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#selflove medias

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I’ll ruin you:(
I’ll ruin you:(
Cooking up something fierce in the self-love kitchen! Can't wait to share it with you all soon! ❤
Cooking up something fierce in the self-love kitchen! Can't wait to share it with you all soon! ❤
Day 7 • Be Your Energy • Adho Mukha Vrksasana 
#ceLABrateYogaDay #yogachallenge #selflove 
I’ve never been big on inversions, it’s really the fear of falling over and also trauma from dance injuries. My current inversion practice is about having the courage to acknowledge the fear, but also having the strength to let it go, power up, and fly (hopefully). Words to live by, really.
Day 7 • Be Your Energy • Adho Mukha Vrksasana #ceLABrateYogaDay  #yogachallenge  #selflove  I’ve never been big on inversions, it’s really the fear of falling over and also trauma from dance injuries. My current inversion practice is about having the courage to acknowledge the fear, but also having the strength to let it go, power up, and fly (hopefully). Words to live by, really.
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#selflove #vanity #😋
Hey everyone!! I’ve been slow at gathering followers on my fitness Instagram but I wanted to re-introduce myself for everyone who doesn’t know me!
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I’m Teresa! I’m 27.5, engaged to be married (in October!!) to the amazing @scottyvophoto, and have two children. My cats @mecham_mazzie😹
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One of the things I really love doing is learning about health and fitness and helping others learn about it too! I’m so lucky I’m part of the #rockbodyfitness crew and get to do this every day 🙇🏻‍♀️
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If you’re looking for a challenge or just looking to be more fit and healthy, our July group is about to get started! It’s full of positivity, love, and accountability to stay on track for our goals🙏🏼
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Please comment below if you want some more info on this amazing group of women!!
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#food #fitness #foodie #health #healthyfood #healthyeating #fitspiration #fitspo #exercise #getfit #getoutstayout #selflove #winter #throwback #summer #fitfood #healthandfitness #instafit #nutrition #fitnessaddict #ヘルシー #運動 #食べ物 #夏  #冬 #ブロンド #楽しい #嬉しい #秋
Hey everyone!! I’ve been slow at gathering followers on my fitness Instagram but I wanted to re-introduce myself for everyone who doesn’t know me! • • I’m Teresa! I’m 27.5, engaged to be married (in October!!) to the amazing @scottyvophoto, and have two children. My cats @mecham_mazzie😹 • • One of the things I really love doing is learning about health and fitness and helping others learn about it too! I’m so lucky I’m part of the #rockbodyfitness  crew and get to do this every day 🙇🏻‍♀️ • • If you’re looking for a challenge or just looking to be more fit and healthy, our July group is about to get started! It’s full of positivity, love, and accountability to stay on track for our goals🙏🏼 • • Please comment below if you want some more info on this amazing group of women!! • • #food  #fitness  #foodie  #health  #healthyfood  #healthyeating  #fitspiration  #fitspo  #exercise  #getfit  #getoutstayout  #selflove  #winter  #throwback  #summer  #fitfood  #healthandfitness  #instafit  #nutrition  #fitnessaddict  #ヘルシー  #運動  #食べ物  #夏  #冬  #ブロンド  #楽しい  #嬉しい  #秋 
Fighting the good fight can make you tired and unmotivated to focus on your own life. Please be sure you leave time for yourself. Multitasking can be hard so leave gaps in the day for just you.
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#selfcare This is for #mondaymotivation #selflove #creators #makestuff #community #focus #art #health #wellness
I stopped waiting for the light at the end of the tunnel and lit that bitch myself 👌🏼 #kindacute #me #selfie #selfcare #selflove #justme #instagram #insta #instagood #blog #blogs #bloger #blogger #blogging #bloggerstyle #bloggers #quotes #quotestoliveby
in need of some new coffee shop adventures💛💫
>>I saw Jurassic World today & wow it was stressful (I get scared easily lol) but dang Chris Pratt made it all better😂😍
in need of some new coffee shop adventures💛💫 >>I saw Jurassic World today & wow it was stressful (I get scared easily lol) but dang Chris Pratt made it all better😂😍
Wheww🙌🏾🤤❤️.....even if none likes it I will#selflove #fineasf #
I am dressed in strength and dignity and i laugh withouth the fear of the future#selflove,queen of her own empire
I am dressed in strength and dignity and i laugh withouth the fear of the future#selflove ,queen of her own empire
All the external adoration, respect & adulation in the world can't drown out the internal voices that tell us we are not good enough or worthy of happiness, love & an abundant life.

When we need others to tell us were amazing, worthy or lovable in order to feel good about ourselves, it is never enough. It goes into a bottomless pit.

Where our inherent self-worth should be 
It may feel like we are reaching out to receive love, but actually we are seeking external noise to help drown out our negative core beliefs.

Love blossoms from inside out & this took me years to learn. That is why it is so important to do the work necessary to heal our emotional wounds. To love ourselves & stand strong in who we are. 
Only then, are we truly free to give & receive love, unconditionally & in abundance .
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#blacksbeach #selfworth #selflove #yoga #beginnersyoga #mermaid #staysalty #Reduceyourimpact #reducereuserecycle #youareenough #loveyoself #effyourbeautysandards
All the external adoration, respect & adulation in the world can't drown out the internal voices that tell us we are not good enough or worthy of happiness, love & an abundant life. When we need others to tell us were amazing, worthy or lovable in order to feel good about ourselves, it is never enough. It goes into a bottomless pit. Where our inherent self-worth should be It may feel like we are reaching out to receive love, but actually we are seeking external noise to help drown out our negative core beliefs. Love blossoms from inside out & this took me years to learn. That is why it is so important to do the work necessary to heal our emotional wounds. To love ourselves & stand strong in who we are. Only then, are we truly free to give & receive love, unconditionally & in abundance . . . . . . . . . . . #blacksbeach  #selfworth  #selflove  #yoga  #beginnersyoga  #mermaid  #staysalty  #Reduceyourimpact  #reducereuserecycle  #youareenough  #loveyoself  #effyourbeautysandards 
I love it when nature demands your attention. There is nothing better than a stormy summer night, windows open to the sound of heavy raindrops and thunder claps.
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Maybe it’s because I’ve been living in a desert for the past 12 years, but right now I am in heaven. .⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#stormyskies #rainyday #summerrain #autoimmune #autoimmunelightwork  #chronicillness #invisibleillness #chronicpain #mindbodyconnection #holistichealth #spoonie #energyhealing #lightworker #grounding #meditation #consciousness #awareness #selflove #empowerment #enlightenment #goodvibesonly #vibratehigher #loveandlight #naturetherapy
I love it when nature demands your attention. There is nothing better than a stormy summer night, windows open to the sound of heavy raindrops and thunder claps. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Maybe it’s because I’ve been living in a desert for the past 12 years, but right now I am in heaven. .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ . . #stormyskies  #rainyday  #summerrain  #autoimmune  #autoimmunelightwork  #chronicillness  #invisibleillness  #chronicpain  #mindbodyconnection  #holistichealth  #spoonie  #energyhealing  #lightworker  #grounding  #meditation  #consciousness  #awareness  #selflove  #empowerment  #enlightenment  #goodvibesonly  #vibratehigher  #loveandlight  #naturetherapy 
follow me for more ~ @selfcarefunn // 🌈
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tags // #happiness #selfcare #fun #loveyourself #selflove #lifehacks #hacks #loving #cute #happydays #☁️ #threads #confidence #youdoyou #skincare #gorg #sfs #lfl #gainparty #followme
This is Triple butter & Fresh Avocado French grey sea salt bar with a pinch of White Sage, Palo Santo & Rosemary essential oils & Handpicked White Sage. The white Sage has been handpicked, dried & powedered by me. Ingredients are olive oil, sustainably harvested handcrafted raw shea butter, sustainably harvested handcrafted raw all natural cocoa butter, avocado oil, organic virgin coconut oil, mango butter, grapeseed oil & 1 fresh avocado.  Adorned with Rosemary sea salt. Momma Stones Soapy Emporium
Usui Shiki Ryoho Reiki Master, Artisan soap maker, and jewelry maker. Making a life worth living!! Many Blessings and Much Love!! Find me at  Facebook: Momma Stones Soapy Emporium. 
