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THIS. 
I have found a new love for Traveling. The freedoms it gave me after being a prisoner for so long is addictive. The feeling of escaping reality for the bit of time you have is incredible for the mind. It’s truly given me a refreshed feeling. 
Saving every penny I can to make another trip happen hopefully in the spring. This is good for me. Looking forward to some toad trips in the summer too! ❤️
#abuse #domesticabuse #physicalabuse #mentalabuse #emotionalabuse #abusesurvivor #survivor #narcissist #narcissistabuse #selfrecovery #healing #mentalhealthawareness #narcknowledge #abuser
THIS. I have found a new love for Traveling. The freedoms it gave me after being a prisoner for so long is addictive. The feeling of escaping reality for the bit of time you have is incredible for the mind. It’s truly given me a refreshed feeling. Saving every penny I can to make another trip happen hopefully in the spring. This is good for me. Looking forward to some toad trips in the summer too! ❤️ #abuse  #domesticabuse  #physicalabuse  #mentalabuse  #emotionalabuse  #abusesurvivor  #survivor  #narcissist  #narcissistabuse  #selfrecovery  #healing  #mentalhealthawareness  #narcknowledge  #abuser 
Quanto mais leveza conseguimos trazer para as nossas vidas, menos impactamos a nossa saúde mental e física. Todo e qualquer stress pode ser altamente nocivo para nossa resistência imunológica(proteção). Fique atento a forma como está levando a vida. 🙏🏼 De nada adianta alcançar grandiosas metas profissionais e financeiras, se isso te exige energia vital além do real necessário. A conta não fecha numa determinada época da sua vida, pode ter certeza. Quanto mais leveza nos dias, mais amor é vivenciado e compartilhado com saúde e alegria. 🙏🏼💛🙏🏼#vivabem #vivaleve  #selfrecovery #yoga #lifestyle  #autoconhecimento  #autoestima #autoresponsabilidade #
Quanto mais leveza conseguimos trazer para as nossas vidas, menos impactamos a nossa saúde mental e física. Todo e qualquer stress pode ser altamente nocivo para nossa resistência imunológica(proteção). Fique atento a forma como está levando a vida. 🙏🏼 De nada adianta alcançar grandiosas metas profissionais e financeiras, se isso te exige energia vital além do real necessário. A conta não fecha numa determinada época da sua vida, pode ter certeza. Quanto mais leveza nos dias, mais amor é vivenciado e compartilhado com saúde e alegria. 🙏🏼💛🙏🏼#vivabem  #vivaleve  #selfrecovery  #yoga  #lifestyle  #autoconhecimento  #autoestima  #autoresponsabilidade  #
✨Choose Your Words Carefully!
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✨Today On Self Love With Sammi daily email (subscribe if you want to join us ☺️) I discussed the fault with labelling ourselves. Saying we have anxiety, or depression, or an eating disorder, or body dysmorphia etc.
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👇🏻Your Mind Creates What You Tell It... So Who Do You Want To Identify As?👇🏻👇🏻
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#thebodyloveblueprint #thebodylovemasterclass #selflove #bodylove #bodyconfidence #selfconfidence #selfimage #selfidentity #selfdevelopment #selfactualisation #foodpeace #foodfreedom #beatbingeeating #endemotionaleating #mindset #hypnotherapy #lifecoaching #transformation #mindfulness #manifestation #thelawofattraction #mentalhealth #selfrecovery #energyhealing
✨Choose Your Words Carefully! . ✨Today On Self Love With Sammi daily email (subscribe if you want to join us ☺️) I discussed the fault with labelling ourselves. Saying we have anxiety, or depression, or an eating disorder, or body dysmorphia etc. . 👇🏻Your Mind Creates What You Tell It... So Who Do You Want To Identify As?👇🏻👇🏻 . #thebodyloveblueprint  #thebodylovemasterclass  #selflove  #bodylove  #bodyconfidence  #selfconfidence  #selfimage  #selfidentity  #selfdevelopment  #selfactualisation  #foodpeace  #foodfreedom  #beatbingeeating  #endemotionaleating  #mindset  #hypnotherapy  #lifecoaching  #transformation  #mindfulness  #manifestation  #thelawofattraction  #mentalhealth  #selfrecovery  #energyhealing 
#ในวันที่เหนื่อยล้า #เค้กจะเยียวยาทุกสิ่ง 🤣🤣🤣 วันนี้เป็นล่ามที่ประชุมแสนทรหด ตั้งแต่เก้าโมงเช้ายันหนึ่งทุ่ม แปลจน #น้ำลายแห้งเหือด #หิวน้ำ #หิวข้าวจนตาลาย #ใจสั่น #น้ำตาลตก เราต้อง #แก้ปัญหาที่ต้นเหตุ น้ำตาลตกก็จงกินน้ำตาลเข้าไป #ชดเชยส่วนที่สึกหรอ #มาถูกทางแล้ว #อ้วนเอ้ย 😋😋😋 #afterwork #workinghard #allday as #japaneseinterpreter #ineedsugar #sugarload #selfretreat #selfrecovery #selfrefreshment #eatnowburnlater #長いミーティングの後 #血糖値が下がる 時は #ケーキ が #助けられる
#ในว ันที่เหนื่อยล้า #เค ้กจะเยียวยาทุกสิ่ง 🤣🤣🤣 วันนี้เป็นล่ามที่ประชุมแสนทรหด ตั้งแต่เก้าโมงเช้ายันหนึ่งทุ่ม แปลจน #น ้ำลายแห้งเหือด #ห ิวน้ำ #ห ิวข้าวจนตาลาย #ใจส ั่น #น ้ำตาลตก เราต้อง #แก ้ปัญหาที่ต้นเหตุ น้ำตาลตกก็จงกินน้ำตาลเข้าไป #ชดเชยส ่วนที่สึกหรอ #มาถ ูกทางแล้ว #อ ้วนเอ้ย 😋😋😋 #afterwork  #workinghard  #allday  as #japaneseinterpreter  #ineedsugar  #sugarload  #selfretreat  #selfrecovery  #selfrefreshment  #eatnowburnlater  #長いミーティングの後  #血糖値が下がる  時は #ケーキ  が #助けられる 
I wasn’t always into fitness and health. Here’s a picture of me from high school where I began down a path that wasn’t healthy. Quite honestly I never took proper care of myself until I started this journey in my twenties.

Before, I turned to eating until I dug deep to find what were my triggers? Why did I binge eat and then make myself sick?

I was going through personal problems that heightened this behavior so I turned to personal development books. I learned about myself, what I needed to work on, and how to let go of the pain and anger I was feeling.

So I started with small steps.

When I craved food or a drink, I’d put on my workout clothes and sweat off my feelings. It felt so empowering and I was learning to love myself and to have respect for myself and body.

It took years to get to this point. It took time to accept things and to decide to make a change.

So here and in real life, I’m seen as always being positive and smiling. But the reality is that like everyone else I’m not always happy. However, I know where I’ve been and I’m beyond grateful for where I am today. I still have that inner voice telling me negative things but I’ve learned how to cope. I’ve learned how to be strong and to push through it.

So remember to be kind to yourself. Remember that the journey won’t ALWAYS be easy and most importantly that you aren’t alone!

If you’re ever struggling with anything know that I’m here to help in any way or to just listen. You don’t have to suffer in silence. I wish I realized that years ago.

