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#selflove medias

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i can relate to every single fucking one lmao
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[click the link in my bio and check out these hoodies!!they’re super cute and affordable💓]
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follow @goalythreads [me] for more
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#selfcare #explore #selfhelp #selflove #selfcaretips #tips #selfcareday #skincare #skincareroutine #selfcarethreads #selfcarethread #threads #niche #skincarelover #skincareobsessed #selfcareroutine #selfcarematters #haircare #health #selfcarefirst #skincaretips #beautytips #skincareblogger #makeup #clearskin #makeuptutorial #explorepage #explore #lfl #fff
i can relate to every single fucking one lmao — [click the link in my bio and check out these hoodies!!they’re super cute and affordable💓] — follow @goalythreads [me] for more — tags+ #selfcare  #explore  #selfhelp  #selflove  #selfcaretips  #tips  #selfcareday  #skincare  #skincareroutine  #selfcarethreads  #selfcarethread  #threads  #niche  #skincarelover  #skincareobsessed  #selfcareroutine  #selfcarematters  #haircare  #health  #selfcarefirst  #skincaretips  #beautytips  #skincareblogger  #makeup  #clearskin  #makeuptutorial  #explorepage  #explore  #lfl  #fff 
Real chips, part of my lunch.  #kalelover #kale #health #vegan #rawfoods #rawdiet #eatingraw #selflove #superfood
Monday’s require you to be fierce and what’s more fierce than a #red lip! 💋💄
Ladies what’s your favorite red lipstick? 
#lashes #lips #redlips #love #selfie #selflove #mondaysbelike #fierce #fiercewomen
Oh the beauty of Spring 🌸🌼🌞
Come in and get a Spring Skin Refresh with the amazing team at Artiste ✨💜✨ #beautiful #rejuvenate #cheekbones #dimples #beauty #injectables #lips #filler #brows #smile #theartofenhancingbeauty #artiste #drjz #eyes #eyebags #botox #skin #goals #youthful #facialtreatment #medispa #facialrejuvenation #selflove #bekindtoyourself #facial
Lil mama have reindeer Bambi huh 🍑
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Really I’m just out here hoping one day it’ll squat 150kg...that’s the real aim 🙌🏻
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#bodylove #girlswholift #selflove #loveanybody #bopo #booty #girlswithmuscle #fitfam #fitspo #workoutmotivation #bootyworkout #lornajane #nike #crossfit #igfitness #igdaily
This is what shedding your old coat of skin in the suburbs looks like, pretending that you were never cut just so you can bleed again for an audience. -William Evans
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@shredtat 
@hairby_jlynn @danielle_loves_hair 
#portland #portlandphotographer #portlandboudoirphotographer #pdx #pinmeuppdx #oregonphotographer #boudoir #boudoirphotography #tattooshop #bodypositivity #selflove #sexy #confident #empowering #boudoirinspiration #portlandboudoir #tattoo #boudoircollective #photography #photographer #pinupshoot #pinupgirl #pinupphotographer #loveyourself #selflove #pinup #portlandpinup #portlandbride #pinupgirl #vintage #retro #pdxboudoir
This is what shedding your old coat of skin in the suburbs looks like, pretending that you were never cut just so you can bleed again for an audience. -William Evans . . . . @shredtat @hairby_jlynn @danielle_loves_hair #portland  #portlandphotographer  #portlandboudoirphotographer  #pdx  #pinmeuppdx  #oregonphotographer  #boudoir  #boudoirphotography  #tattooshop  #bodypositivity  #selflove  #sexy  #confident  #empowering  #boudoirinspiration  #portlandboudoir  #tattoo  #boudoircollective  #photography  #photographer  #pinupshoot  #pinupgirl  #pinupphotographer  #loveyourself  #selflove  #pinup  #portlandpinup  #portlandbride  #pinupgirl  #vintage  #retro  #pdxboudoir 
Massagem sempre! 
Faça Shiatsu! 
Agende seu horário: 
Paola (47) 99928-2142 / 
Marcio (47) 98492-3026
#shiatsu #terapia #massagem #qualidadedevida #bemestar #amorproprio #massage #massoterapia #therapy #balneariocamboriu #transpirewave #selflove #santacatarina #waveacademia
To be happy, it first takes being comfortable being in your own shoes. The rest can work up from there. -Sophia Bush
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It has taken me far too long to feel like myself.  Thirty seven years in fact; and it's still something that I am working on.  But now that I have found things that I am passionate about and the confidence to work on them, I am really happy.  I feel more like the real me than ever before.  Love for myself + my passions and interests + confidence....it's a circle; these three elements all contribute and balance out to happiness.  A happiness that makes me a better parent, a better partner and a better person.  It's still a work in progress, but when I do get that balance, I feel the smile spread across my entire life's spectrum.
