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"If you don't set goals for yourself, you are doomed to achieve the goals of someone else." Brian Tracy

#Monday #MondayMotivaion #SetGoals #DreamBig #DreamWorks
#MakeYourDreamsWork #DreamWorksNg
Smoked haddock + roasted paprika potato ❤ 😍😍😍 😍😍😍 Our amazing chefs work very hard on delivering 5* service and amazing tasting food! 🥘

We make clean eating taste like cheating 🍔💣 Packages available - 
5 meals £20
10 meals £35
15 meals £50
20 meals £65
25 meals £80

DM to order and browse our menu 📲📖 #gym #running #fitness #cardio #resistance #boxing #crossfit #bodybuilding #nutrition #foodiskey #goals #prep #mealprep #bestfresh #sunderland #healthymeals #prepmeals #noroomtofail #success #setgoals #move #calories #fuel #energy #grow #recover #getshredded #fatloss #bulkup #followus
Smoked haddock + roasted paprika potato ❤ 😍😍😍 😍😍😍 Our amazing chefs work very hard on delivering 5* service and amazing tasting food! 🥘 We make clean eating taste like cheating 🍔💣 Packages available - 5 meals £20 10 meals £35 15 meals £50 20 meals £65 25 meals £80 DM to order and browse our menu 📲📖 #gym  #running  #fitness  #cardio  #resistance  #boxing  #crossfit  #bodybuilding  #nutrition  #foodiskey  #goals  #prep  #mealprep  #bestfresh  #sunderland  #healthymeals  #prepmeals  #noroomtofail  #success  #setgoals  #move  #calories  #fuel  #energy  #grow  #recover  #getshredded  #fatloss  #bulkup  #followus 
I’ve already identified my 2019 goals and started implementing the plans.. If your 2019 goals contain any of the above and you want to know more then drop me a message 💚
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#teamordinaryfit 
#herbalife #herbalifenutrition #herbalifeshake #herbaliferesults #networkmarketing #nutrition #fitnessmotivation #weightlossjourney #weightlosstransformation #weightgainjourney #newmum #joinmyteam #results #promotion #londonfitness #londonnutrition #londonweightmanagement #nwlondon #beyourownboss #girlboss #setgoals #2019 #resolution #makemoney #workfromhome
I’ve already identified my 2019 goals and started implementing the plans.. If your 2019 goals contain any of the above and you want to know more then drop me a message 💚 . . . . . . . . . . . #teamordinaryfit  #herbalife  #herbalifenutrition  #herbalifeshake  #herbaliferesults  #networkmarketing  #nutrition  #fitnessmotivation  #weightlossjourney  #weightlosstransformation  #weightgainjourney  #newmum  #joinmyteam  #results  #promotion  #londonfitness  #londonnutrition  #londonweightmanagement  #nwlondon  #beyourownboss  #girlboss  #setgoals  #2019  #resolution  #makemoney  #workfromhome 
Paprika chicken breast + pasta 🍝 😍😍😍 😍😍😍 Our amazing chefs work very hard on delivering 5* service and amazing tasting food! 🥘

We make clean eating taste like cheating 🍔💣 Packages available - 
5 meals £20
10 meals £35
15 meals £50
20 meals £65
25 meals £80

DM to order and browse our menu 📲📖 #gym #running #fitness #cardio #resistance #boxing #crossfit #bodybuilding #nutrition #foodiskey #goals #prep #mealprep #bestfresh #sunderland #healthymeals #prepmeals #noroomtofail #success #setgoals #move #calories #fuel #energy #grow #recover #getshredded #fatloss #bulkup #followus
Paprika chicken breast + pasta 🍝 😍😍😍 😍😍😍 Our amazing chefs work very hard on delivering 5* service and amazing tasting food! 🥘 We make clean eating taste like cheating 🍔💣 Packages available - 5 meals £20 10 meals £35 15 meals £50 20 meals £65 25 meals £80 DM to order and browse our menu 📲📖 #gym  #running  #fitness  #cardio  #resistance  #boxing  #crossfit  #bodybuilding  #nutrition  #foodiskey  #goals  #prep  #mealprep  #bestfresh  #sunderland  #healthymeals  #prepmeals  #noroomtofail  #success  #setgoals  #move  #calories  #fuel  #energy  #grow  #recover  #getshredded  #fatloss  #bulkup  #followus 
Spicy mango prawns + pasta 💣💣💣 😍😍😍 😍😍😍 Our amazing chefs work very hard on delivering 5* service and amazing tasting food! 🥘

We make clean eating taste like cheating 🍔💣 Packages available - 
5 meals £20
10 meals £35
15 meals £50
20 meals £65
25 meals £80

