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“Karate isn’t supposed to be harder for you.”🤔👍🏼👍🏼
This is the first part of one of our kihon katas. It calls for a zenkutsu-dachi followed by kiba-dachi. I can’t tell you how many time my instructor made me repeat the first four moves until we got the movement cemented into our muscles... and now I get to do the same to my students. 😝
I’ll be honest, I get frustrated that I don’t know how to explain something that’s taken me 19 years to learn. Leaning into an attack rather than away from it is part of karate. It goes against human nature though. Don’t know very many people who like getting hit in the face. 😬
I truly believe that karate shouldn’t be harder for you than day to day movement. I may feel this way because of how long I’ve been doing it though. Something that is rooted in being able to defend yourself at a moments notice shouldn’t require you to change how the body works. Yes you have to train things that the average person doesn’t, but karate takes advantage of how we move rather than working against it. 🤷🏻‍♂️
“Karate isn’t supposed to be harder for you.”🤔👍🏼👍🏼 This is the first part of one of our kihon katas. It calls for a zenkutsu-dachi followed by kiba-dachi. I can’t tell you how many time my instructor made me repeat the first four moves until we got the movement cemented into our muscles... and now I get to do the same to my students. 😝 I’ll be honest, I get frustrated that I don’t know how to explain something that’s taken me 19 years to learn. Leaning into an attack rather than away from it is part of karate. It goes against human nature though. Don’t know very many people who like getting hit in the face. 😬 I truly believe that karate shouldn’t be harder for you than day to day movement. I may feel this way because of how long I’ve been doing it though. Something that is rooted in being able to defend yourself at a moments notice shouldn’t require you to change how the body works. Yes you have to train things that the average person doesn’t, but karate takes advantage of how we move rather than working against it. 🤷🏻‍♂️
Train @ AL BATAL GYM

MUAY THAI for girls & ladies
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Trainer: Puja

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Crossfit for Ladies
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MUAY THAI for girls & ladies
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Personal Training available as per your demands!

#gym #bestgym #albatal #sharjah #almajaz #alkhan #uae #kyokushin #karate #boxing #kickboxing #muaythai #mma #personaltrainer #kids #ladiestraining #adults #selfdefense  #lifestyle #fitness #weightloss  #flexible #martialarts  #dubai  #abudhabi  #ajman #dojo #sensei #coach #trainer
Train @ AL BATAL GYM MUAY THAI for girls & ladies 10:30 am to 11:45 am (Morning batch) Trainer: Puja KICKBOXING & SELF DEFENSE for girls & ladies (Sun, Tue, Thu) 3:30 pm - 4:45 pm Trainer: Maria Fitness for Ladies 5:00 pm to 6:00 pm (SAT MON WED) Trainer: Puja Crossfit for Ladies 5:00 pm to 6:00 pm (SUN TUE THU) Trainer: Puja MUAY THAI for girls & ladies 7:30 pm to 8:45 pm (Evening batch) Trainer: Puja KICKBOXING & FITNESS for girls & ladies (SUN, TUE, THU) 8:00 pm - 9:15 pm Trainer: Eva KYOKUSHIN KARATE / FULL CONTACT 5:00 pm - 6:00 pm 6:00 pm - 7:00 pm Trainer: Palash, Ashwin & Waseem KICKBOXING / MUAY THAI 7:30 pm - 9:00 pm (Teens) 9:00 pm - 10:30 pm (Adults) Trainer: Waseem, Ashwin & Palash BOXING 3:00 pm - 4:15 pm (kids) 8:30 pm - 10:00 pm 10:00 pm - 11:30 pm Trainer: Coach Alisher MMA 6:30 pm - 8:00 pm (boys) 9:00 pm - 10:30 pm (Men) Trainer: Amiriddin Personal Training available as per your demands! #gym  #bestgym  #albatal  #sharjah  #almajaz  #alkhan  #uae  #kyokushin  #karate  #boxing  #kickboxing  #muaythai  #mma  #personaltrainer  #kids  #ladiestraining  #adults  #selfdefense   #lifestyle  #fitness  #weightloss   #flexible  #martialarts   #dubai   #abudhabi   #ajman  #dojo  #sensei  #coach  #trainer 
Akıp giden zamanın anlam kazanır,
Hayalleriyle çalışan sporcuların eseri..
A.I.K.O Ashihara İnternational 
Sensei Bülent Yağcı ile Spor..
www.ashiharaturkey.com
#sport #davejonkersgym #lovesport #fitness #fight #fighter #boxing #exercise #cardio #fit #motivation #pomem #kyokushin #martialarts #saglik #boks #özelharaket #cardiostationufx #egm #antrenman #knockout #ko #kata #turkey #Sensei #karate #aiko #ashiharakarate #osu
Sakura vs shin 
Anime Adı:Baruto

