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“As we drive along this road called life, occasionally a gal will find herself a little lost. And when that happens, I guess she has to let go of the coulda, shoulda, woulda, buckle up and just keep going.” Because we all need Carrie Bradshaw’s wisdom mid week. And on that note, I’m rereading the “Carrie Bradshaw-Undercover Genius?” Post I did awhile back. Link in bio.
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#instadaily #sonomacountyblogger #bayareablogger #lifestyleblogger #documentlife #thegreyareablog #sfblogger #tgablog #selfcare #beautyblogging #styleblogger #trends #fashionblogger #settingintentions #sonomacounty #whatiwore #sblogger #ootdmagazine #streetstyle #stylegram #summerstyle #thedarlingdaily #motivationalquotes #carriebradshaw #carriebradshawquotes #midweekmotivation
“As we drive along this road called life, occasionally a gal will find herself a little lost. And when that happens, I guess she has to let go of the coulda, shoulda, woulda, buckle up and just keep going.” Because we all need Carrie Bradshaw’s wisdom mid week. And on that note, I’m rereading the “Carrie Bradshaw-Undercover Genius?” Post I did awhile back. Link in bio. . . . . #instadaily  #sonomacountyblogger  #bayareablogger  #lifestyleblogger  #documentlife  #thegreyareablog  #sfblogger  #tgablog  #selfcare  #beautyblogging  #styleblogger  #trends  #fashionblogger  #settingintentions  #sonomacounty  #whatiwore  #sblogger  #ootdmagazine  #streetstyle  #stylegram  #summerstyle  #thedarlingdaily  #motivationalquotes  #carriebradshaw  #carriebradshawquotes  #midweekmotivation 
Set your intentions and get after it! Big day ahead - we have got this.  As long as I am a few seconds ahead of the meeting, they won’t know- it’s just that I’m ahead, right? #settingintentions
Set your intentions and get after it! Big day ahead - we have got this. As long as I am a few seconds ahead of the meeting, they won’t know- it’s just that I’m ahead, right? #settingintentions 
I am not lucky. I am smart. I am talented. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#thejocelynwilliams #manifestit #womeninbiz #settingintentions #findyourpassion
Attracted to Crystals, but not quite sure where to start or what to do with them? Have you seen many images of these beautiful Crystal Grids and not sure what they mean or how to create them yourselves? How interested would you be in participating in a Crystal Grid workshop this October in Mississauga? Comment YES below and we will share all the details soon! (Photo courtesy of Woodlights Woudlicht)

#crystals #crystal #crystalgrid #crystalhealing #energyhealing #geometry #sacredgeometry #settingintentions #crystalworkshop #mississauga #portcredit #clarkson #lornepark #etobicoke #brampton #oakville #yoga #meditation #womenscircles #womensempowerment #celestine #morganite #anhydrite #lapislazuli #quartz #aquamarine #sodalite #malachite #chromediopside #kyanite
Attracted to Crystals, but not quite sure where to start or what to do with them? Have you seen many images of these beautiful Crystal Grids and not sure what they mean or how to create them yourselves? How interested would you be in participating in a Crystal Grid workshop this October in Mississauga? Comment YES below and we will share all the details soon! (Photo courtesy of Woodlights Woudlicht) #crystals  #crystal  #crystalgrid  #crystalhealing  #energyhealing  #geometry  #sacredgeometry  #settingintentions  #crystalworkshop  #mississauga  #portcredit  #clarkson  #lornepark  #etobicoke  #brampton  #oakville  #yoga  #meditation  #womenscircles  #womensempowerment  #celestine  #morganite  #anhydrite  #lapislazuli  #quartz  #aquamarine  #sodalite  #malachite  #chromediopside  #kyanite 
Time for my gratitude and connection with the Angels. I love this time to myself. .
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#gratitude #intentions #cocreateyourlife #cocreateyourreality #angels #archangels #settingintentions #metime #pause #here #presence #writingyourpractice #practice #dailypractice
Never thought I’d be the one to stare out into a backyard as beautiful as this from a window above my kitchen sink. My Grammy had one like this and I always dreamed of having a window overlooking my backyard. I picture so many different scenarios and memories to be made looking through this window. Counting my blessings as I get lost in the view. 🙌🏻
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#kitchenwindow #splitlevelhouse #thisoldhouse #backyard #memories #lostinadream #countingmyblessings #howdidwegethere #thankful #blessed #farmhousekitchen #livingthedream #stonewood #workingwiththeuniverse #settingintentions #goals #lifegoals #housegoals #foreverhome #dreamhome
Never thought I’d be the one to stare out into a backyard as beautiful as this from a window above my kitchen sink. My Grammy had one like this and I always dreamed of having a window overlooking my backyard. I picture so many different scenarios and memories to be made looking through this window. Counting my blessings as I get lost in the view. 🙌🏻 . . . . . . #kitchenwindow  #splitlevelhouse  #thisoldhouse  #backyard  #memories  #lostinadream  #countingmyblessings  #howdidwegethere  #thankful  #blessed  #farmhousekitchen  #livingthedream  #stonewood  #workingwiththeuniverse  #settingintentions  #goals  #lifegoals  #housegoals  #foreverhome  #dreamhome 
Set your Intentions 💖 #morningprayer ✨🙏✨
Manifest your destiny for your Highest Good💫
DM me for your Personalized Crystals to raise your vibrations 💗💗💗💗💗💗💗💗💗💗
#crystalgrid #crystalprogramming #crystalprayergrid #crystalhealing #settingintentions #manefestation #connectingyourlife #love #chanellingpeace #harmony #angelguidance #peace#kryon #beingsoflight#highvibrations #metaphysical #earthscreations #highestgood#malaprayerbeads #crystalconnect #lovefrequency #energyhealer
Set your Intentions 💖 #morningprayer  ✨🙏✨ Manifest your destiny for your Highest Good💫 DM me for your Personalized Crystals to raise your vibrations 💗💗💗💗💗💗💗💗💗💗 #crystalgrid  #crystalprogramming  #crystalprayergrid  #crystalhealing  #settingintentions  #manefestation  #connectingyourlife  #love  #chanellingpeace  #harmony  #angelguidance  #peace #kryon  #beingsoflight #highvibrations  #metaphysical  #earthscreations  #highestgood #malaprayerbeads  #crystalconnect  #lovefrequency  #energyhealer 
Don't kill the dream... execute it!! #care more than others think is wise; 
#risk more than others think is safe; #dream more than others think is practical; 
#expectmore than others think is possible!! And why not?! Go get that "thing" you Deserve.
#happythursday
#DivineOrder ❤·٠٠••●●♥♥❤·٠٠••●●♥♥❤·٠٠••●●♥♥..... .
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#creative #talent #risktaker #lifeisgood #creatingthedream #actionspeaks #mindful #settingintentions #expectthebest #preparefortheworst #keeppushing #proactive #prolife #thespianlife #creatorclass #movement #educator #producer #writer #gogetter #positiveliving #creatingripples
Don't kill the dream... execute it!! #care  more than others think is wise; #risk  more than others think is safe; #dream  more than others think is practical; #expectmore  than others think is possible!! And why not?! Go get that "thing" you Deserve. #happythursday  #DivineOrder  ❤·٠٠••●●♥♥❤·٠٠••●●♥♥❤·٠٠••●●♥♥..... . . . . . . . . . . . . #creative  #talent  #risktaker  #lifeisgood  #creatingthedream  #actionspeaks  #mindful  #settingintentions  #expectthebest  #preparefortheworst  #keeppushing  #proactive  #prolife  #thespianlife  #creatorclass  #movement  #educator  #producer  #writer  #gogetter  #positiveliving  #creatingripples 
Hello...how are you? ⠀
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I’ve been away for a while 😊 we took a trip to the beautiful island of Corfu, and I enjoyed a complete switch off and made time to relax with my family ☀️🌊⠀
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Funny things happen when you come away from the internet, when you switch off from social media, from scrolling and looking and comparing...everything becomes still, and suddenly through the silence you hear the sounds of what to do next, whispers of dreams and ideas pushing through to the surface.⠀
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Saturday evening saw a new moon rise, and I sat under a warm, velvety, lavender sky feeling excited about new beginnings and new projects.  As I looked up into the night, a shooting star made a silent arc overhead, the biggest one I have ever seen in my life 💫. It felt like a symbol, an omen, the Universe nodding Yes to the new steps I’m going to take, at least, that’s how it felt to me in that moment 🌙💫⠀
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So...I’m home now and taking a couple of days to get over a late flight, slowly moving through piles of laundry and getting back to normal...but wait, normal? No...not really, because in those quiet days of immersion in nature, under the bluest of Greek skies and in the warmest of clear seas something changed. ⠀
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I’m excited to share these things with you soon, but for now the work begins.⠀
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#juliacrosslandart⠀
Hello...how are you? ⠀ ⠀ I’ve been away for a while 😊 we took a trip to the beautiful island of Corfu, and I enjoyed a complete switch off and made time to relax with my family ☀️🌊⠀ ⠀ Funny things happen when you come away from the internet, when you switch off from social media, from scrolling and looking and comparing...everything becomes still, and suddenly through the silence you hear the sounds of what to do next, whispers of dreams and ideas pushing through to the surface.⠀ ⠀ Saturday evening saw a new moon rise, and I sat under a warm, velvety, lavender sky feeling excited about new beginnings and new projects. As I looked up into the night, a shooting star made a silent arc overhead, the biggest one I have ever seen in my life 💫. It felt like a symbol, an omen, the Universe nodding Yes to the new steps I’m going to take, at least, that’s how it felt to me in that moment 🌙💫⠀ ⠀ ⠀ So...I’m home now and taking a couple of days to get over a late flight, slowly moving through piles of laundry and getting back to normal...but wait, normal? No...not really, because in those quiet days of immersion in nature, under the bluest of Greek skies and in the warmest of clear seas something changed. ⠀ ⠀ I’m excited to share these things with you soon, but for now the work begins.⠀ ⠀ #juliacrosslandart ⠀
🌔🌓🌒🌑🌘🌗🌖🌕 Lunar Salutation 🧘🏽‍♀️🤗🙏🏽 - 🌙 Face the moon 🌙 -

Breathe and hold each pose for 20 seconds. In thru the nose, out through the mouth. 🌙🙏🏽 - .

