininggoals #shapeup #bodybuilding #fitness #getinspired  #gymlife #earlybird #progress #weights #firsttraining #supersaiyan #extremesport #strength #progression #photooftheday #fitfam
This summer equals many rounds of heavybag and #sparring as well as #running 👊👊😁 Digging in the garden will also serve as proper #oldschool training 😂 But first, a feeling days off 👊
#trening #treningsglede #boxing #fighter #boksing #shapeup #cardio #fitnessmotivation #fitness #bodyshots #over40 #boxingfanatik #treningsforum #sporty #rivalfamily #2trainno
ITS HERE!
Shiva by @slimtum has arrived!

Now if you are looking for a topical cream that will help with toning and the appearance of cellulite and skin texture this is the 1 for you.

I have trialled this for 2 weeks and am loving the results combined with my HYPOXI sessions.

If your wondering what it feels like, I can tell you that it wont feel like you are even wearing a cream. Just apply night time and before exercise to the affected area to start seeing the results.

Curious? Pop in and see me in store.. #hypoximackay #lovehypoxi #cellulitereduction #toneup #shapeup #shiva #goingtogetthemgoals
ITS HERE! Shiva by @slimtum has arrived! Now if you are looking for a topical cream that will help with toning and the appearance of cellulite and skin texture this is the 1 for you. I have trialled this for 2 weeks and am loving the results combined with my HYPOXI sessions. If your wondering what it feels like, I can tell you that it wont feel like you are even wearing a cream. Just apply night time and before exercise to the affected area to start seeing the results. Curious? Pop in and see me in store.. #hypoximackay  #lovehypoxi  #cellulitereduction  #toneup  #shapeup  #shiva  #goingtogetthemgoals 
רוצה גם?😁😁טרם נרשמת למכווצת? למה את מחכה? את התכנית אפשר לעשות מכל מקום בארץ ובעולם! המכווצת- תכנית הרזיה, חיטוב ואורח חיים בריא. התכנית הכי מדהימה שאי פעם תחווי! להנות בדרך להרזיה והכל מהבית! מרתון הרשמה כעת!😎❤️😊בלי חדר כושר! בלי שטויות! הכל מהבית👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻 עונת הארועים בפתח 😱מיואשת/ צריכה עזרה? 
הגיע הזמן לבקש אותה😊 הרשמי עכשיו למכווצת ושימי סוף לעליה במשקל ❤️ תקבלי כלים להרזיה 😎🖐🏻המכווצת- תכנית הרזיה, חיטוב ואורח חיים בריא. רשמי בתגובות ״רוצה להרשם!״
‏
ההרשמה בעיצומה! ‏‎050-9126616 סמסי לנייד שלי לוואטס אפ ״רוצה לרכוש!״ 👙 
פייסבוק: ״בנות שרוצות להיות חטובות״ ורשמי בתגובות ״רוצה לרכוש״ 😵#pants #fashion #fashion  #health #healthy #mom #momlife #life #swimsuit #bikini #women #losingweight #beforeandafter #explore #nofilter #gym #gymlife #workout #homeworkouts_foryou #fit #fitness #motivation#workout #healthy #homeworkouts_foryou#body #healthy #goal #goals #fitnessgoals #fitnessgoals #gymtime #blonde #abs #homeworkot#blonde #gymtime #fitnessgoals #abs#swimsuit #shapeup
‏#explore המכווצת- תכנית הרזיה, חיטוב ואורח חיים בריא. אין עוד תכנית כזאת בכל העולם🙋 מרתון הרשמות מטורף היום! בואי להיות הגרסה הכי מהמם של עצמך, אין אושר יותר מזה🔥רשמי בתגובות ״רוצה להרשם!״
‏https://goo.gl/HpoLZk
רוצה גם?😁😁טרם נרשמת למכווצת? למה את מחכה? את התכנית אפשר לעשות מכל מקום בארץ ובעולם! המכווצת- תכנית הרזיה, חיטוב ואורח חיים בריא. התכנית הכי מדהימה שאי פעם תחווי! להנות בדרך להרזיה והכל מהבית! מרתון הרשמה כעת!😎❤️😊בלי חדר כושר! בלי שטויות! הכל מהבית👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻 עונת הארועים בפתח 😱מיואשת/ צריכה עזרה? הגיע הזמן לבקש אותה😊 הרשמי עכשיו למכווצת ושימי סוף לעליה במשקל ❤️ תקבלי כלים להרזיה 😎🖐🏻המכווצת- תכנית הרזיה, חיטוב ואורח חיים בריא. רשמי בתגובות ״רוצה להרשם!×´ ‏ ההרשמה בעיצומה! ‏‎050-9126616 סמסי לנייד שלי לוואטס אפ ״רוצה לרכוש!×´ 👙 פייסבוק: ״בנות שרוצות להיות חטובות״ ורשמי בתגובות ״רוצה לרכוש״ 😵#pants  #fashion  #fashion  #health  #healthy  #mom  #momlife  #life  #swimsuit  #bikini  #women  #losingweight  #beforeandafter  #explore  #nofilter  #gym  #gymlife  #workout  #homeworkouts_foryou  #fit  #fitness  #motivation #workout  #healthy  #homeworkouts_foryou #body  #healthy  #goal  #goals  #fitnessgoals  #fitnessgoals  #gymtime  #blonde  #abs  #homeworkot #blonde  #gymtime  #fitnessgoals  #abs #swimsuit  #shapeup  ‏#explore  המכווצת- תכנית הרזיה, חיטוב ואורח חיים בריא. אין עוד תכנית כזאת בכל העולם🙋 מרתון הרשמות מטורף היום! בואי להיות הגרסה הכי מהמם של עצמך, אין אושר יותר מזה🔥רשמי בתגובות ״רוצה להרשם!×´ ‏https://goo.gl/HpoLZk
Wednesday💭 || 📸 @ronjaahlgren
Wednesday💭 || 📸 @ronjaahlgren
Mera sola ka dola, hahaha, it's good to be a kid sometimes and post these kinda pics on social media. #arms #armworkout  #fitstagram #fitnessaddict #fitspo #fit #fitness #fitdad #fitfam #fitnesslife #fitnessjourney #eatclean #staystrong #stayfit #workouthard #workoutoftheday #instafit #instagood #followers #gymlife #shapeup #getfit #trainhard #nopainnogain
⭕Fade y limpieza facial⭕
La utilización de la mascarilla negra, BLACK MASK, ayuda a la desaparición del acné, puntos negros, a eliminar restos de piel muerta y grasa, además de minimizar las arrugas.
-----------------------⚡------------------------
Ven y pide tu servicio de limpieza facial en @barberia_newyorkvaldivia 💪🔥🇨🇱 Haircut by: @edu_barber14

