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🌱🌺🌸more flowers, more smiles, more self love🌸🌺🌱
🌱🌺🌸more flowers, more smiles, more self love🌸🌺🌱
Give her the right lipstick and her confidence will soar!
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My love for makeup is real. I see women who come to me for a lipstick recommendation and try something that they’re used to. A good pink, or a nice berry for fall, but once in a while I’ll be able to push someone to try a beautiful shade that’s out of their comfort zone and that shade might be just what she needs!
Do you need a little more confidence?
Pick a good lipstick and it’s a whole new world!
Here is a tip on how to pick a good lipstick:
• go find a Mary Kay girl, (aka me)
• try on a lipstick of my recommendation
I promise you won’t be disappointed!
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#lipstickjunkie #confidence #beyourbestself #beyourbestyou #marykaylife #acceptyourself #selfacceptance #thatglow #freeyourself #takeupspace #makeuphacks #selflovematters #marykay #beautyreview #marykaybeautyconsultant #marykayconsultant #selfloveclub #marykayus #youmatter #makeuponfleek #selfcompassion #dontcompare #beautytipsandtricks #selflovejourney #makeuptime #selflovefirst #igbeauty #makeupenthusiast #mymklife #beautycommunity
Give her the right lipstick and her confidence will soar! . My love for makeup is real. I see women who come to me for a lipstick recommendation and try something that they’re used to. A good pink, or a nice berry for fall, but once in a while I’ll be able to push someone to try a beautiful shade that’s out of their comfort zone and that shade might be just what she needs! Do you need a little more confidence? Pick a good lipstick and it’s a whole new world! Here is a tip on how to pick a good lipstick: • go find a Mary Kay girl, (aka me) • try on a lipstick of my recommendation I promise you won’t be disappointed! • • #lipstickjunkie  #confidence  #beyourbestself  #beyourbestyou  #marykaylife  #acceptyourself  #selfacceptance  #thatglow  #freeyourself  #takeupspace  #makeuphacks  #selflovematters  #marykay  #beautyreview  #marykaybeautyconsultant  #marykayconsultant  #selfloveclub  #marykayus  #youmatter  #makeuponfleek  #selfcompassion  #dontcompare  #beautytipsandtricks  #selflovejourney  #makeuptime  #selflovefirst  #igbeauty  #makeupenthusiast  #mymklife  #beautycommunity 
💭Have you ever noticed that we tend to be so much harder on ourselves than on others? When unfavourable things happen to those around us, our first response is almost always to be empathetic, understanding, and consoling. But when something happens to us, often times our natural reaction is to criticize, ridicule, and berate ourselves. 
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💭Stop for a moment, and ask yourself how you would react to a friend that gained weight. Would you tell them they looked terrible? Point out that they've let themselves go? Tell them they're unworthy or unlovable? Likely not. So, why would it make sense to do that to yourself?
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💭Now, ask yourself how you reacted in the past when a friend went through a breakup. Did you tell them there must be something wrong with them? That they were dumped because they were unattractive or unlovable? Did you tell them that they would never meet anyone else, and would probably die alone? Likely not. So, again, why would it make sense to do that to yourself? 
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💭That same kindness, empathy, and compassion we extend to others, should also be given to ourselves. Our self-talk is so much more powerful than we know, and those weapons we disguise as words do not serve us well. The next time you find yourself criticizing yourself, ask yourself if you would speak to a friend that way. Our self-love and self-respect grows as we learn to speak to ourselves less like we would an enemy, and more like we would a friend.
💭Have you ever noticed that we tend to be so much harder on ourselves than on others? When unfavourable things happen to those around us, our first response is almost always to be empathetic, understanding, and consoling. But when something happens to us, often times our natural reaction is to criticize, ridicule, and berate ourselves. _ 💭Stop for a moment, and ask yourself how you would react to a friend that gained weight. Would you tell them they looked terrible? Point out that they've let themselves go? Tell them they're unworthy or unlovable? Likely not. So, why would it make sense to do that to yourself? _ 💭Now, ask yourself how you reacted in the past when a friend went through a breakup. Did you tell them there must be something wrong with them? That they were dumped because they were unattractive or unlovable? Did you tell them that they would never meet anyone else, and would probably die alone? Likely not. So, again, why would it make sense to do that to yourself? _ 💭That same kindness, empathy, and compassion we extend to others, should also be given to ourselves. Our self-talk is so much more powerful than we know, and those weapons we disguise as words do not serve us well. The next time you find yourself criticizing yourself, ask yourself if you would speak to a friend that way. Our self-love and self-respect grows as we learn to speak to ourselves less like we would an enemy, and more like we would a friend.
This Mama needs SIMPLE!👌
Toner.
Eye cream.
Moisturizer.
Brightening and firming serums.
Yes, I've found a system that does it all!! Skin science that has made my morning and night regimen last less than 5 minutes 🙌🏼 BUT I need to hear from you....
What's your favorite cleanser??? #joyomelove #agingbackwards #skinscience 
#goodvibesonly #positivelife #loveyourlife #chooseyou #guthealthmatters #healthyhappylife #holisticwellness #selflovematters #selfcareisnotselfish #giveyourselfabreak #taketimeforyou #betheexample #workingonme
This Mama needs SIMPLE!👌 Toner. Eye cream. Moisturizer. Brightening and firming serums. Yes, I've found a system that does it all!! Skin science that has made my morning and night regimen last less than 5 minutes 🙌🏼 BUT I need to hear from you.... What's your favorite cleanser??? #joyomelove  #agingbackwards  #skinscience  #goodvibesonly  #positivelife  #loveyourlife  #chooseyou  #guthealthmatters  #healthyhappylife  #holisticwellness  #selflovematters  #selfcareisnotselfish  #giveyourselfabreak  #taketimeforyou  #betheexample  #workingonme 
I don’t know what it is about running around open fields, but it’s such an instant mood booster! Highly recommend 😆💖
I don’t know what it is about running around open fields, but it’s such an instant mood booster! Highly recommend 😆💖
“Not having the knowledge just makes you TEACHABLE, not stupid. Not being in shape just makes you MOLDABLE, not lazy. Not having the experience just makes you EAGER, not ignorant. Flip the script and force yourself to see the positive where you’ve only seen the negative.” -Rachel Hollis: Girl, Stop Apologizing
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I work daily to lift myself up. *Work* being the key word. We are so hard on ourselves! The thoughts we think fully determine our lives! When we get in a dark headspace, it’s so important to realign ourselves with where we want to be and what brings us JOY.
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Take a few minutes today and think about what negative self talk you’ve been saying and think of ways to flip and rephrase it to better serve YOU. Just simply catching yourself in a moment of negative self thought is the first step to changing that mindset.
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Sending each and every one of you so much LOVE and LIGHT today! Chase your JOY! xo, Kate
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#tuesdayquotes
#therealdiehls
#graceinthisplace
#realtalktuesday
#selflovematters
#youareworthy
#cozydecor
#cozyfireplace
#plaidblanket
#plaidchristmas
#basketdecor
#cozyfarmhouse
#firesidechat
#targethomedecor
#targetstylehome
#joychaser
#rachelhollis
#girlstopapologizing
“Not having the knowledge just makes you TEACHABLE, not stupid. Not being in shape just makes you MOLDABLE, not lazy. Not having the experience just makes you EAGER, not ignorant. Flip the script and force yourself to see the positive where you’ve only seen the negative.” -Rachel Hollis: Girl, Stop Apologizing 🌿 I work daily to lift myself up. *Work* being the key word. We are so hard on ourselves! The thoughts we think fully determine our lives! When we get in a dark headspace, it’s so important to realign ourselves with where we want to be and what brings us JOY. 🌿 Take a few minutes today and think about what negative self talk you’ve been saying and think of ways to flip and rephrase it to better serve YOU. Just simply catching yourself in a moment of negative self thought is the first step to changing that mindset. 🌿 Sending each and every one of you so much LOVE and LIGHT today! Chase your JOY! xo, Kate . . . #tuesdayquotes  #therealdiehls  #graceinthisplace  #realtalktuesday  #selflovematters  #youareworthy  #cozydecor  #cozyfireplace  #plaidblanket  #plaidchristmas  #basketdecor  #cozyfarmhouse  #firesidechat  #targethomedecor  #targetstylehome  #joychaser  #rachelhollis  #girlstopapologizing 
Los Angeles peeps! I'm having a private holiday party December 8th with all the Wakandan feels!🍷🍸🌍
Message me your email address for the official invite then tag ya girls below! 💭
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Los Angeles peeps! I'm having a private holiday party December 8th with all the Wakandan feels!🍷🍸🌍 Message me your email address for the official invite then tag ya girls below! 💭 °°°
Fight for yourself, fight for your life. Fight for joy, happiness, love, and the life your dreams. 