#yoga #basicyoga #nightyoga #gm #namaste #blackgirlyoga #bruja #brujerja #healthyself #prepareyournight #settingintentions #prepareyourbodyforrest #rest #relaxation #everydayyoga #stressrelief #anxietymanagement #bodyawareness #blackyogis #heartchakrahealing #kemeticyoga #beginneryoga #nightmeditation #chakrahealing #moonsalute #lunarsalute #🙏🏽 #🧘🏽‍♀️
🌔🌓🌒🌑🌘🌗🌖🌕 Lunar Salutation 🧘🏽‍♀️🤗🙏🏽 - 🌙 Face the moon 🌙 - Breathe and hold each pose for 20 seconds. In thru the nose, out through the mouth. 🌙🙏🏽 - . #yoga  #basicyoga  #nightyoga  #gm  #namaste  #blackgirlyoga  #bruja  #brujerja  #healthyself  #prepareyournight  #settingintentions  #prepareyourbodyforrest  #rest  #relaxation  #everydayyoga  #stressrelief  #anxietymanagement  #bodyawareness  #blackyogis  #heartchakrahealing  #kemeticyoga  #beginneryoga  #nightmeditation  #chakrahealing  #moonsalute  #lunarsalute  #🙏🏽 #🧘🏽‍♀️
#day14 of#100daysofgratitude 
Today I’m grateful for:
✨ inspirational quotes ✨ fresh parsley and green onions from the garden that I used to make salmon cakes ✨ comfy pants .
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#gratitude #inspirationalquotes #dreams #goals #settingintentions #writtingdownmygoals #monthlyintentions #intentionsetting #taroterapia #tarotlove
TUMERIC TEA IS MY NEW FAVORITE FRIEND!

Okay y'all, time for more #truth from momma Michelle. I'm still #recovering from that doozy of a month last month, and one of the side effects is that I still can't workout the way I want to. I'll spare you details, but I had to be on a Rx whose #1 side effect is apparently tendon rupture.

Tendon. Rupture. 😲

So, it's been over a week since I finished my Rx and, while the overwhelming soreness is easing away, my large joints are still wicked sensitive/vulnerable. Which means I'm still taking it easy and embracing foam rolling and gentle yoga when I do get to workout.

With all of the various illnesses and setbacks our house has been going through, it's a mind-bender (feel free to replace that verb with a more passionate one) for me to not be able to workout like I feel like I should be. It's been hard to see dates for races that I wanted to do fly past and I feel like I'm stuck in the mud, and not in a fun #ocr way. It's been hard to let go of my progress that I had been making in order to embrace the health of my body right now. And it sucks to feel like a bump on a log.

So what am I doing? Not letting my mental "dark thing" (thank you, Wanted & Wired, for that term) take me down a bunny trail of despair or self loathing or frustration. I'm having Tumeric to help with the swelling and joint irritation after three homeopathic ladies pointed me in that direction (thank you @theradiantleaf and @calcagjm ). I soak in Epsom salt baths. I'm trying to sleep when I can to help recovery. And I'm hustling in other areas for work. In short, I'm loving myself to full health.

Are there any areas you need to love yourself instead of listening to your dark thing? Are there areas where being gentle now will help you set a strong foundation for you to launch toward your goals from later? Do you need to slow down and do that hard mental/heart work on yourself to overcome some obstacles before you can move forward and crush those more physical goals?

I believe in you. And I believe in myself. We'll get there!

#overcoming #settingintentions #setbacks #fitlife #fitmomma #fitness #fitmoms #fitnessmotivation #inspiration #persistence
TUMERIC TEA IS MY NEW FAVORITE FRIEND! Okay y'all, time for more #truth  from momma Michelle. I'm still #recovering  from that doozy of a month last month, and one of the side effects is that I still can't workout the way I want to. I'll spare you details, but I had to be on a Rx whose #1  side effect is apparently tendon rupture. Tendon. Rupture. 😲 So, it's been over a week since I finished my Rx and, while the overwhelming soreness is easing away, my large joints are still wicked sensitive/vulnerable. Which means I'm still taking it easy and embracing foam rolling and gentle yoga when I do get to workout. With all of the various illnesses and setbacks our house has been going through, it's a mind-bender (feel free to replace that verb with a more passionate one) for me to not be able to workout like I feel like I should be. It's been hard to see dates for races that I wanted to do fly past and I feel like I'm stuck in the mud, and not in a fun #ocr  way. It's been hard to let go of my progress that I had been making in order to embrace the health of my body right now. And it sucks to feel like a bump on a log. So what am I doing? Not letting my mental "dark thing" (thank you, Wanted & Wired, for that term) take me down a bunny trail of despair or self loathing or frustration. I'm having Tumeric to help with the swelling and joint irritation after three homeopathic ladies pointed me in that direction (thank you @theradiantleaf and @calcagjm ). I soak in Epsom salt baths. I'm trying to sleep when I can to help recovery. And I'm hustling in other areas for work. In short, I'm loving myself to full health. Are there any areas you need to love yourself instead of listening to your dark thing? Are there areas where being gentle now will help you set a strong foundation for you to launch toward your goals from later? Do you need to slow down and do that hard mental/heart work on yourself to overcome some obstacles before you can move forward and crush those more physical goals? I believe in you. And I believe in myself. We'll get there! #overcoming  #settingintentions  #setbacks  #fitlife  #fitmomma  #fitness  #fitmoms  #fitnessmotivation  #inspiration  #persistence 
When you’ve found the BEST space around to view the beauty and power of the SUNRISE 🌅 you just don’t pass up the opportunity🧞‍♀️✨✨✨ I love #sungazing 😍 I love the moment in time and space before everything in the day begins moving into high speed...as the only thing moving at high speed is the SUN RISING🙌🏼🎉 As the SUN RISES, so DO I💕💕💕 #sunrise #meditate #bestseatinthehouse #settingintentions #healthyactivelifestyle #howtostarttheday #808 #balance #sealife #love #beachwalk #mermaid #shells #energy #health #treasuresfromthesea
When you’ve found the BEST space around to view the beauty and power of the SUNRISE 🌅 you just don’t pass up the opportunity🧞‍♀️✨✨✨ I love #sungazing  😍 I love the moment in time and space before everything in the day begins moving into high speed...as the only thing moving at high speed is the SUN RISING🙌🏼🎉 As the SUN RISES, so DO I💕💕💕 #sunrise  #meditate  #bestseatinthehouse  #settingintentions  #healthyactivelifestyle  #howtostarttheday  #808  #balance  #sealife  #love  #beachwalk  #mermaid  #shells  #energy  #health  #treasuresfromthesea 
#Repost @heartworkwt with @get_repost
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Our resident Sandplay and Transpersonal art therapist Bronwen is offering this amazing day Retreat in September ✨ ✨Art + Meditation, Day Retreat✨
Celebrate, Connect + Create with the powerful energy of the Spring Equinox in this Intuitive Art & Meditation workshop. On Sunday, 23rd September @connect.the.dots.aus in Oatley. .
Spring is symbolic for renewal, sewing new seeds and coming forth with new ideas. This workshop is dedicated to tuning into the natural rhythms of the season and cultivating your own personal intention around the theme of 'sowing seeds of possibility'.
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The last Winter retreat was amazing & I’m really looking forward to sharing another heart centred day of connecting with you.
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For all inquires &/or bookings, please feel free to contact either Bronwen info.heartworkwt@gmail.com or book straight through Connect the Dots website. .
Visit my webpage in profile to learn more about my background and how art can be a beneficial life skill & resource for our health & happiness at ANY age!