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#happiness #findjoy #autumn #outdoorphotography #outfamcommunity #selflove #selfcare #findyourfreedom #workinprogress #liveoutdoors #outdoorwomen #balancedlife #fitmom #redefiningmotherhood #mothersmovemountains #motherhoodunplugged #freetobeme #adventuremamas #mommyfluencer #thehappynow #momlife #motherhood #mommyblogger  #our_everyday_moments  #flashesofdelight #fromwhereistand #livethelittlethings #motherhoodrising #mytinymoments #itsthelittlethings
To be happy, it first takes being comfortable being in your own shoes. The rest can work up from there. -Sophia Bush . It has taken me far too long to feel like myself. Thirty seven years in fact; and it's still something that I am working on. But now that I have found things that I am passionate about and the confidence to work on them, I am really happy. I feel more like the real me than ever before. Love for myself + my passions and interests + confidence....it's a circle; these three elements all contribute and balance out to happiness. A happiness that makes me a better parent, a better partner and a better person. It's still a work in progress, but when I do get that balance, I feel the smile spread across my entire life's spectrum. . . . . . #happiness  #findjoy  #autumn  #outdoorphotography  #outfamcommunity  #selflove  #selfcare  #findyourfreedom  #workinprogress  #liveoutdoors  #outdoorwomen  #balancedlife  #fitmom  #redefiningmotherhood  #mothersmovemountains  #motherhoodunplugged  #freetobeme  #adventuremamas  #mommyfluencer  #thehappynow  #momlife  #motherhood  #mommyblogger  #our_everyday_moments  #flashesofdelight  #fromwhereistand  #livethelittlethings  #motherhoodrising  #mytinymoments  #itsthelittlethings 
You know what’s an awesome act of self-care? Putting up a simple crockpot of chicken soup before leaving for work this morning... and opening the door to the most delicious smell! 🥣
It surprises me every time how easy it is, how amazing the house always smells, and how perfect the dish comes out. Every. Single. Time. It’s like I’m surprised that I’m surprised!
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If you don’t have one yet, Amazon Prime it already! You won’t be sorry!
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#crockpot #slowcooker #ilovemycrockpot #NL+CP❤️ #getinthekitchen #dinnerisserved #delish #chickensoup #selfcare #selflove #healthyhabits #goodfoodgoodmood #leftovers ##healthylifestyle #healthyhabits #realfood #healthcoach #wellnesscoach #virtualcoach #weightlossjourney #yourbiggestcheerleader #nikkiwellness
You know what’s an awesome act of self-care? Putting up a simple crockpot of chicken soup before leaving for work this morning... and opening the door to the most delicious smell! 🥣 It surprises me every time how easy it is, how amazing the house always smells, and how perfect the dish comes out. Every. Single. Time. It’s like I’m surprised that I’m surprised! 🥣 If you don’t have one yet, Amazon Prime it already! You won’t be sorry! 🥣 #crockpot  #slowcooker  #ilovemycrockpot  #NL +CP❤️ #getinthekitchen  #dinnerisserved  #delish  #chickensoup  #selfcare  #selflove  #healthyhabits  #goodfoodgoodmood  #leftovers  ##healthylifestyle  #healthyhabits  #realfood  #healthcoach  #wellnesscoach  #virtualcoach  #weightlossjourney  #yourbiggestcheerleader  #nikkiwellness 
How did I do it? What did I do? The answer is...I am doing whatever it takes. Willpower, determination and dedication got me here. 2 shakes a day, meal prepping, not giving up on myself. Just a commitment to myself and a promise to make it fun along the way.
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 I modified foods that I loved, I cut out proceed crap (as much as could), I drank water even when it felt like I couldn't stomach anymore, I went to the gym when I was feeling it, but I also cried myself to the gym when I needed to, I asked for substitutions, I am making time, I modified exercises, I spoke positively to myself, I went to bed earlier. I didn't do anything special-- I just decided that it was time to put ME first. It is hard! Your life will change, your priorities will change, and you'll need to give up some things in the beginning to ensure you form good habits.
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It takes time but I can PROMISE you--your health is ALWAYS worth it. Decide to do it for YOU. And do whatever it takes. I know I am, I owe it to myself, I owe it to my husband and son! Today is day 80 on my journey and I have enjoyed every minute of it. I am seeing my body transform. If I can do it with a 4 month old baby, a full time job, a house, a husband, a business and a life; I know you can do it. The hardest part is just starting. I would love to help you on your journey. Message me!