#batalla_desvanecido
⭕Fade y limpieza facial⭕ La utilización de la mascarilla negra, BLACK MASK, ayuda a la desaparición del acné, puntos negros, a eliminar restos de piel muerta y grasa, además de minimizar las arrugas. -----------------------⚡------------------------ Ven y pide tu servicio de limpieza facial en @barberia_newyorkvaldivia 💪🔥🇨🇱 Haircut by: @edu_barber14 #batalla_desvanecido 
#Repost @nendenstore (@get_repost)
・・・
Deskripsi Produk
Shape Up Waist (Plastik Sauna Pengecil Perut)
terbuat dari PVC ringan yang sudah diproses secara khusus untuk memberikan efek Sauna, Digunakan di daerah sekitar perut.
Size: 230 cm x 10 cm terdiri dari 1 pcs.

PVC merupakan salah satu jenis plastik untuk membuat berbagai macam produk sauna.
PVC aman untuk Kulit.

Cara Pakai :
1. Lilit Shape Up Waist melingkari bagian tubuh dengan rapat agar udara tidak masuk ke dalam. Dengan begitu keringat akan lebih mudah dihasilkan.
2. Gunakan selama 1 - 3 jam.
3. Selama pemakaian, terjadinya Keringat adalah wajar. Ini menandakan sedang terjadi Pembakaran kalori.
4. Setelah pemakaian, bersihkan Shape Up Waist dengan air bersih ( suhu normal ). Tips untuk Hasil Maksimal :
1. Pakailah sewaktu Berolahraga.
2. Penggunaan bersama Krim / Cairan Pembakar lemak akan mempercepat Proses Pelangsingan tubuh.