So today think of your strengths. Think of how you’re making changes to become the best version of you. Even if things are rocky right now, you’re still waking up and conquering the day. Dont forget that.
I wasn’t always into fitness and health. Here’s a picture of me from high school where I began down a path that wasn’t healthy. Quite honestly I never took proper care of myself until I started this journey in my twenties. Before, I turned to eating until I dug deep to find what were my triggers? Why did I binge eat and then make myself sick? I was going through personal problems that heightened this behavior so I turned to personal development books. I learned about myself, what I needed to work on, and how to let go of the pain and anger I was feeling. So I started with small steps. When I craved food or a drink, I’d put on my workout clothes and sweat off my feelings. It felt so empowering and I was learning to love myself and to have respect for myself and body. It took years to get to this point. It took time to accept things and to decide to make a change. So here and in real life, I’m seen as always being positive and smiling. But the reality is that like everyone else I’m not always happy. However, I know where I’ve been and I’m beyond grateful for where I am today. I still have that inner voice telling me negative things but I’ve learned how to cope. I’ve learned how to be strong and to push through it. So remember to be kind to yourself. Remember that the journey won’t ALWAYS be easy and most importantly that you aren’t alone! If you’re ever struggling with anything know that I’m here to help in any way or to just listen. You don’t have to suffer in silence. I wish I realized that years ago. So today think of your strengths. Think of how you’re making changes to become the best version of you. Even if things are rocky right now, you’re still waking up and conquering the day. Dont forget that.
I'm radiating from the inside out!😋 I love my inner peace. ✌My soul is calm. And for the first time in my life, I feel whole, and complete! That shit right there is the magic of healing! I AM THANKFUL FOR the gluing I had to do to put myself back together. I had to piece myself back together carefully, and daily with self love.🖐💗🖑 Self love is vital in healing, and preventing us from repeating toxic patterns with toxic people! (Ain't nobody got time for that) The more I work on myself, the better I feel. The better I feel, the better I am able to love. The better I love, the better my life gets. See how fast this year has gone by? Ya need to stop playing with your life. No one is going to knock on your door, and hand you some happiness. You have to reach deep inside dig out the shit holding you down, sort through it, learn from it, and heal your damn brokenness! It's worth it!
#healing #health #mentalhealth #positivevibes #woke #spiritual #energy #vibes #empath #empower #feels #learn #love #life #happiness #growth #recovery #selflove #selfworth #selfesteem #selfcare #selfrecovery #selfcarecommunity #toxic #beauty #dreadlocks #whitegirldreads #dreads #girlswithdreads #faithfulwomanista
I'm radiating from the inside out!😋 I love my inner peace. ✌My soul is calm. And for the first time in my life, I feel whole, and complete! That shit right there is the magic of healing! I AM THANKFUL FOR the gluing I had to do to put myself back together. I had to piece myself back together carefully, and daily with self love.🖐💗🖑 Self love is vital in healing, and preventing us from repeating toxic patterns with toxic people! (Ain't nobody got time for that) The more I work on myself, the better I feel. The better I feel, the better I am able to love. The better I love, the better my life gets. See how fast this year has gone by? Ya need to stop playing with your life. No one is going to knock on your door, and hand you some happiness. You have to reach deep inside dig out the shit holding you down, sort through it, learn from it, and heal your damn brokenness! It's worth it! #healing  #health  #mentalhealth  #positivevibes  #woke  #spiritual  #energy  #vibes  #empath  #empower  #feels  #learn  #love  #life  #happiness  #growth  #recovery  #selflove  #selfworth  #selfesteem  #selfcare  #selfrecovery  #selfcarecommunity  #toxic  #beauty  #dreadlocks  #whitegirldreads  #dreads  #girlswithdreads  #faithfulwomanista 
“Forgive yourself. Release the need to replay a negative situation over and over again. Don’t become a hostage of your past by always reviewing and reliving your mistakes. Don’t remind yourself what could have, should have, or would have been. Release it and let it go. Move on.”
Sometimes what you need to really move on from something is to be a peace. Be at peace with yourself. Remind yourself that you are doing the best you can. And if not, what’s stopping you from doing that?
#inspirationalquote #selfreflection #selfrecovery #breathethroughit #forgiveness #life #love
“Forgive yourself. Release the need to replay a negative situation over and over again. Don’t become a hostage of your past by always reviewing and reliving your mistakes. Don’t remind yourself what could have, should have, or would have been. Release it and let it go. Move on.” Sometimes what you need to really move on from something is to be a peace. Be at peace with yourself. Remind yourself that you are doing the best you can. And if not, what’s stopping you from doing that? #inspirationalquote  #selfreflection  #selfrecovery  #breathethroughit  #forgiveness  #life  #love 
Halloween ‘18.  Celebrated Halloween night with clients and staff. #selfrecovery #lifeisajourney #happyplace #happymindhappylife
Looking back at this photo, there was so much about that time in my life that defines who I am today. A lot that I admire and no longer have, like my energy and carefree spirit. Along with that, there are things I have now that I didn’t have before; like confidence and responsibilities.
Sometimes life throws situations that break you, but get back up! Breathe and give it a Stone Cold Stunner!! I’m doing that now with my life, and if you are too, know that you are not alone and you are enough! #inspire #breathethroughit #selfreflection #selfrecovery #staystrong #itsallabouttheheart #love
Looking back at this photo, there was so much about that time in my life that defines who I am today. A lot that I admire and no longer have, like my energy and carefree spirit. Along with that, there are things I have now that I didn’t have before; like confidence and responsibilities. Sometimes life throws situations that break you, but get back up! Breathe and give it a Stone Cold Stunner!! I’m doing that now with my life, and if you are too, know that you are not alone and you are enough! #inspire  #breathethroughit  #selfreflection  #selfrecovery  #staystrong  #itsallabouttheheart  #love 
If you not making a soundtrack during your workout then you are not really pushing yourself! LOL!!
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Don’t be ashamed or embarrassed that you might have to convert to modification.  One thing I had to learn once I took my ego out of my head especially during the burnout video.
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Love sharing on Social Media because it is a great place where we can connect, inspire, motivate, and celebrate each other but also noticed it can be a curse to some.
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It’s natural to compare ourselves to others especially those seem more fit, beautiful, or successful to you. It comes also natural to want to show the best pictures of ourselves and our lives.  Who wouldn’t want to look in the most beautiful pictures but I like to stay AUTHENTIC. .
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What I like to see is more people to look at these pictures to inspire to instead comparing yourself to others which results in a defeated attitude and a toxic mindset. .
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Some people are born with certain traits or roads built for them while the rest of us have to create our own path. The point is if we just put in the work we ALL eventually be where we want to be. 
