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A career plan not only sets out where your heading but when. Timing is a critical factor 📅
A career plan not only sets out where your heading but when. Timing is a critical factor 📅
Can you think of 5 things you’re grateful for today? 
Practising gratitude is a powerful path to positivity and wellbeing. 
Yes we know it’s Monday 😋 so get motivated and start the week as you mean to go on 😁
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#gratitude #mindbodyspirit #thanks #behappy #happiness #selfimprovement #selflove #mindfulness #positivity #positivevibes #mondaymotivation #psychology #power
#mondaymotivation
Feb 2017 - Feb 2018
When @lifeonprep asked me my long term body goals it got me thinking. So I always like looking thicc and a unit where you know not to even chat your BS chat up lines to me fuck boys. To then also looking toned with chiseled 2 PAC and be a beast at what I love HiiT. So what I realised from being thicc then cutting is that I will need to continue another 3-4 maybe cycles before I’m happy with a cut body. I ain’t going to lie I’m pretty happy with my body now I got an upperbody I’m proud of and then a lower body I’m proud of. It’s more for me now to get strong and hit my potential. Because if you haven’t got goals you’re only settling! For me I have more strength goals etc, but the body ones are more attached to it as such. It’s natural you do the work and enjoy the process and the results come. For me and my lifestyle showing up gives you a gold star 🤣. I’ll say it to any consultant yes get it! The amount of stress we deal with the only lifting we do is the pint glass to our mouths LOL. Which is natural. Hence why I say do what you love consistently and the rest will come 🙌🏻. It’s important to appreciate if you show up each day and celebrate that and the results will come. Depending on what you want your body to be like then you should train according to that. Hence now why I do HiiT and weights to do what I love, but keep that muscle so I don’t go too lean 💪🏻🙌🏻
#mondaymotivation  Feb 2017 - Feb 2018 When @lifeonprep asked me my long term body goals it got me thinking. So I always like looking thicc and a unit where you know not to even chat your BS chat up lines to me fuck boys. To then also looking toned with chiseled 2 PAC and be a beast at what I love HiiT. So what I realised from being thicc then cutting is that I will need to continue another 3-4 maybe cycles before I’m happy with a cut body. I ain’t going to lie I’m pretty happy with my body now I got an upperbody I’m proud of and then a lower body I’m proud of. It’s more for me now to get strong and hit my potential. Because if you haven’t got goals you’re only settling! For me I have more strength goals etc, but the body ones are more attached to it as such. It’s natural you do the work and enjoy the process and the results come. For me and my lifestyle showing up gives you a gold star 🤣. I’ll say it to any consultant yes get it! The amount of stress we deal with the only lifting we do is the pint glass to our mouths LOL. Which is natural. Hence why I say do what you love consistently and the rest will come 🙌🏻. It’s important to appreciate if you show up each day and celebrate that and the results will come. Depending on what you want your body to be like then you should train according to that. Hence now why I do HiiT and weights to do what I love, but keep that muscle so I don’t go too lean 💪🏻🙌🏻
How often do you find yourself discouraged, either through self-imposed means or from external sources? How easy do you do you get discouraged?  Believe it or not, discouragement is one of the easiest excuses used to justify our inability to do something. Of course it's undeniable we sometimes go through challenging moments in life, replete with obstacles enough for us to conclude on the impossibility on moving forward. But one thing we also ought to remember is that, not every obstacles we face in life are actually destined for our breakdown. In other words, the term ''discouragement'' could be subjective as well as depend on what level we do empower it.

We do get discouraged for different reasons. This is partly initiated by us, or the environment we find ourselves in. Such discouragement is usually contributed by the way we read and interpret any situation we find ourselves. Whenever we feel tested or challenged by situations in life, we are left with trying to make a decision between whether it's possible or not to confront and overcome such challenges. As earlier said, not every challenging moment comes with a message of breakdown. Instead, some of these moments come with an intent of propelling us to an advanced stage in life.

Discouragement ..... 1. It helps define your limitation.

The benefits of any form of discouragement is that it enables us have a clue about our strength and weaknesses. We do have an opportunity to ask ourselves questions during real life situations on whether we are capable of surviving or overcoming such moment or not. Whenever we feel discouraged, especially if initiated by others or being made to believe we are very limited.... 2. It helps define your goals.