DM to order and browse our menu 📲📖 #gym #running #fitness #cardio #resistance #boxing #crossfit #bodybuilding #nutrition #foodiskey #goals #prep #mealprep #bestfresh #sunderland #healthymeals #prepmeals #noroomtofail #success #setgoals #move #calories #fuel #energy #grow #recover #getshredded #fatloss #bulkup #followus
Spicy mango prawns + pasta 💣💣💣 😍😍😍 😍😍😍 Our amazing chefs work very hard on delivering 5* service and amazing tasting food! 🥘 We make clean eating taste like cheating 🍔💣 Packages available - 5 meals £20 10 meals £35 15 meals £50 20 meals £65 25 meals £80 DM to order and browse our menu 📲📖 #gym  #running  #fitness  #cardio  #resistance  #boxing  #crossfit  #bodybuilding  #nutrition  #foodiskey  #goals  #prep  #mealprep  #bestfresh  #sunderland  #healthymeals  #prepmeals  #noroomtofail  #success  #setgoals  #move  #calories  #fuel  #energy  #grow  #recover  #getshredded  #fatloss  #bulkup  #followus 
When you just realised you entered a running race. Like...running without even carrying a push bike. 7 week summer project just in time for hitting the big 4.0. #whathaveIdone #steepterrainwarning #morecowbell #setgoals #smashem #dontworryIaintswimming
#birthdayweek 
Saaa ready for 29! 
Do you have a favourite age? Coz right now, each year just keeps getting better and better! 🙏💕
#birthdayweek  Saaa ready for 29! Do you have a favourite age? Coz right now, each year just keeps getting better and better! 🙏💕
#MondayMotivation
... We have so many classes for you to get your teeth into! And they all revolve around #keepingfitthefunway which makes it so much easier for you to commit to a training regime and see real results! Book in online today!
Bit.ly/poleathletes 
#poleathletes #lifeisbetterupsidedown #fitnessmotivation #poleathletesstudio #setgoals #fitnessmotivation
- Monday Motivation -

Morning my lovelies! What is everyone up to today? I'm heading out to do some Xmas shopping but first I cannot leave my house in a state so a quick clean is needed! I set a 5 minute timer in each room which gets me going!