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~:Karma
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#anime #naruto #baruto #jiraiya #erosennin #animeworld #animeboy #sasuke #sakura #sensei #animeturkey
#animebilgiler #animepost #animeedit 
#animecue #ninja #animewars
Under the leadership of @dzejtee we have yet accomplished a lot..🤷🏽‍♀️
⭐️ 1st place finish at @berlinthrowdown
⭐️ 2nd place finish at @athensthrowdown ⭐️ 7th place finish at @frenchthrowdown ⭐️ also qualified for @belgianthrowdown this August😎 so we’ll see about that
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For now all I can say is thank you and let’s get to work!🖤💪🏻 #coach #crossfit #crossfitteens #sensei
Under the leadership of @dzejtee we have yet accomplished a lot..🤷🏽‍♀️ ⭐️ 1st place finish at @berlinthrowdown ⭐️ 2nd place finish at @athensthrowdown ⭐️ 7th place finish at @frenchthrowdown ⭐️ also qualified for @belgianthrowdown this August😎 so we’ll see about that . For now all I can say is thank you and let’s get to work!🖤💪🏻 #coach  #crossfit  #crossfitteens  #sensei 
❤️ Sagiri ❤️
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【 Summer time! ☀️ 】
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Eromanga Sensei 「 Sagiri 」
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#エロマンガ先生 #エロマンガ #先生 #可愛い #お兄ちゃん #イズミ#兄さん #着物 #いずみ #さぎり #マンガ #女の子 #ピンク#愛  #妹 #sagiri #izumi #eromangasensei #anime #manga #sagiriizumi #loli #eromanga #sensei #cute #girl #kawaii
❤️ Sagiri ❤️ ─────────────── 【 Summer time! ☀️ 】 ─────────────── Eromanga Sensei 「 Sagiri 」 ─────────────── ♥~~~~ Like and Comment ~~~~♥ . 【 Tag us to be noticed (๑˃̵ᴗ˂̵) 】 . ≫ ≫ Dm for S4S ≪ ≪ . »»»»»»»»»»»»»»»»»»»»»»»» ✿ I don’t own this pic, credits to owner ✿ »»»»»»»»»»»»»»»»»»»»»»»» . #エロマンガ先生  #エロマンガ  #先生  #可愛い  #お兄ちゃん  #イズミ #兄さん  #着物  #いずみ  #さぎり  #マンガ  #女の子  #ピンク #愛  #妹  #sagiri  #izumi  #eromangasensei  #anime  #manga  #sagiriizumi  #loli  #eromanga  #sensei  #cute  #girl  #kawaii 
"Anche se è poco il tempo da passare insieme, le famiglie capaci di creare bei ricordi costruiscono per i propri figli esperienze più importanti di qualsiasi ricchezza." #daisakuikeda #sensei
"Anche se è poco il tempo da passare insieme, le famiglie capaci di creare bei ricordi costruiscono per i propri figli esperienze più importanti di qualsiasi ricchezza." #daisakuikeda  #sensei 
Ero sennin
Anime Adı:Naruto