When we often get surrounded with discouraging situations, we tend to adop... #SereneMindblog #personalblog #selfimprovement #personaldevelopment #entrepreneurship #entrepreneur #237🇨🇲 #bloggers #blog #motivationhub #motiation #affiliatemarketing #socialmediainfluencer #digitalmarketing #digital
How often do you find yourself discouraged, either through self-imposed means or from external sources? How easy do you do you get discouraged?  Believe it or not, discouragement is one of the easiest excuses used to justify our inability to do something. Of course it's undeniable we sometimes go through challenging moments in life, replete with obstacles enough for us to conclude on the impossibility on moving forward. But one thing we also ought to remember is that, not every obstacles we face in life are actually destined for our breakdown. In other words, the term ''discouragement'' could be subjective as well as depend on what level we do empower it. We do get discouraged for different reasons. This is partly initiated by us, or the environment we find ourselves in. Such discouragement is usually contributed by the way we read and interpret any situation we find ourselves. Whenever we feel tested or challenged by situations in life, we are left with trying to make a decision between whether it's possible or not to confront and overcome such challenges. As earlier said, not every challenging moment comes with a message of breakdown. Instead, some of these moments come with an intent of propelling us to an advanced stage in life. Discouragement ..... 1. It helps define your limitation. The benefits of any form of discouragement is that it enables us have a clue about our strength and weaknesses. We do have an opportunity to ask ourselves questions during real life situations on whether we are capable of surviving or overcoming such moment or not. Whenever we feel discouraged, especially if initiated by others or being made to believe we are very limited.... 2. It helps define your goals. When we often get surrounded with discouraging situations, we tend to adop... #SereneMindblog  #personalblog  #selfimprovement  #personaldevelopment  #entrepreneurship  #entrepreneur  #237 🇨🇲 #bloggers  #blog  #motivationhub  #motiation  #affiliatemarketing  #socialmediainfluencer  #digitalmarketing  #digital 
Ugh I’m so bad at this. But I’m learning to take complete control over what I do, who I see and how much of other people’s nonsense I have to put up with. .
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I do try to live my own best life by minimising my exposure to hatefulness. I know my worth and I refuse to settle for less.
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#glasgowlife #peoplemakeglasgow #empoweredwomen #selfacceptance #yellow #mentalhealthawareness #selflove #selfhelp #selfacceptance #selfimprovement #bodypositive #bodypositivity #bodycare #mentalhealthmatters #mentalhealth #girlgang #girlboss #girlpower #empowerment #tewp #sisterhood #empoweredwoman #domesticabuse #domesticabusesurvivor #emotionalabuse #gaslighting #publicspeaking
Ugh I’m so bad at this. But I’m learning to take complete control over what I do, who I see and how much of other people’s nonsense I have to put up with. . . I do try to live my own best life by minimising my exposure to hatefulness. I know my worth and I refuse to settle for less. . . . . #glasgowlife  #peoplemakeglasgow  #empoweredwomen  #selfacceptance  #yellow  #mentalhealthawareness  #selflove  #selfhelp  #selfacceptance  #selfimprovement  #bodypositive  #bodypositivity  #bodycare  #mentalhealthmatters  #mentalhealth  #girlgang  #girlboss  #girlpower  #empowerment  #tewp  #sisterhood  #empoweredwoman  #domesticabuse  #domesticabusesurvivor  #emotionalabuse  #gaslighting  #publicspeaking 
We like leaders who use their platform for the greater good. New article is live on our website, link in bio. 🌎❤️
We like leaders who use their platform for the greater good. New article is live on our website, link in bio. 🌎❤️
This 💖 .
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It all starts in the mind.
This 💖 . . . It all starts in the mind.
This is one of the most powerful demonstrations of what the future of VR has to bring to social interactions, especially for people who have family overseas (Its also available on Oculus Go, which makes it that much easier to use!). I started using Bigscreen when one of my oldest friends who now lives in New York, asked me to join him on Bigscreen. I tried the application briefly once before this, but I didn’t have any friends to try it out with the first time and to be honest, I didn’t know that this program was so awesome and that it had so many cool features! The first thing I noticed was that when he was standing next to me there was 3D audio and it really felt like he was sitting right next to me! Furthermore if he went away, even lets say 3 rows down it was very hard to hear him. This is fantastic actually, because if you are in a room with a big party, you can have a conversation with the person sitting next to you, without the conversation a row down interfering with the volume of the person sitting besides you.
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Post continued in the comments below 👇🏼
This is one of the most powerful demonstrations of what the future of VR has to bring to social interactions, especially for people who have family overseas (Its also available on Oculus Go, which makes it that much easier to use!). I started using Bigscreen when one of my oldest friends who now lives in New York, asked me to join him on Bigscreen. I tried the application briefly once before this, but I didn’t have any friends to try it out with the first time and to be honest, I didn’t know that this program was so awesome and that it had so many cool features! The first thing I noticed was that when he was standing next to me there was 3D audio and it really felt like he was sitting right next to me! Furthermore if he went away, even lets say 3 rows down it was very hard to hear him. This is fantastic actually, because if you are in a room with a big party, you can have a conversation with the person sitting next to you, without the conversation a row down interfering with the volume of the person sitting besides you. 🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸 Post continued in the comments below 👇🏼
Starting the week with this beautiful architectural design 🌼🌻
Starting the week with this beautiful architectural design 🌼🌻
Happiness comes from self improvement. Whether it's in the gym, with your friends or in your head
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"When you start on the first square of the grid of being yourself, with every new square you drive to get you to improve who you are. Every struggle you go through will make you a better player. That's what growth is."
📖 First Man In: Leading from the Front, @antmiddleton
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#striving #progress #selfimprovement #selfempowerment #behappy #mentalhealth
Happiness comes from self improvement. Whether it's in the gym, with your friends or in your head . "When you start on the first square of the grid of being yourself, with every new square you drive to get you to improve who you are. Every struggle you go through will make you a better player. That's what growth is." 📖 First Man In: Leading from the Front, @antmiddleton . #striving  #progress  #selfimprovement  #selfempowerment  #behappy  #mentalhealth 
WOMEN CONVENTION 2018: 3 DAYS TO GO!

Oh the thrill! 
We can hear it. . . 
Can you hear it?. . . The sound of abundance of rain.

We can barely wait any longer because our hearts are so ready for His Spirit to be poured out.

Sisters, register today and make arrangements to be there because it shall doubtless pour.