Is there anything you want to achieve this week? Let me know down below! ☺️👍
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#mondaymotivation #mondayvibes #mondaycleaning #shopping #xmasshopping #5minutecleanup #cleaningtips #cleaninghacks #cleanhouse #cleaningmotivation #mumhacks #mumlife #sahm #newweeknewgoals #youcandoit #selfcare #kitchencleaning #dishes #cleaningroutine #mad5minutes #setgoalsandcrushthem #setgoals #achieve #crushit #instahome #instamotivation #newdawn #mondaymood #speedcleaning #timelapse
- Monday Motivation - Morning my lovelies! What is everyone up to today? I'm heading out to do some Xmas shopping but first I cannot leave my house in a state so a quick clean is needed! I set a 5 minute timer in each room which gets me going! Is there anything you want to achieve this week? Let me know down below! ☺️👍 . . #mondaymotivation  #mondayvibes  #mondaycleaning  #shopping  #xmasshopping  #5minutecleanup  #cleaningtips  #cleaninghacks  #cleanhouse  #cleaningmotivation  #mumhacks  #mumlife  #sahm  #newweeknewgoals  #youcandoit  #selfcare  #kitchencleaning  #dishes  #cleaningroutine  #mad5minutes  #setgoalsandcrushthem  #setgoals  #achieve  #crushit  #instahome  #instamotivation  #newdawn  #mondaymood  #speedcleaning  #timelapse 
Have a beautiful Monday ✨
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#mindsetiseverything #setgoals #takeaction #successmindset #pursueyourpassion #youareenough #liveyourdreams #quotes #whatareyouwaitingfor #goforit #youarestrong #entrepreneurial #changeyourthoughts #knowyourwhy #raiseyourstandards #personalgrowth #lifecoaching #motivateyourself #developpementpersonnel #personaldevelopment #entrepreneurialmindset #quoteoftheday✏️ #citationdujour
Have a beautiful Monday ✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #mindsetiseverything  #setgoals  #takeaction  #successmindset  #pursueyourpassion  #youareenough  #liveyourdreams  #quotes  #whatareyouwaitingfor  #goforit  #youarestrong  #entrepreneurial  #changeyourthoughts  #knowyourwhy  #raiseyourstandards  #personalgrowth  #lifecoaching  #motivateyourself  #developpementpersonnel  #personaldevelopment  #entrepreneurialmindset  #quoteoftheday ✏️ #citationdujour 
#Dreambig 
#Setgoals
#Takeaction
Happy new week friends
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Your call to make. @samfrancisco_1 couldn't have said it any better. I choose to achieve Greatness, however it starts with a step.
Your call to make. @samfrancisco_1 couldn't have said it any better. I choose to achieve Greatness, however it starts with a step.
Let the goals you set motivate you to get to work and become a better version of you. Why? Everything depends on it, including your business 😃
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#businessquotes #goals #setgoals #businessgoals #motivation #businesswoman #businessman #naijabusiness #businessowner #quidpay
YOU MUST SET A GOAL...! .
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@leediapes .
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I’m constantly setting myself goals in every aspect of life, I want to achieve the best version of me. Physically and mentally 😁 .
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#positivethoughts #mentalstrength #believeinyourself #goals #setgoals #muscle #beforeandafter #shreds #mondaymotivation #ificanyoucan #uk #ukmuscle #fitfam #instamuscleboys #southcoastfitness #fitness #scf
Start now, Start with fear, start with doubt,  Start with pain, start where you are, start and don't stop. Just.... START ♡ 
#mondaymotivation #monday #motivation #start #newday #newweek #setgoals #workforit #smashgoals #behappy #selflove #fitness #fitmom #fit #goals #reachforthestars #dream #life #live #love #nevergiveup #begoodtoyourself #youdeserveit
The measure of success is happiness and peace of mind..
#NewDay
#Week
#PositiveVibes
#StayHappy
#setgoals
#BeMotivated
Morning...💫🌈✨
New Week 👑
New Goals 🥇
New Energy ♍️🌙
Www.dazzlingladies.co.uk ✨✨ link in bio!!! #Dazzlingladies #Dazzlingwhite #monday  #newbeginnings #setgoals #Smashthem #doyouforyou #manifestation #Hippie #Goodvibes #astrology #Happy #Positive #PMA #Smashit  #Wealth #Health #Love  #Happy #Positive #Shopping #onlineshopping #Repost
My guy @_ypn_ayjay going crazy on the court !!! And on the other note this my first basketball video 🙏🏾👏🏾
My guy @_ypn_ayjay going crazy on the court !!! And on the other note this my first basketball video 🙏🏾👏🏾
Work like hell, I mean you just have to put in 80 to 100 hours weeks every week. This improves the odds of success. If other people are putting in 40-hour workweeks & you’re putting in 100 hours work weeks than even if your doing the same thing. You know that you will achieve in 4 months what it takes them a year to achieve, Be a beast.