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 #weightlosstransformation #goals #sexy #confident #happy #workout #healthyeating #goals #strong #lovingmyself #weightloss #selflove #plussize #myweightlossjourney #bossmom #powercouple #husband #vsg #boss #goals #weightloss #bossmom #weightloss #determined #goodbyefat #son #boymom #bossmom #newmom
How did I do it? What did I do? The answer is...I am doing whatever it takes. Willpower, determination and dedication got me here. 2 shakes a day, meal prepping, not giving up on myself. Just a commitment to myself and a promise to make it fun along the way. . I modified foods that I loved, I cut out proceed crap (as much as could), I drank water even when it felt like I couldn't stomach anymore, I went to the gym when I was feeling it, but I also cried myself to the gym when I needed to, I asked for substitutions, I am making time, I modified exercises, I spoke positively to myself, I went to bed earlier. I didn't do anything special-- I just decided that it was time to put ME first. It is hard! Your life will change, your priorities will change, and you'll need to give up some things in the beginning to ensure you form good habits. . . It takes time but I can PROMISE you--your health is ALWAYS worth it. Decide to do it for YOU. And do whatever it takes. I know I am, I owe it to myself, I owe it to my husband and son! Today is day 80 on my journey and I have enjoyed every minute of it. I am seeing my body transform. If I can do it with a 4 month old baby, a full time job, a house, a husband, a business and a life; I know you can do it. The hardest part is just starting. I would love to help you on your journey. Message me! . . . #weightlosstransformation  #goals  #sexy  #confident  #happy  #workout  #healthyeating  #goals  #strong  #lovingmyself  #weightloss  #selflove  #plussize  #myweightlossjourney  #bossmom  #powercouple  #husband  #vsg  #boss  #goals  #weightloss  #bossmom  #weightloss  #determined  #goodbyefat  #son  #boymom  #bossmom  #newmom 
Went to the Cemetery just to play with my Oujia Board with @saryfary16 •
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#anxiety #gayyy #pansexual #lgbt #single #hurting #stillinlove #her #gayyerthangayyy #genderfluid #genderroles #lgbtq #selflove #goals #love #beauty #stoner #weed #stoned #smokeweed #family #stonergoals #bestfriendgoals #familylove #sadboi #badass #friends #grunge #drugs #aesthetic
The best accessary a girl can own is confidence. #SelfLove #SelfConfidence #Confidence #LoveYourself
As a lot of you guys know, I’ve been going through a lot over the last year. I got fired/evicted from the horse rescue I was living at (without a real reason), I lost myself (and my money) in a lot of drinking and partying, slowly fell apart in a professional situation that was not a good fit for me, and struggled with a relationship that was doomed to fail because of his addictions and lies. I recently quit that corporate job and pressed charges on my ex after he stole my car without a license, got trashed and left drug paraphernalia in my car and lied about all of it—a lot of you have gotten in touch with me and expressed that you think I’m so strong. While I am SO thankful and I LOVE all the love I’ve gotten from everyone, I’d be lying if I said I always felt like that strong, positive person you guys see. I get stuck in a dark place in my mind, and I’ve wrestled with terrible thoughts. I’m very grateful for my support system, but that support is only there because I’ve reached out and spoken out, and it’s been one of the hardest things I’ve ever done. I love you all and you guys remind me that I’m Wonder Woman, and I’m capable of saving myself and that my ideals are absolutely in reach. You guys inspire me every day; thank you for the strength you’ve lent me when I’ve needed a reboot ❤️ #endthestigma #stopsuicide #bethevoice #suicideprevention #mentalhealthawareness #depression #anxiety #toxicrelationships #startingover #freshstart #selflove #yourvibeattractsyourtribe #love #success #revolutionary
As a lot of you guys know, I’ve been going through a lot over the last year. I got fired/evicted from the horse rescue I was living at (without a real reason), I lost myself (and my money) in a lot of drinking and partying, slowly fell apart in a professional situation that was not a good fit for me, and struggled with a relationship that was doomed to fail because of his addictions and lies. I recently quit that corporate job and pressed charges on my ex after he stole my car without a license, got trashed and left drug paraphernalia in my car and lied about all of it—a lot of you have gotten in touch with me and expressed that you think I’m so strong. While I am SO thankful and I LOVE all the love I’ve gotten from everyone, I’d be lying if I said I always felt like that strong, positive person you guys see. I get stuck in a dark place in my mind, and I’ve wrestled with terrible thoughts. I’m very grateful for my support system, but that support is only there because I’ve reached out and spoken out, and it’s been one of the hardest things I’ve ever done. I love you all and you guys remind me that I’m Wonder Woman, and I’m capable of saving myself and that my ideals are absolutely in reach. You guys inspire me every day; thank you for the strength you’ve lent me when I’ve needed a reboot ❤️ #endthestigma  #stopsuicide  #bethevoice  #suicideprevention  #mentalhealthawareness  #depression  #anxiety  #toxicrelationships  #startingover  #freshstart  #selflove  #yourvibeattractsyourtribe  #love  #success  #revolutionary 
Sometimes the beach is all you need. Love yourself now.