WOMEN CONVENTION 2018: THE WARRIOR PRINCESS

LIKE | SHARE | SPREAD THE WORD

#thisisneweve #WC18 #Warriorprincess
WOMEN CONVENTION 2018: 3 DAYS TO GO! Oh the thrill! We can hear it. . . Can you hear it?. . . The sound of abundance of rain. We can barely wait any longer because our hearts are so ready for His Spirit to be poured out. Sisters, register today and make arrangements to be there because it shall doubtless pour. WOMEN CONVENTION 2018: THE WARRIOR PRINCESS LIKE | SHARE | SPREAD THE WORD #thisisneweve  #WC18  #Warriorprincess 
🍀 When you talk more than do, you just waist your energy. Talk about your results, not plans!☀️
#gm #goodmorning #selfimprovement #becomingbetter #frankfurt #germany #goalsetting #goals #summer
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💚 Когда мы больше говорим, чем делаем, мы просто тратим свои силы впустую. Говорите о своих результатах, а не планах! 🌄
#доброеутро #саморазвитие #солнце #германия #франкфурт #утро #мотивация #лето
🍀 When you talk more than do, you just waist your energy. Talk about your results, not plans!☀️ #gm  #goodmorning  #selfimprovement  #becomingbetter  #frankfurt  #germany  #goalsetting  #goals  #summer  🔹🔸🔹🔸🔹🔸🔹🔸🔹🔸🔹🔸🔹🔸 💚 Когда мы больше говорим, чем делаем, мы просто тратим свои силы впустую. Говорите о своих результатах, а не планах! 🌄 #доброеутро  #саморазвитие  #солнце  #германия  #франкфурт  #утро  #мотивация  #лето 
How did you handle really tough challenges in the past? How did you respond after a very painful experience?

What meaning did you give to why you waisted so much money when you were younger - or when, how or who messed up your credit?

What if you had told yourself a totally different story about your childhood, or what's possible for you?

How different would your life be now? How different would your relationships be? What about your career, goals and dreams?

What if... you could still change your story - now? After all, it is YOUR story, right?
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#speaker #lifecoach #staywoke #lawofattraction #loa #peace #melanin #atlantageorgia #fulfillment #positivevibes #truth #higherconsciousness #africa #success #spiritual #vibratehigher #questions #growth #starssocialclub #atlantaga #atl #houston #atlanta #la #baltimore #northcarolina #chicago #buckhead #blackunity #washingtondc
How did you handle really tough challenges in the past? How did you respond after a very painful experience? What meaning did you give to why you waisted so much money when you were younger - or when, how or who messed up your credit? What if you had told yourself a totally different story about your childhood, or what's possible for you? How different would your life be now? How different would your relationships be? What about your career, goals and dreams? What if... you could still change your story - now? After all, it is YOUR story, right? • • • • • • • • • • • • • • • • • • • • #speaker  #lifecoach  #staywoke  #lawofattraction  #loa  #peace  #melanin  #atlantageorgia  #fulfillment  #positivevibes  #truth  #higherconsciousness  #africa  #success  #spiritual  #vibratehigher  #questions  #growth  #starssocialclub  #atlantaga  #atl  #houston  #atlanta  #la  #baltimore  #northcarolina  #chicago  #buckhead  #blackunity  #washingtondc 
Believe me there will be sunrise too :) ❤🔥 Shot by @optic_adventures

Turn on post notifications to never miss any post :) Follow for more ❤ 
Thankyou for reading 😇
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#believe #trust  #keepgoing  #nevergiveup  #beyourself #decide  #poetry #loveyourself #sunrise 
#selflove #Creativewriting #instapoet  #innerpeace #thegoodquote #wordporn #poetsofinstagram #writerofig  #poemsporn 
#selfimprovement 
#wordstoliveby
#instadaily #instagood 
#wordswithqueens #positivethoughts #tumblr #lifelessons #poetrycommunity #wordsofwisdom 
#goodmorning
Believe me there will be sunrise too :) ❤🔥 Shot by @optic_adventures Turn on post notifications to never miss any post :) Follow for more ❤ Thankyou for reading 😇 . . . . . . . #believe  #trust  #keepgoing  #nevergiveup  #beyourself  #decide  #poetry  #loveyourself  #sunrise  #selflove  #Creativewriting  #instapoet  #innerpeace  #thegoodquote  #wordporn  #poetsofinstagram  #writerofig  #poemsporn  #selfimprovement  #wordstoliveby  #instadaily  #instagood  #wordswithqueens  #positivethoughts  #tumblr  #lifelessons  #poetrycommunity  #wordsofwisdom  #goodmorning 
Always remember how amazing you are #amazing #beautiful #wonderful
It is not a selfish thing to love and take care of your self. Our happiness is equally important as to the happiness of others and its okay to take time to yourself and ocassionally make yourself a priority. You deserve the love you're willing to give

#quotesoftheday #selfrespect #believe #balance #happinessisthekey 
#quotes #heart #love #mindfulnessmatters #quotestoliveby #motovation #selfimprovement #personalgrowth #purposedrivenlife #moveforward #life #loveyourself #keepholdingon #faith
It is not a selfish thing to love and take care of your self. Our happiness is equally important as to the happiness of others and its okay to take time to yourself and ocassionally make yourself a priority. You deserve the love you're willing to give #quotesoftheday  #selfrespect  #believe  #balance  #happinessisthekey  #quotes  #heart  #love  #mindfulnessmatters  #quotestoliveby  #motovation  #selfimprovement  #personalgrowth  #purposedrivenlife  #moveforward  #life  #loveyourself  #keepholdingon  #faith 
Dreading Monday’s?