Etsy: https://www.etsy.com/shop/MommaStonesSoap
#lifeworthliving #selflove #selfworth #blessed #lovewins #belove #spiritual #crystals #reiki #botanical #botanicallove #spiritualgangster #IvoryStone #fresno #559 #cleansing #whitesage #palosanto #rosemary #MommaStonessoapyemporium  #bracelets #ReikiMaster #UsuiReikiMaster #handmadesoap #artisansoap #soap #brambleon #savon #coldprocesssoap
This is Triple butter & Fresh Avocado French grey sea salt bar with a pinch of White Sage, Palo Santo & Rosemary essential oils & Handpicked White Sage. The white Sage has been handpicked, dried & powedered by me. Ingredients are olive oil, sustainably harvested handcrafted raw shea butter, sustainably harvested handcrafted raw all natural cocoa butter, avocado oil, organic virgin coconut oil, mango butter, grapeseed oil & 1 fresh avocado. Adorned with Rosemary sea salt. Momma Stones Soapy Emporium Usui Shiki Ryoho Reiki Master, Artisan soap maker, and jewelry maker. Making a life worth living!! Many Blessings and Much Love!! Find me at Facebook: Momma Stones Soapy Emporium. Etsy: https://www.etsy.com/shop/MommaStonesSoap #lifeworthliving  #selflove  #selfworth  #blessed  #lovewins  #belove  #spiritual  #crystals  #reiki  #botanical  #botanicallove  #spiritualgangster  #IvoryStone  #fresno  #559  #cleansing  #whitesage  #palosanto  #rosemary  #MommaStonessoapyemporium  #bracelets  #ReikiMaster  #UsuiReikiMaster  #handmadesoap  #artisansoap  #soap  #brambleon  #savon  #coldprocesssoap 
be transparent. | when i was living in jersey, there were multiple opportunities for me to take the train in to nyc to attend a @creativemorning event. never have i pulled the trigger on actually attending, even if i registered, because work was a priority, i had a responsibility to be in the office for my team, i used up all my personal days and a list of other excuses. i left my administrative job in september 2017 because the corporate life was not aligned with my values and creative goals. fast forward to today, i moved back to florida, only this time, i started my own small creative services business in january 2018. i work remotely from home, building incredible relationships with valuable clients, vendors and constantly networking. i also have an incredible support system cheering me on. and when i am not in front of the computer designing, i am painting emotions and expressions on canvas or cooking some mouth watering recipe i found on pinterest for me and my significant other — or simply juicing a bunch of celery. on friday, i drove north to saint petersburg to finally attend @cm_stpete monthly event. because, timing. because, like minded creatives. the moment i stepped in @stationhousedtsp, i smiled and reflected on how my life has come full circle — even through all the adversities. because when your true authentic self shines, new beginnings, second chances and opportunities become a wholesome experience. uncharted.
be transparent. | when i was living in jersey, there were multiple opportunities for me to take the train in to nyc to attend a @creativemorning event. never have i pulled the trigger on actually attending, even if i registered, because work was a priority, i had a responsibility to be in the office for my team, i used up all my personal days and a list of other excuses. i left my administrative job in september 2017 because the corporate life was not aligned with my values and creative goals. fast forward to today, i moved back to florida, only this time, i started my own small creative services business in january 2018. i work remotely from home, building incredible relationships with valuable clients, vendors and constantly networking. i also have an incredible support system cheering me on. and when i am not in front of the computer designing, i am painting emotions and expressions on canvas or cooking some mouth watering recipe i found on pinterest for me and my significant other — or simply juicing a bunch of celery. on friday, i drove north to saint petersburg to finally attend @cm_stpete monthly event. because, timing. because, like minded creatives. the moment i stepped in @stationhousedtsp, i smiled and reflected on how my life has come full circle — even through all the adversities. because when your true authentic self shines, new beginnings, second chances and opportunities become a wholesome experience. uncharted.
Calm relaxation to wind down your day  Prepare for calm rest and an early start in the morning. Pay attention to your body🌱✨
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#selflove #selfhelp #meditation #wellness #mindfulness #yoga #breathing
prudent ladies #selflove
How about we stop comparing ourselves to others & actually give ourselves a chance to make it happen ? Never compare your beginning to someone else’s middle 🔥💯
#PROGRESS 🙏🏽
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#weekend #postworkout #cardio #sunday #fitlife #journey #selfworth #selflove #happiness #beauty
What is type 1 diabetes?! 🧐

The easiest way to explain my invisible disease is that my pancreas is useless lmao. Your body needs insulin to break down sugar (glucose) and turn it into energy!!!! People think that energy is just a state of mind but legit you need energy to perform daily tasks like walking and talking and just functioning as a human!!! Type 1 diabetics do not produce insulin and have to inject insulin into their bodies multiple times a day to stay alive. Some do this through an insulin pump, some do pen I njections (meee) and some use a syringe! 💙💙
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Type 1 diabetes does not have a cure. There is no magic combination of diet/exercise that can reverse type 1. Type 2 diabetes is more common in overweight people and can usually be controlled with medication and diet/exercise. Most people know about type 2 as it’s the most common but not many people know about type 1!! •
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I was diagnosed at 16. That’s 6 years of dealing with my body fighting itself. I’m a pretty stubborn diabetic and I don’t let it control me or have an effect on what I do/eat. I try to adjust my disease to fit my life, not fitting my life to my disease. That being said, it is a damn fucking bitch to deal with sometimes. Tonight was one of the most stressful workouts I’ve had. I knew going to the gym earlier than normal would fuck up my body (have a stressful next couple days at work - need the extra sleeeeep) Anywho, of course they dropped at the gym and I had some glucose tabs and tried to keep going. I’m pretty fucking resilient but tonight it honestly just kicked my ass. I was so embarrassed. Hell, this post is embarrassing itself. I don’t like to admit defeat. I’m the strong one, the motivating one, the one who will encourage you to push through even when you can’t. And tonight I failed myself. It’s incredibly frustrating to be completely honest. •
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Just want to remind you all that everyone is fighting a battle you know nothing about. Just be a nice person and encourage others when you can. And if you read this whole thing, I’m probably in love with you 💙
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#weightlossjourney #weightlossmotivation #fitness #typeone #typeonediabetes #t1nation #diabadass #selflove
What is type 1 diabetes?! 🧐 The easiest way to explain my invisible disease is that my pancreas is useless lmao. Your body needs insulin to break down sugar (glucose) and turn it into energy!!!! People think that energy is just a state of mind but legit you need energy to perform daily tasks like walking and talking and just functioning as a human!!! Type 1 diabetics do not produce insulin and have to inject insulin into their bodies multiple times a day to stay alive. Some do this through an insulin pump, some do pen I njections (meee) and some use a syringe! 💙💙 • • Type 1 diabetes does not have a cure. There is no magic combination of diet/exercise that can reverse type 1. Type 2 diabetes is more common in overweight people and can usually be controlled with medication and diet/exercise. Most people know about type 2 as it’s the most common but not many people know about type 1!! • • I was diagnosed at 16. That’s 6 years of dealing with my body fighting itself. I’m a pretty stubborn diabetic and I don’t let it control me or have an effect on what I do/eat. I try to adjust my disease to fit my life, not fitting my life to my disease. That being said, it is a damn fucking bitch to deal with sometimes. Tonight was one of the most stressful workouts I’ve had. I knew going to the gym earlier than normal would fuck up my body (have a stressful next couple days at work - need the extra sleeeeep) Anywho, of course they dropped at the gym and I had some glucose tabs and tried to keep going. I’m pretty fucking resilient but tonight it honestly just kicked my ass. I was so embarrassed. Hell, this post is embarrassing itself. I don’t like to admit defeat. I’m the strong one, the motivating one, the one who will encourage you to push through even when you can’t. And tonight I failed myself. It’s incredibly frustrating to be completely honest. • • Just want to remind you all that everyone is fighting a battle you know nothing about. Just be a nice person and encourage others when you can. And if you read this whole thing, I’m probably in love with you 💙 • #weightlossjourney  #weightlossmotivation  #fitness  #typeone  #typeonediabetes  #t1nation  #diabadass  #selflove 
Good Morning Beautiful Souls! ❤

You aren't loved because you are valuable.