Jauhi Shape Up Waist dari sinar matahari / tempat yang panas
untuk optimalnya gunakan cream / lotion oles pembakar lemak.
masing-masing keberhasilan menurunkan berat tubuh berbeda-beda, tergantung dari metabolisme tubuh... #shapeup  #shapeups  #shapeupperut  #shapeupperutmurah  #shapeupperutori #saunaperut #saunawrap  #saunawrapmurah #saunawrappaha #saunawrapperut #naturgo
#Repost  @nendenstore (@get_repost) ・・・ Deskripsi Produk Shape Up Waist (Plastik Sauna Pengecil Perut) terbuat dari PVC ringan yang sudah diproses secara khusus untuk memberikan efek Sauna, Digunakan di daerah sekitar perut. Size: 230 cm x 10 cm terdiri dari 1 pcs. PVC merupakan salah satu jenis plastik untuk membuat berbagai macam produk sauna. PVC aman untuk Kulit. Cara Pakai : 1. Lilit Shape Up Waist melingkari bagian tubuh dengan rapat agar udara tidak masuk ke dalam. Dengan begitu keringat akan lebih mudah dihasilkan. 2. Gunakan selama 1 - 3 jam. 3. Selama pemakaian, terjadinya Keringat adalah wajar. Ini menandakan sedang terjadi Pembakaran kalori. 4. Setelah pemakaian, bersihkan Shape Up Waist dengan air bersih ( suhu normal ). Tips untuk Hasil Maksimal : 1. Pakailah sewaktu Berolahraga. 2. Penggunaan bersama Krim / Cairan Pembakar lemak akan mempercepat Proses Pelangsingan tubuh. Jauhi Shape Up Waist dari sinar matahari / tempat yang panas untuk optimalnya gunakan cream / lotion oles pembakar lemak. masing-masing keberhasilan menurunkan berat tubuh berbeda-beda, tergantung dari metabolisme tubuh... #shapeup  #shapeups  #shapeupperut  #shapeupperutmurah  #shapeupperutori  #saunaperut  #saunawrap  #saunawrapmurah  #saunawrappaha  #saunawrapperut  #naturgo 
Just me and my ice cream 🍦 
and of course my one and only @milsonanneline
Just me and my ice cream 🍦 and of course my one and only @milsonanneline
Benen och rumpan fick jobba på gymmet igår 👊🏻 blir nog axlar idag.
Benen och rumpan fick jobba på gymmet igår 👊🏻 blir nog axlar idag.
Day started off gucc, 2nd halfa day went bad. So had to give myself beard line up/shape up and shower to make myself feel better.
#itLookClean #shapeUp
Day started off gucc, 2nd halfa day went bad. So had to give myself beard line up/shape up and shower to make myself feel better. #itLookClean  #shapeUp 
Somebody get this man The Fade Factory phone number.  cant cut him through the Tv🤣🤣
💈God Blessed my hands💈
#wondrous #barber #barberlife #haircut #hairtattoo #desing #clippers #trimmers #lineup #shapeup #comboverfade #eyebrows #beard #manhairstyle #manhaircut #barbershop #fade #tempfade #taperfade #brustfade #mohawkfade #barbering #thebarberpost  #mobileal #Godblessedhishandz
Thank you for kicking my a** and making me run up the mountain ⛰🦎
Thank you for kicking my a** and making me run up the mountain ⛰🦎
First of all, I’m solid ya hear me; buff in and  out of uniform. Little light work tonight but you know I can’t resist being in a mirror. Lmfao I love watching my body change; it’s like play-doh...one minute I’m losing the next I’m gaining 😂 The only consistency I got is that I look good either way #armygirl #fitsoldier #shapeup #justme #fitness #motivation #ohwell #lookgood #beauty #beast #ebony
First of all, I’m solid ya hear me; buff in and out of uniform. Little light work tonight but you know I can’t resist being in a mirror. Lmfao I love watching my body change; it’s like play-doh...one minute I’m losing the next I’m gaining 😂 The only consistency I got is that I look good either way #armygirl  #fitsoldier  #shapeup  #justme  #fitness  #motivation  #ohwell  #lookgood  #beauty  #beast  #ebony 
CrossFit朝活REPORT🌏
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皆さんこんにちは😋
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今日は朝からあいにくの雨ですね☔️
湿気も多くジメジメと過ごしにくい感じがありますが、今日もみなさんで楽しくトレーニングしていきましょう😆💥
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今日のCCはHip up🍑DL、Lungeでジワジワとお尻に刺激をあたえていきましょう😍
 WODはかなり息の上がるメニューとなっていますね🔥🔥🔥
自分に負けず、最後まで動き続けることで、しっかり心配持久力も高くなってきます💪🏻
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超健康状態🤩👊🏻目指して、今日も1日元気に頑張っていきましょう👯‍♀️✨
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イベントもありますので、皆さん‼️ ドンドン参加してくださいね😘💕