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#connectandinspire #connectandcreate #itsnatural #dontcompareyourself #wouldlike 
#defeatyourfears #toxicfreeliving #createyourownpath #whereyouwanttobe #letgoofego 
#itsallyou #makingsounds #alwayslearningalwaysgrowing #takealeap #helpingothersgethealthy 
#mysuggestion #positivitythinking #faceadversity #emotionalwellness #youareyouronlylimit 
#last60days #last90dayschallenge 
#selfrecovery #fitnesshelp #fitnesshelps #helpwithalcoholism
If you not making a soundtrack during your workout then you are not really pushing yourself! LOL!! . . Don’t be ashamed or embarrassed that you might have to convert to modification. One thing I had to learn once I took my ego out of my head especially during the burnout video. . . Love sharing on Social Media because it is a great place where we can connect, inspire, motivate, and celebrate each other but also noticed it can be a curse to some. . . It’s natural to compare ourselves to others especially those seem more fit, beautiful, or successful to you. It comes also natural to want to show the best pictures of ourselves and our lives. Who wouldn’t want to look in the most beautiful pictures but I like to stay AUTHENTIC. . . What I like to see is more people to look at these pictures to inspire to instead comparing yourself to others which results in a defeated attitude and a toxic mindset. . . Some people are born with certain traits or roads built for them while the rest of us have to create our own path. The point is if we just put in the work we ALL eventually be where we want to be. # #connectandinspire  #connectandcreate  #itsnatural  #dontcompareyourself  #wouldlike  #defeatyourfears  #toxicfreeliving  #createyourownpath  #whereyouwanttobe  #letgoofego  #itsallyou  #makingsounds  #alwayslearningalwaysgrowing  #takealeap  #helpingothersgethealthy  #mysuggestion  #positivitythinking  #faceadversity  #emotionalwellness  #youareyouronlylimit  #last60days  #last90dayschallenge  #selfrecovery  #fitnesshelp  #fitnesshelps  #helpwithalcoholism 
the fact that I actually am beginning to feel genuine love towards myself and confidence within me, Im able to truly express my gratitude and outstanding love for the people around me and living my life properly is honestly a feeling I never thought I'd feel again and honestly, my soul beams with joy and appreciation that I've finally got to this stage in life. #selfrecovery
the fact that I actually am beginning to feel genuine love towards myself and confidence within me, Im able to truly express my gratitude and outstanding love for the people around me and living my life properly is honestly a feeling I never thought I'd feel again and honestly, my soul beams with joy and appreciation that I've finally got to this stage in life. #selfrecovery 
Honestly, I am thriving right now.🤩 I am doing great. I am happier than I ever have been and so, so, so damn proud of myself. I’ve overcome many obstacles on my road to recovery, and it was by no means easy.😌 But from the very second I started, I knew I was going to do it. I knew I was going to finish the battle on top, whether I was smiling or crying, I knew in my heart that I was going to make myself better.🌿 Determination is the only thing that got me to where I am today. The will to fight. The will to get better. The will to win. And in this moment, I can say that I have won.😊 I can proudly say that I am recovered, and that I am no longer influenced by any eating disorder. .
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Yes, the voices will probably still be in the back of my mind on bad days, but I will not listen.🙉 And you don’t have to either. It won’t be easy. Nothing worth doing is going to be easy. It will be worth it, though.💯 Recover to make yourself better. Recover to make yourself happier. Recover to make yourself you again. I believe in you.💓
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Recovery is a choice, choose life.🌞
#anorexiarecovery #recovering #recovery #bulk #strong #selfrecovery #edwarrior #fitnessjourney #fitgirl #bulking #gains #gainingisgood #workout #fueltofight #lifting #stronger #strengthtraining #muscles #recovering #anawarrior #work #foodie #yum
Honestly, I am thriving right now.🤩 I am doing great. I am happier than I ever have been and so, so, so damn proud of myself. I’ve overcome many obstacles on my road to recovery, and it was by no means easy.😌 But from the very second I started, I knew I was going to do it. I knew I was going to finish the battle on top, whether I was smiling or crying, I knew in my heart that I was going to make myself better.🌿 Determination is the only thing that got me to where I am today. The will to fight. The will to get better. The will to win. And in this moment, I can say that I have won.😊 I can proudly say that I am recovered, and that I am no longer influenced by any eating disorder. . . . Yes, the voices will probably still be in the back of my mind on bad days, but I will not listen.🙉 And you don’t have to either. It won’t be easy. Nothing worth doing is going to be easy. It will be worth it, though.💯 Recover to make yourself better. Recover to make yourself happier. Recover to make yourself you again. I believe in you.💓 . . . Recovery is a choice, choose life.🌞 #anorexiarecovery  #recovering  #recovery  #bulk  #strong  #selfrecovery  #edwarrior  #fitnessjourney  #fitgirl  #bulking  #gains  #gainingisgood  #workout  #fueltofight  #lifting  #stronger  #strengthtraining  #muscles  #recovering  #anawarrior  #work  #foodie  #yum 
Quando ho aperto questa page ho giurato a me stessa che sarei sempre stata sincera al 100% con voi,quindi,sono tenuta a riportarvi anche i lati negativi di questo percorso.
Perché si,ci sono,la strada in salita è difficile e non può di certo essere tutto rose e fiori.
Oggi ho ridotto.
Ero a casa da sola per pranzo,quindi l’ho fatto,ne ho avuto l’occasione.
L’ho fatto semplicemente per il fatto che a colazione ho mangiato una grande quantità di cereali,non so esattamente quanti,so solo che erano molti.
Ciò mi ha spinto a ridurre a pranzo.
So che non avrei dovuto farlo,so che questo vuol dire assecondare la malattia,ma so anche che ho sbagliato,e che di sicuro stasera non ridurrò ulteriormente.
Da una parte questo è un passo avanti,perché qualche mese fa non avrei proprio mangiato;mentre ora ho mangiato due zucchine cotte con un cucchiaio di olio.
So che non è tanto,ma almeno non ho digiunato.
Spero soltanto che non ricapiti più,perché voglio ritornare normale,voglio ritornare a quando non mi facevo problemi per dei cereali in più,a quando il cibo non era affatto un problema.

#ana #anoressianervosa #anorexia #anorexianervosa #cibo #food #foodporn #fearfood #dca #foodorgasm #disturbialimentari #alimentazione #edfamily #edfighter #fighter #anorexiawarrior #anorexiafighter #anorexiasoldier #anorexiafighting #anorexiawar #ed #edwar #edsoldier #edfighter #edrecovery #selfrecovery #foodblogging #siamopiufortinoi
Quando ho aperto questa page ho giurato a me stessa che sarei sempre stata sincera al 100% con voi,quindi,sono tenuta a riportarvi anche i lati negativi di questo percorso. Perché si,ci sono,la strada in salita è difficile e non può di certo essere tutto rose e fiori. Oggi ho ridotto. Ero a casa da sola per pranzo,quindi l’ho fatto,ne ho avuto l’occasione. L’ho fatto semplicemente per il fatto che a colazione ho mangiato una grande quantità di cereali,non so esattamente quanti,so solo che erano molti. Ciò mi ha spinto a ridurre a pranzo. So che non avrei dovuto farlo,so che questo vuol dire assecondare la malattia,ma so anche che ho sbagliato,e che di sicuro stasera non ridurrò ulteriormente. Da una parte questo è un passo avanti,perché qualche mese fa non avrei proprio mangiato;mentre ora ho mangiato due zucchine cotte con un cucchiaio di olio. So che non è tanto,ma almeno non ho digiunato. Spero soltanto che non ricapiti più,perché voglio ritornare normale,voglio ritornare a quando non mi facevo problemi per dei cereali in più,a quando il cibo non era affatto un problema. #ana  #anoressianervosa  #anorexia  #anorexianervosa  #cibo  #food  #foodporn  #fearfood  #dca  #foodorgasm  #disturbialimentari  #alimentazione  #edfamily  #edfighter  #fighter  #anorexiawarrior  #anorexiafighter  #anorexiasoldier  #anorexiafighting  #anorexiawar  #ed  #edwar  #edsoldier  #edfighter  #edrecovery  #selfrecovery  #foodblogging  #siamopiufortinoi 
#SoCalAl a wonderfully uplifting and socially relaxing strain of #consciouscannabis and one of #verdesfinest. You can trace this strains muscle relaxing, euphoric, and positive mood stimulating effects back to its terpene and cannabinoid profile. 