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Double tap ❤️ and tag someone who needs to see THIS!
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Double tap ❤️ and tag someone who needs to see THIS!
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#Jeffbezos #amazonfba #ecommerce #simonsinek #ecommercebusiness #help #amazon #markzuckerberg #stevejobs #billgates #warrenbuffet #entrepreneurship #entrepreneurlifestyle #entrepreneurmindset #hustlehard #mindsetiseverything #entrepreneurquotes #motivationalquote #successmindset #bossmoves #businessmotivation #successfulquotes #successfulpeople #dreams💭 #setgoals
Work like hell, I mean you just have to put in 80 to 100 hours weeks every week. This improves the odds of success. If other people are putting in 40-hour workweeks & you’re putting in 100 hours work weeks than even if your doing the same thing. You know that you will achieve in 4 months what it takes them a year to achieve, Be a beast. . . . . . . . . . . . . . Double tap ❤️ and tag someone who needs to see THIS! . . Double tap ❤️ and tag someone who needs to see THIS! - - #Jeffbezos  #amazonfba  #ecommerce  #simonsinek  #ecommercebusiness  #help  #amazon  #markzuckerberg  #stevejobs  #billgates  #warrenbuffet  #entrepreneurship  #entrepreneurlifestyle  #entrepreneurmindset  #hustlehard  #mindsetiseverything  #entrepreneurquotes  #motivationalquote  #successmindset  #bossmoves  #businessmotivation  #successfulquotes  #successfulpeople  #dreams 💭 #setgoals 
Deliver results that people want you to generate, that is when you will be able to take your business to the next level.
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Tag a friend who needs to see this! 😎 
Follow @prashantofficialpage 
#motivation #success #dreambig #believeinyourself #workhard #neverquit #hardwork #paysoff #dontevergiveup #determined #setgoals #stayfocused #inspiredaily #inspirationalquotes #inspiration #succeed #entrepreneurship #entrepreneurmindset #entrepreneurquotes
Every morning you have two choices:
To sleep 🛌💤 with your dreams 💰💎🏝✈️🏎 or to wake up 🧘🏽🤸🏽🏋🏽🏄🏽‍♀️and chase them 💪🏽😎👩🏽‍💻💻🏃🏽‍♀️🤳🏽📱
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With this in mind, I wish you a pleasant start into the new week and a wonderful day my loved ones 💕
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Du hast jeden Morgen 🌤 zwei Möglichkeiten:
Weiter zu schlafen 🛌💤 mit Deinen Träumen 💰💎🏝✈️🏎 oder aufzuwachen 🧘🏽‍♀️🤸🏽‍♀️🏋🏽‍♀️🏄🏽‍♀️ und sie zu jagen 💪🏽😎👩🏽‍💻🏃🏽‍♀️🤳🏽📱💻
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In diesem Sinne wünsche ich Euch einen angenehmen Start in die neue Woche und einen wundervollen Tag meine Lieben 💕
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#mondaymotivation #whatareyourgoals #reachforthem #givingupisnotanoption #hardworkingmom #newweek  #newdoors  #newbreaks #newblessings #hustlehard #setgoals #beastmode #beyourbest #byb #thankful #grateful #lawofattraction #themindispowerful
Every morning you have two choices: To sleep 🛌💤 with your dreams 💰💎🏝✈️🏎 or to wake up 🧘🏽🤸🏽🏋🏽🏄🏽‍♀️and chase them 💪🏽😎👩🏽‍💻💻🏃🏽‍♀️🤳🏽📱 . With this in mind, I wish you a pleasant start into the new week and a wonderful day my loved ones 💕 . Du hast jeden Morgen 🌤 zwei Möglichkeiten: Weiter zu schlafen 🛌💤 mit Deinen Träumen 💰💎🏝✈️🏎 oder aufzuwachen 🧘🏽‍♀️🤸🏽‍♀️🏋🏽‍♀️🏄🏽‍♀️ und sie zu jagen 💪🏽😎👩🏽‍💻🏃🏽‍♀️🤳🏽📱💻 . In diesem Sinne wünsche ich Euch einen angenehmen Start in die neue Woche und einen wundervollen Tag meine Lieben 💕 . . #mondaymotivation  #whatareyourgoals  #reachforthem  #givingupisnotanoption  #hardworkingmom  #newweek  #newdoors  #newbreaks  #newblessings  #hustlehard  #setgoals  #beastmode  #beyourbest  #byb  #thankful  #grateful  #lawofattraction  #themindispowerful 
I love a good quote. And today is no exception. Today, I am on holiday! ("How is this post even happening then?!" I hear you wonder. I know, clever right?!) Anyway, because I knew I was going to be on leave, and because I planned on having very little interaction with the tech in my life whilst away, I have decided to kill two birds (metaphorically speaking) with one stone and have put together a blog and some posts that would help me get myself in to the 'rest' frame of mind, and also hopefully help you to begin to prepare yourself for your holiday, and to fully enjoy that time off. 
I hope you enjoy, I hope it encourages you to start thinking intentionally about your holiday time, and I'd love to hear your thoughts and perspective on any of the content you read - feel free to drop me a comment.