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wakako
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**********A Plus Fitnessのご紹介**********
大阪にあるクロスフィットジムならA Plus Fitness
朝活するならA plus Fitness🌞
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平日は朝7:00〜オープンしていますよ🌅(福島店は7:30〜)
大阪で5店舗展開中!どの店舗も賑やかです🎉
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さあ!クロスフィットにご関心を持ったあなた!
詳しくは、
🚩「a plus」や「クロスフィット 大阪」で検索☝︎
.
🤙🏼無料体験はHP予約📲💻もしくは電話一本📞
※現在無料体験は心斎橋、北浜のみ受講可能ですが
入会はどちらの店舗も可能です!
本町 080-4496-1929
心斎橋 070-1809-1717
北浜 080-9479-9538
西梅田 070-1745-4047
福島 070-1819-6807
.
#朝活#crossfit#トレーニング#朝活トレーニング
#人間をきわめろ#aplusfitness#shapeup#body
#style#training#workout#reebok#中村アン
#大阪#本町#梅田#西梅田#福島#北浜#心斎橋#長堀橋#smilekitchen#糖質制限#salad#health#beauty#instagood
#athlete#makeyourlifestylebetter
CrossFit朝活REPORT🌏 . 皆さんこんにちは😋 . 今日は朝からあいにくの雨ですね☔️ 湿気も多くジメジメと過ごしにくい感じがありますが、今日もみなさんで楽しくトレーニングしていきましょう😆💥 . 今日のCCはHip up🍑DL、Lungeでジワジワとお尻に刺激をあたえていきましょう😍 WODはかなり息の上がるメニューとなっていますね🔥🔥🔥 自分に負けず、最後まで動き続けることで、しっかり心配持久力も高くなってきます💪🏻 . 超健康状態🤩👊🏻目指して、今日も1日元気に頑張っていきましょう👯‍♀️✨ . イベントもありますので、皆さん‼️ ドンドン参加してくださいね😘💕 . wakako . **********A Plus Fitnessのご紹介********** 大阪にあるクロスフィットジムならA Plus Fitness 朝活するならA plus Fitness🌞 . 平日は朝7:00〜オープンしていますよ🌅(福島店は7:30〜) 大阪で5店舗展開中!どの店舗も賑やかです🎉 . さあ!クロスフィットにご関心を持ったあなた! 詳しくは、 🚩「a plus」や「クロスフィット 大阪」で検索☝︎ . 🤙🏼無料体験はHP予約📲💻もしくは電話一本📞 ※現在無料体験は心斎橋、北浜のみ受講可能ですが 入会はどちらの店舗も可能です! 本町 080-4496-1929 心斎橋 070-1809-1717 北浜 080-9479-9538 西梅田 070-1745-4047 福島 070-1819-6807 . #朝活 #crossfit #トレーニング #朝活トレーニング  #人間をきわめろ #aplusfitness #shapeup #body  #style #training #workout #reebok #中村アン  #大阪 #本町 #梅田 #西梅田 #福島 #北浜 #心斎橋 #長堀橋 #smilekitchen #糖質制限 #salad #health #beauty #instagood  #athlete #makeyourlifestylebetter 
JJ “thanks to @otlusa I didn’t lose my spot going to the #atm before my #haircut #cool #barbero #barberpost #apple #applepay #amazon #venmo #cashapp #squarepay #squarecash #paypal #sansumg #sansumg #retail #time #shopping #barbershopconnect  #beauty #nails #credit #creditcard #bankaccount #shapeup #barber #fade #barber #nicendeasy
Before and after shape up, worked on half watch entire video for glow up. 🙏🏼💈✂️ #shapeup #lineup #freehand #workinprogress #menshair #menshaircut #barbershop #womenbarber #berber💈✂️
Hot summer had to cool down with the fresh cut. Shout out to @the405show always keeping ya boy clean. #shapeup
Hot summer had to cool down with the fresh cut. Shout out to @the405show always keeping ya boy clean. #shapeup 
MadeYouLook
MadeYouLook
💈💈 Get your appointments in this week!! #barberlife #barberlove #barbershop #barbergang #barbershopconnect #nastybarbers #barbersinctv #salongiavannamarie #southjerseybarbers #southphillybarbers #skinfade #fade #shapeup #design #pacinos #wahl #elegancegel #sharpfade #fadedu #nicestbarbers #barbersarehiphop #respectmycraft #lovemycraft #mypassion #infoinbio @barbershopconnect @nastybarbers @barbersinctv @wahl @elegancegel @sharpfade @fadedu @nicestbarbers @barbersarehiphop
💈💈 Get your appointments in this week!! #barberlife  #barberlove  #barbershop  #barbergang  #barbershopconnect  #nastybarbers  #barbersinctv  #salongiavannamarie  #southjerseybarbers  #southphillybarbers  #skinfade  #fade  #shapeup  #design  #pacinos  #wahl  #elegancegel  #sharpfade  #fadedu  #nicestbarbers  #barbersarehiphop  #respectmycraft  #lovemycraft  #mypassion  #infoinbio  @barbershopconnect @nastybarbers @barbersinctv @wahl @elegancegel @sharpfade @fadedu @nicestbarbers @barbersarehiphop
#奮発 して #サガリ #ステーキ 🥩 #サッカー #観戦 しながら #ドキドキ の #食事 でした #カラダ 徐々に #絞れて きたな #steak #soccer #football #japan #columbia #shapeup #diet
I hope you all are starting to see and feel some results of your hard work. 💪keep smashing it.
#maxineschallenge#wearechallenge#maxinesburn#maxineschallenge18#12weekbodytransformation#maxs#maxschallenge18#cleaneating#fitness#shapeup#maxinesambassador#forthebodyyouwant
@maxineschallenge
✅Transformation Tuesday’s ‼️BOOK ME for your Exclusive Grooming & Pampering Service(s)‼️
🔺Children 🔺Women 🔺Young Adults 🔺Men .
. 💈Exclusive Cuts Barbershop💈
469 South Fredrick Ave. 
Gaithersburg, MD 20877 
Shop☎️301-990-7330 📲240-272-2407 Fi
📍Price List | Services & Products📍