SoCal Al is a cross between southern CA Cat Piss and #AlbertWalker with a terpene profile dominate in Limonene, Pinene, and Myrcene which gives this strain a unique combination of effects such as  #mentalclarity, contentment, and relaxation for the mind as well as the body. 
The Limonene terpene is where you will receive the mentally uplifting, euphoric, and energetic effects from, which is then complied with the thought provoking, focus enhancing, and memory stimulating effects of the Pinene, both terpenes working in synergy are being amplified by the Mycene terpene, bringing along with it muscle relaxing and mind calming/sedative effects. 
The combination of terpenes found within SoCal Al makes the strain amazing for focused meditation, #yoga , #selfrecovery for both mental and physical needs, giving clarity for spiritual practice and ritual, as well as social activities. 
When consciously utilized SoCalAl along with countless other strains of #cannabis can be enjoyed regularly to enhance our art, our lives, our practice, our word in so many miraculous ways. As always much love and stay blessed! .
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#organic #soilgrown #plantbased #veganic  #health #wellness #natural #verdenatural #vegan  #terpenes
#SoCalAl  a wonderfully uplifting and socially relaxing strain of #consciouscannabis  and one of #verdesfinest . You can trace this strains muscle relaxing, euphoric, and positive mood stimulating effects back to its terpene and cannabinoid profile. SoCal Al is a cross between southern CA Cat Piss and #AlbertWalker  with a terpene profile dominate in Limonene, Pinene, and Myrcene which gives this strain a unique combination of effects such as #mentalclarity , contentment, and relaxation for the mind as well as the body. The Limonene terpene is where you will receive the mentally uplifting, euphoric, and energetic effects from, which is then complied with the thought provoking, focus enhancing, and memory stimulating effects of the Pinene, both terpenes working in synergy are being amplified by the Mycene terpene, bringing along with it muscle relaxing and mind calming/sedative effects. The combination of terpenes found within SoCal Al makes the strain amazing for focused meditation, #yoga  , #selfrecovery  for both mental and physical needs, giving clarity for spiritual practice and ritual, as well as social activities. When consciously utilized SoCalAl along with countless other strains of #cannabis  can be enjoyed regularly to enhance our art, our lives, our practice, our word in so many miraculous ways. As always much love and stay blessed! . . . . . #organic  #soilgrown  #plantbased  #veganic  #health  #wellness  #natural  #verdenatural  #vegan  #terpenes 
Testimonial by @ameliarinaldi. Thank you 🙌🏼
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Energy moves through us like a ripple. I learned so much about the impact of tension on my whole body today from Mira @theholisticmassagehouse. Mira is so passionate and knowledgeable about what she does. It’s a life changing experience and one I will recommend to anyone!
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#holisticmassage #adelaidemassage #selfcare #selfrecovery #theholisticmassagehouse #raynormassage #raynormassagetreatments #raynormassagetherapist #deeptissuemassage #sportsmassage #reflexology #selfcaresunday #aromatherapy #ayurvedicmassage
Testimonial by @ameliarinaldi. Thank you 🙌🏼 ・・・ Energy moves through us like a ripple. I learned so much about the impact of tension on my whole body today from Mira @theholisticmassagehouse. Mira is so passionate and knowledgeable about what she does. It’s a life changing experience and one I will recommend to anyone! . . . . . #holisticmassage  #adelaidemassage  #selfcare  #selfrecovery  #theholisticmassagehouse  #raynormassage  #raynormassagetreatments  #raynormassagetherapist  #deeptissuemassage  #sportsmassage  #reflexology  #selfcaresunday  #aromatherapy  #ayurvedicmassage 
ESTIRARSE es una de las mejores formas para mantener los músculos saludables. ... Mantener los músculos y articulaciones en óptima condición ayuda con su rango de movimiento para las actividades diarias y puede ayudar a protegerle contra lesiones...
💪🏽
🤸‍♂️
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BENEFICIOS DE ESTIRAR: 📌Aumenta la flexibilidad de los músculos. 📌Disminuye la cantidad de ácido láctico en los músculos. 📌Reduce la probabilidad de lesiones. 📌Mejora la coordinación de los músculos. 📌Previene el endurecimiento muscular después del ejercicio. 📌Reduce la tensión muscular.
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#streching #fitness #fitnesslife #fit #workout #transformation #selfrecovery #lifestyle #picoftheday #pictures #photooftheday #exercise #gymmotivation #gym #love #lovewhatyoudo #gymfreak #motivation #moti #motifit #dynasty #company #gymlover #fitnessgirl #friends #coworker #enjoy
ESTIRARSE es una de las mejores formas para mantener los músculos saludables. ... Mantener los músculos y articulaciones en óptima condición ayuda con su rango de movimiento para las actividades diarias y puede ayudar a protegerle contra lesiones... 💪🏽 🤸‍♂️ 🏋🏽‍♂️🏋🏾‍♀️ 🧘🏽‍♂️ BENEFICIOS DE ESTIRAR: 📌Aumenta la flexibilidad de los músculos. 📌Disminuye la cantidad de ácido láctico en los músculos. 📌Reduce la probabilidad de lesiones. 📌Mejora la coordinación de los músculos. 📌Previene el endurecimiento muscular después del ejercicio. 📌Reduce la tensión muscular. . . . . . . . . . #streching  #fitness  #fitnesslife  #fit  #workout  #transformation  #selfrecovery  #lifestyle  #picoftheday  #pictures  #photooftheday  #exercise  #gymmotivation  #gym  #love  #lovewhatyoudo  #gymfreak  #motivation  #moti  #motifit  #dynasty  #company  #gymlover  #fitnessgirl  #friends  #coworker  #enjoy 
PART 6
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After experiencing abuse for so long, my body confidence and self esteem was pretty low. .
For years I'd had my ex tell me that no-one would want me, that I was fat, old, used up, worn out, not pretty and that I was lucky to have him because without him I would grown old and die alone.
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Healing this broken bit of myself is what I'm working on now and have been working on for the last year. The damage abuse does to your confidence is brutal and long lasting. Often this part of the abuse is so damaging because you also need to heal unresolved issues from your past, ones that you hadn't even identified, and healing this part of yourself takes time.
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There are a few things I did to help me feel better about myself. I did some online dating and although this is a minefield in its own right, it did prove to me that other men would want me, that I was attractive and if I choose I would not die alone. It helped me see that my ex lied and if he lied about this, what else did he lie about!
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I attended a @katie.piper_ talk. Listening to her and seeing how far she has come after being attacked and raped, really showed me that there is life after abuse, you can heal and be happy.
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I did a bouduoir photoshoot, this really pushed me outside my comfort zone but it helped me see myself in a way I never had before. The photographer @thewayyouare also had a gallery show, I was was one of the models featured. To see my photos displayed on a wall was an amazing experience and it really helped boost my confidence.