Sometimes the beach is all you need. Love yourself now.
The only photo I will ever look skinny in!😂😂😂#allblack#BIG#Dallas#lovethejourney#selflove
Im trying to spend a little bit of time every day to appreciate what i have in life and slow down little bit. These moment maaaaay or may not be centered around coffee. Lol

#selflove #selfcare #holistic #universe #newage #spiritual #wakethewitches #goddessvibes #modernwitch #spirituality  #coffee #espresso #goodvibesonly #healing #meditation #manifestation
GUESS WHOS BACK!

Okay so a break from this did me good to regroup with myself and figure out a few things! 😬 one of them things being how mean I can be to myself! Especially towards my tummy! I’ve come such a long way and I need to stop being hard on myself and actually stop and appreciate and love who I am! We all need to be a little selfish sometimes and just say f*#k it yeno what, I like how I look and that’s that! 🤩 and today I am declaring that I love who I am and how I look! I have goals yes, but I also have had a goal to reach this point and I have! And that needs to be noted too!!! 🙈 
Training has been amazing when I get to train! I changed job to an office job which poses a lot more mentally challenging and the times are a bit tricky... it’s a learning process  but will benefit me in a few months time when I get my feet fully in the door of the fitness industry! 😁😁🙊🙊 for now I’m doing what I can to be able to afford my courses, train and learn new skills every day😍 my main training is crossfit but I’m trying to add in more stretching every day and mobility is a key thing I want to improve on (posts coming tomorrow on these) 🙌🏻 so yeah, I’m back and I’m ready to kick more ass than before 😏 🙌🏻 #fitness #fitnessmotivation #fitnessjourney #fitnesslife #fitfam #irishfitfam #irishgirl #crossfit #bodypositive #tummylove #me #selflove #goals #dreams #progress #fitnessinstructor #personaltrainer #kettlebellinstructor #irishfitness #health #llifestylechange #positivity #likeforlike #followforfollow #kicksss
GUESS WHOS BACK! Okay so a break from this did me good to regroup with myself and figure out a few things! 😬 one of them things being how mean I can be to myself! Especially towards my tummy! I’ve come such a long way and I need to stop being hard on myself and actually stop and appreciate and love who I am! We all need to be a little selfish sometimes and just say f*#k  it yeno what, I like how I look and that’s that! 🤩 and today I am declaring that I love who I am and how I look! I have goals yes, but I also have had a goal to reach this point and I have! And that needs to be noted too!!! 🙈 Training has been amazing when I get to train! I changed job to an office job which poses a lot more mentally challenging and the times are a bit tricky... it’s a learning process but will benefit me in a few months time when I get my feet fully in the door of the fitness industry! 😁😁🙊🙊 for now I’m doing what I can to be able to afford my courses, train and learn new skills every day😍 my main training is crossfit but I’m trying to add in more stretching every day and mobility is a key thing I want to improve on (posts coming tomorrow on these) 🙌🏻 so yeah, I’m back and I’m ready to kick more ass than before 😏 🙌🏻 #fitness  #fitnessmotivation  #fitnessjourney  #fitnesslife  #fitfam  #irishfitfam  #irishgirl  #crossfit  #bodypositive  #tummylove  #me  #selflove  #goals  #dreams  #progress  #fitnessinstructor  #personaltrainer  #kettlebellinstructor  #irishfitness  #health  #llifestylechange  #positivity  #likeforlike  #followforfollow  #kicksss 
Guyyyssss! This isn’t a fad! This stuff is the only thing that I’ve been doing different in the past 5 days and I really do feel ALOT better!! I’ve been suffering with health issues for the past 6 months and I’m telling you.. this really works! 😍 #guthealth #ramsayhuntsyndrome #vertigo #paralysis #facialparalysis #healing #selflove  #longroad
The people with the highest walls, have the deepest love. ❤️
The people with the highest walls, have the deepest love. ❤️
🙏🏽If you’ve ever been to a Saturday morning mmm... class, or were in last nights Touch & Flow class you will know how much I LOVE using the wall to slightly change the shape of a pose, or to support us in a gentle inversion.