Adult Haircut 25
Haircut + Beard 30
Kids Haircut 20 (12 & Under)

Shape Up 15
Shape Up + Neck Taper 18
+ Temple Taper 20

Beard Trim 10
Eyebrow Sculpting 10

Exclusive Pampering Starting $15
-Facial Treatments -Beard Maintenance 
_______________________________________________
*Hair Designs *Hair Enhancements *Hot Towel *Facial & Crown Treatments *Shear Trim *Loc Maintenance (Starter Locs) 🔻Available for Purchase🔺
📍The Curl Sponge $10 📍The Curl Sponge Glove $20 (Left or Right Hand) 📍All Natural Beard Balm $10 .
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#June2k18 #illestBarber
#ExclusiveCutsBarbershop #PriceList #Products #Service #Haircuts #ShapeUp #NeckTaper #TempleFade #AdultHaircuts #KidsHaircut #NaturalHair #Hair #Grooming #Pampering #ExclusivePampering #NewPrices #MontgomeryCounty #Gaithersburg #Maryland #DMVBarbershop #DMVBarber #TransformationTuesday
✅Transformation Tuesday’s ‼️BOOK ME for your Exclusive Grooming & Pampering Service(s)‼️ 🔺Children 🔺Women 🔺Young Adults 🔺Men . . 💈Exclusive Cuts Barbershop💈 469 South Fredrick Ave. Gaithersburg, MD 20877 Shop☎️301-990-7330 📲240-272-2407 Fi 📍Price List | Services & Products📍 Adult Haircut 25 Haircut + Beard 30 Kids Haircut 20 (12 & Under) Shape Up 15 Shape Up + Neck Taper 18 + Temple Taper 20 Beard Trim 10 Eyebrow Sculpting 10 Exclusive Pampering Starting $15 -Facial Treatments -Beard Maintenance _______________________________________________ *Hair Designs *Hair Enhancements *Hot Towel *Facial & Crown Treatments *Shear Trim *Loc Maintenance (Starter Locs) 🔻Available for Purchase🔺 📍The Curl Sponge $10 📍The Curl Sponge Glove $20 (Left or Right Hand) 📍All Natural Beard Balm $10 . . . #June2k18  #illestBarber  #ExclusiveCutsBarbershop  #PriceList  #Products  #Service  #Haircuts  #ShapeUp  #NeckTaper  #TempleFade  #AdultHaircuts  #KidsHaircut  #NaturalHair  #Hair  #Grooming  #Pampering  #ExclusivePampering  #NewPrices  #MontgomeryCounty  #Gaithersburg  #Maryland  #DMVBarbershop  #DMVBarber  #TransformationTuesday 
✅Transformation Tuesday’s ‼️BOOK ME for your Exclusive Grooming & Pampering Service(s)‼️
🔺Children 🔺Women 🔺Young Adults 🔺Men .
. 💈Exclusive Cuts Barbershop💈
469 South Fredrick Ave. 
Gaithersburg, MD 20877 
Shop☎️301-990-7330 📲240-272-2407 Fi
📍Price List | Services & Products📍