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📷 heARTworkwt own inspired design
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#heartworkwt #arttherapyworkshop #transpersonalarttherapy #intuitiveart #meditation #mindfulness #springequinox2018 #personaljourney #supportive #artforhealth #weareallcreative #selfcaresunday #heartcentred #holistichealth #sowingseeds #naturesinspiration #settingintentions #celebratespring #mindbodysoulspirit #soulgrowth #connection #selfexpression #selfawareness #hiddenmessages #seasonalchange #creativity #lightanddark #whatlieswithin #courageousliving
#Repost  @heartworkwt with @get_repost ・・・ Our resident Sandplay and Transpersonal art therapist Bronwen is offering this amazing day Retreat in September ✨ ✨Art + Meditation, Day Retreat✨ Celebrate, Connect + Create with the powerful energy of the Spring Equinox in this Intuitive Art & Meditation workshop. On Sunday, 23rd September @connect.the.dots.aus in Oatley. . Spring is symbolic for renewal, sewing new seeds and coming forth with new ideas. This workshop is dedicated to tuning into the natural rhythms of the season and cultivating your own personal intention around the theme of 'sowing seeds of possibility'. . The last Winter retreat was amazing & I’m really looking forward to sharing another heart centred day of connecting with you. . For all inquires &/or bookings, please feel free to contact either Bronwen info.heartworkwt@gmail.com or book straight through Connect the Dots website. . Visit my webpage in profile to learn more about my background and how art can be a beneficial life skill & resource for our health & happiness at ANY age! . 📷 heARTworkwt own inspired design . . . . #heartworkwt  #arttherapyworkshop  #transpersonalarttherapy  #intuitiveart  #meditation  #mindfulness  #springequinox2018  #personaljourney  #supportive  #artforhealth  #weareallcreative  #selfcaresunday  #heartcentred  #holistichealth  #sowingseeds  #naturesinspiration  #settingintentions  #celebratespring  #mindbodysoulspirit  #soulgrowth  #connection  #selfexpression  #selfawareness  #hiddenmessages  #seasonalchange  #creativity  #lightanddark  #whatlieswithin  #courageousliving 
This last week, I’ve been in complete surrender.....and it feels good.
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Actually better than good...it’s been empowering. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
I’m letting go controlling everything that I do
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I’m letting go of expectations of how I want things to happen
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I’m letting go....to allow the new to flow in
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And I’ve received a number of creative divine downloads, I just don’t have the whole picture yet. And you know what, I’m ok with that...
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Because if I had the whole picture I’d be trying to make it all happen one way. And that’s not what it’s all about...
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Surrender has taught me ....
to be flexible
to listen with in
to be ok with what ever is happening
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Because now...I’m open to SO many more possibilities of how I can live my best version Queen B life.
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The uncertainty no longer freaks me out, it excites me!
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How about you? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#soulbiz  #womeninbiz #soulpurpose #hersuccess #beingboss #bossladymindset #ladybosslifestyle #triggered #spiritualawareness #soulwork #dotconnector #shetheroar #soulprenuer #spiritualgrowth #creativityforplanning #journalplanning  #settingintentions #leoenergy #astrology #heartcentredentrepreneur #bestversionofyou #bestversionofyourself #bizplanning #visualofbusiness  #lovemybiz #queenbee #queenb #spiritualswag #templeofqueenbs
This last week, I’ve been in complete surrender.....and it feels good. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Actually better than good...it’s been empowering. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’m letting go controlling everything that I do ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’m letting go of expectations of how I want things to happen ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’m letting go....to allow the new to flow in ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And I’ve received a number of creative divine downloads, I just don’t have the whole picture yet. And you know what, I’m ok with that... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Because if I had the whole picture I’d be trying to make it all happen one way. And that’s not what it’s all about... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Surrender has taught me .... to be flexible to listen with in to be ok with what ever is happening ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Because now...I’m open to SO many more possibilities of how I can live my best version Queen B life. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The uncertainty no longer freaks me out, it excites me! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ How about you? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #soulbiz  #womeninbiz  #soulpurpose  #hersuccess  #beingboss  #bossladymindset  #ladybosslifestyle  #triggered  #spiritualawareness  #soulwork  #dotconnector  #shetheroar  #soulprenuer  #spiritualgrowth  #creativityforplanning  #journalplanning  #settingintentions  #leoenergy  #astrology  #heartcentredentrepreneur  #bestversionofyou  #bestversionofyourself  #bizplanning  #visualofbusiness  #lovemybiz  #queenbee  #queenb  #spiritualswag  #templeofqueenbs 
Finding a place where you can completely be yourself with no judgement, belonging to a group of women who support you, accept you, and with whom you find friendship. Circle is a place where you are able to open up and heal, a place to call home. Circle is where you find your tribe. 
Because “when women gather, magic happens.” When women come together, there is nothing on this Earth more powerful. Come find out for yourself. 
Email: therootedgoddess@Gmail.com to save your place in the in-person or virtual circle, or for questions or details. 
#therootedgoddess #mooncircles #moongoddess #moonmagick #girlgang #whenwomengathermagichappens #soulmagic #findingyourtribe #womensupportingwomen #womenempoweringwomen #togetherwerise #settingintentions #rituals #womenareamazing #feelthemagic #newmooninvirgo♍ #newmoonritual #newmooncircle #youareabadass #youaremagic #hatestopshere #soulmagic #healingtogether #lovealwayswins #loveyourself
Finding a place where you can completely be yourself with no judgement, belonging to a group of women who support you, accept you, and with whom you find friendship. Circle is a place where you are able to open up and heal, a place to call home. Circle is where you find your tribe. Because “when women gather, magic happens.” When women come together, there is nothing on this Earth more powerful. Come find out for yourself. Email: therootedgoddess@Gmail.com to save your place in the in-person or virtual circle, or for questions or details. #therootedgoddess  #mooncircles  #moongoddess  #moonmagick  #girlgang  #whenwomengathermagichappens  #soulmagic  #findingyourtribe  #womensupportingwomen  #womenempoweringwomen  #togetherwerise  #settingintentions  #rituals  #womenareamazing  #feelthemagic  #newmooninvirgo ♍ #newmoonritual  #newmooncircle  #youareabadass  #youaremagic  #hatestopshere  #soulmagic  #healingtogether  #lovealwayswins  #loveyourself 
And so begins the painting process. As of now the canvas is pretty much monotone; White, Black, And Paynes Gray. Up close and personal, I can see some of the original mark making. The canvas holds a story of what came first. I’m tempted to add bits of color. Time will tell. The process of breaking through to that creative zone is pretty awesome as it opens up.
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#artsupplies #markmaking #artcanvas #settingintentions #meditativeart #artprocess #artistproblems #abstractarts #abstractpaintings #abstractartists #acrylicart #acrylicpaints #acrylicpainter #artstudios #workingartist #emergingartist #laartist #laart #californiaart #californiaartist #susieseitzking_artist #susieseitzkingart #artcollectors #artlover #artinprogress #santafeart #denverart #dallasart #chicagoart #artforsalebyartist
And so begins the painting process. As of now the canvas is pretty much monotone; White, Black, And Paynes Gray. Up close and personal, I can see some of the original mark making. The canvas holds a story of what came first. I’m tempted to add bits of color. Time will tell. The process of breaking through to that creative zone is pretty awesome as it opens up. . . . . . #artsupplies  #markmaking  #artcanvas  #settingintentions  #meditativeart  #artprocess  #artistproblems  #abstractarts  #abstractpaintings  #abstractartists  #acrylicart  #acrylicpaints  #acrylicpainter  #artstudios  #workingartist  #emergingartist  #laartist  #laart  #californiaart  #californiaartist  #susieseitzking_artist  #susieseitzkingart  #artcollectors  #artlover  #artinprogress  #santafeart  #denverart  #dallasart  #chicagoart  #artforsalebyartist 
✨Art + Meditation, Day Retreat✨
Celebrate, Connect + Create with the powerful energy of the Spring Equinox in this Intuitive Art & Meditation workshop. On Sunday, 23rd September @connect.the.dots.aus in Oatley. .
Spring is symbolic for renewal, sewing new seeds and coming forth with new ideas. This workshop is dedicated to tuning into the natural rhythms of the season and cultivating your own personal intention around the theme of 'sowing seeds of possibility'.
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The last Winter retreat was amazing & I’m really looking forward to sharing another heart centred day of connecting with you.
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For all inquires &/or bookings, please feel free to contact either Bronwen info.heartworkwt@gmail.com or book straight through Connect the Dots website. .
Visit my webpage in profile to learn more about my background and how art can be a beneficial life skill & resource for our health & happiness at ANY age!