This is something I’m working on daily. It’s not always easy to work on yourself. That takes being able to do a gut check and take responsibility of your own actions and feelings. However, when one can do that you can overcome so much more! -
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#fightingforme #itsmytime #selfdiscoveryjourney #beingthebesticanbe #dreamingbigger #selflovematters
Picture I took from Beast after he tried messing with his brother Choco! Somehow everytime he wants to do something, he slips, falls or Choco catch him! Call it karme 😜It is adorable to look at ❣️
Picture I took from Beast after he tried messing with his brother Choco! Somehow everytime he wants to do something, he slips, falls or Choco catch him! Call it karme 😜It is adorable to look at ❣️
It’s World Kindness Day today, so I was kind to myself and got a chai latte 😌☕️ It’s the little things.
It’s World Kindness Day today, so I was kind to myself and got a chai latte 😌☕️ It’s the little things.
I want to reclaim
All the time I
Squandered by myself
Waiting for someone else
To save me from loneliness
Now, loneliness is all I want
Solitude is all I need, yet
The tentacles of attachment
Wind around my wrists
Is it selfish to leave?
Is it possible to be truly alone?
Was that not the moral
In so many stories?
But mustn't I do what pulls me
From within, what urges me?
Mustn't I follow my own instincts
And dare to feel what I want to feel?
One day, people will stop
Calling me young and foolish.
No one will say, "You've still got
Your whole life ahead of you."
How will I feel on my deathbed?
Will I know I tasted every fruit?
Or will I stare at the empty plate
Having waited politely?
How will I feel seeing my aged
And wrinkled reflection?
Really, how will she feel seeing me?
With love or disappointment?
I have to choose for her, not me
My fear and hesitation are nothing
Compared to the regret she'll feel
If I don't do my part now.
I don't want to say I didn't try.
I don't want to pretend I didn't want
I don't want to augment my dreams
To match my limited self-image.
I will try for you, dear woman,
No longer a girl, aged face, but
Still those bright eyes, those
I can preserve for you.
I will.
I will preserve your spark.
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#vironikatugaleva #couragequotes #overcomefear #courageous #selflovematters #selflovejourney #newcopoet #featuredpoems #worldofpoets #thepoetslist #packpoetry #globalagepoetry #abodeofpoets #bleedingsoulpoetry #silverleafpoetry #herworldisgold #omypoetry #poetess #wordswithqueens #bymepoetry #poetryoftheday #poetryforthesoul #wordhour #poetrytribe #instapoets #womenwhowrite #poetry_addicts #poetryisnotdead #poetryporn #writingcommunity
I want to reclaim All the time I Squandered by myself Waiting for someone else To save me from loneliness Now, loneliness is all I want Solitude is all I need, yet The tentacles of attachment Wind around my wrists Is it selfish to leave? Is it possible to be truly alone? Was that not the moral In so many stories? But mustn't I do what pulls me From within, what urges me? Mustn't I follow my own instincts And dare to feel what I want to feel? One day, people will stop Calling me young and foolish. No one will say, "You've still got Your whole life ahead of you." How will I feel on my deathbed? Will I know I tasted every fruit? Or will I stare at the empty plate Having waited politely? How will I feel seeing my aged And wrinkled reflection? Really, how will she feel seeing me? With love or disappointment? I have to choose for her, not me My fear and hesitation are nothing Compared to the regret she'll feel If I don't do my part now. I don't want to say I didn't try. I don't want to pretend I didn't want I don't want to augment my dreams To match my limited self-image. I will try for you, dear woman, No longer a girl, aged face, but Still those bright eyes, those I can preserve for you. I will. I will preserve your spark. . . . . . #vironikatugaleva  #couragequotes  #overcomefear  #courageous  #selflovematters  #selflovejourney  #newcopoet  #featuredpoems  #worldofpoets  #thepoetslist  #packpoetry  #globalagepoetry  #abodeofpoets  #bleedingsoulpoetry  #silverleafpoetry  #herworldisgold  #omypoetry  #poetess  #wordswithqueens  #bymepoetry  #poetryoftheday  #poetryforthesoul  #wordhour  #poetrytribe  #instapoets  #womenwhowrite  #poetry_addicts  #poetryisnotdead  #poetryporn  #writingcommunity 
The real man smiles in trouble, gathers strength from distress, and grows brave by reflection...😊
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#smile #happiness #hairstyles #haircut #lovelife #enjoylife #blackisbeautiful #blackhair #success #happy #nevergiveup #warrior #2018 #fresh #hairstyleformen #fade #morals #lifeisamazing #smileface #selflovewarrior #selflovematters
No surprise this falls on my birthday! Last year on my 30th is when everything started to shift. I looked at my life and relationship and decided that they were not in alignment with where I wanted to be. This past year has been all about healing, transforming, and figuring out what I want in life. After all of this inner work, I can't wait to see where 31 takes me. 🌻
No surprise this falls on my birthday! Last year on my 30th is when everything started to shift. I looked at my life and relationship and decided that they were not in alignment with where I wanted to be. This past year has been all about healing, transforming, and figuring out what I want in life. After all of this inner work, I can't wait to see where 31 takes me. 🌻
||• W O R K D A Y•|| twerkday 😆 I think it will be a little of both! 💃🏻Living in my structure this morning (which I'm working on, as mentioned in a post a few days back) & by 2pm I'm giving myself the freedom to flow freely with my wild child soul! (AIR element baby , what can I say, it's necessity for my soul🤷🏻‍♀️)💙🌀🌬
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I'm actually enjoying getting up earlier and being super productive in the morning. I always have woken like a fire, ready to go. I don't drink coffee. I just have the power in me to go! Also nothing like a little Nasya Nose Oil Treatment and some powerful Pranic breathing with my Kundalini practice to get me going. 
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What gets you going? Are you a slow starter or an eager beaver? Neither is better, We all have our morning rituals. I'm just working on making mine more sacred, adding practices that will start my day right. 
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I truly believe the way we enter our day has a huge impact on how the rest of our day goes! A little affirmation, gratitude, & positivity is certainly a good start! 
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Share your morning rituals below, or your none rituals and how it affects your day!!!! I think we can all benefit from sharing! No judgement here. This is a safe space to grow & share & bounce ideas with the collective! 
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I love you beautiful souls! Hugging you and blowing kisses of joy your way this wonderful Tuesday! 😚💖🌀🙏🕊🌸
||• W O R K D A Y•|| twerkday 😆 I think it will be a little of both! 💃🏻Living in my structure this morning (which I'm working on, as mentioned in a post a few days back) & by 2pm I'm giving myself the freedom to flow freely with my wild child soul! (AIR element baby , what can I say, it's necessity for my soul🤷🏻‍♀️)💙🌀🌬 _ I'm actually enjoying getting up earlier and being super productive in the morning. I always have woken like a fire, ready to go. I don't drink coffee. I just have the power in me to go! Also nothing like a little Nasya Nose Oil Treatment and some powerful Pranic breathing with my Kundalini practice to get me going. _ What gets you going? Are you a slow starter or an eager beaver? Neither is better, We all have our morning rituals. I'm just working on making mine more sacred, adding practices that will start my day right. _ I truly believe the way we enter our day has a huge impact on how the rest of our day goes! A little affirmation, gratitude, & positivity is certainly a good start! _ Share your morning rituals below, or your none rituals and how it affects your day!!!! I think we can all benefit from sharing! No judgement here. This is a safe space to grow & share & bounce ideas with the collective! _ I love you beautiful souls! Hugging you and blowing kisses of joy your way this wonderful Tuesday! 😚💖🌀🙏🕊🌸
Can I just chill on balconies in the sun, drinking wine all the time please? That’d be great, thanks 🙏 Missing the summer today and trying to find ways of staying productive through the early dark nights 🌙
Can I just chill on balconies in the sun, drinking wine all the time please? That’d be great, thanks 🙏 Missing the summer today and trying to find ways of staying productive through the early dark nights 🌙
Tuesday Testimony ✨ .