#holidayfeels #rest #refresh #reenergise #intentional #planning #growthmindset #chooserest #choosecalm #mindsetchoice #mindsetshift #personaldevelopment #coachingforchange #personaldevelopmentcoach #setgoals #healthyliving #selfcare
I love a good quote. And today is no exception. Today, I am on holiday! ("How is this post even happening then?!" I hear you wonder. I know, clever right?!) Anyway, because I knew I was going to be on leave, and because I planned on having very little interaction with the tech in my life whilst away, I have decided to kill two birds (metaphorically speaking) with one stone and have put together a blog and some posts that would help me get myself in to the 'rest' frame of mind, and also hopefully help you to begin to prepare yourself for your holiday, and to fully enjoy that time off. I hope you enjoy, I hope it encourages you to start thinking intentionally about your holiday time, and I'd love to hear your thoughts and perspective on any of the content you read - feel free to drop me a comment. #holidayfeels  #rest  #refresh  #reenergise  #intentional  #planning  #growthmindset  #chooserest  #choosecalm  #mindsetchoice  #mindsetshift  #personaldevelopment  #coachingforchange  #personaldevelopmentcoach  #setgoals  #healthyliving  #selfcare 
Work vs Study
Share your opinions. 
7th post 7 goal ✅
Work vs Study Share your opinions. 7th post 7 goal ✅
Many children dream of flying, I still do!  If you could chose one thing, anything you like, that you could wake up in the morning being able to do, what would it be?