You are valuable because God loves you. 
#FirstLoveYourself
#SelfLove
#AttitudeOfGratitude
#GratitudeAttractsAbundance
#MindBodySoul
Today was my last full day in Indy 😭 Tomorrow we head back to Washington and we grind freakin hard this year so by next summit our team will be the ones that are recognized on that stage 🙌
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If you’ve ever wondered what I do as a coach, how I get to go to cool places like Indianapolis #gocolts and how I’ve met the most amazing people ever...I will be hosting a FREE coaching workshop to help answer any questions you may have and show you how you can get started. So if you want to be added to the workshop. Leave a comment down below 👇 .
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#Weightlossjourney #healthylifestyle #girlswhoworkout #vegan #plantbased #positivevibes #bodypositive #selflove #selfcare #girlpower #womenempowerment #animallover #dogmom #iliftbro #fattofit #makingchanges #cleaneating #pnw #pnwgirl #indybound #indiana #purebliss #vegainz #vegangirl #tourist #adventureisoutthere #buildyourempire #workhard #coffeelover
Today was my last full day in Indy 😭 Tomorrow we head back to Washington and we grind freakin hard this year so by next summit our team will be the ones that are recognized on that stage 🙌 . . If you’ve ever wondered what I do as a coach, how I get to go to cool places like Indianapolis #gocolts  and how I’ve met the most amazing people ever...I will be hosting a FREE coaching workshop to help answer any questions you may have and show you how you can get started. So if you want to be added to the workshop. Leave a comment down below 👇 . . . . #Weightlossjourney  #healthylifestyle  #girlswhoworkout  #vegan  #plantbased  #positivevibes  #bodypositive  #selflove  #selfcare  #girlpower  #womenempowerment  #animallover  #dogmom  #iliftbro  #fattofit  #makingchanges  #cleaneating  #pnw  #pnwgirl  #indybound  #indiana  #purebliss  #vegainz  #vegangirl  #tourist  #adventureisoutthere  #buildyourempire  #workhard  #coffeelover 
Nothing like grapefruit and flamingos to kick off summer right! Grapefruit essential oil has a zesty, invigorating scent that is known to help reduce worry and anxiousness. I love to diffuse it or  add a few drops to my diffuser jewelry...it reminds me of California 😎
#grapefruitoil #worrybuster #smellslikesummer
Nothing like grapefruit and flamingos to kick off summer right! Grapefruit essential oil has a zesty, invigorating scent that is known to help reduce worry and anxiousness. I love to diffuse it or add a few drops to my diffuser jewelry...it reminds me of California 😎 #grapefruitoil  #worrybuster  #smellslikesummer 
Summer is for adventures! Tag 3 people you want to travel with this summer.

Here is a tip to keep up with your good habits and rituals while traveling:We recommend keeping up with your habits! Some think it's best to completely stop practicing their habits when on vacation but many find that it's a great time to focus on them and build stronger habits. If you won't have much time for your rituals while on vacation, we recommend doing a lighter version of them. For example, instead of meditating for 10 minutes, cut back to just a 1 or 2 minute breathing session as a replacement. This way you can keep up those habits you've worked so hard to develop!
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#fabulous #thefabulous #selfgrowth #selflove #selfdevelopment #selfcare #personalgrowth #personaldevelopment #personalcare #personaltrainer #personalcoach #wellness #youcandoit #habit #habittracker #routine #startsomethingnew #mindfulness #startsomewhere #ibelieveinyou #wellnesscoach #travel #travelgoals #vacay #minivacay #summervacay #getaway #adventure #adventureisoutthere
Summer is for adventures! Tag 3 people you want to travel with this summer. Here is a tip to keep up with your good habits and rituals while traveling:We recommend keeping up with your habits! Some think it's best to completely stop practicing their habits when on vacation but many find that it's a great time to focus on them and build stronger habits. If you won't have much time for your rituals while on vacation, we recommend doing a lighter version of them. For example, instead of meditating for 10 minutes, cut back to just a 1 or 2 minute breathing session as a replacement. This way you can keep up those habits you've worked so hard to develop! . . . . . . . #fabulous  #thefabulous  #selfgrowth  #selflove  #selfdevelopment  #selfcare  #personalgrowth  #personaldevelopment  #personalcare  #personaltrainer  #personalcoach  #wellness  #youcandoit  #habit  #habittracker  #routine  #startsomethingnew  #mindfulness  #startsomewhere  #ibelieveinyou  #wellnesscoach  #travel  #travelgoals  #vacay  #minivacay  #summervacay  #getaway  #adventure  #adventureisoutthere 
I feel like, as a mom of teenagers, in my thirties, and being married for almost fifteen years, that people sort of sometimes think that I have a bunch of stuff figured out by now. The truth is, I always feel like I’m in unchartered territory, always learning new things. And I finally feel like that’s a good thing!
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When we’re in places we’ve never been, it makes us ask questions. It forces us to be aware of where we are and where we want to be. I never want to stop wandering and learning.
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What are you learning right now?
I feel like, as a mom of teenagers, in my thirties, and being married for almost fifteen years, that people sort of sometimes think that I have a bunch of stuff figured out by now. The truth is, I always feel like I’m in unchartered territory, always learning new things. And I finally feel like that’s a good thing! 🌟🌟 When we’re in places we’ve never been, it makes us ask questions. It forces us to be aware of where we are and where we want to be. I never want to stop wandering and learning. 🌟🌟 What are you learning right now?
La emoción es un impulso que mueve a la persona a actuar, la raíz etimológica de la palabra viene de el latín “e-movere”, es decir, “ir hasta” que al final se resumen en: ataca, escapa o lucha.
La parte de nuestro cerebro dedicada a los pensamientos se desarrolló a partir de la región emocional. Estas zonas cerebrales siguen estado muy vinculadas mediante circuitos neuronales, lo que significa que hay una relación entre pensamientos, sentimientos y emociones. 
Existe una vía neuronal más corta, que va del tálamo a la amígdala, de modo que la amígdala pueda recibir señales directamente de los sentidos y pueda crear una respuesta hormonal que determina un comportamiento antes de que estas señales puedan ser leídas por los marcadores somáticos del neocortex. 