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With all the glitz & glam on social media-one can get lost and forget who they are😌... self acceptance is everything. .
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As for me, I’m far from perfect & often critique myself (skin, hair, body image, etc.)BUT when I look at the many blessings God has provided for me and my family🙏🏾 all that really matters is I love myself😘
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#loveyourself💕 #trusttheprocess🙏 #kimsbeautytips #selflovematters #beautypreneur #beautycallsdc #thetravelingfacialist #estheticianlife #femaleentrepeneur #lifetip #womenempower #stayhumble🙏
Tuesday Testimony ✨ . . With all the glitz & glam on social media-one can get lost and forget who they are😌... self acceptance is everything. . . As for me, I’m far from perfect & often critique myself (skin, hair, body image, etc.)BUT when I look at the many blessings God has provided for me and my family🙏🏾 all that really matters is I love myself😘 . . #loveyourself 💕 #trusttheprocess 🙏 #kimsbeautytips  #selflovematters  #beautypreneur  #beautycallsdc  #thetravelingfacialist  #estheticianlife  #femaleentrepeneur  #lifetip  #womenempower  #stayhumble 🙏
A little late but Day 12 of 30 Days of Gratitude - I am grateful that Peony season is finally here! They are my most favorite flower in the whole world! I love to watch them transform! They bring me a feeling of calmness and peace that for some reason reminds me of the ocean!
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#30daysofgratitude #gratitude #grateful #thankful #givingthanks #chakras #loveandlight #innerpeace #highvibrations #blessings #newbeginnings #namaste #grounded #aliciainspiresme  #womenempoweringwomen #selflove #selflovecoach #selflovematters #vibratehigher #blackgirlmagic #manifestingdreams #namaste #loveandlight #journeyofself #selfcare #authenticallyaligned #aliciainspiresme #positivevibes #innerpeace #soulwork #womenofcolor #womeninspiringwomen #chakrahealing #crystals
A little late but Day 12 of 30 Days of Gratitude - I am grateful that Peony season is finally here! They are my most favorite flower in the whole world! I love to watch them transform! They bring me a feeling of calmness and peace that for some reason reminds me of the ocean! . . . #30daysofgratitude  #gratitude  #grateful  #thankful  #givingthanks  #chakras  #loveandlight  #innerpeace  #highvibrations  #blessings  #newbeginnings  #namaste  #grounded  #aliciainspiresme  #womenempoweringwomen  #selflove  #selflovecoach  #selflovematters  #vibratehigher  #blackgirlmagic  #manifestingdreams  #namaste  #loveandlight  #journeyofself  #selfcare  #authenticallyaligned  #aliciainspiresme  #positivevibes  #innerpeace  #soulwork  #womenofcolor  #womeninspiringwomen  #chakrahealing  #crystals 
I’m guilty for doing ALL of the things that have a big red X next to them. It’s time to make a change though. Do something that’s going to stick. Change my way of thinking and my life style. Do something that’s right and healthy for my body. Treat my body as something to be loved and something to fight. 
#healthybody #healthymind #healthymindset #correctmindset #positivemindset #positivemind #positivethinking #positivethoughts #positivethought #positiveintentions #changingmyways #healthierme #stronger #underconstruction #igotthis #selflove #selfloveisthebestlove #selflovejourney #selflovematters #consistency #consistencyiskey #consistencymatters #determination #focus #journeytobetterhealth #healthjourney #myjourney #myhealthjourney #abetterme #betterme
I’m guilty for doing ALL of the things that have a big red X next to them. It’s time to make a change though. Do something that’s going to stick. Change my way of thinking and my life style. Do something that’s right and healthy for my body. Treat my body as something to be loved and something to fight. #healthybody  #healthymind  #healthymindset  #correctmindset  #positivemindset  #positivemind  #positivethinking  #positivethoughts  #positivethought  #positiveintentions  #changingmyways  #healthierme  #stronger  #underconstruction  #igotthis  #selflove  #selfloveisthebestlove  #selflovejourney  #selflovematters  #consistency  #consistencyiskey  #consistencymatters  #determination  #focus  #journeytobetterhealth  #healthjourney  #myjourney  #myhealthjourney  #abetterme  #betterme 
Surround yourself with positive, supportive people. If they're not available, be that person for yourself. #createyourreality
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What do you think? Tag someone to share the message! 💕 #LLLxK
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Follow @livelovelearn.k for more.
Surround yourself with positive, supportive people. If they're not available, be that person for yourself. #createyourreality  . What do you think? Tag someone to share the message! 💕 #LLLxK  . Follow @livelovelearn.k for more.
There is something to be said about BEFORE photos. They are notorious for taking us back to how we FELT. Sometimes embarrassing, vulnerable, maybe even painful.
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But you know what else they are? They are the start of the AFTER photo... they are what make you excited to be the person you've become or will become.
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I wouldn't forget my old self. I am PROUD of that girl because she made the decision to START. To chose the daily behaviors that make a lasting change. She wanted OUT of that painful space and wanted happiness, change, self love, & care.
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DO NOT be ashamed of where you're starting. Know it's your goodbye photo and the new and improved you is waiting! You've got this!
There is something to be said about BEFORE photos. They are notorious for taking us back to how we FELT. Sometimes embarrassing, vulnerable, maybe even painful. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ But you know what else they are? They are the start of the AFTER photo... they are what make you excited to be the person you've become or will become. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I wouldn't forget my old self. I am PROUD of that girl because she made the decision to START. To chose the daily behaviors that make a lasting change. She wanted OUT of that painful space and wanted happiness, change, self love, & care. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ DO NOT be ashamed of where you're starting. Know it's your goodbye photo and the new and improved you is waiting! You've got this!
Today’s gratitude challenge is to consider a memorable celebration that you forever.
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I’m considering myself lucky that I was raised to celebrate life. We didn’t wait for milestones to embrace our genuine joy, and for this reason, I felt a beautiful rush of incredible memories crash over me like the most welcome wave of positivity.
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For this prompt, I choose to reflect on my wedding day. I had always heard about self-love and it’s importance, but I think about how it clicked for me on the morning of our wedding day. I sat on our balcony and began my day with solo sun salutations and gratitude meditation. It was then I realized I found my partner because for the first time in my life, I had been working hard to value myself. This is why I always share “find yourself before you find the one.” This was the beginning of my passion for self-care that I happily share with you all every day.
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#gratitudechallenge #weddingday #gratefulforlove #gratefulheart #selfcare #selflovematters #selfloveclub #findyourself #personalawarnessjourney #selflovejourney #selflovewarrior
Today’s gratitude challenge is to consider a memorable celebration that you forever. 💍 I’m considering myself lucky that I was raised to celebrate life. We didn’t wait for milestones to embrace our genuine joy, and for this reason, I felt a beautiful rush of incredible memories crash over me like the most welcome wave of positivity. 🌊 For this prompt, I choose to reflect on my wedding day. I had always heard about self-love and it’s importance, but I think about how it clicked for me on the morning of our wedding day. I sat on our balcony and began my day with solo sun salutations and gratitude meditation. It was then I realized I found my partner because for the first time in my life, I had been working hard to value myself. This is why I always share “find yourself before you find the one.” This was the beginning of my passion for self-care that I happily share with you all every day. 💙 #gratitudechallenge  #weddingday  #gratefulforlove  #gratefulheart  #selfcare  #selflovematters  #selfloveclub  #findyourself  #personalawarnessjourney  #selflovejourney  #selflovewarrior 
#Mondaymood 
When we fail to give ourselves alone time it’s not a matter of if we burn out, it’s a matter of when. 