Adult Haircut 25
Haircut + Beard 30
Kids Haircut 20 (12 & Under)

Shape Up 15
Shape Up + Neck Taper 18
+ Temple Taper 20

Beard Trim 10
Eyebrow Sculpting 10

Exclusive Pampering Starting $15
-Facial Treatments -Beard Maintenance 
_______________________________________________
*Hair Designs *Hair Enhancements *Hot Towel *Facial & Crown Treatments *Shear Trim *Loc Maintenance (Starter Locs) 🔻Available for Purchase🔺
📍The Curl Sponge $10 📍The Curl Sponge Glove $20 (Left or Right Hand) 📍All Natural Beard Balm $10 .
.
.
#June2k18 #illestBarber
#ExclusiveCutsBarbershop #PriceList #Products #Service #Haircuts #ShapeUp #NeckTaper #TempleFade #AdultHaircuts #KidsHaircut #NaturalHair #Hair #Grooming #Pampering #ExclusivePampering #NewPrices #MontgomeryCounty #Gaithersburg #Maryland #DMVBarbershop #DMVBarber #TransformationTuesday @jev_revolution
✅Transformation Tuesday’s ‼️BOOK ME for your Exclusive Grooming & Pampering Service(s)‼️ 🔺Children 🔺Women 🔺Young Adults 🔺Men . . 💈Exclusive Cuts Barbershop💈 469 South Fredrick Ave. Gaithersburg, MD 20877 Shop☎️301-990-7330 📲240-272-2407 Fi 📍Price List | Services & Products📍 Adult Haircut 25 Haircut + Beard 30 Kids Haircut 20 (12 & Under) Shape Up 15 Shape Up + Neck Taper 18 + Temple Taper 20 Beard Trim 10 Eyebrow Sculpting 10 Exclusive Pampering Starting $15 -Facial Treatments -Beard Maintenance _______________________________________________ *Hair Designs *Hair Enhancements *Hot Towel *Facial & Crown Treatments *Shear Trim *Loc Maintenance (Starter Locs) 🔻Available for Purchase🔺 📍The Curl Sponge $10 📍The Curl Sponge Glove $20 (Left or Right Hand) 📍All Natural Beard Balm $10 . . . #June2k18  #illestBarber  #ExclusiveCutsBarbershop  #PriceList  #Products  #Service  #Haircuts  #ShapeUp  #NeckTaper  #TempleFade  #AdultHaircuts  #KidsHaircut  #NaturalHair  #Hair  #Grooming  #Pampering  #ExclusivePampering  #NewPrices  #MontgomeryCounty  #Gaithersburg  #Maryland  #DMVBarbershop  #DMVBarber  #TransformationTuesday  @jev_revolution
✅Transformation Tuesday’s ‼️BOOK ME for your Exclusive Grooming & Pampering Service(s)‼️
🔺Children 🔺Women 🔺Young Adults 🔺Men .
. 💈Exclusive Cuts Barbershop💈
469 South Fredrick Ave. 
Gaithersburg, MD 20877 
Shop☎️301-990-7330 📲240-272-2407 Fi
📍Price List | Services & Products📍

Adult Haircut 25
Haircut + Beard 30
Kids Haircut 20 (12 & Under)