#dreambig #setgoals #motivationalquotes #motivational #mondaymotivation #martialartsgirls #muaythaiwomen #flygirl #hijab #hijabathlete
Mondays Afternoon Ride with my Son

Happy Monday everybody!
Mondays Afternoon Ride with my Son Happy Monday everybody!
The first thing I started today to help with anxiety was 10 minutes of yoga a day. This has had the biggest impact on my life trust me. Take the time to help yourself everyone deserves to be happy 😁
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#happinessisachoice #buildyourbody #healthybodyandmind #lookafteryourself #mondaymotivation #yoga #yogachallenge #fitness #life #morning #setgoals #anxiety #anxietyrelief #anxietyhelp #mentalhealth #mentalhealthawareness #depression #yogalife #routine #happy
The first thing I started today to help with anxiety was 10 minutes of yoga a day. This has had the biggest impact on my life trust me. Take the time to help yourself everyone deserves to be happy 😁 . . . . #happinessisachoice  #buildyourbody  #healthybodyandmind  #lookafteryourself  #mondaymotivation  #yoga  #yogachallenge  #fitness  #life  #morning  #setgoals  #anxiety  #anxietyrelief  #anxietyhelp  #mentalhealth  #mentalhealthawareness  #depression  #yogalife  #routine  #happy 
It has been that kind of weekend!! Being a hermit since Friday night. Recharging for the coming week. 💜.
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#sunday #mood #selfcare #recharge #relax #rehydrate #sleep #makelists #prioritize #dream #setgoals #inmyhead #introvert #funny #mom #funnymemes #universal #truth #woman #warrior #la #california #brooklyn #nyc #newyork #maine #atlanta #miami #paris #almost50
@Regran_ed from @richardbadejo -  Good friends will drive you to success...if you find them, keep them✅✔
@Regran_ed from @richardbadejo - Good friends will drive you to success...if you find them, keep them✅✔
Summer Vacation in December? #yesplease 😩❤️❤️ #lifeisgood❤️
Progress takes times. I think people assume that personal trainers know everything.... That once we become qualified we stop learning. This is not the case! Whether it be exercising the brain and continuing to study other areas of health or progressively improving our own skills. The first video is from last week repping 115kg for working sets of 6-7, the second video was me lifting the same weight 2 years ago. Not only has my strength improved over time so has my form. Never be satisfied with your progress! Always strive for more 👊🏻
Progress takes times. I think people assume that personal trainers know everything.... That once we become qualified we stop learning. This is not the case! Whether it be exercising the brain and continuing to study other areas of health or progressively improving our own skills. The first video is from last week repping 115kg for working sets of 6-7, the second video was me lifting the same weight 2 years ago. Not only has my strength improved over time so has my form. Never be satisfied with your progress! Always strive for more 👊🏻
We know the feeling 😩🏃‍♀️🙏 #livingmybestlife #runningmotivation
#2 exercises for gluteus in combination with upper body #workout #ideas #motivation #fitness #doit #setgoals #goforit #change #lifestyle #activebody #activelife #activemom #fitmom #happymom #mom #dubai #perosnaltrainer #nutrtioncoach 🌴🍋🍏🥑🧘‍♀️🤸‍♀️👶☝️🥦😊🥇
#Repost @the_eclectic_artisans
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Welcome to the new week, a few words from the incredible Maya Angelou....make it your goal this week as the holiday season takes hold and we are stretched to capacity. #inspirationalquotes #makeadifference #setgoals #breathe #wordsofwisdom #wordstoliveby #mayaangelou #happymonday
BE SPECIFIC Over Commit ➡️Find Yourself 💡 MINDSET MATTERS 💯💯 🌟Winners (WIN) 🌟High Achiever💧🔑WORK-ETHIC will ALWAYS separate🔛 (READY2WIN)
BE GREAT or underpaid🙃 #Hustle #freecommunications #extensiongroupllc #gottatrainer⁉️ #DREAM #setgoals 🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻
#DirectSales #TeleSales  #Marketing #Team #Technology #CerealEntrepreneur #followup #telemarketing #directmarketing #pipelines #work-ethic #action #80/20 #angiemartinez #youtubetv 
#rule #inspired #Cooler #Closer #Cleaner
#Relentless #Interface #UserExperience
#resilient
BE SPECIFIC Over Commit ➡️Find Yourself 💡 MINDSET MATTERS 💯💯 🌟Winners (WIN) 🌟High Achiever💧🔑WORK-ETHIC will ALWAYS separate🔛 (READY2WIN) BE GREAT or underpaid🙃 #Hustle  #freecommunications  #extensiongroupllc  #gottatrainer ⁉️ #DREAM  #setgoals  🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻 #DirectSales  #TeleSales  #Marketing  #Team  #Technology  #CerealEntrepreneur  #followup  #telemarketing  #directmarketing  #pipelines  #work -ethic #action  #80 /20 #angiemartinez  #youtubetv  #rule  #inspired  #Cooler  #Closer  #Cleaner  #Relentless  #Interface  #UserExperience  #resilient 
Some days you gotta grind harder than others. 12:30 in the morning now.... be back for more in a few hours 💪🏼
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#cardio #cardioday #gymlife #fitness #lifestyle #stfuandtrain #fuckaverage #strengthisbeauty #motivation #mondaymotivation #dontstop #dothework #animalpak #workhard #setgoals #nolimit
Speak good things into existence. Happy Monday. 
#monday
#mondaymotivation 
#newweek 
#newday
#magicalmonday 
#sparkle
#shine
#backtowork 
#setgoals 
#crushgoals
Stole this from a friend because it's great and has our awesome brand in the corner! Don't try to compare your first year or worse your first month with someone's business or body that has been doing it for 10-20 years.