Es decir, los pensamientos añaden algo a las emociones (las interpretan) y las emociones añaden algo a los pensamientos (le dan el color emocional a nuestra vida). Pero puede ocurrir que la emoción sea tan intensa que despierte una respuesta de emergencia que no utiliza la racionalidad sino la impulsividad.
La conexión entre amígdala y neocortex se gesta la inteligencia emocional. Raúl Espert. Racionalmente siempre elegimos y actuamos en base a una emoción y un sentimiento. Foto: @trishathompsonadams 🧘🏼‍♀️💕. . .
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. ☯️🕉🔯☪️⚛️💟 ॐNamasteॐ 🌞🌈
#lotusflower #flowers #nature #peace #love #kindness #sharethelove #namaste #natureisbeautiful #photography #creative #inspiration #poesia #photographylovers #music #poetry #freespirit #wildlife #wild #selflove #beautifuldestination #blessed #hippielife #art #yogui #art #goodvibes #travel #transformation 🧘‍♀️#ॐ
La emoción es un impulso que mueve a la persona a actuar, la raíz etimológica de la palabra viene de el latín “e-movere”, es decir, “ir hasta” que al final se resumen en: ataca, escapa o lucha. La parte de nuestro cerebro dedicada a los pensamientos se desarrolló a partir de la región emocional. Estas zonas cerebrales siguen estado muy vinculadas mediante circuitos neuronales, lo que significa que hay una relación entre pensamientos, sentimientos y emociones. Existe una vía neuronal más corta, que va del tálamo a la amígdala, de modo que la amígdala pueda recibir señales directamente de los sentidos y pueda crear una respuesta hormonal que determina un comportamiento antes de que estas señales puedan ser leídas por los marcadores somáticos del neocortex. Es decir, los pensamientos añaden algo a las emociones (las interpretan) y las emociones añaden algo a los pensamientos (le dan el color emocional a nuestra vida). Pero puede ocurrir que la emoción sea tan intensa que despierte una respuesta de emergencia que no utiliza la racionalidad sino la impulsividad. La conexión entre amígdala y neocortex se gesta la inteligencia emocional. Raúl Espert. Racionalmente siempre elegimos y actuamos en base a una emoción y un sentimiento. Foto: @trishathompsonadams 🧘🏼‍♀️💕. . . . . ☯️🕉🔯☪️⚛️💟 ॐNamasteॐ 🌞🌈 #lotusflower  #flowers  #nature  #peace  #love  #kindness  #sharethelove  #namaste  #natureisbeautiful  #photography  #creative  #inspiration  #poesia  #photographylovers  #music  #poetry  #freespirit  #wildlife  #wild  #selflove  #beautifuldestination  #blessed  #hippielife  #art  #yogui  #art  #goodvibes  #travel  #transformation  🧘‍♀️#ॐ 
This is me in the midst of my super out of the blue #selfcare weekend! And by self care I mean spending two whole days tackling the state of my room which I’ve ignored and been in denial about for about forever. 🤷‍♀️ #shithappens Floor is clear and slidable! Bajillions of bags are in the trash/ready to be given away! And I can now turn on the light without this weird shame welling up inside me.  If you know of a #charity to donate women’s clothing please let me know! #aroomofonesown #selfcare #selflove #pride #cleaningoutmycloset #happiness #weekend #staycation
This is me in the midst of my super out of the blue #selfcare  weekend! And by self care I mean spending two whole days tackling the state of my room which I’ve ignored and been in denial about for about forever. 🤷‍♀️ #shithappens  Floor is clear and slidable! Bajillions of bags are in the trash/ready to be given away! And I can now turn on the light without this weird shame welling up inside me. If you know of a #charity  to donate women’s clothing please let me know! #aroomofonesown  #selfcare  #selflove  #pride  #cleaningoutmycloset  #happiness  #weekend  #staycation 
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#chicas #girls #fuerte #strong #girlspower #amorpropio #selflove #hermosa #girlsquad #girlsgirlsgirls  #beautiful #free #libre #empowerment #girlsday #girlsgeneration #bipolargirl #chicabipolar
To the spirits of my lineages that stand in the Ancestral realms, with heads held high and hearts bursting with love and compassion, to the blood threads that run through my veins, to the cosmic threads that run through my energy lines, to the everlasting Tree of Life in which we are all connected… the no form, the full form, the giants, the tiny ones, the ones before time, the future ones, the ones whose air I breathe now... I am listening, I am learning and I thank the stars and every blade of grass that I discovered all of YOU. ⠀ ⠀

There comes a time when healing the pain, trauma, abuse, misery, witch hunts, starvation, immigration, ‘insert painful experience here’ stops being so raw. ⠀
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The ancestral spells are broken, the dream weavers arrive, the healing begins, the lineages start a restoration process and you get to witness the blossoming of it all. ⠀
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As you cry every tear, emerge from the deaths and rebirths and and feel every moment of heart breaking agony eventually turn to awe, gratitude and wonder.  And then it spreads to your family members and this is no coincidence for if one branch in your ancestral tree starts to activate pretty soon other branches will dance at sunrise too.  Next thing the ravens arrive and every feather guides your path and you realise you are never, ever alone. ⠀
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The Empress and the Dragon – a powerful step towards ancestral womb healing and activation.⠀
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#devotion #dowhatyoulove #YouOkSis #YesAllWomen #ToTheGirls #sisterhoodovercompetition  #womeninbusiness #wombhealing #youcanhealyourlife #ancestralhealing #beautyrituals #beauty #wombman #selflove #knowthyself #heartwork #dnaactivation #activation #holistic #womenshealth #woman #feminine #bodypositivity #lovemycurves #lovemybody #womenempowerment #sisterhood #prayer
To the spirits of my lineages that stand in the Ancestral realms, with heads held high and hearts bursting with love and compassion, to the blood threads that run through my veins, to the cosmic threads that run through my energy lines, to the everlasting Tree of Life in which we are all connected… the no form, the full form, the giants, the tiny ones, the ones before time, the future ones, the ones whose air I breathe now... I am listening, I am learning and I thank the stars and every blade of grass that I discovered all of YOU. ⠀ ⠀ There comes a time when healing the pain, trauma, abuse, misery, witch hunts, starvation, immigration, ‘insert painful experience here’ stops being so raw. ⠀ ⠀ The ancestral spells are broken, the dream weavers arrive, the healing begins, the lineages start a restoration process and you get to witness the blossoming of it all. ⠀ ⠀ As you cry every tear, emerge from the deaths and rebirths and and feel every moment of heart breaking agony eventually turn to awe, gratitude and wonder. And then it spreads to your family members and this is no coincidence for if one branch in your ancestral tree starts to activate pretty soon other branches will dance at sunrise too. Next thing the ravens arrive and every feather guides your path and you realise you are never, ever alone. ⠀ ⠀ The Empress and the Dragon – a powerful step towards ancestral womb healing and activation.⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #devotion  #dowhatyoulove  #YouOkSis  #YesAllWomen  #ToTheGirls  #sisterhoodovercompetition  #womeninbusiness  #wombhealing  #youcanhealyourlife  #ancestralhealing  #beautyrituals  #beauty  #wombman  #selflove  #knowthyself  #heartwork  #dnaactivation  #activation  #holistic  #womenshealth  #woman  #feminine  #bodypositivity  #lovemycurves  #lovemybody  #womenempowerment  #sisterhood  #prayer 
what is your favorite thing to do during the summer? 🌞
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credit: @selfcaredoves ~
follow @_selfcareposts_ for more
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disclaimer ~ what works for someone else may not work for you, we are all different! ✨
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//#selflove #selfcare #thread #thread #love #loveyourself #trend #trends #skin #skincare #makeup #tips #selfhelp #makeuptips #love #care #selfcarethread #selfcarethreads #selflovethread #makeuptrend #selflovethreads #skincareroutine #skincaretips #selfcaretips #glowup #glow #clearskin #tutorial #health #fff #lfl #skinlove\\
what is your favorite thing to do during the summer? 🌞 ~ credit: @selfcaredoves ~ follow @_selfcareposts_ for more ~ disclaimer ~ what works for someone else may not work for you, we are all different! ✨ ~ //#selflove  #selfcare  #thread  #thread  #love  #loveyourself  #trend  #trends  #skin  #skincare  #makeup  #tips  #selfhelp  #makeuptips  #love  #care  #selfcarethread  #selfcarethreads  #selflovethread  #makeuptrend  #selflovethreads  #skincareroutine  #skincaretips  #selfcaretips  #glowup  #glow  #clearskin  #tutorial  #health  #fff  #lfl  #skinlove \\
Right Card - Earth 
Earth represents the gift of life. The symbol on this card refers to the body of the planet Earth, the human body, and Nature herself. We’re reminded by this symbol that all creatures are born of the Earth and human beings are the stewards of all life on this planet. It refers to what we make of it: our health, wealth, security, grounding, solidity, and stability. It reminds us that the world of form is a gift from Spirit and needs to be treated with respect. 