Today was a rough start. Trying to find balance doing everything. The most important priority is self! Nothing else is important to me right now. Being selfish is okay and it’s necessary.
#Mondaymood  When we fail to give ourselves alone time it’s not a matter of if we burn out, it’s a matter of when. Today was a rough start. Trying to find balance doing everything. The most important priority is self! Nothing else is important to me right now. Being selfish is okay and it’s necessary.
#mondaymotivation starts with oils! Happy Monday! Hope you all had a fantastic weekend. ◽️◽️◽️
It’s a new week to evaluate goals, update visions boards, and devise new projects. ◽️◽️◽️
How did you spend your #monday , and how did you #refocus ?
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#glutenfree #organic #homemade #naturalskincare #chemicalfree #liveclean #cleaneating #gogreen #healthyskin #paleo #sustainable #yoga #holistichealth #nutrition #selflovematters #traveller  #wellness #pilates #acupuncture #meditation #mompreneur #bethechange #darlingmovement #findbalance #plantbasedbeauty #chemicalfreehome #youngliving
#mondaymotivation  starts with oils! Happy Monday! Hope you all had a fantastic weekend. ◽️◽️◽️ It’s a new week to evaluate goals, update visions boards, and devise new projects. ◽️◽️◽️ How did you spend your #monday  , and how did you #refocus  ? ______________________ #glutenfree  #organic  #homemade  #naturalskincare  #chemicalfree  #liveclean  #cleaneating  #gogreen  #healthyskin  #paleo  #sustainable  #yoga  #holistichealth  #nutrition  #selflovematters  #traveller  #wellness  #pilates  #acupuncture  #meditation  #mompreneur  #bethechange  #darlingmovement  #findbalance  #plantbasedbeauty  #chemicalfreehome  #youngliving 
A MESS. That’s what life looks like right now. Raise ya hands if you feel me on a spiritual level! 🙌🏻 I was out of town all weekend. I’m TIRED. My house is an absolute WRECK. It’s cold and rainy out, and I could keep telling you a million other reasons why life is hard today. But that’s just not my style.
__________
So let’s flip it to the positive! I had a great time with girlfriends this weekend. I have a roof over my head. I have a heater. I have not one, but two jobs that I love, and a family that I ADORE.
__________
There’s always a reason to smile. Don’t let Monday get you down! Oh and please double tap if your house looks like mine right now! Make a sistah feel better about her life! 😂
A MESS. That’s what life looks like right now. Raise ya hands if you feel me on a spiritual level! 🙌🏻 I was out of town all weekend. I’m TIRED. My house is an absolute WRECK. It’s cold and rainy out, and I could keep telling you a million other reasons why life is hard today. But that’s just not my style. __________ So let’s flip it to the positive! I had a great time with girlfriends this weekend. I have a roof over my head. I have a heater. I have not one, but two jobs that I love, and a family that I ADORE. __________ There’s always a reason to smile. Don’t let Monday get you down! Oh and please double tap if your house looks like mine right now! Make a sistah feel better about her life! 😂
I want one of these shirts. I love this mans compassion for the world. It needs more people like him. #warriorsofgod showing #lovethatsticks Go check out his profile and give him a follow. Im so glad God crossed our paths. #riseofawarriorprincess
DITCH & SWITCH
◽️◽️◽️
I’ve created a mini series for anyone who is interested in ditching the toxins and switching to greener solutions that also support yours and your family’s immune systems. Check out my Instagram stories for the first series. 
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#glutenfree #organic #homemade #naturalskincare #chemicalfree #liveclean #cleaneating #gogreen #healthyskin #paleo #sustainable #yoga #holistichealth #nutrition #selflovematters #traveller  #wellness #pilates #acupuncture #meditation #mompreneur #bethechange #darlingmovement #findbalance #plantbasedbeauty #chemicalfreehome #youngliving #ditchandswitch #ditchtoxins
DITCH & SWITCH ◽️◽️◽️ I’ve created a mini series for anyone who is interested in ditching the toxins and switching to greener solutions that also support yours and your family’s immune systems. Check out my Instagram stories for the first series. ______________________ #glutenfree  #organic  #homemade  #naturalskincare  #chemicalfree  #liveclean  #cleaneating  #gogreen  #healthyskin  #paleo  #sustainable  #yoga  #holistichealth  #nutrition  #selflovematters  #traveller  #wellness  #pilates  #acupuncture  #meditation  #mompreneur  #bethechange  #darlingmovement  #findbalance  #plantbasedbeauty  #chemicalfreehome  #youngliving  #ditchandswitch  #ditchtoxins 
✧DARKNESS TO LIGHT✧
Whether your struggle is related to your own internal thoughts and feelings, or in response to the world around you....sometimes we need a gentle reminder that no matter what, each new day, the sun always rises somewhere in the world and with it comes a fresh start, a clean slate, a chance to bring love and light into the world. A chance to receive love and light from the world. Even our darkest days will end, and with it comes new life, new beginnings, new chances and starts.
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I needed this quote today, all week really. I think a lot of us need(ed) it. Between the midterm elections, the devastation plaguing California right now with fires that are burning, the losses of homes, of lives, plus the continual heartbreak and range of emotions we feel as a whole when yet another shooting occurs in our country. It’s a lot for a week. It’s a lot, for anytime.
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So no matter your pain, your suffering, your sadness, your frustration, your fear, longing, heartache or loss...
look for the sunrise,
look for the sun ☀︎.
✧DARKNESS TO LIGHT✧ Whether your struggle is related to your own internal thoughts and feelings, or in response to the world around you....sometimes we need a gentle reminder that no matter what, each new day, the sun always rises somewhere in the world and with it comes a fresh start, a clean slate, a chance to bring love and light into the world. A chance to receive love and light from the world. Even our darkest days will end, and with it comes new life, new beginnings, new chances and starts. ⋅ I needed this quote today, all week really. I think a lot of us need(ed) it. Between the midterm elections, the devastation plaguing California right now with fires that are burning, the losses of homes, of lives, plus the continual heartbreak and range of emotions we feel as a whole when yet another shooting occurs in our country. It’s a lot for a week. It’s a lot, for anytime. ⋅ So no matter your pain, your suffering, your sadness, your frustration, your fear, longing, heartache or loss... look for the sunrise, look for the sun ☀︎.
The difference between chasing dollars vs. chasing dreams. The more you chase after money the further you are from your truest self. Chasing your dreams/aspirations, enables a strong connection to the inner self.