This entrepreneur thing is not for everyone and it definitely doesn't happen overnight!

#nothinghappensovernight

Sometimes people forget I've been trying to "make it" for 12+ years.....
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#truth #entrepreneurmindset #workhard #hustle #grind #entrepreneurlife #anytimefitness #workout #getinshape #fitness #fitfam #fitnesspro #entrepreneurship #entrepreneurs #mustworkharder #entrepreneur #dedication #consistency #setgoals #achievegoals #businessowner #workhardplayhard #dontwait #startnow #motivation #motivationalquotes #yougotthis #trustyourjourney #repost
Stole this from a friend because it's great and has our awesome brand in the corner! Don't try to compare your first year or worse your first month with someone's business or body that has been doing it for 10-20 years. This entrepreneur thing is not for everyone and it definitely doesn't happen overnight! #nothinghappensovernight  Sometimes people forget I've been trying to "make it" for 12+ years..... . . #truth  #entrepreneurmindset  #workhard  #hustle  #grind  #entrepreneurlife  #anytimefitness  #workout  #getinshape  #fitness  #fitfam  #fitnesspro  #entrepreneurship  #entrepreneurs  #mustworkharder  #entrepreneur  #dedication  #consistency  #setgoals  #achievegoals  #businessowner  #workhardplayhard  #dontwait  #startnow  #motivation  #motivationalquotes  #yougotthis  #trustyourjourney  #repost 
So I was inspired by my friend @joysfitlife to start showing my fitness Videos to inspire Moms with Children. With a lil motivation You can to Hit your Dream Goal! If I can do it with 4 Young Children BaayyyyBeee so can YOU! #hardwork #momof4 #fitfortheculture #fitmomgoals #dedication #inspiration #motivate #setgoals #fitlife #blackgirlsworkouttoo #fitmom #blackgirlsrock #blackgirlsmagic #blackexcellence #bleachers #nike #justdoit #fitnessgoals
As I head into the 8th year of this business marathon I've been on, I can't help but realize how close I am to achieving everything I wrote down in those years past..
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I look back at the obstacles, disappointments, and the amount of setbacks and realize it all happened for different reasons.
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If it all happened as it was "supposed" to, then I probably would've spent all the money by now(refer to previous posts), and I wouldn't have the money for the taxes due in a few months 😂
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If you ask anyone in my close circle they'll confirm I've had my fair share of setbacks and opposition, but I step up to the plate and swing every time.. I feel like I have no choice, I'll either succeed or die trying.
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I look back at this year as a test, a test of my willpower, a test of my ambition, perseverance, and a test of how bad I really want it all.. I'd say I passed. But, I know there's a whole bunch of tests yet to come..
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2019 is on it's way, will you shock everyone? ⏳
As I head into the 8th year of this business marathon I've been on, I can't help but realize how close I am to achieving everything I wrote down in those years past.. . I look back at the obstacles, disappointments, and the amount of setbacks and realize it all happened for different reasons. . If it all happened as it was "supposed" to, then I probably would've spent all the money by now(refer to previous posts), and I wouldn't have the money for the taxes due in a few months 😂 . If you ask anyone in my close circle they'll confirm I've had my fair share of setbacks and opposition, but I step up to the plate and swing every time.. I feel like I have no choice, I'll either succeed or die trying. . I look back at this year as a test, a test of my willpower, a test of my ambition, perseverance, and a test of how bad I really want it all.. I'd say I passed. But, I know there's a whole bunch of tests yet to come.. . 2019 is on it's way, will you shock everyone? ⏳
“When you find yourself hitting a brick wall, you know that it’s time to find a break through”☝🏻#setgoals #fight #painistemporary
Do you goal set for the year? I’ve gone from day to week to finally planning my year. I feel ready to take this on. I know it’ll give me focus. #unravelyouryear2019 @susannahconway #focus #setgoals #hairbyfusion #2019 ps this was my first goal. Set up a professional page for me :)
Do you goal set for the year? I’ve gone from day to week to finally planning my year. I feel ready to take this on. I know it’ll give me focus. #unravelyouryear2019  @susannahconway #focus  #setgoals  #hairbyfusion  #2019  ps this was my first goal. Set up a professional page for me :)
Everyday is yours! Make it, break it, win, lose, smile, or frown! Why be upset or angry? Be you and smile, be positive, show support, because your attitude can go further than just one person. Try it today and let's see how it goes! #thefatherhoodtribune #parenting #motivation #determination #setgoals #bigdreams #besogoodtheycantignoreyou #buildabrand #smile #photography #fitness #travel #youtube #fashion #memories #life
Woohoo!! I have officially opened registration for my January 7th FASTer Way to Fat Loss® boot camp! I already have 7 preregistered clients and I know my  program will fill up.
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If you want to know more download the FREE Starter Kit on Intermittent Fasting, Carb Cycling and BONUS recipes. The link is in my linktree link in my bio ⤴️ or better yet register and receive the Comprehensive Guide right off the bat and you’ll be ahead of the game.
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I can’t wait to Coach you to a New You in 2019! It’s going to be epic! The FASTer Way is a Virtual Premier Health and Fitness Program that is on a rocket ship and taking the fitness industry by storm!
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Let’s do this! Cheers! 🎉
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#fasterwaytofatloss 
#fasterwaytofatlosscoach 
#fasterwaywithjudyg 
#anewyear
#anewyou
Woohoo!! I have officially opened registration for my January 7th FASTer Way to Fat Loss® boot camp! I already have 7 preregistered clients and I know my program will fill up. . If you want to know more download the FREE Starter Kit on Intermittent Fasting, Carb Cycling and BONUS recipes. The link is in my linktree link in my bio ⤴️ or better yet register and receive the Comprehensive Guide right off the bat and you’ll be ahead of the game. . I can’t wait to Coach you to a New You in 2019! It’s going to be epic! The FASTer Way is a Virtual Premier Health and Fitness Program that is on a rocket ship and taking the fitness industry by storm! . Let’s do this! Cheers! 🎉 . #fasterwaytofatloss  #fasterwaytofatlosscoach  #fasterwaywithjudyg  #anewyear  #anewyou 
Set some goals and make expectations for yourself, hold yourself to them! Gym goals? EVEN BETTER! #gymtime #forgefitness #pushyourself #setgoals #onlyyou #expectations #highstandards #health #happiness #eatwell #idahome #postfalls #ourgym #ourstandards #beastmode ##mymeditation #forge #fit #gains #improve #results #maketimeforyou