I’m so lucky. I don’t get Monday blues as I am literally living the life of my dreams!  Want to find out how you can take big steps to being happier and having more balance? If you spent last night dreading Monday, then make sure you take action today!
_____________________________________________Download your FREE 5 Secret Steps to Happiness and Balance guide!! Link in bio ❤
Dreading Monday’s? I’m so lucky. I don’t get Monday blues as I am literally living the life of my dreams! Want to find out how you can take big steps to being happier and having more balance? If you spent last night dreading Monday, then make sure you take action today! _____________________________________________Download your FREE 5 Secret Steps to Happiness and Balance guide!! Link in bio ❤
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👊👊 #LukeWren
Our makeup classes specialise in helping you gain knowledge in physical appearance. We have top beauty icons such as @piawurtzbach coming in to teach you a thing or two on all that you need to know! Contact studios@empire.ph for inquiries 💄 #EmpireStudiosPH
Our makeup classes specialise in helping you gain knowledge in physical appearance. We have top beauty icons such as @piawurtzbach coming in to teach you a thing or two on all that you need to know! Contact studios@empire.ph for inquiries 💄 #EmpireStudiosPH 
Our yoga and meditation classes are bound to guide you to have inner peace,tranquility and a positive outlook in life. Contact studios@empire.ph for details and inquiries #EmpireStudiosPH
Our yoga and meditation classes are bound to guide you to have inner peace,tranquility and a positive outlook in life. Contact studios@empire.ph for details and inquiries #EmpireStudiosPH 
Calling all dancers! Our dance program offers a wide variety of dance styles from basic hip hop to jazz funk! for more details and inquiries contact studios@empire.ph #EmpireStudiosPH
Calling all dancers! Our dance program offers a wide variety of dance styles from basic hip hop to jazz funk! for more details and inquiries contact studios@empire.ph #EmpireStudiosPH 
Do you like me also always have a quick look if there might be a fourleafed clover in between? A bit of extra luck is always welcome......🍀
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#have #haveinspiration #tuin #tuininspiratie #garden #gardenphotography #gardeninspiration #jardin #garten #mobilephotography #takenbyme #gardeners #gardenlovers #mothernature #natureart #awareness #motivation #selfimprovement #floralinspiration #clover #florallover #flowerstagram
Treat yo’ self to self love... just wanted to put it out there that someone I love recently taught me to let go of past burdens, and that self love only comes from self acceptance. To treat ones’ self is to treat themselves with care and love... and it’s painful, and still painful to love yourself when you have your past... that you must embrace those who support and love you unconditionally, no matter their past as well... #me #selflove #betrue #selfpride #treatyoself #selfacceptance #livingmybestlife #family #emotion #selfimprovement #selfreflection • this sign is displayed in Poke Nagomi in New Brunswick •
Treat yo’ self to self love... just wanted to put it out there that someone I love recently taught me to let go of past burdens, and that self love only comes from self acceptance. To treat ones’ self is to treat themselves with care and love... and it’s painful, and still painful to love yourself when you have your past... that you must embrace those who support and love you unconditionally, no matter their past as well... #me  #selflove  #betrue  #selfpride  #treatyoself  #selfacceptance  #livingmybestlife  #family  #emotion  #selfimprovement  #selfreflection  • this sign is displayed in Poke Nagomi in New Brunswick •
I used to rely entirely on my face and body in some situations...Your worth cannot be based on something you didn't work towards. How could we be proud of something we didn't choose? Of course embracing how you look is paramount but don't fool yourself in thinking that you did anything to look the way you do. The only thing you can choose is the type of person you're going to be. Take care of your Body. Cultivate your Mind. Nourish your Spirit.
I used to rely entirely on my face and body in some situations...Your worth cannot be based on something you didn't work towards. How could we be proud of something we didn't choose? Of course embracing how you look is paramount but don't fool yourself in thinking that you did anything to look the way you do. The only thing you can choose is the type of person you're going to be. Take care of your Body. Cultivate your Mind. Nourish your Spirit.
Your relationships, your income, your life is a mirror of past pain you have yet to repair. I specialize in working with my clients to rewire their past conditioning so that they can reach the life of their dreams. What continues to repeat in your life?
Your relationships, your income, your life is a mirror of past pain you have yet to repair. I specialize in working with my clients to rewire their past conditioning so that they can reach the life of their dreams. What continues to repeat in your life?
Well a new week is upon us. Unfortunately slept like crap again and managed just over 3 hours sleep. But laid awake thinking about this, that and everything. One thing I need to do is stop moaning. Yes I’m in pain at the moment but there are people out there who are in a lot more. 
One thing I am going to do is stop being so negative and try to find the positive in every situation. Just another thing I want to do on my journey to self improvement. 
I hope you all have a fab week and remember... if you see someone without a smile, give them yours. 
#positivity #selfimprovement #newdaynewme
Well a new week is upon us. Unfortunately slept like crap again and managed just over 3 hours sleep. But laid awake thinking about this, that and everything. One thing I need to do is stop moaning. Yes I’m in pain at the moment but there are people out there who are in a lot more. One thing I am going to do is stop being so negative and try to find the positive in every situation. Just another thing I want to do on my journey to self improvement. I hope you all have a fab week and remember... if you see someone without a smile, give them yours. #positivity  #selfimprovement  #newdaynewme 
You can achieve whatever you want as long as you set your mind to it 💯⠀
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Think about the goals and dreams you have and decide to unlock your mind to achieve them 😍⠀
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Play to hear me 🔊🎧⠀
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#lifecoachben #mondaymotivation #quotes #quotestoliveby #quoteoftheday #quotesaboutlife #lifequotes #life #kids #parenting #positivevibes #positivequotes #positivity #inspirationalquotes #inspiration #goals #focusonyourself #positivefocus #achieve #lifecoach #selfcare #selfimprovement #goalsetting #happy #positive #achievement #achieve #unlockyourpotential #unlockyourdreams #unlockyourmind #setyourmind
You can achieve whatever you want as long as you set your mind to it 💯⠀ ⠀ Think about the goals and dreams you have and decide to unlock your mind to achieve them 😍⠀ ⠀ Play to hear me 🔊🎧⠀ ⠀ #lifecoachben  #mondaymotivation  #quotes  #quotestoliveby  #quoteoftheday  #quotesaboutlife  #lifequotes  #life  #kids  #parenting  #positivevibes  #positivequotes  #positivity  #inspirationalquotes  #inspiration  #goals  #focusonyourself  #positivefocus  #achieve  #lifecoach  #selfcare  #selfimprovement  #goalsetting  #happy  #positive  #achievement  #achieve  #unlockyourpotential  #unlockyourdreams  #unlockyourmind  #setyourmind 
I think I’ll go with Door no. 2 🙌🏼🌈🦄📚 @jensincero #youareabadass
I think I’ll go with Door no. 2 🙌🏼🌈🦄📚 @jensincero #youareabadass 
If you are facing a new challenge or being asked to do something that you have never done before don’t be afraid to step out. You have more capability than you think you do but you will never see it unless you place a demand on yourself for more #challenges 
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If you are facing a new challenge or being asked to do something that you have never done before don’t be afraid to step out. You have more capability than you think you do but you will never see it unless you place a demand on yourself for more #challenges  Comment | Tag | Like | Share Follow @live.your.quotes for more
Don't start freezing your action because of fear... ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Tell us one thing that you would do if FEAR wasn't there? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#lifegoals #motivation #positivethoughts #business #lawofattraction #manifest #entrepreneur #money #positivity #gratitude #lifecoaching #femaleentrepreneur #personalgrowth #makeithappen #businessprofessional #lifestylechange #businesscoach #selfimprovement #accountability #thebossbabesociete #nowisyourtime #lifecoach #businesslife #NLP #bossbabe #community #thesoulsystem #empowerment #loveyourself #vulnerable @bossbabe.inc @planoly
Don't start freezing your action because of fear... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Tell us one thing that you would do if FEAR wasn't there? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ ..⠀⠀⠀⠀⠀⠀⠀⠀⠀ ....⠀⠀⠀⠀⠀⠀⠀⠀⠀ ..... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #lifegoals  #motivation  #positivethoughts  #business  #lawofattraction  #manifest  #entrepreneur  #money  #positivity  #gratitude  #lifecoaching  #femaleentrepreneur  #personalgrowth  #makeithappen  #businessprofessional  #lifestylechange  #businesscoach  #selfimprovement  #accountability  #thebossbabesociete  #nowisyourtime  #lifecoach  #businesslife  #NLP  #bossbabe  #community  #thesoulsystem  #empowerment  #loveyourself  #vulnerable  @bossbabe.inc @planoly
🔝shir 🔝
Dress:@kamelia_hautecouture
@kameliamor
Mue:@bb_shirgabay_mu
@bobbibrown_haifa_
Hair:@maayan_hairstyllist
Jewlery:@tzlilshurkijewelry
Model:@karinalihman
Photo:@erezgranek
location:@orchidflowerdecoration
🔝shir 🔝 Dress:@kamelia_hautecouture @kameliamor Mue:@bb_shirgabay_mu @bobbibrown_haifa_ Hair:@maayan_hairstyllist Jewlery:@tzlilshurkijewelry Model:@karinalihman Photo:@erezgranek location:@orchidflowerdecoration
Business Affirmations for the new week: (Read it, receive it, proclaim it, manifest it 🙏)
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💎I believe in myself and trust my abilities to succeed in ALL that I do
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💎I easily attract my ideal clients and easily close out on business deals
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💎My business dreams are constantly manifesting
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💎I am open to income coming to me from new ways that I have never imagined
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💎My business is a huge success
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So Help me God 🙏 #Affirmations
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#growthbyjay #abundantliving #abundancemindset #selfimprovement #mindsetshift #empowerment #lifecoach #liveyourbestlife #impactyourworld #intentionaliving #motivation #inspirationaliving #inspiration #business #entrepreneur #blogger #goals #naijablog #naija #nigeria #lagos #wanderlust #lagosliving
Business Affirmations for the new week: (Read it, receive it, proclaim it, manifest it 🙏) . 💎I believe in myself and trust my abilities to succeed in ALL that I do . 💎I easily attract my ideal clients and easily close out on business deals . 💎My business dreams are constantly manifesting . 💎I am open to income coming to me from new ways that I have never imagined . 💎My business is a huge success . So Help me God 🙏 #Affirmations  . . #growthbyjay  #abundantliving  #abundancemindset  #selfimprovement  #mindsetshift  #empowerment  #lifecoach  #liveyourbestlife  #impactyourworld  #intentionaliving  #motivation  #inspirationaliving  #inspiration  #business  #entrepreneur  #blogger  #goals  #naijablog  #naija  #nigeria  #lagos  #wanderlust  #lagosliving 
Dreading Monday’s?