💗Not only does a staff pose against the wall provide the benefits listed below but it is also the time I offer head massages 💆🏽💆🏽‍♂️ •
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#yoga #evolveyoga #asana #springyoga #alwaysevolving #ladystartup #grateful #yass #yassvalley #selflove #yogaeverydamnday #vinyasa #vinyasayoga #yogalover #yogisofinstagram #yogisofig #yogapose #om #yogaforgrowth #namaste #yogaforlife
🙏🏽If you’ve ever been to a Saturday morning mmm... class, or were in last nights Touch & Flow class you will know how much I LOVE using the wall to slightly change the shape of a pose, or to support us in a gentle inversion. 💗Not only does a staff pose against the wall provide the benefits listed below but it is also the time I offer head massages 💆🏽💆🏽‍♂️ • • • #yoga  #evolveyoga  #asana  #springyoga  #alwaysevolving  #ladystartup  #grateful  #yass  #yassvalley  #selflove  #yogaeverydamnday  #vinyasa  #vinyasayoga  #yogalover  #yogisofinstagram  #yogisofig  #yogapose  #om  #yogaforgrowth  #namaste  #yogaforlife 
>>> That thought that causing suffering, ya that one, take a moment to think about who you’d be if you never had to think it again.
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That is who you really are.
>>> That thought that causing suffering, ya that one, take a moment to think about who you’d be if you never had to think it again. • That is who you really are.
@Regran_ed from @laspektator -  On November 10th @gu5_09 will have a photo exhibition @frogtownbeer. I will be there getting my face painted by the talented @stylesbyjean. Come say hi and grab a beer 🍻
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Photography: @gu5_09
Hair, concept and makeup: @stylesbyjean
Styling and wardrobe: @lapachucada
*Adelita Series*
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#laspektator #vivalaspektor #thefutureisfemale #girlswithtattoos #girlpower #yassskween #venus #love #selflove #bedopebeyoungbeproud #beyourself #beunique #liveunapologetically #eternaldreamer #guerrillera #mexicana #vivalarevolucion #adelita #cactus #vivamexico #mexicolindoyquerido #mujereschingonas #soyfuertesoycapaz #sombrero #goldenage #epocadeoro #soldadera #mexico #sugarskull
@Regran_ed from @laspektator - On November 10th @gu5_09 will have a photo exhibition @frogtownbeer. I will be there getting my face painted by the talented @stylesbyjean. Come say hi and grab a beer 🍻 • Photography: @gu5_09 Hair, concept and makeup: @stylesbyjean Styling and wardrobe: @lapachucada *Adelita Series* • #laspektator  #vivalaspektor  #thefutureisfemale  #girlswithtattoos  #girlpower  #yassskween  #venus  #love  #selflove  #bedopebeyoungbeproud  #beyourself  #beunique  #liveunapologetically  #eternaldreamer  #guerrillera  #mexicana  #vivalarevolucion  #adelita  #cactus  #vivamexico  #mexicolindoyquerido  #mujereschingonas  #soyfuertesoycapaz  #sombrero  #goldenage  #epocadeoro  #soldadera  #mexico  #sugarskull 
《мσσ∂: ωнσℓεsσмε.》
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『 je'bria isn't even posting lmao. 』-jess.
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crєdíts: @heartmeedits
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《ᴛᴀɢs》 (( #wholesomememes #purememes #memes #selflove #selfcare #love #lovememes #positivevibes #wholesome #funnymemes #happy #kermitmemes #💕 #❤️ #cutememes #meme #memesdaily #relationship #memelord #lgbt #funny #dankmemes #niche #nichememes #lovememe #relationshipgoals #viral #ifunny ))
《мσσ∂: ωнσℓεsσмε.》 ─────────── 『 je'bria isn't even posting lmao. 』-jess. ─────────── crєdíts: @heartmeedits ─────────── 《ᴛᴀɢs》 (( #wholesomememes  #purememes  #memes  #selflove  #selfcare  #love  #lovememes  #positivevibes  #wholesome  #funnymemes  #happy  #kermitmemes  #💕 #❤️ #cutememes  #meme  #memesdaily  #relationship  #memelord  #lgbt  #funny  #dankmemes  #niche  #nichememes  #lovememe  #relationshipgoals  #viral  #ifunny  ))
Workin’ on it 💞 #healing #selfcare #selfimprovement #selflove
So much focus is placed on LOSING Weight, Fat, This Bit, That Bit! 
Keeping our focus on LOSING , keeps our energy on a negative, on what we don’t want, on the parts that we are dislike about ourselves. 
This in turn keeps our energy on struggle, on punishment and the problem, only perpetuating the cycle of a constant disapproval of ourselves, in turn creating things to disapprove of- see the cycle?

Instead FOCUS on Health, Strength, Flexibility, Mobility, Confidence, Energy and many more of the incredible benefits our body gives us and what nurturing and nourishing our body does for us. 
This simple focus shift changes everything! 