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📷 heARTworkwt own inspired design
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#heartworkwt #arttherapyworkshop #transpersonalarttherapy #intuitiveart #meditation #mindfulness #springequinox2018 #personaljourney #supportive #artforhealth #weareallcreative #selfcaresunday #heartcentred #holistichealth #sowingseeds #naturesinspiration #settingintentions #celebratespring #mindbodysoulspirit #soulgrowth #connection #selfexpression #selfawareness #hiddenmessages #seasonalchange #creativity #lightanddark #whatlieswithin #courageousliving
✨Art + Meditation, Day Retreat✨ Celebrate, Connect + Create with the powerful energy of the Spring Equinox in this Intuitive Art & Meditation workshop. On Sunday, 23rd September @connect.the.dots.aus in Oatley. . Spring is symbolic for renewal, sewing new seeds and coming forth with new ideas. This workshop is dedicated to tuning into the natural rhythms of the season and cultivating your own personal intention around the theme of 'sowing seeds of possibility'. . The last Winter retreat was amazing & I’m really looking forward to sharing another heart centred day of connecting with you. . For all inquires &/or bookings, please feel free to contact either Bronwen info.heartworkwt@gmail.com or book straight through Connect the Dots website. . Visit my webpage in profile to learn more about my background and how art can be a beneficial life skill & resource for our health & happiness at ANY age! . 📷 heARTworkwt own inspired design . . . . #heartworkwt  #arttherapyworkshop  #transpersonalarttherapy  #intuitiveart  #meditation  #mindfulness  #springequinox2018  #personaljourney  #supportive  #artforhealth  #weareallcreative  #selfcaresunday  #heartcentred  #holistichealth  #sowingseeds  #naturesinspiration  #settingintentions  #celebratespring  #mindbodysoulspirit  #soulgrowth  #connection  #selfexpression  #selfawareness  #hiddenmessages  #seasonalchange  #creativity  #lightanddark  #whatlieswithin  #courageousliving 
Your day has to gst better when you light an incense stick called "fairy dust" and it has glitter on it! 😍 #fairydust #glitter #incense #burningincense #spiritualmama #settingintentions
Being different gives the world color. -Nelsan Ellis 
Could you imagine if we were all the same? How boring and dull the world would be? Always be yourself and embrace all that makes you different! A colourful stack can remind you to be your self no matter how colourful and bright!!! Set your intentions and use our gemstone bracelets as a daily reminder and powerful tool to shine bright!!! USE CODE BIRTHDAY FOR $10 OFF! 💙❤️💚💜💛🧡 #malabliss #madeincanada #gemstones #ancaster #hamont #toronto  #armcandy #oakville #handmade #yogi #yoga #reiki #healing #jewelry #jewellery #canada #vegas #LA #california #bracelets #lavarock #shopping #rosequartz #gemstonechips #accessories #gemstones #intentions #settingintentions #lululemon #gemstonebracelets #healing
Being different gives the world color. -Nelsan Ellis Could you imagine if we were all the same? How boring and dull the world would be? Always be yourself and embrace all that makes you different! A colourful stack can remind you to be your self no matter how colourful and bright!!! Set your intentions and use our gemstone bracelets as a daily reminder and powerful tool to shine bright!!! USE CODE BIRTHDAY FOR $10 OFF! 💙❤️💚💜💛🧡 #malabliss  #madeincanada  #gemstones  #ancaster  #hamont  #toronto  #armcandy  #oakville  #handmade  #yogi  #yoga  #reiki  #healing  #jewelry  #jewellery  #canada  #vegas  #LA  #california  #bracelets  #lavarock  #shopping  #rosequartz  #gemstonechips  #accessories  #gemstones  #intentions  #settingintentions  #lululemon  #gemstonebracelets  #healing 
Just over here setting my intentions for this month and next 😍 (and beyond)
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I can’t wait to take you guys with me as I travel for my coaching business to another country AND to another province in Canada for my Pharmacy career! 😀✈️👩🏻‍🔬 how freaking cool!!
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There’s something about writing everything down on paper that I love. I Saved up to cash flow this new planner.. and used an iPhone app in the meantime
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Hands down, love the handwriting. ☺️❤️ what are you??? 📲 or 📝??
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#settingintentions #goalachieved #dreambigworkhard #dreambigdreams #motivationtuesday #teamriseandshine #yourbestlife #positivemindset #coachlife #healthylifestyle #yesyoucan #aspiretoinspire #bebrave #passionate #livetoday #transformationjourney #foodie #fitnessgirl #liveoutloud
Just over here setting my intentions for this month and next 😍 (and beyond) - I can’t wait to take you guys with me as I travel for my coaching business to another country AND to another province in Canada for my Pharmacy career! 😀✈️👩🏻‍🔬 how freaking cool!! - There’s something about writing everything down on paper that I love. I Saved up to cash flow this new planner.. and used an iPhone app in the meantime - Hands down, love the handwriting. ☺️❤️ what are you??? 📲 or 📝?? . . . #settingintentions  #goalachieved  #dreambigworkhard  #dreambigdreams  #motivationtuesday  #teamriseandshine  #yourbestlife  #positivemindset  #coachlife  #healthylifestyle  #yesyoucan  #aspiretoinspire  #bebrave  #passionate  #livetoday  #transformationjourney  #foodie  #fitnessgirl  #liveoutloud 
🕉🕉☯️☮my EARLY MORNING YOGA FLOW 🙏🙏😙👌
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My tamariki had a sleep over at thier nans last night so I'm making the most of this early morning with no interruptions 🙌🙏 I love doing yoga in the morning waking up the body gently, waking up the wairua (spirit) and setting beautiful intentions for the day ❤❤.
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.I placed 1 drop of 💚BALANCE-( a grounding blend to help balance emotions and to ground and centre yourself) in the palm of my hand with 1 drop of 💜 LAVENDER PEACE (a.k.a serenity- the restful blend to promote feelings of relaxation ) rubbed my hands together cupped them over my nose and mouth and inhaled deeply while I am seated in a comfortable position I rub any excess on my neck and souls of my feet😚👌👌
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Then I take my 💙PEACE (-the reassuring blend to help release any worry and nervousness for the day) i rolled this on my third eye and my heart.
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.I start with a meditation and then continue into a flow ending with a chakra meditation 🕉🙏 totally feeling on point today 😚👌😄😜
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#morningritual #morningroutine #morningyoga #yogaandoils #essentialoils #aromatherapy #spirit #wairua #goodforthesoul #mumtime #selfcare #selflove #startingthedayright #settingintentions #doterranewzealand #blessed #balance #peace #lavender #lavenderpeace
🕉🕉☯️☮my EARLY MORNING YOGA FLOW 🙏🙏😙👌 . . My tamariki had a sleep over at thier nans last night so I'm making the most of this early morning with no interruptions 🙌🙏 I love doing yoga in the morning waking up the body gently, waking up the wairua (spirit) and setting beautiful intentions for the day ❤❤. . .I placed 1 drop of 💚BALANCE-( a grounding blend to help balance emotions and to ground and centre yourself) in the palm of my hand with 1 drop of 💜 LAVENDER PEACE (a.k.a serenity- the restful blend to promote feelings of relaxation ) rubbed my hands together cupped them over my nose and mouth and inhaled deeply while I am seated in a comfortable position I rub any excess on my neck and souls of my feet😚👌👌 . . Then I take my 💙PEACE (-the reassuring blend to help release any worry and nervousness for the day) i rolled this on my third eye and my heart. . . .I start with a meditation and then continue into a flow ending with a chakra meditation 🕉🙏 totally feeling on point today 😚👌😄😜 . . #morningritual  #morningroutine  #morningyoga  #yogaandoils  #essentialoils  #aromatherapy  #spirit  #wairua  #goodforthesoul  #mumtime  #selfcare  #selflove  #startingthedayright  #settingintentions  #doterranewzealand  #blessed  #balance  #peace  #lavender  #lavenderpeace 
So my 7th Week of Marathon Training begins.... I just can't stay away from Randall's Island!! I ran 5 easy miles over there! It's even more quiet during the weekday ... so I felt like I was the only one on the island on some of those trails.... I even got a little scared when I heard a noise!!😂😂😂 and usually it was a bird rustling in the bushes !! After running #5miles I did #20minutesofmeditation overlooking the water way and looking across to Astoria- very peaceful!! I made my intentions and goals for the week and thought about what I wanted to accomplish this week in my training!! I know planning it and even writing it down, My intentions will be more accountable in making it happen!! Also! I know this weekend, my #longrun is going to be my longest run since the Big Sur Marathon so this week my self care, nutrition, sleep is important leading up to it so I can execute a good run!! I want to be strong!! So I have that as my main intention this week!! It feels good to have a clear plan!! #settingintentions #settinggoals #tcsnycmarathon2018 #runningamarathonisamentalgame #marathonrunner #marathonrunner
So my 7th Week of Marathon Training begins.... I just can't stay away from Randall's Island!! I ran 5 easy miles over there! It's even more quiet during the weekday ... so I felt like I was the only one on the island on some of those trails.... I even got a little scared when I heard a noise!!😂😂😂 and usually it was a bird rustling in the bushes !! After running #5miles  I did #20minutesofmeditation  overlooking the water way and looking across to Astoria- very peaceful!! I made my intentions and goals for the week and thought about what I wanted to accomplish this week in my training!! I know planning it and even writing it down, My intentions will be more accountable in making it happen!! Also! I know this weekend, my #longrun  is going to be my longest run since the Big Sur Marathon so this week my self care, nutrition, sleep is important leading up to it so I can execute a good run!! I want to be strong!! So I have that as my main intention this week!! It feels good to have a clear plan!! #settingintentions  #settinggoals  #tcsnycmarathon2018  #runningamarathonisamentalgame  #marathonrunner  #marathonrunner 
Intention has been the cornerstone of my business. The minute I decided to start a coaching business I asked myself: 
Why am I choosing this type of business?