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~:Karma
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#anime #naruto #baruto #jiraiya #erosennin #animeworld #animeboy #sasuke #sakura #sensei #animeturkey
#animebilgiler #animepost #animeedit 
#animecue #ninja
Martial arts training 📆december2017 with 🗿Stephané Benedetti #shihan 🈴 #aikido #aikikai #mutokukai #martialarts #sensei #dodjo
🍷赤い or 白い、which is your favorite wain? 。。。。。。。。。。。。。。。。。
Don't forget to check the Stories Highlights, where I'll slowly add all cards under the appropriate category. And send a message if you have any questions! 。。。。。。。。。。。。。。。。。
☑️ Created by @geraldflf
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#igersjp #igersjapan #instagramjapan #japan #learnjapanese #studyjapanese #japanese #lovejapanese #japaneselanguage #japanlovers #日本語 #日本 #lovejapan #nihongo #nihon #nippon #benkyo #japanesevocabulary #japanesevocabs #japanesewords #learn #sensei #study #hiragana #katakana #kanji #romaji
🍷赤い or 白い、which is your favorite wain? 。。。。。。。。。。。。。。。。。 Don't forget to check the Stories Highlights, where I'll slowly add all cards under the appropriate category. And send a message if you have any questions! 。。。。。。。。。。。。。。。。。 ☑️ Created by @geraldflf 。。。。。。。。。。。。。。。。。 #igersjp  #igersjapan  #instagramjapan  #japan  #learnjapanese  #studyjapanese  #japanese  #lovejapanese  #japaneselanguage  #japanlovers  #日本語  #日本  #lovejapan  #nihongo  #nihon  #nippon  #benkyo  #japanesevocabulary  #japanesevocabs  #japanesewords  #learn  #sensei  #study  #hiragana  #katakana  #kanji  #romaji 
ANIME: 11eyes
Other names: Eye of Aeon's bearer
Romeo
Born: July 18, 1993
Gender: Male
Height:	
178cm (2009)
179cm (2010)
Weight:	
62kg (2009)
63kg (2010)
Hair: Blue
Eyes: Blue, Eye of Aeon
Occupation	: Student

#11eyes #anime #animeboy #manga #boy #blue #kakeru #kawaii #kawaiiboy #sensei #senpai #oppai #shounenai
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ʕ•̫͡•ʕ•̫͡•ʔ•̫͡•ʔ•̫͡•ʕ•̫͡•ʔ•̫͡•ʕ•̫͡•ʕ•̫͡•ʔ•̫͡•ʔ•̫͡•ʕ•̫͡•ʔ•̫͡•ʔʕ•̫͡•ʕ•̫͡•ʔ•̫͡•ʔ•̫͡•ʕ•̫͡•ʔ•̫͡•ʕ•̫͡•ʕ•̫͡•ʔ•̫͡•ʔ•̫͡•ʕ•̫͡•ʔ•̫͡•ʔ#anime #otaku #tokyoghoul #japan #kawaii #manga #kawaiigirl #animegirl #animeboy #ghoul #kaneki #ken #kenkaneki #oneeyedghoul #tokyoghoulre #cosplay #cute #love #videogame #blue #senpai #sensei #weeb #horror #drawing #art #awesome #beautiful #amazing #cool #tokyoghoulre
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Bassai daí (Romper a fortaleza) , executado pelo Sensei Paul Walker, do canal no YouTube Shotokan Sensei.

O seu significado quer dizer Romper a fortaleza, derrubando e superando os seus obstáculos, com golpes que pela sua potência tem em essência o poder hipotético de derrubar os muros da fortaleza inimiga. 
Oss