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I follow body positive people on IG, I fill up my feed with things that encourange, make me feel positive and better about myself, people who I can learn from. If it makes me feel bad, then I unfollow.
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I also became a #BeRealAmbassasor, helping to promote body confidence. .
Some of what I have done might be unconventional but you have to find what works for you. There is no wrong way and you don't know how you will feel until you try. I took the approach that anything has to be better than hating myself all the time.
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Because after everything you've gone through, showing yourself some #selfloveafterabuse is all that matters.
PART 6 . After experiencing abuse for so long, my body confidence and self esteem was pretty low. . For years I'd had my ex tell me that no-one would want me, that I was fat, old, used up, worn out, not pretty and that I was lucky to have him because without him I would grown old and die alone. . Healing this broken bit of myself is what I'm working on now and have been working on for the last year. The damage abuse does to your confidence is brutal and long lasting. Often this part of the abuse is so damaging because you also need to heal unresolved issues from your past, ones that you hadn't even identified, and healing this part of yourself takes time. . There are a few things I did to help me feel better about myself. I did some online dating and although this is a minefield in its own right, it did prove to me that other men would want me, that I was attractive and if I choose I would not die alone. It helped me see that my ex lied and if he lied about this, what else did he lie about! . I attended a @katie.piper_ talk. Listening to her and seeing how far she has come after being attacked and raped, really showed me that there is life after abuse, you can heal and be happy. . I did a bouduoir photoshoot, this really pushed me outside my comfort zone but it helped me see myself in a way I never had before. The photographer @thewayyouare also had a gallery show, I was was one of the models featured. To see my photos displayed on a wall was an amazing experience and it really helped boost my confidence. . I follow body positive people on IG, I fill up my feed with things that encourange, make me feel positive and better about myself, people who I can learn from. If it makes me feel bad, then I unfollow. . I also became a #BeRealAmbassasor , helping to promote body confidence. . Some of what I have done might be unconventional but you have to find what works for you. There is no wrong way and you don't know how you will feel until you try. I took the approach that anything has to be better than hating myself all the time. . Because after everything you've gone through, showing yourself some #selfloveafterabuse  is all that matters.
Do you have those thoughts that get into your head, wake you up at night and keep coming to you over and over again ? Do you find yourself in these situations where after you speak to someone , you find yourself replaying the conversation in your head? The conversation continue to repeat in your head long after you’re done? You are not alone.

Coming soon, stay tuned!

#depression #ocd #negativethoughts #obsessivethinking #ruminating #controlanxiety #emotions #innervoice #journal #thinking #selftalk #validation #affirmation #relationship #motivation #feeling #mindset #anxiety #worrying #consciouseffort #fear #stopruminating #likeforlikes #followforfollowback #life #purpose #selfrecovery
Do you have those thoughts that get into your head, wake you up at night and keep coming to you over and over again ? Do you find yourself in these situations where after you speak to someone , you find yourself replaying the conversation in your head? The conversation continue to repeat in your head long after you’re done? You are not alone. Coming soon, stay tuned! #depression  #ocd  #negativethoughts  #obsessivethinking  #ruminating  #controlanxiety  #emotions  #innervoice  #journal  #thinking  #selftalk  #validation  #affirmation  #relationship  #motivation  #feeling  #mindset  #anxiety  #worrying  #consciouseffort  #fear  #stopruminating  #likeforlikes  #followforfollowback  #life  #purpose  #selfrecovery 
ONLY SOME SHOW STABILITY AND DETERMINATION TO WIN BACK THEIR LIVES. THE REST STILL USES IT, CHOOSES TO BE A PRISONER FOR THEIR CHOICE OF DRUGS. SO MOVE ON. YOU MATTER. LET THEM GO. DO THE BEST WITH WHAT YOU HAVE AND YOU WILL OVERCOME ANYTHING ANYWHERE.
#selfcare #addictionrecovery #addiction #addictionquotes #addictsmom #addictsdad #addictswife #addictsfriend #addictsson #addictsdaughter #addictssister #addictsbrother #addictionisreal #addictionkills #drugaddiction #drugaddictionisadisease #youcandothis #dontgiveup #youmatter #alanon #alanonfamilygroups #naranon #selfhealing #selfrecovery #disengage #detachwithlove #selfrecovery
ONLY SOME SHOW STABILITY AND DETERMINATION TO WIN BACK THEIR LIVES. THE REST STILL USES IT, CHOOSES TO BE A PRISONER FOR THEIR CHOICE OF DRUGS. SO MOVE ON. YOU MATTER. LET THEM GO. DO THE BEST WITH WHAT YOU HAVE AND YOU WILL OVERCOME ANYTHING ANYWHERE. #selfcare  #addictionrecovery  #addiction  #addictionquotes  #addictsmom  #addictsdad  #addictswife  #addictsfriend  #addictsson  #addictsdaughter  #addictssister  #addictsbrother  #addictionisreal  #addictionkills  #drugaddiction  #drugaddictionisadisease  #youcandothis  #dontgiveup  #youmatter  #alanon  #alanonfamilygroups  #naranon  #selfhealing  #selfrecovery  #disengage  #detachwithlove  #selfrecovery 
THEY HAVE TO CHOOSE TO BE SOBER, NOT YOU. THEY HAVE TO WANT TO CHANGE AND ACT ON IT. WHICH IS WHY YOU HAVE TO LIVE YOUR LIFE. LIFE IS GOOD. LOVE SHOULD NOT BE TOXIC, IT SHOULD LIFT YOU UP NOT WEIGH YOU DOWN.
#selfcare #addictionrecovery #addiction #addictionquotes #addictsmom #addictsdad #addictswife #addictsfriend #addictsson #addictsdaughter #addictssister #addictsbrother #addictionisreal #addictionkills #drugaddiction #drugaddictionisadisease #youcandothis #dontgiveup #youmatter #alanon #alanonfamilygroups #naranon #selfhealing #selfrecovery #disengage #detachwithlove #selfrecovery
THEY HAVE TO CHOOSE TO BE SOBER, NOT YOU. THEY HAVE TO WANT TO CHANGE AND ACT ON IT. WHICH IS WHY YOU HAVE TO LIVE YOUR LIFE. LIFE IS GOOD. LOVE SHOULD NOT BE TOXIC, IT SHOULD LIFT YOU UP NOT WEIGH YOU DOWN. #selfcare  #addictionrecovery  #addiction  #addictionquotes  #addictsmom  #addictsdad  #addictswife  #addictsfriend  #addictsson  #addictsdaughter  #addictssister  #addictsbrother  #addictionisreal  #addictionkills  #drugaddiction  #drugaddictionisadisease  #youcandothis  #dontgiveup  #youmatter  #alanon  #alanonfamilygroups  #naranon  #selfhealing  #selfrecovery  #disengage  #detachwithlove  #selfrecovery 
I CAME ACROSS THIS CLIP WHILE WATCHING RANDOM INSPIRATIONAL VIDEOS.
LET THEM GO. ONLY A TINY PERCENT OF ADDICTS SHOWS STABILITY AND DETERMINATION TO WIN BACK THEIR LIVES. THE REST STILL USES IT, CHOOSES TO BE A PRISONER FOR THEIR CHOICE OF DRUGS. SO MOVE ON. YOU MATTER. YOU CAN NOT CHANGE THEM.
LIFE IS SHORT. GO LIVE IT.