#motivatedbypassion #livebylove #setgoals #liveyourbestlife #livelifeonpurpose #chooselife #dreambig #helpothers #youareenough #youhavewhatittakes #selflovematters #learnyourself #freethinkers #perception #themooretheory #selfefficacy #selfmastery #selfworth #selfawareness
The difference between chasing dollars vs. chasing dreams. The more you chase after money the further you are from your truest self. Chasing your dreams/aspirations, enables a strong connection to the inner self. #motivatedbypassion  #livebylove  #setgoals  #liveyourbestlife  #livelifeonpurpose  #chooselife  #dreambig  #helpothers  #youareenough  #youhavewhatittakes  #selflovematters  #learnyourself  #freethinkers  #perception  #themooretheory  #selfefficacy  #selfmastery  #selfworth  #selfawareness 
Why not pay yourself a compliment first thing in the morning rather than an insult? 💖 BENICEBENICEBENICE
Why not pay yourself a compliment first thing in the morning rather than an insult? 💖 BENICEBENICEBENICE
#Wordoftheweek is self-care. There are many ways in which young people can maintain a good level of mental health & we’re interested in what actually helps. If you’re under 25 please take 10 mins to complete this quick anon survey: www.annafreud.org/selfcare 
#selfcareweek #selfcare #selflove #selfhelp #selfcarematters #selflovematters #selfcareday #onmymind #helpushelpothers #mentalhealth #mentalhealthmatters #wellbeing #mentalwellbeing #youngpeople #youth #anxiety #depression #anxietyanddepression #depressionandanxiety #youmatter #youdoyou #putyourselffirst #loveyourself #takecareofyourself #youareworthy
#Wordoftheweek  is self-care. There are many ways in which young people can maintain a good level of mental health & we’re interested in what actually helps. If you’re under 25 please take 10 mins to complete this quick anon survey: www.annafreud.org/selfcare #selfcareweek  #selfcare  #selflove  #selfhelp  #selfcarematters  #selflovematters  #selfcareday  #onmymind  #helpushelpothers  #mentalhealth  #mentalhealthmatters  #wellbeing  #mentalwellbeing  #youngpeople  #youth  #anxiety  #depression  #anxietyanddepression  #depressionandanxiety  #youmatter  #youdoyou  #putyourselffirst  #loveyourself  #takecareofyourself  #youareworthy 
You are responsible for your reality. Live with sincerity and allow yourself the space required to grow. #beyourself
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What do you think? Tag someone to share the message! ❤️ #LLLxK
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Follow @livelovelearn.k for more.
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Quote by: Becca Lee
You are responsible for your reality. Live with sincerity and allow yourself the space required to grow. #beyourself  . What do you think? Tag someone to share the message! ❤️ #LLLxK  . Follow @livelovelearn.k for more. . Quote by: Becca Lee
💜💜💜 You are more powerful than you know; you are beautiful just as you are 💜💜💜 ⁉️Looking to boost your self-confidence? Book your session with an Award Winning Woman Photographer
www.coconutphotography.co.uk

#selflove #selflovebringsbeauty #selflovefirst #selflove❤ #selflovetips #selflovematters #selflovealways #coconutphotography #beautyphotographer #manchesterbeautyphotographer #manchesterwomanphotographer #youarebeautiful #manchesterbeauty #manchesterbeauty💥👌 #follow_me
💜💜💜 You are more powerful than you know; you are beautiful just as you are 💜💜💜 ⁉️Looking to boost your self-confidence? Book your session with an Award Winning Woman Photographer www.coconutphotography.co.uk #selflove  #selflovebringsbeauty  #selflovefirst  #selflove ❤ #selflovetips  #selflovematters  #selflovealways  #coconutphotography  #beautyphotographer  #manchesterbeautyphotographer  #manchesterwomanphotographer  #youarebeautiful  #manchesterbeauty  #manchesterbeauty 💥👌 #follow_me 
〰️
Oh what a sad goodbye 
though we both have tried 
While you’ve been loving me
I ignored the seeded need
I have no regrets 
Just love and respect 
But I need to know myself more ⠀
⠀ ⠀
It’s not about our friends 
Who don’t want to see us end
Or the life that you gave 
And the memories I’ll save
I have no regrets 
Just love and respect 
But I need to know myself more ⠀
⠀ ⠀
This relationship has been such a gift 
I will hold it near and not keep a rift
I’ve learned so much from you 
I say this with gratitude 
I have no regrets 
Just love and respect 
But I need to know myself more
〰️
Naomi Firestone
〰️ Oh what a sad goodbye though we both have tried While you’ve been loving me I ignored the seeded need I have no regrets Just love and respect But I need to know myself more ⠀ ⠀ ⠀ It’s not about our friends Who don’t want to see us end Or the life that you gave And the memories I’ll save I have no regrets Just love and respect But I need to know myself more ⠀ ⠀ ⠀ This relationship has been such a gift I will hold it near and not keep a rift I’ve learned so much from you I say this with gratitude I have no regrets Just love and respect But I need to know myself more 〰️ Naomi Firestone
Do you know you're a soul?

We spend our lives in the pursuit of making us count in this world, to live a life full of content, however often we forget to pursue our own soul. We miss out to love our inner self the way it deserves, despite having everything we can hope for. 
I've come to a point in my life where I've started exploring my self, that I'm more than a body, more than my passion, more than a human connection. I'm on the pursuit of self love. We are often mistaken about what we really crave, since we focus too hard on achieving all the worldly attentions. You might find it difficult to suddenly explore your soul, but well I'm myself on the pursuit of it. What about you?
#JourneyOfSelfLove
#SkinToSoul
#mindbodysoul
#mindbodysouljourney 
#soul #selflove #selflovejourney #selflovechallenge #selfloveisthebestlove #selflovemovement #selflovetribe #selfloverevolution #selfloveisimportant #glitche #mystory #myjourney #artfucker #igersoftheday #thoughtoftheday #loveyourselffirst #thoughtsbecomethings #thoughtcatalog #selfcareday #selfloveiskey #selflovematters #loveislove #thoughtfortoday #foodforthought #thought_of_the_day #thoughtprovoking
Do you know you're a soul? We spend our lives in the pursuit of making us count in this world, to live a life full of content, however often we forget to pursue our own soul. We miss out to love our inner self the way it deserves, despite having everything we can hope for. I've come to a point in my life where I've started exploring my self, that I'm more than a body, more than my passion, more than a human connection. I'm on the pursuit of self love. We are often mistaken about what we really crave, since we focus too hard on achieving all the worldly attentions. You might find it difficult to suddenly explore your soul, but well I'm myself on the pursuit of it. What about you? #JourneyOfSelfLove  #SkinToSoul  #mindbodysoul  #mindbodysouljourney  #soul  #selflove  #selflovejourney  #selflovechallenge  #selfloveisthebestlove  #selflovemovement  #selflovetribe  #selfloverevolution  #selfloveisimportant  #glitche  #mystory  #myjourney  #artfucker  #igersoftheday  #thoughtoftheday  #loveyourselffirst  #thoughtsbecomethings  #thoughtcatalog  #selfcareday  #selfloveiskey  #selflovematters  #loveislove  #thoughtfortoday  #foodforthought  #thought_of_the_day  #thoughtprovoking 
Being in a relationship teaches you a lot about the indinvual, but taking time out to date yourself and learn yourself will teach you more about yourself and how you want to be love and how you can give love.... Take time out to date yourself before you try and give love and love someone else...
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#blackcommunity #blacklove
#strongman #strongwoman #singleladies #singlemommy #single #motivationalspeaker #ladiesrules #powerfull #powerliftingwomen #power #strength #strengthquotes #independentwoman #yourworthit #singlesrule #embrace #confidence #selflovematters #selflove #selcare #youaremorethenenough #loveme #unapologetic #stepitupLearning this process of life's journey to happiness...
Being in a relationship teaches you a lot about the indinvual, but taking time out to date yourself and learn yourself will teach you more about yourself and how you want to be love and how you can give love.... Take time out to date yourself before you try and give love and love someone else... . . . . #blackcommunity  #blacklove  #strongman  #strongwoman  #singleladies  #singlemommy  #single  #motivationalspeaker  #ladiesrules  #powerfull  #powerliftingwomen  #power  #strength  #strengthquotes  #independentwoman  #yourworthit  #singlesrule  #embrace  #confidence  #selflovematters  #selflove  #selcare  #youaremorethenenough  #loveme  #unapologetic  #stepitupLearning  this process of life's journey to happiness...
Super healthy and delicious Pomegranate Teff Porridge 😍😋
____________
1 cup Teff
2 cups Raw Almond Milk
1 tspn Turmeric
1 tspn Pumpkin Pie Herbs
1 Banana
1 cup pomegranate
____________
Enjoy! 
Tulay 💚🌿
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Benefits of Pomegranate 👇
🔮Natural Glowing Skin 🔮Powerful antioxidants
🔮Vitamin C (Super Skinfruit)
🔮Cancer prevention
🔮Alzheimer's disease protection
🔮Promotes digestion
🔮Anti-Inflammatory (preventing oxidative stress and damage to the body)
The juice is currently being studied for its potential effects on osteoporosis, rheumatoid arthritis, and other types of arthritis and joint inflammation.