#Shotokan #karate #karate1 #Funakoshi #dojo # #sensei #karatedo #karateworld #karateka #martialarts #karateshotokan #karategirl #karategirls #budo  #artemarcial #esportes #lifestyle #warriors #kumite #karatedobrasil #karatebrasil #karateamerica #karatepe #karatetraining #karatemaster #karatelove #karatefamily #karatewtkf #karatekid
Bassai daí (Romper a fortaleza) , executado pelo Sensei Paul Walker, do canal no YouTube Shotokan Sensei. O seu significado quer dizer Romper a fortaleza, derrubando e superando os seus obstáculos, com golpes que pela sua potência tem em essência o poder hipotético de derrubar os muros da fortaleza inimiga. Oss #Shotokan  #karate  #karate1  #Funakoshi  #dojo  # #sensei  #karatedo  #karateworld  #karateka  #martialarts  #karateshotokan  #karategirl  #karategirls  #budo  #artemarcial  #esportes  #lifestyle  #warriors  #kumite  #karatedobrasil  #karatebrasil  #karateamerica  #karatepe  #karatetraining  #karatemaster  #karatelove  #karatefamily  #karatewtkf  #karatekid 
(Part_2/3)
Original fan-art🎨 Sensei_Miku
[Code_390] Miku🍧 from #Darlinginthefranxx
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Hope you guys like it🍹
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Please give credit for Repost😸
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Thanks for the likes❤, it keeps me motivated 🙂
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❌Promotion tags❌
#miku #code390 #anime #originalart #02 #hiro #zorome #kokoro #ikuno #futoshi #ichigo #goro #mitsuru #nana #waifus #franxx #fanart #animegirls #mecha #sensei #hot #teacher #artist #animeart #art #artwork #instaart #artistoninstagram
(Part_2/3) Original fan-art🎨 Sensei_Miku [Code_390] Miku🍧 from #Darlinginthefranxx  ✨ Hope you guys like it🍹 ✨ Please give credit for Repost😸 ✨ ✨ ✨ Thanks for the likes❤, it keeps me motivated 🙂 🍺 ✨ 🍺 ✨ 🍺 ❌Promotion tags❌ #miku  #code390  #anime  #originalart  #02  #hiro  #zorome  #kokoro  #ikuno  #futoshi  #ichigo  #goro  #mitsuru  #nana  #waifus  #franxx  #fanart  #animegirls  #mecha  #sensei  #hot  #teacher  #artist  #animeart  #art  #artwork  #instaart  #artistoninstagram 
Aquela equipe amiga que também é família. Obrigado Judô Clube Marco Alberto pelo carinho de sempre !

#judo #judô #fij #fjerj #8região #judoclub #team #judobrasileiro #sensei #senpai #dojo #Brasil #rj #errejota #campeos #regiaodoslagos
OG. Graffiti. @mode2official Chrome Angelz. master at work. #mode2 #graffiti #master #sensei
😍😍😍😍
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#shikamaru #shikadai#akatsuki #naruto #boruto #itachi #sasuke #hokage #gaara #sakura #likeforlike #neji #hinata #ino #sarada #oruchimaru #followforfollow #kabuto #kakashi #iruka #anime #narafamily #l4l #sensei #tsunadesenju #uchiha #uzumaki #mirai #akatsuki
Masih menjadi misteri
-Eita
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⬇️⬇️Follow Our Partner⬇️⬇️
@animetsu.id ~◀️ @noss_animestore ~◀️
@miyunime.re ~◀️ @dailynime_id ~◀️
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
⬇️⬇️ Hastag ⬇️⬇️
#anime #otaku #animelovers #animeindo #kawai #sao #indoanime #kawaii #indomemes #sagiri #memes #shitpost #boruto #maid #waifu #aot #trap #ueno #animesekai #animelovers #animegirls #animefans #animeecchi #animes #animelove #eromanga #sensei #japan #cosplay ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
Masih menjadi misteri -Eita . . ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ⬇️⬇️Follow Our Partner⬇️⬇️ @animetsu.id ~◀️ @noss_animestore ~◀️ @miyunime.re ~◀️ @dailynime_id ~◀️ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ⬇️⬇️ Hastag ⬇️⬇️ #anime  #otaku  #animelovers  #animeindo  #kawai  #sao  #indoanime  #kawaii  #indomemes  #sagiri  #memes  #shitpost  #boruto  #maid  #waifu  #aot  #trap  #ueno  #animesekai  #animelovers  #animegirls  #animefans  #animeecchi  #animes  #animelove  #eromanga  #sensei  #japan  #cosplay  ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
Its in my brain. #illgates - under mi wildflower (#myfavorite song doesnt change ever). #sensei 🙏🏼
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 #halfbun#topbun#girlswithbuns#gauges#glassgauges
▪️ Here's a riddle for you what's cloudy but never rains, whats useful but hardly used, what am i took me ages to work it out thank you for dm it to me
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➫ follow @a_silent_sensei
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"Taberareru" 食べられる
be eaten(v), can eat(v)

1.
翔太はワニに食べられる。
Shota wa wani ni taberareru.
Shota is eaten by an alligator.

2.
翔太はピーマンを食べ(ら)れる。
Shota wa piiman wo tabe(ra)reru.
Shota can eat green peppers.