THE INVITATION - When the Earth symbol appears, it represents a need to focus on reverence and appreciation for the natural gifts that are coming to you now and always. The concrete world you inhabit is there by the grace of Spirit, and you are a part of it. Much can be accomplished now when you focus on compassionate, reverent service to the world. If you act with integrity, gratitude, and humility, you will find yourself more prosperous than you can imagine. Success is assured when the Earth appears as an invitation. 
THE MEDICINE - Do you feel ungrounded or easily thrown off your path lately? It is time to focus on what nurtures you, to open yourself to the healing of Mother Earth and see the abundant world around you. Perhaps you have lost the ability to trust that your needs will be met and have fallen prey to poverty consciousness. Perhaps you have not been eating well, been overworked and stressed, and forgotten to breathe in the beauty of your surroundings. When the Spirit Of Earth comes as your medicine, you’re being reminded that when you practice self-care, take a walk in nature, and focus on the consciousness of abundance, miracles can and do happen. .
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#spiritualawakening #loveandlight #selflove #selfcare #zen #woke #meditation #reiki #healer #healingcrystals #crystalhealing #crystals #chakras #soul #karma #psychic #spiritual #spirituality #angelnumbers #lover #astrology #angels #yoga #archangels #grateful #vibratehigher #staywoke #lightworker #blessed #love
Right Card - Earth Earth represents the gift of life. The symbol on this card refers to the body of the planet Earth, the human body, and Nature herself. We’re reminded by this symbol that all creatures are born of the Earth and human beings are the stewards of all life on this planet. It refers to what we make of it: our health, wealth, security, grounding, solidity, and stability. It reminds us that the world of form is a gift from Spirit and needs to be treated with respect. THE INVITATION - When the Earth symbol appears, it represents a need to focus on reverence and appreciation for the natural gifts that are coming to you now and always. The concrete world you inhabit is there by the grace of Spirit, and you are a part of it. Much can be accomplished now when you focus on compassionate, reverent service to the world. If you act with integrity, gratitude, and humility, you will find yourself more prosperous than you can imagine. Success is assured when the Earth appears as an invitation. THE MEDICINE - Do you feel ungrounded or easily thrown off your path lately? It is time to focus on what nurtures you, to open yourself to the healing of Mother Earth and see the abundant world around you. Perhaps you have lost the ability to trust that your needs will be met and have fallen prey to poverty consciousness. Perhaps you have not been eating well, been overworked and stressed, and forgotten to breathe in the beauty of your surroundings. When the Spirit Of Earth comes as your medicine, you’re being reminded that when you practice self-care, take a walk in nature, and focus on the consciousness of abundance, miracles can and do happen. . . . . . #spiritualawakening  #loveandlight  #selflove  #selfcare  #zen  #woke  #meditation  #reiki  #healer  #healingcrystals  #crystalhealing  #crystals  #chakras  #soul  #karma  #psychic  #spiritual  #spirituality  #angelnumbers  #lover  #astrology  #angels  #yoga  #archangels  #grateful  #vibratehigher  #staywoke  #lightworker  #blessed  #love 
The darkness on the left is part of the journey that has allowed the glow up on the right to occur✨ .
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I am so damn proud of myself 😭 when I took the photo on the right I hadn’t even remembered the photo on the left. It was a couple hours later when I realized that 2 years ago I was sitting in the same exact spot... I immediately broke down.. seeing the photo on the left took me back to that moment... the girl on the left was BROKEN, had low self esteem. My self talk was THE worst. I didn’t have a circle of influence that motivated me. & I had a blame list the size of Mount Everest but I wasn’t on it.... Just really look at the photos y’all... I am grateful to say I have become a woman I once dreamed to be & it’s only getting better! Taking responsibility for my life has been a blessing in disguise. 🙏🏼 .
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My goal with these photos and sharing my journey is to inspire others to duplicate my experience with Herbalife with me as your coach! Do not disqualify yourself even if you have failed! I failed 4728628 times before. We can all change. I am still working on more results. & I cannot do it alone! I want to coach you and continue to inspire you! As a wellness coach I provide a nutrition plan and exercise routine. Group chat for motivational support (my favorite daily motivation) & also guarantee you will see results as long as you work with us! How bad do you want it? What if I told you that a 30 day transformation could get you some extra cash in your pocket?! 🤔 .
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The red series is over for now😜 thanks for all the constant love and support in my inbox💌
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Incomes applicable to the individuals (or examples) depicted and not average. For average financial performance data, see the Statement of Average Gross Compliance for U.S. Supervisors at Herbalife.com and MyHerbalife.com
The darkness on the left is part of the journey that has allowed the glow up on the right to occur✨ . . . I am so damn proud of myself 😭 when I took the photo on the right I hadn’t even remembered the photo on the left. It was a couple hours later when I realized that 2 years ago I was sitting in the same exact spot... I immediately broke down.. seeing the photo on the left took me back to that moment... the girl on the left was BROKEN, had low self esteem. My self talk was THE worst. I didn’t have a circle of influence that motivated me. & I had a blame list the size of Mount Everest but I wasn’t on it.... Just really look at the photos y’all... I am grateful to say I have become a woman I once dreamed to be & it’s only getting better! Taking responsibility for my life has been a blessing in disguise. 🙏🏼 . . . My goal with these photos and sharing my journey is to inspire others to duplicate my experience with Herbalife with me as your coach! Do not disqualify yourself even if you have failed! I failed 4728628 times before. We can all change. I am still working on more results. & I cannot do it alone! I want to coach you and continue to inspire you! As a wellness coach I provide a nutrition plan and exercise routine. Group chat for motivational support (my favorite daily motivation) & also guarantee you will see results as long as you work with us! How bad do you want it? What if I told you that a 30 day transformation could get you some extra cash in your pocket?! 🤔 . . . The red series is over for now😜 thanks for all the constant love and support in my inbox💌 . . . Incomes applicable to the individuals (or examples) depicted and not average. For average financial performance data, see the Statement of Average Gross Compliance for U.S. Supervisors at Herbalife.com and MyHerbalife.com
Sunday vibes. 🖤
Sunday vibes. 🖤
CLEAR SKIN THREAD... works ‼️ ... Follow @selfcareing.glows for health/beauty tips 🌸
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Wanna Talk DMs always open 💓
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CLEAR SKIN THREAD... works ‼️ ... Follow @selfcareing.glows for health/beauty tips 🌸 ~ Wanna Talk DMs always open 💓 • • • 💗TAGS💗 . #selfcare  #selflove  #selfconfidence  #selfcarethreads  #selfcaresunday  #selfcaretips  #selfcareroutine  #selfcareglows  #selfcaring  #selfcaresaturday  #follow  #viral  #share  #trending  #curly  #curlyhair  #curls  #divacurls  #curlygirl  #threads  #beautythreads  #tattooinspirations  #bepolite  #polite  #positivevibes  #beyourself  #threadstories  #clear  #clearskin  #skincare 
I don’t think you can really love someone until you see the shitty parts of their personality lol
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#Love #Peace  #scorpio #Music #sagittarius #sunday #libra#sub4sub #positivethinking #positivevibes #zodiac #relationships #situationships #horoscope #zodiac #selflove #friendship  #text #travel #subforsub #drake #marriage #gemini #chrisbrown #youtube #cancerzodiac #corvette #situation
I’m probably gonna give y’all an official music video to this song ... but until then here is me where I’m at on my mat practicing. Back injuries and all ❤️🙏🏾✨ #me #yoga #yourbeautiful #youarebeautiful #yogalove #selfcaresunday #selfcare #selflove #beachvibes #beachyoga #blackgirlyoga #yogame #yogamom #yogamama #yogimom #headstands #curlyhair #beachhair
Day 172- Once I learned how to unconditionally love myself, my whole world changed.