Every day you look at the mirror and it is looking back at you. You are what you make yourself of. You have to stand up for yourself and make yourself a winner. 
#success #acheivement #will #dontprocrastinate #setgoals #change
#survival of #entrepreneurship 
#maxout
Handstand Crew 🤸🏻‍♀️
It’s always good to enjoy yourself in life. 
I always enjoy training. Either in the gym or at F45. 
I’ve surrounded myself with amazing people, friends & trainers that help make it all that much more enjoyable. 
Not to mention the during & after class shenanigans 😝 
#f45 #f45training #f45family #friends #fun #training #fitness #fitnessfun #makeitfun #handstand #handstandpractice #handstandpushups #practice #staymotivated #fitchick #positivevibes #setgoals #chasinggains #beactive #stayfocused #positivepeople #happiness #teamtraininglifechanging
Handstand Crew 🤸🏻‍♀️ It’s always good to enjoy yourself in life. I always enjoy training. Either in the gym or at F45. I’ve surrounded myself with amazing people, friends & trainers that help make it all that much more enjoyable. Not to mention the during & after class shenanigans 😝 #f45  #f45training  #f45family  #friends  #fun  #training  #fitness  #fitnessfun  #makeitfun  #handstand  #handstandpractice  #handstandpushups  #practice  #staymotivated  #fitchick  #positivevibes  #setgoals  #chasinggains  #beactive  #stayfocused  #positivepeople  #happiness  #teamtraininglifechanging 
It's that time again. Looking back at all I had and checked off from last year's Vision board, I'm excited to set and accomplish some things again. #SetGoals #WriteIdeas##Execute #ReviseIfNeeded #AddTimeIfNeeded #LetsGo #GetIt #2019VisionBoard
Live your life with intention. Make a plan for the week and act on it with intention. Whether your acts of intention are to eat clean, workout more and/or be kind to yourself, do so and never give up. Remember, we are less than perfect and if we are unable to act with intention today, we can try again tomorrow. #nevergiveup💪
Live your life with intention. Make a plan for the week and act on it with intention. Whether your acts of intention are to eat clean, workout more and/or be kind to yourself, do so and never give up. Remember, we are less than perfect and if we are unable to act with intention today, we can try again tomorrow. #nevergiveup 💪
Love this 🌴
Love this 🌴
God works in mysterious ways and it forms into a perfect grand design, much more beautiful than you can imagine. We may not see it clearly, but that’s where faith comes in. Just keep walking forward, learn how to understand and trust in the process of what life offers. Eventually, we’ll see the big picture. #mythoughts #realtalk💯 🍃
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#lifejourney #bossmom #thatmomlife #fitover45 #itgirl #myhealthfirst #selflove #innergrowth #wellbeing #selfcare #mindsetiseverything #supportoneanother  #determination #setgoals #moveforward #nevergiveup #believeinyou #selfconfidence #bestself #beyou #beunique #createyourhappiness #createyourhype #letsbereal #yoursoul #livelifebetter #ignitethedream
God works in mysterious ways and it forms into a perfect grand design, much more beautiful than you can imagine. We may not see it clearly, but that’s where faith comes in. Just keep walking forward, learn how to understand and trust in the process of what life offers. Eventually, we’ll see the big picture. #mythoughts  #realtalk 💯 🍃 _ _ _ #lifejourney  #bossmom  #thatmomlife  #fitover45  #itgirl  #myhealthfirst  #selflove  #innergrowth  #wellbeing  #selfcare  #mindsetiseverything  #supportoneanother  #determination  #setgoals  #moveforward  #nevergiveup  #believeinyou  #selfconfidence  #bestself  #beyou  #beunique  #createyourhappiness  #createyourhype  #letsbereal  #yoursoul  #livelifebetter  #ignitethedream 
Angels exist in the form of signs and clues that whispers to our soul. Most times we are too busy to notice because we’re fighting our own internal demon or fighting the delusion of demons that are actually angels. If we can calm down our emotion, relax and tune in to what is before us, we can experience that energy download— the healing and power that our soul is in need of. This is how we are able to move forward and grow through life. #mythoughts #finishstrong2018 #mythoughts #realtalk💯 🍃
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#lifejourney #bossmom #thatmomlife #fitover45 #itgirl #myhealthfirst #selflove #innergrowth #wellbeing #selfcare #mindsetiseverything #supportoneanother  #determination #setgoals #moveforward #nevergiveup #believeinyou #selfconfidence #bestself #beyou #beunique #createyourhappiness #createyourhype #letsbereal #yoursoul #livelifebetter #ignitethedream
Angels exist in the form of signs and clues that whispers to our soul. Most times we are too busy to notice because we’re fighting our own internal demon or fighting the delusion of demons that are actually angels. If we can calm down our emotion, relax and tune in to what is before us, we can experience that energy download— the healing and power that our soul is in need of. This is how we are able to move forward and grow through life. #mythoughts  #finishstrong2018  #mythoughts  #realtalk 💯 🍃 _ _ _ #lifejourney  #bossmom  #thatmomlife  #fitover45  #itgirl  #myhealthfirst  #selflove  #innergrowth  #wellbeing  #selfcare  #mindsetiseverything  #supportoneanother  #determination  #setgoals  #moveforward  #nevergiveup  #believeinyou  #selfconfidence  #bestself  #beyou  #beunique  #createyourhappiness  #createyourhype  #letsbereal  #yoursoul  #livelifebetter  #ignitethedream 
The real trial of courage is hidden in the quiet part of who we are. It's not something people can see of us or something we prove to the world. They are the inner test of what we are made of. It's like remaining positive when nobody is looking, enduring the pain without any comfort, or standing alone when you're misunderstood. #mythoughts #realtalk💯 🍃
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#lifejourney #bossmom #thatmomlife #fitover45 #itgirl #myhealthfirst #selflove #innergrowth #wellbeing #selfcare #mindsetiseverything #supportoneanother  #determination #setgoals #moveforward #nevergiveup #believeinyou #selfconfidence #bestself #beyou #beunique #createyourhappiness #createyourhype #letsbereal #yoursoul #livelifebetter #ignitethedream
The real trial of courage is hidden in the quiet part of who we are. It's not something people can see of us or something we prove to the world. They are the inner test of what we are made of. It's like remaining positive when nobody is looking, enduring the pain without any comfort, or standing alone when you're misunderstood. #mythoughts  #realtalk 💯 🍃 _ _ _ #lifejourney  #bossmom  #thatmomlife  #fitover45  #itgirl  #myhealthfirst  #selflove  #innergrowth  #wellbeing  #selfcare  #mindsetiseverything  #supportoneanother  #determination  #setgoals  #moveforward  #nevergiveup  #believeinyou  #selfconfidence  #bestself  #beyou  #beunique  #createyourhappiness  #createyourhype  #letsbereal  #yoursoul  #livelifebetter  #ignitethedream