The answer came in loud and clear:
I want to help women harness their bravery to live the lives they desire and create inspirational and positive content to help others I may never meet.
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My intention to help women harness their bravery and write inspirational content has created a reality that I could not have imagined 4 years ago.
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I have met and coached some of the most amazing, brave and intentional women and I feel so grateful to have them as clients.
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Every time I hear from a reader I have a “pinch me” moment that my words help make a difference!
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All of this is because of the choice to live with intention.
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If you would like to learn more about living with intention or how coaching can help you harness your bravery, DM me!
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#intentionalliving #soulsadventures #gratitude #intentioncreatesreality #womeninbusiness #empoweringwomen #planyourweek #writer #businessbabe #intentions #settingintentions #planyourlife #findyourwhy #harnessyourbravery #brave #courageous
Intention has been the cornerstone of my business. The minute I decided to start a coaching business I asked myself: Why am I choosing this type of business? The answer came in loud and clear: I want to help women harness their bravery to live the lives they desire and create inspirational and positive content to help others I may never meet. ✨ My intention to help women harness their bravery and write inspirational content has created a reality that I could not have imagined 4 years ago. 💫 I have met and coached some of the most amazing, brave and intentional women and I feel so grateful to have them as clients. 🙏🏼 Every time I hear from a reader I have a “pinch me” moment that my words help make a difference! ❤️ All of this is because of the choice to live with intention. ✨ If you would like to learn more about living with intention or how coaching can help you harness your bravery, DM me! 💫 #intentionalliving  #soulsadventures  #gratitude  #intentioncreatesreality  #womeninbusiness  #empoweringwomen  #planyourweek  #writer  #businessbabe  #intentions  #settingintentions  #planyourlife  #findyourwhy  #harnessyourbravery  #brave  #courageous 
This is the first canvas I activated today. First a bit of meditating as I run my hands across the surface. I try to connect with it almost as if it and I are collaborating on the artwork. Listening to what it tells me as well as setting my intentions to it. Might sound a bit far out but it gives me a connection bringing me focus and sense of calm. I look at it now and notice the marks and words are all fine lines. To this I admit I was holding the fear of the blank canvas and lots of artist’s angst. Those questions of the self-critic, am I good enough, what if I can’t. I owned those emotions moving forward. It is what it is and that’s okay, too. 🖤✏️
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#artsupplies #markmaking #artcanvas #inthebeginning #settingintentions #meditativeart #artprocess #artistproblems #theblankcanvas #abstractarts #abstractartist #graphitedrawing #acrylicart #acrylicpaint #acrylicartist #modernartist #contemporaryarts #contemporaryartist #artstudios #workingartist #emergingartist #laart #laartist #californiaartist #californiaart #susieseitzkingart #susieseitzking_artist #artcollectors #artlover #santafeart
This is the first canvas I activated today. First a bit of meditating as I run my hands across the surface. I try to connect with it almost as if it and I are collaborating on the artwork. Listening to what it tells me as well as setting my intentions to it. Might sound a bit far out but it gives me a connection bringing me focus and sense of calm. I look at it now and notice the marks and words are all fine lines. To this I admit I was holding the fear of the blank canvas and lots of artist’s angst. Those questions of the self-critic, am I good enough, what if I can’t. I owned those emotions moving forward. It is what it is and that’s okay, too. 🖤✏️ . . . . . #artsupplies  #markmaking  #artcanvas  #inthebeginning  #settingintentions  #meditativeart  #artprocess  #artistproblems  #theblankcanvas  #abstractarts  #abstractartist  #graphitedrawing  #acrylicart  #acrylicpaint  #acrylicartist  #modernartist  #contemporaryarts  #contemporaryartist  #artstudios  #workingartist  #emergingartist  #laart  #laartist  #californiaartist  #californiaart  #susieseitzkingart  #susieseitzking_artist  #artcollectors  #artlover  #santafeart 
Take an honest look at your daily habits... Do any of these sound familiar?
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- Journaling
- Getting lost on Facebook
- Walking to the fridge in moments of boredom (#me)
- Checking your phone 20 bajillion times
- Going for walks
- Having dinner at 5:30pm
- Meditating
- Watching TV at night
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Now ask yourself: were these habits learned and developed with intent or did they simply evolve into being?
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Think about today, the day ahead, and how you want to [intentionally] spend your time. Of course, there will be meetings you can't avoid and emails to answer but how you show up for those tasks and the boundaries you create around them are all a part of the intention. .
What are you going to intentionally change today?
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#mindfulness #selfcare #awareness #selfawareness #alwayslearning #mindfulnessinbusiness #learning #growing #evolving #settingintentions #evolve #intentionalhabits #creatingchange #onlinebusiness #leadership
Take an honest look at your daily habits... Do any of these sound familiar? 👇👇 - Journaling - Getting lost on Facebook - Walking to the fridge in moments of boredom (#me ) - Checking your phone 20 bajillion times - Going for walks - Having dinner at 5:30pm - Meditating - Watching TV at night . Now ask yourself: were these habits learned and developed with intent or did they simply evolve into being? . Think about today, the day ahead, and how you want to [intentionally] spend your time. Of course, there will be meetings you can't avoid and emails to answer but how you show up for those tasks and the boundaries you create around them are all a part of the intention. . What are you going to intentionally change today? . #mindfulness  #selfcare  #awareness  #selfawareness  #alwayslearning  #mindfulnessinbusiness  #learning  #growing  #evolving  #settingintentions  #evolve  #intentionalhabits  #creatingchange  #onlinebusiness  #leadership 
Setting my intentions for today’s workout. In my journal I set up my work for the day, look at the previous week, and make notes on what I will improve. Notice I said “Will Improve” I know before I leave this gym that I will do better work than the week before. I may increase the weight, increase the reps, work on cardio goals. This keeps me moving forward and connected to my workout.
How connected are you to your training?
#training #workout #gym #intentions #settingintentions #bodybuilding #fitness #fitgoals #fitnessmotivation #weightloss #ambition #inspiration #motivation #healthylifestyle #goals #grind #hustle #goodvibes #fitspo #strong
Setting my intentions for today’s workout. In my journal I set up my work for the day, look at the previous week, and make notes on what I will improve. Notice I said “Will Improve” I know before I leave this gym that I will do better work than the week before. I may increase the weight, increase the reps, work on cardio goals. This keeps me moving forward and connected to my workout. How connected are you to your training? #training  #workout  #gym  #intentions  #settingintentions  #bodybuilding  #fitness  #fitgoals  #fitnessmotivation  #weightloss  #ambition  #inspiration  #motivation  #healthylifestyle  #goals  #grind  #hustle  #goodvibes  #fitspo  #strong 
Morning Sun Salutation ☀️ Face the Sun. ☀️Breathe and hold each pose for 20 seconds. In thru the nose, out through the mouth. 
Listen! I was skeptical about doing this before my morning coffee ☕️, but when I heard that first SNAP CRACK AND POP in my chest from that 2nd pose BABYYYYYYY!!! This has been wayyyyyuyyyy overdue!!! 💯 
I am doing 30 days of yoga 🧘🏽‍♀️. So I’ll be posting a #Sun and #Lunar salutations, ways these poses open our chakras and release negative emotion, stress, & move energy. 
Once I memorize the sequence I’ll do a video. 🧘🏽‍♀️🙏🏽 -
#yoga #basicyoga #morningyoga #gm #namaste #blackgirlyoga #yogisofinstagram #health #manifesthealing #monday #stressmanagement #yogablog ##healthyself #prepareyourday #settingintentions #bodyawareness #blackyogis #heartchakrahealing #kemeticyoga #beginneryoga #morningmeditation #chakrahealing #sunsalute #🙏🏽 #🧘🏽‍♀️
Morning Sun Salutation ☀️ Face the Sun. ☀️Breathe and hold each pose for 20 seconds. In thru the nose, out through the mouth. Listen! I was skeptical about doing this before my morning coffee ☕️, but when I heard that first SNAP CRACK AND POP in my chest from that 2nd pose BABYYYYYYY!!! This has been wayyyyyuyyyy overdue!!! 💯 I am doing 30 days of yoga 🧘🏽‍♀️. So I’ll be posting a #Sun  and #Lunar  salutations, ways these poses open our chakras and release negative emotion, stress, & move energy. Once I memorize the sequence I’ll do a video. 🧘🏽‍♀️🙏🏽 - #yoga  #basicyoga  #morningyoga  #gm  #namaste  #blackgirlyoga  #yogisofinstagram  #health  #manifesthealing  #monday  #stressmanagement  #yogablog  ##healthyself  #prepareyourday  #settingintentions  #bodyawareness  #blackyogis  #heartchakrahealing  #kemeticyoga  #beginneryoga  #morningmeditation  #chakrahealing  #sunsalute  #🙏🏽 #🧘🏽‍♀️
Good morning! So it's Week 5!! Day 1 - Chest and triceps time. 