#selfcare #addictionrecovery #addiction #addictionquotes #addictsmom #addictsdad #addictswife #addictsfriend #addictsson #addictsdaughter #addictssister #addictsbrother #addictionisreal #addictionkills #drugaddiction #drugaddictionisadisease #youcandothis #dontgiveup #youmatter #alanon #alanonfamilygroups #naranon #selfhealing #selfrecovery #disengage #detachwithlove #selfrecovery
I CAME ACROSS THIS CLIP WHILE WATCHING RANDOM INSPIRATIONAL VIDEOS. LET THEM GO. ONLY A TINY PERCENT OF ADDICTS SHOWS STABILITY AND DETERMINATION TO WIN BACK THEIR LIVES. THE REST STILL USES IT, CHOOSES TO BE A PRISONER FOR THEIR CHOICE OF DRUGS. SO MOVE ON. YOU MATTER. YOU CAN NOT CHANGE THEM. LIFE IS SHORT. GO LIVE IT. #selfcare  #addictionrecovery  #addiction  #addictionquotes  #addictsmom  #addictsdad  #addictswife  #addictsfriend  #addictsson  #addictsdaughter  #addictssister  #addictsbrother  #addictionisreal  #addictionkills  #drugaddiction  #drugaddictionisadisease  #youcandothis  #dontgiveup  #youmatter  #alanon  #alanonfamilygroups  #naranon  #selfhealing  #selfrecovery  #disengage  #detachwithlove  #selfrecovery 
Found another stash? From bathroom to kitchen ceiling section. 
LEAVE THEM. IF THEY DO NOT WANT HELP THEY WILL NOT STOP. JUST MAKE YOU BELIEVE THEY DO NOT USE IT OR MAKE YOU THINK YOU ARE DELUSIONAL UNTIL YOU FIND THE RESIDUES. 
If you're wondering who's this image from, I can't expose the person. Just now the partner is now alone with the parents who continuously enable the addict. According to this person, the addicts mother said "I am not giving up on her" - Listen, she does not want your help, she does not want to get better.
Loving your child is different than enabling them. YOU HAVE TO WALK AWAY. LET THEM LIVE THEIR PATH EVEN IF IT WILL MAKE THEM HIT ROCK BOTTOM BECAUSE WITHOUT THAT BOTTOM YOU WILL JUST LIVE IN DENIAL AND IF IT WILL HAPPEN IT WILL HAPPEN, YOUR CHILD WILL OVERDOSE OR DIE SO "HOPING OR NOT GIVING UP" WILL ONLY DETERIORATE YOU AND ENABLE YOUR CHILD.
You not giving up on them does not help them to recover.
#selfcare #addictionrecovery #addiction #addictionquotes #addictsmom #addictsdad #addictswife #addictsfriend #addictsson #addictsdaughter #addictssister #addictsbrother #addictionisreal #addictionkills #drugaddiction #drugaddictionisadisease #youcandothis #dontgiveup #youmatter #alanon #alanonfamilygroups #naranon #selfhealing #selfrecovery #disengage #detachwithlove #selfrecovery
Found another stash? From bathroom to kitchen ceiling section. LEAVE THEM. IF THEY DO NOT WANT HELP THEY WILL NOT STOP. JUST MAKE YOU BELIEVE THEY DO NOT USE IT OR MAKE YOU THINK YOU ARE DELUSIONAL UNTIL YOU FIND THE RESIDUES. If you're wondering who's this image from, I can't expose the person. Just now the partner is now alone with the parents who continuously enable the addict. According to this person, the addicts mother said "I am not giving up on her" - Listen, she does not want your help, she does not want to get better. Loving your child is different than enabling them. YOU HAVE TO WALK AWAY. LET THEM LIVE THEIR PATH EVEN IF IT WILL MAKE THEM HIT ROCK BOTTOM BECAUSE WITHOUT THAT BOTTOM YOU WILL JUST LIVE IN DENIAL AND IF IT WILL HAPPEN IT WILL HAPPEN, YOUR CHILD WILL OVERDOSE OR DIE SO "HOPING OR NOT GIVING UP" WILL ONLY DETERIORATE YOU AND ENABLE YOUR CHILD. You not giving up on them does not help them to recover. #selfcare  #addictionrecovery  #addiction  #addictionquotes  #addictsmom  #addictsdad  #addictswife  #addictsfriend  #addictsson  #addictsdaughter  #addictssister  #addictsbrother  #addictionisreal  #addictionkills  #drugaddiction  #drugaddictionisadisease  #youcandothis  #dontgiveup  #youmatter  #alanon  #alanonfamilygroups  #naranon  #selfhealing  #selfrecovery  #disengage  #detachwithlove  #selfrecovery 
LET THEM GO. MOVE ON. IT WILL NOT BE EASY BUT IT WILL GET BETTER. THEY MAY NOT LIKE IT. THEY MAY ACT OUT AND NOT WANT YOU TO LEAVE. THEY MAY COME AFTER YOU FOR YOUR KID. REMEMBER TO STAY STRONG, KINDNESS IS NOT NECESSARY. INDEED BE NICE BUT THEY ARE NOT YOUR PROBLEM ANYMORE. MOVE ON. LIVE THE REST OF YOUR LIFE. DO NOT BOW DOWN FOR A LIFETIME OF WORRYING OR ARGUING. AN ADDICT NEEDS TO MAKE THE CHANGE. IF ATTEMPTS BEEN MADE AND ADDICT IS STILL USING THAT ONLY MEANS HE/SHE IS NOT READY TO QUIT. DO NOT WAIT. CRY IF YOU HAVE TO BUT MOVE ON. AND SAVE YOUR LIFE AS WELL AS YOUR KIDS.
#selfcare #addictionrecovery #addiction #addictionquotes #addictsmom #addictsdad #addictswife #addictsfriend #addictsson #addictsdaughter #addictssister #addictsbrother #addictionisreal #addictionkills #drugaddiction #drugaddictionisadisease #youcandothis #dontgiveup #youmatter #alanon #alanonfamilygroups #naranon #selfhealing #selfrecovery #disengage #detachwithlove #selfrecovery
LET THEM GO. MOVE ON. IT WILL NOT BE EASY BUT IT WILL GET BETTER. THEY MAY NOT LIKE IT. THEY MAY ACT OUT AND NOT WANT YOU TO LEAVE. THEY MAY COME AFTER YOU FOR YOUR KID. REMEMBER TO STAY STRONG, KINDNESS IS NOT NECESSARY. INDEED BE NICE BUT THEY ARE NOT YOUR PROBLEM ANYMORE. MOVE ON. LIVE THE REST OF YOUR LIFE. DO NOT BOW DOWN FOR A LIFETIME OF WORRYING OR ARGUING. AN ADDICT NEEDS TO MAKE THE CHANGE. IF ATTEMPTS BEEN MADE AND ADDICT IS STILL USING THAT ONLY MEANS HE/SHE IS NOT READY TO QUIT. DO NOT WAIT. CRY IF YOU HAVE TO BUT MOVE ON. AND SAVE YOUR LIFE AS WELL AS YOUR KIDS. #selfcare  #addictionrecovery  #addiction  #addictionquotes  #addictsmom  #addictsdad  #addictswife  #addictsfriend  #addictsson  #addictsdaughter  #addictssister  #addictsbrother  #addictionisreal  #addictionkills  #drugaddiction  #drugaddictionisadisease  #youcandothis  #dontgiveup  #youmatter  #alanon  #alanonfamilygroups  #naranon  #selfhealing  #selfrecovery  #disengage  #detachwithlove  #selfrecovery 
#repost @trentshelton 
YOU MOVE ON AND LET THEM MOVE ON. ADDICTS ARE IN NEED OF HELP AND ONLY THEY CAN HELP THEMSELVES. YOU MOVE ON, BE IN PEACE AND NEVER LOOK BACK. MOVE FORWARD, DO NOT TAKE STEPS BACKWARDS.