I’m so lucky. I don’t get Monday blues as I am literally living the life of my dreams!  Want to find out how you can take big steps to being happier and having more balance? If you spent last night dreading Monday, then make sure you take action today!
_____________________________________________Download your FREE 5 Secret Steps to Happiness and Balance guide!! Link in bio ❤️ . .
Dreading Monday’s? I’m so lucky. I don’t get Monday blues as I am literally living the life of my dreams! Want to find out how you can take big steps to being happier and having more balance? If you spent last night dreading Monday, then make sure you take action today! _____________________________________________Download your FREE 5 Secret Steps to Happiness and Balance guide!! Link in bio ❤️ . .
Painful joints especially lower back and hips affect many women during menopause. This stretch is a great one to do throughout the day to help with the pain. Please move around first so your muscles are warm, this would be great to do after lunch when you have got back to your desk! If you are feeling stiff, then just walk around for a few minutes or just do some squats. If you are on your feet for a long time you can even do this is the toilet! 😜🤭 Hold for as long as you can, if you really tuck your chin to your chest you will feel it all through your spine. I do this lots throughout the day, who says you need Lycra or to go to the gym to exercise?! 😘🤸 Visit www.menoandme.com today to subscribe on our #newsletter and for more info and contacts! (click the link in bio) #menoandme