The rest of today I plan to follow my meal plan better (no more snacks after dinner...) and get more sleep. I also want to stay more positive at work because getting stressed out doesn't help anyone. .
What are your goals?? .
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#settingintentions #goalsetting #goals #focus #transformation
Good morning! So it's Week 5!! Day 1 - Chest and triceps time. The rest of today I plan to follow my meal plan better (no more snacks after dinner...) and get more sleep. I also want to stay more positive at work because getting stressed out doesn't help anyone. . What are your goals?? . . . . . #settingintentions  #goalsetting  #goals  #focus  #transformation 
Hoping one day all this will resonate with my children. I asked him to meditate with me. He said “nah, I’d rather watch Matilda” ok boy if that’s what you want. I will remain patient until you are ready for it. ❤️ #deepyogabeats #settingintentions #morningmeds #lovemyboy #meditation #yogaislife #yogakeepsmeontrack #yogaislove
Grateful for new friendships, new perspectives, new stories, new understandings, new roads, new emotions, new vision, new strength, new moons, new dawns and new life. ✨🦋 Today, I am whole, yesterday I was too and so will I be tomorrow. 🌌
SO HAM 🕉
Grateful for new friendships, new perspectives, new stories, new understandings, new roads, new emotions, new vision, new strength, new moons, new dawns and new life. ✨🦋 Today, I am whole, yesterday I was too and so will I be tomorrow. 🌌 SO HAM 🕉
The face you make when you've finally finished doing some work for your business after finally getting both kids to sleep and you're finally going to go to bed. At least it's before midnight! Looking forward to having a good day tomorrow. Setting my intentions to get myself on the right track! Healthy body, healthy mind, healthy heart.

#morningcomestoosoon #sahm #thefaceyoumake #lovemyjob #lovemybabies #needmoresleep #sleeptraining #settingintentions  #selfcare
we hope your tuesday is fun and adorable like flying fluffy puppies ✨ 🐶 
#settingintentions.
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#puppylove
#blueskies
#summervibes
“Yoga is the practice of replacing old patterns that aren’t serving you with new patterns that will lead you in a more positive direction” — Sri T. Krishnamacharya 
Offer gratitude.  This will help your mind to open and receive your intention. 
Choose something simple and clear that will have a maximum impact on your life. 
Concentrate on your intention.  Repeat it over and over to yourself.  Make sure it’s worded in the present tense.  It’s already happening.  It’s already working on you. 
Visualize it if you can.  Try to see it already happening.  You’re already there.  You’re already living your intention. 
Give thanks for everyone who is helping you on the way! 
#yoga #garthhewittyoga #shivayoga #teachertraining #200hryogateachertraining #yogateacher #yogateachertraining #bajasoulyoga #cabo #cabosanlucas #yogapractice #gratitude #settingintentions
“Yoga is the practice of replacing old patterns that aren’t serving you with new patterns that will lead you in a more positive direction” — Sri T. Krishnamacharya Offer gratitude. This will help your mind to open and receive your intention. Choose something simple and clear that will have a maximum impact on your life. Concentrate on your intention. Repeat it over and over to yourself. Make sure it’s worded in the present tense. It’s already happening. It’s already working on you. Visualize it if you can. Try to see it already happening. You’re already there. You’re already living your intention. Give thanks for everyone who is helping you on the way! #yoga  #garthhewittyoga  #shivayoga  #teachertraining  #200hryogateachertraining  #yogateacher  #yogateachertraining  #bajasoulyoga  #cabo  #cabosanlucas  #yogapractice  #gratitude  #settingintentions 
Remember to take some time for yourself & reflect on all the good things in your life ☺️✨ #metime #gratitude #relax✌ #thankfulforlife #settingintentions #woosah #iloverobes
Thanks for voting on tonight’s Mindful Monday topic guys! Just shared a tip on and info about setting intentions in the story. ⬆️ Let me know what you think! 
Btw what’s your happy place? Mine is definitely the beach and I’m missing it this rainy week! 😬 .
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#mindfulmonday #mindfulmondays #mindfulnessmeditation #settingintentions #livingintentionally #wellnessblogger #meditation #meditationtips #mindfulnesstips #mindfulnesshack #happyplace #summertime #nyc  #nycfeature #hamptonsstyle #montauk #ethicalbloggers #browngirlsgoinggreen #ootd
Thanks for voting on tonight’s Mindful Monday topic guys! Just shared a tip on and info about setting intentions in the story. ⬆️ Let me know what you think! Btw what’s your happy place? Mine is definitely the beach and I’m missing it this rainy week! 😬 . . . . . . . . . . . #mindfulmonday  #mindfulmondays  #mindfulnessmeditation  #settingintentions  #livingintentionally  #wellnessblogger  #meditation  #meditationtips  #mindfulnesstips  #mindfulnesshack  #happyplace  #summertime  #nyc  #nycfeature  #hamptonsstyle  #montauk  #ethicalbloggers  #browngirlsgoinggreen  #ootd 
Sending out intentions tonight.🍃🌙🍃 Found a smoke spirit that visited for a while. Anyone else experience this or know what it is? .
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#smoke #smudge #smokespirit #smokeghost #witch #witchy #spell #spells #cauldron #magic #magick #witchesofinstagram #air #airelement #gemini #spirit #ghost #visitation #divination #candles #intention #intentions #settingintentions #wish #wishes #makeawish #energywork
A productive Monday makes for a productive week💥⠀⠀⠀⠀⠀⠀⠀⠀⠀
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On Mondays, we answer emails in bulk, plan our social posts and wrap up any left-over "to-do's" from the week prior. What's on your Monday schedule?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#creativeoffice #creativeofficespace⠀⠀⠀⠀⠀⠀⠀⠀⠀
#creativestrategy #itsnicethat⠀⠀⠀⠀⠀⠀⠀⠀⠀
#settingintentions #buildingbossladies⠀⠀⠀⠀⠀⠀⠀⠀⠀
#designisinthedetails #sayyestosuccess⠀⠀⠀⠀⠀⠀⠀⠀⠀
#creativeagency #brandingagency
A productive Monday makes for a productive week💥⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ On Mondays, we answer emails in bulk, plan our social posts and wrap up any left-over "to-do's" from the week prior. What's on your Monday schedule?⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ #creativeoffice  #creativeofficespace ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #creativestrategy  #itsnicethat ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #settingintentions  #buildingbossladies ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #designisinthedetails  #sayyestosuccess ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #creativeagency  #brandingagency 
Every pot begins by setting intention for what a lump of clay will turn into. Energy follows thought. Stay tuned as we will be dressing our windows this week in preparation for opening next week!
Every pot begins by setting intention for what a lump of clay will turn into. Energy follows thought. Stay tuned as we will be dressing our windows this week in preparation for opening next week!
Guidance  Of  The  Week
(August 13th- August 19th)

I’ll admit this is not an usual guidance. I’ll also admit I wasn’t very inspired this week to write a guidance. However I set the intention to something show up that would inspire me. A few seconds later, I came across this image, which reminded me of something I experienced.
A couple years ago, I had seen a spell idea very much like this one but instead of burning the leaf, I had to throw it in a river or ocean. Where I went to college, there was plenty of trees and a river. As you might know already, I’m a twin flame and at the time I had wished on the leaf that things would work out between me and my darling. However, as I threw (I was on a bridge) the leaf, it didn’t quite fall inside the river as I expected. It fell in the margin very close to the water. The weather, though, was rainy and I realized that as that leaf would eventually be carried by the rain to the river, my Twin and I would work things out as well... within its own time.