#selfcare #addictionrecovery #addiction #addictionquotes #addictsmom #addictsdad #addictswife #addictsfriend #addictsson #addictsdaughter #addictssister #addictsbrother #addictionisreal #addictionkills #drugaddiction #drugaddictionisadisease #youcandothis #dontgiveup #youmatter #alanon #alanonfamilygroups #naranon #selfhealing #selfrecovery #disengage #detachwithlove #selfrecovery
#repost  @trentshelton YOU MOVE ON AND LET THEM MOVE ON. ADDICTS ARE IN NEED OF HELP AND ONLY THEY CAN HELP THEMSELVES. YOU MOVE ON, BE IN PEACE AND NEVER LOOK BACK. MOVE FORWARD, DO NOT TAKE STEPS BACKWARDS. #selfcare  #addictionrecovery  #addiction  #addictionquotes  #addictsmom  #addictsdad  #addictswife  #addictsfriend  #addictsson  #addictsdaughter  #addictssister  #addictsbrother  #addictionisreal  #addictionkills  #drugaddiction  #drugaddictionisadisease  #youcandothis  #dontgiveup  #youmatter  #alanon  #alanonfamilygroups  #naranon  #selfhealing  #selfrecovery  #disengage  #detachwithlove  #selfrecovery 
YOUR SON/DAUGHTER IS NOT INNOCENT MOM/DAD - cigarettes hidden in a chocolate // meaning, don't let your children fool you, manipulate you.. once they are an addict they will stay an addict until they are clean/sober, it is day by day by HOWEVER sobriety comes with willpower & not on/off, but CONTINUOUSLY. STOP ENABLING THEM, ALLOW THEM TO HIT ROCK BOTTOM (it doesn't make you a bad parent it makes you a good parent, if they overdose it is not your fault, people who use drugs know the consequences so don't suffer or worry thinking about them, don't run around in circles for them please free yourself) --------------------------------------------------——
#selfcare #addictionrecovery #addiction #addictionquotes #addictsmom #addictsdad #addictswife #addictsfriend #addictsson #addictsdaughter #addictssister #addictsbrother #addictionisreal #addictionkills #drugaddiction #drugaddictionisadisease #youcandothis #dontgiveup #youmatter #alanon #alanonfamilygroups #naranon #selfhealing #selfrecovery #disengage #detachwithlove #selfrecovery
YOUR SON/DAUGHTER IS NOT INNOCENT MOM/DAD - cigarettes hidden in a chocolate // meaning, don't let your children fool you, manipulate you.. once they are an addict they will stay an addict until they are clean/sober, it is day by day by HOWEVER sobriety comes with willpower & not on/off, but CONTINUOUSLY. STOP ENABLING THEM, ALLOW THEM TO HIT ROCK BOTTOM (it doesn't make you a bad parent it makes you a good parent, if they overdose it is not your fault, people who use drugs know the consequences so don't suffer or worry thinking about them, don't run around in circles for them please free yourself) --------------------------------------------------—— #selfcare  #addictionrecovery  #addiction  #addictionquotes  #addictsmom  #addictsdad  #addictswife  #addictsfriend  #addictsson  #addictsdaughter  #addictssister  #addictsbrother  #addictionisreal  #addictionkills  #drugaddiction  #drugaddictionisadisease  #youcandothis  #dontgiveup  #youmatter  #alanon  #alanonfamilygroups  #naranon  #selfhealing  #selfrecovery  #disengage  #detachwithlove  #selfrecovery 
An addict with excuses. Mother and Father over 60, and a 30 something year old out spending 200-300 a day on drugs. Misses bus time due to doing drugs. Gets on a bus 3 hours later. No license so he calls his addict buddy to pick him up. Missing in action for 2 hours and arrives here wasted. On vivitrol shot and overdosed once yet still using needles.
#selfcare #addictionrecovery #addiction #addictionquotes #addictsmom #addictsdad #addictswife #addictsfriend #addictsson #addictsdaughter #addictssister #addictsbrother #addictionisreal #addictionkills #drugaddiction #drugaddictionisadisease #youcandothis #dontgiveup #youmatter #alanon #alanonfamilygroups #naranon #selfhealing #selfrecovery #disengage #detachwithlove #selfrecovery
An addict with excuses. Mother and Father over 60, and a 30 something year old out spending 200-300 a day on drugs. Misses bus time due to doing drugs. Gets on a bus 3 hours later. No license so he calls his addict buddy to pick him up. Missing in action for 2 hours and arrives here wasted. On vivitrol shot and overdosed once yet still using needles. #selfcare  #addictionrecovery  #addiction  #addictionquotes  #addictsmom  #addictsdad  #addictswife  #addictsfriend  #addictsson  #addictsdaughter  #addictssister  #addictsbrother  #addictionisreal  #addictionkills  #drugaddiction  #drugaddictionisadisease  #youcandothis  #dontgiveup  #youmatter  #alanon  #alanonfamilygroups  #naranon  #selfhealing  #selfrecovery  #disengage  #detachwithlove  #selfrecovery 
TRYING IS NOT ACCEPTABLE. DRUGS AND ALCOHOL ARE NOT TO BE DISCUSSED. YOU EITHER CHOOSE THEM OR YOUR LOVED ONES. YOU SHOULD LET ADDICTS GO. FORGIVE THEM BUT MOVE ON. YOU ARE WORTH IT.
#selfcare #addictionrecovery #addiction #addictionquotes #addictsmom #addictsdad #addictswife #addictsfriend #addictsson #addictsdaughter #addictssister #addictsbrother #addictionisreal #addictionkills #drugaddiction #drugaddictionisadisease #youcandothis #dontgiveup #youmatter #alanon #alanonfamilygroups #naranon #selfhealing #selfrecovery #disengage #detachwithlove #selfrecovery
TRYING IS NOT ACCEPTABLE. DRUGS AND ALCOHOL ARE NOT TO BE DISCUSSED. YOU EITHER CHOOSE THEM OR YOUR LOVED ONES. YOU SHOULD LET ADDICTS GO. FORGIVE THEM BUT MOVE ON. YOU ARE WORTH IT. #selfcare  #addictionrecovery  #addiction  #addictionquotes  #addictsmom  #addictsdad  #addictswife  #addictsfriend  #addictsson  #addictsdaughter  #addictssister  #addictsbrother  #addictionisreal  #addictionkills  #drugaddiction  #drugaddictionisadisease  #youcandothis  #dontgiveup  #youmatter  #alanon  #alanonfamilygroups  #naranon  #selfhealing  #selfrecovery  #disengage  #detachwithlove  #selfrecovery 
Left behind a toy, on a table where an infant can reach. This is why they can not be trusted with kids. Never let them tell you, you take their kids away. You are protecting your child. You do not have to feel scared or ashamed. If they will accuse you let them, you can do this. Do it for your child, if not for yourself.