Today’s Top Tip- Energy and Results Flow Where Focus Goes!! #energy#focus#health#fitness#wellness#results#nurture#nourish#selflove#selfcare#weights#movement#flex#flexibility#mobility
So much focus is placed on LOSING Weight, Fat, This Bit, That Bit! Keeping our focus on LOSING , keeps our energy on a negative, on what we don’t want, on the parts that we are dislike about ourselves. This in turn keeps our energy on struggle, on punishment and the problem, only perpetuating the cycle of a constant disapproval of ourselves, in turn creating things to disapprove of- see the cycle? Instead FOCUS on Health, Strength, Flexibility, Mobility, Confidence, Energy and many more of the incredible benefits our body gives us and what nurturing and nourishing our body does for us. This simple focus shift changes everything! Today’s Top Tip- Energy and Results Flow Where Focus Goes!! #energy #focus #health #fitness #wellness #results #nurture #nourish #selflove #selfcare #weights #movement #flex #flexibility #mobility 
This is a good reminder to start acceptance now. If we always waited until we will never be satisfied. That goes for everything in life.
This is a good reminder to start acceptance now. If we always waited until we will never be satisfied. That goes for everything in life.
Loving these purple flowers with a little white and yellow 💖
Loving these purple flowers with a little white and yellow 💖
I’m a huge kombucha fan but have never tried Trader Joe’s before. Kombucha has a ton of health benefits including detoxification, improving joint health, digestion and gut health, as well as boosts the immune system! •
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What is your favorite kind of kombucha?!
I’m a huge kombucha fan but have never tried Trader Joe’s before. Kombucha has a ton of health benefits including detoxification, improving joint health, digestion and gut health, as well as boosts the immune system! • • What is your favorite kind of kombucha?!
Empowerment is NOT FUCKING EASY.
Boundaries are not easy.
“No” and “Goodbye” are not easy. 
These don’t “feel good” in the moment.
They feel terrifying.
What feels good in the moment?
Giving in.
To vices, disempowering men, playing small, self-sabotage, shitty self talk. 
Remaining stuck in cycles and patterns of what your lower self has always done and always known. 
But in order to access what your Soul and High Self TRULY desires—
Personal freedom and WHOLENESS.✨
You must be willing to give up what you want in the moment, resist the urge to give in, and the pull to what is comfortable. 
All too often you get addicted to your “shit”.
Your stories.
Your cycles.
Your reactions.
Your patterned behavior. 
But the more you learn to hold your boundaries, break the cycle, and establish your worth— the more you will form new patterns and ingrain a new identity.🦋
The more you will exist within your personal power. 
Empowerment is built in small moments—
Not in moving mountains. 
It is built in simple shifts.
In brutal honesty.
In discernment and choice. 
It may not feel good— but the reward is YOU owning your worth. And how fucking worth it is that? 
How do you choose to empower yourself beautiful being? Will you continue to play out old stories and cycles, leading you to the same results? Or will you choose to SHIFT yourself, and step into your wholeness?

Xo- Lyndsey 🌙
Empowerment is NOT FUCKING EASY. Boundaries are not easy. “No” and “Goodbye” are not easy. These don’t “feel good” in the moment. They feel terrifying. What feels good in the moment? Giving in. To vices, disempowering men, playing small, self-sabotage, shitty self talk. Remaining stuck in cycles and patterns of what your lower self has always done and always known. But in order to access what your Soul and High Self TRULY desires— Personal freedom and WHOLENESS.✨ You must be willing to give up what you want in the moment, resist the urge to give in, and the pull to what is comfortable. All too often you get addicted to your “shit”. Your stories. Your cycles. Your reactions. Your patterned behavior. But the more you learn to hold your boundaries, break the cycle, and establish your worth— the more you will form new patterns and ingrain a new identity.🦋 The more you will exist within your personal power. Empowerment is built in small moments— Not in moving mountains. It is built in simple shifts. In brutal honesty. In discernment and choice. It may not feel good— but the reward is YOU owning your worth. And how fucking worth it is that? How do you choose to empower yourself beautiful being? Will you continue to play out old stories and cycles, leading you to the same results? Or will you choose to SHIFT yourself, and step into your wholeness? Xo- Lyndsey 🌙
I seek your soul; I’m trapped in my own
I seek your soul; I’m trapped in my own
I see u looking😘😘😘😘😘😘
#happymonday#selflove#blessed
pain turns into pleasure 🖤
pain turns into pleasure 🖤
Can I just leave this here? Can you just read between the lines? I’m having one of those days where I’m weepy because compliance prevents me saying what I want to say and some days this just makes me sad.⁣⠀