With all this, I want to say that some things have its own time to happen. Don’t try to force things as they cannot really be forced. This will only bring you out of alignment to your wish. Surrender and let things be the way they should. In the end, working on ourselves is what brings us real magic. #releaseexpectations 
Namaste 🧘‍♀️
#unconditionallove #agape #twinflamejourney #witchy #spell #pagan #spirituality #awakening #divinetiming #surrender #letgoandletgod #4thdimension #5thdimension #twinflames #1111 #beyourself #innerguidance #innerwisdom #ascencion #candlemagick #watermagic #gaia #naturemagic #magic #innerpower #innerwork #settingintentions #divinefeminine #leafmagic
Guidance Of The Week (August 13th- August 19th) I’ll admit this is not an usual guidance. I’ll also admit I wasn’t very inspired this week to write a guidance. However I set the intention to something show up that would inspire me. A few seconds later, I came across this image, which reminded me of something I experienced. A couple years ago, I had seen a spell idea very much like this one but instead of burning the leaf, I had to throw it in a river or ocean. Where I went to college, there was plenty of trees and a river. As you might know already, I’m a twin flame and at the time I had wished on the leaf that things would work out between me and my darling. However, as I threw (I was on a bridge) the leaf, it didn’t quite fall inside the river as I expected. It fell in the margin very close to the water. The weather, though, was rainy and I realized that as that leaf would eventually be carried by the rain to the river, my Twin and I would work things out as well... within its own time. With all this, I want to say that some things have its own time to happen. Don’t try to force things as they cannot really be forced. This will only bring you out of alignment to your wish. Surrender and let things be the way they should. In the end, working on ourselves is what brings us real magic. #releaseexpectations  Namaste 🧘‍♀️ #unconditionallove  #agape  #twinflamejourney  #witchy  #spell  #pagan  #spirituality  #awakening  #divinetiming  #surrender  #letgoandletgod  #4thdimension  #5thdimension  #twinflames  #1111  #beyourself  #innerguidance  #innerwisdom  #ascencion  #candlemagick  #watermagic  #gaia  #naturemagic  #magic  #innerpower  #innerwork  #settingintentions  #divinefeminine  #leafmagic 
Labradorite Crystal is a stone of magic, awakening within you mystical and magical abilities. You need a labradorite in your life mainly because it’s a stone of transformation. This is a stone that will help you become the person that you are destined to be.It will cleanse your aura and work with your chakras to remove the bad habits, thoughts, and feelings that are preventing you from reaching your full potential. #crystalconnect #mala #malaknecklace #malaforwomen #malabeads #blackonyxbracelet #labadoritebracelet 
#raiseyourvibration 
#labadorite #healing #transformation #energy #love #spiritualawakening #vibrationalhealing #chakra #lightbeing #energywork #aura #metaphysical #beingsoflight #settingintentions #highvibrations
Labradorite Crystal is a stone of magic, awakening within you mystical and magical abilities. You need a labradorite in your life mainly because it’s a stone of transformation. This is a stone that will help you become the person that you are destined to be.It will cleanse your aura and work with your chakras to remove the bad habits, thoughts, and feelings that are preventing you from reaching your full potential. #crystalconnect  #mala  #malaknecklace  #malaforwomen  #malabeads  #blackonyxbracelet  #labadoritebracelet  #raiseyourvibration  #labadorite  #healing  #transformation  #energy  #love  #spiritualawakening  #vibrationalhealing  #chakra  #lightbeing  #energywork  #aura  #metaphysical  #beingsoflight  #settingintentions  #highvibrations 
It’s been a long time since I mailed one of these off and hoped for the best. I did today. I’m a writer.

#writersofinstagram #writer #hope #chasingdreams #settingintentions #asiwillitsoshallitbe #witchesofinstagram #creativenonfiction #essay
Change is stirring. I can feel it in my bones. 
You may think it’s silly - after all, hair is just a bunch of protein filaments sprouting to the surface - but my better half put it in simple, truthful words: « hair holds so much energy » 
The stories you lived, the (mis)adventures, the ups and downs... Cutting 11 inches has left me feeling lighter. Not just because I’ve shed a few grams in hair weight, but I’ve dropped a ton of old baggage. I am making room for the future to unfold as it will. 
Yes, change is coming. In fact, it is here already. [ If your dreams don’t scare you, they ain’t big enough ] Life of Dillon - Dreams (Lost Kings Remix) 
PS: some have asked - I donated my long locks to @pantene !
Change is stirring. I can feel it in my bones. You may think it’s silly - after all, hair is just a bunch of protein filaments sprouting to the surface - but my better half put it in simple, truthful words: « hair holds so much energy » The stories you lived, the (mis)adventures, the ups and downs... Cutting 11 inches has left me feeling lighter. Not just because I’ve shed a few grams in hair weight, but I’ve dropped a ton of old baggage. I am making room for the future to unfold as it will. Yes, change is coming. In fact, it is here already. [ If your dreams don’t scare you, they ain’t big enough ] Life of Dillon - Dreams (Lost Kings Remix) PS: some have asked - I donated my long locks to @pantene !
Who else is still feeling the power of Saturday's new moon working in their lives? 🌙🌙🌙 New moons are known to usher in new beginnings, making them a perfect time to let go of the things you're holding onto that are dragging you down, make room for forgiveness + say so long to old grudges, and start new projects + dream up new ideas. They're also great for setting fresh, meaningful intentions. What's one new intention you're setting this week? Let us know in the comments section!
Who else is still feeling the power of Saturday's new moon working in their lives? 🌙🌙🌙 New moons are known to usher in new beginnings, making them a perfect time to let go of the things you're holding onto that are dragging you down, make room for forgiveness + say so long to old grudges, and start new projects + dream up new ideas. They're also great for setting fresh, meaningful intentions. What's one new intention you're setting this week? Let us know in the comments section!
#crystalgrid I put together for my #mooncircle of women using #peachmoonstone #rainbowmoonstone and #rutilatedquartz on a #sacredgeometry #floweroflife grid cloth.  Intention to bring peaceful, loving, and positive energy to expand awareness and magnify insight of lessons and gifts during the #newmoon #availableinmyshop
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#sacredbatik #handmade #handmadebusiness #craftsposure #indiebusiness #creativelifehappylife #makersbiz #handmadeshop #handmadeloves #zbesties #makers #momboss #makersmovement #creativentrepreneur #publishcrafts
#etsyfinds #raiseyourvibration #settingintentions #doitfortheprocess #inspiremyinstagram
#crystalgrid  I put together for my #mooncircle  of women using #peachmoonstone  #rainbowmoonstone  and #rutilatedquartz  on a #sacredgeometry  #floweroflife  grid cloth. Intention to bring peaceful, loving, and positive energy to expand awareness and magnify insight of lessons and gifts during the #newmoon  #availableinmyshop  . . . #sacredbatik  #handmade  #handmadebusiness  #craftsposure  #indiebusiness  #creativelifehappylife  #makersbiz  #handmadeshop  #handmadeloves  #zbesties  #makers  #momboss  #makersmovement  #creativentrepreneur  #publishcrafts  #etsyfinds  #raiseyourvibration  #settingintentions  #doitfortheprocess  #inspiremyinstagram 
Finding a place where you can completely be yourself with no judgement, belonging to a group of women who support you, accept you, and with whom you find friendship. Circle is a place where you are able to open up and heal, a place to call home. Circle is where you find your tribe. 
Because “when women gather, magic happens.” When women come together, there is nothing on this Earth more powerful. Come find out for yourself. 
Email: therootedgoddess@Gmail.com to save your place in the in-person or virtual circle, or for questions or details. 
#therootedgoddess #mooncircles #moongoddess #moonmagick #girlgang #whenwomengathermagichappens #soulmagic #findingyourtribe #womensupportingwomen #womenempoweringwomen #togetherwerise #settingintentions #rituals #womenareamazing #feelthemagic #newmooninvirgo #newmoonritual #newmooncircle #youareabadass #youaremagic #hatestopshere #soulmagic #healingtogether #lovealwayswins #loveyourself
Finding a place where you can completely be yourself with no judgement, belonging to a group of women who support you, accept you, and with whom you find friendship. Circle is a place where you are able to open up and heal, a place to call home. Circle is where you find your tribe. Because “when women gather, magic happens.” When women come together, there is nothing on this Earth more powerful. Come find out for yourself. Email: therootedgoddess@Gmail.com to save your place in the in-person or virtual circle, or for questions or details. #therootedgoddess  #mooncircles  #moongoddess  #moonmagick  #girlgang  #whenwomengathermagichappens  #soulmagic  #findingyourtribe  #womensupportingwomen  #womenempoweringwomen  #togetherwerise  #settingintentions  #rituals  #womenareamazing  #feelthemagic  #newmooninvirgo  #newmoonritual  #newmooncircle  #youareabadass  #youaremagic  #hatestopshere  #soulmagic  #healingtogether  #lovealwayswins  #loveyourself 
The secret to having it all
Is knowing you already do 🙏🏼💕
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#grateful #settingintentions #trusttheprocess #spiritualgangster
These beauties are brand new! All are available, although I won't be listing them individually in the shop. If you want to claim one, DM me! 