🔮Protects the heart and arteries
🔮Drinking pomegranate juice daily may also help lower systolic blood pressure
🔮Pomegranates have also been shown to be antibacterial and antiviral in lab tests. They are being studied for their effects on common infections and viruses
🔮Memory Booster
🔮Vitamin-Rich
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#beauty#clearskin#naturalskincare#glowingskin#greenbeauty#naturalbeauty#antiaging#cleanbeauty#selfcare#selflovematters#skinfood#nutricious#wholefood#teff#teffprridge#eatyourgreens#eatclean#nutricious#nutrients#fitfoodie#fuelyourbodyright#healthyandfit#healthyfoodshare#fitbody#fitmind#banana#pomegranates#sugarfree#pomegranate#gezonderecepten#positivemindset
Super healthy and delicious Pomegranate Teff Porridge 😍😋 ____________ 1 cup Teff 2 cups Raw Almond Milk 1 tspn Turmeric 1 tspn Pumpkin Pie Herbs 1 Banana 1 cup pomegranate ____________ Enjoy! Tulay 💚🌿 _____________ Benefits of Pomegranate 👇 🔮Natural Glowing Skin 🔮Powerful antioxidants 🔮Vitamin C (Super Skinfruit) 🔮Cancer prevention 🔮Alzheimer's disease protection 🔮Promotes digestion 🔮Anti-Inflammatory (preventing oxidative stress and damage to the body) The juice is currently being studied for its potential effects on osteoporosis, rheumatoid arthritis, and other types of arthritis and joint inflammation. 🔮Protects the heart and arteries 🔮Drinking pomegranate juice daily may also help lower systolic blood pressure 🔮Pomegranates have also been shown to be antibacterial and antiviral in lab tests. They are being studied for their effects on common infections and viruses 🔮Memory Booster 🔮Vitamin-Rich _________________ #beauty #clearskin #naturalskincare #glowingskin #greenbeauty #naturalbeauty #antiaging #cleanbeauty #selfcare #selflovematters #skinfood #nutricious #wholefood #teff #teffprridge #eatyourgreens #eatclean #nutricious #nutrients #fitfoodie #fuelyourbodyright #healthyandfit #healthyfoodshare #fitbody #fitmind #banana #pomegranates #sugarfree #pomegranate #gezonderecepten #positivemindset 
I call this the "get shit done bun". Yesterday I was on a roll with creating, cleaning, working out, icecream date with the bff, and the list goes on. The day before that? I was on the struggle bus to do anything even just feeling good. The difference was how I started my morning. If I don't have physical movement shortly after waking up my day is significantly impacted. My ego/ fear voice is loudest when I first wake up and without getting that in check first thing, it can really be challenging to get myself back into alignment and flow with my day. Being aware of this pattern is forcing me to change the "I'm not a morning person" belief and start taking charge of my life by taking charge of my morning. If you're looking to amp up your morning check out The Miracle Morning by Hal Elrod - I use this as the basis for my morning routine. 🌻
I call this the "get shit done bun". Yesterday I was on a roll with creating, cleaning, working out, icecream date with the bff, and the list goes on. The day before that? I was on the struggle bus to do anything even just feeling good. The difference was how I started my morning. If I don't have physical movement shortly after waking up my day is significantly impacted. My ego/ fear voice is loudest when I first wake up and without getting that in check first thing, it can really be challenging to get myself back into alignment and flow with my day. Being aware of this pattern is forcing me to change the "I'm not a morning person" belief and start taking charge of my life by taking charge of my morning. If you're looking to amp up your morning check out The Miracle Morning by Hal Elrod - I use this as the basis for my morning routine. 🌻
What's your self-care beverage of choice?
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Mine is herbal tea, hands down. 😍🤤Theres something about enjoy a warm cup of tea that soothes my soul and is a simple way I can show self-care. And even more so... I love visiting local tea spots like this one with good friends. I have been enjoying my last few days in South Florida and am looking forward to updating you all on what I'm up to.
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I am welcoming change with a bit of self-care 😘How are you ringing in a new week?
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#selfcare #selfcaretips #selfcarerituals #selfcarematters #selfcaresunday #selfcarerituals #selfcareisntselfish #selfcareeveryday #selflovematters #selfcarelover #selfcarehacks #selflovefirst #selfcareisimportant #selfcareissexy #benicetoyourself #healthyboundaries #giveyourselfabreak #allbodiesarebeautiful #allbodiedaregoodbodies #selfcompassion #wellnesscoaching #mindandbody #radicalselfcare #abusedwomen
What's your self-care beverage of choice? - Mine is herbal tea, hands down. 😍🤤Theres something about enjoy a warm cup of tea that soothes my soul and is a simple way I can show self-care. And even more so... I love visiting local tea spots like this one with good friends. I have been enjoying my last few days in South Florida and am looking forward to updating you all on what I'm up to. - I am welcoming change with a bit of self-care 😘How are you ringing in a new week? - - - - #selfcare  #selfcaretips  #selfcarerituals  #selfcarematters  #selfcaresunday  #selfcarerituals  #selfcareisntselfish  #selfcareeveryday  #selflovematters  #selfcarelover  #selfcarehacks  #selflovefirst  #selfcareisimportant  #selfcareissexy  #benicetoyourself  #healthyboundaries  #giveyourselfabreak  #allbodiesarebeautiful  #allbodiedaregoodbodies  #selfcompassion  #wellnesscoaching  #mindandbody  #radicalselfcare  #abusedwomen 
Do your thoughts make you feel like you've come back home? A place where you can be honest with yourself.
Do your thoughts give you that sweet discomfort? 
Do you know which thought of yours brings you closer to happiness? 
Do your thoughts make you smile in a street full of crowd?
Do you know what your mind truly craves for? 
Do your thoughts speaks for who you're?
Do you even recognize your thoughts?

If your thoughts are never about knowing yourself, are they really your thoughts? How often do you sit and think about what can actually make you happy? Most of us spend all our lives without having any self boggling thoughts. We rarely question ourself, we neglect answering our mind cravings. On this journey of skin to soul, I want to talk to myself, for myself. Well, have you already started on it?
#JourneyOfSelfLove
#SkinToSoul
#mindbodysoul
#mindbodysouljourney 
#thoughts #selflove #selflovejourney #selflovechallenge #selfloveisthebestlove #selflovemovement #selflovetribe #selfloverevolution #selfloveisimportant #glitche #mystory #myjourney #artfucker #igersoftheday #thoughtoftheday #loveyourselffirst #thoughtsbecomethings #thoughtcatalog #selfcareday #selfloveiskey #selflovematters #loveislove #thoughtfortoday #foodforthought #thought_of_the_day #thoughtprovoking
Do your thoughts make you feel like you've come back home? A place where you can be honest with yourself. Do your thoughts give you that sweet discomfort? Do you know which thought of yours brings you closer to happiness? Do your thoughts make you smile in a street full of crowd? Do you know what your mind truly craves for? Do your thoughts speaks for who you're? Do you even recognize your thoughts? If your thoughts are never about knowing yourself, are they really your thoughts? How often do you sit and think about what can actually make you happy? Most of us spend all our lives without having any self boggling thoughts. We rarely question ourself, we neglect answering our mind cravings. On this journey of skin to soul, I want to talk to myself, for myself. Well, have you already started on it? #JourneyOfSelfLove  #SkinToSoul  #mindbodysoul  #mindbodysouljourney  #thoughts  #selflove  #selflovejourney  #selflovechallenge  #selfloveisthebestlove  #selflovemovement  #selflovetribe  #selfloverevolution  #selfloveisimportant  #glitche  #mystory  #myjourney  #artfucker  #igersoftheday  #thoughtoftheday  #loveyourselffirst  #thoughtsbecomethings  #thoughtcatalog  #selfcareday  #selfloveiskey  #selflovematters  #loveislove  #thoughtfortoday  #foodforthought  #thought_of_the_day  #thoughtprovoking 
Starting in January, we'll be publishing three pieces of journalism every week — one on work, one on wellness and one on the impact we can have on the world around us.