Shape Up 15
Shape Up + Neck Taper 18
+ Temple Taper 20

Beard Trim 10
Eyebrow Sculpting 10

Exclusive Pampering Starting $15
-Facial Treatments -Beard Maintenance 
_______________________________________________
*Hair Designs *Hair Enhancements *Hot Towel *Facial & Crown Treatments *Shear Trim *Loc Maintenance (Starter Locs) 🔻Available for Purchase🔺
📍The Curl Sponge $10 📍The Curl Sponge Glove $20 (Left or Right Hand) 📍All Natural Beard Balm $10 .
.
.
#June2k18 #illestBarber
#ExclusiveCutsBarbershop #PriceList #Products #Service #Haircuts #ShapeUp #NeckTaper #TempleFade #AdultHaircuts #KidsHaircut #NaturalHair #Hair #Grooming #Pampering #ExclusivePampering #NewPrices #MontgomeryCounty #Gaithersburg #Maryland #DMVBarbershop #DMVBarber #TransformationTuesday
✅Transformation Tuesday’s ‼️BOOK ME for your Exclusive Grooming & Pampering Service(s)‼️ 🔺Children 🔺Women 🔺Young Adults 🔺Men . . 💈Exclusive Cuts Barbershop💈 469 South Fredrick Ave. Gaithersburg, MD 20877 Shop☎️301-990-7330 📲240-272-2407 Fi 📍Price List | Services & Products📍 Adult Haircut 25 Haircut + Beard 30 Kids Haircut 20 (12 & Under) Shape Up 15 Shape Up + Neck Taper 18 + Temple Taper 20 Beard Trim 10 Eyebrow Sculpting 10 Exclusive Pampering Starting $15 -Facial Treatments -Beard Maintenance _______________________________________________ *Hair Designs *Hair Enhancements *Hot Towel *Facial & Crown Treatments *Shear Trim *Loc Maintenance (Starter Locs) 🔻Available for Purchase🔺 📍The Curl Sponge $10 📍The Curl Sponge Glove $20 (Left or Right Hand) 📍All Natural Beard Balm $10 . . . #June2k18  #illestBarber  #ExclusiveCutsBarbershop  #PriceList  #Products  #Service  #Haircuts  #ShapeUp  #NeckTaper  #TempleFade  #AdultHaircuts  #KidsHaircut  #NaturalHair  #Hair  #Grooming  #Pampering  #ExclusivePampering  #NewPrices  #MontgomeryCounty  #Gaithersburg  #Maryland  #DMVBarbershop  #DMVBarber  #TransformationTuesday 
Naked taco 🌮 recipe 😋
This is healthy and super tasty version of tacos that I thought I share! Let me know if you enjoyed it😊?
.
Ingredients:
500g lean turkey mince ( if you vegetarian use lentils) 
1 tsp each of cumin, chilli powder, paprika, garlic and kosher salt
1/2 tsp dried oregano 
1/2 brown onion 
2 tbsp bell pepper, minced
3/4 cup of water
1/2 canned tomato sauce 
4 cups uncooked riced cauliflower .

Instructions: 
Fry the turkey until cooked  through. Add the spices and leave to simmer for about 15 min on low heat. 
Add cauliflower and water and mix the ingredients in the pan and let it simmer until the cauliflower is tender(8-10min) .
For toppings:
I used lettuce, cherry tomatoes and cucumber but  normally I also add avocado and lime wedges 
Voila, enjoy 😊
Naked taco 🌮 recipe 😋 This is healthy and super tasty version of tacos that I thought I share! Let me know if you enjoyed it😊? . Ingredients: 500g lean turkey mince ( if you vegetarian use lentils) 1 tsp each of cumin, chilli powder, paprika, garlic and kosher salt 1/2 tsp dried oregano 1/2 brown onion 2 tbsp bell pepper, minced 3/4 cup of water 1/2 canned tomato sauce 4 cups uncooked riced cauliflower . Instructions: Fry the turkey until cooked through. Add the spices and leave to simmer for about 15 min on low heat. Add cauliflower and water and mix the ingredients in the pan and let it simmer until the cauliflower is tender(8-10min) . For toppings: I used lettuce, cherry tomatoes and cucumber but normally I also add avocado and lime wedges Voila, enjoy 😊
🔺Using Blade Theory 💈📚 Learned it in school, Still have some improving to me🔺
✅Transformation Tuesday’s ‼️BOOK ME for your Exclusive Grooming & Pampering Service(s)‼️
🔺Children 🔺Women 🔺Young Adults 🔺Men .
. 💈Exclusive Cuts Barbershop💈
469 South Fredrick Ave. 
Gaithersburg, MD 20877 
Shop☎️301-990-7330 📲240-272-2407 Fi
📍Price List | Services & Products📍