If they don't find homes here, they'll be headed out to my booth in @the_tinker_fairies_cottage ❤️
My favorite is probably far left...clear quartz with copper inclusions! Shiny and gorgeous! All of these are dainty diffuser necklaces 😍
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#daintynecklace #dainty #feminine #simplejewelry #simplenecklace #simplicity #aromatherapy #aromatherapyjewelry #diffuserjewelry #essentialoil #naturalsolutions #myoilyday #oilylife #crunchymom #oilymama #oilymom #essentialoilsrock #diffusernecklace #oilyfamily #theresanoilforthat #diffuserpendant #diffuserbracelet #essentialoilsjewelry #essentialoiljewelry  #essentialoildiffuser #lava #lavastone #lavadiffuser
These beauties are brand new! All are available, although I won't be listing them individually in the shop. If you want to claim one, DM me! If they don't find homes here, they'll be headed out to my booth in @the_tinker_fairies_cottage ❤️ My favorite is probably far left...clear quartz with copper inclusions! Shiny and gorgeous! All of these are dainty diffuser necklaces 😍 . . . #daintynecklace  #dainty  #feminine  #simplejewelry  #simplenecklace  #simplicity  #aromatherapy  #aromatherapyjewelry  #diffuserjewelry  #essentialoil  #naturalsolutions  #myoilyday  #oilylife  #crunchymom  #oilymama  #oilymom  #essentialoilsrock  #diffusernecklace  #oilyfamily  #theresanoilforthat  #diffuserpendant  #diffuserbracelet  #essentialoilsjewelry  #essentialoiljewelry  #essentialoildiffuser  #lava  #lavastone  #lavadiffuser 
Setting intentions. Tarot for the new moon and connecting. 🌻#crystalgrid #owl #yoga #chakras #chakra #crystals #healingcrystals #intention #settingintentions #manifest #makingchanges #findingpower #newmoon
It’s like CRAZY town around here!! 😂😳🤣
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Getting ready for vacation with a family of 6 is NO joke! Especially when they are all soon to be teenagers 😳
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So. Much. Food!! And water 💦💦💦 Cause I’m weird and take water with me EVERYWHERE 🙄😜
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I have a plan for the week! I hope to stick to that plan! Stayed tuned next week and find out! 👏🏼👏🏼
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I’m curious about how you pack for vacation. 🚙 If you can drive there, do you take food with you OR wait until you get there to buy it all?? 👇🏼👇🏼👇🏼
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#bloggermom #bestofmom #mindfulmama #igmotherhood #mommyof4 #mybabiesaregrowingup #setintentions #lifeslittlemoments #illinoisborn #settingintentions #liveauthentically #theselittlemoments #sahmlife #homeschoolmom #jesusfollower #christianmom #literalmomgoals #bestofmom #lifestylecoach #beintentional #momswhocook #bakingwithlove #mylovelanguageisfood #bakingtherapy #cookingwithlove #homecookingisthebest #easycooking #homemadedinner #lovetocook
It’s like CRAZY town around here!! 😂😳🤣 . Getting ready for vacation with a family of 6 is NO joke! Especially when they are all soon to be teenagers 😳 . So. Much. Food!! And water 💦💦💦 Cause I’m weird and take water with me EVERYWHERE 🙄😜 . I have a plan for the week! I hope to stick to that plan! Stayed tuned next week and find out! 👏🏼👏🏼 . I’m curious about how you pack for vacation. 🚙 If you can drive there, do you take food with you OR wait until you get there to buy it all?? 👇🏼👇🏼👇🏼 . . . . #bloggermom  #bestofmom  #mindfulmama  #igmotherhood  #mommyof4  #mybabiesaregrowingup  #setintentions  #lifeslittlemoments  #illinoisborn  #settingintentions  #liveauthentically  #theselittlemoments  #sahmlife  #homeschoolmom  #jesusfollower  #christianmom  #literalmomgoals  #bestofmom  #lifestylecoach  #beintentional  #momswhocook  #bakingwithlove  #mylovelanguageisfood  #bakingtherapy  #cookingwithlove  #homecookingisthebest  #easycooking  #homemadedinner  #lovetocook 
This new moon has been hitting me hard! Especially with Mars in Retrograde! Time to hit the journal, set some intention and slow things down a bit. 🙌🏻
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#instawitch #knowyourpower #healingvibrations #marsretrograde #marsretrograde2018 #mars #newmoon #newmooninleo #leonewmoon #geminimars #geminirising #ariessun #libramoon #settingintentions #usingmypower #selenite #selenitecrystal #pine #ruins #mayanruins #journaling #journal #witchesofinstagram #witch #intention #thepowerofnow #thepowerofintention #intentionalliving #slowingdown #retrograde
This new moon has been hitting me hard! Especially with Mars in Retrograde! Time to hit the journal, set some intention and slow things down a bit. 🙌🏻 🌟 🌟 🌟 #instawitch  #knowyourpower  #healingvibrations  #marsretrograde  #marsretrograde2018  #mars  #newmoon  #newmooninleo  #leonewmoon  #geminimars  #geminirising  #ariessun  #libramoon  #settingintentions  #usingmypower  #selenite  #selenitecrystal  #pine  #ruins  #mayanruins  #journaling  #journal  #witchesofinstagram  #witch  #intention  #thepowerofnow  #thepowerofintention  #intentionalliving  #slowingdown  #retrograde 
Monday’s are for kicking ass and taking names.. 👏🏼Do what you love and I promise you will never work a day in your life... 🌴the way we train our thoughts is important.. 🎶take some time today to set an intention for yourself for the week.. ✨MONDAY MANTRA✨ I will enjoy the mundane and monotonous tasks that are necessary to reaching goals.. and I will do all things with a smile 😊on my face ✨🙏🏻✨#mondaymantra #yougotthis #settingintentions #loveyourlife #findpleasureinthelittlethings #dailygrattitude #healthylivingrevolution #liveyourbestlife♥️
Monday’s are for kicking ass and taking names.. 👏🏼Do what you love and I promise you will never work a day in your life... 🌴the way we train our thoughts is important.. 🎶take some time today to set an intention for yourself for the week.. ✨MONDAY MANTRA✨ I will enjoy the mundane and monotonous tasks that are necessary to reaching goals.. and I will do all things with a smile 😊on my face ✨🙏🏻✨#mondaymantra  #yougotthis  #settingintentions  #loveyourlife  #findpleasureinthelittlethings  #dailygrattitude  #healthylivingrevolution  #liveyourbestlife ♥️
Have you set your intentions for the week yet? Well now is a great time!
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Take care this week. Walk gently. Connect to nature and yourself. 🌳🌲⛰🌳🌲⛰🌳🌲⛰
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Remember that you are worthy and become the essence of love to yourself and to those around you.
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And most of all, keep the mind supervised or else the path you walk this week may become a bit slippery! 💦
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May your path this week be peaceful and mindful ✌🏼
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#mindfulness #supervisethemind #consciousliving #connecttonature #natureheals #settingintentions #intentionalliving #peace #peaceofmind #shift #lifetransformation #walkthepath #path #hiketoheal #healing #mindfulmastery #mindfulmasteryschool #relationships #healthyrelationships #enlightenedrelationships #lifecoach #relationshipcoach #personaldevelopment #awakening #spiritualgrowth
Have you set your intentions for the week yet? Well now is a great time! —— Take care this week. Walk gently. Connect to nature and yourself. 🌳🌲⛰🌳🌲⛰🌳🌲⛰ —— Remember that you are worthy and become the essence of love to yourself and to those around you. —— And most of all, keep the mind supervised or else the path you walk this week may become a bit slippery! 💦 —— May your path this week be peaceful and mindful ✌🏼 —— #mindfulness  #supervisethemind  #consciousliving  #connecttonature  #natureheals  #settingintentions  #intentionalliving  #peace  #peaceofmind  #shift  #lifetransformation  #walkthepath  #path  #hiketoheal  #healing  #mindfulmastery  #mindfulmasteryschool  #relationships  #healthyrelationships  #enlightenedrelationships  #lifecoach  #relationshipcoach  #personaldevelopment  #awakening  #spiritualgrowth 
• ALL THE SPARKLE • with these fun painted white agate bracelets! Accented with rhinestones + a bit of sparkle! Available in the shop! #agate #agatebracelet #healwithin #healingjewelry #yogabracelet #malabracelet #handmadejewelry #settingintentions #sparkleballs #sparkle
Our Monday’s include uninterrupted time in the morning to set our intentions for the week + achieve some new goals. This week we are focusing on several upcoming events, redesigning our website and rebranding ideas 💡✨ What are your plans for the week, and how do you motivate yourself to get back to the grind after the weekend? @discover_ng
Our Monday’s include uninterrupted time in the morning to set our intentions for the week + achieve some new goals. This week we are focusing on several upcoming events, redesigning our website and rebranding ideas 💡✨ What are your plans for the week, and how do you motivate yourself to get back to the grind after the weekend? @discover_ng
When you’re practicing before class and Babs is secretly snapping photos of you 🙊💕. Something I really love about this group is the endless support and love for one another. You are never short of kind words and confidence boosts with these guys. It’s so special. ✨🧡
When you’re practicing before class and Babs is secretly snapping photos of you 🙊💕. Something I really love about this group is the endless support and love for one another. You are never short of kind words and confidence boosts with these guys. It’s so special. ✨🧡
Writing your intentions for the week in a visible spot can serve as a great reminder when it's Wednesday or Thursday and the fatigue sets in. My intentions for the week are:
1) smiling and talk to strangers, at least 1x/day.  2) release old stories, negative thoughts, family patterns and taking anything personally.  3) connect with 2-3 people in person, 3/on the phone  4) deepen meditation practice with journaling at the end.  5) write 1 love letter.
Writing your intentions for the week in a visible spot can serve as a great reminder when it's Wednesday or Thursday and the fatigue sets in. My intentions for the week are: 1) smiling and talk to strangers, at least 1x/day. 2) release old stories, negative thoughts, family patterns and taking anything personally. 3) connect with 2-3 people in person, 3/on the phone 4) deepen meditation practice with journaling at the end. 5) write 1 love letter.