⁣⠀
Here is what I know, and have seen firsthand.⁣⠀
⁣⠀
Frankincense is a powerful stimulator of the immune system and at mounting an appropriate immune response.⁣⠀
⁣⠀
A fever is one of the ways at which the body mounts an effective immune response in order to kill pathogens.⁣⠀
⁣⠀
It’s no secret that using antipyretics not only inhibits this response, they also drive infection deeper into the body and prolong illness.⁣⠀
⁣⠀
Frankincense has the ability to cross the blood-brain barrier and provide oxygen to the brain. ⁣⠀
⁣⠀
Frankincense assists the healthy function of cells.⁣⠀
⁣⠀
There have been more studies done on Frankincense than that for any drug.⁣⠀
⁣⠀
It is not just an oil strictly for the immune system. Frankincense is the most powerful oil you can have at your fingertips for total mind-body wellness. ⁣⠀
⁣⠀
Use it daily, back of neck, bottoms of feet, 2 drops under tongue, over the heart. Use it even more when you (or healthcare professionals) don’t know what else to do.⁣⠀
⁣⠀
And lastly, trust only dōTERRA. It has been proven that no other company comes close to providing essential oils with the level of efficacy that dōTERRA does.⁣⠀
—⁣⠀
#everybodydeservesthebest #deservehealth #youareworthy #thisshouldbeabasichumanright
Can I just leave this here? Can you just read between the lines? I’m having one of those days where I’m weepy because compliance prevents me saying what I want to say and some days this just makes me sad.⁣⠀ ⁣⠀ Here is what I know, and have seen firsthand.⁣⠀ ⁣⠀ Frankincense is a powerful stimulator of the immune system and at mounting an appropriate immune response.⁣⠀ ⁣⠀ A fever is one of the ways at which the body mounts an effective immune response in order to kill pathogens.⁣⠀ ⁣⠀ It’s no secret that using antipyretics not only inhibits this response, they also drive infection deeper into the body and prolong illness.⁣⠀ ⁣⠀ Frankincense has the ability to cross the blood-brain barrier and provide oxygen to the brain. ⁣⠀ ⁣⠀ Frankincense assists the healthy function of cells.⁣⠀ ⁣⠀ There have been more studies done on Frankincense than that for any drug.⁣⠀ ⁣⠀ It is not just an oil strictly for the immune system. Frankincense is the most powerful oil you can have at your fingertips for total mind-body wellness. ⁣⠀ ⁣⠀ Use it daily, back of neck, bottoms of feet, 2 drops under tongue, over the heart. Use it even more when you (or healthcare professionals) don’t know what else to do.⁣⠀ ⁣⠀ And lastly, trust only dōTERRA. It has been proven that no other company comes close to providing essential oils with the level of efficacy that dōTERRA does.⁣⠀ —⁣⠀ #everybodydeservesthebest  #deservehealth  #youareworthy  #thisshouldbeabasichumanright 
#AllLivesMatter in action: The #USA and #Turkey got into a diplomatic row when Turkey arrested American evangelical pastor ⛪ #AndrewBrunson during a purge following a coup attempt two years ago. Brunson was accused of terrorism for converting PKK members to evangelical Christianity (Turkey considers the group a terrorist org). Many Western news outlets covered Brunson's imprisonment and house arrest. #Trump walked away from negotiations and full out sanctioned Turkey to get Brunson back. Senators wrote Turkey threatening letters of his behalf. ⠀
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However, the 20 Turkish-Americans being held by Turkey including the #NASA engineer Serkan Golge?🤔 Not even part of the negotiations. So why was did the USA leave a NASA engineer behind  and pull out all the stops for an evangelical pastor? He's a white guy from the same evangelical denomination as Mike Pompeo- two important constituencies for the Trump Administration. Muslims...not so much.
__
But all lives matter, right, bro? #wokearoundtheworld
#AllLivesMatter  in action: The #USA  and #Turkey  got into a diplomatic row when Turkey arrested American evangelical pastor ⛪ #AndrewBrunson  during a purge following a coup attempt two years ago. Brunson was accused of terrorism for converting PKK members to evangelical Christianity (Turkey considers the group a terrorist org). Many Western news outlets covered Brunson's imprisonment and house arrest. #Trump  walked away from negotiations and full out sanctioned Turkey to get Brunson back. Senators wrote Turkey threatening letters of his behalf. ⠀ __⠀ However, the 20 Turkish-Americans being held by Turkey including the #NASA  engineer Serkan Golge?🤔 Not even part of the negotiations. So why was did the USA leave a NASA engineer behind and pull out all the stops for an evangelical pastor? He's a white guy from the same evangelical denomination as Mike Pompeo- two important constituencies for the Trump Administration. Muslims...not so much. __ But all lives matter, right, bro? #wokearoundtheworld 
• CRÈME ‘DAY’ LE CRÉME •  the final step in the MBL Sequence is crucial for both dry and oily skin. We need to lock all the goodness in, protect from the outside nastiest and of course give ourselves a little facial massage (cause why not 🤷🏼‍♀️).