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#selflove #selfcare #iamenough #beautiful #mindset #consciousliving #mindfulness #loveyourself #youareperfect #mindbodysoul #meditation #manifest #asktheuniverse
‘Stressed’ is an absolute understatement at the moment 🤦🏼‍♀️ It’ll all turn around soon enough though 💪🏻
#loyal #gotyourback #career #fakeittillyoumakeit #appreciate #selfworth #betterme #loveyourself #blonde #ombre #ombrehair #redhair #redhead #beautiful #bethebestyou #priorities #selflove #beyourself #beyou #anorexia #anorexìa #anorexiarecovery #anorexìarecovery #edtreatment #edrecovery #eatingdisorderrecovery #justdoit #abetteryou
‘Stressed’ is an absolute understatement at the moment 🤦🏼‍♀️ It’ll all turn around soon enough though 💪🏻 #loyal  #gotyourback  #career  #fakeittillyoumakeit  #appreciate  #selfworth  #betterme  #loveyourself  #blonde  #ombre  #ombrehair  #redhair  #redhead  #beautiful  #bethebestyou  #priorities  #selflove  #beyourself  #beyou  #anorexia  #anorexìa  #anorexiarecovery  #anorexìarecovery  #edtreatment  #edrecovery  #eatingdisorderrecovery  #justdoit  #abetteryou 
#loveislove 🌈❤️🧡💛💚💙💜
{ No matter who you are, we are all equally deserving of love. We all long & wish for the exact same thing: to love & be loved.
Pride day is more than celebrating the LGBT community, pride is about celebrating who we truly are without fear of judgment, without hate. It’s about coming together for love, equality & acceptance.
Regardless of whether you’re gay, straight, bi, trans, single, taken, white, black, religious, rich, poor, young, old..pride is above all that, pride & life is about loving yourself & loving each other! So spread the love, be the love, for love will always, ALWAYS wins! }
{ It had been a while since I had felt so much love & positive energy from so many people. My heart is filled with warmth & joy! A special thank you to Vic & Lace as well as all the beautiful souls I stumbled upon this weekend that had the CON-FI-DONCE & pride to come out & share their love with the world }
#loveislove  🌈❤️🧡💛💚💙💜 { No matter who you are, we are all equally deserving of love. We all long & wish for the exact same thing: to love & be loved. Pride day is more than celebrating the LGBT community, pride is about celebrating who we truly are without fear of judgment, without hate. It’s about coming together for love, equality & acceptance. Regardless of whether you’re gay, straight, bi, trans, single, taken, white, black, religious, rich, poor, young, old..pride is above all that, pride & life is about loving yourself & loving each other! So spread the love, be the love, for love will always, ALWAYS wins! } { It had been a while since I had felt so much love & positive energy from so many people. My heart is filled with warmth & joy! A special thank you to Vic & Lace as well as all the beautiful souls I stumbled upon this weekend that had the CON-FI-DONCE & pride to come out & share their love with the world }
Everything has changed and yet, I am more me than I’ve ever been. 🦋#selflove
Everything has changed and yet, I am more me than I’ve ever been. 🦋#selflove 
This letter is to you.

The you that’s had a rough week. The you that seems to be under constant storm clouds. The you that feels invisible. The you that doesn’t know how much longer you can hold on. The you that has lost faith. The you that always blames yourself for everything that goes wrong. To you. 
You are incredible. You make this world a little bit more wonderful. You have so much potential and so many things left to do. You have time. Better things are coming your way, so please hang in there. You can do it. #selflovesunday
This letter is to you. The you that’s had a rough week. The you that seems to be under constant storm clouds. The you that feels invisible. The you that doesn’t know how much longer you can hold on. The you that has lost faith. The you that always blames yourself for everything that goes wrong. To you. You are incredible. You make this world a little bit more wonderful. You have so much potential and so many things left to do. You have time. Better things are coming your way, so please hang in there. You can do it. #selflovesunday 
Where ever she goes 
She creates
her own kind of solitude 
where 
The whole universe
wants to stuck into her soul...
and just ask her to let
everyone get into...❤❤❤❤ to see by her eyes "How much beautiful the world could be"😘😘😘 .
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#intense #intensely #Instapoem #loyalty #Life #Love #imloved #soulofwoman #supporter #She #stardust #Self #soul #selfworth #selflove #beautiful #believe #Blankpageofunsaidwords #original #originalpoem #mylove #personalcollection #warriorwoman #wildlifelove #wilder #wildwoman #worrier #wild ...❤❤❤
Where ever she goes She creates her own kind of solitude where The whole universe wants to stuck into her soul... and just ask her to let everyone get into...❤❤❤❤ to see by her eyes "How much beautiful the world could be"😘😘😘 . . . . . . . . . . . . . #intense  #intensely  #Instapoem  #loyalty  #Life  #Love  #imloved  #soulofwoman  #supporter  #She  #stardust  #Self  #soul  #selfworth  #selflove  #beautiful  #believe  #Blankpageofunsaidwords  #original  #originalpoem  #mylove  #personalcollection  #warriorwoman  #wildlifelove  #wilder  #wildwoman  #worrier  #wild  ...❤❤❤
It's almost been a week in Canada now and I couldn't feel more grateful to be spending time with family and friends, enjoying beautiful summer weather, and slowing the f&%# down for the first time in months. Being able to step back from my life in Newcastle for a while and telling people what I have been up to lately has given me the chance to really appreciate all the amazing things that have happened over the past year. I am so thankful that I have found a full-time job that I love and that I have started to pursue teaching yoga as a side passion. I love what I do in these aspects of my life and, though it is a lot to balance, I am so lucky. 