Some Japanese words having more than two meanings.

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"Taberareru" 食べられる be eaten(v), can eat(v) 1. 翔太はワニに食べられる。 Shota wa wani ni taberareru. Shota is eaten by an alligator. 2. 翔太はピーマンを食べ(ら)れる。 Shota wa piiman wo tabe(ra)reru. Shota can eat green peppers. Some Japanese words having more than two meanings. #japanese  #lesson  #study  #learn  #tutorial  #nihongo  #nihon  #nippon  #日本語  #勉強  #JLPT  #日本語能力試験  #shotasensei  #しょうたせんせい  #youtuber  #vlogger  #japon  #japones  #japao  #giappone  #giapponese  #kanji  #hiragana  #katakana  #sensei  #japaneselanguage 
Today  I'm feeling Red!
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Entry for @janes._icons 💚 - - Okay so i tried another app for the filter i used, im in love with it 😍 - - - - [Tag: #janesiconcontest1  ] - - - I Hope you like it! - - - - - - - - THANK YOU FOR CHECKING OUT MY ICON PAGE 🤗🎉 - - - - - - - - - - ❌ Ignore Tags ❌ #anime  #manga  #midorigurin  #yanderesimulator  #sensei  #icon  #iconia  #entry  #animeicon  #requestme  #likeforlike  #follow  #yellow  #tumblr  #background  #collage  #yandere  #pretty  #like  #mint  #greenhair  #psycho 
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Нотами в венах, потоками тока в мускулах. 🎼⚡
Тонкими звуками в обилии быта тусклого 🌈
Хранить русло, где внутри меня музыка. 💜
Будут падения, день ото дня,
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Не отдавай нервам талант.
Первым не став, не переставай. ☝🏯 Череда травм, терпение, брат.
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#knowledge #intensive #breakdance #inspiration #gohard #goodvibe #bboys #style #sensei
Нотами в венах, потоками тока в мускулах. 🎼⚡ Тонкими звуками в обилии быта тусклого 🌈 Хранить русло, где внутри меня музыка. 💜 Будут падения, день ото дня, Не исчерпай веру в себя.🎓 🙌 Не отдавай нервам талант. Первым не став, не переставай. ☝🏯 Череда травм, терпение, брат. Время не будет потеряно зря! ✊🔑 Ты не устал, это просто накал, Перед тем, как нагрянет новый заряд! 🔥✨ Смяв старый лист, остановись. Будет ещё много новых страниц.💃 Всё что написано - уже история, Шагай вверх, а не вниз. 💎 И не поленись быть с теми, Кто не вешал приз на стену. Помни, падения - это ступени; И ты постепенно движешься к цели. 🎯🎤🔥 P.S. Мыслей великое множество. Мы едем домой. Благодарность необъятная всем, кто причастен. #knowledge  #intensive  #breakdance  #inspiration  #gohard  #goodvibe  #bboys  #style  #sensei 
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Gracias a estos dos maestros por apoyarme siempre, enseñarme con paciencia y acompañarme en este hermoso estilo de vida. Son mis maestros, mis senseis, mis amigos. Los aprecio muchísimo, los admiro y los respeto. Oss !! #BlackBelt  #JKS  #KARATE  #honor  #VENEZUELA  #Sensei 
Yesterday was a 12th birthday of our youngest kickboxer Katarina, and she decided to celebrate it with us having a hard Kickboxing training! I am so proud on her! Her motivation, decisiveness and potential are enormous and inspiring!

Osu! 🥊💪🎂❤️🥊💪🎂❤️🥊💪🎂❤️
#KICKBOXING #DSG #DECISIVESTRIKEGYM #SENSEI #HARDTRAINING #BIRTHDAY
Yesterday was a 12th birthday of our youngest kickboxer Katarina, and she decided to celebrate it with us having a hard Kickboxing training! I am so proud on her! Her motivation, decisiveness and potential are enormous and inspiring! Osu! 🥊💪🎂❤️🥊💪🎂❤️🥊💪🎂❤️ #KICKBOXING  #DSG  #DECISIVESTRIKEGYM  #SENSEI  #HARDTRAINING  #BIRTHDAY 
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