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Our skin needs to be moisturised daily; the all-natural properties work behind the scenes to balance out your oil production, no matter what type of skin. Whether
your goal is to simply keep your skin looking fresh, reduce redness, uplift any dullness or ease inflammations… a little bit of love (and cream) can go a long way —.
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✔️NO Nasties
✔️ALL Natural
✔️VEGAN
✔️ORGANIC Ingredients ✔️AUSTRALIAN made
✔️HAND poured ✔️ACTIVE Ingredients.
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SO MUCH YES 🙌🏼 #onesleeptogo
• CRÈME ‘DAY’ LE CRÉME • the final step in the MBL Sequence is crucial for both dry and oily skin. We need to lock all the goodness in, protect from the outside nastiest and of course give ourselves a little facial massage (cause why not 🤷🏼‍♀️). . Our skin needs to be moisturised daily; the all-natural properties work behind the scenes to balance out your oil production, no matter what type of skin. Whether your goal is to simply keep your skin looking fresh, reduce redness, uplift any dullness or ease inflammations… a little bit of love (and cream) can go a long way —. . ✔️NO Nasties ✔️ALL Natural ✔️VEGAN ✔️ORGANIC Ingredients ✔️AUSTRALIAN made ✔️HAND poured ✔️ACTIVE Ingredients. . SO MUCH YES 🙌🏼 #onesleeptogo 
I am a strong woman. I don’t sit around feeling sorry for myself, nor let people mistreat me. I don’t respond to people who dictate to me or try to bring me down. If I fall I will rise up even stronger because I am survivor and not a victim. I am in control of my life and there is nothing I can’t achieve.🍀.
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.#Cozumel #México #island #islandlife #islandgirl #beach #beachlife #beachgirl #motivacion #photooftheday #photography #girl #fitness #fitnessmotivation #travel #traveller #blogger #fitgirl #travelphotography #lifestyle #healthylifestyle #happiness #caribbean #paradise #bikini #selflove #goodvibes #mondaymotivation #monday #quotes
I am a strong woman. I don’t sit around feeling sorry for myself, nor let people mistreat me. I don’t respond to people who dictate to me or try to bring me down. If I fall I will rise up even stronger because I am survivor and not a victim. I am in control of my life and there is nothing I can’t achieve.🍀. . . . . . . . . . . . . .#Cozumel  #México  #island  #islandlife  #islandgirl  #beach  #beachlife  #beachgirl  #motivacion  #photooftheday  #photography  #girl  #fitness  #fitnessmotivation  #travel  #traveller  #blogger  #fitgirl  #travelphotography  #lifestyle  #healthylifestyle  #happiness  #caribbean  #paradise  #bikini  #selflove  #goodvibes  #mondaymotivation  #monday  #quotes 
This is how I be when I know my happiness bothers people who secretly want my demise. 😀

#smile #cutesmile #cute #goodskin #melanin #haters #selflove #confidence #instadaily #instagood #lgbt #gay #dentistry #teeth #petty #pettymemes #memes #funnyvideos #funny #goals #me #goodmorning #vibes #positivevibes #model #modeling
Nomadic creatures by nature, humans have grown accostumed to a sedentary and artificially driven existance. We understand that animals need to preserve parts of their natural habitat and routine in order to survive - yet we don't apply the same level of compassion to our own (very real and organic) bodies.
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We were meant to grow through movement and discovery - displacement can be both uncomfortable and thrilling. The challenge of travel is venturing outside of your comfort zone. The reward holds universes of inexhaustible wonder.
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What do you pack in your travel altar? 🎒
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#travel #altar #witch #bruja #thecraft #witchesofinstagram #witchythings #witchtools #wand #sage #dagger #crystals #tarot #pendulum #fairytarot #praticalmagic #ancestors #guides #guardians #elemental #protection #leosun #virgoseason #selflove #selfcare #elevate #divinefeminie #1111 #discovertheworld #discoveryourself
Nomadic creatures by nature, humans have grown accostumed to a sedentary and artificially driven existance. We understand that animals need to preserve parts of their natural habitat and routine in order to survive - yet we don't apply the same level of compassion to our own (very real and organic) bodies. . . We were meant to grow through movement and discovery - displacement can be both uncomfortable and thrilling. The challenge of travel is venturing outside of your comfort zone. The reward holds universes of inexhaustible wonder. . . What do you pack in your travel altar? 🎒 . . #travel  #altar  #witch  #bruja  #thecraft  #witchesofinstagram  #witchythings  #witchtools  #wand  #sage  #dagger  #crystals  #tarot  #pendulum  #fairytarot  #praticalmagic  #ancestors  #guides  #guardians  #elemental  #protection  #leosun  #virgoseason  #selflove  #selfcare  #elevate  #divinefeminie  #1111  #discovertheworld  #discoveryourself