#menopauseproblems #menopausehelp #womenempowerment #menopause
#ageisjustanumber #diet #exercise #female #femsupport #menopausal #perimenopausal #over50 #workout #health  #fitnessaddict #fitnessmodel #fitnessmotivation  #abs #morningroutine #flexibility #fitnessdiary #fitnessfournal #workoutdiary #selfimprovement #motivation #smartereveryday #gym #homeworkout
Painful joints especially lower back and hips affect many women during menopause. This stretch is a great one to do throughout the day to help with the pain. Please move around first so your muscles are warm, this would be great to do after lunch when you have got back to your desk! If you are feeling stiff, then just walk around for a few minutes or just do some squats. If you are on your feet for a long time you can even do this is the toilet! 😜🤭 Hold for as long as you can, if you really tuck your chin to your chest you will feel it all through your spine. I do this lots throughout the day, who says you need Lycra or to go to the gym to exercise?! 😘🤸 Visit www.menoandme.com today to subscribe on our #newsletter  and for more info and contacts! (click the link in bio) #menoandme  #menopauseproblems  #menopausehelp  #womenempowerment  #menopause  #ageisjustanumber  #diet  #exercise  #female  #femsupport  #menopausal  #perimenopausal  #over50  #workout  #health  #fitnessaddict  #fitnessmodel  #fitnessmotivation  #abs  #morningroutine  #flexibility  #fitnessdiary  #fitnessfournal  #workoutdiary  #selfimprovement  #motivation  #smartereveryday  #gym  #homeworkout 
It is not a selfish thing to love and take care for yourself. So often we make the mistake by thinking if we make our happiness a priority that it is somehow wrong. While it's important to care and empathise others it is equally as important to make time for ourselves and let ourselves feel what we want to feel and express our emotions openly. It about finding that perfect balance, ensuring that you care and look out for others aswell as taking that personal time for yourself. As you also mater just as much as the people you love

#quotesoftheday #selfrespect #believe #balance #happinessisthekey 
#quotes #innerbeauty #heart #love #mindfulnessmatters #quotestoliveby #motovation #selfimprovement #personalgrowth #purposedrivenlife #moveforward #life #trustyourself #keepholdingon #faith
It is not a selfish thing to love and take care for yourself. So often we make the mistake by thinking if we make our happiness a priority that it is somehow wrong. While it's important to care and empathise others it is equally as important to make time for ourselves and let ourselves feel what we want to feel and express our emotions openly. It about finding that perfect balance, ensuring that you care and look out for others aswell as taking that personal time for yourself. As you also mater just as much as the people you love #quotesoftheday  #selfrespect  #believe  #balance  #happinessisthekey  #quotes  #innerbeauty  #heart  #love  #mindfulnessmatters  #quotestoliveby  #motovation  #selfimprovement  #personalgrowth  #purposedrivenlife  #moveforward  #life  #trustyourself  #keepholdingon  #faith 
DON’T THINK! As stupid as it might sound our mind is designed by nature to protect us - to keep us safe. So whenever we want to do something new it’s uncomfortable or unsafe for our mind which is going to do whatever she can to stop us from feeling Disappointed- Heartbreak- Unsafe. 🏆Beat the Smallman in you - Live EPIC 🏆 #inspirationalquotes #motivationalquotes #personaldevelopment #relentless #selfimprovement #success #successquotes #growthmindset #grind #positivevibes #gratitude
DON’T THINK! As stupid as it might sound our mind is designed by nature to protect us - to keep us safe. So whenever we want to do something new it’s uncomfortable or unsafe for our mind which is going to do whatever she can to stop us from feeling Disappointed- Heartbreak- Unsafe. 🏆Beat the Smallman in you - Live EPIC 🏆 #inspirationalquotes  #motivationalquotes  #personaldevelopment  #relentless  #selfimprovement  #success  #successquotes  #growthmindset  #grind  #positivevibes  #gratitude 
Grateful for...
Action-takers.

I have not done a project based post in a while, but tonight I was finally really inspired again.

What I want to see when I go down to the river Rhine?

Sheep.
Bathing kids.
Bathing dogs.
Smiling faces.
The skyline of the city I am slowly falling in love with.

What I saw today when I went down to the river Rhine?

Empty liquor bottles.
Smashed glass.
Empty chips bags.
Cigarette Buds.
One-time-use bbqs.
Full diapers.
Bloody sanitary pads and tampons.
Needles.
Used condoms.
And so much more... Some of you know that I took part in organizing a clean up event on the river's beach earlier this year. After missing another one last weekend my friend and I spontaneously went down to another beach tonight and started picking up trash. We ran into Marcel from @clean_up_duesseldorf and Britta and it ended up being a lovely evening. We will do it again as soon as possible.

No, I did not have to do this.
No, I am not being paid to do this.
No, it was not my trash.
No, I do not unterstand why people would have a party in a beautiful spot and not just use the trash cans that the city provides.

I love people who just take action when they see something they don't like. I mean, I could also have been doing something very different with my Sunday night. But the thought of a dog stepping into something and then licking his paws kicked my butt into motion.