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But our intention goes deeper than great writing. We want conversation. We want community. That's why we're building a private Instagram community for kaur. space members to connect around our content — and around all the different ways we engage with work, wellness and impact.
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For $7.99/month, you'll get access to all three pieces of journalism each week, plus membership to our private kaur. members Instagram community. This community will be home to the kaur. conversation club, livestreamed digital events, continued conversations about our content and other topics, and more exclusive content made just for members.
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Want in? Stay tuned. 😉
Starting in January, we'll be publishing three pieces of journalism every week — one on work, one on wellness and one on the impact we can have on the world around us. . But our intention goes deeper than great writing. We want conversation. We want community. That's why we're building a private Instagram community for kaur. space members to connect around our content — and around all the different ways we engage with work, wellness and impact. . For $7.99/month, you'll get access to all three pieces of journalism each week, plus membership to our private kaur. members Instagram community. This community will be home to the kaur. conversation club, livestreamed digital events, continued conversations about our content and other topics, and more exclusive content made just for members. . Want in? Stay tuned. 😉
Just in time for the holidays. 😂
Just in time for the holidays. 😂
When you look in the mirror, greet yourself with love 🌸🌿
When you look in the mirror, greet yourself with love 🌸🌿
Day 1.

Getting a jump start on my New Years goals!!
Let's do this!! {Winning some of the giveaway money wouldn't be that bad either! $100 daily and a couple Grand Prizes of $10,000!!}
Day 1. Getting a jump start on my New Years goals!! Let's do this!! {Winning some of the giveaway money wouldn't be that bad either! $100 daily and a couple Grand Prizes of $10,000!!}
This is something I have been working on recently. 
It's only since having my own children that I have seen how important that this Is!

Im busy telling my 7 "don't worry what X in sxhool says" 
Meanwhile Im worrying what people think of me!!!!! So it's time to take my own advice and do whats best for my family and ME.... #selflove #selfloveisthebestlove #selflovejourney #selflovefirst #loveyourself #selflovequotes #selflovewarrior #selfloveclub #selfcare #selflover #selflovery #love #selfloveiskey #selflovesoldier #selflovesunday #selflovecoach #bodypositive #selflovechallenge #selflovetribe #motivation #selflovebootcamp #selflovematters #selfloveproject #selflovemovement #beautiful #positivevibes #selfloveselfie #selfloveadvocate #selfloveweek #selfloved
This is something I have been working on recently. It's only since having my own children that I have seen how important that this Is! Im busy telling my 7 "don't worry what X in sxhool says" Meanwhile Im worrying what people think of me!!!!! So it's time to take my own advice and do whats best for my family and ME.... #selflove  #selfloveisthebestlove  #selflovejourney  #selflovefirst  #loveyourself  #selflovequotes  #selflovewarrior  #selfloveclub  #selfcare  #selflover  #selflovery  #love  #selfloveiskey  #selflovesoldier  #selflovesunday  #selflovecoach  #bodypositive  #selflovechallenge  #selflovetribe  #motivation  #selflovebootcamp  #selflovematters  #selfloveproject  #selflovemovement  #beautiful  #positivevibes  #selfloveselfie  #selfloveadvocate  #selfloveweek  #selfloved 
And just like that we are kicking off the last prep week for 2018. .
Emails have been sent group links have been sent. .
I am so excited to be able to lead these women and do work WITH them for the next 7 weeks. .
PS if you didn’t snag your spot already I’ve opened up 3 more to make room for YOU. .
Register in bio ❤️
And just like that we are kicking off the last prep week for 2018. . Emails have been sent group links have been sent. . I am so excited to be able to lead these women and do work WITH them for the next 7 weeks. . PS if you didn’t snag your spot already I’ve opened up 3 more to make room for YOU. . Register in bio ❤️
Throwback to my 21st 🌻 This has been such an amazing year so far. Looking forward to 2019, but I'm looking even more forward to making the best of the rest of 2018! 🎆
#selflovematters #goodmorningworld🌎 #margaritas #mentalwellness #21strong
Do you wrap around your skin like a crown? 
Do you breathe into your knees when they're wounded? 
Does your skin speak for what you've become?
Do you notice your scars, your birth mark, your moles, your goosebumps when you're aroused by ideas and people around?
Do you know if it tickles when you touch your skin yourself?
Is your skin the recepie of your existence?
Do you even recognize your skin?

These questions might make you wonder what's this all about? Why such personal questions? Or might make you think how superficial these questions are. 
However, my intention to pop these questions on your feed is to seduce your mind with your own self. I'm on a journey of skin to soul and I want to walk along you.
#JourneyOfSelfLove
#SkinToSoul
#mindbodysoul
#mindbodysouljourney 
#skin #selflove #selflovejourney #selflovechallenge #selfloveisthebestlove #selflovemovement #selflovetribe #selfloverevolution #selfloveisimportant #glitche #mystory #myjourney #artfucker #igersoftheday #thoughtoftheday #loveyourselffirst #loveyourskin #loveyourskinagain #selfcareday #selfloveiskey #selflovematters #loveislove #skinporn #foodforthought #thought_of_the_day #thoughtprovoking
Do you wrap around your skin like a crown? Do you breathe into your knees when they're wounded? Does your skin speak for what you've become? Do you notice your scars, your birth mark, your moles, your goosebumps when you're aroused by ideas and people around? Do you know if it tickles when you touch your skin yourself? Is your skin the recepie of your existence? Do you even recognize your skin? These questions might make you wonder what's this all about? Why such personal questions? Or might make you think how superficial these questions are. However, my intention to pop these questions on your feed is to seduce your mind with your own self. I'm on a journey of skin to soul and I want to walk along you. #JourneyOfSelfLove  #SkinToSoul  #mindbodysoul  #mindbodysouljourney  #skin  #selflove  #selflovejourney  #selflovechallenge  #selfloveisthebestlove  #selflovemovement  #selflovetribe  #selfloverevolution  #selfloveisimportant  #glitche  #mystory  #myjourney  #artfucker  #igersoftheday  #thoughtoftheday  #loveyourselffirst  #loveyourskin  #loveyourskinagain  #selfcareday  #selfloveiskey  #selflovematters  #loveislove  #skinporn  #foodforthought  #thought_of_the_day  #thoughtprovoking 
With every group of positive women brings the empowerment of girls, women and even our society.
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We are so excited for the #spicegirls reunion and are even more excited to see them on stage one more time. ✊✊🏿✊🏻✊🏾✊🏼✊🏽#girlpower #showingourage
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Here’s a big shoutout and good luck to the ladies on what’s set to be an amazing #tour. #iwannabeaspicegirl
With every group of positive women brings the empowerment of girls, women and even our society. . We are so excited for the #spicegirls  reunion and are even more excited to see them on stage one more time. ✊✊🏿✊🏻✊🏾✊🏼✊🏽#girlpower  #showingourage  . Here’s a big shoutout and good luck to the ladies on what’s set to be an amazing #tour . #iwannabeaspicegirl 
Wine O Clock! Cleanskin Red!
Candles and priorities. Me
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Some may remember I said I had to prepare a new landing. 
I was hurt badly. 
I thought about it and used the advice of the people around me. 
I had no idea how I was going to plan that landing. 
I even said I was excited without going through the process and getting my girl through it also. 
There is something I had that she will never have. 
A Father. 
A great connection to a great man. 
She has great men around her. 
The greatest I know! 
They adore her as she should be adored. 
I was in my mind preparing for a my soul to land. 
Have my feet on emotional ground
Landing??? 🛬 (flip your thoughts) 
Think.....Meditate.....Wow!!
I was never preparing my landing. 
I'm taking off. 
Most days that's how it feels. 