Sometimes slowing down and stepping back is needed to highlight how far you've come.  Have a wonderful week, yogis! Xx
It's almost been a week in Canada now and I couldn't feel more grateful to be spending time with family and friends, enjoying beautiful summer weather, and slowing the f&%# down for the first time in months. Being able to step back from my life in Newcastle for a while and telling people what I have been up to lately has given me the chance to really appreciate all the amazing things that have happened over the past year. I am so thankful that I have found a full-time job that I love and that I have started to pursue teaching yoga as a side passion. I love what I do in these aspects of my life and, though it is a lot to balance, I am so lucky. Sometimes slowing down and stepping back is needed to highlight how far you've come. Have a wonderful week, yogis! Xx
Affirm. Have Faith. BIG FAITH. Stay strong. Be confident. Find balance. Trust. Focus on the LIGHT. Remain at peace. Move forward. Know beyond doubt that you are manifesting your dreams into reality! 💞💆🏽‍♀️💞 .
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#GOD #GODIsLove #Love #loveislove #Faith #Thankful #Compassion #Kindness #Peace #Prosperity #Growth #Consciousness #Awareness #Unity #Equality #Acceptance #Diversity #Understanding #Life #Energy #Universe #Heart #lgbt #lgbtq #lgbtpride #blacklgbt #selflove #beyourself #Charlotte #NorthCarolina
Affirm. Have Faith. BIG FAITH. Stay strong. Be confident. Find balance. Trust. Focus on the LIGHT. Remain at peace. Move forward. Know beyond doubt that you are manifesting your dreams into reality! 💞💆🏽‍♀️💞 . ❤️ 🧡 💛 💚 💙 💜 #GOD  #GODIsLove  #Love  #loveislove  #Faith  #Thankful  #Compassion  #Kindness  #Peace  #Prosperity  #Growth  #Consciousness  #Awareness  #Unity  #Equality  #Acceptance  #Diversity  #Understanding  #Life  #Energy  #Universe  #Heart  #lgbt  #lgbtq  #lgbtpride  #blacklgbt  #selflove  #beyourself  #Charlotte  #NorthCarolina 
Remember that, b☆tch! Don't worry so much about what others think about you or your life because that's THEIR business. Your business is defining and refining your fine self!

#define #defineyourself #beyourself #justbeyou #opinions #bestrong #selfworth #selfesteem #selflove #confidence #youareenough #bitchsquadtraining #womanwisdom #empowerment #womenempowerment
sunday  s o u l - d a y ✨💛can you take some time to listen in. to be softer with yourself. to loosen your grip. to take your first deep breath. and let it be simple. ✨💛
sunday s o u l - d a y ✨💛can you take some time to listen in. to be softer with yourself. to loosen your grip. to take your first deep breath. and let it be simple. ✨💛
Everyday I try to stop and think about something I am grateful for. Today I am grateful that I don’t have a job where I am outside in the cold every day ❄️
Everyday I try to stop and think about something I am grateful for. Today I am grateful that I don’t have a job where I am outside in the cold every day ❄️
If you took away your role, and you took away your title, and you took away what you owned, and you took away where you lived, and you took away what people called you, and you took away what you called yourself, and you took away your achievements and accolades....who would be left?
Never. Stop. Asking
#godeepandcomehome
If you took away your role, and you took away your title, and you took away what you owned, and you took away where you lived, and you took away what people called you, and you took away what you called yourself, and you took away your achievements and accolades....who would be left? Never. Stop. Asking #godeepandcomehome 
Check out @headspace_aus for tips on maintaining a healthy headspace. Comment below and tell us what you do to maintain a healthy headspace. 🤗👍#mondaymotivation (RTO Code: 41206) #Repost @headspace_aus with @get_repost
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Maintaining a healthy headspace is important but where do you start? Download our Tips for a Healthy headspace on our website.
Check out @headspace_aus for tips on maintaining a healthy headspace. Comment below and tell us what you do to maintain a healthy headspace. 🤗👍#mondaymotivation  (RTO Code: 41206) #Repost  @headspace_aus with @get_repost ・・・ Maintaining a healthy headspace is important but where do you start? Download our Tips for a Healthy headspace on our website.
@abundancereikihealing @atters1 "Ask, and it shall be given you; seek, and ye shall find; knock, and it shall be opened unto you": Mathew 7:7

Sometimes we don't always have the answers or the clarity at our fingertips, sometimes we forget that hopelessness is simply not seeing the bigger picture..
It is often times like these when we feel trapped and stressed that we forget that we are not alone.
We forget that we can call upon assistance from "the invisible powers that be" according to our belief system.
It doesn't matter if we pray to the angels, God/Goddess, the Universe, guides or ancestors, prayer works, but the secret to prayer working is surrender.

It is surrendering your will that believes that things need to be a certain way to trusting in the will of God/dess.
Such a prayer may be, "I hand this situation over to you because I trust that you know best what is needed for me right now,"
"please help me to see more clearly, please guide me in the right direction for all concerned,"
"please assist me in attracting what I need to heal or in releasing what is creating suffering in my life right now,"
"please enable me to be strong and courageous so that I can get through this"... Such prayer though it is surrendering the solution and the results, is not surrendering responsibility for oneself.
Such prayers when asked with genuine faith and surrender are always answered.
The beauty of the faith in prayer is that it immediately creates a feeling that everything is already taken care of because in truth it already is once that prayer goes out.

Immediately the stress is surrendered, we are more able to relax in the present moment, see with more clarity, perhaps even realize that a problem doesn't exist, that it was the way we were seeing things that was creating a problem in the first place... Such is the irony of letting go...