People find so many excuses not to take action. But here I was with these three people, on a Sunday night. Yes, I have severe scoliosis. Yes, I was just diagnosed with a neurological disorder. Yes, I am absolutely exhausted now and have a splitting headache. But I did show up and did my part.
Grateful for... Action-takers. I have not done a project based post in a while, but tonight I was finally really inspired again. What I want to see when I go down to the river Rhine? Sheep. Bathing kids. Bathing dogs. Smiling faces. The skyline of the city I am slowly falling in love with. What I saw today when I went down to the river Rhine? Empty liquor bottles. Smashed glass. Empty chips bags. Cigarette Buds. One-time-use bbqs. Full diapers. Bloody sanitary pads and tampons. Needles. Used condoms. And so much more... Some of you know that I took part in organizing a clean up event on the river's beach earlier this year. After missing another one last weekend my friend and I spontaneously went down to another beach tonight and started picking up trash. We ran into Marcel from @clean_up_duesseldorf and Britta and it ended up being a lovely evening. We will do it again as soon as possible. No, I did not have to do this. No, I am not being paid to do this. No, it was not my trash. No, I do not unterstand why people would have a party in a beautiful spot and not just use the trash cans that the city provides. I love people who just take action when they see something they don't like. I mean, I could also have been doing something very different with my Sunday night. But the thought of a dog stepping into something and then licking his paws kicked my butt into motion. People find so many excuses not to take action. But here I was with these three people, on a Sunday night. Yes, I have severe scoliosis. Yes, I was just diagnosed with a neurological disorder. Yes, I am absolutely exhausted now and have a splitting headache. But I did show up and did my part.
Do you agree? 
Tag the person that needs to see this in the comments 
Follow @onlygoodflow for more inspiration and Motivation quotes. 📢Turn On Notification 
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#believeinyourself #keepmovingforward #anythingispossible #takeaction #doit #love #takechances #selfimprovement #success #passion #motivation #inspiration #quotes #inspirationalwords #motivationalquotes #dailymotivation #wisdom #lawofattraction #nevergiveup #dontquit #findyourwhy #reachforthestars #dreambig #goals #discipline #motivation #dedication #loveyourself #goodvibes #kickasseveryday
Do you agree? Tag the person that needs to see this in the comments Follow @onlygoodflow for more inspiration and Motivation quotes. 📢Turn On Notification _______________________________________ @onlygoodflow @onlygoodflow @onlygoodflow . . . . . . #believeinyourself  #keepmovingforward  #anythingispossible  #takeaction  #doit  #love  #takechances  #selfimprovement  #success  #passion  #motivation  #inspiration  #quotes  #inspirationalwords  #motivationalquotes  #dailymotivation  #wisdom  #lawofattraction  #nevergiveup  #dontquit  #findyourwhy  #reachforthestars  #dreambig  #goals  #discipline  #motivation  #dedication  #loveyourself  #goodvibes  #kickasseveryday 
“Deep half is there if you know where to find it “ -Jeff Glover .
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Sitting back absorbing knowledge.
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Time to put it into action this week!
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“Deep half is there if you know where to find it “ -Jeff Glover . . Sitting back absorbing knowledge. . Time to put it into action this week! . .
Why are you stumbling on your life? 🛑 STOP 🛑

Take a breather. What do you want from this very day? 
Carpe diem each second of this day! 
Small changes each day go a long way in bringing you closer to where you want to be. 
#happythoughts #uae #selfcare #coaching #reflections #yourlife #happiness #life #lifechoices #destiny #selflove #selfimprovement #carpediem
Get on the call!  Registration is free! 
We are bringing our WINNING stories!
How to overcome fear, doubt and procrastination. Link in bio😁
Get on the call! Registration is free! We are bringing our WINNING stories! How to overcome fear, doubt and procrastination. Link in bio😁
Yes, absolutely. Take the time to recharge your batteries now and then. You'll feel better, and be a happier (and healthier) person. 
#mindermonday #life #truth #real #recharge  #selfimprovement #personaldevelopment #reset

Repost from @trevor.gensler
Acne is a struggle for me on a good day, and this trip really wreaked havoc on my skin :/ but I'm accepting that it's just a superficial problem and am focusing on not letting it have any bearing on how I feel about myself as a person 💕
P.s not looking for any skincare suggestions. I've just started a new regimen that has showed positive improvement. 😘
P.p.s sneak peek of my wall mural in the background 
#nofilter #acne #skin #skinproblems #zits #gross #bodypositivity #youngadult #skincare #facialproducts #insecurity #beauty #love #selfcare #maturity #growth #focus #improvement #selfimprovement #travel #newyork #plane #stress #anxiety #acceptance #selfacceptance #mural #art #artist #painting
Acne is a struggle for me on a good day, and this trip really wreaked havoc on my skin :/ but I'm accepting that it's just a superficial problem and am focusing on not letting it have any bearing on how I feel about myself as a person 💕 P.s not looking for any skincare suggestions. I've just started a new regimen that has showed positive improvement. 😘 P.p.s sneak peek of my wall mural in the background #nofilter  #acne  #skin  #skinproblems  #zits  #gross  #bodypositivity  #youngadult  #skincare  #facialproducts  #insecurity  #beauty  #love  #selfcare  #maturity  #growth  #focus  #improvement  #selfimprovement  #travel  #newyork  #plane  #stress  #anxiety  #acceptance  #selfacceptance  #mural  #art  #artist  #painting 
When at 12 we don’t listen to anyone
Logic is the only belief
Eyes see no colors
Mind see no religions
Heart has no darkness
That is when we are our true selves. 
Tag someone who are still the same as their younger version.