According to them, the defense is: I don't do it in front of our child. (Fact: But your significant other cleans and searches the house for stuff because she's not sure what happens at night and makes sure the household is clean for your child before she can allow the kids run around.)
#selfcare #addictionrecovery #addiction #addictionquotes #addictsmom #addictsdad #addictswife #addictsfriend #addictsson #addictsdaughter #addictssister #addictsbrother #addictionisreal #addictionkills #drugaddiction #drugaddictionisadisease #youcandothis #dontgiveup #youmatter #alanon #alanonfamilygroups #naranon #selfhealing #selfrecovery #disengage #detachwithlove #selfrecovery
Left behind a toy, on a table where an infant can reach. This is why they can not be trusted with kids. Never let them tell you, you take their kids away. You are protecting your child. You do not have to feel scared or ashamed. If they will accuse you let them, you can do this. Do it for your child, if not for yourself. According to them, the defense is: I don't do it in front of our child. (Fact: But your significant other cleans and searches the house for stuff because she's not sure what happens at night and makes sure the household is clean for your child before she can allow the kids run around.) #selfcare  #addictionrecovery  #addiction  #addictionquotes  #addictsmom  #addictsdad  #addictswife  #addictsfriend  #addictsson  #addictsdaughter  #addictssister  #addictsbrother  #addictionisreal  #addictionkills  #drugaddiction  #drugaddictionisadisease  #youcandothis  #dontgiveup  #youmatter  #alanon  #alanonfamilygroups  #naranon  #selfhealing  #selfrecovery  #disengage  #detachwithlove  #selfrecovery 
This is what addicts do. Hide their drugs inside the house, and deny using it (it's from a long time ago) and jeopardize their own children's and partners lives. MOVE ON. IF THEY DO NOT WANT YOUR HELP YOU HAVE TO MOVE ON. 
Do not let them bully you saying they'll take your child away from you, saying you are unemployed and you are not qualified to be a parent. They will say you argue a lot and yes you will argue when you find drugs at the house, when there are uncles and cousins who do drugs with your significant other. DO NOT LET THEM MANIPULATE YOU. IT WILL NOT BE EASY BUT YOU HAVE TO MOVE ON.
#selfcare #addictionrecovery #addiction #addictionquotes #addictsmom #addictsdad #addictswife #addictsfriend #addictsson #addictsdaughter #addictssister #addictsbrother #addictionisreal #addictionkills #drugaddiction #drugaddictionisadisease #youcandothis #dontgiveup #youmatter #alanon #alanonfamilygroups #naranon #selfhealing #selfrecovery #disengage #detachwithlove #selfrecovery
This is what addicts do. Hide their drugs inside the house, and deny using it (it's from a long time ago) and jeopardize their own children's and partners lives. MOVE ON. IF THEY DO NOT WANT YOUR HELP YOU HAVE TO MOVE ON. Do not let them bully you saying they'll take your child away from you, saying you are unemployed and you are not qualified to be a parent. They will say you argue a lot and yes you will argue when you find drugs at the house, when there are uncles and cousins who do drugs with your significant other. DO NOT LET THEM MANIPULATE YOU. IT WILL NOT BE EASY BUT YOU HAVE TO MOVE ON. #selfcare  #addictionrecovery  #addiction  #addictionquotes  #addictsmom  #addictsdad  #addictswife  #addictsfriend  #addictsson  #addictsdaughter  #addictssister  #addictsbrother  #addictionisreal  #addictionkills  #drugaddiction  #drugaddictionisadisease  #youcandothis  #dontgiveup  #youmatter  #alanon  #alanonfamilygroups  #naranon  #selfhealing  #selfrecovery  #disengage  #detachwithlove  #selfrecovery 
Today my relative overdosed. My relative was at the outpatient center, went to use the bathroom. They found my relative on the floor, they said no pulse and blue. With the help of 2 narcan shots my relative lives. I am more weak. I want to move on but I also think, my relative wouldn't have been alive if the outpatient center workers didn't help. I hope my relative realizes how AMAZING it is to BREATHE. Breathing, living is all free. I am in shock. I am typing these but I am overwhelmed by what I just heard on the phone an hour ago and also I am scared for my relative and for our family's future. 
IF ANY OF YOU ARE ADDICTS, PLEASE REMEMBER YOUR FAMILY GOES THROUGH THIS WITH YOU. AND YOU HAVE A POSSIBILITY OF OVERDOSING SO STOP DOING DRUGS. IF WE DECIDE TO MOVE ON IT IS NOT BECAUSE WE DO NOT LOVE YOU IT IS BECAUSE WE DO NOT KNOW HOW ELSE TO HELP SOMEONE WHO DOES NOT WANT OUR HELP. DO NOT DO DRUGS.
THIS IS NOT A JOKE. MY RELATIVE WAS FOUND UNCONSCIOUS AND WAS BROUGHT BACK TO LIFE. DO NOT DO DRUGS. YOU ARE HURTING NOT JUST YOURSELF BUT THE ONES WHO LOVE YOU. 
3/20/2017 5:05PM
#selfcare #addictionrecovery #addiction #addictionquotes #addictsmom #addictsdad #addictswife #addictsfriend #addictsson #addictsdaughter #addictssister #addictsbrother #addictionisreal #addictionkills #drugaddiction #drugaddictionisadisease #youcandothis #dontgiveup #youmatter #alanon #alanonfamilygroups #naranon #selfhealing #selfrecovery #disengage #detachwithlove #selfrecovery
Today my relative overdosed. My relative was at the outpatient center, went to use the bathroom. They found my relative on the floor, they said no pulse and blue. With the help of 2 narcan shots my relative lives. I am more weak. I want to move on but I also think, my relative wouldn't have been alive if the outpatient center workers didn't help. I hope my relative realizes how AMAZING it is to BREATHE. Breathing, living is all free. I am in shock. I am typing these but I am overwhelmed by what I just heard on the phone an hour ago and also I am scared for my relative and for our family's future. IF ANY OF YOU ARE ADDICTS, PLEASE REMEMBER YOUR FAMILY GOES THROUGH THIS WITH YOU. AND YOU HAVE A POSSIBILITY OF OVERDOSING SO STOP DOING DRUGS. IF WE DECIDE TO MOVE ON IT IS NOT BECAUSE WE DO NOT LOVE YOU IT IS BECAUSE WE DO NOT KNOW HOW ELSE TO HELP SOMEONE WHO DOES NOT WANT OUR HELP. DO NOT DO DRUGS. THIS IS NOT A JOKE. MY RELATIVE WAS FOUND UNCONSCIOUS AND WAS BROUGHT BACK TO LIFE. DO NOT DO DRUGS. YOU ARE HURTING NOT JUST YOURSELF BUT THE ONES WHO LOVE YOU. 3/20/2017 5:05PM #selfcare  #addictionrecovery  #addiction  #addictionquotes  #addictsmom  #addictsdad  #addictswife  #addictsfriend  #addictsson  #addictsdaughter  #addictssister  #addictsbrother  #addictionisreal  #addictionkills  #drugaddiction  #drugaddictionisadisease  #youcandothis  #dontgiveup  #youmatter  #alanon  #alanonfamilygroups  #naranon  #selfhealing  #selfrecovery  #disengage  #detachwithlove  #selfrecovery