Love and Light 🙏🏼
#pray #angel #reiki #reikimaster #lightworker #energy #reikihealing #synchronicity #god #love #loveyourself #ido #healing #naturalhealing #selflove #empowerment #energywork #energyworker #grateful #grounding #motherearth #
@abundancereikihealing @atters1 "Ask, and it shall be given you; seek, and ye shall find; knock, and it shall be opened unto you": Mathew 7:7 Sometimes we don't always have the answers or the clarity at our fingertips, sometimes we forget that hopelessness is simply not seeing the bigger picture.. It is often times like these when we feel trapped and stressed that we forget that we are not alone. We forget that we can call upon assistance from "the invisible powers that be" according to our belief system. It doesn't matter if we pray to the angels, God/Goddess, the Universe, guides or ancestors, prayer works, but the secret to prayer working is surrender. It is surrendering your will that believes that things need to be a certain way to trusting in the will of God/dess. Such a prayer may be, "I hand this situation over to you because I trust that you know best what is needed for me right now," "please help me to see more clearly, please guide me in the right direction for all concerned," "please assist me in attracting what I need to heal or in releasing what is creating suffering in my life right now," "please enable me to be strong and courageous so that I can get through this"... Such prayer though it is surrendering the solution and the results, is not surrendering responsibility for oneself. Such prayers when asked with genuine faith and surrender are always answered. The beauty of the faith in prayer is that it immediately creates a feeling that everything is already taken care of because in truth it already is once that prayer goes out. Immediately the stress is surrendered, we are more able to relax in the present moment, see with more clarity, perhaps even realize that a problem doesn't exist, that it was the way we were seeing things that was creating a problem in the first place... Such is the irony of letting go... Love and Light 🙏🏼 #pray  #angel  #reiki  #reikimaster  #lightworker  #energy  #reikihealing  #synchronicity  #god  #love  #loveyourself  #ido  #healing  #naturalhealing  #selflove  #empowerment  #energywork  #energyworker  #grateful  #grounding  #motherearth  #
Soooo, I couldn’t help myself!!!! April 8th of 2017 I met you for the first time. And it was too long in between times! We’ve both made changes and I can’t wait to see where we go! ❤️❤️❤️ @jazzxmarie
Soooo, I couldn’t help myself!!!! April 8th of 2017 I met you for the first time. And it was too long in between times! We’ve both made changes and I can’t wait to see where we go! ❤️❤️❤️ @jazzxmarie
selfie sunday at its finest, red tomato face and all 🍅
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i decided randomly to go on a short run while i was walking tonight. considering i haven’t ran in about 8 months and was able to keep my old pace, i’m surprised with myself and even a little proud. 🙌🏼
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does this mean i’m going to start running regularly again? maybe not. BUT let me tell ya, that run tonight felt aaaamazing and was exactly what i needed on this dreary Sunday night, and it might be a necessity every now and then. 💁‍♀️
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find something that makes you happy, and helps encourage you in your goals (fitness related or not). 🙃
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#sunday #sundayfunday #sundayvibes #sundayrunday #weekend #goals #progress #getfit #motivation #postworkout #positivevibes #girlswholift #girlswithmuscle #insta #instafit #instagood #selfie #selflove #selfiesunday #nike #health #fitness #fitnessmotivation #restday #workout #healthylifestyle #fitspo #positivity #fitnessjourney
selfie sunday at its finest, red tomato face and all 🍅 . i decided randomly to go on a short run while i was walking tonight. considering i haven’t ran in about 8 months and was able to keep my old pace, i’m surprised with myself and even a little proud. 🙌🏼 . does this mean i’m going to start running regularly again? maybe not. BUT let me tell ya, that run tonight felt aaaamazing and was exactly what i needed on this dreary Sunday night, and it might be a necessity every now and then. 💁‍♀️ . find something that makes you happy, and helps encourage you in your goals (fitness related or not). 🙃 . . . . . . . . . . . . . #sunday  #sundayfunday  #sundayvibes  #sundayrunday  #weekend  #goals  #progress  #getfit  #motivation  #postworkout  #positivevibes  #girlswholift  #girlswithmuscle  #insta  #instafit  #instagood  #selfie  #selflove  #selfiesunday  #nike  #health  #fitness  #fitnessmotivation  #restday  #workout  #healthylifestyle  #fitspo  #positivity  #fitnessjourney 
We are all on our own journey of self love whether we know it or not, so comparing ourselves to others is a waste of time - and that’s the truth tea sister 💋
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📸 : @texannamarie
We are all on our own journey of self love whether we know it or not, so comparing ourselves to others is a waste of time - and that’s the truth tea sister 💋 . 📸 : @texannamarie
Happiness is a choice, not a result. It doesn’t come from anyone around you; it comes from YOU. ✨
Some of many habits that block our happiness:
1️⃣ Holding onto the past.
2️⃣ Lack of self-love.
3️⃣ Living to meet the expectations of others.
4️⃣ Denying your true worth.
5️⃣ Doing things solely for money.
6️⃣ Living a facade.
7️⃣ Trying to be perfect.
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How do you go about breaking some of these habits??
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************************************************************Reading and/or responding to this post does not indicate that a professional or therapeutic relationship has been established.
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#psychology #therapist #achieve #psychologist #therapy #instalike #psychotherapy #instaquote #instafam #mentalhealth #lifestyle #happy #positivity #doctor #selfcare #blogger #photooftheday #sandiego  #california #selflove #loveyourself #dream #strength #survivor #instadaily #instagram #believe  #love

#happy #happiness
Happiness is a choice, not a result. It doesn’t come from anyone around you; it comes from YOU. ✨ Some of many habits that block our happiness: 1️⃣ Holding onto the past. 2️⃣ Lack of self-love. 3️⃣ Living to meet the expectations of others. 4️⃣ Denying your true worth. 5️⃣ Doing things solely for money. 6️⃣ Living a facade. 7️⃣ Trying to be perfect. ✨ How do you go about breaking some of these habits?? ✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ************************************************************Reading and/or responding to this post does not indicate that a professional or therapeutic relationship has been established. . . . . . #psychology  #therapist  #achieve  #psychologist  #therapy  #instalike  #psychotherapy  #instaquote  #instafam  #mentalhealth  #lifestyle  #happy  #positivity  #doctor  #selfcare  #blogger  #photooftheday  #sandiego  #california  #selflove  #loveyourself  #dream  #strength  #survivor  #instadaily  #instagram  #believe  #love  #happy  #happiness 
DAY 12: Give yourself the LOVE you seek. 
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___________ 🐜  FOLLOW @hoesarelovabletoo  ________________ SHARE with someone. 
________________🐛 TAG and COMMENT. _____________ 🌺 
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________________ 🐜 🐜🐜🐜🐜🐜 ________________🐛 _____________ 🌺 
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______ 🐜 🐜🐜🐜🐜🐜 ________________🐛 _____________ 🌺 
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#animallover #hoesbelike #hoeislife #hoe #animal #animalfarm #thot #writing #goddess #georgeorwell #writerslife #wordsofwisdom #writersblock #selflove #selfcare #stigmafree #lifestyleblogger #truthbetold #relationshipgoals #mentalhealth #bae #couplegoals #lovelife #dating #writersbelike #notepad #queen #animallife #booklovers
DAY 12: Give yourself the LOVE you seek. ___________ ___________ 🐜 FOLLOW @hoesarelovabletoo ________________ SHARE with someone. ________________🐛 TAG and COMMENT. _____________ 🌺 ____ 🐞 🌷 🌱 ___________🌻 🌻🌻 __________ 🌸 🌼 🐌 _______________ ______________ 🌲 🌴__________ ________🍃 🌿 ______________________ _________________ ____________ ______ ________________ ________________ 🐜 🐜🐜🐜🐜🐜 ________________🐛 _____________ 🌺 ____ 🐞 🌷 🌱 ___________🌻 🌻🌻 __________ 🌸 🌼 🐌 _______________ ______________ 🌲 🌴__________ ________🍃 🌿 ______________________ _________________ ____________ ______ 🐜 🐜🐜🐜🐜🐜 ________________🐛 _____________ 🌺 ____ 🐞 🌷 🌱 ___________🌻 🌻🌻 __________ 🌸 🌼 🐌 _______________ ______________ 🌲 🌴__________ ________🍃 🌿 ______________________ _________________ ____________ ______ ___________ 🐜 ________________ ________________🐛 _____________ 🌺 ____ 🐞 🌷 🌱 ___________🌻 🌻🌻 __________ 🌸 🌼 🐌 _______________ ______________ 🌲 🌴__________ ________🍃 🌿 ______________________ _________________ ____________ ______ ________________ ________________ 🐜 🐜🐜🐜🐜🐜 ________________🐛 _____________ 🌺 ____ 🐞 🌷 🌱 ___________🌻 🌻🌻 __________ 🌸 🌼 🐌 _______________ ______________ 🌲 🌴__________ ________🍃 🌿 ______________________ _________________ ____________ ______ 🐜 🐜🐜🐜🐜🐜 ________________🐛 _____________ 🌺 ____ 🐞 🌷 🌱 ___________🌻 🌻🌻 __________ 🌸 🌼 🐌 _______________ ______________ 🌲 🌴__________ ________🍃 🌿 ______________________ _________________ ____________ ______ #animallover  #hoesbelike  #hoeislife  #hoe  #animal  #animalfarm  #thot  #writing  #goddess  #georgeorwell  #writerslife  #wordsofwisdom  #writersblock  #selflove  #selfcare  #stigmafree  #lifestyleblogger  #truthbetold  #relationshipgoals  #mentalhealth  #bae  #couplegoals  #lovelife  #dating  #writersbelike  #notepad  #queen  #animallife  #booklovers