Adult Haircut 25
Haircut + Beard 30
Kids Haircut 20 (12 & Under)

Shape Up 15
Shape Up + Neck Taper 18
+ Temple Taper 20

Beard Trim 10
Eyebrow Sculpting 10

Exclusive Pampering Starting $15
-Facial Treatments -Beard Maintenance 
_______________________________________________
*Hair Designs *Hair Enhancements *Hot Towel *Facial & Crown Treatments *Shear Trim *Loc Maintenance (Starter Locs) 🔻Available for Purchase🔺
📍The Curl Sponge $10 📍The Curl Sponge Glove $20 (Left or Right Hand) 📍All Natural Beard Balm $10 .
.
.
#June2k18 #illestBarber
#ExclusiveCutsBarbershop #PriceList #Products #Service #Haircuts #ShapeUp #NeckTaper #TempleFade #AdultHaircuts #KidsHaircut #NaturalHair #Hair #Grooming #Pampering #ExclusivePampering #NewPrices #MontgomeryCounty #Gaithersburg #Maryland #DMVBarbershop #DMVBarber #TransformationTuesday
🔺Using Blade Theory 💈📚 Learned it in school, Still have some improving to me🔺 ✅Transformation Tuesday’s ‼️BOOK ME for your Exclusive Grooming & Pampering Service(s)‼️ 🔺Children 🔺Women 🔺Young Adults 🔺Men . . 💈Exclusive Cuts Barbershop💈 469 South Fredrick Ave. Gaithersburg, MD 20877 Shop☎️301-990-7330 📲240-272-2407 Fi 📍Price List | Services & Products📍 Adult Haircut 25 Haircut + Beard 30 Kids Haircut 20 (12 & Under) Shape Up 15 Shape Up + Neck Taper 18 + Temple Taper 20 Beard Trim 10 Eyebrow Sculpting 10 Exclusive Pampering Starting $15 -Facial Treatments -Beard Maintenance _______________________________________________ *Hair Designs *Hair Enhancements *Hot Towel *Facial & Crown Treatments *Shear Trim *Loc Maintenance (Starter Locs) 🔻Available for Purchase🔺 📍The Curl Sponge $10 📍The Curl Sponge Glove $20 (Left or Right Hand) 📍All Natural Beard Balm $10 . . . #June2k18  #illestBarber  #ExclusiveCutsBarbershop  #PriceList  #Products  #Service  #Haircuts  #ShapeUp  #NeckTaper  #TempleFade  #AdultHaircuts  #KidsHaircut  #NaturalHair  #Hair  #Grooming  #Pampering  #ExclusivePampering  #NewPrices  #MontgomeryCounty  #Gaithersburg  #Maryland  #DMVBarbershop  #DMVBarber  #TransformationTuesday 
#BarberLife #BarberGang #Barbering #Barbers #Barber #HarlemBarber #NycBarbers #ShapeUp #LilFades #Pullup #NotRegular #1844AmsterdamAve #BarbershopConnect 🔥🔥🔥✂️✂️✂️✂️💈💈💈💈💈💯💯💯💯💯💣💣💣💣💣🔌🔌🔌🔌🔌💰💰💰💰💰💰💰🎯🎯🎯🎯🎯💰💰💰💰💰💰💰💈💈💈💈💈💈💈
#BarberLife  #BarberGang  #Barbering  #Barbers  #Barber  #HarlemBarber  #NycBarbers  #ShapeUp  #LilFades  #Pullup  #NotRegular  #1844AmsterdamAve  #BarbershopConnect  🔥🔥🔥✂️✂️✂️✂️💈💈💈💈💈💯💯💯💯💯💣💣💣💣💣🔌🔌🔌🔌🔌💰💰💰💰💰💰💰🎯🎯🎯🎯🎯💰💰💰💰💰💰💰💈💈💈💈💈💈💈
You don't need special food to live a healthy gorgeous lifestyle.....try having more veggie servings TODAY and get results @bizee_bodiez_ 🍎🌱🌿🍎🌿🌱🍎#veggies #greenjuice #detox #cleaninhouse #healthy #juicing #vegetablejuice #results #real #painless #skintighten #fatloss #cellulite #shapeup