Lionesses aren't meant to be tamed....
That new freedom feeling is incredible. 
I am so Happy!
Ever been in a plane?? I sure have but none in a while. 
Remember how exhilarating it feels to take off in a plane. Destination awaiting. 
Im that person! 
I love this knowing feeling of where I am and loving me again. 
I nurture it.
It's a clarity I never had in the confusion of what happened. 
I wasn't landing. 
I'm re taking off and its the best feeling in the world. 
Goodnight 🌚
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Repost @sexandthecity_newyork
#words #wordstoliveby #spiritual #spirituality #dream #believe #believeinyourself #selflove #selflovematters #alphawomen #motherdaughter #singlemother #daughterlove #strength #courage #meditate #meditatedaily #inspire #inspireothers
Wine O Clock! Cleanskin Red! Candles and priorities. Me . . . Some may remember I said I had to prepare a new landing. I was hurt badly. I thought about it and used the advice of the people around me. I had no idea how I was going to plan that landing. I even said I was excited without going through the process and getting my girl through it also. There is something I had that she will never have. A Father. A great connection to a great man. She has great men around her. The greatest I know! They adore her as she should be adored. I was in my mind preparing for a my soul to land. Have my feet on emotional ground Landing??? 🛬 (flip your thoughts) Think.....Meditate.....Wow!! I was never preparing my landing. I'm taking off. Most days that's how it feels. Lionesses aren't meant to be tamed.... That new freedom feeling is incredible. I am so Happy! Ever been in a plane?? I sure have but none in a while. Remember how exhilarating it feels to take off in a plane. Destination awaiting. Im that person! I love this knowing feeling of where I am and loving me again. I nurture it. It's a clarity I never had in the confusion of what happened. I wasn't landing. I'm re taking off and its the best feeling in the world. Goodnight 🌚 . . . . Repost @sexandthecity_newyork #words  #wordstoliveby  #spiritual  #spirituality  #dream  #believe  #believeinyourself  #selflove  #selflovematters  #alphawomen  #motherdaughter  #singlemother  #daughterlove  #strength  #courage  #meditate  #meditatedaily  #inspire  #inspireothers 
When you buy a plant, you make sure it gets sunlight, you make sure you water it, you take care of it. If you forget, it droops and wilts away. Don’t forget that just like a plant, you need to take care of yourself. Regularly. It’s not just a once a month or every now and then kind of thing. It’s every day. Find what works for you. Figure out what fills you up, what makes you feel good, what relaxes you. Then do it and do it often. Even if you have to schedule it in your calendar. Do whatever you gotta do to make it happen. It doesn’t have to be much, it can be going outside and breathing in the fresh air. It can be taking a minute to just sit and be. It can be bubble baths. It can be getting a massage. It can be painting. It can be gardening. It can be a 30 second dance party. It’s different for everyone. The point is, it doesn’t matter what you do, it matters that you do it. Self care isn’t a luxury, it’s survival. 🌺💕❤️
When you buy a plant, you make sure it gets sunlight, you make sure you water it, you take care of it. If you forget, it droops and wilts away. Don’t forget that just like a plant, you need to take care of yourself. Regularly. It’s not just a once a month or every now and then kind of thing. It’s every day. Find what works for you. Figure out what fills you up, what makes you feel good, what relaxes you. Then do it and do it often. Even if you have to schedule it in your calendar. Do whatever you gotta do to make it happen. It doesn’t have to be much, it can be going outside and breathing in the fresh air. It can be taking a minute to just sit and be. It can be bubble baths. It can be getting a massage. It can be painting. It can be gardening. It can be a 30 second dance party. It’s different for everyone. The point is, it doesn’t matter what you do, it matters that you do it. Self care isn’t a luxury, it’s survival. 🌺💕❤️
Thank you to @nasieinspirasie for the podcast interview and feature as part of their work to celebrate creatives in South Africa!⁣
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You can listen to the full interview on @spotify (LINK : https://spoti.fi/2TahWZI) Check out other interviews too :)⁣ ⁣
And a special shoutout to Kim from  @co_mind_mosselbay, our local co-working space offices, for providing the perfect space for us to record the podcast! ⁣
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I'll share the poem I wrote as part of their theme for the month #metdieliefde in another post. ⁣
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There's also a few cool tracks at the end, one specific collab  betweeh @geskryf_deur_iskra  and @hakkiesdraad #vlambojant at the end of the episode.⁣
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#mentalhealth #yvettehessart #mentalhealthawarenss ⁣
#yvettehessinthemedia #activist #art #watercolor #blogger #nationinspiration #spark #fireitup #inspirationalnews #hakkiesdraad #oppihakkiesdraadNow #activism #volunteer #socialgood #giving #proudlysouthafrican #africancreatives #mentalhealthrecovery #mentalhealthmatters #lovematters #selflovematters #creativesinafrica #southafricanwriters #lovemore #givelove
Thank you to @nasieinspirasie for the podcast interview and feature as part of their work to celebrate creatives in South Africa!⁣ ⁣ You can listen to the full interview on @spotify (LINK : https://spoti.fi/2TahWZI) Check out other interviews too :)⁣ ⁣ And a special shoutout to Kim from @co_mind_mosselbay, our local co-working space offices, for providing the perfect space for us to record the podcast! ⁣ ⁣ I'll share the poem I wrote as part of their theme for the month #metdieliefde  in another post. ⁣ ⁣ There's also a few cool tracks at the end, one specific collab betweeh @geskryf_deur_iskra and @hakkiesdraad #vlambojant  at the end of the episode.⁣ ⁣ #mentalhealth  #yvettehessart  #mentalhealthawarenss  ⁣ #yvettehessinthemedia  #activist  #art  #watercolor  #blogger  #nationinspiration  #spark  #fireitup  #inspirationalnews  #hakkiesdraad  #oppihakkiesdraadNow  #activism  #volunteer  #socialgood  #giving  #proudlysouthafrican  #africancreatives  #mentalhealthrecovery  #mentalhealthmatters  #lovematters  #selflovematters  #creativesinafrica  #southafricanwriters  #lovemore  #givelove 
Getting lazier & lazier dressing for work not to mention my legs froze up this morning 😭 I should just wear all black from now on - covered from head to toe :P because it’s colder than a freezer out here. 40 freaking degrees😖 .
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~ moving to FL .
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TODAY HAS BEEN A GOOD DAY! (I ate a lot a lot🐷)
“One moment can change a day, one day can change a life and one life can change the world” #Buddha ——————————————————————— #FINDY0URSELF #amazing_aims
#loveyourself #love #selflove 
#selfworth #kindness #beYOU 
#selflovematters #confidentiskey
#POTD #instagram #strong #flaws 
#strength #wisdom #buddhaquotes 
#positivethinking #quotestoliveby #peace 
#FAITH #LOVE #BELIEF #PEACE #SERENITY
Getting lazier & lazier dressing for work not to mention my legs froze up this morning 😭 I should just wear all black from now on - covered from head to toe :P because it’s colder than a freezer out here. 40 freaking degrees😖 . . . ~ moving to FL . . . TODAY HAS BEEN A GOOD DAY! (I ate a lot a lot🐷) “One moment can change a day, one day can change a life and one life can change the world” #Buddha  ——————————————————————— #FINDY0URSELF  #amazing_aims  #loveyourself  #love  #selflove  #selfworth  #kindness  #beYOU  #selflovematters  #confidentiskey  #POTD  #instagram  #strong  #flaws  #strength  #wisdom  #buddhaquotes  #positivethinking  #quotestoliveby  #peace  #FAITH  #LOVE  #BELIEF  #PEACE  #SERENITY 
It's Friday! Don't forget to give yourself some "me time" this weekend. #selflovematters
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Tag someone to share the message. 💕 #LLLxK
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Follow @livelovelearn.k for more.
It's Friday! Don't forget to give yourself some "me time" this weekend. #selflovematters  . Tag someone to share the message. 💕 #LLLxK  . Follow @livelovelearn.k for more.