For more follow @untold_storyies 
#writing #thoughts #thoughtfulness #positive #vibes #positivity #young #selfmotivation #selfimprovement #self #growing #betherealone #untold_storyies #hashtag #writingscommunity #indianwriter #stayhappy
No matter how much that situation keeps playing in your mind...No matter how fresh the wound may still feel...No matter how many people chose to keep reminding you of who you use to be...No matter how many times you’ve failed yourself or how disappointed you may be in you..No matter how hard it may seem to just drop the past off where it belongs..No matter how much you don’t understand why this or that happened it’s time to let it all go!! When you revisit those places, feelings, and etc just drop the past off where it belongs so that you can gain peace. If you’ve yet forgiven yourself, do so!! It’s okay!! It’s time to stop mentally torturing yourself by rethinking your past over and over again! It’s time to shake off those feelings that disrupt your peace. When you finish readying that chapter this time, allow it to be the last time. God is waiting to blow your mind in this next chapter. Your pain was not in vain, and there will be double for your trouble.
#MendingVoids #MarnesiaM
No matter how much that situation keeps playing in your mind...No matter how fresh the wound may still feel...No matter how many people chose to keep reminding you of who you use to be...No matter how many times you’ve failed yourself or how disappointed you may be in you..No matter how hard it may seem to just drop the past off where it belongs..No matter how much you don’t understand why this or that happened it’s time to let it all go!! When you revisit those places, feelings, and etc just drop the past off where it belongs so that you can gain peace. If you’ve yet forgiven yourself, do so!! It’s okay!! It’s time to stop mentally torturing yourself by rethinking your past over and over again! It’s time to shake off those feelings that disrupt your peace. When you finish readying that chapter this time, allow it to be the last time. God is waiting to blow your mind in this next chapter. Your pain was not in vain, and there will be double for your trouble. #MendingVoids  #MarnesiaM 
Being well rested unclogs your mind and gives it space for clarity and vision. In order to success you NEED vision, without it there is no beginning. So take care of your mind and body. Give it the rest it needs so that you can have CLARITY and VISION 🙌🏻🌸 #findyourpurpose #careergoals #clarity #vision #empoweringwomen #selfdevelopment #mompreneur #careerwomen #careergirls #psychometry #karolinasky #careergoals careerguidance
🍀 You should know yourself really good and notice every trend in your mood on time to manage all the different situations you face during the day ☀️ #selfimprovement #becomingbetter #goalsetting #goals #summer
🔹🔸🔹🔸🔹🔸🔹🔸🔹🔸🔹🔸🔹🔸🔹🔸
💚 Нам стоит действительно хорошо изучить, знать себя, и вовремя отмечать каждую тенденцию в своём настроении, чтобы наилучшим образом справляться со всеми делами и ситуациями ☀️#доброеутро #саморазвитие #утро #мотивация #лето
🍀 You should know yourself really good and notice every trend in your mood on time to manage all the different situations you face during the day ☀️ #selfimprovement  #becomingbetter  #goalsetting  #goals  #summer  🔹🔸🔹🔸🔹🔸🔹🔸🔹🔸🔹🔸🔹🔸🔹🔸 💚 Нам стоит действительно хорошо изучить, знать себя, и вовремя отмечать каждую тенденцию в своём настроении, чтобы наилучшим образом справляться со всеми делами и ситуациями ☀️#доброеутро  #саморазвитие  #утро  #мотивация  #лето 
🍀 When you keep your goals in fucus it's easy to do the right things with real passion☀️ 🌿 #selfimprovement #becomingbetter #goalsetting #goals #summer
🔹🔸🔹🔸🔹🔸🔹🔸🔹🔸🔹🔸🔹🔸🔹🔸
💚 Когда мы держим в фокусе свои цели, то поступать максимально правильно для их достижения, и делать это по-настоящему увлеченно - гораздо легче☀️#доброеутро #саморазвитие #утро #мотивация #лето
🍀 When you keep your goals in fucus it's easy to do the right things with real passion☀️ 🌿 #selfimprovement  #becomingbetter  #goalsetting  #goals  #summer  🔹🔸🔹🔸🔹🔸🔹🔸🔹🔸🔹🔸🔹🔸🔹🔸 💚 Когда мы держим в фокусе свои цели, то поступать максимально правильно для их достижения, и делать это по-настоящему увлеченно - гораздо легче☀️#доброеутро  #саморазвитие  #утро  #мотивация  #лето 
Mind your own business and stop comparing yourself to others. Office for the day 👌🏻💋🌸 #beyoutiful #careerguidance #careercoach #assessments #leadershipdevelopment #empoweringwomen #empoweringfromwithin #mompreneur #karolinasky
Speech @boss exhibition.. #sisera #hugoboss #fashion #katshiunga #katshiungadavid #artfashion thanks to @ab.baki for the video #mechelen #bartsomers #art🎨 #geraldinefromlabutte @geraldinefromlabutte# @banacongo  @lizhernandez  #selfimprovement #goodenergy #dedication #meekness #justmove #justdoit #happylife  #dreamlife #happylife #blessedlife #strongmen #activebody #motivation #meekfit #confidenceI #cannes
Exhibition Hugo Boss. "The beauty of a slave" Photographer: @colo_jordan

@driesvannoten #driesvannoten #hugoboss #cashmere #dsquared #tay #red #valentino #paulsmith  @maisonvalentino #hongkong #cannes #sttropez #losangeles #beverlyhills #blackpanther  #illustration #michaelbjordan @banacongo  @lizhernandez  #selfimprovement #goodenergy #dedication #meekness #justmove #justdoit #happylife  #dreamlife #happylife #blessedlife #strongmen #activebody #motivation #meekfit #confidenceI #cannes 🔴
Exhibition Hugo Boss. "The beauty of a slave" Photographer: @colo_jordan @driesvannoten #driesvannoten  #hugoboss  #cashmere  #dsquared  #tay  #red  #valentino  #paulsmith  @maisonvalentino #hongkong  #cannes  #sttropez  #losangeles  #beverlyhills  #blackpanther  #illustration  #michaelbjordan  @banacongo @lizhernandez #selfimprovement  #goodenergy  #dedication  #meekness  #justmove  #justdoit  #happylife  #dreamlife  #happylife  #blessedlife  #strongmen  #activebody  #motivation  #meekfit  #confidenceI  #cannes  🔴